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In this week's Author Diary, I've been continuing work on my Speculative Fiction collections, sorting through short stories and getting everything ready for release.The first collection, Influenced, is now available to pre-order on all major ebook platforms. It's packed with dark, satirical tales that twist reality in unsettling—and sometimes all-too-familiar—ways.I also talk about watching The Residence, a fun and clever murder mystery set in the White House—highly recommended if you enjoy sharp dialogue and political intrigue with your whodunnits.Plus, don't forget: you can download my short story collection Optimised for free at joncronshaw.com/optimised.#AuthorDiary #SpeculativeFiction #InfluencedBook #FreeShortStory #Optimised #TheResidenceNetflix #MurderMysterySeries #SatiricalFiction #DarkSpeculativeFiction #BookPreOrder
Welcome back! After months of moving house, Florida adventures, and a major life rethink, we're finally back behind the mics — and today's episode is packed.In this raw and real conversation, we share the harsh truths about true health transformation — why it's never as simple (or fast) as people expect, and why real change demands patience, investment, and resilience.
In today's episode, we're getting real about something that's very close to my heart - that moment when running your business starts feeling less like an adventure and more like a never-ending to-do list of doom. Sound familiar?Running a business should feel exhilarating (and it can!). But somewhere along the way, we bought into this crazy idea that success means hustling 24/7, surviving on coffee and prayers and wearing burnout like a badge of honour.The thing is, success isn't about doing more. It's about doing what really, really matters. Today, I'm taking you through 3 power moves you can take to optimise your business and make the most of this one, gorgeous life: 1. Focus on Revenue-Generating ActivitiesDitch the endless Instagram bio tweakingGet on those client callsFollow up with leadsRun killer eventsActually sell your amazing offers 2. Delegate, Automate or Delete Stop being a control freak Hand tasks off to a VA or team memberEmbrace automation toolsHit that delete button with joy 3. Create Boundaries Like the Queen You AreSet clear office hoursStop being available 24/7Create space for what really mattersYour Power Move Challenge:Pick ONE of these moves and make it happen this week. Write it down and share your success stories with me—I'd love to cheer you on. Remember, keep optimising, keep thriving and keep wearing that beautiful crown of yours. You've got this!Emma McQueen:WebsiteFor a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/Mentioned in this episode:Join Thriving Women Todayhttps://tea-with-the-queen.captivate.fm/thriving-women
If your team isn’t performing at the level you want, is it because they’re unmotivated? Lacking talent? Or is it something deeper—something within the culture you’ve built (or let form by default)? In this episode of The Marketing Your Practice Podcast, we’re diving into what separates an average team from a high-performance one. You’ll discover why most chiropractic practices unknowingly build a “family” culture that prioritises sticking together over winning—and how shifting to a team culture optimised for success can transform your practice. Here’s what you’ll learn in this episode: •
For the full context, read mt blog post: Unravelling into a tangle of hyperlinks, associative thinking and the metaphysics of writing.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
When we think about building a life we love, productivity naturally comes into the equation. Today I'm giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals.**Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
In this episode of the Optimised Health Show, we dive deep into the fascinating world of peptides—nature's biological messengers with incredible therapeutic potential. From muscle repair and immune modulation to skin health and anti-aging, peptides offer a cutting-edge approach to optimising health.We explore popular peptides like BPC-157, thymosin alpha-1, and copper peptides, discussing their benefits, dosing considerations, and best application methods—whether injectable, oral, or topical. We also break down the truth behind GLP-1 agonists (like Ozempic and Mounjaro) and why they can be game-changers for weight management and metabolic health when used correctly.But let's be real—there are no magic pills. We emphasise the importance of fundamentals—proper diet, exercise, and lifestyle—before turning to advanced tools like peptides. Plus, we share expert insights from thought leaders in the space, including Dr. William Seeds and Jay Campbell, and discuss the future of peptide therapy.Topics covered in this episode: ✔️ What are peptides and how do they work? ✔️ BPC-157 for healing, inflammation, and gut health ✔️ Thymosin alpha-1 for immune support and longevity ✔️ Copper peptides for skin, hair, and collagen production ✔️ The rise (and misuse) of GLP-1 agonists for fat loss ✔️ The challenges of peptide sourcing and regulation ✔️ Why lifestyle is STILL kingThanks to Our Sponsor:Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.Let's Stay Connected: Ben: @benlawprimal Sarah: @sarahlawuk Book a Consultation with Sarah: Free Wellness Discovery Call Thanks for Tuning In! Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won't ghost you again!
In this podcast, Debbie McKeegan hosts a roundtable discussion with Guy Alroy of Early.Vision, Oliver Mustoe Playfair of Prinfab and Phil McMullin of Epson UK. Their discussion explores the paradigm shift in the fashion industry from fast fashion to personalised fashion, highlighting the challenges, solutions, and benefits for the manufacturing community. Looking at all aspects of production to share their knowledge and expertise on how automation software in tandem with smart technology offers a solid solution for optimised apparel manufacture.Experts from Printfab, Epson, and Early Vision share insights on the role of technology, sustainability, and the future of apparel production. Listen to learn more >>
Artificial intelligence is the big talking point of the week, with UK PM Sir Keir Starmer announcing a drive to unleash its full potential. It's already being used in healthcare, but recent studies have exposed both strengths and weaknesses. We're joined by Dr James Kinross, a surgeon and researcher at Imperial College London, to discuss the positives and the pitfalls. Also this week, we talk all about what a Trump presidency might mean for science; why powerful winds are driving the deadly fires in LA – and anyone for science-optimised pasta? Marnie is helped by a physicist to make the perfect Cacio e Pepe. Spoiler alert: Recipe below!Presenter: Marnie Chesterton Producers: Sophie Ormiston & Gerry Holt Editor: Martin Smith Production Co-ordinator: Jana Bennett-Holesworth To discover more fascinating science content, head to bbc.co.uk search for BBC Inside Science and follow the links to The Open University.Science-backed Cacio e Pepe: For two servings: - 240 g pasta - Black pepper - 160 g pecorino cheese - 4g corn starch in 40ml water Dissolve the corn starch in water and heat until it forms a gel. Let this cool before combining it with the cheese and black pepper. Cook the pasta, then drain, keeping some of the water. Let it cool then mix the pasta with the sauce. Enjoy!
In the realm of cutting-edge aerospace applications, precision and performance are essential for transforming the toughest materials into high-flying components. Whether titanium alloys, nickel-based superalloys or advanced ceramics, these materials and the tools that machine them are the backbone of aerospace innovation. Kennametal's tooling solutions are designed to tackle manufacturers' challenges, helping them achieve higher precision, better surface finishes and increased productivity. Reliance on high-temperature resistant materials presents challenges. Traditional tooling doesn't stand a chance when used in this environment due to friction, deformation and other component failure. For example, engine parts made from titanium and superalloys must endure temperatures over 1,000°F. That's why high-temperature machining solutions become critical. It also means that the materials being used demand more than just tough tools; they must thrive under extreme conditions. High-Temperature Machining Goes the Distance Components powering everything from jet engines to exhaust systems are built to withstand extreme environments. Machining these components requires tools that can perform without compromising an aircraft's structural integrity. This is exactly where Kennametal excels, delivering tooling solutions that meet aerospace's toughest demands head-on. Innovative Tooling Solutions Kennametal's high-temperature machining tools are specifically engineered to tackle challenges such as high cutting forces, heat buildup, and work hardening. They use advanced coatings, precision geometries, and heat-resistant materials for efficient machining under extreme conditions. Kennametal's family of HARVI solid carbide end mills is a game-changer for machining tough aerospace materials like titanium and Inconel. HARVI™ Ultra 8X excels in airframe structural machining, while HARVI™ III is optimised for titanium applications. The HARVI I TE, with its twisted cutting edge, boosts corner stability and excels in ramping and helical interpolation. It features advanced anti-vibration and anti-friction technology. The innovative flute design with chip gashes reduces cutting forces, making chip evacuation super-efficient. Building on the success of the HARVI series, the newly launched HARVI II TE end mills feature a 5-flute design for aggressive cutting in ramping and plunging, as well as a proprietary W-flute shape for better chip evacuation and a stronger core. Overall, the HARVI tools deliver significant time and cost savings in aerospace operations, with impressive Metal Removal Rates (MMR) and tool life. Drilling composites like CFRP can effectively create fuselage, wing skins, and spoilers. Still, Kennametal's KenTIP™ FS series of drills featuring a double-angle geometry is specifically designed for composites. Additionally, Kennametal offers KenShape™ MaPACS & MaxPACS and HiPACS countersink and drill solutions. These tools are engineered to handle the challenges of drilling composites, ensuring clean cuts and minimising issues like delamination and fibre breakout. By using these advanced tools, manufacturers can achieve high-quality results while maintaining the structural integrity of their components. When it comes to precision turning, especially with tough materials, Kennametal's Beyond Evolution™ line of carbide and ceramic inserts will be effective. These inserts are built to handle the high temperatures associated with turning operations, which are common when working with hardened steels in landing gear and other components. Dealing with the hassle of frequent tool changes, especially when working on large components like wing sections, Kennametal's KM™ and KM4X™ modular quick-change tooling systems come into play. They make tool changes super quickly without losing accuracy. For tasks that need high repeatability, like wing skin assembly, it's crucial to calibrate tool holders to keep everything aligned perfectly regularly. “Aerospace manufacturers can achieve exceptional precision and productivity with our tooling solutions, ensuring every component meets our aerospace customers rigorous demands,” said Eva-Maria Weber, Manager Aerospace Business Unit CE. Overcoming Challenges in High Temp Machining In high-temp machining, precision, reliability, and speed are key and always at the forefront. Sometimes, problems arise, such as in thin-wall applications, surface finishes, and milling applications. Walking the Thin Line Thin-wall applications are often used to reduce weight without sacrificing structural integrity. Parts like fuselage skins, wing sections and other structural components rely on this technique. However, machining thin walls can be challenging due to vibration, deformation, and heat. To address these challenges, adjusting the feed rate and depth of cut can help reduce vibration before resorting to complex setups. Dampening tools at lower spindle speeds can improve stability without compromising finish quality. Kennametal's high-feed mills and coated carbide inserts can successfully machine titanium for fuselage sections, maintaining wall stability and accuracy. In relation to spar fittings, machining composite components and aluminium, which consist of thin walls, requires careful part movement and precise and rigid fixturing while managing machining around multiple pockets. Milling Applications Machining materials like titanium, Inconel, and CFRP can present obstacles due to their strength, lightweight, and resistance to high temperatures. Superalloys and hardened metals generate significant cutting forces, leading to vibration, deflection, and tool wear, especially when tight tolerances are required. Aerospace components are often complex and have 3D shapes, requiring multi-axis milling and customised tooling strategies to ensure accuracy in hard-to-reach areas. “Our advanced milling solutions are specifically designed to address unique challenges, providing efficiency and accuracy when machining high-performance materials like titanium and Inconel,” said Patrick Mesnil, District Business Manager and aerospace business leader France & Benelux. Advanced tooling coated with Diamond-Like Carbon (DLC) or PCD can improve cutting efficiency. Optimised cutting conditions, including adjusting speeds, feeds, and depths of cut, help manage heat and forces during machining. Effective cooling solutions, like high-pressure coolant, dissipate heat and prevent workpiece deformation. Multi-axis CNC machines allow for precise machining of complex 3D shapes, ensuring accuracy in hard-to-reach areas. Surface Finish When it comes to high-temp machining, achieving quality surface finishes is essential. It can be affected by factors such as tool wear, cutting speed, feed rate and the material being machined. Advanced multilayer coating technologies like TiAlN and AlTiN on their carbide tools help control the heat at the cutting edge. These coatings act as a barrier, reducing friction and heat transfer. As new aircraft standards emerge, emphasising lighter, more heat-resistant, and sustainable components, continuous innovation in tool geometries and coatings plays a critical role in advancing component development. For example, larger components, such as engine cases, require challenging process controls and careful application with tool pressure in mind. Internal and external milling operations must also consider thin walls and fine surface finish requirements when working with tough materials. Additionally, turbine disks require managing low thermal conductivity and vibration to avoid part deformation. This requires application-specific tooling to provide the required cooling capabilities and productivity. As the industry continues to explore new materials and complex geometries, advanced tooling solutions must meet emerging challenges. In high-temperature machining, where precision, reliability and speed are crucial, Kennametal's tools provide aerospace manufacturers with solutions to support the next generation of high-flying components. Designing and engineering tools that solve today's challenges and anticipate tomorrow is essential.
The Lazy Girl's Guide to Podcasting: A Podcast about Podcasting and Podcasting Tips
Are you struggling to get your podcast episodes noticed on Google? Today, I'm sharing some essential tips on how to rank your podcast content higher in search results. We'll dive into the importance of using SEO-rich keywords, which are specific phrases that can attract more traffic to your content. I'll guide you through practical strategies for researching these keywords, utilising free tools, and optimising your metadata to improve visibility. Plus, I'll explain why having a blog post to accompany your podcast episode can significantly boost your chances of being found online.Highlights:Publish a blog post based on your podcast episode and embed your episode into the blog post - ensure that you use SEO-rich keywords in your blog postPublish your episodes on YouTube either as videos or link your RSS feedUse good quality metadata in your podcast episodesRecommended Episodes:Ep 26: How to Repurpose a Podcast Episode Into a Blog Post That's Optimised for SEO - https://lazygirlpod.captivate.fm/episode/ep-26-how-to-repurpose-a-podcast-episode-into-a-blog-post-thats-optimised-for-seoEp 104: Why SEO is So Important in Podcasting | How to Implement Your Own SEO Strategy - https://lazygirlpod.captivate.fm/episode/ep104Takeaways: Using SEO rich keywords is essential for helping your podcast episodes rank higher in search engines. Researching keywords using tools like Google Keyword Planner can significantly improve your SEO efforts. Focusing on long-tail keywords can help your content stand out with less competition. Incorporating keywords naturally into your metadata avoids keyword stuffing and improves readability. Creating engaging titles and descriptions with keywords increases click-through rates from search results. Regularly revisiting and updating your metadata ensures that your content remains relevant and discoverable. Links Referenced in this Episode:Google: www.google.comAnswer to Public: www.answerthepublic.comUbersuggest: www.ubersuggest.comThis podcast is hosted by Captivate, try it yourself for free.
Join host Chris Hackett in this insightful discussion on building highly optimized security teams with leading cybersecurity experts. Reza Neshat, Manager of Network Defense Services at Tele2, shares his expertise in safeguarding networks. David Llewellyn, Security Manager - Global at AtNorth, delves into global security management. Torbjörn Andersson, Head Of Cybersecurity Region ACE at HiQ, highlights regional cybersecurity leadership, and Matthias Lysell, IT Security Architect at Telia, discusses cutting-edge security architecture. Gain actionable insights into creating resilient security strategies for evolving threats.
Proactive's Tylah Tully breaks down ‘Just the Facts' of the latest news from Silver Mines Ltd (ASX:SVL, OTC:SLVMF). The company has released an optimisation study for the Bowdens Silver Project (BSP) in New South Wales. The study demonstrates strong economic performance, with projections based on a silver price of US$29 per ounce. Over a 16-year mine life, the project is expected to produce 53 million ounces of silver, 92,000 tonnes of zinc, and 67,000 tonnes of lead. Silver accounts for 86% of the project's revenue, positioning Bowdens as one of the most leveraged silver projects globally. Key outcomes: Profitability Index: 1.76x, with a payback period of 3.9 years. Life of Mine Metrics: Operating margin of A$948 million and pre-tax NPV of A$359 million with an IRR of 21%. Post-tax NPV stands at A$253 million with an IRR of 18%. Optimised operations: Low-cost production with average C1 margins exceeding 45%. The project's immediate priority is obtaining Development Consent from the New South Wales state government. Once this is achieved, the company will advance to a definitive feasibility study and front-end engineering and design (FEED). Silver Mines expressed confidence in overcoming recent setbacks from the NSW Court of Appeal and emphasised the project's potential to deliver significant economic and community benefits. #ProactiveInvestors #SilverMines, #ASX #BowdensSilverProject, #MiningOptimisation, #SilverProduction, #CriticalMinerals, #AustralianMining, #ProjectEconomics, #NSWMinerals, #ASXStocks, #MineralDevelopment, #LongLifeMine, #SilverPrices, #EconomicBenefits, #MiningInvestment, #SustainableMining, #ZincAndLead, #FutureExpansion, #LowCostOperation, #HighReturnProjects, #DefinitiveFeasibilityStudy
Thomas Ryan is the co-founder at Descriptomizer, “the number 1 AI tool for product descriptions”. A tool their clients have found increases conversion by 12%. Thomas has been working in eCommerce software development since the early 2010s. In this episode, we discuss: The secret to writing AI-powered product descriptions that actually convert Why “garbage in, garbage out” is the #1 rule for AI success in eCommerce How to use AI to uncover hidden customer desires and boost engagement The future of copywriting: Will AI replace human writers? Dive in: [05:23] Improving AI for better product descriptions. [09:25] Start with clear direction; quality input yields success. [13:02] Ensuring data quality for AI requires depth. [16:36] Use Descriptomizer; track and analyze engagement metrics. [17:32] Score product descriptions using "emphasis analysis". [21:43] AI reshapes copywriting, humans remain essential. [24:50] Insider Tips from Thomas! Find the notes here: https://keepopt.com/235Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Episode Summary: We're back (again)! After a *slightly* longer-than-planned break, we are hitting the podcast waves again. Welcome to the shiny, rebranded *Optimised Health Show!* This time, we're on a mission: consistency and no-fluff health advice. In this episode, we're pulling back the curtain on the supplement industry's shadiest secrets. Ready? Let's go!What We Got Into:1. Our Rebrand Story: We're back, renamed, and fired up. Say goodbye to *Healthy Living with the Laws* and hello to *The Optimised Health Show!* Same us, different name.2. Life Lately: Moved from sunny Ibiza back to the UK. Goodbye endless summer, hello Amazon Prime deliveries and very British weather.3. The Supplement Industry's Dark Side: Dodgy Regulations: Did you know supplements are classified as food, not medicine? Wild, right?Quality Horror Stories: Fake ingredients, useless dosages, and shady production practices.Testing Matters: Why you should demand Certificates of Analysis (CoAs) to ensure what's on the label is in the bottle.Sneaky Marketing: From “miracle” claims to sketchy proprietary blends — it's buyer beware out there!4. How to Protect Your Health: Read the Fine Print: Look for brands with third-party testing.Skip the Junk: Say no to fillers and bulking agents.Fish Oil Alert: If it's oxidized, it's toxic. Gross.Get Personal: Tailor supplements to your health needs — your DNA might thank you.5. Our Insider Tips: Ben spills trade secrets from running a supplement brand.Sarah shares expert nutrition tips, including what to take (and what to toss).Quick Wins for Better Health:Ask for the Receipts: Get those Certificates of Analysis!Get Professional Help: Book a consult for custom advice (details below).Thanks to Our Sponsor:Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.Let's Stay Connected: Ben: @benlawprimal Sarah: @sarahlawuk Book a Consultation with Sarah: Free Wellness Discovery Call Thanks for Tuning In! Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won't ghost you again!
In this WP Builds episode, I chat with Remkus de Vries and dive into website optimisation. Remkus, co-founder of Scanfully, a site health monitoring tool, shares his expertise on caching strategies, optimal hosting, and addressing plugin inefficiencies. He emphasises the importance of integrating performance throughout the build process, not just at the end. Remkus also discusses the upcoming features for Scanfully and highlights useful optimisation tools like Code Profiler and Query Monitor. The conversation underscores that user experience and quick load times are crucial for site success. So join us and have a listen...
Segar Sends is Toby's new passion project with his brother, Ben. Toby has been climbing for eight years alongside parkour, and Ben has also got involved in the last few years. Toby has been featured on many climbing YouTube channels, but together, they're embarking on a channel of their own. Instagrams: @benjaminsegar @segarsends The podcast videos are now publicly available on a separate Storror Podcast channel. The PPP, especially, is far better with video, as many clips and images are added. Watch on YouTube - https://www.youtube.com/@storrorpodcast
So, here we are with yet another WP Builds show. Shiny! In this episode, Remkus de Vries discusses building a high-performance WordPress website, emphasising a solid foundation with good hosting and theme selection. He highlights the importance of "bare metal" speed, Time to First Byte, and independent hosting reviews. Remkus recommends starting with the WordPress site editor and tools like the 'Create Block Theme' plugin. He advises against relying on third-party page builders which may induce complexity and vendor lock-in. The conversation stresses early optimisation and concludes with plans for future discussions on extending WordPress capabilities. Check it out...
In this episode, we delve into the intricacies of campaign structure in advertising, emphasizing its critical role in optimizing ad spend and improving return on investment.RESOURCESRead our News Feed.Book an Amazon Advertising audit.Follow me on Twitter.Amazon design examples.Follow our team.$85 to $117k in 45 days. 2-minute breakdown of what we did.Message George.
Hamish McKay is the founder of surprisingly ground breaking new eCommerce tool Order Editing. Now helping over 600 Shopify merchants to improve post-purchase customer experience. In this episode, we discuss: Why you need to focus on the post-purchase customer experience Empowering the customer Upselling opportunities and increasing your brand's revenue Dive in: [03:36] Managed customer experience for popular YouTuber brands. [08:07] Mistakes after hitting buy button explained succinctly. [12:56] Optimised journey for order confirmation and edits. [14:15] Enhancing customer experience is a no-brainer. [18:22] Bad news for everyone, missed order potential. [22:22] Insider Tips from Hamish! Find the notes here: https://keepopt.com/220 Save 10% on Yoast for Shopify in September 2024 >>> https://keepopt.com/yoast MAX SAVING > Save 10% on your first YEAR of The Yoast SEO Plugin for Shopify – select the yearly plan and use code KEEP10ANNSave 10% on your first MONTH of The Yoast SEO Plugin for Shopify – select the monthly plan and use code KEEP10MON--- ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Jamie Clements is a breathwork specialist and founder of @the_breath_space . Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. YOU'LL LEARN ABOUTHow to allow for unexpected career paths, easy breath work techniques for optimised daily living, when to know if being a wellness modality facilitator rather than practitioner is the right move, whether breath work tech gadgets are necessary, integrating transformational experiences, working out your transferable skills when building a new business, how breath work can effect mental wellbeing and more.PERKS FOR YOU10% off Liforme yoga mats with code HUSLER1010% off expert validated wellbeing brand at Healf via this link 10% off Colorful Standard clothing with code ADAMHUSLERCS1010% off Vivobarefoot shoes with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) STAY IN TOUCHInstagram - @adamhusler - @honestlyunbalanced - @iamhollyhuslerWebsite - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
Send us a Text Message.In der aktuellen Folge des HAINS Journal Clubs geht es um das iPEGASUS-Trial von Funcke et al. aus dem BJA zur Cardiac Index-gesteuerten hämodynamischen Therapie:Funcke S, Schmidt G, Bergholz A, et al. Cardiac index-guided therapy to maintain optimised postinduction cardiac index in high-risk patients having major open abdominal surgery: the multicentre randomised iPEGASUS trial. Br J Anaesth. 2024;133(2):277-287. doi:10.1016/j.bja.2024.03.040Vorgestellt wird die Arbeit von Dr. Anja Schuh, wissenschaftliche Mitarbeiterin der Klinik für Anästhesiologie am UKHD.
Welcome to the eCommerce Lab Podcast! Don't miss our next episode with a special guest! Eleonora Nicolosi, Growth Manager and CEO of Competitive Spark, joins us to share her expert advice on how to keep your PPC campaigns and Amazon listings fully optimized.Discover effective strategies to maximize your visibility and conversions on one of the most competitive platforms in the world of e-commerce.If you are a seller on Amazon or simply want to improve your digital marketing skills, this video is for you. Join us and learn from the best!#ecomcy #Amazon #amazonfba #amazonseller #amazonbusiness #amazonfbaseller #amazonppc #amazonadvertising #amazonsellercentral #amazonppctips #amazonprivatelabel #amazonselling #amazonseoe
Data Edge, Ireland's most experienced network optimisation and application performance management specialists, has announced it is growing its partnership with Japanese multinational Anritsu Corporation, with the addition of its newly launched Site Master (MS2085/89 ) to its product portfolio. This means Data Edge is the only Anritsu partner in Ireland currently offering access to the new edition of Site Master. This is the next generation of Site Master and represents a new era in field testing equipment, offering an integrated spectrum analyser amongst its multi-functional capabilities which also include system assessment and network diagnostics. Furthermore, the device allows for increased operational efficiency as it merges multiple testing functions, enhancing productivity while reducing costs. Data Edge has been a partner of Anritsu for more than 15 years in Ireland and was chosen to deliver the latest Site Master to its growing customer base due to its in-depth knowledge, experience and footprint across critical digital infrastructure providers in Ireland. First launched in 1995, the Site Master is tailored to support multiple critical industries such as telecommunications, broadcasting, satellite, aerospace, and defence. The product plays an essential role in the telecommunications industry as it allows field technicians to test, measure, and analyse broadcast transmitters and cable systems for television, radio, and mobile radio networks. It also allows them to identify the location of a fault as quickly as possible, should one occur. Paul Phelan, CEO, Data Edge, said; "Optimised networks and seamless connectivity are becoming the expectation of an increasingly digitally native population, the industry leading and well proven Anritsu SiteMaster is now even more capable than before." "The new Site Master is truly head and shoulders above the competition in its field and we are excited to be able to offer it to our customers here in Ireland. Our partnership with Anritsu is one that is incredibly important to us, and we are proud to be entrusted as its dedicated Irish partner bringing all of the benefits of the new Site Master technology to the Irish telecoms sector." Sophie Barc, Sales Director, Anritsu, said; "We are very excited to introduce the new Site Master in Ireland through our valued partner, Data Edge. These cutting-edge innovations demonstrate our unwavering commitment to advancing testing and measurement technologies that not only meet but surpass our customers' evolving needs, setting a new standard for field testing excellence. "We will continue to collaborate with Data Edge to shape the future of communication technology, delivering genuine value to our customers through their extensive expertise, product knowledge and strong reputation." See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
If you want to reach more customers in the Lake District, call ClimbHigh SEO at +44-1228-318068! They'll grow your online presence with expert content marketing! Find out more at https://climbhighseo.agency/seo-services/ Consulting Cumbria Ltd DBA ClimbHigh SEO City: Carlisle Address: 24 Cant Crescent Website: https://climbhighseo.agency/
Welcome to the eCommerce Lab Podcast! Join us for an unmissable conversation with Andy Craig, founder of AdHabit and expert in maximizing brand profits on Amazon through strategic advertising!In this special episode, we'll explore the fundamentals of PPC (pay per click) and how to keep your campaigns always optimized. Discover practical tips, effective strategies, and the secrets to achieving continued success on the Amazon platform.Don't miss this opportunity to learn from one of the best in the business. Get ready to elevate your PPC campaigns to new levels of performance!#ecomcy #Amazon #amazonfba #amazonseller #amazonbusiness #amazonfbaseller #amazonppc #amazonadvertising #amazonsellercentral #amazonppctips #amazonprivatelabel #amazonselling #amazonseoe|
Message me your 'Takeaways'.Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationships, and personal happiness. Reflecting on personal experiences and societal trends, we advocate for a more holistic approach to success, one that doesn't sacrifice emotional and spiritual contributions to family life.Creating a life vision can be daunting, but fear not. By embracing fears of making wrong decisions and potential failures, we show that different, more fulfilling outcomes are within reach. Learn how to optimize your life across four key areas — health, wealth, relationships, and adventure — by continually assessing and balancing these "buckets" to ensure nothing gets neglected. We also highlight the power of setting a long-term vision and working backward to simplify the process, with available frameworks and resources on our website to support you on this journey.Productivity doesn't have to be a struggle. Discover the tri-focus daily plan to effectively manage your day, balancing personal well-being, social connections, and work. Hear how using Apple software like Reminders, Notes, and Calendar can supercharge your task management. We'll discuss the importance of maintaining established routines while dedicating energy to new habits and goals, illustrating that even the busiest life can see significant improvements. Join us for actionable insights and inspiration to help you achieve a balanced, fulfilling, and productive life.Applications are Open for the Strong Men Of Value Academy Intake starts July 1.If you need help setting goals & creating a vision. Start with the Self-Discovery program 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:
Are you looking to optimize your mental health and boost your leadership skills through natural means? Wondering how herbal healing can play a pivotal role in enhancing your well-being?Dive into this enlightening episode of me&my health up, where host Anthony Hartcher, a clinical nutritionist and lifestyle medicine specialist, explores the untapped potential of herbs in fostering mental resilience and leadership acumen with guest Jodi Scott.In a world where mental health and leadership demands are at an all-time high, finding sustainable and effective strategies for wellness is crucial. This episode sheds light on how herbal healing can not only improve mental health but also empower individuals with the skills needed for effective leadership.Join us as Jodi Scott, a health psychologist and the CEO of Sierra Sage Herbs, shares her profound insights and personal journey in the realm of natural remedies. From sage brain training to the holistic benefits of adaptogens like holy basil and ashwagandha, this conversation is a treasure trove for anyone looking to enhance their life naturally.About Jodi Scott:Pioneering Health Psychologist: With a strong foundation in pre-med and health psychology, Jodi's expertise bridges the gap between traditional medicine and holistic health practices.Visionary CEO: At the helm of Sierra Sage Herbs, Jodi leads the iconic brand Green Goo, which is celebrated for its natural first aid remedies, promoting a natural and sustainable approach to healthcare.Advocate for Holistic Health: Jodi's journey in health and wellness is driven by a passion for integrating mind-body wellness strategies and disrupting traditional healthcare models.Empowering Global Conversations: Through her innovative work, Jodi aims to empower individuals globally to embrace herbal healing, significantly impacting health and wellness dialogues.Connect with Jodi Scott:Website: https://greengoo.com/LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/Instagram: https://www.instagram.com/jodi_a_scott/Tune in to this episode of me&my health up for an immersive discussion on herbal healing's pivotal role in optimizing mental health and leadership skills. Discover how you can harness the power of nature to lead a healthier, more resilient life.About me&my health up & Anthony Hartcherme&my health up seeks to enhance and enlighten the well-being of others. Host AnthonyHartcher is the CEO of me&my wellness, which provides holistic health solutions using foodas medicine and a holistic, balanced, lifestyle approach. Anthony holds three bachelor'sdegrees in Complementary Medicine; Nutrition and Dietetic Medicine; and ChemicalEngineering.The Keto Kamp Podcast With Ben AzadiBen Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...Listen on: Apple Podcasts SpotifyPodcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show
Unbox the Inbox | Email Marketing for Subscription Businesses
Uncover the secrets of thriving in the subscription-based economy with Stefan Pretty, the Founder & CEO of Subbly, who joins us to share his entrepreneurial adventures.Get ready to navigate the highs and lows of establishing and scaling a subscription business, as Stefan dishes on the early days of Subbly and the thrill of securing those initial paying customers.This episode is a trove of wisdom for anyone looking to crack the code of customer engagement and retention, armed with the tools and strategies that have proven successful for Subbly.Hear how Subbly helped BusterBox brave the fiery pit of Dragon's Den and emerged with valuable lessons, even as the Masters golf tournament swung in with a plot twist.From crafting cart abandonment emails that reel customers back in, to implementing incentivizing automations that keep subscribers hooked, Stefan & Gary articulate the best tips for fostering loyalty in a market that's constantly in flux.Listen closely – the tips shared here could be the game-changer for your e-commerce hustle.Rounding off, we dissect the pillars of subscription box triumph – routine, adaptability, and an unyielding focus on aligning offers with the audience's desires.Stefan reveals his personal regimen that underpins his professional success, while also emphasizing the critical role of strategic email marketing, amplified by AI.Don't miss the chance to leverage these expert strategies and elevate your business in the challenging landscape of 2023. Please suggest any topic you would like me to cover by visiting unboxtheinbox.com Join my newsletter at garyredmond.com/newsletter
In the latest episode of the Stronger Sales Teams Podcast, Ben takes a reflective journey into the challenges faced by new Sales Leaders, shedding light on the lack of support during their critical transition from individual contributors to team leaders. He looks at the pivotal role Sales Leaders play, particularly those navigating the complex terrain of leadership for the first time. The episode delves deep into the five consistent behaviours Ben consistently witnesses among successful Sales Leaders. Ben encourages leaders to laser-focus on strategic goal-setting and adopting clear sales processes tailored to their teams. Further, he highlights the importance of streamlined sales metrics, a consistent training program, and robust coaching models, emphasising the transformative impact these elements have on team performance. As the episode concludes, Ben shares his health and fitness tip for the week - encouraging listeners to consider alternatives to prolonged desk sitting for a more dynamic and productive workday. To access further resources, listeners are directed to www.StrongerSalesTeams.com or encouraged to connect on LinkedIn. Key Takeaways: Successful Sales Leaders consistently set strategic, focused goals aligning with their business objectives. A clear and simple sales process, co-developed by the team, is essential for repeatable customer value creation. Optimised sales metrics should be straightforward, ensuring team members understand what's expected without becoming burdensome. Effective training and coaching are paramount, with a focus on enhancing knowledge and fostering continuous personal and professional growth. Sales Leaders thrive when they embrace their role as coaches, using models like GROW to enhance their team's talents and capabilities. Time Stamps: 0:00 Intro 1:55 Behaviours that Drive Sales Leaders 8:38 Setting Goals 10:45 Sales Process 13:19 Metrics and Measurement 17:19 Training 19:08 Coaching 21:21 Health and Wellbeing Tip 22:28 Outro Rate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode!I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.
Have you acquired new customers but struggling to get them to buy again? Then this episode is for you! This week we are joined by Alex Fell, the co-founder of Barc London, a luxury pet goods & apparel Shopify store.Alex shares his insights and learnings how he overcame the learning curve when first starting out, how to choose the right help for your business and how to increase customer lifetime value through email.Key takeaways:0:00 Introduction1:50 About Alex & Bark London3:14 What's the difference between online & in-store commerce?7:02 How to overcome the learning curve when starting out?8:50 Choosing the right help15:12 How to increase customer lifetime value 33:20 How Bark London is maximising the Seguno platformSeguno are offering Winning with Shopify listeners an extended free trial, plus a complementary strategy session with an email marketing expert. Visit https://www.seguno.com/winning-with-shopify-podcast to claim your offer.Website: https://winningwithshopify.com/YouTube: https://www.youtube.com/@winningwithshopifyInstagram: https://www.instagram.com/winning_with_shopify/TikTok: https://www.tiktok.com/@winningwithshopify Support the show
LED lighting provides brighter, lower-power, longer lasting illumination than traditional lighting systems, and can be programmed to change color and brightness instantaneously. Despite this, lighting in smart buildings still consumes a significant amount of energy.Professor Archan Misra and fellow researchers at Singapore Management University look at the development of a smart lighting control system, CS-Light, designed specifically for open-floor indoor layouts, such as offices, collaborative workspaces and campuses.Read the original article: https://doi.org/10.1145/3486611.3486657
Prof. Torsten Witte, Director of the Dept. of Rheumatology and Clinical Immunology at the Hannover Medical School in Germany, Prof. Andrea Rubbert-Roth, Chief physician and deputy clinic head at the Clinic of Rheumatology, Canton Hospital, St. Gallen, Switzerland and Dr. Alessandro Giollo, lead of refractory arthritis, synovial biopsy and osteoporosis clinics at the Rheumatology Unit, Department of Medicine, University of Padova, in Italy delve into the latest advancements and offer perspectives in the management of rheumatoid arthritis with a specific focus on optimising methotrexate. This podcast has been funded by Medac Gm-bh.
There are a few Discourse topics that always come up in TTRPG Discussions, especially in D&D Circles, one of these topics is Optimised vs. Unoptimised Characters often also referred to as Min Max Discourse. That is what we are discussing today. We want to shine a light on why this is in our opinion a pointless discussion and why saying one side is clearly better than the other feels disingenuous to what it actually means to build a character. We give Game Masters helpful advice on "dealing with a min-max player" and how to handle the actual real problem at the heart of this discussion. So start Min Maxing your Characters and join us for this episode! Use this Kickstarter Ref Link to support DoubleDM: https://www.kickstarter.com/projects/homieandthedude/sky-zephyrs-5e?ref=9pjzdz Our Midroll Music is "Midnight Tale" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Our Outro Music is "Ascending the Vale" Kevin MacLeod (imcompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ You can find us on the Web under these Links: https://www.doubledm.com/ https://twitter.com/DoubleDMpod https://www.instagram.com/doubledmpod/?hl=de https://ko-fi.com/doubledm If you want to reach out to us via E-Mail use: doubledmpod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/doubledm/message
The Lazy Girl's Guide to Podcasting: A Podcast about Podcasting and Podcasting Tips
In this episode, we talk about the importance of repurposing podcast episodes into SEO-friendly blog posts.Whilst podcasts are a great way to engage with an audience, they have limitations in terms of reach and searchability. By converting podcast episodes into blog posts, you can tap into a wider audience who prefer reading or searching for content through search engines. Here, I'll shares tips on how to transcribe podcasts, create readable content, and optimise SEO elements like title tags and meta descriptions. We'll also discuss the importance of promoting these blog posts on various platforms.Highlights: Repurposing podcast episodes into blog posts for SEO optimisation Limitations of podcasts in terms of reach and searchability Benefits of converting podcasts into blog posts Tips for transforming podcasts into readable blog posts Importance of using transcription software Creating readable content with short paragraphs and bullet points Optimising SEO elements like title tags and Meta descriptions Tips for promoting blog posts on various platforms Extending the reach and longevity of podcast content through blog posts Examples of podcast content and their corresponding blog posts
Hygienists working without nurses and feeling like scaling machines - it's about time we covered this elephant in the dental surgery. I brought on my dear friends and exceptional hygienists Morgan Williams and Louise Brake - they have faced career struggles in the past in the quest to finding the right environment and have so much to share with us. The biggest takeaway of this episode will be to consider 'leading from the bottom' - if you are feeling stuck and don't just wait around for good luck (I'm such a poet!) - take action. You'll be inspired by some of the ideas from our discussion! https://youtu.be/X7GBKUawq4A Check out the full episode here Highlights of this episode: 04:32 Morgan and Lou's Dental Hygiene Background07:25 The Importance of Settings Goals and Expectation10:42 Hygienist as 'Scaling Machines'14:09 The Best Advice to be a Better Hygienist17:40 Good Communication to Improve your Practice21:26 Nurses for Hygienists27:20 Business Models for Hygiene29:54 Preventive Focus in Dental Hygiene34:11 How Hygienist Treat Perio35:52 Optimised, Personalised OHI40:07 Number One Trait to Look for in a Practice Check out Morgan and Lou's Instagram, Dynamic Dental Duo! If you enjoyed this episode, you may also like another episode with Laura Bailey: Why You Need to Take Massive Action for Success in Dentistry
If you are a man, father, husband, and business owner you are in the right place.In this podcast, we share Apex tactics on how to build a business built to last. Build the Legacy without sacrificing your health or your family. These lessons are the chess moves. If you want the strategy on how to win the entire game as a KING, not a pawn go to www.manspathtoprosperity.comhttps://www.linkedin.com/in/chrissteely/