On more than one occasion I’ve been told I’m annoyingly positive. I’m not an expert by any means, I’m just sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life!
Listeners of Power of Positive Podcast that love the show mention: nikki, positivity, short, positive, relatable, need, right, listen.
The Power of Positive Podcast is a captivating and inspiring listen for those seeking a boost of positivity in their lives. Hosted by Nikki, this podcast delivers short and concise episodes that are not overwhelming but still manage to be relatable and uplifting. Whether you are looking for a dose of motivation or simply want to start your day on a positive note, this podcast is the perfect choice.
One of the best aspects of The Power of Positive Podcast is the brevity of each episode. Nikki understands that people have busy lives and don't always have time to listen to hour-long episodes. With short and sweet episodes, she gets straight to the point without wasting any time. This allows listeners to easily fit this podcast into their daily routine, making it accessible for everyone.
Another standout feature of this podcast is its relatability. Nikki covers a range of topics that many people struggle with personally. From anxiety and depression to finding positivity in challenging times, she addresses issues that resonate with her audience. This relatability creates an instant connection between host and listener, making the podcast feel like a supportive friend who understands what you're going through.
Unfortunately, there are no apparent worst aspects of The Power of Positive Podcast. It consistently delivers on its promise of providing uplifting content in bite-sized episodes without any noticeable drawbacks. However, it would be even more beneficial if there were transcripts or written summaries available for each episode, as some individuals prefer reading over listening.
In conclusion, The Power of Positive Podcast is a delightful and refreshing addition to anyone's podcast library. Nikki's contagious energy and motivational messages bring joy and direction to our lives when we need it most. With its short format and relatable content, this podcast has something for everyone looking to embrace positivity and find inspiration in their everyday lives. Highly recommended!
Once again we are talking about Motivation. Lack of motivation is a reoccurring topic that I hear it over and over again from people. So many are looking for motivation when in my opinion that is not what is missing. Listen in as I share what to focus on instead. Let's Connect on Instagram or Facebook
You are the Creator of your life. What you think about yourself becomes your reality. Be gentle with yourself, compassionate with yourself and trust yourself. You control your reality. Let's Connect on Instagram or Facebook
Since it is May, I'm re-sharing an about Mental Health. Here is Episode 165 ----------- Thankfully we now live in a society where talking about mental health is no longer taboo. Taking time for mental health practices isn't just for those who are depressed or have a diagnosed mental health condition. Everyone can benefit from taking time for mental health practices. With May being Mental Health Awareness month, I'm sharing my top mental health habits in this week's episode. Let's Connect on Instagram or Facebook
What you Focus on determines how you will Feel. What you Feel determines what you Do. Your thoughts are Powerful and your Power is in Your Thoughts. Let's Connect on Instagram or Facebook
This week I'm sharing 4 areas to focus on each week or each day to stay mentally fit. Let's Connect on Instagram or Facebook
This week I'm sharing a Mel Robbins quote that really resonates with me. "The longer you entertain what's not for you, the longer you postpone what is." - Mel Robbins Take a moment to reflect with me on what we are focusing on, knowing that What you focus on grows. Let's Connect on Instagram or Facebook
Spring means cleaning up not only our physical spaces (which do help mental health!) but also spring cleaning for our mental and emotional health, getting rid of what is no longer serving us. Let's Connect on Instagram or Facebook
While it may feel that you need to fit a certain mold or check a specific box, reality is that you can be more than. Let's Connect on Instagram or Facebook
Taking action based on your Feelings means leaving it to chance. Take action, instead on how you want to Feel. Reframe your thinking to take intentional action to feel good! Let's Connect on Instagram or Facebook
Waiting to take action until we are motivated or inspired just doesn't work. Listen in as I share what to do instead. Let's Connect on Instagram or Facebook
If someone is celebrating you, there is a reason. This week's episode isn't so much of about tips or problem solving - this one is more of a reminder. Let's Connect on Instagram or Facebook
This is about the time of year when most people have given up on their New Year's Resolutions. If you made a NYR and are having a hard time sticking with it or have already given up, this one is for you. Listen in as I share what I do to form life lasting habits. Let's Connect on Instagram or Facebook
We can't rely on motivation. We can't wait until we feel like it. Motivation won't strike you like a bolt of lightning, filling you with energy and desire to do that thing you've been putting off. This week I'm sharing what to do instead of relying on motivation. Let's Connect on Instagram or Facebook
As always, I'm sharing my life experiences and what I'm learning. This week I'm sharing how decluttering my office has given me a boost in motivation to be more productive and a feeling of less stress. Let's Connect on Instagram or Facebook
Your worth is not defined by what or how much you accomplish. This is your reminder that you are just as worthy of love, success, and happiness as someone who you deem as more successful than you.
If you ask for help that means you're weak is simply not true. You can be strong, smart, confident and independent AND ask for help. Let's Connect on Instagram or Facebook
Your Life Doesn't Have to Make Sense to Anyone Else. How you spend your money, your time, your beliefs - all things that people may judge us on but other people's opinion of you is none of your business. My motto is - It doesn't matter if other people like me, what matters is that I like me. Let's Connect on Instagram or Facebook
With the recent winter weather in the midwest, I thought it was an appropriate time to talk about SAD and different ways to combat the symptoms. Let's Connect on Instagram or Facebook
Not hitting the snooze is something I was able to overcome a few years ago and now am passionate about helping others do that same. In this episode I'm sharing why it's important to not hit snooze and how you can undo the habit too. Let's Connect on Instagram or Facebook
Welcome to 2024! This is the time we think about new goals and habits for the new year. We make new plans for the new year and want to succeed but how? What's the key to success? Listen in as I share my Ultimate Success Hack. Let's Connect on Instagram or Facebook
Last week we talked about not setting New Year's Resolution. Setting goals works but even better is committing to habits. This week I'm sharing the 1 habit I think is most life changing. Listen in now to find out what it is and plan to make it a habit for 2024. Let's Connect on Instagram or Facebook
Instead of repeating myself, I decided to just repost the episode on New Year's Resolutions....why I don't believe in setting them and what I do instead. Listen to this episode for how not to set New Year's Resolutions. Let's Connect on Instagram or Facebook
When days are long and monotony starts to set in, skipping routine may feel like the right thing to do but is it best practice? This week I'm sharing my experience with breaking my daily routine on the weekends, thinking a break from it would benefit me. Let's Connect on Instagram or Facebook
All too often we are the thing that's holding us back. We tell ourselves we have to wait for XYZ before we will start working on the new habit or goal. This is your reminder that you don't need the right circumstances or the perfect time - just show up! Start now. Take messy, imperfect action...because action is the thing that will get you to where you want to be. Let's Connect on Instagram or Facebook
While this time of year should be full of Joy, it can often bring stress and overwhelm. This week I'm sharing my personal experiences with this and some tips on overcoming the holiday overwhelm. Let's Connect on Instagram or Facebook
Multitasking has become such a norm it's almost expected of us, but is it really the best method? Listen in as I share some facts, some myths and some personal thoughts about Multitasking. Let's Connect on Instagram or Facebook
How you feel is entirely up to you. I share this because I spent years wasting away a day staying stuck in a feeling and now that I know different, I do differently and I want the same for you. Let's Connect on Instagram or Facebook
A challenge for the last 60 days of 2023. Forming healthy habits to end the year strong AND building the foundation for the new year. Listen in as I share the 6 areas to build habits and the optional accountability. Let's Connect on Instagram or Facebook for the full details of this challenge. Or email me: imnikki@gmail.com
One of my favorite mantra's “let the day happen or take action for a good day” I am a firm believer in forming habits that set yourself up for success. In this episode, I'm sharing some my best practices to win the day. Let's Connect on Instagram or Facebook
This is something I personally struggle with. Like I have said before I share what I think and feel and am going through because if I am, it's likely someone is having the same experience. Listen in as I share the shift I took to improve my connecting with opposite personalities. Let's Connect on Instagram or Facebook
Much of life is out of your control. Take control of what you can control. Build your confidence and belief by keeping the promises you make to yourself. Let's Connect on Instagram or Facebook
This week I'm sharing one simple habit to grow your happiness. Once you train your brain to find the good, you'll start to see more good. Let's Connect on Instagram or Facebook
We talk about not comparing ourselves to people we see on social media but we don't often talk about self comparison. It's hard to not compare yourself to the You that you used to be but we need to first think about - do we WANT to be that version of ourselves? Do we want to devote the time to become that person? Is it even realistic? This a reminder to Honor the YOU you Were and Embrace the YOU you Are Today. Let's Connect on Instagram or Facebook
It can be hard to form a new habit and even harder to keep the habit. If the new habit is a positive or healthy habit, it may not be rewarding at first. It could feel uncomfortable or hard. Habit building is a process, in this episode I'm sharing some tips to help that process go a little smoother. Let's Connect on Instagram or Facebook
Don't rule out Meditation if you've tried it before and think it's not for you. You don't have to be completely still. You don't have to sit in silence. You don't have to try to stop thinking. You don't have to sit crosslegged on a pillow. Maybe these work for you but if they don't, that's ok too. Maybe you just haven't found your method yet, maybe walking meditation is for you. Let's Connect on Instagram or Facebook
Whether you're listening to this episode on Labor Day or another day - I encourage you to allow time for rest. Let's Connect on Instagram or Facebook
When we find ourselves in a spot of self doubt, fear, self-sabotage, not showing up as our best selves - Give ourselves Permission to be Human. Forgive ourselves and Love ourselves anyway, just as we are. Let's Connect on Instagram or Facebook
Feeling as though we can't be happy or feel accomplished until the goal is complete, delaying happiness doesn't have to be your method! Thinking this way means we are missing the opportunity to celebrate our small successes along the way, which builds momentum and will in the end help us achieve our goals faster! Switching to the AND way of thinking means we can be proud of our success AND still want to work towards achieving more. Our brains are so used to this all or nothing mindset that it will take some time to make this shift to AND….give yourself some grace as you learn to shift your self talk from OR to AND and start living the AND life. Let's Connect on Instagram or Facebook
Your Inner Critic - that voice inside your head telling you that you need to be something different than you are. That's the voice telling you that you're not enough. The voice of self-doubt. The source of those negative thoughts, are you allowing that voice to be your guide? Listen in as I share how to stop those thoughts and make the shift back to positivity. Let's Connect on Instagram or Facebook
It's back to school season...happening this week in our house
Thoughts are so incredible powerful. What we think becomes our reality. While we can't control our thoughts, we can control what meaning we give our thoughts. Let's Connect on Instagram or Facebook
In Episode 171: What Matters Most- we talked about how it's the activities that we do most of the time that are most important. In this episode we're talking about what to do when those sometimes activities (like on vacation or special occasions) turn into Most of the time activities. Listen in as I share how my own sometimes activities have turned into most of the time. Let's Connect on Instagram or Facebook
There's likely one things you're doing everyday to sabotage yourself and your day. Listen in to find out what it is and what to do about it Let's Connect on Instagram or Facebook
Most of the stress in our lives is out of our control. Focusing on what we can not change gets us no where. Instead - change your perspective to find the good, that's when you'll start experiencing inner peace. Let's Connect on Instagram or Facebook
Enjoy the vacations, treats and special occasion - they happen occasionally. Enjoy Life and remind yourself that what you do most of the time is what matters most. Let's Connect on Instagram or Facebook
Expectations can keep us from being present in the moment and blind us from what we do have to be thankful for. Take this mindset shift with me: release expectations for how things should be and focus on finding the joy, the good in what is. Let's Connect on Instagram or Facebook
That thing you've been procrastinating on, Just Do it Already. Easier said than done, yes but avoiding the thing causes so much more stress on ourselves. Stop giving space in your mind for those reminders to do the thing and Just Do it Already. Let's Connect on Instagram or Facebook
Grateful and Thankful, sort of the same thing? In this episode I dig into the difference between thankful and grateful. I also share how I go about my daily gratitude practice that takes less than a minute! Let's Connect on Instagram or Facebook
You are in control of your happiness. So much in life is out of your control - other peoples opinions, reactions & moods, maybe certain commitments or circumstances in your life - you may not be able to change those but you CAN change what you focus on and in turn, change your mood. Listen in as I share 2 ways to live a happier life. Let's Connect on Instagram or Facebook
As I've shared many times, this Podcast is mostly me sharing my experiences and what I'm learning. In this episode I'm sharing how I am working through this time of feeling "off". I think this episode will be particularly helpful to anyone going through a transition period in life....specifically for those in the education field or SAHM with kids in school. Let's Connect on Instagram or Facebook
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