Podcasts about positive focus

In this reflective episode of Modern Chiropractic Mastery, host Dr. Kevin Christie shares his annual tradition of conducting a Positive Focus, a concept he learned from Strategic Coach. This episode is a heartfelt exploration of the past year's achievements, challenges, and the vision for 2025, aimed at inspiring chiropractors to harness the power of positivity and confidence in their personal and professional lives. Dr. Christie begins by explaining the importance of the Positive Focus tool in reinforcing personal confidence, which is crucial for progress and achievement. He shares his own experiences from 2024. Each achievement is dissected to highlight its significance and the further progress it encourages. Listeners will gain insights into the importance of planning and executing a vision for the future. Dr. Christie outlines his goals for 2025, emphasizing the need for an accelerator year in both his practice and Modern Chiropractic Marketing (MCM). He discusses plans for the Mastermind groups, the Chiropractic Success Academy, and the continuation of providing value through coaching and content marketing. Tune in to be inspired to create your own Positive Focus and set a clear vision for the coming year. Dr. Christie encourages chiropractors to acknowledge their achievements, plan actionable steps for further progress, and embrace the journey towards a successful 2025

Send us a textEver wondered how your focus shapes your reality? In this episode, we explore how attention and perception influence our lives with, subconscious transformation coach and certified hypnotherapist, Nicole Terrell. From social media algorithms like TikTok or Facebook to the universe's mysterious ways, we reveal how what you pay attention to can amplify your chosen reality. We also discuss the challenge of staying authentic in a world driven by mainstream narratives.Discover how shifting your focus to what uplifts and inspires you can create a more fulfilling life. Nicole and I share practical tips for reducing fear's grip, whether it comes from global events or media overload. Learn how to consciously direct your energy, avoid being consumed by fear-driven narratives, and create balance. We delve into:The power of echo chambers and their influence.The importance of nervous system regulation for emotional well-being.Finding harmony between individuality and community in personal growth.Inspired by Pollyanna's “glad game,” we discuss how storytelling and positivity can transform your outlook. Through collective meditation, compassion, and inner alignment, we explore how focusing on love and positivity can ripple out to those around you, making life more joyful and connected.What You'll Learn in This EpisodeHow attention shapes reality.Practical tools to overcome fear and negativity.The role of meditation and mindset in personal growth.How focusing on positivity impacts your life and the world.Whether you're looking to break free from fear, strengthen your connection to positivity, or explore the balance between individual and collective growth, this episode will inspire you to shift your focus toward a more enriching reality. Nicole Terrell is a subconscious transformation coach and hypnotherapist, helps entrepreneurs break free from limiting beliefs and align their subconscious with their desires. Inspired by her life-changing experience with hypnosis over 20 years ago, she blends hypnosis, manifestation, and identity work to guide clients toward alignment and fulfillment. Nicole's supportive approach clears fear and stagnation, empoChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Ray discusses the Positive Focus and the Gratitude Focus and how they help the Luckiest People in the World get back on track. These two tools help you get back on track when your not feeling lucky.

In this episode of Manifesting Clarity, we dive deep into the power of positive focus and how to shift our minds from obsessing over future worries to embracing the present moment. Join us as we explore techniques inspired by Abraham Hicks to cultivate feelings of gratitude, abundance, and well-being in our everyday lives. Learn how focusing on what we truly want—right here and now—can bring about transformation and unexpected magic. Perfect for anyone looking to align their thoughts and manifest clarity in their life!Join the conversation in the Manifesting Clarity Facebook page! We talk all about the lessons we've learned on the journey and action steps we can take to bring more clarity into our lives! Thank you so much for listening! We are beyond grateful for you.

Surgical Training is Hard, But It's Crucial to Safe PracticeToday, a look back at something called a "Surgical Approach," and why knowing multiple approaches is so important.This has everything to do with learning and practicing self-brain surgery too! Surgeons who only know one approach get stuck, and sometimes cannot complete an operation safely. Choosing the right approach makes all the difference, and this episode will help you learn the approaches to your own life and self-brain surgery practice that will help you keep moving forward!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction: Self-Brain Surgery Concept (01:27) - Surgical Approaches in Medical Training (02:45) - The Best Approach to Self-Brain Surgery (11:09) - Four Approaches to Self-Brain Surgery (12:37) - Self-Brain Surgery Training and Tools (15:33) - Self-Brain Surgery vs. Therapy Clarification (20:00) - Self-Brain Surgery as a Technique (21:57) - Directing People Towards a Healthy Future (22:24) - The Power of Positive Focus (26:24) - Surgical Approaches and Techniques (31:30) - Multiple Approaches to Mental Health (33:47) - Four Approaches to Mind Management

Are you looking to maximize your teamwork with your executive assistant? In this episode, Shannon Waller dives deep into the key strategies for a successful strategic partnership. From finding the right person to implementing daily habits and strategic planning meetings, you'll discover how to triple your productivity effortlessly and elevate your teamwork to superpower status! Download Episode Transcript Show Notes: Finding The Right “Who”: It's crucial to hire someone who thrives in a support role and complements your working style. Use tools like DISC and CliftonStrengths to ensure compatibility. Communication Builder: This tool helps identify communication preferences and patterns, preventing conflicts and fostering better teamwork. It's available for free at yourteamsuccess.com. Daily Meetings: Regular check-ins, ideally daily, help keep both parties aligned and focused. Starting these meetings with a Positive Focus® elevates your energy levels, boosts productivity, and enhances confidence. CC On Emails: Copying your assistant on relevant emails ensures seamless information transfer and task delegation. Access To Email And Calendar: Granting your assistant full access to your email and calendar allows them to manage your schedule effectively, freeing you up to focus on high-priority tasks. Appreciation: Regularly expressing gratitude and acknowledging each other's contributions strengthens the partnership and boosts morale. Strategic Planning Meetings: Holding these meetings every five to six weeks helps you plan and prioritize upcoming tasks and projects, ensuring nothing falls through the cracks. Resources: Books Superpowered: The Secret That Helps Every Entrepreneur Eliminate the Suck, 10x Their Impact, and Have More Fun in Work and Life by Ryan Cassin, Shannon Waller, and Steven Neuner Tools And Concepts The Team Success Toolkit Unique Ability® The Impact Filter™ Profiles The Kolbe A™ Index PRINT® Why of You CliftonStrengths® Working Genius® DISC Profile

Hear how concentrating on what's going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Surgical Training is Hard, But It's Crucial to Safe PracticeToday, a look back at something called a "Surgical Approach," and why knowing multiple approaches is so important. This has everything to do with learning and practicing self-brain surgery too! Surgeons who only know one approach get stuck, and sometimes cannot complete an operation safely. Choosing the right approach makes all the difference, and this episode will help you learn the approaches to your own life and self-brain surgery practice that will help you keep moving forward!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction: Self-Brain Surgery Concept (01:27) - Surgical Approaches in Medical Training (02:45) - The Best Approach to Self-Brain Surgery (11:09) - Four Approaches to Self-Brain Surgery (12:37) - Self-Brain Surgery Training and Tools (15:33) - Self-Brain Surgery vs. Therapy Clarification (20:00) - Self-Brain Surgery as a Technique (21:57) - Directing People Towards a Healthy Future (22:24) - The Power of Positive Focus (26:24) - Surgical Approaches and Techniques (31:30) - Multiple Approaches to Mental Health (33:47) - Four Approaches to Mind Management

In this enlightening episode of the Radio Coffee House, Clint Armitage delves into the transformative power of gratitude. Join Clint as he explores how to cultivate a grateful heart and live a life filled with thankfulness, even in the midst of challenges. Drawing from the Apostle Paul's teachings in Philippians 4:8, Clint emphasizes the importance of focusing on what is true, noble, right, pure, lovely, and admirable. Discover practical steps to prime your mind for gratitude, create positive patterns of focus, and turn life's resistances into opportunities for growth and strength. Clint shares personal anecdotes and biblical insights to illustrate how gratitude can shift our mindset, eliminate negative emotions, and build resilience. Learn how to start your day with a grateful heart, recognize the lessons in hardships, and maintain a positive outlook throughout your daily life. This episode is a powerful reminder that gratitude is not just a fleeting feeling but a continuous practice that can lead to spiritual and personal growth. This is an inspiring journey towards a more grateful and joyful life, and let the Apostle Paul guide you into transforming your perspective to see the blessings in every situation. -----

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Before important client meetings, are you and your team running around handling last-minute logistics? How prepared does your team feel going into the meeting? In this episode, Shannon Waller discusses the value of bookending client meetings with clearings and debriefs to elevate the overall experience for clients and team members. Here's the why and how of Strategic Coach's backstage process that prepares the team for delivering exceptional front stage results. Download Episode Transcript Show Notes: Clearings Before Meetings: Positive Focus®: Starting with the Positive Focus exercise allows everyone to: Feel energized and excited by reflecting on a recent win. Get present and shift their focus from past or future distractions. Preview of the day: Providing an overview of what to expect during the day: Helps everyone get familiar with the agenda, timing, and their roles. Focuses the team on key conversations or key points to make. Setting intentions: Everyone states what they want to be true at the end of the experience, thereby creating a shared vision they're all aligned on. Debriefs After Meetings: Reflection and sharing: Debriefs at the end of the day provide an opportunity for team members and clients to reflect on the experience, share insights, and discuss key takeaways. Continual improvement: By discussing what worked well, areas for improvement, and any insights gained, the team can continually enhance their performance and refine their approach for future meetings. Leaving on a positive note: As a final wrap-up, each person shares the value they got from the meeting. Benefits Of Clearings And Debriefs: Being present: The team has greater engagement in, participation in, and ownership of a superb client experience. Centering the results for the client: By focusing on what will allow clients to leave feeling more confident and motivated, the team can stay responsive to delivering a more personalized and impactful experience. Psychological and emotional preparation: The team is alert and responsive to client needs, ready to expand and elevate the thinking in the room. Everyone is more confident, clear, and prepared to take action to achieve the agreed upon-result for the client. Transformational experience: When the team is focused on the clients, they have the opportunity to create unexpected value for them, elevating the interaction from a transactional experience to a transformational one. Teams can incorporate clearings and debriefs with meetings, coaching sessions, workshops, or any other key client interactions to significantly enhance the overall experience for both clients and team members. At Strategic Coach®, we also have clearings and debriefs for internal team meetings so that we can continually improve our internal experience. Though the goal is to constantly improve client satisfaction, this always has to include elevating the experience for team members too. Resources: Article: “Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage.” Free tool kit download, including The Positive Focus® EOS®: Entrepreneurial Operating System®

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'. ​ Topic covered in this episode is - Dealing with Stress - Self-Inspiration and Motivation You may visit my author pages on Amazon where you can find the book mentioned above as well as other books I had written over the years on the topic of personal development, leadership, motivation, self-discovery, life purpose and happiness fulfillment. https://www.amazon.com/author/aleksandr.e.kheyson https://www.amazon.com/author/alexkheyson

2024 Goals: New Year Planning & Goal Setting Ready to embark on a transformative journey in 2024? This video is packed with game-changing goal-setting strategies that will take your life to new heights! In this video, I unveil powerful techniques used by successful individuals and companies. From a 10-year BHAG to personal health goals, each method is a key to unlocking your full potential. But that's just the tip of the iceberg! Curious to discover the rest? Join me on this adventure and let's make 2024 your most extraordinary year yet! Don't miss out on the secrets that can redefine your success story. Hit subscribe, like, and share – together, we're bound for greatness!

#Oh_My_George #merryxmas #feliznavidad #stay positive.. focus community and love.. it's about humanity not the control that is #modérndayslavéry #666

In this special year-end episode of The Money & Meaning Show, host Jeff Bernier delves into the theme of positivity and optimism. Despite the challenges and negativity that often dominate the headlines and social media, Jeff presents a data-driven perspective on the progress humanity has made in various aspects of life. Drawing from historical and contemporary data, he shares insights on economic growth, poverty reduction, increased life expectancy, and more. Jeff encourages listeners to adopt a rational optimism mindset and reflects on how focusing on the positive can inspire personal growth and a sense of purpose. This episode serves as a refreshing reminder to appreciate the progress we've made and look forward to the opportunities that lie ahead in 2024.

This time of year, I always sit down and perform a thinking tool I learned from Strategic Coach. The Positive Focus gives you an opportunity to reflect on all of the achievements you have had in the past year, even if there were challenges. There are always challenges. The Positive Focus has you write down and get clear on 4 aspects:The Achievement Reason why this is important. Further ProgressFirst Action In this episode I outline my Positive Focus for 2023 so I can then shift focus on designing my plan for an even better 2024. I challenge you to do the same!

On this episode of The Full Desk Experience, we have a very special guest joining us - Julie Jones, a renowned mental performance coach. We delve into the power of mindset and mental toughness, exploring how they can impact success in any field. Julie shares personal stories, from her own experiences as a coach to working with teams across the country, including CEOs and athletes. We also discuss the importance of gratitude and managing burnout, as well as the fascinating effects of visualization and pre-experiencing events. So, get ready for an insightful and inspiring conversation as we uncover the keys to peak performance and well-being. Stay tuned for The Full Desk Experience Industry Spotlight with Julie Jones!

Podcast 142 explores personal feelings when children leave 'Home' for the first time.This Podcast asks how you might have felt when this was experienced. Could you really express then what you felt and why? How did you fill the vacuum? Did you get closer with your spouse or friends? Or did you feel Depressed and speak to someone about it? Did you discover a new you? Or other events to fill your time? Or have you since started dating? Or can you think of another time you felt like this, since widowed? This Podcast aims to encourage women especially, to share  how emotionally raw they really fell when the 'Empty nest Sydrome' creeps in. And much more! Join our next Wellness Support Group to share these points. Click the link below to Join    https://WidowsWellnessSupportgroup.eventbrite.co.uk

Within our organization, we are more interested in what's working than what's not working! It is crucial to look back to measure our progress and achievements so that we acknowledge and appreciate our successes. As we focus on something that represents progress, our collective confidence strengthens. Join Dylan as he speaks with Angela Fisher, Agent Development Director + Broker (Ankeny), about how she was able to work through burnout by looking at the back of the boat to view her past achievements.   Welcome to the Core Values Series! Our Signature Culture is the "secret sauce" that makes this organization so unique. We believe that the sky is the limit when we put others first and that work is something we get to do, so we might as well make it fun. Our core values define how we think and act and how our team members thrive. Join us every other week as we discuss a new core value. 

Hi everyone! Welcome to this Deep Sleep Hypnosis audio that I've written and recorded, simply to help you quickly drift off into a peaceful slumber, while subsequently taking on some positive suggestions and embracing the real benefits of practicing gratitude on a day-to-day basis. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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Featuring a playful spark between hosts Dave and Ann Wilson, Real FamilyLife® packs all the hard-earned discoveries, joys, and hardships of a 40-year marriage into 60 seconds. Timeless wisdom for everyday families, every day.

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'. ​ Topic covered in this episode is - Living the life full of energy and motivation - Returning to a 'Happy Place' when inner peace is desired. ​ You may visit my author pages on Amazon where you can find the book mentioned above as well as other books I had written over the years on the topic of personal development, leadership, motivation, self-discovery, life purpose and happiness fulfillment. https://www.amazon.com/author/aleksandr.e.kheyson https://www.amazon.com/author/alexkheyson

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'. ​ Topic covered in this episode is - Never Say the word 'Never' - Life is an unpredictable rollercoaster full of ups and downs, twists and turns ​ You may visit my author pages on Amazon where you can find the book mentioned above as well as other books I had written over the years on the topic of personal development, leadership, motivation, self-discovery, life purpose and happiness fulfillment. https://www.amazon.com/author/aleksandr.e.kheyson https://www.amazon.com/author/alexkheyson

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'. ​ Topic covered in this episode is - Life Free of Regrets - Living in the present and making the time for people whom we love and care about vs. living in the land of our memories. ​ You may visit my author pages on Amazon where you can find the book mentioned above as well as other books I had written over the years on the topic of personal development, leadership, motivation, self-discovery, life purpose and happiness fulfillment. https://www.amazon.com/author/aleksandr.e.kheyson https://www.amazon.com/author/alexkheyson

How do you stay focused on the positive when you are in a negative situation that you can't get out of? What did the women of previous generations do to thrive when they were stuck with jerks?In this episode, we discuss why mind health is a game changer for your wellbeing and success in life.At the end of this episode, you will learn 6 tips that you can practice to help you stay positively focused when the situation around you is negative.References in this episodeThe Battlefield of the Mind by Joyce MeyerThe New Codependency by Melody BeattieThe Power of a Praying Wife by Stormie OmartianWalk at Home by Leslie SansoneJoin the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you'll love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'. ​ Topic covered in this episode is - Life - Enjoy and Appreciate Every Single Moment

It's sometime around 2AM… On some forgotten logging road in the middle of nowhere in the Oklahoma mountains… With feet that are bleeding and blistered all over… That I discover a powerful truth (3 of them, in fact) that's shaped how I've lived each and every day since. So, in this episode, you're going to hear: What the heck I was doing at 2AM in the middle of nowhere in Oklahoma 3 mental shifts you can make for greater influence, leadership, and success How to find joy (and keep moving forward) when it simply sucks (and hurts) 2 pillars of performance psychology (and how to leverage them to your advantage) I hope you find this story as powerful and beneficial as I have. To your health, impact, and living more fully alive! Joseph Please rate and review the podcast! https://apple.co/3X3MWdT ********** Connect with me on Instagram: https://www.instagram.com/itscoachjoseph/ Or LinkedIn: https://www.linkedin.com/in/joseph-oehlschlaeger-a1a50691/

It's sometime around 2AM… On some forgotten logging road in the middle of nowhere in the Oklahoma mountains… With feet that are bleeding and blistered all over… That I discover a powerful truth (3 of them, in fact) that's shaped how I've lived each and every day since.  So, in this episode, you're going to hear: What the heck I was doing at 2AM in the middle of nowhere in Oklahoma 3 mental shifts you can make for greater influence, leadership, and success How to find joy (and keep moving forward) when it simply sucks (and hurts) 2 pillars of performance psychology (and how to leverage them to your advantage) I hope you find this story as powerful and beneficial as I have.  To your health, impact, and living more fully alive! Joseph   Please rate and review the podcast! https://apple.co/3X3MWdT ********** Connect with me on Instagram: https://www.instagram.com/itscoachjoseph/ Or LinkedIn: https://www.linkedin.com/in/joseph-oehlschlaeger-a1a50691/

In this episode I wanted to raise the topic and importance, in my opinion, to always find and focus on something positive even in most challenging and tough situations in our personal and professional lives.  

This episode is about happiness in the time of struggles . I want to know about happiness in life. Never be in your way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True heart posture ~ God sees and decides. Jealousy gets you nowhere. With positive focus! Friday 1st July 2022. --- Send in a voice message: https://anchor.fm/vikki-semple/message

Today's guest is the excellent and energetic Joslynn Flowers, better known as the host of 'The Daily Stepmom'! Joslynn is a mom of four, (three being her stepchildren) and a certified stepmom coach! Manager turned stay-at-home mom once Covid hit. In her time as a stepmom she has experienced the many struggles that come along with being a stepmom and the blending of a family. Feeling overwhelmed, misunderstood, and lonely in her role she began seeking a way to turn her stepmom experience from negative to a positive co-parenting experience, which hasn't been easy! Dealing with many high conflict situations and multiple custody battles, ending with a CWS situation granting her husband full physical and legal custody, that almost broke her - to finally finding her place in her role as full time stepmom. She has even created a healthy working co-parent friendship with her stepchildren's mom. Joslynn loves to help other stepmoms do the same while creating healthy boundaries. Joslynn created and hosts a chart topping podcast called 'The Daily Stepmom Podcast.' There she talks about not just surviving but thriving in your role as a stepmom! Joslynn has been a featured speaker for The Stepmom Summit, The Ultimate Step Family Summit. She was named one of the Top 10 Podcasts in 2022 by SHE Magazine. She has been interviewed by Raise Parenting Magazine. She has also created a mini work book and an affirmation journal for stepmoms. She loves to connect with others via her Instagram account so find her at Dailystepmom. Quotes: "It's important to acknowledge our feelings and not feel bad about them...but also don't stay there." "Having different expectations can cause small issues to become larger issues. The key is to be able to have conversations about difficult topics." "Always show respect, especially to my kids' mom, both her role and as their mother...This is not always done in co-parenting situations, and it leads to problems." "You can't pour from an empty cup--time for self-care and reflection is critical for families." "Your feelings are valid, but it's not OK to take out your frustrations on the people around you." "One important thing for stepmothers to do is to find a community!" Links https://linktr.ee/Thedailystepmom https://www.instagram.com/dailystepmom/ www.thedailystepmom.com

This is a follow-up short after Dan Sullivan's Gap and Gain interview in episode 45.  André explains the difference between the ideal and a goal.  He also explains how the ADHD brain benefits from the Gain concept and how it likes to stay in the Gap. Dan wants you to have his Ultimate Entrepreneur's Tool Kit which includes the Positive Focus and you can find it here. The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here! We would like to hear from you!  Please send show ideas, questions, or feedback to questions@theimpulsivethinker.com and join our mailing list here!  Follow us on Facebook and LinkedIn. André Brisson can also be found on LinkedIn. Produced By Tactical Breakthroughs Show References: The Gap and Gain Book Website and ordering: https://gapandgainbook.com/  Gap and Gain Blog. Dan's Ultimate Entrepreneur's Tool Kit which includes the Positive Focus. 

André and his special guest, Dan Sullivan with Strategic Coach®, discuss a very important concept called the Gap and the Gain.  A very important concept for all ADHD entrepreneurs to master and use to be happy with their success.  They also discuss his recently published book called The Gap and Gain, written with Dr. Benjamin Hardy, Ph.D. Dan wants you to have his Ultimate Entrepreneur's Tool Kit which includes the Positive Focus and you can find it here. Strategic Coach® is a registered trademark of The Strategic Coach Inc. All rights reserved. The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here! We would like to hear from you!  Please send show ideas, questions, or feedback to questions@theimpulsivethinker.com and join our mailing list here!  Follow us on Facebook and LinkedIn. André Brisson can also be found on LinkedIn. Produced By Tactical Breakthroughs Show References: Gap and Gain Book: https://gapandgainbook.com/ Read the Gap and Gain blog for more information on the concept here.

In this episode we interview Carol Miller, Founder of Positive Focus. Positive Focus is an organization on a mission to focus on one positive thought, word, and action at a time to create a more LOVING, kind, compassionate, and peaceful world. Want to learn more, donate, or get engaged? Donate: https://carolccmiller.com/get-involved/ Phone: +1 (312) 836-1049 Email: hugs@positive-focus.org Website: www.positive-focus.org Facebook: https://www.facebook.com/iampositivefocus Instagram: https://www.instagram.com/carolccmiller/ LinkedIn: https://www.linkedin.com/in/carol-cc-miller-9612721/ YouTube: https://www.youtube.com/c/CarolCCMiller

Holidays and vacations are meant to recharge us.  They help us maintain or restore a positive focus and improve productivity.  Nevertheless, we want to avoid too much of a good thing.  A long vacation of a week or more can be highly renewing.  However, we can also lose focus, momentum and miss opportunities. Retrospection And A Positive Focus The slow times that seasonally appear in our lives are perfect times for review and retrospection.  Likewise, we can spend some time reflecting while resting during a Holiday meal or lounging around.  The best use of such times is with a positive focus.  Yes, there are mistakes we want to avoid or correct. But, on the other hand, we can adjust our plans and schedule to embrace positives and things that energize us. Energizing Or Draining We do not spend enough time considering what energizes or drains us.  Our focus is often on what needs to be done and tasks to complete over approaches and maximizing happiness.  That may seem a foreign idea.  However, it is a key to being more successful and happy.  We may be in a position where we are the chief, cook, and bottle washer.  That is rare.  We underestimate opportunities to outsource and delegate.  We can also find ourselves split over our approach to a task by not defining how best to proceed. Personality Flaws and Strengths It is not uncommon to find suggestions on approaching relationships and tasks based on your personality profile.  These are not empty suggestions.  There are tasks and ways to work that drain us and others that energize us.  None of us can do only the "fun" tasks.  However, we can approach our plans with a focus on doing more tasks that energize and less that drain.  That net positive will allow us to avoid burnout. Of course, we may have some days that are better than others.  Nevertheless, a retrospective that highlights what we do best is a critical step in keeping a positive focus.

When you are consumed with negative thoughts or going through a difficult time, it can be really hard to pull yourself out of these thought patterns. Although there are so many affirmations and self-help apps out there, when Leo Skepi was going through a challenging period in his own life, none of these platforms resonated with him, and so to solve this, he created his own. Positive Focus helps interrupt and replace thought patterns. The app helps sends messages that stimulate and prompt you to think help you gain self-awareness, and improve your overall mental state. In this episode, Leo shares his journey of developing the app and talks about some examples of messages on the app. We dive into how he comes up with the notification quotes and where he draws inspiration from. This app is just in its fledgling stage, and we are sure there is so much more to come. Tune in to hear it all. 

The absolute foundation of leadership is a powerful positive mindset, and it needs to start on day one.    What comes to mind when you hear the word “mindset?” If you feel like mindset isn't important, and you're impatient to get to the tactics, the “good stuff,” then this episode is for you.    Co-hosts Richard Lindner and Jeff Mask reflect back on the days when they first started working together. Jeff introduced an exercise called “positive focus” and Richard wanted to skip it and move right to the solution to his problem. He quickly learned that, if you don't start by fixing the problem of mindset, then every solution is a temporary band-aid.   In this episode, we'll walk through mindset and positive focus, then move into some tactical suggestions for your first day, week, and months leading a new team.    Why Mindset and Positive Focus Are So Important At the start of Richard's first coaching session with Jeff, Jeff said, “Let's start out with your positive focus.” Richard remembers thinking, “Better yet, why don't you help me?” He really wanted to skip all the woowoo juju stuff and didn't understand why Jeff was making him do it.   Richard said, “I don't know, man. I got nothing.” And Jeff said, “Well, I guess we're just going to sit here then. There's something good, and we're going to find it.”   Fast forward to today when they start off every weekly leadership meeting with positive focus, and Richard believes in it wholeheartedly. Jeff knows a lot of people can relate to Richard's initial skepticism. Mindset can seem touchy-feely and unnecessary when there are difficult business problems to solve.    Jeff takes people back to the second Back to the Future movie when Doc Brown creates the time space continuum on the chalkboard and says “this is where we've been, and this is where we are.” He tells Marty that, when he went back in time, he changed something, and now there's a new time space continuum, another 1985.   When we don't start our meetings, our thoughts, from a place of positivity, we're on a time space continuum that isn't healthy because we're thinking what we're fearful and frustrated about. The highest part of our brain isn't functioning. We're in the bad 1985. When you reframe and refocus your brain on the positive, you start to exercise the higher-level functioning of your brain, the aspects that enable you to problem solve, learn, and create.    We're wired as humans to be thinking more in the survival state, which is owned by the brain stem, the oldest part of our brain. When we try to solve problems from that part of our brain, we don't get great outcomes.    Contrast that with the prefrontal lobes, the part that's responsible for learning, adapting, creating, problem-solving, leadership. When we use that part of our brain, we hack ourselves to a higher level to get to a much deeper, better outcome. Jeff says at the beginning of every meeting, “Let's hack our brains.”   A Simple Exercise to Realign Your Team's Mindset Leadership is not about protecting yourself. It's about growing others, aligning others, and building a cohesive team. If you put yourself first, none of that works. If we understand the science behind it, understand the need for mindset, what is a simple exercise we can go through to realign our mindset?   Jeff recommends starting with a level one exercise. The question is simple: What are you grateful for in your life today? At the beginning of a meeting, you just go around the room and give everyone a chance to answer that question.    The level two question is this: What is something in your business that you're excited about or grateful for? Encourage people to get super specific, add detail, paint a visual image. This starts to evoke emotion, which releases oxytocin and serotonin, good stuff in the brain that fuels you to solve big problems.   Give people time and space to think if they need it. If someone gives the copout, “I can't think of anything,” say, “We'll wait.”   Who starts? Jeff believes it's powerful when the leader starts and shows some vulnerability first. And how long should it take? Five minutes is good—no more than 10% of the meeting time or people feel like they're not getting traction.  The only caveat is when the team needs healing for whatever reason, when you need to create a bond and trust.    How Do I Start Leading a Team? How do we take a great mindset into leading a team? Maybe it's your first time, or maybe you've led before but now you're leading your peers. What do you do the first day, the first week, the first month?    Richard says, for him, the first day is all about introductions and information. He used to think it was all about power and authority, making sure everyone knew he was in charge and was there to fix all the problems. He suffered from arrogance, assuming there was no intelligence or great ideas before he got there.     Jeff taught him to make it about others, not himself, to ask, “What do people need to know, think, or feel?” The first day is 10% about Richard, 90% about this team. He has them fill out a team member profile with easy questions that give him insight into who they are. (Favorite snack? Restaurant? Hobby? Have a pet? A partner?)   Jeff likes to ask, “What do you like most about your job? What's frustrating about your job?” He'll say, “I'll share just a little bit about myself, but I really want to get to know you.” He gets personal, so they see him as open and vulnerable—and a whole person. He tells them how long he's been married, about his kids, that he loves to surf and accomplish crazy things.   He also shares some weaknesses, because he doesn't want to give off the vibe that he's perfect, because he's not, and he likes that he's not. He likes the joy of learning and growing and failing. Right from the get go, he sets the precedent that failing is fun, something everyone can learn/grow from.   Whatever your leadership style is, make sure you start communicating that right away. If you're not a “my door's always open” person, then make sure no one expects that.    The Value of a Keep-Start-Stop Exercise By the end of that first week Richard likes to do a Keep-Start-Stop exercise where you ask everyone these three questions:    What should we keep doing (or do even more of)?  What should we start doing (that hasn't been greenlit)? What should we stop doing (because it's taking too much time or isn't having the desired effect or is bad for the company, the customer, or the team)?    When you frame things like that, you're telling people you hear them. After you get that information from them, your job is to attack it with curiosity, to figure out if it's good for the company. Give them subtle lessons in presenting a business case. You think we should do more of this? Why? What stats are you using? How is it affecting overall company goals? What if you had more resources? Why do you think we should stop doing this? Why are we still doing it?   Get Into a Leadership Rhythm In that first week, it's important to start the rhythm of when will I be doing what? When will I meet weekly with my team one on one? When will I hold the weekly meeting? When will I review different dashboards and stats? Get into a cadence, because leadership can feel sporadic and urgent. If you're not careful and don't discipline how you'll manage time, time will manage you. Be intentional about when you want to do what. Block out time for people, preparation, and proactive measures.    Human beings like consistency. We're not talking about structuring every minute of every day, especially not for creative people. But even creative people like to have consistency so they know expectations and they're prepared.    On that first day, seek to know. They know you; you know them. First week: make people feel heard. Understand what they're thinking about in their role professionally and also set expectations for what the average day/week/month looks like.    Then the rest of the month is all about professional alignment. Sit down with each person and look at their job description. Does this accurately represent what you do? How are you measured? What are you responsible for? Get it all aligned, accurate, up-to-date. Get clarity.   The next episode is a mini-one where Jeff will answer the question: How do I make sure there's clarity and everyone knows what winning looks like?    Richard and Jeff want to hear from YOU. Have feedback on the show? Topics you'd like them to dive into? Things that resonated with you or that you disagreed with? Email them here: feedback@readytolead.com    OTHER SHOWS YOU MIGHT ENJOY: Business Lunch with Roland Frasier and Ryan Deiss Perpetual Traffic with Ralph Burns and Kasim Aslam DigitalMarketer Podcast with Jenna Snavely

Carol CC Miller is a human potential activator, igniting people's internal superpowers to live a life filled with LOVE, kindness, compassion, and peace. Her work has enriched the lives of over 1.5 million followers worldwide to embrace their lives by heightening celebrations and lessening sorrows with a positive focus. Perhaps her favorite contribution to a kinder world is the Global Free Hug initiative she founded in 2008. Since then, huggers have joined her to spread kindness one hug at a time during the annual May event in 6 continents, 45 countries, and 32 US states. Plus, Desmond Tutu has joined twice. Carol has a strong reputation as a positive force in every life she touches. Along with her coaching practice and Positive Focus, Carol has produced events and marketing for Iyanla Vanzant, Gabby Bernstein, Gregg Braden, Lynne Twist, and others. Website: https://www.carolccmiller.com Facebook: https://www.facebook.com/positivecarol Instagram: https://www.instagram.com/carolccmiller/ --- Support this podcast: https://podcasters.spotify.com/pod/show/todayichoose/support

As you listen to this episode, you'll hear about:How tamping down your dreams and ambitions for your relationship could adversely affect your marriageThe reasons it's hard to ask a man for something different in love or sexThe game changing 7 tips that will get you talking to your husband about what you want more ofHow to claim more joy, lightness and pleasure in your lifeWhat happens when we're in bed with the patriarchyAnd more.  Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Secret Society on Mighty Networks.“For each woman,  the journey to creating the relationship we really want starts with two things.  One:  enough devotion to the vision of passion and closeness that you've  been gifted with, and two:  enough skillfulness to be able to talk to your husband in a kind and visionary way. “- Michele Lisenbury Christensen HOT MOMENTS IN THIS EPISODE:How not talking to your husband about things that would make your love deeper or your sex better could be keeping your bedroom from getting hotter. 01:18Why women are so protective of men's feelings because of mistaken beliefs that men are sensitive to criticism or fragile in the face of women's erotic desires.  03:09The 7 keys to talking to your husband about what you'd like more of. 12:23KEY 1: TIMING 12:27KEY 2: CONSENT 12:41KEY 3:   INTENTION 13:19KEY #4:  RECIPROCITY  13:43KEY #5: POSITIVE FOCUS 14:17KEY #6:  CURIOSITY 14:54KEY #7:  RESILIENCE 15:23 Tune in to Episode 009 to learn about another huge factor in why we don't get what we want from our partners even when we think we've asked a thousand times, and how we can reverse this problem. Join the conversation by listening, share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.

One little letter makes a difference between anxiety and peace. This message offers some practical fundamentals for keeping a positive focus.

I want to talk with you about how you can Eliminate Worry, Doubt, Fear and Anxiety in your life…or at a minimum Deal with it Effectively...   There is a lot going on right now in the world.  Maybe even more going on in your Head Right?...   Understand you must realize that FEAR can affect you Physically, Mentally, and Emotionally…..SO DEAL WITH IT IN A REAL (positive) WAY….   How you manage and deal with Fear, Doubt, Worry and Uncertainty is going to determine your path.   Success and Happiness is in direct proportion to the amount of Uncertainty you can learn to live with...   Not easy, but it is a simple process of recognizing and understanding and dealing with Fear and Worry…   What causes FEAR? -uncertainty -fear isn't bad -unbased fear IS bad -Proctor…Fear caused by ignorance   ReFrame this Time & Your Environment in Your Life… Don't be someone who Survives…. Be someone who Thrives in Chaos.   Wayne Dyer said…"When you change the Way you Look at Things The Things you Look at Change”.   I Believe that   James Allen wrote in "As a Man Thinketh" Mind is the Master power that moulds and makes, And Man is Mind, and evermore he takes The tool of thought, and, shaping what he wills, Brings forth a thousand joys, and thousand ills:- HE thinks in secret, and it comes to pass: Environment is but his looking-glass.   Dont let your environment determine your thoughts.  Be the opposite… You affect your environment…Be the Change…Be the lighthouse…   Learn to Focus Tips & Reminders like these: Focus on Positive Focus on Growth Focus on Abundance Focus on Right Emotions Focus on Others Stay Connected   Specific Strategies you can Apply exercise meditation nutrition connection FAITH   Mastermind Mobile App- download, share, USE Meditations, Affirmations, Content   Final Thought from Jim Carrey Commencement Speech   Your job is not to figure out how it's going to happen for you, but to open the door in your head and when the door opens in real life, just walk through it. And don't worry if you miss your cue because there's always door opening. They keep opening. And when I say, “Life doesn't happen to you, it happens for you.” I really don't know if that's true. I'm just making a conscious choice to perceive challenges as something beneficial so that I can deal with them in the most productive way. You'll come up with your own style, that's part of the fun! Oh, and why not take a chance on faith as well? Take a chance on faith — not religion, but faith. Not hope, but faith. I don't believe in hope. Hope is a beggar. Hope walks through the fire and faith leaps over it.   I want to challenge you to Start to focus your energy on FAITH and Positive Realization of Your Worthwhile Dreams and Goals…. Not Your Environment Not the News Not the Negative…Faith   I encourage you to Stay Strong, Develop Yourself, and Help Others while you continue to Pursue your goals and dreams.   You have the ability to do this.  I believe in You.  I Support You and I hope you will do the same for others.   Have an Amazing Day and I'll see you back here tomorrow.   George Wright III

Your host of Amplified, Ken Rochon, of The Umbrella Syndicate, and Founder of the Keep Smiling Movement, along with Andrea Adams-Miller, CEO, The RED Carpet Connection & Executive Director of the Keep Smiling Movement interview Carol CC Miller, Founder of Positive Focus, known for her Free Hugs Movement reaching 1.6 Million people, and they are interviewing Pas Simpson, The Happiness Engineer. Listen LIVE Monday 11-noon EST or replays at https://www.voiceamerica.com/show/2501/amplified #AMPlified #KeepSmiling #Smile #KenRochon #AndreaAdamsMiller # #KeepSmilingMovement #FreeHugs #HappinessEngineer

Your host of Amplified, Ken Rochon, of The Umbrella Syndicate, and Founder of the Keep Smiling Movement, along with Andrea Adams-Miller, CEO, The RED Carpet Connection & Executive Director of the Keep Smiling Movement interview Carol CC Miller, Founder of Positive Focus, known for her Free Hugs Movement reaching 1.6 Million people, and they are interviewing Pas Simpson, The Happiness Engineer. Listen LIVE Monday 11-noon EST or replays at https://www.voiceamerica.com/show/2501/amplified #AMPlified #KeepSmiling #Smile #KenRochon #AndreaAdamsMiller # #KeepSmilingMovement #FreeHugs #HappinessEngineer

When someone asks how your day was, what is the story that you tell? Do you talk about the negative, dramatic things, or do you focus on what was great about it? Is the same true for your inner dialog? By focusing on and talking about the positive aspects of our day, you will find more positive things to talk about every day! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

We always get more of what we focus on. We always become what we hold as our self-concept. Do you have a positive focus for your thoughts, feelings, imagination, and actions? Positive focus is different that positive thinking. With a positive focus, you can allow negative thoughts, recognize them for what they are, deal with them, and continue to move your life in a positive direction. Listen as I explain: Listen to/download this episode here: Listen/Subscribe: Apple Podcasts | Android | Google Play | Stitcher | RSS This episode is sponsored by Holosync®, the most powerful meditation, brain enhancement, and stress-relief tool in the world! My listeners get over 30% OFF with a 100% money-back guarantee! Click here: Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: Lunch with My Life Coach Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Worry No More! book Subscription/Social Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook