Podcasts about keeping promises

Dr Sean Pastuch is an industry leader in helping people not accept a life limited by pain, but getting people back to doing what they love. In this episode Sean shares:-His insights into why we don't need to accept pain as part of life-Thoughts on how to change our story about pain-How to get back to doing things we love in life-How our relationships affect our experience of pain-Insights on recognizing and changing our rigid identity around what we can or can't do-4 steps to becoming a high performer in life-Why not trusting yourself to follow through can be damaging-And much more01:22 Discussing Pain Management02:21 The Impact of Pain on Life04:24 Challenging Pain Narratives06:21 Active Life's Approach to Pain07:27 Personal Stories and Examples15:56 Understanding Pain and Its Signals26:00 The Role of Environment and Relationships29:17 Identity and Flexibility31:13 The Comfort of Identity and Fear of Failure32:11 Sports Analogies: Performance Under Pressure34:29 The Pressure Drill: Building Mental Toughness38:27 The Four Steps to Becoming a High Performer41:11 The Importance of Keeping Promises to Yourself53:16 Setting Boundaries and Saying No53:45 Opportunities with Active LifeI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

Are you struggling to maintain creative momentum when motivation disappears? In this mini-episode, we chat about the neuroscience behind keeping promises to yourself. Through a battle with temptation at the grocery store, I share how small decisions rewire your brain and build creative resilience.  Tune in for practical strategies that may help you overcome seemingly impossible deadlines. This episode provides both scientific understanding and actionable wisdom for artists facing creative blocks, showing why each choice matters more than you realize.   Chapters 00:00 Introduction and Importance of Representation 01:26 Neuroscience of Keeping Promises to Yourself 03:15 The Battle of Impulses and Commitment 06:32 Building Neural Pathways Through Consistency 09:19 The Power of External Accountability 12:40 Creating a Supportive Community 14:10 Making Choices for Your Future Self   Website: Martine Severin  Follow on Instagram: @martineseverin | @thisishowwecreate  Subscribe to our newsletter, Creative Matters: Martine's Substack   Production Credits This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.

From Persecutor to Proclaimer // Saul's conversion was an immediate commissioning, as he boldly joined the church he once persecuted and began proclaiming Jesus as the Son of God, showing the gospel's power to transform and reconcile.A study of the New Testament // Michael Crosswhite

Saul of Tarsus // Once a fierce persecutor of Christians, Saul was transformed by a vision of Christ and called to spread the gospel.A study of the New Testament // Michael Crosswhite

Sunday morning sermon audio from Preston Highlands Baptist Church.

How often do we wait for motivation to show up—especially when it comes to our kids? I've been there too, thinking it would just "hit me" when the time was right. But here's what life has taught me: real motivation isn't found; it's built through action. In this episode, I'm getting real about what motivation actually looks like when you're a dad. I'm sharing the behind-the-scenes story of how my teenage son challenged me to step way outside my comfort zone — all the way to a bodybuilding stage. It wasn't about winning medals or getting a six-pack. It was about showing up, pushing through the hard days, and keeping promises to myself and to him. I'll break down the three simple but powerful rules we lived by during this journey—rules that helped us grow stronger as individuals and even closer as father and son. This isn't just about fitness. It's about choosing connection, ownership, and legacy, even when it's uncomfortable. If you've ever felt stuck, waiting for a spark to get started, this one's for you. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I'll explore: Why waiting for motivation can cost you priceless moments with your kids. The three simple rules that helped us grow stronger—on and off the bodybuilding stage. Why keeping promises to yourself builds lasting trust with your family. How saying "yes" to challenges can create memories that last a lifetime. Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. Key Takeaways Own your choices—no excuses. Prioritize connection over outcome Seek growth in discomfort.   What You'll Learn 00:00 - Introduction 00:41 – The Three Rules to Live By 01:13 – Keeping Promises to Yourself 03:33 – The Bodybuilding Challenge with My Son 04:52 – Family New Year's Traditions 06:18 – Confronting the Challenge: Initial Reactions 07:13 – The Power of Shared Motivation 07:59 – Changing Your “Why” and Motivation 08:44 – The Value of the Journey, Not Just the Results 09:59 – Lessons from Training Together 10:40 – Reflecting on Achievements vs. Experiences 11:36 – The True Value of Time Spent with Loved Ones 12:12 – A Message for My Son 13:04 – Taking Opportunities Before They're Gone 13:35 – Committing to the Process Together 14:16 – Digging Deep for Your “Why” 14:53 – What Really Matters: Metals vs. Memories 15:22 – Closing Thoughts and Next Week's Episode Links www.thedadedge.com/friday205 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance  

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionCommitment is the foundation of managing mental health effectively, requiring honest self-evaluation of the promises we've made in our lives and to ourselves. The extent to which we suffer from mental illness is largely determined by our personal commitment to managing our condition and implementing effective self-care strategies.• Commitment defined as "a promise to deliver the outcome someone is expecting"• Need to evaluate how committed we are to improving our mental health• Dangers of being over-committed and the importance of saying no• Connection between cluttered physical spaces and declining mental health• Creating at least one or two clutter-free areas to improve focus and concentration• Embracing change as a constant and predictable part of life• Celebrating every improvement, no matter how small it might seemThe Win Over Depression journal is now available, designed to accompany podcast episodes with homework spaces and progress tracking. Purchase at winoverdepressionorg under the Products tab, or reach me personally at Tamara@winoverdepressionorg if you need support.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

The Ethiopian Eunuch // Philip shares Jesus with a seeking Ethiopian eunuch, who believes, is baptized, and marks the gospel's spread beyond Israel.A study of the New Testament // Michael Crosswhite

Matthew 5:33-37

Simon the Magician // The false faith of Simon the Magician contrasts with the Samaritans' true conversion after Philip preached the gospel, affirming the gospel's power and inclusion.A study of the New Testament // Michael Crosswhite

...In All Judea and Samaria // Stephen's martyrdom sparks persecution that spreads the gospel beyond Jerusalem, affirming Christ's authority and challenging the temple's centrality.A study of the New Testament // Michael Crosswhite

Stephen's Speech // Stephen condemns Israel's rejection of God's messengers, challenges the temple's centrality, and asserts Christ's ultimate authority.A study of the New Testament // Michael Crosswhite

Ever thought about what might change if you gave up alcohol? No, this isn't me telling you to put down the wine glass forever—I'm just sharing my personal journey after 500 days alcohol-free. And let me tell you, it has been a game-changer in ways I never expected! From mental clarity to business growth, keeping this promise to myself has had a ripple effect on every part of my life. So if you've ever wondered what life (and business) looks like on the other side, I'm spilling all the tea—minus the tequila. ✨LINKS MENTIONED IN THIS EPISODEEpisode 114: Keeping Promises to YourselfJoin us for the Real Estate Bestie Experience!Join the Real Estate Bestie Facebook Community ➡️ https://rosemarylewis.com/facebook

Deacons // Deacons are needed in the church to provide logistical and material support so that the elders can concentrate their effort on the Word of God and prayer.A study of the New Testament // Michael Crosswhite

We all like to think of ourselves as honest, but integrity goes way beyond just telling the truth. It's about doing what you say you will—especially when no one's watching. And let's be real, how many times have you promised yourself you'd wake up early, hit the gym, or finally start that big project… only to bail on it? In this episode, we dive into why integrity is the foundation of personal growth. When you consistently keep your word to yourself, you build self-trust, confidence, and momentum. But when you break those little promises—hitting snooze, skipping workouts, making excuses—you quietly erode your own belief in yourself. And that, more than anything, is what keeps people stuck. We'll unpack: ·      How self-trust fuels success in every area of life ·      Why small breaches of integrity matter more than you think ·      How cognitive dissonance and self-sabotage keep you stuck ·      Practical steps to strengthen your integrity muscle ·      Integrity and personal growth ·      Self-discipline and success ·      Building self-trust ·      How to develop integrity ·      Follow through on commitments Integrity isn't about perfection—it's about alignment. When your actions match your values, everything in life flows more smoothly. So, if you're tired of spinning your wheels and ready to start actually following through, this episode is for you.

Trust is the foundation of strong relationships, but keeping promises isn't always easy. In this episode, Asher and Spencer dive into the importance of honesty, setting realistic expectations, and how trust shapes friendships, family, and personal growth. Spencer shares how being a husband and father has reinforced his commitment to integrity, while Asher reflects on the pressure of making the right decisions. They also explore the fine line between small white lies and meaningful promises—tune in for a thought-provoking conversation on trust and accountability.

The Leadership of the New Israel // The temple leaders' opposition to God now stands in sharp contrast to the apostles.A study of the New Testament // Michael Crosswhite

Temple Authority A study of the New Testament // Michael Crosswhite

Peter's Second Sermon A study of the New Testament // Michael Crosswhite

The First Christian ChurchA study of the New Testament // Michael Crosswhite

In this episode of the Adoption Roadmap podcast, host Rebecca Gruenspan engages in a heartfelt conversation with Katy Kinirons Mejia, a birth mother advocate who shares her profound journey of placing her twins for adoption after a traumatic experience. Katy discusses the stigma surrounding birth mothers, the complexities of adoption decisions, and the importance of community support for birth moms. She emphasizes the healing power of sharing stories and the need for open communication in adoption relationships. The episode also highlights the creation of Katy's initiative, 'Giving More Through Adoption,' which provides a sanctuary for birth mothers. Listeners are encouraged to consider the emotional aspects of adoption and the importance of building healthy relationships between birth families and adoptive parents. Important Links Katy Kinirons Mejia Giving More through Adoption Tied at the Heart Hudson Valley Adoption Services "The Third Choice" by Leslie Foge & Gail Mosconi Francine Apy Allison Olson RG Adoption Consulting "Am I Ready to Adopt?" QUIZ Chapters 00:00 Breaking the Stigma of Birth Mothers 05:52 Katie's Journey: From Trauma to Advocacy 11:00 The Complexity of Love and Loss in Adoption 22:00 The Importance of Sharing Stories 27:02 Navigating Open Adoption 39:01 Healing Through Community and Support 43:34 The Importance of Keeping Promises in Adoption 45:41 Sharing the Joys of Motherhood 46:10 Navigating Trauma and Counseling 49:12 The Healing Power of Sharing Stories 52:12 Identity and Transformation Through Adoption 55:29 Creating Support Networks for Birth Moms 57:22 The Evolution of Support Initiatives 01:01:42 Common Misconceptions About Birth Moms 01:10:27 Advice for Women Considering Adoption 01:12:09 Messages for Hopeful Adoptive Parents Tune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review!  THANK YOU! For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email ⁠⁠⁠⁠⁠support@rgadoptionconsulting.com

On this very short episode of The Re-Education of Sonya B. I am honoring my commitment of releasing a podcast episode every other Tuesday with the caveat that sometimes things don't always go as planned!

Peter's First Sermon, Pt. 3 // Peter presents an apologetic argument for calling on the name of Jesus as God's true Messiah.A study of the New Testament // Michael Crosswhite

He keeps his word. The good thing about God is that He always keeps every promise. How well do you do that?

It's not uncommon to hear somebody say, "I swear it's true," or they will add some other point of emphasis. They want you to know what they are saying is the truth. But what does God say about making an oath? Should you vow? As Israel prepares to enter the Promised Land, they must be aware of the serious nature of keeping their oaths and promises. And we must come to terms with what Jesus' says about oaths and vows in Matthew 5. Pastor Mollenkopf covers this important ground today.

Donald Trump continues to make good on his promises as the long overdue pardon of Ross Ulbricht comes to fruition, illegal aliens are rounded up and shipped out, and the top secret JFK/MLK files are released. Support The Show: https://peddlingfiction.substack.com/

Peter's First Sermon, Pt. 2 // Peter explains that Jesus' crucifixion was part of God's sovereign plan, fulfilling Old Testament prophecies and providing salvation, despite being the result of human sin.

[EP 25-032] Hundreds of January 6th Political Prisoners are being FREED from Federal Prison. Releases currently happening ACROSS the country. When I asked a DOJ Insider how many J6 prisoners will be released they responded with one word: “All”   CNN is reporting that the David Pekoske the TSA Administrator who put @TulsiGabbard on “Quiet Skies” terrorist watch list has been fired. The Hammer of Justice is here...   ICE is allegedly offering $750 per illegal immigrant that you turn in through their tip form. You can call the ICE hotline at 866-DHS-2-ICE (866-347-2423) The following cities are CONFIRMED to have expected ICE deportation operations starting Tuesday and continuing into next week: - Chicago - Los Angeles - New York - Boston - Miami - Washington, D.C. - Denver - Houston - San Antonio – DallasBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.

Peter's First Sermon // Peter is empowered to speak confidently and prophetically, addressing a diverse and potentially hostile audience with clarity and conviction.

Pentecost // The Church begins it's mission to fill the earth with the message of Christ's kingdom and making disciples from every nation.

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. alignmentacademy.co Episode 467. In this episode, Nick and I go deep into what it means to live in alignment. We talk about the lessons we've learned through fasting, meditation, and breathwork, and share the challenges we've faced along the way. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos/ Chapters: 00:00 - Introduction to Living in Alignment Series 00:55 - Launch of Alignment Academy 02:54 - Seven-Week Program Overview 03:59 - Defining Alignment in Life 06:37 - Personal Values and Alignment 07:06 - Nick's Transformation: Fasting and Clarity 12:55 - The Power of a 40-Hour Fast 17:10 - Exercising While Fasting: Benefits and Risks 20:47 - Meditation and Healing During a Fast 31:02 - Seeing Others as Souls in Human Bodies 36:12 - Triggers Around Technology: Frustration and Flow 42:30 - The Stopping of Momentum as Part of the Flow 50:53 - Integrity and Keeping Promises to Yourself 52:34 - The Macro View of Personal Growth 57:09 - Redirecting Attention with Alarms and Awareness 1:01:11 - Expanding Perspective Through Breath 1:08:11 - The Courage to Face Pain and Heal 1:13:55 - Attuning to Your Feelings and Alignment 1:19:41 - Navigating Difficult Decisions with Intuition 1:22:15 - Resistance as a Signal of Growth 1:24:04 - Overcoming Challenges to Strengthen Spirit

Understand the power of self-trust and explore ways to keep small promises, creating a steady foundation for greater confidence

Replacing Judas

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank   Breaking Cycles, Keeping Promises: Honoring Your Worth and Healing In today's episode, we explore what it means to break cycles of unhealthy patterns, honor the promises we make to ourselves, and reclaim our worth. Drawing from a deeply personal experience, Dr. Deb shares the profound lessons in standing up for yourself, setting boundaries, and embracing gratitude for the healing journey. This episode invites you to reflect on how far you've come, the power of keeping promises to yourself, and how choosing self-respect not only honors your healing but also inspires others to do the same. Key Topics: Breaking cycles and standing up for your worth The power of honoring promises to yourself Gratitude for growth and healing How healing creates a ripple effect of empowerment Building a legacy through self-respect Key Takeaways: Standing up for yourself is an act of honoring your worth and healing. Gratitude isn't just for external blessings—it's for your inner growth, too. Your healing journey inspires others to set their boundaries and honor their worth. Healing is a legacy you create for yourself and future generations. Choosing self-respect is a transformative act of self-love. Reflection Questions: What promise have you made to yourself that you're ready to honor today? How can you practice gratitude for your growth and healing this season? What legacy do you want to build for yourself and others? Affirmation: I honor my worth. I keep the promises I've made to myself. I am grateful for my growth, and I inspire others by living in alignment with my values. If today's episode resonated with you, please share it with others who might benefit. Don't forget to subscribe, like, rate, and leave a review. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb To connect with Dr. Deb Lindh: Website - Dr. Deb Lindh Website - PTSDandBeyond X (formerly known as Twitter) - @DebraLindh X (formerly known as Twitter) - @PTSDandBeyond Support PTSD and Beyond on Ko-Fi and Patreon!

The Acts of the Resurrected Christ // Jesus' ministry continues through His disciples spreading the gospel around the world and establishing God's kingdom.

This week on the CritRPG Podcast I chat with Bacon Macleod, author of Runeblade, about all sorts of things, from nefarious marketing schemes to the influence of Michael Bay in Bacon's work. This is a shoutouts heavy episode, so check below for links! ----------------------Why and how this book? 18:52Best Advice you ever got as a writer? 32:53One thing you would do differently in a new story? 44:12One book that you love, and why is it awesome? 59:17Shoutouts 1:05:18----------------------Bacon's book!Runeblade: A Delving LitRPG Survival Adventure - https://www.royalroad.com/fiction/94966/runeblade-a-delving-litrpg-survival-adventureBooks Mentioned:Mother of Learning - nobody103https://www.amazon.ca/gp/product/B09M2R6QLF?tag=madix3-20Legendary Moonlight Sculptorhttps://www.amazon.com/Legendary-Moonlight-Sculptor-vol-ebook/dp/B09QC3VRX2?tag=madix3-20Mark of Time by KrazeKodehttps://www.royalroad.com/fiction/51870/mark-of-time-a-litrpg-timeloopTwelve Miles Below by Mark Arrowshttps://www.amazon.com/gp/product/B0BWKDF1C7?tag=madix3-20The Lone Wanderer by Path of Pen https://www.royalroad.com/fiction/95097/the-lone-wanderer-fantasy-litrpgSpire's Spite by Octophobiahttps://www.royalroad.com/fiction/80196/spires-spiteThe Homunculus Knight by jayfiction99https://www.royalroad.com/fiction/48770/the-homunculus-knightDie, Respawn, Repeat by SilverLiningshttps://www.amazon.com/Die-Respawn-Repeat-LitRPG-Adventure-ebook/dp/B0D9WKQRWF?tag=madix3-20The Daily Grind by Argushttps://www.amazon.com/Daily-Grind-Slice-Life-LitRPG-ebook/dp/B0C1DMBNRD?tag=madix3-20Ar'Kendrithyst by Arcshttps://www.royalroad.com/fiction/26727/arkendrithystAdamant Blood by Arcshttps://www.royalroad.com/fiction/87695/adamant-bloodSupport this podcast at — https://redcircle.com/critrpg-a-podcast-about-litrpg-progression-fantasy-and-their/donations

The Great Commission // The Great Commission becomes the means God uses to accomplish the global praise of His name.

In this episode, we dive into how keeping promises to ourselves and others shapes our self-confidence and integrity. Every commitment we honor builds trust in ourselves, reinforcing our belief in our own reliability. Learn how staying true to your word can strengthen your character and create a solid foundation for personal growth and authentic relationships.

The Aftermath, Pt. 1 // In the immediate aftermath of Jesus' resurrection, people began to get glimpses of what Jesus' new creation would bring.

In this solo episode, Brett McDermott gets straight to the point with 10 ways to get better at making and keeping the promises we make to ourselves. If you've been here before, you know Brett loves a good list—it's his go-to way to keep things clear and straightforward. You'll hear tips from why we should be starting small when it comes to making promises to simple but effective strategies that make those promises stick. Takeaways The ability to keep promises to ourselves is crucial for success. Starting with small, manageable promises builds self-trust. Writing down promises increases clarity and commitment. Specific goals are more effective than vague ones. Accountability from others can enhance our commitment to promises. Visual reminders help keep our promises top of mind. Breaking down large promises into smaller steps makes them achievable. Rewarding ourselves reinforces positive behavior. Practicing self-compassion is essential when we slip up. Regular reflection allows us to assess our progress and adjust accordingly. Chapters 00:00 Introduction to Keeping Promises 02:52 Starting Small for Success 06:08 The Power of Writing Promises 08:58 Setting Clear and Specific Goals 11:49 Creating Accountability and Visual Reminders 15:11 Breaking Down Big Promises 18:04 Rewarding Yourself and Practicing Self-Compassion 21:02 Establishing Routines and Reflecting on Progress

In this episode of the Owaken Podcast, you'll learn how to break unhealthy habits and create a more empowering relationship with the stages of change that apply to all areas of transformation. We explore how our relationship to discomfort and adversity determines how we relate to change and our level of dependence on coping mechanisms to self-regulateYou'll discover how tools like journaling and breathwork can help you make more aligned choices and rapidly breakthrough blocks in your life. The conversation provides insights into the root causes of unhealthy habits and coping mechanisms and will help you to understand why human beings struggle to make changes and what to do instead to make change more manageable, enjoyable and sustainable. 00:00 Introduction to Creating Change 01:20 Setting Intentions and Finding Inspiration 02:05 Understanding Universal Struggles 02:48 Navigating Social Media Comparisons 03:46 Embracing Adversity and Challenges 05:06 Acknowledging and Processing Emotions 06:49 The Importance of Self-Reflection 08:20 Transforming Negative Emotions 19:59 Stages of Change: An Overview 34:26 Dare to Be Extraordinary 35:26 Navigating Relationship Dynamics 40:58 Keeping Promises to Yourself 50:32 Recognizing and Managing Stress Responses 53:48 The Power of Breathwork 01:02:28 Self-Abandonment and Setting Boundaries 01:05:25 Final Thoughts and Encouragement Ready to learn our signature 5-minute Owaken Breathwork practice? It's 100% free for you to watch and learn here:https://youtu.be/IrEGO53nhw8?si=1z1QbWxZBh7tUvJA Start the Owaken Breathwork Mystical Morning Ritual Challenge on the app:app.owaken.com Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken:www.instagram.com/owakenbreathwork Follow Hellè Weston:www.instagram.com/helle_weston Follow Lukis Mac:www.instagram.com/lukismac Learn more about Owaken Breathwork:owaken.com

Passion Week, Pt. 11 // Aligning the gospel accounts of the resurrection to examine perceived contradictions between the the accounts.

Passion Week, Pt. 10 // On Saturday, Jesus's body is buried and the tomb is secured.

Passage: Malachi 2:10-3:5 Sermon Notes: Sermon in a Sentence: We act faithlessly; God is and remains faithful and He will purify His bride. 1. We act faithlessly(treacherously) in our relationship with God and others. 2. God is a remains faithful. 3. He will purify His bride. To give please visit: wearetruelove.com/give Join TLC on our social media for updates! YouTube @truelovecommunity Facebook @truelovecommunityministry Instagram @truelovecommunity

If you struggle with Christian codependency, you are likely a highly loyal person to everyone in your life, but have you ever thought about keeping promises to yourself? Self-care is neglected by codependents. You must get to where you know you are equally and often more important than others because you are the one who must make sure you are functioning well. Making and keeping promises to yourself is a part of codependent recovery. #dysfunctionalrelationship #christiancodependency #selfcare #selfimprovement     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Take one of Karla's classes: https://www.changemyrelationship.com/current-and-upcoming-classes/ Watch this video on YouTube:https://youtu.be/Uacp3WcNHBM

Passion Week, Pt. 9 // In the third and final act of Good Friday, Jesus is flogged and crucified. The darkness that covered the land during Jesus' crucifixion is a sign that he was bearing the judgment of God for the sins of the world.

Passion Week, Pt. 8 // The second act of Good Friday is the Roman trial of Jesus where he receives a “not guilty” verdict from Pilate and Herod Antipas. The crowd insists on Jesus' execution and Pilate, more afraid of the people than Jesus, gave into their will.

Passion Week, Pt. 7 // Early Friday morning, Jesus is betrayed by Judas and arrested by authorities. Following his arrest, Jesus has an informal hearing before Annas where Peter denies Jesus three times.

We are back with our 31st episode of Walk On Wisdom! We answer a wide variety of YOUR questions. If you would like to submit a question, email it to podcast@michaelchandler.com SHOP HIATUS: https://bit.ly/Michael-Chandler FIND HIATUS: https://bit.ly/findhiatus You can shop my apparel here: https://www.kiddangerous.com/collections/michael-chandler?utm_source=mm-google&utm_medium=cpc&utm_campaign=search&utm_term=chandler&gclid=CjwKCAjwvdajBhBEEiwAeMh1UxBKacsf8_eeGFN3A2as8t_rLr05mRjZCc3edhRChWrwhjZKTQe5thoCF5UQAvD_BwE Check out my fitness app with my exclusive workouts here: https://walkonfit.com/