Public lectures given at San Francisco Zen Center
Listeners of San Francisco Zen Center Dharma Talks that love the show mention: buddha, zen, dharma, thank, suzuki roshi.
The San Francisco Zen Center Dharma Talks podcast is a valuable resource for those interested in deepening their understanding and practice of Zen Buddhism. This podcast offers a collection of Dharma talks from various Buddhist teachers, providing listeners with different perspectives and insights into the Zen tradition. The talks serve as a reminder of why one practices Zen and how it can help them be more connected to their humanity. They offer guidance on mindfulness, meditation, and living a compassionate life.
One of the best aspects of this podcast is the diverse range of teachings that are presented. Each talk brings something unique, allowing listeners to explore different aspects of Zen philosophy and practice. The speakers are knowledgeable and experienced in their field, offering valuable wisdom and guidance to those on the spiritual path. The talks also provide practical advice for incorporating Zen principles into everyday life, helping listeners find peace and clarity amidst the challenges they may face.
Another positive aspect of this podcast is its accessibility. For those who prefer listening over reading, this podcast provides a convenient way to engage with Zen teachings. With limited resources available in audio format on the topic of Zen, this podcast fills a gap by offering talks that can be enjoyed on-the-go or during moments when reading may not be feasible.
However, one potential downside of this podcast is that it may not cater to everyone's specific interests or needs. While the diverse range of teachings is a strength, it also means that certain episodes may resonate more strongly with some listeners than others. Additionally, as with any spiritual teachings, personal preferences and beliefs may vary, so not all episodes may align perfectly with an individual's worldview or understanding.
In conclusion, The San Francisco Zen Center Dharma Talks podcast is a valuable resource for anyone interested in deepening their understanding and practice of Zen Buddhism. With its diverse range of teachings and accessible format, this podcast provides valuable insights into Zen philosophy and offers practical guidance for incorporating its principles into daily life. Despite some episodes potentially not resonating with all listeners, the overall quality and richness of the talks make this podcast a worthwhile listen for those interested in Zen Buddhism.
03/08/2026, Zenju Earthlyn Manuel Osho, dharma talk at Green Gulch Farm. Zenju Earthlyn Manuel Osho explores stillness and silence as a response to the great suffering we are facing today. Can we trust the discovery promised in a practice of silence to lead us to resolve or peace?
03/04/2026, Shosan Victoria Austin, dharma talk at City Center. Shosan Victoria Austin explores love as an internal posture, rather than a feeling. A stable base for our posture of love is awareness and patience with the negative emotions that often come up without our noticing them.
03/01/2026, Abbot Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Jiryu Rutschman-Byler reflects on the classical Zen teaching "the ten thousand things are one body," exploring how understanding that truth plants seeds of peace in our hearts and in this world of confusion and violence, in which we see the "left hand" and "right hand" of this "one body" choose again and again to go to war with each other.
02/25/2026, Hokyo Lorenzo Garbo, dharma talk at City Center. Hokyo Lorenzo Garbo reflects on full presence as direct, embodied, moment-to-moment awareness beyond judgment or self-narrative, illustrated by a wordless encounter with a newborn and cultivated through zazen as “practice 24/7.”
02/22/2026, Zenju Earthlyn Manuel Osho, dharma talk at Green Gulch Farm. Zenju Earthlyn Manuel Osho speaks to the fear of being consumed by great suffering while being turned towards the expansion of life at the same time.
02/21/2026, Kiku Christina Lehnherr, dharma talk at City Center. Kiku Christina Lehnherr explores meeting everything that presents itself to our awareness with tender and gentle attention.
02/20/2026, Hokyo Lorenzo Garbo, sesshin dharma talk at City Center. Hokyo Lorenzo Garbo explores how lifelong, internalized expectations—shaped by personal history and conditioning—distort perception and create suffering by separating us from present-moment experience.
02/19/2026, Kiku Christina Lehnherr, sesshin dharma talk at City Center. Kiku Christina Lehnherr explores how resting our attention on our breath coming in and going out for a while, unites body and mind, calms them and brings them into the present moment.
02/15/2026, Heather Shoren Iarusso, dharma talk at Green Gulch Farm. Heather Shōren Iarusso discusses an encounter with a rattlesnake when, in the flash of danger, there is no “Heather,” no narrative, no arising mental formations—only pure perception and appropriate response.
02/14/2026, Gendo Lucy Xiao, dharma talk at City Center. Gendo Lucy Xiao 玄道 invites us to welcome the Lunar New Year by settling into inner stability and ease—remembering that peace is not something we chase outside ourselves, but something we can return to right where we are.
02/11/2026, Gengyoko Tim Wicks, dharma talk at City Center. Gengyoko Tim Wicks speaks about the history of the robes we wear (Buddha's Robe) and how it follows the geographic travel of Zen Buddhism.
02/07/2026, Onryu Mary Stares, dharma talk at City Center. Onryu Mary Stares explores how external stimuli can act as a gate to practice if we use intention and curiosity.
02/01/2026, Thiemo Blank, dharma talk at Green Gulch Farm. Thiemo Blank guides us towards awakening to "the one who is not busy" in everyday activity.
01/28/2026, Hokyo Lorenzo Garbo, Shuso Way-Seeking Mind talk at City Center. Hokyo Lorenzo Garbo unpacks the shuso's way-seking mind by framing practice as an everyday exercise of holding internal conflict without fixing it, allowing harmony to arise naturally, and walking one's vows through ordinary activities.
01/24/2026, Kiku Christina Lehnherr, dharma talk at City Center. Kiku Christina Lehnherr explores how the body is completely and inseparably intertwined and interconnected with the mind and with everything in this universe, and how the practice of slowing down a fraction in all our activities can support us in becoming intimate with our body.
01/17/2026, So-on Eli Brown-Stevenson, dharma talk at City Center. So-on Eli Brown-Stevenson reflects on Dr. King's legacy as a practice of staying human in the face of fear, polarization, and fatigue. Through Zen teachings on virya or joyful effort, we explore how commitment, courage, and hope can be sustained without hardening the heart.
01/14/2026, Doshin Dan Gudgel, dharma talk at City Center. Doshin Dan Gudgel discusses our human experience of feeling like a completely distinct and separate self, and unpacks the fundamental Buddhist teaching of ‘no fixed self' that answers this experience.
01/10/2026, Mushim Patricia Ikeda, dharma talk at City Center. Mushim Patricia Ikeda asks how is our Zen Buddhist practice showing up within the "burning house" of global "forever wars," environmental crisis, and U.S. global and national actions in 2026? What might different forms and schools of Zen be able to learn from one another?
01/07/2026, Sozan Michael McCord, dharma talk at City Center. Sozan Michael McCord explores how waiting is not necessarily patience. And it is not a passive default. In this talk, the subject of patience is explored as one of the Buddhist "paramitas" (perfections) that are both fruits of practice and an area of one's life that is actively cultivated.
01/04/2026, Nyokai Kristin Diggs, dharma talk at Green Gulch Farm. Nyokai Kristin Diggs addresses the importance of reflecting upon ourselves as storytellers and our practice of zazen as "just looking" at the stories that we tell, as an entry point to recognizing the truth of our interdependent, inconceivable lives.
12/27/2025, Nyokai Kristin Diggs, dharma talk at City Center. Nyokai Kristin Diggs talks about the non-separation of feeling, sensing, and thinking as they relate to giving, as a whole-being practice and a state of mind that reflects the always-unhindered, underlying truth of our undivided lives.
12/20/2025, Gyokuden Stephanie Blank, dharma talk at City Center. Gyokuden Stephanie Blank considers Charles Dickens' A Christmas Carol as a dharma story that reveals the transformative power of illumination, intimacy, and karmic fruition.
12/17/2025, Shundo David Haye, dharma talk at City Center. Shundo reflects on two recent deaths in his family, and what our practice can teach us about facing death and cherishing life.
12/13/2025, Keiryu Liên Shutt, dharma talk at City Center. Keiryu Liên Shutt presents an informal comparison of Soto Zen and Insight practices within the context of The Three Marks of Existence.
12/07/2025, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Abbot Jiryu Rutschman-Byler reflects on a line from the Song of the Trusting Mind, “If you want the Way to manifest, then hold no opinion for or against,” by drawing on five aspects of practice in Suzuki Roshi's teaching: posture, breathing, warm heart, empty mind, and oneness with things.
11/22/2025, Thich Nu Thuan Tue, dharma talk at City Center.
11/16/2025, Zenju Earthlyn Manuel Osho, dharma talk at Green Gulch Farm. Zenju Earthlyn Manuel Osho teaches that sometimes it is necessary to be for or against but there is a broader context in which this is not always necessary.
11/02/2025, Gyokuden Stephanie Blank, dharma talk at Green Gulch Farm. Gyokuden Steph Blank honors the effort and awakening of our ancestors and calls on us—the living—to rise up in support of Decency, Dignity and Awakening.
11/01/2025, Zenshin Florence Caplow, dharma talk at City Center. Zenshin Florence Caplow offers stories and teachings from her life as both a Zen practitioner and person with chronic illness, and readings from her new book, “Tend to Your Spirit: Mindful Living With Chronic Illness.”
10/26/2025, Sessei Meg Levie, dharma talk at Green Gulch Farm. Sessei Meg Levie reflects on Suzuki Roshi's dedication to zazen, his work with early students in San Francisco, and the creation of the San Francisco Zen Center.
10/25/2025, Dainin Marsha Angus, dharma talk at City Center. Dainin Marsha Angus teaches about cultivating and mental and physical capacity to settle into stillness.
10/19/2025, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Abbot Jiryu Rutschman-Byler reflects on the “Finding Yourself” chapter of “Becoming Yourself,” in which Suzuki Roshi teaches that finding real freedom is not about overcoming the limitations of our life, but rather embracing them: “To find true joy under some limitation is the way to realize the whole universe."
10/18/2025, Zenju Earthlyn Manuel Osho, dharma talk at City Center. Zenju Earthlyn Manuel Osho teaches that when we remain in the mode of discovery we open to new portals to engage and activate in tending to today's suffering.
10/12/2025, Eli Brown-Stevenson, dharma talk at Green Gulch Farm. So-on Eli Brown-Stevenson uses the image of bubbles and the teaching of the Three Marks of Existence to explore how Zen practice helps us meet impermanence, suffering, and no-self in the body, not through ideas, but through presence.
10/11/2025, Shosan Victoria Austin, dharma talk at City Center. Shosan Victoria Austin teaches that we can deepen our understanding of the causes and cures of dispute, and practice with a unifying value of kindness that has the power to transform our conflicts to occasions for mutual curiosity, intimacy, and growth.
10/05/2025, Tatsudo Nicole Baden Roshi, dharma talk at Green Gulch Farm. Tatsudo Nicole Baden explores how Zen practice literally shifts the architecture of our experience — from a narrow, biographical “here” into a living, embodied field of contact.
09/27/2025, Chikudo Catherine Spaeth, dharma talk at City Center. Chikudo Catherine Spaeth teaches that zazen shows us what to care for, and leads the way in our request to study the precepts with a teacher. In this caring we become a good friend to our practice.
09/21/2025, Hoka Chris Fortin, dharma talk at Green Gulch Farm. Hoka Chris Fortin asks: How do we—individually and as one—not turn away but bear witness, and respond to the suffering of the world with clear-hearted wisdom and compassion as we awaken together to our True Nature and shared humanity.
09/20/2025, Tenmyo Dojima 堂島典明, dharma talk at City Center. Tenmyo Dojima 堂島典明 shares how her early struggles with depression led her to rediscover Buddhism in the U.S., begin monastic training in Japan, and continue the joy of walking the Buddha Way—together with others, rooted in connection.
09/17/2025, Kim Kogen Daiho Hart, dharma talk at City Center. Kim Kōgen Daihō Hart explores her personal journey through anxiety to the realization that it is our own, all too real human struggles that light the path to liberation.
08/17/2025, Doshin Dan Gudgel, dharma talk at Green Gulch Farm. Doshin Dan Gudgel explores how feeling the preciousness of life can support deep practice, kindness and gentleness.
09/14/2025, Sokaku Kathie Fischer, dharma talk at Green Gulch Farm. Sokaku Kathie Fischer examines the Xin Xin Ming (Faith in Mind, or Trusting the Mind), a text by the third Chinese Chan (Zen) ancestor, Jianzhi Sengcan.
09/10/2025, Doshin Dan Gudgel, dharma talk at City Center. Doshin Dan Gudgel discusses gratitude and devotional practices, using his personal altars as examples, and reading “The Angel Handed Me a Book” by Paul Valéry.
09/07/2025, Sozan Michael McCord, dharma talk at Green Gulch Farm. Sozan Michael McCord considers the deeper purpose of monasteries—not only as places of study and community, but as spaces that preserve and sustain collective practice, creating lasting impact beyond the moment of gathering.
09/06/2025, Shosan Victoria Austin, dharma talk at City Center. Shosan Victoria Austin points out that most of us are trying to find stability in less-than-perfect places, times, and conditions. How do we build an external and internal environment that supports us to meditate in peace?
08/31/2025, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Abbot Jiryu Rutschman-Byler discusses practicing kindness as an overflowing of the direct experience of non-separation, and explores the teachings of Suzuki Roshi on ethical precepts by analyzing each word in a questionable statement that he heard: "You should be kind, and that's enough."
08/31/2025, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Abbot Jiryu Rutschman-Byler discusses practicing kindness as an overflowing of the direct experience of non-separation, and explores the teachings of Suzuki Roshi on ethical precepts by analyzing each word in a questionable statement that he heard: "You should be kind, and that's enough."
08/06/2025, Kristin Diggs, dharma talk at City Center. Nyokai Kristin Diggs talks about the centrality of self-study in the context of Soto Zen, the interdependent nature of body-mind-self and all phenomena, and wise view within the context of Big Mind, which includes the whole universe.
08/27/2025, So-on Eli Brown-Stevenson, dharma talk at City Center. So-on Eli Brown-Stevenson explores what it means to be a good ancestor now: carrying warmth, witnessing others into fullness, and tending the ceremonies of life with reverence.
08/24/2025, Marc Lesser, dharma talk at Green Gulch Farm. Marc Lesser points out that “And yet” is a way of seeing differently, with greater confidence and greater humility. “And yet” could be how we describe history, our lives, and our futures.
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