Sleepy Cat Meditations

Welcome to the fourteenth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character. Tonight you venture into the village of Hogsmeade, enjoy a quiet butterbeer by the fire, before being reunited with your very dear friend! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations   Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the thirteenth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Potions at Hogwarts! In tonight's episode you undertake a complicated and trying potions lesson, under the monotonous guidance of Professor Snape, before discovering the hidden magic of the Whomping Willow, and the Shrieking Shack, guided by your lovely House Elf Daphne. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations   Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the twelfth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  It's Halloween at Hogwarts! In tonight's episode you enjoy a peaceful morning with your best friend and Daphne, before a happy reunion with the headmaster and your Phoenix guardian. Then it's time for the Ghostly Breakfast Banquet, about to begin in the Main Hall, that has been decorated specially for Halloween. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the eleventh episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Astronomy awaits! In tonight's episode you enjoy a peaceful picnic with your best friend, your giant and Daphne. You reminisce on a wonderful adventure, and experience the wonders of Elf Magic, before taking part in your final lesson of the day, Astronomy. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the tenth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  It's time for more magic, and enchanting creatures! In tonight's episode you take your first lesson in transfiguration, and witness the beautiful potential of magic, before meeting the most enchanting creatures you have ever seen, under the guidance of your lovely giant. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations   Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the ninth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  It's time for a Flying Lesson! In tonight's episode you will receive a special gift from the headmaster, before enjoying a wonderful flight on your broomstick, accompanied by a very special Phoenix. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the eight episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Your First Morning at Hogwarts! In tonight's episode you will spend a cosy morning in the castle, on your first day of School. You will meet a wonderful new companion, and enjoy a magical breakfast feast in the Great Hall, before being summoned by the Headmaster… If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the seventh episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  In tonight's episode you will be sorted into your wizarding house, before enjoying a magical feast in the great hall. Then it is time to unwind with your best friend in your new common room. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the sixth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Tonight you arrive at Hogsmeade station and are reunited with your wonderful giant. You journey over the lake on the enchanted rowing boats, before approaching the twilight castle, backed by a sea of stars. Once inside, it is time to meet your first professor, and venture into the Great Hall…  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the fifth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Tonight you embark on the enchanted Hogwarts Express and journey across a majestic countryside, before seeing the famous Guardian of Hogwarts, and drifting into a deep sleep as the wonderful sounds of an old steam train soothe your mind. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the fourth episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Tonight you continue your adventure in the Leaky Cauldron, with a hearty wizard's breakfast, before meeting a gentle new companion and taking a journey through the mysterious floo network, arriving in the heart of Kings Cross Station. And then, Platform 9 3/4 awaits... If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the third episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  There is still much more to uncover in Diagon Alley, and together you and your best friend venture into the enormous joke shop, before spending a relaxed evening in the Leaky Cauldron and settling down for a perfect sleep, surrounded by the magic of the wizarding world. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the second episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Following on from your adventure in the Goblin Bank, you journey into the heart of Diagon Alley, and visit the many fantastical shops to collect all of your supplies ready for the new term, meeting friendly and exciting characters along the way. This is also the chapter where you will be chosen by your wand. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Welcome to the first episode of ‘Yer a Wizard', a Harry Potter Sleep Saga where you are the main character.  Sitting in your room at the end of summer, you are greeted by a friendly Owl, who is carrying a mysterious and magical letter in its beak… a letter addressed to you! The words within reveal something to you, something that deep down you have always known… You are a Wizard.  Let the adventure begin. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter created by JK Rowling.

Discover an enchanted forest, and follow the path of a winding sapphire stream before coming to a hypnotic and healing lake, where fireflies dance on the water, and the moon and the stars create the most perfect sanctuary of sleep. The waters of the lake will heal your body, cleanse your mind, and soothe your soul as you drift into an effortless slumber. Very meditative in its style.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Music by Liborio Conti  Original script and vocals the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.

A warm welcome to the complete Weasley Burrow Sleep Story adventure. Both parts combined, with over an hour of story telling to enjoy in the wizarding world! There is so much magic just waiting to be uncovered! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Welcome, my Sleepy Cats, to a previously exclusive sleep story, which my lovely Patron's have generously allowed me to share with you. This one is full of magic and meditative charm, using subtle but beautiful music as background to this ethereal journey, before you finally settle by a cosy fire and drift off into a peaceful bliss. I think this may be one of the most relaxing stories I have made. The story repeats once, quietly, to give you more time to relax and unwind.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Tonight we will focus on developing self-love, confidence and acceptance through repeated affirmations, that will continue through your sleep, and seep into your subconscious mind.  Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations #IAM #affirmations #selflove #confidence #deepsleep #healing #positivity  _________________________________ For business enquiries only - business@sleepycatmeditations.com  _________________________________ Supporting Sleepy Cat If you would like to support my work with a one-time donation, then you can use the PayPal link below: PayPal: https://www.paypal.com/paypalme/sleepycatmeditations?locale.x=en_GB  Thank you so much for anything you can offer :) _________________________________ SLEEPY CAT PLAYLISTS: GUIDED SLEEP STORIES: https://youtube.com/playlist?list=PLWdrX69fbWRD9ewoOLUdXK69eAoGllAAE   GUIDED MEDITATIONS: https://youtube.com/playlist?list=PLWdrX69fbWRAWcil_bLUKNeUZ-tiZp1iS   SLEEP MEDITATIONS: https://youtube.com/playlist?list=PLWdrX69fbWRBrplpabKCOFmk7Rmrp2J57    FIRESIDE FOLKTALES: https://www.youtube.com/watch?v=ziAntePP1UQ&list=PLWdrX69fbWRD0nYxTeHMMVgZByRWvCViC  _________________________________ FACEBOOK: https://www.facebook.com/Sleepy-Cat-Meditations-105667944822771/ _________________________________ Music: Liborio Conti  Original script and vocals are the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.

In a time of anxious uncertainty, it is so easy to feel demotivated and distracted. Procrastination can be a difficult cycle to get out of, but this track is an attempt to have an honest look at procrastination and what surrounds it, and to remove any guilt you might be feeling about avoiding something, as well as hopefully inspire you to make a start today.

We are kicking off New Year with a lovely compilation of some of my favourite stories from 2023! It's time to enter a world of magic, comfort and deep relaxation, and drift off to sleep.   STORIES INCLUDED: Story 1: The Dragon Rider Story 2: Crystal Caves of Wonder Story 3: The Cosy Canal Boat Story 4: The Enchanted Space Odyssey   If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Tonight we will focus on the themes of relaxation, abundance, manifestation, health & positivity through repeated "You Are" affirmations. These will continue through your sleep, and seep into your subconscious mind.  Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Music by Liborio Conti

A warm welcome to your meditation practice today. We will reflect on the year that has passed, and manifest our ideal year ahead, using powerful visualisation. This can also be used whenever you feel a reset in life, it doesn't have to be confined to the new year. There is no right time for a positive change.  I hope you find this meditation useful, and inspiring for your future. Please feel free to use it whenever you need a reminder of the wonderful opportunities that lie ahead of you. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Welcome to this extended deep sleep countdown, including a short talk down meditation and gentle breathing practice. I hope you enjoy this slow and steady countdown that will allow you take your time to rest, and allow the repetitive sounds of my voice, coupled with the crackling fire, to lull you deeper and deeper into comfort and sleep. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to tonight's festive sleep story. In this adventure, you will embark on an enchanted journey aboard the Polar Express, and make your way to the North Pole, where a world of magic and Christmas wonder awaits. I hope you enjoy this heart warming story, with immersive sound effects and music, to really create your very own Christmas movie in your mind.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations   

This was a special sleep story to make, and I had so much fun doing so. I hope you enjoy the end result! Begin with a simple relaxation exercise to quiet your mind and spark your imagination. Then, embark on your own magical adventure through the Magical Castle on Christmas Eve. Feast in the Great Hall, help create a new potion, go ice skating on the frozen lake and take a sled ride to the Wizarding Village, where you can visit shops and the local tavern, and much more! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  _________________________________ Thumbnail Image created using AI tools (Canva Magic Write) Music: Liborio Conti, Enlightened Audio (A Touch of Grace), Alexander Nakarada (Fall Asleep) SFX: Homemade / Freesound & YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter by J.K. Rowling. Original script and vocals are the property of © Sleepy Cat Meditations, est. 2020.

Are you ready to spend a magical and festive Christmas Eve in the heart of the Shire? This was very fun and wholesome to make. I really hope you love it! Please consider becoming a Patron of Sleepy Cat Meditations: www.patreon.com/sleepycatmeditations - this will help support me and my work, and to allow me to continue doing what I love to do

Welcome to our magical adventure, where YOU are the main character! This is a brand new extended and remastered version of my original story 'A Holiday at The Weasley Burrow', coming to you in 2 parts. I am curious to see what little additions you notice, and I hope you enjoy this new version. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

This story was written by Jason, a lovely Sleepy Cat patron as part of the 'Listener's Corner' series on Sleepy Cat. Tonight, in a rare occurrence, you will not be the main character. Instead we follow the heart warming journey of an elderly man trying to reminisce on a wonderful childhood, and finding courage in the face of personal adversity, as he attempts to rekindle his family relationships. It's cosy, nostalgic, a little bit magical and very evocative! :) If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Welcome to our magical adventure, where YOU are the main character! This is a brand new extended and remastered version of my original story 'A Holiday at The Weasley Burrow', coming to you in 2 parts. I am curious to see what little additions you notice, and I hope you enjoy this new version. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Music Liborio Conti & Enlightened Audio SFX Homemade or Freesound

This story was written by Anne S Milne, a lovely Sleepy Cat patron as part of the 'Listener's Corner' series on Sleepy Cat. Tonight you will use the power of your imagination to transform into a cat, or any animal of your choosing, before embarking on a magical adventure with the one and only Sleepy Cat himself! If you would like to enjoy ad-free content, exclusive sleep stories, live readings, writing competitions and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to this sleepy bedtime audiobook. Tonight we will enjoy the story of ‘Aladdin & The Magic Lamp', which has quite a few differences to the well loved Disney classic. Nonetheless, I hope you enjoy this story, and use it to aid relaxation and sleep.    This story is accompanied by soft rain on the window, and gentle sleep music, allowing you to relax even deeper, and drift off in peace.    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

In a busy, hectic and often overstimulating world, it can be so difficult to focus on the now. I for one have a hard time bringing myself into the present moment, and so I hope this short meditation helps you to pause for a little while, and cherish the beauty of today. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations   

Tonight we will focus on developing confidence and self-love through repeated YOU ARE affirmations. These will continue through your sleep, and seep into your subconscious mind. Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

It's always been a daydream of mine to take a nap inside Bag End while listening to the sounds of Bilbo scribbling away in his journal and sifting through maps and papers. I imagine the echo of spring birds drifting into his study through an open window, complemented by the soothing crackle of a log fire and the gentle ticking of an old clock. I finally managed to turn this daydream into a nap sleep story. I really hope you enjoy this short rest in Bilbo's study! You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations 

As a mere muggle - or so you think - you find yourself in King's Cross Station amid the hustle and bustle of everyday life. Suddenly you discover a blank piece of paper in your pocket. Right before your eyes, the paper transforms into a magical train ticket; a one-way ticket aboard the Hogwarts Express, bound for the enchanting Hogwarts castle, where you are destined to go. This journey is unique, for tonight, you will be able to fall asleep on the Hogwarts Express, with the sound of the steam train running along the tracks through the night, and guarded by a new companion. When you wake in the morning, Hogwarts will be waiting. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations _________________________________ Thumbnail Image created using AI tools (Canva Magic Write) Music: Liborio Conti & Enlightened Audio (A Touch of Grace) SFX: Homemade / Freesound & YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of Harry Potter by J.K. Rowling.

A warm welcome to the full story of Halloween in The Shire. Tonight you can enjoy a combined version of two stories ‘Autumn with Samwise' and ‘Pumpkin Festival in The Shire' to create a full autumnal experience in Middle Earth. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Thumbnail Image created using AI tools (Canva Magic Write) Music by Liborio Conti (Blossom, Light and Balanced, The Blessing, Nature's Call) Music by Enlightened Audio (Meadow's Wake, Divine Love) Long Road Ahead B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100588 Artist: http://incompetech.com/ Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

In tonight's guided sleep story, you will venture into an old ancient forest governed by a deep and powerful magic. You will meet a new companion, and finally make your way to a kindly old witches cottage, where many enchanted surprises await you. This is perfect for Halloween, Autumn season, and a cosy night in!  Music Liborio Conti SFX Homemade or Freesound

Tonight, we continue our journey, harvesting your prized pumpkin, and bumping into your old wizard, before enjoying the festivities of the Pumpkin Festival, where you will meet a brand new companion. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Thumbnail Image created using AI tools (Canva Magic Write) Music by Liborio Conti (Blossom, The Blessing, Nature's Call) Music by Enlightened Audio (Divine Love) Long Road Ahead B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100588 Artist: http://incompetech.com/ Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

You wake up in your cozy house under the hill and enjoy a quiet morning with your old companion the lovely red Squirrel. Out in your garden you are greeted by a very dear friend, the stout halfling Samwise the Brave, and together you embark on a relaxing journey through The Shire. You relax in his rowboat, and through an enchanted woodland grove and finish up by the Lavender fields, ready for an afternoon nap.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Thumbnail Image created using AI tools (Canva Magic Write) Music by Liborio Conti (Blossom, Light and Balanced, The Blessing) Music by Enlightened Audio (The Meadow Wakes) Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

It was always my intention to eventually release both of these stories as a combined track - since one follows the other - but recently I had a lot of requests to do this because people were queueing the two stories but receiving an advert between them, so I thought I would bring forward the release. I hope it helps those of you who take longer to fall asleep! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations (This is a remastered version of my 2021 release, due to problems with music licensing for wider release) Thumbnail Image created using AI tools (Canva Magic Write) Music: Liborio Conti & Enlightened Audio & Kevin Macleod & Alexander Nakarada SFX: Homemade / Freesound & YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings by J.R.R Tolkien

Take a nap in the prefect's bathroom, and melt away your worries in the hot bubbly waters as you drift into a peaceful comfort, and dream away under the enchanted starlight. There is a wake up chime at the end of this nap. For an extended ambience version, as well as exclusive benefits, please consider becoming a Patron of Sleepy Cat Meditations: www.patreon.com/sleepycatmeditations - these contributions are a huge support, and allow me to continue doing what I love to do, and to keep providing my content for free.

After receiving some really heartfelt comments about The Crystal Cave of Wonder, I felt inspired to create a little combination of tracks that I think encompass the theme of healing. This begins with a lovely progressive muscle relaxation, before enjoying a slow meditation for sleep - focused on releasing anxiety - finally finishing with our new story, 'The Crystal Cave of Wonder'. I do believe that we all deserve to to give ourselves that time and space to rejuvenate ourselves, mentally, and physically. We deserve the time and space to heal, and tonight's release pairs soothing meditations with a healing and wholesome sleep story, to hopefully provide this for you. TIMESTAMPS: (00:00) Progressive Muscle Relaxation (18:40) Sleep Meditation to Release Anxiety (48:30) The Crystal Cave of Wonder - Healing Sleep Story

It's time to journey into the heart of Lothlórien, and to immerse yourself in the healing magic of the Elves. There are many more ‘Lord of the Rings' adventures to come, my lovely Sleepy Cats! TIMESTAMPS: Introduction & Breathing (00:00) Chapter 1: Gandalf & The River Anduin (04:23) Chapter 2: An Elven Welcome (09:28) Chapter 3: The Golden Wood of Lothlórien (18:37) Chapter 4: The Palace of the Lord & Lady (29:14) Chapter 5: Ancient Treetops (37:03) Chapter 6: Galadriel's Garden & Elvish Gifts (43:14) Chapter 7: Sleep Ambience - The Songs of Starlight (56:40) If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Music by Enlightened Audio - Angels Lament Music by Liborio Conti Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

It's time to take flight with a wonderful new companion. You begin tonight journeying through an emerald woodland, reminiscing on tales from your childhood. Fables tell of a dragon that would plunder towns, and steal the season's harvest. They were feared across the land for many years, but you are about to discover that the truth is entirely different… This story is loosely inspired by How to Train Your Dragon. TIMESTAMPS: (00:00) Introduction & Relaxation (04:49) Woodland Walk & Tales of Dragons (09:36) The Hidden Lagoon & A New Friend (18:44) Taking Flight & The Dolphin Display (28:27) Above the Clouds (34:10) The Summit of the World (40:45) Sleep Ambience - Starlight Symphony If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations _________________________________________________________________________________________ Music by Enlightened Audio - Divine Love & A Touch of Grace Music by Liborio Conti Thumbnail Picture: bbandittt @ Deviant Art (https://www.deviantart.com/bbandittt/art/Flying-Hiccup-and-Toothless-461317912)

Incorporating visualisation, this meditation will allow you to open yourself up to things going well, and spending time with positive thoughts, rather than negative self-talk which is so common if we get into a bad spiral. It will also allow you to spend time with the feelings that arise from achieving your current desire, and this can be quite a powerful experience. I hope this makes you feel inspired, hopeful and excited for the future. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

I hope you enjoy this lovely compilation of some of my favourite stories! It's time to enter a world of magic, comfort and deep relaxation, and drift off to sleep. Story 1: The Dragon Rider Story 2: Crystal Caves of Wonder Story 3: The Cosy Canal Boat Story 4: The Enchanted Space Odyssey The stories repeat one more time. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Take a short break today, and nap on a beautiful tropical beach. This is your very own private paradise, where you can escape for a while and enjoy the sound of the lapping waves, coupled with the wonderous surroundings of this enchanting sandy haven. You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Are you ready for an enchanted, healing adventure? Tonight you begin your journey in an old forest, before stumbling upon an ancient oak tree. You will meet a new companion and delve into the foundations of the earth, discovering a hidden cave of crystals. Later, you will be greeted by four crystals, and they each hold a message that you can carry with you. TIMESTAMPS: (00:00) Introduction & Relaxation (02:58) Chapter 1: The Old Forest (06:26) Chapter 2: The Great Oak (10:08) Chapter 3: Deep Within The Earth (14:03) Chapter 4: The Crystal Cave of Wonder (18:08) Chapter 5: Waterfalls & Constellations (23:08) Chapter 6: The Hill (33:06) Chapter 7: The Four Crystals of Healing (45:17) Chapter 8: Deep Sleep & Ambient Music

This second Lord of the Rings inspired sleep story follows on from where we left off in ‘A Peaceful Day in The Shire' - however, it can of course be enjoyed as a stand-alone track. After a short introduction and breathing exercise to relax your body and mind, you begin this story waking up in your Hobbit hole, brewing a fresh hot tea, and watching the sunrise over the rolling hills of The Shire. Before long, an old friend arrives ready to take you on your next adventure. You journey across the wild with Gandalf the Wizard, and make your way to The Last Homely House of Rivendell. (This is a remastered version of my 2021 release, due to problems with music licensing for wider release) If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Tonight's meditation begins with a short 4, 4, 5 breathing pattern before we start this extended Progressive Muscle Relaxation, which will help you to release tension from your body, quiet your mind, and prepare you for sleep. The gentle music will continue to play after the exercise, allowing you to continue to relax and drift off.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

This is the first of many Guided Sleep Stories inspired by ‘The Lord of the Rings'. Kicking off this collection with a relaxing and peaceful journey through The Shire. I hope you enjoy! You start your adventure in Farmer Maggot's field after a morning's work picking Strawberries. Then, you take a row boat down the Brandywine river, arriving on the borders of The Shire, and after a short walk you reach the heart of your enchanting village. From here you will take a peaceful stroll through The Shire where you will pass by many of the little folk going about their day, as you visit the different corners of your homeland, before heading back to your very own little Hobbit hole for a restful sleep. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations (This is a remastered version of my 2021 release, due to problems with music licensing for wider release)