Podcasts about Tranquillity

A meditation teacher and personal transformation coach, Peter Radcliffe has spend 30 years practicing and teaching including time as and ordained Theravaden monk. Top 3 Value Bombs 1. Letting go of ego is where tranquillity and happiness reside. You can be just as effective in the world without an ego as with an ego. 2. To make a transformative work on yourself and be truly happy, we need to see the patterns in our mind that are keeping us from happiness. Tranquillity is the tool to see those patterns in your mind. 3. If you find a good thing and it is working for you, don't give up and pursue it to the end. Start a Meditiation Business. Check out Peter's website - Skillful Mind Sponsor Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book. If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

A meditation teacher and personal transformation coach, Peter Radcliffe has spend 30 years practicing and teaching including time as and ordained Theravaden monk. Top 3 Value Bombs 1. Letting go of ego is where tranquillity and happiness reside. You can be just as effective in the world without an ego as with an ego. 2. To make a transformative work on yourself and be truly happy, we need to see the patterns in our mind that are keeping us from happiness. Tranquillity is the tool to see those patterns in your mind. 3. If you find a good thing and it is working for you, don't give up and pursue it to the end. Start a Meditiation Business. Check out Peter's website - Skillful Mind Sponsor Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book. If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

Discover an enchanted forest, and follow the path of a winding sapphire stream before coming to a hypnotic and healing lake, where fireflies dance on the water, and the moon and the stars create the most perfect sanctuary of sleep. The waters of the lake will heal your body, cleanse your mind, and soothe your soul as you drift into an effortless slumber. Very meditative in its style.  If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations  Music by Liborio Conti  Original script and vocals the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.

12/28/2024, Sozan Miglioli, dharma talk at City Center. Sozan Miglioli explores the four fundamental principles of Wa, Kei, Sei, and Jaku—core teachings rooted in Zen and essential to the Way of Tea.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Zen Mindfulness Meditation | Garden of Tranquillity | Zen Buddhist Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Dubwise dreams and groovy percussive house with the low end dwelling Moonshoe producer @angusmills Q. What can you tell us about the mix? A. Thanks so much for having me on the series, I've been a big fan for over a decade now

In this episode, I trace the history of the development of EEG and MRI, the two key investigation tools of epilepsy. This explores the roles played by neuroscientists Hans Berger and Edgar Adrian, and physicists Paul Lauterbur, Peter Mansfield, and Raymond Damadian.I also use the fascinating memoir, The Letter E, to demonstrate the importance of the genetic diagnosis of epilepsy, and A Mind Unravelled to demonstrate the complications of anti-seizure medications.I also trace the history of the use of chemical treatments of epilepsy, from chance discoveries to rational approaches.The podcast also covers the interventional treatments of epilepsy, such as vagus nerve stimulation and epilepsy brain surgery.

An indirect link to a partnership that has come to an end brings out nurturing and comfort.

Programa 396 del 02 de octubre, trasmitiendo en España en Sol y Rabia, Revi Radio, TNT Radio Rock, El Lokal del Rock y Asalto Mata Radio Rock, en Argentina en Lado Salvaje Radio y en Puerto Rico en Heavy Metal Mansion. Con bandas clásicas como Mastodon, Savatage, Illdisposed, Rhapsody of Fire, Nightwish y otras igualmente respetables como Fleshgod Apocalypse, Existem, Cap Outrun, Downset, Ironwill, Siren, Liv Moon, Melodius Deite y Grand Slam. De España tenemos a Effe, Black Bomber y Holycide. Bandas que escucharás hoy: 1.Fleshgod Apocalypse - At Wat with my Soul, 2.Mastodon - Peace and Tranquillity, 3.Existem - Shadow in a New Name, 4.Cap Outrun - Shadows on the Wall, 5.Effe - Sin nada, 6.Black Bomber - Jolene, 7.Downset - Won´t Forget, 8.Ironwill - Sad Night, 9.Siren - Soul Breaker, 10.Savatage - Sirens, 11.Holycide - Angry for Nothing, 12.Illdisposed - I Walk Among the Living, 13.Liv Moon - Flowing, 14.Melodius Deite - Prologue to the Devil y Lucifer, 15.Rhapsody of Fire - Kreel's Magic Staff, 16.Nightwish - The Pharaoh Sails To Orion, 17.Grand Slam - There Goes my Heart

This is the Tranquillusionist, in which I, Helen Zaltzman, give your brain a break by temporarily supplanting your interior monologue with words that don't make you feel feelings. Note: this is NOT a normal episode of the Allusionist, where you might learn something about language and your brain might be stimulated. The Tranquillusionist's purpose is to soothe your brain and for you to learn very little, except for something about Zeus's attitude to bad drivers. There's a collection of other Tranquillusionists at theallusionist.org/tranquillusionist, on themes including champion dogs, Australia's big things, gay animals and more. Today: constellations that got demoted into ex-constellations, featuring airborne pregnancy, cats of the skies, and one of the 18th century's most unpopular multi-hyphenates. Find the episode's transcript, plus more information about the topics therein, at theallusionist.org/ex-constellations. To help fund this independent podcast, take yourself to theallusionist.org/donate and become a member of the Allusioverse. You get regular livestreams with me and my collection of reference books, inside scoops into the making of this show, watchalong parties eg the new season of Great British Bake Off, and Taskmaster featuring my brother Andy. And best of all, you get to bask in the company of your fellow Allusionauts in our delightful Discord community.  This episode was produced by me, Helen Zaltzman, with music composed by Martin Austwick of palebirdmusic.com. Find @allusionistshow on Instagram, Facebook, Threads, Bluesky, TikTok, YouTube etc. • Home Chef, meal kits that fit your needs. For a limited time, Home Chef is offering Allusionist listeners eighteen free meals, plus free shipping on your first box, and free dessert for life, at HomeChef.com/allusionist.• Squarespace, your one-stop shop for building and running your online home. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist. • Bombas, whose mission is to make the comfiest clothing essentials, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase.  • LinkedIn Ads convert your B2B audience into high quality leads. Get $100 credit on your next campaign at linkedin.com/allusionist.Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.

The Moon is summoning hordes of undead, the grubs are turning on each other and there's a literal riot brewing outside of Danger Towers! It must be the 299th episode of The DCP! You can help us grow and get exclusive bonus content by visiting The Danger Club Patreon! Follow us on Facebook, Twitter, Instagram, YouTube, Twitch and Discord! Music thanks to: Kevin Macleod, White Bat Audio, and Ross Bugden.

Topic 01: Melodies of Tranquility: The Impact of Quranic Recitation on Stress Reduction Topic 02: Protecting Peace: Preventing Hate Crimes Against Muslims in the UK Topic 03: From Classroom to Living Room: Homeschooling Numbers Rise Presenter(s): Imam Mubaraz Amini Imam Daniyal Ahmad Guest(s): Imam Ibrahim Noonan Dr Claudio Radiven Dr Amina Easat-Daas Miss Wendy Charles-Warner Dr Amelia Roberts Resercher(s): Arriba Izza Nuzhat Komal Producer(s): Barirah Shamsi Rameen Masood

Stressed, tearing your hair out, feeling overwhelmed by the pace of the world we live in? Well the Isle of Man Praying the Keeills week may just be the answer. It runs all through next week and organisers Rev Canon Janice Ward, Phil Craine and Andrew Foxon tell you all about it on Perspective on Sunday at 12 noon on Manx Radio with me Phil Gawne. Explore the Island's Christian heritage, immerse yourself in the peace and tranquillity of the Manx countryside, and engage with other good hearted, loving people. Perhaps that should be one of Government's new strategic objectives?

This is the Tranquillusionist, in which I, Helen Zaltzman, soothe your brain by saying a load of words that don't really mean very much, to give you an emotional break by temporarily supplanting your interior monologue with something you can benignly ignore. Note: this is NOT a normal episode of the Allusionist, where you might learn something about language and your brain might be energised. The Tranquillusionist's purpose is to rest your brain and for you to learn nothing. If you like it, there's a collection of tranquillusionists at theallusionist.org/tranquillusionist, on themes including champion dogs, Australia's big things, gay animals and more. Today: a list of the characters who don't have names in film credits. Find out more, and read the transcript, at theallusionist.org/person-in-scene. Content note: this episode contains some terminology from the original film credits that I do not endorse, plus one Category B swear and four Category A swears (which I endorse just fine). Enormous thanks to Jez Burrows for letting me use some 2,700 of these that he had collected for his book And Introducing. Find it and his other work - including his book Dictionary Stories, short stories composed of the example sentences from dictionaries - at jezburrows.com. The music is by Martin Austwick. Hear his songs at palebirdmusic.com, and his podcasts Neutrino Watch and Song By Song in the usual podplaces. Help keep this independent podcast alive by becoming a member of the Allusioverse at theallusionist.org/donate; your additional perks include regular livestreams with readings from my dictionaries, inside scoop of the making of every episode, and watchalong parties (lately, weekly gatherings to watch Great Pottery Throwdown) - AND to hang out with your fellow Allusionauts in our delightful Discord community, where I am posting all my best/worst portmanteaus and portmantNOs. The Allusionist's online home is theallusionist.org. Stay in touch via facebook.com/allusionistshow, instagram.com/allusionistshow, youtube.com/allusionistshow, twitter.com/allusionistshow etc. Our ad partner is Multitude. If you want me to talk lovingly and winningly about your product or thing on the show in 2024, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by: • Bombas, whose mission is to make the comfiest clothes ever, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase. • Squarespace, your one-stop shop for building and running your online empire. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.   Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.

Have you ever been jealous of all the things that someone else has? What if you worked as much as you could to try to accomplish what they had? You'd never find rest from your work, always trying to catch up to them. You'd also never find joy in the process along the way! Contentment is precious! How do we find it? In today's message we'll hear a story to show how being content with what we have is such a blessing. How we can maximize our strengths and minimize our weaknesses as we enjoy what we have through it all. Listen to today's devotion to find joy in the gifts God has given you and satisfaction in what you have! We hope you enjoy this message and if you have any questions you can email us at: votl.podcast@gmail.com Instagram: @votlchurch Facebook: https://www.facebook.com/votl.org/ YouTube: https://www.youtube.com/channel/UCbssSY_GyJMabh9W-sSVQpQ Online: https://votl.org

(Auckland Insight Meditation) Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated

(Auckland Insight Meditation) Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated

Welcome to the magikcal world of Lovxury Scotland, where the tranquillity of off-grid living meets the luxury of reconnection with nature. I'll transport you to the enchanting Here and Now Pods, nestled beside Loch Rusky. Imagine celebrating your wedding anniversary in a glamping pod nestled in the serene Stirlingshire countryside. That's exactly what my husband and I did for our 12-year wedding anniversary. My personal experience will highlight why these unique accommodations are beneficial for your well-being, your love life, and even the local economy. I want to inspire you to venture beyond the usual, to explore and experience these hidden gems in Scotland. They're not just about scenic beauty, but about celebrating the luxury of love and the charm of nature. Are you ready for a change? Grab a calendar and start planning your next adventure stays at these magickal spots; the Here and Now Pods being the first on the list. Let's embark on this exciting journey together, and weave a tale of love, luxury, and the enchanting world of Scotland.We hope you adore this episode and find it supportive for your journey towards a deeper relationship with yourself, love, abundance, your magick and creating a wider foundation for your business to prosper. If Whisky Made Woman has impacted you today, make sure to subscribe so you never miss an episode and thank you for leaving a rating and review of the show. We read everyone and celebrate your AHA! moments. To go deeper and wider... Transform your wealth identity hereJoin my signature program Your Prosperity Unlocked Here.Join the Abundant Heart Collective Today.New to my work - start hereWatch the Ultimate Manifestation Masterclass Here.Discover your Manifestation Powers Here.5 Steps to Manifest Your Dream Life Here.Share your aha moments with Bunny on Instagram.Got a question you'd love answered on the podcast? Send it to - Dear Bunny ...

Welcome to my channel dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. Welcome to my channel and podcast dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep, sound sleep, peace, direction, and relaxation. My name is Lauren, and I am a qualified, certified Counsellor (M.A) providing online counselling and life coaching. Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads. ONLINE COUNSELLING BOOK HERE Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ PLEASE DONATE PAYPAL http://paypal.me/Laurenostrowski PATREON Patreon https://www.patreon.com/laurenostrowskifenton DO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here https://podcasts.apple.com/au/podcast/sleep-meditation-with-lauren-ostrowski-fenton/id1030685050 The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site, related content, or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions about your physical or mental health. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Please donate http://paypal.me/Laurenostrowski Patreon https://www.patreon.com/laurenostrowskifenton Original vocals, script by Lauren Ostrowski Fenton. All right reserved © 2023

Support me by treating me to a coffee: stevenwebb.ukSleep Soundly: Lake of Tranquillity" is a 45-minute guided meditation designed to transport you to a serene lakeside setting, where the gentle lapping of water and a soothing musical outro will guide you into a deep, restful sleep. Like its predecessor, this meditation begins with gentle stretching to relax your body, followed by a calming narrative. The meditation concludes with a musical sequence that gradually fades, leaving you in a state of profound rest.List of Benefits:Helps you achieve a deep, uninterrupted sleepCalms an overactive mind, making it easier to drift offEnhances emotional well-being by reducing nighttime anxietyImproves sleep quality and duration over timeGradual fade-out of music provides a gentle transition into sleepTime of Day:Best suited for nighttime, right before you intend to go to sleep.Difficulty Level:All levels. This meditation is designed for anyone looking to improve their sleep, regardless of meditation experience.Instructions:Ensure your bedroom is cool, dark, and quiet.Remove any distractions such as electronic devices.Position yourself comfortably in your bed.If using headphones, make sure the cable is safely away from your neck to prevent any hazards.Close your eyes and take a few deep breaths to prepare for the meditation.Equipment Needed:A comfortable bedHeadphones (optional, but if used, ensure the cable is positioned safely)

In this episode we look at the practice of wisdom. In particular, this refers to wisdom realizing the true nature of reality. Little by little we touch reality as we gain wisdom. We come to understand why we suffer, where our problems truly come from, and how to solve our problems inwardly. Buddha's guidance remains as practical for his followers today as it was when he first shared it. This is a journey of finding peace and understanding, accessible to all who seek it.   The Buddha taught the Four Noble Truths to provide a clear framework for understanding the nature of our suffering and offering a path to liberation from the cycle of suffering.    The Fourth Noble Truth, in particular, reveals how to end suffering: the Eightfold Path. This path consists of eight parts, grouped into three essential elements of Buddhist practice: ethical conduct, mental discipline, and wisdom.    The Noble Eightfold Path: Right understanding  Right thought  Right speech Right action Right livelihood Right effort  Right mindfulness  Right concentration    The eight parts of the Noble Eightfold Path can be categorized under three main practices:   ethical conduct   mental discipline  wisdom    While the realization of wisdom is ultimately what ushers in our own enlightenment, all the other factors of the eightfold path gradually clear away the obstacles to this highest attainment. The eight factors of this path are meant to be practiced simultaneously as we gradually gain experience of all of them.    When the brahmana is well-established in the two dhammas (i.e., the practice of Tranquillity and Insight Meditation),  then, in that knowing one,  all fetters are destroyed. (Verse 384) --Buddha, The Dhammapada   References and Links   Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy of Nibbana.com. For free distribution only, as a gift of dhamma.  https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=384   Find us at the links below:    Facebook: https://www.facebook.com/Buddhismforeveryone   Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/   Instagram: https://www.instagram.com/buddhism.with.joann.fox   Website: Buddhismforeveryone.com

Scientist and writer Danyl McLauchlan joins Kim to tackle life's big questions, ideas and thinkers. This week, Nicolo Machiavelli, the founder of modern political theory, who argued that politics wasn't about deciding who should rule, but about realising that many of the people who want to rule are ruthless and devious, so the best political systems are adversarial systems that set them against each other and subject them to scrutiny. Danyl is the author of two novels and Tranquillity and Ruin, an essay collection.

April 2023 - Hosted By Luigi Palagano - The Finest in Trance Progressive from UK Based Label Alter Ego visit www.alteregorecords.com for Track-listings and more Details

April 2023 - Hosted By Luigi Palagano - The Finest in Trance Progressive from UK Based Label Alter Ego visit www.alteregorecords.com for Track-listings and more Details

April 2023 - Hosted By Luigi Palagano - The Finest in Trance Progressive from UK Based Label Alter Ego visit www.alteregorecords.com for Track-listings and more Details

This is the Tranquillusionist, in which I, Helen Zaltzman, say a load of words which aren't really about anything, so that your brain gets a little gentle diversion from thinking and/or feeling. Today: a list of gay animals. Find a transcript at theallusionist.org/gay-animals. Several other Tranquillusionists and nearly 200 Allusionist episodess that are actually about something - are at theallusionist.org. Support the show at theallusionist.org/donate and as well as keeping this independent podcast going, you also get glimpses into how the podsausage is made, regular livestreams and watchalong parties, AND to hang out with your fellow Allusionauts in the delightful Allusioverse Discord community. The Allusionist is produced by me, Helen Zaltzman. Martin Austwick composed and played the original music. Hear Martin's own songs via PaleBirdMusic.com. Information about gay animals was derived from Bruce Bagemihl's work Biological Exuberance: Animal Homosexuality and Natural Diversity. The Allusionist's online home is theallusionist.org. Stay in touch at facebook.com/allusionistshow, instagram.com/allusionistshow,  youtube.com/allusionistshow and twitter.com/allusionistshow. Our ad partner is Multitude. If you have a product or thing you want me to talk about, sponsor an episode - contact Multitude at multitude.productions/ads. This episode is sponsored by: • Bombas, whose mission is to make the comfiest clothes ever, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase. • Squarespace, your one-stop shop for building and running a beautifully designed website. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.

The vibrant neighborhoods, tasty food, and world-class museums draw many visitors to Spain's capital city, Madrid. Maggie Turansky from The World Was Here First shares her tips on how to spend 4 days in Madrid.Show Notes ⬇️Published on 5/26/23Timecodes0:00 - Intro1:45 - Madrid's Location and Basic Info2:27 - Advice for How Long to Visit Madrid3:19 - Seeing Madrid on a Free Walking Tour4:39 - What You Might Find at Mercado de San Miguel6:24 - Exploring Museo del Prado7:27 - Palacio Real AKA Madrid's Royal Palace8:10 - The Tranquillity of Retiro Park8:59 - Grand Via is One of Madrid's Most Iconic Streets9:48 - The Trendy Area of Lavapíes10:58 - What You'll See at Museo Reina Sofia11:51 - Tips for Checking Out El Rastro13:17 - The Art and Vibes Around Calle de Embajadores13:45 - The Food in Madrid and Restaurants Worth Checking Out15:48 - Ideas on Where to Stay in Madrid 16:17 - Stay Connected with The World Was Here First and Destinations Beyond ExpectationsRead Maggie's Article About MadridThe Ultimate 2 to 4 Days in Madrid ItineraryRead Maggie's Madrid Neighborhoods Guide9 Best Areas to Stay in Madrid For TouristsExplore Group Experience to Learn how to Build your Travel TribeSupport the show

Scientist and writer Danyl McLauchlan joins Kim to tackle life's big questions, ideas and thinkers. This week he delves into the drivers of voting behaviour. Political scientists suggest there are three different types of vote: some of us vote based on identity; some of us vote retrospectively - we look at the last three years and ask if things have gone well. And some of us vote transactionally, i.e. anticipating that we might get a tax cut. Danyl is the author of two novels and Tranquillity and Ruin, an essay collection.

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Emily St. John Mandel's “Sea of Tranquillity” is not as simple as its title or its length might suggest. And yet this part sci-fi, part pandemic anxiety, part historical fiction, part autofiction novel carries itself with a simple elegance. The multi-temporal narrative shifts smoothly between various characters' encounters with a space-time anomaly. A young Englishman first encounters the glitch in 1912 while walking in the Canadian wilderness. Almost three-hundred-years later a famed author very similar to Mandel herself, except that she is from the moon's second colony, also encounters the anomaly as she struggles to complete a book tour under threat from a new pandemic. And one hundred years after that, in the 25thCentury, a Time Institute agent is sent back in time to investigate. This might all sound a bit too complicated if it wasn't so clear that whatever force is tearing time apart is also bringing these disparate characters together, and you won't put the book down until you find out why.   Some of the books and authors discussed in this episode include: "The Sea of Tranquility" by Emily St John Mandel “The Master” by Colim Tobian “The Promise” by Damon Galgut Additional segments throughout the podcast include: Inner Shelf Fact or fiction What are you reading? On that Quote Apple Podcast: https://lnkd.in/gF2zVhQT Spotify: https://lnkd.in/gTHtxVh5 Podbean: https://onthesamepagepodcast.podbean.com/   Twitter: https://twitter.com/thesamepagepod_ Email: seamusandblake@gmail.com  IG: https://www.instagram.com/on.the.same.page.podcast/  -------- #bookpodcast #podcast #book #novel #stories #shortstories #apassagenorth #anukaradpragasm #tolstoy #poetry #shortstoryskirmish #litfacts #paris #literature #books #novels #salmonrushdie #spotifypodcasts #applepodcasts #audible #samsungpodcasts #books #novels #audibleau #lit #onthesamepage #whatareyoureading #literaryfacts #podbean #whatareyoureading

(5 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(10 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(5 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(10 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(5 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(10 hours) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(music) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

#466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

#466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

(music) #466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

#466 "Tranquillity" Deep Sleep Whisper Hypnosis - Jason Newland (14th November 2022)

In this episode Judith Germain speaks to Anthony Munday about workplace mediation. He has controversial views on the function of HR in resolving conflict - truly believing that the only solution is external mediation. He believes that HR cannot and are not trusted and Judith shares her views on this. Tony considers himself a Maverick mediator because he enables traumatised participants to develop trust and confidence in him and the process of mediation. In this conversation he shares about the need for leaders to truly know their teams, the focus of mediation and the training for essential skills. Listen up to learn about the need for icebreakers and the building of trust. Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com Company Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.

Join Laura Vanderkam and I having an easy and interesting conversation about Time Management.If you haven't heard our previous conversations, Laura's work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show, and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views.We talk about her latest book, Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters. We cover the most challenging way that people found to calm the chaos and make time for what matters. She offers a simple and familiar way to future-proof something that you've scheduled. And most importantly, how the 9 rules came to be and how to work through them.Links Worth Exploring Connect with Laura: Website | Facebook | Instagram | Twitter | LinkedIn Buy Laura's Book: Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters Listen to Laura's Podcasts: Best of Both Worlds Podcast Before Breakfast with Laura Vanderkam The New Corner Office Podcast Read Laura's Blog Posts Related Conversation: Off the Clock with Laura Vanderkam Related Blog Post: Hit The Snooze Button To Be More Productive Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Laura Vanderkam and I having an easy and interesting conversation about Time Management. If you haven't heard our previous conversations, Laura's work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show, and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views. We talk about her latest book, Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters. We cover the most challenging way that people found to calm the chaos and make time for what matters. She offers a simple and familiar way to future-proof something that you've scheduled. And most importantly, how the 9 rules came to be and how to work through them. Links Worth Exploring Connect with Laura: Website | Facebook | Instagram | Twitter | LinkedIn Buy Laura's Book: Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters Listen to Laura's Podcasts: Best of Both Worlds Podcast Before Breakfast with Laura Vanderkam The New Corner Office Podcast Read Laura's Blog Posts Related Conversation: Off the Clock with Laura Vanderkam Related Blog Post: Hit The Snooze Button To Be More Productive Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later.

(Gaia House) Skilful and unskilful fabrication

(Gaia House) Skilful and unskilful fabrication

What you desire, to be undisturbed, is a great thing, nay, the greatest thing of all, and one which raises a man almost to the level of a god. --- Support this podcast: https://anchor.fm/stoicmeditations/support

Everything the enemy does against you is designed to rob you of your inner peace. He desires to distract you with threats of disasters that is nothing but false evidence appearing real. This episode will reveal to you the importance of possessing The peace Christ has left with the believer!If this podcast have ever been a blessing to you please drop me an email and share it with me. I would love to hear from you!JesseCantyPodcast@Yahoo.comCashapp: $JesseECanty Are you a BUSINESS OWNER? Then check out http://swypefast.com/save That's Swype with a “Y” or call them at 1-800-597-0713 for a no strings attached cost analysis. Don't forget to ask them about their revolutionary pricing, “ CASH DISCOUNT”, that has saved business owners up to 99% of their current processing fees. Let them know that Jesse E Canty sent you! Support the show (https://www.Cash.app/$JesseECanty)

Hello and welcome to Martin Hewlett's Calming Anxiety.Let Calming Anxiety guide you into a deeply mindful and relaxing state of Calm Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins