Soulful Wildflowers

Many moons ago, humans would navigate their lives by the stars in the night sky. What if you could travel through the stars? The word astral means "of, connected with, or resembling the stars". Astral traveling, or astral projection, is the experience of your astral body or soul leaving your physical body to travel outside the physical realm. Dive in as Carrie shares her experiences with astral traveling. She also shares her thoughts on the difference between dreaming and astral travel, how you can tell if you've traveled previously, and ways to begin practicing so you can experience it on your own. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Freyja is the Norse Goddess of love, beauty, sex, battle, and siedr (Norse magic). In this episode, Carrie shares her experiences when calling upon the goddess Freya and inviting her to work together. She also continues exploring working with the fae and shares messages from Freya and the fairies. The first message is a simple reminder to be yourself. Your own uniqueness is needed in a world of cookie-cutter people. By being yourself, you often give permission for others to bring their own uniqueness into the world. The second message is a caution to be mindful of where you place your energy. Are you working on too many projects? Or perhaps spreading your energy too thinly in an attempt to please others? Bring your energy back to self and prioritize where you expend your energy is the goal as we navigate through the remainder of the year. Are you new to working with gods and goddesses and would like to learn more? Or perhaps you've worked with them before. Which deities have you worked with and what was your experience like? ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie shares her perspective on her first magical retreat experience in the mountains of Georgia! She navigates feelings of excitement and mom guilt and discusses the importance of taking time for yourself to do something you love. She explores her intuitive gifts with a beautiful community of like-minded and magical women. Listen in as she shares about her very first physical ghost encounter, practicing her mediumship skills and channeling fairies. This experience led to an opportunity for building new friendships, strengthen intuitive muscles, and the allowance of stepping into a space of empowerment and confidence as an intuitive healer. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this week's episode, Carrie talks about what it actually means to be a certified Intuitive Life Coach. It is a marriage between traditional life coaching skills and spirit-led wisdom that helps you facilitate change in a particular area (or areas) of your life, allowing you to reach goals and achieve milestones to ultimately live a more fulfilling and joyous human experience! You ultimately have the knowledge needed to become your most authentic self, but working with an Intuitive Life Coach can help be a catalyst on your soul's journey to help unravel patterns and old beliefs that are keeping you stuck and delaying you from reaching your goals. It is also a means to tap into your own internal knowing, to learn to activate your own intuition, so that you can walk through your journey feeling more aligned, connected with Spirit, and more confident with each step! ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practioner, and Spiritual Coach. Victoria Nielsen is an Akashic Records Reader, Breathwork Facilitator, and Intuitive Energy Healer. While embracing the journey of motherhood they came together to create Spirit Mamas - a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Tiffany and Victoria join the podcast to talk about how ushering women through their spiritual awakening is a process of empowerment. They cultivate a space that allows women to tap into their own intuition, allowing them to return to their authentic selves and be guided on their own journeys with compassion and love. We discuss what it's like to offer a safe space for the feminine, sensitivity, and intuition. For mothers, but for our own children as well, and to watch them at such a young age embrace their authenticity and encourage others to do the same. We reframe what trauma means and acknowledge that sometimes the little moments can also be the most impactful to a child and how they view themselves in the world. Plus discuss the importance of providing yourself space to remove the hats we wear and strip ourselves of the constant shouldering of responsibility to allow room for us to process and heal. ----- Connect w/ Spirit Mamas, Tiffany & Victoria Website: www.SpiritMamas.com Spirit Mamas Community: 1 Month Free Trial Membership! Instagram: https://www.instagram.com/spirit.mamas/ Facebook: https://www.facebook.com/wearespiritmamas ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Calista is an award-winning Scottish author, speaker, and pioneer of spiritual Ascension. As a former cancer research scientist, she blends the seen and unseen realms into her certified modalities: Angel Healing® and Unicorn Healing®. She has dedicated her life to helping others to embody their Divinity and believes by empowering our life we help all of Creation to thrive. Together, Carrie and Calista discuss ways to invite your spirit guides and angels into your life by creating a connection through friendship first. How, as with any friendship, the relationship is co-creative and a beautiful partnership between two beings. They discuss the importance of being present and offer the idea that sometimes it's the simplest actions and rituals that allow the deepest connections between yourself and Mother Earth, your spirit guides, angels, fairies, or whichever beings you choose to connect with. The conversation is a beautiful reminder of the messiness of being human and a call to our most authentic selves through transparency and rawness of who we really are in the moment. ----- Connect w/ Calista Website: www.CalistaAscension.com Instagram: https://www.instagram.com/calistaascension Facebook: https://www.facebook.com/CalistaAscension ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Katie P is a former corporate professional, now Certified Life Coach and Integrative Cancer Coach who helps people navigate the “minefields of life” by living her life's purpose - helping others find their own. Together, we discuss how cancer - or any dis-ease in the body - can be an amazing learning opportunity for people and a platform for self-growth. That you can change your course from feeling like the victim to putting yourself in the driver's seat of your own healing journey. We are social creatures who thrive on opportunities to support and nurture each other. Yet so often we are feeling disconnected and alone. Asking for and receiving support is a major step towards alignment and a beautiful reminder that just because you CAN do it yourself, doesn't mean you have to. ----- Connect w/ Katie P. Website: askkatiep.com Instagram: https://www.instagram.com/askkatiep/ Facebook: https://www.facebook.com/askkatiep/ ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this week's episode, Carrie shares about her weekend trip to Philadelphia to experience an event with the ladies of Innerbloom Podcast. How it almost didn't happen, but as the Universe conspired it turned into a "Mom's weekend" with two of her best friends and a much needed recharge from everyday life! It can be so difficult for mothers to take time for themselves, especially if it involves going out of town. For many, we cope with mom guilt, decision fatigue, and worry before we even leave the house. This episode is a reminder that just as we plant seeds to love and nourish and grow in our children and partners, we also need to take time and embrace opportunities to do the same for ourselves. To love ourselves and have faith that we are supported in doing so. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Chaos is a necessary ingredient for your self-development. In order to move forward, sometimes the pieces of your life that are in place need to fall apart, to dissolve, for the purpose of you being able to build something new. Instead of being anxious and wary about your path ahead after the chaos, I invite you to get excited and feel supported that the Universe is ushering you towards your best self and towards opportunities for growth and self-evolvement. Collectively the human race is going through a great awakening. We are questioning our reality, we are questioning who we are currently, and who we want to truly be and show up as in the future. This episode is full of wisdom and spirit-led thoughts, plus a random analogy for chaos through the imagery of pirates and buried treasures. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Do you know your Myers-Briggs personality type? It's another tool to use in your self-development toolbox. The type indicator is used to help you identify which of the 16 psychological types you most closely relate to. Understanding your type helps you better understand how you digest the world around you and how you may behave amongst it. Carrie shares what it feels like to be an INFJ. Out of the 16 personality types, INFJ happens to be the rarest, making up roughly 2-3% of the population. An introverted, intuitive, feeler. INFJ's are commonly associated with Empaths, deep thinkers, and are highly emotional. They crave soul-rich conversations and require a lot of time to recharge after events or gatherings. Are you aware of what your Myers-Briggs personality type is? Are you also an INFJ? Reach out and let us know! ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Matrescence is the process of becoming a mother. It acknowledges the physiological changes that occur within when a woman gives birth to a child. Oftentimes, it can also be a trigger for your spiritual awakening. A recognition that you are stronger than you thought, your past limitations are dissolving, and you truly are the creator of your own reality. Children have a beautiful way of resurfacing past circumstances that you thought you've worked through and healed from. Becoming a mother is an opportunity to break down old patterns that no longer serve you and is a catalyst to heal on new levels. Listen in for a reminder of the wonderful metamorphosis you grew through and just how amazingly powerful you are mama. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

What do healthy boundaries look like? While the answer may differ from person to person, there are three core areas each of us should practice establishing healthy boundaries - at home, at work, and with ourselves. Listen in as we explore ways to identify when a boundary is needed and how to establish one in a respectful, meaningful way. The key here is to define what the boundary is in a precise and clear manner by communicating it to others at work and in your household. If you don't set a proper expectation as to when you're available and when your energy is accessible, it can quickly lead to feeling overwhelmed, drained, and resentful. Setting healthy boundaries with others and with yourself can help you identify when you need to recharge. Also, know that there are seasons when your boundaries may require some adjustments so that you can continue feeling grounded and productive. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

What is the value of strength and why do we place so much emphasis on being strong? We thrive in a society where being able to produce is seen as valuable and from an early age, we're taught that our value is based on our ability to be strong, to produce, and to provide. But what happens in motherhood when we constantly give and never take a moment to replenish all that we've given? This cycle eventually leads to burnout, resentment, and fatigue. Let's remove the focus on being strong and shift our perspective on how we can be more present. When you practice giving yourself space to explore things that bring you joy and fulfillment outside of providing, it allows you more opportunities to be present. Often bringing further joy into your life and refueling your passion for rediscovering your personal power! ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

On this episode, we talk about oracle cards and the benefits they can provide when utilizing them as a tool in your spiritual practice. Carrie provides oracle readings for two members of the Soulful Wildflowers Community. Listen in to learn how mermaids, cosmic families, and even Mother Mary show up and provide insightful messages to help lead these two individuals through their own journey of self discovery. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Ashley is an intuitive teacher, psychic medium, and mindset coach for those who are seeking to further understand their own intuitive nature, how to heal themselves on a soul level, and how to manifest the life of their dreams. She is also the host of the new podcast The Spirited Life - a podcast on all things intuition, spiritual understanding, and manifesting! On this episode, Ashley shares about her journey and the importance of finding a mentor and community to help you through your self-discovery process. Together they also discuss how each of us is intuitive in our own way, some common ways your intuition may show up for you, and the importance of allowing yourself space to receive guidance from your non-physical support teams such as your spirit guides, guardian angels, and Higher Self. Listen in as they explore the topics of meditation, manifestation, and so much more! ----- Connect with Ashley Website: lightloveandspirit.com Instagram: https://www.instagram.com/soulfulwildflowers/ Facebook: https://www.facebook.com/lightloveandspirit/ Podcast: The Spirited Life Podcast Discounts for Soulful Wildflower listeners - good through January 2022. SWF15 - 15% discount off anything (Includes coaching) IDP25 - 25% discount on The Intuitive Development And Progression Program (Contains 40 videos on understanding and working with your intuition, empathic gifts, and spirit guides!) ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

New beginnings are the perfect time to set intentions. As the new year approaches, Carrie shares her focus for 2022 with the word "Joy". She shares what it means to navigate through the year with joy as your compass and how allowing yourself to feel and recognize your emotions in each moment can help guide you towards a year full of more purpose and fulfillment. She also discusses her intentions for growing the podcast in 2022 and sharing more content around spiritual awakenings and harnessing your own intuition. ----- Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Did you know that each of us is born with our very own animal totem guide? In this episode, we welcome Jane Evon Bunker - an intuitive development life coach, reiki master, and teacher. Together we discuss the world of animal totems and how different totems will present themselves to you during different stages of your life. Each totem has a unique message to help you along your journey. Jane shares with us the various ways your totem may be trying to communicate with you such as visions, dreams, and meditation. We also review some of the most common animal totem guides - wolf, owl, bear, hawk, and fox - and the messaging they may hold for you if they're presenting themselves in your life. Connect w/ Jane Evon Bunker Website: www.janeevonbunker.com Instagram: @janeevonbunker Facebook: www.facebook.com/janeevonbunk ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie welcomes back her long-time friend, Jess Rand, to the show. Together they discuss how triggering family can be during the holidays and how to navigate the polarity in opinions that come up when we're with our loved ones. Family is a blessing as they, and you, may generally feel more at ease together than with anyone else. Being comfortable though shouldn't mean your boundaries are overstepped and your beliefs are dismissed. Listen as they discuss ways to diffuse escalated discussions and bring things back to a neutral state. Allowing us all to focus on what really matters, spending the quality time together we've been missing. ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Nike Aurea is a creative intuitive and self empowerment catalyst who helps connect humans to their intuitive gifts and embrace the magic of being human. On today's show she discusses the importance of working with your ancestral lineage to further your connection with self and your purpose, as well as the importance of grounding and matching your vibration to those you're working with. How your ancestors can help catapult your healing and guide you with addressing past traumas and programming. Plus the important reminder of giving yourself permission and space to do this sacred healing work in your life. ----- Connect w/ Nike Aurea Website: www.nikeaurea.com/ Instagram: https://www.instagram.com/nikeaureaintuitive/ Podcast: Pretty Intuitive Podcast on iTunes ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

What happens when you allow your feminine the freedom to exist alongside and in equal parts with your masculine? Today we discuss embracing your feminine and the ebbs and flows of your emotional state allowing you to express yourself fully and be a participant in your own story. Living your life in the present allows you to feel each emotion as they arise and dance between them with grace and ease. As opposed to pushing your truths down and burying them until something seemingly insignificant catapults them to the surface all in one go. We discuss showing up authentically with confidence and power, and the importance of being comfortable in your own skin. ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Instead of longing to be the version of ourselves we use to be, what if we put focus towards our future selves and who we want to become? This episode we explore the process of metamorphosis, looking once again to nature, and the transformation from our old selves into the new. It's a reminder that we can't go back, and an opportunity to ask the question - would we really want to? Allow yourself space to explore your soul's growth and remind yourself of just how far you've come in the process. ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

As the change of seasons is drawing near, it becomes the perfect time for reflection and to set new intentions for the upcoming months. Carrie chats about how she intends to become more intentional by allowing herself to show up authentically through her coaching, the podcast, and whatever else life throws in. She also speaks to how the collective consciousness is energetically shifting, and to remind fellow empaths that not all the emotional turmoil is theirs, and the importance of grounding back to your own energy to help discern what is yours versus that of the collective. Thrown in are a few random thoughts on vampires and werewolves, and the lesson that there is a little bit of truth in every story. ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this episode, we welcome to podcast Brandy Love from Translate Your Soul. Brandy is an energy healer, intuitive astrologer, and relationship coach helping people come back to love through modalities such as Theta healing, shadow work, and innerchild connection. Brandy shares about her own intuitive practice and together we discuss the importance of self care, spiritual hygiene, and incorporating daily practices to help strengthen your connection with and acceptance of self. We also dive into the topic of navigating away from a victim mindset and learning how to become your own healer. ----- Connect w/ Brandy Love Instagram: https://www.instagram.com/translateyoursoul/ Facebook: https://www.facebook.com/Translateyoursoul/ ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

There is a time for action and a time for rest. Sometimes the action is to rest. This episode reminds us that it's ok to pause. To take a moment to tune in and ask yourself what it is that you truly desire in this moment. In this, you become present with your own needs, and can help yourself recalibrate and tune back to your goals and desires. ----- *NEW* Patreon Membership Includes options for monthly recorded oracle card readings and live group coaching: https://www.patreon.com/soulfulwildflowers ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this episode, Carrie shares about her own personal journey with mental health and her current struggle these past few weeks. She describes her experiences with depression and anxiety, along with the array of emotions that have resurfaced - anger, guilt, shame, grief. With this also came the realization that her ability to sit in the shadows during this time while holding space and light is truly where her strength resides. And a gentle reminder for all on the importance of allowing yourself to both experience and process emotions as they call for healing. ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Listen in as we sit down and talk to Georgia Ryle, certified intuitive health coach. We discuss her journey of being diagnosed with hypothyroidism, leaky gut, adrenal fatigue and Hashimoto's Disease. And her path to healing by discovering how to listen to her own inner physician through nutrition, lifestyle changes, and mindset shifts. As she's learned how to heal her body she is now determined to help others do the same. Join us for tips on mindful eating, being present while choosing foods, learning what intuitive eating means and so much more! ----- Connect w/ Georgia Ryle Instagram: https://www.instagram.com/gwryle/ Facebook: https://www.facebook.com/SimpleHealthyVitality LinkedIn: https://www.linkedin.com/in/georgiaryle/ ----- Follow Soulful Wildflowers Instagram: https://www.instagram.com/soulfulwildflowers/ TikTok: https://www.tiktok.com/@soulfulwildflowers ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

You've probably heard of the term "Inner Child" before, but what does it mean? In this episode, we explore the definition of your inner child and the benefits of reparenting ourselves by reprogramming old stories and limiting beliefs. You'll hear Carrie share a variety of ways you can work with your inner child and also hear an impromptu guided mini-meditation to help you kick start your exploration with your own inner child. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Alexa Houser is an EFT practitioner, intuitive healer, and women's empowerment coach. Ambrosia Matthews is a psychic medium, Arcturian channel, and mom of three. Together they are the duo of Innerbloom Podcast. In this latest episode we talk about how societal roles are going through a new wave of being challenged and how powerful it is when asking the simple question of "Why?". We touch on the importance of supportive relationships and community as you shed old belief systems and step into the greatest version of yourself. How collectively women are stepping through their own awakenings, recognizing their innate power, and calling their male counterparts to step up and do the same. ----- Connect w/ the ladies of Innerbloom Podcast Website: innerbloompodcast.com Instagram: https://www.instagram.com/innerbloompodcast/ Facebook: https://www.facebook.com/innerbloompodcast Podcast: Innerbloom Podcast on iTunes ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

During periods of rapid growth, of loss, and of transformation you may find that your relationships gradually dissolve. This episode highlights the various life changes we go through and how they can affect our relationships. We remind each other that not everyone can be everything to you, and it's ok to seek out help and support outside your circle. We also encourage you to see your relationship from the other's viewpoint and ask yourself if they're capable of supporting you and hodling space for you right now. Ask yourself if you were clear with your expectations and how you can grow together through this experience. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

As we continue to work towards normalizing topics that many of us experience, yet tend to shy away from, we explore women's hormones. Including the life cycle of a woman from Maiden, to Mother, to Crone. Carrie shares about her current experience that sparked this conversation, the stigma we have today to hold an unattainable standard of beauty, and the vision we can hold for our children's future where the transition between life stages is seen as a beautiful rite of passage full of growth and opportunity. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

How do your deceased loved ones communicate with you? What are the signs that they're trying to say hello? In this episode, we dive into signs from spirit. You may know about cardinals and feathers. But what about visitation via your dreams, seeing repeating numbers, or hearing their favorite song. Listen in to learn about the many ways your loved ones connect with you. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

The past year has allowed us to really take the time to reflect inward and identify areas or aspects of our selves that are calling for growth and change. As the world slowly begins to open back up, we ask the question - Who are you coming out as post pandemic? Are you the same person you were a year+ ago? Or will you be someone who is coming out with a stronger sense of self, firmer boundaries, and self care as non-negotiable? ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie and Jess discuss the significance of understanding masculine vs. feminine energy and what roles it plays in your life, regardless of your gender. They talk through the importance of masculine energy - needing structure and logic while being in a state of producing, but also the importance of balance through feminine energy - going with the flow, creativity and listening to your intuition. They remind us that leaning too far into one energy for an extended period of time can lead to unbalance, burnout, and strained relationships. They encourage you to look at the relationships in your own life and see how these energies influence their dynamics. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this episode Carrie talks all about Spiritual Awakenings. What is a Spiritual Awakening and what are the signs that you may be going through one yourself? She also shares a peak into her own journey and how battling depression and anxiety triggered her to ask what more is their to this life. Leading her down the spiritual rabbit hole to discover her own personal power within. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Natalie Erickson, owner of Little Magnolia Sleep Consulting, joins the podcast to discuss healthy sleep habits for children. She works with parents to help lay a healthy foundation for sleep and takes them from struggling at bedtime and through the night to a good night's sleep for everyone. Connect with Natalie Website: www.littlemagnoliasleep.com Email: natalie@littlemagnolialsleep.com Facebook/Instagram/Pinterest: @littlemagnoliasleep ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

In this episode, we acknowledge that at any given moment, you have an opportunity to choose differently than you would have historically. We all have an infinite number of timelines before us and each choice we make is a breadcrumb to the next choice and the next. Listen as we reflect on our own journeys and how saying yes to opportunities catapulted a path of growth and a new timelines. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Negative self-talk is something many of us do. But how do you break the cycle? Today's topic is all about transforming your internal narrative and strengthening your connection with yourself. Plus the importance of sharing your story and reclaiming your power from shame. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie is joined once again with long-time friend Jess Rand. Together they discuss the current collective energy and how everyone feels as if they're in a state of transition. They also talk about cleaning your space and how it helps you reset, refresh, and invite new energy in. As well as the importance of asking for help and allowing yourself to receive. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie is joined by Jess Rand, life long friend of almost 30 years! Together they share about how setting unrealistic expectations towards others can shape your reality, how to prioritize which matter most to you, and the importance of articulating your needs to others. ----- ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

We all want to be authentic, but embracing your authenticity is a journey on its own. Carrie is joined by the hosts of Life with Court and Beth. A couple who sold everything they owned, purchased an RV, and took life to the road. Together they talk about authenticity, the importance of having a support system, and using your unique values to show up as your best self. Connect with Beth and Court Website: https://www.lifewithbethandcourt.com/ The Podcast: https://podcasts.apple.com/us/podcast/life-with-beth-and-court/id1481961222 Instagram: @lifewithbethandcourt TikTok: @lifewithbethandcourt ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Today Carrie shares her thoughts on the importance of change, how everything is seasonal, and how growth comes from the opportunities we provide ourselves to be uncomfortable and stretch our beliefs. She also shares the importance of allowance and the idea that as a society we need to be more allowing for women to change their minds, ask for support, and be able to provide support in return based on the season they're in. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Yesika Bravo joins the podcast to discuss stress and anxiety, its effects on the body system, and ways we can help reduce it by incorporating self-care in our routines. Carrie and Yesika also talk about how to incorporate these practices with your children and the benefits they can bring your whole household. Yesika is a licensed Acupuncturist, Reiki Master Teacher, and Intuitive Holistic Healer and Coach. Connect with Yesika Website: www.yesikabravo.com Wellness Within Decks: www.wellnesswithindecks.com Wholistic Me Podcast: www.youtube.com/c/bravoholistichealing Instagram: @bravoholistichealing TikTok: @yesikabravo.lac ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie is joined by Kristy Fernandez, an Intuitive Empath and Energy Healer. Together they discuss what it means to be an empath and ways to protect your energy by incorporating self-care. They also discuss parenting as an empath, how motherhood sparks its own journey for self discovery, and ways to work with your kids so that you can grow together.  Connect with Kristy Instagram: @empathmom Website: empathmom.com Podcast: The Empath Mom Podcast ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to mini trainings and live podcast episodes with our special guests. https://www.facebook.com/groups/soulfulwildflowers

Carrie is joined by intuitive coach and lightwork Shannon Boyer as they discuss the significance of dream interpretation, symbolism, and how dream journaling can help guide you on your journey through unraveling the subconscious. Connect with Shannon Facebook: https://www.facebook.com/ShannonTheIntuitiveCoach/ Tiktok: @shannontheintuitive Website: shannonboyer.com ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to live mini trainings and podcast episodes. https://www.facebook.com/groups/soulfulwildflowers

Carrie takes an excerpt from her 3 day mini-series where she hosts a class on self-care and boundaries. From this, she outlines three steps for defining your limit, expressing your limit, and taking action. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our Soulful Wildflowers Community on Facebook. Includes free access to the New Year, New Mom mini series where Carrie dives into topics such as self-care, boundaries, and the importance of routines in a 3 day recorded live training. https://www.facebook.com/groups/soulfulwildflowers

Take a listen as Carrie reflects back on lessons learned from last year and the clarity it brings stepping into 2021. You'll also hear her dive into the importance of taking things one step at a time to help avoid overwhelm and self-sabotage. ----- Follow Soulful Wildflowers on Instagram: https://www.instagram.com/soulfulwildflowers/ ----- Join our New Year, New Mom mini series where Carrie dives into topics such as self care, boundaries, and the importance of routines in a 3 day live training. https://www.facebook.com/groups/soulfulwildflowers.newyearnewmom

What happens when we begin to shed old versions of ourselves that no longer serve us? Carrie discusses how we craft our own stories of who we are and her current evolution in changing the narrative. As well as the importance of shadow work and giving attention to the darker parts of ourselves that we often are more likely to shy away from.

Today Carrie discusses the topic of self-care. What is self-care and why is it important? She also dives into a number of ways to incorporate self-care into your daily practice. How do you practice self-care? Reach out to soulfulwildflowers@gmail.com and let us know!

Welcome to our very first episode of Soulful Wildflowers! Carrie shares her story about her personal journey through transforming a life full of anxiety and depression into one full of joy and self love, eventually leading her to create this podcast. You'll also hear about upcoming plans for the podcast including using it as a platform to reduce fear and bring normalcy to topics of spirituality, in addition to upcoming interviews from magical guests!