Sunshine SOUL

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Sunshine Soul is about inspiration and positive motivation to live your best life right now. Support this podcast: https://anchor.fm/SunshineSoul/support

Kymberly Lee


    • Oct 24, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 27m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Sunshine SOUL

    Santa Cruz

    Play Episode Listen Later Oct 24, 2024 48:03


    HOMETOWN HUNNY.... SANTA CRUZ JUST ME... LIL KYM LEE A MUTHA FUCKIN' G HUSTLA SINCE 1984 LIKE MAC DRE DADDY'S GIRL 4 LIFE Shout Out To Curtis For Being An AMAZING PHILANTHROPIST and Reppin' for the 831

    Gurl Talk: ✨

    Play Episode Listen Later Oct 14, 2024 19:37


    Honest and Veryyyy Transparency Part 2 Sunshine Kymberly ☀️

    Sunshine SOUL, Episode 39 ☀️

    Play Episode Listen Later Oct 14, 2024 25:34


    My Birthday is in 6 Days ☀️

    Gurl Talk: Sunshine Kymberly & Gina Persian Queen

    Play Episode Listen Later Oct 14, 2024 13:57


    Honest & Transparent Conversation Between Me.... and my Bestie, Gina

    38 Hellaaaa Fuckin GREAT!

    Play Episode Listen Later Oct 13, 2024 35:08


    Sunshine SOUL, Episode 37:

    Play Episode Listen Later Oct 13, 2024 11:26


    Kym The Explorer Takes On.... SEDONA PICTURES SELF LOVE ADVICE SPIRITUAL AWAKENING

    Sunshine SOUL, Episode 36: Inner Child Meditation to Rising Woman

    Play Episode Listen Later Aug 25, 2024 14:04


    Sunshine SOUL, Episode 35:

    Play Episode Listen Later Aug 12, 2024 9:30


    Sunshine SOUL, Episode 34: Consistency is the Key to Happiness

    Play Episode Listen Later Aug 5, 2024 63:11


    My birthday is only 3 months away... October 20th!!! ¡Soooo excited to celebrate mí cumpleaños! #KymTheExplorer ✨ Can't wait to say goodbye to my 30s, and just recently finalized my decision to retire completely from the classroom as an elementary school teacher. June 2019 was my last time teaching in the classroom, in Lemon Grove School District. Sweet 16 teachers were FORCED TO RESIGN aka: FIRED Toni is my Libra bestie, an absolute inspiration and true girlfriend who really care about me. thank you for calling and texting me especially when I'm struggling with SEVERE PTSD, depression and anxiety. I'm heading to Puerto Rico to find my roots in Ponce, a small country town in PR. Recorded 7/21/24 --- Support this podcast: https://podcasters.spotify.com/pod/show/SunshineSoul/support

    Sunshine SOUL, Episode 33: Take a break, YOU DESERVE IT!

    Play Episode Listen Later Jul 20, 2024 18:29


    In this episode of Sunshine SOUL, I share what I've been up to since last publishing almost 2 years ago. Bringing awareness to mental health and the part it plays in our daily lives along with the importance of taking a break from the daily grind. What is it that brings you happiness? For me... that's traveling this amazing world, building my business CAPTURE SUNSHINE PHOTOGRAPHY, and of course watching a beautiful sunset! --- Support this podcast: https://podcasters.spotify.com/pod/show/SunshineSoul/support

    Sunshine SOUL, Episode 32: Be Kind... To YOURSELF

    Play Episode Listen Later Aug 19, 2022 23:01


    In this episode, revelations have recently come to light in regards to my "Dark Place". Instead of viewing the rest & relaxation as a negative... I'm learning that it is necessary to take time for myself and do absolutely nothing without any guilt! Acknowledging that taking a pause (from career, school, social media...etc.) is absolutely necessary to practice self care, especially nourishing a healthy mental, emotional, physical, and spiritual well-being. ✨ I would love to connect with my listeners, on IG @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 31: Mahalo Kaua'i

    Play Episode Listen Later May 29, 2022 16:44


    In this last episode recorded from Kauai, I express gratitude ✨Mahalo "Thank You" in Hawaiian✨ for everything that this trip brought me: PEACE, HEALING, HAPPINESS, & ADVENTURES. Reflecting on the 2 weeks spent on this beautiful island allowed me to really seek what's incredibly important to me: my LIFE PURPOSE & PASSIONS. It was a blessing to meet Dorothy (my fairy god mother, also born & raised in Santa Cruz). She is such a positive ray of sunshine and we instantly connected spiritually. ✨Recorded on 2/12/22✨ I would love to connect with my listeners, IG @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 30: Reiki in Kaua'i

    Play Episode Listen Later May 1, 2022 29:39


    My official 2nd guest on Sunshine SOUL is Gina from Wisconsin. She is an amazing Reiki healer. She goes into detail about each Chakra of my body. ✨ We speak about being on a spiritual journey, and the serendipity of life. The

    Sunshine SOUL, Episode 29: Reflection in Kaua'i

    Play Episode Listen Later Feb 28, 2022 31:28


    In this episode, I express the immense graditude for being able to spend 2 weeks in Kaua'i. Realizing that this new journey of being an entrepreneur is the choice I've made because I deserve to fulfill my lifelong dream of being a traveling photographer. I share my experiences while being open and honest about my mental and emotional well-being. This includes highlighting the importance of grieving during this healing process. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 28:

    Play Episode Listen Later Feb 11, 2022 29:00


    In this episode, I bring light to a very dark place... suicide. In rememberance of Cheslie Kryst, a beautiful Black woman who was incredibly accomplished as a lawyer and mental health advocate. ✨ I openly share my own experiences with being severely depressed; filled with feelings of angst, self loathing, and sadness. ✨ I also reflect on year 28: ending a long-term relationship of almost 7 years and the instability of being a public school educator. ✨ I would love to connect with my listeners, IG: @I_Love_Sunshine_Soul ✨ Recorded on 1.30.2022 --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 27: What is YOUR DREAM?

    Play Episode Listen Later Feb 1, 2022 17:24


    In this episode, I kick off Black History Month by remembering Dr. Martin Luther King. ✨ My dream career was to become an elementary school teacher... Which I accomplished! For an entire decade, I was blessed with hundreds of students who truly loved and adored ME, Miss Lee. My passion for travel and photography has only grown stronger over the past 15 years. And as of November 2021, Capture Sunshine Photography LLC is established.

    Sunshine SOUL, Episode 26: Do what brings you JOY! ✨

    Play Episode Listen Later Jan 29, 2022 24:42


    In this episode, I start with a recap about the progress of Capture Sunshine Photography. ✨Reminder to dedicate time to yourself especially when life gets busy!!!✨ I reflect on the first 2 weeks of January 2022. Sharing my success of being consistent with practicing self love and care, by actively ensuring my happiness... With the intent to stay out of the "dark place".

    Sunshine SOUL, Episode 25: Humble, FOCUSED, & Positive✨

    Play Episode Listen Later Jan 18, 2022 28:38


    In this episode, I share my experience as a new entrepreneur... And the importance of SELF MOTIVATION. While at the same time practicing GRATITUDE because this is the life I've always wanted. Creating vision boards and the power of MANIFESTATION are truly the reasons why the UNIVERSE has made this possible (in addition to dedication and hard work). I also share tidbits of my spiritual journey and practice!✨My mantra is No Rush, Take Your Time.✨ Remember that you are Priority #1!

    Sunshine SOUL, Episode 24: YOU are PRIORITY #1

    Play Episode Listen Later Jan 13, 2022 25:44


    In this episode, I recap my holiday experience of traveling back to my hometown, Santa Cruz. This year was a little different... Due to COVID and family drama, I did not see everyone that I would have liked. ✨ And that's okay, because it really gave me the time to FOCUS on MYSELF! At the same time, I was also able to connect with loved ones and reunite with friends I hadn't seen in years. ✨ I also unexpectedly share my most recent experience with almost going back into the "dark place" and other personal tidbits of my life. ✨ Enjoy listening to my first solo episode of 2022! I would love to hear from my listeners, IG: @I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 23: ✨Happy 2022!✨

    Play Episode Listen Later Jan 8, 2022 56:50


    In this episode, I have the first official guest of Sunshine SOUL... my very good friend, Autumn. She shares her love of running and how beneficial it has been to her mental health. I'm amazed by her resilience to overcome difficult life obstacles, she truly is an inspiration to me. Enjoy this special interview and Happy New Year!! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL, Episode 22: The Future of Sunshine SOUL

    Play Episode Listen Later Dec 22, 2021 19:04


    Sunshine SOUL, Episode 21:

    Play Episode Listen Later Dec 19, 2021 55:32


    In this episode... Recorded on 12.3.21 in Lake Tahoe, I share my thoughts on various topics. Specifically on the Black Lives Matter Movement, Details of my last and final year of teaching in public schools, the Pandemic lockdown on 3.13.20, my review of the INCREDIBLE documentary, The First Wave... Along with equity & equality for People of Color. This is by far the longest episode... 55 minutes! Feel free to pause, and come back. Thank you to my listeners for your continued support!!

    Sunshine SOUL: Episode 20, Goodbye Dark Place

    Play Episode Listen Later Dec 6, 2021 33:53


    Sunshine SOUL: Episode 19, Attitude of GRATITUDE

    Play Episode Listen Later Nov 27, 2021 36:27


    In this episode, I start with wishing everyone a HAPPY BLACK FRIDAY... and not in the traditional sense, massive amounts of retail spending. I relate it to BLACK LIVES MATTER

    Sunshine SOUL: Episode 18, Creating a POSITIVE MINDSET

    Play Episode Listen Later Nov 3, 2021 19:58


    Yayyyy!!! This is my first episode since turning 37 last month! I emphasize the importance of self love and care. While at the same time, also deciding to make changes in your daily life. In order to have a more positive mindset, you have to block any negative thoughts and/or energy. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 17, Self Reflection

    Play Episode Listen Later Oct 1, 2021 26:46


    In this episode, I share the reason why I have been MIA for the past few months. Being honest and transparent about my journey of depression is a new experience. Thank you to all my supporters and listeners, I appreciate you!! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 16, Proud to be Sunshine Kym

    Play Episode Listen Later May 9, 2021 45:39


    In this episode, I capture my happiness derived from being able to truly change the negative self-talk into positive thoughts, especially about myself. I also unexpectedly share some tidbits about my childhood and how it relates to my career journey as an elementary teacher...Along with the ability to be in a loving relationship for 7 years. I ponder on the reason behind my struggle with being consistent in regards to self care & love. However, I also acknowledge the fact that it is something I am actively working on because self care and love are incredibly important to bringing myself happiness. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 15, Being Resilient & Radiant

    Play Episode Listen Later May 1, 2021 22:54


    In this episode, I share the significance of two important tattoos: Resilient & Radiant. Everyone has overcome hardships in their life, including myself. I acknowledge that I may not always be a radiant being of light... And that's okay. For the most part, I am Sunshine Kym... A woman who has a heart of gold and truly radiates positivity. ☺️ Thank you for listening to the Sunshine SOUL Podcast. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 14, Dig Deep & Begin The Healing Journey

    Play Episode Listen Later Mar 31, 2021 46:32


    Wow, Episode 14 of Sunshine SOUL! I give you an indepth look into my "WHY" for starting this podcast. Enjoy the laughter and comedic antics of my Happy Go Lucky Self and my bestie, Brandon. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 13, Self Love

    Play Episode Listen Later Feb 28, 2021 37:57


    In this episode, I give you a glimpse into my struggle with self love and care. Although I am a caretaker by nature, it's incredibly difficult for me to pour that same love and support into myself. As a public school educator, my life was to essentially care and help mold the lives of young people for the past decade... I've realized that I can continue to do what I love... Without the stress and messiness of politics in the workplace. This goes hand-in-hand with my journey of practicing self care daily and ensuring that I commit to doing at least one thing everyday that brings me joy. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 12, The Power of Change

    Play Episode Listen Later Jan 24, 2021 38:28


    Change is inevitable... Typically for the good. As I continue to reflect on my journey of healing, I acknowledge that none of the growth wouldn't taken place without my ability to be open-minded. Change isn't easy, but it's worth it! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 11, Pursuing Your Passions

    Play Episode Listen Later Dec 4, 2020 40:23


    In this episode, I share what my passions are in depth: traveling and photography. For most of my adult life, I have been an elementary school teacher. Although I love my career in education... I have always wanted to become a professional photographer. It's time for me to step out of that comfort zone and try new things, learn new skills, and most of all take a chance on changing my life for the better! What are your passions, aspirations, and dreams? --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 10, Let Negativity Go... It doesn't serve you!

    Play Episode Listen Later Nov 10, 2020 30:17


    Celebrating Episode #10 with a 30 minute sharing of how to protect your peace. Learning how to let go of negative energy and truly bring in the positive is a healthy way to put things in perspective and keep your peace regardless of what goes on in your mind! Thank you for listening to the first 10 episodes I'm looking forward to the next 10, and so many more!

    Sunshine SOUL: Episode 9, One Step at a Time...

    Play Episode Listen Later Oct 21, 2020 18:40


    Whatever your dreams, goals, or aspirations are take the time to just start. Don't think about the past or the future, just do it. Start today and keep going every single day! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 8, Reflecting on year 35 & Looking forward to year 36... Starting tomorrow!

    Play Episode Listen Later Oct 20, 2020 17:06


    It's been exactly one year since I have uploaded a podcast episode. I share my thoughts and experiences of a rough journey through the eyes of a 35-year young woman who has the resilience, tenacity, and termination to chase all dreams and aspirations. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 1, LIVING YOUR BEST LIFE RIGHT NOW!!

    Play Episode Listen Later Oct 19, 2019 14:36


    What brings you happiness?? For me, that's traveling this amazing world! Listen to hear my upcoming bucket list destinations that are going to be checked off! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 7, Last day of #34KworldTour 10.19.19... bc tomorrow is my 35th birthday!

    Play Episode Listen Later Oct 19, 2019 18:24


    My last day being a 34 year young woman! Kicked off my bday weekend with the Chris Brown INDIGOAT tour with Ty Dolla Sign, Tory Lanez, and Joyner Lucas! EXCITED about upcoming travels to Tahoe, Mexico, and in Jan 2020... Egypt!!! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 6, Reiki with Archangel Michael focused on opening my third eye chakra!

    Play Episode Listen Later Sep 26, 2019 20:23


    In this episode, I get some insight on my life... with the holistic healing art of Reiki, I was able to gain a lot of clarity of my next steps to take in this new journey of pursuing my passions. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 5, Live from Cuba!!

    Play Episode Listen Later Sep 26, 2019 18:32


    In this episode, we talk about fake friends... aka: In Cuba, these scammers are called Jineteros... or in my case, Jineteras (the female version). They can be hard to shake off but are never physically or verbally abusive. People will try anything to approach you and start a conversation. We also celebrate my friend Angie's birthday so you get to come along with us for the fun evening!! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 4, Weird Dream

    Play Episode Listen Later Sep 26, 2019 23:53


    In this episode, I share a dream that I had and the insights regarding how it relates to my life... trials and tribulations of being an educator for 10 years. --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 3, Reiki Revitalizing My HEART & SOUL

    Play Episode Listen Later Sep 11, 2019 17:49


    This episode is an immediate recap of the Reiki session that I had with Ali from Reverance Yoga in La Jolla. I then recap how I am feeling the next morning which also happens to be 9.11.19 --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine SOUL: Episode 2, A lil bit about Sunshine Kym

    Play Episode Listen Later Sep 10, 2019 15:56


    In this episode, I share personal details of how I became the woman I am today. How I have endured many trials and tribulations before being able to Live My Best Life Right Now! --- Support this podcast: https://anchor.fm/SunshineSoul/support

    Sunshine Soul Intro & Episode 1 of Dating 101

    Play Episode Listen Later Sep 6, 2019 41:35


    Sunshine Soul is about LIVING YOUR BEST LIFE NOW! --- Support this podcast: https://anchor.fm/SunshineSoul/support

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