TERRACE TRUTH TALKIN'

FLOWING WEAVER OF WORDS AND WORLDS - At the age of 82, Jean Naggar published her first novel. Join me as we discuss her journey from Editor to Writer. Jean Naggar is an accomplished writer, editor and translator. She established the Jean V. Naggar Literary Agency in 1978 in NYC. She has been responsible for selling a wide range of award-winning titles and best selling books in both Fiction and Non-Fiction. She is a member of the International Women's Forum, the Women's Media Group, PEN and AAR- Association of Authors Representatives. Jean is originally from Alexandria, Egypt and grew up in Cairo. She and her family left Egypt in 1957 following the Suez Canal Crisis. Her first published novel is a memoir, SIPPING FROM THE NILE, and her second book is FOOTPRINTS FROM THE HEART, a novel. Her themes of dealing with leaving one's country for good epitomizes the immigrant experience and shows how determination and persistence can lead to success and happiness. She is a true role model for those of us who may think we are too old to start on that long awaited dream. Jean lives in Manhattan with her husband, Serge, and is the mother of three and grandmother of seven. Listen to her inspiring journey. Take notes. There is a lot of wisdom here. Visit www.jeannaggar.com for more information, buying her books and blog.Follow us on FACEBOOK and Instagram@TerraceTruthTalkin - for more info, pics and updates.Theme Song: "Ballerina" by Amelia's Dream www.ameliasdream.comCreated by Joanna BonaroProduced by BrainyBeauty Production See acast.com/privacy for privacy and opt-out information.

HOW DOES ONE HARMONIZE ENERGY AND FLOW? Join me with Guest Teri Meissner, a certified Jin Shin Jyutsu Practitioner and Self-Care Instructor and recipient of The American Cancer Society Hope Lodge 2010 Award in Medical Excellence Humanitarian Award. She teaches health and wellness workshops in corporate, medial and institutional settings. Jin Shin Jyutsu is a Japanese Healing Art which harmonized body, mind and spirit utilizing a series of light touch on the body. It aids in the relaxation response, and decreases symptoms of stress, anxiety and fatigue. We are joined with previous guest Martine Byer , NYC psychotherapist and author of "Sex and the Single Parent", who introduced me to this practice.Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

Getting Past "The Fog" - How to move forward when a Spouse or Significant Other passes on? Join me with Guest Host Kerri McGann, actress and model, as we speak to one of the most inspiring and courageous woman I know, Melissa Maxwell, director, actress, writer, educator and motivational speaker - as she talks about her devastating experience and how she moved forward. We discuss her inspiring message given at a TEDx Talk at Barnard College for their Leadership Studies Program: facing your fears, becoming emboldened and how to embrace the future and flourish.Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

Fostering Happiness and Well Being through Art. Join me with Susan Cottle Alberto whois a painter who lives and works in NYC and PA. She is an Assistant Professor of Art at Parsons, The New School for Design and has taught extensively in learning abroad programs and plain air workshops in Italy, including SACI Florence, St. John's University in Rome, and Montserrat, Viterbo. She has exhibited in NYC, the Northeast and abroad including The Painting Center, First Street Gallery and Synagogue for the Arts. Her work is in the collection of the Petrified Forest, Arizona, where she was an Artist-in-Residence. Most recently she exhibited in Across the Delaware at the Cooperage and Art in Sixes at Delaware Valley Arts Alliance. She works in oil, gouache, watercolor and collage in genres ranging from urban streets and pizzas and rural landscapes to still life, portrait and figure paintings. We will discuss her background, her artistic POV and her philosophy behind why art can add enthusiasm and joy to one's life. See acast.com/privacy for privacy and opt-out information.

RECIPES + MOVIES + INTERESTING CONVERSATION - Join me with my two guests Sachi Parker ( of the Shirley Maclaine family) and Joanna Keylock as we talk about their new show "Lights, Camera, Dinner Party!" - where you will meet the stars of the highlighted movie or TV show of the week talk about their experiences on set, while eating delicious dishes in a wonderful setting reflective of the show. Sachi and Joanna have cooked up a wonderful show with delectable food and intimate conversation. Its a celebration of food, recipes with a unique twist.Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

Instead of What You Are Doing - Join me with my Guest Martine Byer LCSW, Author of the Book "What To Do Instead." Martine returns with more wonderful advice and tools on how to reduce our anxiety and worry during stressful situations at home, at work, with spouses, friends, lovers, and family. For all of us who want to make a positive change in our lives. We are joined by another wonderful expert Teri Meisner, a Jin Shin Shitsu practitioner (who will be interviewed in a future episode.)Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

OPENING YOUR OWN BUSINESS - Why do it? When is the right time? How to finance it? Joanna and her Guest Host Abby Ross talk to very successful small business owner Wendy Pena of Charles Hair Studio about how she started, why she started, what kept her going through all the trials and setbacks, and the qualities we discovered one needs to build a business and stick with it. A very honest, moving and inspiring story from a woman who came to America from the Dominican Republic when she was 16 with no money to build her own American Dream. And succeeded! Plus some freebies along the way.Check out more details on Instagram @terracetruthtalkin - we would love to hear from you.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

ONCE UPON A TIME ... there was young girl from New Jersey who grew up to be The Queen of Rock 'n Roll and a Renaissance Woman of our time. Join Joanna with her Special Guest Maureen Van Zandt, as they explore Maureen's extensive multi-faceted career in the Arts as an actress, dancer, producer, philanthropist, fashion Icon, and inspiring role model for women in our fulgent years. (She also happens to be an excellent Speller.) And how her life in the Arts has allowed her to flourish and thrive both professionally and personally.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCheck us out on Facebook @TerraceTruthTalkin and Instagram @terracetruthtalkin - for more info, fun facts and pictures! We would love to hear from you.Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

GRAY OR NOT TO GRAY -That is the question! Every woman eventually has to decide if and when she wants to forgo dying her hair or wait it out and go gray all the way. Join Joanna with her two guests Shanti Brigati - a raven haired beauty who went gray in her early 30's and Kerry McGann, a riveting redhead as we discuss going gray at an early age, the stigmas behind gray hair on a women concerning aging, beauty and acceptance in society along with the problems that natural redheads face of a different kind. We also touch upon the current allure of The Eyebrow and The Cutout Shoulder Mystique or Mistake. Lots of laughter and stories to share.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCheck us out on Facebook @TerraceTruthTalkin and Instagram @terracetruthtalkin - for more info, fun facts and pictures! We would love to hear from you.Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

OH MY ACHING Neck! Back! Hips! Join Joanna and her wonderful Guest Expert Melissa Russo-Franco, Doctorate of Physical Therapy from Temple University who practices at Corinthian Physical Therapy in Mid-town New York City in a discussion about the common ailments and physical problems encountered by women in their fulgent years along with information on: causes, symptoms and exercise solutions for conditions such as Herniated Discs, Hip Bursitis, Frozen Shoulder Syndrome, Dowagers Hump, Osteoporosis/Arthritis, and conditions caused by Ceasarean Births and Menopause. And the importance of Foam Rollers!Check out more details on Instagram @terracetruthtalkin - we would love to hear from you.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

What should you do if you believe you are being sexually harassed in your workplace? Join Joanna with her Guest Host, Deborah Unger and Guest Experts Rory McEvoy - Partner at Akerman LLP who practices in the area of Labor & Employment and Cecilia Ehersman - Associate at Akerman LLP as they discuss ways to file a complaint, keep confidentiality, understand the differences between the Law and Company Policy and how investigations are handled along with various outcomes. Highly educational and informative.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCheck us out on Facebook @TerraceTruthTalkin and Instagram @terracetruthtalkin - for more info, fun facts and pictures! We would love to hear from you.Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

TAKING THE PLUNGE AND CHANGING JOBS - nerve-wracking? Yes. Exciting? Perhaps. Should one take the plunge? It depends on so many factors especially in your fulgent years. Join us with Guests- Host Karen Abbate a highly successful Advertising Executive with Wunderman Thompson and our Guest Anna Kepe-Haas, from Latvia, former actress, director, producer, COO, Executive Director and now Vice President with CIT as we talk about the various transitions in her career path and how she used each job as a stepping stone to further her career and create opportunities from non-profit to corporate executive. Positive, informative and very enlightening.Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

FEMALE FRIENDSHIPS - How important is it to cultivate and maintain your female friends? There are all kinds, from true genuine cheerleaders who only wish the best for you to frenemies and backstabbers. We have all lived through the spectrum. Join me with two wonderful women - Kerri McGann, actress, singer and model and Shanti Brigati, Government Executive - whom exemplify what joy a great friendship can bring to one's life as we discuss their lifelong friendship and adventures throughout the years and explore what it takes to build and maintain a wonderfully caring friendship. Lots of love and loads of laughter. So join us! Season 2 postings for 2020 every other Monday, beginning Feb 2, 2020.Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

FULL OF GRACE - What is the after life? Does it exist? Where does one go after death? Do we get messages from the beyond? Joanna and Julie discuss their unique and very personal experiences that have led to their spiritual beliefs about these age old questions. Has anyone who has passed on ever communicated with you?Up next Season 2 in 2020 with new exciting guests and topics. Stay tuned...February 2. 2/2/20!Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCheck us out on Facebook @TerraceTruthTalkin and Instagram @terracetruthtalkin - for more info, fun facts and pictures! We would love to hear from you.Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

BEING RIGHT BRAINED IN A LEFT BRAINED WORLD - How does one balance practicality and creativity? Join us as we discuss this issue with our guest Amelia Gewirtz, singer, songwriter, the genius behind the indie music band “Amelia’s Dream”, mom and successful real estate entrepreneur. The world sometimes seems so bifurcated – as if it were solely meant for the Left brained- the worlds of finance, politics, law, medicine, engineering, electricians, plumbers, accountants…. The Right brained individuals– the singers, actors, dancers, musicians, directors, photographers, painters, comedians, and writers often have to have a “day” job to pay the rent, but the need to be creative and express oneself is urgent and real. Honest discussions about how to survive and thrive. Our final podcast for 2019 is all about FAITH - FULL OF GRACE so join us during this reflective time of year.For links to all music and topics discussed go to our instagram page @terracetruthtalkin and kindly like us onFacebook @TerraceTruthTalkin‘Tis the season for music and frivolity – Happy Holidays to all. We will leave you with this special song from Amelia's Dream that will warm your heart and bring a few tears -"Everybody's Got Something"https://www.youtube.com/watch?time_continue=1&v=Nie3rvyUFpE&feature=emb_logo"Trust Your Gut"https://s.disco.ac/zbkkngpzrwli"Paul"https://www.youtube.com/watch?v=Hi29o4qDPFMTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold Stephan www.ameliasdream.comInstagram: @terracetruthtalkin come visit for pics and info about our favorite products and give us your opinions and tell us what topics interest you the most too! Or if you would like to be a Guest on our show.Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkinEpisode 6: Living in a Left Brained World as a Right Brained Creative - with top Halstead Broker and musician Amelia Gewirtz of Amelias Dream. www.ameliasdream.com #podcastoftheweek NOW ON SPOTIFY, ITunes and ApplePodcasts ITunes - https://lnkd.in/eW7j3Dg and SPOTIFY - https://lnkd.in/ey7kymC , @halstead #andrewandamelia #movetowhatmovesyou #movewithandrewandamelia #realestate #NY #NYC #love #art #Apple #iTunes #specify #podcast #holiday See acast.com/privacy for privacy and opt-out information.

SEEING RED? WE HOPE SO! - Damn those articles that come out every few years stating that one is “too old” to wear red lipstick once one turns 50. We talk about the freedom of doing whatever we please - thankyou! And get opinions from our beautiful friends and listeners about “red power” at any age. And next we tackle the need for high heels – is it all hogwash? What eventually wins out- to heel or not to heel? Next, a special Musical Guest Artist for the holiday season. Join us on Sunday Dec 15th!Come visit for pics and info about our favorite products and give us your opinions too! Facebook: @TerraceTruthTalkin, Instagram: @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream, Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

STEPMOM MYTH EXPLODED - We expand what the term “fitness” is all about with our Special Guest who talks honestly about dating in your 40’s and then becoming a StepMom. How does one “fit” into an existing family paradigm and what steps to take to transition slowly for both the children and oneself as the new “other” mom. Next podcast on SUNDAY December 8. Come and join us as we are "seeing red"!Instagram - @terracetruthtalkinTheme Song: "Ballerina" by Amelia's Dream www.ameliasdream.comCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

ITS A CHOCOLATE OBSESSION? Who doesn’t have a favorite? Who doesn’t have an addiction to certain treats? It's cold outside - take away the winter chills -- "Cioccolatta Calda" anyone?Joanna and Julie reveal lots of chocolate product suggestions for morning, noon and night. Along with fave brands, treats and recipes, including Lo-Cal, sugar free and gluten alternatives so that you can indulge guilt-free.Go to our Instagram page @terracetruthtalkin for pics of our favorite chocolate delights and recipes.NEXT EPISODE SUNDAY, DEC 1 with our SPECIAL GUEST - join us!Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold Stephan www.ameliasdream.comCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

IT TAKES COURAGE - When is the right time? Dating at any age has its pitfalls but once one is a parent – it’s the kid’s welfare one has to put above all else. Our guest Martine Byer, psychologist and author of the book “Sex and the Single Parent” discusses the problems that one encounters and the solutions to ease one’s mind, soul and body. Next podcast on Sunday November 24. A Yummy episode you won't want to miss. Come and join us !Check out more details on Instagram @terracetruthtalkin - we would love to hear from you.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCreated by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.

Joanna Bonaro and Season 1 Guest Host Julie Hays explain "The 7 F’s of Living". As women, during whattheylike to call their “resplendent” or “fulgent” years, how do we live life to its fullest in a fast-paced, frenetic world? Then, from a current expose’, we try to understand the world ofsex clubsand whether we should start one?Every SUNDAY AM we will launch a new "F" topic - with special guests who will talk truth on the topics and issues that effect us all. Join us on Nov 17 with our FIRST GUEST.Theme Song: "Ballerina" by Amelia's Dream ~ Amelia Gewirtz and Harold StephanCheck us out on Instagram @terracetruthtalkin - for more info, fun facts and pictures!Created by Joanna BonaroProduced by ©BrainyBeauty Productions ©TerraceTruthTalkin See acast.com/privacy for privacy and opt-out information.