What you get: My visions, marketing strategies, entrepreneurial success stories, messaging and mindset ideas, millennialisms, communication in the evolving digital area and witty randomness de una Latina. Heavy on the think for yourself!
Roadblocks?? Blow those MF's up and keep going! Entrepreneurship is REAL and it's raw but so are you. Keep your dreams alive with strategy, faith and entrepreneurial mentorship. Check out www.score.org if you're interested in learning more about how your small business can succeed. Y vamonoooos!
In this episode, we tackle the all-too-familiar feeling of progress being thwarted by setbacks in life. Join us as we engage in a candid conversation with mental health professional, Jasmine Habeeb from Clarity Therapy, to dissect the complexities of self-sabotage. From exploring self-destructive patterns to examining so-called "bad" habits, we delve into the underlying causes that lead us astray from our goals. Through insightful discussions and practical advice, Jasmine sheds light on how we can recognize and overcome these stumbling blocks. Together, we navigate the intricacies of self-sabotage, offering guidance and strategies to help you unlock your full potential and pave the way towards the fulfilling life you truly deserve. Tune in for a thought-provoking exploration into the psychology behind setbacks, and discover the tools to rise above adversity and thrive. Stay tuned for the drop of this illuminating episode.
Happy New Year!! Im so thankful to have been able to stay in touch with you throughout the years. I'm even more thankful for the amazing episodes we have coming up this year for you!! I pray it replenishes your soul. I speak beautiful blessings to you and for you and pray you do the same for yourself and others. This is the way we can help each other grow together. Heal and become the best version of ourselves.
Don't forget the amazingness that you hold within. Surround yourself with amazing people and mind your mindset health everyday just as you do your beauty routine. God bless you always. Check out our journals at www.theandreaeffect.com
You have made these series so fun to create! While the world keeps spinning and we're all back to our ‘norms,' in this series, we're taking a step back, girlfriends to pause before we pounce! We're ready, we're confident, somos capaces. I get it. BUT We cannot afford burnout. I'd rather say I REFUSE it 100%. I'm not aligned with it and will NOT participate in that nonsense. Absolutely not, and neither should you! You're worth more than that. In this series, with my lovely co-host for MIND, BODY Y SOUL, serial entrepreneur Laura Oldaker, and owner of @iamachingonasoul on IG, we cover topics that NEED to be talked about and that you voted on hearing: the good, the bad, the ugly. As we navigate different discussions and perspectives, we hope you will find enlightenment. Subscribe and join us on this journey. For loving yourself more, loving others more, embracing growth with growing pains more, and building a real sense of community with your host que las quiere mucho! Vámonos!!
Changes are natural! They're normal! They're part of our every day lives as human beings! Than why are we so conflicted when they're happening? How can we take a better approach than a fatalistic outlook that is normalized with change but REALLY meant it. Listen in as we discuss how to train your mind to be enthusiastic about changes, wanted or not! K, love you, bye.
Sunrises and sunsets are just as common as setbacks and comebacks. May your life have more stories of comebacks then setback. Love you
How do you react to overwhelming stress? Flight, fight, fawn or freeze?? Listen into this podcast episode and see why knowing this may help you in the future.
Getting out of fight or flight mode starts with awareness with a strong foundation of communication. Starting with the truth to ourselves. When we are aware of things we can make the necessary changes to make our life better, improve our mental health and overall enjoy a beautiful and fruitful life. You've got this! #keepgoing
What you believe you will achieve. Take that any way you want to, but if you read it as I meant it, you are in the driver's seat of your life. Take your power back and do something great with it. Life is meant to be lived, not merely endured. Get your mind right, Get your life right.
Are you standing in your way? We've all been guilty of this at some point in life. We are holding ourselves back. But you can stop whenever you want and choose to live a life you love. You have it in you, promise. Check out this episode to learn more about how to do that!
You can do hard things, Bonita. Remember who tf you are.
Fear doesn't always subside. Listen to some encouraging words and tips that may help guide you.✨
Here's a brief description as to why the SHM series was cancelled. I love you all! I will be back with more content for dat a** and to keep your soul lit up and shining beauties.
Join me for TAE Channel's newest series, Self-Hating Mexican. In this episode, we discuss “las vendidas,” a sub-group defined as the sellouts. Listen in as we discuss perspectives from both sides of Mexican-American society.
Thank you all for your support! With every listen or every share, you help spread the word, power and truth of a beautiful life with a positive mindset.
Join us as we discuss self-hatred from a Mexican American standpoint. In this episode we shared an overview of narratives that run rampant, especially with media and even as close as our households. Stay tuned to future episodes as we dive deeper into identifying issues that are perhaps not seen as such but, most importantly, solutions.
Cuidate, mija. Two words that carry so much weight which at maybe at one moment even provoked an eye roll with an “ya se mama”. Nonetheless they are gifts from those that love us. I love you and I share these words with you today. I feel we are all starting our year off con “cuidárnos”, ourselves, y unos a los otros perhaps with loving boundaries of course. Our latest podcast episode titled Cuidate,Mija covers burnout awareness and prevention from various stand points and of course all bundled with solutions, mis amores. Drops tonight, 1/27. Visit the link in bio to listen on your favorite podcast platform.
An ego is a tool they said but to me, it's false confidence. It's a weakness. Confidence is dangerous, controlled danger, it's bold and it's anything but weakness. Don't carry the heavy burden and BS called Ego. Trust yourself, love yourself, be your biggest cheerleader, and rock it with authentic, unbreakable confidence. We've got this!
Help me wrap up this amazing series with last but not least Dra. Marylyn Valencia as she rocks this show with me. We cover her journey, success, and most importantly perspective as a phenomenal educator to our youth and a leader and pillar in the Latino education community and movement.
Thanks to Marina for her time and for showing up as her authentic self. Listen in as we share wisdom, insights, bloopers and good laughs. Always a blast with people who found their true purpose in life. Join us on our podcast channels to listen in on more of this series. Be sure to follow us on all our social media or visit us at www.theandreaeffect.com to learn more about The Andrea Effect Channel.
Determined and hardworking, Laura (Paredes) Oldaker has built The Oldaker Group, a group of companies comprised of Academy On-demand, La Casa de Becker Assisted Living and The Gift of Caring. These companies work with older adults, their families, and Care professionals to increase the quality of life of the aging population and develop the healthcare workforce. Laura's passions lie in not only excellent care but, also education, workforce development, and family caregiver training, empowering family caregivers who want to give their aging loved ones the highest level of care without sacrificing their own well-being. Laura is a big believer in education and continued training; as she is an avid learner herself. She has participated in many entrepreneurial training programs including the prestigious Goldman Sachs 10,000 Small business program at Babson College in Boston, Massachusetts, and At the Table Women in Leadership and Business by the US Hispanic Chamber of Commerce Foundation. Laura is also a graduate of the Stanford University Latino Entrepreneur Initiative. Laura received many accolades throughout her entrepreneurial career, including receiving national recognition as the 2013 Latino Business Series' Entrepreneur of the Year by Verizon Wireless and 2017 by the US Hispanic Chamber of Commerce At The Table Hispanic Business Enterprise Award. She was also honored as the 2017 Hispanic Business Woman of the Year by the Tucson Hispanic Chamber of Commerce, a 40 Under 40 award recipient, and named a Woman of Influence in 2017. Laura is greatly entwined in the Arizona community and lends service to organizations that support older adults, women of color, access to healthcare, and small businesses. Laura has recently completed her tenure as the Chairwoman of the Board for the Tucson Hispanic Chamber of Commerce and was appointed to the Pima County Workforce Investment Board; she also serves as a board member of the YWCA of Southern Arizona. Laura has a true passion for life and together with Justin, is raising their children, V'Eanna (Andrew), Ethan, Isabelle, and Uli to be the community's next leaders.
Augustina Mills served as the first Latina in over 87 years and a woman of color during her term as President of the Junior League of Tucson for the 2019-2020 league year. She served in various other roles including, President-Elect, VP of Marketing & Operations, Secretary, and Chair of the Done In A Day committee where she earned the ‘Shining Star Award.' Augustina was also a 40 Under 40 recipient in 2018. During her time in leadership, she researched and collaborated with other leagues to form and lead an ad-hoc within JL Tucson that created a five-year DEI Roadmap that has been shared widely amongst other Leagues. Augustina has always had a passion for DEI whether in the league or the workplace. She is no stranger to being a diverse person in not-so-diverse settings, especially in her workplace as a woman working in the STEM field as an engineer. Augustina grew up with humble beginnings raised by a single mother in a poverty-stricken neighborhood. She struggled but learned that resilience, humility, and hard work were her way out of poverty. She continues to give back to her community by mentoring young girls, teaching innovation techniques at a Title 1 middle school, and speaking to high school students about college and her journey as a woman in STEM. She is a self-proclaimed STEMinist! Augustina honors the diversity of every kind and believes the Junior League is a place where all women should feel invited, included, AND celebrated. ¡Sí, se puede!
Politics! You either love them, despise them, or know nothing about them. I've always found it interesting to hear someone say, "I hate politics," as I thought that the same statement they're making about the matter is political in and of itself. Am I right? Moving along, please join us on this first episode of the Ella Series as we talk with Cassandra Becerra, who has overcome some vast barriers, and get to know her one-on-one, behind the scenes, as a Latina woman in politics. Please stay up to date on our social media pages for the releases of the rest of the Ella: That's What She Said Series featuring Latina women in STEM, Arts, Entrepreneurship/Business, Education and Arts.
You completed the 4 mini series muchas gracias and congratulations to you!!
Learn more on www.theandreaeffect.com --- Support this podcast: https://anchor.fm/andreaeffect/support
Visit www.theandreaeffect.com to catch more on this series and upcoming podcast episodes! --- Support this podcast: https://anchor.fm/andreaeffect/support
Join me on this mini-series as we discuss, what is, let's go of what was, and hold ourselves accountable most powerfully and beautifully. Because why not? Let's keep glowing and growing!✨
We're moving y'all! Fast forward ten years from now. Is where you're at where you want to be? Are you on the path you have always dreamed of or getting close? Are you looking carrying baggage that has no business in your future? Then tune in to find out how to drop what is no longer working and move forward. --- Support this podcast: https://anchor.fm/andreaeffect/support
Hey, you all. Super excited to try this new video upload feature. Let me know what you think; stink! Drop a DM on my IG, Meta, or SC. Follow me on TT while you're there. --- Support this podcast: https://anchor.fm/andreaeffect/support
You are what you attract. Listen in so you can remember just how powerful you truly are. Stay in gratitude, babe. --- Support this podcast: https://anchor.fm/andreaeffect/support
We're covering survivors guilt and what that looks like from my lens. There are many scenarios that keep us playing small due to fear or guilt. Could you be dealing with survivors guilt? Listen here to find out what it is and how to deal with it. Resources for this episode are: https://www.verywellmind.com/survivors-guilt-4688743#toc-symptoms. And. https://www.fortbehavioral.com/addiction-recovery-blog/six-strategies-for-handling-survivors-guilt/ --- Support this podcast: https://anchor.fm/andreaeffect/support
#mentalhealthawareness --- Support this podcast: https://anchor.fm/andreaeffect/support
www.theandreaeffect.com --- Support this podcast: https://anchor.fm/andreaeffect/support
What does freedom mean to you? There are so many different ways to view this beautiful word. Listen in and work on some journal prompts to help you define what freedom means to you! --- Support this podcast: https://anchor.fm/andreaeffect/support
Happy New Year, and welcome back to The Andrea Effect Channel! First of all, thank you for being with me on this podcast journey, and if you're new, welcome! This growth process has been real, and I'm blessed to be able to share it with you. A positive mindset isn't always easy, and it's work and a choice. Your choices create your life, and I think everyone has the right to a beautiful life. Listen to this special episode called, Understanding as we kick-off 2022. Thanks for your love, blessings, subscriptions, and support. --- Support this podcast: https://anchor.fm/andreaeffect/support
Love yourself pues --- Support this podcast: https://anchor.fm/andreaeffect/support
Vulnerability is your superpower. Use it wisely, but use it. Understanding yourself allows you to understand others, will enable you to love yourself, and will enable you to heal. --- Support this podcast: https://anchor.fm/andreaeffect/support
IT HAS BEEN A REAL MINUTE! What's up, guys? This is Andrea with The Andreá Effect. In this episode, we cover the amazingness of the mind. We skim over Programming, deprogramming, and reprogramming and wishing you all the love and peace in your soul for a happy and fulfilling life. DM me on my socials if you have any questions and as always, thank you for your support.✨ --- Support this podcast: https://anchor.fm/andreaeffect/support
In life we have choices. Despite change not being at the top of anyone's list normalizing this allows for growth. Tune in and let's learn how to become com with the uncomfortable and how that helps us in the long run. --- Support this podcast: https://anchor.fm/andreaeffect/support
Grateful --- Support this podcast: https://anchor.fm/andreaeffect/support
Tu momento. It won't come any sooner or any later than its designed time. Doing the inner work will help with this but again when it's your time to shine, go shine. Own it. Live and love your life. Savor it. “You gotta lose yourself in the moment you own it; you better never let it go.” Marshall Mathers --- Support this podcast: https://anchor.fm/andreaeffect/support
My need for nothing brings in everything. --- Support this podcast: https://anchor.fm/andreaeffect/support
Beautiful --- Support this podcast: https://anchor.fm/andreaeffect/support
Fear will never subside when taking the greatest leaps of your life. Jump anyways, mijita.
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