The Chicks and Dip Podcast

Join Lauren as she catches up with the deep dish diva of Savannah, LaZanya Ontre! Lauren and LaZanya talk about finding your friend group as a young adult, some weird cat news, and traffic tickets. The two also discuss Savannah's House of Gunt, getting (almost) struck by lightning, and learning to drink in moderation. Put on something sparkly, pour yourself a drink and let's get real! Follow Glitter Everywhere on social media @glittereverywherepod and follow Lauren @lauren_wolverton. Follow LaZanya at @lazanyaaaaa.

Join Lauren as she catches up with drag queen, DJ, model, performer and friend Kylie Cloud! Lauren and Kylie talk about making music and working in the service industry. They also discuss mosh pits, Ring doorbells, Beyonce, hurricane spells and more. Put on something sparkly, pour yourself a drink and let's get real! Follow Glitter Everywhere on social media @glittereverywherepod and follow Lauren @lauren_wolverton. Follow Kylie Cloud @kylieuracutie.

In the first official episode of Glitter Everywhere, Lauren is catching up from summer break. Lauren explains her recent podcasting hiatus, gives a few personal updates and shares some company news. Then, Lauren answers listener questions about her fitness and diet routine. Put on something sparkly, pour yourself a drink and let's get real! Follow Glitter Everywhere on social media @glittereverywherepod and follow Lauren @lauren_wolverton.

In Season 2, Episode 21, Lauren is catching up with podcast regular R.P. Knight! After some technical difficulties, Lauren and R.P. are recovering the fumble and talking about embarrassing moments from their childhoods, the Eras Tour, and a weird hookup story. They're also getting a little deep and honest about dating in your mid twenties, dating with intention, and introducing a partner to your family. This extra long episode is the catch up with R.P. that we all need after a long holiday weekend. Grab the chips and dip and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow R.P. at @r.p.knight and @inseparablepodcast. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 20, Rachel aka Weezy is joining Lauren on the pod in Destin, Florida. Lauren and Weezy discuss their family vacation, an amazing Theo Von bit, and their thoughts on 30A. Weezy also shares an update on how she's feeling as her wedding day gets closer. This episode is fun and lighthearted. Grab the chips and dip, and let's get real!  Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Weezy at @rachel_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 19, Lauren is talking with Sonia Doubell. Sonia has been teaching yoga for 17 years and is the founder of Moving Energy Yoga. She shares stories of her time at boarding school, her career in modeling and acting, and her self exploration journey through yoga. Sonia and Lauren discuss confidence, trying new things, and motherhood. They also discuss stress relief and working remotely. Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Sonia at @sonia_doubell_yogi and @velworkcafe. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 18, Lauren is going solo and giving an update on her personal life. Lauren opens up about her relationship and her ongoing car struggles. She also reads some stories from listeners about a time they did something they knew was crazy. Plus, Lauren talks about Mr. Kim recently escaping. Grab the chips and dip, and let's get real!  Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

NOTE: Apologies for the poor audio quality this week, y'all. Next week it'll be better! In Season 2, Episode 17, Lauren is sitting down with John and Andy of the band Street Clothes. The group is talking about making music, working together, and performing live shows. John and Andy share some funny stories of a show in Alabama, give a preview of their upcoming show, and weigh in on Lauren's taxi license. Andy and John also give advice for getting through your twenties. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow John and Andy at @streetclothesband. See Street Clothes live on May 20 at Victory North. Get tickets here: https://www.victorynorthsavannah.com/concerts NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 16, Lauren is chatting with Travis Jaudon, sports reporter and host of Hot Grits Podcast. Lauren and Travis discuss working in media, deleting Tweets, and solo hosting a podcast. The two also talk about Morgan Wallen, strip clubs and dating. Travis also shares his advice for people in their twenties. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Travis at @thehotgrits and @jaudonsports. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 15, Lauren is catching up with her business partner, Katie Siplon. Lauren and Katie discuss the new podcast studio space, a (kinda) blind date, and a weird motel interaction. The two also talk about cologne, Tom Sandoval, and dish soap commercials. Lauren also shares an update on her new restaurant gig. This episode is random and fun. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton and Katie @katie.siplon.  NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 14, Lauren is going solo. After a week of technical difficulties, Lauren is recording an audio only episode at home. She's giving some updates on her car problems, recapping St. Patrick's Day weekend and discussing her recent visit to a plasma donation center. She's also talking about grieving a friendship heartbreak and (finally) being ready to get back out there. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Subscribe to the Patreon at patreon.com/thechickanddippodcast. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 13, Lauren is talking with her little sister, Rachel Wolverton aka Weezy! Lauren and Rachel share some sister memories and explain Rachel's nickname. Rachel discusses her engagement and planning a wedding. She also opens up about living with premenstrual dysphoric disorder (PMDD) and talks about what she's learned in her twenties so far. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Rachel at @rachel_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

Surprise! In an early, short episode of The Chicks and Dip Podcast, Lauren is giving a show update. March is a crazy time of year in Savannah, so Lauren is taking a SPRANG BREAK. There will be no episode on Monday, March 20. But fear not! You can get your weekly podcast episode on the new Patreon channel! Here, you'll find bonus content from Lauren, including extra podcast episodes, vlogs about her adventures, and more. Subscribe to the Patreon HERE: patreon.com/TheChicksandDipPodcast

In Season 2, Episode 11, Lauren is talking with owner of Beettan, Michelle Peth. Michelle talks about becoming a mom at a young age, finding success in business, and spray tanning Channing Tatum (yes, really!!!). Lauren and Michelle also discuss drinking, dating, and wellness. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Michelle at @beetgoesonpodcast. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 10, Lauren is talking with life coach and owner of Pure Joy Life Coaching, Amy Capello. Lauren and Amy are talking about healthy habits, having a positive mindset, and balancing all the different parts of life. Amy is also discussing dreams: common themes in dreams, what they mean and what we can learn from them. Amy also interprets some dreams from the listeners. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Amy at @purejoylifecoaching. Amy is offering a free dream interpretation to the first 5 podcast listeners to use code CHICKSANDDIP at checkout! Schedule yours below: Schedule a dream interpretation Schedule a free coaching consultation NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 9, Lauren is talking with drag queen, host, musician and model Kylie Cloud. Lauren and Kylie discuss all things drag culture, from the history of drag and self expression to making money and walking in 10-inch heels. Lauren and Kylie also discuss art, working for free, roller coasters and public transportation. This episode is fun, educational and high energy. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Kylie Cloud at @kylieuracutie and check out her music on Spotify here: https://open.spotify.com/artist/2kjohGBeFMTeCjs3ULDBTz NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL lemonade lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 8, Lauren is talking with comedian Eric Bailey. Lauren and Eric are discussing public speaking, using comedy to heal, and building confidence as a comic. Then, the two are getting a little deep about relationships. Lauren and Eric are talking about "almost relationships," dating someone different than you, and the best and worst things about being single. This episode will make you think and will make you laugh. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Eric at @1ericbailey and catch his stand up around Savannah. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL cranberry lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 7, Lauren is going solo. Lauren's answering a few questions submitted by the listeners. She's talking about curating a colorful wardrobe and her personal style. She's also talking about getting organized, choosing podcast guests, and making new girlfriends as an adult. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL cranberry lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 6, Lauren is talking with Chris Keenan about dating. Chris is a bartender and runs The Cocktail Boys, a Savannah-based bachelorette party service. Lauren and Chris talk about terrible Hinge dates, first date food, and the best dates they've ever been on. Lauren also reads some dating stories from the listeners. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Chris at @crush_keenan and @the.cocktail.boys. Get $50 off your Cocktail Boys booking with code GALENTINES50 at www.cocktail-boys.com. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL cranberry lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 5, Lauren is talking with Justin Taylor, owner of Velvet Light Boudoir. Lauren and Justin discuss what a boudoir photography session is actually like and the emotional side to the art. Lauren asks Justin all of her burning questions: How do you make women feel comfortable in front of the camera? What are some crazy props people have brought to their sessions? Do people ever cry when they see their photos? Lauren also did a boudoir session with Justin recently, and the two reflect on the experience. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Justin at @velvetlightboudoir and check out his website for more information on booking a session velvetlightboudoir.com. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL cranberry lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 4, Lauren is talking with Danny Claypoole. Danny is one of 45+ people who share the same sperm donor, and he is featured in the documentary 'Future People: The Family of Donor 5114.' Since he was a young boy, Danny has had a relationship with his half siblings. Each year, Danny has met more and more of his biological family, and has even met his biological father. Danny and Lauren discuss the behind the scenes of sperm donation, along with family and identity. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Danny at @dannyclaypoole. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. I'm loving NUTRL cranberry lately. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 3, Lauren is talking with Kalani Smith, aka Kalani Ghost Hunter. Kalani is a full-time paranormal content creator. He travels the country, ghost hunting at haunted locations and livestreaming his adventures. Kalani has over 2 million followers on TikTok, plus a loyal Instagram and Twitch community. Lauren and Kalani discuss why spirits haunt different locations, good vs. evil ghosts, Kalani's favorite haunted locations and more. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Kalani at @kalanighosthunter. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 2, Lauren is talking with Holly Harrod. After losing her mother to suicide, Holly found herself angry, sad and pushing her grief to the backburner with alcohol. One day, she decided to take control of her life and her mental and physical health. She is now two years sober and is a successful endurance race athlete. She's completed marathons, triathlons and a half Iron Man race. She talks with Lauren about making the decision to live a positive life and explains how she strives to live every day with compassion, optimism and discipline. Grab the chips and dip, and let's get real! *Trigger warning: This episode contains conversations about suicide, drugs and alcohol. Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Holly @holly_harrod. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 2, Episode 1, Lauren is solo in the studio. She shares some stories about things that made her who she is today. She discusses being a One Direction fangirl, winning a trip to Los Angeles, iconic playlists she's made and more. Lauren talks about reflecting on who you are and how much you've accomplished as we go into a new year and a new season of the show. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In the Season 1 Finale of The Chicks and Dip Podcast, Lauren is bringing on some former guests for a good time. Lauren is talking with Josh Latham, R.P. Knight, Breigh Han, Calvin Parker and Katie Siplon about 2022 coming to a close. The group reflects on the year and talks about their goals for 2023. Plus they share some crazy New Year's Eve stories. There's a questionable turkey story, a ridiculous fire department encounter, and a whole lot of end-of-the-world scares. Buckle up, grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 29, Lauren is sitting down with Brynn Howard, owner of boutiques The Printed Peach and Lime and Lemon. Lauren and Brynn are talking about being young women in business. Brynn gives a behind the scenes look at running her companies, talks about your business becoming a part of you, and talks about being taken seriously as a young entrepreneur. Plus, Lauren is sharing some Christmas traditions and stories from the listeners. Grab the chips and dip and let's get real! Follow Brynn at @brynnonthego @theprintedpeachsavannah and @shoplimeandlemon. Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 28, Lauren is talking with realtor and property manager Katie Siplon. Katie discusses best practices for renting a home, security deposit horror stories, qualifications for buying a home, and more. Katie explains why rent goes up and shares if she thinks it'll ever come down. She talks about what home designs are trending and if buyers should be concerned about interest rates. Lauren shares a story about negotiating her rent and asks some questions from the listeners. This episode is educational, informative, funny and interesting. Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Katie at @katie.siplon. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In the first ever BONUS EPISODE of The Chicks and Dip Podcast, Lauren talks with comedian and actor Adam Ferrara. Adam co-hosted the critically acclaimed BBC series, Top Gear US, for six seasons, and he currently hosts The Adam Ferrara Podcast. Lauren and Adam discuss Adam's career, comedy and the importance of laughter, working in entertainment, and more. Grab the chips and dip, and let's get real! If you're in Savannah, you can see Adam on Dec. 9 and 10 with Big Comedy Network at District Live. Check out his social media @adamferrara and his podcast, The Adam Ferrara Podcast. Follow The Chicks and Dip Podcast at @chicksanddippod and follow Lauren at @lauren_wolverton!

In Season 1, Episode 27, Lauren is podcasting solo. She's sharing some stories from her family Thanksgiving and talking about being in a funk lately. Lauren discusses coping with the loss of a friendship, and shares words of encouragement to pull yourself out of a rut. Plus, she's telling the story of how she got her taxi license (again). Grab the chips and dip, and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 26, Lauren is chatting with Josh Latham, lead singer of Neutral Snap. Josh talks about starting the band and taking the leap to become a full time musician. Lauren and Josh discuss tour life, dating, partying, writing music and more. This episode is funny, inspiring and super interesting. Grab the chips and dip and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Josh and Neutral Snap at @neutral_snap and @joshuaneutralsnap. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 25, Lauren is chatting with Breigh Han about fitness. Breigh has been a group fitness instructor and personal trainer for ten years. Breigh gives advice on getting into a routine and creating healthy habits, talks about the best exercises for various fitness goals, and teaches Lauren about the science behind working out. This episode will motivate you and teach you how to move your body to ensure you look and feel good naked! Grab the chips and dip and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Follow Breigh at @cbreighs. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 24 of The Chicks and Dip Podcast with Lauren Wolverton, Lauren is discussing change. She's discussing changes to the show and bringing on 3 Chicks Media producer and photographer Calvin Parker. Lauren and Calvin discuss how and when to make a change in your life. They also talk about how to handle sudden changes that you might not be prepared for. Grab the chips and dip and let's get real! Follow The Chicks and Dip Podcast on social media @chicksanddippod and follow Lauren at @lauren_wolverton. Check out Calvin's page @calvinthegr8shotit. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 23 of The Chicks and Dip Podcast, Lauren and Jamie are talking about consensual sex and sexual assault (*Trigger warning for those who are sensitive to this topic*). Lauren shares a personal story and discusses dealing with trauma, healing, dating and more. Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. BGB Business Wear specializes in blazers and trousers perfect for work or a night on the town. BGB is about making you feel good, look good and constantly seek to knock down doors. You can shop BGB online only at www.bgbbusinesswear.com and follow on instagram @bgbbusinesswear. For 10% off your order, use code Chicks10 at checkout! NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 22 of The Chicks and Dip Podcast, Lauren and Jamie are talking about partying. We're reminiscing on trips to Vegas, seeing drugs for the first time, frat party themes, and more. We're laughing about the stupid things we did in college and sharing some things we learned. Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 21 of The Chicks and Dip Podcast, Lauren and Jamie are talking about the different milestones people start to hit in their twenties. From marriage and children to homeownership and career promotions, it can be easy to compare yourself to your peers and feel like you're falling behind. We're discussing all of this and reminding you to be patient. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 20 of The Chicks and Dip Podcast, Lauren and Jamie are comparing growing up in the North vs. the South. Lauren is from Mississippi, and Jamie is from New York, so we have plenty of things to talk about. We're diving into food, weather, wildlife, religion, sports and more. Get ready to laugh and learn something, no matter where you're from. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 19 of The Chicks and Dip Podcast, Lauren and Jamie are talking with your new Estie Bestie, Jordan Walker of Walker Aesthetics. Jordan is a licensed esthetician, and she's sharing the truth about skincare. How should people in their twenties be taking care of their skin? What services are okay to try at home, and what services should always be done by a professional? And what is up with adult acne? We're getting to the bottom of all of this. Grab the chips and dip, and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. Follow Jordan Walker at @jwalker.aesthetics! NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 18 of The Chicks and Dip Podcast, Lauren and Jamie are talking about roommates. Should you live with a random roommate? What about a best friend? What things should you talk about before moving in with someone? We're answering all of this, sharing our own roommate experiences, and reading some roommate horror stories from our listeners. Grab the chips and dip (and your roomie) and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 17 of The Chicks and Dip Podcast, Lauren and Jamie are sitting down with OnlyFans creator Taylor Hughes. Taylor gained viral attention on TikTok for sharing videos of herself wearing cute bikinis and opening up about her plastic surgery in early 2022. Soon after, she decided to create content for OnlyFans. She now has over 11,000 monthly subscribers and has made over 6 figures on the platform in just 6 months. She's sharing a behind the scenes look at being a successful creator for OnlyFans. This episode is honest, funny, and extremely interesting. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. Follow Taylor at @_tay_hughes on Instagram and @tayyyhughes on OnlyFans. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 16 of The Chicks and Dip Podcast, Lauren and Jamie are talking about cheating. We have an insane anonymous interview with a woman who was blindsided when she learned her boyfriend of two years was living a double life. We're sharing her story, and reading stories about cheating and lying from our listeners. We hope this episode makes you laugh and shows you that you aren't alone if you've been cheated on. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 15 of The Chicks and Dip Podcast, Lauren and Jamie are talking about texting. Do you leave text messages unread for days, or do you respond right away? Can you tell someone's tone from a text message alone? Does punctuation matter? Do emojis have meaning? We're sharing our thoughts on all of this and more. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 14 of The Chicks and Dip Podcast, Lauren and Jamie are talking about their insecurities. Jamie opens up about her relationship with food and dives into body image and throwing out the scale. Lauren talks about being a late bloomer and overcoming an anxiety disorder. We also share advice on how to feel confident and how to love yourself and your body. This episode is deep, a bit emotional, and extremely honest. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 13 of The Chicks and Dip Podcast, Lauren and Jamie are talking about alcohol. We're discussing partying, hangovers, and how our drinking habits have changed since graduating college. Can we still take shots like we used to? Do we even want to? Lauren talks about reading "Sober Curious" by Ruby Warrington, and Jamie shares her thoughts on drinking at home. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippodcast @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 12 of The Chicks and Dip Podcast, Lauren and Jamie are talking about relationship red flags. We're sharing what behaviors have made us pump the brakes in the past, and we're reading our listeners' submissions. Is it a red flag if someone lives off of their parents' money? Is it a red flag if someone is protective of their phone? We're covering everything. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton. NUTRL is a delicious seltzer made with real vodka and real juice. At just 100 calories, it's light and refreshing and perfect for a hot summer day. We're loving the new NUTRL Lemonade Variety Pack, with four awesome lemonade flavors. Head to your local liquor store and pick up a pack of NUTRL for yourself! Check out NUTRL on social media @nutrl.usa!

In Season 1, Episode 11 of The Chicks and Dip Podcast, Lauren and Jamie spill all the tea on their recent trip to New Orleans, Louisiana. We're talking about all the wild things that happened to us and the characters we met on Bourbon Street, in the French Quarter and more. Here's a tease: there's a wipeout, an emergency alarm, a place called "The Dungeon" and a man named Jam. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton.

In Season 1, Episode 10 of The Chicks and Dip Podcast, Lauren and Jamie are talking about social media. We're reminisce on our early days of social media and talk about how it's changed as we got older. We're also sharing our thoughts on editing your body and using Facetune, how you portray yourself on social media, and body image. We also share some wild stories about receiving *naughty* photos on Snapchat and discuss couples' pet names. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippod, @lauren_wolverton and @jaamieburton.

In Season 1, Episode 9 of The Chicks and Dip Podcast, Lauren and Jamie are talking about breakups. We're opening up about our past relationships and why they didn't work out. We're also talking about warning signs, trusting your gut, and letting go after a breakup. In short, we're discussing all the feelings that come after a breakup and how to come out stronger and happier on the other side. Grab the chips and dip and let's get real! Follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton! Like, follow, subscribe and share on social media!

In Season 1, Episode 8 of The Chicks and Dip Podcast, Lauren and Jamie chat with Katie Siplon. At just 18 years old, Katie became a mother to twin girls. We talk with Katie about the ups and downs of being a young mother in school. We also discuss having a flourishing career while raising a family and the pressure women often feel to do it all, all the time. Katie is a business woman, a friend, and an amazing mom. Grab the chips and dip and let's get real! Follow Katie Siplon on Instagram at @katie.siplon and follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton!

In Season 1, Episode 7 of The Chicks and Dip Podcast, Lauren and Jamie chat with Troy Farkas. Troy has been a podcast professional since 2019 and currently works at Spotify. It seems like everyone has a podcast these days, so how do you stand out? We talk with Troy about creating a good podcast, making money, and the future of the growing industry. Grab the chips and dip and let's get real! Follow Troy on Instagram @troy_farkas and follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton!

In Season 1, Episode 6 of The Chicks and Dip Podcast, Lauren and Jamie talk with professional people-gatherer Aysia Woods about adult friendships. We discuss different strategies to meet new people: friendship apps, DMs, local meet-ups, and more. We also talk about how to maintain long-distance friendships and how to handle it when friendships grow apart. Grab the chips and dip and let's get real! Follow Aysia on Instagram @aysia.woods and follow Lauren and Jamie at @chicksanddippod @lauren_wolverton and @jaamieburton!

In Season 1, Episode 5 of The Chicks and Dip Podcast, Lauren and Jamie discuss all things lingerie. We dive into timing, confidence, expectations and communication when putting on something sexy. We share our funny (and slightly embarrassing) stories and talk about our do's and don'ts. Grab the chips and dip and let's get real! Follow The Chicks and Dip Podcast on Instagram and Facebook @chicksanddippod. Follow Lauren and Jamie on Instagram @lauren_wolverton and @jaamieburton!