The Punk Rock Doc

The Punk Rock Doc

Play Episode Listen Later Jul 20, 2022 24:34

With The Punk Rock Doc you come barf your problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Questions in today's episode: Confronting a friend without ruining the relationship. Talk to the Doc, get your free consultation at www.drjjkelly.com UnorthoDocs, Inc. and Dr. J.J. Kelly do not provide any medical or professional advice on the Punk Rock Doc podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.

talk doc confronting punk rock rock doc

The Punk Rock Doc LIVE

Play Episode Listen Later Jun 28, 2022 29:13

With The Punk Rock Doc you come barf your problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Questions in today's episode: Managing Guilt Talk to the Doc, get your free consultation at www.drjjkelly.com UnorthoDocs, Inc. and Dr. J.J. Kelly do not provide any medical or professional advice on the Punk Rock Doc podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.

doc punk rock rock doc

The Punk Rock Doc LIVE

Play Episode Listen Later Jun 23, 2022 26:50

With The Punk Rock Doc you come barf your problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Questions in today's episode: Decompressing after physical competition Managing intrusive thoughts and anxiety Talk to the Doc, get your free consultation at www.drjjkelly.com UnorthoDocs, Inc. and Dr. J.J. Kelly do not provide any medical or professional advice on the Punk Rock Doc podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.

doc punk rock decompressing rock doc

The Punk Rock Doc LIVE Debut

Play Episode Listen Later Jun 15, 2022 29:31

With The Punk Rock Doc you come barf your problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Questions in today's episode: How do I deal with a friend who is always late? My sister is moving away, how do I deal with my grief? UnorthoDocs, Inc. and Dr. J.J. Kelly do not provide any medical or professional advice on the Punk Rock Doc podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.

debut punk rock rock doc

Emotional intelligence through the holidaze, bingo card update

Play Episode Listen Later Jan 9, 2022 27:28

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw emotional intelligence bingo holidaze

Quit playing possum and be BRAVE, sleep hygiene w/daylight savings

Play Episode Listen Later Jan 9, 2022 24:02

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

playing quit throw brave daylight savings possum sleep hygiene

How to handle mansplaining at work and more

Play Episode Listen Later Jan 9, 2022 16:34

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw mansplaining

Roommate boundaries, moving in with my partner, maybe

Play Episode Listen Later Jan 9, 2022 18:05

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

moving partner boundaries throw roommates

Holiday planning from an emotional intelligence perspective, i.e howda not fight with family

Play Episode Listen Later Jan 9, 2022 21:05

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

family throw emotional intelligence holiday planning

Helping friends in relationships that might be unhealthy

Play Episode Listen Later Jan 8, 2022 16:34

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

relationships friends throw unhealthy

Anti-racist actions at work and more

Play Episode Listen Later Jan 8, 2022 24:02

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw antiracist

Conflict resolution with roommate, should I move in with my partner?, unsolicited advice

Play Episode Listen Later Jan 8, 2022 26:48

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

partner resolutions throw roommates conflict resolution unsolicited advice

Bad day, Pets after a break-up, boundary setting in the service industry

Play Episode Listen Later Jan 8, 2022 25:55

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw pets breakup bad day service industry boundary setting

Anticipatory anxiety with travel, owning your power and your fuck ups to grow and resolve conflict

Play Episode Listen Later Jan 7, 2022 23:53

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

anxiety travel throw fuck resolve conflict anticipatory owning your power

The heaviness of grief and how we lighten up!

Play Episode Listen Later Jan 7, 2022 21:58

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

grief throw lighten up heaviness

Boundaries with family, what to do when laughing at someone makes them pissed

Play Episode Listen Later Jan 7, 2022 26:55

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

family boundaries throw laughing pissed

How loving yourself helps you spread joy in the world and more

Play Episode Listen Later Jan 6, 2022 22:42

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

loving helps throw spread

Radical acceptance and more

Play Episode Listen Later Jan 6, 2022 21:38

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw radical acceptance

Balancing want and waiting and more

Play Episode Listen Later Jan 6, 2022 10:00

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

balancing throw

Managing nerves around online dating and more

Play Episode Listen Later Jan 6, 2022 15:21

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

managing throw online dating nerves

Looking to get smarter about your emotions? Dr. Kelly can help!

Play Episode Listen Later Jan 6, 2022 14:17

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

emotions throw get smarter

Balancing want and non-attachment and more

Play Episode Listen Later Jan 6, 2022 26:13

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

balancing throw attachment

Managing fear about more lockdowns, Justified and Unjustified Guilt and more

Play Episode Listen Later Jan 5, 2022 26:28

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

fear managing guilt throw lockdowns justified

Managing friendships and more

Play Episode Listen Later Jan 4, 2022 32:49

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

friendship managing throw

Asking for a raise and more

Play Episode Listen Later Jan 4, 2022 30:32

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

raise throw

Dating app advice, navigating death and supporting people who are grieving

Play Episode Listen Later Jan 4, 2022 32:46

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

death advice navigating throw grieving dating apps

Managing emotions around job changes, being brave enough to have your heart broken and more!

Play Episode Listen Later Jan 3, 2022 31:11

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw heartbroken brave enough managing emotions

COVID Irritation and more!

Play Episode Listen Later Jan 3, 2022 31:53

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

covid-19 throw irritation

Setting boundaries, Broken record and more!

Play Episode Listen Later Jan 2, 2022 28:35

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw setting boundaries broken records

Staying in the moment when life changes are happening

Play Episode Listen Later Jan 2, 2022 28:50

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

staying throw life changes

Balancing time between new partner and friends and more

Play Episode Listen Later Jan 2, 2022 23:56

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

friends balancing throw new partners

Opposite action, meeting partners parents for the first time

Play Episode Listen Later Jan 1, 2022 31:43

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

action parents partners throw opposite

Managing grief after shootings and more

Play Episode Listen Later Jan 1, 2022 32:16

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

managing grief throw shootings

Taking up space in conversation and relationships and more....

Play Episode Listen Later Jan 1, 2022 28:16

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

relationships conversations throw taking up space

Spring fever, changing negative self talk, and more

Play Episode Listen Later Jan 1, 2022 26:49

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw negative self talk spring fever

Social Media Safety, managing perfectionism and more

Play Episode Listen Later Jan 1, 2022 19:54

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

managing throw perfectionism social media safety

Moving sucks, friend break-ups and more

Play Episode Listen Later Jan 1, 2022 28:27

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

moving friend throw sucks breakups

Losing a Best Friend and more

Play Episode Listen Later Jan 1, 2022 31:04

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

losing throw best friend

Breaking Down Tasks and Willfulness

Play Episode Listen Later Jan 1, 2022 35:14

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw breaking down tasks willfulness

COVID is Making Me Angry

Play Episode Listen Later Jan 1, 2022 30:50

COVID is Making Me Angry and Workaholism won't get you into heaven. Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

covid-19 angry throw workaholism

Procrastination and more

Play Episode Listen Later Jan 1, 2022 33:26

Procrastination, Dr. Kelly's rejection of "lazy", roommate conflict and graceful friend break-ups. Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

throw procrastination

Coping with Christmas

Play Episode Listen Later Dec 28, 2021 33:53

Traditions, celebration and letting the cry happen. Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

christmas throw coping traditions

Willfulness, Buying Your Own Bullshit and Boundaries with Family

Play Episode Listen Later Dec 22, 2021 34:06

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

family boundaries throw bullshit willfulness

Judgement vs Feeling

Play Episode Listen Later Dec 21, 2021 34:36

Judgement vs Feeling, Vivid Anxiety Test and Grief Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

judgement

Holiday Self Care Tips

Play Episode Listen Later Dec 21, 2021 32:46

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

holiday throw self care tips

Justified vs Unjustified Guilt and Shame and much more!

Play Episode Listen Later Dec 21, 2021 28:59

Justified vs Unjustified Guilt, Taming Your Gremlin (Rick Hanson book), and rejuvenation during COVID. Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

covid-19 shame guilt throw justified

Anxiety and Self-Care

Play Episode Listen Later Dec 18, 2021 31:54

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get connected with Dr. Kelly here: www.drjjkelly.com

anxiety self care throw

Dreams and the Full Moon

Play Episode Listen Later Dec 17, 2021 29:27

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

dreams throw full moon

COVID Grief, Radical Acceptance, Phone Addiction, Gifted "Misfit"

Play Episode Listen Later Dec 17, 2021 38:38

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Connect with Dr. Kelly here: www.drjjkelly.com

covid-19 grief throw gifted misfit radical acceptance phone addiction

Dreams, Validation, Coping and Bingo

Play Episode Listen Later Dec 17, 2021 28:15

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Get in touch with Dr. Kelly here: www.drjjkelly.com

dreams throw coping validation bingo

Mood Changes?

Play Episode Listen Later Dec 16, 2021 36:17

Throw-up Thursdays is a place where people can come barf their problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down! Connect with Dr. Kelly here: www.drjjkelly.com

throw mood

The Punk Rock Doc

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The Punk Rock Doc

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The Punk Rock Doc LIVE Debut

Emotional intelligence through the holidaze, bingo card update

Quit playing possum and be BRAVE, sleep hygiene w/daylight savings

How to handle mansplaining at work and more

Roommate boundaries, moving in with my partner, maybe

Holiday planning from an emotional intelligence perspective, i.e howda not fight with family

Helping friends in relationships that might be unhealthy

Anti-racist actions at work and more

Conflict resolution with roommate, should I move in with my partner?, unsolicited advice

Bad day, Pets after a break-up, boundary setting in the service industry

Anticipatory anxiety with travel, owning your power and your fuck ups to grow and resolve conflict

The heaviness of grief and how we lighten up!

Boundaries with family, what to do when laughing at someone makes them pissed

How loving yourself helps you spread joy in the world and more

Radical acceptance and more

Balancing want and waiting and more

Managing nerves around online dating and more

Looking to get smarter about your emotions? Dr. Kelly can help!

Balancing want and non-attachment and more

Managing fear about more lockdowns, Justified and Unjustified Guilt and more

Managing friendships and more

Asking for a raise and more

Dating app advice, navigating death and supporting people who are grieving

Managing emotions around job changes, being brave enough to have your heart broken and more!

COVID Irritation and more!

Setting boundaries, Broken record and more!

Staying in the moment when life changes are happening

Balancing time between new partner and friends and more

Opposite action, meeting partners parents for the first time

Managing grief after shootings and more

Taking up space in conversation and relationships and more....

Spring fever, changing negative self talk, and more

Social Media Safety, managing perfectionism and more

Moving sucks, friend break-ups and more

Losing a Best Friend and more

Breaking Down Tasks and Willfulness

COVID is Making Me Angry

Procrastination and more

Coping with Christmas

Willfulness, Buying Your Own Bullshit and Boundaries with Family

Judgement vs Feeling

Holiday Self Care Tips

Justified vs Unjustified Guilt and Shame and much more!

Anxiety and Self-Care

Dreams and the Full Moon

COVID Grief, Radical Acceptance, Phone Addiction, Gifted "Misfit"

Dreams, Validation, Coping and Bingo

Mood Changes?

Claim The Punk Rock Doc

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