The Re-engineered You

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This is a podcast about self-empowerment, and all the myths, lies, and misconceptions we tell ourselves. Then we use science and history to bust those myths and re-engineer a better you.

Todd Lemense & Joe Anthony


    • Apr 30, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 232 EPISODES

    Ivy Insights

    The Re-Engineered You podcast is truly exceptional and has had a profound impact on my life. Todd and Joe are brilliant hosts who deliver insightful and thought-provoking content that is truly food for the soul. Listening to this podcast brings joy to my life and puts a smile on my face, serving as the world's best medicine. I am grateful for Todd and Joe's wisdom and their ability to use real-life historical examples to provide solid life advice that everyone can apply in the modern day. The production quality of this podcast is top-notch, making it easy to follow along with their dialogue and absorb the information they share.

    One of the best aspects of The Re-Engineered You podcast is its unique approach compared to everyday self-improvement podcasts. Instead of relying solely on generic advice, Todd and Joe delve into captivating historical stories, using them as a basis to give practical life advice that transcends time. This approach sets this podcast apart from others in the genre, making it a refreshing listen.

    Furthermore, Todd and Joe demonstrate their intelligence and articulation as hosts by using real-world examples to flesh out their ideas. This makes the content relatable and valuable for listeners looking for actionable guidance. Their insights are universal, making them applicable to just about everyone in some way. As society becomes more aware of mental and emotional health, podcasts like The Re-Engineered You are crucial in helping individuals maintain a healthy and positive headspace.

    While it's challenging to identify any negative aspects of this podcast, one minor downside could be that some episodes may not resonate with every listener equally. However, considering the wide range of topics covered by Todd and Joe, there is sure to be something for everyone at some point.

    In conclusion, The Re-Engineered You podcast is an exceptional show that provides insightful wisdom through captivating storytelling techniques. Todd Lemense and Joe Anthony bring intelligence, articulate dialogue, and relatability to their discussions. This podcast is a must-listen for anyone interested in personal development and self-improvement, as it offers unique perspectives that challenge assumptions and provide actionable steps for growth. I highly recommend giving The Re-Engineered You a listen and allowing it to positively impact your life. Cheers to Todd and Joe for their incredible work!



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    Latest episodes from The Re-engineered You

    Episode 59 - Eddie O'Hare & Legacy - Part 1

    Play Episode Listen Later Apr 30, 2025


    What can we pass on to our kids? What leaves a lasting effect, statistically? Money? Reputation? Reasoning skills…?

    Episode 58 - Entitlement & Affluenza Kid

    Play Episode Listen Later Apr 23, 2025


    Did you grow up with a gaming console and a ton of games? A cellphone? Ever borrow your folks' car? Well, so did Affluenza Kid. So what's the difference between his entitlement and ours?

    193 - Val Kilmer's Unique Mastery of the Arts

    Play Episode Listen Later Apr 16, 2025


    If you spent your whole life chasing greatness, would you recognize it when you finally caught it?

    Episode 57 - Elon Musk & College Degrees (Copy)

    Play Episode Listen Later Apr 9, 2025


    Is being “street smart” enough to earn a living these days? Or do you need a bachelor's degree to not end up in an Amazon warehouse?

    192 - The Doom and Gloom Episode

    Play Episode Listen Later Apr 2, 2025


    Enough of these ‘basic bitch' concerns about the government or economy. Here are the real existential threats facing humanity, ranked by how thoroughly they could wipe us out.

    191 - Helicopter Parenting vs Free Ranging

    Play Episode Listen Later Mar 26, 2025


    If hovering over your kids turns them into model citizens, then why do so many helicoptered adults turn out fragile and anxious?

    Episode 56 - Qatar & International Sports - Part 2

    Play Episode Listen Later Mar 19, 2025


    Migrant workers are dying by the thousands in Qatar to prepare for the FIFA World Cup. Is the thrill of a game worth their sacrifice? Are international sports in general?

    190 - Maslow's Hierarchy is Burning

    Play Episode Listen Later Mar 12, 2025


    Ideally we all reach ‘self actualization' at the top of the pyramid. But what happens if our lower blocks get sabotaged by our job? Or addiction? Or by society?

    Episode 54 -Doug Blevins & Mentorship

    Play Episode Listen Later Mar 5, 2025


    At best mentors get footnoted during award speeches. At worst they get forgotten. Yet 76% of professionals claim mentorship is vital to success.

    189 - Hungry vs Happy

    Play Episode Listen Later Feb 26, 2025


    Steve Jobs said “stay hungry”...but will staying hungry make you happy? Or are highly motivated people secretly miserable?

    Episode 55 - Qatar & International Sports - Part 1

    Play Episode Listen Later Feb 19, 2025


    Migrant workers are dying by the thousands in Qatar to prepare for the FIFA World Cup. Is the thrill of a game worth their sacrifice? Are international sports in general?

    188 - Debating Your Way Into Greatness Part 3

    Play Episode Listen Later Feb 12, 2025


    How do we counterpunch any argument? Is there a secret ‘finishing move', linguistically, that we can use to win any debate?

    187 - Debating Your Way Into Greatness Part 2

    Play Episode Listen Later Feb 11, 2025


    How far can the power of persuasion take us? And does money win over substance every time?

    186 - Debating Your Way Into Greatness Part 1

    Play Episode Listen Later Jan 28, 2025


    What if the ability to change hearts and minds could be cultivated into a superpower?

    185 - The UnitedHealthcare Murder was Justified According To This Generation

    Play Episode Listen Later Jan 14, 2025


    According to polls, a shocking number of Americans support Luigi Mangione and the murder of Brian Thompson. What does that say about our shifting morality as a country?

    Episode 53 - Lal Bihari & Errand Paralysis

    Play Episode Listen Later Jan 8, 2025


    We have self-driving cars and AI assistants smart enough to manage our schedules. So why is Errand Paralysis so persistent? Because businesses need you to feel fatigued, that's why.

    Episode 52 - Laura Ingalls Wilder & Values

    Play Episode Listen Later Jan 1, 2025


    Are moral values given to us by our parents? Are they just arbitrary rules put on us by society? Or have morals “evolved” with us?

    184 - Why Small Town Living Won't Heal Your Soul

    Play Episode Listen Later Dec 25, 2024


    Clean air, low crime, and people who smile when you pass by…so if small towns are so great, why are people leaving?

    Episode 51 - Winston Churchill & Encouragement

    Play Episode Listen Later Dec 17, 2024


    What type of encouragement really motivates us, negative encouragement or positive? And which political figure was so good at encouragement he was said to have “mobilized the english language and sent it into battle...”?

    Episode 50 - Mark Twain & Humor

    Play Episode Listen Later Dec 11, 2024


    Studies consistently list humor as the number one trait for desirability and attractiveness, regardless of gender. So...how do we get funny?

    183 - Why Some States Are Giving Away Free College

    Play Episode Listen Later Dec 4, 2024


    Colleges are still raising prices, even while faith in higher education plummets. So why are local governments offering free rides to these overpriced institutions?

    Episode 49 - General Grant & Compassion Fatigue

    Play Episode Listen Later Nov 27, 2024


    Numbers make us numb. But how big does a death count have to get before our eyes glaze over? What's the optimum number of victims to make us care?

    182 - Free Will Is A Myth (But We Need It Anyway)

    Play Episode Listen Later Nov 20, 2024


    How much free will do we really have? Can we choose not to be angry at the news? To not eat or drink? Can we “choose” how we feel about our boss? Or our spouse?

    Episode 48 - Liu Guojiang & Love

    Play Episode Listen Later Nov 13, 2024


    Is it love we're feeling, or is it lust? What's the difference, chemically? More importantly, how long can love really last, and how do we keep it going into old age?

    Episode 47-William Coltharp Hustle

    Play Episode Listen Later Nov 6, 2024


    How do we push ourselves to start hustling? Vision boards? Goals? Motivational videos every morning? Well, we have some stats

    Episode 46 - Google & Building the Perfect Team

    Play Episode Listen Later Oct 30, 2024


    What does the perfect corporate team look like? Is it all introverts? All Extroverts? Is it a team full of all-stars? Google found the answer...and it's surprising.

    Episode 45 - The Bee Gees & Recognizing Our Prime

    Play Episode Listen Later Oct 23, 2024


    When is the prime of our life? Is it when we're our healthiest? Our strongest? Our best-looking? Is it when we're financially secure?

    181 - Is Taking Ozempic A Moral Failing?

    Play Episode Listen Later Oct 16, 2024


    Food companies, advertising, and the medical system are conspiring to make you fat. So is taking Ozempic cheating? Or is it merely evening the odds?

    Episode 44 - Dan Fogelberg & Measuring Success

    Play Episode Listen Later Oct 9, 2024


    We talk a lot about mega-success stories like Steve Jobs and Jeff Bezos, but what about winners who measure success without using money as their yardstick?

    180 - Music and the Death of Storytelling pt2

    Play Episode Listen Later Oct 2, 2024


    Most genres are drifting away from their storytelling roots. So who do we blame for convincing our artists to make poppy, empty-calorie music?

    179 - Rap and the Death of Storytelling pt1

    Play Episode Listen Later Sep 25, 2024


    Is there any way to prove, with data, that rap is straying from its storytelling roots? What about Country music? Or Rock? Are all music genres leaving storytelling behind?

    Episode 43 - Captain Fluckey & Entourages

    Play Episode Listen Later Sep 18, 2024


    Jim Rohn famously said “We are the average of the five people we spend the most time with.” - So how do we find the highest caliber people to fill those spots in our entourage?

    178 - How To Self Mythologize Like A Gangster

    Play Episode Listen Later Sep 11, 2024


    Everyone tells themselves a story about how they got to be where they are. So what do successful people “mythologize” about themselves, and why don't we?

    Episode - 42 Napoleon & Manipulation

    Play Episode Listen Later Sep 4, 2024


    Guilt, fear, and social obligation...these are the tools of the manipulator. So how do we spot skilled manipulators, and where do they hone their skills in the first place?

    177 - You vs Your Genetics Part 2

    Play Episode Listen Later Aug 28, 2024


    Can you change your genetics through diet and discipline? What about your stress level? Your IQ? Your earning potential?

    genetics your iq
    176 - You vs Your Genetics Part 1

    Play Episode Listen Later Aug 21, 2024


    Epigenetics is a newborn field of science which claims we can change our genome…sort of. So how much can we actually alter?

    Episode 41 Amazon & Wage Theft

    Play Episode Listen Later Aug 14, 2024


    Jeff Bezos has stepped down as the CEO of Amazon! But what legacy will he leave behind? Or, more importantly, what precedence has his company set for wages in America?

    Episode 40 Amazon & Wage Theft

    Play Episode Listen Later Aug 7, 2024


    Jeff Bezos has stepped down as the CEO of Amazon! But what legacy will he leave behind? Or, more importantly, what precedence has his company set for wages in America?

    175 - The Myth of the Blue Zones

    Play Episode Listen Later Jul 31, 2024


    Blue Zone communities eat vegan, practice faith, and attend garden parties, and it keeps them youthful into their nineties. But…what if Blue Zones were a lie?

    Episode 39 - Writing Your Book

    Play Episode Listen Later Jul 24, 2024


    Todd and Joe have both stumbled through publishing in very different ways. Today they share horror stories about writing, and talk about the current state of publishing.

    174 - What Everyone Gets Wrong About Trump's Assassin

    Play Episode Listen Later Jul 16, 2024


    Conservatives are claiming he was a liberal operative. Liberals are claiming he was a registered republican who got fed up. Here's what both sides are glossing over…

    173 - Social Calibration and the real John Blackthorn

    Play Episode Listen Later Jul 10, 2024


    We're all built to tune our social antenna whenever we enter a new tribe, but what makes some people so darn good at it?

    Episode 38 - Ildefonso & Emotional Granularity

    Play Episode Listen Later Jul 3, 2024


    Precisely identifying our emotions can save our sanity and lessen heartbreak. So why, as adults, do we limit our emotional vocabulary to ‘fine' or ‘meh'?

    172 - Hopeless Masculinity

    Play Episode Listen Later Jun 26, 2024


    Is there really a “male epidemic” going on? And why has treating young men as a societal nuisance backfired so spectacularly?

    Episode 37 - Evel Knievel & Self Promotion

    Play Episode Listen Later Jun 19, 2024


    There's a fine line between bragging and self-promoting. So how do we find that line? And how do we put it on our job resume'?

    171 - Personal Responsibility Pt2

    Play Episode Listen Later Jun 12, 2024


    Knowing what's within our power to change is the cornerstone of stoicism. So how much can we change in the face of relentless corporate lobbying?

    170 - Personal Responsibility Pt1

    Play Episode Listen Later Jun 5, 2024


    A strong sense of responsibility makes for strong character. But how much is too much? When do we stop taking responsibility for predatory laws and businesses?

    Episode 36 - Frank Sinatra, Ava Gardner & Toxic Relationships

    Play Episode Listen Later May 29, 2024


    When is a relationship unsalvageable? When is it too toxic to survive? And how do you pull a dysfunctional relationship out of a nosedive?

    Episode 35 - Eminem & Celebrity Insulation

    Play Episode Listen Later May 22, 2024


    We read celebrity tweets, watch celebrity interviews, and listen to celebrity podcasts. They're our entertainment and our royalty. But should we look to them for our morals? Our politics?

    Episode 34 - Berry Gordy & Creative Competition

    Play Episode Listen Later May 15, 2024


    Not everything has to be a competition...but maybe it should be. When creative people compete, everyone can win, and we're going to explore how.

    Episode 33 - Orson Welles & First Impressions

    Play Episode Listen Later May 8, 2024


    What's the most important ingredient for making a good first impression? Is it body language? Is it the value you project? And will someone please tell us what to do with our hands?!

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