The Shane Godliman Show

Lisa Dee is an Australian Pole Dance instructor, judge and performer and a Pilates instructor   In this episode we talk about having a competitive mindset at Pole competitions, how Lisa's attitude towards competing has evolved as her career has evolved, defining the Russian exotic style, the exciting new online Pole platform PoleSphere and lots more!   You can find Lisa on Instagram at @lisa_d_poledancer Follow PoleSphere at @polesphere Sign up for 10 days free on the PoleSphere platform www.polesphere.com    Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodliman   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2    

Bexiita is the founder of Revved Up Pole, an Instructor, Peroformer, Judge and Compere In this episode we talk about Bex's experience as a gymnast and a cage dancer, hwo and why she started Pole, creating the right atmosphere in her studio, instagram tagging and trick stealing and lots more!   You can follow Bex on Instagram at @bexiita_pole   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodliman   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Episode 50 features an Ask Me Anything episode with me! Guest hosted by Dan Rosen In this episode we talk about my journey into Pole, if I get scared learning new tricks, how I address fear of flips, me and Dan share opinions on when you should start teaching workshops, motivating yourself for training, Dan sets me a performance challenge and lots more!   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodliman   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Katie Betts is the founder of Shared Culture Concepts, a marketing company specifically tailored to the circus industry In this episode we talk about what it means to tell a story as a brand, how you can bring value with your content, how to create an image and an identity for your business and lots more!   You can follow Katie on Instagram at @sharedcultureconcepts Visit her website at https://www.sharedcultureconcepts.com/    Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodliman   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Janelle Dinosaurs is the founder of the Cirque Psych Movement, a contortionist, aerialist, performer and coach based in Denver, CO.  In this episode we talk about how burnout as an artist and how to avoid it, how impostor syndrome affects both performers and coaches alike, the psychology of overcoming fear, how to deal with pre performance anxiety, the effects of meditation on performance and lots more!   You can follow Janelle on Instagram at @cirque_psych Visit her website at https://janelledinosaurs.com/    Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodliman   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Pam McGhee is the co-founder of K Pole Studio in Birmingham, and works with pole instructors to set up UK Pole Tours In this episode we talk about how a love of food brought Pam and Kim together to start K Pole, why she hosts so many workshops at her studio, how travelling instructors can make things easier for hosting studios, who's accountable for a travelling instructors expenses and lots more!   You can follow Pam on Instagram at @polephoenix    Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodliman     Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2    

Sally Sachs is the founder of PoleStrong BodyWorks, an instructor and a performer   In this episode we talk about Sally's transition from Chinese Pole to Chrome Pole and the difference in cultures, how she got started with massage work, gauging the meaning of the experience of her clients, her past life as a musician and lots  more fun stuff!   You can follow Sally on Instagram at @sallysachs / @polestrong_bodyworks    Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole     Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Jen Crane is the founder of Cirque Physio, a physical therapist, athletic trainer, board certified orthopaedic specialist, published author and general badass!  In this episode talked to Jen about her new goals for 2019 shifting her focus from her physio work to her work as a performer and an artist. How she has grown her brand so much since we last spoke. Her new revolutionary online program MyFlex. The alignment of her Social beliefs and her brand and her "Circus for Civil Liberties" movement, alongside lots more!   You can find out more about Jen's work and her online programs on her website www.cirquephysio.com    Follwo Jen on Facebook at https://www.facebook.com/cirquephysio/ and Instagram at @cirque_physio   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole     Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Gem Heywood is an Event Organiser, Performer, Choreographer and Teacher based in Bristol and the creator of Pole World Festival   In this episode we talk about how and why Gem created the Inter University Pole Dance Championships and the Pole World Festival, how she has made these event successful, creating a team around you, focusing on customer experience, her goals for the industry moving foreard and lots more   Follow Gem and PWF on Instagram! @gemheywood @poleworldfestival     Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Bentley Rebel is a Performer, Choreographer and Teacher based in New York and the creator of Flowology   In this episode we talk about how Bentley taught himself ballet and hip hop dance techniques without any formal training, why he prefers to freestlye his performances, how he teaches others to freestlye with confidence and style in his flowology workshops   Follow Bentley on Instagram! @bentleyrebel   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Joanna Nicholas is a researcher currently studying her PHD looking at the science of Pole Dancing, at the University of Western Australia   In this episode we talk about what makes people start Pole and why they stay, how Pole Dance compares to other fitness modalities in terms of energy expenditure and calories burned, the risk of injury within Pole, teaching styles, the future of Pole Sport and lots more interesting topics   Follow Joanna on Instagram! @poledancingresearch   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Hannah Finn is a multi skilled circus artist, contortion coach and director of Emotive Circus Arts   In this episode we talk about Hannah's first full contemporary circus production "Evol" and her experience of creating her own show and we talk about the decline in market share and audience engagement in Contemporary Circus in recent years, new performance based workshops and lots more!   You can find information about Emotive Circus Arts at https://emotivecircusarts.com/ You can also find Hannah on Facebook at www.facebook.com/contortioncoach   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Marlo Fisken is the founder of Flow Movement, an internationlly renowned Pole Dance and Movement Coach, Performer and Judge   In this epsiode we talk about how Marlo transitioned from being focused on her personal competition career to her teaching, coaching creative dance, moving away from the 90-minute workshop format, working with Katy Bowman and lots more!   You can find Marlo on Instagram at @marloathlete   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2     

Todays podcats guest is the awesoem Kitty Velour! Kitty is Pole Dance Performer and Instructor from the UK who currently lives and teaches in and around Manchester   In this episode we talk about the struggle of differentiating between the stage persona and the person, Kittys history stripping and how her peers have viewed her as she has progressed in her career, why she doesnt compete, exciting upcoming projects and lots more!   You can find Kitty on Instagram at @kitty_velour    Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Kassia Portas is a Pole Instructor Instructor at Spin City Bristol, a Competitor, Performer, Judge and the face behind the Bristol Pole Championships In this episode I talk to Kassia about her competiton career, the ups and downs and how she has dealt with it all and evolved as a performer, we talk about the difference between teaching regular classes and workshops and how she comes up with new content, the Bristol Pole Championshipsand lots more!   You can follow Kassia on Instagram at @kassiaportas   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodliman Email Shane - shanegodlimanpole@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Ash Bond is a Yoga Instructor and a Creative Writing Teacher, Gabby Parker is a Circus Performer and a Handbalancing Instructor, They are the co-authors of the new book "The Handstanding Yogi - The How's, Why's and WTF's of Being Upside Down"   In this episode we discuss the process of taking an idea for a workshop and turning it into a book, the writing and publishing process, the pro's and con's of working on a collaborative artistic project, how the book has been received since it has been released, Ash's occassional drunken moments of creative genius and more   You can buy the book at www.handstandyogi.com and you can follow Ash and Gabby on Instagram at @handstandyogi   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Crimson Minxxx is the host of the Pole Parlour Podcast and Owner/Instructor at Minx and Muse in Austin Texas In this episode I put Crimson on the other side of the mic as we talk about Crimsons work as a graphic designer before Pole, how Pole Parlour began as a blog and transformed into a Podcast, Interviewing awesome Polers, her brand new space, the fiercely feminine playhouse Minx and Muse, what she would like to see from the Pole Industry moving forward and lots more!   You can check out Crimsons Pole Parlour Podcast and Merch at www.poleparlour.com  you can check out her sudio space at https://www.minxandmuse.com/  You can also follow Pole Parlour on Instagram at @poleparlour   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodlimanpole  Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow  Email Shane - shanegodlimanshow@gmail.com    Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2 

Josh Taylor is a Pole Dance Instructor and Performer who has been travelling and teaching all over the world for just over 6 years and has recently just moved back to London In this episode we talk about lots of fascinating subjects including how Josh's personal journey of travel and self discovery has led him to understand his role as an Instructor more deeply, understanding the role of the environmental and interpersonal context in communicating valuable information as a teacher, how students values shape their behaviour in classes and their relationship with Pole as a whole and the role instructors should play in facilitating each individuals journey, the affects of competiton culture on the individual and lots more!   If you want to get in touch with Josh, you can find him on Facebook at https://www.facebook.com/jhbtaylor or you can follow him on Instagram at @joshtaylorpoledance    Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Chet Morjaria is an educator, editor, writer, and speaker. He is the founder and head coach of Strength Education and is also the former managing editor for the Breaking Muscle fitness magazine In this episode we talk about what Chet does at Strength Education, how his coaching philosphies have grown as he himself as a person has grown, creating an optimal learning environment as a coach, building a team of trustworthy and competent teachers around you amongst many other fascinating topics!   You can find out more about Chet's work by visiting either www.strengtheducation.com or www.chetmojaria.com , you can also find him on Facebook at https://www.facebook.com/StrengthEducation/ or https://www.facebook.com/profile.php?id=573545561&ref=br_rs you can also follow him on Instagram at @chetmorjaria   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2  

Tracee Kafer is the founder of "Finding Your Freestyle", she is a choreographer and a movement artist who teaches creative expression and discovery through dance alongside many other fascinating concepts In this episode we talk about what might attract people to Pole Dance specifically, the idea of the 'wounded healer' and how your personal journey influences your perspectives and teaching philosophies, how Finding Your Freestyle started and what it is all about, how Tracee creates an enviroment for people to feel open and comfortable to express themselves and many more fascinating topics!   You can find out more about Tracee's Finding Your Freestyle courses at http://www.findingyourfreestyle.com/ or you can find Tracee on Facebook at https://www.facebook.com/traceekafer or follow her on Instagram at @traceekafer or @findingyourfreestyle   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Yvonne Smink is an internationally renowned Pole Dance Performer, Instructor, Competitor and Judge In this episode we talk about developing your own style without a dance background, how Yvonne thinks of and develops concepts for her competition and showcase routines like her Pole Art France routine, the differences between Chinese Circus Pole and Pole Dance styles, overcoming the need to over analyse your performances and more! If you want to reach out to Yvonne you can find her on Facebook at https://www.facebook.com/YvonneSminkPoledanceArtist/ or you can follow her on Instagram at @yvonnesmink   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Lorna Walker is a former Miss Pole Dance UK Winner, an award winning Choreographer, Xpert Master Trainer, International Performer and Judge, Studio Owner and a member of the Pole Safe Federation   In this episode we talk about how Lorna choreographs her own competition pieces and how that process changes when she choreographs for other people, winning Miss Pole Dance UK in 2013, getting involved with Xpert Training, how she first opened her studio Pole Athletes, her thoughts on Kids in Pole Dance and the future of the industry and more!   You can find out more about working with Lorna by visiting her website https://www.lornathomaspole.com/ or you find her on Facebook at https://www.facebook.com/LornaThomasPole or you can follow her on Instagram at @poleathlete   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Rowena Gander is a Perfomer, Choreographer and Instructor with a Degree in Dance Practices, she is also the founder of Pole Purpose and author of the ebook "Speaking Through Movement" In this fascinating episode we talk about Rowena's work studying Autoethnographic choreography, the role of objectification in dance and choreography, how Rowena teaches concepts like creativity and many more interesting subjects   To find out more about Rowena's work, or to buy her ebook, you can visit www.rowenagander.com, or you can find her on Facebook at https://www.facebook.com/rowenagander/ or you can follow her on Instagram at @rowenagander   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Rafaela Montanaro is an IPSF World Champion Pole Dancer In this episode we talk about Rafaela's time as a Gymnast, perfroming in the circus as a handbalancer, competing for Brazil in Kung Fu Wushu, competing against Pole legends like Felix Cane, becoming World Champion at the IPSF 2016 World Championships, how she approaches her training shcedule, workshops and more! You can find Rafaela on Facebook at https://www.facebook.com/RafaelaMontanaro/ or you can follow her on Instagram at @rafaelamontanaro   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2  

Tiff Finney is a Pole Instructor, Performer, Studio Owner and Confidence Promoter from Glasgow In this episode we talk about what it means to be confident, the importance of female confidence in today's society, tackling the stigma of Pole in general society, redfining derogatory words, how to be confident on stage, Tiff's process for performing, her experiences stripping and more!   You can find Tiff on Facebook at https://www.facebook.com/tifffinneyart/ or on Instagram at @tiff_finney   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Jordan Kensley is a Pole Dance Performer, Competitor, Choreographer & Instructor based in Los Angeles, California In this episode we talk in depth about a massive range of subjects including Jordan's choreographic process, finding your own style, defining sexy style pole dance, competitons, performing, photoshoot inspiration and more!   You can find more information on Jordan's work at www.jordankensley.com or you can find her on Facebook at https://www.facebook.com/JordanKensley/ or on Instagram at @jordankensley   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Tim Sanders is a professional Circus Acrobat who currently performs in the Franco Dragone production "The House of Dancing Water" In this episode we talk about Tim's experience auditioning for circus jobs and the realities of the journey to becoming a proffessional circus performer, the tansition to a more artistic form of movement expression from gymnastics to the circus, how Tim has learnt to handle fear as an acrobat, building relationships with performers with different languages and histories and much more!   You can find out more about Tim's work at www.sandersstunts.com or you can find him on Facebook at www.facebook.com/sandersstunts    Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Phoebe Schecter is the Captain of the GB Womens American Football Team, and was the first female from the UK to coach in the NFL   In this episode we talk about Phoebe's time with the Buffalo Bills as an intern coaching in the summer and what she learnt from that experience, captaining the GB womens team, the growth of American football in the UK, the differences between sports in the US and in the UK and lots more!   You can find out more about Phoebe's work at www.fitnesswithphoebe.com or on Facebook at www.facebook.com/fitnesswithphoebe    Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Glory Pearl is Stand Up Comedian, a competition Host and a Burlesque and Aerial Performer and Instructor. In this episode we talk about how Glory went from an English Teacher to performing her show "The Naked Stand Up" at the Edinburgh Fringe Festival, why she chose to do her show naked and what the show is actually all about, Comedy as a vehicle for raising important social issues, Glory's history within the Pole and Aerial world and her thoughts on the progression of the Pole industry and many more interesting subjects.   You can find Glory on Facebook at https://www.facebook.com/LiveAndUndressed/ or you can follow her on Insatgram at @miss_glory_pearl   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2  

Josh Halbert is a Movement and Mindset Coach who works with a range of clients from NFL players to senior citizens In this episode we talk about growth as a coach and expanding your coaching repotire, teaching self awareness through movement, understanding bad habits, our relationship with gravity, how media and advertising infuence our mindset towards health and many more interesting topics!   You can follow Josh on Facebook at https://www.facebook.com/GetChimpyThePage/ or you can follow him at @getchimpy on Instagram   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Dr. Jennifer Crane is the founder of Cirque Physio. She is a physical therapist, athletic trainer, board certified orthopedic specialist, and a published author. She has been a sports medicine professional for eight years, and has worked with a wide variety of athletes and performing artists throughout that time. Most recently, she worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics.    In this episode I pick Jen's brains on all kinds of topics including unsafe stretching practices, our relationship with the recovery element with the process of physical adaptation, the benefits of peanuts and foam rollers, correct shoulder positioning, the role of the glutes in backbends, damage control for instructors who cant take time off from teaching and many more fascinating subjects!   You can find out more about Jen's work and her online programs on her website www.cirquephysio.com    Follwo Jen on Facebook at https://www.facebook.com/cirquephysio/ and Instagram at @cirque_physio   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Arlene Caffrey is the Owner of the Irish Pole Dance Academy in Dublin. She is a Performer, Competitor, Judge and Instructor and holds multiple titles including Miss Burlesque Ireland and Miss Pole Dance Ireland In this episode we talk about starting pole without a trained background, Arlene's journey opening a studio in Dublin and how she grew her studio business and her brand, Arlene's competition history, the studio showcases she runs at the Irish Pole Dance Academy and more!   If you want to reach out to Arlene you can find her on Facebook at https://www.facebook.com/arlenecaffreydancer or you can follow her on Instagram at @arlenecaffrey     Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Andrea is a former Australian Pole Champion, IPC Pole Art Champion and Pole Art Spain Champion. She is an X Pole Ambassador and the Owner of Achieve Pole Studio in Sydney   In this episode we talk about Andrea's journey starting Pole, Andrea's competition history and her mindset for competing, preparing for competitions, dealing with pre competition nerves, her studio Achieve and the showcases and some of the unique programs she runs there, and a little bit more about  the general landscape of pole competitions and about Andrea's future career goals   You can follow Andrea on Facebook at https://www.facebook.com/AndreaRyffPoleAthlete/ or you can follow her on Instagram at @andrearyff   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Stephen Hughes-Landers is a Calisthenics Athlete, Judge and Coach from the UK. Stephen is a member of the Barstarzz, he is the founder of the Calisthenics UK cerification programs and is on the board for the WSWCF Calisthenics Federation   In this episode we talk about how Stephen got involved with the Barstarzz, building his local community through street workout, the difference between being a great athlete and a great coach and how to become a better coach, the future of the culture of street workout and calisthenics, Stephen's thoughts on the different formants of competitions within Street Workout, the "Tricks vs Reps" argument, Veganism and more!   To find details of the Calisthenics UK certification courses, visit the website at - https://www.calisthenicscertifications.com/    If you want to find out more about what Stephen does you can find him on Facebook at https://www.facebook.com/SHL145/ or you can follow him on Instagram at @shl145   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!   https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Kate is the founder of Spin City Aerial Fitness, creator of the Spin City Pole and Aerial Bibles and the Spin City Training Courses. She is the co-creator of the UKPPC pole championships and she also used to manage Bendy Kate. Kate is also an Author of a brand new book “Flying Through Pregnancy” In this episode we talk about how Spin City first started, Kate's views on the importance of standardising qualifications within the Pole industry and the necessity for continued personal development for instructors, the different formats of different Pole Certifications, the potential issues of online tutorial websites and home polers, her time managing Bendy Kate, how to create a personal brand, and her upcoming book Flying Through Pregnancy, a guide for pregnant women who want to keep healthy and maintain their training levels   If you want to find out more about the Spin City Courses, the Spin City Bibles or Kate's book Flying Through Pregnancy, you can find it at www.spincityaerialfitness.com   If you want to contact Kate directly email spincityaerialfitness@gmail.com   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Ben Medder is a Movement Coach and FRC Mobility Specialist from London, U.K. In this episode we talk about Ben's personal movement philosophies and how he thinks about movement as a tool for personal and social development, the benefits of moving with the seasons and engaging with the complexity and variety that your natural environment brings, raising nature and movement concious children in the growing age of technology, the influence of Ido Portal on societies perspectives on health and fitness and many more interesting subjects!   If you want to get in contact with Ben or would like to attend on of his classes/events, you can find all of his information on his website - www.benmedder.com , or you can check out his Facebook page - www.facebook.com/benmeddercoaching or follow him on instagram @benmedder   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review! https://itunes.apple.com/gb/podcast/the-shane-godliman-show-podcast/id1260365217?mt=2

Ash Bond is a Yoga Instructor, Author and a Creative Writing Teacher who also studied Classics at Oxford University, because she's a bit of a Ninja like that!   In this episode we talk about how Ash began her journey in Yoga and how the benefits of her personal practice evolved into her passion for teaching others, we talk about Ash's journey travelling to lots of incredible places around the world to learn from different Yogis and different cultures and her time out in Palestine teaching Yoga and Meditation. We also talk about Ash's upcoming book that she co authored with Gabby Parker (who you may remember from the first episode) "The Handstanding Yogi - The How's, Whys and WTFs of Being Upside Down" partly a handstand manual, and partly an enquiry into the recent obsession with the Handstand and what makes it such an attractive skill to so many people   Pre Order the Book Here - https://handstandyogi.com/product/the-handstanding-yogi-the-hows-whys-and-wtfs-of-being-upside-down/   If you want to get in contact with Ash you can visit the website www.handstandyogi.com , or you contact her on Facebook at https://www.facebook.com/handstandyogi or email her at hello@handstandyogi.com   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow  Follow The Show on Instagram - @theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Grace Rockwell (@zaolife) is a Holistic Nutritionist and a Gymnastic Bodies Athlete who also coaches at GB Master Affiliate Awaken Gymnastics in Denver, Colorado   In this episode we talk about taking a more holistic apporach to understanding and dealing with mental health issues like depression and anxiety, Grace's work using nutrition to help improve her clients mental health, hormone and immune system regulation, optimising sleep, the benefits of GST training and lots more!   Check out Grace's Blog - www.zaonutrition.com    If you want to follow Grace's work you can find her on Facebook at http://www.facebook.com/livingzao or on Instagram at @zaolife   Email Shane - shanegodlimanshow@gmail.com   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Misty is a Feminist STEM Academic with a Bachelors in Social Psychology and is currently working towards her doctral thesis focusing on the Sex Industry, she is also a Pole Instructor and Studio Owner  This was a long one, but it was worth it! In this episode we talk about Toni's experience starting out as a stripper, the convergent evolution of contemporary pole dance and understanding the true history of the culture and the repurcussions of misapporpriation, respectability politics, gentrification propaganda, capitalism as a morality and legality dictator, stripper shaming, intersectionality in the Pole industry, the Pole celebrity effect and lots of other things in, as Toni put it, "one very long dope ass conversation" Check out Toni's Blog - www.thepoliticalpoledancer.com  You can contact Toni on Facebook - https://www.facebook.com/tonimisty.mansell or on Instagram at @mistypoledancer   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Annie is a Pole Dancer, Studio Owner, Instructor, Competitor and Judge who has been in the Pole Industry for 17 years and won the UKPPC Elite Category in 2011 In this episode we talk about how Annie first got started in the industry at just 15 years old, what she wanted to create for people when she opened up her studio 4 years later, her experience and journey with competing herself and her opinions on the current competition climate, the value of showcases over competitons for the average poler, the nature of the celebrity culture in Pole, how she helps her clients overcome their self confidence issues and many more intersting topics!  If you want to find out more about Annie you can find her studio website at http://www.pure-studios.co.uk/ you can find her on Facebook at https://www.facebook.com/annie.l.norris or follow her on Instagram at @annienorrispole   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Lucas Hardie aka The Bodyweight Dad (@bodyweight_dad) is a former Powerlifter turned GST athlete  In this episode we talk about how a major bicep rupture in his powerlifting days sent Lucas into a depression where he became completely demotivated and fell out of shape, how the support his family and finding a new passion in Gymnastic Strength Training and the Gymnastic Bodies program helped pull him out of that rut in helped him get back into shape and reignite his passion for life, and how Lucas balances his training and his goals with his family life and the sacrifices he has made along the way   If you want to follow Lucas on his journey you can find him website Facebook https://www.facebook.com/bodyweightdad/ or on Instagram at @bodyweight_dad     Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Follow The Show on Instagram - @theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Heidi Coker is an International Pole Performer & Instructor renowned for her creativity, big tricks and engaging expressiveness In this episode we talk about Heidi's background in gymnastics an being considered for the Olympic level, moving away from that and exploring her creative self through movement, Heidi's approach to competitons, her creative process, how she deals with fear and lots lots more!   If you want to find out more about Heidi's work you can find her on Facebook or Instagram at @heidicoker   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Follow The Show on Instagram - @theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Ricky Warren (@rix.official) is a Calisthenics expert and Head Coach & Founder of Bodyweight Gurus.  In this episode we talk about how Ricky started taking pieces of knowledge from each experience with all of the different disciplines he has learned over the years to refine his coaching philosophy to get better results for his clients, Rickys views on the power of bodyweight training and the importance of unifying body and mind and many more interesting subjects!   If you want to find out more about Ricky and Bodyweight Gurus you can find the website at www.bodyweightgurus.com or you can follow Ricky on Instagram at @rix.official   Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Follow The Show on Instagram - www.instagram.com/theshanegodlimanshow - @theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Jason Lam (aka Jay the Crow) is an Aerial Performer, Circus Artist and Sushi Chef In this episode we talk about Jasons incredible journey getting into Circus Arts originally, and then recovering from a major aerial accident that left him with a severe spinal injury that left him paralysed from the neck down. Jason shares what went through his mind as the reality of his situation set in, how he has been working to move forward from the accident and where the source of his motivation and constant gratitude comes from. This one is a really inspiring episode! If you want to reach out to Jason you can find him on Instagram at @jaythecrow or you can email him at jaythecrow@yahoo.com   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow   Contact Email - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Daniel Rosen is a UK Pole Artist that has been in the Pole Industry for just shy of 10 years and has won multiple National Championships and runs his own studio IFA Pole and Aerial alongside travelling internationally to teach  In this episode we talk about Dan's journey coming into Pole growing up as a "chubby kid" and his negative relationship with food, we also talk about Dan's experience coming into the Pole industry as a Male in a Female dominated industry, his opinions on the over saturaton of Pole competitions, Pole stars and workshops and lots more interesting subjects! If you want to find out more about Dans's work you can find his website at http://www.danielrosen-poleartist.co.uk/ or you can find him on Facebook at www.facebook.com/danielrosenpoleartist Instagram at @danrosenpole   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow   Contact Email - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Peach is a Graduate of the University of Birmingham with a First Degree BA Honors in the History of Art, Blogger, a Pole Instructor, a Speaker and a Confidence Coach In this episode we talk about Peach's blogs following on from her dissertion discussing what makes certain forms of sexuality acceptable in art and why, her opinion blogs and her reason for writing them, how we define confidence and many more interesting topics! If you want to find out more about Peach's work you can find her blog at www.polewithpeach.com or you can find her on Facebook at www.facebook.com/polewithpeach Instagram at @peachleeray   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - @theshanegodlimanshow   Contact Email - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!

Sarah Scott, former Miss Pole Dance UK, is a Pole Intructor, Performer, Judge and creator of the "Off the Pole" Training series and Facebook group In this episode we talk about how Sarah first started to become comfortable as dancer without having a formal dance background, why she created Off the Pole and her views on the current style of training in the Pole Industry, her views on some of the kids in Pole fitness controversy that has popped up again and what motivates her to keep improving as an athlete at this stage of her career If you want to find out more about Sarah Scott's Off the Pole brand you can find her website at www.offthepole.co.uk and you can join the Off the Pole group on Facebook for free at https://www.facebook.com/groups/offthepole/    Make sure you dont forget to subscribe to the podcast on iTunes and leave a review!   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - www.instagram.com/theshanegodlimanshow - @theshanegodlimanshow Email Enquiries - shanegodlimanshow@gmail.com

Charlotte Holstead, UKPPC Elite Champion, is a Pole Dance instructor & performer, Owner of CR Pole and Aerial Fitness Studio and her new brand Live Love Bend. In this episode we talk about Charlotte's journey to becoming a pole dancer, the future of her career, her views on the future of the pole industry and how to find your own voice and style in an industry full of amazing athletes and performers If you want to find out more about Charlotte's Live Love Bend brand you can find her website at www.charlottepolefit.co.uk or on Facebook at www.facebook.com/charlotterobertsonpole    Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow Follow The Show on Instagram - www.instagram.com/theshanegodlimanshow - @theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you dont forget to subscribe to the podcast on Itunes and leave a review!

Hannah Finn is an internationally renowned contortionist, performer and the director of her own Circus Company Emotive Circus Arts. In this episode we talk about Hannah's time studying to become a performer, contortion coach and a circus director, the role of human emotions in performing, and how contortion can teach you interesting things about yourself   If you want to contact Hannah you can find her website at www.contortiongirl.com or on Facebook at www.facebook.com/contortioncoach   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole Email Shane - shanegodlimanshow@gmail.com   Make sure you dont forget to subscribe to the podcast on Itunes and leave a review!

Gabby Parker is a circus athlete, performer and teacher. Founder of Bristol Handstands and co-autor of the upcoming book Handstanding Yogi - The Why's, Hows and WTF's of Being Inverted! In this episode we talk about the ethics of coaching, what it takes to be a competent coach in a complex discipline, Gabbys journey and transition from performer to teacher and lots of other interesting things!   If you want to contact Gabby you can find her website at www.bristolhandstands.com or on Facebook at www.facebook.com/bristolhandstands    Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole Email Shane - shanegodlimanshow@gmail.com   Make sure you dont forget to subscribe to the podcast on iTunes and leave a review!

In this episode we meet our host Shane Godliman. Shane gives a run down of who he is, what the podcast is all about and how it came to get started! Look out for exciting upcoming guests like Sarah Scott, Gabby Parker, Charlotte Holstead, Hannah Finn and more!   Find Shane on Facebook - www.facebook.com/shanegodliman Follow Shane on Instagram - www.instagram.com/shanegodlimanpole - @shanegodlimanpole Email Shane - shanegodlimanshow@gmail.com