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Are WiFi, blue light, and modern tech quietly frying your mitochondria?Occupational Therapist (and championship Pole Dancer!) Kristen Gilbert joins me to break down quantum biology in a way that actually makes sense — from metabolic water (Gerald Pollack's “fourth phase water”) to circadian light signaling, grounding, EMF mitigation, and how sunrise might be the most underrated healing practice on Earth.We also explore sacred geometry, honeycomb lattice water, tattoos as energetic transmission, and how tending to your mitochondrial terrain can radically shift mood, energy, and resilience.This conversation bridges science, mysticism, and lived experience in a way that will change how you think about your body.Watch on Odysee. Listen on podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatz All things Dani, including books, courses, coaching + consulting, and her one-of-a-kind, critically acclaimed POP PROPAGANDA DIGITAL MEDIA LITERACY COURSE:www.danikatz.comPlus, schwag:danikatz.threadless.com Find Kristen and sign up for her Rise and Shine course (with me!):www.kristengilbert.ca Show notes:· Why healthy routines collapse when life improves· The nervous system's “upper limit” on joy· Trauma, self-sabotage & subconscious contraction· How somatic work expands your capacity for happiness· Light hygiene & circadian rhythm as nervous system repair· Metabolic (exclusion zone) water & mitochondrial health· The role of grounding + sunrise exposure· Anger as a mobilizing force (not a spiritual flaw)· Belonging vs fitting in· Slowing down as a revolutionary act
Happy Season SEVEN Gabbers!! Join your host Gayson and Guestie Bestie Beth B. as the gab about a cake everyone should send Gayson, Gayson's reviews over 10 tv series from Heated Rivalary to The Boyfriend to His and Hers, take differing views on the finale of Stranger Things and oh so much more! Grab your cocktail and get ready for a real holigay season finale! Leave us a voicemail with your comments, questions and episode requests at (636) 400-3732!Show Notes:Delilah's Websitesendacake.comSolitaire - Laura BraniganBlood Tracks TrailerWe Go Rocking - Easy ActionAll Things Gayson:Gayson's Amazon WishlistTHE GABBING WITH GAYSON PRIDE PLAYLIST!!Buy Gayson a Cup of CoffeeMix and Mingle PodcastKeeping the Yuletide Gay with Gayson PodcastGabbing with Gayson's Website Gab with Gayson on Facebook! Become a Patreon Pal!
In this episode of Science of Slink, Dr. Rosy Boa shares vital lessons she wishes she had learned earlier in her 14-year pole dancing journey. Covering exercise science fundamentals, recognizing when a space isn't right for you, and the perils of diet culture and disordered eating, Dr. Boa offers practical advice and reflections aimed at helping fellow pole dancers avoid common pitfalls. Additionally, she emphasizes the importance of a healthy relationship with food and the benefits of understanding exercise science principles. Dr. Boa encourages listeners to contribute their own lessons and insights while promoting her online pole studio for further learning and community support.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Citation for perfectionism & orthorexia: Oberle CD, Samaghabadi RO, Hughes EM. Orthorexia nervosa: Assessment and correlates with gender, BMI, and personality. Appetite. 2017 Jan 1;108:303-310. doi: 10.1016/j.appet.2016.10.021. Epub 2016 Oct 15. PMID: 27756637.Timestamps00:00 Welcome to Science of Slink00:57 My Pole Dancing Journey Begins02:06 Discovering Exercise Science05:29 Finding the Right Space for You08:57 Understanding Diet Culture and Disordered Eating13:31 Final Thoughts and Advice
Today, the Green Room crew dive into the fascinating world of pole fitness with their special guest, Ms. Fawnia Mondey. As the world's first pole instructor, she shares her incredible journey from Canada to Las Vegas, where she transformed a taboo art into a celebrated fitness phenomenon. Discover how she started teaching pole dancing and the evolution of the sport over the years. From the challenges of being a pioneer in the industry to the fun and empowering experiences at her studio, Fawnia's story is both inspiring and eye-opening. Whether you're a seasoned dancer or just curious about pole fitness, this episode has something for everyone. Join us as we explore the strength, artistry, and community behind pole dancing!
Nurse practitioner and pole dancer Neda Momeni is here and teaches Nicole a lot! From her years as a labor and delivery nurse, she explains what actually happens in the hospital during childbirth and what most people never hear about until they're living it. She talks about Muslim dating, from family expectations to apps like Minder and her experience using an online matchmaker. Pressure pushed her to marry the wrong man, and she ended up going no-contact with her parents. After cutting ties, pole dancing became her outlet, and a video of her performing in a hijab went viral - sparking both backlash and an outpouring of support from women who she inspired. Plus: a hot tip why you should watch some True Crime.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport for this episode comes from Bumble. Start your love story on Bumble - bumble.com #bumblepartnerFollow:Tour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Men are now trying to have a Kardasian butt when they go to the gym. A mom would do anything to show her pride for her graduating son--including getting pole dancers to perform across the school gate. The Pride of the USA was on full display when Chris Robinson had a very defined and a very live wardrobe malfunction while running for a 1st place prize.In this Weekend Episode...[A Piece of My Mnd] Arsonist Sets Wildfire, Opens Fire On Firefighters, Police In Ambush…& 5th-Grade Girls Devised Plot to Kill AZ Boy & Fake His SuicideGym Bros Are Now Going For a "Shelf-Like Butt"How Hot Is It? Video Captures the Moment When The Heat Caused a Road to Buckle & Sent a Car FlyingTeen Celebrates Graduation With Pole Dancers 'Gifted' by Mom Outside School GatesA Guy Beat Up an Ice Cream Truck Driver After Wrongly Assuming He Was a PervUS Sprinter Chris Robinson Has Wardrobe Malfunction On Live TV—He Couldn't Keep His Junk In His Shorts!FL Cop Picks Someone's Pocket...During a Traffic StopMan Suffers 5” Rectal Prolapse After Spending 2 Hours on Toilet w/PhoneMy Insane FL Nephew, "Pancho Guero" will answer some questions about kids this week, such as Summertime Curfew For Our Teen…Or Not and An Abrupt Attempt At Teaching A Young Child To Swim.
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1: Ex Olympian turned drug kingpin, added to the ten most wanted list 2: Police trainee, forced to cut dead homeless man with box cutter 3: Ohio woman fired from job, after leaving racist message on restaurant bill 4: NYPD detective under fire for pole dancing video 5: AITA: for laughing at disabled kid rap, during talent show
[@2 min] Alright, this week...THE Iestyn Davies takes a Free Throw on one of his signature role, Didymus in Handel's Theodora. A role, incidentally, which will mark his debut with Chicago's Music of the Baroque this weekend. And since Oliver loves Iestyn so much, we'll revisit a favorite Inside the Huddle with the British countertenor from the OBS archives. [@44 min] And then, in the 'Two Minute Drill'…America will FINALLY celebrate Christ at Christmas. And it's supposed to be BARBER of Seville, not CHEESEMONGER of Seville... GET YOUR VOICE HEARD operaboxscore.com facebook.com/obschi1 bsky @operaboxscore
Yapping about the misconceptions about pain. *Save the date for my birthday special - Jan 20-24*Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
There is a woman going viral for doing something that we're gonna talk about next because I'm worried about what her influence is going to do for all our mothers
Holmberg's Morning Sickness - Brady Report - Wednesday October 16, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices
An inspiring pole dancer is getting it done in her 70s, Jedi rats could open up new scientific discoveries and Wood Harrelson's vegan farts hoxboxed a movie set, broadcasting legend Cathy Wurzer joins us to talk about Pavek After Dark, and BOOB TUBE BONANZA: "The Menendez Brothers" and "RHONY" Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An inspiring pole dancer is getting it done in her 70s, Jedi rats could open up new scientific discoveries and Wood Harrelson's vegan farts hoxboxed a movie set, broadcasting legend Cathy Wurzer joins us to talk about Pavek After Dark, and BOOB TUBE BONANZA: "The Menendez Brothers" and "RHONY" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Brady Report - Wednesday October 16, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back pole dancer to Science of Slink. In this episode we are touching on an important topic, 5 Exercise Science Insights EVERY Pole Dancer Should Know. I also wanted to start by including the link to Slinker's delight show tickets: https://slinkthroughstrength.as.me/?appointmentType=60959877 Click the link above to join this awesome opportunity to see pole tricks. As pole dancers 5 super important things is training in different facets of fitness. To start, flexibility is one form of fitness to focus on. Flexibility is also commonly referred to as ease of movement. Flexibility is important to trail actively and passively. Next is strength, both absolute and relative. Absolute strength is about how much you can lift. Relative strength is more relevant to the body weight-based pole, meaning you can lift 100% of your body weight. Endurance is our next important one. For endurance, there is cardio typically which brings strength for your heart. Endurance is the ability to move over a long period of time and recover quickly. Balance is our 4th most important thing to focus on, especially if you wear heels in your routines. In balance training, the sensory & vestibular systems are heavily involved. One thing to improve your balance is eye training. Last but not least is Skill-specific training, skill training is repetition with variation. This includes motor learning, some examples of skill training are inverting, handstands, and specific tricks. These sessions of skill-specific training will generally align with your goals and your training of the aforementioned important training that will help you build your skills indirectly. One more important way to build your skills is periodization. More often is not always better: Olivia Reeves, the Olympic weightlifter, who won gold in Paris who Majored in exercise science only trains four times a week whereas most train 9 times a week. One last thing to keep in mind is how to adjust the intensity of your practice and What counts as rest. For adjusting intensity adjust how long, how often, and how hard you train. Medium intensity is great! So What counts as rest? What you find resting depends on you But ALWAYS good quality sleep is a great way to recharge! Slink Through Strength Email Sign Up: http://eepurl.com/iimjnX Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. Edited by: Simone Rossette Simone.rossette77@gmail.com
Lana Del Rey breaks the Internet by marrying her Bayou Baby in a surprise wedding ceremony, a scammy Bridgerton Ball goes viral, Ryan Murphy pays the Menendez family dust, and the Ladies Lounge in Austrailia is staying open! On this week's after show: More P.Diddy updates, Logan Paul's baby, Elon Musk's FOMO meltdown, Molly's new favorite Reddit, access to our Patreon-only discord LINKS Bridgerton Ball Bridgerton Ball Scam in Detroit The Secret Cinema Bridgerton Ryan Murphy Ryan Murphy's flippant response to the Menéndez Brothers statement regarding his new show “Monsters” Menedez Brothers' relatives make a statement Ryan Murphy responds to Erik and Lyle's family's statement Lana Del Rey gets married Lana Del Rey and alligator boat tour captain Jeremy Dufrene marry in surprise ceremony Fan interactions with Lana and Jeremy submitted to DeuxMoi Fans discover Jeremy's phobic, pro-Trump social media posts Jeremy's ex fiancé of 12 years makes a positive statement about the marriage Ladies Lounge Ladies lounge wins supreme court decision Follow us on TikTok, Instagram and Twitter Find more of Molly's stuff Find more of Tiffany's stuff
With the Sneaker Ball on the horizon, we invited listeners and guests to join us in our hotel room for the Sneaker Ball Suite n' Greet! There was food, drinks, and plenty of sexy people to chit chat with before the Ball! Take a listen to what's on the partygoers' minds!As always, thanks for listening!Support the people who support this show:Shameless Care (promo code: SUITELIFE)Expansive Connection!Foambusters.com!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!
Shop Freedom2O using my special code: https://www.freedom2o.com/chrissy98 Shop BASED Apparel: basedinlogicapparel.com Welcome back to Underreported Stories! Today I'll debunk CNN's misleading headline that women are being prosecuted for having miscarriages in red states, shed light on the Air Force's purported “goal” to reduce “white male population” joining officer ranks, & Democratic Sen. Jon Tester reportedly took a private meeting with a POLE DANCER to talk about abortions! WHAT?! A House candidate who bills himself as pro-law enforcement had to hire actors to make an ad for his “tough on crime” shtick, thousands of Hill staffers' info was compromised after using their government emails on dating websites, & I debunk Jimmy Kimmel's wife's dumb IVF rant. Watch the show on Rumble: https://rumble.com/c/ChrissyClark Watch the show on YouTube: https://www.youtube.com/channel/UC7_FmzfWvF6E4hjOuNvez5g Stories: 1. Debunking CNN's Claim That Women Are Being Prosecuted For Miscarriages - CNN 2. New Docs Shed Light On Air Force's “Goal” To Reduce White Male Officers - Daily Caller 3. Jon Tester Takes Private Meeting With Pole Dancer To Talk Abortion - Free Beacon 4. House Candidate Uses Actor To Portray Cops, Judge In Campaign Ad - Free Beacon 5. Thousands Of Capitol Hill Staffers' Info Compromsied After Using Gov Emails On Dating Website - Daily Caller Get Underreported Stories in your inbox: https://underreportedstories.substack.com Follow me on socials: Instagram: https://www.instagram.com/thechrissyclark/ TikTok: https://www.tiktok.com/@chrissyclark_ X: https://twitter.com/chrissyclark_ Timestamps: Intro: 0:00 Story 1: 4:59 Story 2: 13:50 Story 3: 20:15 Story 4: 24:44 Story 5: 27:48 Bonus Story: 32:13
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 538. This show is brought to you by VZ Grips, Walker Defense, Primary Arms, and XS Sights. In this show we will be discussing the PR Trigger review, a ton of new Atibals, but no STD's, and a side folder As you may […] The post Gun & Gear Review 538 – Pole Dancer appeared first on Firearms Radio Network.
Welcome to the Firearms Insider Gun & Gear Review Podcast episode 538. This show is brought to you by VZ Grips, Walker Defense, Primary Arms, and XS Sights. In this show we will be discussing the PR Trigger review, a ton of new Atibals, but no STD's, and a side folder As you may […] The post Gun & Gear Review 538 – Pole Dancer appeared first on Firearms Radio Network.
Welcome back Pole Dancer to Science of Slink! Today we are discussing my opinion on whether Pole Dance should be in the Olympics. We are going to explore: What problem is it addressing, Would it be good for individual movers or businesses? (Spoiler: the research suggests probably not,) Who would be harmed, and an overarching question: Why do we treat sports as more than or better than other types of movement? We are wrapping up by seeking a resolution with the question: What can we focus on instead? To start, let's look at what problem Pole in the Olympics addressing. The desired perception is wanting more status or "legitimacy" for the activity. The perception is that the more legit feeling the exercise is, the easier it is to break into the activity as not only a mover but also as a studio owner. Furthermore, there has historically been an association (even though it may be a loose one) between sports-focused campaigns and distancing pole from its stripping roots. Secondly, Would it be good for individual movers or businesses? Unfortunately, the research suggests probably not. "little evidence of an increased uptake of sporting activity following an Olympic Games event." (Mahtani KR, Protheroe J, Slight SP) This means that though people may find it interesting, there isn't a direct benefit to business owners. "Since the turn of the century, a growing number of empirical studies has increased the realization that elite sport does not automatically initiate positive societal impacts. Moreover, the various ‘dark sides' of elite sport seem to be underestimated." Negative impact may include sexism, exploitation, discrimination, injuries, distorted body image, etc. (De Rycke, J., & De Bosscher, V. 11(3)) Lastly, who would be harmed? Strippers would be further marginalized. The perception of strippers is based on societal ideals that don't often account for not only strippers being human but also the increased safety in areas with sex work. This leads us to a bigger question: Why do we treat sports as more than or better than other types of movement? So What we can focus on instead: Overall, I think we have more important priorities if our goal is to make pole dance accessible & equitable: Helping address discrimination by payment processing services (the ACLU is currently pressuring Mastercard about this) Decriminalization of SW more broadly Pushing back on age verification bills that require collecting IDs or biometrics (both a security and privacy risk to users & and huge burden on businesses) Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. Edited by: Simone Rossette Simone.rossette77@gmail.com Sources: This BBC article has some really clear examples of whorephobia: https://www.washingtonpost.com/news/early-lead/wp/2017/10/18/pole-dancing-in-the-olympics-international-sports-federation-recognition-helps-pave-the-way/?noredirect=on https://www.bbc.com/sport/41652997 https://www.dailydot.com/irl/notastripper-pole-dancing-instagram/ Yes a Stripper podcast: https://yesastripperpodcast.com/ Mahtani KR, Protheroe J, Slight SP, et al. Can the London 2012 Olympics ‘inspire a generation' to do more physical or sporting activities? An overview of systematic reviews. BMJ Open 2013;3:e002058. doi:10.1136/bmjopen-2012-002058 De Rycke, J., & De Bosscher, V. (2019). Mapping the potential societal impacts triggered by elite sport: a conceptual framework. International journal of sport policy and politics, 11(3), 485-502.
If you're on a steady salary, creating a spending plan is straightforward, because you know both what's coming in and what's going out every month. But what if you don't have a stable salary? What if you're one of the millions of Americans who do side work or own a business or get paid commission? For you, a variable income is just part of the deal. This is also true for people who depend on tips, like bartenders, Uber drivers, servers -- you name it. So, how are you supposed to budget or create goals when you don't know how much money you're going to make tomorrow, much less next month or next year? Let's find out. In today's podcast, we're going to tackle the topic of creating a stable budget with an unstable income. As usual, host Stacy Johnson is joined by financial journalist Miranda Marquit. Listening in and sometimes contributing is producer Aaron Freeman. Our guest is Barbara Sloan, a former exotic dancer and the author of "Tipped," a book about financial empowerment for service industry workers. Be aware that nothing you hear on this podcast constitutes financial advice. Always do your own research and consult your own experts before acting on anything you learn here. You can watch this episode below, or if you'd prefer to listen, you can do that with the player at the top of this article or download the episode wherever you get your podcasts: Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. What kind of career do you have? We tackle some of the main things you need to be aware of when you work in a career that features a variable income. Barbara's book, Tipped, takes you through what you need to know as well. If you're looking for a new career or source of income, check out some of our articles on different jobs and side hustle ideas. The Ultimate Guide to Building Freelance Income Side Hustle Success: Financial Freedom From Lipstick and Bras 7 Tips for Getting a Great Part-Time Job in Retirement Calling All Night Owls: 14 Jobs for People Who Like to Stay Up Late 16 Early-Morning Jobs for People Who Wake Up With the Sun 10 Companies That Hire Part-Time Proofreaders and Editors 7 Things You Need to Know About How to Get a New Job in 2023 4 Tips for a Modern Online Job Search 25 Companies Switching to Permanent Remote Work-From-Home Jobs 9 Top-Paying Side Hustles Where You Could Earn More Than Full-Time Work Why You Can Benefit From a Career Coach Get more from your money Don't forget about money moves you can make, no matter what your income looks like. Here are some of our best resources for budgeting, saving, investing and spending your money. 6 Things Every Self-Employed Worker Should Know About Taxes Money Tight? 4 Legit Ways to Bring in Extra Cash Keep Your Money and Health on Track With These 9 Apps 32 Inflation Hacks to Save You Money in an Economic Downturn 10 Depression Era Hacks and Frugal Living Ideas to Save Money Now 10 Ways to Change Bad Spending Habits and Save Money The 5 Best Budgeting Apps to Get Your Finances Together 8 Surprising Ways to Become Richer Within the Hour Your Guide to Alternative Investments Where Stocks Are Going in 2023 and Where You Should Invest Now 7 Things You Should Know Before Investing in I Bonds The 60/40 Investment Mix Is Dead – or Is It? Meet this week's guest, Barbara Sloan Barbara Sloan is the author of the book Tipped: The life changing guide to financial freedom for waitresses, bartenders, strippers, and all other service industry professionals. Barbara was a homeless teen, who danced for dollars, and definitely did not graduate from college. She spent two decades working in every imaginable position in the service industry all over the country and learning about money on her own. In addition to owning and running a construction company in the heart of Manhattan, she is a personal finance expert and coach. She leverages her experience in the service industry to focus on issues that many in the mainstream financial media don't cover. Barbara lives in New York City with her wife of 10 years, an esteemed corporate finance exec, and together they are a couple of adorable money nerds who point out every dog they see. Website Facebook Instagram Book Don't listen to podcasts? A podcast is basically a radio show you can listen to anywhere and anytime, either by downloading it to your smartphone, or by listening online. They're awesome for learning stuff and being entertained when you're in the car, doing chores, jogging or riding your bicycle. You can listen to our latest podcasts here or download them to your phone from any number of places, including Apple, Spotify, RadioPublic, Stitcher and RSS. If you haven't listened to our podcast yet, give it a try, then subscribe. You'll be glad you did! About the hosts Stacy Johnson founded Money Talks News in 1991. He's a CPA, and he has also earned licenses in stocks, commodities, options principal, mutual funds, life insurance, securities supervisor and real estate. Miranda Marquit, MBA, is a financial expert, writer and speaker. She's been covering personal finance and investing topics for almost 20 years. When not writing and podcasting, she enjoys travel, reading and the outdoors.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.
0:00 Intro 0:11 Topless maid 1:11 Comment 2:37 Lottery 3:17 Joint finances 6:29 Ghosting 10:01 Raising kids 12:00 The wife Learn more about your ad choices. Visit megaphone.fm/adchoices
Paula Ayotte is a professional dancer, poler, actress, and model. After a career as a dancer in LA in her 20s, Paula left for Hawaii, studied microbiology, combined it with her passion for scuba diving and forged a new career in maritime research, often living on boats for months on end.When Paula explored pole dancing as a hobby in her 50s, it turned out to be her ticket back to show business. In her late 50s Paula moved back to LA, performed in pole dancing competitions, found instant representation by commercial agents and, more importantly, immediately booked work as an actress, model, and dancer. Now in her early 60s, Paula is an avid pro-aging advocate.www.instagram.com/paulaayotte
Hilary MacCormick (she/her) is an obstetric anesthesiologist practising in Kjipuktuk/Halifax. Her academic research focuses on improving perioperative care for LGBTQIA+ communities. She is a volunteer with @CASIEF, which takes her to Rwanda every couple of years to help teach the anaesthesia residents at the University of Rwanda. Hilary began pole dancing 15 years ago for exercise but quickly fell in love with the community and mental health benefits. She has competed regionally and internationally, winning gold at the Pole Sport Organization Northeast L3 Senior Championship (Boston, 2019) and Halifax Theatrix (2020). In addition to pole dance, she also trains partner acrobatics (Halifax Circus) and lollipop lyra. Hilary began performing burlesque as Lola Pop in 2021 and is incredibly grateful to the supportive burlesque community for welcoming her with open arms. As a self-titled “collector of hobbies”, she also rides horses and has started learning West Coast swing dance. Hilary loves marvelling at the capabilities of the human body and creating meaningful connections with people - whether that is through relieving someone's pain and anxiety during labour, collaborating with colleagues providing care in low resource settings, or cheering someone on when they nail a new skill in pole or circus. Learn more @hilarykate
ShelBee is an aerial performer, instructor and sex worker originally from Taiwan and grew up in an Asian community in SoCal where she was taught using a tampon means you're losing your virginity! In this episode we talk about: 03:19 ShelBee got me a gift!! 05:13 Cultivating Eroticism 08:58 The Impact of Positive Examples of Single Women 18:20 Asian Cultural Beliefs about Tampons 23:04 Older Siblings Are Our Saviors! 25:31 First Sexual Experiences 26:28 Understanding How to Please Women 29:18 Creating Mutually Beneficial Relationships 32:26 The Erasure of Female Anatomy In Medical History 35:11 Exploring and Discovering Sexual Preferences 39:22 The Impact of Shame and Internalized Shame 40:46 Coming Out and Overcoming Trauma 41:34 The Journey to Self-Acceptance 45:09 Entering the Sex Work Industry 47:05 Understanding Having a Sugar Daddy / Being A Sugar Baby 49:54 Dispelling Misconceptions about Sex Work 52:37 Unity and Support within the Sex Work Community You can find ShelBee on Instagram at @shelbeestrong and if you're lucky, teaching or performing at a venue in Los Angeles! Like to watch? Check out the video version of this podcast on YouTube! Download your FREE Yes / No / Maybe list, get merch or apply for coaching at www.birdsandbeesdontfck.com If you're pickin' up what we're putting down please help me spread the word; Like, subscribe and tell your friends so other people know this exists! You can also buy me a coffee if you're a real sweetie. Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok K, love you, byeeeeee
Pole dancing often gets a bad rep, especially from men. But it's a form of exercise and empowerment for many women, when they feel free and supported to try it. This is the real side of pole dance and I hope it helps you respect all women who do it and support your woman if she's interested in using it as a form of self discovery, self love, enjoyment, feeling sexy, meeting confident female friends (like I met Jamie!), etc. If your gf/wife is looking to find self-empowerment or to feel sexy again using pole as a tool to do it, have her check out Jamie's content!Find Jamie: Instagram.com/lebowsplitz instagram.com/theinspiredcaptureYouTube.com/lebowsplitzpoledanceSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://www.stephanieganowski.com/offers/2gA2VzBH
Don't have time to listen to the entire Dave & Chuck the Freak podcast? Check out some of the tastiest bits of the day, including why Britney was banned from a hotel, why a big girl called the cops during a storm, the worst thing that a woman can say to a guy and more!
Episode 147: Kimbo breaks down all the things she does for self care for her body as a professional pole dancer. She included massages, pedicures, and even acupuncture with extraction of blood clots. _________________________________________________________Listen to the Podcast on Apple Podcasts, Spotify, Google Podcasts, Overcast, Amazon Music, and Radio Public.Youtube: @KimbologyPodcast @KimboPoleDancerThreads: @Kimbo_ishTik Tok: @KimbologyPodcast @KimbologyPole @Kimbology_Facebook: @KimbologyPodcast @KimboPoleDancerSupport this podcast at — https://redcircle.com/kimbology/donations
Tee AKA Naomi Talks about becoming a pole dancer and how the industry can be negative. She also speaks about the effects it has on her children. You do not want to miss this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/choppedbyt-podcast/message
This episode is sponsored by WE-PN. Become your own VPN provider. To get 50% off enter promo code: kingraam50-------------------------Tannaz is a professional pole dancer. This is her story. -------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.legacyjourneys.ca/ for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمانهای برنامه ندارد.***-------------------------King Raam Tour:Los Angeles - Dec 15Melbourne - Feb 16Sydney - Feb 17kingraam.com/tourSocial Media: @kingraam Voice Messages: www.t.me/mastyorasty Merch: www.kingraam.com/merch NFT: www.foundation.app/kingraam Donations: paypal.me/raamemami Venmo: @kingraam
Simon Ferguson is painfully shy, an ‘extreme introvert', who thought creative genes had skipped him.
Simon Ferguson is painfully shy, an ‘extreme introvert', who thought creative genes had skipped him.
Simon Ferguson is painfully shy, an ‘extreme introvert', who thought creative genes had skipped him.
Krista Collier-Jarvis (nek'm/she/her) is a PhD Candidate at Dalhousie University and an Assistant Professor at Mount Saint Vincent University, both of which are in the Departments of English. She graduated with a BA (honours) from Mount Saint Vincent University in 2013 and a Master of Arts from Dalhousie University in 2016.She describes her work as a process of watching zombie films and trying to say smart things about them. She's a member of the Mi'kmaq Nation, and her culture influences much of her research. In addition to studying and teaching Indigenous literature and film, she incorporates Indigenous knowledge approaches in much of her research and seeks to elevate Indigenous voices.In late 2014, she joined inesS, a pole and circus studio located in downtown Halifax. She started with aerial silks but fell in love with pole dancing. She started competing in pole art and pole doubles beginning in 2017 and holds three gold medals, two silver medals, and two bronze medals in competition.After winning a bronze medal in pole doubles at nationals, she and her pole partner, Jill, were offered positions on Team Canada to compete at Worlds. However, between the pandemic and the kind of time and energy required to compete on the world stage, they never did compete at that level. She now teaches and performs at inesS. You can find her performing annually at such events as Fringe and Nocturne or you can sign up to take one of her classes.When she's not studying or hanging out at inesS, she can be found paddleboarding, photographing, or hanging out with her husband, her dog, and her three cats at her home near Peggy's Cove.Find out more @mikmawmutiny
Are you hairy? The post Tyga Asking Full Custody & Looking For Hairy Pole Dancer appeared first on WiLD 94.1.
Sarah Spurlock is a Writer, Artist, Witch and Pole Dancer who is originally from the outskirts of Sacramento where her school became a mega church as soon as the bell rang each day. You can find Sarah on Instagram at @sarahhhhchristine as well as her bio page https://bio.site/Sarahhhhchristine where you can find out more about her feminist writing and consultation services. Hey, did you like this episode? Sweet! Like, Subscribe and tell your friends. Submit a Sex Ed Pop Quiz question with a 5 star review and I'll give you a shout out! Follow us on Instagram at @birdsandbeesdontfck Want to help raise money for Men's Mental Health, Prostate Cancer and Testicular Cancer research? Click here to donate to the Distinguished Gentleman's Drive happening worldwide on Sunday September 24th (Arielle is the Los Angeles host!)
In this episode we're joined by former professional circus performer and athletic therapist Yasmine Mucher for an overview of what every pole dancer (or other artistic athlete) needs to know about how to take care of their body. From nutrition, hydration and sleep to managing stress and persistent (but wrong!) exercise myths, we cover a TON in this episode. You can find Yasmine at https://www.benddontbreak.net/ The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosy-boa/support
“If you're coming to this thing for the first time, please come with an open mind and an open heart. Please come prepared for an amazing experience and be happy and be kind. I think that's the most important part of the Born to Run experience, compassion and kindness.” In this guide to the Born to Run Ultramarathon, Luis chats with folks involved with the event or have participated in the event. Luis chats with Honest Bob Gibson, Kelly the Pole Dancer, Katie Hall, David, PJ, Quc Taing Tanri, Tracy Thomas, Clint Welch, Jack Rosenfeld, Jess Soko, Zachary Friedley, plus Coach Eric Orton, Joe and Alexa from Xero Shoes. Learn some ins and outs of the event from those who know it the most. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. BORN TO RUN UltraSignup: https://ultrasignup.com/register.aspx?did=96118 HAMMER NUTRITION show code: Roaddoglistener15 Listeners get a special 15% off at https://www.hammernutrition.com Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com
Today, Leilah interviews our very own Erica Sosa! Sosa is a pole dancer, sex worker, and fat Puerto Rican femme. On her blog, her social media, and in her new fashion styling business, she helps other fat femmes release shame and learn to celebrate their hot bods. Tune in for a combo pack of femme wisdom, titillating facts about the pole industry, and a sprinkling of Sosa's signature magical pixie dust.Click here to read Erica's blog and find her on Instagram & Twitter!Connect with us!/¡Conéctate con nosotres! Instagram Youtube astrippersguide.com
If you're on a steady salary, creating a spending plan is straightforward, because you know both what's coming in and what's going out every month. **** But what if you don't have a stable salary? What if you're one of the millions of Americans who do side work or own a business or get paid commission? For you, a variable income is just part of the deal. Then there are people who depend on tips, like bartenders, Uber drivers, servers: you name it. Even freelancers and gig economy workers can have difficulty budgeting and managing their money, thanks to a variable income. Today, we're going to tackle the subject of a stable budget with an unstable income. As usual, host Stacy Johnson is joined by financial journalist Miranda Marquit. Listening in and sometimes contributing is producer Aaron Freeman. Today's guest is Barbara Sloan, a former exotic dancer and the author of Tipped, a book about financial empowerment for service industry workers. Be aware that anything you hear on this podcast doesn't constitute financial advice. Always do your own research and consult your own experts before acting on anything you learn here. You can watch this episode below, or if you'd prefer to listen, you can do that with the player at the top of this article or download the episode wherever you get your podcasts: Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Don't forget to check out our podcast page for more episodes designed to help you make the most of your money and our YouTube page for more videos. This podcast is sponsored by Tellus, the first savings app designed for homebuyers by real estate experts. With Tellus, your savings earn more in one day than up to three weeks in a traditional bank savings account. What's more, there is no stock or crypto exposure, no fees and you can withdraw anytime. Click the link in the show notes and use the code MONEYTALK to get a 5.50% APY for seven days with a $125 minimum deposit. What kind of career do you have? We tackle some of the main things you need to be aware of when you work in a career that results in a variable income. Barbara's book, Tipped, takes you through what you need to know as well. Freelancers, service industry workers and self-employed business owners know what it's like to deal with these challenges. If you're looking for a new career or source of income, check out some of our articles on different jobs and side hustle ideas. The Ultimate Guide to Building Freelance Income Side Hustle Success: Financial Freedom From Lipstick and Bras 7 Tips for Getting a Great Part-Time Job in Retirement Calling All Night Owls: 14 Jobs for People Who Like to Stay Up Late 16 Early-Morning Jobs for People Who Wake Up With the Sun 10 Companies That Hire Part-Time Proofreaders and Editors 7 Things You Need to Know About How to Get a New Job in 2023 4 Tips for a Modern Online Job Search 25 Companies Switching to Permanent Remote Work-From-Home Jobs 9 Top-Paying Side Hustles Where You Could Earn More Than Full-Time Work Why You Can Benefit From a Career Coach Get more from your money Don't forget about money moves you can make, no matter what your income looks like. Here are some of our best resources for budgeting, saving, investing and spending your money. 6 Things Every Self-Employed Worker Should Know About Taxes Money Tight? 4 Legit Ways to Bring in Extra Cash Keep Your Money and Health on Track With These 9 Apps 32 Inflation Hacks to Save You Money in an Economic Downturn 10 Depression Era Hacks and Frugal Living Ideas to Save Money Now 10 Ways to Change Bad Spending Habits and Save Money The 5 Best Budgeting Apps to Get Your Finances Together 8 Surprising Ways to Become Richer Within the Hour Your Guide to Alternative Investments Where Stocks Are Going in 2023 and Where You Should Invest Now 7 Things You Should Know Before Investing in I Bonds The 60/40 Investment Mix Is Dead – or Is It? Meet this week's guest, Barbara Sloan Barbara Sloan is the author of the book Tipped: The life changing guide to financial freedom for waitresses, bartenders, strippers, and all other service industry professionals. Barbara was a homeless teen, who danced for dollars, and definitely did not graduate from college. She spent two decades working in every imaginable position in the service industry all over the country and learning about money on her own. In addition to owning and running a construction company in the heart of Manhattan, she is a personal finance expert and coach. She leverages her experience in the service industry to focus on issues that many in the mainstream financial media don't cover. Barbara lives in New York City with her wife of 10 years, an esteemed corporate finance exec, and together they are a couple of adorable money nerds who point out every dog they see. Website Facebook Instagram Book Don't listen to podcasts? A podcast is basically a radio show you can listen to anywhere and anytime, either by downloading it to your smartphone, or by listening online. They're awesome for learning stuff and being entertained when you're in the car, doing chores, jogging or riding your bicycle. You can listen to our latest podcasts here or download them to your phone from any number of places, including Apple, Spotify, RadioPublic, Stitcher and RSS. If you haven't listened to our podcast yet, give it a try, then subscribe. You'll be glad you did! About the hosts Stacy Johnson founded Money Talks News in 1991. He's a CPA, and he has also earned licenses in stocks, commodities, options principal, mutual funds, life insurance, securities supervisor and real estate. Miranda Marquit, MBA, is a financial expert, writer and speaker. She's been covering personal finance and investing topics for almost 20 years. When not writing and podcasting, she enjoys travel, reading and the outdoors.Become a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.
Let's meet Autumn Knights! She's a Feature Entertainer, Pole Dancer, Aerialist, 2022 Stripper Olympics Champion and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's meet Autumn Knights! She's a Feature Entertainer, Pole Dancer, Aerialist, 2022 Stripper Olympics Champion and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
En el episodio de hoy viajamos hasta san Juan, Puerto Rico para hablar un rato con Jolene Rivera, una joven que con trabajo duro y pasión abrió su estudio de Pole dances en la isla, ella noes cuenta sus comienzos en el mundo del pole, el crecimiento de su estudio y su carrera profesional, también hablamos sobre su perspectiva sexual en diferentes aspectos personales como profesionales.
Lucy started pole dancing at the age of 16, and since then her career has progressed to stunt woman. Having been a stunt woman in many of the Mission Impossible possible, as well as The Mummy, and much more! We hear about her progression from pole dancer to stunt woman, and her journey to date. Lucy Cork: @lucycork SPONSORS: Luha Caps & OTP Retreats Watch Episode on Youtube: https://youtube.com/playlist?list=PL98uL3WcNhLwP06HnZjZr_4iWFYHYrFuY
Granddaughter of Conrad Hilton the Founder of Hilton Hotels, Linda Hilton joined the Board of Directors of the Conrad N. Foundation in 2014, after serving as a board intern in 2012 and 2013. She however, has spent her entire life in the hospitality industry (her birth certificate shows her address to be "The Shamrock Hilton Hotel" no street address. She was the first Hilton family member to attend the Conrad N. Hilton school of Hotel and Restaurant Management at the University of Houston. She started her 35+ year career at Hilton Worldwide in 1987 Sr. Director Intermediary Group Sales and Vice Chair Conrad N. Hilton Foundation the Hilton Professional Development Program and upon completion was immediately hired as a Conference Center Manager at the Los Angeles Airport Hilton. She has held many operational positions at various hotels and above property level positions over her tenure. Today she serves as Sr. Director of Intermediary Group Sales. Linda has received high recognition in her sales achievement inside Hilton with 5 Circle of Excellence Awards and a customer award as Global Hotel Sales Person of the year, 4 times to date. She serves as Vice Chair of the Foundation, effective 1/1/2021 and is currently Chair of the CNHF Talent and Compensation Committee and Generations in Giving Committee, along with serving on the Board Executive Committee and Nominating Committee. She has also served on the Board of the Conrad N. Hilton Fund for Sisters as well as the Hilton Effect Advisory Committee for Hilton Hotels. Her dedication to philanthropy started young and was geared towards fundraising in her early twenties and has worked with the following organizations: 2015-2020 Board Member – National Catholics for People with Disabilities 2001 -2013 James J. McBride Special Education Center – Sole funder of Art & Music 2001&2002 Mar Vista Elementary School – Playground Committee – Fundraiser 1998 & 1999 Muscular Dystrophy Association – Executive Committee 1993 & 2000 American Heart Association – Los Angeles Ball Chairman As of 2020 she resides in Las Vegas and enjoys working out, dancing, spending time with her husband Fabrizio and youngest son Brandon and whenever possible, a visit from her oldest son, Nick. www.linkedin.com/in/linda-hilton-buschini-1592317* Awarded a certificate of completion for the Promoting Racial Equity in the Workplace Program, 5/2021, John F. Kennedy School of Government at Harvard University, Executive Education.* Awarded a certificate of completion for the Nonprofit Management and Leadership Strategies5/2021, John F. Kennedy School of Business at Harvard University, Executive Education.* Awarded a certificate of completion for the Nonprofit Financial Stewardship 11/2020, John F. Kennedy School of Business, at Harvard University, Executive Education ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization***Episode Produced by Three Guys ProductionsThe Three Guys Podcast:Instagram: The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videosTwitter: The Three Guys Podcast (@TheThreeGuysPo1) / TwitterYouTube: Three Guys Podcast - YouTubeLinkedIn the-three-guys-podcastDerek: Derek DePetrillo (@derekd0518) • Instagram photos and videosBrian: Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videosBrett: Brett J. DePetrillo (@78brettzky)
Celebrating a birthday pod this week! We're still bringing you nothing but the best. Xolo talks about his 21st birthday, Jacob's time in Vegas, pole dancing moves, the new Top Gun, messing with the wrong animals, the lamest catches on Pokemon Go, and of course answering some of our fan favorite questions.
Celebrating a birthday pod this week! We're still bringing you nothing but the best. Xolo talks about his 21st birthday, Jacob's time in Vegas, pole dancing moves, the new Top Gun, messing with the wrong animals, the lamest catches on Pokemon Go, and of course answering some of our fan favorite questions. See omnystudio.com/listener for privacy information.