Podcasts about caffrey

Show Notes: In this episode of the MotherToBaby Podcast, host and genetic counselor Chris Stallman welcomes Dr. Emily Caffrey, a certified health physicist at the Health Physics Society and the University of Alabama at Birmingham. Together, they dive into one of the most frequently asked topics: how radiation exposure may impact breastfeeding. Dr. Caffrey explains the difference between ionizing and non-ionizing radiation, details how imaging procedures like X-rays, CT scans, and MRIs interact with the body, and addresses concerns around contrast agents and radioactive tracers. The episode also covers what breastfeeding women working around radiation should know, including practical safety tips and case-by-case considerations. Key Takeaways: Diagnostic imaging procedures do not make breast milk radioactive or require stopping breastfeeding Some radioactive tracers or therapeutic treatments may require temporary or permanent changes to breastfeeding plans, depending on the specific agent and dose Always inform your healthcare provider that you're breastfeeding and ask questions about any upcoming procedures Expert help is available—don't rely on internet searches alone Resources mentioned in this episode: MotherToBaby.org Health Physics Society American College of Radiology Guidelines Call 866-626-6847 or text 855-999-3525 to speak with a MotherToBaby specialist

If you've ever felt like your business runs you (instead of the other way around), this episode is a breath of fresh air. Molly is joined by returning guest and systems expert Aly Caffrey—a fellow mom, business owner, and the brains behind Master Maternity Leave. Aly's mission? Helping women build sustainable, streamlined businesses that actually support the life they want—without the burnout.  Expecting a baby and wondering how you'll keep your business running while you step away? Alyson Caffrey is the ultimate pro on how to simplify and streamline your business, so that you can take a true maternity leave—without sacrificing momentum or income. Aly's Master Maternity Leave course is the go-to resource for entrepreneurial moms who want to create true flexibility and presence during their leave while knowing their business is still supported behind the scenes. This is my referral link—I may earn a small commission if you purchase, at no extra cost to you. This is a resource I wish every expecting business owner had in her toolkit. Don't just “wing it”—instead, prepare with confidence for so much more ease, flow, and presence. Inside this conversation, they chat about:

Chuck and Roxy are back and open the show with a Need to Know Fact, some shout outs, some save the dates, a bowling segment, a softball segment, AND a brand new Hockey segment! WE ROCK CANCER: Super Fan pre-sale code is: EYES25Next it's time to "Meet the Littles" as our hosts welcome Elaine Caffrey to the podcast. (17:00) FACEBOOK: Search Elaine Caffrey Then our hosts close out the show with some movie and Broadway reviews, and your emails and notes. (42:15) “Planet Money” podcast called “The 1976 Potato Wars”https://www.npr.org/2024/01/12/1197956482/potato-maine-idaho-futures-squeeze-defaultSONG: "Take Back" performed by The Briars and written by Robert Lovett. www.thebriarsmusic.net www.facebook.com/curlyandlydia JINGLE: Supercalifragilisticexpialidocious - A parody of a song by Julie Andrews and Dick Van Dyke.A Collaboration by Jason Fuse in Los Angeles & Kj Ohnstad in MinnesotaRecorded: 12/06/2015  Released: 12/08/2015  First aired: unairedPodcast Website - www.loyallittlespod.com  Patreon: www.patreon.com/c/loyallittlespod/membershipPodcast Email - WTFCPODNET@GMAIL.COMTwitter:@loyallittlespod Instagram: @theloyallittlespodcastPODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

This week Barry is joined by Tommy Caffrey of Clonmel Greyhound Stadium. Tommy talks about the future of rehoming greyhounds with Tipperary Homes for Hounds. The success of Clonmel with quality racing, trainers & greyhounds with Ascot Logan putting in a fantastic performance last Sunday. They also talk about the upcoming Carrick Aldo @ Stud National Produce Stakes with Tom Glynn taking over the sponsorship of the prestigious greyhound event. Have a listen to their chat now!

Meghan is with the Big east Digital Network as we look back of some of the story lines from the season.

Bob Joyce & Meghan Caffrey on what to expect on day one, can Creighton get to a final and Paige Mania in the Big East

Janine Walker-Caffrey: EPS Learning - Providing Effective Reading Instruction. This is episode 723 of Teaching Learning Leading K12, an audio podcast. Janine Walker-Caffrey, the chief academic officer at EPS Learning, is a career educator who has been a teacher (special education, English as a second language, physics), school founder, principal and superintendent. She is also the author of two parenting books inspired by her own two children. Our focus today is reading instruction with EPS Learning. So much to learn. Great conversation! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.epslearning.com janine.walker-caffrey@epslearning.com https://www.linkedin.com/in/janinecaffrey/ Length - 43:50

Paul M. Caffrey is a Dublin-based Author, Speaker & Sales Performance Coach. He joins the Sales Players to share insights from his work as an AE coach and author of the book: The Work Before the Work: The Hidden Habits Elite Sales Professionals Use to Outperform the Competition. SPONSORS: • Leadfeeder (Turn Page Views into Pipeline) - ⁠⁠⁠⁠⁠⁠⁠⁠https://leadfeeder.partnerlinks.io/rsscjriylqgb - SP fans use this link for an extended, 21-day free trial EPISODE LINKS: • Connect with Paul: https://www.linkedin.com/in/paulcaffrey/ • Website: https://www.paulcaffrey.com/ • Book: https://a.co/d/2UBA3Eh CONNECT WITH JESSE: • LinkedIn: https://www.linkedin.com/in/jessewoodbury/ • Website: https://jessewoodbury.com/ CONNECT WITH CHASE: • LinkedIn: https://www.linkedin.com/in/chase-barmore • Website: https://chasebarmore.com HELP US GROW SP: • Join Sales Players Community: https://www.salesplayers.co/ • Subscribe! • Leave a rating, write a review, and share • Check out the above sponsors, it's the best way to support the show PAST GUEST HIGHLIGHTS: Chris Orlob, Ian Koniak, Jeb Blount, Brandon Fluharty, Scott Leese, Sarah Brazier, Jamal Reimer, Jen Allen-Knuth, Andy Paul, Collin Mitchell, Tim Zielinski, Christian Banach, Rajiv 'RajNATION' Nathan, Belal Batrawy, Christine Rogers, Chris Beall, Patrick Baynes, Jeroen Corthout, Nate Nasralla, Gabe Lullo, Vince Beese, Brandon Bornancin, Girish Redekar, Guillaume Moubeche, Lloyed Lobo, Corey Quinn, Danny Delvecchio, Tom Slocum, Todd Busler, Richard Harris, Krysten Conner, Dan Goodman, Kris Rudeegraap © Sales Players LLC

In this edition of the Money Makers Investment Trusts Podcast, Jonathan Davis, editor of the Investment Trusts Handbook and winner of the 2024 AIC Best Broadcast Journalist Award, is joined by Jack Caffrey, co-portfolio manager at J.P.Morgan American Investment Trust (JAM). Section Timestamps: 0:00:24 - Introduction 0:00:54 - Reaction to the US election result 0:04:08 - The resilience of the US market 0:06:53 - Value as a style 0:09:03 - Tariffs 0:11:47 - The strength of the dollar 0:14:04 - A short break 0:15:00 - Risks from a changing Fed chairperson 0:16:45 - Thoughts on Tesla and Nvidia 0:20:52 - Berkshire Hathaway and Buffet's decision to sell Apple 0:22:59 - The approach to portfolio management 0:24:45 - Sustainability of the annualised total return 0:26:30 - Close If you enjoy the weekly podcast, you may also find value in joining The Money Makers circle. This is a membership scheme that offers listeners to the podcast an opportunity, in return for a modest monthly or annual subscription, to receive additional premium content, including interviews, performance data, market/portfolio reviews and regular extracts from the editor's notebook. This week, as well as the usual features, the Circle features a profile of Temple Bar (TMPL). Future profiles include Schroder Japan (SJG) and BlackRock Latin American (BRLA). Look out for the latest edition of our new expanded weekly subscriber email which summarises Jonathan's latest thoughts and includes a comprehensive summary of all the latest news. The content of that email is also available for subscribers via the website. A subscription costs £12 a month or £120 for one year. For more information about the Money Makers circle, please visit money-makers.co/membership-join. Membership helps to cover the cost of producing the weekly investment trust podcast, which will continue to be free. We are very grateful for your continued support and the enthusiastic response to our 240 podcasts since launch. You can find more information, including relevant disclosures, at www.money-makers.co. Please note that this podcast is provided for educational purposes only and nothing you hear should be considered as investment advice. Our podcasts are also available on the Association of Investment Companies website, www.theaic.co.uk. Produced by Ben Gamblin.

Matt is a senior organizer at Swing Left.

Connect with Paul M. Caffrey on LinkedIn. AND Shoot Paul a DM about what you liked about the episode. He responds to every message personally. Summary In this episode of the Work Before the Work podcast, host Paul M. Caffrey discusses the strategies that elite account executives are employing in 2024 to achieve higher success rates in sales. He emphasizes the importance of preparation, effective prospect qualification, and the need for a structured approach to sales processes. Caffrey outlines key strategies that top performers use to close deals, including engaging with CXOs early, following a sales process, and maximizing preparation for meetings and demos. He also introduces a preparation ritual to help sales professionals optimize their time and efforts, ultimately leading to better outcomes in their sales endeavors. Takeaways Elite account executives focus on matching their pipeline with their Ideal Customer Profile (ICP). Top performers follow a structured sales process more consistently than others. Engaging CXOs early in the sales process accelerates deal momentum. Regular communication with prospects increases close rates significantly. Preparation is crucial; it can be the difference between winning and losing a deal. Understanding the prospect's pain points is essential for effective selling. Top sales professionals excel at qualifying prospects to ensure they are worth pursuing. Customized demos and presentations require more preparation than standard ones. Creating a preparation ritual helps sales professionals stay organized and focused. The disparity in performance among account executives is growing, with a small percentage closing the majority of revenue. Sales Leaders, whenever you're ready, there are 2 ways I can help you: 1. Book Your Sales Kickoff Speaker Keynotes: Planning your Sales Kickoff? 17% of AEs closed 81% of revenue across $54bn of pipeline in H1 2024 according to Ebsta. What are top reps doing? "The Work Before the Work" e.g. Top AEs capture 90%+ qualification info before demos. Top AEs kill deals at discovery 3x more than average reps & keep their CRM updated! Paul M. Caffrey's entertaining keynotes shares a preparation framework & insights that shows AE's how to outperform the competition. Check Paul's availability here. 2. Book Paul M. Caffrey to be train your sales team. Team Training: Does your team need help prospecting? Are they stuck at surface level pain in discovery? Are their demo's too vanilla? Do they default to discounting when negotiating? Book a team training session to help your team master prospecting, discovery, demos or negotiation. Book team training now. "Simple, easy to implement takeaways that our entire team can utilize. The masterclass will help us achieve higher close rates and better agreements & communication with clients. The masterclass is great for entrepreneurs who have a sales team." Mike Fallat | CEO & Founder Account Executives... ...when the time is right, the 2 ways I can help you is with: 1. Sales Coaching Sales Coaching to Exceed Quota: If your serious about exceeding quota, then you need the right skills...right now. Despite AI, online courses & so much free content...coaching is still the fastest way to get there. Apply to join my private coaching here. "All I can say is thank you, and I owe you a lot of commission!"Jodie Vard | Account Executive | Navan 2. Get The Book Get your copy of "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition."

Connect with Paul M. Caffrey on LinkedIn. AND Shoot Paul a DM about what you liked about the episode. He responds to every message personally. Summary In this episode of the Work Before the Work podcast, host Paul M. Caffrey discusses the critical role of demos and discovery sessions in sales. He emphasizes the importance of clear communication and structured approaches to ensure successful outcomes. Caffrey shares insights on how top performers excel by gathering essential information early in the process and highlights the need for account executives to clarify the decisions they are asking prospects to make during demos. He also provides practical tips for structuring demos effectively to connect prospects' current situations with desired outcomes, ultimately driving better sales performance. Takeaways Top performers gather 90% of information before discovery. Clear communication is essential for successful demos. Demos should clarify the decision being asked of prospects. A mutual success plan can guide the demo process. Understanding the prospect's current situation is crucial. Value maps connect problems to desired outcomes. Proof points enhance the credibility of demos. Account executives should have a structured approach to demos. Preparation is key to effective sales presentations. Sales processes should be standardized for better performance. Sales Leaders, whenever you're ready, there are 2 ways I can help you: 1. Book Your Sales Kickoff Speaker Keynotes: Planning your Sales Kickoff? 17% of AEs closed 81% of revenue across $54bn of pipeline in H1 2024 according to Ebsta. What are top reps doing? "The Work Before the Work" e.g. Top AEs capture 90%+ qualification info before demos. Top AEs kill deals at discovery 3x more than average reps & keep their CRM updated! Paul M. Caffrey's entertaining keynotes shares a preparation framework & insights that shows AE's how to outperform the competition. Check Paul's availability here. 2. Book Paul M. Caffrey to be train your sales team. Team Training: Does your team need help prospecting? Are they stuck at surface level pain in discovery? Are their demo's too vanilla? Do they default to discounting when negotiating? Book a team training session to help your team master prospecting, discovery, demos or negotiation. Book team training now. "Simple, easy to implement takeaways that our entire team can utilize. The masterclass will help us achieve higher close rates and better agreements & communication with clients. The masterclass is great for entrepreneurs who have a sales team." Mike Fallat | CEO & Founder Account Executives... ...when the time is right, the 2 ways I can help you is with: 1. Sales Coaching Sales Coaching to Exceed Quota: If your serious about exceeding quota, then you need the right skills...right now. Despite AI, online courses & so much free content...coaching is still the fastest way to get there. Apply to join my private coaching here. "All I can say is thank you, and I owe you a lot of commission!"Jodie Vard | Account Executive | Navan 2. Get The Book Get your copy of "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition."

maddie joins us once again to talk about the blueprint for FOB's best straightforward pop-punk songs and also say hawk tuah more times than should be reasonable for a podcast like this

Dr. Emily Caffrey, a certified health physicist with the Health Physics Society, joins host Christ Stallman, CGC to talk about different types of radiation and their potential effects on a pregnancy. Links Mentioned in This Episode: Health Physics Society's Ask The Experts https://HPS.org   Ep. 76 Transcript  You're listening to the MotherToBaby podcast, medications and more during pregnancy and breastfeeding. Ask the experts with your host, genetic counselor and mom of four, Chris Stallman.   This episode contains evidence based information that's current as of the day recorded and may change as more data becomes available. To get the very latest information about this topic or other topics in pregnancy and breastfeeding, please contact a mother to baby specialist at 866 626 6847 by text at 855 999 3525 or through our website at mothertobaby.org.   Welcome to another episode of the mother to baby podcast. My name is Chris Stallman, and I'm a genetic counselor, a mom of four, and a teratogen information specialist. So what that means is that I talk to people, so patients, family members, healthcare providers, the general public, about exposures that can happen before pregnancy, during pregnancy, while breastfeeding, and in cases of adoption.   Thank you And an exposure can be anything. So it could be a medication you take. It could be a vaccine. It could be a hair treatment. And in some cases it could be in the place where you work. Today we're going to talk about a very specific exposure, radiation. And we have a very special guest to talk with us today.   Dr. Emily Caffrey is the program director and an assistant professor for the master's in health physics program at the University of Alabama at Birmingham. She is also a certified health physicist that specializes in calculating radiation doses from environmental sources of radiation. Dr. Caffrey, welcome to the show.   Thanks for having me. Excited to be here. Great. So let's get started today. We're going to talk about radiation. Can you tell us a little bit about what radiation is and how people are exposed to it? Yeah, absolutely. Um, you know, radiation is just a form of energy. So there's two types of radiation. There's non ionizing radiation and ionizing radiation.   So non ionizing radiation are lights, microwaves, your cell phone emits non ionizing radiation, things like that. There's also ionizing radiation, and that type of radiation is a little bit higher energy, um, that makes charged particles. Um, and that's the kind of radiation you get when you're talking about a CT scan or an x ray, something like that.   Um, that's ionizing radiation. Uh, and I, and I just want to point out that radiation is all around us. It was present when life first evolved on Earth. It was present when dinosaurs lived. It's still present today. Uh, we live in a radioactive world, and I think a lot of people don't know that. So I'd like to start with, radiation's all around you, and it has been your whole life.   Um, natural radiation comes from space, and it comes from living things that are in the Earth. The Earth's crust is radioactive. You may, if you live in a place that has high radon, um, you may have heard of radon coming from Earth up into your basement. That's a really common source of exposure. Um, and our human bodies and cells have adapted over time to respond to and repair the small amounts of damage you might get from these low levels of ionizing radiation.   So some of the more common forms of radiation, like you described, light, microwaves, CTs, would that also include mammograms and would that increase risks to a pregnancy? Yeah, that doesn't include mammograms. The mammogram is again a low energy type of x ray that's used to image the breast tissue to look for cancer usually.   Um, and You know, just like all other types of, of diagnostic imaging procedures, and I think we'll talk a little bit more about this as we get into it, um, you really aren't at risk when you have a low, a low, a diagnostic imaging procedure, those are very low doses, your, your pregnancy is not at risk, the unborn child, not at risk from those types of exposures.   And I'm really glad that we can talk about that and hear about that again, because it is the kind of thing, you know, if. certainly if you need it in pregnancy, it's a good idea to get your cancer screenings. Absolutely. Dr. Caffrey, can you tell us a little bit about the Health Physics Society? Yeah. And I like to tell people like health physics is a profession you've never heard of, but the health physics society is the professional society for health, which are radiation protection professionals.   So we are the profession that is devoted to the safe use of radiation. Um, so anywhere radiation is used, whether that's a hospital, a nuclear power plant, um, the government and military installations, um, there's gonna be a health physicist, a radiation safety officer, someone there making sure that the people and the environment are safe from that ionizing radiation.   So you may not see us, but we are there making sure that we're following regulations and keeping people safe. When you mentioned earlier that radiation comes from space, I got to say, I love hearing that. I think that that's such a cool and exciting thing. So let's talk about cosmic ionizing radiation. So what is that specifically?   And does that increase risks to a pregnancy? Yeah, it's space is always fun, right? And we're talking about sending astronauts to Mars and things, right? Radiation. So, you know, one component of your natural radiation dose that you get just by living here on Earth is from outer space, and that's called cosmic radiation.   Um, so particles and electromagnetic magnetic waves from outer space, um, come and hit and impact Earth. So you may have heard of solar flares and things like that. And the sun flings off all these charged particles. So those come and hit Earth. Now, Earth is actually pretty well protected. We have this magnetic field that's around Earth that deflects a lot of those particles.   Think of it as like a shield around Earth. And then our atmosphere, like a literal atmosphere above us, also protects us from a lot of that radiation, but not all of it. So some of that radiation is going to come in and actually get into Earth, like where you and I are sitting here right now. Um, and, and, and, There's more at the north and south poles and as you go higher in elevation because at the north and south pole the magnetic field that protects us is weaker and at higher altitudes you're just physically closer to the radiation coming from space.   So if you're, um, your background radiation dose, if you're at the North Pole or if you're standing on top of a 14 year in Colorado is going to be higher than me sitting here in my office in Huntsville, Alabama, which is basically at sea level, right? So it's just a small difference, but it does change a little bit.   Um, but you know, cosmic radiation contributes Um, about 5 percent of our average total background dose. So that's a very low, low number. You and I just living on Earth, which is radioactive, get about 3 millisieverts per year. And a millisievert is just a unit of radiation, uh, dose that we, that we use to count, you know, when we're talking about radiation doses, that's just a number we, a unit that we use.   Um, so you and I get about 3 millisieverts per year, and about 5 percent of that 3 millisieverts is from cosmic space radiation. Um, and I, and I want to add to that background radiation doses are too low to increase your risk of pregnancy or cause any harm to your unborn child. We are not worried about background radiation doses or doses that are lower, um, in, in than, especially not background, but lower than three is definitely not a concern.   And we'll talk a little bit more about what levels you might want to start thinking about, about, you know, where, at what levels you might want to be concerned, but definitely not at background levels. Great. Okay. So thinking about space occupation, what's out there? What about radiation exposure for someone who's working as a flight attendant?   I got to tell you, I got this question for the very first time, maybe six or seven years ago. And until then, it never even occurred to me. I was like, yeah, of course, there's radiation in the atmosphere. So I'm going to stop talking and let you give us this answer. Yeah, and I'm really glad you asked that question because we hear this concern a lot, both from flight attendants, pregnant women that travel for work a lot, uh, pilots, right?   We hear this question a lot. And I think people, uh, I certainly didn't before I got into this field, didn't think about flight attendants being, uh, people that are exposed to COVID. More than average, right? Um, but when you fly up high, especially people that fly transcontinental flights that go over those poles where you have a higher radiation dose, they get a higher radiation dose in the background.   They actually, in some cases, get higher radiation doses than workers at nuclear power plants, but higher does not mean there's a problem. So let's back up for just a second. Um, so the amount of exposure that you get from flying is significantly lower than, um, The exposure needed to cause any harmful effects to your, to your unborn child or to you, the pregnant, pregnant person, rightly, that we're not concerned.   Um, and just to give you some context, right, we talked about 3 millisieverts as our background radiation dose. Um, the radiation dose needed to cause harmful effects is roughly, and again, there's a lot of research on this that's ongoing all the time as we improve our models, but we're talking roughly 100 millisieverts.   Um, and again, millisieverts just being a unit of radiation dose, so 3. Is your background radiation dose, and 100 is what we're talking about for harmful effects. Um, and then to talk a little bit more specifically about flight, so how much radiation do you get in a flight? Well, your radiation exposure during a commercial flight is about 0.   01 millisieverts per hour of flying time. So to get to 100 then right? That means you need if you do some quick division. That means you need about 10, 000 hours during your pregnancy to reach the amount of radiation that might be harmful. I don't think anyone is even flight attendants, right? You're not flying in 10, 000 hours.   You really aren't quite safe from as a as a flight attendant or a pilot or even just someone that travels a lot while you're pregnant. That's it's not of concern. Excellent. And I'm so glad that you mentioned, you know, it could be higher than 100. wherever we start out. But that alone doesn't necessarily mean that there is a problem.   We have to have more information. We have to have all the pieces and that's so important for all exposures. But again, certainly for one like this, where you may not have known or you may not have remembered, it's like, oh, there's radiation all around us. Oh, wait, it also depends on how much we're being exposed to.   Now, for my favorite thing to ask all of the guests on the show, when I get the opportunity, what is the most interesting question about radiation and pregnancy that you or the Health Physics Society has received? Yeah. And I'm, and again, this is a great question. We get hundreds of questions from pregnant women and thousands of questions from the general public.   Yeah. Um, and you know, it's kind of, I didn't pick something like when I was thinking about this, I didn't pick something light hearted because this, this particular question that I'm going to throw is one that has stuck with me and it's the one I that just reminds me of why talking to people and using my knowledge to explain why things are okay or not okay or what you need to be concerned about and what you shouldn't be concerned about is so important.   Um, and so about, about a year ago, we had a woman right in, um, an Italian woman and she had had a diagnostic x ray of her pelvis before she knew she was pregnant. And her, her gynecologist told her the pregnancy was probably more risky because of the x ray. And she specifically asked us if she should terminate her pregnancy.   And under Italian law, you know, that was very time sensitive because she only had a week to make such a like, insanely impactful life decision. Um, and so I was so glad that she found us because I just want to be really clear here. The answer to that question is absolutely not. A diagnostic x ray, even to the pelvis, um, is not going to cause any harm to your unborn child.   And just the relief that we were able to provide, um, that, that soon to be first time mom was just like overwhelming. She wrote back to us, um, several times over the course of, you over the course of her pregnancy just to check in and she told us she sent us an email saying that her son was born happy and healthy and she was just so grateful and so relieved because she didn't know right and and so being able to offer that service and being able to help people understand and make massive decisions is just really amazing.   Uh, it gives me the warmth, like, that is amazing. I am not only so glad that the society exists and that folks like yourself are out there giving this information. I'm so glad they found you. I'm so glad that, you know, it seemed like a good outcome for them. That's wonderful and so important. And it is one of those things where, you know, you don't know what you don't know.   The good news is in a lot of cases, there are people, um, again, like you and the health physics society that are out there assisting with some of this information that isn't as commonly available. So thank you so much. What a great story. So Emily, if someone has a question specific for the health physics society, so radiation.   Or even, you know, concerns in the pre pregnancy or after pregnancy planning stage. How did they get to your organization to find this information? Yeah, thanks for asking that. Um, so you can find us at hps. org, hps. org. That's the website of the Health Physics Society. And you'll see a little Ask the Experts button.   And you just click that button and you'll see our webpage. Um, there's a webpage specifically for pregnancy and radiation. And on that web page are a couple of videos that the Health Society has produced. There are fact sheets about radiation and pregnancy. There are Q& A's from, uh, not only some, some basic Q& A's that we have written, but also, um, some stories that other people have, other questions that people have written in with.   We, we anonymize them, of course, and we post some of those to our website. And we cover everything from, um, background radiation, to pregnancy and flying, to what if I need a medical procedure, to I'm a lactating mom that's breastfeeding, you know, and I have to have this nuclear medicine procedure, you know, if, am I okay, what should I do?   Um, I think the medical industry does a good job of providing information, but I think people sometimes still want, you're still overwhelmed, right? When you, you have a child and you are doing something in the medical realm, like those are two very overwhelming things. In and of themselves. And so when you have another question that didn't get answered, please reach out to us and we're always happy to help.   That's awesome. And we are going to put information for the Health Physics Society in the show notes. Something else, um, that I was just thinking of, I, you know, talk to people all day. That's my job. But if I forget to ask my doctor or healthcare provider something, or if I'm traveling or busy, I might not always have the opportunity to connect with them, and I will say that sometimes I turn to Google.   So it's great to know where they can find this information. Providers are wonderful. They give good information. Sometimes I do not have it in me to wait 30 minutes on the phone. You know, life is busy. So it's great to know that we can find this information online as well. Dr. Caffrey, before I let you go for this episode, um, cause I would love to have you come back and talk more about radiation.   Is there a final thought that you would like to leave our audience with? Yeah, I think, you know, I think the thing I want to emphasize is that radiation can be scary. You can't see it. You can't feel it. You don't know it's there. Like anything you can't see and you don't know is there. Can be scary, but I just I want to emphasize that our bodies evolved in this radioactive world.   They have repair mechanisms for low doses. And we know from population studies from epidemiological studies. That the amount of radiation used in these diagnostic procedures, so x ray scans, mammograms. Um, even to the pelvis area are just not are way too small to cause harm to your unborn child. So you don't need to worry about those types of procedures.   You know, and if you are concerned or you had a specific procedure or you had a nuclear medicine procedure, you know, those are things that experts can talk to you about and counsel you through, um, to make sure that you're getting up to date information. And it's so important to remember to ask those questions because diagnostic procedures can prevent a lot of issues that are harmful to your baby, right?   And, or could be harmful to your, to your unborn child and, or yourself, right? As the pregnant woman, like, um, There are actual harms that can be done by not having a CT scan when it's clinically indicated, and the radiation dose should, should be something that you think about, um, and, and be aware of and educated about, but it should not stop you from getting a diagnostic procedure that could potentially save your life or your unborn child's life.   So radiation's scary, but we, um, myself, the Health Physics Society, and all of my topic editors and experts are here to help. Hps. org or through the mother's baby website, there are links, um, and you can find us online and we are, please reach out. We are happy to help. Absolutely. And thank you. Thank you for the reminder that, you know, these procedures, MRIs, CTs, and so forth are not done lightly.   They are done because someone needs it, especially during pregnancy and you, you probably do need it. So please feel free to contact. The health physics society or mother to baby with any questions that you have. Dr. Caffrey, it was my pleasure to speak with you today. Thank you so much for being on the show, giving us all this great information, and we hope to have you back in the future.   Thank you so much for having me. It's been a pleasure. And that's going to do it for this episode of the mother to baby podcast. Be sure to hit that subscribe button. So that way you never miss a new episode and you can go back and listen or relisten to some of those older episodes as well. You can find us on iTunes, Spotify, Audible, or however you like to listen to podcasts.   And if you want to be on the podcast, or if you have an idea for the show, we would love to hear from you. Please feel free to email us at contactusatmothertobaby. org. And Mother 2 Baby is here to answer your questions about exposures before and during pregnancy while breastfeeding, or if you have questions about exposures and adoption, you can reach us by phone at 866 626 6847.   Buy text at 855 999 3525. You can visit us on our website, mothertobaby. org. And there you can chat with an information specialist. You can look at our many blogs, information pages, our hundreds of fact sheets that are available free in English and in Spanish. And you can also listen to our podcast. Or, find out how you can participate in our pregnancy studies.   If you would like to support the MotherToBaby podcast, as well as all of the ways we get critical pregnancy and breastfeeding health information to you at home, we have a new way to do just that. Encircle is our new monthly giving society that helps ensure we can continue to provide our services at no cost.   Join the community today and encircle parents and babies in health. Members will be recognized on the podcast and website. Visit mothertobaby.org/donate today. Until next time, remember, MotherToBaby is here for you. Take care. MotherToBaby is a service of the nonprofit organization of Teratology Information Specialists and supported by the Health Resources and Service Administration of the U.S. Department of Health and Human Services. It's made possible through generous donations from listeners like you. To learn more about MotherToBaby, please visit mothertobaby. org.

"Your first impression sets up your subsequent beliefs." Summary In this episode of the Work Before the Work podcast, host Paul M. Caffrey discusses the importance of preparation in sales meetings and how to make a great first impression. He highlights upcoming guests and their contributions to the sales process, emphasizing the need for sales professionals to engage effectively with prospects. Caffrey shares practical tips for preparing for meetings, including researching the prospect's business and industry, to ensure a productive conversation that leads to successful outcomes. Takeaways Preparation is key to making a great first impression. Sales professionals must engage effectively to overcome bias. Researching the prospect's business can enhance the conversation. A well-prepared meeting can lead to better engagement and outcomes. Spending time on preparation can make you look more accomplished. Salespeople should aim to help prospects make confident decisions. Building rapport should go beyond mundane small talk. Understanding industry trends can impress prospects. Effective communication is crucial in sales meetings. Those who are ready to serve will achieve greater success.

In this episode, Justin shares his extraordinary story, including a life-changing experience with the Yamabushi in Japan, which fueled his commitment to radical transparency in coaching. He reveals how his early experiences and the absence of unconditional love in his upbringing motivated his quest for holistic well-being and peak performance.

Paul M. Caffrey is leading a worldwide charge in helping develop ELITE salespeople…all through doubling down on Prepared Selling. Paul is a bestselling author, a wildly successful podcaster, an international speaker, and a coach to elite salespeople worldwide. He helps salespeople unlock the hidden habits of Elite salespeople that help them prospect better, win more business, and advance faster in their careers. His book, the Work Before the Work is a blueprint for career changing success in sales…and today Paul joins us to share 6 “Hidden Habits” that are part of the DNA of an Elite Salesperson. You can connect with Paul on LinkedIn here (https://www.linkedin.com/in/paulcaffrey/). You can learn more about Paul and his work here (https://www.paulcaffrey.com/). You can get Paul's Book, The Work Before the Work here. (https://www.paulcaffrey.com/books) You can check out Paul's Podcast, the Work Before the Work here. (https://www.paulcaffrey.com/podcasts/the-work-before-the-work) For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here. (https://www.salesleadershipunited.com/subscriptions/)

Being good at selling may be great, but becoming elite in selling is much better! Like many entrepreneurs, you also wanted to achieve an elite status in your field. In today's episode, Paul M. Caffrey, Co-Author of The Work Before The Work, shares his journey from being a scientist to a top salesperson. We learn how to use the scientific process during research and experiments to go from good to great in selling to your prospects. Paul reveals the elite sellers' proven preparation techniques, habits, and routines. Whether you're a seasoned salesperson looking to take your skills to the next level or a new professional eager to excel, this episode is for you! Join Paul Caffrey to unleash your sales elite potential today. We are honored that FloQast sponsored this episode. FloQast is a provider of close management software created by accountants for accountants to help them close faster.Learn more here: https://floqast.com/

Join us as we discuss the famously quaint and picturesque english City of Stoke-on-Trent, the joys of Poundland and Maddies hatred for mushy peas, but love for a good old fashioned Greggs.

***Don't Miss This In-Person Event*** 1 Day Elite Account Executive Accelerator Dublin, Ireland on May 23rd, 2024 Click Here for the Details ________________________________________________ Connect with Paul M. Caffrey on LinkedIn. FREE!! Get 5 Scripts to help you 5x your Pipeline here. Get your copy of "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition." Takeaways Preparation is key in sales, and elite performers focus on improving their preparation to outperform the competition. Understanding the current situation of prospects and addressing their specific needs and problems is crucial for successful sales conversations. Effective communication involves asking thoughtful questions, being curious, and articulating solutions in a concise and compelling manner. Boosting authority can be achieved through preparation, sharing expertise, and adopting an alter ego to enhance confidence. Virtual sales team training and coaching can provide valuable insights and strategies for sales professionals to improve their performance. The book 'The Work Before the Work' offers actionable advice and guidance for sales professionals to excel in their field. Summary In this episode, Paul Caffrey interviews author Paul Caffrey about his book 'The Work Before the Work: The Hidden Habits Elite Sales Professionals Use to Outperform the Competition.' They discuss the importance of preparation, understanding the current situation, effective communication, boosting authority, and articulating solutions. Caffrey emphasizes the need for curiosity, asking thoughtful questions, and addressing the root cause of a problem. He also highlights the significance of storytelling, practicing like a beginner, and adopting an alter ego to boost confidence. Caffrey offers virtual sales team training and coaching, and his book provides actionable advice for sales professionals.

Gene Caffrey and Jay McCloy are ultra cyclists and endurance athletes based in North Carolina. After an MS diagnosis 10 years ago, Gene turned his attention to ultra cycling and fundraising for researcher with huge ride all over the world. Jay, working full time for the National MS Society, has recently teamed up with Gene to take on same massive events in a team format. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support

Preston Caffrey is President of Ocean Equity Solutions, a mortgage brokerage in San Diego as well as the co-founder of We Drink Tequila. During episode #120 of the Million Dollar Mortgage Experience, Jon and Preston discuss Preston's path from tie salesman to successful mortgage broker, originating 67 loans in one month during COVID, the benefits of locking in a low interest rate, the easiest non-QM loan to sell, DSCR real estate investment loans, Jon and Preston's subscription tequila company (We Drink Tequila), characteristics of different tequila types (Plata (Blanco), Reposado, Añejo, and Extra Añejo, and why it's worth spending the extra money for good tequila. Learn more at wedrinktequila.com Learn about FundLoans mortgage programs: FundLoans.com/loan-products Price a loan: fundloans.com/quick-pricer2 Talk with an Account Executive: fundloans.com/our-team

You can Watch or Listen to this episode: https://the6ways.com/30"Rise and grind" has become a popular phrase in entrepreneur culture, implying that in order to have our own businesses we have to start working the moment our eyes open and it has to be HARD. But my guest in this episode Alyson Caffrey disagrees (as do I). Listen to hear 6 ways taking rest can make you MORE successful.Occasionally a helpful announcement for listeners gets added to the show so the timestamps below may be off by 30-60 seconds, but they should be pretty close.00:42 6 Ways Entrepreneurs Resting Can Increase Their Success05:01 #1: Important Schedule Shift06:47 #2: Task Dividing Hack09:29 #3: Amazing Test Run14:21 #4: Time Zone Trick15:21 #5: Going Deep18:00 #6: Every Entrepreneur Needs This21:36 I'm a parent and I'd be curious to know if you have any tips for getting more rest as a parent and an entrepreneur? Some REALLY awesome tips were shared in this episode – please think about who you know that would benefit from these, and then make sure to share it with them. Because WE ALL DO BETTER WHEN WE ALL DO BETTER.

***Don't Miss This In-Person Event*** 1 Day Elite Account Executive Accelerator Dublin, Ireland on May 22nd, 2024 Click Here for the Details ________________________________________________ Connect with Paul M. Caffrey on LinkedIn. FREE!! Get 5 Scripts to help you 5x your Pipeline here. Get your copy of "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition." Takeaways Preparation is essential for achieving success in sales and other areas of life. Understanding the goals and perspectives of others is crucial for effective preparation. Bringing a unique perspective and asking insightful questions can help build rapport and create value for others. Preparation allows for better problem-solving and increases the chances of achieving desired outcomes. Summary Paul Caffrey, author of 'The Work Before the Work,' discusses the importance of preparation in sales and other aspects of life. He emphasizes the need to understand the goals and perspectives of others, as well as one's own goals, in order to achieve success. Caffrey shares practical tips for effective preparation, such as bringing a unique perspective to meetings and understanding the root causes of problems. He also highlights the unexpected benefits of preparation, including its application in various areas of life beyond sales. Overall, Caffrey's message is that preparation is the key to achieving better results and making meaningful connections.

Paul M. Caffrey is a master of the sales craft.  An elite sales professional that focuses on preparation to help sales people prospect better, sell more and get promoted faster. He is the lead author of “The Work Before the Work” - which shares the hidden habits that elite sales professionals use to outperform the competition.   Paul and Lou talk shop and break down all of the preparation you need to think about before the real work happens. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

John is joined by Paul M. Caffrey, a seasoned sales professional and author of "The Work Before the Work". Paul's extensive expertise includes helping early stage founders establish sales processes and guiding salespeople to excel in their careers. The episode delves into practical advice for sales preparation, the power of role-playing, and the significance of handling objections adeptly. Listeners can anticipate learning non-negotiable habits of top sales pros, strategies for longevity in sales, and insights into effective sales training.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1Connect with Paul on LinkedIn: https://www.linkedin.com/in/paulcaffrey/ Connect with Paul on IG: @paulmcaffreyGet Paul's Book: "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition" | : https://www.paulcaffrey.com/booksThe Elite Sales Professional Assessment: https://www.workbeforethework.com/assessmentCheckout Paul's Website: www.paulcaffrey.comCheckout Paul's Podcast: https://www.paulcaffrey.com/podcast-guest/

Paul Caffrey shares some amazing insights including the one thing the best sales people do better than everyone else.  Want to go to Costa Rica? Come to the next Surf and Sales event! Register Here!  

Are you a small business owner juggling it all? Discover the power of systems and strategies with tips from my next Turquoise Talk guest. Alyson Caffrey is a small business operations strategist and bestselling author. She is also the founder of Operations Agency and is known for helping parentpreneurs kid-proof their businesses and live family-focused lives.   Also in this episode: How to increase profitability through effective operations  Three key systems every business owner should have in place The benefits of having a sabbatical plan and preparing for maternity leave in your business    If you're a mompreneur looking to streamline your operations and create a business that gives you more time with your family, Alyson's insights and practical tips will help you navigate the challenges of balancing motherhood and entrepreneurship.   Book mentioned: 10x is Easier Than 2X by Dan Sullivan   About Alyson:  Alyson Caffrey is a systems gal. Give her a messy, disorganized situation and she's ALL ABOUT making things less stressful, more organized, and amazingly streamlined. After working behind the scenes of several high-growth companies, Alyson founded Operations Agency in 2018 to help growing companies define, create, and optimize the way they operate. They help unleash the power of small teams, increase client retention rates, help owners double their revenue, and so much more. The power of clear operations is incredible.   Alyson is also the author of The Sabbatical Method, How to Leverage Rest and Grow Your Business. This book gives you the tools you need to remove yourself from day-to-day operations and get back to what really matters: your family.   Learn more about Alyson's course: https://www.mastermaternityleave.com/    Connect With Alyson: Website | Instagram   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media

George L. Schoenbeck join us this episode to talk about issues that commonly come up during modern Postmortem Estate Planning. Our conversation touches on the fiduciary duties of trustees and executors, attorney liability and professional responsibility Issues, and the importance of an attorney/client engagement letter. George is a Partner at Sosin, Arnold & Schoenbeck, Ltd., in Orland Park, where he represents clients in matters concerning estate planning, estate administration, business succession planning, business general counsel, and commercial transactions. He is licensed to practice in Illinois and Florida. He has written extensively on the topics of business succession planning, estate planning, and estate administration, including articles in the Illinois Bar Journal and the Trusts and Estates Newsletter of the Illinois State Bar Association. In 2017, he was awarded the Illinois State Bar Association's Board of Governors Award for his distinguished service to the legal profession. In October 2022, he was recognized by the Third District Court of Appeal of the State of Florida in Miami for receiving one of the highest scores in the July 2022 administration of the Florida Bar Examination. He received his B.S. in Accountancy with Highest Honors from the University of Illinois at Urbana-Champaign and his J.D. from the Chicago-Kent College of Law. He is also the author of Ch. 1, Overview of the Postmortem Estate Planning Process, on IICLE's Postmortem Estate Planning handbook. Listeners can use the discount code INREPUBS-PSTMRTM20 to get 20% off IICLE'S Postmortem Estate Planning handbook through March 15, 2024. Cases discussed in this episode: In re Estate of Halas, 209 Ill.App.3d 333, 568 N.E.2d 170, 154 Ill.Dec. 170 (1st Dist. 1991)In re Estate of Godinez, 2018 IL App (2d) 161009-U Estate of Hudson v. Tibble, 2018 IL App (1st) 162469, ¶23, 99 N.E.3d 105, 421 Ill.Dec. 105Gagliardo v. Caffrey, 344 Ill.App.3d 219, 800 N.E.2d 489, 497, 279 Ill.Dec. 421 (1st Dist. 2003)Pelham v. Griesheimer, 92 Ill.2d 13, 440 N.E.2d 96, 64 Ill.Dec. 544 (1982) Music: Fearless First Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/.

Tune into "Operational Excellence in Non-Profits: A Masterclass with Alyson Caffrey" on episode #83, where Alyson Caffrey reveals the secrets to streamlining non-profit operations. Discover expert strategies for enhancing efficiency, implementing SOPs, and ensuring your team's efforts align seamlessly with your mission. This episode is a must-listen for non-profit organizations looking to elevate their operational game and make a greater impact. Join us for actionable insights and tips from a leading operations guru. Episode notes: wowdigital.com/083

Hey you wild women!  Alyson Caffrey joins us for this episode. She is a small business operations strategist and the founder of Operations Agency. Additionally, she's known for streamlining backend operations and unleashing the power of small teams. If you find your business goes through feast and famine cycles, it's time to operationalize. At its core, Alyson describes this as habit stacking in your business to structure and streamline all your processes. This is especially important for moms who want to build both a family and business that thrives. In this episode, you will learn about: How Alyson acts as the woman behind the curtain for successful businesses. Who she works one-on-one with now and what kind of experience she provides. How following a calendar helps her stay on track every day. The career path she pursued but didn't follow through with, and what she did instead. Alyson's Venn diagram approach to streamlining a business. Why it's crucial to have a place for your internal knowledge base. Why you don't have to choose between growing your business and growing a family. The challenge Alyson faced when she became a mom and what it taught her. Why some moms get off track in their business and how they can avoid it. How to deal with mom guilt when your business is your baby too. The importance of trusting your team and how you can show that trust. Why mommy wine culture is ridiculous and how alcohol can derail you. How to prepare your business if you plan to take time off. What Alyson did right after giving birth and how this influenced her work today. How far in advance you need to prepare your business before you take time away. What her book “The Sabbatical Method” teaches. What it means to be a wild woman: Not being ashamed or afraid to do what's best for you. Mentions: www.wewildwomen.com/mediakit www.operationsagency.com/thesabbaticalmethod ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Alyson: www.operationsagency.com @operationsagency  Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

I had the pleasure of sitting down with Allie Caffrey, the innovative mind behind Operations Agency. We dove into a conversation about how entrepreneurs can truly elevate their businesses by introducing systems that foster growth and success. Allie shared her game-changing strategy, the "90/90 principle," which she describes as dedicating 90 minutes of focused, CEO-level work each day for a continuous stretch of 90 days to make significant headway on important projects.During our chat, we explored the often-overlooked concept of intentional rest and how taking a step back can actually propel a business forward. Allie opened up about her personal experience with maternity leave, revealing how it served as an unexpected turning point for her business, spurring growth in ways she hadn't anticipated. She offered up some solid, actionable advice for fellow entrepreneurs on how to prepare for maternity leave, ensuring that both their business and their personal needs are met. And you are catching an early announcement to some big news for the Hartke Family!The conversation with Allie was truly inspiring, and it culminated in a powerful call to action for all entrepreneurs listening. It was a reminder that at the heart of a thriving business is a leader who values and prioritizes their health and happiness just as much as their company's bottom line.Episode Outline: Creating Frameworks for Business Growth (00:02:12) CEO Mindset and the 90/90 Principle (00:11:40)Overcoming Overwhelm and Taking Action (00:15:14) Creating the Future Business (00:20:44) Maternity Leave Planning & Possibility for Entrepreneurs (00:26:48) Embracing Both Motherhood and Entrepreneurship (00:39:09) Simplifying Operations for Small Business (00:42:17) Resources from this episode:Your Breakthrough Year WaitlistDM Liz to @alycaffery on Instagram for her Maternity Leave Planning GuideThe Sabbatical Method - Aly CaffreyThe Morning ChecklistThe Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode210Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

I am delighted to welcome to the show Alyson Caffrey. She is a small business Operations Strategist, Bestselling Author and founder of Operations Agency. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams. She left the board meetings, consulting 8-figure companies on their operations, to serve parentpreneurs running small businesses. Alyson believes that if she can return fulfilled founders back to their families, she can generate a much larger impact in the world. Alyson is committed to using her experience growing businesses and streamlining operations to help parentpreneurs kid-proof their businesses and live family-focused lives. Whether navigating a new baby, managing the chaos with young kids, or simply making sure you're front row at all the wrestling matches, Alyson helps create businesses that give time back to our family, not the other way around. Alyson is mom to two young sons (yea, it's crazy) and enjoys spending her time at home with her growing family. Grab her free checklist for  parentpreneurs: https://alysoncaffrey.com/checklist Connect with Alyson: Website | Amazon | Instagram | LinkedIn | Facebook

Hey solopreneurs! This episode is a must listen for you! We see you juggling all of the things at home and while running a business. Today we're discussing strategies to make your business more efficient and give you back control no matter what stage  you are at in your entrepreneurial journey.Connect with Alyson on Instagram @alycaffreyComplete The Kid-Proof Business Checklist here.I would love to hear your biggest takeaways! Connect with me in the DM's over on Instagram @amytraughJoin us for our free weekly networking event, Coffee Talk, every Monday at 12:30 EST. Click here for details.The Podcast(H)er Network is the fastest growing network for female hosted podcasts. Go on over to www.podcasther.com/amy to learn more about the Network.

Alyson Caffrey join us again! Small business Operations Strategist, Bestselling Author and founder of Operations Agency, she's commonly referred to as ‘The Wolf' among her clients because she just gets it done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams. Alyson is committed to using her experience growing businesses and streamlining operations to help parentpreneurs kid-proof their businesses and live family-focused lives. Alyson helps create businesses that give time back to your family, not the other way around. Join us on The Mompreneur Model and connect with Alyson at OperationsAgency.com, AlysonCaffrey.com/checklist and on Instagram, Facebook, YouTube, and LinkedIn.     Please support UnsilencedVoices.org. Thanks to StadiumBags.com. Connect with Word of Mom on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com for more info. WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

On this episode of THRIVE — sponsored by E2M Solutions— Kelly and Alyson Caffrey discuss the critical nature of rest and time off for strategic agency growth.Alyson Caffrey and I cover these points and more:Recognizing the signs of burnout in agency owners;Implementing breaks to set boundaries and prioritize self-care;The importance of intentionally building systems and processes;How to get started with a plan for rest as a business owner; andThe benefits of taking time off to recharge.Be sure to tune in to all the episodes of THRIVE to get practical tips on becoming a conscious leader, growing your agency, and more. Thanks for listening, and I'd love to hear your takeaways!If you enjoyed this episode, post it in your stories and tag me @kelly.l.campbell. And don't forget to follow, rate, and review the podcast wherever you listen.Learn more about THRIVE at https://klcampbell.com/podcast/ and https://www.e2msolutions.com/thrive/ CONNECT WITH ALYSON CAFFREY:Operations AgencyLinkedInInstagramCONNECT WITH KELLY CAMPBELL:LinkedInInstagramTwitterWork with Kelly 

In this episode, I host Alyson Caffrey, a small business Operations Strategist, Bestselling Author, and founder of Operations Agency. Allison shares her journey and discusses the challenges and rewards of entrepreneurship, including the importance of self-belief and persistence. She shares strategies for maintaining focus and celebrating success, and discusses how balancing motherhood while running a business has shaped her leadership style.    Resources from this episode:   Check Out Alyson's Operations Agency Website   Follow Alyson on Instagram   Order Alyson's Book ‘The Sabbatical Method'   Check Out My Website    Book a 15 minute 1:1 Discovery Call     Sign Up For Virtual Bootcamp Groups    Discover Coaching Mentorship    Check Out 14 Nights of Easy Dinner Recipes    Get Your Printable Goal Guide  Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,    Molly Asplin    Facebook | Instagram | TikTok *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.  

We were very fortunate to have Maddie Caffrey from The Callous Daoboys on the podcast to talk about their new EP, "God Smiles Upon The Callous Daoboys". Enjoy! The Callous Daoboys Socials: Twitter: https://twitter.com/callousdaoboys Instagram: https://www.instagram.com/thecallousdaoboys/ Facebook: https://www.facebook.com/thecallousdaoboys YouTube: https://www.youtube.com/channel/UCxsD4-BzbgyeuHPg2feDPzg Apple Music: https://music.apple.com/us/artist/the-callous-daoboys/1219545532 Spotify: https://open.spotify.com/artist/4ZWRLOs7c4drt9mKGc0Ds0 Bandcamp: https://thecallousdaoboys.bandcamp.com/ Website: https://www.thecallousdaoboys.com/ Good Noise Podcast Socials: Twitter: https://twitter.com/good_noise_cast Instagram: https://www.instagram.com/goodnoisepodcast/ Facebook: https://www.facebook.com/goodnoisepod Discord: https://discord.gg/nDAQKwT YouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJA Spotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHi All other streaming platforms: http://hyperurl.co/GoodNoisePodcast Patreon: https://www.patreon.com/goodnoisepodcast Bandcamp: https://goodnoiserecords.bandcamp.com/

On this week's Dream Business Radio Show, I interview Alyson Caffrey. Alyson Caffrey is a small business Operations Strategist, Bestselling Author, and founder of Operations Agency. She's commonly referred to as ‘The Wolf' among our clients because she just gets stuff done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplifie framework to unleash the power of small teams.  Download MP3 Connect with Alyson: www.AlysonCaffrey.com  

Michael Caffrey of Tales of Adventure joins James to talk through the challenges and opportunities of vending Magic the Gathering beyond the 30th year of the game.

Usually, a sabbatical is for people who need time to rest and recharge. But did you know that sabbaticals are important for your agency operations, too?   This week, we're taking a different approach to the ongoing conversation we've been having about systems and processes, agency operations, and ways to optimize your business growth. From Alyson Caffrey's perspective, it's not just employees and agency owners who need time to rest and recharge — your business does, too. Blocking out time to work on biz dev and improving systems and processes is the break your agency needs in order to grow. Like training for a marathon, an agency needs time to rest and create muscle memory around new agency operations. With these dedicated mini sabbaticals, not only will your agency be more optimized, but it will increase your agency value when it's time to start working on succession planning. You literally can't afford not to try this method out. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: The two traditional forms of sabbaticals people take What is an agency sabbatical? How we can weave sabbaticals into our daily, weekly, monthly, and quarterly routines Setting boundaries that help you weave rest into your work routine What it means to allow rest for the agency How to retrain your team to protect their time and use it purposefully Getting agency operations to function flawlessly without bottlenecks Identifying which systems and processes to document and how to break them down into more manageable pieces Starting where you're at without pressuring yourself to be perfect

In today's episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of "The Sabbatical Method," challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson's journey from accidental entrepreneur to empowering leader will inspire and motivate you to take control of your life and business. Plus, she'll share practical tips on effective messaging, building systems, and achieving work-life balance.  We dive deep into:  The concept of micro hits of rest The power of starting small The significance of every step taken towards achieving one's dreams.  Resources Shared:  Website: https://operationsagency.com Growing Pains Podcast:  https://podcasts.apple.com/us/podcast/the-growing-pains-podcast/id1647042513  YouTube: https://www.youtube.com/@operationsagency Facebook: https://www.facebook.com/operationsagency Instagram: https://www.instagram.com/operationsagency/ LinkedIn: https://www.linkedin.com/in/alyson-caffrey-26723990/ All of Amanda's Podcast Episodes: https://www.amandamckinney.com/podcast  Amanda's Book: https://www.amandamckinney.com/book  Amanda's Coaching Options: https://www.amandamckinney.com/coaching 

In this episode of The Businessology Show, Jason and Alyson dive into the fascinating world of business operations and strategic thinking. Join them as they explore the parallels between developing land and roads and developing administrative functions within a business. Alyson Caffrey, a Systems and Process Creations expert, shares her insights on the importance of paving the road and finding the right person to navigate it successfully. Jason and Alyson discuss the balance between promoting from within and inviting external conversations to ensure operational efficiency and strategic growth. Get ready to uncover the secrets to increasing productivity, unlocking growth, and mastering the core metrics that drive small businesses. Plus, they'll delve into the hustle culture, breaking systems, and finding new ways to operate more efficiently. You won't want to miss this enlightening episode packed with practical tips for taking your business operations to the next level. Let's get started!

There's a stark difference between a top-performing salesperson and an elite salesperson. The difference? Thorough, professional preparation to separate your sales pitch and discovery call from the others your prospective client is likely hearing. Paul M. Caffrey, the Sales Preparation Expert, is here to talk about how you can position yourself as an elite salesperson. This week, episode 200 of The Digital Agency Growth Podcast is about sales preparation and improving your close rate!Are you leaving money on the table with your proposals? Introducing Smart Pricing Table, the ultimate agency proposal software with built-in upsell features. Maximize your revenue potential today. Download our Sponsor's free guide, the Profitable Proposal Blueprint, today. In this episode of The Digital Agency Growth Podcast, Paul M. Caffrey shares the importance of preparation before sales calls and actionable steps you can take right now to get ready for your next sales call.The Sales Preparation Expert, Paul M. Caffrey helps salespeople use the hidden habits elite sales professionals use to outperform the competition - they prospect better, sell more and get promoted faster. Paul is also the Author of "The Work Before the Work", he also works with founders & sales team leaders to improve the performance of their sales & business development teams. In this episode, Dan and Paul discuss the following:Telling a compelling story that resonates with the client and demonstrates the value of your service.The importance of showing your client that you've done your research and are genuinely interested in working with them.Paul's framework of 6 questions to prepare for meetings.Differentiating between prospects based on the language they use to describe their challenges.For the chance to get a FREE copy of Paul's book, head over to https://www.paulcaffrey.com/sales-schema today!Thank you for listening! If you enjoyed this episode, please take a moment to follow, rate and review the podcast and tell me your key takeaways!Learn more about The Digitial Agency Growth Podcast at https://www.salesschema.com/podcast/ and Smart Pricing Table at https://www.smartpricingtable.com/dagCONNECT WITH PAUL M. CAFFREY:LinkedInX (formerly Twitter)WebsiteCONNECT WITH DAN ENGLANDER:LinkedInSales Schema Are you leaving money on the table with your proposals? Introducing Smart Pricing Table, the ultimate agency proposal software with built-in upsell features. Maximize your revenue potential today. Download our free guide, the Profitable Proposal Blueprint today.

On this week's Dream Business Radio Show, I interview Alyson Caffrey. Alyson Caffrey is a small business Operations Strategist, Bestselling Author, and founder of Operations Agency. She's commonly referred to as ‘The Wolf' among our clients because she just gets stuff done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplifie framework to unleash the power of small teams.  Download MP3 Connect with Alyson: www.Alysoncaffrey.com   .fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1075px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 4%;margin-top : 0px;padding-right : 10%;padding-bottom : 4%;margin-bottom : 0px;padding-left : 10%;}

Whether you have a life change coming up, need a break for a passion project, or just want an alternative to burning it all down, a sabbatical might be just what you need.Alyson Caffrey walks you through preparing your business to run without you for a week, a month, a quarter, you decide. Key TakeawayEven if you think you'll never take a sabbatical from your business, chances are that circumstances outside your control may force one on you in the future. It is better to prepare and not need the break than to need a break and not be prepared for it.We talk aboutYour sabbatical personality typeWhat to prepare before you take your sabbatical and do on sabbaticalHow to come back after your sabbatical to maximize the effectWhat on earth to tell your clients before you head outWhat Alyson left out of the book that she still wants people to knowLinksTo read the transcript, grab the resources, and explore other episodes go to dianemayor.com/230

Operations is often an overlooked part of an agency's framework. But having the correct operations in place can not only make your business run more smoothly on the day-to-day, but it can also allow you to take time away for rest, which is essential to growing your business. Alyson Caffrey is here to talk about her Sabbatical method, and how having your operations in check is one of the strongest business decisions you can make. This week, episode 198 of The Digital Agency Growth Podcast is about agency ops and the power of sabbaticals!Are you leaving money on the table with your proposals? Introducing Smart Pricing Table, the ultimate agency proposal software with built-in upsell features. Maximize your revenue potential today. Download our Sponsor's free guide, the Profitable Proposal Blueprint, today. In this episode of The Digital Agency Growth Podcast, Alyson Caffrey shares the importance of building rest into your workflow and actionable steps you can take right now to strengthen your business through operations to allow yourself to take time off. Alyson Caffrey is the ‘Wolf' that helps streamline the back-end operations for digital and creative agencies. She is the founder of Operations Agency, the co-creator of the Operations Simplified™ Framework, and the best-selling author of The Sabbatical Method: Create a business that can function without you. She is also the host of the celebrated Growing Pains Podcast. She and the team at Operations Agency are determined to help businesses thrive profitably, serve more clients, and create high-performing teams.In this episode, Dan and Alyson discuss the following:Ops is the unsung hero of your agency, but it's not as attention-grabbing as sales.Treating your ops as a system for repairs.Hiring unicorns at the leadership level, not the fulfillment level.The importance of taking time off to rest and how that will actually grow your business.Check out Alyson's Book “The Sabbatical Method” today!Thank you for listening! If you enjoyed this episode, please take a moment to follow, rate and review the podcast and tell me your key takeaways!Learn more about The Digitial Agency Growth Podcast at https://www.salesschema.com/podcast/ and Smart Pricing Table at https://www.smartpricingtable.com/dagCONNECT WITH ALYSON CAFFREY:LinkedInInstagramOperations AgencyCONNECT WITH DAN ENGLANDER:LinkedInSales Schema

Sorry Henry Rollins, we're havin' a TV party tonight, and we've got one name on the mind: Stephen King. Sit back and relax, Constant Listeners, as the Losers see what they can learn from TV's treatment of King — the jokes, the references, and the shows that, if not for him, might not exist. Cheers to Perfect Strangers, Lost to Supernatural, Family Guy to Rick and Morty, Randall, Jenn, and Caffrey unpack it all. No remote necessary. Note: This episode was recorded in May 2023 and is being unlocked from the Derry Private Library. Follow on Facebook | Twitter | Instagram | Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Family Brand fam! Melissa here, and I can't tell you how excited I am to finally drop this episode featuring our chat with the amazing Alyson Caffrey.  Alyson's wisdom and insights are absolutely game-changing for entrepreneurial families! Alyson is the founder of the Operations Agency, a bona fide organizational wizard who streamlines businesses to run like well-oiled machines. And why does she do that? So you, as owners, can focus on what truly matters - raising your families and doing what you love! Alyson's got a brand-new book that I'm super excited about! It's called "The Sabbatical Method: How to Leverage Rest and Grow Your Business." In "The Sabbatical Method," Alyson talks about the power systems and strategic rest in business. In this episode she even takes it a step further to share how families can apply systems too, to help life run more smoothly.  We all know that balancing work and personal life can be tricky, especially when you're a Mompreneur like Alyson (shout out to her adorable boys, Frank and Jack!). That's when she realized something had to give, and the concept of strategic rest started to take shape. Now, you may be thinking, "rest in business, really?" But hear me out, Alyson's onto something BIG. Her method is all about creating room to let things evolve naturally, letting you see what breaks, who thrives, and where the hidden opportunities lie. And trust me, it's not as easy as it sounds! This is where her book comes in. As Alyson explains, rest isn't just beneficial, it's essential, just as crucial for entrepreneurs as it is for climbers preparing for Everest's demanding ascents. In this book, Alyson provides a five-phase framework to help founders, CEOs, and leaders like you strategically leverage rest, thereby improving business operations and showing up to your family more fully. This is what she calls the Sabbatical Method. Dozens of people across America are already benefiting from her insights, acclimating to the pressures of entrepreneurship as they scale their businesses. I have no doubt you will too. That's all the sneak peek you're getting for now! You'll need to hit play on our podcast to hear the rest of this super insightful conversation and get more deets about her book.  So, ready to unlock some life-changing strategies? Then don't wait another moment. Hit play to hear the full episode!  LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Connect with Alyson Caffrey: Website: https://www.operationsagency.com/thesabbaticalmethod The Sabbatical Method: https://www.amazon.com/dp/B0C4WHZNPB?ref_=cm_sw_r_cp_ud_dp_R9TDD17WX36VTTE977QV   Episode Minute By Minute: 0:00 Show introduction + a little bit about Alyson Caffrey 5:47 Alyson's new book, “The Sabbatical Method” 8:42 Proof that systems can make a big difference 11:00 What is “The Sabbatical Method”? 15:06 Where should you start when implementing this method? 18:16 How to maintain systems in the household while owning your own business 26:20 Big takeaway from “The Sabbatical Method” 28:41 What's the right amount of hustle time before rest? 31:05 So your business is your baby…. 33:33 How to connect with Alyson and buy her book

A new feature! Each month, your Halloweenies and a couple of special guests will gather for a roundtable review on something new and something old in horror. This month, to kick it off, Justin and Caffrey are joined by Jenn Adams of The Losers' Club. Together, they discuss M3GAN, Skinamarink, Cocaine Bear, Cruising, Spiral: From the Book of Saw, and Popcorn.Follow us on Facebook | Twitter | Instagram | Patreon Hosted on Acast. See acast.com/privacy for more information.