The Thought Project

Todays Episode we are diving into the MIND, how powerful it really is and one of my favorite people that changed my life, the way I view things, and my mental health, Dr. Joe Dispenza! I am sharing more on mental health in his current book I am reading and how they tie into one another. What steps we can start taking to start making some serious changes happen. I share a tip I have learned in therapy that has helped a TON with my anxiety. I also talk about Twitches death, and how online bullying has gotten so out of hand these days. Check out the book below I am currently reading mentioned in this episode.https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944590_____Love Hearing from you, connecting with you, & reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

TODAY - I went IN on this episode, I had so much to say about this topic. How to build your confidence, show up as your most confident self in your FULL potential. How you can start that process and what tips and tricks I have learned over the years to remind myself of the badass I have grown into and become.So take a seat and strap in - We are teaching YOU how to become confident today!_____Love Hearing from you, connecting with you, & reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

This one right here, I have been waiting to do for so long!  My friend Maena is finally here to share some space with me and I can't wait for you to hear all the GEMS she is dropping. This woman is so great with her words and the wisdom she has learned and shared in this life is so valuable! We talk about starting over in a brand new city and all the feels that come with it! Categorizing friendships and setting some serious boundaries in place for them and ourselves. Then dive right into starting a podcast and what that looks like for someone who is thinking about taking that leap!You can find Maena on Instagram at: @MaenastpaulYou can find  her podcast on Instagram as well: @thesafexchange_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

We all have a story. In life.. what will your story look like? What will it say? How will it impact or effect other people? We are the author of our own story to share and tell and we get to determine what that looks like. What are you going to do with that story that you are telling to the world or telling yourself. Dive in and lets get REAL with ourselves for a moment! _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

So honored to have my friend Natasha on todays episode! I worked with her at a previous job never spoke in person but was able to connect over social media. The power of social media is incredible!  I have watched her take her power back in her life and create a new healthy relationship with food again. Learn to love herself again as she is almost two months into her weight loss journey! What we did, how we slowly over came each battle and road block one level at a time. You can find her on IG: @natasha.n.austin_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

THE HUSTLE CULTURE - The culture that has now become "taboo" or "toxic" in todays world. Hear me out on this one.. with my favorite co-host guest! AKA Mimi, and you best believe we are bringing the heat with this one and our opinions. You are gonna need a chair for this juicy one! Don't forget to check out out my girl on IG: @iammimicunnningham_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

You requested it, so here it is! Sharing all the things I have learned from my fitness journey. What I have done, what is working for me, and what I did to see results. If I can do it, you can do it too! The only solution to procrastination is ACTION. One small step at a time one small change will be solution to get you one inch closer to the big change you are wanting  and to the goal you are trying to reach and most importantly to the better version of you that you are wanting to create. Ask me anything you want or if you have any questions from this episode, send me a DM on IG.  The Calorie Tracker I use:https://www.calculator.net/calorie-calculator.html_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

I was having a conversation last week that stopped me in my tracks and made me ask myself, what if I just give myself permission? What if I just stopped being so hard on myself?What If I just listened to what my heart wants?What if I just gave myself the permission to rest?.. I mean the list goes on and on my friend and I cant wait to share with you more about what I told myself especially on this topic!_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

Today I was able to sit down with a dear friend and share one of her toughest experiences. We touched on her journey, the emotions and feelings something like this brings and how she healed herself through out the entire process. Grief and Loss are not easy,  everyone heals and grieves differently and I have learned so much from our conversation in this episode. One of the greatest gifts Kim has been able to share is being a mom.  I am so proud to be able to talk about this with her and bring light to anyone else who has gone through something similar. If you have any questions about miscarriage or still birth or even just want to have someone to talk to wether you have gone through it personally or know someone who has, please reach out to Kim! You can find her on IG at @_kmgmz_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

I know we have all been here, especially if we are JUST starting in the world of content creation. Every creative I know has been there done that and FELT that. Trust me friend your feelings are completely valid and its a part of the process! If you are not feeling any of these things at some point in your life, are you even human? Time to break down some of these struggles and how we can overcome them!_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

These last couple of months have been INSANE. So many new changes and transitions, new chapters, fresh starts on so many freaking levels! The exposure my life has had its expanded me in so many areas. That is exactly what I wanted to talk to you about today, EXPOSURE. We don't know what we don't know and what we haven't been exposed to.. BUT once we are exposed to it, thats where the expansion comes into play._____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

So excited to have my girl Mimi join me on todays episode. She is someone who I have such good deep conversation every time we link up. I am so proud of what she is doing and building. We talk about some of my favorite topics on todays episode and I know you are going to get SO much value out of it!You can find her on IG: @iammimicunninghamYou can also check out @encounterfl.church and connect!_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

There is so many benefits we gain when we embrace the discomfort, be uncomfortable, put ourselves out there and leave our comfort zone! This is what is required to GROW and not stay stagnant. Stepping outside of your comfort zone in the pursuit of something you actually want can take you SO far in this life time. "Uncomfortable doesn't mean bad, uncomfortable simply means you are doing something you haven't done before." - Joe Vitale @mrfire_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

Your life today is based on the habits you have created and do every single day. Habits are the KEY to obtaining the things we want. What habits are you building? What habits do you do daily that you don't even think twice about? I wanted to share some really good notes and examples of habit building from an article I read while doing personal development from James Clear. Here is the link to check out the article if you want to dive in more on this for yourself!https://jamesclear.com/three-steps-habit-changeIf you are looking to get more inspo and helpful ideas on building these diagrams for yourself to use, follow @Shelbysacco5 on Tiktok or IG - she gives great advise and really breaks things down for you!_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

TODAY I am bringing the HEAT. The energy is HIGH and I am so excited to share it with you all! Recently on instagram I shared 5 things that helped me take back control of my life and really made a difference when I made these 5 things a priority. I am diving in deeper on this topic and sharing with you how these steps changed who I am, how I live my life, and what I do with it while I am here on this earth._____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

I am so excited to share this episode with you all! My best friend is a guest on the show and being super vulnerable and transparent on her journey with motherhood. How its changed her, the struggles, and the transition its taken on her marriage and in life. The good, the bad, and the messy.  You can follow her on Instagram at @oye.frances_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

SEASON 2 IS HERE! and WOW does it feel so good, 500 downloads! This is a milestone for me. I am so grateful to all of you that take the time to listen.. to share.. it means so much to me. So excited to dive into this season with you. I have been healing and I have been rebuilding since my surgery. We have been messy and we have been having some highs and some lows so HERE WE GO! _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

Finally got to sit down and record an episode with my husband Andrew! We always have such meaningful conversations and wanted to give you a little sneak peak inside of who he is and why I love this man so much! He is always so encouraging but also knows when to call me out on my BS when its needed wether I like it or not. - Come get to know us a little more & hear his opinion on some of the most common things we get asked because he sure does LOVE putting his input in! _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

Its finally time, this month I will be going in to have my breast reduction surgery - and I am SO ready for it. Its something I have wanted for as long as I can remember and I want to take you guys on this journey with me and share all the details. If you ever have any questions about this or curious about anything at all about this process, please feel free to reach out to me via Social Media.______Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb   ---------------------------------------------------------------------------------------------------

Had to share with you today some golden nuggets from my personal development - I listened to a segment from Les Brown who is one of my favorite motivational speakers. He always blows my mind every time he speaks! Here is your Thursday power punch coming at you incase you forgot who you are and what you are capable of!_____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb   ---------------------------------------------------------------------------------------------------

My first guest, Julia had the pleasure of joining me today to talk a little about everything from the Olympics, to Simones Biles, down to the nitty gritty of mental health and more about our journey with it. I love being able to be so vulnerable and open about this topic with someone who just "gets it" - knowing it will impact someone who needs it.

Addiction is not an easy battle,  it can look different for everyone. If you struggle with this you are not alone, and if you work hard everyday to overcome it - I am so proud of you! I open up a little and share what my battle with addiction looks like and what its like to endure sobriety on a daily basis. _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb   ---------------------------------------------------------------------------------------------------

Had a study from the 1950's shared with me and it got me thinking, how relatable it is to my life this year and in this season. How many others can relate to this? No matter what we keep going. Our struggles, our stories, they are OURS for a reason. We are over here thinking we arnt good enough when in fact, we are over qualified. _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb   ---------------------------------------------------------------------------------------------------

Everyday we are so quick to write off something we have always wanted to do because its to much work, to hard, to much effort. We disqualify ourself before we even TRY. All you need is an inch of possibility to make things happen for you. That one why, that one reason to keep you going. Say this out loud today, I brought myself here --- I CAN DO HARD THINGS._____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb   -------------------------------------------------------------------------------------------------

What do all 3 of these things have in common? Value, Serving, & Helping Others. Lean into that faith and know that someone right now is praying for you, your story, your struggle. If you change the way you look at the things around you, the things around you will change. Perspective is everything and how you look at all 3 of these topics are about to change! _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              ---------------------------------------------------------------------------------------------------

What exactly is manifesting, how does it work, and how can it attract to build the life you  want, the love you are looking for, or even just making a life full of abundance. Law of attraction is a real thing and what we wish for and dream about can become a reality. We just have to be open to it,  let the universe attract to our thoughts and feelings, and start building habits around what that may look like for us.  _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------   "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb ---------------------------------------------------------------------------------------------------

Needed to get this off my heart, my struggles, my hardships are part of my story. Its part of who I am. I know that I go through these things to be able to help others and can relate to what they have experienced or what they went through or currently dealing with. Opened up and got a little vulnerable with you. If you or anyone you know struggles with any mental health illness. Please know its okay to ask for help. Speak up, say something, and pay attention. _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb ---------------------------------------------------------------------------------------------------

This episode I just had to share here too because it was that good. Spoke on this topic the other night to my team and it's been with me ever since. How many of us get stuck somewhere in life, in a job, in a relationship, hung up on old issues or feelings? We start something and then don't finish it or see it through. Had to give myself as well the wake up call I needed. _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb ---------------------------------------------------------------------------------------------------

Sometimes its easy to just say things, but believing in them is another story. Do you believe the words that you tell yourself? Do your actions match your words? Do your words match your actions? Lets talk about beliefs! _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------  "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb  ---------------------------------------------------------------------------------------------------

The mind is a crazy wild thing, at the end of the day its YOU VS. YOU! Are you letting your mind control you or are you taking control of your mind? Kicking this first episode off with our mindset, how we respond to life and everything that comes with it. _____Love Hearing from you, connecting with you, reading all your comments and ratings! Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger--------------------------------------------------------------------------------------------------- "Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb ---------------------------------------------------------------------------------------------------

Sneak Peak of what this podcast will be about, I cant wait to share this journey with you and GET REAL. Its time to unlock your power! Strap in and lets go!_____Lets Connect! Instagram: @jesuhkuhhWeblink: https://msha.ke/jesuhkuhh/If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!CashApp: $JessicaSchoedinger---------------------------------------------------------------------------------------------------"Just smile" by LiQWYD https://soundcloud.com/liqwyd​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb​---------------------------------------------------------------------------------------------------