Your Daily Dose of Awesome

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Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to spread awesomeness into every aspect of your life. My mission is to share the importance of kindness in order to drastically change the world. If you’re tired of negativity and would like to spread more awesomeness in a playful way then this podcast is for you!

Cyndi Krause Liming


    • Jan 1, 1970 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 124 EPISODES


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    Latest episodes from Your Daily Dose of Awesome

    Ep. 117: The Benefits of Giving Up Any Kind of Media

    Play Episode Listen Later Jan 1, 1970 20:39


    Today I want to talk about finding the time to create more peace, love and joy by giving up small things like social media, TV or reading. ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * This post includes affiliate links which means I make a small profit at no cost to you! * Get the Artist's Way by Julia Cameron ( https://amzn.to/31o2iPO ) on Amazon. * Another great read! I am almost finished with The Happiness Dare! ( https://amzn.to/3d9hVzT ) * If you feel inspired by this episode to get a jumpstart on bullet journaling, get this journal ( https://amzn.to/3cqwO1s ) on Amazon! It is just the right size with the dot paper. It has an elastic band to keep it closed and two ribbon bookmarks! It has been one of my fave purchases lately! * Purchase the journal I created called Create the Awesome by clicking here ( https://www.yddoa.com/journal/ ). * Check out my audio course called the Power of Power of Positivity by clicking here ( https://www.yddoa.com/positivitycourse/ ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 116: How to Boost Your Creativity, Energy and Happiness

    Play Episode Listen Later Jan 1, 1970 30:23


    Today I want to talk about another book that has been changing my life. I was unaware, but it is a widely known book called the Artist's Way. I would not classify myself as an artist. I mean, when I hear the world artist, I think of one who paints for a living, or someone who is creating actual art work and that is their job and they hang out at street fairs to sell their work. However, I have learned that really, we are all artists! We are artists of our lives! Learn how to go on a journey to self discovery where you will find more creativity, happiness and energy! ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * This post contains affiliate links which means I can make a small profit at no cost to you. * Continue the declutter journey from my last episode! Need a jumpstart? Get this book: The The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing ( https://www.amazon.com/gp/product/1607747308/ref=as_li_tl?camp=1789&creative=9325&creativeASIN=1607747308&ie=UTF8&linkCode=as2&linkId=2d4a0e4f3169679816f63069716dec01&tag=wrinkles7475-20 ) * Get on a spiritual path to higher creativity and so much more with the book The Artist's Way by Julia Cameron. ( https://amzn.to/3uAq5cv ) * This Erin Condren journal with dot paper ( https://amzn.to/2PifSkP ) will definitely be my next purchase! Click on the link and see a ton of her beautiful journals. Getting a brand new journal really motivated me to do the morning pages. I just picked up a random one at Target, but had I known how much I would love Morning Pages, I would have purchased an Erin Condren! * Click here ( https://amzn.to/3qTj3NL ) to get the hippy stickers that I bought for my journal and absolutely LOVE!!! * I also bought these monthly journaling stickers ( https://amzn.to/3pYXgCQ ) too! * These Happy Planner stickers ( https://amzn.to/3svGoFM ) are the ones I use to motivate myself! When I finish a task, I get to mark it off with one of these stickers! * Getting new pens is also super motivating! Check out these colorful ones ( https://amzn.to/37Pgbdc ) that I purchased on Amazon! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 115: Energize Your Home Through Organizing

    Play Episode Listen Later Jan 1, 1970 38:01


    I never knew how much getting organized could bring so much joy! You might think I am crazy, but keep listening! It has been a ton of work, but so worth it in so many ways! --------------------------------- Helpful Resources in this Episode --------------------------------- * This post contains affiliate links which means I can make a small profit at no cost to you. * My journal Create the Awesome is now available on Amazon. Go to www.yddoa.com/journal ( https://www.yddoa.com/journal ). * Get the 100 Life Challenges Journal ( https://amzn.to/3bXpN8D ) on Amazon! This journal has helped me improve all areas of my life! * Wayfair.com ( http://www.wayfair.com ) is the site I used to shop for inexpensive rugs and furniture. * Here ( https://amzn.to/3cyBcfw ) is the Amazon link to the coat hook/shelving unit that has really helped us keep the coats from laying all over the living room and kitchen! * Love this 24 pair shoe cubby ( https://amzn.to/3aCMRaG ) ! * My Himalayan salt lamp ( https://amzn.to/39MBq0M ) from Amazon puts out positive vibes and makes my bedroom even that much cozier! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 114: Super Easy Tips on Creating a Positive Mindset with guest Veronica Allen Hunt

    Play Episode Listen Later Jan 1, 1970 44:17


    Today, I did an impromptu interview with a long time friend of mine, Veronica Allen Hunt. I brought her on the show today because her life and how she lives it goes right along with my new year new you series! She's super positive and successful and a mom and a principal. One thing that I like about my show is that I try very hard to make sure that you know I am a real human being. I work 2 jobs, I have 3 kids that live with me, two stepsons, a long distance husband and I dabble in side hustles, this podcast being one of them. I have a lot on my plate, yet I am happy and I am doing it. Veronica is the same. It was very refreshing to meet up with her because I feel like often, in the area of self improvement, gurus, experts of whatever they call themselves, do not seem real to me. I mean I have often wondered if these overnight success stories have a real job or husband or kids? I mean, do they struggle ever, or do they constantly have their game on? See, I do not, and if I can do this life, you can do yours too! Veronica brings to us some very useful tips that are realistic and are things that I have not thought of myself. So if you feel like you've heard it all, I assure you, you are in for a real treat! ----------------------------------- *Helpful Resources in this Episode* ----------------------------------- * This post contains affiliate links which means I can make a small profit at no cost to you. * My journal Create the Awesome is now available on Amazon. Go to www.yddoa.com/journal ( https://www.yddoa.com/journal ). * My new online shop is now open at yddoa.com/shop ( https://yddoa.com/shop ). * Still working on those weight loss goals? The Loftilla Digital Scale ( https://amzn.to/3bl1SzK ) is a must! * Get your weekly goals freebie by going to www.yddoa.com ( https://www.yddoa.com/ ) ! * Create a positive mindset to help power through those tough days! Check out my audio course on the Listenable App called the Power of Positivity! ( https://www.yddoa.com/positivitycourse/ ) * Get the 100 Life Challenges Journal ( https://amzn.to/3bXpN8D ) on Amazon! This journal has helped me improve all areas of my life! I would love to connect more with you so please join my Facebook group at www.facebook.com/groups/yddoa ( https://www.facebook.com/groups/yddoa ). You can also find me on Instagram at yourddofawesome and on Twitter @cyndiliming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 113: New Year, New You... Conquering Goals

    Play Episode Listen Later Jan 1, 1970 29:59


    I used to never be a person who made goals ever. My close friends that have known me for a long time know that I have really transformed into a new me. Years ago, New Years Day would roll around and I would say bah humbug to resolutions and goals. What was the point? All I was ever going to be was Christian's mom and a wife. Have you ever felt like this? Today, people ask me how I get so much done. I owe my accomplishments, big and small, to realistic goal setting. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 112 New Year, New You...Reasonable Weight Loss Tips

    Play Episode Listen Later Jan 1, 1970 32:38


    For the next few episodes, I will be doing a series for the new year called New Year, New You. Since the new year is when we tend to try to get back on track, I have broken these down into a few topics. This week I'll be talking about getting healthier. Next we will talk about goals, getting organized and then on to getting a healthy mindset. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 111: Amazing Feng Shui Tips to Try Right Now

    Play Episode Listen Later Jan 1, 1970 29:44


    I had heard of feng shui, but I did not know much about it.  As far as I knew at the time, it was some kind of Chinese way of decorating.  And that's what it is, but there's more to it than that.  According to Google, it's a Chinese practice that helps people align their energies with their surroundings. ----------------------------------  Helpful Resources in the Episode ---------------------------------- This post includes affiliate links which means that I could earn a small profit at no cost to you. * Purchase the Your Daily Dose of Awesome Journal at yddoa.com/journal * Need a dose of Positivity? Check out my 30 minute course at https://www.yddoa.com/positivitycourse/ * YDDOA now has merch! Get 10% off everything starting today through 12/20/20! yddoa.com/shop ( http://yddoa.com/shop ) * E Squared is one of my favorite books by Pam Grout where she talks about the use of energy. Get it here ( https://amzn.to/3oYo3iy ). * I am totally addicted to this new podcast! Check out 5 Minute Feng Shui ( https://open.spotify.com/show/4myiZpzXhc4BMbFOQCnOah?si=CUQZsjhBS0WXojCCSSjw8Q ) for quick and easy tips to add feng shui into your life! * Get a free 30 day trial and a free audiobook on Audible by going to yddoa.com/deals ( http://yddoa.com/deals ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 110: The Ultimate Guide to Hygge, the Art of Cozy

    Play Episode Listen Later Jan 1, 1970 22:39


    If you totally immerse yourself in hygge, you will feel awesome.  In fact, as I was getting my material ready for this episode, I had candles lit, the fireplace on, the station Acoustic Chill on my Alexa, and a kissed caramel hot chocolate.  Let's talk about how you can get your hygge on! ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * This post includes affiliate links which means I can make a small profit with no extra charge to you! * Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here ( https://www.yddoa.com/journal ). * Get 30% off of the Listenable App ( https://frstre.com/go/?a=76205-87a7d9&p_affiliate.referral_code=cyndiliming&s=1106863-dd8bb2 ) by using this coupon code: cyndiliming * Get some battery powered candles AND a remote from Amazon by clicking here ( https://amzn.to/35RXhli ) , get some fairly lights while your at it by clicking here ( https://amzn.to/3kURBLM ) ! * Here's the link to the ever so popular gnomes that light up ( https://amzn.to/3l37xfb ) ! * Simple Abundance is a book I read daily and it is very hyggly.  You can get it by clicking here ( https://amzn.to/2USaoww ). * Hygge Games: Scrabble ( https://amzn.to/2J0waLY ) and Charades ( https://amzn.to/35SLvHj ) ! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 109: Super Simple Changes to Spice Up Your Life

    Play Episode Listen Later Jan 1, 1970 21:18


    Some things need to be routine and a little on the boring side.  But every once in a while I get into this lull, where there's nothing really exciting going on, there's nothing to look forward to at the moment and all the days seem to feel like the same day.  Literally, on Tuesday, I thought it was Thursday.  Do you know how sad that is once I realized it was really Tuesday?  Do you ever feel like all the days just kind of swirl together into one big long day?  Today, I want to talk about how to make things just a little more exciting each day. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit with no extra charge to you! Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here. Buy the book Earth is Hiring by Peta Kelly by clicking here. My listeners get a free audio book and a free 30 day trial from Audible. Get the deal here. Follow My Style board on Pinterest: https://www.pinterest.com/cyndi_limingyddoa/my-style/ Follow our Fungus Among Us account on Instagram @thefungusamongusnms. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 108: Completely Change Your Money Mindset

    Play Episode Listen Later Jan 1, 1970 18:04


    I am a work in progress when it comes to my money mindset.  I am on a teacher's income functioning as a single mom.  Although very happily married, if you did not know, we do not live together (long story), and we do not share our incomes.  At work, the people I work the closest with are married and live on 2 incomes.  My parents and cousins are all super successful.  I am super proud of them.  They have worked hard to get where they are.  They also chose different career paths, and had I done the same, I too, could be doubling what I make now, if not tripling it.  I have had to work on my mindset because at times, I have gotten very negative about it.  It's totally on me.  I am the only one who controls my thoughts, so I am fully to blame for any negativity that I have had towards money.  It is very easy for me to get down on myself when I see people at work going out to lunch together and I never can.  I rarely buy new clothes, my roots are showing most of the time, and my nails are never manicured professionally.  I could keep going, but I, like I said, have changed my money mindset.  I'm only telling you some of my negative thoughts so you can see how changing my mindset of money has changed.  I was already a few years in as far as changing my mindset about money, but after reading this book, I feel myself changing even more. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit with no extra charge to you! Start your journaling practice today with my newly published, Create the Awesome Journal! Buy it on Amazon by clicking here. Buy the book Earth is Hiring by Peta Kelly by clicking here. My listeners get a free audio book and a free 30 day trial from Audible. Get the deal here. Help Jewish elderly women who are living in poverty by making a donation to International Fellowship of Christians and Jews. Listen to my Power of Positivity Course on the app Listenable by clicking here. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 107: When You Feel Like You're Losing It

    Play Episode Listen Later Jan 1, 1970 19:33


    Having a child go off to college causes the feeling of grief.  I'm thinking it just has to run its course I guess.  But there's a twist. It feels like my son broke up with me, and I just really want him to like me.  The funny thing is, I know he likes me, in fact he loves me!  But all of a sudden he is on his own and busy with new friends (again a good thing) and classes and basketball that when I call, he is constantly rushing to get me off the phone.  He called once just to chat, and boy, was I on top of the world.  Seriously, though, it feels like I am grieving with a side of a break up.  I have been doing a ton of things just to keep myself from having to stop and cry.  Here's how I'm keeping myself from losing it... Helpful Resources in this Episode: * This post includes affiliate links which means I can make a small profit with no extra charge to you! * Start your journaling practice today with my newly published, Create the Awesome Journal!  Buy it on Amazon by clicking here ( http://www.yddoa.com/journal ). * Find out more about Genius Hour by going to yddoa.com/106 ( https://yddoa.com/106 ) * Get the 100 Life Challenges book and get some new awesome habits by clicking here ( http://www.yddoa.com/journal ). ( https://amzn.to/2Tjkztl ) * My listeners get a free audio book and a free 30 day trial from Audible.  Get the deal here ( http://www.yddoa.com/deals ) * Prefer a physical book instead of listening to it?  Check out my latest motivational read Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life ( https://amzn.to/2Tm9Qyp ) on Amazon. * My other fave read right now is Earth is Hiring: The New way to live, lead, earn and give for millennials and anyone who gives a sh*t ( https://amzn.to/2Hjb8b7 ).  Check it out on Amazon.  Total game changer! * Lizzie Larock's Life Feast class is the class that is the chill pill for my soul.  Check out Lizzie at https://www.larockstarcreative.com/ ( https://www.larockstarcreative.com/ ). * Follow my science class's celebration of fungus page on Instagram at thefungusamongusnms. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 106: Want to be Truly Inspired? Try Genius Hour!

    Play Episode Listen Later Jan 1, 1970 22:14


    I am telling you about Genius Hour for so many reasons.  The obvious would be that if you are a teacher or homeschooling your child, you might want to give Genius Hour a try.  But more importantly, I am telling you this because YOU might want to give Genius Hour a try.  Listen in to find out what Genius Hour is and how you can use it to get inspired and learn something new! Helpful Resources in the Episode: * This post includes affiliate links which means I can make a small profit with no extra charge to you! * By the Create the Awesome Journal by going to yddoa.com/journal ( //yddoa.com/journal ) * My listeners get a 30% discount to the audio course app by clicking here ( https://listenable.io/?_branch_match_id=608083104906586057&ref=cyndiliming&tap_a=76205-87a7d9&tap_s=1106863-dd8bb2&tapfiliatePartnerCode=cyndiliming&utm_campaign=affiliate&utm_medium=affiliate&utm_source=affiliate ) and use the coupon code cyndiliming. * Learn more about Genius Hour and buy the book on Amazon by clicking here ( https://amzn.to/36vhzBR ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 105: Change Your Life through Journaling

    Play Episode Listen Later Jan 1, 1970 15:20


    If you have been listening for awhile, you have heard me talk about the importance of journaling.  I have been journaling daily for a few years now, and it has really changed my life.  I wanted to dive in and tell you in detail about how I journal exactly, because I came to the realization that I never really explained the type of journaling that I do! See, journaling can be intimidating, even to me.  And just so you know, when I write in a journal, I am not writing on a blank page.  Oh no, now THAT would be intimidating.  I keep a blank journal on me at all times, especially at work, but that is for jotting down the millions of thoughts and ideas that run through my mind all day.  I think often people like the idea of journaling, but really don't know where to begin. In today's episode, I talk about the new journal created for busy people or for anyone who sees the value in journaling, but has been intimidated by staring at a blank page.  Look no further, and watch your life change with my brand new Create the Awesome Journal! Helpful Resources in this Episode: * By the Create the Awesome Journal by going to yddoa.com/journal ( //yddoa.com/journal ) * My listeners get a 30% discount to the audio course app by clicking here ( https://e95jg.app.link/BNCwHtQZ48?ref=cyndiliming&tap_a=76205-87a7d9&tap_s=1106863-dd8bb2&tapfiliatePartnerCode=cyndiliming ) ( https://e95jg.app.link/BNCwHtQZ48?ref=cyndiliming&tap_a=76205-87a7d9&tap_s=1106863-dd8bb2&tapfiliatePartnerCode=cyndiliming ) and use the coupon code cyndiliming. * Join my Facebook group at www.facebook.com/groups/yddoa ( //www.facebook.com/groups/yddoa ). * You can also find me on instagram at yourddofawesome and on Twitter at cyndi liming. * Be sure to check out my website yddoa.com where you will find all of the deals, resources and episodes of Your Daily Dose of Awesome! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 104: How to Get Your Groove on and Connect with Friends

    Play Episode Listen Later Jan 1, 1970 18:06


    Am I irritated with the "new normal" that COVID as brought with it, or am I irritated because I'm not creative enough to figure out how to have a new kind of fun?  Probably both, but in today's episode, I am going to introduce you to what we have been doing lately which is getting our groove on with friends in a new and exciting way!  It has been literally and figurative like a breath of fresh air. ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * Subscribe to the Every Plate food delivery service by clicking ( https://www.everyplate.com/plans?c=ES-2OPLRO2OQ&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share ) here ( https://www.everyplate.com/plans?c=ES-2OPLRO2OQ&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share ) ( https://www.everyplate.com/plans?c=ES-2OPLRO2OQ&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share ) to receive $20 off of your first order (this credit is limited, so do it while supplies last!). * This post includes affiliate links which means I could make a small profit at no extra cost to you. * Don't have an Alexa yet?  Buy her here ( https://amzn.to/33qQuwN ) so you can make the most of marveling! * Here is a link to our first 30 Day Song Challenge ( https://i.pinimg.com/originals/c5/b5/0c/c5b50cabe0e73a0d7e6ddf7c45574367.jpg ). * This is the link ( https://open.spotify.com/playlist/2KhAJlph0cpZ3rOOTYYeej?si=T_iJ6B0aRoePXbzdy8xcew ) to our first 30 Day Song Challenge playlist on Spotify. * Here is the link ( https://open.spotify.com/playlist/3dgBOOISgwuK1s15d9cM1L?si=wCcLkuzpSI28bEyk0sTAaw ) to the song challenge that we did with our friends Mark and Val. * Get the Audible App ( //www.yddoa.com/deals ) with a free credit and 30 day trial!  The Audible Plus catalog is awesome and for not extra charge! * Listen to my audio course on the app Listenable. It's called The Power of Positivity! ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) * I would love to connect more with you so please join my Facebook group at ( https://www.facebook.com/groups/yddoa. ) www.facebook.com/groups/yddoa ( //www.facebook.com/groups/yddoa ). ( https://www.facebook.com/groups/yddoa. ) You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 103: The Lazy Girl's Guide to Losing Weight

    Play Episode Listen Later Jan 1, 1970 30:52


    Today I want to talk about how I lost 7 pounds over the last 2 and a half weeks. It is a very big deal that I did this.  Here's why: I am the type of person who does not like to work out.  I don't like diets.  I love bar food, fried food, homemade baked goods and so much more food that is super bad for you.  I love going out to eat. I wonder if any of these character traits resonate with you?  If so, I bet you are wondering how I did it (and I kept it off and I am still losing).  Listen to this episode to see what I did. ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * Subscribe to the Every Plate food delivery service by clicking ( https://www.everyplate.com/plans?c=ES-2OPLRO2OQ&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share ) here ( https://www.everyplate.com/plans?c=ES-2OPLRO2OQ&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share ) to receive $20 off of your first order (this credit is limited, so do it while supplies last!). * This post includes affiliate links which means I make a small profit at no extra cost to you. * Get the key to your motivation by purchasing the Loftilla Smart Scale by clicking https://amzn.to/2GxSmMm ( https://amzn.to/2GxSmMm ) for under $40!!! * Get a free 30 day trial and a free credit for an audiobook and so much more by going to yddoa.com/deals.  The new Audible Plus catalog is full of so many books that you can get for FREE and you won't have to wait! * Get the free  My Fitness Pal app to help you keep track of your calories in and out by going to https://www.myfitnesspal.com/. ( https://www.myfitnesspal.com/ ) * Listen to my audio course on the app Listenable. It's called The Power of Positivity! ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) * I would love to connect more with you so please join my Facebook group at ( https://www.facebook.com/groups/yddoa. ) www.facebook.com/groups/yddoa ( //www.facebook.com/groups/yddoa ). ( https://www.facebook.com/groups/yddoa. ) You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 102: The One Thing You Need to Have in Order to Have the Courage to Try

    Play Episode Listen Later Jan 1, 1970 23:24


    In this episode, I talk about creating the “let's see what happens” mindset, especially since I have had my life change so much lately that all I can do is change my mindset! I think this mindset can apply to a lot of the transitions that we are all facing right now.  I am pretty sure you will be able to apply this mindset to something that is going on in your life.  Listen in about how this mindset has helped me through some major transitions. Helpful Resources in this Episode: * Listen to my audio course on the app Listenable. It's called The Power of Positivity ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) ! ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) * I would love to connect more with you so please join my Facebook group at ( http://www.facebook.com/groups/yddoa. ) www.facebook.com/groups/yddoa ( https://www.facebook.com/groups/yddoa. ). ( http://www.facebook.com/groups/yddoa. ) You can also find me on Instagram @yourddofawesome and on Twitter @cyndiliming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 101: Tips that You Absolutely Need for Getting Ready to Go Back to School

    Play Episode Listen Later Jan 1, 1970 31:04


    It is back to school season, and I really hope I can keep up with the podcast!  I have no intention of not doing it weekly, but I am feeling a little anxious about school starting just like I do every year, but there is added stress with all of the changes due to the corona virus, and that is what I want to talk about today. If this is your first time listening, I am a mom and a teacher.  I have been teaching 5th grade for most of my 23 years.  I have a son going into college, a daughter who is in high school, and my youngest is going into 3rd grade.  In addition, my husband's boys are going into junior high and high school.  Come the end of August and early September, many households, like ours,  will change and hopefully for the better. Helpful Resources in this Episode: * Listen to my audio course on the app Listenable.  It's called The Power of Positivity ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) ! ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) * Listen to our personal experience with COVID after my daughter and husband caught the virus!  Check it out at yddoa.com/100 ( //yddoa.com/100 ). * Get your college cleaning essentials here! This post includes affiliate links which means that should you decide to purchase, I make a small profit at no cost to you! * Lysol Toilet Bowl Cleaner ( https://amzn.to/30ZTQqA ) * Lysol Bathroom Cleaner Spray ( https://amzn.to/31Tyf25 ) * Mrs. Meyer's Pack of 3 Hand Soaps ( https://amzn.to/3kGWskK ) * Toilet Brush ( https://amzn.to/3gVi7U2 ) * Plastic Folders ( https://amzn.to/30X1emg ) * Super cute ( https://amzn.to/30WzRca ) face masks ( https://amzn.to/30WzRca ) for kids * Mask Lanyards ( https://amzn.to/3iLajVk ) * Hand Sanitizer in a case ( https://amzn.to/2Ebojso ) to hang on a backpack or lanyard * Get your jam on with your child at Go Noodle ( //gonoodle.com ) ! Outro Music was composed by Hailey Pfeiffer, age 8! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 100: How to Live with Someone Who Has COVID: A Survival Guide

    Play Episode Listen Later Jan 1, 1970 29:04


    Last week I talked about how I was regulating my 8 year old's ipad usage, and wouldn't you know it, as soon as we started to get a grip on things, 2 people in my family got COVID.  I wouldn't normally want to talk about it because I know you get enough  information about the coronavirus from your own news, but I was thinking maybe you would be interested in hearing about it first hand from someone who was living with someone who had it. I can tell you, it isn't completely like what you are hearing on the news.  It has also been eye opening for me as well.  I hope that no one in your family gets it, but if they do, I will be sharing with you how we dealt with it with much success.  No one else in the house caught it. Helpful Resources in this Episode: This post includes affiliate links which means I can make a small profit at no cost to you. Purchase a no contact thermometer by clicking here. Packs of disinfecting wipes so you can keep one in  your hand at all times can be found here. Click here for washable cloth masks. Click here to get a deal on Instacart:  www.yddoa.com/deals Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 99: Your Child's Mental Health and Breaking the Ipad Addiction

    Play Episode Listen Later Jan 1, 1970 18:57


    This week I want to talk about kids and their ipads.  If you have children, your March quarantine situation might sound similar to mine. Fast forward to the present, which is the end of July 2020 as I record this, my 8 year old is now full blown addicted to her ipad.  This is my story of how I am weaning her off. Helpful Resources in the Episode: * This post has affiliate links which means I can make a small profit at no cost to you. * Check out my first audio course on the Listenable app titled " The Power of Positivity ( https://listenable.io/web/courses/97/the-power-of-positivity/ ) !" * Here is the link I used to monitor my child's ipad screentime: https://www.imore.com/how-set-screen-time-your-child * If your child is a Pat & Jen fan, they will love their books too!  Pat & Jen are Minecraft geniuses with their own Youtube channel.  Get the book Popular MMOs Present Enter the Mine ( https://amzn.to/39C0Ex8 ) and Popular MMOs Presents Zombies' Day Off ( https://amzn.to/3fcf9bX ).  Hailey loved these books so much that she wrote them a thank you letter and can't wait for the third book to come out! * Read Time Magazine's full article The Coronavirus Seems to Spare Most Kids From Illness, but Its Effect on Their Mental Health Is Deepening. ( https://time.com/5870478/children-mental-health-coronavirus/ ) * Get the games from Amazon that you and your child will love to play together: Connect Four ( https://amzn.to/2P9PW7r ) and Perfection ( https://amzn.to/2EtWOuv ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 98: Steps to Prepare Your Child for Wearing a Mask in School

    Play Episode Listen Later Jan 1, 1970 23:51


    There are so many questions about what school is  going to look like in the fall.  It sounds like most schools will have the option to go back.  If that is the case, one common thing I am hearing is that the students and staff will definitely need to wear a mask. No matter what your opinion is about the masks, the students will be required to wear them in order to enter the school building.  Here's the thing, I know there are some people out there that do not like the masks.  Honestly, I don't care much for them either, but here is my plea, as a teacher:  Please encourage your child to wear a mask.  Start now!  In this episode, I am going to talk about why it is important and how to go about encouraging your child. Helpful Resources in this Episode This post has affiliate links which means I can make a small profit at no cost to you. Check out my new course on the app Listenable where you can learn anything anywhere!  My course is called The Power of Positivity.  Click here for more info! Get a pack of 50 cotton masks from Amazon by clicking here! Click here to get the same, reasonably priced tie dye kit that I used for our masks. Purchase some fabric paint or fabric markers from Amazon. My 8 year old prefers these masks. Get a 6 pack of 8oz bottles of hand sanitizer for your child to keep in their pencil pouch.  I'm sure these are going to go fast, so stock up now! Join my Facebook group at http://www.facebook.com/groups/yddoa. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 97: Frustrated? Here's How to Fix It

    Play Episode Listen Later Jan 1, 1970 24:51


    Is the pandemic, politics and all the other craziness that's going on in the world right now driving you to complete and total frustration?  In this episode, I talk about ways to calm down your mind and your life in some easy, cost-free ways! Helpful Resources in this Episode: * Get your FREE photowalk guide by Lizzie LaRock at https://www.larockstarcreative.com/ * Follow me on Instagram to see my photowalk photos @yourddofawesome * Join my no negativity group on Facebook at facebook.com/groups/yddoa ( http://facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 96: Learn How to Create and Play with Lizzie LaRock

    Play Episode Listen Later Jan 1, 1970 74:33


    I like to consider myself a pretty positive person, and I, for the record saw a ton of positive things during the lockdown, but I too, got sucked into feeling kind of blue.  In Ohio, when this all went down, we were literally quarantined.  The weather was bad, everything was pretty much closed and we were afraid to go anywhere.  I am so thankful that things are starting to open up!  Then, once things started to get a little bit better, we had the riots and all the horrible things that went with that.   When I was really starting to get down in the dumps, I discovered photographer/writer/positivity psychology based coachLizzie LaRock. Get to know Lizzie how Lizzie brings fun and playfulness into just about everything she does!  Adulting can be fun!  Listen in to find out how! Helpful Resources in this Episode * Lizzie's Website: www.larockstarcreative.com/ ( https://www.larockstarcreative.com/ ) * Follow Lizzie on Instagram @larockstar * Join my Facebook Group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep: 95 Combating Racism through Educating and Not Shaming

    Play Episode Listen Later Jan 1, 1970 44:14


    Honestly, I don't really enjoy talking about racism.  It's a heated, emotional and personal topic for me, but  I'm going to do it in a hopefully light hearted nature.  I have this need to educate and not shame, and I'm concerned that if I don't talk about it, the nagging feeling just won't go away! None of us are perfect.  None of us know everything.  I think we can all agree on that.  And I think many of us can agree that we don't really like being divided.  I know I don't.  I don't really know why we are anyway.  I mean, this is supposed to be the United States.  I cannot for the life of me wrap my head around the fact that we can't still be friends and disagree. In this episode, I make the attempt to combat many difficult issues in our nation currently through a little humor, educating and NOT shaming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 94: Interview with Co-Founders and CEO of Kindness.org

    Play Episode Listen Later Jan 1, 1970 40:53


    In this episode, I sit down to chat with CEO and Co-Founders of Kindess.org, Melissa Burmester and Jaclyn Lindsey.  We talk about their mission to promote kindness through their website and new book titled Be Kind:  A Year of Kindness One Day at a Time. This post includes affiliate links which means I make a small profit at no extra cost to you. Helpful Resources in this Episode * Learn the most effective ways to spread kindness in your community by going to kindness.org ( //kindness.org ) * Buy the book Be Kind:  A Year of Kindness, One Week at a Time ( https://amzn.to/3fWuA9l ) by Melissa Burmester and Jaclyn Lindsey. * Join my Facebook Group at www.facebook.com/groups/yddoa ( //www.facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 93: How to Get Rid of To Do Lists

    Play Episode Listen Later Jan 1, 1970 8:27


    I have lots of messes all around me.  I have about 5000 emails I need to delete.  I have a box (it is pretty, I should mention, from 31) full of papers that should probably be filed.  I also used to have sticky notes and to do lists all over the place.  I am more organized than I used to be, but I definitely have a long way to go.  My problem is that normally I am flying by the seat of my pants.  If you can relate, I am about to change your life! Helpful Resources in this Episode: * Google Keep Tutorial Video ( https://www.youtube.com/watch?v=c_TKmYg9M6o ) * FREE Google Keep Labels! ( https://elementaryedu.com/2019/06/200-free-google-keep-organization-tools-for-teachers.html ) * Join my Facebook group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 92: A Simple Thing You Can Do to Get More Organized

    Play Episode Listen Later Jan 1, 1970 9:33


    This past week I went to visit a friend who works for the Apple Store.  I needed some help with some tech stuff, and she got a glimpse of my desktop screen.  I thought she might have a panic attack!  I am very aware of the mess.  Literally, every time I take a screenshot, it lands on my desktop.  Downloads?  To the desktop they go.  Literally, the icons were overlapping each other and I couldn't find anything.  It was bad. I turned to Pinterest like I do for most of my struggles and I found the most wonderful solution!  Pre-made, desktop wallpapers that are FREE!  Listen in for details! Helpful Resources in this Episode: Check out the Listenable App by clicking here. Click here for the organizational desktop wallpaper that I downloaded. Join my Facebook group by going to facebook.com/groups/yddoa. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 91: Creating Positive "What If" Statements

    Play Episode Listen Later Jan 1, 1970 14:00


    Today, I want to talk about the "what ifs" in life.  I used to say "what if" all the time.  For example, when starting this podcast, I had so many what ifs. Starting a podcast is so out of my comfort zone.  I felt a constant nagging feeling to start one, but I kept saying, what if I don't have time?  What if no one listens?  What if people think it's stupid?  I could keep going.  One thing  I never asked myself is "What if I'm a success?  What if I have lots of listeners?  What if no one hates it?" Helpful Resources in this Episode: This post contains affiliate links which means that I make a small profit with no cost to you. * 100 Life Challenges ( https://amzn.to/36N4ceH ) book from Amazon * Information about the Listenable App can be found by clicking here. ( https://listenable.io/ ) * Join my super positive Facebook group by going to facebook.com/groups/yddoa ( http://facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 90: A Surprising Way to Soothe the Soul

    Play Episode Listen Later Jan 1, 1970 12:45


    I have been made very aware of birds lately, (Thank you, Dale Garret for making me more aware). I have added a new awesome thing to my morning routine! The past few days have been gorgeous in northern Ohio, so when I have my morning coffee, read my devotional and write in my journal like I have been every morning for awhile now, I take it outside to my front porch.  This is an awesome way to start the day. In this episode, find out why birds can be very soothing to the soul! Helpful Resources in this Episode * Blogpost by Dale Garrett " Why Bird Music is Great for Relaxation, Stress and Anxiety ( https://chipperbirds.com/bird-music-for-anxiety/ ) " * For "Music that helps you get through the day," try the Calm Radio App ( https://calmradio.com/en/ ) * Bird Music video ( https://youtu.be/FMrtSHAAPhM ) (Super Calming!) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 89: Silly Discipline and a Joyful Mindful Activity

    Play Episode Listen Later Jan 1, 1970 15:45


    Today I want to talk about 2 really awesome things that happened this past week!  The first is a new discipline technique that was a little crazy.  I am thinking that the stay at home order has gotten to me and I have lost my mind.  The second is a mindfulness activity that my husband and I did that took our minds off the negativity for a while. ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * 15 Minute Zumba Workouts: https://www.youtube.com/watch?v=aNQUdcRKYOQ ( https://www.youtube.com/watch?v=aNQUdcRKYOQ ) https://www.youtube.com/watch?v=SQcH0d9h8XU ( https://www.youtube.com/watch?v=SQcH0d9h8XU ) * My clucking version of "I want It That Way" ( https://drive.google.com/file/d/1YSGkegvkoHrfBYb1I5eE-EODMyFr40xe/view?usp=sharing ) by the Backstreet Boys. * Lizzie Larock's Blog ( https://www.larockstarcreative.com/ ) where you can get a copy of the Photo Walk Guide * Our photo walk photos on Instagram: https://www.instagram.com/p/CATmuBGJBoS/ ( https://www.instagram.com/p/CATmuBGJBoS/ ) https://www.instagram.com/p/CATmjPzJnOR/ ( https://www.instagram.com/p/CATmjPzJnOR/ ) * Join my Facebook Group: facebook.com/groups/yddoa ( http://facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 88: Adding Structure and Fun into the Home

    Play Episode Listen Later Jan 1, 1970 17:14


    In this episode, I'll talk about  some ways I have added structure and fun into our home.  If your routine is getting stagnant, this episode is for you! Helpful Resources in this Episode This includes affiliate links which means I get a small profit at no cost to you! Buy the 365 Drawing Prompts book on Amazon If you would like an editable copy of the choice board that I use with my kids, click here and make a copy in Google so that you can edit it. 15 Minute Zumba Workouts: https://www.youtube.com/watch?v=aNQUdcRKYOQ https://www.youtube.com/watch?v=SQcH0d9h8XU Buy metal links brainteasers on Amazon for hours of fun! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 87: Inexpensive and Easy Mother's Day Gifts that You Can Create Without Leaving Your Home

    Play Episode Listen Later Jan 1, 1970 14:13


    Mother's Day is next Sunday.  For some of you, this will be challenging because you might not get to see your mom, or you have been in the home with your mom for 8 weeks straight and it will be challenging to surprise her.  I've got a few solutions! Helpful Resources in this Episode * Make your mom a playlist on Spotify ( https://www.spotify.com/us/ ) !. * Follow my Pinterest board ( https://www.pinterest.com/cyndi_limingyddoa/crafts/ ) and crochet something awesome for your mom! * Scrabble Tile Coasters (This contains affiliate links so I will receive a small profit at no cost to you.) How-To Link ( https://gsalr.com/blog/25-super-cool-uses-for-old-scrabble-games-pieces/?utm_campaign=buffer&utm_content=buffer0eda2&utm_medium=social&utm_source=pinterest.com ) Get Scrabble Tiles ( https://amzn.to/3fdyzP9 ) from Amazon. You'll need cork board ( https://amzn.to/2xxRwLq ) from Amazon.... and some wood glue ( https://amzn.to/3b22iHk ). * Crochet ( https://www.yarnspirations.com/red-heart-floral-beauty-throw/RHC0502-016146M.html?crlt.pid=camp.ZO2SOp2sWeHk&utm_campaign=BLOG_FaceMask_RH&utm_medium=social&utm_source=pinterest ) a mask or sew ( https://sweetredpoppy.com/how-to-sew-a-surgical-face-mask/ ) one. * Make a virtual card/video using Flipgrid ( https://info.flipgrid.com/ ). * Give the gift of a podcast with this FREE printable ( https://drive.google.com/file/d/1GSNI1KM843ohhdAEe8zU3k6vFb-ZNViU/view?usp=sharing ) designed by me! * Give Mom and audiobook!  Audible is giving my listeners a free audiobook and 30 day trial.  Click here ( http://www.yddoa.com/deals ) for the deal! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 86 The Books I'm Reading

    Play Episode Listen Later Jan 1, 1970 16:57


    I love reading, but kind of had to give it up because I don't have time to sit and read.  The 3 books I've been reading, actually listening to on Audible, are the first book of Harry Potter and A Course in Miracles by Pam Grout.  I love listening to books while I drive or clean or cook.  It makes those tasks more fun!  And then I have been reading the actual book called “A Moment to Breathe” by several authors.  It is my morning devotional book. Listen to this episode to hear about how these books are impacting my mindset and my life! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    EP. 85: The Importance of Letter Writing

    Play Episode Listen Later Jan 1, 1970 18:42


    I love working through my 100 Life Challenges book!  It is a book full of 30 day challenges!  I learn a lot each day, improve my mental health, and I have some fun!  My next challenge is to write a letter each day for 30 days.  In this episode you'll learn the importance of letter writing, who to write, and what to write about!  I hope you'll join me in this 30 day challenge! Helpful Resources in the Episode * Get the amazing book 100 Life Challenges by clicking https://amzn.to/2VpVzCB. * Get the Smart Weight Scale on Amazon by clicking https://amzn.to/34RA9Bm ( https://amzn.to/2KmRuca ).  It's only $28.99 as of today! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 84 Creative Things to Do While Quarantined

    Play Episode Listen Later Jan 1, 1970 18:13


    I've enjoyed doing new things with my family.  People that I see on Facebook have also been doing things for fun that they don't normally do.  I really love the creativity, and I challenge myself to make everyday activities a little more interesting.  I have compiled a list of fun things that either I have done, or plan to, along with some other suggestions from my Facebook group. *Useful Resources in this Episode:* * Create "Sidewalk Games!"  Check this out in detail at yddoa.com/83. * Netflix Show "Atypical" Trailer: https://www.youtube.com/watch?v=ieHh4U-QYwU * Netflix Show "Tiger King" Trailer: https://www.youtube.com/watch?v=acTdxsoa428 * How to do the "Renegade Tutorial: https://www.youtube.com/watch?time_continue=32&v=Th9f7_KxMf4&feature=emb_logo ( https://www.youtube.com/watch?feature=emb_logo&time_continue=32&v=Th9f7_KxMf4 ) * Set up a scavenger hunt on Zoom: https://zoom.us/ * Need some creative, cheap and fun things to do with a young child?  Check out my Pinterest Board titled "Hailey" by clicking https://www.pinterest.com/cyndi_limingyddoa/hailey/ * Join my Facebook group at facebook.com/groups/yddoa Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 83: You Can Make a Difference

    Play Episode Listen Later Jan 1, 1970 15:02


    If anything positive is going to come out of this corona virus catastrophe, it is up to us to do something.  How can we make a difference right now, while in quarantine? I think part of the reason many of us are down, presently, is because we kind of feel like we don't have a purpose. I have discovered that we can all make a difference in our homes all over this land. *Helpful Resources in this Episode:* * Learn how to make masks for the hospital workers: ** https://www.joann.com/make-to-give-response/ * Try Flipgrid!  It is a free, fun and useful tool to see and hear your friends and family! https://info.flipgrid.com/ * Join my Facebook Group at *facebook.com/groups/yddoa* ( facebook.com/groups/yddoa ) * Also, please check out my website for all things awesome at yddoa.com.  You will find all the deals, resources and links that I talk about on this show and all of the episodes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 82: There's No Time to Be a Victim

    Play Episode Listen Later Jan 1, 1970 16:30


    *How are you all doing with the corona virus shutdown?  It's such a strange thing isn't it?  I have had probably every emotion possible all in a week's time.  But I refuse to become a victim.  Listen in to hear how I'm doing that.* *Helpful Resources in this Episode:* * *CDC Website:* https://www.cdc.gov/coronavirus/2019-ncov/index.html * Check out our church's new podcast called The MZP at https://open.spotify.com/show/5IpZ2rbmavWE233sFLU0Ta *Let's continue the conversation in my Facebook group at* *facebook.com/groups/yddoa* ( facebook.com/groups/yddoa ) *.  You can also find me on Instagram at yourddofawesome and on Twitter @cyndiliming.* *Also, please check out my website for all things awesome at* *yddoa.com* ( www.yddoa.com ) *.  You will find all the deals, resources and links that I talk about on this show and all of the episodes.* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 81: Creating a New Routine During the Corona Virus Shutdown

    Play Episode Listen Later Jan 1, 1970 15:33


    *Last week, I talked about ways to get your child to get their school work done at home.  Today I want to talk about all the other things that may be going on in your home outside of the school part such as meals, laundry, quality time and just plain old getting IT DONE!  In this episode, I talk about some fun things that we have added to our new routine to bring back the awesomeness!* *Helpful Resources in this Episode:* * *Check out Episode 80:  Online School, Your Child and the Corona Virus by going to* *www.yddoa.com/80* ( www.yddoa.com/80 ) *.* *Let's continue the conversation in my facebook group at* *facebook.com/groups/yddoa* ( facebook.com/groups/yddoa ) *.  You can also find me on instagram at yourddofawesome and on Twitter at cyndi liming.* *Also, please check out my website for all things awesome at* *www.yddoa.com* ( www.yddoa.com ) *.  You will find all the deals, resources and links that I talk about on this show and all of the episodes.* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 80: Online School, Your Child and the Corona Virus

    Play Episode Listen Later Jan 1, 1970 25:52


    What I'm here to talk about today is how to get your school aged children through the corona virus shut down.  For those of you who are new here, I am a 5th grade teacher, so I have tons of insight from the teacher's perspective and from a parent's perspective.  All I want to do in this episode is try to make the next few months tolerable for you and your child! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 79: Quick and Easy Acts of Kindness

    Play Episode Listen Later Jan 1, 1970 14:59


    *I have been practicing ways to get happy.  Yes, practicing!  I think when one is sad, it's okay, but just don't hang out there forever!* Helpful Resources in this Episode: * Shawn Achor's Website https://www.shawnachor.com/ * Get the book The Happiness Advantage on Amazon ( https://amzn.to/2SQ4X0W ) (Affiliate link which means I make a small profit at no cost to you!) * Or, listen to the book on Audible! You can get a free trial by going to my website at yddoa.com/deals ( https://yddoa.com/deals ). * I'd love to continue the conversation in the facebook group at facebook.com/groups/yddoa ( http://facebook.com/groups/yddoa ) , on Instagram at yourddofawesome and on Twitter at CyndiLiming Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 78: The Fun 15

    Play Episode Listen Later Jan 1, 1970 17:33


    Shawn Achor, psychologist and the author of the book titled The Happiness Advantage, talks about the science behind happiness.  He's done a ton of research and experiments on how to get happy.  He says that we need to be happy first, and then we will find success.  Shawn Achor suggests is to do at least 15 minutes of cardio a day, but it has to be something that you actually enjoy. He calls this the Fun 15! ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * Join the Facebook group at facebook.com/groups/yddoa ( https://www.facebook.com/groups/yddoa ). * Last week's episode Train Your Brain to be Positive in just 2 Minutes by going to yddoa.com/77 ( https://yddoa.com/77 ) * Shawn Achor's Website https://www.shawnachor.com/ * Get the book The Happiness Advantage on Amazon ( https://amzn.to/2SQ4X0W ) (Affiliate link which means I make a small profit at no cost to you!) * Or, listen to the book on Audible! You can get a free trial by going to my website at yddoa.com/deals ( https://yddoa.com/deals ). * Get the Calm app by clicking here ( https://www.calm.com/ ). * Go Noodle ( https://www.gonoodle.com/ ) is an awesome place to find short breathing exercises for all ages! * Breathing Exercise: The Calm Breathe Bubble ( https://www.youtube.com/watch?v=5DqTuWve9t8 ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 77: Train Your Brain to be Positive in Just 2 Minutes!

    Play Episode Listen Later Jan 1, 1970 10:09


    There are a variety of very doable things one can do to get happy.  One of them is practicing gratitude which I talk about a lot on this show. I can tell you that it works because I have been practicing gratitude on a daily basis for years now, and it has really changed my life.  Author and psychologist Shawn Achor suggests to write for 2 minutes about a positive moment that happened in the last 24 hours.  Listen in so see how this trained my mind to look for the positivity in my day today! Helpful Resources in this Episode * Join the Facebook group at facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ). * Last week's episode on Creating a Positive Mindset: yddoa.com/76 ( http://yddoa.com/76 ) * Shawn Achor's Website https://www.shawnachor.com/ * Get the book The Happiness Advantage on Amazon ( https://amzn.to/2SQ4X0W ) (Affiliate link which means I make a small profit at no cost to you!) * Or, listen to the book on Audible!  You can get a free trial by going to my website at yddoa.com/deals ( http://yddoa.com/deals ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 76: Creating a Positive Mindset

    Play Episode Listen Later Jan 1, 1970 19:17


    *So today, I want to talk about getting a positive mindset.  I should start off by saying that this is not always easy for some.  And I can say this due to experience.  People who know me well know that life has not always been awesomeness this and awesomeness that for me.  I have had my struggles just like everyone else.  I still do, but now, with a positive mindset, I look at struggles more as challenges that I will overcome. Creating a positive mindset can take work.  Lots of work.  I had to claw my way out of a very deep and dark hole to get where I am today.  And I am still working on me.  Everyday.* Helpful Resources in this Episode * This post includes affiliate links which means I make a teeny tiny profit at no additional cost to you;) * Calm App Master Class: Discovering Happiness ( https://app.www.calm.com/program/4k3U6BDBr/discovering-happiness ). * Audible is giving my listeners a free audio book with a 30 day trial.  You can get this deal by going to my website which is www.yddoa.com/deals ( http://www.yddoa.com/deals ). * Get the book "The Happiness Advantage" ( https://amzn.to/2P9uIaj ) by Shawn Achor * Episode 66:  Get Your Gratitude Groove On! ( http://yddoa.com/66 ) * Click here ( http://www.yddoa.com/resources ) for your FREE 21 Days of Gratitude Printable! * Let's continue the conversation in the Facebook group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ).  I would love to see your gratitude filling up my feed!  You can also find me on Instagram at yourddofawesome and on Twitter @CyndiLiming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 75: Things I Stopped Buying Part 2

    Play Episode Listen Later Jan 1, 1970 18:09


    *Last week I talked about 3 things that I stopped buying.  As I wrote the outline for the episode I discovered that I actually quit buying more things than what I wanted to fit into just one  episode, so today will be part 2.* --------------------------------- Helpful Resources in this Episode --------------------------------- This post includes affiliate links which means I make a teeny tiny profit at no additional cost to you;) * Part of of Things I Stopped Buying can be found here ( http://yddoa.com/74 ). * Get $15 off your first Hungry Root order by going to yddoa.com/deals ( http://yddoa.com/deals ). * Get the book 100 Life Challenges ( https://amzn.to/2RNc7CN ) and watch your life change 1 day at a time! * Do dryers balls really work?  Check out the article here: https://prudentreviews.com/dryer-balls/ * Buy dryer balls on Amazon by clicking here ( https://amzn.to/38dC2sR ). * Instructions on how to make your own dryer balls:  click here ( https://thefrugalgirls.com/2016/09/diy-wool-dryer-balls.html ). * Check out https://americantall.com/ for the tall man in your life! * Let's continue the conversation in the Facebook group at www.facebook.com/groups/yddoa ( https://www.facebook.com/groups/yddoa ).  You can also find me on Instagram at yourddofawesome and on Twitter @CyndiLiming.  Also, please check out my website for all things awesome at yddoa.com ( https://www.yddoa.com/ ). You will find all the deals, resources and links that I talk about on this show and all of the episodes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 74: Things I Stopped Buying Part 1

    Play Episode Listen Later Jan 1, 1970 17:44


    *In this episode, I am going to talk about a few products that I stopped buying and why.* ---------------------------------- Helpful Resources in this Episode: ---------------------------------- * FREE Goal Printable!!!! ( http://yddoa.com/resources ) * Follow me on Pinterest! ( https://www.pinterest.com/cyndi_limingyddoa/boards/ ) * Follow Your Daily Dose of Awesome Pinterest Board ( https://pin.it/amdbf45ocd4fgc ) ! * Get the book 100 Life Challenges ( https://amzn.to/36sMkDT ) (affiliate link which means I get a small profit at no cost to you!) * Where I found my statistics: norwexmovement.com ( http://norwexmovement.com/ ) * Best water bottle for kids (they make them for grown ups to, but I have not bought one myself.  But THIS ONE by Contigo ( https://amzn.to/2OmeBWG ) is the best for kids so far!  Durable and no leaks! * Not into tap water?  Get the Brita water pitcher here ( https://amzn.to/31ibST7 ). * Let's continue the conversation in the Facebook group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ).  You can also find me on Instagram at yourddofawesome and on Twitter @CyndiLiming.  Also, please check out my website for all things awesome at yddoa.com ( http://www.yddoa.com/ ).  You will find all the deals, resources and links that I talk about on this show and all of the episodes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 73: Starting Something Brand New

    Play Episode Listen Later Jan 1, 1970 18:37


    In this episode, I am going to talk about something brand new that I want to do that has made it into my crazy head! Helpful Resources in the Episode: * Ep. 68:  From Keto to Plant-Based ( http://yddoa.com/68 ) * Get $15 off of your first order from Hungry Root, a fresh food delivery service, by going to www.yddoa.com/deals. ( http://yddoa.com/deals ) * Dare to Dream by Mike Slaughter ( https://amzn.to/38CT6sr ) (This is an affiliate link which means I make a small profit at no cost to you.) * Check out my website to find all my past episodes, resources and deals at yddoa.com ( http://yddoa.com/ ) * Join my Facebook group at facebook.com/groups/yddoa. ( http://facebook.com/groups/yddoa ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 72: Mindfulness and How to Use it in Your Daily Life

    Play Episode Listen Later Jan 1, 1970 18:24


    I am going to explain what I learned about mindfulness this week and how I had to put it into use! Helpful Resources in this Episode * Check out some funny jokes from last week's episode at www.yddoa.com/71 ( http://yddoa.com/71 ) * For information about mindfulness, check out mindfulness.org ( http://mindfulness.org/ ) * 7 Mesmerizing Animations to Help You Take a Deep Breath ( https://www.buzzfeed.com/nathanwpyle/mesmerizing-animations-to-help-you-take-a-deep-breath ) * Join my Facebook group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) * Check out my website of awesomeness at yddoa.com ( http://yddoa.com/ ) * Follow me on Twitter @CyndiLiming or on Instagram @yourddofawesome Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 71: How to Wait Well

    Play Episode Listen Later Jan 1, 1970 17:22


    *In today's episode, I am going to talk about the art of waiting, and yes, I think I may have turned it into an art!  I'm not sure how I managed to do this, but I actually enjoy waiting.  I have turned it into some quality free time, with and without kids!* Helpful Resources in this Episode: * Hailey's Pinterest Board ( https://pin.it/cr2ivpg6kzaeac ) * Get a free audiobook on Audible and a 30 day free trial at yddoa.com/deals ( http://yddoa.com/deals ) * Get the book: Social Media Marketing and Advertising for your Personal Brand in 2019 by A. Steele ( https://amzn.to/35updYY ) * Get the book: Do Cool Sh*t ( https://amzn.to/2twdRGW ) by Miki Agrawal * Join my Facebook Group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) * Check out my website for all things awesome at yddoa.com ( http://yddoa.com/ ).  You will find all the deals, resources and links that I talk about on this show and all of the episodes. * Follow me on Instagram at yourddofawesome and on Twitter @CyndiLiming Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 70: Books to Help You Jumpstart 2020

    Play Episode Listen Later Jan 1, 1970 17:09


    In this episode, I am going to talk about 3 books that are part of my life right now.   If your not a reader, only 1 of them are your traditional reading type of a book, so don't stop listening!  The other book will help you connect with a loved one, and the last one will help you become even more awesome! This post contains affiliate links meaning  that I could receive a small profit at no extra cost to you. --------------------------------- Helpful Resources in this Episode --------------------------------- * Mom & Me Journal ( https://amzn.to/2SCuMC5 ) * 100 Life Challenges ( https://amzn.to/2F5zj7V ) will help you become the most awesome version of you on a daily basis! * Do Cool Shit ( https://amzn.to/2SISKeT ) by Miki Agrawal * Grandmother's Journal:  Memories and Keepsakes for my Grandchild ( https://amzn.to/2QeuDTA ) * Our Q & A a Day:  3 Year Journal for 2 People ( https://amzn.to/36gFL8g ) * Ep. 66:  Get Your Gratitude Groove On! ( http://yddoa.com/66 ) * Ep. 64:  My Favorite Podcasts ( http://yddoa.com/64 ) Join my Facebook Group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) or follow me on Instagram @yourddofawesome or on Twitter @CyndiLiming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 69: Inspirational Goals for 2020

    Play Episode Listen Later Jan 1, 1970 22:44


    In today's episode, I am going to share my goals for the new year with you as well as any resources that are going to help me accomplish them.  Everything will be in the show notes and on my website at yddoa.com/69. Helpful Resources in this Episode * Try these home delivery service to help you with the plant based diet: Hungry Root ( http://yddoa.com/deals ) ($15 dollars off your first order) & Daily Harvest ( http://yddoa.com/deals ) ($25 off of your first order). * Become a morning person. Check out Episode 57:  How I became a Morning Person. ( http://yddoa.com/57 ) * Volunteer or plan some kind of community outreach.  Check out Project Feed ( https://www.eocumc.com/youngpeople/index.html ). * Start a hobby!!  I picked up crocheting and loom knitting.  New to loom knitting?  Check out this video tutorial: How to Loom Knit ( https://www.youtube.com/watch?t=59s&v=vl_2aY0-xCY ).  Get your loom here ( https://amzn.to/396ihEM ) at Amazon, where I will make a teeny tiny profit at no cost to you! * Try a new workout: Xhit Arms ( https://www.youtube.com/watch?t=59s&v=vl_2aY0-xCY ) and Xhit Abs ( https://www.youtube.com/watch?v=HrpW5PliIdU ). * Get your photos organized at Shutterfly ( http://shutterfly.com/ ). Join my Facebook Group at www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) or follow me on Instagram @yourddofawesome or on Twitter @CyndiLiming. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 68 From Keto to Plant Based

    Play Episode Listen Later Jan 1, 1970 28:12


    My son recently watched a documentary on Netflix called Game Changer.  It's all about how amazing athletes switched over to a plant based diet and all the benefits that go with it.  I have been on the Keto diet off and on for about a year or two, and my son eats a ton of protein.  After watching the Game Changer, we have decided to try the plant based diet that everyone is talking about.  In this episode, I talk about how we are going to get it done! Helpful Resources in this Episode: * Ep. 62:  How I Get My Hygge On, The Art of Cozy ( https://www.yddoa.com/62/ ) * The Game Changer Official Trailer ( https://www.youtube.com/watch?v=iSpglxHTJVM ) * The Game Changer Website ( https://gamechangersmovie.com/ ) * Get $15 Off at Hungry Root, ( http://yddoa.com/deals ) a personalized grocery service that makes it easy to shop for, cook, and love healthy food. * Get $25 Off at Daily Harvest, ( http://yddoa.com/deals ) Nourishing, chef-crafted foods delivered to your door and ready in minutes. Smoothies, soups, *harvest* bowls and more. All built on organic fruits and vegetables. No Prep, No Mess. Superfoods, Super Fast. Pre-Cut, Pre-Portioned. Organic Fruits + Veggies. * Your Daily Dose of Awesome Facebook Group: www.facebook.com/groups/yddoa ( http://www.facebook.com/groups/yddoa ) * Follow me on Instagram at yourddofawesome and on Twitter @CyndiLiming Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 67: Realistic Decluttering for the Non-Pinterest Mom

    Play Episode Listen Later Jan 1, 1970 21:37


    If you are struggling with getting motivated to declutter or if you are having trouble finding the time to do it, then this episode is definitely for you. Helpful Resources in this Episode: * Share the gift of a podcast with your friends!  Go to yddoa.com/resources ( http://yddoa.com/resources ) to get your FREE printable to fill out with your favorite podcasts and pass it on to a friend! * The Minimalist Podcast ( https://www.theminimalists.com/podcast/ ) * The Life Changing Magic of Tidying Up by Marie Kondo ( https://amzn.to/2E0a5Y8 ) * Preprinted Kitchen Labels from Amazon ( https://amzn.to/33Y7BUF ) * Vietnam Veterans of America ( http://donotreply.pickupsforvets.org/wf/click?upn=S79KNroceaYu4aNOMSX-2FxwwwuLtedanOBC3DeqsF2VkE-2BjVBOVl-2BMKQsWIzCNFMr_oTM9-2BRC2Ie3Xo26aKiEywU482cbZ-2BPYtmVJdO-2BDPcrdR-2B-2BnT4SierB-2BceHKDqJPRUWm-2BoIN8bQqoFIBgAYSBNCxmWn-2FIKXw-2BNvS363cn7q5CyeuxeZdJUjQt6gAtjcVem4trMF7ExWt761UDeREpN6qb-2B3FxgIutk6STnBLVUBL6d5SP4LCPa6q34Vsd1F-2BiNg7XIy0z1JmicEb8hPNRTnShq8ncXkZuoEup3dJBNbV2gVxZAZ4d8I0HyBUkP00uqLcEXFbsIZ3LpLWa9sSo6A-3D-3D ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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