Podcasts about its effect

In this episode of America's Heroes Group Roundtable, Col. Dr. Damon Arnold speaks with Adelena Marshall, Mental Health RN, and Carolina Stewart, RN MSN Licensed Clinical Nurse Leader in Community Care, about the growing concerns surrounding workforce reductions at the VA. They discuss the challenges nurses face in providing safe and efficient care to veterans amidst staffing cuts, the potential impact on patient care, and the essential role of National Nurses United in advocating for necessary changes.Topics:Introduction to Adelena Marshall and Carolina StewartOverview of National Nurses United and Their Advocacy EffortsThe Realities Behind the Perceived Nursing Shortage at the VAThe Impact of Workforce Reductions on Veteran CareNursing Staff Ratios and the Effect on Patient CareEssential Support Roles: How Ancillary Staff Reductions Compound the ProblemCase Study: Centennial Veterans and Their VA Care ExperienceThe Risks of VA Privatization and Its Effect on Veterans' HealthCommunity Care and Home Health Support for VeteransQ&A and Final Remarks

This week, The Norris Group Real Estate Podcast is introducing a new segment featuring owners and leaders from investor clubs, REIAs, and Meetups. They will share insights on current real estate trends, effective strategies in their markets, and updates on upcoming speakers and events.Our goal is to foster collaboration, exchange best practices, and provide valuable insights into the real estate investment world.This week's guests include Christina Suter from Pasadena FIBI, Mitch Craighead from NorCal REIA, and Rich Rice from the FIRE Center.For more information on this month's featured clubs and speakers, please see below:FIBI PasadenaThe FIRE CenterNorCal REIAIn this episode:Impact of Market Turmoil on Real Estate: How economic fluctuations are shaping today's real estate market.Economic Uncertainty and Its Effect on Investors: Understanding risks and opportunities in an unpredictable economy.Expert insights on getting started and navigating market challenges.Key Indicators to Watch: Critical trends and data points that signal market shifts.Real Estate Outlook for 2025: Predictions on market conditions, interest rates, and investment opportunities.Investor Club Information & Contacts: How to connect with top real estate clubs, REIAs, and Meetups.The Norris Group originates and services loans in California and Florida under California DRE License 01219911, Florida Mortgage Lender License 1577, and NMLS License 1623669.  For more information on hard money lending, go www.thenorrisgroup.com and click the Hard Money tab.Video LinkRadio Show

I thoroughly enjoy taking deep dives with experts in the realm of quantum and circadian biology. It's one of the few times I get to truly geek out on some of the nuances of mitochondria and how light, water and magnetism impacts our wellness and longevity. Today's guest, Oksana Hansen, ticks all of those boxes and then some, as she has quite the origin story and health journey that led her to becoming a quantum and circadian health expert and, ultimately, a quantum clinician. So not only can she speak from didactic knowledge, but she can also pull from her experience treating clients.Oksana's personal health challenges, including a cancer diagnosis, led her to become an advocate for her own health. This experience propelled her into extensive research, focusing on understanding the root causes of health issues rather than merely addressing symptoms. Her exploration into quantum and circadian biology highlighted the significance of aligning with natural biological rhythms for overall well-being.In addition to her role at Quantum Lens Wellness, Oksana hosts the “Quantum Lens Podcast,” where she discusses topics related to quantum biology, circadian rhythms, and holistic health practices.Through her work, Oksana Hansen continues to inspire and guide individuals towards achieving optimal health by harmonizing with the natural elements of light, water, and magnetism. ​​​​​ If you found the information in today's episode with Oksana Hansen particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Return to Nature Retreat (June 26th & 27th) — hosted by Oksana Hansen & Carrie Bennett - Where to learn more from and about Oksana Hansen: Quantum Lens Wellness website   Instagram Facebook Quantum Lens Podcast   - Key Points [1:30] Oksana's background in quantum biology & the upcoming June conference [4:00] Oksana's personal health journey: From corporate executive to health crisis [9:00] The problems with conventional blood work analysis & medical diagnosis [12:30] Melanoma diagnosis, questioning mainstream sun exposure advice [15:00] The role of sunscreen toxicity & oxybenzone recall in skin health [18:00] The transition into quantum biology: Light, water, mitochondria & healing [21:00] Hydration & Mitochondria Can we hydrate without drinking water by improving mitochondrial function? [24:00] Ways to Acquire Electrons for Health Importance of circadian rhythm and the body's natural clock. [26:30] Light, Flicker, and Its Effect on Health Sunlight vs. artificial lighting and how it impacts circadian rhythm. [30:00] Seasonal Sunlight, Vitamin D, & Circadian Biology Does moving between sunny climates disrupt human biology? [33:00] Blue Light Blocking & Flicker Reduction Tools Can similar flicker reduction tools be developed for larger screens? [36:00] Return to Nature Conference Overview Location, event structure, and VIP experiences. [40:00] Importance of mastering thoughts when facing health challenges. [45:00] Overcoming Stubborn Mindsets [48:00] Revisiting Core Wellness Pillars Microbes in nature and their role in immunity. [50:30] Magnetism & Sleep Aids Discussion on magnetic mattress pads and their legitimacy. [54:00] The Quantum Keto Diet [57:30] Final Thoughts & Meditation Practices [1:00:00] The Importance of Slowing Down and Returning to Nature [1:00:30] Practitioner Perspective: Anecdotes from Quantum Biology [1:01:08] Case Study: Overcoming Infertility Through Natural Practices [1:01:45] Simple Biological Adjustments for Fertility [1:02:16] The Simplicity of Quantum Biology [1:02:48] Comparing Quantum Biology with Conventional Medicine [1:03:13] Overcoming Skepticism About Simple Health Solutions [1:03:47] Mindset Shifts and Fear in Medical Perception [1:04:15] Final Thoughts on Quantum Biology and Natural Healing  - Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement (Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose. You save an additional 10% by choosing to Subscribe & Save to that BioBundle. The 25% savings is passed along for every monthly delivery of your BioBundle! No discount code necessary!   To shop the BioBundle, click here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

If you want to sleep well consistently, you need to change your thoughts about sleep. It's not just about fixing the imbalances in your body. If you're worried about sleep and thinking it's not fair and asking yourself what's wrong with you, your mind is also going to sabotage your sleep.In this episode I give you a tool that I give all of my clients. It involves 3 simple steps to change your thoughts to change your sleep. And I'll explain why your brain likes to focus on the negative and the surprising fact that you're probably getting more sleep than you think you are. This is a replay of one of my first episodes but it's so valuable and it's made such a big difference for so many of my clients that I wanted to share it with you again.If you enjoy this show, please take 1 minute to rate and review it so more people can find it and get the help they need. Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. 00:00 Introduction: Changing Your Thoughts About Sleep01:06 Client Success Story: Overcoming Sleep Anxiety02:40 Replay Episode: The Power of Positive Thinking for Better Sleep04:22 Understanding the Impact of Negative Self-Talk09:12 The Negativity Bias and Its Effect on Sleep11:25 Three Steps to Change Your Thoughts and Improve Sleep14:17 Creating Positive Sleep Mantras15:18 Conclusion: Addressing Both Mind and Body for Better Sleep

Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.   Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy'.  In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.   00:00 Intro 02:21 What Does Dr. Von Hippel Do? 05:35 What Are We Getting Wrong as a Species? 09:01 Were Our Ancestors Happier Than Us? 12:45 Are We Forgetting to Be Grateful? 15:10 What Is the Price We Pay for Living in Cities? 17:07 Does Money Make You Happy? 18:03 What Is the Perfect Combination to Achieve Happiness? 20:56 How to Be Attractive 23:08 Why Is Humor an Attractive Trait? 24:11 Do Nice Guys Finish Last? 24:55 What Makes a Woman Attractive? 26:10 Is Attraction an Evolutionary or Social Construct? 27:22 Do Men Care If Women Are Rich? 29:09 Evolution and Homosexuality 31:40 The Economic Mismatch in Finding a Partner 34:52 What Tinder Tells Us About Matchmaking 37:06 What Are Dating Apps Like for Women? 39:59 What Is Pornography Doing to Us? 43:19 Are Populations Declining? 46:24 Are We at Risk of Extinction Due to Lack of Sex? 46:56 How Bill Would Encourage People to Have Children Again 49:11 Robots Raising Our Kids 52:44 Robot Experiments on Monkeys 53:27 Marriage and Happiness 56:33 Ads 57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence? 59:57 Will There Be Less Neurodivergence With AI Development? 1:00:17 Will We Merge With Technology? 1:01:19 What Is the Evolutionary Basis for Depression and Anxiety? 1:02:53 Religion and Its Effect on Happiness 1:05:56 Why Do We Want to Believe in Something? 1:06:58 What Is the Meaning of Life? 1:10:07 How We Band Together in Tough Times Against Others 1:11:54 What Bill Knows About Power in Evolutionary Terms 1:12:53 What Is Powerful Body Language? 1:14:29 What Designer Brands Say About You 1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life 1:17:06 Who Needs Each Other More, Men or Women? 1:19:06 Are We Meant to Be Monogamous? 1:20:22 Is Cheating Natural? 1:26:12 Ads 1:28:12 What's the Problem With Money? 1:30:53 The Benefits of Doing These 5 Things 1:34:04 What Is the Cost? 1:38:38 New Findings on Exercise and Unhealthy Habits 1:43:45 Do We All Need the Same Amount of Sleep? 1:48:44 Coffee's Impact on Our Bodies 1:49:12 How Can We Be More Social? 1:51:43 How Would You Save Humanity? Follow Dr Bill:  Instagram - https://g2ul0.app.link/aLJcqJMR0Qb  Twitter - https://x.com/BillvonHippel  You can pre-order Dr Bill's book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness', here: https://g2ul0.app.link/pRZgxqRR0Qb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett WHOOP - https://JOIN.WHOOP.COM/CEO PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Today my guest Katherine Butler Schofield who is a professor of South Asian Music and History at King's College London. She is the author of the recent book Music and Musicians in Late Mughal India: Histories of the Ephemeral, 1748–1858.  She also hosted a podcast series called The Histories of the Ephemeral on the same theme. We talked about the history of classical music in India - from Natyasastra to Dhrupad and to khayals and qawallis. about Aurangzeb's relationship with music, the sacking of Delhiand it's influence on hindustani classical music, the powerful tawaifs of that time, and much more. Recorded January 24th, 2025. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:02:17) - The Nāṭyaśāstra and Tasting Music (00:09:29) - Raga Style and Persian Influences (00:18:35) - The Influence of Intoxicants (00:19:42) - Aurangzeb and Other Courtly Characters (00:33:37) - Aurangzeb's Demise and Its Effect on Music (00:43:15) - Traveling Musicians and the Spread and Rise of Different Forms (00:49:49) - Development of Tomri (00:55:37) - What Makes Punjab So Different (00:59:17) - The Tawaif (01:02:06) - The Stories of Sophia Plowden and Khanam Jan (01:18:07) - Outro

Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise   Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme.  In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils.  00:00 Intro 02:04 Two Decades Studying the Impact of Food on Our Health 04:52 What Is the Food Matrix and How Does It Affect Our Health? 07:03 Why Do We Need Processed Food? 08:15 When Is Processed Food Bad? 11:09 How Long Does It Take for My Brain to Realize I'm Eating? 11:54 Does the Food Industry Engineer Food to Be Highly Palatable? 14:04 The Importance of Eating Slowly 19:43 Research on Almonds and Why They Don't Fully Break Down 26:15 The Role of Fiber in Diet and Health 29:00 Cardiovascular Disease and the Link to Unhealthy Snacks 32:51 Is There a Knock-On Effect From Having One Snack? 36:55 Does It Matter How Often We Eat? 39:05 Is Eating at Night Bad for You? 43:45 Sleep Is the Pinnacle 48:01 How to Handle Sleep When You're a Parent 50:13 Stress and Its Effect on Eating 52:44 Sarah Still Makes Bad Choices 54:21 What Does Sarah Think of Diets? 57:52 Sarah's Thoughts on Fasting and Calorie Restriction 1:00:44 What Is Social Jet Lag? 1:01:52 The Seed Oils Debate 1:17:53 Ads 1:18:46 The Lies About Dairy 1:21:10 Myths About Nuts 1:22:28 Other Lies We Are Told 1:22:40 What Is Cholesterol? 1:27:46 What Is a Saturated Fat? 1:32:26 What Foods Contain Saturated Fats? 1:33:32 Sarah's Principles for Eating 1:34:53 Why Does Chewing More Have an Impact? 1:37:52 Menopause and Diet 1:42:29 When Do Perimenopausal Symptoms Occur? 1:45:48 The Confusion and Gaslighting Around Menopause 1:51:05 Advice for Women Going Through Menopause 1:55:21 Does Health Affect the Level of Symptoms in Menopause? 1:56:03 Ads 1:57:49 What Haven't We Talked About? 2:00:32 How Can We Make the World Better? 2:04:41 Guest's Last Question Follow Dr Sarah:  Instagram - https://g2ul0.app.link/QfpwquIcqQb  Twitter -  https://g2ul0.app.link/A2oDxYJcqQb 

In this episode of The Shoulder Physio Podcast, I am joined by Rich Willy, PhD to discuss bone stress injuries. Rich is one of the foremost experts in the world on bone stress injuries, and it was a real pleasure to sit down with him for an hour to chat all things bone. Bone stress injuries can be quite common in athletic populations and the consequences of a poorly managed bone stress injury can be severe. As such, it is so important to be able to accurately detect a bone stress injury, know how to manage it, and give appropriate advice and education around what causes it and what is their probably prognosis. Rich gives us a masterclass on all of this and much more. Don't miss this wonderful episode with Rich Willy, PhD. Key Papers: Nunns M et al. Four biomechanical and anthropometric measures predict tibial stress fracture: a prospective study of 1065 Royal Marines. Br J Sports Med. 2016 Oct;50(19):1206-10. doi: 10.1136/bjsports-2015-095394. Epub 2016 Jan 8. PMID: 26746906. Warden SJ, Edwards WB, Willy RW. Preventing Bone Stress Injuries in Runners with Optimal Workload. Curr Osteoporos Rep. 2021 Jun;19(3):298-307. doi: 10.1007/s11914-021-00666-y. Epub 2021 Feb 26. PMID: 33635519; PMCID: PMC8316280. McLellan M, Allahabadi S, Pandya NK. Youth Sports Specialization and Its Effect on Professional, Elite, and Olympic Athlete Performance, Career Longevity, and Injury Rates: A Systematic Review. Orthop J Sports Med. 2022 Nov 4;10(11):23259671221129594. doi: 10.1177/23259671221129594. PMID: 36353394; PMCID: PMC9638532. Tenforde AS, Outerleys J, Bouxsein ML, Buckless CG, Besier T, Davis IS, Bredella MA. Metatarsal Bone Marrow Edema on Magnetic Resonance Imaging and Its Correlation to Bone Stress Injuries in Male Collegiate Basketball Players. Orthop J Sports Med. 2022 Jan 17;10(1):23259671211063505. doi: 10.1177/23259671211063505. PMID: 35071655; PMCID: PMC8777350. Check out the Shoulder Physio Online Course here Connect with Jared and guests: Jared on Instagram: @‌shoulder_physio Jared on Twitter: @‌jaredpowell12 Rich on Twitter: @rwilly2003 Rich on Instagram: @montanarunninglab Rich's website: www.montanarunninglab.com See our Disclaimer here: The Shoulder Physio - Disclaimer

Send us a textWhat does it truly take to rise through the legal ranks while championing diversity and supporting transformative leadership?This week, I'm joined by Leanne Wright, Partner in the private equity team at Osborne Clarke. Leanne shares her journey from high-street law to leading pivotal transactions, tackling gender dynamics in private equity and advocating for equality in the profession.If you're ready to be inspired by resilience, leadership and a human-centred approach to the law, this is an episode you don't want to miss. Go give it a listen now!So why should you be listening in? You can hear Rob and Leanne discussing:- Building Trust and Adaptability- The Importance of Helping Others- Personal Adversity and Its Effect on Your Career- The Role of Passion in Sustainable Growth and freedom- Understanding Private Equity TransactionsConnect with Leanne hereSupport the show

Addiction is more than just a behavioral issue—it's a complex interplay of biology, psychology, societal pressures, and unresolved trauma. In this episode, we dive deep into the science of addiction, exploring its connection to the nervous system, the impact of shame, and the role of trauma in shaping addictive behaviors. Through a somatic lens, we uncover powerful tools for recovery, including breathwork, movement practices, and reconnecting with the body. Whether you're on a personal journey of healing or seeking to understand addiction more deeply, this video offers a transformative perspective to help break the cycle and build lasting resilience. #addiction #recovery #wellness  === Thank You To Our Sponsors!  Nuzest Go to https://nuzest-usa.com/drg and use code DRG for 20% off all products. Puori  Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. === Show Notes: 00:00:00 - Overview of Addiction and Its Growing Impact 00:00:25 - Introduction to the Episode and the Concept of Somatics 00:00:58 - Misconceptions About Addiction and Its Complexity 00:01:24 - Layers of Addiction: Biological, Psychological, Societal, and Traumatic 00:01:47 - Importance of Understanding the Mechanisms of Addiction 00:02:10 - Introduction to a New Perspective on Addiction 00:02:34 - Defining Addiction and Its Connection to the Nervous System 00:03:18 - The Definition of Addiction by the American Society of Addiction Medicine 00:03:57 - The Role of the Brain and the Reward System in Addiction 00:05:08 - The Impact of Shame on Individuals with Addiction 00:06:18 - Statistics on Substance Abuse Disorders and Behavioral Addictions 00:11:15 - Joining the Dr. G Healelf Community 00:11:28 - Discussion on Relapse Rates in Addiction 00:12:01 - The Need for Comprehensive Solutions in Addiction Treatment 00:12:17 - Overview of Substance Addictions and Their Impact 00:12:54 - Emerging Addictions: Cryptocurrency and Online Shopping 00:13:42 - The Universality of Addiction and Its Effects 00:14:38 - Conventional Medical Perspectives on Addiction 00:15:46 - Personal Experience with Addiction and Recovery 00:17:20 - The Role of Anxiety in Addiction 00:18:21 - Journey of Self-Discovery and Healing 00:19:54 - The Somatic Perspective on Addiction 00:20:52 - Understanding Addiction as a Response to Internal Unease 00:21:59 - Understanding Addiction and Its Connection to Trauma 00:22:13 - The Role of the Nervous System in Addiction 00:22:39 - Different Responses to Trauma: Success vs. Addiction 00:23:22 - The Pain Behind Success and Addiction 00:23:49 - Introduction to Polyvagal Theory and Addiction 00:24:09 - Dysregulation and the Cycle of Addiction 00:24:44 - Emotions Stored in the Body and Their Impact 00:25:05 - The Importance of Somatics in Treatment 00:25:33 - Viewing Addiction Through a Somatic Lens 00:26:00 - The Connection Between Addiction and Repressed Emotions 00:27:14 - Starting Your Journey with Breath Work 00:27:47 - Ground Yourself with Breathing Techniques 00:28:25 - The Importance of Feeling Anxiety 00:28:45 - Daily Body Connection Practices for Recovery 00:29:00 - Building Trust with Your Body Over Time 00:29:39 - Understanding Emotional Triggers in Addiction 00:30:05 - Movement Practices to Release Energy 00:30:43 - The Healing Power of Touch and Ground Connection 00:31:08 - The Role of Nature in Healing Addiction 00:31:26 - Research Supporting Somatics and Addiction Recovery 00:31:47 - Neuroscience of Somatics and Its Effect on the Brain 00:32:13 - Understanding the Power of Somatics in Addiction 00:32:42 - Simple Breathing Exercise for Connection 00:33:39 - The Importance of Reconnecting with Yourself 00:33:54 - Sharing the Show for New Perspectives on Addiction 00:34:24 - Encouragement to Use Practices and Support the Show 00:34:37 - Closing Remarks and Gratitude

SON 326I Am Forever An Effect Of God.Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide. And all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your effects into the tranquil Heaven of Your Love, where earth will vanish, and all separate thoughts unite in glory as the Son of God.Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.- Jesus Christ in ACIM

LESSON 326I Am Forever An Effect Of God.Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide. And all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your effects into the tranquil Heaven of Your Love, where earth will vanish, and all separate thoughts unite in glory as the Son of God.Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.- Jesus Christ in ACIM

In this episode, Lisa Paladino reviews the American Academy of Pediatrics clinical report on ankyloglossia and its impact on breastfeeding. She highlights its strengths and critiques, including outdated references and the lack of recognition for IBCLCs. Lisa calls for a holistic, collaborative approach to treatment, involving lactation consultants, body workers, and other specialists, and advocates for updated research and respect for parents' insights.Takeaways:The AAP report on tongue tie has strengths but needs updates and broader collaboration.A holistic approach should involve IBCLCs, body workers, and other functional specialists.Research needs to be updated, and parents' insights should be valued.Prefer to read? Click here for the blog: https://www.tonguetieexperts.net/blogReferences: Identification and Management of Ankyloglossia and Its Effect on Breastfeeding in Infants: Clinical Report. https://publications.aap.org/pediatrics/article/154/2/e2024067605/198022/Identification-and-Management-of-AnkyloglossiaSmart, S., Tseng, R., Kittrell, A., Merkel-Walsh, R., Chan, J., Jones, N., Altemara, J., and Hartwick, E. (2024). International Consortium of oral Ankylofrenula Professionals (ICAP): Position Statement on Ankylofrenula. https://icapprofessionals.com/Ways to connect with Lisa:Become a “Tongue Tie Experts Insider” Support the podcast & get exclusive access to online events - Click HEREFollow us on Instagram and Facebook as Tongue Tie ExpertsDon't miss our *new* Professional's Guide to Tongue Tie in the Breastfeeding Infant Special Coupon Code PODCAST40 to save 40% If you are enjoying our podcast, be sure to subscribe/follow on your favorite podcast app so you don't miss an episode.Special thanks to our sponsor for their support of the podcast. You can check out Light Scalpel here: LightScalpel.com

In this episode of The Clear the Shelf Podcast, Chris Grant and Chris Racic break down the critical strategies to win and dominate the Amazon Buy Box—the key to increasing your conversions and driving more sales.

Send us a textThe Lean Body Blueprint Workout Program – Save 50% on our most popular over 50 program to build strength, burn fat, and boost your metabolism.https://silveredge.ac-page.com/lbb-workout-1 In today's episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge coach Russell Medeiros for an insightful discussion on how your metabolism works like a bank account. Are your daily habits making deposits that build health wealth, or are they causing withdrawals that drain your energy and vitality? They cover everything from the dangers of excessive cardio and constant dieting to the importance of stress management, proper sleep, and movement. Kevin and Russell also share their thoughts on popular trends like intermittent fasting, and why certain "healthy" habits might be doing more harm than good. Whether you're wealthy in metabolic health or deep in debt, they offer practical strategies to help you make smart "investments" in your well-being. Key Topics Covered:Understanding Your Metabolism as a Bank Account - Kevin introduces the idea of metabolism as a bank account, with activities like dieting, excessive cardio, and stress making withdrawals and healthy habits making deposits.How Excessive Cardio Can Hurt Your Metabolism - Russell explains why cardio, especially in excess, might be doing more harm than good when it comes to building a healthy metabolism.Dieting and Why It Can Be a Metabolic Withdrawal - Kevin shares his experience with yo-yo dieting and how long-term calorie restriction can wreak havoc on metabolic health.The Impact of Stress and Poor Sleep on Metabolism - Both Kevin and Russell discuss how stress and lack of quality sleep can put you further in "metabolic debt."Alcohol and Its Effect on Your Metabolic Health - Kevin explains why alcohol, despite being socially accepted, is a significant withdrawal from your metabolic bank account and how it impacts your overall health.Sedentary Lifestyle: Why Lack of Movement Drains Your Energy - Russell talks about the importance of general movement throughout the day and how long periods of sitting can take a toll on your metabolism.Intermittent Fasting: Is It a Deposit or Withdrawal? - Kevin dives into the pros and cons of intermittent fasting, particularly for older adults, and why it might not be the best strategy for everyone.Ultra-Processed Foods and Why They're a Metabolic Withdrawal - The hosts talk about how ultra-processed, hyper-palatable foods can quickly drain your health and vitality.Building Metabolic "Wealth" and Maintaining It Long-Term - Kevin and Russell wrap up the episode with actionable tips on how to consistently make deposits in your metabolic account through healthy eating, strength training, and sustainable lifestyle habits.  Resources Mentioned:The Lean Body Blueprint Workout Program – Check it out on the Silver Edge website to build strength, burn fat, and boost your metabolism.https://silveredge.ac-page.com/lbb-wWant to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Let's get into it, what an absolute nightmare. On this episode, Jake and Brooke break down what exactly 'purity culture' even means, down to its rotten roots. Horrifying histories, awful anecdotes, and blood-boiling beliefs abound in this one.Citations (hyperlinks do not work on every platform)About the AIDS quiltAbstinence-Only-Until-Marriage Programs from Planned ParenthoodCan Antibiotics Affect My Birth Control? From Planned Parenthood by AttiaPurity Culture and Its Effect on Mental Health from VeryWellMind by John LoeppkyRickabaugh, T (2022), Leaving Church, Learning Love: Experiences of Queer Women in Purity Culture. University of Missouri.Sex and HIV Education (2023) from the Guttmacher InstituteThe FAQs: What You Should Know about Purity Culture from TheGospelCoalition by Joe CarterThe Flaw at the Center of Purity Culture from The Atlantic by Angie HongThe Impact of Christian Purity Culture is still being felt – including in Britian from TheConversation by Christabelle ThwaitesThe Racist Link Between Purity Culture and Christian Nationalism and Why It Matters In Elections from Reckon.news by Anna Beahm:What is Purity Culture from Lindakayklein.comWhy Nearly Every 2000s Disney Channel Star Wore a Purity Ring from Cracked.com by Carly Tennes Hosted on Acast. See acast.com/privacy for more information.

EPISODE 107 - Crusher Cancellation, Crit Bois Doin' Crit Boi Things, and Are Mountain Bike Tires Finally the New Gravel Tires   What up party people. Your boy is back from my Andorran escapades and ready to get down to business as usual. This weeks show is no less random than usual with topics such as the cancelling of Crusher in the Tushar, Dizzle and Scott doing crit boy things this weekend, and are we finally seeing the trend of running low key mountain bike tires for gravel racing catching on?    Speaking of trendsetting, we appreciate how much all of y'all have been supporting our partners while also saving yourselves some coin in the process through our discount codes. We're proud to have supporting brands such as Silca (code bonkbrosbikewash), Dynamic Cyclist (code BONKBROS), and Bolt Skin and Shave (code BONKBROS15) backing our seemingly meaningless but somehow entertaining podcast so we can keep bringing you weekly conversations until the end of time, or at least until we get tired of doing so.   If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or slide your way into those Bonk Bros instagram DMs (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this episode started.   Patreon: http://patreon.com/patreon_bonkbros     Silca (15% discount code: bonkbrosbikewash): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8   BOLT (15% discount code: BONKBROS15): BOLT Skin + Shaveboltshave.com   For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/  Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6     The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm   Summary In this part of the conversation, the hosts discuss various topics including watching podcasts on YouTube, Dylan quitting YouTube, Dylan's performance in the Crusher race, and the possibility of getting Chad Haga and Lance Armstrong on the podcast. They also talk about Strava KOMs and cheating. The conversation in this segment revolves around Dylan's Strava KOM being taken by another cyclist, Owen Cole, who switched bikes during the climb. They discuss the commitment and tactics involved in achieving a KOM, as well as the value of KOMs in the cycling community. The conversation then shifts to the cancellation of the Crusher in the Tushar race and its impact on Dylan's racing plans. They briefly mention the Tour de France and the controversy surrounding a gravel segment. The segment ends with a discussion about upcoming races and Dylan's tonsil removal surgery. In this part of the conversation, the hosts discuss the possibility of using mountain bike tires for gravel racing. They also talk about a certain rider who was planning to use mountain bike tires in a race. The conversation then shifts to the topic of pacing strategies for endurance races like Crusher in the Tushar and Leadville. The hosts debate the advantages and disadvantages of using drop bars for gravel racing and discuss the potential for future gravel races on the East Coast. They briefly mention the cancellation of a race called Whiteface and finally touch on Mark Cavendish's recent win at the Tour de France. In this final part of the conversation, the hosts discuss the recent race results and the performance of certain riders. They talk about Mark Cavendish's comeback and his win in the Tour de France, as well as the struggles of other sprinters like Jasper Philipsen. They also discuss the gravel stage in the Tour de France and the challenges faced by riders. The conversation ends with a discussion about a local gravel race where riders competed on aero bars and won significant prize money.   Keywords YouTube, podcasts, Dylan, Crusher race, Chad Haga, Lance Armstrong, Strava, KOMs, cheating, Strava, KOM, cycling, commitment, tactics, Crusher in the Tushar, race cancellation, Tour de France, controversy, upcoming races, tonsil removal surgery, mountain bike tires, gravel racing, pacing strategies, drop bars, East Coast gravel races, Whiteface, Mark Cavendish, Tour de France, Mark Cavendish, Tour de France, sprinters, gravel stage, local race, aero bars, prize money   Takeaways Some people watch podcasts on YouTube, while others listen to them in the background. Dylan has quit making YouTube videos. Dylan's performance in the Crusher race has not been his best. The hosts discuss the possibility of getting Chad Haga and Lance Armstrong on the podcast. They talk about Strava KOMs and the ethics of blocking traffic to achieve faster times. Achieving a coveted Strava KOM requires commitment and strategic tactics. The cancellation of races can have a significant impact on a cyclist's racing plans and preparation. The Tour de France and its associated controversies generate interest and discussion among cycling enthusiasts. Upcoming races and events provide opportunities for cyclists to challenge themselves and compete. Personal health issues, such as tonsil removal surgery, can affect an athlete's training and racing schedule. Mountain bike tires are being considered as a faster option for gravel racing. Pacing strategies play a crucial role in endurance races like Crusher in the Tushar and Leadville. The use of drop bars in gravel racing is a topic of debate, with some riders finding them advantageous for aerodynamics and positioning. There is a potential for more gravel races on the East Coast, offering diverse terrain and race experiences. Mark Cavendish's win at the Tour de France is a notable achievement at the age of 39. Mark Cavendish's comeback and win in the Tour de France is a remarkable story The gravel stage in the Tour de France presented unique challenges for the riders Riders competing on aero bars in a local gravel race and winning significant prize money is impressive The hosts express their desire to find races with large prize purses and little competition   Titles Dylan Quits YouTube Strava KOMs and Cheating The Quest for a Coveted Strava KOM Looking Ahead: Upcoming Races and Challenges Pacing Strategies for Endurance Races The Debate on Drop Bars in Gravel Racing Mark Cavendish's Comeback and Tour de France Win Challenges of the Gravel Stage in the Tour de France   Sound Bites "Scott, you're so considerate, man." "Uh, I quit. I quit YouTube." "More than likely what would happen is that I would lose places in the standing if Crusher did actually happen because I'm set." "I had the 276 KOM, which is probably the most coveted KOM in the Brevard area." "He did the first half with a time trial bike, and then switched bikes to his road bike for the second half where it gets steeper." "I think that for my standings in the Grand Prix, this is actually better for me." "People are finally realizing that mountain bike tires are faster for gravel racing." "I've been right all along but no one cares until somebody fast does it." "If I was able to climb with the front group, then I might just keep my mountain bike set up as a normal mountain bike without drop bars." "Still historical? Come on. Still gotta hype it. You know Cav is hyping it." "Just because it happened last week doesn't mean we can't talk about it." "The gravel stage was very much in line with the spirit of US gravel"   Chapters 00:00 Introduction 00:21 Watching Podcasts on YouTube 01:48 Dylan Quits YouTube 03:05 Dylan's Performance in the Crusher Race 09:53 Getting Chad Haga and Lance Armstrong on the Podcast 13:11 Strava KOMs and Cheating 15:46 The Quest for a Coveted Strava KOM 20:25 Race Cancellations and Their Impact on Racing Plans 21:41 Controversies and Excitement in the Tour de France 23:14 Looking Ahead: Upcoming Races and Challenges 28:36 Personal Health and Its Effect on Training and Racing 30:29 The Rise of Mountain Bike Tires in Gravel Racing 36:07 Pacing Strategies for Endurance Races 40:17 The Debate on Drop Bars in Gravel Racing 46:23 Exploring the Potential for East Coast Gravel Races 48:44 Mark Cavendish's Remarkable Win at the Tour de France 49:15 Mark Cavendish's Comeback and Tour de France Win 50:36 Challenges of the Gravel Stage in the Tour de France 52:27 Riders Competing on Aero Bars and Winning Prize Money 01:05:53 Desire for Races with Large Prize Purses and Little Competition

Welcome to episode #936 of Six Pixels of Separation - The ThinkersOne Podcast. Here it is: Six Pixels of Separation - The ThinkersOne Podcast - Episode #936. My friend, Dan Pontefract, is a renowned leadership strategist, author, and keynote speaker with over two decades of experience in senior executive roles at companies like SAP, TELUS, and Business Objects. His focus has always been on corporate culture change, leadership development, employee experience, and overall performance improvement. Since leaving the world of full-time gigs in 2018, Dan has worked with organizations worldwide, including Salesforce, Amgen, Nestlé, and the City of Toronto, and countless others. He has a knack for turning leaders and corporate cultures into a competitive advantage, believing firmly that the future of work is now. In this conversation, Dan shares his insights on the evolution from work-life balance to work-life flow, emphasizing the need for a more fluid integration of work and personal life. We discuss how economic factors like the death of the middle class and shareholder primacy has reshaped work-life balance. Dan highlights the generational shifts in perspectives, with younger generations craving greater personalization and flexibility in their work lives. He stresses the importance of setting and respecting boundaries to maintain a healthy work-life balance, the role of culture in shaping this balance, and the potential impacts of gamifying work. Dan's latest book, Work-Life Bloom - How to Nurture A Team That Flourishes, delves into the intricate dance between our professional and personal lives. Drawing parallels to how a flower needs the right mix of sunlight, water, and nutrients to thrive, Dan argues that team members need the right mix of work-life factors to create a fulfilling existence. Through global research, interviews, and personal anecdotes, he offers practical solutions for leaders and organizations to foster environments where teams can truly bloom. Dan is also the author of Lead Care Win, Open To Think, The Purpose Effect and Flat Army. Enjoy the conversation... Running time: 59:06. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Dan Pontefract. Work-Life Bloom - How to Nurture A Team That Flourishes. Lead Care Win. Open To Think. The Purpose Effect. Flat Army. You can also have Dan pop in to your meeting and more at ThinkersOne. Follow Dan on LinkedIn. Follow Dan on X. This week's music: David Usher 'St. Lawrence River'. Takeaways Work-life balance has evolved into work-life flow, emphasizing the need for a more fluid integration of work and personal life. Economic factors, such as the death of the middle class and shareholder primacy, have had a significant impact on work-life balance. Generational differences exist in work-life balance perspectives, with younger generations seeking greater personalization and flexibility in their work. Setting and respecting boundaries is crucial for maintaining a healthy work-life balance. Culture plays a vital role in shaping work-life balance, and organizations need to consider individual needs and values. The gamification of work can have both positive and negative effects on work-life balance. In-person interactions and connections are valuable for fostering work-life balance. Integrating productivity into work-life balance is a complex challenge that requires finding ways to be productive without sacrificing personal time. Leaders should strive to be coaches, providing support, empathy, and constructive feedback to their team members. The integration of artificial intelligence in the workplace raises concerns about job security and the need for human skills that cannot be automated. Societal considerations should include addressing the struggles faced by men in the workplace and ensuring equal support and opportunities for all genders. Chapters: 00:00 - Introduction and Background 03:02 - The Shift from Work-Life Balance to Work-Life Flow 06:31 - The Impact of Economic Factors on Work-Life Balance 10:23 - The Death of the Middle Class and Its Effect on Work-Life Balance 13:08 - The Influence of Shareholder Primacy on Work-Life Balance 16:47 - Generational Differences in Work-Life Balance Perspectives 19:19 - The Personalization of Work and Its Impact on Work-Life Balance 23:57 - The Importance of Boundaries in Work-Life Balance 28:03 - The Role of Culture in Work-Life Balance 32:30 - The Gamification of Work and Its Effect on Work-Life Balance 36:25 - The Current State of Work-Life Balance 39:40 - The Importance of Respect in Work-Life Balance 43:48 - The Role of Boundaries in Work-Life Balance 46:33 - The Value of In-Person Interactions in Work-Life Balance 47:52 - Integrating Productivity into Work-Life Balance 48:21 - Leaders as Coaches 51:26 - The Impact of Artificial Intelligence on Work 55:15 - Societal Considerations for Men in the Workplace

Jim Daly welcomes Darryl Strawberry and his wife, Tracy. Darryl recounts his successful days as a major league baseball player and his subsequent problems with substance abuse and bad habits. He had two failed marriages, as well as several stints in rehab. He met third wife, Tracy at Narcotics Anonymous and they have been married since 2006 and now run a recovery center, are ordained ministers and speak often about the redemption they have found in Jesus Christ.   Receive the book An Imperfect Marriage for your donation of any amount!   Hope Restored   Spouse Struggles With Drug Abuse   Sexual Trauma and Its Effect on Marriage   If you've listened to any of our podcasts, please give us your feedback.

Episode Description: Karl and Erum welcome Tony Kulesa, an engineer, investor, and entrepreneur in biotech. He's sharing his insights on the future of biotechnology, discussing how advancements in reading and writing biology are driving significant changes in the field. Tony recounts his journey from academia to founding Petri, an incubator for biotech startups, and later integrating it into Pillar VC to support a global community of scientist-entrepreneurs. Tony emphasizes the importance of a supportive culture for transitioning academic research into practical, impactful solutions. The discussion covers the challenges and opportunities in biopharma, the potential of biotech in addressing global issues, and the growing interest in animal healthcare. Tony's perspectives are both inspiring and practical, providing valuable guidance for aspiring biotech entrepreneurs. Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything from sustainable ingredients to high performing materials. Biology is the oldest technology. What are we growing? JOIN OUR BIOCOMMUNITY. BECOME A PATREON.  START HERE. Chapters: 00:00:00 - Unlocking the Power of Biology: A New Era 00:00:15 - Summer Vibes and Outdoor Adventures 00:02:19 - Biotech Events and Networking in the Summer 00:03:00 - Dissecting Biopharma Events and AI in Drug Discovery 00:05:11 - The Future of AI and Drug Discovery: Insights and Disappointments 00:09:17 - Investment Trends and Opportunities in Biopharma 00:15:51 - Building a Community: The Grow Everything Podcast Patreon 00:17:36 - Introducing Tony Kulesa: From Research to Venture Capital 00:23:00 - Tony Kulesa on Microbial Therapeutics and Drug Discovery Platforms 00:26:22 - Tony Kulesa's Journey from Research to Venture 00:32:39 - Entrepreneurship at MIT: A Cultural Shift 00:34:42 - COVID-19 and Its Effect on Global Startups 00:37:50 - Tony Kulesa on Scientist-Founders: The New Wave in Biotech 00:40:15 - The Role of Culture in Startup Success 00:42:45 - Insights on Team Building and Leadership in Biotech Startups 00:44:00 - Navigating Regulatory Pathways for Biotech Innovations 00:45:15 - Importance of Networking and Advisory Support in Biotech 00:46:40 - Exploring New Frontiers: Biotech Beyond Medicine 00:47:52 - The Potential of Animal Healthcare in Biotech 00:49:37 - Global Expansion and the Future of Biotech Entrepreneurship 00:50:55 - Addressing Global Challenges Through Biotech Innovations 00:57:03 - Reflections and Future Directions in Biotech Entrepreneurship Episode Links: Tony Kulesa on LinkedIn (link) Pillar VC (link) Synbiobeta (link) Ayana Bio (link) Concerto Biosciences (link) Traitomic (link) OpenBiome (link) Amber Bio (link) Thymmune (link) Topics Covered: biotech funding, biopharma, venture capital, biology, startup, entrepreneurship, synthetic biology, MIT, Harvard Have a question or comment? Message us here: Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowEverything website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: groweverything@messaginglab.com Music by: Nihilore Production by: Amplafy Media --- Send in a voice message: https://podcasters.spotify.com/pod/show/messaginglab/message

Past sexual abuse can be one of the most difficult things to discuss with your spouse. John, Erin and Greg provide hope to people who've been sexually abused. Plus, Jim Daly speaks to Dr. Michael Sytsma about how you can be a source of healing, if your spouse has experienced past sexual trauma.   Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY   Receive the book Secrets of Sex & Marriage for your donation of any amount!   Hope Restored   Listen Anytime   Sexual Trauma and Its Effect on Marriage   Contact our Counseling Department    If you've listened to any of our podcasts, please give us your feedback.

Past sexual abuse can be one of the most difficult things to discuss with your spouse. John, Erin and Greg provide hope to people who've been sexually abused. Plus, Jim Daly speaks to Dr. Michael Sytsma about how you can be a source of healing, if your spouse has experienced past sexual trauma.   Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY   Receive the book Secrets of Sex Marriage for your donation of any amount!   Hope Restored   Listen Anytime   Sexual Trauma and Its Effect on Marriage   Contact our Counseling Department    If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

With mortgage rates experiencing significant fluctuations, the upcoming summer housing market poses new challenges and opportunities. Will these mortgage rate trends lead to a buyer's market or a seller's slowdown? Find out in our latest deep dive into 2024's economic indicators.Mortgage Rate Trends are taking center stage in this episode as we explore the summer 2024 housing market. Discover what recent economic events mean for interest rates and how they could affect home sales. Gain insights into Federal Reserve policies, inflation influences, and what the latest job reports suggest for realtors and investors alike.Key Takeaways:Impact of Recent Job Reports on Mortgage RatesThe episode delves into how the latest job reports, showing a significant addition of mostly part-time positions, have unexpectedly influenced mortgage rates. We discuss the subtle nuances of how increased employment figures, perceived as economic strength, lead to higher interest rates as investors shift from bonds to stocks.Rising Inflation and Its Effect on the Housing MarketInflation's upward trend, particularly influenced by increases in shelter and energy sectors, is dissecting through its direct impact on mortgage rates and subsequently, the housing market. The episode explains the role of inflation indices like CPI and how these factors can sway purchasing power and real estate pricing.Federal Reserve's Stance on Interest RatesAn exploration of the Federal Reserve's cautious approach towards interest rate adjustments despite inflation pressures. We cover Jerome Powell's hints at possible future rate cuts, conditional on sustained inflation moderation, and discuss how this uncertainty affects market predictions and realtor strategies.Implications for Summer Housing Market DynamicsInsights into how higher interest rates might cool down the summer housing market are provided, discussing potential shifts from a seller's to a buyer's market. The episode outlines the current state of home inventory and how changes in demand could affect market liquidity and pricing.Global Conflicts' Influence on Economic IndicatorsWe analyze the potential ramifications of global conflicts, such as the Iran-Israel situation, on economic stability and mortgage rates. The episode highlights how such geopolitical tensions could lead to lower interest rates as investments shift towards more secure assets like bonds.Time Stamped Summary:00:00:08 - Introduction to the podcast and the host's background in Texas mortgage and finance.00:00:30 - Overview of today's topic: implications of recent interest rate changes and predictions for the summer housing market.00:01:01 - Call to action: engaging with the podcast through subscriptions and social sharing.00:01:24 - Current status of mortgage rates and their impact on monthly loan payments.00:01:48 - Deep dive into the reasons behind recent mortgage rate increases.00:02:01 - Discussion on economic news impacting interest rates, starting with the recent jobs report.00:02:28 - Analysis of unemployment figures and their misleading aspects due to part-time job increase.00:02:51 - Examination of job types and government job inclusion in employment statistics.00:03:21 - Effects of job market trends on bond markets and mortgage rates.00:03:57 - Impact of the latest CPI inflation report on interest rates.00:04:30 - Detailed look at factors driving the latest inflation, especially in shelter and energy.00:04:57 - Explanation of 'owner's equivalent rent' and its influence on CPI calculations.00:05:15 - Introduction of the 'super core inflation' concept and its implications.00:05:47 - Federal Reserve's potential future actions...

Episode Notes The Society of Infectious Diseases Pharmacists is excited to invite you to the first ever meeting (via Breakpoints) of The Tortured Stewards & Surgeons Department. Today's agenda items: optimal management of perioperative antibiotics and prevention of surgical site infections. Drs. Trisha Peel (@DrTrishaPeel), Michael Calderwood (@CalderwoodMD) and Patch Dellinger join Dr. Jillian Hayes (@thejillianhayes) to discuss some of the controversies we encounter while managing antibiotics in the perioperative space. Does anyone really need post-op antimicrobial prophylaxis longer than 24 hours? Where should vancomycin be fitting into surgical prophylaxis regimens? Can we truly give pre-operative cefazolin to patients with a penicillin allergy? Tune in for the answers to these questions and more! Learn more about the Society of Infectious Diseases Pharmacists: https://sidp.org/About X: @SIDPharm (https://twitter.com/SIDPharm) Instagram: @SIDPharm (https://www.instagram.com/sidpharm/) Facebook: https://www.facebook.com/sidprx LinkedIn: https://www.linkedin.com/company/sidp If you'd like more information about the CALIPSO trial, please visit this link: https://www.anzca.edu.au/profiles/ctn-trials/underway/calipso Bibliography SSI Infection Prevention Review: https://jamanetwork.com/journals/jama/article-abstract/2800424#:~:text=Six%20are%20supported%20by%20randomized,use%20a%20chlorhexidine%20gluconate%2Dalcoho Strategies to prevent surgical site infections in acute-care hospitals: 2022 Update: https://www.cambridge.org/core/journals/infection-control-and-hospital-epidemiology/article/strategies-to-prevent-surgical-site-infections-in-acutecare-hospitals-2022-update/2F824B9ADD6066B29F89C8A2A127A9D American College of Surgeons and Surgical Infection Society: Surgical Site Infection Guidelines, 2016 Update: https://journals.lww.com/journalacs/citation/2017/01000/american_college_of_surgeons_and_surgical.8.aspx  2017 CDC Guidelines: https://jamanetwork.com/journals/jamasurgery/fullarticle/2623725  2018 WHO Guidelines: https://arthroplasty.biomedcentral.com/articles/10.1186/s42836-022-00113-y  ASHP Clinical Practice Guidelines for Antimicrobial Prophylaxis in Surgery: https://www.ashp.org/surgical-guidelines  Surgeons as Stewards: https://journals.lww.com/journalacs/citation/2020/12000/perioperative_antibiotic_prophylaxis__surgeons_as.23.aspx  Li et al, Arthroplasty 2022: https://arthroplasty.biomedcentral.com/articles/10.1186/s42836-022-00113-y  Dutch Arthroplasty Register Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8023957/  de Jonge Meta-Analysis on duration and incidence of SSI: https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(20)30084-0/abstract  Prolonged Antibiotic Prophylaxis After Cardiovascular Surgery and Its Effect on Surgical Site Infections and Antimicrobial Resistance: https://www.ahajournals.org/doi/10.1161/01.cir.101.25.2916?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed RCT - Nasal Iodophor Antiseptic vs Nasal Mupirocin Antibiotic in the Setting of Chlorhexidine Bathing to Prevent Infections in Adult ICUs: https://jamanetwork.com/journals/jama/article-abstract/2810510  NYU Langone Study - Preventing Surgical Site Infections: A Randomized, Open-Label Trial of Nasal Mupirocin Ointment and Nasal Povidone-Iodine Solution: https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=91dee3e1445adb80d533f2c210816a3285254e3a  Trial of Vancomycin and Cefazolin as Surgical Prophylaxis in Arthroplasty: https://www.nejm.org/doi/full/10.1056/NEJMoa2301401 What Is the Primary Driver of Preoperative Vancomycin Use? It's Not Methicillin-resistant Staphylococcus aureus—or Allergy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7744972/  Drug allergy: a 2022 practice parameter update: https://www.jacionline.org/article/S0091-6749(22)01186-1/fulltext  Perioperative use of cefazolin without preliminary skin testing in patients with reported penicillin allergy: https://www.surgjournal.com/article/S0039-6060(18)30307-6/abstract#%20  Timing of Surgical Prophylaxis RCT: https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(17)30176-7/abstract  Propensity Score-Weighted Analysis of Postoperative Infection in Patients With and Without Preoperative Urine Culture: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2815528

In today's world, the sad reality is that we've become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we're rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the founder of the Primal Play Method and a physical activity, health, and play researcher, specializing in combatting chronic lifestyle diseases that plague modern society. In 2019, Darryl's TEDxTalk, "Why working out isn't working out," garnered over a million views, exploring the root causes of physical inactivity and our inherent resistance to traditional exercise routines.In this episode, we talk about how modern sedentary lifestyles, with prolonged sitting and limited physical activity, are contributing significantly to the rise of chronic diseases. Darryl stresses that movement is not merely a form of exercise but a fundamental aspect of our health—a powerful medicine that can slash the risk of disease by up to 50%. We discuss the need for restructuring of daily routines to incorporate more active habits and natural movement throughout the day instead of relying entirely on 1-hour workout sessions. As a play researcher, Darryl believes that embracing our inner child is the key to fostering a more positive and playful attitude towards active movement. He shares his everyday morning routine, showcasing practical ways to infuse movement into daily life beyond traditional exercise formats. Tune in for an engaging episode with Darryl Edwards as he champions the transformative potential of playful movement and its profound impact of movement on immune function, cancer prevention, and overall longevity.HIGHLIGHTS[1:15] Why Natural Movement Matters[2:35] Darryl's TED Talk on Our Love-Hate Relationship with Exercise[4:20] How Being Sedentary Leads to Chronic Disease[8:00] Modern Society Is Making Us Sedentary and Sick[14:50] Why Embracing the Inner Child Is Necessary[18:38] Darryl's Everyday Morning Routine[24:25] The Community Power of Crossfit[26:15] Why Our 1 Hour Workout Is Not Enough[31:05] How Movement Is Medicine[38:44] Aeorebic Exercise and Its Effect on the Metastasis of Cancer Cells[41:40] Improving Your Immunosenescence and Immunosurvelillance With MovementGUEST LINKSWebsite: https://www.primalplay.com/Instagram: https://www.instagram.com/fitnessexplorer/LinkedIn: https://www.linkedin.com/in/fitnessexplorer/Youtube: https://www.youtube.com/fitnessexplorerWhy Working Out Isn't Working Out TEDx Talk: https://youtu.be/NoN2b-b2c0o?si=CJO_PaUKjsTwjzWvAnimal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life: https://a.co/d/aRgNuOM30-day Animal Moves Challenge: https://courses.primalplay.com/p/animal-moves-challenge UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

SummaryIn this conversation, David and Clark discuss the confusion in the media regarding the US housing market. They highlight two conflicting articles that were published on the same day, one predicting a long period of decline in housing prices and the other reporting a rise in home prices. They explain that the confusion arises from the fact that there is strong house price resiliency and positive sentiment among sellers, while the media tends to focus on fear-based narratives. They also discuss the factors that are keeping house prices from falling, such as artificially high prices set by builders and historically low inventory. They emphasize the importance of taking action and not waiting for prices to fall, as there is pent-up demand and potential opportunities in the market.KeywordsUS housing market, confusion, media, house price resiliency, fear-based narratives, builders, inventory, pent-up demand, opportunitiesTakeawaysThe media often presents conflicting information about the US housing market, causing confusion among buyers and sellers.Despite the conflicting reports, there is strong house price resiliency and positive sentiment among sellers.Factors such as artificially high prices set by builders and historically low inventory are keeping house prices from falling.There is pent-up demand in the market, especially among millennials, and when interest rates drop, more people will enter the market.Waiting for prices to fall may result in missed opportunities, and taking action is key to growing wealth in real estate.TitlesTaking Action: The Key to Growing Wealth in Real EstateThe Confusion in the Media: Understanding the US Housing MarketSound Bites"The media says, guys, be scared. It's not a good time to buy. Interest rates are high.""The mortgage payment has just shot up so much.""It's not about timing the market, it's about time in the market."Chapters00:00Introduction: Exploring Real Estate Opportunities in Panama01:20Upcoming Episode: Buying International Real Estate06:19Why House Prices Are Not Falling09:29The Impact of High Mortgage Rates on Affordability12:32Historically Low Inventory and Its Effect on the Market15:31Pent-Up Demand: The Potential of Millennials21:26Conclusion: Timing the Market vs. Taking Action22:17Timely 10 Outro.mp4This is for entertainment purposes, this is not legal or financial advise. Please see full disclaimer at www.BurnYourBoatsWealth.com Hosted on Acast. See acast.com/privacy for more information.

I absolutely loved this conversation, and I resonate greatly with her thought process! Carrie has multiple degrees in biology, nutrition, and bodywork, and her relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world's premier certification for Applied Quantum Biology in clinical practice. Topics: 1. Quantum Biology and Cellular Function - Explanation of Quantum Biology - Role of Quantum Biology in Understanding Cellular Function 2. Light's Influence on the Body - Connection between Quantum Biology and Light - Impact of Light on Circadian Rhythms - Influence of Light on Mitochondrial Function 3. Optimal Light Exposure for Cellular Health - Specific Types of Light to Consider - Optimal Times for Light Exposure 4. Cellular Hydration and Its Factors - How Cells Become Hydrated - Deuterium and Its Impact on Hydration - Exclusion Zone Water and Effective Hydration 5. The Impact of Proper Hydration - Relationship between Hydration and Detoxification - Hydration's Role in Managing Edema - Hydration and Its Effect on Lymphatic Flow 6. Electromagnetic Fields (EMFs) and Cellular Health - How EMFs Affect Cells - EMFs' Influence on Mitochondria - The Modern Environment and Increasing EMF Exposure Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

We're not here to preach perfection; Instead, we offer insights from our perspective—a happily married couple navigating life and love together. Each challenge we've faced has been a lesson in understanding, patience, and resilience. In this episode we catch up on our recent growth together, challenges we see many couples, battling today, and our views on navigating most relationship advice. We share our unique perspective of what's really worked for us in our marriage as well as discuss our vision for the way ahead with the One Dope Couple Podcast. Connect with us and join a community that celebrates love, authenticity, and personal growth. Whether you're in a relationship or aspiring to be in one, we share our stories with the hope that they resonate, inspire, and offer a fresh viewpoint to your journey.

Summary:Yasmine Mustafa is the Co-founder and CEO of ROAR, the designers of a wearable panic button solution that uses proprietary technology to increase workplace safety across organizations and prevent workplace violence. In this episode, Yasmine talks about workplace violence, why it seems to be worse today than ever, and how it affects HR. Chapters:[0:00 - 7:56] IntroductionWelcome, Yasmine!Today's Topic: Workplace Violence and Its Effect on HR[7:57 - 15:09] What is workplace violence and why is it so prevalent right now?Increased day-to-day stressors and pressure lead to more issues in the workplaceFewer social interactions and the prevalence of technology have made us more apathetic[15:10 - 23:28] What impact does workplace violence have on HRWorkers who experience workplace violence (either firsthand or secondhand) are more likely to leave their jobInvesting in the mental health of all employees is vastly beneficial[23:29 - 28:25] How do you train people to react to real scenarios instead of standing by? De-escalation training goes a long way in building employee confidence and decreasing uncertainty in violent situationsTraining can help people recognize when others are in distress or in emergency situations[28:29 - 31:04] Final Thoughts & ClosingPublic fundingThanks for listening!Quotes:“[Workplace violence] is the worst it's ever been, and a lot of it is due to not having supported systems for underlying social issues.”“As soon as there's a workplace violence incident, the entire morale of an organization plummets.”Resources:ROARHR.com Article on Workplace SafetyPollack PeacebuildingCrisis Prevention Institute  Contact:Yasmine's LinkedInDavid's LinkedInPodcast Manger: Karissa HarrisEmail us!Production by Affogato Media

The Best Of Unleah (original Episode Description Below!) Anne Helen Petersen is an academic, journalist, and author best known for her work as the former senior culture writer and western correspondent at BuzzFeed, her book Can't Even: How Millennials Became the Burnout Generation, and her most recent gig as a writer at Substack. On top of that, She has been featured in publications such as Forbes, The New York Times, Business Insider, The Wallstreet Journal, NPR and many more. As I mentioned, Anne wrote a book on Millennial burnout and is an expert on it. So I wanted to have Anne on the show, because honestly, I am pretty burnt out. And I have been for a while. Reading her book was a revelation of just how much I've been living hand to mouth and my out-of-whack priorities have been.The awareness of what burnout looks like, has helped me start to make small changes to rejuvenate myself and get back in touch with the sweetness and simple joys of life. It's my hope that this interview can be an inciting moment for you to do the same, if you're feeling similarly. From This Conversation You'll Learn: What burnout is and how to know if you have it Why she was drawn to the topic  How to form a practice to deal with your burnout & rest Why millennials suffer for burnout more What our boomer parents/history has to do with it What to do if you feel like you never work hard enough How the pandemic is affecting burnout Why you should talk to trees and plants (REALLY) Why a traditional office setting lends itself to burnout Why employers both overwork millennials and criticize them for not being hardworking enough Why Anne believes it's sometimes better to do what you really like instead of what you love How to get over Creative heartbreak And more! Get Anne's Book Here!  Download my new song, "Freakshow" Here: ffm.to/laurenlofreakshow  Time codes:  00:00 Introduction and Welcome 00:06 Revisiting the Burnout Episode 01:11 The Importance of Rest and Reflection 01:51 Introducing the Guest: Anne Helen Peterson 02:33 The Burnout Generation: A Deep Dive 03:03 Anne Helen Peterson's Expertise and Background 03:31 Personal Experiences with Burnout 04:18 Understanding and Dealing with Burnout 04:56 Interview with Anne Helen Peterson Begins 06:22 Personal Journey and Burnout Realization 06:34 Understanding Millennial Burnout 10:14 The Impact of Work Culture on Burnout 13:07 The Role of Parenting and Childhood in Burnout 24:46 The Pandemic and Its Effect on Burnout 27:42 The Paradox of Productivity on Slack 28:20 The Impact of Surveillance on Work Culture 29:48 The Journey of Writing a Book 31:58 The Misconception of Millennials and Work 41:43 The Transition from Academia to Journalism 46:52 The Challenges and Freedom of the Gig Economy 53:03 Reflections on Childhood and the Journey to Now 54:31 Closing Thoughts and Acknowledgements

I Am Forever An Effect Of God.Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide. And all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your effects into the tranquil Heaven of Your Love, where earth will vanish, and all separate thoughts unite in glory as the Son of God.Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.- Jesus Christ in A Course in Miracles, Lesson 326

Welcome to the brand new episode of “The Conscious Living Podcast.”I am thrilled to bring you a transformative session with the next-generation leader in the field of personal development, Kute Blackson.Kute Blackson, the author of the national bestselling book "You.Are.The.One.," is a charismatic visionary and transformational teacher. Hailed by renowned figures such as Larry King, Jack Canfield, and Marianne Williamson, Kute is recognized as 'The Mindfulness Guru Billionaires Go To For Advice' by Inc magazine. With a multicultural upbringing spanning four continents, born in Ghana to a Japanese mother and a Ghanaian father, Kute brings a fresh and bold perspective to spiritual awareness.In this enlightening session, Kute Blackson will guide you through a journey of self-discovery and authenticity. Get ready to explore the depths of your true nature as a soul, question your identity, and break down barriers that may be holding you back from realizing your true gifts and greatness.In this session, you will learn:1. Questioning Identity and Realizing True Nature2. Self-Discovery and Authenticity3. The Importance of Acknowledging the Truth4. Childhood Trauma and Its Impact on Identity and Relationship5. What is Conditioning and Its Effect on Our Consciousness6. How Healing Ourselves Prevents Intergenerational TraumaJoin us for a thought-provoking and soul-stirring conversation with Kute Blackson at the Conscious Living Podcast. This is an opportunity to embark on a journey of self-discovery and unlock the keys to living a conscious and fulfilled life.

Finasteride and Its Effect on PSA Levels: A Simple Explanation**Finasteride and Its Effect on PSA Levels: A Simple Explanation**Let's dive into understanding a medicine called finasteride. It's like a superhero in the medical world, fighting against problems like an enlarged prostate (known as benign prostatic hyperplasia, BPH) and hair loss in men. What finasteride does best is blocking a hormone called dihydrotestosterone (DHT), which is responsible for making the prostate bigger.When doctors want to check for prostate cancer, they look at something called PSA (prostate-specific antigen) levels. But here's the catch - finasteride can change PSA levels, making them lower. Let's break down how it does this:### **Making the Prostate Smaller:**- **Tackling DHT:** Finasteride helps reduce DHT in the body. Less DHT means a smaller prostate, and a smaller prostate leads to lower PSA levels.- **Connecting with PSA:** Using finasteride means that PSA levels could drop by about half within six months to a year.### **Handling PSA Readings:**- **Fine-tuning the Results:** Doctors, knowing what finasteride does, adjust the PSA readings a bit. They might double the value to get a clearer picture while keeping in mind the effect of finasteride.- **Keeping the Screening Right:** These changes make sure that the PSA levels are accurate and helpful when checking for prostate cancer.### **Understanding Cancer Detection Better:**- **Maintaining Screening Quality:** Adjusting the PSA readings helps to keep the screening for prostate cancer effective and sensitive.- **Thinking About Biopsy:** The new PSA levels help doctors decide whether a biopsy (taking a small tissue sample) of the prostate is necessary to look more closely for signs of cancer.So, in simple words, finasteride is a helpful medication that brings changes in hormones and PSA levels. Understanding these changes and adjustments is key to getting the right picture of a person's prostate health. Hosted on Acast. See acast.com/privacy for more information.

Episode #283. Have you ever thought about how you can improve your health and well-being by aligning with your internal clocks? Join me as I sit down with circadian biology expert Dr Satchin Panda to learn his six essential tips for nurturing our circadian rhythm. Specifically, we discuss: Introduction (00:00) The Importance of Sleep Optimisation (02:26) Factors Influencing Sleep: Genes vs Daily Behaviours (11:01) The Relationship Between Caffeine and Sleep (15:35) Melatonin: Understanding Suppressors, Dosage, and Supplementation (20:23) Is It Possible to Compensate for Lost Sleep? (33:11) The Link Between Sleep Deprivation and Body Fat Accumulation (35:33) Should We Eat Immediately After Waking Up? (42:18) Time-Restricted Eating and Its Impact on Circadian Rhythms (47:40) Timing Your Meals: When Should You Consume Most of Your Daily Calories? (58:51) Time-Restricted Eating and Its Effect on Mitochondrial Function (1:03:58) Gender Differences: How Time-Restricted Eating Affects Health Outcomes in Men vs Women (1:10:12) The Ideal Amount of Daylight Exposure for Optimal Health (1:17:05) Determining the Best Time of Day to Exercise (1:28:05) Preparing for Bed: The Importance of Avoiding Food and Bright Lights Two Hours Before Sleep (1:34:31) Prioritising Lifestyle Habits: Which One Reigns Supreme? (1:40:03) Conclusion (1:45:04) Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book

Discover the astonishing intricacies of microbial ecosystems and their potential to improve healthcare.  Guest KC Huang is many things: A bioengineer. A microbiologist. An inventor. But mostly he's an expert on the ecology of the human gut. He and his collaborators have developed a device that can sample bacterial DNA and create a living map of the gut microbiome from mouth to … ah, well … you know. Every step of the way, he says, we play host to trillions of guests we know very little about. It's time we got to know them, Huang tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Chapter Timestamps:(00:00:00) IntroductionRuss introduces the gut microbiome and its impact on health. The potential for engineering ourselves through microbiome manipulation.(00:00:57) Overview of Gut MicrobiomeRuss Altman introduces the guest, KC Huang. KC provides an overview of the gut microbiome and its impact on health and everyday life.(00:05:21) Challenges in Studying the Gut MicrobiomeKC Huang discusses the challenges in studying the gut microbiome, including the limited data and the difficulty in accessing the ecosystem.The unique interface between human cells and gut microorganisms is emphasized.(00:07:02) Poop as a Data SourceRuss Altman humorously mentions the collection of poop for research purposes. The difficulties in studying the bowel's internal microbiome are discussed.(00:08:53) Diversity of Gut MicroorganismsKC Huang addresses the diversity of microorganisms in the gut microbiome. The challenges of characterizing the complex ecosystem are highlighted.KC Huang corrects a common misconception about the location of the gut microbiome. The gut microbiome as an external influence on the human body is explained.(00:10:45) The Impact of Gut Microbiome Beyond Bowel MovementsRuss Altman mentions the gut microbiome's influence on brain function, diet, exercise, and more. The far-reaching effects of the gut microbiome are introduced.KC Huang addresses the connection between the gut microbiome and brain function. The constant interaction between microorganisms and the brain is emphasized.(00:12:22) Impact of Gut Microbiome on SleepinessThe relationship between post-meal sleepiness and gut microbiome activity is mentioned. The gut as a source of constant growth and activity is explained.(00:13:19) The Device for Studying the Gut MicrobiomeKC Huang introduces an innovative device designed to study the gut microbiome by collecting samples at different points in the gut. The device's simplicity and capabilities for multi-dimensional analysis are highlighted.(00:17:32) Exercise and Its Effect on Body TemperatureThe role of exercise in increasing body temperature and its potential influence on the gut microbiome is explored. Possible connections between exercise, temperature, and gastrointestinal effects are mentioned.(00:21:55 ) The Student Survey on Microbiome TherapiesKC Huang shares the results of a student survey about microbiome-based therapies, highlighting changes in perception after studying the field. The evolving excitement and uncertainty surrounding the field's future are mentioned.(00:23:52) The Need to Embrace Ecosystem ComplexityKC Huang emphasizes the importance of embracing the complexity of the gut microbiome ecosystem. The limitations of reductionist approaches in the field are highlighted.(00:28:20) Complexity with a Thousand SpeciesKC Huang explores the challenges of dealing with complex microbial ecosystems containing thousands of species. The significance of interactions between these species is discussed.

I'm excited to introduce our guest today, the legendary triathlete Craig Alexander. He's a three-time world Ironman champion and a two-time Ironman 70.3 world champion. Craig shares insights on resilience, perseverance, and the importance of a supportive community. He also talks about how visualization helps in triathlon training and racing, along with a personal mantra that guided him throughout his career. Plus, he provides valuable advice for young triathletes to help them reach their full potential. Tune in now! 01:05 Racing Through the Ages and the Pandemic Pause 03:57 Motivation, Resilience, and the Coach's Journey 08:17 Transitioning from Athlete to Coach: Sharing Knowledge and Inspiring Others 11:38 The Guiding Mantras for Triathlon Success 14:31 Surrounding Yourself with Good People 15:20 The Power of Living in the Present Moment and Making Split-Second Decisions in Races 21:21 Visualization and Its Effect on Athletic Performance 25:52 Advice for Young Triathletes: Train with Better Athletes and Seek Help from Great Coaches 33:28 Motivations Beyond the Finish Line: Family, Community, and Coaching 39:12 Growing Old is Not for Sissies 40:04 Get in Touch with Craig!

In this captivating interview, Dr Austin Perlmutter dives deep into the fascinating world of the gut microbiome and its profound influence on our overall health. Discover how your gut acts as a powerful sensor, connecting the inner and outer worlds, and learn practical strategies for maintaining a diverse and healthy microbiome. Dr Perlmutter shares insights on immuno rejuvenation, the balance between different immune cells, and the impact of lifestyle factors like sleep, exercise, and social connections. Don't miss this enlightening conversation that will inspire you to optimize your gut health and unleash the potential of your immune system.   Here More About: The Gut Microbiome as a Powerful Sensor The Role of Gut Bacteria in Perceiving the Outside World Understanding the Gut Microbiome's Influence on Health Dietary Interventions for a Healthy Gut Microbiome The Importance of Gut Microbiome Diversity Lifestyle Strategies for Immuno Rejuvenation The Impact of Sleep on Immune Balance Exercise as a Rejuvenating Force Stress and Its Effect on Immune Regulation Dr Perlmutter's Best Medicine for Health

Welcome to PsychEd - the psychiatry podcast for medical learners, by medical learners. This episode covers the relationship between cannabis and psychotic disorders, as well as the potential impact of cannabis legalization in Canada, with our special guest Dr. Nitin Chopra. This episode was originated by Dr. Luke Fraccaro for his Grand Rounds.   The learning objectives for this episode are as follows:  By the end of this episode, you should be able to… Briefly summarize the effects of cannabis on mental health and cognition, with a focus on psychosis. Appreciate the evidence for cannabis use as a potential cause of persistent psychotic disorders. Discuss the possible impact that recent cannabis legislation may have had on cannabis use and psychosis in Canada.   Guest Expert Dr. Nitin Chopra is an addictions psychiatrist at the Centre for Addiction and Mental Health (CAMH) and is an Assistant Professor in the Department of Psychiatry at the University of Toronto. He has an interest in concurrent disorders and is a staff psychiatrist on the Concurrent Addictions Inpatient Treatment Service and Concurrent Outpatient Medical and Psychosocial Addiction Support Service. Through his work on the Psychiatry Addictions Capacity Building and Consultation Service (PACCS) at CAMH and the Addiction Medicine and Psychosocial Addictions ECHO program, he is evolving into a leader in capacity building and education for addictions treatment. Furthermore, Dr. Chopra also works on the Early Psychosis Unit at CAMH and has extensive clinical experience working with patients experiencing psychosis, often with comorbid cannabis and other substance use.    Grand Rounds Presenter: Dr. Luke Fraccaro (PGY3)   Produced by: Dr. Luke Fraccaro (PGY3), Dr. Alex Raben (staff psychiatrist), and Josh Benchaya (MS4)   Hosts: Dr. Luke Fraccaro (PGY3), Dr. Alex Raben (staff psychiatrist), and Josh Benchaya (MS4)   Audio Editing by: Dr. Luke Fraccaro (PGY3)   Show notes by: Dr. Luke Fraccaro (PGY3)   Conflicts of Interest: There are no known conflict of interests to report   Topics: 0:00 - Introduction 2:50 - Objectives 3:55 - Case example 7:25 - Overview of cannabis effects of mental health 10:45 - Differentiating clinically between cannabis-induced psychosis and a primary psychotic disorder 13:11 - Cannabis causing acute psychotic symptoms 14:15 - Back to the case 16:05 - Overlapping risk factors for cannabis use and psychotic disorders 18:14 - Cannabis use as a potential cause of persistent psychotic disorders (Reviewing the evidence) 30:14 - Summary of the relationship between cannabis and psychosis and how to apply it clinically 35:20 - Cannabis legalization in Canada 39:45 - Canadian studies on potential impact of cannabis legalization on psychosis 44:33 - Brief review of American studies on potential impact of cannabis legalization on psychosis. 46:35 - Summary of potential impact of legalization 47:42 - Questions and discussion 1:06:15 - Summary and Outro   Resources: Canada's Lower-Risk Cannabis Use Guideline: https://www.camh.ca/-/media/files/lrcug_professional-pdf.pdf Cannabis legalization and regulation in Canada: https://www.canada.ca/en/health-canada/programs/engaging-cannabis-legalization-regulation-canada-taking-stock-progress/document.html    References:  American Psychiatric Association: Diagnostic and Statistical Manual of Mental Disorders: Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision. Arlington, VA: American Psychiatric Association, 2022.  Tourjman SV, Buck G, Jutras-Aswad D, Khullar A, McInerney S, Saraf G, Pinto JV, Potvin S, Poulin MJ, Frey BN, Kennedy SH, Lam RW, MacQueen G, Milev R, Parikh SV, Ravindran A, McIntyre RS, Schaffer A, Taylor VH, van Ameringen M, Yatham LN, Beaulieu S. Canadian Network for Mood and Anxiety Treatments (CANMAT) Task Force Report: A Systematic Review and Recommendations of Cannabis use in Bipolar Disorder and Major Depressive Disorder. Can J Psychiatry. 2022 Jun 16:7067437221099769. doi: 10.1177/07067437221099769. Epub ahead of print. PMID: 35711159. Xue S, Husain MI, Zhao H, Ravindran AV. Cannabis Use and Prospective Long-Term Association with Anxiety: A Systematic Review and Meta-Analysis of Longitudinal Studies. Can J Psychiatry. 2021 Feb;66(2):126-138. doi: 10.1177/0706743720952251. Epub 2020 Sep 10. PMID: 32909828; PMCID: PMC7918873. Broyd SJ, van Hell HH, Beale C, Yücel M, Solowij N. Acute and Chronic Effects of Cannabinoids on Human Cognition-A Systematic Review. Biol Psychiatry. 2016 Apr 1;79(7):557-67. doi: 10.1016/j.biopsych.2015.12.002. Epub 2015 Dec 8. PMID: 26858214. Wilkinson ST, Radhakrishnan R, D'Souza DC. Impact of Cannabis Use on the Development of Psychotic Disorders. Curr Addict Rep. 2014 Jun 1;1(2):115-128. doi: 10.1007/s40429-014-0018-7. PMID: 25767748; PMCID: PMC4352721. Hindley G, Beck K, Borgan F, Ginestet CE, McCutcheon R, Kleinloog D, Ganesh S, Radhakrishnan R, D'Souza DC, Howes OD. Psychiatric symptoms caused by cannabis constituents: a systematic review and meta-analysis. Lancet Psychiatry. 2020 Apr;7(4):344-353. doi: 10.1016/S2215-0366(20)30074-2. Epub 2020 Mar 17. PMID: 32197092; PMCID: PMC7738353. Ksir, C., Hart, C.L. Cannabis and Psychosis: a Critical Overview of the Relationship. Curr Psychiatry Rep 18, 12 (2016). Ganesh S, D'Souza DC. Cannabis and Psychosis: Recent Epidemiological Findings Continuing the "Causality Debate". Am J Psychiatry. 2022 Jan;179(1):8-10. doi: 10.1176/appi.ajp.2021.21111126. PMID: 34974754. Hasan A, von Keller R, Friemel CM, Hall W, Schneider M, Koethe D, Leweke FM, Strube W, Hoch E. Cannabis use and psychosis: a review of reviews. Eur Arch Psychiatry Clin Neurosci. 2020 Jun;270(4):403-412. doi: 10.1007/s00406-019-01068-z. Epub 2019 Sep 28. PMID: 31563981. Petrilli K, Ofori S, Hines L, Taylor G, Adams S, Freeman TP. Association of cannabis potency with mental ill health and addiction: a systematic review. Lancet Psychiatry. 2022 Sep;9(9):736-750. doi: 10.1016/S2215-0366(22)00161-4. Epub 2022 Jul 25. PMID: 35901795. Buchy L, Perkins D, Woods SW, Liu L, Addington J. Impact of substance use on conversion to psychosis in youth at clinical high risk of psychosis. Schizophr Res. 2014 Jul;156(2-3):277-80. doi: 10.1016/j.schres.2014.04.021. Epub 2014 May 14. PMID: 24837058; PMCID: PMC4082820. Gillespie NA, Kendler KS. Use of Genetically Informed Methods to Clarify the Nature of the Association Between Cannabis Use and Risk for Schizophrenia. JAMA Psychiatry. 2021 May 1;78(5):467-468. doi: 10.1001/jamapsychiatry.2020.3564. PMID: 33146687. Johnson EC, Hatoum AS, Deak JD, Polimanti R, Murray RM, Edenberg HJ, Gelernter J, Di Forti M, Agrawal A. The relationship between cannabis and schizophrenia: a genetically informed perspective. Addiction. 2021 Nov;116(11):3227-3234. doi: 10.1111/add.15534. Epub 2021 May 19. PMID: 33950550; PMCID: PMC8492483. Fischer, B., Lee, A., Robinson, T. et al. An overview of select cannabis use and supply indicators pre- and post-legalization in Canada. Subst Abuse Treat Prev Policy 16, 77 (2021). https://doi.org/10.1186/s13011-021-00405-7 Myran DT, Imtiaz S, Konikoff L, Douglas L, Elton-Marshall T. Changes in health harms due to cannabis following legalisation of non-medical cannabis in Canada in context of cannabis commercialisation: A scoping review. Drug Alcohol Rev. 2023 Feb;42(2):277-298. doi: 10.1111/dar.13546. Epub 2022 Sep 27. PMID: 36165188. Vignault C, Massé A, Gouron D, Quintin J, Asli KD, Semaan W. The Potential Impact of Recreational Cannabis Legalization on the Prevalence of Cannabis Use Disorder and Psychotic Disorders: A Retrospective Observational Study. Can J Psychiatry. 2021 Dec;66(12):1069-1076. doi: 10.1177/0706743720984684. Epub 2021 Feb 11. PMID: 33567893; PMCID: PMC8689454. Callaghan RC, Sanches M, Murray RM, Konefal S, Maloney-Hall B, Kish SJ. Associations Between Canada's Cannabis Legalization and Emergency Department Presentations for Transient Cannabis-Induced Psychosis and Schizophrenia Conditions: Ontario and Alberta, 2015-2019. Can J Psychiatry. 2022 Aug;67(8):616-625. doi: 10.1177/07067437211070650. Epub 2022 Jan 12. PMID: 35019734; PMCID: PMC9301152. D'Souza DC, DiForti M, Ganesh S, George TP, Hall W, Hjorthøj C, Howes O, Keshavan M, Murray RM, Nguyen TB, Pearlson GD, Ranganathan M, Selloni A, Solowij N, Spinazzola E. Consensus paper of the WFSBP task force on cannabis, cannabinoids and psychosis. World J Biol Psychiatry. 2022 Dec;23(10):719-742. doi: 10.1080/15622975.2022.2038797. Epub 2022 Mar 22. PMID: 35315315. Wang, G. S., Buttorff, C., Wilks, A., Schwam, D., Tung, G., & Pacula, R. L. (2022). Impact of cannabis legalization on healthcare utilization for psychosis and schizophrenia in Colorado. International Journal of Drug Policy, 104, 103685. Kim, H. S., & Monte, A. A. (2016). Colorado Cannabis Legalization and Its Effect on Emergency Care. Annals of emergency medicine, 68(1), 71–75. https://doi-org.proxy3.library.mcgill.ca/10.1016/j.annemergmed.2016.01.004   CPA Note: The views expressed in this podcast do not necessarily reflect those of the Canadian Psychiatric Association.   For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

A bonus series of our book read/podcast covering major topics in various fields of psychology has us LIVE! At the Rocky Mountain Psychological Association. We had the pleasure of running a mini-series of live interviews with some of the students and advising professionals in psychology from across the Rocky Mountain region! In this bonus mini episode we interview Dylin Jensen, Josh Namelka, and Dr. Julie Pynn who presented “Who Do They Want Me to Be? A Look at Social Media Propaganda and Its Effect on National Identity” at RMPA. This study investigates the effects of social media propaganda on national identity. Results show that sense of national identity decreased after exposure to left or right-wing social media. RMPA: http://www.rockymountainpsych.com/ PSD Website: https://psychosocialdistancingpodcast.com/ Thomas' Webpage: https://sexography.org/ Thomas' Twitter: https://twitter.com/TBrooks_SexPsy Daniel's Twitter: https://twitter.com/ScienceInChaos Intro and Outro Theme and Bias Jingle by Jordan Jones

I am forever an Effect of God. Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide. And all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your effects into the tranquil Heaven of Your Love, where earth will vanish, and all separate thoughts unite in glory as the Son of God. Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.- Jesus Christ in A Course in Miracles, Lesson 326

I am forever an Effect of God. Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide. And all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your effects into the tranquil Heaven of Your Love, where earth will vanish, and all separate thoughts unite in glory as the Son of God. Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.- Jesus Christ in A Course in Miracles, Lesson 326

3 SCOTUS Rejects Challenge to Chevron in VA Benefits Suit, Gorsuch DissentsNCLA filed a cert. petition in the U.S. Supreme Court on behalf of U.S. Air Force veteranThomas Buffington against the U.S. Department of Veterans Affairs (VA), seeking to overturnthe Federal Circuit's disregard of the pro-veteran canon of statutory construction in determininghis benefits. On November 7 th , 2022, the Supreme Court denied NCLA's cert. petition, withJustice Neil Gorsuch delivering a 16-page dissent.Mark shares aspects of Justice Gorsuch's dissent in Buffington v. McDonough. 4 Senate Control and Its Effect on Administrative Agencies Vec discusses Senate control and its effect on administrative agencies.See omnystudio.com/listener for privacy information.

Remember that time I lost 300K through a publicly traded company?Yeah, let's talk about that.We don't talk enough about how much money plays a big role in health. Money is a resource that gives you access to treatments and medicine that you otherwise wouldn't be able to get, but more than that, money is also energy–it affords you experiences and opportunities that directly impact your life and, by extension, your health.I want to talk about my own experiences, struggles, and eventual realizations about money, its energetics, and why it's important to invest this energy into yourself and your passion.HIGHLIGHTS[0.35] Expanding the Subject of “Healing” and the Energetics of Money[4:16] On Getting out of Debt and Its Effect on Freddie's Life and Health[7:14] Investing in Bitcoin and Losing Money[12:32] The Wealth in Passions and Purpose-Driven Missions[15:00] On Learning That You May Be Your Own Obstacle[18:11] Accountability and Acceptance[21:27] Making the Choice to Invest in Yourself[24:14] Becoming Truly PresentUPGRADE YOUR WELLNESSClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENMagna Wave PEMF free consult: https://magnawavepemf.com/beautifully-broken-podcast/DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Discount Code: BEAUTIFULLYBROKENCellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/freddiesetgo/

The Russia-Ukraine Conflict and Its Effect on Energy Industry by Disaster Recovery Journal & Asfalis Advisors

The Yellowstone Flood of 2022 is not yet over, and already it is the most catastrophic flooding event of the Yellowstone River in recorded history. Major flooding on the Yellowstone River and its tributaries wiped out stretches of highway in Yellowstone National Park and in Paradise Valley to the north. Three inches of rain which … Continue reading "Episode 260: Dave Kumlien on the Yellowstone Flooding and Its Effect on Fishing" The post Episode 260: Dave Kumlien on the Yellowstone Flooding and Its Effect on Fishing appeared first on 2 Guys and A River.

Mitchell Eisenberger is not your typical Kosher Money guest. He doesn't have a book, he isn't a YouTube superstar and he is not a financial advisor.But he is smart...very smart. And that's what we're looking for in these episodes.Enjoy hearing Mitchell's story and how he has advised others into growing their salaries by hundreds of thousands of dollars using clever homegrown methods.SPONSOR LINKSNeed a Mortgage? They're Awesome - https://approvedfunding.com/mortgages/Help Support Israel's Neediest - https://www.colelchabad.org/koshermoneyTIME STAMPS:00:00 - Intro1:00 - The Money Taboo3:25 - Kids & Money6:13 - Mitchell Eisenberger's Start9:38 - The 2008 Crash & Its Effect on Careers14:06 - The Power of Networking19:35 - Mitchell's First Gig & Offer25:14 - The First Raise28:30 - Eli's Starting Salary & Raise32:04 - Sponsor Message33:10 - Networking: Big Business vs. Small Business33:45 - The Trick to Negotiating Well41:09 - The Wild West of Salaries 52:57 - Sponsor Message53:59 - Growing His Salary Even More57:03 - A Resume Tip57:49 - Combatting Imposter Syndrome 1:00:32 - Why Mitchell Left a Cushy Job1:04:45 - Side Hustles & Investing1:09:55 - Getting in Touch with Mitchell1:10:25 - Mitchell's Parting WordsTo contact Mitchell, email Eisenberger.Mitchell@gmail.comAll investment strategies and investments involve risk of loss. Nothing contained in this episode or any of our episodes and videos should be construed as investment advice.Submit your questions to hi@LivingLchaim.comYou can WhatsApp us questions, comments & voice notes: 1-914-222-5513WhatsApp us feedback and you'll get first access to episodes!Our brand new and free call-in-to listen feature is here:USA: 712-432-3489UK: 0333-366-0154ISRAEL: 079-579-5088Need financial guidance? Get help from our friends at https://livingsmarterjewish.org/Kosher Money is produced by Living Lchaim and you can find more shows here: LivingLchaim.com See acast.com/privacy for privacy and opt-out information.

With Bonny out again, we're down one wife today, but we've invited not one but two other wives to join us at today's virtual kitchen table. We're so happy to have Lisa Jacobson and Phylicia Masonheimer, co-authors of The Flirtation Experiment, with us to discuss how flirting with your husband can lead to greater intimacy in marriage and the bedroom. Be sure to check out their book! Sponsor This episode was sponsored by Venus Pearls, from Burns Logsdon Therapeutics. This episode is also sponsored by Married Dance. From the Bible What does the Bible say about flirting? You have stolen my heart, my sister, my bride; you have stolen my heart with one glance of your eyes, with one jewel of your necklace. Song of Songs 4:9 His mouth is sweetness itself;     he is altogether lovely. This is my beloved, this is my friend,     daughters of Jerusalem. Song of Songs 5:16 And the rest of Song of Songs! Resources The Flirtation Experiment: Putting Magic, Mystery, and Spark Into Your Everyday Marriage by Lisa Jacobson and Phylicia Masonheimer Lisa Jacobson | Club31Women Phylicia Masonheimer | Every Woman a Theologian Honest Marriage Episode 9 // On Flirtation | Phylicia Masonheimer Did You Know That God Loves a Good Romance? - Club31Women The Flirtation Experiment - 6 Fun Ways to Rekindle Your Marriage - Calm.Healthy.Sexy. 7 Fun & Flirty Take-Turns Games to Play with Your Spouse - Hot, Holy & Humorous How to Feel Attractive - Real Beauty and Confidence for Real Women - Calm.Healthy.Sexy. Flirt with your Husband (12 SFW text messages) • Bonny's Oysterbed7 How to Flirt with Your Husband | The Forgiven Wife The Misunderstood Science of Sexual Desire | The Cut (Rosemary Basson and responsive desire) Identifying a Facial Expression of Flirtation and Its Effect on Men: The Journal of Sex Research: Vol 58, No 2 (tandfonline.com) Elvis Presley - Burning Love (hunka hunka ~wink~) Episode 41: Flirting with Your Husband (includes affiliate links) Visit our website: forchristianwives.com

Women are falling behind when financially preparing for their futures. Anne Ackerley, Head of BlackRock's Retirement Group, and Karen Andres, Project Director for Aspen Institute's Retirement Savings Initiative break down the challenges facing women and retirement and how the industry can change to be more inclusive.Sources1 U.S. Government Accountability Office, “The Gender Pay Gap and Its Effect on Women's Retirement Savings”, March 24, 2021 (https://www.gao.gov/blog/gender-pay-gap-and-its-effect-womens-retirement-savings#:~:text=We%20found%20that%20women%20reported,30%25%20lower%20than%20men's%20contributions) 2 National Women's Law Center, “Another 275,000 Women Left The Labor Force In January”, February 5, 2021 (https://nwlc.org/resource/january-jobs-day-2021/)3 U.S. Department of Health and Human Services, “Week 41 Household Pulse Survey: December 29, 2021 – January 10, 2022”, (https://www.census.gov/data/tables/2021/demo/hhp/hhp41.html#tables)4 BlackRock, “2021 BlackRock DC Pulse”, (https://www.blackrock.com/institutions/en-us/insights/defined-contribution/dc-pulse-survey-2021#form)5 Education Data Initiative, "Student Loan Debt by Gender", December 16, 2021 (https://educationdata.org/student-loan-debt-by-gender#:~:text=Women%20hold%2058%25%20of%20all,to%20pay%20off%20student%20loans.)6 National Community Reinvestment Coalition, "Racial Wealth Snapshot: Women, Men, And Racial Wealth Divide", March 3, 2022 (https://ncrc.org/racial-wealth-snapshot-women-men-and-racial-wealth-divide/)7 AARP, "Voters Overwhelmingly Support Workplace Retirement Savings Plans", October, 20,2021 (https://www.aarp.org/retirement/planning-for-retirement/info-2021/poll-results-workplace-savings-plans.html#:~:text=AARP%20research%20shows%20that%20Americans,their%20workplace%20savings%20is%20automatic.) RO: 2092084DISCLOSURES This material is for informational purposes and is prepared by BlackRock, is not intended to be relied upon as a forecast, research or investment advice, and is not a recommendation, offer or solicitation to buy or sell any securities or to adopt any investment strategy. The opinions expressed are as of date of publication and are subject to change. The information and opinions contained in this material are derived from proprietary and nonproprietary sources deemed by BlackRock to be reliable and are not guaranteed as to accuracy or completeness. This material may contain 'forward looking' information that is not purely historical in nature. There is no guarantee that any forecasts made will come to pass. Reliance upon information in this material is at the sole discretion of the reader. Past performance is not indicative of current or future results. 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In this episode (44:02) Swedish champion Enya Habel and German champion Anna Hinze join the podcast to talk about European agility, course design trends, jump heights, breed diversity, and how Covid-19 impacted the sport in their countries. You Will Learn What course design trends that FCI competitors are seeing. How many jump heights are in FCI agility trials. How many people compete at the Swedish and German national championships. How Covid-19 affected training and competition in Sweden and Germany. Mentioned/Related Episode 137: Swedish Jump Heights and Its Effect on FCI Follow Enya on Facebook: https://www.facebook.com/enya.habel Follow Anna on Facebook: https://www.facebook.com/clickerjunkies Enya's Training Diary Anna's Online Courses