Podcasts about anula maiberg

This is part 2 of 2 of the two-part series with Anula Maiberg. You will find Part 1 in our list of episodes. In this episode, you'll learn about: The different Pilates cultures Anula sees globally, from inclusive to not inclusive. Practical ways teachers and students alike can help bring more diversity, equity and inclusion to their local Pilates and Reformer Pilates studios. What Joseph Pilates intended with the Pilates method and how the marketing of Pilates has warped and diluted his message. Our favourite quotable moment: “Pilates is for every single body.” - Anula Maiberg Resources: Instagram @anulamaiberg --- Send in a voice message: https://anchor.fm/virginactiveaustralia/message

Learn about the power of diversity and inclusion in this fascinating two-part episode with Anula Maiberg, founder of Pilates Human. Mark and Anula invite you along for a conversation intended for Pilates teachers and students about exploring inclusivity, body neutrality, and the modern-day Pilates industry. You'll walk away with more awareness about what you can do to find more joy in and out of the Pilates studio. In this episode, you'll learn about: The different Pilates cultures Anula sees globally, from inclusive to not inclusive. Practical ways teachers and students alike can help bring more diversity, equity and inclusion to their local Pilates and Reformer Pilates studios. What Joseph Pilates intended with the Pilates method and how the marketing of Pilates has warped and diluted his message. Our favourite quotable moment: “If you move with joy - and you're doing some variant of Pilates [or movement in some way] - you're going to see results way faster (in my opinion) than when you do something you dread.” - Anula Maiberg Resources: Instagram @anulamaiberg *This is part 1 of a two-part series. Once released, you will find Part 2 in our list of episodes right next to this one. --- Send in a voice message: https://anchor.fm/virginactiveaustralia/message

Pilates as performance, or Pilates as practice? Inspirational teacher or aspirational teacher? Are we lesser descendants of our Pilates Ancestors? All this and more. -------------------------------------- About Anula Maiberg: Anula doesn't believe in sharing a list of her accomplishments. She finds the experience much too self-congratulating. How to Connect with Anula:Find Anula on Instagram https://www.instagram.com/anulamaiberg/ (here) Find Anula's class schedule https://clients.mindbodyonline.com/classic/home?studioid=5723918 (here ) About Raphael Bender: Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology. Raph holds a Master's degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor's degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification. How to Connect with Raphael: Find Breathe Education on https://www.instagram.com/breathe.education/ (Instagram), https://www.facebook.com/BreatheEducation (Facebook), https://www.linkedin.com/company/breathe-education (LinkedIn), https://www.youtube.com/channel/UCLJEGo7eoFSQ6K7Zb7P5u6A (Youtube), and https://twitter.com/BreatheEdu (Twitter) Find Raphael Bender on Instagram here: https://www.instagram.com/the_raphaelbender/?hl=en (@the_raphaelbender) Purchase Raph's new book: Strengthen The Person Not Just The Body Part http://strengthentheperson.com/book (here ) Ways to engage with us for FREE: Join ourhttps://breathe-education.com/pilates_elephants-register/ ( FREE Live Community Session) Get our free ebook onhttps://breathe-education.com/posture/ ( Posture Myths in Pilates) https://breatheeducation.as.me/raphael (Book a time to talk with Raph) to share your story Have Questions? https://breathe-education.com/coachingcall (Book a time to talk with our team) DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

This episode was originally inspired by the Fuse Ladder and how much we use it in the Alexandria studio, Impact Your Fitness.  Mariska Breland, the creator of the Fuse Ladder, a patented 8 in 1 fitness apparatus, sat down with Jenn and Tara to discuss all of our favorite things about the Fuse Ladder.     There are so many important topics brought up in this conversation between three women who view strength as more important than correct form and looking pretty in yoga poses.  If you’re a trainer or rehab professional, you’ll hear from a leader in fitness for neurological conditions and if you want to upgrade your studio or home gym for distanced sessions, this episode will give you an opportunity to learn more about how Jenn and Mariska have been thriving with the Fuse Ladder.   A little bit about our guest and co-host: After overcoming MS and multiple injuries, Mariska had to swap running for pilates and yoga. She had been teaching since 2003, but her signature style, Fuse Pilates, was coined in 2005. Despite her background in neuroscience and passion for neuro physical therapy, life continued to push Mariska towards fitness and changing people’s lives in the pilates scene.  Her favorite workouts combine gymnastics, strength training, and pilates. She also swears by using the Fuse Ladder!    Tara began teaching Pilates mat classes in 2012 and completed her comprehensive apparatus training through Power Pilates in the summer of 2016. Ever the student, she still takes weekly lessons with senior teachers, and has attended continuing education workshops with Anula Maiberg, Andrea Maida, Benjamin Degenhardt, Blossom Crawford, and Bob Liekens, among others.  Also an avid yogini, Tara completed her 200-hour yoga teacher training at Tranquil Space (now YogaWorks) in 2018 and is a registered yoga teacher through Yoga Alliance and is known for her warm and playful nature.   Topics discussed: Limitations of yoga and pilates for improving bone health, posture and overall strength Avoiding injury as a yogi Utilizing the ladder for power, flexibility & corrective exercise Feeling empowered by pull ups Not allowing medical status or age determine your fitness level Using this as a pilates system and a fitness system Working with spring tension vs other types of resistance Misconceptions about balance training Working online and growing a training business Check out our guest and co-host: https://www.mariskabreland.com/about https://www.instagram.com/mariskabreland/ https://www.instagram.com/fuseladder/ https://www.instagram.com/theneurostudio/ https://www.thinkfitbefitpodcast.com/pilates-for-every-body/ https://www.instagram.com/tararose224/   Jenn's practice in Alexandria Virginia- Holistic injury care and performance wellness Jenn's instagram and twitter SHARE insights, aha moments, and favorite quotes on your social media. You know what they say, if you loved your experience, tell a friend. TAG US (@thinfitbefit_podcast), tag a friend, tag your mom! LEAVE A REVIEW, on iTunes, Facebook. (You can screenshot your review and email it to schedule@impactyourfitness.net and we will send you a free Hamstring Freedom guide! JOIN THE CONVERSATION. If you could ask Jenn and her guests anything, what would it be? What topic related to an effective fitness mindset would you love to learn about? Shoot us a message on social media, or an email if there’s a guest you’d love to hear from, or a particular topic you’d like Jenn to tackle. FOLLOW US. We have a newsletter, a blog, and multiple threads of social media. Pick one that speaks to you and meet us there! Support the podcast by checking out RUVI, a high performance drinks that entirely fruits and veggies and nothing else, purchase here and get a free shaker bottle with your first purchase https://impactyourfitness.thrivelife.com/ruvi

I spent the weekend at Momentum Fest, enjoying three full days of movement classes, workshops, and community talks. I'm here to share a little about what I learned, what I loved, and all things virtual Momentum Fest! Be sure to look at my Instagram story highlights for snippets of all the classes!  Follow the podcast on Instagram @pilatesteachersmanual and on the web here: http://bit.ly/pilatesteachersmanual for the latest! Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Email pilatesteachersmanual@oliviabioni.com with your feedback.  Notes:  These are the Instagram handles of everyone I took class with! Check them out!  Carrie Pages - @carriepagespilates  Jessica Valant - @jessicavalantpilates  Nikki Naab-Levy - @naablevy  Maria Earle - @maria_earle  Danica Kalemdaroglu - @pilates804  Mychele Sims - @get2werk  Vonne Atkinson - @vonne_pilates_around_town  Roxy Menzies - @roxyspiral  Jason Williams - @charmcitypt  Anula Maiberg - @anulamaiberg  Lorna Bennett - @lornabennettcoaching  Brooke Tyler - @brooke.b.tyler  Marimba Gold-Watts - @articulatingbody  Delia Buckmaster - @deliapilates  Becky Phares - @beckypharespilates  Momentum Fest - @momentumfest  Check out Jessica Valant's interview on the podcast here: *https://bit.ly/JessicaPTM*  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *https://bit.ly/packagePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *https://bit.ly/RitualPTM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

I think it is! Momentum Fest isn't an ordinary Pilates conference; it's a opportunity for Pilates students and teachers alike to come together, do some Pilates, and try new things. Here's what I did at virtual Momentum Fest this year, and why I think you would love it as a student! Be sure to check on my story highlights on Instagram for snippets from the classes I attended!   Follow the podcast on Instagram @pilatesstudentsmanual and on the web here: https://bit.ly/PilatesStudentsManual for the latest!  Email pilatesstudentsmanual@oliviabioni.com with your feedback.  Notes:  These are the Instagram handles of everyone I took class with! Check them out!  Carrie Pages - @carriepagespilates  Jessica Valant - @jessicavalantpilates  Nikki Naab-Levy - @naablevy  Maria Earle - @maria_earle  Danica Kalemdaroglu - @pilates804  Mychele Sims - @get2werk  Vonne Atkinson - @vonne_pilates_around_town  Roxy Menzies - @roxyspiral  Jason Williams - @charmcitypt  Anula Maiberg - @anulamaiberg  Lorna Bennett - @lornabennettcoaching  Brooke Tyler - @brooke.b.tyler  Marimba Gold-Watts - @articulatingbody  Delia Buckmaster - @deliapilates  Becky Phares - @beckypharespilates  Momentum Fest - @momentumfest  Check out Jessica Valant's interview on the Pilates Teachers' Manual podcast here: *https://bit.ly/JessicaPTM*  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *http://bit.ly/packagefreePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *http://bit.ly/ritualPTM*  Winc wine subscription: $22 off your first order of wine! *https://bit.ly/wincPSM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

Have you ever wondered why you have difficulty with an exercise when your neighbor seems to easily master it? Do you struggle with fining the time to keep up with your own education and continuing education? Join me and @AnulaMaiberg for an in-depth conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitpilatespro/message Support this podcast: https://anchor.fm/kitpilatespro/support

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” Joseph Pilates The goal of today's short episode is to present the theory that Pilates, the modality and man, have a lot more to offer than ab exercises and helping lower back pain.  Jenn is bringing on her Pilates teacher, Tara Becker, for a presentation on a whole-body approach to Pilates and why every single person can use it in their fitness program.   Tara Becker discovered Pilates in the early 2000s while studying at Syracuse University. Having undergone three reconstructive foot surgeries as a teenager, she was impressed with the way Pilates safely strengthened her whole body while helping her feet. As a former gymnast, she also loved how Pilates combined strength and flexibility on different apparatus. Tara began teaching Pilates mat classes in 2012 and completed her comprehensive apparatus training through Power Pilates in the summer of 2016. Ever the student, she still takes weekly lessons with senior teachers, and has attended continuing education workshops with Anula Maiberg, Andrea Maida, Benjamin Degenhardt, Blossom Crawford, and Bob Liekens, among others. Also an avid yogi, Tara completed her 200-hour yoga teacher training at Tranquil Space (now YogaWorks) in 2018 and is a registered yoga teacher through Yoga Alliance and is known her warm and playful nature. Check out Tara at: www.impactyourfitness.net https://www.instagram.com/tararose224/ Links of interest: Quotes from Joseph Pilates https://www.inspiringquotes.us/author/8890-joseph-pilates Article on some of the interesting history of Pilates https://thewirecutter.com/blog/pilates-flu-epidemic/ Jenn on Instagram  https://www.instagram.com/impact_your_fitness/ You can support the podcast by checking out RUVI, a high performance drink that is just fruit and veggies and nothing else.  It really speaks for itself- no additives/sugar/gluten and all the fiber- your first order comes with a free shaker bottle.  Go to https://impactyourfitness.thrivelife.com/ruvi  

Today we will chat with one of my FAVORITE teachers Anula Maiberg. We will be discussing the subject of Yoga and Pilates. I was really giggly because I love Anula's humor at the same time she had a lot of wisdom and insight about Pilates, the future of it, and thoughts on teaching. Have you ever had a conversation with someone and it makes you reevaluate everything? This was that for me, and it's all recorded. Where to find Anula: IG: anulamaiberg Please leave us a review on Apple Podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast Your Host: IG: WeberYoga Website: ashleyweberyoga.com --- Send in a voice message: https://anchor.fm/ashley-weber-yoga/message Support this podcast: https://anchor.fm/ashley-weber-yoga/support

Anula Maiberg was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates through the classes and private sessions she took around the city. After receiving her Masters in Fine Art from the Royal College in London and a few years at a "desk" job she realized happiness wasn't in front of the computer screen. She decided to attended the Kane School for Core Integration (Kinected) to become a fully certified teacher graduated in 2009. After several years teaching she was accepted into the Kathy Grant Heritage Training Masers and graduated in 2014. Anula is passionate about upholding the traditions and principles of Pilates while being able to update and personalize them for the needs of her students. She also feels strongly about volunteering her time to the LGBTQ community and believes Pilates is a wonderful movement modality and a tool for healing in a supportive environment. To learn more about Mindful Strength Click Here 

Through her journey through graduating from the Kane School for Core Integration and the Kathy Grant Heritage Training, Anula Maiberg has become very educated in the field of Pilates and movement. She believes Pilates is a wonderful movement modality and a tool for healing in a supportive environment. Anula is passionate about upholding the traditions and principles of Pilates while being able to update and personalize them for the needs of her students. You can find more information about Anula Maiberg and her content at Pilates Anytime, https://www.pilatesanytime.com/instructor-bio/212/Anula-Maiberg-Pilates-Teacher, her Facebook, https://www.facebook.com/anula.maiberg, and her Instagram https://www.instagram.com/anulamaiberg/?hl=en. For any comments, questions or additional information about Restoring Cores and what we do, feel free to contact us at restoringcores1@gmail.com or find us on Facebook, Instagram and Twitter. Check out the Restoring Cores website for additional information and programs to create your own change!

Anula Maiberg was born in Israel and moved to NYC to pursue a career in photography in 2001. While working on her degree at the School of Visual Arts, she fell in love with Pilates through the classes and private sessions she took around the city. She decided to attend the Kane School for Core Integration (Kinected) to become a fully certified teacher and graduated in 2009. After several years teaching, she was accepted into the Kathy Grant Heritage Training Masters and graduated in 2014. In 2017, Anula started a world tour spanning the U.S., Canada, Europe, the U.K. and Australia. Anula is passionate about upholding the traditions and principles of Pilates while being able to update and personalize them for the needs of her students. She also feels strongly about volunteering her time to the LGBTQ community and believes Pilates is a wonderful movement modality and tool for healing in a supportive environment. To check out the Mindful Strength Virtual Studio Click Here! 

Jenna has a candid check-in call with Carrie Pages, Anula Maiberg, Jessica Valant, and Lesley Logan. They discuss everything from setting your rates, to traveling, to social media. It's an insiders take on how professionals discuss their work and support each other's lives!

Did you miss us? We have a special Bonus Episode treat for you! In Episode 49, Jenna shared about how a post from Anula Maiberg had caused a triggered reaction.  Jenna chose to own the trigger, call Anula and ask if it was ok to speak about it on that episode. In this episode, you get to hear the follow up conversation that touches on owning our reactions, having progressive and respectful conversations and agreeing to disagree.  It's a juicy bonus between friends that celebrates individual expression and learning from each other. 

A few years ago I realized my body is something called hypermobile meaning my joints easily move beyond the normal range expected. While I loved teaching and practicing yoga, I wanted to try something for more strengthening. My best friend at the time was training to become a pilates instructor giving me the ideal opportunity to become her Guinea pig and explore pilates. Turns out I loved it. When I moved to NYC I hoped I'd find a studio I loved. Luckily, I stumbled upon Six Street Pilates and discovered the very cool owner Anula. From her style, to her instagram, to her philosophy and teaching I knew I wanted to have her on the podcast, attend her all her classes, and become her friend. We struggled to find a time to sit down to record this between her travel schedule and mine this fall so eventually we settled on recording this late one evening. We're both pretty sleepy and loopy by the end which makes the episode weird and special. We discuss community, being 'familiar strangers,' in-person connections, the Potato Method, what pilates is, and it’s history, the combination of pilates and art, impostor syndrome, feeling bad and that being okay, depression, the problem with the term ‘body diversity,’ and so much more.  Notes from the Show:-Anula's Website | Facebook  | Instagram  | Twitter | Vimeo | Tumblr-Anula's article about body shaming on social media that she wrote-Anula on Well + Good -Aziz Ansari's SNL monologue post election-Music: -Book: Call Me by Your Name  Cool Things to Check-Out:-Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested.-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"— Show Sponsors —Bob's Red Mill Most of you probably are familiar with Bob's Red Mill. If you aren't then you definitely need to take advantage of this offer and check out their products. I love Bob's Red Mill. I've been using the products for years and 100% stand behind their wholesome brand with hundreds of products (literally... they have 400+ products!). They offer high quality organic, gluten free and stone-ground products that make it easy to feel good about what you’re eating. Some of my personal favorites are the almond flour, ground flax seed, and granolas.Use the code "LETITOUT" to get 25% all orders before March 31st, 2018   Juice BeautyI'm thrilled to have Juice Beauty as a sponsor for the podcast. It's the only makeup brand that will actually feed and nourish your skin while you wear it. The company uses only antioxidant-rich certified organic ingredients sourced from farms in California. If you haven't heard my interview with the founder, Karen, you can check that out here. My personal favorite products include the Green Apple Cleanser and the Primer. Karen (the founder) also recommends the Stem Cellular CC Cream, SPF products + in her makeup bag: lip crayon (Malibu, Pebble and Laguna), phyto pigments eyeliner and mascara.  Be sure to use the link below for 15% off all your online orders.Use this link to get 15% off all your online orders for Juice Beauty products! 

BODY-ODY-ODY!!! Famed Pilates instructor Anula Maiberg gives us courage as she laughs off body fascism and inspires us to move it or lose it. Find out what the potato method is and also how she lost her virginity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

James and I are very, VERY excited to be sharing this latest episode of the TTP with you. It’s one of our funniest, most philosophical, intelligent, and wild episodes yet. I think we’ve done it; we’ve gotten everything we could possibly get out of a guest. AND Anula gives A LOT! Get to know her, […] See acast.com/privacy for privacy and opt-out information.

In this episode you’ll learn: • The secret to getting more hours back in your day • How every leap forward will reveal more steps you didn’t know were there • Anula’s simple social media strategy - and why it’s not just about getting followers • There’s a bigger discussion going on about body image, and this guest is happy to be a mouthpiece of bravery for the female form • What the #normcore hashtag is all about! • Why we shouldn’t be shameful to explore our body’s movement • There’s room for everyone in pilates – with classical and non-classical movements • How Anula transitioned from employee to co-owner of the studio • The simple agreement she has with all of her clients • How she came to learn that as adults, not everyone is going to like us (and that’s ok)…

In this episode, Janet and Nikki chat with Anula Maiberg, Pilates teacher and co-owner of Sixth Street Pilates in NYC about body image and Pilates culture. They discuss:  Why showing diverse body types performing Pilates is important Possible reasons why Pilates isn't easily defined by the general public and fitness community  What we can do as Pilates instructors to help define Pilates culture in and out of the studio The impact of marketing on Pilates culture and how to appeal to younger generations How we can make the studio a more welcoming place where people feel empowered to move and not self-critical of how they move How to handle criticism when putting yourself out there About Anula You were once wild here. Don't let them tame you. - Isadora Duncan Pilates is about finding success in movement its not about making ideal shapes. That's my approach to teaching. I try to bring that across by finding joy in the practice and not taking it all too seriously. I have a major leggings obsession and now that American Apparel is out of business I am not totally sure what I'm going to do with my life. In my studio we like to have a little background music playing. Currently its the XX all day every day. They are just mellow enough to not be distracting but still really beautiful. I go to the ballet more times than my budget will allow... the perks of living in NYC and I take full advantage of it. Romeo and Juliet makes me cry every time. Favorite TV show of all time: Twin Peaks or My So Called Life Favorite Movie: Gone With the Wind or St. Elmo's Fire Favorite Song: Freebird   To connect with Anula, say hello on Instagram.

This week we take a break from the political and "pilatical" and discuss getting creative with reward systems for ourselves and our clients.  Our discussion with Anula Maiberg and Lindsay Hanner is an important one.  We talk about the issues we deal with as teachers, as women and as an industry and begin to create ways in which we can shift the conversation to be inclusive and empowering.    This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: 360 Pilates

Season 2 is here and chock full of industry innovators, gratitude and FUN!  Learn all about the #justshowup movement, started by Anula Maiberg and listen in as Jenna interviews Joseph Quinn, the founder/inventor of Pilates Metrics, the new app for Pilates Teachers that you WILL NOT want to miss out on!   This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Fletcher Pilates International Conference