Yoga And... Podcast

Enjoy the show! Check out your New Sponsor!: https://www.pilatesapothecaryatx.com/ Walking Meditation at Mueller: https://partiful.com/e/kdMitHAofq705snRmUCd Sunday Yin Ritual: https://partiful.com/e/BFvwgJFSk25RAGUr2Uyd Pilates Mat + PiYo Teacher Training: https://momence.com/Ashley--Weber/20-Hour-PiYo-%26-Mat-Pilates-Teacher-Training-/108311022?skipPreview=true Instagram: @pilatesapothecary @yogaandpodcast yogaandpodcast@gmail.com

The podcast is taking a break until the fall! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women's Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm.  • IG: @yogastopstraffick @adventureashram • Website: www.yogastopstraffick.org www.adventureashram.org  • Facebook: @yogastopstraffick @adventureashram.org  • Any other links: TikTok: @yogastopstraffick @adventureashram.org • Email: info@adventureashram.org Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke 10% off BetterHelp: ⁠https://betterhelp.com/yogaandpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community. Connect with our guest: Syd Young of OutWellness Instagram: outwellnessatx Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Description Feeling ungrounded during the full moon? Learn how to use the energy of the full moon for ritual and as a way to process the past 30 day cycle! in the Austin area? Join us Full Moon Women's circle hosted by Ashley Weber at Moonshine Yoga Fri March 22nd from 7 - 8:30 pm Sign up here: https://moonshine.yoga/schedule/cedar-park/ Connect with Ashley: www.ashleyweberyoga.com IG: weberyoga Connect with the podcast: IG: Yogaandpodcast TikTok: Yogaandpodcast email: yogaandpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

In this episode Kim shares what is vibration in the context of Yoga and Buddhism. Learn about the link between speech therapy and sound vibration and yoga! It's fascinating stuff! Find Kim Humphrey and Vibrational Body: Instagram: vibrational.body Website: vibrationalbody.com Vibrational Yin Yoga with Kim Humphrey and Ashley Weber at Casa De Luz in Austin, TX Friday March 29th, 2024. Get your tickets here: https://vibrationalbody.com/store/vibrational-yin-yoga --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Here's a brief mediation focusing on the Heart Chakra Enjoy! Come join Ashley Weber in Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Raw & Uncut life update Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024: https://www.ashleyweberyoga.com/panama-retreat Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!  Connect with Tabitha Childers and Hope for Healthcare! https://www.hopeforhealthcare.org Instagram: @hopeforehealthcareusa Site mentioned: Hopescore.com Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024: https://www.ashleyweberyoga.com/panama-retreat Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well! Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula Instagram: @julia.yogadoula Website: https://julia-alvarez.com Join Ashley for Levitate - an Aerial Yoga Event, Sat Sept 30th at Ying Yoga: https://www.ashleyweberyoga.com/workshops-and-events/levitate-an-aerial-yoga-event Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Get to know your host in this reposted interview from the dazzling podcast: How Yoga Changed My Life. Learn about Ashley Weber and her story all about how yoga changed her life! Ashley talks about burnout, the hard times of 2020 and finally learning to receive her skeptiscim initially towards Yoga in the very beginning and more! Hosts of Yoga Changed: Adrienne and Mia have created a wonderful show! Please follow them wherever you listen to Podcasts! Support Yoga Changed Podcast: Follow on TikTok: https://www.tiktok.com/@yogachanged  Follow us on Instagram: https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=  For more, go to https://howyogachangedmylife.com  But us a coffee and receive more exclusive content! https://www.buymeacoffee.com/yogachanged ------- Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Learn all about the four different cycles within menstruation as well as how yoga can help each of these cycles. Mia discusses teaching middle school kids about periods, shares her thoughts on menstrual cups and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first. Connect with our Guest, Anna Gingrich www.annabethyoga.com  IG: @ annabethyoga Links and books mentioned: Biomechanics: Move Your DNA by Katie Bowman (https://www.nutritiousmovement.com/)  Books:  Cannabis and Spirituality: An Explorer's Guide to n Ancient Plant Spirit Ally by Stephen Gray Ganja Yoga by Dee Dussault Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

On Today's show Fonzy Hernandez is back here to discuss Yoga, qualities or duality and community organizing. Learn what skill set is required in community organizing. Fonzy will also share insight on how to build community without giving yourself away. We will discuss what might be lacking in the yoga community as well as explore what does duality within a community look like? Learn the answers to these questions and so much more!  Connect with our guest, Fonzy Hernandez: Instagram: fonzyboy1 email: alfonsus19@gmail.com Valued listener, recieve 10% off BetterHelp: ⁠⁠https://betterhelp.com/yogaandpodcast⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens!  Connect with Rey Cardenas: https://practiceyogaaustin.com/ https://www.instagram.com/practiceyogaaustin/ https://www.instagram.com/reys_awareness/ 10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Joining us on today's episode, She is a feminist, Rocket and Vinyasa Yoga teacher born in Mexico and now based in austin TX, please welcome Liberty Torres!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Aimee Huffman helps high achievers and entrepreneurs develop mental strength, heal holistically, and optimize their performance. She's a wellness educator and mentor, and is passionate about using yoga as therapy to help people be powerful so that they can do powerful things in the world. She is a yoga therapist and health coach based in Austin, Texas. IG: @aimeechuffman Website: www.aimeehuffman.com Facebook:https://www.facebook.com/ Any other links: FREE RESOURCE 10 Minute Vagus Nerve Yoga https://aimeehuffman.lpages.co/yoga-to-regulate-ns-in-10-minutes-with-inversions/ 10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

On the show is Author Rachel Scott of the book Head Over Heels - a Yogi's guide to dating. Dating through apps can sometimes feel challenging and difficult to find an authentic connection. Rachel helps to navigate real modern day dating from a Yogic perspective. Connect with our guest, Rachel Scott: IG: rachelscottyoga Website: https://www.rachelyoga.com Facebook: rachelscottyoga  ⁠YouTube⁠: https://www.youtube.com/channel/UClUKACt0BlG1Ejnvfq-V-SA 10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

In this episode Anu shares with us How is Hindu mythology linked to the non-binary misconception about traditional Indian dance and we will learn What is the common thread or undercurrent of yoga, dance and the healing arts. Where to Connect with our guest: Instagram: @anudances Website: https://www.austindanceindia.com/anuradhaabout Facebook: https://www.facebook.com/austindanceindia/ YouTube: https://www.youtube.com/channel/UCTBL4xRa1wPukMUUgTQ_lZQ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women's Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm.  IG: @yogastopstraffick @adventureashram Website: www.yogastopstraffick.org www.adventureashram.org  Facebook: @yogastopstraffick @adventureashram.org  Any other links: TikTok: @yogastopstraffick @adventureashram.org Email: info@adventureashram.org Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Your host Ashley takes the reigns in this debut episode of season 4 talking all about Yoga and the Chakra system. if you would like to skip ahead to the chakra meditation it starts at: 5:37 Chakra resources mentioned in episode: YouTube Chakra Chants: https://www.youtube.com/results?search_query=chakra+chants Chakra Crystals: https://yogapractice.com/yoga/chakra-crystals/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Enjoy Season's 4 new original music! Beats By Omito Music by local Austin Artist Mama Duke!  Sunset Yoga ~ on the Boat! Monday April 3rd 2023 on Lake Travis https://www.ashleyweberyoga.com/workshops-and-events/sunset-yoga-on-the-boat-monday-april-3rd --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message

I just couldn't help myself after I published the final episode of season 3. I thought I'd treat you to one of my personal fav episodes, actually one of my very first episodes as well, Yoga & Highly Sensitive. Although I cringe at my green podcast production skills and it also appears my voice hadn't grown in yet - I just couldn't help myself and had to share! Monthly event's at Yin g Yoga in Cedar Park, TX 1/12/23 Flow to Float - 2pm : https://clients.mindbodyonline.com/classic/mainclass Levitate - 4 pm : https://clients.mindbodyonline.com/classic/mainclass Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

We will explore Yoga & Laughter with Yogi, comedian and writer Abby Feldman!!!! Abby recently released her new single 'Yoga Gurl' and shares with us how she balances her profession as a comedian along with living a spiritual life. We discuss the connection between Yoga and laugther. Connect with our Guest: Instagram: @abbyfeldman Tiktok abbyfeldmanofficial Spotify https://open.spotify.com/artist/5IBEFoz8mIpoauuYQPL8Lu Apple music https://music.apple.com/us/artist/abby-feldman/1486570588 Hi Babe Podcast: https://anchor.fm/hibabe Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

We will explore Yoga & The Breath with the wise Leslie Kaminoff. Leslie has over 40 years expertise of teaching Yoga with expertise in anatomy and breath. He is the Author to the wildly successful book 'Yoga Anatomy' which virtually every yoga teacher or yoga enthusiast has this book. We discuss how the book came about, Leslie gives advice to emerging yoga teachers. We also learn all about his non- profit the breathing Project! Where to find Leslie IG: https://www.instagram.com/leslie.kaminoff/ Website: https://yogaanatomy.org The Breathing Project: https://www.facebook.com/BreathProj/ Clinical Corner Podcast: https://yogaanatomy.org/podcasts/ YouTube: https://www.youtube.com/BreathingProject Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

Today's guest: Rachel Scott knows a whole heck of a lot about Yoga education, specifically ONLINE yoga education! We also discuss marketing if you are a heart centered person and you dont like to promote yourself and many more fascinating tid bits relating to yoga education! Rachel has contributed to Yoga International, the Huffington Post, Half Moon, and has taught at the Omega Institute, Wanderlust, and the Victoria Yoga Conference. She is also the author of the books: Yoga To Stay Young and Living Yoga and many more she is also a Yoga teacher trainer! Connect with our guest, Rachel Scott: IG: rachelscottyoga Website: https://www.rachelyoga.com Facebook: rachelscottyoga YouTube: https://www.youtube.com/channel/UClUKACt0BlG1Ejnvfq-V-SA Magic Mind: https://magicmind.co Use code is YOGA14 for 20% off of a first time purchase and it stacks up with our built in 20% discount for subscriptions for a total of 40% off for a first subscription. Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

This very special centennial episode is dedicated to past episodes' highlights. I picked a few excerpts from some popular episodes and I hope you enjoy this mishmash of yoga wisdom about to be served from past guests. I hope you enjoy and Cheers to a hundred more episodes! 87. Yoga & Empathy - Dr. Judith Orloff 75. Yoga & Self Parenting - Fonzy Hernandez 37. Yoga & The Yamas - Giconda Parker 77. Yoga & Practical Spirituality - Dr. Mark Uridel 26. Yoga & Living Life off the Mat - Christine Anderson 43. Yoga & Grief - Alyson Simms 41. Yoga & The Science of Herbs - Ginger Webb 70. Yoga & Cosmology - Rey Cardenas Magic Mind: https://magicmind.co Use code is YOGA14 for 20% off of a first time purchase and it stacks up with our built in 20% discount for subscriptions for a total of 40% off for a first subscription. Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

We will explore Yoga & Midlife with Tori Hicks-Glogowski. Tori is a Yoga teacher who specializes in Yoga for women in their Midlife. Her business is called meet me on your mat. Tori is all about empowering women in midlife to challenge them to find a more advanced yoga practice. Where to find Tori: IG: https://www.instagram.com/meetmeonyourmat.yoga/?hl=en Website: https://www.meetmeonyourmat.yoga Tori's Podcast: https://www.meetmeonyourmat.yoga/podcasts/meet-me-on-your-mat-yoga-with-tori-hicks-glogowski Free Workshops: https://www.meetmeonyourmat.yoga/whats-happening Magic Mind: https://magicmind.co Use code is YOGA14 for 20% off of a first time purchase and it stacks up with our built in 20% discount for subscriptions for a total of 40% off for a first subscription. Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

We will explore Yoga & Time to Fly with Yoga teacher trainer, spiritual guide, mother, teacher, and healer Angie Knight! Angie is one of the most authentic people I know! She will share with us insights about manifesting as well as share how her journey of creating her event ‘Time to Fly' came about! Where to find Angie Knight Yoga: IG: @angieknightygoa Website: www. AngieKnightYoga.com Facebook: Angie Knight Yoga Any other links: you tube channel https://youtube.com/channel/UCP-dEB-XnYx3RV2bNYNl5mQ Event link: https://www.angieknightyoga.com/time-to-fly-event Use discount code AKY10 to get 10% off the event! Magic Mind: https://magicmind.co Use code is YOGA14 for 20% off of a first time purchase and it stacks up with our built in 20% discount for subscriptions for a total of 40% off for a first subscription. Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Yin Yoga Monthly Membership with the host, Ashley Weber: https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsI Use Promo Code: YOGAAND for $20 off your monthly membership! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

My Yoga Kait Coats is on the show today speaking to all things Aerial Yoga! Kait is a Jane of all trades: YouTuber, Pilates Instructor, Yoga teacher as well as Aerial Yoga Teacher Trainer. Connect to our Guest, Kait Coats: Instagram: Kait_coats YouTube: Kait Coats Website: kaitcoatswellness.com Do Yin Yoga with Ashley Weber: https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsIConnect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Yin Yoga Monthly Membership with Ashley Weber: https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsI Use Promo Code: YOGAAND for $20 off your monthly membership! Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

On today's episode we will chat with Madhur-Nain Webster! Madhur-Nain is the author of 'The Stressless Brain;' Stay tuned to find out how you can receive the book for FREE. She will share with us the fascinating Science behind yoga and meditation and how it impacts the brain. She even breaks down the difference between the brain and the mind. Madhur-nain is chock full with wisdom and practical application of Yoga and meditation which will help us all live better lives. She shares knowledge relatable to everyone, yoga practitioner or otherwise! I just know you will love this conversation just as much as I did! IG: madhurnain Website: madhurnain.com Stressless Brain E-Book Page:www.madhurnain.com/ebook Stressless Brain Physical Book Page:www.madhurnain.com/freebook Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

Be sure to listen to our upcoming episode 96. Yoga & Psychology on Tuesday 9/27/22 to receive your Free Book! The Stressless Brain: https://www.madhurnain.com/books/the-stressless-brain Learn about our upcoming guest: https://www.madhurnain.com Sign Up for Sensitive Soul Workshop for Mon 9/26/22 at Earth Commons: https://www.ashleyweberyoga.com/workshops-and-events --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

We will explore Yoga & Diet Culture with Anna Gingrich. Anna is a Yoga teacher and a former nutrition coach and she's here to shed light on the subject of diet culture, what is it? Why it's a problem that we may not even realize is happening. She will help guide the way in finding the answer to the age old question: does: Yoga belong in diet culture? Connect with Anna: Instagram: liberated.wellness IG profile recs: https://www.instagram.com/thethicknutritionist/ https://www.instagram.com/feelgooddietitian/ https://www.instagram.com/spiritual_dietitian/ https://www.instagram.com/thenutritiontea/ https://www.instagram.com/food.peace.nutritionist/ https://www.instagram.com/emiiily.hg/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

In this episode we will explore Yoga & The Path Less Trodden with Kate & Marc Plummer of Phoenix Yoga based in the wilds of Southwest France. Kate and Marc teach ViniYoga and are also self-proclaimed “Yoga Nerds”  who have chosen to take the path less trodden. We will get to know them and learn all about ViniYoga! And why taking the path less trodden can be fulfilling and frankly cool! Connect with our guests Kate & Marc of Phoenix Yoga:  www.instagram.com/phoenix.yoga/ Website: www.phoenixyogafrance.com/welcome Facebook: www.facebook.com/PhoenixYogaFrance Any other links:  www.youtube.com/channel/UCiK_cN9uduVLQCv9iNxa5Dg (Phoenix Yoga) Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

I am so happy to chat with Sherry Walling clinical psychologist, speaker, Yoga teacher, and the host of Zenfounder Podcast! Sherry will share with us her new book: Touching Two Worlds, a guide for finding hope in the landscape of loss. Today's Episode is about living in grief and joy and how Yoga can help us during these trying times. Connect with Sherry Walling: SherryWalling.com ZenFounder.com Sherry Walling, PhD on LinkedIn @sherrywalling on Twitter and Instagram Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

On today's episode we will chat with Human rights activist, Yoga Teacher  and my friend Alfonso "Fonzy" Hernandez.  I really appreciated this conversation and am so grateful to Fonzy for sharing his wisdom and insights in this episode! Connect with Fonzy: Instagram: fonzyboy1 alfonsus19@gmail.com Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

On today's episode Cory Shamis will share with us some Practical tools in Overcoming Overthinking through the lens of Yoga. He will also share his experience in struggling with chronic illness and the mental health issues that come along with that and what he has learned along the way. Where to find our guest: IG: @coryshamis Website: coryshamis.com Facebook: Cory Shamis Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

On today's episode we will explore all about the art of Yoga & Photography!  We will sit down and chat with a registered nurse, Yoga teacher, retreat leader and photographer: Megan Fine! She is also the owner and operator of Free Flow Fotography! Megan will share with us about her personal manifesting practices, (and yes it works)  also her journey as a professional photographer. Here's all about Yoga and photography coming up! Manifestation inspiration mentioned: https://youtu.be/tybOi4hjZFQ https://youtu.be/u1JIIF6o0RM Connect with our guest: IG: @freeflowfotography Website: freeflowfotography.com Facebook: Free Flow Fotography Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org  Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

On today's episode, explore how Yoga & CBD and how both can help YOU on the journey to wellness! Joining us on the show is Christina Kauffmann co-founder of Harmony 905! Whether you are new to CBD or well versed Christina has helpful insights to share that can heighten your CBD and Yoga experience. Connect with our guest: IG: christina__kauffmann Website: https://www.onamission.bio/christinak/ Facebook: https://www.facebook.com/profile.php?id=1609305368 Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Meet our Australian friends, Kylie Bertuch and Emily Rose  the co-owners of Bright Yoga Space based out of Bright, Victoria. We will discuss sacred connections and Sister Circles. What is a ‘Sister Circle' you may ask? It's a beautiful ritual with ancient and feminie roots, learn how it can benefit you! Listen to find out more! Where to find Bright Yoga Space: www.brightyogaspace.com/the-sanctuary for our online studio and to join the upcoming “Yoga meets you in 21 days” Sadhana. IG: @brightyogaspace Website: www.brightyogaspace.com Facebook: @brightyogaspace Their Podcast: https://www.brightyogaspace.com/bright-fierce-hearts-podcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/ashleyweberyoga Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast  Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Season 3 starts June 7th! Welcome Aboard! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

On today's episode I am honored and humbled to have interviewed my own personal hero Dr. Judith orloff! She is known as the godmother of the empath movement. She is also a New York Times best selling Author of many books including the Empaths Survival Guide. Today Dr. Orloff will share with us her New Empath's Empowerment Deck! If you are a highly sensitive or an empathic person or a Yoga teacher I think you will really appreciate Dr. Orloff's wise insightful words on Yoga & Empathy! Connect with Dr. Judith Orloff: Website: https://drjudithorloff.com Instagram: Judith.orloff.md Empath Empowerment Deck: https://www.amazon.com/Empaths-Empowerment-Deck-Inspire-Sensitive/dp/1683648196 Join Dr. Orloff's Empath Support Community: https://www.facebook.com/groups/929510143757438 Ignite the Intuitive Power of Your Emotions to Heal & Transform Fear, Anxiety, Loneliness & Disappointment: https://drjudithorloff.com/lecture-schedule/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/ashleyweberyoga Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast Counter Culture Vegan Comfort Food in Austin TX - https://countercultureaustin.com --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being,  Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a calming breath work practice. Connect with our guest, Gioconda Parker: IG: giocondayoga IG: thebodyresilient Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being,  Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a beautiful guided meditation. Connect with our guest, Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being, Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a beautiful guided meditation. Connect with our guest, Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Hey friends, since we are taking a few weeks off for the holidays I thought I'd share with you again this very popular Episode published a while ago all about Yoga & The Yamas. Feel free to continue this three part series and enjoy episodes #38 & 39! Gioconda Parker is an incredible resource in understanding the Yamas, Boons and Niyamas! Enjoy! Connect with our guest, Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Welcome to the Yoga And… Podcast, I'm your host Ashley Weber, a yoga and embodiment teacher who is constantly curious about all things Yoga And... This podcast brings the magic of Yoga down to Earth for everyday real person to help you live your best life! Enjoy episodes like: Yoga & Comedy, Yoga & The Sensitive Person, or Yoga & The Pelvic Floor! We cover such a vast array of topics circling back to yoga you are bound to find something that speaks to YOU and your unique life! Whether you are a seasoned Yoga practitioner teacher or just learned that yoga is not pronounced “yogurt” we have an episode for YOU! It's like I always say….If you are a human living on planet Earth, you might benefit from listening to Yoga And...Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is seasonal depression? What could be the health consequences if depression goes untreated? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexploreryoga.com/ LinkedIn:https://www.linkedin.com/in/innerexploreryoga/ National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Connect with Earth Commons: Website: earth-commons.com Connect to Yoga And... Podcast: Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503 Connect with us yogaandpodcast@gmail.com Follow us on Instagram: Yogaandpodcast We made Feedspot.com Top 40 Yoga Podcasts to Follow in 2021! Check out the list here: https://blog.feedspot.com/yoga_podcasts/ --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is it exactly? What are the different types? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexploreryoga.com/ LinkedIn:https://www.linkedin.com/in/innerexploreryoga/ National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Connect with Earth Commons: Website: earth-commons.com Connect to Yoga And... Podcast: Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts:   https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503 Connect with us yogaandpodcast@gmail.com Follow us on Instagram: Yogaandpodcast We made Feedspot.com Top 40 Yoga Podcasts to Follow in 2021! Check out the list here: https://blog.feedspot.com/yoga_podcasts/ --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support