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Join Keegan as he sits down with Ben Seymour, a former professional rugby player turned ultra-endurance athlete and entrepreneur. In this episode, Ben shares his transition from an eight-year rugby career to taking on some of the toughest ultramarathons in the world, including the Atacama Crossing and TDS race. He opens up about the mindset required to push through extreme endurance events, the lessons learned from setbacks like a recent DNF, and how his competitive drive fuels both his training and business ventures.Beyond sports, Ben dives into his entrepreneurial journey, co-founding businesses like Recovery Lab and online training platforms to support athletes and wellness enthusiasts. Keegan and Ben discuss the challenges of balancing personal life, business ambitions, and extreme endurance goals—all while staying true to one's internal purpose. Hosted on Acast. See acast.com/privacy for more information.
From rugby union to extreme 250km desert races, Ben Seymour isn't just playing the game—he's redefining it. Tune in as he unpacks his journey, balancing life as an enduring athlete with his role as an innovative entrepreneur. Let's get into it!
Our second podcast of the series, discussing and comparing the International Baccalaureate Diploma Programme (DP) and Careers-related Programme (CP) in the Sixth Form at St Leonards. In this episode, Mr Ben Seymour is joined by Year 13 pupils Izzie, Katie and Elisenda, as they discuss the International Baccalaureate Programme, and the differences between the Diploma Programme and Careers-related Programme.
We are delighted to kick off our new 23/24 podcast series, discussing and comparing the International Baccalaureate Diploma Programme (DP) and Careers-related Programme (CP) in the Sixth Form at St Leonards. In this episode, Mr Ben Seymour is joined by Year 13 pupils Emil, Helena and Hector, to discuss time management and wellbeing in the Sixth Form.
In this week's episode of The Betar Project Podcast, we are joined by Ben Seymour. Ben is a former professional rugby player and the founder of Recovery Lab, a wellness studio that offers various modalities for recovery and performance enhancement. He is passionate about helping individuals achieve optimal performance through prioritizing recovery and wellness.Thank you for tuning in to this week's episode of The Betar Project Podcast with our special guest, Ben Seymour. We hope you've gained valuable insights into resilience, self-discipline, and the importance of embracing challenges. Don't forget to subscribe and stay tuned for more inspiring episodes.In this conversation, Brett and Nick discuss topics, such as:- The shift in mindset towards wellness as a necessity- Three key lessons from suffering- Connecting and learning from others while suffering together- Overcoming a lull in motivation and the importance of self-discipline- Accountability and the power of small wins- Recovery Lab and the services it providesFollow Ben on Instagramhttps://www.instagram.com/seemorebenny/Follow The Betar Project on Instagramhttps://www.instagram.com/thebetarproject/Support the showConnect with Nick:Instagram TikTok YouTube
Do you know the recovery benefits of compression boots? What about infrared saunas and NuCalm? Well, Ben Seymour is here to fill you in. The former rugby union player turned trainer, endurance athlete and partner at Recovery Lab discusses all things exercise recovery. WANT MORE FROM BEN? For more about Recovery Lab click here, or follow him on Instagram @seemorebenny. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
So, are ice baths all they're cracked up to be? Well, Ben Seymour can answer that. The former rugby union player turned trainer, endurance athlete and partner at Recovery Lab discusses - you guessed it - exercise recovery. WANT MORE FROM BEN? To hear today's full interview, where Ben discusses various types of recovery...search for Extra Healthy-ish wherever you get your pods. You can check out Recovery Lab, here, or follow Ben on Instagram @seemorebenny. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
WELCOME TO Episode 28 of Creative Process! Want to reach out and say a very grateful THANK YOU to the amazing special guest we had on today, Ben Seymour. Make sure to follow and connect with Ben down below! Twitter: https://twitter.com/pixelnerdben Portfolio/Shop: https://www.behance.net/ben Make sure, if you liked the episode or retained some useful information, REVIEW the podcast on Spotify and Apple Podcasts! Thank you for listening/watching/viewing and we will see you next time! CONNECT WITH JARED HERE: https://twitter.com/kleinstudios_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jared-john-klein/support
Ben Seymour is a Kiwi entrepreneur based in Sydney who has set up an incredibly successful fitness business. The former professional rugby player spends his time helping others make significant lifestyle changes - making sure people look after their health and wellbeing. Oh yeah - and he does mad crazy long distance things all the time - including the Coast to Coast Longest Day, and the Atacama Crossing, a 250-kilometre running race in the desert in Chile!
As many of you know, I was born with Cystic Fibrosis. CF predominately effects the respiratory system & as a result in late June/early July this year I suffered from some bleeding in the small airways of my lungs. Whilst sitting in the emergency room at Wollongong Hospital I had the inspiration to run a marathon before the years end. Proving that no hurdle can stand in your way if you have a positive outlook & great work ethic. Now 8 weeks into my training with the guidance of my coach Ben Seymour & the support of the team at CF Australia, #42forCF will be the first official marathon event in Wollongong's history. While Covid has reduced our capacity to a small crew, the event has gone virtual with plans to see runners logging their efforts from all over Australia on December 12th in honour of Cystic Fibrosis. To support the cause you can donate to the #42forCF fundraising page with all funds going directly to CF Australia and/or share your running efforts whether they be big or small to instagram tagging myself @bradleyjdryburgh & @cfaustralia on December 12th & in the lead up to the day! https://cysticfibrosis.grassrootz.com/our-fundraisers/42forcf-bradley-j-dryburgh This episode is proudly sponsored by https://zacharybiddulph.com/ Big Love, Brad & Cystic Fibrosis Australia.
In today's episode of OFF THE TURF we sit down with Turf Games royalty- Ben Seymour. Throughout the episode Ben discusses both the internal & external factors that motivate him and shares his secrets for pushing through the pain barrier to achieve extraordinary success. This episode is a great listen for anyone looking to develop resilience and overcome difficult situations.
Ben Seymour is an athlete by definition. Former professional rugby player in Australia, New Zealand, France & Italy, Bens former life was the building block for a big career in the fitness world. Not only is Ben a highly regarded trainer, but rather his competitive nature and edge for competition lives on in the form of ultra endurance events. Benny has travelled around the world to compete in events that require absolute dedication and true grit. Events that no un-trained or average athlete could comprehend. Working out of Be Fit in Double Bay & co-owner of the Prahran, Melbourne franchise, Ben uses the knowledge acquired through his own fitness journey to inspire & train clients to achieve their health & fitness goals. Follow him @seymorebenny on IG for a look into the life of an athlete and access to some amazing training philosophies.
In this weeks Episode I speak with Ben Seymour, an Elite Endurance Athlete and ex Professional Sportsman to gain an understanding of what it means to "empty the tank" in all aspects of your life. I speak with Benny about mindset, goal setting, pushing through the darkest points and how to take positive steps towards your goals every day. If you are interested in business, fitness, psychology or have an interested in getting ahead of the game. This episode is for you!
In this episode of the Hello Sport Podcast we interview Ben Seymour. Ben is a former professional Rugby Union player turned health advocate. Benny played for multiple teams around the globe and against some of the real big dick swingers in world rugby. He's learnt and since forgotten, how to speak more languages than you'd even know. He also details the events that lead to his early retirement from Rugby as well as the struggle of navigating a career transition at a young age. Now with a flourishing health advocacy business and a buttload of Instagram followers we find out how Ben has managed his career pivot as well as who's sliding into his DM's.
Bdellovibrio is a small bacterium which preys and kills other bacteria. A team of researchers in the UK has shown in animal experiments that injections of the predator microbe can successfully treat infections. So how close does this take us to Bdellovibrio therapy for human patients and what part might it play in tackling the growing crisis of antibiotic resistance? Adam Rutherford talks to Professor Liz Sockett of the University of Nottingham. The British government has announced that it will be spending an additional £2 billion on research and development by 2020. Commentators say it is the largest hike in public funding for science in a very long time. Dr Sarah Main of the Campaign for Science and Engineering, and Dr Arnab Basu, physicist and CEO of Kromek, discuss the new money and how it would be best used. Also in the programme, materials and electronics engineers in the US have devised a small wearable heart monitor - the size and thickness of a sticking plaster. Adam talks to its lead designer Professor John Rogers of Northwestern University in Chicago. And could phobias be cured without exposure to the thing which frightens people? Dr Ben Seymour outlines an intriguing experiment which involved reading people's thoughts in a brain scanner, which suggests ultimately it may be possible.
001 Folklorist Lucy Long and luthier Ben Seymour talk about the mountain dulcimer's predecessor, the German scheitholt. Plus, Dulcimer Week in the Wallowas in Oregon.
It's a massive show this week with Tom Carter and Ben Seymour on to preview the Students v Marlins match.