Podcasts about body soul

Send us a textW3: Our episode begins with a short discussion about the life and influence of Dallas Willard.Main Topic: In this thought-provoking episode, we dive into the fascinating world of biblical anthropology, exploring what Scripture reveals about the nature of humanity. Join us as we unpack the concepts of dichotomy, trichotomy, and wholeism, examining how these perspectives shape our understanding of the body, soul, and spirit. Through engaging discussion and biblical insights, we wrestle with the implications of these views for faith, identity, and the human experience. Whether you're a theologian or simply curious about what the Bible says about who we are, this episode offers a compelling and accessible journey into the heart of human nature.

Principle 37, Body, Soul and Spirit    Psalm 38 When we fail to acknowledge our sins we must be prepared to experience psychological repercussions as well as physical ailments that are caused by intense guilt.NEW! - Let us know what you think of the program! Support the show

Part Two   How To Live a Healthier life  (Body Soul and Spirit) Part Two begins with me explaining: THE IMPORTANCE OF OUR CONSCIENCE -- AS FAR AS OUR HEALTH     1Timothy_1:19  Holding faith, and a good (clear) conscience; which some having put away concerning FAITH have made shipwreck: We need to clear our conscience:   FOR FAITH SAKE    FOR OUR OWN SAKES    FOR OTHERS SAKE   FOR HEALTH SAKE Stephanie's testimony of the powerful impact on her health in the clearing of her conscience. There are many other testimonies by both Charlie and Stephanie as to the years of their journey in learning what they are sharing and what ittook to apply it in their own lives. Stephanie's biographical background as listed on the Root Cause Protocol website:  I believe God the Creator has designed our bodies with many processes to function optimally when given the proper minerals and nutrients. Itook Morley Robbins RCP Institute training in 2023 after being on the Root Cause Protocol for five years. This Protocol works! My degrees in biology and medical technology gave me an interest in research and made me curious aboutexactly how the RCP worked in our body to fix cellular dysregulation. Some of the Multiple Topics we need to understand that are covered in Part Two Much information is shared  about the critical importance of magnesium, copper and iron, The proper intake of Vitamin C, the benefits of Cod Liver Oils,  Retinol, the best type of Olive Oil to Use, Vitamins in General,  Seed Oils, the cells in your body and how they impact your health, the great benefit of Omega 3, Best type of butter to eat, Oxidative Stress, The STOPS AND THE STARTS that will greatly benefit your health, Dairy Products, Bread and Cereal purchased in Stores, the benefits to your health and the sun, the critical importance ofwhole grains, fluoride cautions, adrenal glands, vagal nerve exercises, zinc, how our bodies make energy, raw milk, how stress worry and fear impact your health, understanding mitochondria, grass and pasture fed beef and pork, sugar, honey, the power of thankfulness and health,  and more. At the end of the podcast we explain some insights from  1Timothy 4:4:   For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: 1Ti 4:5  For it is sanctified by the word of God and prayer. We also explain how God's mercy and grace is manifested through the rising of the sun.

Sensing into and experiencing an intimate check-in with Self keeps our bodies and brains in tune with the constant connection and weaving of Infinite consciousness into the finiteness of being…

April 10th, 2025:  Thursday in Passion Week - The Sinner & the Savior; God Takes Things Away Sometimes;  The Sacrifice to God is a Contrite Heart; Passiontide - Take Up Your Cross; Serving God with Body & Soul

If you're a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care.The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims' ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered.If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible. In Body & Soul, Healed & Whole,Tabitha draws on her specialized expertise, her own personal story of abuse, and a deep knowledge of Scripture to create a safe and compassionate place for you to start recovering – or even finding - the healthy sexuality God intended for you.With honest wisdom and empathetic understanding, Body & Soul, Healed & Whole will help you discover how to:process your story of abuse―whether it occurred as a child, within marriage, or by someone in a position of power―without shame,develop healthy relationships with God, with ourselves, and with others (including those of the opposite sex),reconnect with your good body and establish a foundation for healthy sexuality, whether currently married or single,identify and address any spiritual abuse that may have taken place within sexually abusive relationships,understand what arousal structures are, how they're formed and distorted by abuse, and how to shift them when needed for healing, andincorporate practical skills for self-care during your healing process.Sexuality does not have to be forever broken. Rest assured in a God who understands and loves you in the deepest of deep ways―and begin your journey toward wholeness, restoration and healing.Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. Tabitha graduated with her BA in Psychology from NC Central University & her MA in Professional Counseling from Liberty University. In addition to being a licensed counselor & supervisor, Tabitha is an EMDRIA Certified Therapist & Approved Consultant, Certified Sex Addiction Therapist (CSAT), Certified Clinical Trauma Professional (CCTP), & Certified Christian Trauma Care Provider (CCTCP). She's also certified in Immediate Stabilization Protocol (ISP), an evidence-based disaster response protocol.She's the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina & Texas, specializing in complex trauma, with a focus on domestic abuse & coercive control. Tabitha is a nationally known expert & speaker on abuse, providing training to churches, therapists, & agencies. She also helps train domestic abuse advocates through Called to Peace Ministries' faith-based advocacy training, as well as having served as a co-facilitator for the G5 Men's Batterer Intervention Group. Tabitha is the author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.Tabitha is the proud mom to an adult son and currently lives in Dallas, TX.

CWSA - Christian Foundations for the 12 Step Program (#4 - Body, Soul & Spirit) Orig. air date 3/16/25See omnystudio.com/listener for privacy information.

Have you ever felt that serving in a bigger capacity equates to a more significant calling? Or questioned your purpose in ministry?  With insights drawn from over 25 years in ministry, Lisa reflects on her past mindset about pride and entitlement, reminding us that serving God faithfully—regardless of how big or small the platform—is what truly matters. Uncovering the deeper truths about humility and fulfillment in serving, this episode encourages you to rethink what ministry means, whether it's in front of thousands or just a few. Discover how to serve with the right heart motives… wherever God has placed you.Listen in to learn more:(1:17) Lisa's reluctant start in ministry(8:18) How to identify a root of pride in your walk(15:08) Overcoming fear and continuing the journey of your calling(17:18) The key place we need to start in ministry(19:10) How do I know I'm serving where God wants me to be?(21:10) Is local ministry a launching pad to global ministry?Mentioned in the Episode:ANCHORED VIRTUAL: https://anchoredvirtual.com/cohortJoin the Pastors' Wives Cohort, an 8-week virtual program from Anchored Virtual designed to provide biblical encouragement, practical wisdom, and a supportive community for pastors' wives. Starting May 1st, participants will enjoy live teaching sessions, small group discussions, and access to exclusive resources—all designed to fit your busy schedule. Sign up now at AnchoredVirtual.com/Cohort and use the code JOE for a 10% discount!BODY & SOUL ONLINE GATHERINGS: MAY 2025: https://www.lisawhittle.com/gatheringCalling all Bible Study Leaders, Small Group Hosts, and Moms of Teenage Daughters! Join Lisa Whittle for an exclusive online gathering where you'll learn to guide women in exploring a biblical perspective on body image and health. Don't miss this opportunity to engage before the release of her upcoming Bible Study, Body & Soul, launching in July 2025. For more details and registration, visit lisawhittle.com/gathering! Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

Today's episode is one that's both weighty and freeing. We're joined by Tabitha Westbrook, licensed therapist and author of Body & Soul, Healed & Whole, which releases today! Tabitha specializes in working with survivors of complex trauma, domestic abuse, and spiritual control in the church—and she's walked this road herself.In this conversation, we dive into:

Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. Tabitha graduated with her BA in Psychology from NC Central University & her MA in Professional Counseling from Liberty University. In addition to being a licensed counselor & supervisor, Tabitha is an EMDRIA Certified Therapist & Approved Consultant, Certified Sex Addiction Therapist (CSAT), Certified Clinical Trauma Professional (CCTP), & Certified Christian Trauma Care Provider (CCTCP). She's also certified in Immediate Stabilization Protocol (ISP), an evidence-based disaster response protocol. She's the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina & Texas, specializing in complex trauma, with a focus on domestic abuse & coercive control. Tabitha is a nationally known expert & speaker on abuse, providing training to churches, therapists, & agencies. She also helps train domestic abuse advocates through Called to Peace Ministries' faith-based advocacy training, as well as having served as a co-facilitator for the G5 Men's Batterer Intervention Group. Tabitha is the author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.

In February we kicked of a new series of !Audacious Signature Sermons, messages that are all about who we are, what we do, how we do it, not just as a Church, but as Christians. To continue the series our Senior Pastor Glyn Barrett brought this incredible message titled 'Body, Soul and Spirit' and you can catch up on this Sermon here and if you want to watch this message, go to our YouTube channel!

Welcome to the sixtieth episode of Talk Spirit To Me. This week Jess welcomed Natasha Weber to the podcast. Natasha Weber, also known as AstroTash, is an award winning astrologer celebrated for making astrology relatable, empathetic, and empowering. She serves as the Resident Astrologer for Channel 7's The Morning Show and writes horoscopes for Marie Claire Australia and Mamamia. Natasha is also the author of Your Celestial Compass: Astrology forSelf-Discovery and Empowerment, published by Penguin Random House. A keynote speaker for Soul Star, Natasha's insights and predictions have appeared in 7NEWS, Body+Soul, news.com.au, Elle and the Herald Sun, and her personal story has been featured in Forbes. She holds accreditation from the Australian Academy of Astrology andCosmobiology and memberships with the American Federation of Astrologers and the Federation of Australian Astrologers. Notably, she has earned the prestigious AAAC Diploma for her significant contributions to astrologicalresearch. If you would like to connect with Natasha you can follow her on Instagram @astrotashOr buy her cosmic bible, "Your Celestial Compass: Astrology for Self-Discovery and Empowerment," here.If you like this sh*t, follow us onInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; WavesOf The Night Sky – RACXXN

Have you ever thought that staying married was simpler than it truly is? In this insightful and at times humorous episode of the Jesus Over Everything show, Lisa Whittle engages with author and comedian Harrison Scott Key about the real-life complexities of marriage, as detailed in his book, How to Stay Married. With a mix of humor and vulnerability, Harrison discusses how the writing process forced him to confront the hard truths in his life, especially surrounding his marriage, which faced the test of infidelity.Listen in to learn how honesty can become a way to heal, how communication can become a powerful tool for couples, and how discussing sensitive issues can bring families closer together. Join Lisa and Harrison as they peel back the layers on marriage, infidelity, and the strength that comes from being real with oneself and God. Key Moments to Discover:(1:41) - Wrestling with beliefs and the writing process(7:03) - Harrison's book title: a bold statement on commitment(14:44) - Understanding the necessary truth: dying to self in storytelling(17:46) - Grasping the pain of infidelity and betrayal(22:52) - The complexities of writing about loved ones(26:28) - Harrison's key advice for aspiring writers(38:48) - The importance of honesty and true community within the church(44:07) - Navigating tough conversations with kids about marriage challenges Mentioned in the Episode:ANCHORED VIRTUAL: https://anchoredvirtual.com/cohortJoin the Pastors' Wives Cohort, an 8-week virtual program from Anchored Virtual designed to provide biblical encouragement, practical wisdom, and a supportive community for pastors' wives. Starting May 1st, participants will enjoy live teaching sessions, small group discussions, and access to exclusive resources—all designed to fit your busy schedule. Sign up now at AnchoredVirtual.com/Cohort and use the code JOE for a 10% discount!BODY & SOUL ONLINE GATHERINGS: MAY 2025: https://www.lisawhittle.com/gatheringCalling all Bible Study Leaders, Small Group Hosts, and Moms of Teenage Daughters! Join Lisa Whittle for an exclusive online gathering where you'll learn to guide women in exploring a biblical perspective on body image and health. Don't miss this opportunity to engage before the release of her upcoming Bible Study, Body & Soul, launching in July 2025. For more details and registration, visit lisawhittle.com/gathering! Connect with Harrison:Book - How to Stay Married: https://a.co/d/cMKDcQBWebsite: https://www.harrisonscottkey.comInstagram: instagram.com/harrisonscottkeyFacebook: facebook.com/harrisonscottkey Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Is sexual abuse part of your story? You are not alone and healing is possible!   Join Barb for a conversation with certified sex addiction therapist and trauma specialist, Tabitha Westbrook, as they discuss Tabitha's new book Body & Soul, Healed & Whole. Tabitha is a nationally known expert who will share her personal story of abuse and her healing journey. This gentle yet compelling conversation will provide a safe and compassionate place for you to see the heart of God for you and begin your process of healing whether you are single, married or single again.   RESOURCES FROM THIS EPISODE Connect with Tabitha on Instagram Connect with Tabitha on Facebook Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control Visit Tabitha's Website   ABOUT OUR SPECIAL GUEST   Tabitha K. Westbrook, LMFT-S, LCMHC-QS, LPC-S, LPC, is a licensed counselor supervisor, EMDRIA Certified Therapist, EMDR Approved Consultant, Certified Sex Addiction Therapist (CSAT), and Certified Clinical Trauma Professional (CCTP). She also is the founder and CEO of The Journey & The Process, a counseling clinic with offices in Texas and North Carolina. Tabitha and her team specialize in complex trauma with a focus on domestic abuse and coercive control, topics on which Tabitha is a nationally known expert and speaker. In addition to providing training to churches, therapists, and agencies, she helps train domestic abuse advocates through Called to Peace Ministries.

We're diving into the essentials of spiritual growth—prayer, the power of God's Word, and the principles that shape a thriving faith. Whether you're taking your first step or you've been walking with Jesus for years, this series will equip you to grow deeper, stand stronger, and experience the abundant life God designed for you.

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too. WANT MORE FROM ZOE? For more on the Kalio Summitt see here or @kailo_aus. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100 off tickets. Catch Zoe @zoebmarshall or for more on Ariise, see @ariise___ or here. Her new book Ariise is out April 2nd. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should never do when you pee (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here.In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

How’s your stress levels right now? Psychiatrist and author Dr Kieran Kennedy discusses healthy stress vs unhealthy stress, how to practise mental fitness habits (rather than just, er, thinking about them) and whether you should turn to AI for help with mental health. WANT MORE FROM KIERAN? Catch him on @drkierankennedy or for more info see here. HOTN SPECIAL OFFER! Come join us for the Health of the Nation challenge and get one month free access to Kic here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Episode 132: In this fertility expert interview Bethany and I discuss the importance of holistic nutrition for fertility, emphasising the need for personalised approaches and the importance of nourishing oneself emotionally and energetically while on a fertility journey. Let's dive in. Topics discussedUnderstanding Holistic Nutrition: Explain the principles of holistic nutrition and how they can support women facing infertility.Nourishing vs. Restricting: Discuss the importance of nourishing the body and soul through food choices rather than focusing on restriction and diets.Food as Medicine: Highlight how certain foods can positively impact hormonal balance and overall reproductive health.Mind-Body Connection: Explore the relationship between emotional well-being and food, emphasizing practices that promote a positive mindset during the infertility journey.Practical Tips: Provide actionable strategies for incorporating holistic food practices into daily life, such as meal planning, cooking methods, and mindful eating.Supportive Community: Emphasize the importance of building a supportive network and seeking guidance from professionals who understand holistic health.Encouragement and Empowerment: Encourage listeners to embrace their unique journey and empower them to make food choices that align with their values and health goals.Bethany Gettis is an internationally recognized Certified Holistic Nutritional Consultant™, a former health nurse, with 17 years of experience in the health and wellness field. She is passionate about balancing hormones, improving fertility health, and supporting family well-being. She specializes in empowering women and families to achieve optimal health through personalized nutrition and holistic practices.As the founder of Nutritious & Delicious, Bethany believes that a healthy family starts with a healthy parent. Her mission is to guide individuals toward balanced hormones, improved fertility, and enhanced family health, which are key factors in living a longer, healthier life.Links Provided for Your Show:Nutritious & Delicious Website: www.ndelish.comSocial Media Channels:Facebook: @nutritiousanddeliciouseatinghttps://www.facebook.com/nutritiousanddeliciouseating/Instagram: @nutritiousanddeliciousmomhttps://www.instagram.com/nutritiousanddeliciousmom/N&D Podcast show: https://anchor.fm/bethany-gettisYouTube: https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view_as=subscriberLinkedIn: https://www.linkedin.com/in/bethany-gettis-a081a1113/Come and join us for a free group call on Wednesday at 8.30pm GMT. Just fill in this short form to save your seat: https://docs.google.com/forms/d/e/1FAIpQLSfgodycdxZ-diy2vWZOQD9DLsneofmQnmlXIq3VnfPKy_xX-A/viewform?pli=1

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the world’s biggest red flag (see story here); protein powders (see story here); and divorce warning signs (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Nutritionist Lyndi Cohen discusses the complexities of weight and health and the balance needed in weight loss approaches. She shares the importance of sustainable healthy habits, the impact of sleep on eating behaviours, plus practical budgeting tips for healthy eating. HOTN SPECIAL OFFERS! You can get $50 off Lyndi’s program Boozebreak here. And come join us for the 4-week Health of the Nation challenge and get one month FREE access to Kic here. WANT MORE FROM LYNDI?You can listen to Lyndi’s audiobook Your Weight is not the Problem here, check out her website here, or follow her @nude_nutritionist or via TikTok here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

This message was given by Rev. Mike Cofer at Mission Liberty Hill Lutheran Church in Liberty Hill, Texas.

The Body's Response to Betrayal: Why You Can't Sleep, Eat, or Think Clearly with Filipa Bellette Infidelity doesn't just affect your heart—it impacts your body, mind, and energy in profound ways. In this episode, betrayal recovery coach and somatic attachment therapist Lora Cheadle sits down with functional medicine expert Filipa Bellette to explore the connection between burnout, betrayal trauma, and body-based healing. Learn why chronic stress, exhaustion, and even autoimmune issues often accompany betrayal—and discover practical, science-backed tools to help you reclaim your health, energy, and emotional stability. Top 3 Takeaways: Betrayal Trauma & Burnout Are Linked – Many women mistake betrayal trauma for burnout, but the emotional devastation of infidelity triggers deep physiological responses that deplete your energy, gut health, and mental clarity. Your Body Holds the Key to Healing – If you feel exhausted, anxious, or stuck in obsessive thought loops, your dopamine levels and nervous system regulation may be the root cause. Learn how nutrition, functional medicine, and somatic healing can restore balance. You Can't Heal in a Toxic Environment – Whether staying or leaving, true recovery requires a supportive environment. Learn how to identify hidden stressors, rebuild your nervous system, and protect your health as you navigate infidelity recovery.  Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today! About Filipa: Filipa Bellette  is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as the Today Show, nine.com.au, Forbes and Body+Soul. Together with her husband Chris Bellette, Filipa has worked with over 2,500+ burned-out clients in the past combined 25+ years. Their practice is best known for ending body burnout (for good!) in “busy” people with energy, mood & gut issues, with their ROOT-root-cause approach. They were awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women's Small Business Champion Awards 2022. Filipa's own passion for helping “busy” people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health. Website - www.chrisandfilly.fm  FaceBook - https://www.facebook.com/chrisandfilly  Instagram - @chrisandfilly_fm   LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/  Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about the rise of the toe shoe (see story here); the cortisol diet; and the healthiest pub meals (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Nutritional biochemist Dr Libby Weaver discusses the biochemical pathways of energy production and shares insights on maintaining energy through natural rhythms, nutrition, and mindfulness, and the impact of iron deficiency on overall vitality and confidence. WANT MORE FROM DR LIBBY? You can catch Dr Libby @drlibby and online here. For more on Health of the Nation see her and for the Kic offer & challenge here . WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. This week, they chatted about the Health of the Nation report from weight worries (see story here), to fitness spending habits (see story here) and sexual wellness travel (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Infidelity doesn't just affect your heart—it impacts your body, mind, and energy in profound ways. In this episode, betrayal recovery coach and somatic attachment therapist Lora Cheadle sits down with functional medicine expert Filipa Bellette to explore the connection between burnout, betrayal trauma, and body-based healing. Learn why chronic stress, exhaustion, and even autoimmune issues often accompany betrayal—and discover practical, science-backed tools to help you reclaim your health, energy, and emotional stability.   Top 3 Takeaways: Betrayal Trauma & Burnout Are Linked – Many women mistake betrayal trauma for burnout, but the emotional devastation of infidelity triggers deep physiological responses that deplete your energy, gut health, and mental clarity. Your Body Holds the Key to Healing – If you feel exhausted, anxious, or stuck in obsessive thought loops, your dopamine levels and nervous system regulation may be the root cause. Learn how nutrition, functional medicine, and somatic healing can restore balance. You Can't Heal in a Toxic Environment – Whether staying or leaving, true recovery requires a supportive environment. Learn how to identify hidden stressors, rebuild your nervous system, and protect your health as you navigate infidelity recovery.  

Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. The female founders discuss creating lasting and sustainable habits plus finding the motivation you need for your fittest year yet. WANT MORE FROM THE KIC WOMEN? Find out more about the Kic offer & challenge here or for Health of the Nation see here. For more info on Kic see here, or catch them @laura.henshaw and @stephclairesmith. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about 'the full bush in a bikini' trend (see story here); harnessing endorphins to deal with Trump (see story here); dating red flags people miss (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shares habits and advice to help deepen connections, destress the mind, energise your body and restore mental health. WANT MORE FROM TJ? For more on his new book The DOSE Effect (Harper Collins, $36.99) see here. You can catch TJ @tjpower or via his site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted through their picks for the hottest health, fitness and wellbeing trends for 2025 (you can read more here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with work and living a life you love AKA the art of bleisure. WANT MORE FROM EMMA? For more on her new book The Art of Bleisure see here. You can catch her @emmalovell.au on Facebook here or via her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Summary This sermon explores the themes of community impact, church growth, and the importance of spiritual health. It emphasizes the power of multiplication in church planting, the need for spiritual alignment, and the consequences of having a wrong or wandering spirit. Pastor Elliot encourages listeners to seek a deeper relationship with God and to return to their spiritual roots for guidance and direction, examining the importance of recognizing one's own 'funky spirit.' He emphasizes the need for personal ownership in overcoming spiritual challenges, the role of belief and support from others, and the transformative power of faith. Chapters 00:00 Celebrating Community and Growth 02:56 The Power of Multiplication in Church Planting 05:50 Fixing the Funk: Understanding Spiritual States 08:47 The Nature of Spirit: Body, Soul, and Spirit 12:03 Identifying a Wrong Spirit 15:11 The Consequences of a Wandering Spirit 17:57 The Importance of Spiritual Alignment 20:52 Returning to the Shepherd: Finding Direction 30:20 The Journey of Redemption 33:02 Recognizing the Funk: A Personal Revelation 35:59 The Power of Ownership and Desire 39:03 God's Help and the Role of Belief 41:54 Transformation and New Beginnings 42:57 The Call to Spiritual Renewal Takeaways The impact of community involvement is profound. Church planting leads to exponential growth. Great grace signifies a year of favor and revival. Understanding our spiritual state is crucial. A wrong spirit can hinder our spiritual growth. We must identify and fix the funk in our lives. Spiritual alignment is necessary for effective leadership. The importance of returning to the shepherd for guidance. We can be spiritually misaligned even in church. There is always hope for those who have gone astray. Recognizing the need for spiritual guidance is crucial. Radical changes can occur when one returns to faith. Personal ownership is the first step to overcoming struggles. Desire to change is essential for spiritual growth. Staying connected to the church provides a safe space for return. God's intervention can lead to significant life changes. Belief from others can inspire personal transformation. Spiritual renewal is a continuous journey. Testimonies of change can encourage others. Faith and repentance lead to a new beginning. Sound Bites "You need to get out of there." "God has so much more for you." "There is a solution." "I need a pastor over my life." "It's such a radical change." "You can come back to Christ." "I realized I was the problem." "I had a desire to get out." "Stay in the house of God." "I want to take ownership." "I want to have a new spirit.

Are you carrying emotional pain? Let the healing touch of Jesus restore your heart.

CHANUKAH: Day 5. Flame/Soul. Wick/Body. Meditation on the Unity of Body & Soul. --- Support this podcast: https://podcasters.spotify.com/pod/show/ravpinsonpodcast/support

It's the 142nd episode of the Truth About Vintage Amps! Join Skip and Jason as they field all of your pressing guitar amp questions. Plus...recipes, music and book recommendations and more!  Want to be a part of our show? Just email us a question or voice memo to podcast@fretboardjournal.com. Some of the topics discussed this week:  :00 Jingle Bell Rock and other Christmas classics 1:14 Our sponsors: Grez Guitars; Emerald City Guitars and Amplified Parts! 5:37 Supermarket Sweep; The Office 7:27 The Truth About Vintage Amps Patreon page; listener John's Angela parts list 8:27 Another Tweed Harvard by Skip? 9:33 Let's celebrate the TAVA makers; the TAVA Cookbook (Dropbox link) 11:09 A 1970 Davis PA Head with a "tube saver" switch; the Dixon Amp Company (link) 14:17 A Princeton Reverb-inspired amp with a foot switch that won't stop ticking; Vesper martinis; Body & Soul instruments (link); the $1000 tube lot 22:29 Should I be worried that one of my Silverface Champs draws more amps than the others? 26:27 Which diameter Kester solder? 28:39 Inflatable hot tubs; adding trem to a 5E3 kit; Rotel and cream cheese dip 33:48 Angela Super 6V6 Build tips 36:50 Tolex; Little Charlie's Rice redux; Jason on Guitar Magic (link)  40:02 Bomb cyclones, a Tweed Harvard serviced by Skip, homemade cranberry sauce, Weber speaker reconing (link) 45:06 Pique hot pepper sauce (link)  46:39 Bell 2325 hi-fi amp with cathode feedback; pepperoni rolls; Andy Williams 55:19 Charlie Hunter's hybrid guitars with two output jacks; Audio Guild Versatones 1:04:08 Using the reverb driver transformer as an output, Martinelli's sparkling apple cider, redux; making Mexican crema at home; taking the output of a reverb tank and using it in the normal channel for volume, treble and bass controls on the reverb 1:07:59 Two identical amps, but one sounds crappy 1:09:46 Holiday reading/watching recommendations: Joe Smith's Off the Record (link); Donald Brosnac's Guitar Electronics for Musicians (link); the Blue Nile's A Walk Across the Rooftops; Little Miss Sunshine; Master and Commander; Sampson Boat Company's Tally Ho restoration videos (link); The Only Girl in the Orchestra on Netflix; Tim Gautreaux's Same Place, Same Things (link) Hosted by amp tech Skip Simmons and co-hosted/produced by Jason Verlinde of the Fretboard Journal.  Don't forget, we have a Patreon page. Join us to get show updates and get to the front of the question line. 

*We are moving to Riversidein January for our live shows.*   Join the Diva of Days of our Lives and friends as we discuss last week's shows and spoilers.  Alex and Johnny argue about Joy leaving Body & Soul.  Kate talks Joy into staying on the show much to EJ's chagrin.  Julie finds out the necklace is missing.  Hope says goodbye to the Brady's. Chad and Cat find her mother.  JJ and Gabi are ambushed by Clyde.  Cat's mother escapes and shoots Clyde.  Clyde slips into a coma before revealing where Abby is.  JJ is frustrated trying to find his sister.  Leo goes to Marlena with his latest crisis.  Aaron finds out his mother is alive and arrested.  Holly and Tate try to help Aaron.  Xander gets Philip's lawyer removed from the case.  Philip almost confesses to Stephanie that the letter is fake.  Shawn and Belle agree to divorce.  Jada offers Shawn a job.  Philip asks Belle to take up his case.  Brady and Belle catch up.  Ava and Kristen have a slap fest in the middle of the Horton Square.

Are you ready to make 2025 one of your best years yet? Business advisor Michelle Broadbent discusses how to set yourself up for a productive, successful and fulfilling year ahead - from reframing New Year's resolutions to creating a life that's authentic to you.   WANT MORE FROM MICHELLE? Find Michelle @michbroadbent or here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Sleep researcher Dr Nicole Moyen discusses the impact of sleep on your health, key factors that can lead to a disrupted night, the role of temperature plus strategies for improving quality. (FYI: she holds a PHD in Physiology from Stanford University.)  WANT MORE FROM NICOLE? Find out more about Nicole here and Eight Sleep here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Journalist and author Sarah Catherall shares her story of an epic break-up from the gut-wrenching grief to the importance of self-love and personal growth. Whether you're in a relationship or single, it has lessons for all of us...   WANT MORE FROM SARAH? You can find Sarah's book How To Break Up Well (Bateman Books) here or catch her @scatherall or via her site here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Science journalist and author Zoe Kean delves into the complexities of ageing from an evolutionary biological view, the impact of social determinants on health, and the potential for modern science to extend health span. WANT MORE FROM ZOE? Find out more about Zoe's book Why Are We Like This? (New South Books, $32.99) here, catch her @zoe_kean_sci or here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Business growth strategist and coach Bianca Monley deep dives into the concept of “success”, her learnings from creating a multi-million dollar business in her 20s to looking forward to 2025 and we can all create our so-called perfect days.    WANT MORE FROM BIANCA? Grab Bianca's new book Business Break Through here, catch her @biancamonley or for more on her Academy, see @biancamonleyacademy or here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Dietitian and nutrition consultant Sara Widdowson discusses the role of nutrition in exercise and fitness performance, how to best manage food around your training and the different nutritional needs of a women's menstrual cycle.    WANT MORE FROM SARA? You can catch Sara @yourmonthly or via her site here. For Femmi, see here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

If you want to understand your nervous system a little better, then tune in as psychologist Anna Nikolaou discusses how our body responds to stress and the most important things to help balance it.  WANT MORE FROM ANNA? Find out more about Anna at Macleod Wellness Centre here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

In part 14 of "Getting to Know the Holy Spirit," Dr. Brown discusses mankind's tripartite nature.  ~~~FRONTL|NE Newsletter: https://thelineoffire.org/newsletterDonate: https://thelineoffire.org/donate-one-timeX: https://twitter.com/DrMichaelLBrownYouTube: https://www.youtube.com/@LFTVInstagram: https://www.instagram.com/drmichaelbrownFacebook: https://www.facebook.com/ASKDrBrownWebsite: https://thelineoffire.orgRadio Broadcast from The Line of Fire

Time to pull back the curtain and show you all the secret, advanced, jazz piano movements I love to use over the tune Body & Soul. I'll be doing a lot more walkthroughs like this so stay tuned! Also... Have you been trying to learn jazz piano with youtube videos, dvds, teachers but feel like you're still constantly guessing, can't play any tunes without copying what someone else has played, and don't know how to connect all the tid bits you've learned? I went through the same thing but thankfully stumbled upon a learning system I created based on proven language learning blocks. The JPS System brings you through 4 main categories of learning, Theory, Technique, Improvisation and Repertoire. I'll show you exactly how to utilize our popular system so you can finally achieve jazz piano freedom: http://jazzpianoschool.com/lookinside ----------------------------------- Get more FREE jazz piano education from us! Facebook: https://facebook.com/jazzpianoschool Blog: http://jazzpianoschool.com/blog Lick of The Week: https://jazzpianoschool.com/lotd/ http://jazzpianoschool.com/jpspodcast

Time to pull back the curtain and show you all the secret, advanced, jazz piano movements I love to use over the tune Body & Soul. I'll be doing a lot more walkthroughs like this so stay tuned! Also... Have you been trying to learn jazz piano with youtube videos, dvds, teachers but feel like you're still constantly guessing, can't play any tunes without copying what someone else has played, and don't know how to connect all the tid bits you've learned? I went through the same thing but thankfully stumbled upon a learning system I created based on proven language learning blocks. The JPS System brings you through 4 main categories of learning, Theory, Technique, Improvisation and Repertoire. I'll show you exactly how to utilize our popular system so you can finally achieve jazz piano freedom: http://jazzpianoschool.com/lookinside ----------------------------------- Get more FREE jazz piano education from us! Facebook: https://facebook.com/jazzpianoschool Blog: http://jazzpianoschool.com/blog Lick of The Week: https://jazzpianoschool.com/lotd/ http://jazzpianoschool.com/jpspodcast

Time to pull back the curtain and show you all the secret, advanced, jazz piano movements I love to use over the tune Body & Soul. I'll be doing a lot more walkthroughs like this so stay tuned! Also... Have you been trying to learn jazz piano with youtube videos, dvds, teachers but feel like you're still constantly guessing, can't play any tunes without copying what someone else has played, and don't know how to connect all the tid bits you've learned? I went through the same thing but thankfully stumbled upon a learning system I created based on proven language learning blocks. The JPS System brings you through 4 main categories of learning, Theory, Technique, Improvisation and Repertoire. I'll show you exactly how to utilize our popular system so you can finally achieve jazz piano freedom: http://jazzpianoschool.com/lookinside ----------------------------------- Get more FREE jazz piano education from us! Facebook: https://facebook.com/jazzpianoschool Blog: http://jazzpianoschool.com/blog Lick of The Week: https://jazzpianoschool.com/lotd/ http://jazzpianoschool.com/jpspodcast