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This week on the show is Corbin Coombs. Corbin is a senior out of Organ Mountain High School in Las Cruces, New Mexico. Coombs has demonstrated exceptional prowess on the track and cross-country courses. He shattered the New Mexico state record in the mile with a time of 4:02.59 at the Millrose Games, marking the fastest mile ever run by a New Mexico high school athlete. He later lowered this to 4:01. His impressive performances include sweeping the 800m and 1600m at the Class 5A state meet and securing a second-place finish in the 2-mile at Nike Outdoor Nationals with a personal best of 8:53.44. Corbin Coombs is also the New Mexico Class 5A State Champion, beating the now-known NXN champ, Charlie Vause. Today on the show, Corbin and I talk all about the sub-4 mile barrier, why the mental side of the sport is so important, competition being the activation energy to get better, and his thoughts on the Arcadia 3200m.Please drop a follow and five-star review on Apple Podcast and Spotify. I hope you enjoy this episode of The Sunday Shakeout!
In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Legacy Realty of Iowa and Revive Dermatology Clinic and Spa, publisher Dan Holm breaks down the girls' Class 5A state basketball tournament with coach Scott DeJong and senior forward Jaeden Pratt of Ankeny Centennial.
Fresh off a national record and his electrifying 800m performance at the Millrose Games, Cooper Lutkenhaus returns to the podcast today. Cooper, a Texas native and only 16 years old, is already being lauded for his ferocious and insanely strong kick during racing. Recently, he set a new indoor high school national record in the 800m, flying to a 1:46.86. Prior to showing up to the Millrose Games, Cooper ran against collegiate runners at the Texas Tech Invite, where he set a high school U.S. sophomore record with a time of 1:50.15. During his breakout freshman year, Cooper won three national meets and a Texas Class 5A state title in the 800m, while also finishing 47th in the Class 5A cross country state meet with a time of 16:23.4 in the 5k. Cooper comes from a family of supremely-talented athletes: his father George was a state runner-up in the 1600m in 1995; and his brother Andrew ran a 1:50.04 in the 800m in high school. Cooper has shown impressive range as an athlete as far back as middle school, competing in football, wrestling, and basketball–in addition to track and XC. Cooper's personal bests in his short career so far include outdoor times of 22.12 in the 200m; 47.33 in the 400m; 4:14.17 in the 1600m; and the aforementioned 800m indoor record of 1:46.86.In today's conversation, Cooper takes me through his record-breaking Millrose 800m, what led into this race, his ambitions for the rest of the season, his thoughts on when he'll go Pro, what athletes he looks up to, in-depth insights on his training, and so much more. Tap into the Cooper Lutkenhaus Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Montgomery Catholic (Ala.) High School head football coach Kirk Johnson joins The Writer's Block to talk about his Knights' Class 5A state championship win over Moody (Ala.) High School, the offseason ahead, 2025 outlook, and more! Sponsor the show: Gary.Lloyd87@gmail.com. #thewritersblock #montgomery #Catholic #football #highschoolfootball #kirkjohnson #knights #alabamafootball #sports #sportspodcast #podcast #footballpodcast #highschoolsports
Former Perry County Chief Deputy pleads not guilty to DWI charge; Morrilton Police get drug tester; John Payne Drive adjacent to fairgrounds is repaved; Morrilton Parks and Rec plans Christmas display, pickleball tournament; Issue 2 lawsuit update; Conway obtains loan to build additional water line from Lake Brewer; Class 5A's top scoring offense, top scoring defense square off Friday night; we talk with Morrilton FUMC Pastor Bill Sardin.
Class 5A, Sectional 14 Championship Game, 2024
In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America and Revive Clinic and Spa, publisher Dan Holm breaks down the state volleyball tournament and the Class 5A football playoffs with Andy Pollock–who is an assistant coach for the Dowling Catholic football team and the father of Ankeny Centennial volleyball […]
Chamber, CCEDC back bond question on ballot for local hospital; Conway County Quorum Court approves adding voluntary tax for Morrilton Parks and Recreation; Michigan man arrested on I-40 in Conway for bomb possession, other charges; crypto mining regulations forthcoming in Arkansas; Morrilton and Farmington swap places in Class 5A rankings; we talk with Brandon Baker and Crash Carruthers about the hospital bond issue.
Class 6A – [1:10] Class 5A – [10:42] Class 4A – [18:56] Class 3A – [27:11] Class 2A – [40:17] Class 1A D-I – [48:37] Class 1A D-II – [55:41] Class 3A-1A Private - [1:00:45]
In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America and Revive Clinic and Spa, publisher Dan Holm interviews Ankeny football coach Jeff Bauer and senior defensive end Andrew Haase about the Class 5A playoff picture and the Hawks' huge showdown against Valley on Friday.
Morrilton Police Department says rumor of three at Morrilton High School was not credible; October is Domestic Violence Awareness Month; Harvest of Hope food drive underway for Conway County Care Center; MHS football still ranked fifth in Class 5A; we talk with Diane Barnes and Phyllis Everette about Breast Cancer Awareness Month.
Conway County Quorum Court tables request to add voluntary tax for Morrilton Parks and Recreation; 'Motor'n Morrilton' car show and block party to be held Friday night; Extension Service encouraging Brucellosis vaccines; Veterans Legal Workshop to be held Friday; Morrilton football ranked sixth in Class 5A; we talk with Conway County Judge Jimmy Hart.
Talk Business and Politics conducts poll on ballot issues, showing support for rejecting Pope County casino; Third Thursday Farmers Market is set for this week; SNAP recipients to get relief after reported scam; Depot Museum spotlights history of Morrilton hospital; Morrilton volleyball to open conference play tonight; Morrilton football ranked 8th in Class 5A; we talk with Morrilton Mayor Allen Lipsmeyer.
This week, host Taylor Arenz talks with Robby Jones, the Head Football Coach of the Aledo Bearcats.Robby Jones led his team to back-to-back 5A Division I Texas High School Football State Championships, their 10th and 11th in team history. You will enjoy getting to know Coach Jones and hear how Aledo continues to dominate Class 5A. A special thank you to our podcast sponsor, Laser Combines.Laser Combines knows that timing is everything. They use the same official timing equipment as the NFL Combine.When every tenth of a second counts, trust Laser Combines.Get timed. Get recruited. Checkout LaserCombines.com
Sandy's Spiel Spring Showcase – [:43] Class 1A D-II – [2:11] Class 4A – [10:09] Class 2A – [21:16] Class 5A – [38:10] Class 3A – [48:13] Class 6A – [57:00] Class 1A D-I – [1:04:51] Class 7A – [1:14:28]
Sandy's Spiel Spring Showcase – [:25] Class 7A – [1:09] Class 6A – [6:33] Class 5A – [12:08] Class 4A – [18:22] Class 3A – [23:37] Class 2A – [29:15] Class 1A D-I – [37:17] Class 1A D-II – [43:34]
Sandy's Spiel Spring Showcase – [:38] Class 7A – [1:31] Class 6A – [9:23] Class 5A – [17:38] Class 4A – [25:08] Class 3A – [31:24] Class 2A – [35:22] Class 1A D-I – [40:43] Class 1A D-II – [52:04]
Sandy's Spiel Spring Showcase – [:30] Class 7A – [1:08] Class 6A – [13:11] Class 5A – [24:09] Class 4A – [35:23] Class 3A – [45:30] Class 2A – [51:19] Class 1A D-I – [1:00:17] Class 1A D-II – [1:10:13]
Sandy's Spiel Spring Showcase – [:24] Class 7A – [1:07] Class 6A – [9:38] Class 5A – [19:42] Class 4A – [27:49] Class 3A – [39:08] Class 2A – [46:45] Class 1A D-I – [55:30] Class 1A D-II – [1:02:47]
Sandy's Spiel Spring Showcase – [:32] Class 7A – [1:10] Class 6A – [12:18] Class 5A – [25:29] Class 4A – [36:29] Class 3A – [45:19] Class 2A – [53:33] Class 1A D-I – [1:03:29] Class 1A D-II – [1:12:31]
Sandy's Spiel Spring Showcase – [:28] Class 7A – [1:09] Class 6A – [10:44] Class 5A – [23:04] Class 4A – [31:40] Class 3A – [42:10] Class 2A – [52:46] Class 1A D-I – [1:03:52] Class 1A D-II – [1:12:16]