Podcasts about class 5a

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Best podcasts about class 5a

Latest podcast episodes about class 5a

The North Shore Drive
WPIAL football playoffs: Will Central Catholic or North Allegheny prevail in 6A title grudge match?

The North Shore Drive

Play Episode Listen Later Nov 10, 2025 34:08


It's the most wonderful time of year. No, it's not Christmas. It's the WPIAL football championships, with finals in Class 4A and Class 6A slated for Saturday at Pine-Richland. After analyzing the ramifications of the PIAA biennial realignment on football conferences, our Post-Gazette High School insiders Keith Barnes and Mike White delve into the matchups as McKeesport and running back Kemon Spell, who have been to the finals each of the last two years, hope to avenge a 2023 finals loss to the Quips, who have been bolstered by the return of quarterback Marques Council. In the Class 6A final, familiar foes meet as defending champion Central Catholic once again squares off with North Allegheny. They then look deeply at the Friday slate of eight semifinal matchups in Class 1A, Class 2A, Class 3A and Class 5A, featuring rematches from the regular season from Western Hills Conference foes Avonworth-North Catholic and Peters Township-Upper St. Clair from the Allegheny Six. As a bonus, they look at the PIAA Class 1A game featuring Westinghouse and District 5 champion Meyersdale Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upon Further Review
Class 5A State Football Semifinal Preview (UFR): Scott Chandler, Iowa City Liberty

Upon Further Review

Play Episode Listen Later Nov 10, 2025 4:20


Friday Night Drive
Huge game by Jalen Carter not enough as Kaneland rally falls short in playoff loss to Belvidere North

Friday Night Drive

Play Episode Listen Later Nov 8, 2025 5:39 Transcription Available


Quarterback Jalen Carter led Kaneland past midfield on a potential game-winning drive, but a pass to Carter Grabowski didn't pick up enough on fourth down and Belvidere North escaped a Class 5A second-round game on Friday night in Belvidere.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Peyton Shipley's forced fumble propels St. Francis past Prairie Ridge

Friday Night Drive

Play Episode Listen Later Nov 8, 2025 3:46 Transcription Available


Peyton Shipley made the biggest play of St. Francis' season as he forced a fumble late in the third quarter. St. Francis recovered and seized control in a 41-38 victory to knock off the previously unbeaten and Class 5A top-seeded Prairie Ridge.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Echo Press Minute
Echo Press Newsminute, week of November 2-November 8, 2025

Echo Press Minute

Play Episode Listen Later Nov 7, 2025 12:40


MINNESOTA — In this episode of the Echo Press News Minute, reporter Lisa Johnson talks about celebrations: from the Halloween Parade to upcoming Veteran's Day festivities. Plus the fate of  some school bonding referendums in Douglas County. Those stories and more, this week on the Echo Press News Minute.   Check out the top headlines from November 5 and November 7 below: November 5, 2025 Friends of the Alexandria Nature Trail explore Big Ole Park to City Park Loop Veterans to be honored at programs throughout Douglas County Former Douglas County resident found guilty and sentenced to life, appeals sentence Hundreds show up for Halloween parade in downtown Alexandria Analysis: A look at Alexandria's ascension back to the Class 5A state football tournament   November 7, 2025: Alexandria Public Schools referendum turned down by voters School ballot questions in Parkers Prairie approved; Minnewaska's $25M bond is voted down $14,500 in donations accepted by Douglas County commissioners for Veteran Services Marines' 250th birthday to be celebrated with banquet in Alexandria Class 5A state football preview: Alexandria battles Spring Lake Park in running game showcase Opinion  

Friday Night Drive
2025 IHSA playoffs: Steve Soucie's Class 5A second-round analysis

Friday Night Drive

Play Episode Listen Later Nov 6, 2025 4:10 Transcription Available


A clear favorite in the Class 5A draw still hasn't emerged. Will Round 2 provide some clarity on that topic? Steve Soucie breaks down the second round of the 2025 IHSA Class 5A Playoffs.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Roxana IHSA proposal releases mock-ups for 5A-6A schools

Friday Night Drive

Play Episode Listen Later Nov 5, 2025 2:07 Transcription Available


A Roxana High School proposal that would expand the playoffs and provide a regional schedule model has released regional mockups for Class 5A and Class 6A. See the proposed regions here.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
DeKalb County IHSA second-round football previews

Friday Night Drive

Play Episode Listen Later Nov 5, 2025 2:13 Transcription Available


Kaneland and Belvidere North meet Friday in a Class 5A second-round game. It's a rematch of a 6A first-round contest from last year, a win for the Blue Thunder.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The High School Huddle
Chris Evans' Week 10 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Nov 4, 2025 7:27


Chris Evans is back with a look at some of last week's scores and the Week 10 Class 5A rankings!

Upon Further Review
Class 5A State Volleyball Preview (UFR): Jessica Rinehart, Ankeny Centennial

Upon Further Review

Play Episode Listen Later Nov 3, 2025 4:39


Friday Night Drive
Big plays fall Kankakee's way in first-round win over Lemont

Friday Night Drive

Play Episode Listen Later Nov 2, 2025 5:26 Transcription Available


The Kays got timely plays on both sides of the ball, including fourth-quarter touchdowns from Kymani Billings and Ezekiel Sherrod, to get past Lemont in a physical, defensive-minded Class 5A playoff game at Kankakee Saturday.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
St. Patrick scores 21 in second quarter to take control in win over Wauconda

Friday Night Drive

Play Episode Listen Later Nov 2, 2025 3:59 Transcription Available


St. Patrick used a big second quarter to take control in a 49-28 win over Wauconda in a Class 5A first-round playoff game Saturday.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Prairie Ridge rolls past Vernon Hills for Class 5A first-round playoff victory

Friday Night Drive

Play Episode Listen Later Nov 1, 2025 4:25 Transcription Available


Prairie Ridge fullback Vincent Byk scored three touchdowns as the top-seeded Wolves went up by 40 points at halftime and defeated 16th-seeded Vernon Hills 46-30 on Friday in the first round of the Class 5A playoffs.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Friday Night Drive
Zach Washington's kick return TD turns tied for St. Francis in win over Morgan Park

Friday Night Drive

Play Episode Listen Later Nov 1, 2025 3:43 Transcription Available


Zach Washington returned a kick 81 yards for a TD to help spark St. Francis to a 35-28 come-from-behind victory over Morgan Park in the first round of the Class 5A playoffs Saturday.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Upon Further Review
Class 5A State Volleyball Preview (UFR): Liz Baethke, Ankeny

Upon Further Review

Play Episode Listen Later Oct 31, 2025 4:44


Upon Further Review
Class 5A State Volleyball Preview (UFR): Amber Hall, Pleasant Valley

Upon Further Review

Play Episode Listen Later Oct 31, 2025 4:42


Upon Further Review
Class 5A State Volleyball Preview (UFR): Mary Wiskus, Dowling Catholic

Upon Further Review

Play Episode Listen Later Oct 31, 2025 5:23


Upon Further Review
Class 5A State Volleyball Preview (UFR): Jaedynn Evans, Iowa City West

Upon Further Review

Play Episode Listen Later Oct 31, 2025 4:29


Friday Night Drive
2025 IHSA playoffs: Steve Soucie's Class 5A first-round analysis

Friday Night Drive

Play Episode Listen Later Oct 29, 2025 9:04 Transcription Available


Both teams in last year's title game are in different classifications now leaving a wide open chase for this year's state title. Steve Soucie breaks down the opening round of the 2025 IHSA Class 5A Playoffs.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The High School Huddle
Chris Evans' Week 9 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Oct 27, 2025 8:48


Chris Evans is back with a look at some of last week's scores and the Week 9 Class 5A rankings!

Friday Night Drive
2025 IHSA football playoff pairings: First-round information for Daily Chronicle area teams

Friday Night Drive

Play Episode Listen Later Oct 26, 2025 3:53 Transcription Available


In the playoff brackets released by the IHSA Saturday night, No. 7 Kaneland will host No. 10 Lakes and No. 11 Sycamore will head to No. 6 Cary-Grove in the Class 5A bracket. Hiawatha will head to Polo in the eight-man playoffs.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The High School Huddle
Chris Evans' Week 8 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Oct 19, 2025 7:52


Chris Evans is back with a look at some of last week's scores and the Week 8 Class 5A rankings!

The Morning News with Vineeta Sawkar
MEA High School Football-A Class 5A showdown

The Morning News with Vineeta Sawkar

Play Episode Listen Later Oct 15, 2025 6:05


Top ranked St. Thomas Academy hosts Mahtomedi tonight for bragging rights in 5A. Cadets Head Coach Travis Walch joined Vineeta for a preview and a shoutout to a well known mentor of his. All on the High School Sports Spotlight on The WCCO Morning News.

The Morning News with Vineeta Sawkar
MEA High School Football-A Class 5A showdown

The Morning News with Vineeta Sawkar

Play Episode Listen Later Oct 15, 2025 6:05


Top ranked St. Thomas Academy hosts Mahtomedi tonight for bragging rights in 5A. Cadets Head Coach Travis Walch joined Vineeta for a preview and a shoutout to a well known mentor of his. All on the High School Sports Spotlight on The WCCO Morning News.

The High School Huddle
Chris Evans' Week 7 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Oct 13, 2025 6:44


Chris Evans is back with a look at some of last week's scores and the Week 7 Class 5A rankings!

The High School Huddle
Chris Evans' Week 5 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Sep 28, 2025 7:05


Chris Evans is back with a look at some of last week's scores and the Week 5 Class 5A rankings!

KVOM NewsWatch Podcast
KVOM NewsWatch, Tuesday, September 23, 2025

KVOM NewsWatch Podcast

Play Episode Listen Later Sep 23, 2025 27:01


Conway County Quorum Court approves pools of funds to raise salaries, money for 200th celebration; Smith announces run for county judge; Conway County cleanup dates set; Emergency Services banquet to be held Friday; Morrilton ranked second in Class 5A football; we visit with Conway County Judge Jimmy Hart.

The High School Huddle
Chris Evans' Week 4 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Sep 22, 2025 4:41


Chris Evans is back with a look at some of last week's scores and the Week 4 Class 5A rankings!

After Hours: Conversations for Music Educators
When Two Marching Bands In The Same Small City Compete At The State-Champion Level

After Hours: Conversations for Music Educators

Play Episode Listen Later Sep 16, 2025 32:22


This week Nick Averwater continues his conversation with Kim Webb, High School Band Director at Greene County Tech in Paragould, Arkansas. Paragould is a city of around 30,000 people located 65 miles northwest of Memphis. In 2024 The Greene County Tech marching band won the state championship in Class 5A. In the last episode, Kim told us about building and maintaining a culture of success in the band program. This time, we learn more about what it's like when the other high school in town, Paragould High School, also has a tradition of winning state marching band championships. Our conversation was recorded back in December 2024. We've broken it up into two episodes, and this is part two.

The High School Huddle
Chris Evans' Week 3 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Sep 14, 2025 4:46


Chris Evans is back with a look at some of last week's scores and the Week 2 Class 5A rankings!

The High School Huddle
Chris Evans' Week 2 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Sep 8, 2025 6:44


Chris Evans is back with a look at some of last week's scores and the Week 2 Class 5A rankings!

A-Train Sports Talk
2025 Kansas HS Football Preview Class 5A 4A

A-Train Sports Talk

Play Episode Listen Later Sep 4, 2025 41:01


Today on The Ride we dive back into the preview and we take a look at class 5A and 4A and who has what it takes to get back to that title game the Friday and Saturday after Thanksgiving. A lot of teams have holes tofill while some have key pieces in place to make a deep run. I also want to inform a tea that is a game changer. Drink2Shrink is a weight loss detox drink with many helpful benefits. Get yours at www.bepic.com/saxmanhealth

KVOM NewsWatch Podcast
KVOM NewsWatch, Wednesday, September 3, 2025

KVOM NewsWatch Podcast

Play Episode Listen Later Sep 3, 2025 20:04


Conway County Fair Parade is tonight, midway to open; Historians preparing for 200th anniversary of Conway County's founding; Morrilton Police make arrest in theft of items; Faulkner County jailer arrested after alleged inappropriate relationship with inmate; Morrilton's football team remains ranked #4 in Class 5A; we visit with Cindy Lucariello of the Conway County Care Center.

The High School Huddle
Chris Evans' Week 1 Class 5A Rankings | High School Huddle

The High School Huddle

Play Episode Listen Later Sep 1, 2025 5:11


Chris Evans is back with a look at some of last week's scores and the Week 1 Class 5A rankings!

After Hours: Conversations for Music Educators
Winning A State Championship With The Motto, "Belong, Believe, Become"

After Hours: Conversations for Music Educators

Play Episode Listen Later Aug 30, 2025 32:02


This week Nick Averwater talks with Kim Webb, High School Band Director at Greene County Tech in Paragould, Arkansas. Paragould is a city of around 30,000 people located 65 miles northwest of Memphis. In 2024 The Greene County Tech marching band won the state championship in Class 5A.  In this episode we'll learn about the ways that the band program has grown under Kim's leadership, and how the motto, "Belong, Believe, Become" inspires the students, and promotes a positive environment for them.Our conversation was recorded in December 2024. We've broken it up into two episodes, and this is part one.Here's part one of our interview with Kim in May 2021Here's part two of our interview with Kim in May 2021

Prep Rally
Ep. 0 Football Season Preview

Prep Rally

Play Episode Listen Later Aug 19, 2025 43:01


We're back! The Prep Rally Podcast kicks off a brand-new season with our Football Season Preview, breaking down everything you need to know before Friday night lights return across Northwest Arkansas and the River Valley. This week, Sydney and the crew are joined by special guest Walter Woodie to huddle up on all things high school football—conference by conference. From 2A battles to the heavyweights in 7A, we're spotlighting the teams, players, and storylines to watch this fall. Here's what we cover in this episode: 2A: Magazine, Mountainburg, Johnson County Westside, Subiaco Academy 3A: Booneville, Charleston, Mansfield + who else could shake things up 4A: Can Elkins repeat? Will Ozark break through in a tough league? 5A: Farmington vs. the field—can Alma or Harrison make a run? 6A: Greenwood and Shiloh lead the pack, but who's next in line? 7A: Fayetteville, Rogers, Bentonville… and new coaches to watch We also bring you our “Gimme 5” segment, featuring the biggest questions in the River Valley and the top 5 players to watch in NWA this season. We also bring you our “Gimme 5” segment, featuring the biggest questions in the River Valley and the top 5 players to watch in NWA this season. Chapters (00:00:00) - Introduction(00:01:50) - Class 2A(00:04:58) - Class 3A(00:10:44) - Class 4A(00:15:56) - Road Trip Trailer(00:17:50) - Class 5A(00:22:42) - Class 6A(00:27:57) - Class 7A(00:34:15) - Leland's Top 5 Questions of the Season(00:37:30) - Graham's Top 5 Players to Watch(00:39:58) - Sydney's Top 5 Things to Look Forward To

Dubuque Area Baseball Podcast
2025 Hempstead Mustangs Football Season Preview

Dubuque Area Baseball Podcast

Play Episode Listen Later Jul 28, 2025 33:07


This episode of the Dubuque Area Sports Podcast is hosted by Everybody's Favorite Coach, Coach Maneman. He's joined by Mustang Insider Ryan Baker as they sit down with special guest Head Coach Jeff Hoerner of the Hempstead Mustangs to preview the upcoming 2025 high school football season.The 2025 high school football season is almost here, and we're kicking off our season preview series with Hempstead Head Coach Jeff Hoerner!Coming off a solid 6-3 season, the Mustangs return key contributors on both sides of the ball — including QB Avery Keehner and two-way standout Jaden Montgomery, who led the team in both rushing and tackles.In this episode, we cover:

Ankeny Fanatic
Ankeny Fanatic Podcast: Episode 312

Ankeny Fanatic

Play Episode Listen Later Jul 17, 2025 44:18


In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Legacy Realty of Iowa and Revive Dermatology Clinic and Spa, publisher Dan Holm previews the Class 5A state softball tournament with Andy Pollock of the Centennial Digital Network, former Valley Activities Director Brad Rose, and coach Brett Delaney and senior catcher Makenna Foster […]

Upon Further Review
Class 5A State Softball Preview (UFR): Brent Parrott, Dowling Catholic

Upon Further Review

Play Episode Listen Later Jul 17, 2025 6:06


Extra Point With Phil Jones
Top 10 Class 5A Talk, And Much More!

Extra Point With Phil Jones

Play Episode Listen Later Jul 17, 2025 85:16


Upon Further Review
Class 5A State Softball Preview (UFR): Tom Bakey, WDM Valley

Upon Further Review

Play Episode Listen Later Jul 16, 2025 5:24


We Are Superman
#345 - WE ARE BENJI ANDERSON AND BOBBY KIESEWETTER FINDING THE BREATH TO WIN CHAMPIONSHIPS

We Are Superman

Play Episode Listen Later Jun 4, 2025 96:26


Colorado has always been known as a distance running hotbed, and some amazing runners have come out of our high school ranks. This episode's guests are no exception – with an added twist. Bobby Kiesewetter, from Golden View Academy, a Class 2A school in Golden understandably was very concerned when his airway would shut down while he was running, making it impossible to breathe. Perplexed doctors suspected asthma and prescribed inhalers, but to no avail. Bobby happened to see a social media post from another local runner, Benji Anderson, who had experienced the same thing and had been diagnosed with Exercise-Induced Laryngeal Obstruction, also commonly called vocal cord dysfunction. Benji connected Bobby with the doctor right here in Denver who had treated him at National Jewish Hospital, which specializes in lung and breathing research. Through extensive treatment and exercises, both young men have learned to control their breathing issue and achieved great results in their high school careers. Bobby swept the Colorado Class 2A 800, 1600, and 3200 meter titles, each by wide margins, including setting a state meet record in the 1600 of 4:17.84. He will continue his running career at Division 2 Fort Lewis College in Durango, Colorado. Benji, who ran for Mountain Vista High School in Highlands Ranch, has a long list of accolades, including winning the 2024 Class 5A cross country title, is a two-time champion of the prestigious Liberty Bell Invitational, both times running the 5K course in a blazing 14:48, and has been top five in the state multiple times in the 800, 1600, and 3200. His best times include an 8:46.15 in the 3200 at Arcadia, and a 4:08.03 1600 at the New Balance indoors in Boston. He has a couple of big upcoming races before he heads off to Notre Dame this fall. Among these is the Festival of Miles this week in which a star-studded high school field will be going after sub-4:00 times. This is a great chat with a couple of very nice young men who have overcome some concerning challenges, have learned about the considerable power of the running community, and who will have many more successes in the future.Benji AndersonInstagram @benji.andersonnBobby KiesewetterInstagram @bobby_kiessBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

The Sunday Shakeout
Ep. 132 - The Mental Side Of The Sub-4 Quest With 4:01 Miler Corbin Coombs.

The Sunday Shakeout

Play Episode Listen Later Apr 14, 2025 36:35


This week on the show is Corbin Coombs. Corbin is a senior out of ​Organ Mountain High School in Las Cruces, New Mexico. Coombs has demonstrated exceptional prowess on the track and cross-country courses. He shattered the New Mexico state record in the mile with a time of 4:02.59 at the Millrose Games, marking the fastest mile ever run by a New Mexico high school athlete. He later lowered this to 4:01. His impressive performances include sweeping the 800m and 1600m at the Class 5A state meet and securing a second-place finish in the 2-mile at Nike Outdoor Nationals with a personal best of 8:53.44. Corbin Coombs is also the New Mexico Class 5A State Champion, beating the now-known NXN champ, Charlie Vause. Today on the show, Corbin and I talk all about the sub-4 mile barrier, why the mental side of the sport is so important, competition being the activation energy to get better, and his thoughts on the Arcadia 3200m.Please drop a follow and five-star review on Apple Podcast and Spotify. I hope you enjoy this episode of The Sunday Shakeout!

Ankeny Fanatic
Ankeny Fanatic Podcast: Episode 297

Ankeny Fanatic

Play Episode Listen Later Mar 5, 2025 18:14


In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Legacy Realty of Iowa and Revive Dermatology Clinic and Spa, publisher Dan Holm breaks down the girls' Class 5A state basketball tournament with coach Scott DeJong and senior forward Jaeden Pratt of Ankeny Centennial.

Upon Further Review
Class 5A Girls State Basketball Preview (UFR): Bruce Dall, Prairie

Upon Further Review

Play Episode Listen Later Mar 2, 2025 4:59


Upon Further Review
Class 5A Girls State Basketball Preview (UFR): Jennifer Goetz, Pleasant Valley

Upon Further Review

Play Episode Listen Later Feb 28, 2025 7:51


Upon Further Review
Class 5A Girls State Basketball Preview (UFR): Paul Rucker, Davenport North

Upon Further Review

Play Episode Listen Later Feb 27, 2025 10:07


Upon Further Review
Class 5A Girls State Basketball Preview (UFR): Scott DeJong, Ankeny Centennial

Upon Further Review

Play Episode Listen Later Feb 26, 2025 4:47


Upon Further Review
Class 5A Girls State Basketball Preview (UFR): Chad Jilek, Johnston

Upon Further Review

Play Episode Listen Later Feb 26, 2025 8:03


The Running Effect Podcast
Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training

The Running Effect Podcast

Play Episode Listen Later Feb 24, 2025 23:01


Fresh off a national record and his electrifying 800m performance at the Millrose Games, Cooper Lutkenhaus returns to the podcast today. Cooper, a Texas native and only 16 years old, is already being lauded for his ferocious and insanely strong kick during racing. Recently, he set a new indoor high school national record in the 800m, flying to a 1:46.86. Prior to showing up to the Millrose Games, Cooper ran against collegiate runners at the Texas Tech Invite, where he set a high school U.S. sophomore record with a time of 1:50.15. During his breakout freshman year, Cooper won three national meets and a Texas Class 5A state title in the 800m, while also finishing 47th in the Class 5A cross country state meet with a time of 16:23.4 in the 5k. Cooper comes from a family of supremely-talented athletes: his father George was a state runner-up in the 1600m in 1995; and his brother Andrew ran a 1:50.04 in the 800m in high school. Cooper has shown impressive range as an athlete as far back as middle school, competing in football, wrestling, and basketball–in addition to track and XC. Cooper's personal bests in his short career so far include outdoor times of 22.12 in the 200m; 47.33 in the 400m; 4:14.17 in the 1600m; and the aforementioned 800m indoor record of 1:46.86.In today's conversation, Cooper takes me through his record-breaking Millrose 800m, what led into this race, his ambitions for the rest of the season, his thoughts on when he'll go Pro, what athletes he looks up to, in-depth insights on his training, and so much more. Tap into the Cooper Lutkenhaus Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠