Podcasts about class 5a

Colorado has always been known as a distance running hotbed, and some amazing runners have come out of our high school ranks. This episode's guests are no exception – with an added twist. Bobby Kiesewetter, from Golden View Academy, a Class 2A school in Golden understandably was very concerned when his airway would shut down while he was running, making it impossible to breathe. Perplexed doctors suspected asthma and prescribed inhalers, but to no avail. Bobby happened to see a social media post from another local runner, Benji Anderson, who had experienced the same thing and had been diagnosed with Exercise-Induced Laryngeal Obstruction, also commonly called vocal cord dysfunction. Benji connected Bobby with the doctor right here in Denver who had treated him at National Jewish Hospital, which specializes in lung and breathing research. Through extensive treatment and exercises, both young men have learned to control their breathing issue and achieved great results in their high school careers. Bobby swept the Colorado Class 2A 800, 1600, and 3200 meter titles, each by wide margins, including setting a state meet record in the 1600 of 4:17.84. He will continue his running career at Division 2 Fort Lewis College in Durango, Colorado. Benji, who ran for Mountain Vista High School in Highlands Ranch, has a long list of accolades, including winning the 2024 Class 5A cross country title, is a two-time champion of the prestigious Liberty Bell Invitational, both times running the 5K course in a blazing 14:48, and has been top five in the state multiple times in the 800, 1600, and 3200. His best times include an 8:46.15 in the 3200 at Arcadia, and a 4:08.03 1600 at the New Balance indoors in Boston. He has a couple of big upcoming races before he heads off to Notre Dame this fall. Among these is the Festival of Miles this week in which a star-studded high school field will be going after sub-4:00 times. This is a great chat with a couple of very nice young men who have overcome some concerning challenges, have learned about the considerable power of the running community, and who will have many more successes in the future.Benji AndersonInstagram @benji.andersonnBobby KiesewetterInstagram @bobby_kiessBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

This week on the show is Corbin Coombs. Corbin is a senior out of ​Organ Mountain High School in Las Cruces, New Mexico. Coombs has demonstrated exceptional prowess on the track and cross-country courses. He shattered the New Mexico state record in the mile with a time of 4:02.59 at the Millrose Games, marking the fastest mile ever run by a New Mexico high school athlete. He later lowered this to 4:01. His impressive performances include sweeping the 800m and 1600m at the Class 5A state meet and securing a second-place finish in the 2-mile at Nike Outdoor Nationals with a personal best of 8:53.44. Corbin Coombs is also the New Mexico Class 5A State Champion, beating the now-known NXN champ, Charlie Vause. Today on the show, Corbin and I talk all about the sub-4 mile barrier, why the mental side of the sport is so important, competition being the activation energy to get better, and his thoughts on the Arcadia 3200m.Please drop a follow and five-star review on Apple Podcast and Spotify. I hope you enjoy this episode of The Sunday Shakeout!

In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Legacy Realty of Iowa and Revive Dermatology Clinic and Spa, publisher Dan Holm breaks down the girls' Class 5A state basketball tournament with coach Scott DeJong and senior forward Jaeden Pratt of Ankeny Centennial.

Fresh off a national record and his electrifying 800m performance at the Millrose Games, Cooper Lutkenhaus returns to the podcast today. Cooper, a Texas native and only 16 years old, is already being lauded for his ferocious and insanely strong kick during racing. Recently, he set a new indoor high school national record in the 800m, flying to a 1:46.86. Prior to showing up to the Millrose Games, Cooper ran against collegiate runners at the Texas Tech Invite, where he set a high school U.S. sophomore record with a time of 1:50.15. During his breakout freshman year, Cooper won three national meets and a Texas Class 5A state title in the 800m, while also finishing 47th in the Class 5A cross country state meet with a time of 16:23.4 in the 5k. Cooper comes from a family of supremely-talented athletes: his father George was a state runner-up in the 1600m in 1995; and his brother Andrew ran a 1:50.04 in the 800m in high school. Cooper has shown impressive range as an athlete as far back as middle school, competing in football, wrestling, and basketball–in addition to track and XC. Cooper's personal bests in his short career so far include outdoor times of 22.12 in the 200m; 47.33 in the 400m; 4:14.17 in the 1600m; and the aforementioned 800m indoor record of 1:46.86.In today's conversation, Cooper takes me through his record-breaking Millrose 800m, what led into this race, his ambitions for the rest of the season, his thoughts on when he'll go Pro, what athletes he looks up to, in-depth insights on his training, and so much more. Tap into the Cooper Lutkenhaus Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Montgomery Catholic (Ala.) High School head football coach Kirk Johnson joins The Writer's Block to talk about his Knights' Class 5A state championship win over Moody (Ala.) High School, the offseason ahead, 2025 outlook, and more! Sponsor the show: Gary.Lloyd87@gmail.com. #thewritersblock #montgomery #Catholic #football #highschoolfootball #kirkjohnson #knights #alabamafootball #sports #sportspodcast #podcast #footballpodcast #highschoolsports

Former Perry County Chief Deputy pleads not guilty to DWI charge; Morrilton Police get drug tester; John Payne Drive adjacent to fairgrounds is repaved; Morrilton Parks and Rec plans Christmas display, pickleball tournament; Issue 2 lawsuit update; Conway obtains loan to build additional water line from Lake Brewer; Class 5A's top scoring offense, top scoring defense square off Friday night; we talk with Morrilton FUMC Pastor Bill Sardin.

Class 5A, Sectional 14 Championship Game, 2024

In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America and Revive Clinic and Spa, publisher Dan Holm breaks down the state volleyball tournament and the Class 5A football playoffs with Andy Pollock–who is an assistant coach for the Dowling Catholic football team and the father of Ankeny Centennial volleyball […]

Chamber, CCEDC back bond question on ballot for local hospital; Conway County Quorum Court approves adding voluntary tax for Morrilton Parks and Recreation; Michigan man arrested on I-40 in Conway for bomb possession, other charges; crypto mining regulations forthcoming in Arkansas; Morrilton and Farmington swap places in Class 5A rankings; we talk with Brandon Baker and Crash Carruthers about the hospital bond issue.

Class 6A – [1:10] Class 5A – [10:42] Class 4A – [18:56] Class 3A – [27:11] Class 2A – [40:17] Class 1A D-I – [48:37] Class 1A D-II – [55:41] Class 3A-1A Private - [1:00:45]

In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America and Revive Clinic and Spa, publisher Dan Holm interviews Ankeny football coach Jeff Bauer and senior defensive end Andrew Haase about the Class 5A playoff picture and the Hawks' huge showdown against Valley on Friday.

Morrilton Police Department says rumor of three at Morrilton High School was not credible; October is Domestic Violence Awareness Month; Harvest of Hope food drive underway for Conway County Care Center; MHS football still ranked fifth in Class 5A; we talk with Diane Barnes and Phyllis Everette about Breast Cancer Awareness Month.

Conway County Quorum Court tables request to add voluntary tax for Morrilton Parks and Recreation; 'Motor'n Morrilton' car show and block party to be held Friday night; Extension Service encouraging Brucellosis vaccines; Veterans Legal Workshop to be held Friday; Morrilton football ranked sixth in Class 5A; we talk with Conway County Judge Jimmy Hart.

Talk Business and Politics conducts poll on ballot issues, showing support for rejecting Pope County casino; Third Thursday Farmers Market is set for this week; SNAP recipients to get relief after reported scam; Depot Museum spotlights history of Morrilton hospital; Morrilton volleyball to open conference play tonight; Morrilton football ranked 8th in Class 5A; we talk with Morrilton Mayor Allen Lipsmeyer.

This week, host Taylor Arenz talks with Robby Jones, the Head Football Coach of the Aledo Bearcats.Robby Jones led his team to back-to-back 5A Division I Texas High School Football State Championships, their 10th and 11th in team history.  You will enjoy getting to know Coach Jones and hear how Aledo continues to dominate Class 5A. A special thank you to our podcast sponsor, Laser Combines.Laser Combines knows that timing is everything. They use the same official timing equipment as the NFL Combine.When every tenth of a second counts, trust Laser Combines.Get timed. Get recruited.  Checkout LaserCombines.com

Sandy's Spiel Spring Showcase – [:43] Class 1A D-II – [2:11] Class 4A – [10:09] Class 2A – [21:16] Class 5A – [38:10] Class 3A – [48:13] Class 6A – [57:00] Class 1A D-I – [1:04:51] Class 7A – [1:14:28]

Sandy's Spiel Spring Showcase – [:25] Class 7A – [1:09] Class 6A – [6:33] Class 5A – [12:08] Class 4A – [18:22] Class 3A – [23:37] Class 2A – [29:15] Class 1A D-I – [37:17] Class 1A D-II – [43:34]

Sandy's Spiel Spring Showcase – [:38] Class 7A – [1:31] Class 6A – [9:23] Class 5A – [17:38] Class 4A – [25:08] Class 3A – [31:24] Class 2A – [35:22] Class 1A D-I – [40:43] Class 1A D-II – [52:04]

Sandy's Spiel Spring Showcase – [:30] Class 7A – [1:08] Class 6A – [13:11] Class 5A – [24:09] Class 4A – [35:23] Class 3A – [45:30] Class 2A – [51:19] Class 1A D-I – [1:00:17] Class 1A D-II – [1:10:13]

Sandy's Spiel Spring Showcase – [:24] Class 7A – [1:07] Class 6A – [9:38] Class 5A – [19:42] Class 4A – [27:49] Class 3A – [39:08] Class 2A – [46:45] Class 1A D-I – [55:30] Class 1A D-II – [1:02:47]

Sandy's Spiel Spring Showcase – [:32] Class 7A – [1:10] Class 6A – [12:18] Class 5A – [25:29] Class 4A – [36:29] Class 3A – [45:19] Class 2A – [53:33] Class 1A D-I – [1:03:29] Class 1A D-II – [1:12:31]