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Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comI'm honored to introduce you all to: Satanic ritual abuse, mind control, and organized abuse survivor and overcomer, loving mother and devoted wife, artist, podcaster and host of her own podcast ‘Arise and Shine', founder of SHOUT for Help non-profit, facilitator for Relentless Hope, singer and songwriter, writer and blogger, videographer, advocate for future overcomers, author, speaker, videographer, written and spoken word poet, and advocate for current and future overcomers: Sharri BurggraafSharri's life is a testament to the transformative power of faith, resilience, and purpose. Born on Friday the 13th, 1957, in Dubuque, Iowa, to a Catholic family, Sharri's early years were marred by unimaginable trauma. Subjected to ritual abuse, mind control, child pornography, and sex trafficking, her childhood was stolen by multiple perpetrators, including her parents, a priest, a nun, and an elite network of businessmen. Under the guise of a "talented and gifted program," she was bussed from school to a free medical clinic where she endured torture-based mind control, electric shocks, medical experimentation, and psychological programming - deceptively framed as cancer research conducted by German scientists. Her father, a World War II veteran, was also ensnared in these sinister programs, and Sharri believes he was murdered to silence his attempts to escape, with threats used to keep her enslaved.These experiences were designed to fracture and control, yet within her, a spark of resilience refused to be extinguished. Diagnosed in the early 1990s with Dissociative Identity Disorder she embarked on a courageous journey of recovery. Her path was not linear nor easy, but was a winding road marked by pauses to raise her children and moments of profound dedication to healing.As a founding member of Dissociative Writers, and a facilitator for Relentless Hope, Sharri also runs support groups and writing workshops, including her upcoming Project J.U.S.T.I.C.E. training initiative for survivor-clinicians, law enforcement, and advocates. Her work with Relentless Hope aligns with her heart for survivors, emphasizing their value, collective power, and right to be believed. As a beacon of light for survivors, Sharri challenges the stigma and disbelief surrounding ritual abuse and mind control. She confronts the societal denial that often compounds survivors' pain, advocating for awareness of human trafficking and the interconnectedness of ritual abuse and mind control with multigenerational abuse. Her mission is not to rescue single-handedly but to collaborate with others, amplifying voices and fostering hope for those still trapped in darkness.Sharri stands as living proof that one can emerge from the depths of trauma to shine brightly, guiding others toward their own liberation. Her journey reminds us that even in the face of unimaginable evil, the human spirit can reclaim its power, rewrite its story, and inspire a world in need of hope. To every survivor, Sharri's voice echoes: You are not alone. If I can escape, so can you.CONNECT WITH SHARRI: Website: https://ariseandshineafterabuse.com/Spotify: https://open.spotify.com/artist/36X5N0DuOl4xTabqDhKZIITikTok: https://www.tiktok.com/@sharriburgCONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direSupport the show
Today's guest is Michael Zweifel. Michael is the Defensive Coordinator and Defensive Backs Coach at UW–La Crosse, now in his fourth season with the program. He previously founded Building Better Athletes (BBA Performance) in Dubuque, Iowa, training athletes from youth to pro levels. Michael also coached at Clarke College and the University of Dubuque. A former record-setting wide receiver, he won the 2011 Gagliardi Trophy and still holds the NCAA all-divisions career receptions record (463). In athletic development, the “5 S's of performance”: Strength, Speed, Stamina, Suppleness, and Skill are often brought up. What tends to be the case is that those 5 elements are weighted in that order, with skill mentioned, but rarely or ever studied in how to improve it. On today's show, Michael discusses his own creative approach to skill development in American football players with an emphasis on building artistry and adaptability in his players. He speaks on the nature of constraint-based coaching that helps athletes improve their arsenal of movements on the field, as well as their decision-making skills amid chaos. We also touch on the crossover between basketball and football, and ultimately, the art of long-term development of skill in one's sport and as an athlete in general. Today's episode is brought to you by Hammer Strength. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:12 – Programming for High School vs. College-Level Athletes 5:03 – Balancing Strength and Movement Skill in Team Settings 11:09 – Developing the Skill of Lifting in Young Athletes 15:34 – Rethinking Readiness: Performance vs. Output 19:43 – Using Split Squats and Progressions for Movement Quality 26:30 – Training the Foot and Ankle Without Overengineering It 31:58 – Prioritizing Play and Variability in Movement Prep 36:30 – Gaining Buy-In Through Fun, Autonomy, and Context 44:52 – Avoiding the Trap of Over-Cueing and Technical Obsession 50:33 – Defining Transfer: Performance, Practice, and Perception 55:51 – Evolving Coaching Philosophy with Experience Programming for High School vs. College-Level Athletes – [0:12] Coaching high school athletes requires simpler systems and more attention to teaching intent. College athletes can handle more volume and complexity, but the fundamentals still matter. What to try: Prioritize clean movement and buy-in over complexity in high school settings. Introduce more autonomy and load management with college athletes. Don't assume physical maturity—meet athletes where they are. Balancing Strength and Movement Skill in Team Settings – [5:03] It's not just about chasing strength numbers. There's value in seeing how strength integrates into movement, especially in large team environments. What to try: Cycle in movement tasks—like crawling, balancing, or landing—in warmups and finishers. Use strength work to support athletic expression, not just output. Keep the athlete's sport in mind—strength is a tool, not the goal. Developing the Skill of Lifting in Young Athletes – [11:09] Lifting isn't just strength—it's a skill. For youth athletes, you're teaching how to move with awareness under load. What to try: Start with basic isometrics and bodyweight patterns to teach control. Add load only when position and rhythm are reliable. Use slow eccentrics and pauses to reinforce stability. Rethinking Readiness: Performance vs. Output – [15:34] Readiness isn't just about lifting heavier or running faster—it's about how an athlete moves and feels. Output is one piece, not the whole picture. What to try: Include subjective readiness check-ins before training. Look for signs of fluidity, control,
Jess comes on the show to chat about the rise of the Crown Running professional running team, which has blossomed since its creation by Jess and her partner, Ben Lundell, in 2021. She talks about the new members and why her racing team is different from other Iowa racing teams. Jess, the women's state masters record holder for 7 miles, tells her story and the moment when she had to decide if she would quit the sport or throw herself fully into it. Jess, who lives in Dubuque, offers some changes she has made over the years that have enabled her to post personal records in her 40s. She also talks about her blended family with Ben and a new race that she and Ben want to get started in Dubuque.
Send us a textOur summer road trip down the Great River Road continues in this episode. We start just after Lake Pepin and make our way to the Mississippi's confluence with the Ohio River at Cairo, Illinois. Along the way, I'll comment on the following places: the Upper Mississippi River National Fish & Wildlife Refuge; Winona, Minnesota; in Wisconsin: Alma, Fountain City, La Crosse, and Prairie du Chien; Dubuque, Iowa, and Galena, Illinois; the Quad Cities of Illinois and Iowa; in southeast Iowa: Muscatine, Burlington, Fort Madison, and Keokuk; in Illinois: Nauvoo, Quincy, Grafton, Alton, Chester, Shawnee National Forest, and Cairo; in Missouri: Hannibal, St. Louis, Sainte Genevieve, and Cape Girardeau, plus a few places in between these. I obviously won't be going into great depth about any particular place but instead want to give you a sense of the variety of attractions and experiences you can expect along the Mississippi River, with some picks about my favorite spots (and where to get good food and drinks).
Bee Branch Day Tour in Dubuque, IA
Wisconsin played host to the summer conference for the National Farmers Union. Held a their new state headquarters in Chippewa Falls, Bob Bosold got a chance to visit with NFU President, Rod Larew, as well as WFU President, Darren VonRuden. There's still a lot of anxiety about getting a Farm Bill completed in Washington, D.C. and questions surrounding the "Big Beautiful Bill" and what it could be to farms and agribusinesses. Illinois stands poised to break records this year when it comes to tornadoes! Pam Jahnke shares the story from Illinois State Climatologist, Trent Ford. Today is the deadline for the state legislature to wrap up work on the budget. Representative Travis Tranel, the chair of the Assembly Agriculture Committee is watching a lot of moving parts. He explains to Stephanie Hoff that state budget negotiations or debates continue to take center stage on Capitol Hill. But there are also bills moving through the agriculture committee to watch. We start with the nutrient loss reduction program, a bill that Representative Tranel is cosponsoring. The Mid-West Farm Report is continuing to gather stories from families statewide that will be honored during the Wisconsin State Fair as Century or Sesquicentennial honorees. Aubrey Schlimgen chats with Bob Smith from Fond du Lac County, one of the sesquicentennial farms that will be honored. Bob and his brother were the youngest of the 4 brothers and did most of the work on the farm. When they started their work, they cleaned up a lot of the barns on their farm and built some buildings. 100ft off of the one barn to be exact. Bob and his Wife have three kids. His other two brothers got into education and even taught at the University of Dubuque. In 1980 they had experienced loss with a barn fire. Bob still farms to this day, no more cows but still with crops. See omnystudio.com/listener for privacy information.
- What's the DUMBEST thing you've done while driving? - Caitlin Clark struggles but The Fever win! - What's the BEST SONG EVER? - Dubuque, Iowa is "the place to be"????
- What's the DUMBEST thing you've done while driving? - Caitlin Clark struggles but The Fever win! - What's the BEST SONG EVER? - Dubuque, Iowa is "the place to be"????
Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Fridge Over Troubled Water submitted by Irene Ros from Medford, Massachusetts, Teenage Mutant Doctor Turtles submitted by Ted Trembinski from Los Angeles, California, and Un-Lucky Charms submitted by Cordy Thatcher & Timothy Daniel Flynn from Costa Mesa, CaliforniaCallers: Andrew from Dubuque, Iowa; Alvin from Portland, Oregon; Dom, Julie, & Rose from Fayette City, Pennsylvania; Orin & Pedro from Buenos Aires, Argentina; Sage & Warren from Bremerton, WashingtonOutro theme by Taylor Kesicki from Chicago, IllinoisNew video about the penultimate Dr. Gameshow Earwolf episode recording is available at moslo.xyzThis episode sponsored by: ZocDoc - Go to ZocDoc.com/GAMESHOW to find and instantly book a top-rated doctor today!Green Chef - Head to greenchef.com/50GAMESHOW and use code 50GAMESHOW to get 50% off your first month, then 20% off for two months with free shipping!
Kitty Pursley joins us to discuss the third annual Little Apple Splash, the world's premier canine aquatics competition coming to Blue Earth Plaza this weekend, featuring dogs jumping from a dock into a pool competing in three disciplines. • Manhattan hosts the national competition as a qualifier for the world championship in Dubuque, Iowa• Competition includes big air (long jump), extreme vertical (high jump), and speed retrieve • 295 entries will transform Blue Earth Plaza into "Dog Town" with competitors from across the country• Free admission for spectators with events Friday (11am-6pm), Saturday and Sunday (9am-4pm)• Various vendors include banks, K-State Vet Hospital, dog-related businesses, and food from Aggieville Brewing• Special "Frankly Unacceptable" beer created for the event with $1 from each going to Bark Foundation• Hy-Vee partnership creates "grab bags" for Prairie Paws Animal Shelter that shoppers can purchase and donate• Launch party Thursday at 6pm at Aggieville Brewing's patio is open to the public• Tyler Jackson joins to discuss his role in promoting the event through social media and event supportJoin us at Blue Earth Plaza this weekend for this free family fun event!GMCFCFAs
On this episode of the Dubuque Area Sports Podcast, your host — Everybody's Favorite Coach, Coach Maneman — sits down with one of the biggest names in Iowa high school softball: Julia Roth from Wahlert Catholic!She's just a sophomore, but she's already making headlines with dominant pitching, clutch hitting, and leadership well beyond her years. From her walk-off home runs to shutouts in the state tournament, Julia is showing the entire state why she's one of the most feared players in Class 3A.We talk about her breakout season, her mindset on the mound, what drives her success at the plate, and what the future holds as she sets her sights on Division I softball at the University of Iowa.Tune in for a powerful conversation with one of Dubuque's brightest young stars.
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Quinn Baumhover — former Western Dubuque baseball standout and current manager of the Peosta Cubs. Quinn opens up about his journey from high school diamonds to leading one of the area's most respected semipro programs. He shares the highs and lows of semipro ball, the challenges of managing, and the joy of playing alongside his brothers. We take a trip down memory lane through his early baseball years, get a behind-the-scenes look at what makes semipro special, and wrap up with how Quinn hopes the baseball community will remember him when he finally hangs up the cleats.Grab your peanuts and Cracker Jack — it's time for another great episode of Dubuque baseball storytelling!
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach — Coach Maneman chats with one of the Dubuque area's rising stars… not on the field, but behind the camera.
On this week's episode of the podcast, we welcome back a fan favorite and four-time returning guest — and this time, he showed up in serious style, riding his motorcycle all the way from Dubuque, Iowa to the Speakeasy Studio!We fire up the mics and dive deep into the details of our upcoming trip to Sturgis, South Dakota for the legendary 85th Anniversary Sturgis Motorcycle Rally — one of the biggest, wildest, and most iconic biker gatherings in the world. We talk about everything from the route we're taking, to the towns we'll roll through, the roadside stops we're looking forward to, and what we're hoping to experience once we hit Sturgis.But that's just the beginning.We also get into what makes our Speakeasy Riding Group special — the rides we've been on, the memories we've made, and the stories that get better every time we tell them. A big part of our tradition? Collecting custom patches from every brewery and unique stop we hit along the way. We compare vests and trade stories behind the patches: the hidden gems, the sketchy dives, the amazing brews, and the laughs that came with each one.And of course, we answer the all-important question: who in the crew has a patch from the furthest place away from home?So whether you ride or just love a good road story, this episode is packed with laughs, camaraderie, and the kind of two-wheeled wanderlust that fuels every great biker tale. Don't miss it — fire it up and ride along with us!Drink: 608 Brewing Co - Citranado & Couch Lock 5Sponsor Jacobson Real Estate Co. https://jacobsonrealestatecompany.com Brews & Cruise Podcast https://brewsandcruisepodcast.com
Last week I attended the Julien Dubuque International Film Festival with Trivial Theater! We recorded reviews each night after we got back from the festival, and today's episode is the combined parts of our four part miniseries!Follow Nicki online!YouTube: https://www.youtube.com/trivialtheaterTwitter: https://twitter.com/TrivialTheaterInstagram: https://instagram.com/trivialtheaterI Heart Animation - Episode 205For bonus episodes, extended episodes, and more, sign up for my Patreon! https://www.patreon.com/jonjnorthFor links to my latest episodes & videos, social media, and more, check out my Link Tree! https://linktr.ee/jonjnorth
Send us a textScott Putnam is a distinguished figure in the world of product development and licensing, renowned for his unwavering commitment to transforming innovative ideas into market-ready products. As the founder and CEO of Inventor's Edge, Scott has cultivated a comprehensive platform that offers coaching, online courses, and a supportive community tailored to assist inventors at every stage of their journey. His mission is clear: to empower inventors with the knowledge, resources, and confidence needed to bring their ideas to fruition.With a robust background that includes a Master's Degree in Education and a Bachelor of Arts in Business Administration, Scott combines academic prowess with real-world experience. His professional journey encompasses roles such as product development coach at inventRight and instructor positions at the University of Wisconsin-Platteville and Hangzhou International School. This diverse experience has honed his skills in executive coaching, educational leadership, and project management, all of which he leverages to guide inventors through the intricate process of product development. One of Scott's notable achievements is the creation of the Swat-N-Scoop, an innovative bug swatter with a built-in scoop designed to efficiently handle household pests. This product exemplifies his ability to identify everyday problems and engineer practical solutions, showcasing his expertise in both invention and market introduction. Beyond his own inventions, Scott is a prolific contributor to Entrepreneur.com, where he shares insights on licensing, product launches, and industry trends, further solidifying his role as a thought leader in the inventing community.As the host of the Inventor's Edge Podcast, Scott engages with industry professionals, shares expert advice, and delves into the nuances of innovation. The podcast serves as a valuable resource for inventors seeking guidance and inspiration, reflecting Scott's dedication to fostering a supportive environment for creative minds. His passion extends to health and wellness, advocating for plant-based nutrition and a balanced lifestyle, which underscores his holistic approach to personal and professional development. Residing in Dubuque, Iowa, with his wife and two daughters, Scott continues to inspire and mentor inventors worldwide. His blend of educational expert
00000196-67a9-dec3-a1ff-6fbb52b80000https://www.wvik.org/podcast/good-morning-from-wvik-news/2025-04-24/dubuques-city-council-approves-phase-two-of-catfish-creek-sewer-system-improvementsBrady JohnsonDubuque's city council approves phase two of Catfish Creek sewer system im
On this episode of the Best Ever CRE Show, Amanda Cruise and Ash Patel interview Tom Rauen, the self-branded "Fast Food Landlord" and owner of Rauen Capital. Tom shares his strategy behind acquiring Triple Net lease assets—primarily dollar stores and fast food locations—in underserved Iowa markets. He dives into the nuances of lease structures, investor returns, and risk mitigation, emphasizing why lease review and local knowledge are key. Tom also discusses the pitfalls of trendy business acquisitions, warning real estate investors about the operational complexity behind buying small businesses. Tom Rauen Owner Based in: Dubuque, Iowa Say hi to them at www.rauencapital.com www.linkedin.com/in/tomrauen/ vikingcapllc.com Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartwarming episode of The Found Podcast, Molly takes you inside one of Dubuque, Iowa's most inspiring spaces: Convivium Urban Farmstead. Molly sits down with Leslie Shalabi, co-founder of Convivium, to talk about how their nonprofit uses the power of food to combat disconnection, build relationships, and cultivate community. In this episode, you'll hear about: The founding story of Convivium Urban Farmstead How food can be a universal tool for connection and healing Simple, local actions that create a ripple effect in communities Why creating intentional spaces matters in divided times How anyone can start building community with what they already have Sponsor Shoutout: Today's episode is brought to you by Hey Sister! — a one-day event created for rural women craving in-person connection, authentic conversation, and fresh inspiration for life and work in small towns. Happening Thursday, May 22, 2025, in Washington, Iowa with incredible speakers, hands-on activities, and tangible takeaways for your personal and professional life.
What if your biggest challenge was actually your greatest gift? In this episode, I sit down with Ben Kjar—speaker, NCAA All-American, and the star of a new documentary—as he shares how being born different gave him the confidence to stand out, not hide. We talk about resilience, calling your shot, and the power of owning your story—because the world needs your light. _________________________________________________________________ Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that's exactly what he's done!! Ben has risen above any of life's challenges and become a Victor not a victim. Ben is Utah Valley University's first-ever NCAA Division 1 Wrestling All-American. At 40 yrs old Ben represented the USA at the World Championships in Greece and became a World Champion in Greco-Roman Wrestling and won a silver medal in Freestyle Wrestling. Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people! Ben's documentary, STANDOUT: The Ben Kjar Story, will have its Utah Premiere at the Desertscape International Film Festival in St George, April 19, 2025. He will then be presenting his film at the Lorien Dubuque International Film Festival April 25 & 26 located in Dubuque, Iowa. Ben and his wife, LaCol, are proud parents of 3 beautiful adopted kids which are 6 yrs old and under. Ben believes the real way to become truly wealthy is to travel and experience culture and it's people. If you can connect with mankind, you will have a rich life. Connect with Ben: https://www.benkjar.com/ Ben's Instagram: https://www.instagram.com/benkjar/ __________________________________________________________ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802
John has a bird shirt, we talk about Dubuque, and hot sauce.
Two respected nuns at Clarke College witnessed something that would challenge everything they believed. For 30 minutes, Clarke Sisters Mary Justa and Mary Xavier documented a cigar-shaped UFO performing impossible maneuvers above Dubuque, Iowa in 1965.Join Cristina Gomez (@CristinaG) as we research everything from medieval monasteries to modern temples, religious figures have long been witnesses to the unexplainable. We'll explore the 1254 St. Albans Abbey sighting, where a monk recorded a "marvelous" ship-like craft, Chan Buddhist monk Hsu Yun's 1884 encounter with splitting light orbs, and the famous 1917 Fátima miracle. Our journey continues through Father William Booth Gill's remarkable 1959 Papua New Guinea case, where 37 witnesses observed humanoid figures, and concludes with the 2015 Buddhist temple CCTV footage that captured a shape-shifting object.00:00 - Intro 00:51 - Nuns Witness UFO 15:25 - Monk's Journal17:34 - China's Wisdom Lamps 19:33 - 50,000 Witness Miracle23:49 - Aliens Wave Back29:02 - Temple Records Shape-Shifter35:14 - CommentsTo see the VIDEO of this episode, click or copy link - http://youtu.be/hebKnRH13ycVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co❤️ EXCLUSIVE FREE MERCH INCLUDED & BEHIND-THE-SCENES ONLY FOR MY SUPPORTERS ON PATREON ➔ https://www.patreon.com/paradigm_shifts/membership Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
The Light Gate welcomes guest: Nichole ‘Coley' Weber, UFO experiencer, medium, channeler, podcaster. Date: April 14, 2025 Episode: 103 Discussion: UFOs, extraterrestrials, ghosts, mediumship, paranormal phenomena, dreams, auras… The Light Gate is delighted to welcome back Nichole Weber (Aka Coley.) Coley graduated from the University of Dubuque, earning a bachelor's degree in Aviation Management and Business minor. In addition, she graduated from Walden University with a Master's in Mental Health Counseling, and a 3.99 GPA, which holds Accreditation of Counseling and Related Educational Programs (CACREP). Member of Chi Sigma Iota, Omega Zeta Chapter, internationally recognized for high honors, integrity, and academic success. Coley considers herself an ordinary midwestern girl with extraordinary experiences. Around age 4 she realized she could see things others could not see. What started off as auras around people evolved into sight into another world of the dead. As the spiritual world manifested with time, Coley discovered she was able to communicate with the spirit realm, a gift that set her apart as a medium/channeler. These abilities were both a blessing and a challenge, offering profound insights while sometimes isolating from peers and family who couldn't understand her unique perspective. Coley experiences death dreams and in contrast could detect the miracle of life. In July 2017, Coley's journey took an even more remarkable turn when she became a UFO experiencer. That year, she encountered phenomena that many deem impossible, yet for her, it was another chapter in her ordinary extraordinary life. These experiences deepened her understanding of the universe and one's place within it, forever altering how she perceived reality. Coley has experienced both crafts and ET, markings, and a new path in life. Coley has been doing UFO, Paranormal, and the unknown radio. She currently hosts (along with her co-host Rodney Lundrigan) a podcast, SUBN8IONX SNX RADIO which you can find on youtube, and rock radio live. She and Rodney have an important and quickly growing group on facebook called, ET/UFO & OFF -WORLD ENTITIES SUPPORT GROUP. SUBN8IONX SNX RADIO is paving the way to the Experiencer's Disclosure. SNX Radio is having conversations with the top experts, unveiling mysteries about UFO, aliens. Sasquatch, Cryptids, Paranormal, off-world incidents, and more! Exploring Off-World Encounters: ET abductions, ET, UFO. Beyond the Stars: Exploring the Unraveling the Mysteries Cosmic Connections: Investigating the points of intersection of UFOs and Paranormal Activities, Sasquatch, and Off-World Entities. LINKS: https://rockradio.live/ https://snxradio.com/ https://www.facebook.com/groups/480435858665470 https://www.facebook.com/coleyufo https://www.facebook.com/ColeySNX https://www.youtube.com/@SNXRadio https://rockradio.live/coley-and-marquise-talk-show/ https://www.facebook.com/groups/815217970245823
The very busy actress, Laila Robins, was recently seen in Ryan Murphy's anthology series, American Horror Stories. She also has a recurring role as Colonel Grace Mallory on the hugely popular Amazon series, The Boys. Laila starred opposite Amanda Seyfried in the Apple+ limited series, The Crowded Room and opposite Joshua Jackson and Alec Baldwin in the Hulu limited series, Dr. Death. She also recurred memorably as Katarina Rostova on the hit NBC series The Blacklist, and she had a major arc playing Pamela Milton on the final season of AMC's The Walking Dead. Among, Laila's many film appearances are: Eye in the Sky, Side Effects, Blumenthal, Concussion, The Good Shepherd, An Innocent Man, Welcome Home Roxy Carmichael, True Crime, and Planes, Trains, and Automobiles. You may have also seen her in such TV series as: The Handmaid's Tale, Homeland, Deception, 30 Rock, So Help Me Todd, Bull, Person of Interest, Blue Bloods, Damages, In Treatment, The Sopranos, Law and Order, and the series lead in Gabriel's Fire opposite the late, legendary James Earl Jones. Laila's work on Broadway includes Heartbreak House, the Tony-nominated play Frozen, and The Real Thing, as well as Off-Broadway in: the quartet of Richard Nelson's Apple Family plays. She's also appeared around the U.S. in numerous stage performances in shows such as: The Lady from Dubuque, Antony and Cleopatra, A Midsummer's Night's Dream, Sore Throats, Tiny Alice, Mrs. Klein, The Merchant of Venice, and many productions at The Guthrie in her hometown of St. Paul/Minneapolis, including Hedda Gabler and The Lion in Winter. Over the years, I've enjoyed quite a few of Laila's on-screen performances in shows of which I'm a big fan, including everything she did in The Walking Dead, Homeland, The Blacklist and The Boys. Laila never hits a false note even when the stories in which she's acting brilliantly defy reality.Of note: Laila also happens to be married to a favorite StoryBeat guest, and someone to whom I owe a great debt of gratitude, the phenomenal actor and singer, Robert Cuccioli, who originated the roles of Henry Jekyll and Edward Hyde in the musical I created with Frank Wildhorn, Jekyll & Hyde.
Join us for an exciting episode featuring Scotty Melvin as he announces his return to the bodybuilding stage in Dubuque, Iowa. As he prepares for the Mighty Muscle on the Mississippi competition, Scotty shares insights into the rigorous preparation and sacrifices required to compete at the highest level. Scotty discusses his experience with dieting, extreme physical and mental conditioning, and the expenses involved in this demanding sport. Along the way, he reflects on the achievements and challenges he faced in previous contests, offering a glimpse into the world of bodybuilding with humor and sincerity. Don't miss Scotty's engaging stories about local competitors making waves in the bodybuilding scene and the thrill of participating in a sport that pushes boundaries. Whether you're a fitness enthusiast or just curious about what it takes to be a bodybuilder, this episode is packed with motivation, insight, and inspiration.
In this episode of the Dubuque Area Sports Podcast, we sit down with Coach Brandel, the newly named head coach of the Hempstead Mustangs softball program. Coach Brandel shares his coaching journey, the transition into leading the Mustangs, and his vision for building a strong, competitive culture at Hempstead. We break down last season's performance, highlight returning leaders, and introduce fresh faces who could make an impact on the field this year. Coach Brandel also dives into his coaching philosophy, the importance of pitching depth, and how the Mustangs are preparing to tackle the always-tough conference schedule. Plus, hear how the Dubuque community can rally around the program this season and the one word he uses to define his 2025 squad.Whether you're a Mustangs fan or just love high school softball, this is an episode you won't want to miss!
The 2025 high school softball season is here, and we're kicking things off with Dubuque Senior Head Coach Mark Hefel! Coming off a strong 26-13 season and a third-place finish in a loaded conference, the Rams are looking to build on last year's success.Coach Hefel joins Everybody's Favorite Coach, Coach Maneman, to break down the key returning players, rising stars, and season expectations. We'll also talk about the biggest challenges ahead, pitching depth, offensive strategy, and how the community can support the team.Get ready for an exciting season—this is one you won't want to miss! Tune in now!
After back-to-back state tournament appearances and a dominant 30-11 season, Western Dubuque softball is back and ready for another championship chase! Head Coach Rex Massey joins Coach Maneman to discuss:✅ Key returning players & newcomers to watch✅ Pitching depth & offensive identity✅ Biggest matchups & defending the division title✅ What it will take to make another state tournament runCan the Bobcats keep their momentum rolling in 2025? Find out in this exclusive season preview—
Looking to take your game to the next level? Jeremy Foreman, Program Manager at EL1, Dubuque's top baseball and softball training facility, joins the podcast to talk all things training, talent development, and what makes EL1 stand out. In this episode, we discuss:
After a season of growth and development, Dubuque Senior baseball is looking to make strides in 2025! Head Coach Tony Saeugling joins Everybody's Favorite Coach, Coach Maneman, to discuss key returning players, new faces to watch, and the team's identity heading into the season.We'll also break down pitching depth, offensive strategy, and the biggest matchups on the Rams' schedule—plus, how the Dubuque community can support the program.Can the Rams take the next step in a competitive conference? Find out in this exclusive season preview—⚾❤️
Baseball season is almost here, and that means the Dubuque County Minute Men are gearing up for another exciting year on the diamond! In this episode of the Dubuque Area Sports Podcast, Coach Maneman sits down with Minute Men head coach Ronnie Kramer to discuss the upcoming American Legion season.Coach Kramer shares insights on key returning players, rising stars to watch, and his approach to building a winning culture. Plus, we dive into how the community can support the team, upcoming events, and what makes this program so special. Don't miss this in-depth look at one of Dubuque County's baseball staples!6-4-3—we are outta here! ⚾
Step up to the plate with Everybody's Favorite Coach, Coach Maneman, on the Dubuque Area Sports Podcast as he sits down with East Dubuque Warriors Head Coach Brandon Tashner. Fresh off a stellar 25-8 season and back-to-back Northwest Upstate Illini Conference West Division titles, the Warriors are hungry for more in 2025. Coach Tashner breaks down last season's highlights, key returners, and the new faces ready to step up. From the pitching rotation to the outfield defense, this is your all-access pass to East Dubuque baseball. Don't miss this in-depth season preview — 6-4-3, we're outta here!
Mineral Point is a small town located almost halfway between Madison, Wisconsin and Dubuque, Iowa. Charming and full of history, you would never know there was a winemaker there with a background that includes New Zealand and Napa Valley. Erin Rasumssen is the Founder of The American Wine Project and you can find the tasting [...]
Patrick Kirby has been a guest multiple times on the Digital Marketing Therapy podcast and has partnered with The First Click on many different projects and programs. Now, Sami is excited to be joining his program, Do Good YOUniversity. This bonus episode talks about the power of community and how you can get unique access to Sami and Patrick each week to get your questions answered. What you'll learn: → The importance of building a supportive community as a consultant or solopreneur → How to overcome the “scarcity complex” that can plague the nonprofit sector → The key features and benefits of Do Good YOUniversity, Patrick's comprehensive training program → Strategies for continuously improving your skills and pushing your organization to new heights → Why collaboration, not competition, is the key to success in the nonprofit world Want to skip ahead? Here are key takeaways: 07:11 The power of reaching out to other consultants and experts for advice and support when starting your own business. 11:00 Addressing the burnout challenge in nonprofit work and the need for a collaborative community. 15:47 How the weekly “Ask Me Anything” sessions in Do Good University provide personalized, actionable support. 25:03 A overview of the robust training library inside Do Good University, covering fundraising, marketing, events, and more. 33:02 The incredible value and affordability of Do Good University, with a monthly fee of just $50. Resources Two Weeks FREE of Do Good YOUniversity EP 94 | Starting Conversations with Patrick Kirby EP 123 | Giving Tuesday with Patrick Kirby EP 200 | How to Increase the Annual Value of Monthly Donors with Patrick Kirby Patrick Kirby Founder, Do Good YOUniversity Patrick Kirby is the Founder of Do Good Better Consulting, author of the Amazon best seller Fundraise Awesomer! A Practical Guide to Staying Sane While Doing Good, host of The Official Do Good Better Podcast, and a believer that “we've always done it this way” is the most dangerous phrase in the English language. Patrick has spent nearly 2 decades working as a fundraiser in the nonprofit industry, for organizations of all shapes and sizes, most notably as the Senior Director of Development at the Cystic Fibrosis Foundation in Minneapolis, MN and the Chief Development Officer at the Anne Carlsen Center, based in Jamestown, ND. He earned his B.A. in “B.S.” (politics) at Loras College in Dubuque, IA, and is hopelessly addicted to super nerdy Sci-Fi/Fantasy novels and old school Nintendo games. Patrick lives in West Fargo, ND with his wife Shannon, three ridiculously adorable children named Spencer, Preston and Willow, a chubby beagle named Calvin. Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours
We're back in Iowa as we sit down with Brent Cook, CMAA and the AP / AD at Dubuque Senior High School. Brent is very active and the State and the National Level and today he shares his journey and some Best Practices on The Educational AD Podcast!
Ven. Samuel Mazzuchelli and Bishop Matthias Loras are among the figures who played major roles in the story of the Cathedral of St. Raphael in Dubuque. ("Cradles of Catholicism" series, no. 34, Iowa)
In March 2017, a 25-year-old man in Dubuque, Iowa placed a frantic phone call to 911. He claimed his girlfriend had just died in front of him - by stabbing herself in the stomach. The next day, he was arrested and charged with her murder. But was her death a suicide or a homicide? The question would divide a community, send shockwaves through the courts, and pit two families against each other. Written and produced by Jessamyn Ansary, Executive Produced by Michael Ojibway. View full episode source list at https://www.invisiblechoir.com/listen/nopeace Support Our Sponsors: Acorns: Visit acorns.com/choir or download the Acorns app to start saving and investing for your future today! Green Chef: Go to greenchef.com/invisiblefree and use code “invisiblefree” to get started with FREE salads for two months plus 50% off your first box! Quince: Upgrade your wardrobe with pieces made to last with Quince. Go to quince.com/choir for free shipping on your order and 365-day returns! Learn more about your ad choices. Visit megaphone.fm/adchoices
Night Listeners -Tonight we have eastern Iowa's king of noise, Alex Nowacki. The man behind Boar, Brutal Shift and the DIY label, Breaching Static.We talk about the Dubuque noise scene, Boar's first tour to California and we play some of his favorite music from the land of the harvest.Brutal Shift - "Options Exhausted" / Flatline Replica Compilation (Dubuque)Ft (the Shadow Government) - "The Greatest Generation Doesn't Have to Apologize for Anything" / The Black and White Album (Iowa City)True Commando - "Heavenless" / Riot Jungle II (Des Moines)Split Pricks - "The Body Lite" / Hang in there, Baby (Dubuque)Dirty Swears - "Glass Factory' / If it Breaks, I'm F'd (Dubuque)Harm Signals - "Ättestupa" / Iowasolation Compilation (?) Follow me on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesFridays at 11PM on 90.3FM KWIT - Sioux CityFridays at 11PM on 90.7FM KOJI - OkobojiSaturdays at 8PM on 1240AM KWIC - DecorahIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e
Host Mary Swander interviews Liese Greensfelder about her new memoir Accidental Shepherd. Music by Bettie Swarts and Dan Pease, including a Scandinavian schottische and Dubuque. Swander monologue: 150 Pairs of Boots.Connect with us on our new Substack pages where you will see photos and extras from the podcast:Mary Swander's Buggy LandAnd Mary Swander's Emerging Voices, showcasing young, diverse writers on current topics:maryswander.substack.comswander.substack.comBecome a premium member of our podcast Mary Swander's Buggy Land and gain access to bonus interviews, books, postcards, and poetry critiques. Have Mary join you and a small group for a reading. Visit: https://agarts.supercast.com/Your donation to Buggy Land helps make this podcast a sustainable business and allows us to do this work. We could not do it without you. Thank you for your support. Make your donation: https://www.agarts.org/donate/AgArts is a non-profit organization based in Kalona, Iowa, whose mission is to imagine and promote healthy food systems through the arts. The Executive Director and host of Buggy Land is award-winning author Mary Swander. https://maryswander.com/. Learn more about AgArts: https://www.agarts.org/Say hello on Facebook and Instagram
In this month's update episode, Josh and Taylor recap November/December/January and look forward to February. November/December/January Recap - Summer Staff Worship Night, Nov 30 - Giving Tuesday Telethon Fundraiser, Dec 3 - Impact Youth Conference, Jan 3-5 - Men's Retreat, Jan 17-19 - Winter Blast 1, Jan 24-26 February Preview - Winter Blast 2, Jan 31-Feb 2 - Summer Staff Spring Equipping Class starts, Feb 3 - Winter Blast 3, Feb 7-9 - Gala Fundraiser, Feb 16 Recruiting Update - Cornerstone Youth Group in Ames, Wed, Jan 29 - Stonebridge Youth Group in Cedar Rapids, Wed, Jan 29 - Iowa Falls EFC, Wed, Feb 5 - Salt Company in Columbia, MO, Thur, Feb 6 - CMS at Emmaus University in Dubuque, Mon-Tue, Feb 10-11 - Navs Disciplemaker Conference here at camp, Sat, Feb 15 - Moody Camp Fair in Chicago, Wed, Feb 19 - Valley Youth in W Des Moines, Sun, Feb 23 - Soteria Youth in Des Moines, Wed, Feb 26 Here's the Summer Staff Website, the link for our Quick Info Form, as well as the full Staff Application. Also, here's the link to Bible Pathways, the totally real sponsor for this episode. For more information about Hidden Acres Christian Center, visit hacamps.org, call our office at 515-547-2751, send an email to podcast@hacamps.org, or look us up on social media. Music Credit: Life by Roa https://soundcloud.com/roa_music1031
Join us, as we examine the tragic murder of Jennifer Dazey - a 46-year-old mother of three found slain in her own bed. You'll hear about the shocking and horrific scene discovered by a woman expecting a coffee date with her best friend and about the strange reactions by Jennifer's family that caused police to question everything. How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Apostrophe - Get your first visit for only five dollars at Apostrophe.com/MADNESS when you use our code: MADNESS. Acorns - Head to acorns.com/madness or download the Acorns app to start saving and investing for your future today! Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Zocdoc - Go to zocdoc.com/MADNESS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Nutrafol - Right now, Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code MADNESSGIFT Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Lumen - If you want to take the next step in improving your health, go to lumen.me/MADNESS to get 15% off your Lumen. Levity - Use code MADNESS at joinlevity.com to get your first order for $175. Usually $225. Offer available for new customers only MasterClass - MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/MADNESS for the current offer. Sono Bello - Save big during Sono Bello's Family & Friends holiday savings event! Schedule your free consultation at sonobello.com/madness Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: Mom and Family Dog Found Savagely Murdered at Iowa Home Son Accused of Murdering Mom Over Witchcraft: 'He Gave Me a Bad Vibe' Dubuque woman made $51,000 worth of unauthorized purchases with company credit cards Jennifer Obituary Tyler Dazey deemed not competent to stand for trial Mom Witchcraft Murder Trial - IA v. Tyler Dazey Day 1 Part 1 Mom Witchcraft Murder Trial - IA v. Tyler Dazey Day 1 Part 2 Mom Witchcraft Murder Trial — IA v. Tyler Dazey — Day 2 Mom Witchcraft Murder Trial — IA v. Tyler Dazey — Day 3 Iowa 'witchcraft murder' with woman's fingers severed and dog killed in horrific incident Testimony begins in the trial of a Dubuque man charged with killing his mother Tyler Dazey sentenced to life in prison for murder, animal abuse Handwritten Letter to Court Kylie Dazey
Today's discussion on the podcast is one of depth around the hot topic of NCAA roster limits and how they will fundamentally change the nature of the NCAA forever. In my opinion, there's no better person to have this conversation with than Liberty University's Assistant Track Coach and Meet Director, Mark Fairley. Coach Mark recently written a letter to Congress in hopes of standing before a Federal Judge in April as an advocate for the removal of the NCAA's new proposed changes to roster limits. Coach Mark discusses his involvement and how he has educated his own athletes at Liberty on this issue, getting many to participate and get their voices out there. Coach Mark is a native of Dubuque, Iowa, and has worked his way up the ranks since joining as an interim assistant. Coach Mark found success as an athlete in the world of triathlon, earning his professional racing license in 2019. Coach Mark was a standout athlete at Central College, where he captured the men's steeplechase national title at the 2018 NCAA Division 3 Outdoor Championships as a senior. He has the school record in the steeplechase with a time of 8:57.39. His other PRs include a 4:16.42 in the mile; 8:23 in the 3K and 14:42.67 in the 5K. He was the Central Region Men's XC and Outdoor Track and Field Athlete of the Year. Coach Mark graduated from Central College with a bachelor's degree in Exercise Science. He has a Master's Degree in sport management and is working toward a second in biblical studies. In today's conversation, we go through Coach Mark's individual accolades and accomplishments, how he rose in his coaching career, and then tackle the hot topic of roster-limits. He takes me through the 2.8 billion dollar NCAA settlement, revenue-sharing, and roster-limits. We discuss all of this at length and what it means for the next era of the NCAA. Tap into the Coach Mark Fairley Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Night Listeners-We now have the most important episode of Iowa Basement Tapes for 2025 thus far! The legend Bob Bucko Jr is on the show. If you don't know who Bob is, you probably don't listen to music. Long time performer, owner of the Personal Archives record label and co-owner of the Ruix Records in Dubuque, Iowa. Follow him on Instagram.Bob Bucko Jr. - "Youse Blues" / What if my Water (Dubuque)Liberty Leg - Can't Stop / Country Doctor 7” (Iowa City)The Slats - "Exit the Green Gable" / The Great Plains of San Francisco (Cedar Rapids)Heaven Drugs - "Skull Thrower" / Floating Dinosaur split (Des Moines)Cervine - "Gnawing" / Liminal Entity (Dubuque)The Multiple Cat - "His Master's Voice" / The Return of (Davenport) Follow me on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesFridays at 11PM on 90.3FM KWIT - Sioux CityFridays at 11PM on 90.7FM KOJI - OkobojiSaturdays at 8PM on 1240AM KWIC - DecorahIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e
The Dubuque Museum of Art has roots that reach back 150 years. Now it's getting ready to step into the future.
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Kylie Kirman, the dynamic owner of Xtreme Dance and coach at Dubuque Senior and NICC. Kylie shares her inspiring journey from her earliest dance memories to becoming a business owner and coach at multiple levels.Join us as Kylie reflects on her favorite moments as a dancer, the rewards of coaching, and the unique challenges of running a successful dance studio. She also gives an insider's perspective on what it takes to start a collegiate dance program and how Xtreme Dance continues to stand out in the Dubuque area.Whether you're a dancer, aspiring business owner, or just love a good success story, this episode has something for everyone!
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Luke and Will Welbes, two key players behind Wahlert Catholic's undefeated season and first-ever state football championship. The brothers share their football journey, the thrill of making history, and the challenges they overcame during their incredible run. Hear their favorite moments from the season, how the Dubuque community united to support them, and their advice for young athletes. Plus, get a glimpse into their future goals on and off the field. A must-listen celebration of local sports excellence!
In this episode of the Dubuque Area Sports Podcast, Coach Maneman sits down with Anthony Bartley, the owner and head coach of the newly established Iowa Power, Dubuque's professional arena football team. Anthony shares his journey to becoming a leader in the world of arena football and offers an in-depth look at the sport. Learn about the fast-paced action of arena football, the United Indoor Football Association (UIFA), and what makes this league unique. Anthony discusses why Dubuque was the perfect choice for the Iowa Power and how he plans to engage the community to make the team a local favorite. Get a sneak peek into the inaugural season, including insights into the players, the game-day atmosphere at the Five Flags Center, and the excitement of professional football right here in Dubuque. Anthony also shares his vision for the future of the Iowa Power and its long-term impact on the city. Whether you're a die-hard football fan or just looking for something new to do in Dubuque, this episode will get you fired up for arena football. Don't miss it!
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Dubuque Senior Rams Head Coach Wendell Eimers to preview an exciting season ahead. After a remarkable 21-3 season, a conference championship, and a trip to the state tournament in Des Moines, the Rams are ready to take it one step further and chase a state title. Coach Eimers shares his thoughts on returning stars like dominant big man Tevin Schultz, sharpshooter Cooper Porter, and lockdown defender Jalen Johnson. The Rams will look to overcome the loss of Conference Player of the Year Jacob Williams and standout point guard Nick Kennedy by relying on a new mix of talent and grit. Tune in to hear how the Rams are preparing for another deep postseason run and their drive to bring home the championship!
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Western Dubuque Bobcats' second-year head coach, Ben Wilson. After a 9-13 season last year, the Bobcats are determined to bounce back stronger. With key players Aaron Kraft and Tyler Skrtich returning to lead the charge, Coach Wilson shares his plans to fill the void left by their top three scorers, including standout big man Kanyon Bryte. Coach Wilson discusses how the Bobcats are focused on building depth and staying healthy to avoid the injuries that plagued their previous season. Could this be the year Western Dubuque makes a push for a state tournament run? Tune in for insights into the team's growth, leadership, and goals for the season ahead.