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What are the 6 components of Wisdom? Why is wisdom important for relationships? We answer all these and more on today's episode of It Starts With Attraction!Today's Guest: Dilip Jeste, M.D.Dilip V. Jeste, M.D. is Former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Professor of Psychiatry and Neurosciences at University of California San Diego. He obtained his medical education in Pune, and psychiatry training in Mumbai, India. In the US, he completed psychiatry residency at Cornell, and Neurology residency at George Washington University. He was a research fellow, and later, Chief of the Units on Movement Disorders and Dementias at the National Institute of Mental Health (NIMH) before joining UC San Diego where he retired in July 2022.He started a Geriatric Psychiatry program from scratch at UC San Diego; it became one of the largest Geriatric Psychiatry Divisions in the world. Dr. Jeste has been Principal Investigator on a number of research and training grants. His main areas of research include schizophrenia, neuropsychiatric interventions, and successful aging. He has published 14 books, including his most recent book entitled “Wiser”, over 750+ articles in peer-reviewed journals, and 160+ invited book chapters. He was listed in “The Best Doctors in America” and in the Institute of Scientific Information list of the “world's most cited authors” comprising fewer than 0.5% percent of all publishing researchers of the previous two decades. Dr. Jeste has received many awards including NIMH's MERIT Award; Commendation for Dedicated Service from the Veterans Affairs; and awards from Society of Biological Psychiatry; APA; Institute of Living; American College of International Physicians; National Alliance on Mental Illness; National Alliance for Research in Schizophrenia and Affective Disorders; American College of Psychiatrists; International Psychogeriatric Association; Universities of Pennsylvania, Pittsburgh, Cincinnati, and Maryland, and Cornell. He has also received Honorary Fellowship, the highest honor it bestows, from UK's Royal College of Psychiatrists; and Honorary Professorship from Universidad Peruana Cayetano Heredia, Lima, Peru.Links Mentioned:Book: amazon.com/Wiser-Scientific-Roots-Wisdom-Compassion/dp/1683644638Website: dilipjestemd.comWebsite: aging.ucsd.eduTedMed: tedmed.com/speakers/show?id=526374Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comTake the Attraction AssessmentThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!Visit marriagehelper.com/drjoe to sign up for the in-person workshop on November 18-20
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V.Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V.Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Dr. Dilip V. Jeste is the author of 'Wiser: the scientific roots of wisdom' and speaks to us about how "If you think you're WISE, you aren't" and tells us that "Anyone and everyone can become WISER" along with eight other great lessons. Hosted by Duff Watkins. About Dr Dilip Jeste Dr. Dilip V. Jeste is Director of The Stein Institute for Research on Ageing, and Distinguished Professor of Psychiatry and Neurosciences at the University of California, San Diego, and a neuropsychiatrist with particular specialism in successful aging and schizophrenia. He is author of Wiser: the scientific roots of wisdom (and 13 other books). His 625 published scientific papers are among most cited in the world (he's in the top .5% of publishing researchers). He is also a former president of the American Psychiatric Association. He was the first Asian-American elected President of the American Psychiatric Association in its 175 year history which has over 40,000 members. He is listed in “Best Doctors in America.” He has published a number of influential papers detailing the neural activity associated with wise behaviours and you can watch his fascinating TED talk Seeking Wisdom in Graying Matter by clicking here. Episode Notes Lesson 1: If you think you're WISE, you aren't 04m 45s. Lesson 2: Anyone and everyone can become WISER 08m 05s. Lesson 3: Don't give up your accent 11m 50s Lesson 4: Spend some time with people you DISLIKE 16m00s. Lesson 5: Controlled PESSIMISM is better than uncontrolled OPTIMISM 21m 10s. Lesson 6: ONEliness is good, LONEliness is not 26m 06s. Lesson 7: Finding YOUR fault is harder than finding THEIR fault 30m 41s. Lesson 8: Too much of a VIRTUE can be BAD 36m 05s. Lesson 9: BALANCE: Feel sad when happy; feel happy when sad 39m 19s. Lesson 10: Act OLD when young; act YOUNG when old 44m 00s.
Dilip V. Jeste, M.D, author and senior associate dean for healthy aging at the University of California, San Diego, talks about his Cerebrum magazine cover story, “Ageism: The Brain Strikes Back." podcast transcript: on.dana.org/cerebrum-transcript-jeste
May 14, 2021 - College Startup Explodes Dan Soviero, Becoming Wiser Dr. Dilip V. Jeste and Goodwill CEO Steve Preston
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
www.kaiehnes.com Ep24 Don't I Already Know Myself Hello and Welcome to the Way of the Emotional Warrior Podcast. My name is Kai Ehnes and today we will be answering the question of Don't I Already Know Myself? Most people think they already know themselves but in reality they don't. What do you mean I don't know myself? Of course I do. I live with myself 24/7. Hm…if only it were that easy… So how do you recognize if you know yourself? You can start with an inventory. The typical inventories would look at sectors of your life like family, relationships, finances and the like, and these are actually good places to look. However, I want to dig deeper. Let' say that you actually have your categories fairly well in check. Life is actually moving along nicely for you. Of course there are hiccups and bumps but you generally bob and weave and adjust as needed. Yet there is a nagging voice, you know the voice I am talking about. It speaks to you and makes you question what you have going on. In a way the voice is a nag and causes you imbalance in your life at times. On the other hand, the voice is your soul talking to and with you. The last few episodes have looked into that topic. The soul is a powerful part of your life. And a great way to connect with it and keep it active in your life is to breathe into and through your heart creating heart-mind coherence. While that is a great way to be present is there a way to connect the voice, your heart, and your soul? Of course there is. It is the path of the Emotional Warrior. Emotional balance and fruitful expression is the way of the warrior. An interesting piece of research made its way across my feed today. A study published in the Journal of Clinical Psychiatry, senior author Dilip V. Jeste states that “those people with meaning and purpose in their lives are happier and healthier than those without.” Further in the study they found the age where meaning in life is found… Drum roll please…the magic age is 60. Over 1000 people ranging from 21 to over 100 participated. The results show that up to 60 a person is on the side of searching for meaning while at 60 the presence of meaning is at its highest. Since life expectancy goes well beyond that it gets interesting after 60 because the search component starts all over again. Mental well-being was positively associated with aging and Presence but negatively with Search. The study's conclusion is that finding meaning in one's life constitutes a sound strategy for thriving in later years — in part because it supports the preservation of a person's physical and mental well-being. Let's organize all of this. 1. You truly benefit from actually knowing yourself. 2. A great place to look at this is by age. 20 to late 50's and searching for meaning in life is normal. This search creates careers, friendships, community engagement etc.. 3. Most things have settled down at this point and by the age of 60 you are at the peak of presence of meaning. You have arrived so to speak. 4. However, past 60 sets you up for the next chapter in your life. New things matter in your life. The chase for certain worldly affairs have subsided. 5. New goals come into your life. This sets up the need to have your emotions online in a balanced and harmonious fashion. This balance allows you enter the 3rd chapter of your life with passion, caring and compassion allowing you to experience more growth and fulfilment. Can you see how this all falls into the awareness of knowing yourself? Doing so allows you to expand how you live and experience who you want to be. Living an authentic life with your inner world in coherence allowing you to create the external life that reflects your inner awesomeness. This is the life journey of an emotional warrior. Peace. Support this podcast