Podcasts about affective disorders

Everyone's brains seem to be on high alert in the digital age, although society has become more accepting of mental health struggles and treatment. In this, the third part of a series, we examine the challenges facing seniors. Tina is 94 years old and has attempted suicide twice this year. Once, she stuffed a plastic bag into her mouth. "I couldn't keep it in," said the Beacon resident. "If someone would have forced it on me, it would have worked. But I couldn't. I took it out." Another time, she took a scarf from her closet and tried to hang herself from a door in her apartment. But she slid to the floor. Her daughter called after seeing that attempt on a video monitor connected to her cell phone. "What are you doing?" "Resting," Tina responded. When asked if she was glad that her suicide attempts failed, she said, "Not really. I hated my life." Then she looked up at the ceiling and raised her hands like she was pleading. "Take me," she said. "I'm ready." Tina, who was willing to discuss her mental health struggles only if her real name was not used, is facing many of the typical health problems that come with aging. She and her husband, who is 91, used to enjoy driving to McDonald's in Fishkill for a meal before browsing at shops along Route 9. But a few years ago, her husband began showing signs of dementia, and her children insisted that she stop driving. "They said if there's an accident, we'll be responsible," she said. Dementia has taken a toll on her marriage of 50 years. "We hardly speak," she said. "Just little phrases like, 'Are you sleeping?' and 'You want to eat now?'" Her husband can no longer take out the garbage and is often puzzled by his electric razor. Tina has fallen several times. She traded in her cane for a rollator, a fancy walker with wheels, handbrakes and a seat. She was cheerful at a recent lunch. She enjoyed her food and seemed excited about her dessert, a chocolate bar. She was well-dressed, with nice jewelry. Her makeup and hair were impeccable. "I love to laugh," she said, adding that her life had improved recently with someone coming to her house to drive her and her husband to McDonald's. When it was suggested she seek help for her mental health, she said, "At this age, does it matter?" Tina's reaction is not unusual. According to federal government data, while people ages 65 and older comprise 17 percent of the U.S. population, they account for 22 percent of suicides, with men far exceeding women. One study estimates that a third of seniors worldwide experience symptoms of depression, although clinical depression is far less common. The key factors are well known: isolation, loss and physical infirmity. Dutchess and Putnam counties offer many resources to help older people with their mental health, including support groups and Friendship Centers where seniors meet, go shopping, have lunch and enjoy group activities. In 2023, Dutchess started a program called Friendly Calls, in which volunteers call seniors for conversation. This year, Putnam launched Putnam Pals, a program that pairs volunteers with seniors. "There's nothing better than seeing someone face to face," said Marlene Barrett, director of Putnam's Office for Senior Resources. Suicide Among Older People About 50,000 people kill themselves each year in the U.S., according to the Centers for Disease Control and Prevention. Those ages 85 and older have the highest rates, at 22.7 per 100,000, followed by those aged 75-84 and 35-44. The lowest rates were among those aged 65-74 and 15-24. Men ages 75 and older have the highest rates overall (42.2 per 100,000). A study in the Journal of Affective Disorders of adults ages 50 and older in five low- and middle-income countries found that older adults experiencing moderate food insecurity were 2.6 times more likely to attempt suicide, and older adults experiencing severe food insecurity were 5.2 times more likely. If you are facing mental-health challenges, call or text 988. Counselors are ...

Estudo publicado no Journal of Affective Disorders conclui que poluição atmosférica aumenta risco de depressão ansiedade, esquizofrenia, doenças do espectro do autismo e deficit de atenção

Truth, delusion and psychedelic realityDo psychedelics reveal hidden layers of reality, or are we simply tripping?Psychedelics are back in the cultural zeitgeist, this time as a treatment for mental health issues. However, critics argue that psychedelics only work by replacing mental illness with a distorted view of reality - but, is this an accurate assessment? A study from Imperial College London suggests that after taking psychedelics people get better at future life events. Visual acuity is also known to increase, suggesting people become less delusional, not more, when taking psychedelics. Should we see the psychedelic experience as showing us something true about the nature of reality? Or is it merely a distortion? James Rucker is a Consultant Psychiatrist and a Senior Clinical Lecturer in mood disorders and psychopharmacology at the Centre for Affective Disorders at the Institute of Psychiatry, Psychology and Neuroscience at King's College London. Julian Baggini is a philosopher, journalist and author of over 20 books about philosophy for the general reader. He is the co-founder and editor of "The Philosophers' Magazine", and also writes and broadcasts for The Guardian and the BBC. Eileen is an Ecuadorean-Scottish creative director, artist, and explorer based in London. She is the founder of Tayos, an organisation supporting the protection of endangered habitats in Ecuador as well as exploring their relationship to nature and its role in wellbeing through art, music, and science.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this phenomenon of 'pathological productivity.' We'll talk about how over-focusing on productivity can lead to mental and physical health issues, why us humans have a deep aversion to idleness, why rest can feel "bad," and most importantly, how we can get out of this kind of pathological productivity and embrace rest and play in ways that nourish us.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Where's Your Third Place? [ep. 171] Sometimes I Just Sits... (the power of solitude) [ep. 74] Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Chandola, T., Ling, W., & Rouxel, P. (2025). Are anxious Mondays associated with HPA-axis dysregulation? A longitudinal study of older adults in England. Journal of Affective Disorders, 389. Access here.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

Ist es möglich, die Emotionen anderer Menschen zu steuern? Leon und Atze klären, warum Empathie ein Tor in fremde Gefühlswelten sein könnte und welche Schritte helfen, um die Gefühle außerhalb der eigenen Psyche mitzugestalten. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 05:02 min. Quellen: Paper zum erweiterten Prozessmodell der interpersonellen Emotionsregulation: Nozaki, Y., & Mikolajczak, M. (2020). Extrinsic emotion regulation. Emotion, 20(1), 10. https://doi.org/10.1037/emo0000636 Eine Übersichtsarbeit zu “Empathie und interpersoneller Emotionsregulation” findet ihr hier: Zaki, J. (2020). Integrating empathy and interpersonal emotion regulation. Annual Review of Psychology, 71(1), 517–540. https://doi.org/10.1146/annurev-psych-010419-050830 Studien aus Heidelberg und Yale zu Empathie und interpersoneller Emotionsregulation: Geiger, E. J., Pruessner, L., Barnow, S., & Joormann, J. (2024). Empathy is associated with interpersonal emotion regulation goals in everyday life. Emotion, 24(4), 1092–1108. https://doi.org/10.1037/emo0001332 Geiger, E. J., Pruessner, L., Barnow, S., & Joormann, J. (2025). What empathizers do: Empathy and the selection of everyday interpersonal emotion regulation strategies. Journal of Affective Disorders, 370, 76–89. https://doi.org/10.1016/j.jad.2024.10.056 TEDx Talk: Daryl Davis – “Why I, as a black man, attend KKK rallies” https://www.youtube.com/watch?v=ORp3q1Oaezw Redaktion: Julia Ditzer Produktion: Murmel Productions

Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist and Executive Director of The Board of Medicine, who is one of only a handful of psychedelic experts duly credentialed as an MD and PhD and practicing ketamine and MDMA-assisted therapy with his patients. As a leader in the psychedelic field, he published in Journal of Affective Disorders on July 1, 2023, calling for the medical community to join together to establish best practices for psychedelic medicine ahead of the anticipated legalization in 2024 of MDMA-assisted therapy for PTSD, and psilocybin therapy for depression disorders. In 15 years of studying the impact of chronic stress in humans, he focuses on non-invasive therapies for treatment-resistant illnesses. His primary research on MDMA-assisted therapy for severe PTSD was published in Frontiers in Psychiatry February 6, 2023, and shows trauma can be reversed at the genetic level, offering hope of a cure. He is also the Co-founder and Chief Medical Officer at Apollo Neuroscience, the first scientifically validated wearable technology to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle vibrations to the body. He received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at the University of Pittsburgh Medical Center, Western Psychiatric Institute and Clinic. He splits his time between upstate New York and the Bay Area.FOLLOW: drdavidrabin - - - - - - - - - - - -Substack: https://substack.com/@kelsisheren - - - - - - - - - - - -SUPPORT OUR SPONSORS - - - - - - - - - - - -XX-XY Athletics - Code: KELSI20 - https://www.xx-xyathletics.com/?sca_ref=7336247.FtJS2YUK4OKetone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin- 20% off with code BRASS - https://www.itsgoodlivin.comBrass & Unity - 20% off with code UNITY - http://brassandunity.com - - - - - - - - - - - - -SHOPB&U Jewelry & Eyewear: https://brassandunity.com - - - - - - - - - - - - -Follow #thekelsisherenperspective- - - - - - - - - - - - -CHARITYHonour House - https://www.honourhouse.caHeroic Hearts - https://www.heroicheartsproject.orgAll Secure Foundation - http://allsecurefoundation.orgDefenders of Freedom -https://www.defendersoffreedom.usThe Boot Campaign - https://bootcampaign.org

Fast jeder oder jede Zweite wurde online schon mal beleidigt. Was können wir machen, wenn wir Zielscheibe von Hass werden? Achtsamkeit kann ein Weg sein, uns selbst zu schützen. **********Quellen aus der Folge:Das NETTZ, Gesellschaft für Medienpädagogik und Kommunikationskultur, HateAid und Neue deutsche Medienmacher*innen als Teil des Kompetenznetzwerks gegen Hass im Netz (Hrsg.) (2024): Lauter Hass – leiser Rückzug. Wie Hass im Netz den demokratischen Diskurs bedroht. Ergebnisse einer repräsentativen Befragung. Berlin.Liu, M., Wu, B., Li, F., Wang, X., & Geng, F. (2022). Does mindfulness reduce trolling? The relationship between trait mindfulness and online trolling: The mediating role of anger rumination and the moderating role of online disinhibition. Journal of Affective Disorders, 301, 36-43.Wright, S., Day, A., & Howells, K. (2009). Mindfulness and the treatment of anger problems. Aggression and Violent Behavior, 14(5), 396-401.**********Mehr zum Thema bei Deutschlandfunk Nova:Psychische Gesundheit: HilfsangeboteInformationen und Hilfsangebote: Hilfe bei Gewalt und Missbrauch**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Wie können wir wieder bei uns ankommen? Dazu ist es wichtig, sich auf seine innere Mitte zu fokussieren, sagt Main Huong Nguyen. Aber was ist eigentlich unsere Mitte beziehungsweise unser Zentrum?**********An dieser Stelle findet ihr die Übung:27:44 - Übung für die Zentrierung**********Dianes und Main Huongs Empfehlungen:Nan, J. K., & Ho, R. T. (2017). Effects of clay art therapy on adults outpatients with major depressive disorder: A randomized controlled trial. Journal of Affective Disorders, 217, 237-245.Zaccaro, A., Piarulli, A., Laurino, M., Garbella, E., Menicucci, D., Neri, B., & Gemignani, A. (2018). How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing. Frontiers in human neuroscience, 12, 353. **********Mehr zum Thema bei Deutschlandfunk Nova:Stressbewältigung: Achtsam durch die Rushhour des LebensSelbstliebe: Mit Achtsamkeit zu sich selbst findenBedürfnisse: Wie wir unsere Balance finden **********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Ewig durch Social Media scrollen und sich mit anderen vergleichen? Viele Menschen bemerken, dass sie erschreckend wenig Kontrolle darüber haben, wie viel Zeit sie auf Social Media verbringen. Leon und Atze besprechen, woran das liegt und ob Social Media so schlimm ist, wie immer behauptet wird. Außerdem geben sie Tipps, wie man das Smartphone wenigstens ab und zu mal zur Seite legen kann. Leon & Atze Start ins heutige Thema: 08:46 min. Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Buchempfehlung: Die Klavierspielerin von Elfriede Jelinek Zehn Gründe, warum du deinen Social Media Account sofort löschen musst von Jaron Lanier Empfehlung: https://www.instagram.com/buchantiquariat_willbrand/?hl=de Quellen in chronologischer Reihenfolge Spektrum der Wissenschaft. Lexikon der Neurowissenschaft: Dopamin. https://www.spektrum.de/lexikon/neurowissenschaft/dopamin/2959 Baskerville, T. A., & Douglas, A. J. (2010). Dopamine and oxytocin interactions underlying behaviors: potential contributions to behavioral disorders. CNS Neuroscience & Therapeutics, 16(3), e92-e123. https://doi.org/10.1111/j.1755-5949.2010.00154.x Wise, R. A. (2004). Dopamine, learning and motivation. Nature Reviews Neuroscience, 5(6), 483-494. https://doi.org/10.1038/nrn1406 Memorial Museum-estate of academician I. P. Pavlov. http://en.pavlovmuseum.ru/photos Sapolsky, R. M. (2017). Behave: the Biology of Humans at Our Best and Worst. Penguin Press. Fiorillo et al. (2003). Discrete coding of reward probability and uncertainty by dopamine neurons. Science.https://www.science.org/doi/abs/10.1126/science.1077349 Burkhard, P., & Rueegg, J. (2023) Warum wir den sozialen Netzwerken nicht widerstehen können. Neue Zürcher Zeitung. https://www.nzz.ch/technologie/warum-wir-den-sozialen-netzwerken-nicht-widerstehen-koennen-ld.1733551 Miltenberger, R. G. (2016). Behavior modification: Principles and procedures. Cengage Learning. Helle, M., & Helle, M. (2019). Psychotherapie: Von den Anfängen bis heute. Psychotherapie, 1-5. Kritik an Body Positivity: Körpergewicht: „Body Neutrality“ bevorzugt https://www.aerzteblatt.de/archiv/koerpergewicht-body-neutrality-bevorzugt-531249bd-9df5-47d2-ba93-3a59f1a1ef19 Haidt, J. (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Random House. Universität Würzburg. Generation Angst: Machen soziale Medien die Jugend psychisch krank? https://www.uni-wuerzburg.de/en/news-and-events/news/detail/news/generation-angst-thesenpapier/ Cunningham, S., Hudson, C. C., & Harkness, K. (2021). Social media and depression symptoms: a meta-analysis. Research on child and adolescent psychopathology, 49, 241-253. https://link.springer.com/article/10.1007/S10802-020-00715-7 Appel, M., Marker, C., & Gnambs, T. (2020). Are social media ruining our lives? A review of meta-analytic evidence. Review of General Psychology, 24(1), 60-74. https://journals.sagepub.com/doi/abs/10.1177/1089268019880891?journalCode=rgpa Marker, C., Gnambs, T., & Appel, M. (2018). Active on Facebook and failing at school? Meta-analytic findings on the relation- ship between online social networking activities and academic achievement. Educational Psychology Review, 30, 651-677. https://link.springer.com/article/10.1007/s10648-017-9430-6 Orben, A., & Przybylski, A. K. (2019). The association between adolescent well-being and digital technology use. Nature human behaviour, 3(2), 173-182. https://www.nature.com/articles/s41562-018-0506-1 Ivie, E. J., Pettitt, A., Moses, L. J., & Allen, N. B. (2020). A meta-analysis of the association between adolescent social media use and depressive symptoms. Journal of Affective Disorders, 275, 165-174. https://www.sciencedirect.com/science/article/abs/pii/S0165032720323727 Redaktion: Dr. Jan Rudloff Produktion: Murmel Productions

Depressione e ansia sono disturbi che colpiscono milioni di persone nel mondo. Un recente studio pubblicato sul Journal of Affective Disorders ha confrontato due approcci terapeutici: l'uso di antidepressivi e la terapia basata sulla corsa. Lo studio ha coinvolto 141 pazienti con depressione e disturbi d'ansia. Sono stati divisi in due gruppi: uno ha seguito una terapia farmacologica con antidepressivi (escitalopram o sertralina), l'altro un programma di corsa supervisionato di 16 settimane. L'obiettivo: confrontare gli effetti sulla salute mentale e fisica dei due trattamenti.

¿Sabías que estar sentado durante horas puede ser tan perjudicial como fumar?

Sometimes the only thing scarier than what goes bump in the night is what happens in Dobson-inspired books. In this very festive episode, Jake and Brooke face their fears in the most heart-wrenching, hair-raising episode yet! Join them as they unearth the tomb known as "What Does the Bible Teach About Transgenderism?" - and try to break its curse before it's too late.Sources CitedAmerican Association for Marriage and Family Therapy Code of EthicsBustos, V. P., Bustos, S. S., Mascaro, A., Del Corral, G., Forte, A. J., Kim, E. A., ... & Manrique, O. J. (2021). Regret after gender-affirmation surgery: a systematic review and meta-analysis of prevalence. Plastic and Reconstructive Surgery–Global Open, 9(3), e3477.Matthew 19 explained by BibRefNational Board for Certified Counselors Code of EthicsRabasco, A., & Andover, M. (2021). Suicidal ideation among transgender and gender diverse adults: A longitudinal study of risk and protective factors. Journal of Affective Disorders, 278, 136-143.Thoma, B. C., Jardas, E. J., Choukas-Bradley, S., & Salk, R. H. (2023). Perceived gender transition progress, gender congruence, and mental health symptoms among transgender adolescents. Journal of Adolescent Health, 72(3), 444-451.Verbeek, M. J., Hommes, M. A., Stutterheim, S. E., van Lankveld, J. J., & Bos, A. E. (2020). Experiences with stigmatization among transgender individuals after transition: A qualitative study in the Netherlands. International journal of transgender health, 21(2), 220-233.Wiepjes, C. M., den Heijer, M., Bremmer, M. A., Nota, N. M., de Blok, C. J., Coumou, B. J., & Steensma, T. D. (2020). Trends in suicide death risk in transgender people: results from the Amsterdam Cohort of Gender Dysphoria study (1972–2017). Acta Psychiatrica Scandinavica, 141(6), 486-491.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: 9OT2MTBHWWSRZP5S Hosted on Acast. See acast.com/privacy for more information.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-401 Overview: Evidence has shown that exercise can improve mood, but how successful is it for treating depression compared to other therapies? What types and intensities are most effective? Discover insights from a recent meta-analysis on the effects of exercise on depression and strategies to promote it in those with major depression. Episode resource links: Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al. Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials BMJ 2024; 384 :e075847 doi:10.1136/bmj-2023-075847 Vancampfort, D., Hallgren, M., Firth, J., Rosenbaum, S., Schuch, F. B., Mugisha, J., Probst, M., Van Damme, T., Carvalho, A. F., & Stubbs, B. (2017). Physical activity and suicidal ideation: a systematic review and meta-analysis. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2017.08.070 Guest: Susan Feeney, DNP, FNP-BC, NP-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-401 Overview: Evidence has shown that exercise can improve mood, but how successful is it for treating depression compared to other therapies? What types and intensities are most effective? Discover insights from a recent meta-analysis on the effects of exercise on depression and strategies to promote it in those with major depression. Episode resource links: Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al. Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials BMJ 2024; 384 :e075847 doi:10.1136/bmj-2023-075847 Vancampfort, D., Hallgren, M., Firth, J., Rosenbaum, S., Schuch, F. B., Mugisha, J., Probst, M., Van Damme, T., Carvalho, A. F., & Stubbs, B. (2017). Physical activity and suicidal ideation: a systematic review and meta-analysis. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2017.08.070 Guest: Susan Feeney, DNP, FNP-BC, NP-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Kennedy Dunn, 3rd year medical student at Howard U and Dr. Redab Alnifaidy, OB/GYN resident at Howard University discuss what it means to enrich & sustain the world around us and what it means to be human in the 5th episode of Stranger Fruit Vol. II   2:17 - The Enrichment vs. Sustainability: Delving into whether true enrichment can exist without sustainability and the journey of resilience. 15:25 - Planting the Seed: Quotes that resonate with sustaining through life's highs and lows. 23:36 - Nourishing Insights: Impact of maternal nutrition and emotional sustenance on both mother and child. 31:05 - To Harvest & Ripen   References:  Ballen, J. (Host). (2023). "Deadly Present" (Episode 218) [Podcast episode]. In Mr. Ballen Podcast. Retrieved from Mr. Ballen Podcast. Cook, R. (2017). "Russ Cook: The man who ran across Africa for charity." BBC News. Retrieved from BBC News. Oken, E. L., Rifas-Shiman, S. L., Field, A. E., & Gillman, M. W. (2008). "Maternal fish intake during pregnancy, cognitive development, and behavior in early childhood." Pediatrics, 122(2), e418-e427. doi:10.1542/peds.2007-2737. Ota, E., Hori, H., Mori, R., & Middleton, P. (2015). "Effect of protein and energy supplementation on pregnancy outcomes: A systematic review and network meta-analysis." Journal of Nutrition, 145(2), 345-355. doi:10.3945/jn.114.198266. Kim, Y., & Lee, H. J. (2018). "Dietary patterns and postpartum depression: A review of the evidence." Journal of Affective Disorders, 227, 252-259. doi:10.1016/j.jad.2017.11.045. Intro Music: Bosch's Garden - by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

Guests: Professor Nikki Rickard is a professor of Wellbeing Science in the Faculty of Education, University of Melbourne, with a focus on digital mental health and emotional regulation. Dr David Bakkar is a clinical psychologist, researcher and the Founding Director of MoodMission. Description: In this episode, Professor Nikki Rickard and Dr David Backer explore the effects of digital technologies on student mental health. They discuss the risks and benefits of apps, gaming, and social media, emphasising the need for balance. With a focus on digital hygiene education and teacher training, they call for a collaborative approach, including young people, in shaping healthier digital environments for students. Helpful Links for Teachers and Parents: Mood Mission - an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping MoodPrism - a mood tracking app with advanced data collection abilities Beacon (created for parents, easy to use, lots of info in a digestible format, recommends safe apps kids and family, developed by Telethon Kids Institute and Dolly's Dream)  MIND (M-Health Index and Navigation Database) – searchable data base with practitioner reviews  Mindtools.io – smaller database, includes ratings and reviews­­ Reachout/tools-and-apps Research: Bakker, D., Kazantzis, N., Rickwood, D., & Rickard, N. (2018). A randomized controlled trial of three smartphone apps for enhancing public mental health. Behaviour Research and Therapy, 109, 76-83. https://doi.org/10.1016/j.brat.2018.08.003 Bakker, D., Kazantzis, N., Rickwood, D., & Rickard, N. (2018). Development and Pilot Evaluation of Smartphone-Delivered Cognitive Behavior Therapy Strategies for Mood- and Anxiety-Related Problems: MoodMission. Cognitive and Behavioral Practice. https://doi.org/10.1016/j.cbpra.2018.07.002 Bakker, D., & Rickard, N. (2017). Engagement in mobile phone app for self-monitoring of emotional wellbeing predicts changes in mental health: MoodPrism. Journal of Affective Disorders. Bakker, D., & Rickard, N. (2019). Engagement with a cognitive behavioural therapy mobile phone app predicts changes in mental health and wellbeing: MoodMission. Australian Psychologist, 54, 245-260. https://doi.org/10.1111/ap.12383

If you study psychology, you might have learned about the 4 temperaments of personality. The four temperaments believe that people's behavior and personality are caused by the type and amount of fluids in their bodies. These fluids are categorized into 4 temperaments personality: Choleric, sanguine, phlegmatic, and melancholic. The four temperaments personality test is obviously outdated now, but if you're interested in learning more about the history of personality ideas, then this video is definitely for you! As always, the references are in the descriptions. Writer: Stela Kosic Script editor: Caitlin McColl Script manager: Kelly Soong Voice: Amanda Silvera (   / amandasilvera  ) Animator: micoflores YouTube Manager: Cindy Cheong Resources: Akiskal, H. S., & Akiskal, K. K. (2007). In search of Aristotle: Temperament, human nature, melancholia, creativity and eminence. Journal of Affective Disorders, 100(1–3), 1–6. doi.org/10.1016/j.jad.2007.04.013 Brown, A. (2022, July 19). 15 Benefits And Traits Of Sanguine Temperament | BetterHelp. BetterHelp. www.betterhelp.com/advice/temperament/15-benefits-and-traits-of-sanguine-temperament/ Four Temperaments: Sanguine, Phlegmatic, Choleric, and Melancholic Personality Types. (n.d.). Psychologia. psychologia.co/four-temperaments/ Mo, C. Y., Jin, J., & Jin, P. (2022). Relationship Between Teachers' Teaching Modes and Students' Temperament and Learning Motivation in Confucian Culture During the COVID-19 Pandemic. Frontiers in Psychology, 13. doi.org/10.3389/fpsyg.2022.865445 Wen, H., Sze, N. N., Zeng, Q., & Hu, S. (2019). Effect of Music Listening on Physiological Condition, Mental Workload, and Driving Performance with Consideration of Driver Temperament. International Journal of Environmental Research and Public Health, 16(15), 2766. doi.org/10.3390/ijerph16152766 Wiki Targeted (Entertainment). (n.d.). Psychology Wiki. psychology.fandom.com/wiki/Humorism

A review of the laters mental health news. We'll discover a controversial way of treating addiction and Mexico is the example. Let's Connect --> https://drmatmonharrell.bio.link/Episode written by Dr. Matmon HarrellMusic provided by PodcastleReferencesGarcia A, Anderson B. Violence, addiction, recovery: An anthropological study of Mexico's anexos. Transcult Psychiatry. 2016 Aug;53(4):445-64. doi: 10.1177/1363461516662539. Epub 2016 Aug 17. PMID: 27535824; PMCID: PMC5531188.Molzahn C, Rodriguez Ferreira O, Shirk D. Drug violence in Mexico: Data and analysis through 2012. Transborder Institute, University of San Diego; 2013. Retrieved from https://justiceinmexico.files.wordpress.com/2013/02/130206-dvm-2013-final.pdf. [Google Scholar] [Ref list]United Nations Office on Drugs and Crime. World drug report 2014. Author; 2014. Retrieved from https://www.unodc.org/documents/data-and-analysis/WDR2014/World_Drug_Report_2014_web.pdf. [Google Scholar] [Ref list]Ackerman, D., & Chakrabarti, M. (2024). Underground addiction care in mexico - and its spread to the U.S. NPR. https://www.wbur.org/onpoint/2024/04/29/underground-addiction-care-mexico-rehab Anna Sancho-Balsells, Sara Borràs-Pernas, Francesca Flotta, Wanqi Chen, Daniel del Toro, Manuel J. Rodríguez, Jordi Alberch, Guillaume Blivet, Jacques Touchon, Xavier Xifró, Albert Giralt. Brain–gut photobiomodulation restores cognitive alterations in chronically stressed mice through the regulation of Sirt1 and neuroinflammation. Journal of Affective Disorders, 2024; 354: 574 DOI: 10.1016/j.jad.2024.03.075University of Barcelona. (2024, May 2). Low intensity light to fight the effects of chronic stress. ScienceDaily. Retrieved May 4, 2024 from www.sciencedaily.com/releases/2024/05/240502141226.htmBrian L. Edlow, Mark Olchanyi, Holly J. Freeman, Jian Li, Chiara Maffei, Samuel B. Snider, Lilla Zöllei, J. Eugenio Iglesias, Jean Augustinack, Yelena G. Bodien, Robin L. Haynes, Douglas N. Greve, Bram R. Diamond, Allison Stevens, Joseph T. Giacino, Christophe Destrieux, Andre van der Kouwe, Emery N. Brown, Rebecca D. Folkerth, Bruce Fischl, Hannah C. Kinney. Multimodal MRI reveals brainstem connections that sustain wakefulness in human consciousness. Science Translational Medicine, 2024; 16 (745) DOI: 10.1126/scitranslmed.adj4303Massachusetts General Hospital. (2024, May 1). Brain imaging study reveals connections critical to human consciousness. ScienceDaily. Retrieved May 4, 2024 from www.sciencedaily.com/releases/2024/05/240501152947.htm Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

Dr. Sameer Jauhar, Senior Clinical Lecturer in Affective Disorders and Psychosis at the Institute of Psychiatry, Psychology and Neuroscience, King's College, London, and as a Consultant Psychiatrist at Maudsley NHS Foundation Trust, introduces us to schizophrenia. Explore core clinical features of schizophrenia and what is known about the neuroscience of schizophrenia. We'll also discuss psychopharmacological and psychosocial treatment approaches, rooted in Dr. Jauhar's humanistic approach. This episode is intended to supplement Dr. Jauhar's Lancet Seminar on Schizophrenia (2022). Connect with Dr. Jauhar: @SameerJauhar This is the final episode of Season 2! We welcome any feedback or ideas for future seasons! Email: psychiatrybootcamppodcast@gmail.com

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode introduces the field of metabolic psychiatry, with a focus on patients with severe mental illness and metabolic syndrome. Our guest is Dr. Cindy Calkin, an Associate Professor in the Department of Psychiatry and Department of Neuroscience at Dalhousie University in Nova Scotia. Dr. Calkin has been a pioneer in the field of metabolic and neuroendocrine disorders in patients with bipolar disorder. Her research interests include examining the effects of obesity, insulin resistance and type II diabetes on the clinical course and outcomes in bipolar disorder. The learning objectives for this episode are as follows: By the end of this episode, the listener will be able to…  Describe the burden of metabolic syndrome in the population with severe mental illnesses Explain reasons for the comorbidity between metabolic syndrome and severe mental illness Identify biopsychosocial strategies to prevent or treat metabolic conditions in this population Guest: Dr. Cindy Calkin Hosts: Angad Singh, Gaurav Sharma, and Sara Abrahamson Audio editing by: Gaurav Sharma Show notes by: Sara Abrahamson & Gaurav Sharma  Conflicts of interest: Neither our guest nor hosts for this episode have declared any conflicts of interest related to this topic. Interview content: 0:00 - Introduction 00:54 - Learning objectives 01:37 - Dr. Calkin's career trajectory 9:45 - Describing the burden of metabolic syndrome in severe mental illness 14:16 - What is the relationship between metabolic syndrome and severe mental illness 25:23 - Why is metabolic syndrome underdiagnosed in severe mental illness 27:56 - How to measure and monitor insulin resistance in clinical practice 32:44 - How stigma impacts treatment of metabolic syndrome in the mentally ill 34:02 - Lifestyle interventions for metabolic syndrome in the mentally ill 37:06 - Medication interventions for metabolic syndrome in the mentally ill 39:44 - Directions for future research in the metabolic psychiatry 41:48 - Episode summary References: Bai, Y.-M., Li, C.-T., Tsai, S.-J., Tu, P.-C., Chen, M.-H., & Su, T.-P. (2016). Metabolic syndrome and adverse clinical outcomes in patients with bipolar disorder. BMC Psychiatry, 16(1), 448–448. https://doi.org/10.1186/s12888-016-1143-8 Calkin, C., Kamintsky, L., & Friedman, A. (2022). Reversal of insulin resistance is associated with repair of blood-brain barrier dysfunction and remission in a patient with treatment-resistant bipolar depression. Bipolar Disorders, 24(5), 553-555. https://doi.org/10.1111/bdi.13199 Calkin, C. V., Ruzickova, M., Uher, R., Hajek, T., Slaney, C. M., Garnham, J. S., ... & Alda, M. (2015). Insulin resistance and outcome in bipolar disorder. The British Journal of Psychiatry, 206(1), 52-57. https://doi.org/10.1192/bjp.bp.114.152850 Giménez-Palomo, A., Gomes-da-Costa, S., Dodd, S., Pachiarotti, I., Verdolini, N., Vieta, E., & Berk, M. (2022). Does metabolic syndrome or its component factors alter the course of bipolar disorder? A systematic review. Neuroscience and Biobehavioral Reviews, 132, 142–153. https://doi.org/10.1016/j.neubiorev.2021.11.026 Ho, C. S., Zhang, M. W., Mak, A., & Ho, R. C. (2014). Metabolic syndrome in psychiatry: advances in understanding and management. Advances in psychiatric treatment, 20(2), 101-112. https://doi.org/10.1192/apt.bp.113.011619 Leboyer, M., Godin, O., Llorca, P. M., Aubin, V., Bellivier, F., Belzeaux, R., Courtet, P., Costagliola, D., Dubertret, C., M'Bailara, K., Haffen, E., Henry, C., Laouamri, H., Passerieux, C., Pelletier, A., Polosan, M., Roux, P., Schwan, R., Samalin, L., … Etain, B. (2022). Key findings on bipolar disorders from the longitudinal FondaMental Advanced Center of Expertise-Bipolar Disorder (FACE-BD) cohort. Journal of Affective Disorders, 307, 149–156. https://doi.org/10.1016/j.jad.2022.03.053 Stogios, N., Humber, B., Agarwal, S. M., & Hahn, M. (2023). Antipsychotic-Induced Weight Gain in Severe Mental Illness: Risk Factors and Special Considerations. Current Psychiatry Reports, 25(11), 707-721. https://doi.org/10.1007/s11920-023-01458-0 Vancampfort, D., Vansteelandt, K., Correll, C. U., Mitchell, A. J., De Herdt, A., Sienaert, P., Probst, M., & De Hert, M. (2013). Metabolic Syndrome and Metabolic Abnormalities in Bipolar Disorder: A Meta-Analysis of Prevalence Rates and Moderators. The American Journal of Psychiatry, 170(3), 265–274. https://doi.org/10.1176/appi.ajp.2012.12050620 Ventriglio, A., Gentile, A., Stella, E., & Bellomo, A. (2015). Metabolic issues in patients affected by schizophrenia: clinical characteristics and medical management. Frontiers in Neuroscience, 9, 297–297. https://doi.org/10.3389/fnins.2015.00297 For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

In this podcast, Antonella Aguilera-Ruiz, ND discusses the most evidence based way to talk about depression with our patients. And what can be the implications of attributing causation to the chemical imbalance theory. We take a look at two trials that give insight on why complexity is likely the name of the game and how causal attribution affects patient outcomes.  References:  Kemp, J. J., Lickel, J. J., & Deacon, B. J. (2014). Effects of a chemical imbalance causal explanation on individuals' perceptions of their depressive symptoms. Behaviour Research and Therapy, 56, 47–52. https://doi.org/10.1016/j.brat.2014.02.009 Nolan, A., & O'Connor, C. (2019). The effect of causal attributions for depression on help-seeking and treatment preferences. Journal of Affective Disorders, 257, 477–485. https://doi.org/10.1016/j.jad.2019.07.017 Zimmermann, M., & Papa, A. (2020). Causal explanations of depression and treatment credibility in adults with untreated depression: Examining attribution theory. Psychology and Psychotherapy: Theory, Research and Practice, 93(3), 537–554. https://doi.org/10.1111/papt.12247

What if your self critic is actually a caring signal from your unconscious, warning you of danger ahead + to get off this path? Your self critic is not the enemy; it's an alarm bell from your body. But it's near impossible to listen to it with all the NOISE + stigma surrounding criticism, self-love and self-compassion. Discover the health consequences of self-criticism and lessons from pro-athlete perfectionist who finally figured it out. This is the third episode in the self-criticism trilogy. I'm inviting you into the one place that can make your self critic a thing of the past— all you gotta do is take the first step.  Go for it today at  https://courtneylovegavin.com/optimized Ep. 214 Timestamps02:04-The Iceberg of Self-Criticism03:27-Why Traditional Self Critic Approaches Fail Perfectionists04:37-Lessons From Pro-Athlete Perfectionism Optimized Client07:07-Link Between Cancer + Inner Critic08:02-From Criticism to Critical Condition IRL09:11-Making the Choice to Change  Truth + Accuracy In This Episode Is Brought To You By:Campos, R. C., Holden, R. R., Caçador, B., Ana Sofia Fragata, & Baleizão, C. (2018). Self-criticism, intensity of perceived negative life events, and distress: Results from a two-wave study. Personality and Individual Differences, 124, 145–149. https://doi.org/10.1016/j.paid.2017.12.004Ferrari, M., Ciarrochi, J., Yap, K., Baljinder Sahdra, & Hayes, S. C. (2022). Embracing the Complexity of our Inner Worlds: Understanding the Dynamics of Self-Compassion and Self-Criticism. Mindfulness, 13(7), 1652–1661. https://doi.org/10.1007/s12671-022-01897-5Thakur, N., & Baumann, N. (2022). Breaking the anxious cycle of self-criticism: Action orientation buffers the detrimental effects of a self-critical personality style. Journal of Affective Disorders, 301, 30–35. https://doi.org/10.1016/j.jad.2022.01.014

Is your Self-Criticism only getting worse? Overthinking a million ways you suck your mind's go-to? If your self-criticism cycles JUST won't quit, it's not bc you need more self-compassion, self-love or a less tragic childhood. It's simply bc you're focusing on the wrong problem and by misidentifying your problem, you're missing out on all the super simple solutions. That silliness ends NOW. Discover the 8 undercover forces driving your self-criticism cycles AND exactly how to solve each one.If you're DONE with self-criticism holding you back + want to remember what playfully proud of yourself feels like and gain lifetime skills that make you stronger, happier, braver, calmer + more resilient  Perfectionism Optimized 1-1 coaching is for you! Sumptuous, science-backed solutions designed specifically for YOUR perfectionistic tendencies. Get your stress-free start today at  https://courtneylovegavin.com/optimized Ep. 212 Timestamps00:00-Identifying WHY You Self-Criticize02:46-The ROOT of Self-Critical Pattern No. 105:10-How ADHD Feeds Off Self-Criticism07:20-Why Am I So Hard On Myself? SOLVED09:55-When Your Career Demands Your Self Critic11:45-Solutions That Actually Work for Overly Critical Achievers13:25-Criticizing Yourself to Create Change16:45-Hyper Critical Power Dynamics18:33-How To Stop Beating Yourself Up Truth + Accuracy In This Episode Is Brought To You By:Campos, R. C., Holden, R. R., Caçador, B., Ana Sofia Fragata, & Baleizão, C. (2018). Self-criticism, intensity of perceived negative life events, and distress: Results from a two-wave study. Personality and Individual Differences, 124, 145–149. https://doi.org/10.1016/j.paid.2017.12.004Ferrari, M., Ciarrochi, J., Yap, K., Baljinder Sahdra, & Hayes, S. C. (2022). Embracing the Complexity of our Inner Worlds: Understanding the Dynamics of Self-Compassion and Self-Criticism. Mindfulness, 13(7), 1652–1661. https://doi.org/10.1007/s12671-022-01897-5Thakur, N., & Baumann, N. (2022). Breaking the anxious cycle of self-criticism: Action orientation buffers the detrimental effects of a self-critical personality style. Journal of Affective Disorders, 301, 30–35. https://doi.org/10.1016/j.jad.2022.01.014 

Wir hören völlig verschiedene Ratschläge, wie wir am besten mit unserer Wut umgehen können. Wir – Diane und Main Huong – wollen achtsam mit unserer Wut umgehen. Und das bedeutet, weder die Wut wegzulächeln noch sie zu unterdrücken oder sie einfach rauszulassen.**********An dieser Stelle findet ihr die Übung:00:37:36 - Achtsamkeitsübung: Geführte Meditation – Kümmern um Wut und Ärger**********Quellen aus der Folge:Liu, M., Wu, B., Li, F., Wang, X., & Geng, F. (2022). Does mindfulness reduce trolling? The relationship between trait mindfulness and online trolling: The mediating role of anger rumination and the moderating role of online disinhibition. Journal of Affective Disorders, 301, 36-43. Wright, S., Day, A., & Howells, K. (2009). Mindfulness and the treatment of anger problems. Aggression and Violent Behavior, 14(5), 396-401. **********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist and Executive Director of The Board of Medicine, who is one of only a handful of psychedelic experts duly credentialed as an MD and PhD and practicing ketamine and MDMA-assisted therapy with his patients. As a leader in the psychedelic field, he published in Journal of Affective Disorders on July 1, 2023, calling for the medical community to join together to establish best practices for psychedelic medicine ahead of the anticipated legalization in 2024 of MDMA-assisted therapy for PTSD, and psilocybin therapy for depression disorders. In 15 years of studying the impact of chronic stress in humans, he focuses on non-invasive therapies for treatment-resistant illnesses. His primary research on MDMA-assisted therapy for severe PTSD was published in Frontiers in Psychiatry February 6, 2023, and shows trauma can be reversed at the genetic level, offering hope of a cure. He is also the Co-founder & Chief Medical Officer at Apollo Neuroscience, the first scientifically validated wearable technology to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle vibrations to the body. He received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at the University of Pittsburgh Medical Center, Western Psychiatric Institute and Clinic. He splits his time between upstate New York and the Bay Area.

In 2013, the 5th edition of the Diagnostic & Statistical Manual of Mental Disorders (DSM-5) was released, and for the first time it included Nonsuicidal Self-Injury Disorder as a Condition for Further Study. It is not an actual diagnosis at this time, but there are  currently six criteria listed (see below, bottom of page). In this episode, Dr. Greg Lengel from Drake University in Iowa walks us through what research says about each of the six criteria, and he discusses the pros and cons of formalizing NSSI Disorder as a diagnosis.Listen to his interview with Dr. Brooke Ammerman from Season 3 ("How Should Self-Harm Be Defined?") here. Learn more about Dr. Lengel at his faculty profile at Drake University here and follow him on Twitter/X at @DrGregLengel. Below are links to many of the papers discussed in this episode as well as other important papers on NSSI as a disorder in the DSM-5:Shaffer, D., & Jacobson, C. (2009). Proposal to the DSM-V childhood disorder and mood disorder work groups to include non-suicidal self-injury (NSSI) as a DSM-V disorder. American Psychiatric Association, 1-21.Lengel, G. J., Ammerman, B. A., & Washburn, J. J. (2023). NSSI in the DSM-5. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Vol. Eds.), The Oxford Handbook of Nonsuicidal Self-Injury. New York: Oxford University Press .Lengel, G. J., Ammerman, B. A., & Washburn, J. J. (2022). Clarifying the definition of nonsuicidal self-injury: Clinician and researcher perspectives. Crisis: The Journal of Crisis Intervention and Suicide Prevention, 43, 119-126.Lengel, G. J. & Mullins-Sweatt, S. N. (2013). Nonsuicidal self-injury disorder: Clinician and expert ratings. Psychiatry Research, 210, 940-944.Ammerman, B. A., Jacobucci, R., Kleiman, E. M., Muehlenkamp, J. J., & McCloskey, M. S. (2017). Development and validation of empirically derived frequency criteria for NSSI disorder using exploratory data mining. Psychological Assessment, 29, 221-231.Ammerman, B. A., Jacobucci, R., & McCloskey, M. S. (2019). Reconsidering important outcomes of the nonsuicidal self‐injury disorder diagnostic criterion A. Journal of Clinical Psychology, 75, 1084-1097.Ammerman, B. A., Lengel, G. J, & Washburn J. J. (2021). Consideration of clinician and researcher opinions on the parameters of nonsuicidal self-injury disorder diagnostic criteria. Psychiatry Research, 296, 113642.Ghinea, D., Edinger, A., Parzer, P., Koenig, J., Resch, F., & Kaess, M. (2020). Non-suicidal self-injury disorder as a stand-alone diagnosis in a consecutive help-seeking sample of adolescents. Journal of Affective Disorders, 274, 1122-1125.Muehlenkamp, J. J. (2005). Self-injurious behavior as a separate clinical syndrome. American Journal of Orthopsychiatry, 75, 324–333.Muehlenkamp, J. J., Brausch, A. M., & Washburn, J. J. (2017). How much is enough? Examining frequency criteria for NSSI disorder in adolescent inpatients. Journal of Consulting and Clinical Psychology, 85, 611619.Washburn, J. J., Potthoff, L. M., Juzwin, K. R., & Styer, D. M. (2015). Assessing DSM-5 nonsuicidal self-injury disorder in a clinical sample. Psychological Assessment, 27, 31-41.Zetterqvist, M. (2015). The DSM-5 diagnosis of nonsuicidal self-injury disorder: A review of the empirical literature. Child and Adolescent Psychiatry and Mental Health, 9, 31.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it's a good fit. NONSUICIDAL SELF-INJURY DISORDER (PROPOSED DIAGNOSIS):A. In the last year, the individual has, on 5 or more days, engaged in intentional self-inflicted damage to the surface of his or her body of a sort likely to induce bleeding, bruising, or pain (e.g., cutting, burning, stabbing, hitting, excessive rubbing), with the expectation that the injury will lead to only minor or moderate physical harm (i.e., there is no suicidal intent). Note: The absence of suicidal intent has either been stated by the individual or can be inferred by the individual's repeated engagement in a behavior that the individual knows, or has learned, is not likely to result in death.B. The individual engages in the self-injurious behavior with one or more of the following expectations: To obtain relief from a negative feeling or cognitive state.To resolve an interpersonal difficulty.To induce a positive feeling state.Note: The desired relief or response is experienced during or shortly after the self-injury, and the individual may display patterns of behavior suggesting a dependence on repeatedly engaging in it.C. The intentional self-injury is associated with at least one of the following: Interpersonal difficulties or negative feelings or thoughts, such as depression, anxiety, tension, anger, generalized distress, or self-criticism, occurring in the period immediately prior to the self-injurious act.Prior to engaging in the act, a period of preoccupation with the intended behavior that is difficult to control.Thinking about self-injury that occurs frequently, even when it is not acted upon.D. The behavior is not socially sanctioned (e.g., body piercing, tattooing, part of a religious or cultural ritual) and is not restricted to picking a scab or nail biting. E. The behavior or its consequences cause clinically significant distress or interference in interpersonal, academic, or other important areas of functioning. F. The behavior does not occur exclusively during psychotic episodes, delirium, substance intoxication, or substance withdrawal. In individuals with a neurodevelopmental disorder, the behavior is not part of a pattern of repetitive stereotypies. The behavior is not better explained by another mental disorder or medical condition (e.g., psychotic disorder, autism spectrum disorder, intellectual disability, Lesch-Nyhan syndrome, stereotypic movement disorder with self-injury, trichotillomania [hair-pulling disorder], excoriation [skin-picking] disorder).

Alexandra Drane, serial entrepreneur and co-founder of ARCHANGELS, discusses her unconventional experience working as a cashier at Walmart and its importance in informing her approach to business and life: solving complex problems by starting with the community and addressing real-life issues. Alexandra delves into “the unmentionables” of healthcare: the idea that when life goes wrong, health goes wrong. She emphasizes the importance of small acts of care and attention as the foundation for meaningful change in healthcare and society. Key Highlights: How working as a cashier at Walmart gave Alexandra a new lens for seeing the strength of the people who make up a community. How to help change a healthcare system that isn't set up to treat patients or healthcare providers as whole humans. The power of focusing on the details of life to create meaning.  About our guest: Alexandra is co-founder and CEO of ARCHANGELS. She co-founded Eliza Corporation (acquired by HMS Holdings Corp: HMSY), Engage with Grace, and three other companies (all boot-strapped). A serial entrepreneur, she is also a cashier-on-leave for Walmart. She believes communities are the frontline of health, that caregivers are our country's greatest asset, and that we need to expand the definition of health to include life. Alexandra is an inventor on numerous patents and has co-authored multiple peer-reviewed journal articles, including publications with the CDC, the Journal of Affective Disorders, and NEJM Catalyst. She joined Prudential Financial as a Wellness Expert for a film series called “The State of US” that was turned into a national ad campaign and generated close to two billion impressions. She has one hobby outside of her passion for revolutionizing health care, and her love of family and adventure…car racing. Key Moments: 11 minutes: On tapping into the expertise of patients. “Patients, humans who are in these situations where the traditional healthcare system is not offering a solution, they become genius inventors. And you can look condition by condition, whether it be childhood diabetes to life-threatening allergies to every type of cancer. There will be someone who has, in their basement, in their church, in their YMCA, rigged something together that is solving a previously misunderstood problem. And they figured it out. There is genius everywhere.” 25 minutes: On the challenge of the current structure of the healthcare system. “You had said something earlier about how sometimes we're dismissed. And I was thinking, as you were talking, about just how difficult it is to be a patient, to be a human in the system, when the system's not equipped to really think about you as a human.” 40 minutes: On the power of intention. “I think the healthcare system, which let's be clear, the healthcare system is nothing other than the fabric of society. The healthcare system is our lives. How we care for each other and get cared for ourselves is not a system, it is humanity. And I think we need to go back to what matters, who are we, how do we show up for each other? How do we lead with love? And guess what? When you do that, you can be sustainable and scalable.” Visit the Manta Cares website  Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/manta-cares/support

We are back with a moderate-sized Decoding that focuses on Andrw Hubernman a baritone podcaster and neuroscientist at the Stanford University School of Medicine. Huberman is a broad-shouldered, big-bearded... science communicator. Extremely popular with the tech-bro optimiser set, he offers science-based 'protocols' on everything from supplement routines to whether you should avoid sunscreen(!).He's been lauded for his ability to communicate scientific topics clearly and in great depth. But has also faced criticism (including from us!) for his tendency to overhype findings from low-quality studies, promote supplements with dubious claims, avoid any positive mention of vaccines, and cheer on the efforts of his podcasting bros/heroes: Lex Fridman and Joe Rogan.In this episode, we take a look at a rather specific piece of content, just a 20-minute segment from a recent AMA on the scientific evidence for the benefits of 'grounding' and getting out into nature. We will learn all about the negative ions emanating from streams and waterfalls, the joy that can be sparked by seeing a squirrel wrestle with a nut, whether Huberman actually advocates staring into the sun, and try to solve the age-old question of what is best in life- a sushi restaurant or prancing in a forest. Also featuring: some good content recommendations (for a change!) and a review of the recent demented goings on in the gurusphere with one Jordan B. Peterson and his quest to destroy the College of Psychologists of Ontario.LinksSurfing the Discourse PodcastNullius in Verba PodcastCourt Decision on Peterson's case against the College of Psychologists of OntarioConspirituality 163: The Huberman Paradox (w/Jonathan Jarry)Oh No! With Ross & Carrie's first episode on GroundingMårtensson, B., Pettersson, A., Berglund, L., & Ekselius, L. (2015). Bright white light therapy in depression: a critical review of the evidence. Journal of Affective Disorders, 182, 1-7. Perez, V., Alexander, D. D., & Bailey, W. H. (2013). Air ions and mood outcomes: a review and meta-analysis. BMC Psychiatry, 13(1), 1-20. Wen, Y., Yan, Q., Pan, Y., Gu, X., & Liu, Y. (2019). Medical empirical research on forest bathing (Shinrin-yoku): A systematic review. Environmental health and preventive medicine, 24(1), 1-21. Critical article by Jonathan Jarry on Huberman's promotion of supplementsTime Profile of Huberman: How Podcaster Andrew Huberman Got America to Care About Science

A Listener Week Weekend Woman's Hour Special, where you – our listeners – decide what you want to hear on the programme. Our listener Rachel asked us to explore the potential of using psychedelic drugs in medicine, and whether these drugs might affect women differently to men. Anita Rani is joined by Professor David Nutt, Professor of Neuropsychopharmacology at Imperial College London; and Catherine Bird, Senior Clinical Trials Manager at the Centre for Affective Disorders at Kings College London. Eric, a listener, suggested we find out more about Vulcana, the Victorian strongwoman known for her 'jaw-dropping feats of strength and her breath-taking beauty'. Author Rebecca F John and Sam Taylor, Britain's Strongest Woman 2020, join Nuala McGovern to talk about strongwomen past and present. A listener who we're calling Jane tells Nuala about her addiction to shoplifting. She wanted to highlight her experience and her struggle to cope with her compulsion - and explains her anxiety about regularly breaking the law. Listener Nelly has asked us to talk about living funerals. She was inspired by Kris Hallenga, the founder of the CoppaFeel breast cancer awareness charity, who has stage 4 breast cancer and who held a living funeral for herself. Nuala hears from Jenna, whose sister had a living funeral. Franceska Murati is a 27-year-old businesswoman and this year's Miss Central London. At four years old, she arrived in the UK having escaped war-torn Kosovo, smuggled in the back of a lorry. She shares her story. And our listener Laura wanted us to look at heavy metal and the role women play in the scene. Nuala speaks to Lindsay Bishop, who conducted 10 years of field work for her PhD on the subject and Becky Baldwin, a bassist from the band Fury. Presenter: Anita Rani Producer: Lottie Garton

For Listener Week, you, our listeners, decide what we cover on the programme. Listener Rachel asked Woman's Hour to explore the potential of using psychedelic drugs in medicine and whether these drugs might affect women differently to men. Academics have been researching psilocybin as a possible new treatment for depression, PTSD and anorexia, when used in conjunction with therapy. Anita Rani is joined by Professor David Nutt, Professor of Neuropsychopharmacology at Imperial College London; and Catherine Bird, Senior Clinical Trials Manager at the Centre for Affective Disorders at Kings College London. Helen, a listener, wanted Woman's Hour to highlight the importance of peripheral friendships. These are casual acquaintance relationships; the people in your life that you don't see often, or your co-workers who give you joy, or kindness, but aren't your close family. Anita meets Helen and they talk to Dr Gillian Sandstrom, a senior lecturer in the Psychology of Kindness at Sussex University, who has studied these relationships Posthumous conception is when assisted reproductive technology is used to establish a pregnancy and produce genetic offspring following the death of a parent. Listener, Lauren McGregor, wrote to Woman's Hour wanting to discuss the importance of having the legal paperwork properly completed and signed should you ever find yourself in a situation when you have to consider this. Anita is joined by Lauren and a family lawyer, who has experience of working with fertility law, Louisa Gheveart. Earlier this year, research from the University of Portsmouth showed there are 100 times more microplastics in the coast around the UK than there were six years ago. Anita talks to the marine biologist and PhD student Emily Stevenson who is on a mission to clean up the patch of Cornwall's north coast where she grew up. Emily founded Beach Guardian in 2017 with her dad to try to empower local communities to combat plastic waste along the coastline. Presenter: Anita Rani Producer: Rebecca Myatt Studio manager: Giles Aspen 00:00 Opener 02:28 Psychedlics 17:12 Peripheral Friendship 30:45 Posthumous Conception 46:18 Beach Conservation

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-340 Overview: Depression and anxiety rates are escalating, with a 36% increase in suicide cases between 2018 and 2021, as reported by the CDC. This distressing trend can be attributed to various significant stressors that have arisen in recent times, such as pandemic-related illness and isolation. Medications alone are not as effective as when other modalities are incorporated into the treatment regime. Recent meta-analysis has revealed a strong correlation between engaging in physical activity and reducing suicidal ideation across all levels. Listen in as we discuss these findings and explore practical strategies for their implementation in your clinical practice. Episode resource links: Vancampfort, D., Hallgren, M., Firth, J., Rosenbaum, S., Schuch, F. B., Mugisha, J., Probst, M., Van Damme, T., Carvalho, A. F., & Stubbs, B. (2017). Physical activity and suicidal ideation: a systematic review and meta-analysis. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2017.08.070 https://www.healio.com/news/primary-care/20230403/metaanalysis-exe Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Richard Onorato

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-340 Overview: Depression and anxiety rates are escalating, with a 36% increase in suicide cases between 2018 and 2021, as reported by the CDC. This distressing trend can be attributed to various significant stressors that have arisen in recent times, such as pandemic-related illness and isolation. Medications alone are not as effective as when other modalities are incorporated into the treatment regime. Recent meta-analysis has revealed a strong correlation between engaging in physical activity and reducing suicidal ideation across all levels. Listen in as we discuss these findings and explore practical strategies for their implementation in your clinical practice. Episode resource links: Vancampfort, D., Hallgren, M., Firth, J., Rosenbaum, S., Schuch, F. B., Mugisha, J., Probst, M., Van Damme, T., Carvalho, A. F., & Stubbs, B. (2017). Physical activity and suicidal ideation: a systematic review and meta-analysis. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2017.08.070 https://www.healio.com/news/primary-care/20230403/metaanalysis-exe Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Richard Onorato

Nachts wach: Eine Sorge wird abgelöst von der nächsten und begleitet von dem Gefühl, komplett die Kontrolle über die Gedanken verloren zu haben – wer kennt das nicht? Heute reden Atze und Leon über genau dieses Phänomen. Es geht in die zweite Folge zum Thema Sorgen. Dabei beantworten sie die Frage, wieso Sorgen so unkontrollierbar sein können und was ihnen Positives abzugewinnen ist. Von spannenden Theorien, was die Sorgen aufrechterhält, über einen Exkurs in die generalisierte Angststörung gibt es in dieser Folge viele praktische Tipps und Tricks von Leon und Atze. Sie zeigen euch, wie ihr eure Sorgen gut betreut! Fühlt euch gut betreut Leon & Atze Hier erreicht ihr uns: post@leonwindscheid.de Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Der neue Instagram Account für Betreutes Fühlen: https://www.instagram.com/betreutesfuehlen/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Masterclass Anmeldung unter: https://www.wemynd.de Quellen: Grundlagen zur generalisierten Angststörungen (und allen anderen psychischen Störungen) finden sich im Manual für psychische Störungen, dem DSM-5: Falkai, P., Wittchen, H. U., Döpfner, M., & American Psychiatric Association. (2015). Diagnostisches und statistisches Manual psychischer Störungen DSM-5®. Hogrefe. Informationen zur generalisierten Angststörung findet ihr in diesem Buch: Becker, E., & Margraf, J. (2017). Vor lauter Sorgen...: Selbsthilfe bei Generalisierter Angststörung. Beltz. In folgender Studie geht es um die Theorie der Emotionsvermeidung durch Sorgenketten: Laguna, L. B., Ham, L. S., Hope, D. A., & Bell, C. (2004). Chronic worry as avoidance of arousal. Cognitive Therapy and Research, 28, 269-281. Ein Buch dazu, wieso wir Angst und Sorge brauchen, findet ihr hier: Dennis-Tiwary, T. (2022). Future Tense: Why Anxiety is Good for You (even Though it Feels Bad). Hachette UK. Und hier ist ein spannender (englischsprachiger) Podcast mit der Autorin: Vedantam, S. (Moderator). (2022).A better way to worry – Hidden Brain Podcast: https://hiddenbrain.org/podcast/a-better-way-to-worry/ Tiefer einsteigen in das Problemlösetraining von D'Zurilla und Goldfried könnt ihr in diesem Paper: D'Zurilla, T. J., & Goldfried, M. R. (1971). Problem solving and behavior modification. Journal of abnormal psychology, 78(1), 107. Und zu guter Letzt befinden sich hier ein paar Zusammenfassungsstudien zur emotionalen Akzeptanz und den Effekten von Sport und Sorgen: Orcutt, H. K., Pickett, S. M., & Pope, E. B. (2005). Experiential avoidance and forgiveness as mediators in the relation between traumatic interpersonal events and posttraumatic stress disorder symptoms. Journal of Social and Clinical Psychology, 24(7), 1003-1029. Carter, T., Pascoe, M., Bastounis, A., Morres, I. D., Callaghan, P., & Parker, A. G. (2021). The effect of physical activity on anxiety in children and young people: A systematic review and meta-analysis. Journal of Affective Disorders, 285, 10-21. Kazeminia, M., Salari, N., Vaisi-Raygani, A., Jalali, R., Abdi, A., Mohammadi, M., ... & Shohaimi, S. (2020). The effect of exercise on anxiety in the elderly worldwide: a systematic review and meta-analysis. Health and quality of life outcomes, 18(1), 1-8

[Editor's Note: This episode first aired in April 2022]Last year our host, Nate Hegyi, was on the edge of a very high cliff in Utah's Zion National Park when he heard a little voice inside his head whisper… “jump.”  He didn't heed the call, thankfully, and when he got down safely he discovered that more than a third of all people might feel this urge, ominously known as “the call of the void.” Most of us can wave off these impulses. But what if you couldn't? What if the call of the void was so intense that you almost acted? Is there a cure? This episode contains a contextual reference to suicidal ideation. If you or someone you know is struggling with depression, anxiety, or just needs someone to talk to, reach out to the folks at the Crisis Text Line, a texting service for emotional crisis support. To speak with a trained listener, text HELLO to 741741. It is free, available 24/7, and confidential.Featuring: Jennifer Hames, Stephen Hunt SUPPORTOutside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Subscribe to our FREE newsletter.Follow Outside/In on Instagram or Twitter, or join our private discussion group on Facebook LINKSThis 2020 study, in BMC Psychiatry, looks at the prevalence of high place phenomenon and whether it's connected to suicidal ideation. Read Jennifer Hames' paper in The Journal of Affective Disorders on the “call of the void”: “An urge to jump affirms the urge to live: an empirical examination of the high place phenomenon.”The Imp of the Perverse, by Edgar Allen PoeMarconi Union, “Weightless”Listen to our previous episode “Even Hikers Get The Blues”  CREDITSHost: Nate HegyiReported and produced by: Nate Hegyi.Mixer: Nate Hegyi and Taylor QuimbyEditing by Taylor Quimby, with help from Justine Paradis, Jessica Hunt, Felix Poon and Rebecca Lavoie.Rebecca Lavoie is our Executive ProducerMusic for this episode by Marconi Union, Sour Mash, Dew of Light, Gavin Luke, and Christopher Moe Ditlevsen.Our theme music is by Breakmaster Cylinder.Outside/In is a production of New Hampshire Public Radio

Depression is the most prevalent and widespread mental illness in the world. It affects over 17.3 million adults in the United States alone, with thousands of new cases each year and many more left undiagnosed. Do you have someone in your life right now struggling with depression? Depression is a very sensitive matter and, no matter how good your intentions might be, you could end up saying the wrong things and making them feel worse. So, if you want to have a better idea about how to talk to someone with depression, here are 7 Things to Say to Someone With Depression. #depression #psych2go Related Videos: 5 Things Not To Say To Someone With Depression https://youtu.be/ihabkxaGqFs 8 Signs Someone is Secretly Depressed https://youtu.be/8F3vfUNDBtM Credits Writer: Chloe Avenasa Script editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Laura Gosselin YouTube manager: Cindy Cheong References: National Institute of Mental Health (2017). An Overview of Depression. Retrieved 07 April 2020 from https://www.nimh.nih.gov/health/topics/depression/index.shtml World Health Organization (2020). Depression: Key Facts, Overview, Types & Symptoms, Diagnosis, and Treatment. Retrieved 07 April 2020 from https://www.who.int/news-room/fact-sheets/detail/depression American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing. Lin, N., Dean, A., & Ensel, W. M. (Eds.). (2013). Social Support, Life Events, and Depression. Academic Press. Nyklíček, I., & Pop, V. J. (2005). Past and familial depression predict current symptoms of professional burnout. Journal of Affective Disorders, 88(1), 63-68. Depression and Bipolar Support Alliance (2014). Statistics on Depression. Retrieved 07 April 2020 from https://www.dbsalliance.org/education/depression/

WFT Writers Room – Well-being and Resilience with Johanna Thea For writers, it can be tough to strike the right work/life balance. In our latest podcast, WFT Project Manager Gemma Creagh spoke with the accomplished speaker, creative and fellow WFT Member Johanna Thea. The second in the WFT Writers Room series, they discussed not only Johanna's impressive and varied career to date but also about the importance of looking after our mental health as creatives in a highly competitive industry. About Johanna Thea Johanna is a polyethnic, Irish actress, writer, model and speaker on neurodiversity (dyslexia and dyspraxia) and wellbeing. Upon completing her Honours BSc in Psychology she published her autobiography in short stories “If Only You Knew”. She also began writing articles, and recognised her love of Positive Psychology, with her final year research project being entitled “What Does it Mean to be Happy”. The next 5 years were spent acting, modelling and being commissioned for wellbeing articles in London and Los Angeles. She also gained a qualification in Reiki levels 1 and 2, and discovered herself as part of the LGBTQIA+ community. During covid, she completed her Honours MSc in Affective Disorders at the Institute of Psychiatry, Psychology and Neuroscience. Her final year project focused on Depression and how it relates to perceptual biases. She was also hired by the IOPPN as a speaker for new students while being student representative. Since the pandemic, she has been working as an actress, model and resilience speaker in Ireland and London. She is most passionate about acting and speaking with intent to contribute to developing resilience, given her own self-recovery from traumas and subsequently thriving as a result of them! She is excited to be moving into Intuitive Resilience Coaching this year, due to demand. This event has been made possible with the support of Coimisiún na Meán.

Dylan Beynon is the founder and CEO of Mindbloom, an at-home psychedelic therapy startup. Dylan has been named a top 25 consumer healthtech executive and one of the 100 most influential people in psychedelics. Mindbloom has facilitated 100,000+ psychedelic therapy sessions since launching in 2019, and is now the largest provider of ketamine therapy in the U.S.Increasing access to Ketamine therapy was one of Dylan's main motivators for starting Mindloom. His family was among the 70% of those living paycheck to paycheck in America, for whom standard treatment would have been unaffordable. Mindbloom is now available in 35 states, accessible to 70% of the U.S. population, and has reduced the cost of treatment by as much as 72% (see linked study).We spoke about the addiction fallacy related to Ketamine, and the comprehensive study Mindbloom published in the Journal of Affective Disorders demonstrating that their methodology delivers significantly better clinical outcomes than traditional in-person clinics, as well as SSRI's, talk therapy, and legacy medications. This is a link to the study.Dylan shared some surprising stats during our discussion:With SSRI's (prozac and lexapro), 47% of people get a greater than 50% improvement in depression symptoms. Talk therapy is closer to 40%, roughly the same as a placebo. In peer reviewed clinical studies across 1250 participants, Mindbloom patients saw clinically significant improvement in symptoms 60% of the time.Mindlboom has shown through clinical research that their patients are also getting a side effect less than 5% of the time, as compared to the 30-50% of patients who experience moderate to severe side effects from SSRI's.We moved from the discussion of efficacy to the topic of reimbursement. Ketamine is generally not reimbursed today for depression and anxiety, with the exception of J&J, which in 2019 got S-Ketamine approved for suicidality and treatment-resistant-depression. Unfortunately, it is still extremely expensive - approximately 13x the cost of generic ketamine.  Dylan's personal connections to depression and SAD are extensive. He lost both his mother and sister to fentanyl overdoses, despite trying every traditional treatment available to try to help them. While Dylan believed that his target customers would be early adopters before starting Mindbloom, he ultimately found that it was people who have struggled with anxiety or depression for a long time. Their average customer today is 41 years old, with more over the age of 57 than in their 20's. We spoke of some of the other potential causes of the mental health crisis in the U.S. Among them, the poor metabolic health of the average American, which is getting worse.  Finally, we discussed Dylan's learnings across three companies about how to build a successful company culture. We touched on the gap between good and great talent, and the false choice between being direct and honest, and being kind. Mindbloom won the Tony Shay award for transformational company cultures, which is a testament to the work environment Dylan and his team have created. Please make sure to check out the Society for HealthCare Innovation's (SHCI) website for more content. Additional links: Chemical imbalance of the brain theory may not be true. 

疫情為什麼會影響心理健康呢？ 我們的研究團隊曾經用網路搜尋量「失眠」、「憂鬱」、「自殺」三個心理健康的關鍵字的搜尋量作為心理健康指標，發現「失眠」是世界各國受疫情影響心理健康最敏感的指標，並且發表在醫學資訊最頂尖的Journal of Medical Internet Research。 近期我們在疫情對心理健康影響的議題上更完整而且深入研究，以45個國家，為期1年的網路搜尋量、開放資料庫中的人流，並用以限制居家外出作為中介因子，從因果中介分析發現了限制居家外出指標在疫情對心理健康影響的模型中，有顯著的中介效果，此結果不僅提供限制居家外出政策很好的實證基礎，也刊登在《情緒疾患期刊》（Journal of Affective Disorder）。 這項研究是採用開放資料庫所記錄的手機定位量化疫情期間不同國家的居家限制外出程度，並將此指標作為中介因子進行因果分析，發現居家限制外出程度在是疫情影響心理健康最重要的中介因子，此結果對居家限制外出政策未來可能的彈性調整，例如當疫苗與抗病毒藥物普及的時候，考量群體心理健康可能受到居家限制外出的影響，提供重要的實證基礎。

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing: Shame. We will talk about how shame helps us, hinders us, why some people can deal with it and why some can't. We'll also discuss various coping strategies and more.  [Jan 02, 2023]   00:00 – Intro 00:17 – Dr. Abbie Maroño Intro 00:55 – Intro Links Social-Engineer.com- http://www.social-engineer.com/ Managed Voice Phishing- https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing- https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations- https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK- https://social-engineering-hq.slack.com/ssb CLUTCH- http://www.pro-rock.com/ org- http://www.innocentlivesfoundation.org/ 03:38 – The topic of the day: Shame                                                   05:44 – Is there a positive side to shame?                                                       07:29 – Directed by beliefs                                                     09:02 – Cultural differences                                                   10:14 – Shame's functionality                                                11:16 – Societal stigma                                             12:35 – How shame can hinder                                             16:36 – Literal shutdown                                                        19:30 – Emotional Blunting                                                    22:15 – Guilt vs Shame: Sense of Self                                                 24:14 – Those who can, cope!                                               26:54 – When shame is a symptom                                                    28:09 – Finding a support network                                                     30:03 – The "core" of shame                                                  33:45 – The road to Mindfulness                                                         37:20 – Environmental Shame                                               38:34 – Horrifically fascinating                                              41:06 – You have to get out there!                                                      43:00 – Tips for our younger listeners                                                45:25 – Remember Pen Pals?                                                 46:44 – Wrap Up                                                        47:39 – Outro social-engineer.com innocentlivesfoundation.org     Find us online: Twitter: https://twitter.com/abbiejmarono LinkedIn: com/in/dr-abbie-maroño-phd-35ab2611a Twitter: https://twitter.com/humanhacker LinkedIn: com/in/christopherhadnagy   References: Burkitt, I. (2008). Social selves: Theories of self and society. Sage.   Elison, J., Pulos, S., & Lennon, R. (2006). Shame-focused coping: An empirical study of the compass of shame. Social Behavior and Personality: an international journal, 34(2), 161-168.   Garey, S. S. (1998). Long-term effects of sibling emotional and physical abuse on adult self-concept and the associated guilt and shame. United States International University.   Gilchrist, J. D., Solomon-Krakus, S., Pila, E., Crocker, P., & Sabiston, C. M. (2020). Associations between physical self-concept and anticipated guilt and shame: The moderating role of gender. Sex Roles, 83(11), 763-772.   Harper, J. M. (2011). Regulating and coping with shame. Re-constructing emotional spaces: From experience to regulation, 189-206.   Hawes, D. J., Helyer, R., Herlianto, E. C., & Willing, J. (2013). Borderline personality features and implicit shame-prone self-concept in middle childhood and early adolescence. Journal of Clinical Child & Adolescent Psychology, 42(3), 302-308.   Kinston, W. (1983). A theoretical context for shame. International Journal of Psycho-Analysis, 64, 213-226.   Krüger, S., & Rustad, G. C. (2019). Coping with shame in a media-saturated society: Norwegian web-series Skam as transitional object. Television & new media, 20(1), 72-95.   Nathanson, D. L. (1987). The many faces of shame. In Partially based on a symposium held in Los Angeles, 1984 for the 137th Annual Meeting of the American Psychiatric Association.. The Guilford Press.   Rüsch, N., Lieb, K., Göttler, I., Hermann, C., Schramm, E., Richter, H., ... & Bohus, M. (2007). Shame and implicit self-concept in women with borderline personality disorder. American journal of psychiatry, 164(3), 500-508.   Scheff, T. J. (2003). Shame in self and society. Symbolic interaction, 26(2), 239-262.   Tangney, J. P. (1996). Conceptual and methodological issues in the assessment of shame and guilt. Behaviour research and therapy, 34(9), 741-754.   Taylor, P. J., McDonald, J., Smith, M., Nicholson, H., & Forrester, R. (2019). Distinguishing people with current, past, and no history of non-suicidal self-injury: Shame, social comparison, and self-concept integration. Journal of Affective Disorders, 246, 182-188.   Taylor, T. F. (2015). The influence of shame on posttrauma disorders: have we failed to see the obvious?. European journal of psychotraumatology, 6(1), 28847.

Mental Health Matters with Partner NAMI Contra Costa Partner: Gigi Crowder  - Executive Director of NAMI Contra Costa in California. NAMI is the National Alliance on Mental illness an advocacy group founded by family members of people with Mental illness. 

What are the 6 components of Wisdom? Why is wisdom important for relationships? We answer all these and more on today's episode of It Starts With Attraction!Today's Guest: Dilip Jeste, M.D.Dilip V. Jeste, M.D. is Former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Professor of Psychiatry and Neurosciences at University of California San Diego. He obtained his medical education in Pune, and psychiatry training in Mumbai, India. In the US, he completed psychiatry residency at Cornell, and Neurology residency at George Washington University. He was a research fellow, and later, Chief of the Units on Movement Disorders and Dementias at the National Institute of Mental Health (NIMH) before joining UC San Diego where he retired in July 2022.He started a Geriatric Psychiatry program from scratch at UC San Diego; it became one of the largest Geriatric Psychiatry Divisions in the world. Dr. Jeste has been Principal Investigator on a number of research and training grants. His main areas of research include schizophrenia, neuropsychiatric interventions, and successful aging. He has published 14 books, including his most recent book entitled “Wiser”, over 750+ articles in peer-reviewed journals, and 160+ invited book chapters. He was listed in “The Best Doctors in America” and in the Institute of Scientific Information list of the “world's most cited authors” comprising fewer than 0.5% percent of all publishing researchers of the previous two decades. Dr. Jeste has received many awards including NIMH's MERIT Award; Commendation for Dedicated Service from the Veterans Affairs; and awards from Society of Biological Psychiatry; APA; Institute of Living; American College of International Physicians; National Alliance on Mental Illness; National Alliance for Research in Schizophrenia and Affective Disorders; American College of Psychiatrists; International Psychogeriatric Association; Universities of Pennsylvania, Pittsburgh, Cincinnati, and Maryland, and Cornell. He has also received Honorary Fellowship, the highest honor it bestows, from UK's Royal College of Psychiatrists; and Honorary Professorship from Universidad Peruana Cayetano Heredia, Lima, Peru.Links Mentioned:Book: amazon.com/Wiser-Scientific-Roots-Wisdom-Compassion/dp/1683644638Website: dilipjestemd.comWebsite: aging.ucsd.eduTedMed: tedmed.com/speakers/show?id=526374Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comTake the Attraction AssessmentThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!Visit marriagehelper.com/drjoe to sign up for the in-person workshop on November 18-20

青少年的憂鬱與自殺是近十年全球劇增的問題，而網路行為問題可能是這個世代青少年的重要原因。哪種網路行為問題，和青少年的自傷風險有關呢？ 我們最新發表在《情緒疾患期刊》（Journal of Affective Disorders, IF=6.533）的研究指出：性私密影像散佈（sexting）是與自傷風險最有關的網路問題行為。而網路霸凌（包含受害者與加害者）、網路遊戲成癮也是重要的問題行為。 研究對象是台灣青少年具代表性的大型網路行為調查：依據台灣10-18歲青少年的人口比例抽樣，包含全台灣北中南東離島各區域、各年級共8446名的青少年，調查他們的上網習慣。並且比較性私密影像散佈、網路遊戲成癮、網路霸凌與傳統霸凌（包含受害者與加害者）與自傷風險的關聯性。從單變項分析來看，網路霸凌受害者，是增加最多自傷風險分數的（6.45, 95% CI:5.38-7.52）其次依序是網路霸凌的加害者、性私密影像散佈、網路遊戲成癮。然而，我們發現網路霸凌和傳統的霸凌幾乎是高度重疊的，也就是經歷網路霸凌的青少年，在網路以外的世界，也都有經歷霸凌的經驗。而各種網路問題行為，也都有交互重疊的現象。因此，哪種網路問題行為可能會伴隨最高的自傷風險，必須採用多變項分析控制各種重疊的因素後再次檢視：性私密影像散佈（sexting）是伴隨最高自傷風險的（OR=5.16, 95%CI [3.26, 8.07]）、其次則是網路遊戲成癮（OR=3.11, 95%CI [1.50, 6.15]）。而且有越多種網路問題行為的青少年，自傷風險也越高。 先前有許多報導網路霸凌與自殺的相關議題，而這項研究更全面指出各種網路問題行為的全貌：有自傷風險的網路霸凌受害者，必須也要注意有沒有性私密影像散佈的問題，因為在這項大型的代表性樣本中，1.3%的青少年有性私密影像散佈的經驗，而是伴隨最高自傷風險的。而網路遊戲成癮與自傷風險的關聯性也值得注意，在這項相關性研究中，網路遊戲成癮與自傷風險可能互為因果關係。對於網路遊戲成癮的青少年，可能有憂鬱症或高度的自傷風險，而網路遊戲是舒壓調解情緒的方法，冒然限制網路遊戲而沒有處理自傷風險問題，是實務上常見而且危險的處理方式。 這項研究也希望重新讓學術界重視各種網路問題行為的交錯複雜的關係。網路行為的研究最多的一項是網路成癮，但如果回到近年青少年憂鬱、自殺的心理健康問題的探討，性私密影像散佈（sexting）需要更多的研究、在實務上也更值得重視。 論文原文： Yu Tung Lan, Yuan-Chien Pan, Yu-Hsuan Lin*. Association between adolescents' problematic online behaviors and self-harm risk. J Affect Disord. 2022 Aug 24;S0165-0327(22)00930-2. Powered by Firstory Hosting

In this episode of Causes or Cures, Dr. Eeks chats with Jack Swain, head of clinical operations at Mindbloom. Mindbloom is a mental health and wellness company dedicated to expanding science-based treatments for depression and anxiety, and they are starting with at-home, sublingual Ketamine treatment that is supplemented with telehealth and peer support.  There is an explosion of interest in how psychedelics and other kinds of alternatives might be used to treat depression and anxiety, diseases that are notoriously difficult to treat, particularly for the long-term. In this episode, Jack will discuss a recent study involving Mindbloom that was published in the Journal of Affective Disorders in October'22. He will discuss what Ketamine is and the theory for why it helps with depression and anxiety; Ketamin's disassociation effect; he will break down the "methods" section of the research (what the outcomes were, how they were measured and how the study was set up); results of the study; any safety or side effect concerns with Ketamine; benefits of sublingual (under-the-tongue) Ketamine vs IV Ketamine; and finally what else is in store for Mindbloom. Support the showContact Dr. Eeks at bloomingwellness.com. Instagram Facebook Twitter.N...

In episode 150 Jae is back to business on this podcast this week at The Humble Palace with Darnell. To skip past the opening music set go to (6:50). Jae opens the podcast shouting out -Tay for calling the new Jeezy surprise album weeks ago. (10:55) Vets may be missing out on money for STEM degrees (11:50) Guardsman investigated for chasing bus, believing migrants were on it (16:50) Nearly 14,000 community pharmacies leaving Tricare network next month (21:05) D.C. ranked #3 most expensive city in the country based on monthly household spending (23:55) Starting in 2023 jaywalking will be legal in California. (29:25) California governor Newson just made all prison calls free for inmates in the state. (32:45) Kanye West new antics (42:00) Rapper Chika raps a Kanye West response (1:00:30) Diddy says New York artist are in last place in hip hop (1:07:22) BET hiphop awards (1:19:00) Tom Brady and his wife are rumored to be headed to divorce court (1:21:45) According to a new study by the Journal of Affective Disorders, Vegetarians are twice as likely to be depressed than people who eat meat (1:25:08) and more…….Become a Patron of The Jae & Friends Podcast for additional bonus episodes and visual content for all things JFP.: Tap in here Songs: HOE House -Moneybagg Yo (Intro) Forgot About Dre - Eminiem (Intro) Ohh Kill Em - Meek Mill (Intro) I B On Dat - Meek Mill Feat. Nicki Minaj, Fabolous, and French Montana (Outro) Credits: Created by: J. Williams Executive Producers: J. Williams, A. Williams Associate Producers: J. Williams. T. Greene, D. Hudgins Creative Director: J. Williams Engineer: J. Williams

In this episode, Nicole Chenard, MS, RD, LDN explores the often ignored link between inflammation and depression. The COVID-19 pandemic uniquely impacted our ability to work, gather, and communicate, and subsequently heightened feelings of fear, anxiety, and loneliness. While many medical professionals have turned to prescribing anti-depressants to treat these symptoms, Nicole dives into reasons why this may not be an effective first approach for everyone. Fear, stress, and anxiety can stimulate an inflammatory response in the body, and the solution may not lie in pharmaceutical prescriptions, but in activities we can plan to do every day, like eating an anti-inflammatory diet and planning consistent physical activity, to help alter our body's pH and our nervous systems. Tune in this week to learn how to take steps to notice and decrease inflammation in YOUR body today. Keywords: Inflammation, fear, anxiety, depression, emotion, COVID-19, pandemic, physical activity, exercise, PTSD, stress, isolation, cytokines, anti-inflammatory, diet, mood, mental health, neuropeptide-Y, serotonin, body, nutrition, wellness, connection, medicine, military, athlete, nervous system To Perform Better Now, as always, head to majorleaguenutrition.com To submit questions, send them to admin@majorleaguenutrition.com or DM us on instagram @majorleaguenutrition Thanks for listening! To support the creation of this content, all we ask is that you "like", share, listen and repeat! A special thanks to Michelle Severs, MS for editing! It's Suicide Prevention Month, so don't hesitate to learn more and/or connect to a professional from NAMI: https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month-(SPAM) Call the NAMI Helpline at 800-950-6264 Or text "HelpLine" to 62640 Referenced Research: https://neurofitlab.ca/ "Move the Body, Heal the Mind" Dr. Jennifer Heisz Blog and podcast episode referenced (amygdala): https://majorleaguenutrition.com/category/nutrition/ Allison, D., Nederveen, J., Snijders, T., Bell, K., Kumbhare, D., Philips, S., Parise, G., and Heisz, J.J. (2019). Exercise training impacts skeletal muscle gene expression related to the kynurenine pathway in older men. American Journal of Physiology: Cell Physiology. Lucibello, K., Parker, J., and Heisz, J.J. (2019). Examining the impact of chronic training on the state anxiety response to an acute bout of aerobic exercise in low and high anxious individuals. Journal of Affective Disorders, 247, 29-35. Paolucci, E., Loukov, D., Bowdish, D.M.E., and Heisz, J.J. (2018). Exercise reduces depression and inflammation but intensity matters. Biological Psychology, 133, 79-84. Heisz, J. J., Tejada, M.G.M., Paolucci, E.M., and Muir C. (2016). Enjoyment for High-Intensity Interval Exercise Increases during the First Six Weeks of Training: Implications for Promoting Exercise Adherence in Sedentary Adults. PLOS ONE,11(12): e0168534. Paolucci, E., and Heisz, J.J. (2015). Investigating the protective effects of high and moderate intensity cycling on psychological stress and depression in young adults. Journal of Exercise, Movement, and Sport. 47(1). https://www.who.int/news/item/02-03-2022-covid-19-pandemic-triggers-25-increase-in-prevalence-of-anxiety-and-depression-worldwide https://www.cnbc.com/2018/04/03/dwayne-the-rock-johnson-reveals-how-he-beat-years-of-depression.html Schmeltzer SN, Herman JP, Sah R. Neuropeptide Y (NPY) and posttraumatic stress disorder (PTSD): A translational update. Exp Neurol. 2016 Oct;284(Pt B):196-210. doi: 10.1016/j.expneurol.2016.06.020. Epub 2016 Jul 2. PMID: 27377319; PMCID: PMC8375392. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8375392/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolechenard/support

Comment les réseaux sociaux manipulent les besoins de votre cerveau pour vous rendre accro ? Qu'ont mis en place les réseaux sociaux pour réveiller autant de dopamine dans notre cerveau ? Quels sont les impacts d'une addiction aux réseaux sociaux et pourquoi n'arrivons-nous pas à nous libérer de leur emprise ? Soutenir et s'abonner à NeurosapiensProduction, animation, réalisation et illustration : Anaïs RouxInstagram : https://www.instagram.com/neurosapiens.podcast/neurosapiens.podcast@gmail.comMusique d'intro KEEP ON GOINGMusique proposée par La Musique LibreJoakim Karud - Keep On Going : https://youtu.be/lOfg0jRqaA8Joakim Karud : https://soundcloud.com/joakimkarudSOURCESRiehm KE, Feder KA, Tormohlen KN, et al. Associations Between Time Spent Using Social Media and Internalizing and Externalizing Problems Among US Youth. JAMA Psychiatry. 2019;76(12):1266–1273. doi:10.1001/jamapsychiatry.2019.2325Yoon, Sunkyung & Kleinman, Mary & Mertz, Jessica & Brannick, Michael. (2019). Is Social Network Site Usage Related to Depression? A Meta-analysis of Facebook-Depression Relations. Journal of Affective Disorders. 248. 10.1016/j.jad.2019.01.026. Appel, Helmut & Gerlach, Alexander & Crusius, Jan. (2016). The interplay between Facebook use, social comparison, envy, and depression. Current Opinion in Psychology. 9. 44-49. 10.1016/j.copsyc.2015.10.006. Becker MW, Alzahabi R, Hopwood CJ. Media multitasking is associated with symptoms of depression and social anxiety. Cyberpsychol Behav Soc Netw. 2013 Feb;16(2):132-5. doi: 10.1089/cyber.2012.0291. Epub 2012 Nov 5. PMID: 23126438.Hoge E, Bickham D, Cantor J. Digital Media, Anxiety, and Depression in Children. Pediatrics. 2017 Nov;140(Suppl 2):S76-S80. doi: 10.1542/peds.2016-1758G. PMID: 29093037.Elhai JD, Hall BJ, Erwin MC. Emotion regulation's relationships with depression, anxiety and stress due to imagined smartphone and social media loss. Psychiatry Res. 2018 Mar;261:28-34. doi: 10.1016/j.psychres.2017.12.045. Epub 2017 Dec 19. PMID: 29276991.Ferguson CJ, Muñoz ME, Garza A, Galindo M. Concurrent and prospective analyses of peer, television and social media influences on body dissatisfaction, eating disorder symptoms and life satisfaction in adolescent girls. J Youth Adolesc. 2014 Jan;43(1):1-14. doi: 10.1007/s10964-012-9898-9. Epub 2013 Jan 24. PMID: 23344652.Ditch the label. The Annual Bullying Survey 2020. Arte - Documentaire Dopamine.  Become a member at https://plus.acast.com/s/neurosapiens. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Professor Allan Young is a psychopharmacologist and the Director of the Centre for Affective Disorders in the Department of Psychological Medicine in the Institute of Psychiatry, Psychology and Neuroscience at King's College London. Prof Young is the clinical academic lead in the Psychological Medicine and Integrated Care Clinical Academic Group in the South London and Maudsley NHS Trust where he is also a Consultant Psychiatrist and the head of the National Affective Disorders Tertiary Clinic.  Professor Young's research interests focus on the cause and treatments for severe psychiatric illnesses, particularly mood disorders like depression. He has received research grant funding from the UK Medical Research Council, the Wellcome Trust, and numerous other respected funding agencies worldwide. He has published over 400 peer-reviewed publications and a number of books about psychopharmacology and affective disorders. According to the 2014 Thomson Reuters Highly Cited Researcher list, Professor Young was recently ranked as one of the world's leading scientific minds in the field of Psychiatry and Psychology. DepressionBipolar disorderMajor depressive episodeAnhedoniaICD-10DSM-5Atypical depressionImmuno-metabolic depressionSSRIRapid cycling bipolar disorderTricyclic antidepressantsMonoamine oxidase inhibitors (MAOIs)Dopamine receptor D2Cognitive Remediation TherapyInstitute of Psychiatry, Psychology & NeuroscienceCBTKetamineEsketamine: Ketamine nasal spray BioavailabilityPsilocybin: From Serendipity to Credibility?COMPASS Pathways ★ Support this podcast ★

Does it matter where on the body someone cuts, whether on typically more visible sites such as the forearm and wrist, or in typically more concealed areas, such as the upper arm and torso? Is there a relationship between where someone cuts on their body and their likelihood of continuing to engage in the behavior? In this episode, Dr. Gardner discusses her research on the psychology of self-injury location and where on the body one chooses to self-injure as well as intrapersonal (emotional) reasons and interpersonal (social) reasons for engaging in self-injury and self-harm.Learn more about Dr. Gardner and her work at https://www.uclan.ac.uk/academics/dr-kathryn-gardner, and follow her on Twitter @KathrynJGardner. Below are links to some of her research referenced in this episode: Gardner, K. J., Bickley, H., Turnbull, P., Kapur, N., Taylor, P., & Clements, C. (2020). The significance of site of cut in self-harm in young people. Journal of Affective Disorders, 266, 603-609.Gardner, K. J., Paul, E., Selby, E. A., Klonsky, E. D., Mars, B. (2021). Intrapersonal and interpersonal functions as pathways to future self-harm repetition and suicide attempts. Frontiers in Psychology, 12, 688472. Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

A few weeks ago our host, Nate Hegyi, was on the edge of a very high cliff in Utah's Zion National Park when he heard a little voice inside his head whisper… “jump.”  He didn't heed the call, thankfully, and when he got down safely he discovered that more than a third of all people might feel this urge, ominously known as “the call of the void.” Most of us can wave off these impulses. But what if you couldn't? What if the call of the void was so intense that you almost acted? Is there a cure? This episode contains a contextual reference to suicidal ideation. If you or someone you know is struggling with depression, anxiety, or just needs someone to talk to, reach out to the folks at the Crisis Text Line, a texting service for emotional crisis support. To speak with a trained listener, text HELLO to 741741. It is free, available 24/7, and confidential.Featuring: Jennifer Hames, Stephen Hunt ELECTRIC VEHICLE SURVEYHey folks – we're working on some stories about electric vehicles, and we're looking to hear from you. Are you interested in going electric? Wish there was better charging infrastructure where you are? Or would you prefer sticking with the car/truck you're used to? Tell us what you think about EVs, and help inform our reporting by filling out this survey. It'll only take a couple minutes, and it really helps us produce the show. Thanks so much! SUPPORTOutside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Subscribe to our FREE newsletter.Follow Outside/In on Instagram or Twitter, or join our private discussion group on Facebook LINKSThis 2020 study, in BMC Psychiatry, looks at the prevalence of high place phenomenon and whether it's connected to suicidal ideation. Read Jennifer Hames' paper in The Journal of Affective Disorders on the “call of the void”: “An urge to jump affirms the urge to live: an empirical examination of the high place phenomenon.”The Imp of the Perverse, by Edgar Allen PoeMarconi Union, “Weightless”Listen to our previous episode “Even Hikers Get The Blues”  CREDITSHost: Nate HegyiReported and produced by: Nate Hegyi.Mixer: Nate Hegyi and Taylor QuimbyEditing by Taylor Quimby, with help from Justine Paradis, Jessica Hunt, Felix Poon and Rebecca Lavoie.Rebecca Lavoie is our Executive ProducerMusic for this episode by Marconi Union, Sour Mash, Dew of Light, Gavin Luke, and Christopher Moe Ditlevsen.Our theme music is by Breakmaster Cylinder.Outside/In is a production of New Hampshire Public Radio

Tune in to our newest episode of The Lebanese Physicians' Podcast where we discuss the results of the recently published study "Anxiety, depression and PTSD in children and adolescents following the Beirut port explosion" with Drs. Fadi Maalouf and Lilian Ghandour. In this episode we discuss the psychological impact of the explosion on children and adolescents in Lebanon following the explosion. We discuss the questionnaires used, the areas in Lebanon that were polled, and the significance of the results obtained given the high rates of anxiety, depression, and PTSD in those children after the explosion. We end it with potential lessons learned and public policy recommendations regarding similar traumatic events in the future. You can find the article in the Journal of Affective Disorders along with another article published by the group on the effects of the explosion on adults. "Maalouf FT, Haidar R, Mansour F, Elbejjani M, Khoury JE, Khoury B, Ghandour LA. Anxiety, depression and PTSD in children and adolescents following the Beirut port explosion. J Affect Disord. 2022 Apr 1;302:58-65" You can also listen to the podcast on: Spotify:https://open.spotify.com/episode/2icR53GKmSNNmgSDpqCSWX?si=Dm661l4YQtOnhHaw_NQw1g Apple:https://podcasts.apple.com/us/podcast/the-lebanese-physicians-podcast/id1545290394?i=1000552399138 You can watch the episode on YouTube: https://youtu.be/QNNjI1p35xk #anxiety #depression #PTSD #AUBMC #beirutexplosion