Podcasts about HM

Should I snack? Is snacking healthy? What about snacks through the day? These are some good questions that Sandra often fields from clients, and today, Rob and Sandra discuss timing and quality of snacks, plus, hunger cues, and the gene that 2/5 people in the population have that propels you to eat between meals. This one is more than a snack pack and is loaded with great information to take in and digest. Episodes references and mentioned, include:Ep 112 How to Stop Food Addiction with Dr. Vera Tarman https://youtu.be/1ZYtoNIxJh4?si=2Y1AdHZ1PyFcLaDLEp 75 Eating for Your Genes with Hilit Milner, RD Sunrise by HM  https://youtu.be/fPptHnMqHiM?si=MUGPx6EOyHGZg1HuEp 109 Genomics in the Kitchen with Amanda Archibald, RD https://youtu.be/ZkvC0LDTRvI?si=CjiIsVapC4vLXBl1Nutrition Nuggets 32High Protein, Low Carb Snacks (20 options) https://youtu.be/kg2MI2pJs_U?si=dReLB8dvgGs1bXm1Ep 171 Break the Fast and Fuel Your Day https://youtu.be/5SWUgc1j2m8?si=mPzGnvTTFpmijOd3Ep 180 Navigating GLP-1 Medications with Ana Reisdorf, RD https://youtu.be/yR9rmLwedp8?si=5e2wfTC3U5I0GTgtEp 152 Ozempic and Weight Loss Medications - Get the Skinny with Rhonda Krickman, RD https://youtu.be/W5YHRtIliwE?si=a-BBlZ7Tbboz313fEp 101 Ozempic - Case Study https://youtu.be/nxpaQ0jc8NY?si=zHZHfeQAnq9lr8d1Ep 74 Craving Change - Wendy Shah, RD https://youtu.be/NOlCc7eqsj0?si=4w4JXUV4134jpOQQNutrition Nuggets 82 Appetite vs Hunger - What's the Difference https://youtu.be/-6C3S4KWfMo?si=KlH1D0eqNjgvWuZdFor more information on Nutrigenomix, head over to the Nutrigenomix website. https://nutrigenomix.com/aboutSandra is a practitioner and can help support you to have your 'eating for your genes' DNA test done through Nutrigenomix. Send us a message at  mywifetherd@gmail.com with 'genes' in the subject line to learn more.Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

La confianza del consumidor alemán sigue débil y, de cara a julio, el índice GfK pronostica una ligera caída hasta los -20,3 puntos frente a los -20 puntos del mes anterior. Entre tanto, el Bundestag aprueba un paquete multimillonario de medidas de alivio fiscal para apoyar a las empresas e impulsar la inversión. En Francia, el Ministerio de Economía y Finanzas sigue pensando que el objetivo de déficit del 5,4% del PIB en 2025 es todavía "alcanzable" pero sujeto a un esfuerzo de gasto adicional de 5.000 millones de euros. En clave empresarial, el gigante sueco H&M decepciona con sus resultados y la petrolera Shell dice que no tiene ninguna intención de hacerse con BP tras los rumores de las útlimas semanas sobre una operación histórica en el mercado petrolero. Hablaremos del primer paso para la creación de un Bizum europeo con José Luis Nevado, CEO de la plataforma de pagos española Sipay. En la Tertulia de Cierre de Mercados nos acompañarán Pedro Fernández, abogado y profesor, y Carlos Puente, analista político.

Heil og sæl. Í dag er Kristinn Kærnested í spjalli um Bestu deild karla og við förum ítarlega í leikina sem voru í 12.umferð ásamt því að tala um felumótið, HM félagsliða og ýmislegt fleira. Svanhvít er svo á línunni og við förum yfir gang mála í Lengjudeildinni en þar eru eins og svo oft, ótrúlegir hlutir að gerast. Við tölum einnig um fréttir og slúður í boltanum og þá aðallega í enska boltanum ásamt einhverju fleiru. Njótið og takk fyrir að hlusta. 

Codziennie rano budzisz się z inną osobą... Hm...? Ale o co tu chodzi? To miało być o psach! No więc - codziennie rano budzisz się z inną osobą i jako inna osoba. Nie tak zupełnie, ale w pewnym stopniu - tak... I Twój pies również każdego dnia jest nieco innym psem. Bo mózg każdej żywej istotny (a więc - co za tym idzie - również zachowanie) to, powiedzmy w dużym uproszczeniu - twór interaktywny. Nieustająco się przebudowuje, zmienia, wchodząc w interakcje z otoczeniem. Z tym, co dostrzegamy i tym, czego nie dostrzegamy. Tak samo mózgi naszych psów. I również  - ich zachowania. A teraz do sedna. Kto jest w stanie powiedzeć o sobie, że był zawsze dzieckiem posłusznym? Lub - że jego dziecko jest zawsze posłuszne. Lub - sam zawsze przestrzega przepisów ruchu drogowego, dobrych manier, zasad czy reguł? Istnieje choć jedna taka osoba na Ziemi? Założę się, że nie.A jednak skądś wzięliśmy wyobrażenie o tym, że 100-procentowe posłuszeństwo psa jest możliwe, osiągalne i - pożądane. Jakim cudem spodziewamy się po naszych czworonogach czegoś, czego żaden myślący, planujący, przewidujący i analizujący człowiek nigdy nie zdołał osiągnąć? Brzmi jak paradoks i w istocie paradokrem jest.Niestety, o bardzo przykrych konsekwencjach. Serdecznie Was zapraszam do posłuchania. 

Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn't have a lot of answers or treatments for. Important points: ·       Root vs trigger memories ·       Comfort measures vs healing ·       Phases of chronic illness ·       Medical to holistic to functional ·       Clearing the slate and Rewiring beliefs ·       How 100% of her students finish the program ·       Daily support instead of periodic   About Jenny Peterson Jenny's primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including See more at https://www.themindbodyrewire.com   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Grænu ljónin frá Kamerún breyttu knattspyrnuheiminum varanlega á HM á Ítalíu árið 1990. Roger Milla og félagar mættu, sáu og sigruðu en saga liðsins er um margt ótrúleg. Paul Biya, sem hefur verið við völd í Kamerún síðan 1982, fyrirskipaði að Roger Milla skyldi taka þátt í mótinu og þar með var það mál útrættMilla hafði þá þegar lagt skóna á hilluna, en ákvörðun forsetans reyndist snilldarleg. Við fórum yfir þessa mögnuðu sögu og rýndum í hvernig framganga ljónanna breytti fótboltaheiminum – bæði í Afríku og fyrir ungan miðjumann Parma á Ítalíu!Njótið!

Besta deildin fer aftur af stað. Elvar Geir og Tómas Þór í útvarpsþættinum Fótbolti.net á X977 Gunnlaugur Jónsson, einn besti vinur þáttarins, kemur í heimsókn og skoðar komandi umferð í Bestu og ræðir meðal um hlaðvarpsþættina Návígi þar sem hann fylgir eftir sjónvarpsþáttunum A&B. Þá kemur landsliðið og HM félagsliða einnig til umræðu og Baldvin Borgarsson skoðar gang mála í Lengjudeildinni.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

 Karen Saves The Universe: Part 2Can a strange marriage survive?Based on a post by LingeringAfterthought, in 3 parts. Listen to the Podcast at Steamy Stories.I want you, Red. I need to make you mine; mine forever. I've never felt like this before; I know I never will again. Marry me." Cal pleaded."I;” Karen murmured, glancing around their group to make sure she wouldn't be overheard, "I don't know what to say. You're wonderful; and you've done so much for me, but this has all been so fast. We're still just getting to know each other; and half the time it doesn't even make sense to me why you would want me; but I; I just; can I just finish school?" she asked."How you can even think about school when someone like me is ready to give you everything you ever wanted, to take care of you completely, it's just crazy;” Cal murmured, sliding his hand up between her legs and brushing along the edge of her panties.Karen blushed and squeezed her thighs together, looking around embarrassed. "I just; I just worked so hard to get in. Juilliard's been my whole life for so long," she said, looking up into his eyes pleading.Cal looked at her through hooded eyes, "Keep looking at me like that and we won't be waiting for anything." His eyes heated as he pulled her closer, dominating her with a hungry kiss while she squirmed self-consciously. The couples around the table smirked as Cal grew even more bold in his explorations.When he released her, Karen hid her face in his neck as the others cheered. They were his friends, happy to see him happy. Cal glanced at a waiter nearby and gestured for more drinks for the table. The opening act on the stage below finished its last set, but the crowd refused to let the show end. Cheers filled the club, with the crowd demanding an encore.Castor, the lead singer, waited for the crowd to quiet with a grin, then his eyes drifted upward and his face lit with excitement. "Thank you, thanks guys, you're a great audience. For an encore, we'd love to give you a taste of our next album. We've been banging it out in the studio and I can't tell you how excited we are for it to be released. Problem is, it's got this insane keys part that can't be played by just anyone, but I think I see our studio angel in the audience tonight. Kare, baby; will you come help us out?" he asked, reaching upward to where Karen sat.Cal's friends turned to look at Karen in surprise. "You play? Like, for real?" Cal's friend Tony yelled across the table to her in surprise. Karen nodded in embarrassment, glancing at Cal.Everything suddenly froze as Karen rose and walked over to the table, standing over her younger self looking at Cal's face. "Look, you little dummy; look at it! It's right there!" she yelled at Young Karen."What's there?" Holland asked, craning his neck to try to see what she was yelling about."Cal, for all his big words, rich gifts, and grand gestures; he hadn't told his friends anything about me; because nothing of who I really was mattered to him. Only the things he wanted about me mattered to him ; that I was shy, and submissive, and just grateful to have someone pay attention to me. And here ; look at his face! It fell!" she yelled, gesturing to where Cal sat, leaning back in his chair."His face appears still to be attached, to me;” Holland said, doubtfully."It's just a phrase. His face didn't actually fall, but his eyes; look, he's still smiling, but you see it in his eyes. He's not happy for me. He's not happy because the moment stopped being about Cal and how he was the great boyfriend spoiling his new stupid girlfriend on her birthday. Once the moment became about me; that I was asked up on stage; that I could do something his friends admired; ugh, why didn't I see it?" she moaned."What happened?" Holland asked.Karen rubbed her eyes with her hand. "I was young. I was asked to do something. I was asked for help. I was a stupid ninny that had absolutely no ability to say 'no' without thinking the world would end; so, I went up and played with the band.""Oh; was that bad?" Holland asked."No, it wasn't bad. It was a great song. I played well and I was just tipsy enough to not feel all the eyes that were looking at me, making my skin crawl. And you know; some part of me; I wanted to do it. I wanted to show myself that I could play for people; outside a quiet studio," Karen admitted. "Everyone always went on and on about how I needed to get over being so self-conscious and how it would hold my career back. That, and part of me wanted to show Cal's friends that I was more than just another girl in the long line of girls that he had gone through; that I was worth something.""Sometimes I wish our crew would see that I was worth something more;” Holland said, ruefully."Yeah; it's hard when you're young. You're dying to show the world what you're worth, how you're special, but they mostly just need you to work hard and do as you're told," Karen sighed, looking around the club. "Some people will never see what's special about you. They see what they want and they really don't care about the rest. It's those people that see who you really are; without wanting anything from you; those are the ones you need to hang onto."Karen turned her back on the club and the room re-formed into her Newark apartment. The intercom buzzed and Dana rolled out of bed to answer it. "What's up?" she asked."Hey; um, I don't have my keys. Can you buzz me in?" Karen's voice shakily asked through the intercom. Dana frowned in confusion and pressed the button to allow her entry. Soon, she opened the door after Karen's tentative knock."What happened, Kare? I thought you'd be gone all weekend," Dana said, taking in her roommate's appearance. Karen looked unharmed, but her face was puffy and her makeup was streaked from crying and trying to wipe it away."I; uh; I played at the club tonight. Castor Graham was the opening act and he asked me to come up for the encore, so I did.""You played in front of rowdy drunk people? That's fantastic! How did it feel?" Dana asked, offering her back for Karen to lean on while she took off her heels."I was scared; but after a while it was fun. The keyboard was facing the crowd and after a while I looked out over the people and; they looked happy. They liked it. It felt good, then.""God, I wish I'd been there. I'm so proud of you! What did Cal and the entourage say?""Um; I; don't know," Karen blinked and looked around the apartment. "When, uh; when I um; when I got back to the table, they were all gone." Karen wiped her eyes with the back of her hand and cleared her throat."Wait, what?" Dana said, her tone darkening like a storm cloud, threatening imminent destruction. "Say that again. You get called up on stage to perform, you play in front of all those people; like the freakin' keyboard genius you are; and when you got back, those motherfuckers were gone?""I; I think they were gone? The table was empty from what I could see; and the, uh, the security guy; he couldn't let me into the area. He really only knew Cal, and um;” Karen choked and turned her face away, trying to breathe through it and stop herself from crying."Karen; that's not; wait, how did you even get home?" Dana asked, unzipping Karen's dress and grabbing a pair of yoga pants for her."Well, my purse and phone were gone from the table, so I couldn't call anybody and I didn't have any money;” Karen choked. "The security guy was really nice and said I could use his MetroCard if I returned it, so;”"Oh, Christ On A Crotch-Rocket!" Dana yelled, throwing a sweatshirt at Karen, who caught it and pulled it over her head. "Kare. You gotta stop dating this guy. He's a piece of shit. Trust me. I didn't know it when I sent you over there to play, but he's walking excrement;""It's probably just a misunderstand;""And believe me, I'm sure he'll come back with some half-assed explanation, because that's what they all do;""And he tells me all the time that he;""Yeah. He ‘tells ‘; you pretty stuff. He ‘buys ‘; you pretty stuff. Problem is, words and money are nothing to him. Where the hell is he when you're walking home in fuck-me club clothes from the train station and trying not to lose your virginity, huh? Kare. I know you've been through hell, but you are worth more than this. You need a guy that walks you down the sidewalk and puts himself on the traffic side; just in case, because that's who he is. You deserve that. Don't you get it?" Dana asked, taking Karen's hair down and brushing it out, gently."Cal isn't; it's probably just; something;” Karen whispered, biting her lips closed.Dana stopped brushing and wrapped her arms around her roommate, squeezing her hard. "There is real love out there, Kare; and if you don't deserve it, I don't know who does. Someday, you're going to meet a guy that actually loves you and it's going to blow your mind when the games and bullshit are gone. It's like; when a guy is in love, gravity changes for them, or something;”Holland jumped up and pointed excitedly at Dana. "She's right! When I met the Zendayans, my tongue swelled up and;""Are you listening to my story at all, or are you just fantasizing about pretty girls?" Karen huffed."Um; both?" Holland replied, smirking. "I mean, you and Dana were really pretty; and there's just one bed here, and;"Karen shot him an exasperated look and he shrank back behind the bulkhead. "Anyway;” she said.The room dissolved and re-formed, both girls sleeping in the queen-sized bed they shared, morning sunlight streaming in through the dirty window, when the buzzer sounded. "Day, c'mon time to go," a man's voice sounded from the intercom. Karen's head peered out from under the blanket and she ran over to the intercom, tripping over some bottles of wine that they (mostly Dana) had consumed the previous night, trying to rid Karen of her birthday misery."Um; she's almost ready!" Karen replied, then ran to the bed and shook her hungover roommate awake. "Day, someone's here for you; they say it's time to go."Dana grunted and turned over, away from Karen. "Go do it for me; just say you're me again," Dana grumbled into her pillow.Karen swallowed nervously, but gamely grabbed Dana's dress, quickly got ready, and ran out the door. Upon leaving the building, she stumbled into the guy waiting outside. "Um; I'm ready! I'm ready! Dana Stevens. Thanks for waiting;” she panted.The man gave her a quick considering look, then walked her to a large extended-cab pickup truck that looked ridiculously out of place on the streets of Newark. "Miss Stevens," he said, opening the passenger side door and offering his hand to help her up into the vehicle."Thanks. Thank you;” she said, precariously climbing up the runner board in her heels until she settled herself up onto the seat."Just wait there, a bit," he said, after closing the door. Walking back to the building, he selected a key from his collection, opened the building door and walked in. Not long after, he emerged from the building carrying Dana over his shoulder and carrying a bag stuffed haphazardly with clothes. Opening the door behind Karen, he dumped Dana unceremoniously into the back seat and tossed the bag of clothes on top of her. Dana, still in her pajamas, put the bag under her head and turned away from the sunlight streaming into the cab."Dean, this is Karen. Karen, my brother Dean," Dana mumbled, as she draped a pair of sweatpants over her head to block the light."Oh; um, sorry," Karen said, flushing red as she glanced over at Dean's face. "I didn't mean to; um, I'll just go;""Lock the doors, and get us out of the city, Dean. She's coming with us," Dana ordered. "She's on asshole detox!"Karen jumped as the truck's doors locked and Dean wordlessly pulled out into the street and started out. She clasped her hands in her lap nervously. She hadn't packed anything. She had no phone. She didn't have time to let Dana drag her to West Virginia for a visit. Dana had been trying to talk her into coming with her to where she had grown up with her grandparents, but in the excitement of her birthday, Karen had forgotten the trip was this week. She knew better than to say anything, though. Dana wouldn't care, and Dean; who knew what Dean Stevens the brother would think. He didn't say much, but he obviously knew better than to argue with hungover Dana, which was something they had in common."She knows where we're goin?" Dean asked, checking his mirrors as he merged onto the freeway. Dana grunted in assent. "Why ain't she singin' it, yet?" he rumbled, seemingly amused."Because She's Not A Drunk College Kid, Idiot!" Dana howled, holding her head in pain.Dean smirked and started humming "Country Roads" to himself."I hate you so much;” Dana growled, pulling the bag of clothes over her head again. Dean only laughed.After a few miles of road, Karen looked at her roommate in the back seat, and unbuckled her seatbelt. She began to turn to lean over the front seat when Dean reached over and pushed her back down and pointed at her seatbelt. "Um sorry; I just;” Karen trailed off, horrified that she had done something wrong. She couldn't finish her sentence and sat back down, blinking back tears as she put her seatbelt back on.Dean glanced over, looking her up and down for a moment. With a sigh, he put his turn signal on and pulled off the road into a gas station at the next exit. "Do what you need to do," he said, curtly.Karen jumped up, turned around and loosely buckled the seatbelt across the sleeping Dana's hips, then turned, sat down again, and buckled her seatbelt. "Thank you," she mumbled. Dean turned to the back seat where his sister continued sleeping and his face softened. He looked at Karen a second time, sitting with her hands in her lap again, clenched like she expected a tongue-lashing from him for delaying the trip. His eyes drifted down to her feet, where her cold toes were turning pink in the strappy, uncomfortable-looking heels she wore when she came running out of the apartment building on his sister's fool errand. Reaching back, he grabbed a pair of thick socks that had fallen out of the bag of clothes and tossed them to her. Smiling gratefully, Karen removed the strappy heels and pulled on the warm socks as he pulled out onto the road again.The road stretched on. The scenery gradually becoming more rural, the traffic less crowded. Karen found herself relaxing and breathing more slowly as the land passed by. She occasionally glanced at the gas gauge and compared them to the passing road signs to try to discern when they might be pulling over to refill the tank. The third time she did it, Dean shook his head. "Bedford, hon," he chuckled. "You know, you could just ask me. I might be a longshoreman, but I don't bite.""Not like Dana, then," Karen replied, biting her lips so she didn't smile."Hm. Sounds like a story," he said.Karen nodded. "The first time we met, I was waiting to audition for our agency and I was almost going to leave, I was so scared. Day asked to see what I was playing and I handed her the music. Instead of looking at it, she took my hand and bit me. Said it was 'for luck,'" Karen said, laughing to herself."It worked, too. Kare needed to get of her head. She plays better when you throw her off balance, first," Dana said, rising to a sitting position and running her fingers through her hair."Is that so?" Dean asked, looking over at Karen."Yeah. I think too much. My teacher always said I played things perfectly, but he could hear me thinking about it the whole time. Day's a true performer, though. She doesn't think at all - she plays with her feelings, and that's what an audience connects with," Karen said, smiling proudly at Dana."Thoughtlessly playing with feelings; sounds about right," Dean said, chuckling when Dana punched him in the shoulder. "Speaking of, we're coming up on Bedford. Let me know if you need anything."Dana growled at this but said nothing as Karen blinked in confusion. Soon, Dean pulled off the interstate into a gas station and up to a gas pump. Dean hopped out of the truck and began filling the tank. After noticing the bug-splattered windshield, Karen changed back into her strappy heels and walked over to where the island held the squeegee and mop. Dean watched, bemused, as she diligently scrubbed the dried carcasses of insects off the glass while dressed to the nines. Karen finished and climbed back into the truck, only to have Dana grab her shoulder and start whispering in her ear and pointing at the convenience store. Karen, appearing distressed, blushed and said something back to Dana, who gestured emphatically.Dean kept watching as Karen seemed to screw up her courage, took her purse, and walked quickly into the store. He shot his sister a flat look. Dana only grinned, stretched, and put her feet up on the front seat. Shaking his head, he followed into the store."And what would you be needing all those for, hon?" the guy at the till asked while ogling Karen, who looked like she wanted to disappear under the rug."Um; it's uh;” Karen stammered."I need to ask for state regulatory purposes," the guy continued, as he put a large box of condoms on the counter and rang it up."They're for me," Dean said, as he tossed some drinks, chips and cookies on the counter. "Uncut and hangs to the left. Anything else the state needs to know about my cock?" The till guy cleared his throat and began ringing up the additional items and bagging them without further comment. Annoyed, Dean grabbed the bagged items in one hand and took Karen's hand in the other and left the store. "You know, you don't have to do everything my little sister tells you," he said under his breath as they walked to the truck."Then why'd you buy them? Seems like you can't tell her 'no' any more than I can," Karen replied, a little surprised that she had the guts to argue with him.Dean laughed, "I don't want her knocked up any more than you do." He helped her up into the truck and tossed the bag of items to his sister.Dana went digging through the bag and retrieved the box. "Wait a minute, these are just regular. Didn't they have lubricated?" she complained. Karen swallowed uncomfortably, searching for an answer as Dean pulled her seatbelt out and buckled it around her."Don't need lubricated if the guy does his job right," Dean said, grinning at her cheerfully. "Raise your standards and you won't need so many, either.""Hum; lower yours, and maybe you'll actually need some," Dana retorted, opening the package of cookies. Karen just shrank in her seat and covered her flaming cheeks as they pulled back onto the freeway.The scenery turned into wooded hills with mountains growing in the distance. Steering down the curved roads, Dean sighed quietly, a peaceful smile on his face. Karen leaned forward in her seat, trying to see everything as it passed, excitement lighting her face. Dana had fallen asleep again.Near evening, Dean turned the truck down a long, dirt road and reached behind him to shake Dana awake. "Watch for him, Day;” he said. Dana sat up, suddenly alert and scanning the darkening woods around them."What are we looking for?" Karen asked.

Nordisk metal gör gravskändning på Gotland den här gången och utforskar benpipor och kranier, HM-2-pedaler och groove. Ett av de absolut största svenska dödsmetalbanden ur den gyllene eran på 90-talet, och ett band som aldrig slutat med det de är bra på.

 Karen Saves The Universe: Part 2Can a strange marriage survive?Based on a post by LingeringAfterthought, in 3 parts. Listen to the Podcast at Steamy Stories.I want you, Red. I need to make you mine; mine forever. I've never felt like this before; I know I never will again. Marry me." Cal pleaded."I;” Karen murmured, glancing around their group to make sure she wouldn't be overheard, "I don't know what to say. You're wonderful; and you've done so much for me, but this has all been so fast. We're still just getting to know each other; and half the time it doesn't even make sense to me why you would want me; but I; I just; can I just finish school?" she asked."How you can even think about school when someone like me is ready to give you everything you ever wanted, to take care of you completely, it's just crazy;” Cal murmured, sliding his hand up between her legs and brushing along the edge of her panties.Karen blushed and squeezed her thighs together, looking around embarrassed. "I just; I just worked so hard to get in. Juilliard's been my whole life for so long," she said, looking up into his eyes pleading.Cal looked at her through hooded eyes, "Keep looking at me like that and we won't be waiting for anything." His eyes heated as he pulled her closer, dominating her with a hungry kiss while she squirmed self-consciously. The couples around the table smirked as Cal grew even more bold in his explorations.When he released her, Karen hid her face in his neck as the others cheered. They were his friends, happy to see him happy. Cal glanced at a waiter nearby and gestured for more drinks for the table. The opening act on the stage below finished its last set, but the crowd refused to let the show end. Cheers filled the club, with the crowd demanding an encore.Castor, the lead singer, waited for the crowd to quiet with a grin, then his eyes drifted upward and his face lit with excitement. "Thank you, thanks guys, you're a great audience. For an encore, we'd love to give you a taste of our next album. We've been banging it out in the studio and I can't tell you how excited we are for it to be released. Problem is, it's got this insane keys part that can't be played by just anyone, but I think I see our studio angel in the audience tonight. Kare, baby; will you come help us out?" he asked, reaching upward to where Karen sat.Cal's friends turned to look at Karen in surprise. "You play? Like, for real?" Cal's friend Tony yelled across the table to her in surprise. Karen nodded in embarrassment, glancing at Cal.Everything suddenly froze as Karen rose and walked over to the table, standing over her younger self looking at Cal's face. "Look, you little dummy; look at it! It's right there!" she yelled at Young Karen."What's there?" Holland asked, craning his neck to try to see what she was yelling about."Cal, for all his big words, rich gifts, and grand gestures; he hadn't told his friends anything about me; because nothing of who I really was mattered to him. Only the things he wanted about me mattered to him ; that I was shy, and submissive, and just grateful to have someone pay attention to me. And here ; look at his face! It fell!" she yelled, gesturing to where Cal sat, leaning back in his chair."His face appears still to be attached, to me;” Holland said, doubtfully."It's just a phrase. His face didn't actually fall, but his eyes; look, he's still smiling, but you see it in his eyes. He's not happy for me. He's not happy because the moment stopped being about Cal and how he was the great boyfriend spoiling his new stupid girlfriend on her birthday. Once the moment became about me; that I was asked up on stage; that I could do something his friends admired; ugh, why didn't I see it?" she moaned."What happened?" Holland asked.Karen rubbed her eyes with her hand. "I was young. I was asked to do something. I was asked for help. I was a stupid ninny that had absolutely no ability to say 'no' without thinking the world would end; so, I went up and played with the band.""Oh; was that bad?" Holland asked."No, it wasn't bad. It was a great song. I played well and I was just tipsy enough to not feel all the eyes that were looking at me, making my skin crawl. And you know; some part of me; I wanted to do it. I wanted to show myself that I could play for people; outside a quiet studio," Karen admitted. "Everyone always went on and on about how I needed to get over being so self-conscious and how it would hold my career back. That, and part of me wanted to show Cal's friends that I was more than just another girl in the long line of girls that he had gone through; that I was worth something.""Sometimes I wish our crew would see that I was worth something more;” Holland said, ruefully."Yeah; it's hard when you're young. You're dying to show the world what you're worth, how you're special, but they mostly just need you to work hard and do as you're told," Karen sighed, looking around the club. "Some people will never see what's special about you. They see what they want and they really don't care about the rest. It's those people that see who you really are; without wanting anything from you; those are the ones you need to hang onto."Karen turned her back on the club and the room re-formed into her Newark apartment. The intercom buzzed and Dana rolled out of bed to answer it. "What's up?" she asked."Hey; um, I don't have my keys. Can you buzz me in?" Karen's voice shakily asked through the intercom. Dana frowned in confusion and pressed the button to allow her entry. Soon, she opened the door after Karen's tentative knock."What happened, Kare? I thought you'd be gone all weekend," Dana said, taking in her roommate's appearance. Karen looked unharmed, but her face was puffy and her makeup was streaked from crying and trying to wipe it away."I; uh; I played at the club tonight. Castor Graham was the opening act and he asked me to come up for the encore, so I did.""You played in front of rowdy drunk people? That's fantastic! How did it feel?" Dana asked, offering her back for Karen to lean on while she took off her heels."I was scared; but after a while it was fun. The keyboard was facing the crowd and after a while I looked out over the people and; they looked happy. They liked it. It felt good, then.""God, I wish I'd been there. I'm so proud of you! What did Cal and the entourage say?""Um; I; don't know," Karen blinked and looked around the apartment. "When, uh; when I um; when I got back to the table, they were all gone." Karen wiped her eyes with the back of her hand and cleared her throat."Wait, what?" Dana said, her tone darkening like a storm cloud, threatening imminent destruction. "Say that again. You get called up on stage to perform, you play in front of all those people; like the freakin' keyboard genius you are; and when you got back, those motherfuckers were gone?""I; I think they were gone? The table was empty from what I could see; and the, uh, the security guy; he couldn't let me into the area. He really only knew Cal, and um;” Karen choked and turned her face away, trying to breathe through it and stop herself from crying."Karen; that's not; wait, how did you even get home?" Dana asked, unzipping Karen's dress and grabbing a pair of yoga pants for her."Well, my purse and phone were gone from the table, so I couldn't call anybody and I didn't have any money;” Karen choked. "The security guy was really nice and said I could use his MetroCard if I returned it, so;”"Oh, Christ On A Crotch-Rocket!" Dana yelled, throwing a sweatshirt at Karen, who caught it and pulled it over her head. "Kare. You gotta stop dating this guy. He's a piece of shit. Trust me. I didn't know it when I sent you over there to play, but he's walking excrement;""It's probably just a misunderstand;""And believe me, I'm sure he'll come back with some half-assed explanation, because that's what they all do;""And he tells me all the time that he;""Yeah. He ‘tells ‘; you pretty stuff. He ‘buys ‘; you pretty stuff. Problem is, words and money are nothing to him. Where the hell is he when you're walking home in fuck-me club clothes from the train station and trying not to lose your virginity, huh? Kare. I know you've been through hell, but you are worth more than this. You need a guy that walks you down the sidewalk and puts himself on the traffic side; just in case, because that's who he is. You deserve that. Don't you get it?" Dana asked, taking Karen's hair down and brushing it out, gently."Cal isn't; it's probably just; something;” Karen whispered, biting her lips closed.Dana stopped brushing and wrapped her arms around her roommate, squeezing her hard. "There is real love out there, Kare; and if you don't deserve it, I don't know who does. Someday, you're going to meet a guy that actually loves you and it's going to blow your mind when the games and bullshit are gone. It's like; when a guy is in love, gravity changes for them, or something;”Holland jumped up and pointed excitedly at Dana. "She's right! When I met the Zendayans, my tongue swelled up and;""Are you listening to my story at all, or are you just fantasizing about pretty girls?" Karen huffed."Um; both?" Holland replied, smirking. "I mean, you and Dana were really pretty; and there's just one bed here, and;"Karen shot him an exasperated look and he shrank back behind the bulkhead. "Anyway;” she said.The room dissolved and re-formed, both girls sleeping in the queen-sized bed they shared, morning sunlight streaming in through the dirty window, when the buzzer sounded. "Day, c'mon time to go," a man's voice sounded from the intercom. Karen's head peered out from under the blanket and she ran over to the intercom, tripping over some bottles of wine that they (mostly Dana) had consumed the previous night, trying to rid Karen of her birthday misery."Um; she's almost ready!" Karen replied, then ran to the bed and shook her hungover roommate awake. "Day, someone's here for you; they say it's time to go."Dana grunted and turned over, away from Karen. "Go do it for me; just say you're me again," Dana grumbled into her pillow.Karen swallowed nervously, but gamely grabbed Dana's dress, quickly got ready, and ran out the door. Upon leaving the building, she stumbled into the guy waiting outside. "Um; I'm ready! I'm ready! Dana Stevens. Thanks for waiting;” she panted.The man gave her a quick considering look, then walked her to a large extended-cab pickup truck that looked ridiculously out of place on the streets of Newark. "Miss Stevens," he said, opening the passenger side door and offering his hand to help her up into the vehicle."Thanks. Thank you;” she said, precariously climbing up the runner board in her heels until she settled herself up onto the seat."Just wait there, a bit," he said, after closing the door. Walking back to the building, he selected a key from his collection, opened the building door and walked in. Not long after, he emerged from the building carrying Dana over his shoulder and carrying a bag stuffed haphazardly with clothes. Opening the door behind Karen, he dumped Dana unceremoniously into the back seat and tossed the bag of clothes on top of her. Dana, still in her pajamas, put the bag under her head and turned away from the sunlight streaming into the cab."Dean, this is Karen. Karen, my brother Dean," Dana mumbled, as she draped a pair of sweatpants over her head to block the light."Oh; um, sorry," Karen said, flushing red as she glanced over at Dean's face. "I didn't mean to; um, I'll just go;""Lock the doors, and get us out of the city, Dean. She's coming with us," Dana ordered. "She's on asshole detox!"Karen jumped as the truck's doors locked and Dean wordlessly pulled out into the street and started out. She clasped her hands in her lap nervously. She hadn't packed anything. She had no phone. She didn't have time to let Dana drag her to West Virginia for a visit. Dana had been trying to talk her into coming with her to where she had grown up with her grandparents, but in the excitement of her birthday, Karen had forgotten the trip was this week. She knew better than to say anything, though. Dana wouldn't care, and Dean; who knew what Dean Stevens the brother would think. He didn't say much, but he obviously knew better than to argue with hungover Dana, which was something they had in common."She knows where we're goin?" Dean asked, checking his mirrors as he merged onto the freeway. Dana grunted in assent. "Why ain't she singin' it, yet?" he rumbled, seemingly amused."Because She's Not A Drunk College Kid, Idiot!" Dana howled, holding her head in pain.Dean smirked and started humming "Country Roads" to himself."I hate you so much;” Dana growled, pulling the bag of clothes over her head again. Dean only laughed.After a few miles of road, Karen looked at her roommate in the back seat, and unbuckled her seatbelt. She began to turn to lean over the front seat when Dean reached over and pushed her back down and pointed at her seatbelt. "Um sorry; I just;” Karen trailed off, horrified that she had done something wrong. She couldn't finish her sentence and sat back down, blinking back tears as she put her seatbelt back on.Dean glanced over, looking her up and down for a moment. With a sigh, he put his turn signal on and pulled off the road into a gas station at the next exit. "Do what you need to do," he said, curtly.Karen jumped up, turned around and loosely buckled the seatbelt across the sleeping Dana's hips, then turned, sat down again, and buckled her seatbelt. "Thank you," she mumbled. Dean turned to the back seat where his sister continued sleeping and his face softened. He looked at Karen a second time, sitting with her hands in her lap again, clenched like she expected a tongue-lashing from him for delaying the trip. His eyes drifted down to her feet, where her cold toes were turning pink in the strappy, uncomfortable-looking heels she wore when she came running out of the apartment building on his sister's fool errand. Reaching back, he grabbed a pair of thick socks that had fallen out of the bag of clothes and tossed them to her. Smiling gratefully, Karen removed the strappy heels and pulled on the warm socks as he pulled out onto the road again.The road stretched on. The scenery gradually becoming more rural, the traffic less crowded. Karen found herself relaxing and breathing more slowly as the land passed by. She occasionally glanced at the gas gauge and compared them to the passing road signs to try to discern when they might be pulling over to refill the tank. The third time she did it, Dean shook his head. "Bedford, hon," he chuckled. "You know, you could just ask me. I might be a longshoreman, but I don't bite.""Not like Dana, then," Karen replied, biting her lips so she didn't smile."Hm. Sounds like a story," he said.Karen nodded. "The first time we met, I was waiting to audition for our agency and I was almost going to leave, I was so scared. Day asked to see what I was playing and I handed her the music. Instead of looking at it, she took my hand and bit me. Said it was 'for luck,'" Karen said, laughing to herself."It worked, too. Kare needed to get of her head. She plays better when you throw her off balance, first," Dana said, rising to a sitting position and running her fingers through her hair."Is that so?" Dean asked, looking over at Karen."Yeah. I think too much. My teacher always said I played things perfectly, but he could hear me thinking about it the whole time. Day's a true performer, though. She doesn't think at all - she plays with her feelings, and that's what an audience connects with," Karen said, smiling proudly at Dana."Thoughtlessly playing with feelings; sounds about right," Dean said, chuckling when Dana punched him in the shoulder. "Speaking of, we're coming up on Bedford. Let me know if you need anything."Dana growled at this but said nothing as Karen blinked in confusion. Soon, Dean pulled off the interstate into a gas station and up to a gas pump. Dean hopped out of the truck and began filling the tank. After noticing the bug-splattered windshield, Karen changed back into her strappy heels and walked over to where the island held the squeegee and mop. Dean watched, bemused, as she diligently scrubbed the dried carcasses of insects off the glass while dressed to the nines. Karen finished and climbed back into the truck, only to have Dana grab her shoulder and start whispering in her ear and pointing at the convenience store. Karen, appearing distressed, blushed and said something back to Dana, who gestured emphatically.Dean kept watching as Karen seemed to screw up her courage, took her purse, and walked quickly into the store. He shot his sister a flat look. Dana only grinned, stretched, and put her feet up on the front seat. Shaking his head, he followed into the store."And what would you be needing all those for, hon?" the guy at the till asked while ogling Karen, who looked like she wanted to disappear under the rug."Um; it's uh;” Karen stammered."I need to ask for state regulatory purposes," the guy continued, as he put a large box of condoms on the counter and rang it up."They're for me," Dean said, as he tossed some drinks, chips and cookies on the counter. "Uncut and hangs to the left. Anything else the state needs to know about my cock?" The till guy cleared his throat and began ringing up the additional items and bagging them without further comment. Annoyed, Dean grabbed the bagged items in one hand and took Karen's hand in the other and left the store. "You know, you don't have to do everything my little sister tells you," he said under his breath as they walked to the truck."Then why'd you buy them? Seems like you can't tell her 'no' any more than I can," Karen replied, a little surprised that she had the guts to argue with him.Dean laughed, "I don't want her knocked up any more than you do." He helped her up into the truck and tossed the bag of items to his sister.Dana went digging through the bag and retrieved the box. "Wait a minute, these are just regular. Didn't they have lubricated?" she complained. Karen swallowed uncomfortably, searching for an answer as Dean pulled her seatbelt out and buckled it around her."Don't need lubricated if the guy does his job right," Dean said, grinning at her cheerfully. "Raise your standards and you won't need so many, either.""Hum; lower yours, and maybe you'll actually need some," Dana retorted, opening the package of cookies. Karen just shrank in her seat and covered her flaming cheeks as they pulled back onto the freeway.The scenery turned into wooded hills with mountains growing in the distance. Steering down the curved roads, Dean sighed quietly, a peaceful smile on his face. Karen leaned forward in her seat, trying to see everything as it passed, excitement lighting her face. Dana had fallen asleep again.Near evening, Dean turned the truck down a long, dirt road and reached behind him to shake Dana awake. "Watch for him, Day;” he said. Dana sat up, suddenly alert and scanning the darkening woods around them."What are we looking for?" Karen asked.

Der absolute Wahnsinn und die vielleicht krasseste Verbesserung eines Deutschen Laufrekords in diesem Jahrtausend. Na klar, wir haben den HM, dem Marathon und viele andere Rekorde erlebt, aber das hier?!!! Fast 8s schneller als der bisherige Rekord???!!! Total irre.- Warum diese Leistungsexplosion für Frederik und sein Team sehr überraschend kam- Wieso sie sich eigentlich aber schon vor 20 Jahren abzeichnete- Wie verändertes Training der Wechsel zur Trainingsgruppe von Isabelle Baumann- Und wie der Verzicht auf Süßigkeiten daran beteiligt waren...das erfahrt ihr in dieser Folge. Und ja, wir reden auch darüber, dass solche Leistungen natürlich Fragen zum Thema Doping auslösen und wie Frederik damit umgeht.Kann es tatsächlich sein, dass man bei einem der größten Leichtathletik Meetings der Welt darum kämpfen muss auf Doping getestet zu werden, damit das Rennen als Deutscher Rekord anerkannt wird? Und dann bekommt der Athlet auch noch eine Rechnung dafür nach hause geschickt?!Außerdem spannend für euch: Mit dieser Uhr analysiert und steuert Freddy sein Training. Leicht zu bedienen, top GPS, bequeme und sehr genau Pulsmessung am Oberarm, geniale Akkulaufzeit und...nur halb so teuer wie die Konkurrenz.Die Auswertung des Trainings und die entsprechenden Empfehlungen und Pläne sind auch für Freizeitläufer gut zu verstehen und umzusetzen. Schaut euch die Uhr unbedingt an COROS Pace proZu den COROS Uhren Ich teste das Modell ebenfalls gerade, trage aber auch oft die kleinere Version. Ähnlich funktionell, in erster Linie aber ein etwas weniger schönes Display und dafür dann passender bei schmalen Handgelenken und mit nur 249€ unschlagbar bei Preis/Leistung: Pace 3 Bisher habe ich noch keinen Code, daher nutzt gerne den von Freddy: "Frederik" um zur Uhr ein kostenloses Armband dazuzubekommen. Mehr zu Freddy gibt's auch hier: https://www.instagram.com/frederik_ruppert/Und hier: https://worldathletics.org/athletes/germany/frederik-ruppert-14627121Und wie immer freue ich mich über eure Kommentare zur Folge. Hier oder auf euren sonstigen Kanälen. Danke euch und viele Grüße, euer Jan.

Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses. You'll get some solid advice around how to find a good practitioner to help you on your healing journey. Bonus:  You'll finally find out why Dr. Liz doesn't have a professional FB page and what happened to her business after she deleted it. About Dionne Eleanor Dionne Eleanor is a global leader in integrative wellness and trauma-informed healing, known for her work in helping individuals heal emotional wounds and cultivate empowerment. She is the founder of The Body Sage Method and has over 14 years of international experience helping others heal. Dionne's approach blends various techniques like Rapid Transformational Therapy (RTT) hypnosis, intergenerational trauma and ancestral healing, tantric philosophy, and somatic practices. Contact Dionne at https://www.bodysageco.com IG & Linked In:  @DionneEleanor  -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Our city had the worst air quality in the world at the time of recording, with an Air Quality Index of 446 (that's like smoking over 60 cigarettes a day). We explore what led to these hazardous conditions, how wildfires are affecting our communities and even reaching Europe, and why Canada's air quality reporting system needs a 21st-century overhaul. Join The Clean Energy Show's CLEAN CLUB on Patreon for exciting perks! Our monthly bonus podcast is coming up this week! The Clean Energy Show received two sustainability awards from the Regional Centre of Expertise (RCE), a United Nations University network promoting Education for Sustainable Development.  The fast fashion industry gets a sustainability report card. H&M tops the chart with a B+ thanks to its real investment in decarbonization. But most brands are still failing. Read more from Bloomberg: https://www.bloomberg.com/news/articles/2025-06-03/h-m-outperforms-zara-and-shein-on-green-report-card-for-fashion Swiss authorities averted disaster by evacuating the town of Blatten before a monitored glacier collapsed. But such preventative infrastructure is rare globally. More from Bloomberg: https://www.bloomberg.com/news/articles/2025-06-03/swiss-glacier-collapse-is-a-lesson-on-climate-disaster-management Jason Cook-Studer of the Lac La Ronge Indian Band is building microgrids and district heating with salvaged wood while fighting fires threatening his traplines. We share his inspiring work in a featured clip. Andrew Johnson from One School, One Farm—building bridges between classrooms and climate resilience: We play a clip from his RCE presentation! ⚡ In the Lightning Round: Used solar panels get second life through Search4solar http://dlvr.it/TL6xmA Port of L.A. cuts ship emissions 24% with OpenTable-style scheduling https://www.bloomberg.com/news/articles/2025-06-03/how-to-cut-shipping-pollution-quickly-and-cheaply

Aswe come to this chapter, we need to remember several things. It's Passoverweek. Jesus has finished almost three and a half years of ministry, healing thesick, raising the dead, giving sight to the blind, feeding the hungry,preaching to the multitudes, teaching His disciples, confronting the Pharisees,scribes, and hypocrites. All this has taken place now for three and a halfyears.  Jesus has publiclyrevealed Himself as the Messiah. He's come into Jerusalem on Sunday of Passoverweek. He is the Lamb of God who has come to take away the sin of the world. Thecrowd, the multitudes, believed and trusted that He was the Messiah to deliverthem from the Romans. When the Pharisees asked Jesus to rebuke them, Jesussaid, "Even these stones would cry out if they didn't recognize who Iwas." He had publicly revealed Himself. Yet, there was a group whorejected Him, and they were the spiritual and political leaders of the Jewish nation. On Sunday, Jesus ridesinto Jerusalem. On Monday, Jesus cleanses the temple. Now on Tuesday, Jesus isconfronted by the scribes, the high priest, the lawyers, (that's who thescribes are), and the elders. Three groups of people, representing thereligious and political leaders of the day for the Jews, confront Jesus. Verse 1, “Now ithappened on one of those days”. We believe the day was Tuesday specificallyin this passage, as He taught the people in the temple and preached the gospel.Jesus has come back on Tuesday of Passover week. He is teaching and preaching.He's loving the people, teaching them the gospel. “The kingdom of heaven is athand; the King is here”. He is telling them wonderful things about who God is,who the Savior is, and how salvation and peace can come through trust andbelieving in Him.  He is preaching thegospel about Himself. Isn't that amazing? Because the Gospel is all aboutJesus.So, Jesus is preachingand teaching the Gospel, and that's when the chief priests, the scribes, andthe elders confronted Him. These people are incensed. The fact that Jesus ispreaching and teaching and the crowd has received Him, brings them to the pointthat they have to do something about Him. It says “they confronted Him”,means they came upon Him suddenly. They hope to catch Jesus with a questionthat will humiliate Him, and expose Hm to be against the leadership of theRomans politically. Then He could be crucified, stoned, or killed.  They'd already tried tostone Him on several occasions. Now they're going to use the tactic of getting Himto break one of the laws of the land so that the Romans will put Him to death.Of course, that fulfills the Old Testament scripture about how Jesus would die,not by stoning but by crucifixion. Read Psalms 22, and Isaiah 53. Theyconfronted Him and spoke to Him, saying, "Tell us, by what authorityare you doing these things, or who is he who gave you this authority?" The priests had theirauthority from the law of Moses; they got their authority because the Leviticaltribe had been set apart to be the priests of the people, and the high priestcame from that tribe also. The scribes, these were the lawyers who had beentaught by the rabbis. They understood the law, they interpreted the law. So,the lawyers had their authority from the rabbis. The elders, these were theleaders of the different clans, the different tribes. They'd been chosen fortheir wisdom, leadership, and ability to lead. Probably on Monday night, thesethree groups of leaders have gotten together determined how they would confrontJesus on Tuesday. But Jesus is ready forthem. When they ask, "Where did you get your authority?" they'resaying, "We have authority, but who are you? Where does your authoritycome from?"  We can't wait to talkabout the answer the gave them and how He turned the table on them over thenext few days.  

Colton, a toddler, was riding his toy car when he ran into a stick. His mom watched from behind as Colton got more and more frustrated, but he was stuck. “Hm,” his mom said,“Is there anything you can do to move the stick?” Colton thought for a minute, then climbed off his car. He beamed with pride when he moved the stick and sailed past it. When our sons face obstacles in life, it's tempting to swoop in and remove whatever is in the way. But if we constantly do that, we are failing our boys. By letting them problem solve in age-appropriate ways, we can not only develop their critical thinking skills, but also greatly improve their confidence. So go ahead– encourage your son to move the stick himself. For more ideas on raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.

Sunday May 18, 2025. Week 21   Show notes on the site: https://curesyngap1.org/podcasts/syngap10/    CAMP4 Press Release https://investors.camp4tx.com/news-releases/news-release-details/camp4-presents-translational-data-syngap1-related-disorders Dr. Yuri at WODC: https://www.youtube.com/watch?v=oNwgo7TmrVo Presentation at ASGCT: https://investors.camp4tx.com/news-events/presentations GETA Talk: https://www.facebook.com/Syngapresearch/posts/pfbid08Aztex32vdwNZduVkPQeG353W49Dhq8iKJeZEkajKUmkeUiDdCwzyqa9ndEVpdCUl    To get these Therapies to kids the NHS data is key, ProMMis CHOP - Email them ENDD@chop.edu Stanford (Singed!) - https://curesyngap1.org/blog/srf-announces-stanford-launches-california-synaptopathy-clinic/ CHCO - https://curesyngap1.org/blog/visiting-syngap1-natural-history-study-childrens-hospital-colorado-chco/ Citizen Health https://cureSYNGAP1.org/Citizen is at 267, why not 300?   Hopkins article featuring SRF - Competition is good for the patient FB https://www.facebook.com/cureSYNGAP1/posts/pfbid07MP7St3zdxLKYXTJULKa5S35YvgL6AJndenHicedxU3rtQF6iY1wwwNUoDuUD9cpl LI https://www.linkedin.com/posts/curesyngap1_nih-cuts-stalling-progress-on-rare-genetic-activity-7328449817074946048-AAsB   ASGCT Mouse poster for Q504X from the JAX, Dr. Matt Simon Conf Video https://www.youtube.com/watch?v=loYXkkTSUIY  Presentation on AAV for SYNGAP1 at Allen by Dr. Megan Quinlan   What about this guy? Gift link: https://www.nytimes.com/2025/05/15/health/gene-editing-personalized-rare-disorders.html?unlocked_article_code=1.H08.E-oX.t5bo6kxJGUOU&smid=url-share  PBS: https://www.youtube.com/watch?v=dOeiPoa3gvM Eric Topol: https://erictopol.substack.com/p/the-first-human-to-undergo-in-vivo   More incredible news https://news.unl.edu/article/husker-team-wins-second-round-prize-in-nih-gene-editing-challenge   REPURPOSING Mike's post in private SRF Group: https://www.facebook.com/groups/syngap #Amlexanox with Fortuity Pharma. https://fortuitypharma.com/    Butyrate Update https://aesnet.org/abstractslisting/phenylbutyrate-for-syngap1-related-developmental-and-epileptic-encephalopathy Trial ending at year end, working with SLC6A1 and Rachel Heilmann to continue coverage, then we can scale, once we have a paper. SunButyrate https://a.co/d/7kiHXS8    PUBMED  328 total with 20 YTD https://pubmed.ncbi.nlm.nih.gov/?term=syngap1&sort=date&sort_order=asc&timeline=expanded Sleep https://www.sciencedirect.com/science/article/abs/pii/S1389945724005793?via%3Dihub   SRF Fundraisers MDBR with AJH and HM https://curesyngap1.org/calendar/million-dollar-bike-ride-2025/   Well done to Tavilla and Jones!  We are over $221k Tavilla clears $160k for Sprint. https://donate.curesyngap1.org/campaign/sprint4syngap2025/c660255   Porter Jones and his friends William, Patrick, and Judson raised over $10k in doughnuts, this netted over $8k because people donated.  Amazing and thank you to Krispy Kreme.  https://donate.curesyngap1.org/event/sweets-for-syngap1/e678677   SRF PROFILES Vicky post in Mexico https://www.linkedin.com/posts/victoria-arteaga-26913433_diagnostico-epilepsia-syngap1-activity-7329725268003069953-R41P Vicky's Siblings Violeta and Lourdes, sisters to Amelia https://curesyngap1.org/syngap-siblings/ Harper Albrecht Wednesday Warrior #215 parents Ashley and Justin https://cureSYNGAP1.org/Warrior   PREREGISTER FOR THE CURE SYNGAP1 CONFERENCE https://curesyngap1.org/calendar/cure-syngap1-conference-2025-hosted-by-srf/

Today,we're looking at Luke chapter 18, specifically verses 35-43, the last verses ofthe chapter. Jesus began this chapter by teaching about prayer, that men oughtalways to pray and not to faint. He gave us several stories about prayer. Inthese last verses Jesus teaches us that the prayer that always turns the ear ofGod to see our need, and give us the miracle that we need, is the “desperate prayer”.Now, as Luke ends this chapter, he points out a certain man who was a beggarand blind, who came to Jesus.  Inthis chapter, we've seen contrasts between different people and situations.Here, we see the contrast between this beggar who was blind and the rich manwho came to Jesus. Matthew's and Mark's gospels tell us there were two beggars,but in the Gospel of Luke, it appears Luke loves to point out how Jesus isinterested in the individual. It didn't matter if there were a hundred sheep;he's interested in one. If there are ten pieces of silver, there's one. Ifthere are two sons, there's one. If there are two beggars, here in Luke's Gospel,there's one. God is interested in you. He knows your need. He wants you to cryout to him. Ifthere's anything we learn about prayer in this chapter, it's that men oughtalways to pray. We're not to pray like the Pharisee, but we come desperately toJesus. The rich young ruler came, thought well of himself, and bragged abouthis goodness. This beggar wouldn't be quiet when he heard Jesus was passing by.He was desperate for his need to be healed and would cry out, even when peopletold him to be quiet. That's another thing you learn from this chapter: thewidow in the first verses of the chapter kept crying out, even though the judgewouldn't listen. The beggar, even though people told him to be quiet, cried outanyway. Ilove the contrast here, and we're encouraged to cry out in desperation. TheScripture says, "You shall seek me and find me when you have searchedfor me with all your heart." That's how you come to Jesus; that's howyou come in faith, believing. This man was blind and acknowledged it. He had nospecial merits to cry out and say, "Oh, I've been good; I've donethis." He had nothing. He came empty and went away rich. The rich man camevery rich and left eternally poor. Myfriend, there's so much we learn from this. I encourage you today: you mightfeel like you have nothing, no merits to come to Christ, or that you've lived alife that merits none of his grace. But you can come in your desperation. If Iknow and have learned one thing from my years of ministry it is that God hearsthe prayers of desperate people. Honestly, I don't know if we really pray untilwe get desperate. The fervent prayer of a righteous man avails much because wemeet Jesus where He is, and we cry out to Him. The"human stories” we have "read" in this chapter should also encourageus to put our faith in Jesus Christ, no matter what others may say or do. Thewidow was not discouraged by the indifferent attitude of the judge, nor thepublican by the hypocritical attitude of the Pharisee. The parents broughttheir little ones to Jesus in spite of the selfish attitude of the Apostles,and the blind men came to Jesus even though the crowd told them to keep quietand stay put. Jesus always responds to faith and rewards those who believe. Whata wonderful story to end this chapter. This poor blind beggar left rejoicing,and the people were praising God. Remember, the rich man left very sad andsorrowful. Don't leave that way, my friend. Come to Jesus, meet Him, have yourlife changed, and let Hm give you your sight.  Jesusasked this blind man, "What do you want Me to do for you?"? Theman said, "Lord, that I may receive my sight." God made himpoint out his need, and Jesus met that need right where he was. I trust thatyou'll trust the Lord today to meet your need. Jesus is always ready to answerthe prayer of a desperate person!

This episode explores:Expanding remits for supply chain leaders and the value they deliver. (1:17)How organizational structure underpins these new remits, and Ralph Lauren's philosophy on this structure. (5:08)Talent opportunities borne from expanded remits for supply chain talent and leadership. (8:35)Technology's role in expanding supply chain's remit. (11:44)Actionable advice for supply chain leaders of tomorrow. (16:33)Supply Chain Podcast host Thomas O'Connor discusses the evolving role supply chain leaders play in their businesses with Halide Alagöz, chief product and merchandising officer (including supply chain) for Ralph Lauren. They explore Halide's unique career path and role at Ralph Lauren offer insight into changing expectations and growth opportunities for supply chain leaders, as well as how Ralph Lauren's organizational approaches to talent and technology helped uncover them. Thomas and Halide close the show with recommendations for supply chain leaders of the future, and how they can use these lesions to evolve.Gartner clients interested in finding out more about this topic can access the following: Supply Chain Executive Report: Radically Rethinking ReorganizationExecutive FastStart™ for CSCOs: How to Build Relationships and Personal BrandAbout the GuestHalide Alagöz is the Chief Product and Merchandising Officer of Ralph Lauren Corporation. She is responsible for the end-to-end product life cycle as leader of the company's Polo, RRL and Lauren brand teams and the Brand Image and Purple Label Merchandising teams. Halide additionally drives innovation and execution – from development through sourcing – of all products across the Ralph Lauren portfolio.Prior to joining Ralph Lauren, Halide was with H&M Corporation for 18 years, most recently in Hong Kong as the Head of Purchasing. During her tenure with H&M, Halide was responsible for various regional and global supply chain operations in Hong Kong, China, Bangladesh, and in her native country, Turkey.Halide also serves on the board of directors of the American Apparel & Footwear Association since April 2018 and was confirmed as its vice chair for its 2024-2025 term in March 2024. Halide earned both her bachelor's degree in industrial engineering and her master's degree in engineering management from Istanbul Technical University.

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action. *** Suicide is mentioned around RT 24:00 min. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

HIRING MANAGER SELF SERVE - THE PAST AND FUTURE OF RECRUITMENT?   It was also the Past of Recruitment - where hiring managers were doing most of the work in hiring for their teams, everything from putting up adverts in shop windows, handling the first enquiries, reviewing CV's, screening candidates, scheduling interviews, interviewing candidates and then offering / hiring said candidates. Perhaps Personnel got involved in the contracts of employment, but 'recruitment' was once handled entirely by the line.   Could it be that this model returns, as AI improves to such an extent that a centralised TA function may not be the most optimal model?   Lets explore how some companies have shifted from centralised TA to empowering hiring managers to do more of the hiring work   - What conditions best suit centralised vs decentralised TA teams? - Pro's / Cons of decentralised vs centralised - What degree of hiring maturity is required for hiring manager self serve? - Retail franchises are the obvious business type for this model: which others? - How to avoid hiring managers bad practice in hiring? - Bias mitigation - realistic in HM? - How to ensure QoH in decentralised model? - What tools are best suited for this model - How does AI support hiring manager self serve? - What role does a recruiter continue to play in such a set up? - How can a business improve its hiring capability if we go hiring manager self serve? - What are the top things to remember if you are planning to making this shift?   We're with Martin Warren, TA Leader (ex-Grab), Lyndsey Taylor, Head of HR Transformation (Brooks Automation) & friends   We are on Friday 16th May, 2pm BST   Register by clicking the green button and follow the channel here (recommended)         Ep300 is sponsored by our friends at Ashby   Ashby is what an ATS should be: an integration of sourcing automation, AI-supported outreach sequencing, native interview scheduling, a searchable CRM, and advanced analytics – all in one ATS++ system. That means better data, less context switching, and more streamlined workflows. Chosen by over a thousand companies, including Quora, Docker, Ironclad, and Multiverse, Ashby stands out as the top-rated ATS on G2. It is renowned for its real-time and reliable reporting, the ability to centralize the entire hiring process, and unparalleled customer support.   Talent Trends Reports are freely available: Download the latest here

Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path. Listen in as Kathryn opens up about her past, revealing how a brush with authority and personal challenges formed her perspectives on things like success and identity. She explains the profound impact of her decision to leave the corporate world and transition into coaching and how her own vulnerability became the foundation for helping others. The discussion also explores the emotional complexities of Kathryn's journey, including the difficult moments of self-doubt, the important role that intuition plays, and the lessons learned from balancing personal and professional life. While Kathryn details some raw moments of struggle, there are also moments of humor and reflection, with Jill and Kathryn discussing how vulnerability, imperfection, and life's unpredictable twists often lead to the biggest changes. Tune in for the conclusion of a brutally honest conversation reflection on not only Kathryn's own journey but also on the universal journey of embracing who you really are so that you can be YOU! Also, don't forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou! Show Notes: [02:00] - Kathryn reflects on having been publicly handcuffed after getting caught shoplifting at H&M in Toronto. [05:43] - Despite becoming a coach, Kathryn admits that she still occasionally craves the thrill of risk-taking. [06:48] - People often choose careers that are based on unresolved personal wounds. [08:00] - Kathryn describes reinventing herself from advertising to recruitment, betting on her potential. [11:29] - Even though she was succeeding professionally, Kathryn still struggled with debt and problematic relationships. [13:42] - Kathryn reveals that despite experiencing anxiety, she never felt deeply depressed or hopeless. [15:46] - Kathryn became head of HR at a prominent ad agency, but the role lasted only twelve weeks. [18:23] - Kathryn teaches her clients to reconnect with intuition by observing bodily sensations when making decisions. [20:14] - Hear about how Kathryn took an impulsive trip to Los Angeles after feeling an intuitive urge to go. [23:45]  - Kathryn met Leo in Los Angeles, and he encouraged her to embrace her natural curly hair. [26:07] - After Leo's encouragement, Kathryn stopped straightening her hair and embraced her natural curls. [28:25] - As head of HR, Kathryn prioritized building relationships over traditional policy work. [30:34] - Hear all about how, despite earning respect, Kathryn was eventually fired for not meeting conventional HR expectations. [32:58] - After being fired, Kathryn decided to pursue coaching, embracing her natural talent and passion. [35:03] - Jill reflects on how her coaching success was driven by intuition and a lack of self-doubt. [36:34] - Kathryn recalls how her unique coaching approach and authentic connection led to her rapid growth. [39:44] - Kathryn's success has ultimately stemmed from a real place and a passion for helping others. [40:11] - Kathryn shares how building a community first led to business growth and success. [43:22] - Listen to Kathryn reflect on how marriage challenged her emotionally, teaching her humility and growth. [45:55] - Life experience significantly shapes one's coaching style and perspective. [48:02] - Kathryn has committed to personal growth after her marriage, adopting a disciplined routine. [50:25] - Following a very difficult post-separation period, Kathryn reconciled with her parents and moved back home. [53:12] - Kathryn's vulnerability has helped reawakened Jill's mother's nurturing instincts. [56:28] - Hear how hardship shaped Jill's perspective, making her a more resilient coach. [59:04] - Hear all about how Kathryn embraced a motherly role for her partner's daughters, finding purpose and fulfillment. [1:02:16] - Kathryn is launching a podcast to share her raw, unfiltered journey and to inspire others! [1:05:22] - Jill encourages listeners to support Kathryn's new podcast by leaving reviews and sharing it! [1:08:08] - Kathryn offers personal pep talks, highlighting honesty and motivation to pursue one's dreams. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Chapter 4 - TreebeardQ1 - Do you think the God of Middle Earth is causing all these things to happen?‘Hm, but you are hasty folk, I see,' said Treebeard. ‘I am honoured by your confidence; but you should not be too free all at once. There are Ents and Ents, you know; or there are Ents and things that look like Ents but ain't, as you might say. I'll call you Merry and Pippin, if you please – nice names. For I am not going to tell you my name, not yet at any rate.' A queer half-knowing, half-humorous look came with a green flicker into his eyes. ‘For one thing it would take a long while: my name is growing all the time, and I've lived a very long, long time; so my name is like a story. Real names tell you the story of the things they belong to in my language, in the Old Entish as you might say. It is a lovely language, but it takes a very long time to say anything in it, because we do not say anything in it, unless it is worth taking a long time to say, and to listen to.Q2 - What do you think of Treebeard and Ents?Q3 - Where are the Entwives?There is naught that an old Ent can do to hold back that storm: he must weather it or crack.‘I think that I now understand what he is up to. He is plotting to become a Power. He has a mind of metal and wheels; and he does not care for growing things, except as far as they serve him for the moment. And now it is clear that he is a black traitor. He has taken up with foul folk, with the Orcs. Brm, hoom! Worse than that: he has been doing something to them; something dangerous. For these Isengarders are more like wicked Men. It is a mark of evil things that came in the Great Darkness that they cannot abide the Sun; but Saruman's Orcs can endure it, even if they hate it. I wonder what he has done? Are they Men he has ruined, or has he blended the races of Orcs and Men? That would be a black evil!'Q4 - How did Saruman fall, and what do you think is the Great Darkness?Q5 - What do you think of the Entmoot and the march on Isenguard?Chapter 5 - The White Rider‘We have journeyed a long way round,' said Legolas. ‘We could have all come here safe together, if we had left the Great River on the second or third day and struck west. Few can foresee whither their road will lead them, till they come to its end.'Q1 - What did you think about the Gandalf reveal?‘What then shall I say?' said Gandalf, and paused for a while in thought. ‘This in brief is how I see things at the moment, if you wish to have a piece of my mind as plain as possible. The Enemy, of course, has long known that the Ring is abroad, and that it is borne by a hobbit. He knows now the number of our Company that set out from Rivendell, and the kind of each of us. But he does not yet perceive our purpose clearly. He supposes that we were all going to Minas Tirith; for that is what he would himself have done in our place. And according to his wisdom it would have been a heavy stroke against his power. Indeed he is in great fear, not knowing what mighty one may suddenly appear, wielding the Ring, and assailing him with war, seeking to cast him down and take his place. That we should wish to cast him down and have no one in his place is not a thought that occurs to his mind. That we should try to destroy the Ring itself has not yet entered into his darkest dream. In which no doubt you will see our good fortune and our hope. For imagining war he has let loose war, believing that he has no time to waste; for he that strikes the first blow, if he strikes it hard enough, may need to strike no more. So the forces that he has long been preparing he is now setting in motion, sooner than he intended. Wise fool. For if he had used all his power to guard Mordor, so that none could enter, and bent all his guile to the hunting of the Ring, then indeed hope would have faded: neither Ring nor bearer could long have eluded him. But now his eye gazes abroad rather than near at home; and mostly he looks towards Minas Tirith. Very soon now his strength will fall upon it like a storm.Q2 - Does Sauron really not think they are trying to destroy the ring??‘Wait a minute!' cried Gimli. ‘There is another thing that I should like to know first. Was it you, Gandalf, or Saruman that we saw last night?' ‘You certainly did not see me,' answered Gandalf, ‘therefore I must guess that you saw Saruman. Evidently we look so much alike that your desire to make an incurable dent in my hat must be excused.'Q3 - Did they really see Saruman?Q4 - What do you think of this Saruman plan?We fought far under the living earth, where time is not counted. Ever he clutched me, and ever I hewed him, till at last he fled into dark tunnels. They were not made by Durin's folk, Gimli son of Glo´in. Far, far below the deepest delvings of the Dwarves, the world is gnawed by nameless things. Even Sauron knows them not. Q5 - Thoughts on Gandalf's fight with the Balrog?Q6 - What do you think Galadriel's message meant to the trio?Where now are the Du´nedain, Elessar, Elessar? Why do thy kinsfolk wander afar? Near is the hour when the Lost should come forth, And the Grey Company ride from the North. But dark is the path appointed for thee: The Dead watch the road that leads to the Sea. To Legolas she sent this word: Legolas Greenleaf long under tree In joy thou hast lived. Beware of the Sea! If thou hearest the cry of the gull on the shore, Thy heart shall then rest in the forest no more.' Gandalf fell silent and shut his eyes. ‘Then she sent me no message?' said Gimli and bent his head. ‘Dark are her words,' said Legolas, ‘and little do they mean to those that receive them.' ‘That is no comfort,' said Gimli. ‘What then?' said Legolas. ‘Would you have her speak openly to you of your death?' ‘Yes, if she had naught else to say.' ‘What is that?' said Gandalf, opening his eyes. ‘Yes, I think I can guess what her words may mean. Your pardon, Gimli! I was pondering the messages once again. But indeed she sent words to you, and neither dark nor sad. ‘ ‘‘To Gimli son of Glo´in,'' she said, ‘‘give his Lady's greeting. Lockbearer, wherever thou goest my thought goes with thee. But have a care to lay thine axe to the right tree!'' ' ‘In happy hour you have returned to us, Gandalf,' cried the Dwarf, capering as he sang loudly in the strange dwarf-tongue. ‘Come, come!' he shouted, swinging his axe. ‘Since Gandalf's head is now sacred, let us find one that it is right to cleave!'Chapter 6 - The King of the Golden HallQ1 - What are your thoughts on Erodas?Q2 - What are your thoughts on Wormtongue?Q3 - Was there spellwork over Theoden?

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kris: Hi, I was wondering if you would have any suggestions ,help or feed back on dermatomyositis/antisynthetase syndrome . My husband (Anthony) was recently diagnosed with it, and everything I read and hear it seems little scary. We see a functional medicine dr. now but she is waiting to see what a rheumatologist suggests. Both my husband and myself are thinking detoxing would be the first thing we should do. Would you have any suggestions or thought on how we deal and handle this? thank you in advance                                                                                                                                                    Frankie: Hi Stephen, hope your having a great day. I've been dealing with post-nasal drip for a while, and my ENT believes it's caused by acid. I'm 21 and was prescribed two doses of Pantoprazole 40mg and two doses of Ranitidine 150mg, but I stopped after a month because I was supposed to take them for three months, and I don't want to stay on them that long. I had asthma when I was younger, so I wonder if that could be a factor. At this point, I don't know what else to do to get rid of it. any advice?                                                                                                                                           Melissa: Hi Dr. Cabral, I took the food sensitivity test and the heavy metals test. On my food sensitivity test it showed Candida albicans and I had some heavy metals such as aluminum and mercury show up on my HM test. Do you recommend doing the detox before doing the CBO protocol or vice versa? If I could only do one, which one would you recommend? For the detox, would you recommend the heavy metals one or the general 7 days (I've never done a detox before). Also, would it be safe to start the estrogen balance and estrogen support supplements at the same time as starting a detox or CBO protocol? If I'm just trying help my body excrete estrogen would you recommend just the estrogen balance supplement? I don't make too much estrogen but it's high because my body isn't excreting it well. TY!!!                  Jill: Thank you Dr. Cabral for your honest and straight forward approach. I have the MTHFR gene and seek a daily vitamin with B vitamins & folate. Many products are available with the activated or methylated forms of folate, B6, and B12. However, when I take them I experience headaches, a feeling of overstimulation, and anxiousness. I spent months experimenting and broke down my multivitamin taking a complex without any B vitamins and then added in individual forms of non methylated folate and B vitamins. I had no issue when folate and B vitamins were methyl free such as folinic acid and the Hydroxocobalamin and Adenosylcobalamin forms of B12. Tell me I'm not crazy! Do you agree that some people may be sensitive to methylated nutrients? Would you consider making DNS with methyl free nutrients?                 Morgan: Hi Dr Cabral. I'm 34 years old and have recently been diagnosed with isolated high diastolic blood pressure (systolic is normal). I live a healthy lifestyle including daily exercise, balanced diet and maintain a healthy weight. I don't smoke or drink alcohol. I recently left a job causing me some stress but otherwise I live a pretty stress-free life and I also practice daily yoga and meditation. My mom was diagnosed with hypertension in her 20s and has been on medication since. My HCP suggested starting me on medication too. I feel very strongly about relying on a lifelong medication. My question is even though I do everything correct to prevent high blood pressure, is it possible that some things are just simply genetic? Any suggestions before trying medication? Anything helps! Thanks!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3382 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This episode explores the trends, secrets, and future of luxury and high-street retail in Los Angeles and beyond with Jay Luchs, Vice Chairman of Newmark.The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with top CRE professionals. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate.  In this episode, Shanti Ryle, Director of Content Marketing at Crexi, sits down with Jay, one of Los Angeles's most prominent retail commercial real estate brokers. They discuss Jay's background, his journey from aspiring actor to leading real estate broker, and his significant transactions, including deals with top global fashion brands and high-profile real estate deals along Rodeo Drive and Melrose Avenue. Jay shares insights into the world of luxury retail, the challenges and strategies in securing prime retail locations, and the importance of genuine connections and caring about the community's landscape. They also explore the impact of social media on retail, the dynamics of leasing and buying in high-demand areas, and Jay's perspective on the future of retail in Los Angeles.Introduction and Guest WelcomeJay Luxe's Background and Career HighlightsEarly Career and Transition to Real EstateChallenges and Strategies in Real EstateSpecialization in Retail LeasingNotable Deals and Community ImpactLuxury Retail and Market InsightsUnderstanding Real Estate PricingLocation and Rent DynamicsChallenges in Leasing and Landlord-Tenant RelationshipsImportance of Taxes and Broker RepresentationRetail Landscape and Market TrendsRestaurant Real Estate DynamicsFuture of Retail and Real Estate InsightsRapid Fire Questions and Closing Thoughts About Jay Luchs:Jay Luchs is Vice Chairman at Newmark and one of Los Angeles' most recognizable commercial real estate brokers, known for his “For Lease” and “Leased” signs across the city. He specializes in retail, office, and investment sales, representing top global fashion brands, entertainment companies, and emerging retailers. Luchs has completed major transactions for clients such as LVMH, Louis Vuitton, Dior, Celine, KITH, James Perse, and Equinox, including high-profile deals along Rodeo Drive, Melrose Avenue, and Sunset Boulevard.He played a key role in LVMH's $200 million purchase of the Luxe Hotel and the $122 million sale of 457-459 N Rodeo Drive to the Rueben Brothers. He's also helped launch first stores for brands like Alo Yoga and James Perse, and secured pop-up and permanent spaces for brands like Supreme, SKIMS, and Fear of God.In addition to retail, Luchs places corporate offices for fashion and entertainment clients, including Tom Ford, H&M, STAUD, and Brunel cuccinelli and various lvmh offices. He's also active in the local art and restaurant scenes, helping galleries like Gagosian and restaurants such as Craig's, Avra, and Tao Group find key locations across LA.Luchs and his team represent over 125 landlord listings in premier areas such as Rodeo Drive, Abbot Kinney, and Malibu. A top producer at Newmark since 2014, he has closed several billion dollars in deals. Originally from Maryland, Luchs graduated from the University of Virginia and has lived in Los Angeles since 1995. He serves on MOCA's Acquisition and Collections Committee. If you enjoyed this episode, please subscribe to our newsletter and enjoy the next podcast delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi's blog. Ready to find your next CRE property? Visit Crexi and immediately browse 500,000+ available commercial properties for sale and lease. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

Kennst du das auch? Du sprichst mit deinem Partner oder deiner Partnerin – und plötzlich fragst du dich: Hört er mir eigentlich überhaupt zu? In dieser Folge dreht sich alles um die feinen Unterschiede in der Kommunikation – und was du tun kannst, wenn dein Gegenüber zwar „Hm“ sagt, aber gedanklich wo ganz anders ist. Wie erkennst du, wann wirklich zugehört wird? Warum kommt es manchmal zu Missverständnissen – und was kannst du tun, damit eure Gespräche wieder harmonisch, klar und verbindend sind? Wiebke Lüth, die renommierte und erste deutsche NLP Master-Trainerin und -Coach, spricht mit Helen über Zuhör-Strategien, Alltagssituationen, die typischen Unterschiede im Wahrnehmen und Verarbeiten – und natürlich darüber, wie NLP dir hilft, die Welt des anderen besser zu verstehen.

İsrail güvenlik kabinesi, Gazze'nin tamamının kalıcı olarak işgal edilmesine onay verdi. Avrupa Parlamentosu; Kıbrıs, PKK, AİHM ve İmamoğlu'na yönelik operasyonlara değindiği 2025 Türkiye raporunu yayımladı. Bu bölüm Hepsiburada hakkında reklam içermektedir. Hepsiburada'da annelerin beğenisine göre seçilmiş ve sıralanmış ürünlerden oluşan listelerle annenizin en seveceği hediyeyi seçebilir, birçok kategoride indirim ve taksit fırsatlarından faydalanabilirsiniz. Özenle seçilmiş ürünleri buradan inceleyebilirsiniz. Learn more about your ad choices. Visit megaphone.fm/adchoices

VOV1 - Sở Văn hóa, Thể thao và Du lịch tỉnh Bắc Ninh đang phối hợp Viện Khảo cổ học tiến hành khai quật 2 chiếc thuyền cổ có chiều dài khoảng 15m, rộng 2,2m và 1 chiếc dài 14m, rộng khoảng 1,6m ở phường Hà Mãn, thị xã Thuận Thành.

●YouTube影片● https://voh.psee.ly/7j6jnb ●FB粉專影片 ● https://voh.pse.is/7j6jp4 本集主題：旅者健康守護人－他們的故事 訪問：許詩典 院長 內容簡介： 「Skytra榮耀背後的堅實力量－聯新國際醫療的二十餘載守護」翻開這本書，您將讀到不曾停歇的健康守護故事，見證這群健康守護人如何成為旅客安心飛行的堅實後盾。 聯新國際醫院坐落於南桃園地區，因桃園國際機場的關係，使桃園成為最國際化的都市，而聯新也因多年的海內外深根成為名符其實的國際醫院。桃園國際機場是一個多元且精緻的社區。機場擁有近5萬名的從業人員，涵蓋各行各業。預計2024年往來機場的旅客將達到疫情前的4900萬人次，未來有望發展為亞洲的重要營運中心。 聯新國際醫院自2002年首次取得桃園國際機場醫療中心的經營權以來，已經歷六次招標與得標。轉眼間聯新國際醫院機場醫療中心的經營已逾二十載。二十年來聯新與機場共同成長，醫療中心的醫護人員始終秉持謹慎態度，日以繼夜地守護著旅客的健康。透過出診服務、機場航廈及醫療中心內的照護活動，累積獨特且豐富的經驗，為無數旅客提供醫療照護。 今年適逢聯新國際醫院30週年慶，機場醫療中心的醫護同仁將這20年寶貴的經驗，匯集成「旅者健康守護人－他們的故事」一書。期望與航空公司、機場公司及其他在機場工作的從業人員一同回顧辛勞的日常，並希望透過本書讓旅客了解，無論在哪一段旅程中，健康的守護都是不可或缺的。除了享受優質的健康照護外，毋忘對勞苦功高的醫護人員表達至高的敬意與謝意。 編者簡介：許詩典 聯新國際醫院院長 學歷： 美國哈佛大學公共衛生學院公共衛生碩士(M.P.H) 中國醫藥大學醫學系醫學士(M.D) 經歷： 聯新尼泊爾期望醫療中心院長 聯新國際醫療集團資訊執行長 聯新國際醫療集團智慧醫療實驗室執行長 聯新國際醫院桃園國際機場醫療中心顧問 衛生福利部醫院評鑑醫療照護領域評鑑委員 台灣內科、胸腔科、老年醫學科、職業醫學科專科醫師 編者粉絲頁： 聯新國際醫院 出版社粉絲頁： 出色文化 #李基銘#李基銘主持人#fb新鮮事#快樂玩童軍 #廣播之神#廣播之神李基銘 YouTube頻道，可以收看 https://goo.gl/IQXvzd podcast平台，可以收聽 SoundOn　https://bit.ly/3oXSlmF Spotify　https://spoti.fi/2TXxH7V Apple　https://apple.co/2I7NYVc KKBOX　https://bit.ly/2JlI3wC Firstory　https://bit.ly/3lCHDPi 請支持粉絲頁 廣播之神：  / voh.god  李基銘主持人粉絲頁：  / voh.lee  李基銘的影音頻道粉絲頁：  / voh.video  -- Hosting provided by SoundOn

Dr. Liz talks about the potential physical effects of hypnosis both positive and negative in this mini-episode.          About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Um. Well. Hm.Annie, Ella & André review a very confusing first half of soccer from the Spirits. They went down 3-0 to their [CBS announcer voice] RIVALS, Gotham FC, in the span of forty minutes.We review the game, try to identify what went wrong, and divulge postgame reflections from assistant coach Adrián González and the players. Then we try to look on the bright side, where it's all about Croix Bethune getting back on the pitch. After, we look ahead to Friday's matchup with Angel City.Thank you for listening, please subscribe, rate, and review. It means a lot to us!

Date: 4/8/2025 - Designed to keep you informed without the fluff, this series delivers sharp, essential updates to help you stay ahead in fashion and business. This week Bret and Emily talk about even more Tariffs being put into place, The Trump officials quietly moving to reverse bans on forever toxic chemicals, and H&M's new AI Models.  Watch LIVE every Tuesday 12 pm CST on Clothing Coulture YouTube.   

Ekrem İmamoğlu er borgermesteren i Istanbul, og en populær kandidat til å kunne utfordre Tyrkias president slash enehersker Recep Tayyip Erdoğan. Forrige måned ble førstnevnte fengslet (sannsynligvis takket være sistnevnte) og fratatt universitetsgraden sin, som han avla for 31 år siden. Hva i alle dager er det som skjer? Hvordan dekkes dette i tyrkisk presse? Hva synes folk flest om dette? Hvordan kommer dette til å utvikle seg? Hm, hadde vi bare hatt en egen Istanbulreporter her i 198 land-konsernet... HVILKET VI HAR! Nåværende Venstrepolitiker (og tidligere 198 land-gjest) Ane Breivik befinner seg midt i stormens øye i Istanbul, og forteller oss hva, hvordan, hvorfor, hvem og hvilke. Produsert av Martin Oftedal, PLAN-B Hosted on Acast. See acast.com/privacy for more information.

In today's episode the panel breaks down the Karmelo Anthony case, rapper TayK-47 ex-girlfriend testifies against him in court during trial, and retail store H&M being called out for racist behavior! Guest on today's panel: Andretti Walker , Jay Smooth , Kyle Williams , CSJArtVibes LLC , Devin Dozier

Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational “human mind.” Dr. Liz talks about actual steps you can take if a Panic Attack hits and how to help a friend or loved one through one. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Feeling ANXIOUS? Transform It Into CALM! Personal Development Unplugged Hey, beautiful souls! This week on the podcast, I'm taking you on a transformative journey from anxiety to calm. Not just theory—we're diving into a PRACTICAL process you can use anytime those anxious feelings start creeping in. What You'll Discover in This Episode: The body-mind connection of anxiety and why identifying WHERE you feel it makes all the difference A powerful guided visualization that transforms anxiety into something completely different (and yes, it WORKS!) How specific colors can become your secret weapons against anxious thoughts My step-by-step approach to rewriting the stories that keep anxiety alive This episode isn't just about feeling better for a moment—it's about developing a TOOLBOX you can use whenever life gets overwhelming. I'll walk you through the entire process with the gentle guidance I'm known for, helping you access resources you already have within yourself (even if you don't realize it yet!). I've seen this technique change lives in my therapy practice, and now I'm bringing it directly to YOU. If this episode resonates with you, please share it with someone who might be struggling: https://personaldevelopmentunplugged.com/440-imagine-anxiety-spinning-away/ Shine your light today! ✨ Paul Ready to Connect? Questions, thoughts, or breakthroughs to share? I LOVE hearing from you! Drop me a line at feedback@personaldevelopmentunplugged.com or leave a comment. Never Miss an Episode Subscribe on your favorite platform: Apple Podcasts | Spotify | YouTube Go Deeper Transform your life with my specialized programs at PaulCloughOnline.com: Supreme Inner Confidence Building Freedom from Anxiety Transformational Hypnosis Tracks FREE GIFT: Relaxation Hypnosis Tracks Download my complimentary hypnosis tracks at paulcloughonline.com/podcast Let's Connect Twitter: @pcloughie Important Note: While I'm a qualified therapist, this podcast is for educational purposes only. The hypnosis tracks aren't suitable while driving, operating machinery, or for those with epilepsy or psychiatric conditions. Always consult a healthcare professional when needed. Music credits: Wataboi, DreamHeaven, ccjmusic, and others via Pixabay #PersonalDevelopment,   And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Imagine this. Imagine you're a client of mine, but you're not. But imagine this coming into my clinic, comes through the door and there we are. You've got this lovely seat, doesn't. It's not a lay down seat, but it's one of those reclining seats, really comfortable. And you've come in, talk about this negative emotion you've been feeling. This feeling is, you know, it's anxiety. Now anxiety as we know is really general. It just means so many different things to each and every different person, I guess, doesn't it? Everyone will experience anxiety in a different way and it will be caused by different things triggered in different ways. Because everyone, I guess, is unique, isn't it? Aren't they? Aren't you? And I'd ask, so if you had just two sentences, what do you really want from this session? And they'd say, something like, well, I just want to feel so less anxious. And I'd say, well, just less anxious, a little bit or a lot. And they go, well, of course I don't want to. I want. And then get stuttery because that's what happens sometimes because we're anxious. And I'll say, well, what would happen if we could change that feeling of anxiety to something really comfortable? So you could deal with different situations where you used to be anxious in the past and you could feel differently, what would that be like? And of course the obvious answer is, well, that'll be awesome, Paul. Can you, you know, can we do that? So I can't do it. I can for myself, but I can guide you to it. You see, I'd explain. I'd explain the feelings, you see, Think now, when you think back to that feeling of anxiety, where'd you feel it in your body? And people go, oh, I haven't really thought about. It's always in my head. no, no, no, no, no. It goes to your head and creates that internal dialogue, that internal voice, those that the internal movie that we make of all the worst things happening, but that comes from somewhere else. It starts from a feeling. That feeling is triggered by something. And that feeling comes and then it tends to spread to your head into your mind. So just think back if you had that feeling right now, not at a 10 out of 10 scale, 10 being the worst, but a 4, 4 out of 10. So we know what it is, but it's Something we can deal with easily and effortlessly. And then sit in that comfortable chair and go, well, actually just about here. Just about here. And I said, well, put your hand on it because I want to know exactly where it is. they put their hand on the place where that feeling is. And I say, I bet you didn't realize the emotions, good, bad, indifferent, negative, positive, all seem to move. They move in a circular motion. They start somewhere, they go somewhere and they come back. So if you can imagine it going round in a circle, and I take my finger and point to a similar place on my body, where there. And I just move my hand in a circular motion, like CL. Clockwise in front of me. And I say, it could go this way and then I'd reverse it the other way or this way, or back to front in a circle or reverse. But it just moves. And the thing is, when we find the direction of your anxiety, we can change it. And then look at me a bit puzzled, but I says, okay, all you have to do is follow my instructions. So what I want you to do is see. I'll explain what I'm going to do. I'm explain. I want you in a moment to close your eyes and imagine a big movie screen in front of you. And what I'm to ask you to do is bring to mind a memory, a specific memory, when you felt that feeling. Not a 10 out of 10, 4 of 4 out of 10. So we know we're on the right way. We know we're dealing with that specific feeling, but not at its intent. It's most intense. And I say what I'm going to do then is ask you to play a movie of that experience, that memory, as if you're looking at a movie of yourself. So you'd see yourself on that screen beginning to go through that memory. And as you do that, I'll say I want you then to float out into that movie. And then what I'll do is I'm going to ask you to point with your finger at, that place in your body when you feel that feeling and notice which way it turns. And I want you to turn that hand in front of your body in that circular motion. And if you don't quite get it, you can guess a little bit. It's all intuitive. And when you get it, I'm going to ask you to speed that up just a little bit. Not a lot. So you just speed it up, say 10%. And as we begin to speed it up, you'll find if we've got the right direction, it'll get a little bit more intense. Not a lot, just a little. And the you nod your head to say, yeah, I've got that. I'll say slow it down. And then I don't tell them what's going to happen next. It's really weird. And at the end of it, something quite marvellous happens. Hey, it's Paul from Personal Development Unplugged. Did you like that? Did you do a little bit of it? Did you think about it? Well, here's the thing. If it's okay with you, why don't we do that now properly, as if you were a client of mine. But remember you're not a client of mine and I'm a therapist, but I'm not your therapist and it has to be right to do so. And you have to make that decision that we're not doing a 10 out of 10 because that would just be silly because this is a process of changing anxiety. So we don't need full blown anxiety to do that, we just need a snippet of it as it were. So if you're up for that, I've told you the start of it. Remember we're going to make a movie.     Using visualization to get rid of anxiety is a fast process   You're going to. Well first of all you're got toa get that feeling. Then we're going toa have eyes closed movie screen, press play as it were, run the movie. You're going to float out of your body into that. You on the screen feel the feeling and begin to move your hand in that circle. Then not telling you what happens next, but I'll do it with you. So if you're up for that, make sure you don't need anything that needs your attention. No driving, no machinery involved or anything that needs your attention. You're not walking, not doing anything because it's eyes closed. You could do it with your eyes open but there's too many distractions. I like to do it eyes closed. So just get comfortable. So if you're up for this, find a comfortable place to sit, take a nice in breath with me, hold it for a second or two, and as you let it out, just let your eyes close. There you go. And remember a time, a specific time when you felt that anxiety. We'll call it anxiety for the moment. You might call it something else, you might call it scared, fear, whatever is'just for me. We'll call it anxiety and remember a specific time. A specific time. And it's only a four out of ten. Remember ten being the worst zero being not, don't feel it. And when you remember that specific time, imagine out in front of you a lovely big movie screen. And if you've got like a TV control, you press play and you begin to see that memory with you in that screen going through that memory, just about to experience that anxiety over there. But you're not in moment because you see, I want you now, as you see yourself on that movie screen, to flow out of your body into that you on the screen, see what you saw, hear what you heard and feel those feelings, those four out of 10 feelings. That's the intensity, four out of 10. And as you feel that feeling, just point your finger to the place on your body where you can feel it. And as you do that, let your unconscious mind and your conscious mind, but your unconscious mind begin to move that hand in that circular direction. That could be clockwise, anti clockwise, forward and back in a circular motion. But just imagine that you know which direction it is and allow your hand to move. Just let it move. Could be slowly, but don't do it fast. Not fast. This is not a fast process in the manner of. That is a fast process of getting rid of anxiety. And as you do that, you notice your hand begin to move. And if it isn't moving, just imagine that you do know and guess, because your guesses are pretty good. And as you begin to move that hand, just speed it up a little bit. Not a lot. I go mad. Just speed it up a little bit. And as you speed it up just a little bit, notice that feeling. Does it get more intense or not? If it gets more intense, you've got it. And slow it down. You now know the direction. If it doesn't get more intense, just go back to that feeling and begin to move your hand in a different way. Speed it up a little bit until you find. Until you find the direction where when you speed it up a little bit, that negative emotion of call anxiety gets a little bit more intense. Now you've got it. Yeah, slow it down. And I want to ask you the question. What colour is this feeling? It's weirdn't it? What color comes to mind? Just like that, what colour is anxiety? Yeah, you got it. Now here's what I want you to do. I want you to have the hand that's turning and turning to move out away from your body. So you're still turning, but you're effectively like pulling that feeling out of your body, still turning. And as you do that, 1, 2, 3, flip it and turn it the other way. Turn it the other way. And as you turn it the other way, begin to bring it your hand back towards your body with it turning the opposite direction. And then think what colour is calm? What colour is calm and make that turning that colour and bring it back into your body. And as you bring it back into your body, really make it that colour of car, your colour of carb. And as you do that, notice what happens inside your body. You're now spinning this feeling the opposite direction and you've giving it the color of calm. Where's the feeling going? It's disappearing, isn't it? I know it is. I know it is. Really visualize that feeling of calm and spin it maybe a little bit faster. I don't mind this one spinning a little bit faster because that just makes calm even more intense. And as you do that, and you've got this feeling of calm, imagine rewinding that movie with this feeling of calm. And now run that movie from just before it started, that event started. And have this feeling of calm and this feeling spinning the opposite direction of the old way a little bit faster. And now go through that memory and notice how different it could have been if you'd have had this feeling this way. Spinning this way round and feeling of calm. Yeah, just notice how different it could have been. How much easier it is to go through it now. And when you've done that, keep that hand turning by the way, turning the opposite way that it was at the beginning. And then if you want rewind that movie to the beginning again maybe 10 minutes before it even started. And now you know what that movie is. And knowing that calm is calm, what would you add to come as a most wonderful feeling that would enhance come and would have made that memory even more comfortable. And when you think of that emotion, you'd add to that. That feeling you'd add to that cup.     Use these techniques to help your unconscious mind learn new ways to process memories   What color is that? And that hand seal spinning and it's color of calm. And now add that new colour of that new wonderful positive emotion and allow them to blend together to crackle, to sparkle. Feel that feeling get even more empowering. And then as you do that 10 minutes before that movie, just run it now run that movie. And notice as you run that movie with these two resources now, two feelings, two emotions, how much easier it is now. How much easier is and go through that movie noticing how easy it is now, how more. So much more comfortable it is. Yeah. and Then slow it all down. Open your eyes and Say thank you. Cloughie. No. There you go. And the question is, I know the answer to this, but was it better the second time with calm than the first? And the answer is always yes. And the number four out, of ten could have gone down to zero. But when you add that other colour that you know would have been the best resource to have, you're making like a recipe now with calm and its foundation as you were, how much different that memory could have been. And we haven't changed the memory, but we've changed your learnings and we're changing the learnings of the unconscious mind. Because the unconscious mind did that, anxiety for a reason, to keep you safe. But we've now shown you unconscious mind two better ways. So out of the three ways, there's two better ways. And maybe if you said this or something better, there is a myriad of a cocktail of wonderful positive emotions that you could have a recipe, as it were, of wonderful feelings that would address any situation in the future. That where in the past you would have had those anxious feelings and you'd have acted anxiously. But now you can imagine going through anything in the future now that where it used to trigger in the past that old anxiety, now it would trigger one of the myriad wonderful ways, if nothing else would just trigger calm or trigger calm. And so your unconscious mind can learn because it has a prime directive to protect you. And we've just found better ways than anxiety to protect you. So again, say this and something better and just wonder what it be like. What would it be like at any time in the future, in the now, if you were to come to a thing that in the past where you would have been anxious in, what would it be like to access these wonderful feelings, what would that be like? And just let that go. I mean, you can do this as many times as, like, rinse and repeat, rinse and repeat. So you can't get that old way back. in fact, the old ways trigger the new ways. So you can go back over what we've just done, make it even faster in the wonderful different colors, because you know the direction now, don't you? You don't have to go back and find the old way and then take it out and bring it back, you know, the new way and just rinse and repeat. Think of a time in the past where you had that little bit of anxiety. Remember, four or five out of ten, no more. As you think of that time, spin it this new direction, the opposite direction, you know what you've got. Add the Most appropriate colour of calm and anything new which you feel would be great and just keep rinsing and repeating, rinse and repeating because it's like, I think we've said it before like if you had a cd, the old CDS that used to play music on and if you scratch them enough times they would never play the same and this is what you're doing to the memories. but you're learning each time by learning new ways.     Paul uses NLP to help clients access emotions and beliefs   And here's a question for you and this is a question I always ask my clients when they look at me in amazement with that feeling gune and they look at that old memory and they go o that memory is different now because I know how it could have been, how I could have used the resources I've got now and how I will in the future. And I'll ask them the question well, who did that? And initially they started to say well you did cluy they didn't call me cluy, they called me Paul. You did Paul. I'm thinking well did I know the feelings you were experiencing? Well, not really. I showed you where it were, pointed to him Paul but that's all. Did I know the movie, the content of that movie? No, not at all. Did I know anything about that second emotion? Not at all. So who did it? And it then just comes well of course I did it because you see when I say ay that's them m saying ay because you did it, didn't you? You did it. See, I was just a guide that's all guiding you through a wonderful easy process. And one thing about this process is it has no content, does it? No words. So you don't have to explain things, you don't have to try to describe things, you don't have to go through anything that is negative. Relive the past because you're not reliving it at all really. because we're just going through a process of 4 out of 10. But the more you think about these new ways times in the past that would have costused you a lot more than a 4 out of 10, 5 out of 10 if they came in the future now you know you're going to breathe through it by because you're going to access the most appropriate emotion, behaviors, thoughts, beliefs and your beliefs about how you're going to approach life are going to change now because beliefs change in a second in that little click they change there. you go and you think here's the real kicker because I love this process, I really love this process. I do it with every client just to show that they have the power, they have their own empowerment as it were, to change the way they feel, the way they act and what they believe in. Now a lot of people just think, well all these processes is a lovely NLP process. It's all about changing subm modalities if you want another technical bit. But I always say to my clients, well that's great because see my mum used to do this, bless her when she was alive, when she had to go to hospital a few times and they used to bring the doctor round or the doctor used to bring around all these learning doctors I guess you call them, studying doctors or whatever, doctors in practice, whatever. And she would get really anxious and I taught her this. Now bless her, she wanted to do it with a hand because she knew it worked so well. So every time they come round she'd ask them, before you say anything, could you just stop for a moment? Because I want to close my eyes, I have to get this feeling and I have to point my finger towards it and then I have to turn my hand around and then bring it out, turn it over, make it calm and bring it back in. And when my brought it back in I'll nod to you and you can start talking. And she would do it every time, bless her because it was like her anchor to calmness. She didn't need to because it, the sight of those doctors now would have turned on the calmness but she just loved doing it. Used to tell him, my son told me to do this so I've got to do it, bless. But the thing is, here's, as I said the kicker. A lot of people think that using these processes ah, are only used with negative emotions. And that's such Bs. That's just short sightedness, that's lack of creativity. You see. What about if you had a good feeling so you know you're going to say an event in the future and there's something where you want a little bit of confidence, not overconfidence but competence, where you've accessed all the information you want. Say you're doing a presentation so you go back at times when you've presented, doesn't have to be the same type of presentation but where you've talked to people and you've just been so comfortable being able to access the information you want to communicate and you go back into that feeling, notice which way it turns, notice what color it is. But this time instead of taking it out and reversing the spin. This is a good feeling. So spin it faster, spin it f and make the colors even brighter so you feel that feeling so intensely. And then imagine going through that future event with this feeling, spinning this fast, and learn from it. And maybe just play around with adding different feelings to it, spinning it even faster. And notice how you could go through that movie of a future event, feeling so comfortable, saying in the immortal words this or something better. And then just wonder with your internal voice what would be like to have access to all these wonderful feelings and even better ones when I actually do and go through the event I've been thinking about. And then you ll just let it gouse your unconscious mind will, as soon as it comes to that event, will trigger those feelings. You won't have to do it, but if you want to, just to get it. Because it's a great way to feeling good. And it becomes as if it's a memory. Because your unconscious mind find it very difficult to find the difference between the real thing that's happening and your visualizations. So it begins to think, well, we've done it this way before and it's good. And it can start to imagine doing things even better. There you go. That's something I do in my clinic. But do remember I'm a therapist. Not your therapist and all that stuff. And only ever do it for yourself. A four out of ten. Ten being the worst. But you can have fun with this. And this is the whole point about these processes. They are very simple. They do take a little bit of effort. You have to, I always say, have the will to do whatever it takes, but just do them and notice the difference it makes. And then play with the good feelings in the future. Cause you see if you keep playing with the good feelings when you have them thinking about things, it's a bit like planting flowers, isn't it? And pulling up the weeds. The more good feelings you spin in your life, the more energy you have. You. It's like that vibration. You are vibrating at a different energy or a different vibe. Frequency, I think they call it. I'm, not into that stuff in the technical thing, but I do know that once you start feeling good, good things happen to you. Synchronicity, you know, things just happened, are't they? Coincidence? No. This is you practicing to be good, feeling good, being successful in whatever you do and then having that successor. and good feelings being attracted, to you. And then all the new opportunities too. Because that's what it means. I hope, I always hope this that I communicated this in a way that made it easy to follow. If I didn't, please let me know because I need to improve my communication. So if there was anything that I didn't make clear, please email me feedback personaldevelopmentunplugged.com. and then I'll rectify that with another podcast. I'd love to hear about your experiences once you've done this. Just let me know.     Please share this podcast so we don't need anxiety in our lives   Same email address feedback@personaldevelopmentunplugged.com. and maybe if you got something out of this, it resonated, it makes sense. You did it and you just knocked it out of the park. Please share this with as many other people so they we don't need anxiety in our lives. There are better resources to use to deal with the events in our lives. Anxiety used to protect us. Now we've got so much, so many better ways to do it. Some of the best skills, emotions that we can access. So please do share this and maybe explain it to other other people too, so you get to learn it even more deeply. But please share the podcast and if you haven't done it already, which I'm sure you have, please of ###e follow whatever the button is on your on your thing of app of choice. So you get these podcasts weekly, okay? So have more good feelings than you can stand, more spinning the wonderful way, more brighter than you could ever imagine, and wallow in the success and the good feelings that you have and ah, will have in the future. Because it's now time to fly. I'll see ya. Bye bye now.     Paul Clough puts hypnosis tracks on a separate website   So the 90 seconds of hypnosis tracks why I put hypnosis tracks on a separate website. Well, it's so simple really. I wanted you to have them all in one place so you can look through them all. You can find the particular one you want. I've even made them downloadable so you can put them on any of your playing devices that you prefer. You don't need WI fi, you don't need the itunes or whatever. You can put HM them anywhere you like. You can even burn them onto dis if you want. Where'do you get them? Well, there you go. I told you, it's paulcloughonline.com podcast. If you're worried about your email address, please don't be because they stay totally safe with me. I only use them to send you out that email and give you access. Simple as that. I send you a link, a special link so you, and only you, can access those hypnosis tracks. Because I want them just for you. And the other thing about this is you've taken responsibility. I don't want to make these open to everyone, just random. You have taken responsibility to listen and be part of this community of personal development. And I want to help you. I want to help you personally to get your dreams, your goals. And therefore, I'm giving you these tools, these protocols, these paradigms, whatever you want to call them, but in deep hypnosis. So just enjoy. Have more fun than you can stand with hypnosis. Warning, you are now leaving the unplugged mind of Paul Clough. It's time to fly on your own. Be brave, my friend. Personal development unplugged. #AnxietyRelief, #MindsetShift, #NLP, #Hypnosis, #SelfImprovement, #MentalWellness Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]

In this episode of Excuse My Grandma, Kim and Grandma Gail get comfortable. Always interested in fashion and vintage style, Kim and Grandma Gail break down how women's clothing has changed over the decades. From corsets to oversized hoodies, the times have changed. But Grandma still lounges in her slacks. For an expert take on comfortable fashion, Excuse My Grandma welcomes Sarah Fiszel –owner of Brave Pudding, a cashmere footwear brand. (Shop Kim and Grandma's favorite pieces here!) Sarah explains how comfort has evolved, especially due to the pandemic. She wanted to create a shoe that's practical for busy and stylish people. Sarah and Grandma Gail bond over starting a business after raising a family; Grandma wants every woman to know they can do something and be good at something at any age! In The Grandma Report, they discuss the pros and cons of using AI in fashion. Their takes are shocking! Can you guess who is team tech and who is more traditional? Read about how H&M is implementing AI in place of human models here! Kim, Grandma, and Sarah then play a game of Should We Bring It Back: 1950s Fashion Edition. Do you agree that matching sets are here to stay? Do you want peplum to make a comeback? In the Ask Grandma Anything segment, Kim and Gail answer your questions! For the best restaurants in Florida, Grandma is your guide. For how to build close friendships, Kim shares her words of wisdom.To finish the episode, Grandma answers the guest's question regarding working in your 80s –which she's LOVING. Follow us onInstagram @excusemygrandma TikTok @excusemygrandma Watch on YouTubeSpotifyMusic By: Guy Kelly00:00: Intro26:39: The Grandma Report 31:00 Should We Bring It Back?35:15 AGA

H&M lanza modelos digitales con IA y enciende el debate sobre el futuro de la moda, el trabajo creativo y el uso ético de la tecnología.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/geeks-y-gadgets-con-luisgyg--909634/support.

Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce empowering beliefs, and reduce anxiety over time. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Co-hosts Michael LeBlanc and Steve Dennis return from ShopTalk brimming with insights on the rapidly shifting retail environment. They kick off by breaking down the rollercoaster of consumer confidence, spurred by persistent inflation and ongoing uncertainty. The conversation touches on potential reverberations from looming tariffs that could drive up costs and shake consumer sentiment. Headlines from major brands paint a mixed picture: Lululemon's cautious optimism contrasts with H&M's ongoing struggle to redefine its place in fast fashion, while Dollar Tree's dramatic divestment of Family Dollar underscores the perils of poorly integrated acquisitions. Meanwhile, Chewy's robust earnings provide a bright spot.Also fueling industry chatter is the arrival of French department store Printemps in Lower Manhattan, sparking excitement among those who see it as a bold venture amid broader department store decline. The conversation pivots to Canada's retail landscape, where Hudson's Bay's long-anticipated liquidation underscores the challenges legacy retailers face in a hyper-competitive era.  The second half of the show features a conversation with Lowe's SVP Product and Technology, Data and AI, Chandhu Nair, who outlines the home improvement retailer's sweeping digital transformation. Aware that their category historically lagged in technology adoption, Lowe's has accelerated its efforts, focusing on delivering customer-centric solutions while modernizing decades-old infrastructure. With the newly launched MyLow application, shoppers can receive instant project advice, seamless product recommendations, and integrated how-to guidance. For professionals, speed, in-stock reliability, and tailored credit remain top priorities.Nair emphasizes that data and AI make up only 30% of the equation, with the remaining 70% tied to organizational change and process reengineering. The discussion highlights Lowe's approach to fostering innovation: start small, iterate quickly, and focus on core customer needs rather than novelty for novelty's sake. In addition, immersive experiences such as the Lowe's Style Studio for Apple Vision Pro build on years of research and strategic experimentation. By proactively partnering with leading tech companies and harnessing new capabilities like generative AI, Lowe's aims to stand out in a competitive retail market. Ultimately, Nair's insights underscore a cultural shift where failing responsibly is integral to success, and where the ability to adapt quickly defines a retailer's future. About ChandhuAs senior vice president, data, artificial intelligence and innovation, Chandhu Nair leads Lowe's AI transformation office, data and analytics, and AI products and platforms teams. He also leads Lowe's Innovation Labs, focusing on emerging technologies and technology investments, and is responsible for the technology enabling marketing, Lowe's Media Network, personalization and loyalty experiences. He joined Lowe's in 2020.Chandhu has more than 20 years of experience in technology transformations. In a prior role at Lowe's, he was vice president, technology, omnichannel marketing and digital customer engagement, and spearheaded best-in-class technology product launches including Lowe's Pro loyalty program and media network. Before joining the company, he served as CEO and co-founder of Cognitive Retail Inc., a computer vision AI technology company providing U.S.-based retailers with advanced data analytics. He was also a managing partner and co-founder at Merkatus Partners, a strategy consulting firm focused on emerging technology investment services. Before that, he held global e-commerce and technology leadership roles at Staples Inc and Infosys. Chandhu earned a master's degree in general management and operations from Harvard University and a bachelor's degree in engineering – information technology from Bharathiar University, India. He serves on the Board of Industry Leaders at the Consumer Technology Association, as well as the advisory board for United Planet, a non-profit organization connecting volunteers in the areas of education, health and environmental sustainability with opportunities in more than 30 countries. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

SummaryIn this episode of the eCommerce Content Creation Podcast, Daniel reflects on his personal and professional challenges over the past year, including feelings of burnout and uncertainty in the creative industry. He discusses the impact of these experiences on his work and the podcast, expressing gratitude for the support he has received from friends and colleagues. The episode also covers recent industry news, including Creative Force's acquisition of SpinMe and H&M's new AI initiatives. In this conversation, Daniel explores the potential of 3D product rendering as a transformative tool in product imaging. Daniel also shares his personal job search journey and career aspirations, emphasizing the importance of community and support during transitions.Key Takeaways1. Burnout and Honest ReflectionDaniel opens up about severe burnout in 2024, especially in the latter half of the year. He describes it not just as being tired of work, but a profound experience of anxiety that affected his ability to do even basic tasks—like scheduling podcast guests. His honesty about this period is a core theme of the episode.2. Challenges of Freelance LifeAfter leaving Creative Force, Daniel attempted to build a freelance consulting and photography business, but struggled with the business side—timing, invoicing, lead generation, and sustainability. Despite having meaningful projects, the inconsistency of work and cash flow took a toll, both mentally and financially.3. Industry Uncertainty and Shifting CadenceHe reflects on how creative production has changed post-COVID, with traditional seasonal patterns and reliable busy periods now disrupted. Studios no longer have predictable workflows or planning cadences, making it harder for professionals to know when to expect work—or prepare for downturns.4. Gratitude for Supportive CommunityDaniel expresses deep appreciation for the friends, colleagues, and partners who supported him during this difficult time. He calls out people like Kowser Ahmed (The KOW Company), Ian Parkes (Stockpress), Bimi Ibok, and others who provided not only work opportunities but emotional support and career advice.5. Industry News – Creative Force Acquires SpinMeHe discusses Creative Force's acquisition of SpinMe after the latter entered administration. He speculates on what that might mean for SpinMe customers and offers his own services to help studios navigate that transition.6. Mixed Feelings About AI in Content CreationDaniel unpacks his reactions to the rise of AI in eCommerce photography—specifically the use of digital twins of real models (e.g., H&M's recent announcement). While he sees the potential value, he also voices concern about job loss for stylists, models, and creative professionals, and urges the industry to approach these changes thoughtfully.7. Continued Passion for 3D and Creative TechnologyDespite his challenges, Daniel remains excited about 3D product rendering. He sees it as a promising tool for sustainable, scalable eCommerce content creation—particularly because it allows studios to generate high-quality assets from existing imagery without physical reshoots or shipping products across the globe.CreditsHosted by: Daniel Jester - danieltjester.com

This Week: Rose Cameron, Saul Colt, and Joseph Jaffe join Bob to discuss ChatGPT's latest tool going viral, H&M's plan to use AI models, Hollywood's bid for meme revenue, Musk shuffling the deck chairs, plus this week's #FairFailFoul. Read More  

OpenAI's new 4o Image Gen is the best AI image model we've seen to date and it has absolutely taken over the Internet. Plus, Gemini 2.5 is no slouch and a ton of new robots! Plus, OpenAI's new OpenAI.fm let's you prompt AI voices in new ways, DeepSeek's new model is actually better (at times) then GPT 4.5, a new Cursor for 3D modeling and, we're so sorry for this, but a LOT of talk about AI Big Booty Bears.    **GO AND VISIT OUR SPONSOR Y'ALL** bubble.io/aiforhumans   Join the discord: https://discord.gg/muD2TYgC8f Join our Patreon: https://www.patreon.com/AIForHumansShow AI For Humans Newsletter: https://aiforhumans.beehiiv.com/ Follow us for more on X @AIForHumansShow Join our TikTok @aiforhumansshow To book us for speaking, please visit our website: https://www.aiforhumans.show/   // Show Links // OpenAI's GPT-4o Image Gen is Here https://openai.com/index/introducing-4o-image-generation/  Live demo (with Sam) https://www.youtube.com/live/2f3K43FHRKo?si=vL_0QC8ygRx4MgOF     OpenAI Causes The Great Giblification of the Internet https://x.com/heyBarsee/status/1904891940522647662 husbandt: https://x.com/squirtle_says/status/1904816587108213244 trump/vance: https://x.com/LukasMikelionis/status/1904873083246084364 movie scenes: https://x.com/MDurbar/status/1904872441899339963 brain meme: https://x.com/TechMemeKing/status/1904867629644267980 vibe ghibling: https://x.com/EMostaque/status/1904714479906283878   Sam Altman Says More Creative Freedom https://x.com/sama/status/1904598788687487422 Gavin's Knight + Rotisserie Chicken Photo Reddit Post https://www.reddit.com/r/ChatGPT/comments/1jk0p3v/tried_to_push_the_new_image_model_with_an/ Kevin's Aladdin Sane + Katamari WIlliams Images https://x.com/Attack/status/1904743185760608316 Big Butt Bear Video https://x.com/AIForHumansShow/status/1904687617758945674 Google Gemini 2.5  https://x.com/NoamShazeer/status/1904581813215125787 Largest Score Jump Ever on LMSYS https://x.com/AndrewCurran_/status/1904590242792996959 One Shot Coding Demos From Matt Berman https://x.com/MatthewBerman/status/1904714953095078004 Reve - Brand New Image Model Ranked #1 https://preview.reve.art/ Ideogram 3.0 https://x.com/ideogram_ai/status/1904927717281456188 OpenAI FM + new voice API https://x.com/OpenAIDevs/status/1902773579323674710  New DeepSeek Model is Actually Much Better https://www.reuters.com/technology/artificial-intelligence/chinas-deepseek-releases-ai-model-upgrade-intensifies-rivalry-with-openai-2025-03-25/ Figure 01 “Natural” Walking https://youtu.be/z6KiwXT_yAM?si=RRsmjvs0qpRU0cqX WPP Makes Robots Into Camera Operators https://x.com/TheHumanoidHub/status/1903173205155815431 H&M is making AI clones of 30 models https://www.inc.com/kit-eaton/clothing-giant-hm-will-use-models-ai-made-digital-twins-consent-included/91166352 Cursor for 3D Modeling  https://x.com/_martinsit/status/1904234440198615204 Seeing Eye Robot Dogs  https://x.com/iconphas/status/1904259348815352029 SynCity https://x.com/shtedritski/status/1903112129420443712 Gavin's Dial-up Diaries Video https://x.com/AIForHumansShow/status/1904244229783892207 Kevin's OpenAI Real Time Voice Test https://x.com/Attack/status/1904541254257643797      

A round-up of the main headlines in Sweden on March 27th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio Play. Produced and presented by Sujay Dutt

Private message from Heartbreaker2196 to xXx[FinDom]xXx (3:01a LST): The only thing you've done by debating me in ~full view~ of the rest of the tread is proven time and time again that if a """pretty""" girl bats her eyelashes at another girl once or twice you won't stop talking about it for MONTHS. I can and will continue to post anything and everything I feel like posting, and I think I'm well within my rights to critisize! Why don't I lay it out for you this way: Your little crush is simplistic, stereotypical, and doesn't deserve to breathe the same recycled oxygen that John Deere does. Tell me, if she's objectively better, why isn't she the lead on this show? Hm? Heartbreaker2196 wrote (3:16a LST): [Attachment: DMFromxXx[FinDom]xXx.png] I'm bringing this back to the thread, since I don't like to do things like this in private. If any of you Starelia freaks want to defend your "best girl," please do! Plus, I think John looked really good in those hot pocket commercials. His abs were incredible. CREDITS: Fabby Garza as Alpha AKA Anna Max Knightley as Lavender Spadeheart and Flip.exe Mike Painter as Hercule Heavensward Molly Rhinebeck as L.E. Booktok Lexi Waltner as Marci Campbell Luke Varner as The GM MUSIC BY MAX KNIGHTLEY EDITED BY MIKE PAINTER This episode may have some audio glitches due to technical difficulties. CONTENT WARNING: This episode contains gun violence, knife violence, and mind control. Buy our book!

Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making. Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos. About Joan Sotkin Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan's Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions. Contact Joan at https://www.prosperityplace.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Today's word of the day is ‘first ballot' as in first ballot Hall of Fame as in Ichiro as in CC as in Wagner. That's it. The whole class is three players. And Ichiro missed being unanimous by just one single vote. Just like Derek Jeter. Unreal. (20:00) So You Wanna Talk to Samson!? Someone asked me about the Paul Skenes rookie card bounty and what the Pirates should offer now. They also want to know if I would sign Skenes longterm now. Hm. (33:05) Review: Blue Velvet. (36:20) The Chicago Bears went big and hired Ben Johnson. The hottest name in NFL coaching. They needed to make a splash for Caleb Williams. (43:40) College sports have changed everything. Now comes the ugly. Wisconsin and the Big Ten are ready to battle Miami and a player over a transfer. Here is why. (51:50) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices