Podcasts about HM

Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience.  In this episode, Cristiana Saia of Lap of Love joins us to discuss pet loss and different ways to navigate it. We talk about: The grief process Our social contracts with our beloved animals The Golden Window when a pet is not going to get better but is not suffering a lot yet. The process of guilt when it's planned euthanasia or an accidental death Behavioral euthanasia (pets struggling with severe mental health or behavioral issues) Anticipatory grief when you know when a pet is going to pass away but hasn't yet The different support groups and individual support that Lap of Love offers both free and low cost To see a drawing of Zoey as a mermaid (if your podcast player does not show Episode Art), go to Dr. Liz's website and episode 325. About Lap of Love Lap of Love offers in home euthanasia for pets all over the United States, veterinary hospice, consultation, and pet loss support. They have a wealth of information on their website about assessing your pet's quality of life, options, and about support.  You can find them at https://www.lapoflove.com or by calling 855-352-5683 (US phone number). The wonderful support groups, one-on-one coaching, and resource page is at https://petloss.lapoflove.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Duas mulheres aceleradas dão nisto: a conversa mais longa que tive neste podcast, e que – e sou suspeita – fez jus ao nome: vale(u) a pena.Falámos de muita coisa mas, sobretudo, sobre (muitos) livros. Espero que gostem.Os livros que a Mariana escolheu:A Educação de Eleanor, Gail Honeyman;Sou Um Crime: Nascer e Crescer no Apartheid, Trevor Noah;A Guerra dos Tronos, George R.R. Martin.Outra referências/recomendações:A Vida Invisível de Addie Le Rue, V.E. Schwab;O Senhor dos Anéis, J. R. R. Tolkien;Juliet Marillier;A trilogia da Leila Slimani:O País dos Outros;Vejam como Dançamos;Levarei o Fogo Comigo.O Rouxinol, Kristin Hannah;Eliete, Dulce Maria Cardoso;Tudo é Rio, Carla Madeira;Os policiais do Lourenço Seruya;Tati Bernardi:A Louca sou eu;Você nunca mais vai ficar sozinha.Talvez devesses falar com alguém, Lori Gottlieb;Homem-Objeto e Outras Coisas sobre Ser Mulher, Tati Bernardi.Recomendei:Joe Abercrombie;As mensageiras da esperança, Jojo Moyes;Lições de Química, Bonnie Garmus;O Ano do Sim, Shonda Rhimes;Jogos dos Deuses, Abigail Owen;O que ofereci:Há Mães Muito Piores do que Tu, Glenn Boozan, ilustrações Priscilla Witte;Corte de espinhos e rosas, Sarah J. Maas.Podcast que recomendou:What now? with Trevor Noah.Os livros aqui:www.wook.pt

Öll viðtölin úr þætti dagsins ásamt símatíma: Róbert Guðfinnsson athafnamaður um aðgerðir sérsveitarinnar á Siglufirði Hjörtur J. Guðmundsson, alþjóðastjórnmálafræðingur um uppgang AfD í Þýskalandi Símatími Diljá Mist Einarsdóttir, þingkona Sjálfstæðisflokksins um hlutfall erlendra ríkisborgara í íslenskum fangelsum Skúli Helgason, formaður menningar- og íþróttaráðs Reykjavíkur, um íþrótta- og frístundastyrki sem ekki eru nýttir Hjónin Lilja Katrín Gunnarsdóttir og Guðmundur R. Einarsson efna til bökunarmaraþons á Karsnesi til þess að styðja Bergið headspace Ágúst Orri Arnarson, íþróttafréttamaður um landsleik Íslands og Aserbæsjan í undankeppni HM í fótbolta karla  

https://construyetufisico.com/fisiologia-ejercicio/se-puede-predecir-tu-salud-futura-estos-3-indicadores-tienen-la-respuesta/ ¿Se puede predecir tu salud futura? Estos 3 indicadores tienen la respuesta Lo que nadie te cuenta sobre envejecer bien Te voy a traer hoy unos indicadores que van a ayudarte a saber si vas a tener buena salud en un futuro. Y si te tienes que preocupar o tienes que preocuparte mucho. Si me sigues desde hace algún tiempo ya sabrás lo que te voy a decir. Y si aún no me seguías que sepas que has estado desperdiciando tu vida hasta ahora, pero allá tú. A lo que iba antes de que me interrumpieras, ya deberías saber que yo estoy más preocupado por tener salud y no lesionarme que de levantar un kilo más o verme un poco mejor. Me gusta romper records y verme bien, pero desde que tengo una edad valoro más otras cosas. ¿Vas al gimnasio o construyes salud? Yo sé que tú sabes que hay que cuidarse y por eso vas al gimnasio, haces algo en casa o como poco estás pensando en hacer algo por tu salud. Pero te voy a decir una cosa, no solo basta con “ir” al gimnasio, ni siquiera con “hacer ejercicio”, hay que entrenar. Tenemos que buscar una mejora en nuestra salud, que pasa por tener una mejora a nivel de fuerza, cardio, niveles de grasa, que todo eso nos llevará a una mejora estética. Y en este caso el orden es muy importante. La ciencia ya no mira sólo el peso en la báscula A estas alturas de la película hay mucha evidencia que dice que la cosa no solo está en estar delgadito y verse bien en la playa. Hay más indicadores que pueden predecir de una forma bastante precisa tu salud futura. Yo te voy a hablar de 3: la fuerza de agarre o la fuerza de tus antebrazos El consumo de oxígeno o tu CO2 máximo Tu perímetro de cintura en relación a tu altura o la grasa abdominal La fuerza de tu agarre: más importante de lo que crees Resulta que este humilde trozo de carne entre tu codo y tu mano puede decir más sobre tu futuro que tu horóscopo, tu carta astral y el test de intolerancias alimentarias juntos. Te lo explico fácil: cuando hablamos de fuerza de agarre, nos referimos a qué tan fuerte puedes cerrar la mano. Agarrar algo. Apretar. No es un concurso de pulsos ni una prueba de Hulk wannabe. Es una señal. Porque tu capacidad de apretar fuerte una mano se correlaciona con todo lo demás: tu salud muscular general, tu capacidad funcional y, lo más bestia de todo… con cuántos años vas a vivir y cómo de bien los vas a vivir. Y no lo digo yo. Lo dice la ciencia. Y cuando la ciencia habla, uno se calla y escucha. Qué dice la ciencia sobre la fuerza de prensión manual Atención que aquí viene lo jugoso. Desde hace años, varios estudios longitudinales (de esos que siguen a personas durante décadas) han encontrado una conexión directa entre una menor fuerza de agarre y un mayor riesgo de: Enfermedades cardiovasculares Pérdida de autonomía Hospitalizaciones frecuentes Y, sí, también muerte prematura. Uno de los estudios más conocidos es el PURE Study (Prospective Urban Rural Epidemiology), que analizó a más de 140.000 personas en 17 países. ¿El hallazgo estrella? Cada reducción de 5 kg en la fuerza de prensión se asociaba con un 16% más de riesgo de muerte por cualquier causa. Casi nada. Y aquí es donde muchos me preguntan: "Pero Patricio, ¿por qué el agarre y no el press de banca?" Buena pregunta, querido amigo preocupado de su salud pero con mucho ego de gimnasio. La fuerza de agarre es un proxy, una especie de “termómetro muscular” que no solo mide fuerza bruta, sino también la calidad del sistema nervioso, el nivel de actividad diaria, el envejecimiento del músculo (sarcopenia) y tu funcionalidad general. Es simple de medir, barato, y, sobre todo, predictivo. En serio, los médicos geriátricos lo usan más que el estetoscopio últimamente. Cómo mejorarla sin convertirte en escalador profesional Ahora que sabes que tener un agarre debil no es solo un problema en las cenas familiares cuando te piden abrir un bote de pepinillos, te estarás preguntando cómo se mejora esto. Tranquilo. No hace falta que te apuntes a clases de escalada ni que te conviertas en el primo raro que lleva una bola de goma antiestrés a todas partes. Aquí tienes el plan de ataque: 1. Carga y transporta cosas. El clásico farmer’s walk (o paseo del granjero para los no sois políglotas como yo) es magia pura. Coge un par de mancuernas pesadas (o dos bolsas de la compra llenas de garrafas de agua) y camina, ya está. Aprieta fuerte. Siente cómo tus antebrazos arden. 2. Cuelgate. Sí, como un mono. Cuelgate de una barra, sin hacer nada más. 20-30 segundos al principio, o menos si no puedes. Con forme mejores ya estarás más. Este ejercicio mejora el agarre, descomprime la espalda y, de paso, te hace sentir un poco más salvaje. Win-win. 3. Ejercicios de agarre específico. Bolas, pinzas, agarres tipo toalla o fat grips si te quieres poner pro. No hacen falta gadgets caros. Hasta una toalla enrollada o una garrafa con asa sirven. Aquí lo que tienes que hacer es coger cosas con un agarre más grande que la típica barra de gimnasio de entre 25 a 29mm de diámetro. 4. Entrena con barra y peso libre. Lo siento, pero las máquinas no ayudan aquí. Las dominadas, el peso muerto y el remo con barra son tus nuevos aliados. Cosas que pesen mucho y que necesites de un agarre fuerte para poder hacer el ejercicio. 5. Evita los straps… al menos al principio. Ya sé que te ayudan a levantar más. Pero si quieres un agarre fuerte, dales un descanso. No uses muletas si aún puedes caminar. 2. Tu consumo de oxígeno: la batería que nunca debes dejar que se agote El VO₂ max es la cantidad máxima de oxígeno que tu cuerpo puede utilizar durante el ejercicio intenso. Es como el motor de tu coche: cuanto más grande y eficiente, más lejos llegas con menos esfuerzo. Si tu cuerpo fuera un smartphone, el VO₂ max sería la capacidad de la batería. No sólo indica cuánto puedes durar físicamente, sino también cómo de rápido puedes recargar y volver a la carga. Y aquí va lo bueno: cuanto más alto es tu VO₂ max, más difícil es que te pille el toro (o el infarto, o la fatiga crónica, o la sensación de “no puedo con mi alma” al subir una cuesta). ¿Por qué deberías preocuparte? Porque un VO₂ máx bajo no es solo cosa de vagos. Es un marcador de riesgo cardiovascular tan potente como la tensión arterial o el colesterol. Y encima, no duele, no se nota y no suena ninguna alarma. Simplemente, un día vas a correr detrás del autobús… y el autobús gana. En resumen: si no mides tu VO₂ max, estás jugando a las cartas con los ojos vendados. Spoiler: la casa siempre gana. Cuánto necesitas según tu edad y nivel Aquí va la tabla mágica. No es sagrada, pero se acerca. VO₂ max en ml/kg/min (mililitros de oxígeno por kilo de peso por minuto): Edad Muy bajo Regular Bueno Muy bueno Excelente 20-29 H/M 44 30-39 H/M 42 40-49 H/M 40 50-59 H/M 38 H: Hombres / M: Mujeres ¿Dónde estás tú? Yo, por ejemplo, cuando lo medí por primera vez pensaba que estaba “bastante bien” y resultó que estaba en “regular tirando a qué vergüenza”. Fue un baño de realidad y una patada al ego. Pero también un punto de partida. Formas reales (y sin dramas) de mejorarlo Aquí viene la parte buena. No hace falta que te conviertas en maratoniano ni que te pongas a hacer burpees en ayunas mientras recitamos mantras vikingos. Subir tu VO₂ max es posible. Pero hay que currárselo porque tiene un componente genético muy grande. 1. Entrenamiento interválico de alta intensidad (HIIT) No te asustes con las siglas. Se trata de hacer breves explosiones de esfuerzo intenso, seguidas de descansos. Por ejemplo: 30 segundos de sprint + 90 segundos de trote o caminar. Repite 6-8 veces. Eso, dos veces por semana, y tu VO₂ max empieza a aplaudirte desde dentro. 2. Cardio continuo y moderado (el de toda la vida) Sí, correr, nadar, montar en bici, remar... Lo importante es que mantengas una intensidad constante durante al menos 30-45 minutos. No vale ir mirando escaparates. Hazlo 3 veces por semana, y empezarás a notar que ya no te falta el aire cuando hablas y caminas a la vez. 3. Más músculo, mejor motor No lo olvides: el músculo consume oxígeno. Cuanto más músculo funcional tengas, más capacidad tienes de usar ese oxígeno de forma eficiente. Así que sí, entrena fuerza. No solo para verte bien, sino para rendir más y envejecer mejor 3. Perímetro de cintura vs. altura: el ratio que no engaña Durante años —décadas, incluso— nos han vendido la moto de que el peso corporal es el rey. “Cuanto menos peses, mejor estás”. Pues no. Falso. Caca. Porque te puedes pesar 70 kilos y estar más inflado de grasa visceral que un donut de crema. O pesar 90 y estar más fuerte que el café de los lunes. Lo diré claro: la báscula no distingue entre grasa, músculo, agua o si acabas de comerte un cocido. Solo da un número, y a veces ese número no dice absolutamente nada útil. ¿Quieres una mejor forma de saber si estás en forma o en apuros? Mídete la cintura. Así, sin anestesia. Porque el perímetro abdominal no miente. Es el chivato número uno de si llevas encima una bomba de relojería en forma de grasa visceral. Esa que no se ve, que se mete entre tus órganos, y que convierte tu abdomen en un centro logístico del caos metabólico. El ratio mágico: cómo calcularlo y qué significa Aquí viene la fórmula mágica. Nada de derivadas ni álgebra de secundaria. Solo necesitas dos cosas: Una cinta métrica. (No, no vale la del IKEA, y por favor que no esté dada de sí.) Tu altura y tu perímetro de cintura (medido justo por encima del ombligo, relajado, sin meter barriga como si estuvieras en la playa). Y ahora sí, la fórmula: Perímetro de cintura (en cm) ÷ Altura (en cm) = tu ratio Por ejemplo: Si mides 175 cm y tu cintura es de 87,5 cm → 87,5 ÷ 175 = 0,5 ¿Y qué significa ese número? Aquí viene la regla de oro: Por debajo de 0,5 → Estás en la zona buena. Bien por ti. Sigue así. Entre 0,5 y 0,6 → Zona de riesgo. Ojo, que estás jugando con fuego. Por encima de 0,6 → Houston, tenemos un problema. Es momento de actuar. Este ratio se ha demostrado mejor predictor de salud cardiometabólica que el IMC (índice de masa corporal) o que solo usar el peso corporal. Vamos, que si un médico tuviera que salvarte con solo una cifra, elegiría esta. Si pasas de este número, empieza a preocuparte (y a actuar) No te lo voy a endulzar: si tu ratio cintura-altura pasa de 0,5, estás más cerca de una consulta médica que de una maratón. Y no, no hace falta que te sobren 20 kilos. A veces con un par de cervezas de más a la semana, un sofá demasiado cómodo y un trabajo sentado ocho horas al día… zas. Tu barriga se convierte en un buzón de grasa peligrosa. Y la grasa visceral es como ese amigo tóxico que parece simpático pero te arruina por dentro sin que te des cuenta. Está relacionada con: Mayor riesgo de diabetes tipo 2 Hipertensión Colesterol alto Enfermedades cardiovasculares Y un largo etcétera que da pereza escribir pero más pereza sufrir Pero aquí viene la buena noticia: es reversible. Y más rápido de lo que piensas. ¿Cómo? Empieza a moverte. 30-40 minutos al día. Caminar sirve. Sudar, mejor. Entrena fuerza, porque el músculo es el quemador de grasa más bestia que existe. Cuida lo que comes. Si tu dieta es 80% ultraprocesado y 20% excusas, ya sabes por dónde empezar. Duerme y baja el estrés, porque el cortisol (la hormona del “estoy hasta el cuello”) también acumula grasa en el abdomen. No es estética, es supervivencia: así se predice tu salud en los próximos años Mira, esto no va de llegar a los 100 años. Si al cumplir los 70 estás encorvado, con una pastilla distinta para cada día de la semana y necesitas ayuda hasta para abrir una lata de atún… pues menuda gracia. Lo que queremos —lo que de verdad queremos— es tener cuerpazo de gladiador hasta donde se pueda, movernos con soltura, reírnos fuerte, cargar las bolsas del súper sin parecer que arrastramos piedras del desierto y subir escaleras sin sentir que necesitamos una UCI en cada rellano. La calidad de vida no se mide en años, sino en autonomía. Y eso empieza mucho antes de lo que crees. Empieza ahora. Con los datos que ya sabes: tu fuerza de agarre, tu VO₂ max, y tu ratio cintura/altura. La ventaja de conocer estos indicadores hoy Aquí es donde muchos se equivocan. La mayoría espera a tener un susto: tensión por las nubes, azúcar en sangre como jarabe de arce, una resonancia que da miedo… y entonces se ponen las pilas. Y sí, más vale tarde que nunca, pero más vale aún temprano que tarde. Estos tres indicadores —agarre, oxígeno y cintura— son como luces en el salpicadero de tu coche. Si se encienden y tú pasas de todo, no eres valiente, eres imprudente. Pero si los conoces, los monitorizas y actúas, entonces estás jugando con ventaja. Ventaja real. Puedes anticiparte. Puedes adaptar tu entrenamiento. Puedes cambiar pequeños hábitos que tendrán un efecto brutal en unos meses. Puedes evitar el camino lento, caro y doloroso hacia el deterioro físico. Y no hace falta ser un friki del fitness. Basta con querer llegar a viejo con clase… y sin bastón a poder ser. ¿Y ahora qué? El siguiente paso en esta serie No se trata de vivir más años, sino de vivirlos bien: con autonomía, energía y sin coleccionar pastillas. Queremos movernos con soltura, reír fuerte y subir escaleras sin pedir oxígeno. Un saludo y felices agujetas.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Sommer und Sonnenschein können durch coole Veranstaltungen wie Festivals am Strand doch noch mehr genossen werden, oder? Dort gibt es ja nur Sand und nichts kann zertrampelt werden. Und natürlich nimmt jede und jeder seinen Müll danach wieder mit und alles ist wieder in Ordnung. Hm, so einfach scheint es denn doch nicht zu sein. In Eckernförde gibt es deswegen gerade Ärger. Der Südstrand ist eigentlich ein Naturschutzgebiet und trotzdem finden dort ständig Veranstaltungen wie Festivals statt. Wie kann das sein? Was ist da los? Dazu fahren wir dorthin und sprechen mit Karin Michel vom BUND Rendsburg-Eckernförde. Außerdem fahren wir mit unserer Begleitung der Veranstaltungsreihe Fokus Wärme fort. Es geht diesmal darum, wie sich Nachbarschaften zusammenschließen können, um klimaneutrale Nahwärme zu organisieren.

El bulo de los robots embrazados con bebés humanos que se ha hecho viral ha creado un debate ético sobre los límites del desarrollo de la tecnología y de la ciencia y la aberración que esto supondría para los seres humanos en todos los niveles antropológicos y de su dignidad. ¿Cuál es el límite del desarrollo científico o tecnológico?¿Qué mecanismos existen para no traspasar líneas que atentan contra la vida humana tal cual la conocemos?¿Qué líneas rojas a nivel ético se saltan estos avances?¿Dónde está el límite entre permitir el avance tecnológico y la colisión con el límite ético, moral y antropológico?¿Es posible a día de hoy con la tecnología que poseemos? Ondina Vélez es presidenta del comité de bioética de Atención Primaria del Servicio de Salud de la Comunidad de Madrid; Eduardo García Rico, profesor de ética de la facultad HM de salud de la Universidad Camilo José Cela; e Ignasi Roig, profesor del departamento de biología celular de la Universidad Autónoma de Barcelona analizan esta cuestión ética.See omnystudio.com/listener for privacy information.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

How can we tell if criticism is legitimate? Let's take a comment left on this podcast to see how we can test criticism to take onboard anything worthwhile, and avoid low level thinking / toxicity masquerading as legitimate criticism.In short:- consider "if this is true, what else would have to be true"- are those things true, or not?- what is the person actually saying?- are they attacking a person, or ideas?- does it display the symptoms of cognitive dissonance?In a recent episode, I described how one person hijacked a meeting of expats, turned it into a "let's crap on Sweden" event, how some people played along, others were really uncomfortable - and how she bragged about blackmailing people.But according to one listener, I "just didn't like that she worked with immigrants".Hm, maybe. Or maybe not.Let's break down the logic in that criticism to discern whether:a. it's fairb. the person finds the behaviour I described is not toxic, but healthy (?!) and it's impossible for lawyers to be toxic.Given my appreciation of other lawyers who are not blackmailers, my gut feeling is b. But just to be sure, let's check.This episode is not about an ill-thought snarky comment, but rather how we can take "what appears to be legitimate criticism", and scrutinise it using logic and method. So we can identify bad faith actors and fuzzy thinking.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Det har aldrig varit svårare – eller mer avgörande – att lyckas inom retail än just nu. Pandemin gav e-handeln en raketstart, men nu ser vi kunderna återvända till stadskärnorna och det fysiska mötet är hetare än på länge. Samtidigt pressas marginalerna, kraven ökar och kampen om varje klick och butikssteg hårdnar. I den verkligheten blir teknik, data, AI och smart personalisering avgörande konkurrensmedel. Men hur lyckas man om man inte är Amazon eller H&M – utan ett retailbolag i SME-segmentet, utan stor analysbudget eller egen AI-avdelning? I dagens avsnitt möter vi Henrik Ståhl, tidigare utvecklingschef på Klarna och idag en nyckelperson på PayPal – ett bolag som med teknik, data och fokus på just mindre företag håller på att omdefiniera retail-spelet. Vi pratar om hur PayPal hjälper företag att bli mer lönsamma – inte bara genom betalningar, utan genom att driva trafik, personalisera erbjudanden och förvandla kunddata till affärsnytta. Med konkreta exempel från både svenska butiker och globala kedjor. Du får höra om varför PayPal är så lite omtalat i Sverige – trots att de står bakom en fjärdedel av världens onlinebetalningar – och hur framtidens retail formas i mötet mellan AI, data och fysisk närvaro. Välkommen till ett avsnitt om hur tekniken inte bara förändrar handeln – utan också gör den mänskligare, smartare och mer lönsam.  

Crack a SMILE for a tougher ticker! Parer or Plastic? Hm. Neither? And Baptism and Burglary. That's what Paul is BuZzin' about to day on The Daily BuZz!!See omnystudio.com/listener for privacy information.

Legends of Godiva: Part 5Surviving a Viking camp is not easy.Based on a post by LingeringAfterthought in 5 parts. Listen to the Podcast at Explicit Novels.Godgifu found Cnut sitting by the stream, absentmindedly throwing rocks into it with a sour look on his face. She walked to his side and rested her hand on his shoulder, "I'm sorry;" she said quietly."Why the Pindsvin sorry?" Cnut said quietly, "Afraid of Cnut the beast? Think he cut off the Pindsvin face for arguing with Cnut? You think easy? Be king to three countries?""And some of Sweden;" Godgifu added. "No; I don't. Half the time I can't deal with Coventry, much less Mercia. No; I meant I was sorry for assuming the worst about you. I only knew about you from stories told by people angry and hurting about what they had lost in war. After all that, I didn't even want you to be a man, much less one who's; well, goofy and likeable," she said, sitting down next to him."Not likeable. The Emma; she not like Cnut," he said with tired resignation."Look, if you say another woman's name during sex, of course she's going to be mad;""No. The Pindsvin not understand. The Emma not mad. The Emma not like Cnut. The Leofric say 'everyone like Cnut,' but the Emma; no," he said, throwing a pebble into the water."Well, what have you given her to like?" Godgifu asked, pulling a blade of grass out of the ground and putting it between her thumbs and blowing, making a loud screeching squawk sound. "What I mean is, you were in Coventry just a couple hours, and you got Sir Hulgar to like you; and he doesn't like anybody," she said, bumping his elbow with her shoulder."We play dice;""So, you spent some time with him, doing something he likes to do? Okay; when do you spend time with Emma?""Cnut king of three countries; spending time difficult. Give her good fuck. She even make the squirrel sound with good fuck, but then turn away after. Not talk. Not make the spoons. Just take the candle and the feather and scratches the paper with the ink and cries. The Emma not happy, not like Cnut. Maybe she think Cnut beast, too.""So, now you're going to Torksey so Leofric can tell her that, despite you saying Aelfgifu's name during sex, you're not fucking her anymore? Your plan is to prove the Emma's wrong to be upset and that you're right?" Godgifu asked."Yes. Tell her Cnut is right, good husband;" he said, his voice trailing off until he sighed heavily. "This; not good plan.""Nope. Telling us we're emotional and wrong about feeling something is pretty much going to go very badly for you every single time. You know what's a good idea?" she asked. Cnut glanced over at her uneasily. "Bringing me along with you," she finished."The Leofric; he not like this idea. The Pindsvin is small; break easy," he said, throwing a larger stone into the water."Yes, and the Leofric also won't tell you when you have bad ideas. I will. Bring me along, keep me safe somewhere and I'll help you win over the Emma. No problem. Everything fine," Godgifu said, imitating him and earning a scowl from Cnut."Pindsvin; you know Cnut not think 'everything fine' when he say 'everything fine,'" he admitted."Yes, Sire. Leofric knows, too. He just won't tell you so. He's too nice. He'll just help you anyway and probably get himself killed. Then, you would have an even bigger problem than no Emma," Godgifu said."What problem then?""Me.""Ah," Cnut said. Then, he stood and slowly pulled his tunic up and over his head, revealing a tanned and toned torso, bulging with muscles, so ridiculously gorgeous and perfect that Godgifu started laughing aloud. Knowing exactly the affect he had on her, Cnut grinned, threw his tunic at her, shucked his pants, and waded into the water to wash himself."Leofric! Help! I need to come again!" Godgifu laughingly yelled through the trees, watching Cnut bathe."Dammit woman, I'm currying Harold!" Leofric yelled back. "What happened? You were just supposed to apologize, for God's sake!""I am Cnut!" the King announced in explanation, causing Godgifu to burst into giggles. "Leofric! The Pindsvin comes with us to Torksey! Help us to win the Emma!" he yelled."What?" Leofric said, quickly running into the clearing. "Sire, that's; that's not; I mean; perhaps we should consider; it might not be;""The Pindsvin come! I am Cnut!""Don't I get a say in any of this, Sire?""See, I told you," Godgifu said, gesturing to Leofric. "He's too nice. You need me." She stood and pulled Leofric's tunic over her head and threw it down at his feet."Well, why does he need you?" Leofric asked, exasperated."I am Pindsvin!" she yelled happily, running naked into the water.Cnut, Leofric and Godgifu scouted the camp at Torksey, a fertile swath of land close to the banks of the River Trent. Numerous shelters and lodges lined the rough paths of the Vikings' army's winter home. Smoke came up in several places, no doubt from fires stoked by metalworkers that were melting down items stolen from England's holy places.Much to their surprise, there was also a small, but steady, stream of people approaching the camp. Cnut explained that it was known that many English towns nearby did business with the winter camp, but he never heard tell of numbers that would explain what they saw today. Everyone funneled toward a single entry point, where they would relinquish their weapons, submit to inquiries, and hand over a sum of money or goods before being allowed into the camp.Godgifu whispered to the two men crouched over where she lay behind the bush, "All right, so the plan is, I get in line, go in there and tell them I am a maid you sent to Emma, and then I talk with her and try to get her out of there;""No. That is not the plan. You're staying safe here at the ca;" Leofric said, frowning down at her, only to be interrupted by the King.Cnut grunted in agreement. "Yes. Plan very good. And the Pindsvin not say about when Cnut spray seed on numsen;"Godgifu looked over her other shoulder to Cnut and rolled her eyes, "Why on Earth would you think I'd tell her about you coming on my ass? Honestly; you think that we'd just be chatting about court or hairstyles and I'd just blurt out 'Oh, by the way;""No. You won't be chatting with anyone about anything because you will be here;" Leofric said, tugging her braid to turn her head toward him. Godgifu tugged her braid out of his hand, turned back to the King and raised her eyebrows, waiting for the answer to her question.Cnut held up a hand, effectively covering Godgifu's entire face, "Cnut knows the women. They get together. They say all the things," he said darkly.Leofric growled in frustration, "Diva, stop ignoring me. That is a Viking camp. Do you have any idea what they do to people, much less to someone like you?"Godgifu clenched her jaw and shook her head, "Leofric, you know I should be the one to go. I speak the language and I'm not, well; you two. If you two go and they recognized Cnut in there, they might hold him hostage and there's not a lot of people in the Witengamot that would pay to get him out. You can't go because you look exactly like every guy that's been fighting them all this time and they'd probably kill you on sight. Nobody ever worries about me because I look like a little;""Pindsvin; hedgehog, yes," Cnut said absently, patting the top of her head while squinting at the line of men entering the camp."So; what do I tell her to get her to leave?" Godgifu asked, worriedly watching Leofric rise angrily and stalk back to their camp."Tell her Cnut is here," he said, shrugging as if saying the obvious.Godgifu snorted and rolled her eyes, "Well, why would that make her leave the camp? You go off to another country after saying the wrong name when you were having sex and all of a sudden she's supposed to jump for joy when she gets a summons from you? No. You need to soften her up a bit. Be nice. Remind her of the good times. Like, what did you say when you asked her to marry you?""Not ask. Treaty. Treaty say 'Marry Cnut and promise not kill the Emma's Aethelred children. Send them to France. Not-dead children love France. Chalk cliffs. Good cheese. Everything fine.""Oh, dear God, you've really been leaning hard on this good-looking thing, haven't you?" Godgifu grumbled under her breath."I am Cnut;" he said, shrugging."Yeah, you are Cnut; and the Cnut is handsome. But, you know what? If you want to stay married and be a good king, you've gotta work harder than that. You've had it easy because you're tall, gorgeous, rich and powerful. Problem is, you're no longer trying to get a woman to bed, now. You're trying to make your wife happy and that's a completely different thing. A woman might get stupid once or twice about a handsome man, but unless you build more than that, she'll only hate herself more and more every time she gives in to you. Orgasms only make you happy for so long. Not-dead children living in another country aren't a good basis for a marriage, either. It doesn't give you a lot to talk about. I wish Leofric didn't hate the idea of it so much. He would know what to say," Godgifu said, glancing back to the grove of trees where Leofric had disappeared.Cnut grunted, "The Leofric has good words. Good words; ugly face.""Shut up!" she said, slapping his shoulder, "He's not ugly! He's just bruised. Don't be a jerk!""Why the small women always smæk big men?" grumbled Cnut scowling and rubbing his shoulder. "What Leofric say to win grumpy Pindsvin?" he asked.Godgifu thought for a while and smiled, shaking her head, "Not a thing, actually. In a situation where most people would have said a whole bunch of wrong things, Leofric just stayed quiet and close and invited me choose whether to talk to him; and it made me want to. He red me perfectly. That's what you need to do. Emma needs you to notice her, to enjoy her; to see what makes her happy." Godgifu sighed, looking up the trees to where Leofric had disappeared in the distance. She hated to do this. She wished there was another way."So, what makes the Emma happy?" she asked, poking Cnut in the hip with her elbow to draw his attention away from the camp.Instead of looking down at her, he kept his eyes fixed on the rough looking camp and sighed. "Not Cnut," he answered simply."Well, fine. I'll talk with her and get her to you, but just think about what I said, because making this woman happy just became your biggest challenge," Godgifu said.Cnut grunted in agreement and handed her a small pack, strapping it on her back and across her front in a way that seemed odd, yet comfortable. Looking back to the camp, she squared her shoulders, trying to be braver than she felt. "Okay;" she said, coughing to cover for her throat tightening in fear, "I'll come back as soon as I can. Tell Leofric; tell him; you know;" she said, wiping away the tears that started falling down her cheeks.Steeling herself, Godgifu started off for the Viking camp, but found her progress hindered when her feet left the ground. "What are you doing?" she squawked, as Cnut lifted her over his shoulder by her waistband and returned to the grove where Leofric had gone."The Leofric ready?" Cnut said, casually hanging Godgifu's kicking and squirming body from a branch on the tree and securing the strap around it that he had wrapped around her body under the guise of securing her pack.Leofric turned from Harold to Cnut, his face a mask of confused relief. "She's; not going then?""Pindsvin easy to catch when think she get her way. You not know this? Why work so hard?" Cnut said, casually ducking as Godgifu's foot grazed his ear. "She watch from here. Know her Leofric safe."Leofric nodded, glad Cnut couldn't see the fury in Godgifu's eyes. Leaning in and hoping she didn't take a bite out of him, he murmured, "Watch us. If anything goes wrong or if we don't come back by morning, go back to Coventry and tell Sir Hulgar what has happened. Tell no one who supports the Witengamot, just Sir Hulgar," he said, brushing Godgifu's hair back behind her ear."How am I supposed to do that? Loosen these straps. Cut me free. He's tied me up here like I'm going to be spit roasted," she hissed."How is it that treason is always the answer to every problem you come across? After we're gone, use the knife you're trying to wriggle out of your sleeve. You'll be free in 20 minutes. Now, give me a kiss for luck;" he whispered. Godgifu's lips trembled, unshed tears filling her eyes. Finally, she nodded and lifted her face to his. Expecting trouble, Leofric pecked her lips quickly and just barely dodged a head-butt from his future wife.With a glare of annoyance, Leofric reached behind her and pulled the hidden knife out of her sleeve, throwing it to the ground out of reach. Then, purposefully, he ran his hands over every inch of her body, removing three more weapons before he finished with her. "You come back," she said, wriggling against her bindings. "You come back, Leofric, or so help me I'll; I'll do the most dangerous thing I can think of; and then I'll keep doing dangerous things until I can join you again," she vowed.Leofric only smiled, took her face in his hands and kissed her tenderly, coaxing her lips with his until he felt her soften and kiss him back. "What did I do to deserve you?" he asked, smiling and pressing his forehead to hers."The Leofric was punishment for the Pindsvin tax debt! Come!" Cnut shouted, starting down the hill toward the camp. Leofric sighed, kissed Godgifu one last time, and took off to join the King.Godgifu watched the two men stride downhill and join the line of people waiting to enter the camp, slipping a length of thick wire out of the cuff of her tunic, careful to avoid the serrated edge carved into one side and began sawing away at the leather straps binding her to the tree. Her eyes never moved from the two men casually joining the line of men waiting to join the camp, trying to read their body language, drawing any possible meaning from the slightest gesture.Just as the men reached the front of the line, Godgifu cut through her bindings and climbed onto the branch to which she had been bound. When it was their turn to enter, Cnut spoke briefly to the guards. Then, he nodded to Leofric, who reached into his pack for a pouch; probably the money they were charging for admittance to the camp. Leofric handed the pouch to Cnut who passed it over to the guards. They were in! It was working!Then, Leofric turned toward her, his face lit up by the golden setting sun, and smiled. Godgifu almost raised a hand to wave to him; and then he sneezed. Leofric had done nothing more exciting than sneeze, when suddenly, as Godgifu watched in horror, the guards started shouting and sacks were thrown over both Leofric and Cnut's heads as the men protested, their hands were bound behind them, and they were dragged away kicking and struggling."Watch us. If anything goes wrong or if we don't come back by morning, go back to Coventry and tell Sir Hulgar what has happened;" Leofric's parting words echoed in Godgifu's mind. She had no intention whatsoever of heeding them, but having his voice with her was a comfort as she crept through the darkness around the edges of the Viking camp.Godgifu was accustomed to sneaking around unseen. After years of sneaking out of the castle, past servants and Sir Hulgar's watchful eye to rid herself of the veils she had to wear and put on the comfortable dress that she wore as Lady Godiva, she could easily melt into shadows or walk through lit places and be mistaken as someone else. These skills served her well as she prowled the cold marshes surrounding the encampment, watching and learning.She had seen the men drag Leofric and Cnut toward an area where numerous boats had been pulled onto the land and prepared for wintering. Had they been killed? Why would they have been brought to such a place? It didn't look like anyone spent much time out here with the boats. Most of the camp's population preferred the warmer areas where the metalworkers' fires burned. After searching the boat area, the only thing she saw was a disgruntled man arguing with himself as he carved a knife handle out of a piece of bone.Frustrated, Godgifu took to watching the occupants of the camp instead. Most of the men were engaged in some form of metalworking. Some were sorting pillaged items according to their metal into piles, where they would be moved to different areas of the camp to be broken into pieces and melted into coins or ingots by the ever-burning fires. Slaves were everywhere. Mostly boys and young men, though there were some women, as well. The most menial tasks were reserved for the male slaves: feeding the fires, carrying non-precious items around. The female thralls were most often seen sewing or cooking food, when they weren't regularly being pulled into a shelter to service one of the Vikings.From what Godgifu could tell, when they weren't counting their plunder or forcing themselves on their slaves, the Vikings mostly argued with each other. It appeared the camp was made up of several disparate groups of Vikings from different areas in Norway, Sweden, and Denmark. The languages were all somewhat similar, and because Godgifu spoke Danish, she was able to understand most of what they were saying. As for why they were arguing, it was surprising how petty it all was.Apparently two enormous blonde men, Hafdan and Gorm, were at odds because Hafdan used Gorm's favorite cup without permission and dented it when Hafdan came to blows with Toke over the proper lyrics to the song "Orm's Bloody Stump." After knocking Toke unconscious with the cup, Hafdan won the argument, but sadly the exceptional cup was irreparably damaged, in Gorm's view.Skarde told anyone that would listen that Leif's campsite was encroaching on his campsite. He ended his rants by pointing to a large rock marker he had placed at the border between the two shelters, promising that anyone who dared to touch it would be smelted along with the copper. Godgifu also saw Leif emerge and nudge the rock over a touch when Skarde had gone back inside his tent.Bjorn was despondent after burning half his beard away while playing a smelting prank on Balder. Apparently, the smelting prank involved a comical explosion of sorts, which killed Balder's favorite bed slave, as well as leaving half of Bjorn's beard charred away. Balder was insisting that Bjorn pay for the loss of his bed slave, and Bjorn was insisting that Balder should cut off half of his own beard first. Balder, for his part, did not appreciate Bjorn's logic.Most of all, the Torksey Vikings argued about something called "hnefatafl." Godgifu didn't understand the word, but it appeared it was a game involving many pieces on a board. It seemed to be like chess, but with one player starting with their pieces clustered in the middle of the board and the other player's pieces surrounding them.Godgifu learned that the Torksey camp was having a hnefatafl tournament, which explained the steady stream of people entering the camp after paying a fee. What she also gathered was that the tournament was not going well. Apparently, all the Viking groups that populated Torksey had different rules for playing hnefatafl, and because there was no recognized leadership among the different groups, the tournament that was likely intended as an enjoyable diversion for the colder weather had mounted quite the death toll amongst them. Indeed, it was rare that two Vikings of different bands would sit down at a hnefatafl board and it wouldn't end in blows or bloodshed.None of this explained why Leofric and Cnut were bagged and dragged away at the main entrance to the camp, but Godgifu hoped that an explanation and news of their welfare would come in time. Considering that the Vikings had no problems with maiming or striking each other dead for the slightest infractions, the fact that Leofric and Cnut were not killed immediately was actually encouraging. Godgifu had no doubt that if the Vikings wanted them dead, Leofric and Cnut would be dead.It was in a tent-like shelter on the outskirts of the camp that Godgifu found Queen Emma. Unlike the other shelters, it appeared somewhat cleaner and even more telling were the cracks of light between the walls of the tent by someone using candles inside. Gathering her courage, Godgifu waited until she would not be seen, and then crept up to the opening in the tent, where a soft voice could be heard muttering English in a vaguely French accent. "He roughly clasped her slender frame in his manly arms, shocking her untested virtue with the passionate, throbbing heat of his turgid;""Um; my Lady?" Godgifu whispered loudly.The voice fell silent, the occupant obviously pretending that no one was there. Godgifu would have found the situation amusing, if it weren't also so serious. "My Lady, I need to speak with you," she pressed.Silence."My Lad

Crack a SMILE for a tougher ticker! Parer or Plastic? Hm. Neither? And Baptism and Burglary. That's what Paul is BuZzin' about to day on The Daily BuZz!!See omnystudio.com/listener for privacy information.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Kommt ein Johannes in 'ne Bar. Sagt der Priester ... Nee, der ging anders. Warte. Ein Stefan, ein Pferd und ein Italiener ... Hm, so rigendwie auch nicht. Auf jeden Fall treffen sich zwei Freunde, der eine redet, der andere lacht. Dann ist der Witz vorbei.

H Mατθίλδη Μαγγίρα ήρθε για ''Πρωινό'' στο Κοσμοραδιο 95,1 την Δευτέρα 25/08/25.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

In this episode of the Remarkable Retail Podcast, our guest is with Lauren Price, Senior Vice President, E-Commerce & Digital Marketing for COS North America discussing her impressive career trajectory and work positioning the H&M-owned brand for growth in a competitive, fast-moving fashion retail landscape.Lauren's career began in the early days of luxury e-commerce at Createthe Group, building first-generation online stores for high-end brands . Her path included consulting with Demandware and L2 (Scott Galloway's firm), leading to her first in-house brand role at J.Crew before joining COS—a globally recognized fashion brand known for exceptional quality, timeless style, and meticulous craftsmanship.At COS, Lauren oversees North American marketing and digital commerce, a key growth market. She explains how COS benefits from the resources of a global parent company while operating with the agility of a smaller regional business. This unique position allows for strategic experimentation while maintaining the brand's commitment to premium quality.A highlight from the conversation is COS's viral marketing moment: a $45 T-shirt compared on TikTok to a $15 Uniqlo tee, with the influencer praising COS's superior quality and construction. This sparked organic buzz and significant new customer acquisition, prompting Lauren's team to launch a targeted influencer gifting campaign. The lesson: seize authentic, organic momentum quickly and amplify it with campaigns that focus on authenticity, craftsmanship, and product education—especially to win over savvy Gen Z shoppers.Lauren also tackles the emerging challenge of Generative Engine Optimization (GEO), advising brands to prepare product catalogs for AI-driven search while maintaining current SEO performance. She predicts AI search adoption will accelerate faster than previous digital shifts, urging retailers to run both short-term and long-term optimization in parallel.As the discussion turns to holiday planning, Lauren offers several pieces of practical, results-focused advice. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

CONTENT WARNING: Talk of suicide, sexual abuse including of minorsAfter his sweetheart deal, Jeffrey Epstein enjoyed a decade of freedom before he found the FBI was waiting for his private plane. Just over a month later, though, Epstein was found dead in his cell at a highly secure facility. On a night when Epstein was alone in his two-person cell, the guards fell asleep, and the security video had a mysterious gap. Hm.

Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast.  We talk about: ·       Underlying disorders ·       ARFID ·       How hypnosis works to help people feel better ·       Why some sessions are recorded and some are not ·       Interactive vs receptive hypnosis ·       Advanced hypnosis techniques ·       Apps like Nerva and whether they're helpful   About Dr. Ali Navidi Dr. Ali Navidi is a licensed clinical psychologist, one of the founders of GI Psychology and one of the founders and past president of the Northern Virginia Society of Clinical Hypnosis (NVSCH). Dr. Navidi has been helping patients with GI disorders, chronic pain and complex medical issues for over ten years for Kids, adolescents and adults Patients with Gastrointestinal (GI) Problems Patients with complex medical issues and chronic pain Clinical Hypnosis & Brief Therapy Cognitive Behavioral Therapy (CBT)   Get help through Dr. Navidi's practice for children, adolescents, and adults in the US at https://www.gipsychology.com/   Dr. Liz also offers Gut Directed hypnosis for adults in the US and Internationally. Contact her through her website https://www.drlizhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Rav David Ichay nous invite à trouver un sens à notre existence et mettre HM au coeur de notre vie à travers des petits cours hebdomadaires qui nous aideront à retrouver l'espoir d'une vie meilleure et pleine de joie

Fashioncast®Episode #55, August 1, 2025Amy Leverton, Founder Denim Dudes, Fashion's Diva of DenimOn this episode, you will meet Amy Leverton, the fashion industry's foremost expert on denim. Born and raised in England, Amy attended the London College of Fashion, then spent years searching for her place in fashion.  After a series of jobs, she followed her passion into denim style, design, and trend forecasting.  Her company, Denim Dudes, is the byproduct of two street-style books published in 2015 and 2019.  With twenty years of experience in design and trend forecasting, Amy has catapulted Denim Dudes into a unique niche within fashion as the go-to consultant on the denim market and culture.We are certain you'll love listening to Amy's extensive knowledge of the denim ecosystem as she regularly consults with leading denim brands including Levi, Wrangler, Esprit, Guess Jeans, American Rag, Target, GAP, Old Navy, and H&M.  It's breath taking to hear Amy casually mention and detail assignments she has collaborated on around the globe.  Few people possess such extensive knowledge about denim, the world's most popular and best-selling fabric. The feisty Leverton also delves deep into the Los Angeles denim manufacturing culture, the global denim supply chain, historic, current, and near-term denim trends, the Sidney Sweeny American Eagle ad controversy, and start-up denim brands using interesting, and at times, amusing anecdotes about each topic.  Whether your role in fashion includes denim or not, this episode is a masterclass on understanding the complexities of bringing an idea from design to retail while paying strict attention to some of the most competitive market forces in fashion.Please enjoy the beautiful personality of Amy Leverton, and all the knowledge she brings to the fashion industry!https://denimdudes.com/dudette@denimdudes.com@denimdudes

Subscribe to Throwing Fits on Substack. We've got smaller things to worry about. This week, Jimmy and Larry are locking in their new schedule before (slowly) speeding into buying women's sneakers, the dangers of horizontal stripes making you look like a little boy, Chief Keef eBay filters, footie fever is ratcheting up, exposing guests who lied on the pod, getting radicalized by the Citi Bike speed limit, doing fashion vs. getting dressed, your Reddit history is forever, Lawrence bombed at the MR Awards aka the Schmoscars aka the Garmmies but he's still here to share the speech he wrote, Sydney Sweeney's generational bag chasing ignites the culture war, James' correspondence with Jeremy Fragrance culminated with quite the ask plus reading some R-rated texts with another mystery guest booking, sage unc bachelor party integration, the guns are bigger in Texas, all Waymos must be destroyed, finding your friend's dad's Tripadvisor's account kicks off the sincere recommendation revolution, how much salt is too much salt, H&M's Dimes Square collection might be a flex, the many dangers of ironic fashion, what we're getting up to at Copenhagen Fashion Week and more.

Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle.” Podcast transcript availabe at https://www.drlizhypnosis.com   “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: 4 Steps to Stress Prevention for you and your Chimp Mind >>>>https://drlizhypnosis.com/hm322-stress-prevention-techniques-for-your-chimp-mind Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Ronaldo Nasário var með ljótustu hágreiðslu knattspyrnusögunnar á HM 2002 í undanúrslitum gegn Tyrkjum og í úrslitum gegn Þjóðverjum. Afhverju skartaði hann þessari sjónmengun. Við fórum yfir sögu þessar hágreiðslu í þætti dagsins. Ronaldo - El Fenomeno

Welcome to the American Railroading Podcast! In this episode our host Don Walsh is joined by guest Tom DeLafosse, SVP of Quality and Regulatory Compliance for Salco Products. Together they do a deep dive into tank car regulations, rulings and pending rulings such as HM-216b, HM-265 and HM-264, including the history of the industry before these regulations and rulings, the reasoning behind the creation of them, and their current as well as potential future impact on car owners, repair shops and shippers. They also take a brief moment to discuss the history of Salco Products and A. Stucki. Tune in to this episode to gain valuable insights and broaden your understanding of American Railroading! You can find this episode and more on the American Railroading Podcast's official website at www.AmericanRailroading.net , and watch our YouTube Channel at the link below. Welcome aboard!KEY POINTS: The American Railroading Podcast remains in the Top 10% of all podcasts globally, now downloaded in 53 countries around the world!The podcast has experienced incredible growth in the last month, including a 300% increase in audio and video downloads!Tom has 50 years of experience in the railcar industry in quality assurance, design, repair and inspection of railroad tank cars.Don trained under Tom for his Level II NDT certifications in 1998, shortly after he entered the industry.Today there are approximately 2 million registered railcars in the U.S. national fleet, of which 22% (or 440,000) are tank cars, all of which require HM-216b qualification at regular intervals.Tom and Don discuss the challenges tank car certified repair shops face today, and some of the potential causes for lengthy shop cycle times.Tom gives his very detailed thoughts on the pending ruling HM-265, as well as his opinion of the potential pros and cons.Don provides a final update from PHMSA on HM-264.Please submit your favorite veteran of our U.S. Armed Forces currently in or retired from the rail industry for our 3rd Annual – American Railroading Podcast - Honor our Heroes Award, sponsored by our friends at Boots for Troops in Tomball, TX. by 09/12/25. Details given in the episode.If you like what we do, please leave us a 5-Star Review!LINKS MENTIONED: https://www.americanrailroading.nethttps://www.therevolutionrailgroup.com https://www.youtube.com/@americanrailroadingpodcast https://www.buymeacoffee.com/dwalshX https://www.enviroserve.com https://www.salcoproducts.comhttps://www.stucki.com

Chelsea varð á dögunum heimsmeistari félagsliða og fyrir komandi tímabil eru væntingarnar þær að liðið verði í titilbaráttu. Stefán Marteinn Ólafsson og Haraldur Örn Haraldsson eru fárveikir Chelsea menn og þeir komu í heimsókn í Pepsi Max stúdíóið í dag til að fara yfir stöðuna hjá Lundúnafélaginu. Ræddu þeir meðal annars um HM félagsliða, nýja leikmenn, sambandið við Arsenal og margt fleira.

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic stress. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

We've done it! Two seasons down, one to go. Join us for the season 2 finale of Chihayafuru!In our real lives, Joe is enrolling in the wrong language classes while Sarah is mourning the end of a notably non-romantic season of Love Island.In Chihayafuru, Mizusawa cleans up the individual tournament, Taichi finally ranks up, and Shinobu takes a rare L. Oh and also we learn that maybe Arata is thinking about Chihaya constantly. Like all the time. And maybe she's in love with him too. Hm, things are looking pretty bad in the Taichi corner of this love triangle, but hey, there's always season three for him to make a comeback!

Ja, ja, ja, aber SO schlecht wie alle sagen, KANN es doch nun wirklich ni… oh. Ach, so. Hm. Ja, dann reden wir diesmal wohl nicht darüber, wie unfair es ist, wenn alle auf so ein Spiel einprügeln, sondern wir laufen staunend und mit großen Augen durch „Mindseye“, ein Spiel, dessen ehemals große Ambitionen zusammengeschrumpft sind auf… nun, auf „Mindseye“. Timecodes: 00:00:00 - Ambitionen treffen auf die Realität 00:21:24 - Zum Spiel: Einstieg, Gameplay, KI 00:40:31 - Spielwelt, Spielsysteme, Nebenmissionen 01:27:53 - Fazit In dieser Folge zu hören: Andre Peschke & Sebastian Stange

Maybe I'm not afraid because it just feels temporary. The noise in the apartment made it easy to let go, and better yet, because of the noise— the only way a pro bono lawyer might speak with me is if I was evicted— then, explaining away that from the day I moved into the apartment my mental health began to spiral and, that recovery from homelessness and having left an abusive relationship became impossible with motorcycles and modified cars circling like buzzards, gangsters slanging on the corner banging music I hated, and an all around environment of unwellness, in which I was unable to cope with the mechanisms of even the simplest tasks, after being bombarded by these hellish people. I was sure that speaking with one sort of lawyer and explaining my heavily documented case would eventually lead to meetings with another kind of lawyer who would see my case and agree that I had been attacked, and severely wounded— and eventually, probably, compensated. It simply wasn't facet of my imagination but seemed there was sort of hate group targeted to stalk and harass me— even in Manhattan, after visiting the Apple Store, a random pair of motorcycles approached and revved their engines thunderously as I walked back to the studio, even startling another passerby, as she shook her head as if to say “that was horrible”, with this look of fear and disgruntlement. It had been two years of this for me, though, and so I was somewhat used to it. It still hurt, but not the way it used to. Inside, sort of like the way a boxer knows how to take a punch because he's trained for it. But this was not my job, and I was not getting paid, unless I could actually put my mind together enough to assimilate some sort of strategy; a lawsuit against the property management and the city itself for allowing the harassment, and at the end of the day, it didn't much care who was responsible, and whether it was politics or street theatre— I just wanted it to stop. I could honestly say that any sort of legal action was indeed not about the money, but rather an escape. Would I live in New York if I did not have to? Not by any means, anyway, in the way I did. Just the view alone set me off, and anytime one of the foam panels fell out of the window from sun or dust and the lot of cars and busy intersection peered through, a gut wrenching anxiety came over me like the way it did when I first saw it; even then, when I first viewed the apartment, I knew that something bad had happened here before I even moved in— and it was bad, the constant motorcycle attacks, and at one point they were not at all writeable enough off as “normal noise”, the way they used to wait until I was almost a sleep to rip through the block and create sonic booms that sounded like bombs—eventually these kinds of attacks stopped but it was around the first year that I started to realize due to these series of traumas my brain was wired differently.i understood that she's were acts of war, but why? I had no intentions of stirring anything up in this place and honestly, from the start, because I was stuck, I had just wanted to get out. Hold on. I got two jokes. Ok. What was the one about— Oh, it's so simple but since they hate black women so much it would probably make a white audience laugh. My ex punched me so hard, I thought I was going to run for president in 2028. That's it? That's the joke. That not a joke. You're right. That's not a joke. I'm not though. I realized that. Please. Don't hit me. [beat] Unless you hit me hard enough that I actually become the actual president. Then, you're free to assassinate me. Thats the joke? Yeah. What a horrible joke. Yeah. Kind of. Okay. What's the other one? It's the—it's that enter the multiverse joke on the Sean Evans timeline. Ok. (Who is Sean Ryan) Idk. [Sean Ryan was the Showrunner of The Shield, Starring Michael Chiklis and Walton Goggins__which ran from 2001-2007, and also fostered the writing career of Kurt Sutter, who went on to create Sons of Anarchy.] Anyway. One of the contestants from hot ones calls Sean and goes, Sean! And Sean's like: Whaddup? Sean! How do you do this bro? [sean is eating ghost pepper cereal for breakfast with ice cold horchata ) Ew. Nice. It was gonna be milk but SEAN EVANS (Aside) The cinnamon gives it a nice schwing. Apparently, The training for hot ones is a non-stop tolerance-topper. Sean RYAN is always doing his best to outdo himself. Yeaaaaaaaaahhhhhhhh! Thats right. Any fucking way. Sean! How do you do this everyday, buddy! Do what? My butthole is burning! I don't have one. You— what? I do not any longer have a butthole. Beg your pardon. I got it removed. What. What. Hold on, it's a multilayer joke. 2x Joke multiplier! Are we still playing this game? OH YEAH! goddamn. I really wanna see this fictional koolaid movie. WHERE'S SETH ROGEN? ROB LOWE is directing an episode of ENTER THE MULTIVERSE. DIRECTOR Quiet on Set! He turns to DRAKE BELL who is reprising his role as TIMMY TURNER. ROB LOWE Sorry, is that triggering to you? Nothing is said but instead he just shoots him a look. really on it with the zingers today. What can I say. I juice fasted and then ate like a normal person so maybe— I don't know. What's that supposed to mean. Everything is temporary. My next run isn't scheduled until after midnight but I might climb on the Peloton for an ironic spin. I owe everyone money. Not in the way that I ever wanted to be this bum, but in the way that all of my jobs have been awful enough that— honestly, I never quit, it just eventually all falls apart. I've been almost fondly remembering the— {Season 5} —summer in Las Vegas I had two awful jobs, no car, no place to live, and One boss who looked like Dillon Francis— And well. INT. LAS VEGAS ATHLETIC CLUB. WHENEVER. ITS OPEN 24 HOURS!!! WHEEEEEE!! Omg that guy looks just like Jimmy Fallon. BEFORE Oh, hi Jimmy. Hey! You finally noticed. I been noticing. You know I'm in a screen, right? You're in all the screens. Not all of them. ALL THE SCREENS A large wall of paneled Televisions hangs above the cardio center. … … MEANWHILE For while, the dude was everywhere. And I mean— Yo! I swear to God— —don't do that! — every time I look at a fucking tv, you're on it! shhh—watch your language! For what! You're on the Telivision, I'm not. You are on the Television! I'm not! —look just— trust me I don't have enough time before we're about to cut to co—[mmerciial!] [cuts to commercial] That dude is weird. Hm. That dude does look like Jimmy Fallon. — and one boss that looked like— Well, you get it. Yes he does. Very much so. Hm. Should I fuck him? Ew! No! What! Gross . No. Take his job! What? This incompetent drunken loser was, for a very short time— my manager. Just then when the car alarm when off, I express my not so subconscious, and must remark To remind my dear audience that this SUPACreature Is exponentially explicit, hence the Sexual exploitation of he who is hereby known As [Not] Jimmy Fallon. He was maybe the worst boss I ever had. If not the worse, definitely one of them. He was always drunk, Slept on the job, Was inappropriately explicit, Sexualized everything, And bitterly racist, Lived with his mother, Had social problems And was, Of course— Completely incompetent. Two hosts sit watching the serason premiere with popped corn. Oh. That's clever That's funny. See, those redactions could have been anybody. They were anybody. M— Jimmy!? Which Jimmy?! Last time I had a visionary dream about Jimmy Kimmel he was holding a white candle. At any rate, they were out of black, and I have no idea what that's supposed to mean, but I can only assume that when any host takes an extended hiatus, it's some kind of Contractual agreement. Ah-hem… Sign it. I don't know… about… that. And why not? This creature is one of the most powerful in the multiverse. [Jimmy Fallon] TINA FEY What. Are you serious. —and that's my time. Just trust me on this— NO. Pretty please! Oh, welL, since you made it pretty. Really? NO. Absolutely not. You are increasingly difficult. I learned to brew at thought at wishing wells Again, I gallop, striving to dance past the forced illusions of a non-corrupt decision, The end is near and also, simply The Division. ENTER THE MULTIVERSE: L E G E N D S — The Rock and And the Kite Part X: The Division Bell Part 10?! Yes. How is it part ten? Where are parts 6 through 9 I don't know. I have no clue. (You have no idea) Oh. I get it. The parenthesis are the voice of God. (It's all the voice of God, These are just more strong dictations.) Fix your diction! Fix your Dick Nixon if it don't swing left; On a finite curve, It switches with any direction, Irregular, my guest; I could have asked that. I have no tact, And no talent, No candles left, I can't relax! I just happen to have What I know I can't stand, And that's— High standards for a man. So I imagined a fantasy. My next run was scheduled for midnight but I'd spent the month suffocating and suffering in waist trainers navigating vampires and I had even been stood over by the actual Devil herself on the subway ride home. What even was the point of running all this way and eating all this well If no matter who I tried to love would really turn to the same old evil thing that wanted me dead in the first place? Being honest, I still didn't know what it was at all— but maybe it was always going to try to bite me no matter what I did. So It didn't matter much when the overdue balance came equal to the amount I needed to purchase club standard CDJs, I didn't care about anything because I was never treated fairly with honest or good intentions. Not even from my birth, or my mother, and perhaps that was the problem. My human perception of the world was trained by this thing who could never really see my value or worth in the way that it would take to be fully loved. Something was always wrong with me, and so something was always wrong with the world. All I knew was, I wasn't panicking though it had been an obvious attack— the email had sent as I orgasmed, after a series of the same old system of stress I'd been in for years— revving engines and long bangs and other methods of keeping me from reaching climax— but it was my body, and so just because I was under surveillance for whatever reason; perhaps they were listening and this self release made them uncomfortable, but I needed it. It had been years since my last loving embrace— since my last touch, or stroke, or kiss— and so yes, while admittedly my senses were out of place, they were also heightened in that I knew what was happening in my apartment was wrong, and the worse it got, the more I kept track of the things that were happening, the better off I'd eventually end up, just by respecting myself and my own time. I needed recovery; running down the the gym to be hatestalker by some half naked model or some egotistical little man throwing and slamming things around was going to do no better for my psyche even with a run considered; instead of a mile of mantras, it would instead become a mile of trying to ignore whatever whoever had followed me into the gym was doing to get my attention. Luckily I had a Peloton in my room and with any luck at all, by the afternoon I'd have all the focus in the world to ride it— but for now I was writing, and thinking, and feeling my insides out after a long month sonic alchemy, which had also resulted in my finally reaching the conclusion that I was indeed being followed around. But why? Lil bitz Yo imagine if Amazon had a comment section. Not like reviews but an actual like— Comment section for the ads and products. Don't act like it wouldn't be the little place to just, like, go. [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Suddenly, as I looked up from my makeshift workspace, where I had been toiling away for hours at seemingly nothing—I realized the world was full of everything I'd ever wanted to fuck; something primal and ancient had been awakening within me and I was left in a dangerous volitile position, drifting somewhere between reckless promiscuity in a sexual escapade—and the pseudo-conservative now-only partially celibate maiden form of fantasy—there wasn't anything I could do but wait inside my tragic box for some unassuming old soul to finally open the gate—and allow whatever devious and fiending hedonistic godbeing —though never fully lying dormant, entrapped and imprisoned in a loveless and sexless prison. You might recognize me. You Know, I was one of the original Kings of comedy. If I put my heart inside a box; Maybe I'd forget how cold it was Or how far you are Or how much it hurts There's no harm in God, If there ever was one Then, reality sets in: God was my only friend No armor on, I'm at the end Or a long, long walk I'm off again And on again Nothing's impossible— stop at the alter and scoff a bit I left my coat on, I left my heart on the rooftop, A sacrifice, love At the alter, I wonder a song, Or a sonnet A song, No, what's wrong? Something off a bit God, I woke up in a coffin once Isn't that awful The rest or the song wrote itself, At the alter No, I can't stop and talk Got to get off, Cause I've never been on I've never belonged in the world I'm breaking down, jim boy Don't you know? That this show blows my mind But it's stuck in my head Don't you know That this show Blows my mind Like a firework But it's still Stuck in my Head The context is that I want you From the mustache Down to your tonsils But I'm Locke inside of a box Every day I feel poorer and poorer The product says something is wrong to me I'm supposed to just stop at the stop sign And look both directions Before crossing over to Comic nights At the salad bar What a cosmic waste of time And an epic waste of space Am I in your internet history I'm dead You surely are in mine, But I'm right behind you I'd be lying for trying to say I'm not binded Clutch bag, Nut-thins Nailed to the cross With the arches doubled over The crossword Above old Missouri Missoula and Arkansas All saw us run out of gas But I probably should just get going You're so drunk that I don't hope you sober up Understand that our little talks Were just buffered By sunrise Or sunset And two more cocktails, Shirley temples and Surely none of this ever even happened I only know you by the misery in my belly. The heartache in my ribcage. The cry I hold in silent I only know you as Remarkable I, House of cards Ace of wands Down to one Card of hades and Spare me the spade I'll be drifting in the outline and ink of it forever It's the Fourth of July and I'm just waiting on an Amazon order for water If that's not freedom I don't k me what is The elevator music Of my ascension The attitude of attraction, Gratitude, it's so unusual Fight to lose, In a room full of fools; The fuse, and the matchbox— Futile—amusing— Tunes from a hatchback Keys in the lockbox What you want, From the problem solver? That's enough; Now she's out of the box In just socks, And they laugh at her— But also wonder Where her shoes might have gone to There's a lot of ways to get out of a big black duffel bag, You just have to ask, actually But there's only one To get out of the coffin, Or “Box” as they called it, That she was locked up in Futile—amusing— Tunes from a hatchback Keys in the lockbox What you want, From the problem solver? That's enough; Now she's out of the box In just socks, And they laugh at her— But also wonder Where her shoes might have gone to I won't got no business in the business I unplug the plug because I'm finish Just because my skin they think I'm niggas But that disrespect because I isn't You disrespected me Put the emphasis in neglect Synthesis? Sympathies Put some respect on my name Before I put some facts in these flames Making me famous But you don't play me Picking up packages Trying to play me I am the president bitch Not the lady Okay Scratch my back With a metal spatula Take a step back, this is not your world Take a step back While I skip forward This is snitch territory; You should be very aware of me Beware If that's didn't scare you Just stay right there I'm in weight class: BEAR Flying first class air with howling thunderous winds and much hacking, “TIMOTHY THE GIANT CAT” dislodges a Omg dislodges a what? I have no idea that's all that was there. omg. My mother must've known something about me I couldn't have; My mother must have given me her monster But this monster knows better. Even just the profile is an irritant for now; Unsure, meditterenian, Overgrown pantheons turned to ruins What happened was harder, Turbulence I've been good, Golden even But this computer wants me gone And now, Aggravated Assault with a program Who would have thought the forth world war would be fought With our own thoughts? No one. Hm. Even just a glimpse and imm angrier than I've ever been. Still something creeps like the Harvard doctor Or the burning fire Or the flicker of just a thought A meadowlark and still Vines at the bottom of the spring In the pantheon Rhythms and rythms and Now I remember why were blowing up the counterparts Shut up, And pay your taxes Nothing to see here, bottoms up. But it's only 9 and half a clock Remember Sonny, would ya Now we're all obscure in the shadowbox Fix you up a seller Shortly temple soda Surely something lingers Sure enough The forest, And the father And the omen And the harpist And the seeker And the shadow And the wonder And the alter Therefore, Who art thou Therefore, who, Arthur What a wonderful tragedy, Mr. Lin He said, “I thought you'd though so” I say, “Prayers answered and nothing less Than just in the nick of time, For nickel backs And Pennie's picked up, Now in capsules Who you are, I falter But nevertheless A songbird” What a vow, God. I try to keep my promises But my face is still wilted And awkward I take those punches Just about as well As the bag I've become Downstairs, embankments And more shadow boxes Gift, valentines And then now By Fourth of July I should be quite the disappointment To just about everyone Who even had a thought about her There are no more colors Just wounds, And salt shakers, Garlic and Slamming doors Art throbs And heart connesuiers And curators Existential crisis And inward turmoil Oil on canvas Blood spills Long before it ever boils Cauldrons Candle marks Ought, with my eye out Out, with the harpists! I put my eye on, Dose now, Flicker flames, Shadow box Goodnight drunken soldier Pity this, I want to sleep, but wither I want to weep, but am watched I must be under some kind of… Umbrella. I bust me under some kind of — Possession. I must be under surveillance The Devil's in the neighbor The proof is in the pudding I want to punch the possum Or wombat Or what you would call a rodent Dressed as some dumb girl I'm sure she gets paid by the poem To poke and prod But I've written symphonies next door While she plants the seeds of the devil's words And still tries to force conformity In a neighborhood riddled with disease Of which includes her Poor habits and lack of personality No vibration after all But I've hydrated perfectly And circumstances permit, Again, I've written symphonies and never ending sagas in the bathtub While you threaten to pull the plug And put the light out I beg you to watch me Rip my veins apart with box cutters And razorblades Then again, Probably with glee, The whites would watch Another black in agony They seem to really like that Then again The blacks, the shadows Cursed beats Seem to rip each other into pieces As if for entertainment or otherwise Watch this They seem to hate each other moredoes Anybody else actually hate them also And therefore I watch pitifully and become Respectfully disengaged As I am sorted into Creatures of the agony, abyss and wisdom old A tale as old as time and still Something forgotten, Even still It is a man's war, And us as women are just Objects, Then whatever lurks next door is more An empty body or a shell Than ever more a woman was That was my husband you stole from the office. Fucking dumb whore. Then again; What never was owned Then cannot be stolen See golden brotherhood, Crepes and popes, Sacred pipes Cerulean, And keeping her out of our concepts And gardens Planting seeds of choking mongrels And still here We dance in the meadowlarks song And the chosen fountain The blue rays of sun, And the wonder's bow and arrow Again, I call? Well, again I wake As lover does not call But yet I to answer with a song of words And heart of such A song of one to call for But nothing lays more secret then These eyes and filled with pains A wound, salted A bullet, And gillotine Ouch Get out, God. Listen, mister listen A couple hours later And my eyes are steady getting misty Filled with sweat and bears No blood yet Stings my eyes So you know I ain't been eating right And eyes o. Irish Hash and cabbage Checks to cash And slight advantage God help us all If the brim of the hat is dripping And I'm gripping these quarts as I sleep And thinking of Jimmy Croissants fresher baked in the oven Then somebody better love my son Before I go and end the world And pull the plug I ain't got nothing left for em but diamonds! I left forums unanswered I started a lot of unfinished problems But the thing is, I'm almost sure they're already solved Considering as alcoholism's a solvent It cams hurt the hard boards And mother drives The tears are filled with sweat And fountains Somebody else should call it in I'm in so much trouble with the network Thanks a lot, you algorithm fucking Cocksuck programmers Now my heart hurts And soul is vanished How hard do I have to run To go and catch her I looked 15 years into the past And found a wheeelbarrow and basket I have got to get out of here I have got to get out of here Here the coroner comes for Debbie Cadaver But I'm still her, huh Aren't I? Run! You fucking Irish bastard Perfectly tan and yet still, stark white Perfectly golden and still, I'm on numbers Perfectly parished, And still I went backwards A wedding or funeral? All catholic, no services No difference at all And still Nothings worse than Indifference I'm in so much trouble with the network Be king in the nexrophiliac And still I left the golden metropolis For nothing but a metro card and Simple segregative diversity tactics I wanted the heartland! Still, Irish bastard Wish hash and cabbage I've got to get out of here Pushing a basket Abandonment And Fatal attraction You can't sell me anything If I can't buy it Recovery day But I don't feel like it Muscles tired, I'm elastic Send them to the band camp (White lion) I'm elastic Twists and turns and I'm elastic Double up, Double up I'm elastic Twists and turns and There's vampires Don't feel like it Double up double up I'm elastic Take a lesson This is tragic Double up double up I promise, it is personal not business It's professional, no promises now On the radio tower Spread it out Or just hijinx it I mix drinks with hindsight I'm elastic Lesson learned and Twists and turns Between the fireman and the super Someone left a stench And an energy marker in my room That left me clawing at my “Do not touch” money And it hit below the belt. It was all God's comedy, But not in the least funny, I knew I didn't like the super really for whatever reason But even after he left to check the Fire defectors His stench lingered over the smell of the forgotten smoke And I woke up from a nightmare As if I'd lost control When normally, I know imm dreaming with Enough time to change things Before they spiral out of control— And the worst part, I didn't remember the dream at all besides Waking up, finally at the end Realizing it was a dream and telling myself It was okay, because now I could just wake up But it wasn't okay, and I blamed the super And whatever he brought with him For lingering in my space Which didn't really feel like mine anymore, anyways, Because the neighbor was evil as they come And they were always playing mind games in the building And the motorcycles And really I deserved better But I couldn't afford it And because I couldn't afford it The demons were always lurking Trying to penetrate my space And they did, that day And it was God's comedy But it wasn't funny And it lingered And the nightmares And the motorcycles was a years long nightmare indeed And hey, At least I got some new music. I realized my show might be the only place my “remixes” might ever see the light of day or have ears other than mine; I couldn't afford the permissions and licenses for most of the music I wanted to remix— nor did I have the energy or the funds to secure the means to come across them. And so, it might have been a good idea to start working; I emptied my bank accounts with intention, with a kind of understanding that it didn't matter at all anyway. Kind of nothing mattered, because there was no real money involved— and I had, in fact stumbled upon the opportunity in a suicidal spiral of desperation, being somewhat hopelessly lost at random in what I thought was Williamsburg; it wasn't, I had apparently walked around Brooklyn in an extremely large loop for about an hour before I realized I might be going in the wrong direction because I couldn't see Manhattan anymore, I didn't care. It was probably 77 or something degrees but with the New York humidity it felt like 90, and I was wearing a head to toe full body sauna suit trying to recover from the end of the month's rations of beans, rice, and literally whatever the fuck I really wanted, because it was really also whatever the fuck I could afford without running out of food for the month before my card reloaded. Thinking I should just die, and in the same very moment stumbling across an opportunity that wasn't nessarily a job, but could easily lead to one— and so, after paying my internet bill, I plunged and poured nearly every last cent I had left over Into what? Idk it just ends there. Goddamnit. {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis to be very useful for people on GLP-1s wanting the change in their eating habits for when they are off of them.   See more about Kati at https://wellmindedhypnosis.com   -------------- Support the Podcast & Help yourself with Hypnosis Downloads including ones for Cataract and Eye Surgeries by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

AİHM'nin üçüncü ihlal kararının ardından avukatlarının Selahattin Demirtaş ve Figen Yüksekdağ için tahliye başvurusunda bulunacağı iddia edildi. MSB, 12 askerin metan gazından hayatını kaybetmesiyle ilgili açıklama yaptı. Bu bölüm infox hakkında reklam içermektedir. İnfo Yatırım'ın “Akıllı Yatırım Uygulaması” infox 1. yaşını sürpriz güncellemelerle kutluyor. infox kullanıcıları, ABD borsaları üzerinden de yatırım yaparak birikimlerini değerlendirebiliyor. Üstelik avantajlı komisyon oranları, gelişmiş temel ve teknik analiz desteği de infox kullanıcılarını bekliyor. infox ile buradan tanışabilirsiniz. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Swift. Singer, songwriter, trendsetter, jet-fuel burner, music-owner, sapphic icon… Hm? What's that? You say that Taylor Swift, performer of dozens of songs about the men she's dated, isn't queer? Ha! Well, if her lyrics aren't queer then… Well… Impossible. That would be cringe. Come celebrate the gayest American Songstress Reddit can think of on […]

Should I snack? Is snacking healthy? What about snacks through the day? These are some good questions that Sandra often fields from clients, and today, Rob and Sandra discuss timing and quality of snacks, plus, hunger cues, and the gene that 2/5 people in the population have that propels you to eat between meals. This one is more than a snack pack and is loaded with great information to take in and digest. Episodes references and mentioned, include:Ep 112 How to Stop Food Addiction with Dr. Vera Tarman https://youtu.be/1ZYtoNIxJh4?si=2Y1AdHZ1PyFcLaDLEp 75 Eating for Your Genes with Hilit Milner, RD Sunrise by HM  https://youtu.be/fPptHnMqHiM?si=MUGPx6EOyHGZg1HuEp 109 Genomics in the Kitchen with Amanda Archibald, RD https://youtu.be/ZkvC0LDTRvI?si=CjiIsVapC4vLXBl1Nutrition Nuggets 32High Protein, Low Carb Snacks (20 options) https://youtu.be/kg2MI2pJs_U?si=dReLB8dvgGs1bXm1Ep 171 Break the Fast and Fuel Your Day https://youtu.be/5SWUgc1j2m8?si=mPzGnvTTFpmijOd3Ep 180 Navigating GLP-1 Medications with Ana Reisdorf, RD https://youtu.be/yR9rmLwedp8?si=5e2wfTC3U5I0GTgtEp 152 Ozempic and Weight Loss Medications - Get the Skinny with Rhonda Krickman, RD https://youtu.be/W5YHRtIliwE?si=a-BBlZ7Tbboz313fEp 101 Ozempic - Case Study https://youtu.be/nxpaQ0jc8NY?si=zHZHfeQAnq9lr8d1Ep 74 Craving Change - Wendy Shah, RD https://youtu.be/NOlCc7eqsj0?si=4w4JXUV4134jpOQQNutrition Nuggets 82 Appetite vs Hunger - What's the Difference https://youtu.be/-6C3S4KWfMo?si=KlH1D0eqNjgvWuZdFor more information on Nutrigenomix, head over to the Nutrigenomix website. https://nutrigenomix.com/aboutSandra is a practitioner and can help support you to have your 'eating for your genes' DNA test done through Nutrigenomix. Send us a message at  mywifetherd@gmail.com with 'genes' in the subject line to learn more.Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Hem devletler hem BM belgeleri hem de AİHM gibi kurumlar dinin karalanması ve nefret söylemini ifade özgürlüğü kapsamında kabul etmemekte ve dini değerlerin karalanmasına karşı önlem alınmasını haklı bulmaktadır. Yazan: Doç. Dr. Ali Osman Karaoğlu  Seslendiren: Halil İbrahim Ciğer

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Summer brings the best of times, but for those struggling with their bodies and self-esteem, it can also bring triggering times. To help us gear up for an unapologetic hot girl summer of self-love, we're throwing it back to this inspiring pep talk from Roxy Earle, where she shares her self-talk mindset shifts, her gratitude practice, and her keys for building confidence and body acceptance. Because at the end of the day, the only person holding you back from being your most confident self is you. Roxy is a former marketing professional turned model, entrepreneur, body positivity activist and a star on Real Housewives of Toronto. She started the #MySizeRox movement, which advocates that confidence comes in all shapes and sizes. She's worked with brands like Knix, H&M, Le Chateau and Joe Fresh to bring more inclusive sizing and styles to their stores. Roxy is the co-founder of the Ana App, a fertility, wellness and hormone tool for women.Listen to our full episode with Roxy here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caFollow Roxy:@luxuriousroxyGet the Ana App: https://www.anahealth.com/ Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn't have a lot of answers or treatments for. Important points: ·       Root vs trigger memories ·       Comfort measures vs healing ·       Phases of chronic illness ·       Medical to holistic to functional ·       Clearing the slate and Rewiring beliefs ·       How 100% of her students finish the program ·       Daily support instead of periodic   About Jenny Peterson Jenny's primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including See more at https://www.themindbodyrewire.com   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Grænu ljónin frá Kamerún breyttu knattspyrnuheiminum varanlega á HM á Ítalíu árið 1990. Roger Milla og félagar mættu, sáu og sigruðu en saga liðsins er um margt ótrúleg. Paul Biya, sem hefur verið við völd í Kamerún síðan 1982, fyrirskipaði að Roger Milla skyldi taka þátt í mótinu og þar með var það mál útrættMilla hafði þá þegar lagt skóna á hilluna, en ákvörðun forsetans reyndist snilldarleg. Við fórum yfir þessa mögnuðu sögu og rýndum í hvernig framganga ljónanna breytti fótboltaheiminum – bæði í Afríku og fyrir ungan miðjumann Parma á Ítalíu!Njótið!

Besta deildin fer aftur af stað. Elvar Geir og Tómas Þór í útvarpsþættinum Fótbolti.net á X977 Gunnlaugur Jónsson, einn besti vinur þáttarins, kemur í heimsókn og skoðar komandi umferð í Bestu og ræðir meðal um hlaðvarpsþættina Návígi þar sem hann fylgir eftir sjónvarpsþáttunum A&B. Þá kemur landsliðið og HM félagsliða einnig til umræðu og Baldvin Borgarsson skoðar gang mála í Lengjudeildinni.

Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses. You'll get some solid advice around how to find a good practitioner to help you on your healing journey. Bonus:  You'll finally find out why Dr. Liz doesn't have a professional FB page and what happened to her business after she deleted it. About Dionne Eleanor Dionne Eleanor is a global leader in integrative wellness and trauma-informed healing, known for her work in helping individuals heal emotional wounds and cultivate empowerment. She is the founder of The Body Sage Method and has over 14 years of international experience helping others heal. Dionne's approach blends various techniques like Rapid Transformational Therapy (RTT) hypnosis, intergenerational trauma and ancestral healing, tantric philosophy, and somatic practices. Contact Dionne at https://www.bodysageco.com IG & Linked In:  @DionneEleanor  -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Our city had the worst air quality in the world at the time of recording, with an Air Quality Index of 446 (that's like smoking over 60 cigarettes a day). We explore what led to these hazardous conditions, how wildfires are affecting our communities and even reaching Europe, and why Canada's air quality reporting system needs a 21st-century overhaul. Join The Clean Energy Show's CLEAN CLUB on Patreon for exciting perks! Our monthly bonus podcast is coming up this week! The Clean Energy Show received two sustainability awards from the Regional Centre of Expertise (RCE), a United Nations University network promoting Education for Sustainable Development.  The fast fashion industry gets a sustainability report card. H&M tops the chart with a B+ thanks to its real investment in decarbonization. But most brands are still failing. Read more from Bloomberg: https://www.bloomberg.com/news/articles/2025-06-03/h-m-outperforms-zara-and-shein-on-green-report-card-for-fashion Swiss authorities averted disaster by evacuating the town of Blatten before a monitored glacier collapsed. But such preventative infrastructure is rare globally. More from Bloomberg: https://www.bloomberg.com/news/articles/2025-06-03/swiss-glacier-collapse-is-a-lesson-on-climate-disaster-management Jason Cook-Studer of the Lac La Ronge Indian Band is building microgrids and district heating with salvaged wood while fighting fires threatening his traplines. We share his inspiring work in a featured clip. Andrew Johnson from One School, One Farm—building bridges between classrooms and climate resilience: We play a clip from his RCE presentation! ⚡ In the Lightning Round: Used solar panels get second life through Search4solar http://dlvr.it/TL6xmA Port of L.A. cuts ship emissions 24% with OpenTable-style scheduling https://www.bloomberg.com/news/articles/2025-06-03/how-to-cut-shipping-pollution-quickly-and-cheaply

Sunday May 18, 2025. Week 21   Show notes on the site: https://curesyngap1.org/podcasts/syngap10/    CAMP4 Press Release https://investors.camp4tx.com/news-releases/news-release-details/camp4-presents-translational-data-syngap1-related-disorders Dr. Yuri at WODC: https://www.youtube.com/watch?v=oNwgo7TmrVo Presentation at ASGCT: https://investors.camp4tx.com/news-events/presentations GETA Talk: https://www.facebook.com/Syngapresearch/posts/pfbid08Aztex32vdwNZduVkPQeG353W49Dhq8iKJeZEkajKUmkeUiDdCwzyqa9ndEVpdCUl    To get these Therapies to kids the NHS data is key, ProMMis CHOP - Email them ENDD@chop.edu Stanford (Singed!) - https://curesyngap1.org/blog/srf-announces-stanford-launches-california-synaptopathy-clinic/ CHCO - https://curesyngap1.org/blog/visiting-syngap1-natural-history-study-childrens-hospital-colorado-chco/ Citizen Health https://cureSYNGAP1.org/Citizen is at 267, why not 300?   Hopkins article featuring SRF - Competition is good for the patient FB https://www.facebook.com/cureSYNGAP1/posts/pfbid07MP7St3zdxLKYXTJULKa5S35YvgL6AJndenHicedxU3rtQF6iY1wwwNUoDuUD9cpl LI https://www.linkedin.com/posts/curesyngap1_nih-cuts-stalling-progress-on-rare-genetic-activity-7328449817074946048-AAsB   ASGCT Mouse poster for Q504X from the JAX, Dr. Matt Simon Conf Video https://www.youtube.com/watch?v=loYXkkTSUIY  Presentation on AAV for SYNGAP1 at Allen by Dr. Megan Quinlan   What about this guy? Gift link: https://www.nytimes.com/2025/05/15/health/gene-editing-personalized-rare-disorders.html?unlocked_article_code=1.H08.E-oX.t5bo6kxJGUOU&smid=url-share  PBS: https://www.youtube.com/watch?v=dOeiPoa3gvM Eric Topol: https://erictopol.substack.com/p/the-first-human-to-undergo-in-vivo   More incredible news https://news.unl.edu/article/husker-team-wins-second-round-prize-in-nih-gene-editing-challenge   REPURPOSING Mike's post in private SRF Group: https://www.facebook.com/groups/syngap #Amlexanox with Fortuity Pharma. https://fortuitypharma.com/    Butyrate Update https://aesnet.org/abstractslisting/phenylbutyrate-for-syngap1-related-developmental-and-epileptic-encephalopathy Trial ending at year end, working with SLC6A1 and Rachel Heilmann to continue coverage, then we can scale, once we have a paper. SunButyrate https://a.co/d/7kiHXS8    PUBMED  328 total with 20 YTD https://pubmed.ncbi.nlm.nih.gov/?term=syngap1&sort=date&sort_order=asc&timeline=expanded Sleep https://www.sciencedirect.com/science/article/abs/pii/S1389945724005793?via%3Dihub   SRF Fundraisers MDBR with AJH and HM https://curesyngap1.org/calendar/million-dollar-bike-ride-2025/   Well done to Tavilla and Jones!  We are over $221k Tavilla clears $160k for Sprint. https://donate.curesyngap1.org/campaign/sprint4syngap2025/c660255   Porter Jones and his friends William, Patrick, and Judson raised over $10k in doughnuts, this netted over $8k because people donated.  Amazing and thank you to Krispy Kreme.  https://donate.curesyngap1.org/event/sweets-for-syngap1/e678677   SRF PROFILES Vicky post in Mexico https://www.linkedin.com/posts/victoria-arteaga-26913433_diagnostico-epilepsia-syngap1-activity-7329725268003069953-R41P Vicky's Siblings Violeta and Lourdes, sisters to Amelia https://curesyngap1.org/syngap-siblings/ Harper Albrecht Wednesday Warrior #215 parents Ashley and Justin https://cureSYNGAP1.org/Warrior   PREREGISTER FOR THE CURE SYNGAP1 CONFERENCE https://curesyngap1.org/calendar/cure-syngap1-conference-2025-hosted-by-srf/

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action. *** Suicide is mentioned around RT 24:00 min. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path. Listen in as Kathryn opens up about her past, revealing how a brush with authority and personal challenges formed her perspectives on things like success and identity. She explains the profound impact of her decision to leave the corporate world and transition into coaching and how her own vulnerability became the foundation for helping others. The discussion also explores the emotional complexities of Kathryn's journey, including the difficult moments of self-doubt, the important role that intuition plays, and the lessons learned from balancing personal and professional life. While Kathryn details some raw moments of struggle, there are also moments of humor and reflection, with Jill and Kathryn discussing how vulnerability, imperfection, and life's unpredictable twists often lead to the biggest changes. Tune in for the conclusion of a brutally honest conversation reflection on not only Kathryn's own journey but also on the universal journey of embracing who you really are so that you can be YOU! Also, don't forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou! Show Notes: [02:00] - Kathryn reflects on having been publicly handcuffed after getting caught shoplifting at H&M in Toronto. [05:43] - Despite becoming a coach, Kathryn admits that she still occasionally craves the thrill of risk-taking. [06:48] - People often choose careers that are based on unresolved personal wounds. [08:00] - Kathryn describes reinventing herself from advertising to recruitment, betting on her potential. [11:29] - Even though she was succeeding professionally, Kathryn still struggled with debt and problematic relationships. [13:42] - Kathryn reveals that despite experiencing anxiety, she never felt deeply depressed or hopeless. [15:46] - Kathryn became head of HR at a prominent ad agency, but the role lasted only twelve weeks. [18:23] - Kathryn teaches her clients to reconnect with intuition by observing bodily sensations when making decisions. [20:14] - Hear about how Kathryn took an impulsive trip to Los Angeles after feeling an intuitive urge to go. [23:45]  - Kathryn met Leo in Los Angeles, and he encouraged her to embrace her natural curly hair. [26:07] - After Leo's encouragement, Kathryn stopped straightening her hair and embraced her natural curls. [28:25] - As head of HR, Kathryn prioritized building relationships over traditional policy work. [30:34] - Hear all about how, despite earning respect, Kathryn was eventually fired for not meeting conventional HR expectations. [32:58] - After being fired, Kathryn decided to pursue coaching, embracing her natural talent and passion. [35:03] - Jill reflects on how her coaching success was driven by intuition and a lack of self-doubt. [36:34] - Kathryn recalls how her unique coaching approach and authentic connection led to her rapid growth. [39:44] - Kathryn's success has ultimately stemmed from a real place and a passion for helping others. [40:11] - Kathryn shares how building a community first led to business growth and success. [43:22] - Listen to Kathryn reflect on how marriage challenged her emotionally, teaching her humility and growth. [45:55] - Life experience significantly shapes one's coaching style and perspective. [48:02] - Kathryn has committed to personal growth after her marriage, adopting a disciplined routine. [50:25] - Following a very difficult post-separation period, Kathryn reconciled with her parents and moved back home. [53:12] - Kathryn's vulnerability has helped reawakened Jill's mother's nurturing instincts. [56:28] - Hear how hardship shaped Jill's perspective, making her a more resilient coach. [59:04] - Hear all about how Kathryn embraced a motherly role for her partner's daughters, finding purpose and fulfillment. [1:02:16] - Kathryn is launching a podcast to share her raw, unfiltered journey and to inspire others! [1:05:22] - Jill encourages listeners to support Kathryn's new podcast by leaving reviews and sharing it! [1:08:08] - Kathryn offers personal pep talks, highlighting honesty and motivation to pursue one's dreams. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kris: Hi, I was wondering if you would have any suggestions ,help or feed back on dermatomyositis/antisynthetase syndrome . My husband (Anthony) was recently diagnosed with it, and everything I read and hear it seems little scary. We see a functional medicine dr. now but she is waiting to see what a rheumatologist suggests. Both my husband and myself are thinking detoxing would be the first thing we should do. Would you have any suggestions or thought on how we deal and handle this? thank you in advance                                                                                                                                                    Frankie: Hi Stephen, hope your having a great day. I've been dealing with post-nasal drip for a while, and my ENT believes it's caused by acid. I'm 21 and was prescribed two doses of Pantoprazole 40mg and two doses of Ranitidine 150mg, but I stopped after a month because I was supposed to take them for three months, and I don't want to stay on them that long. I had asthma when I was younger, so I wonder if that could be a factor. At this point, I don't know what else to do to get rid of it. any advice?                                                                                                                                           Melissa: Hi Dr. Cabral, I took the food sensitivity test and the heavy metals test. On my food sensitivity test it showed Candida albicans and I had some heavy metals such as aluminum and mercury show up on my HM test. Do you recommend doing the detox before doing the CBO protocol or vice versa? If I could only do one, which one would you recommend? For the detox, would you recommend the heavy metals one or the general 7 days (I've never done a detox before). Also, would it be safe to start the estrogen balance and estrogen support supplements at the same time as starting a detox or CBO protocol? If I'm just trying help my body excrete estrogen would you recommend just the estrogen balance supplement? I don't make too much estrogen but it's high because my body isn't excreting it well. TY!!!                  Jill: Thank you Dr. Cabral for your honest and straight forward approach. I have the MTHFR gene and seek a daily vitamin with B vitamins & folate. Many products are available with the activated or methylated forms of folate, B6, and B12. However, when I take them I experience headaches, a feeling of overstimulation, and anxiousness. I spent months experimenting and broke down my multivitamin taking a complex without any B vitamins and then added in individual forms of non methylated folate and B vitamins. I had no issue when folate and B vitamins were methyl free such as folinic acid and the Hydroxocobalamin and Adenosylcobalamin forms of B12. Tell me I'm not crazy! Do you agree that some people may be sensitive to methylated nutrients? Would you consider making DNS with methyl free nutrients?                 Morgan: Hi Dr Cabral. I'm 34 years old and have recently been diagnosed with isolated high diastolic blood pressure (systolic is normal). I live a healthy lifestyle including daily exercise, balanced diet and maintain a healthy weight. I don't smoke or drink alcohol. I recently left a job causing me some stress but otherwise I live a pretty stress-free life and I also practice daily yoga and meditation. My mom was diagnosed with hypertension in her 20s and has been on medication since. My HCP suggested starting me on medication too. I feel very strongly about relying on a lifelong medication. My question is even though I do everything correct to prevent high blood pressure, is it possible that some things are just simply genetic? Any suggestions before trying medication? Anything helps! Thanks!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3382 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!