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205 episodes with E90
在上一集內容中介紹了BMW M系列來源、冷知識，更回顧了M3 E30、E36，這次繼續和老司機尚恩與來賓葉毓中一起上車，本集更有真正的重頭戲——4月底剛宣布的歷代最強M3，趕快點開收聽吧。 《本集重點》 (00:04:27) 王陽明也有收藏過第三代M3 (00:07:01) 第四代M3首度用V8引擎 (00:09:03) 可以跟瑪莎拉蒂GT比拚 (00:10:24) 中古車還有很多人在收 (00:12:03) 第五代M3 (00:16:18) 4月才在台灣發表的第六代M3 (00:18:15) 大鼻孔實車比較好看 (00:20:32) 系列售價最貴的一台 (00:21:05) 首度提供四輪驅動選項 (00:22:58) 甚麼是真M POWER 主持人：ETtoday車雲記者 張慶輝 來賓：2GameSome－有車賞執行長 葉毓中（小葉）
Our special guest today is a God-fearing servant, award winning publicist, and business owner. She is known by some as a former athlete but known to most as one of the best publicists in the city, she continues to make an impact in her industry. As the owner of Lifestyle and Sports Public Relations Firm MayLee Media and Creator of “It’s Just PR”, she has a passion for exposing the unexposed and branding the unknown. She received her undergraduate degrees from The GSU, Georgia State University. She holds two bachelors from the institution in Journalism with a concentration in Public Relations and Film and Video. In addition to receiving her Bachelors, she also obtained her MBA in Sports Management from Lynn University. She is also the recipient of Apex Society’s Power 30 Under 30 and nominated by ACHI Magazine for Entrepreneur of the Year, and ATL’s Hottest for Hottest Publicist. She has worked with brands and personalities such as WNBA Hall of Famer Sheryl Swoopes, BET, Project Runway’s Rafael Cox Designs, Celebrity Hair stylist KeKe Taylor of the Shear Genius Collection, 702’s Meelah Williams, Exclusive Vodka, Hewlett- Packard, the American Basketball Association, Business Conference MogulCon, TVOne, Real Housewives of Atlanta and other notable brands. One quote that she lives by is “Failure will never overtake me if my determination to succeed is strong enough,” Og Mandino. She is a proud believer, devoted wife, and fur mom. When she is not serving others, she enjoys just spending time with her family, taking care of herself and regrouping for whatever is next. Welcome to our featured guest, Deidre Gaskin. This is an episode that is surely worth exploring every minute of their discussion. Tune in and listen. #kut2thachase #podcast #unscripted #unbridled #episode4everyone #E90 #buildingbrandsforpeopletoremember #satx #sanantonio #sanantoniopodcast #sanantoniopodcaster #sanantonioinfluencer --- Support this podcast: https://anchor.fm/kut2thachase/support
Au Ghana, les pleurotes ont la côte. En moins de six ans, l’entrepreneuse Fafape Ama s’est imposée comme l’une des principales productrices de champignons du pays. Une culture bon marché, écologique et à fort potentiel nutritionnel. Pour faire pousser des pleurotes, il ne faut que quelques intrants de champignons et du compost, à base de son de riz et de sciure de bois, bien tassés dans un petit sac plastique. C’est ce qu’explique Daniel, la vingtaine. Il est employé depuis trois ans dans la ferme E90, en plein centre de la capitale. « Ce que je fais s’appelle la mise en sac. Il faut de la force pour faire ce job. Si le compost n’est pas assez compact, les champignons ne pousseront pas bien. » Les sacs sont ensuite stérilisés avant d’être entreposés dans le noir. Après six semaines d’incubation, ils seront ouverts et arrosés. Et en une semaine, les pleurotes seront prêtes pour la récolte. La fondatrice d’E90, Fafape Ama, connue sous le surnom de « Reine des champignons », vante une culture peu coûteuse et écologique. « Je suis comptable de formation. Je ne connaissais rien à la fongiculture jusqu’à ce que je tombe sur un article sur la production de champignons aux Pays-Bas. J’ai vu le potentiel économique des champignons, et je me suis dit qu’on disposait ici des ressources requises en abondance. Alors je me suis dit : pourquoi ne pas en produire, nous aussi ? » En 2015, la jeune femme a commencé sa culture de pleurotes, seule, chez elle. Depuis, sa compagnie a connu une croissance exponentielle. De 10 sacs par cycle de production, elle est passée à 50 000 sacs. Douze personnes sont désormais employées à temps plein à la ferme. L’entrepreneuse s’attache à les recruter dans des catégories souvent exclues de l’emploi : jeunes, femmes et personnes âgées. « On affecte les personnes âgées au packaging, les jeunes s’occupent du compost et les femmes de la récolte. » Les pleurotes sont appréciées au Ghana pour leur goût et pour leurs apports nutritionnels, explique la restauratrice Angela Tekyi, venue récupérer sa commande à la ferme. « Ces champignons sont riches en protéines. Ils peuvent être une alternative plus saine au poulet, sans tout ce gras ! On commence seulement à réaliser ce potentiel. Vous ne pouvez pas vous nourrir de poulet et vivre longtemps et en bonne santé. » Malgré tout, la fongiculture n’a pas échappé à la crise économique liée à la pandémie. La Reine des Champignons a dû se séparer de la plupart de ses travailleurs journaliers pour se maintenir à flot. Elle espère pouvoir les réembaucher une fois le pays sorti de la récession.
This week, we talk about potholes (again), share a story about a man who had successfully sued the Malaysian government for his injuries as a result of potholes, and discuss why smaller 70cc motorbikes isn't the answer to high fatality rates among young motorcyclists. We also discuss Toyota's facelifted Fortuner and Innova - two cars that had previously lost its way in light of changing consumer demands. In our Used Car Buying Guide this week, Ariff Roose reviews his own 2009 BMW 325i E90, shares the costs of ownership, before dishing out a few tips on buying one. The E90 BMW 3-series is now around 10-15 years old, and is quickly becoming affordable to both buy and run. A nice one costs roughly RM45,000, and with parts aplenty and accessible, running a 13 year old BMW isn't as expensive or complicated as you might think. Furthermore, with its sporty and contemporary design, entertaining and engaging driving experience, and an equipment list comparable to a brand new Honda Civic, it's a car that you should definitely take a look at.
Copywriting expert Patrick Powers understands the importance of building trust when it comes to making business connections. His One Big Tip to create a more genuine connection is to ask deeper questions that allow people to reveal more authentic information about themselves. Support the show (https://jeffmendelson.com/onebigtip)
Energia90 16/10/2020 - Dance 2 Trance
Start your weekend with E90! https://roughstate.fanlink.to/unleashed090 Don't forget to subscribe to our channel! ✔️ ✭Join our Spotify playlist: http://roughstatemusic.com/spotify ♫ 00:00:00 | Intro 00:01:36 | Headhunterz ft. Sian Evans - The Hunter and the Prey 00:05:14 | Ben Nicky - Raindrops (Sub Sonik Remix) 00:08:15 | Devin Wild - Components of Matter 2020 00:12:59 | The Prophet & Headhunterz - Scar Ur Face (Keltek Remix) 00:15:05 | Aftershock - Light the Fire (Live Edit) 00:17:05 | RVAGE - Way Too Much 00:19:50 | Hard Driver - Run This Town 00:24:12 | Zatox - Change The World 00:28:02 | High Voltage & Chain Reaction - Fckng Up My Music 00:30:56 | B-Front & Deetox - Cosmos 00:34:20 | Digital Punk & Hyjacked ft. Sabacca - Never Stop 00:37:26 | Crypsis - In The Jungle 00:41:12 | Delius - Beat Stops 00:44:08 | Radianze & Rude Convict ft. Last Word - Legacy 00:47:18 | Warface - Control The Soul 00:50:28 | Invector - Crashing Down 00:53:58 | Dexed - Doomed 00:56:15 | Rebelion - Outta Control 00:59:27 | Malice - Demon Inside Me 01:03:03 | Killshot - Sound Of The Beast 01:06:15 | Angerfist - R3volution ✭Join Roughstate: http://www.facebook.com/roughstatemusic http://www.instagram.com/roughstatemusic http://www.soundcloud.com/roughstatemusic http://www.youtube.com/roughstatemusic ✭Join Digital Punk: https://www.digitalpunk.nl https://www.facebook.com/djdigitalpunk https://www.youtube.com/djdigitalpunk https://www.soundcloud.com/djdigitalpunk https://www.instagram.com/djdigitalpunk ✭Website: http://www.roughstatemusic.com ✭Merchandise: https://www.shop.roughstatemusic.com ✭ THE RISE OF ROUGH ✭
Few car models have such a long and rich history as the iconic BMW 3 Series: spanning 7 generations and going all the way back to 1975, when the first one hit the market as a sedan and convertible. Many variants and developments were to follow through the years, the legendary E30, the game-changing E36… But we’re getting ahead of ourselves. Hit play and listen to Sara and Jonathan recount the history of the BMW 3 Series generations in this episode of “Changing Lanes”! In case you want to jump directly to your favorite 3 Series generation: 1st generation (E21) - 1:23 2nd generation (E30) - 3:43 3rd generation (E36) - 5:53 4th generation (E46) - 8:01 5th generation (E90) - 9:47 6th generation (F30) - 10:55 7th generation (G20) - 13:10 And if you want to see and read more about the different BMW 3 Series generations, go to BMW.com: https://www.bmw.com/en/automotive-life/bmw-3-series-generations.html “Changing Lanes” is the official podcast of BMW. Subscribe for new episodes each week, in which our hosts take you on an exciting journey and talk about innovative technologies, lifestyle, design and more.
In this episode of Coaching Kids Curling, Coach Glenn talks about Long Term Athlete Development. What is it? And why should it matter to a Little Rocks organizer? We also bring you a “Coaching Tidbit” on the topic of improv and coaching.Links to the resources mentioned in the episode:"Long-Term Development In Sport And Physical Activity 3.0" (2019) - the latest version of "LTAD" from Sport For Life "Curling For Life" LTAD document from Curling Canada (2008)"Coaching As Improv" episode (E90) of the Art of Coaching podcast Glenn Gabriel is a certified curling coach who lives in Pickering, Ontario, Canada. He has been the coordinator of the Little Rocks (U12) program at East York Curling Club in Toronto since 2011. If you have a question or feedback on the podcast, send us an e-mail at coachingkidscurling@gmail.com The intro and outro music is "Golden Sunrise (Instrumental Version)" by Josh Woodward. Licensed under CC BY 3.0
What is your favorite generation of the BMW 3-Series? This is a question that has been asked in pubs, locker rooms, car shows, autocross events, and even some of the cooler dinner tables all over the world for the better part of the last 40 years. In this new podcast from Grease the Wheels, we break down the history of the BMW 3-Series from its company-saving and genre defining predecessor, to its most modern and slightly massive iteration. For the past 40 years, the preeminent contender for best driver’s car has in fact been a member of the BMW 3-Series. We talk about the 3-Series’ humble origins, creating the entire market segment of “sports sedan” and eventually taking part in one of the all time great market wars with Audi and Mercedes Benz. We also talk about the E30 culture, tax, cool swaps we’ve seen, and one of the all time great unsung heroes of motorsport. The BMW 3-Series has become the BMW that people get first, and when you have that spot in a company’s lineup it is immensely important to get it right. This only gets magnified when that company is in the highest echelons of the automotive industry. So how have they done? Well in short, pretty damn well! Critically the BMW 3-Series has been named a world’s best for years. They have continually expanded the lineup from just sedans to coupes, convertibles, and GT’s (because apparently everything needs to be a crossover). They have seen the end of carbureted engines and the growth of EFI, the end of naturally aspirated and the normalization of turbocharging, and you could get them in diesel and hybrid. Also Uncle Jimmy recalls an epic trick on Erik the Producer, we talk about common problems on almost every generation of 3-Series, and we drop a copious amount of our friends names. This special long format episode of Grease the Wheels is sponsored by Guten Parts. Whether you have an Audi, BMW, Mini, Mercedes-Benz, Porsche, Volvo, SAAB, Land Rover or Volkswagen Guten has the parts that you need. From my plucky E30 Felix to Uncle Jimmy’s twin turbo charged E90 and beyond, Guten parts has hundreds of thousands of parts in their catalogue! So how does Gutenparts.com keep that many parts straight for customers and not constantly be messing up orders? Well you make an extremely intuitive search function that lets you search by all of the normal stuff like make model and year, but also by trim levels which narrows searches down even more and lets them get you the right parts. You don't have to be a professional parts guy, you just have to know your car, and if you're listening to this odds are you probably do! And if you can't find it, shoot them an email or give them a call. They’re pretty cool folks and they're not going to ask you if your car is automatic or manual when you're buying wiper blades. How refreshing! And it's not going to take you months to get your parts because unlike a lot of those other guys, Guten parts has a live inventory and geolocation on all of their orders. That means Guten can same day your parts for any order placed by 2pm because they have warehouses all over the place. GutenParts.com goal is twofold. First, to be the marketplace for quality and unique items. Whether through their own production or by showcasing products from other sources, gutenparts.com is the destination for German car owners. Second, become the location for high quality cars, whether for routine maintenance or sky is the limit custom cars. So if you don't turn a wrench yourself, let the Service part of Guten Parts and service get your classic running right again. Also this episode was made possible by our patreon subscribers. If you loved this episode of Grease the Wheels consider going over to patreon.com/greasethewheels and kicking us a couple of bucks. We have a lot of good stuff coming up that we promise you will like but we need help paying for the server space! Plus you get great swag!
In this episode my guest is James Baxter the co-founder of Exodus 90. On the show we discuss: What is Exodus 90? Who is it for? Why dads are so important in spiritual formation of the family The practices of E90 Whats involved in E90 Why over 20,000 men have done E90 How it improves marriages Why do E90? And much more Join the Lenten Exodus 90. Click here Share the podcast with your friends and family. Follow us on Facebook and Instagram. God Bless! The Regular Catholic Guy
We head across the state for Mom’s birthday after a rough week. E90 is the gift that keeps on making Mac a (better) unhappy man, Jim Gaffigan makes us laugh, the Limehouse Golem makes us wish we hadn’t watched it. Movies, TV, & Podcasts: Jim Gaffigan: Quality Time (Amazon Prime) The Limehouse Golem (Hulu) The Products we talk about Rugged Rosaries Preparing to have your shopping done before next advent. Greg and Jennifer’s Podcast Mac’s book! Clueless in Galilee My author page at Amazon Please support us through Patreon Find us on our website Our libsyn page where you can find all our old episodes Support Ben on his way to Europe here Theme song by Mary Bragg. Our other show: Spoiled! with Mac and Katherine
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