Podcasts about each wednesday

This meditation was given on May 21st, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on May 7th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on April 30th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, we're bringing you an episode of What Could Go Right from our friends at The Progress Network. Each Wednesday on What Could Go Right, hosts Zachary Karabell and Emma Varvaloucas converse with diverse experts to have sharp, honest conversations about what's going on in the world, even during difficult times. In this episode, they dive into the global health crisis that doesn't get nearly enough attention - tuberculosis (TB). Tuberculosis is one of the deadliest infectious diseases in the world, yet it has been largely ignored by wealthy nations and Big Pharma. One person who refuses to let that stand is #1 New York Times bestselling author, YouTuber, and activist John Green. His new book, Everything is Tuberculosis, explores the history, science, and injustices surrounding this disease.  Tune in to new episodes of What Could Go Right every Wednesday wherever you get your podcasts, and don't miss the Friday episodes where Emma and Zachary highlight the latest progress from around the globe. Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation was given on April 2nd, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sr Carino and Sr Hyacinthe look at the Passion narrative of the Gospel of Luke (Luke 22-23).Each Wednesday morning the Dominican Sisters of St Joseph go deeper into the Gospel reading for the upcoming Sunday by exploring how it is used in the Catechism of the Catholic Church, finding connections in all four sections of the Catechism: the Profession of Faith, the Liturgy and Sacraments, our Life in Christ, and Prayer. Connecting the Gospel to these four dimensions of the Christian life with the help of the Catechism will break open the deepest meaning of the Scriptures for catechists of all age groups, Children's Liturgy leaders, teachers and parents.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. Visit RadioMariaEngland.uk/donations/ to find out more. It is only through the generosity of our listeners that we are able to be a Christian voice by your side.

This meditation was given on April 2nd, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sr Hyacinthe and Sr Carino look at the readings for Sunday 5 of Lent and what light the Catechism sheds on them. Each Wednesday morning the Dominican Sisters of St Joseph go deeper into the Gospel reading for the upcoming Sunday by exploring how it is used in the Catechism of the Catholic Church, finding connections in all four sections of the Catechism: the Profession of Faith, the Liturgy and Sacraments, our Life in Christ, and Prayer. Connecting the Gospel to these four dimensions of the Christian life with the help of the Catechism will break open the deepest meaning of the Scriptures for catechists of all age groups, Children's Liturgy leaders, teachers and parents.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. Visit RadioMariaEngland.uk/donations/ to find out more. It is only through the generosity of our listeners that we are able to be a Christian voice by your side.

This meditation was given on April 2nd, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Sisters of St Joseph's reflect on the readings from Sunday and use the Catechism to go a bit deeper into their meaning.Each Wednesday morning the Dominican Sisters of St Joseph go deeper into the Gospel reading for the upcoming Sunday by exploring how it is used in the Catechism of the Catholic Church, finding connections in all four sections of the Catechism: the Profession of Faith, the Liturgy and Sacraments, our Life in Christ, and Prayer. Connecting the Gospel to these four dimensions of the Christian life with the help of the Catechism will break open the deepest meaning of the Scriptures for catechists of all age groups, Children's Liturgy leaders, teachers and parents.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. Visit RadioMariaEngland.uk/donations/ to find out more. It is only through the generosity of our listeners that we are able to be a Christian voice by your side.

A brand new series on Radio Maria in which the Dominican Sisters of New Forest looking at the Gospel readings for the Sunday to come and the Catechism passages that speak to it. Each Wednesday morning the Dominican Sisters of St Joseph go deeper into the Gospel reading for the upcoming Sunday by exploring how it is used in the Catechism of the Catholic Church, finding connections in all four sections of the Catechism: the Profession of Faith, the Liturgy and Sacraments, our Life in Christ, and Prayer. Connecting the Gospel to these four dimensions of the Christian life with the help of the Catechism will break open the deepest meaning of the Scriptures for catechists of all age groups, Children's Liturgy leaders, teachers and parents.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. Visit RadioMariaEngland.uk/donations/ to find out more. It is only through the generosity of our listeners that we are able to be a Christian voice by your side.

This meditation was given on February 26th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross. Tonight: The Temptation of Jesus

This meditation was given on February 26th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Join us for our Lenten Series, "Journey to the Cross." Each Wednesday starting on March 5 @ 7:00 p.m. in-person and online. We will trace the journey of Jesus from His baptism to the cross.

Each Wednesday, Paula hosts "Thought SNOB Live" on TikTok LIVE, and her episodes are often aired on The Thought Snob Podcast. The March 4, 2025 podcast episode is from Paula's most recent TikTok LIVE show, where she taught easy-to-use manifestation tips.    This episode's information is invaluable and will help you enhance your manifestation game. In true Paula Swope fashion, she teaches techniques rooted in common sense, easily integrated into your daily life, requiring zero monetary investment, and proven to work. You leave the episode with enough wisdom and guidance to make manifestation work for you. 

This meditation was given on February 19th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on February 5th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on January 15th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on January 22nd, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on January 29th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Should you take up journaling, and if you do, will it help you with your time management and productivity? That's what we're exploring this week.  You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack  Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 355 Hello, and welcome to episode 355 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. This year is the 10th anniversary since I took up consistent journaling. And it's been one of the best things I've ever taken up.  Not only is it one of the most therapeutic things you can do, it's also one of the best ways to organise your thoughts, work your way through problems and vent your anger towards those who really wind you up.  Over the years, I've also found that journaling has helped me to achieve my goals because each day I am writing about how I am doing and if I find myself making excusing, the act of writing out my excuses exposes them for what they really are—excuses.  So, this week, I've chosen a question related to journaling and I hope it will inspire you to invest in a quality notebook and pen and start doing it yourself. And if I can inspire just one of you to take it up and become a Samuel Pepys, I'll be very happy.  So, to kick ups off, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Tom. Tom asks, hi Carl, I've heard you talk about your journaling habit numerous times. Do you think writing a journal has helped or hindered your productivity?  Hi Tom, thank you for your question.  To answer your question directly, I can say with certainty that journaling has contributed to my overall productivity.  To explain further, I write in my journal every morning, no matter where I am. And one of the things I always write down is my two objective tasks for the day. Those objectives are the two non-negotiable tasks for the day and by writing them down at the top of my journal entry, I have a way of ensuring I did them when I write my journal the next day,  But more powerfully, writing them down each morning focuses my mind on what needs to be done and how and when I will do them.  Those tasks are also in my task manager, but it's the act of writing them out by hand that gives me the focus.  Writing a journal is much more than being an aid to productivity. It's also a form of therapy.  Like most people, I feel frustrated, overwhelmed and stressed at times. Those feelings need an outlet. A negative way to do that is to get angry, shout, and scream. Sure, that blows off steam, but it also transfers your negative feelings to others—your colleagues and family. Not great.  Instead, if you have a way to write about these things, you start to find ways to solve whatever the underlying issues are. Writing slows down your thinking, and if you were to step back and analyse why you sometimes feel stressed, frustrated and overwhelmed, it is because you feel—incorrectly—everything has to be done right now.  That slowing down helps to bring back some perspective and you can decide when you will do something and what can be left until another day.  When it comes to achieving your goals, a journal is perhaps the best way to track progress. It can also help you establish new, positive habits. When I developed my morning routines around eight years ago, I chose to track them in my journal. I always draw a margin on left of the page, and I list out the six items I do as part of my morning routine: make coffee, wash face and teeth, drink lemon water, write my journal, clear my email inbox and do my shoulder stretches.  I write them down at the top of my journal entry for the day in the margin. And, for the dopamine hit, I check them off too.  I exercise in the late afternoon and, again, I will write out what I did in the margin of my journal.  Now, I could spend a lot of money on habit-tracking apps, but with my journal, I've found no need. I have my record and can review it at any time.  Over the years, I've been asked what I write about and if I use any prompts. The answer is no. Well, apart from writing out my objectives for the day.  Now, prompts can be helpful when you first start—you can think about them as those little stabilisers we put on kids' bikes to help them learn to ride. Sooner or later you want to take them off so you can experience the freedom of riding freely.  I write whatever's on my mind that morning. If everything's going great I write about that. If things are not so great I write about it and why I think things are not going as well as I want them to. I often find as I am writing about an issue, a solution begins to form in my mind and I will continue writing.  If a task comes from that solution, I can put that in its appropriate place later.  As a general rule, I will write for around fifteen minutes. However, if I don't have much to write about, I will give it ten minutes. The weather's a good subject to write about when you have little to write.  If there's a lot on my mind, I'll keep going until I've emptied my thoughts. That's very rarely more than thirty minutes, though. Over the years, I've tried both analogue journaling—with pen and paper and digital journaling using an app called Day One.  On balance, I've found that pen and paper journaling works best.  I spend most of my working time in front of a screen. I type a lot. So, opening up a nice notebook and picking up a fountain pen is a lovely break from the constant screen time. It also feels a lot less rushed and more relaxing.  One thing I noticed when I was writing my journal in Day One—a popular digital journal—was I never went back to my old entries. I read enough typed documents on screen all day. I have no desire to read through more, even if it's my journal.  I keep my old paper journals on my bookshelf and often skim through pages when waiting for a call to start. It's incredibly nostalgic and leaves you realising you have accomplished a lot.  I was recently asked if I am worried about people reading my journals. Hahaha, that's the point.  One of the inspirations for me to start writing a journal was how the journals of people like Samuel Pepys, Charles Darwin and Isaac Newton are still around.  These journals were written hundreds of years ago and, in the case of Samuel Pepys, are a snapshot of how we lived in the 17th Century.  Pepys was very open about what he did. Some good things and a lot of bad things. But does he care we are reading them today? Of course not. He's been dead for 320 years.  I have the same attitude. I've nothing to hide from my wife, and the journals are kept in my study—home office. If I lost my journal when travelling, so be it. There's nothing scandalous in there—well, not yet anyway hahaha. There are a few tips I would share with you if you are thinking about journaling. Start on paper. Buy yourself a nice notebook. You'll find bound notebooks with a hard cover are best. Choose A5 or B5 size. You'll find an A4 notebook a little daunting at first.  Hardback notebooks will last a long time, and the hardcover will protect the pages better than a soft cover.  I would also suggest investing in a fountain pen. You can pick up a refillable one for less than $20 these days. Lamy Safaris are excellent pens, and so are the Pilot Metropolitans and Platinum Preppys.  If you invest in a fountain pen, ensure the paper you buy is fountain pen-friendly. Rhodia Web-books and Clairefontaine notebooks are good choices, as are many Japanese notebooks such as Midori's MD notebooks.  When you start journaling, think of it as if you were meeting a stranger for the first time. You will naturally be a little reserved at first. You might only write about the weather and perhaps what you did yesterday.  As long as you remain consistent with it, you will soon open up. You'll start writing a few thoughts and feelings after a few weeks. Let it roll and don't hold back.  I would also recommend writing in the morning. You will likely be much more consistent that way. Evening times can be difficult because you will sometimes be tired. You may even have had a few too many G'nTs, and you won't write.  Tie writing your journal to your morning routines. You don't have to write for long. Give yourself ten minutes.  And if you want to be more focused, after writing the date at the top, write out your two must-do tasks for the day. That way, you have a method to hold yourself accountable. If, for whatever reason, you didn't do your must-do tasks, dedicate a sentence or two to writing about why you didn't do them.  This helps you because over time you may see a pattern developing. You might discover that afternoons are terrible for doing your focused work because your boss always wants to have meetings then. You can then use that information to change your structure.  If you draw a margin on the page, you can use the margin to track other data such as a food log, exercise and even your energy levels. I track my weight there. Each Wednesday, I weigh myself and write my weight in the margin (in a different coloured ink).  And there you go, Tom. Yes, journaling has helped me to be more productive. It slows me down and gets me to think better, leading to better focus on the day ahead. It also gives me a place to consider new ideas and play around with possible solutions.  I hope this episode has inspired some of you to start journaling. It's a fantastic way to bring perspective on chaotic days and weeks. It also slows you down—always a good thing in a fast-paced world, and gives you a place to express your thoughts.  And who knows, you may be the next Samuel Pepys or Leonardo Da Vinci in three-hundred years or so.  Thank you, Tom, for your question, and thank you to you, too, for listening. It just remains for me now to wish you a very, very productive week.   

This meditation was given on December 18th, 2024, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to 2025 and welcome to This Is The Year... a miniseries I created in partnership with PocketSmith. Each Wednesday in January, I'm unpacking a money goal you might have, and exploring how we can make this year the year you achieve it. First up, we're talking getting debt free. In this episode, I'll walk you through some popular debt payoff strategies, explore the psychology around debt repayment, and how you can find a route to debt freedom that works for you. This miniseries was created in partnership with PocketSmith: the personal finance software for all walks of life. Head to www.pocketsmith.com/thebrokegeneration to try it for yourself. Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

Each Wednesday at 11 a.m., the student-run program streams live on Facebook and features local and national news from across Indian Country. The show is produced collaboratively by students from Haskell Indian Nations University and the University of Kansas in Lawrence, Kansas.

We will celebrate one of our favorite holidays, it's Mark Manning Day! We will be joined by Mark Manning for our 10th annual celebration of this glorious day. We'll get a preview of his favorite 120 recordings of 2024.In December you can follow along on Mark Manning's countdown on his radio show, Wednesday MidDay Medley a couple of clicks down the dial, on KKFI 90.1 FM. Each Wednesday from 10AM to noon, he'll work through 30 songs each week. It's a massive undertaking and he's been doing it for two decades now!When he sits down in our studios here at The Bridge, Sarah Bradshaw will join us and we'll recap 2024 in music with Mark. It's always an amazing show on Mark Manning Day! Tune in and you'll hear music from Krystle Warren & The Faculty, The Swallowtails, Kat King, Zee Underscore, The Creepy Jingles, Flamy Grant, Miss Boating, Just Angel, and Eddie Moore.

Each Wednesday right after Dynamite, members of the AEW Fan Hub community come together to talk about the week's episode of AEW Dynamite. We also hold a Live Chat during the show at the AEW Fan Hub subreddit.You can join us on The Wrestling Hub on Discord to participate (or just listen in) on the show!

This meditation was given on October 23rd, 2024, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on October 16th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on October 9th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For HALLOWEEN HUMPFEST, our loaded celebration of horror, we will always make room for the thrills and chills of Hammer movies. Each Wednesday in October is “Hammer Horror Humpdays” and we're tracking some Oliver Reed films. Today's discussion is like a mystery/adventure/horror hybrid. Horror in a more classical sense as we go back to the late 18th century in the wake of the death of a notorious pirate. The township prospers but nobody goes to the marsh at night because it is haunted by skeletal phantoms that have scared at least one man to death. Seems strange so the British navy has come to investigate what they suspect is war-time bootlegging by the town Priest and his co-horts. Unfortunately for the Priest, these officers have brought a ghost from the past in tow. We're talking “NIGHT CREATURES” (or “Captain Clegg” if you're nasty) from 1962 directed by Peter Graham Scott and starring the great Peter Cushing, Oliver Reed, Patrick Allen & Milton Reid. An enjoyable, if troubling, movie in some ways but we got our own spin on what went on with the story before the story. Peter Cushing is pretty great in this and is, underhandedly, the biggest villain. They're all villains, truly. Here's a link: https://archive.org/details/night-creatures Subscribe to us on YOUTUBE: https://www.youtube.com/channel/UCuJf3lkRI-BLUTsLI_ehOsg Contact us here: MOVIEHUMPERS@gmail.com Check our past & current film ratings here: https://moviehumpers.wordpress.com Hear us on podcast: https://open.spotify.com/show/6o6PSNJFGXJeENgqtPY4h7 Our OG podcast “Documenteers”: https://podcasts.apple.com/us/podcast/documenteers-the-documentary-podcast/id1321652249 Soundcloud feed: https://soundcloud.com/documenteers Twitch: https://www.twitch.tv/culturewrought

This meditation was given on September 25th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on September 18th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on September 11th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on September 4th, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠

This meditation was given on August 28h, 2024 at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠

Each Wednesday, we discuss an older entertainment property, and currently, that's Lost. This week, the flashback dial spun to Charlie, so we got to find out about his story and also see him become a hero and quit heroin, so that's quite a win for him.Next Tuesday, we'll discuss season 1, episode 8, "Confidence Man"; we're switching our Lost discussions from Wednesdays to Tuesdays to accommodate Only Murders in the Building on Wednesdays. We'll be back tomorrow with a roundup of some of our favorite segments, like a library find and a visit to our archives.

Each Wednesday, we discuss an older entertainment property, and currently, that's Lost. This week, we got another set of flashbacks and another wait, what? revelation, although it was not as shocking as Locke's "this island restored my ability to walk" news.Next Wednesday, we'll discuss season 1, episode 7, "The Moth." We'll be back tomorrow with a roundup of some of our favorite segments, like a library find and a visit to our archives.

Grab your luggage and get ready for Destination Cherry Bombe, our first-ever travel miniseries. We are headed to Las Vegas! Each Wednesday this month, host Kerry Diamond will celebrate the bright lights on the Vegas culinary scene. Tune in to discover the chefs, mixologists, and innovators defining the city and taking the food scene to new heights. Today's guest is Mariena Mercer Boarini, the visionary mixologist at the Wynn. A native of Las Vegas, Marina grew up loving chemistry and unique flavor combinations. She believes that magic is all around us, and as you can imagine, that translates into some incredible cocktails. Mariena chats with host Kerry Diamond about her career, the drink that put her on the map in Las Vegas, the colleagues who inspire her, and more. New episodes will drop each Wednesday in June. Thank you to Las Vegas for supporting our show. Learn more and book your trip here.Hosted by Kerry DiamondProduced by Catherine Baker and Elizabeth VogtEdited by Jenna SadhuContent Operations Manager Londyn CrenshawRadio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. More on Mariena: Instagram, Electric DustMore on Kerry: Instagram

Grab your luggage and get ready for Destination Cherry Bombe, our first-ever travel miniseries. We are headed to Las Vegas! Each Wednesday this month, host Kerry Diamond will celebrate the bright lights on the Vegas culinary scene. Tune in to discover the chefs, mixologists, and innovators defining the city and taking the food scene to new heights.Our first guests are Susan Feniger and Mary Sue Milliken, the trailblazing chefs who were the first women to open a restaurant on the famous Las Vegas Strip when their Border Grill debuted at Mandalay Bay in 1999. A lot has happened for them in the 25 years since, including the opening of multiple BBQ Mexicanas in Vegas, lots of philanthropic work, and even a documentary about Susan's life.Susan and Mary Sue have been professional partners for more than 40 years, so they also talk about the work it takes to have a decades-long relationship.New episodes will drop each Wednesday in June. Thank you to Las Vegas for supporting our show. Learn more and book your trip here.Hosted by Kerry DiamondProduced by Catherine Baker and Elizabeth VogtEdited by Jenna SadhuContent Operations Manager Londyn CrenshawRadio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. More on Susan Feniger: InstagramMore on Mary Sue Milliken: InstagramMore on Kerry: Instagram