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Longevity is a hot topic these days. We're obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can't do that and I'm not sure we'd really want to. But today's guest brings valuable insights about what we can do, to make sure we age healthily and happily.    Professor Rose Anne Kenny is a medical gerontologist and Regius Professor of Physic and Chair of Medical Gerontology at Trinity College Dublin. She's the Founding Principal Investigator of Ireland's largest population study of ageing (TILDA) and the author of the international bestseller Age Proof: The New Science of Living a Longer and Healthier Life.  In this conversation, Professor Kenny reveals that while 20 percent of ageing is genetic and can't be changed, 80 percent is epigenetic – in other words, we have the power to influence how quickly or how slowly we age. Her number one recommendation is having good quality friendships and relationships throughout our lives. Then follows a healthy diet, plenty of exercise, and reducing stress. So nothing too surprising, perhaps. But what might surprise you is just how far reaching the effects of these relatively simple measures can be – and how much what you do in your 20s can impact your 80s. We talk about how to avoid metabolic syndrome and why it's important to know key biological markers throughout life. We take a deep dive into the benefits of community, family, volunteering and inter-generational friendships, and discuss the undercurrent of ageism that prevails in society. Loneliness increased threefold during the pandemic, according to the TILDA study, and it's left some people feeling afraid to reconnect. Yet isolation is known to cause inflammation, suppress immunity and speed ageing. Professor Kenny believes we should flip convenience on its head when it comes to exercise. Instead of taking the easy option that means moving less, we should look at the ‘harder' options, such as taking the stairs or carrying heavy bags, as convenient ways to build activity and strength training into our lives. She also shares excellent advice on sex and intimacy, sleeping better, laughing more, and finding purpose all around you. This really is a wonderful and practical conversation that is going to give you a variety of simple ways to play the long game when it comes to ageing. And the empowering message is that it's never too early and it's never too late to start.    Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://ag1.com/livemore https://thewayapp.com/livemore   Show notes https://drchatterjee.com/619   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In solidarity with the National General Strike, the release of this episode was changed to 1/31/26. Stop funding Ice. Resources to donate your time/energy to: https://www.waimmigranthealth.org/immigration-action-center/red-card/- Print red cards to share / know your rights! Democracy.io - Allows you to look up your representatives & write emails to them all at once  5calls.org - Find your legislators, click the issues that are important to you, push send  Immigrantjustice.org - Attorneys can partner with the NIJC to provide probono services, Bilingual or multilingual folks can volunteer to interpret or translate in an immigration case, Everyone can donate time and money (202) 224-3121: Call the congressional switchboard and ask for your representative or senators.  -Attend a town hall and school board meetings to voice your support for immigrants To access AD FREE versions of our episodes, as well as bonus episodes and uncut audio and video,⁠ subscribe to our Patreon!⁠  If today's episode makes you laugh or scream, please do us a favor and rate our show 5 STARS on⁠ Apple⁠ or⁠ Spotify⁠ This is the easiest way for us to grow our community! Get your Cutie ⁠MERCH!⁠ We're on YOUTUBE! Be sure to⁠ subscribe⁠ so you don't miss a second of our hijinx - now on video! Follow Us on Social Media! TikTok: ⁠cuteonepodcast⁠ Chelsea:⁠ @ohnochels⁠ Donny:⁠ @realdonnywood Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Abraham, CEO of Promescent called in to talk all about premature ejaculation, maximizing pleasure in the bedroom and more. Tune in to hear him discuss how and why guys are embarrassed by premature ejaculation and why they shouldn't be, the physical reasons for PE vs the mental ones, how long it takes the average male and female to have an orgasm and the gap that exists between the two, the “layering effect” that can happen due to lack of communication about the orgasm gap, how many guys have chronic PE vs. acute PE, the typical age premature ejaculation can show up for a guy, how Promescent delay spray works without transferring to a partner and how and why that's the sole differentiator from other sprays out there, why guys should be honest about using delay spray and how they can bring it up to their partner, the delay wipes vs the delay spray and who they are both made for, how many men actually suffer from premature ejaculation and how some men have actually wired themselves into it, their newest supplement that helps both men and women in the bedroom, how and why guys are masturbating more now then ever, the Go Solo product they created that guys can can use while masturbating plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors: ⁠https://www.promescent.com/STRICTLY15⁠ For 15% off Promescent's Delay Spray ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://butterwellness.com⁠⁠ Get the Butter massager and get 20% off your whole order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — To get 10% off DRIVE BOOST by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PikaVibe.com/Strictly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Click to get $15 OFF your purchase Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 - Knock out a libertarian essential with me as we read and analyze Albert Jay Nock's seminal work, OUR ENEMY THE STATE.Unpacking Nock's core arguments, we'll explore concepts like social power versus state power and the state's potential to erode individual liberty.A must read for any fan of freedom! Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! https://substack.com/@monicaperezshow Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: https://truehempscience.com/ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: https://monicaperezshow.com/ Substack: https://substack.com/@monicaperezshow Rumble: https://rumble.com/user/monicaperezshow Youtube: https://www.youtube.com/c/MonicaPerez Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

The Black Banquet is over and now we're the ones in fight or flight, hoping for the upcoming safety of our faves! A big banishment and some new names in the mix are keeping this season moving along with lots of intrigue.Come back tomorrow for our chat with Bravo expert and host of "Gabbing with Gib", Gibson Johns!⁠⁠⁠⁠⁠⁠⁠ALL our episodes available AD-FREE on Patreon! Plus WEEKLY bonus episodes, our group chat and community, suggest us shows to watch, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on Twitter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter!The Traitors 4 cast:Natalie Anderson - The Amazing Race, SurvivorYam Yam Arocho - SurvivorMark Ballas - Dancing with the StarsRob Cesternino - Survivor, RHAPStephen Colletti - Laguna Beach, One Tree HillCandiace Dillard Bassett - Real Housewives of PotomacRon Funches - ComedianMaura Higgins - Love IslandDonna Kelce - Mother of Travis Kelce & Jason KelceKristen Kish - Top ChefTara Lipinski - Olympic figure skaterDorinda Medley - Real Housewives of New York CityTiffany Mitchell - Big BrotherMonet X Change - RuPaul's Drag RaceEric Nam - SingerMichael Rapaport - ActorRob Rausch - Love Island USALisa Rinna - Real Housewives of Beverly HillsCaroline Stanbury - Ladies of London, Real Housewives of DubaiIan Terry - Big BrotherColton Underwood - The Bachelor/The BacheloretteJohnny Weir - Olympic figure skaterPorsha Williams - Real Housewives of Atlanta

The boys are back together and talk poop trash, Chris' poop smell mystery, a redcap of UFC 324, Erik's question to Brendan about eye pokes from the event, memories from Brendan of Erik being mean to him when he started stand up comedy, a review of The Smashing Machine movie starring The Rock, Erik's new upcoming movie with Pedro Pascal called Behemoth! and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastHIms - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/goldenDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN to turn five bucks into three hundred in bonus bets if your bet winsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The BP Friday team takes a look at Don Lemon's arrest, Trump being asked on the Melania red carpet about Tulsi Gabbard's 2020 investigations, Trump potentially sending ICE to Springfield, Ohio next, and Touré returns to break down Nikki Minaj's embrace of Donald Trump. Follow Touré: https://www.instagram.com/toureshow/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Bob and Zaq talk about the new season of Proof following Bob's interview with Susan Simpson and answer listener questions.The majority of the funding of our work comes directly from listeners, through our Patreon community.  To join Patreon, click THIS LINK.  At the $5/month level you'll get access to lots of Patreon Only BONUS EPISODES, Ad Free versions of all episodes, an hour of Patreon Exclusive video content every week, and our new weekly podcast “Pre-Game”, which drops every Wednesday.  Not to mention early access to some episodes and the ability to watch and participate in interviews live.

How and why do Nebulae form? What gases are Nebulae made of? Do Nebulae perform an important function in the Universe? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

Why is it that 80% of New Year's Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 506 of the podcast which was a solo episode I recorded to celebrate the launch of my sixth book ‘Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back'.  In this clip, I share a powerful idea that could help you make meaningful changes that actually last. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/506 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Deathbed confessions found on Reddit.comhttps://www.reddit.com/r/AskReddit/comments/71j10u/serious_what_is_the_most_shocking_thing_someone/https://www.reddit.com/r/AskReddit/comments/pob10n/serious_nurses_of_reddit_what_are_some_of_the/https://www.reddit.com/r/AskReddit/comments/1l61dzq/what_is_the_most_disturbing_death_bed_confession/?sort=tophttps://en.wikipedia.org/wiki/Fritz_Moenhttps://www.latimes.com/archives/la-xpm-2004-nov-20-me-deathbed20-story.htmlTRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS.Intro music by Brandt ParksLeave me a voice mail! ‪(323) 546-8764‬Ad Free version available on PatreonYou can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleepMusic by Epidemic Sound and Co.AGAdditional sound effects from Freesound.org TW: discussions/mentions of: rape, child sexual assault, war crimes, murder, torture   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The news to know for Friday, January 30, 2026! We're talking about a new direction for immigration enforcement in Minneapolis and how activists are still planning a nationwide show of resistance today. Also — why President Trump is suing his own Treasury. And where blizzard conditions are expected in the U.S. Plus — a new study identified the main factor in longevity — and it's not just a healthy lifestyle, this week's Grammy Awards could make history, and a unique group has found a way to make exercise more meaningful. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Receive 50% off your first order of Hiya's bestselling children's vitamin. To claim this deal, go to hiyahealth.com/NEWSWORTHY. To advertise on our podcast, please reach out to ad-sales@libsyn.com

Van Helsing is a name to be feared... Because it's one of the biggest horror movie catastrophes of all time. Or is it secretly great!? No...no it is not. [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Version⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sources & links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Get this episode AD-FREE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, along with our exclusive podcast The Netherworld Dispatch! Listen on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or wherever you get your podcasts. Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For more, cruise through our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sources: We watched Van Helsing. The whole thing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Housewives Tea and Reunion conclusions this week? Mani had to get the speaking Queen herself, Emily, host of She's Speaking with Emily Hanks, to come spill tea and talk Bravo TV. The girlies touched on it all: Summer House drama, RHOBH being a drag and why, RHUGT and Traitors talk and even Tell Me Lies yap. Half hot topics (because there's no way we can spend that long at BH), half RHOSLC conclusion. Get into the Mix with us!Like being in The Mix with Mani? Leave a review/rating! The road to 1,000 reviews by 2027 is being traveled.Follow Emily! on Instagram and Threads: @shesspeakingwithemilyhanksListen to her Podcast: She's Speaking with Emily HanksFollow Mani on Instagram and Threads: @mixingwithmani Watch the visuals or listen Ad-Free on Patreon: patreon.com/mixingwithmani

Tune in and go deep! Allegedly Dave joins me for the first time to discuss the unreal nature of everything from money to government to our personhood! Find Allegedly Dave: ⁠https://www.youtube.com/@AllegedlyDave⁠ Allegedly Dave w/ Noble on CFR Network: Latest Interview: ⁠https://youtu.be/hGr6xlRioxY?si=yVQPU6e4vOgwqu2P⁠ Our Story, The Bible, England, Ireland & Scotland's Origins: ⁠https://www.youtube.com/watch?v=7V3qYE5Kj4s⁠ Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more!⁠⁠⁠ ⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science:⁠⁠⁠ ⁠https://truehempscience.com/⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website:⁠⁠⁠ ⁠https://monicaperezshow.com/⁠⁠⁠⁠ Rumble:⁠⁠⁠ ⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠ Youtube:⁠⁠⁠ ⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Angelica's crossdressing might be ruining his relationship and he called in to talk all about it. Tune in to hear all the details including the first time he realized he was into crossdressing, how he felt when he first fully dressed up, when and how he got caught and how they reacted, how he and when he started going out to a drag bar dressed up and what he'd do while he was there, the first girl who asked him to dress up an wear make up and how she reacted when she found out he was into crossdressing, how she allowed him to dress up at home and outside of the house after they got married and why she divorced him, the next woman he met and how she encouraged him to start taking hormones, the changes that happened when he went in them, why she's now not into his dressing and hormones and what he plans to do about it plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To see HOT pics ANGELICA plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE plus exclusivess episodes, join my Patreon! It's only $8 a month for Hosers and $10 for Crossdressers. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.nocd.com/strictly⁠⁠⁠ ⁠⁠⁠⁠⁠If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started ⁠⁠⁠https://butterwellness.com⁠⁠⁠ Get the BUtter massager and get 20% off your whole order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — To get 10% off DRIVE BOOST by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PikaVibe.com/Strictly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Click to get $15 OFF your purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2540-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— Click here to take the quiz and  get your personalized roadmap to sexual happiness Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Deathbed confessions found on Reddit.comhttps://www.reddit.com/r/AskReddit/comments/71j10u/serious_what_is_the_most_shocking_thing_someone/https://www.reddit.com/r/AskReddit/comments/pob10n/serious_nurses_of_reddit_what_are_some_of_the/https://www.reddit.com/r/AskReddit/comments/1l61dzq/what_is_the_most_disturbing_death_bed_confession/?sort=tophttps://en.wikipedia.org/wiki/Fritz_Moenhttps://www.latimes.com/archives/la-xpm-2004-nov-20-me-deathbed20-story.htmlTRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS.Intro music by Brandt ParksLeave me a voice mail! ‪(323) 546-8764‬Ad Free version available on PatreonYou can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleepMusic by Epidemic Sound and Co.AGAdditional sound effects from Freesound.org TW: discussions/mentions of: rape, child sexual assault, war crimes, murder, torture   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we're looking at news events that fold into the Dark Enlightenment: buying Greenland, Trump's 2011 TV show about selling America and human bodies, TikTok censorship and the Minnesota Alex Pretti ICE murder. First we'll do some Sascha Riley updates, Taylor Swift's Blake Lively/Justin Baldoni leaked texts, Kanye's brain damage apology and a 49ers NFL conspiracy!LINKS:Blake Lively show 1/2025: https://breakingsocialnorms.com/2025/01/30/blake-lively-ryan-reynolds-justin-baldoni-nicepool-drama-explained/MushroominatiWatcher Coffee & Isaac's merch: https://occultsymbolism.comYou can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.

An emotional send-off for a beloved Challenger in part 3 of our Inferno 3 coverage. We're talking episodes 9-12, as we look ahead to the end game!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL our episodes available AD-FREE on Patreon! Plus WEEKLY bonus episodes, our group chat and community, suggest us shows to watch, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on BlueSky!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on Twitter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter!Real World/Road Rules Challenge: The Inferno 3 cast:Bad Asses:Abram BoiseAneesa FerreiraCT TamburelloDanny JamiesonDerrick KosinskiEvelyn SmithJanelle CasanaveJenn GrijalvaKenny SantucciTonya CooleyTyrie BallardGood Guys:Ace AmersonAlton WilliamsCara ZavaletaColie EdisonDavis MalloryJohn "Johnny Bananas" DevenanzioPaula MeronekRachel MoyalSusie MeisterTimmy Beggy

It's time for another Spooky Sleepover on Killers, Cults & Queens.This week, Nikki and Cheryl catch up on tour exhaustion, extreme weather, and sleepless nights caused by Storm Chandra — before venturing into the paranormal.Cheryl recounts her first-ever ghostly encounter during a visit to a reportedly haunted theatre in Scotland, where an unexplained physical touch left both her and a castmate shaken. Meanwhile, Nikki spirals into a chilling rabbit hole about Chernobyl's nuclear wolves — and how radiation may have altered wildlife in the exclusion zone.From haunted theatres and storm chaos to radioactive wildlife and future episode teases, this Spooky Sleepover has it all.Got a theory? Been lost in a rabbit hole? We want to hear from YOU!Email killerscultsqueens@gmail.com or DM us on Instagram @killerscultsqueens.✨ Support the show on Patreon for bonus content and early AD FREE access: patreon.com/killerscultsqueens

Send us a textHappy Friday Creek Talkers!

This is part 1 of our Golden Geeks episode. Get the full nearly 4 hour episode right now and AD-FREE on our Patreon right now.Also sign up to vote for the winners!-Join Our Patreon And Get Up To 50 Exclusive Episodes In 2026. All Episodes Ad-Free & Early Access https://www.patreon.com/GeekVerse -When You Subscribe To Our Patreon You Help Us Grow The Podcast and Create New Content Guest On Shows, Pick Films For Us To Review, Send Topics & More! -Come Chat With The Hosts, Join Our Discord! https://discord.gg/gUem9KFPBecome a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.

The Fatal Four talk the week that was in pro-wrestling from a solid Saturday Night's Main Event to a stacked AEW Dynamite. Is AJ Styles' career over this weekend? Will Kody be buying Paul a wrestling action figure because he lost a bet? We make our Royal Rumble predictions and speculate on the year that's to come in the world of wrestling.Subscribe wherever you get your podcasts and make sure to follow us on socials! All of that and more can be found at http://www.fatalfourpod.comSupport the show and subscribe to the Patreon at http://www.patreon.com/fatalfourpod and for only $3 you'll get Ad Free episodes, bonus content, and access to the exclusive Discord. Or check out Fatal Four Plus! $5/mo gets you access to everything in the $3 tier, plus extra podcasts from the Fatal Four! New ad free bonus shows will drop monthly exclusive to the Fatal Four Plus tier.

NY comedians Nick Simmons and Nick Callas join The Fighter and The Kid for a wild episode packed with roast stories, fighting talk, comedy chaos, and brutally honest takes.The guys get into everything from bad introductions, awkward social situations, training as you get older, testosterone talk, getting roasted by friends, fitness insecurities, and what happens when comedians try to act like fighters. There's also classic TFATK banter, real talk about aging in combat sports, and nonstop roasting throughout the episode.Nothing is structured. Nothing is safe. And somehow it all makes sense.Enjoy the episode. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER to turn five bucks into three hundred in bonus bets if your bet wins.Quo - Try QUO for free PLUS get 20% off your first 6 months when you go to https://www.quo.com/FIGTHERProgressive - Visit https://www.progressive.com/ after this episode to see if you could save.True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FIGHTER! #trueclassicpodNick Simmons Socials: @notnicksimmons Nick Callas Socials: @mrnickcallasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krystal and Saagar discuss Sachs warning on imminent Iran attack, Rand Paul Vs Rubio on Venezuela, dollar collapsing, Trump baby accounts. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Krystal and Saagar discuss ICE drawdown in MN, FBI raids Fulton County. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

The news to know for Thursday, January 29, 2026! We'll tell you about the ongoing confrontations between activists and federal agents in Minnesota — Stephen Miller's change of tone about the Alex Pretti shooting, and a new video of Pretti officials say is now part of the investigation. Also: what FBI agents were looking for when they raided an elections hub in Georgia yesterday. And where America's next winter storm is expected to hit. Plus: the latest interest rate decision from the Fed, the growing list of businesses contributing to the so-called "Trump Accounts," and the show streamed more than any other in 2025 despite not putting out any new episodes. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Receive 50% off your first order of Hiya's bestselling children's vitamin. To claim this deal, go to hiyahealth.com/NEWSWORTHY. To advertise on our podcast, please reach out to ad-sales@libsyn.com

Bernice has a day off from school because it has snowed so much that no one can go anywhere. She is pretty surprised at first, but then spends her morning outside shovelling with Papa and Ethans Grandmother. After a day in the snow she is pretty tired at nighttime.  ✔️ Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️

Welcome back, to The Dark Paranomal.Today, a firefighter from Northwest Indiana shares the true account of a place so steeped in violence, ritual, and tragedy that merely entering it felt like crossing into something else entirely. What begins as a daytime exploration of a notorious road quickly becomes an experience that refuses to stay contained—spilling into dreams, relationships, grief, and the deepest corners of the mind. This is a story about thresholds, unseen presences, and the terrifying possibility that some encounters don't end when you walk away. Listener discretion is strongly advised.Stay safe,Kevin.We're giving you a full weeks trial of our Patreon away! Just head over on the link below and away you go!If it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 180+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns: https://acorns.com/DARKPARANORMAL* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Amy is hardcore and is into hotwifing, threesomes, gangbangs, and more and she called in to talk all about it. Tune in to hear all the details including how and why she brought up wanting to hook up with women to her husband and what went down, their first experiences at swingers clubs and what went down, their first couple swap and the rules they had going in, why they started having threesome with guys and hotwifing instead, her husband ong term female partner and how that all works out,how many guys she currently has in her stable that she hookups with, how and why she's a size queen and loves giving bjs, the gangbangs she had with 6 guys and the glory hole experience and what went down, how she learned how to squirt and how she's extremely multi-orgasmic as well, how and why she told her kids about her and her husband's lifestyle and how they reacted, how they're still so close and super hot for each other after thirty years of marriage plus a whole lot more. REPEAT THURSDAY, originally aired 08/24 GET A COPY OF MY BOOK!Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers.Short, super sexy, TRUE stories.GET YOUR COPY HERE:https://amzn.to/4i7hBCd To see HOT pics of my female guests, hear anonymous confessions, get all episodes early and AD FREE, join my Patreon. It's only $7/month and you can cancel anytime:https://www.patreon.com/StrictlyAnonymousPodcastWhen you join, you'll also get access to my private Discord. To join SDC and get a FREE trial, click here:https://www.sdc.com/?ref=37712Or go to SDC.com and use code 37712. Want to be on the show?Email: strictlyanonymouspodcast@gmail.comWebsite: http://www.strictlyanonymouspodcast.comClick “Be on the Show.” Want to confess while remaining anonymous?Call the CONFESSIONS hotline: 347-420-3579(All voices are changed.) Sponsors:https://bluechew.com — Get 10% off your first month of BlueChew GOLD. Use code STRICTLYANONhttps://learn.nocd.com/strictly — Book a free 15-minute call with NOCDhttps://butterwellness.com — Get 20% off your orderhttps://www.quince.com/strictlyanon — Free shipping + 365-day returnshttps://vb.health — Get 10% off LOAD BOOST. Use code STRICTLYhttps://pikavibe.com/strictly — Get $15 off your purchasehttps://beducate.me/pd2540-anonymous — Take the quiz for your personalized sexual roadmap Follow Me:Instagram: https://www.instagram.com/strictanonymous/X: https://twitter.com/strictanonymous?lang=enWebsite: http://www.strictlyanonymouspodcast.comEverything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Spooksters! Today starts our recap on the new Netflix documentary, Kidnapped: Elizabeth Smart. Elizabeth Ann Smart is an American child safety activist and ABC News commentator who gained national attention at age 14 when she was kidnapped from her Salt Lake City home in 2002. In this documentary, Elizabeth recounts her kidnapping through personal testimony and exclusive footage.Timestamps:00:00 - 05:32 Intro05:33 - 41:09 RecapDo you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

These 3 paranormal encounters are allegedly TRUE & will send a chill up your spine...Join the Membership on Youtube! Click HERE Want this episode EARLY & AD FREE? Join the PATREONBusiness Inquires | averyannross@gmail.comMake sure you are following along for all the latest!INSTAGRAMFACEBOOKTIKTOK 

Dan shares tales of two islands this week. We'll head to the remote Pacific Samoan island of Ofu, where there's a stretch of beach so feared that many locals refuse to walk it after dark. A place believed to be a gathering ground for spirits who've never crossed over. A place where ghosts can do more than just scare you. Next, we'll head to the other side of the world to the Azores.  High above a volcanic crater on São Miguel, an abandoned luxury hotel looms out of the fog  - a five-star dream that collapsed almost as soon as it opened. Visitors today report footsteps in empty hallways, voices in stairwells, and the unmistakable feeling of being watched by something that never left. A little less exotic but equally as creepy, Lynze brings us a tale from Spokane. The story of an entity that has attached itself to a someone and still lingers close today. To wrap up, we go to a midwest county fair where two young friends get more than they bargained for at the fun house. Bad Magic Monthly Donation: This month, we are donating to the HALO Dental Network. This may sound familiar because this is our second time donating here. After all of these years of making various donations, HALO is the one and only charity we receive emails about on a monthly basis. We have been sending fans their way consistently since our last donation in 2022. We felt that if we were going to keep sending folks their way, we ought to help support their mission. The HALO Dental Network is dedicated to being the most impactful dental charity in the United States. Led by Dr. Brady Smith, HALO provides free dental care to underserved populations throughout the country. Dental services include dental implants, veneers, fillings, crowns and root canals. We are thrilled to be able to support their mission, once again. We have donated $11,230 while putting $1250 into the 2026 scholarship fund. If you'd like to learn more about the HALO dental network, please visit https://halodentalnetwork.org/.And stay tuned for more info about the 2026 Cummins Family Scholarship!Do you want to get all of our episodes a WEEK early, ad free? Want to help us support amazing charities? Join us on Patreon!Want to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcast.Send stories to mystory@scaredtodeathpodcast.comSend everything else to info@scaredtodeathpodcast.comPlease rate, review, and subscribe anywhere you listen.Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IG and TTWebsite: https://www.badmagicproductions.com/Facebook: https://www.facebook.com/scaredtodeathpodcastInstagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Opening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened. Our life you may not steal, though we may feel SCARED TO DEATH." Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Krystal and Emily discuss lawsuit exposes Trump Venezuela lies, top AI exec dire warning, UAE and Saudis on brink of regional war. Ken Klippenstein: https://www.kenklippenstein.com/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Krystal and Emily discuss Noem trashes Stephen Miller, Ilhan Omar attacked, ICE agents revolt, MAGA voter turns on Trump. Ken Klippenstein: https://www.kenklippenstein.com/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Do Straws actually cause pollution? How are Straws being made safer for the environment? Why can't you use a Straw in space? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

Please SUBSCRIBE to this channel!  Follow Slater on Instagram + TikTok: @investigatorslater  Join our Patreon family! (www.Patreon.com/PsychopediaPod) On Patreon, you'll get AD FREE episodes, Girl On Gore Season 2 episodes, merch discounts, exclusive content, extra true crime cases, pop quizzes, behind-the-scenes pics/vids, private group chats, and much more!  Griselda Blanco - aka Cocaine Queen, Cocaine Godmother, Cocaine Cowgirl, La Madrina (to name just a few) - didn't just break into the drug trade, she rebuilt it from the ground up with ruthless efficiency and creative brutality. By the time Miami was drowning in blow and blood in the 1980s, Griselda had already pioneered smuggling routes, invented new methods of moving product, and racked up a body count that would make a cartel boss blush. This is the story of the woman who turned Miami into a war zone, made billions in the process, and proved that when it comes to narco empires, the most dangerous player isn't always the one with the biggest balls...sometimes it's the one in stilettos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When it comes to improving our health and fitness, most of us have absorbed the same message: work harder, push more, sweat more – basically, that no pain means no gain. But what if that story is not only wrong, what if it is actually holding you back? This week, I sit down with elite endurance coach Alan Couzens to completely reframe how we think about movement, fitness, and fat loss. Alan is both an exercise physiologist and a performance coach. He has spent the past three decades working with a wide range of endurance athletes at all ends of the performance spectrum, from ‘off the couch' fitness athletes to the very best athletes in all of endurance sport. He shares his incredible wisdom & insights on X and his Substack, ‘The Science of Maximal Athletic Development' which I would highly recommend if you want to go deeper into the topics we discuss in this week's episode. Over the past few years, Alan has helped me to understand the critical importance of low intensity movement for health, performance and longevity, and in our conversation, we discuss: Why the ability to burn fat at low intensities is one of the most important markers of true metabolic health Why so many people feel they need to eat every two to three hours How very easy movement  can transform your health, your energy, your mood, and even your performance, often more than the hard workouts you think you “should” be doing The need to balance out the stresses of modern life with activities like walking and yoga The importance of building a big aerobic “engine” How best to think about intensity, strength training, VO₂ max, and muscle mass Why it is never too late to start increasing how much you move and experiencing the incredible benefits Alan is someone who I have a huge amount of respect for. Not only is he extremely knowledgeable and up to date with the latest science, he is also someone who has a huge amount of real-world experience helping people to improve their athletic performance and their health. My hope is that this episode serves as a powerful reminder that the human body simply does not work as well as it could, without adequate amounts of movement and that it inspires you to bring more easy movement into your life, in a way that supports your health for many decades to come   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://heights.com/livemore https://drinkage.com/livemore https://onepeloton.co.uk   Show notes https://drchatterjee.com/617   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

BCC Episode #352 | Paranormal researcher, author, and lecturer Chad Lewis shares strange stories from his home state of Wisconsin. Where is the UFO Capital? What the hell is "The Steinhall Thing?" And is the Beast of Bray road... still beasting? This episode is packed with strange midwestern lore! Watch This Episode on YouTube To listen Ad-Free, get 3 Bonus Episodes every month and more, join ⁠BCC Clubhouse.⁠ Chad Lewis Website Peacedrone.net BCC Merch Shop -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray and Michael McMillian YouTube Channel: ⁠https://youtube.com/@bigfootcollectorsclub⁠ BCC Merch Shop:   ⁠https://bigfoot-collectors-club-podcast-shop.fourthwall.com/collections/all⁠ Listener-Files Submissions: ⁠BigfootCollectorsClub@gmail.com⁠. Instagram: ⁠https://bit.ly/3W7izlL⁠ | Blue Sky: ⁠https://bsky.app/profile/bccpodcast.bsky.social⁠ Our theme song is “Come Alone,” by Suneaters, courtesy of ⁠Lotuspool Records⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark 1:1–8 Before Jesus begins teaching, performing miracles, or gathering crowds, God sends someone first to prepare the way. In this episode, kids meet John the Baptist—the “voice in the wilderness”—and travel with families to the Jordan River to hear his message and see people being baptized. Along the way, we learn what repentance means, why John said he wasn't even worthy to untie Jesus' sandals, and how all of this was part of God's plan from the very beginning. We'll also hear a true story about the Titanic and discover why warnings aren't meant to scare us—they're meant to save us. Most of all, children will be reminded that God is patient, kind, and loving. Even when people mess up or forget Him, God always welcomes His children back when they ask for forgiveness.

The news to know for Wednesday, January 28, 2026! We're talking about two members of Congress who say they were violently confronted over immigration. A government watchdog's version of the shooting of Alex Pretti that tells things differently than some top officials. And how the immigration crackdown in the U.S. has started to stir opposition overseas. Plus: what new data on the U.S. population shows, which Amazon experiment seems to have officially failed, and how different kinds of toys are now featuring K-Pop Demon Hunters. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Receive 50% off your first order of Hiya's bestselling children's vitamin. To claim this deal, go to hiyahealth.com/NEWSWORTHY. To advertise on our podcast, please reach out to ad-sales@libsyn.com  

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Ease anxious thoughts and tension as this soothing meditation guides you into deep, peaceful sleep. Breathe with me

Yuki had a perfect life until Koro showed up. At least this week has been better since Koro has been at school. Yuki thinks things are great until Nico, her owner, calls her for breakfast, and she smells something really bad. ✔️ Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️

Part 2 - Knock out a libertarian essential with me as we read and analyze Albert Jay Nock's seminal work, OUR ENEMY THE STATE. Unpacking Nock's core arguments, we'll explore concepts like social power versus state power and the state's potential to erode individual liberty. A must read (listen) for any fan of freedom! Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠https://substack.com/@monicaperezshow⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠https://truehempscience.com/⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠https://monicaperezshow.com/⁠⁠ Substack: ⁠⁠https://substack.com/@monicaperezshow⁠⁠ Rumble: ⁠⁠https://rumble.com/user/monicaperezshow⁠⁠ Youtube: ⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome, to your Debut Dark Minisode of this season.On your debut Dark Minisode for today, a retired police officer shares a chilling true account from his time working at a Victorian-era police station in the northwest of England—an active station with a long-standing reputation among staff for something they rarely discuss openly. What begins as harmless workplace folklore soon gives way to a series of unsettling encounters centred around a forbidden stairwell, a recurring apparition, and an atmosphere that defies rational explanation. Told with calm authority and quiet dread, this minisode explores skepticism, shared secrets, and the moment when professional logic fails in the face of the unexplained. A stark reminder that some buildings carry more than history—and that belief isn't always a choice.Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!If it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles!By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 180+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns: https://acorns.com/DARKPARANORMAL* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes dumb lightning strikes twice. This guy is one of the most creative con men we've covered here at Lil Stinkers. We consider ourselves grifter connoisseurs and this flim-flammer is just tops. Support Lil Stinkers at  https://www.patreon.com/lilstinkers to get every episode AD FREE and a week early PLUS weekly bonus episodes. Get your Lil Stinkers merch today at https://www.lilstinkerspod.com  Get 60% off your first box at http://Tempomeals.com/STINKERS 

Comedians and stalwart guests Sam Buck & Dru Montana join Zac Amico this week for an unfamiliar flashback to a truly baffling film. Complete with the turbulence of three troubled teens in NYC, a Haitian voodoo priest, and some extremely questionable choices in sexualizing the youth, it's the flick that may have just made Full Moon flop. Written by Charles Band and directed by Richard Elfman, it's none other than 1994's Shrunken Heads!Original Air Date: 01/23/26Subscribe to Zac's BRAND NEW show, Zac Amico's Morning Zoo!https://www.youtube.com/@ZacsMorningZooFor the FULL watch-along experience, visit GaSDigital.com and use promo code ZAC at signup and SAVE $1.50 on your monthly subscription, plus access to all of our video episodes, completely Ad-Free & UNCENSORED!Support Our Sponsors!Fans over the age of 21, visit YoKratom.com for all your Kratom needs. No promo code necessary, just head over to YoKratom.com, home of the $60 kilo!Follow The Show!Sam Buck:http://youtube.com/@sambuckeduphttp://instagram.com/sambuckedupDru Montana:http://youtube.com/@digitalbazookahttp://youtube.com/@duragandthedeertaghttp://instagram.com/dru_montanaZac Amico:http://punchup.live/zacamicohttp://youtube.com/@midnightspookshowhttp://instagram.com/zacisnotfunnyhttp://twitter.com/zaspookshowGaS Digital:http://youtube.com/@gasdigitalnetworkhttp://instagram.com/gasdigitalhttp://twitter.com/gasdigitalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paddy Pimblett's UFC future is up for debate after his latest performance. On this full episode of The Fighter and The Kid, the guys break down Paddy's rise, the criticism surrounding his wins, and whether the hype is starting to fade. Is Paddy still on track to be a real contender, or is the UFC spotlight becoming too much too soon?The episode also covers recent UFC news, matchmaking conversations, fan backlash, and the pressure that comes with being one of the most polarizing figures in MMA today.Plus, the guys joke around about Bryan Callen's birthday, roast him as only they can, and get into classic TFATK banter throughout the episode. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER to turn five bucks into three hundred in bonus bets if your bet wins.Truewerk - Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at https://truewerk.com/ with code fighter. That's https://truewerk.com/.Signos - Claim your fresh start today with Signos. Right now, Signos has an exclusive offer for our listeners. Go to https://signos.com/, that's https://signos.com/, and get 25% off select plans with code FIGHTER.Progressive - Visit https://www.progressive.com/ after this episode to see if you could save.True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FIGHTER! #trueclassicpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krystal and Saagar discuss Trump retreats in Minnesota, judge showdown over ICE, Trump forgets the word Alzheimer's. The Voice Of Hind Rajab: https://www.thevoiceofhindrajabfilm.com/ Kyle Cheney: https://x.com/kyledcheney?s=20 To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.