Podcasts about great health podcast

In this episode I interview the "Double Doc", Dr. Richard Harris. He owns, Great Health and Wellness, located in Houston, Texas. He also has a Podcast, Strive for Great Health Podcast. I discuss with Dr. Harris about Mental Health, what really is Mental Health and the effects of our modern society. Great Health and Wellness: https://www.theghwellness.com/Strive for Great Health Podcast: Strive for Great Health PodcastDr. Richard Harris - YouTube: https://www.youtube.com/c/DrRichardHarrisMDIf you enjoyed this episode, please consider visiting our website and clicking the "Buy Me a Coffee" Link or clicking the link below. Although we see a need for the subject matter, it is not free to produce. It takes time to research topics, record, edit and time away from family and friends. There is also cost involved in publishing a professional style podcast. So we would greatly appreciate any donation.We also encourage feedback, suggestions, and testimonies of how the show may have helped you. Also, if you would like to be a guest on the show, we will always be looking for new interviews.Website: www.beamanpodcast.lifeBuy Me A Coffee: https://www.buymeacoffee.com/BeAManPodcastEmail: shawn@beamanpodcast.lifeSupport the show (https://www.buymeacoffee.com/BeAManPodcast)

Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist band wearables. Is there any juice behind negative ions? In this Strive for Great Health Podcast episode, we dive into what the research shows and how we incorporate negative ions into our health routine.Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleTherasage Bio Band:https://bit.ly/3BLic6oAir Doctor:https://www.airdoctorpro.com/?oid=17&affid=1506&c=ghaw

Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist band wearables. Is there any juice behind negative ions? In this Strive for Great Health Podcast episode, we dive into what the research shows and how we incorporate negative ions into our health routine.Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleTherasage Bio Band: https://bit.ly/3BLic6oAir Doctor:https://www.airdoctorpro.com/?oid=17&affid=1506&c=ghaw

Dr. Richard Harris is a board-certified internal medicine physician and pharmacist.  Dr. Harris attended the University of Texas at Austin for pharmacy school then pursued medical education at the McGovern School of Medicine in Houston.  Dr. Harris is a lifelong learner and completed his MBA at the University of Houston.  Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies.  He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.     Social Media: IG/Pinterest/Twitter: @Drharrismd Linkedin: https://www.linkedin.com/in/drharrismd/ Facebook: Strive for Great Health Podcast Email: drharris@theghwellness.com   “There's a huge differentiation between someone who wants to do something versus somebody who's actually doing it and making things happen.”  Mindset is everything How can I make the world a better place? Don't chase the money, chase the impact. 

This episode covers the following topics:➡️ Wellness Journey: Praise, Criticism, & Critiques➡️ Article 1: Obesity Decreases COVID Vaccine Response➡️ Article 2: Small Increases In Movement Improve Metabolism➡️ Supplement Discussion: Alpha Male X - LongjackLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleAlpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120

Whether you've been listening to this podcast for awhile or it's your first time here, we have an emphasis on integrating Western and Eastern medicines to improve our well-being and quality of life with chronic illnesses and chronic pain. But the question is often, where do I even start when it comes to doing this? My guest this week, Dr. Richard Harris, is here to help answer that question.In this episode we talk about:benefits of Western medicine and Eastern medicinewhere to start when it comes to integrating holistic medicine into our livesthree things we can do that cost $0 and have 0 negative side effectsGuest BioDr. Richard Harris is a board-certified internal medicine physician and pharmacist. Dr. Harris attended the University of Texas at Austin for pharmacy school then pursued medical education at the McGovern School of Medicine in Houston. Dr. Harris is a lifelong learner and completed his MBA at the University of Houston. Dr. Harris has a client-centric view of focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies. He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.Follow Dr. Harris on all social media channels @drharrismdIf you like the show, don't forget to support it on Patreon, for exclusive perks as well.Follow the show on Instagram @chronically.living_ and on Twitter @janevspain.

Welcome back to the show everyone! Thanks so much for listening, rating, reviewing and sharing, I really appreciate the support! Today I have a real treat in store. There was so much wisdom dropped between the mantras and the exemplary life of the individual I interviewed, that it was hard to choose just one quote for my social media feature! Dr. Richard E Harris II MD, PharmD, MBA, is a board-certified internal medicine physician and pharmacist. Dr. Harris attended the University of Texas at Austin for pharmacy school then pursued medical education at the McGovern School of Medicine in Houston. Dr. Harris is a lifelong learner and completed his MBA at the University of Houston. Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies. He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts. Connect With Dr. Harris On Social Media: YouTube, Instagram, Twitter, Facebook, LinkedIn Website: Great Health and Wellness Strive for Great Health Podcast: iTunes, YouTube, Spotify, Google/Android, Stitcher, iHeart Radio, TuneIn, Pandora, Amazon Content From Dr. Harris: Wellness Courses Free Personalized Lifestyle Assessment Facebook Wellness Community For more amazing content, visit us at https://drmarinabuksov.com. Music: https://www.purple-planet.com.

What comes to mind when you hear advocacy?  We all have been touched by cancer, and the medical effects are understood by many of us.  However, the non-medical logistical issues are something that can be extremely difficult to navigate.  After being diagnosed with brain cancer, Matthew Zachary has dedicated his life to advocacy, the act of making cancer suck less.  Hear his story and learn about advocacy in this episode of the Strive for Great Health Podcast. Connect With Matthew: https://www.matthewzachary.com/ Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Dr. Ryan Sherman, a behavioral health expert, joins the Strive for Great Health Podcast to discuss his new book, Weight Lost.  In this book, Dr. Sherman outlines the tips and tricks he has used to successfully help thousands of people win the battle of the bulge and do so without fads, gimmicks, or rebound weight gain.  Often, the very first step in our fat loss journey is the wrong step, and Dr. Sherman delivers what any of us should do first to ensure we achieve our fat loss goals.  Are you ready for Weight Lost? Dr. Sherman's Book: https://www.amazon.com/Weight-Lost-Achieving-Gaining-Always/dp/B08R6PFS5Y Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Dr. Richard Harris Dr. Harris is an expert in Holistic medicine who believes that public health means - The advancement of policy and research for the benefit of society. Bio: Dr. Richard Harris is a board-certified internal medicine physician, pharmacist, and entrepreneur. Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies.  He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.   Social Media Handles@Drharrismd on IG & twitter Website: https://www.theghwellness.com/ Podcast - Strive for Great Health Podcast https://theghwellness.com/podcast See omnystudio.com/listener for privacy information.

Dr. Richard Harris Dr. Harris is an expert in Holistic medicine who believes that public health means - The advancement of policy and research for the benefit of society. Bio: Dr. Richard Harris is a board-certified internal medicine physician, pharmacist, and entrepreneur. Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies.  He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.   Social Media Handles@Drharrismd on IG & twitter Website: https://www.theghwellness.com/ Podcast - Strive for Great Health Podcast https://theghwellness.com/podcast See omnystudio.com/listener for privacy information.

Dr. Richard Harris Dr. Harris is an expert in Holistic medicine who believes that public health means - The advancement of policy and research for the benefit of society. Bio: Dr. Richard Harris is a board-certified internal medicine physician, pharmacist, and entrepreneur. Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system. He currently hosts the Strive for Great Health Podcast, has several online wellness courses, and consults for several companies.  He is an avid reader, weight lifter, video game enthusiast, and author in his spare time. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.   Social Media Handles@Drharrismd on IG & twitter Website: https://www.theghwellness.com/ Podcast - Strive for Great Health Podcast https://theghwellness.com/podcast See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard a song on the radio or your playlist by your favorite band but can’t remember the lead singer’s name? Or perhaps walked into a room and wondered why you went in there in the first place? As I’ve gotten older, I have more instances of these and admit I wonder sometimes if I’m losing my memory. I know I’m not the only one.Today’s conversation with Dr. Richard Harris helps me uncover what is a natural progression of the aging and how to discern between that and more concerning cognitive issues like dementia. He educates me on the importance of sleep, nutrition, movement, and surprises me with his approach to using mobile technology to look up information. He also gives best practices on keeping our brain sharp as long as possible. We discussDr. Harris’ personal experience with dementiaAPOE4 gene and what it tells usWhat the natural progression of our brain is as we ageHow to discern between recall issues and true memory lossHow stress affects our memoryThe effect (and side effect) of our mobile technology on our memoryGeneral signs of cognitive decline The role of food and exercise in our cognitive healthThe difference between dementia and Alzheimer’sBest practices for keeping our brain as sharp as possible The importance of continuing to develop our brain and memoryLinks mentioned:How to have a healthy gut and why it's important Strive for Great Health Podcast on Alzheimer's DiseaseThe End of Alzheimer’s by Dale BredsonWhat should I do on a recovery dayConnect with Dr. Harris:drharris@theghwellness.comStrive for Great Health Podcasthttps://theghwellness.comInstagram: @drharrismdFacebook: Great Health and WellnessTwitter: @drharrismdYouTube: www.youtube.com/c/drrichardharrismdWellness ProgramsCustomized Supplement ProgramConnect with Amy:GracedHealth.comJoin the Graced Health community on Facebook!Instagram: @GracedHealthFacebook: @Graced HealthAmy.connell@gracedhealth.com

In this episode, I am joined by "part time doctor", Richard Harris, who is a child of God, Host of the Strive for Great Health Podcast, a Physician, Pharmacist, Speaker, Advisor, and overall impressive dude who is on a mission to improve your health, optimize your life, and fix the broken health care system. We discuss everything from podcasting and public speaking, to which water to drink, what foods to eat, fasting, what the Bible says about health, and an extremely important topic today, mental health. Find Dr. Richard Harris: IG/Twitter/Pinterest/LinkedIn: @Drharrismd Facebook: Strive for Great Health Podcast page and group TheGHWellness.com _________ Listening is free and ad free, the only cost is an obligatory cost. If you get value from this episode, then you are obligated to follow/subscribe, rate it, and share this episode with people you think would benefit from hearing this content by sending them over to GoLeadEverything.com to learn more. If you do not get value, then no sharing required and listening is completely free. It has been amazing to hear about all the individuals who listen to and are getting value from the content here at GLE. For more great content daily, follow me on Instagram and Twitter @realPhilSwanson, Facebook and LinkedIn, @PhilSwanson, and for videos of these episodes and other great video content daily, subscribe to the Phil Swanson channel on YouTube. Thank you for your support, you are the reason we do what we do. See you next time, and Go Lead Everything. Soundtrack Credit: Hot Coffee – Patrick Patrikios

What if I told you that you could live a longer, healthier life, improve your sleep and exercise performance, sharpen your focus and cognition, protect your nerves, and reduce inflammation all with a teaspoon a day? Carbon nanomaterial scientist Chris Burres, the co-founder of My Vital C, joins the Strive for Great Health Podcast to discuss Carbon 60 (C60) and how this exceptional molecule is revolutionizing health and wellness.   MyVital C: https://www.myvitalc.com/greathealth/ Promo Code: Greathealth Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Skincare expert Danny Neifert joins the Strive for Great Health Podcast to talk about all that she has learned in aesthetics and why she has such a passion for holistic skincare. Many products and procedures that we do every day are harming the skin and prematurely aging the skin. Danny sought a better and more natural way for skincare and founded Skin Harmonics. Now she helps people every day experience truly youthful and healthy skin! In this episode, we dive into why the beauty industry has it all wrong, what products to avoid, and how you can holistically treat your beautiful skin. Connect With Danny: https://skinharmonics.com/podcast   Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924  

World renown metabolism and physiology researcher Dr. Benjamin Bikman joins the Strive for Great Health Podcast to discuss a widespread root cause of chronic diseases. 30% of Americans have impairments in metabolism and sugar processing. In medicine, we call this insulin resistance, and it is at the root of numerous diseases, including Alzheimer's, cancer, diabetes, heart disease, obesity, and more. Dr. Bikman shares how he got into studying insulin resistance, the root causes of insulin resistance, and the complications, and how you can holistically begin to address and reverse insulin resistance. This is a must-listen episode for those who want to take control of their health and live a life of joy and wellness. Connect with Dr. Bikman: https://gethlth.com/ Dr. Bikman's Book: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X   Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924    

Wow, what a way to close out 2020!  Dr. Cheng Ruan, a titan in functional and holistic medicine, joins Dr. Harris to discuss health disparities in medicine and clinical research.  The topic expands far beyond that as the doctors had an incredible vibe.  They also discuss the following topics: ➡️The COVID vaccine and reasons for and against it ➡️The most critical step in healing your body ➡️How NFL veterans and combat veterans are quite similar ➡️Bioenergetics and why they matter ➡️How to deal with negativity on social media ➡️And much, much more!   We end the Strive for Great Health Podcast in 2020 on such a high note with a conversation about our hopes, dreams, and desires in our futures as holistic providers.   Connect With Dr. Ruan Website: https://www.texascenterforlifestylemedicine.org/ Instagram: https://www.instagram.com/cheng_ruan_md/ Facebook: https://www.facebook.com/txlifemed/   Real Ketones: https://www.realketones.com/#drharrismd   Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, ad-free audio, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle Rootine Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Dr. Harris is joined by Dr. Tamara Beckford, an emergency medicine physician, and entrepreneur who sees a bright future for online medicine. Dr. Beckford has been taking care of "urgencies" in the ER that often could be addressed in the outpatient setting; however, our primary care physicians are overloaded and frequently overbooked. These urgencies go untreated and transform into emergencies that land people in the ER. Dr. Beckford asked herself if there was a better way, and if she could help. She harnessed the entrepreneurial spirit to create UR Caring Docs, a telemedicine platform to treat urgencies before becoming emergencies. Learn more about her approach and caring nature in this episode of the Strive for Great Health Podcast. Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders. Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

42% of the US is deficient in this critical hormone that has a large effect on our health. Vitamin D regulates the expression of 200 different genes, is involved with our immune systems, and is responsible for bone health, to name a few of the things it is involved with. Multiple studies have shown the importance of Vitamin D with COVID as prevention and treatment. In this episode, we discuss what Vitamin D is, how we get it, how we measure levels and what optimal levels are, symptoms of low Vitamin D, what it does in the body & more in this episode of the Strive for Great Health Podcast. Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders. Insiders gain early access to new episodes, discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. Dr. Harris' Wellness Programs: https://theghwellness.teachable.com/p/5pillarsbundle Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924  

At the Strive for Great Health Podcast, we love our fans. A fan requested that we discuss pain and how to approach it from a holistic perspective. Chronic pain affects 100 million Americans at the cost of over 600 billion dollars a year! Pain is a complex process requiring inputs from both the mind and body. Treating this behemoth requires a multi-modal approach that heals both the mind and body. In this episode, Dr. Harris discusses how a functional medicine provider addresses chronic pain. Become A Strive for Great Health Insider - https://theghwellness.teachable.com/p/insiders

We love our furry friends, large and small!  They bring so much joy into our lives, but did you know that dogs are also good for our health?  There are some surprising health benefits to having a fur baby, and you'll learn what those are in this episode of the Strive for Great Health Podcast.   Become A Strive for Great Health Insider: https://theghwellness.teachable.com/p/insiders/

Dr. Harris is a firm believer in the properties of CBD.  Did you know that your body makes its own CBD like molecules and they have effects all over the body?  Learn more about CBD and what to look for in a CBD product with this episode of the Strive for Great Health Podcast. *Update* 5/15/2020 My CBD recommendation has changed, I now use Oxzgen CBD.  For more information see our website at theghwellness.com  

Dr. Harris discusses one of his favorite wellness tools, Intermittent Fasting. He also differentiates between what a true fast is and another wellness tool, time-restricted eating. We discuss how to fast, the benefits of intermittent fasting, the pitfalls of fasting, and how to incorporate fasting into your life in this episode of the Strive for Great Health Podcast. Become A Strive for Great Health Insider Today: Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program Free Personalized Lifestyle Assessment  

Have you heard of the nutrition plan taking the country by storm?  Everywhere you go, there is a keto this and a keto that.  Ketosis can be a powerful health tool when used correctly.  Dr. Harris is a firm believer in keto and follows a modified keto plan.  Learn more about ketosis in this episode of the Strive for Great Health Podcast.  We have switched our ketone recommendation to Real Ketones. They use the same patent as the previous recommendation, are equally as effective, and much friendlier on your wallet. Become A Strive for Great Health Insider Today: Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program Free Personalized Lifestyle Assessment

Stress is the most underappreciated cause of chronic disease.  Stress that is put on the body (physiologic stress) can be helpful in the right circumstances, but prolonged stress causes numerous unwanted effects.  Mental stress is a powerful stimulator of the body’s physical stress response and can lead to and worsen chronic disease.  Learn how both types of stress affect the body and what you can holistically do to protect yourself from the effects of chronic stress in this week’s episode of the Strive for Great Health Podcast with Dr. Richard Harris.

In this episode Dr. Harris discusses his philosophy on wellness and introduces his vision for the Strive for Great Health Podcast.  The second half begins the discussion on the six root causes of chronic disease. Become A Strive for Great Health Insider Today: Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program Free Personalized Lifestyle Assessment