Podcasts about functional approach

A Functional Approach to Managing Back Pain. Can BACK PAIN Be MANAGED Without Surgery? Are you tired of living with back pain and wondering if surgery is the only solution? You're not alone! Back pain is a common complaint that can be debilitating and affect every aspect of your life. But what if you could manage your back pain without going under the knife? In this video, we'll explore the possibilities of managing back pain without surgery, including alternative treatments, lifestyle changes, and exercises that can help alleviate your symptoms. Whether you're experiencing chronic pain or acute discomfort, this video is for you. So, let's dive in and discover the possibilities of a pain-free life without surgery! (132) Wellness Talk with George Batista - YouTube   holistic health, bone marrow concentrate, autologous stem cell therapy, adipose derived stem cells, adipose stem cells, wellness tips, naturopathic medical doctor, mesenchymal stem cells, stem cell therapy, physical therapy, stem cells, functional approach, naturopathic doctor, chronic pain, bone marrow stem cells, strength training, body mechanics, managing back pain, pain management, stretching exercises

A Functional Approach to Managing Back Pain. Can BACK PAIN Be MANAGED Without Surgery? Are you tired of living with back pain and wondering if surgery is the only solution? You're not alone! Back pain is a common complaint that can be debilitating and affect every aspect of your life. But what if you could manage your back pain without going under the knife? In this video, we'll explore the possibilities of managing back pain without surgery, including alternative treatments, lifestyle changes, and exercises that can help alleviate your symptoms. Whether you're experiencing chronic pain or acute discomfort, this video is for you. So, let's dive in and discover the possibilities of a pain-free life without surgery! (132) Wellness Talk with George Batista - YouTube   holistic health, bone marrow concentrate, autologous stem cell therapy, adipose derived stem cells, adipose stem cells, wellness tips, naturopathic medical doctor, mesenchymal stem cells, stem cell therapy, physical therapy, stem cells, functional approach, naturopathic doctor, chronic pain, bone marrow stem cells, strength training, body mechanics, managing back pain, pain management, stretching exercises

In this episode of Scoliosis Treatment with Dr. Tony Nalda, we break down one of the most common diagnoses of scoliosis: moderate scoliosis. Dr. Nalda explains what moderate scoliosis means, how it's measured, and why taking a proactive approach to treatment is so important. From understanding the risks of progression during growth spurts to exploring different treatment methods, this episode equips you with the knowledge to make informed decisions about scoliosis care—whether for a child or as an adult. Key Topics Covered: ✅ What is Moderate Scoliosis? – Defined as a curve measuring 25-40 degrees using the Cobb angle. ✅ How Scoliosis Progresses – Why growth spurts (ages 11-13 for girls and 12-15 for boys) are critical, and why post menopause can also trigger progression in adults. ✅ Common Symptoms – Uneven shoulders, hips, rib changes, postural shifts, back pain (especially in adults), headaches, digestive issues, and sleep disturbances. ✅ Traditional Treatment Options: Observation: “Watch and wait” approach, common but risky during growth phases. Bracing: Boston brace or nighttime brace, aimed at preventing worsening but not reducing the curve. Symptom Treatment for Adults: Medications, injections, or addressing secondary issues like digestive discomfort—without focusing on the curve itself. ✅ Functional Approach to Scoliosis Care: Focus on reducing the curve size and restoring spinal function to prevent progression and improve overall health. Why early intervention is key—especially in children—to achieve the best long-term results. Key Takeaways: ➡️ Moderate scoliosis can progress into severe scoliosis, especially during growth spurts or later in life. ➡️ Monitoring growth signs (e.g., pants getting shorter, shoes getting tight) is crucial for timely evaluation. ➡️ Reducing the curve—not just watching or bracing—gives the best chance of slowing progression and avoiding surgery later. ➡️ There's no benefit in waiting. Proactive, curve-focused treatment is always better than delaying care.

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Dr. Roger McFillin welcomes back Clinical Psychologist Dr. Riz Ahmad to explore a fundamental question: "Does nature make mistakes?" Challenging conventional psychiatric approaches, they argue that what we label as mental illness is actually be the body's natural signals for change. The psychologists contrast traditional mental health treatment with 'functional mental health', which focuses on root causes and the interconnection between physical and mental well-being rather than subjective labels and drugs. Through practical examples, they advocate for a paradigm shift that considers the whole person - from lifestyle and nutrition to relationships and spiritual health - ultimately calling for a healthcare system that heals rather than simply suppresses symptoms.Chapters00:00The Health Crisis: A Fragmented Narrative03:18 The Interconnectedness of Mind and Body06:45 Challenging Conventional Mental Health Paradigms10:35 The Dopamine Dilemma: Pleasure and Pain15:50 Nature's Signals: Understanding Symptoms20:59 The Role of Nature in Health25:55 The Complexity of Mental Health Treatment30:20 Exploring Consciousness Beyond the Material35:52 The Power of Intention and Interconnectedness41:07 Reconnecting with Our True Nature45:46 The Impact of Light on Mental Health48:44 Integrating Psychology and Functional Medicine52:26 The Flaws in Allopathic Medicine56:17 Redefining Mental Health and Optimal Well-Being01:00:11 Contrasting Standard and Functional Approaches to Teen Mental Health01:12:25 Understanding Trauma and Its Effects01:21:45 The Interconnectedness of Mind, Body, and Emotion RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

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In the first episode of the DNA Deception series, Joe Cohen takes a critical look at 3x4 Genetics and their functional approach to DNA testing. With an emphasis on the science and practical applications, Joe explains why this method often fails to meet expectations. Whether you're exploring DNA-based health solutions or simply curious about genetic testing, this episode offers valuable insights into the promises and pitfalls of functional genetics.

Hey everyone, welcome back to The AnxietyRX Podcast! In today's episode, I'm joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavily tied to her high-achieving lifestyle. We dive into how our childhood experiences can shape the way we show up as adults, and explore the complex link between hormones and mental health. We also talk about why taking a personalized approach to nutrition and lifestyle changes is so important for long-term healing. Dr. Lyons makes a powerful case for looking at the whole person—body, mind, and spirit—when it comes to achieving real wellness. It's a great conversation, and I think you'll find it really insightful. Tune in! Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX If you liked this conversation with Dr. Lyons, you can take a short quiz and receive a file with a useful guide, by clicking the link below: https://form.typeform.com/to/DrqW4qlv?typeform-source=www.thelyonsshare.org ______________________________ TIMESTAMPS 00:00 - Introduction 00:33 - Dr. Lyons' Work 01:24 - Personal Journey into Functional Medicine 06:22 - Understanding Anxiety and Its Roots 07:50 - Patient Assessment Process 10:40 - Adrenal Burnout Discussion 12:34 - Hormonal Changes and Anxiety 14:22 - Impact of Antidepressants 16:31 - Supporting Patients on Medications 17:05 - Recommended Supplements for Anxiety 18:28 - Ideal Patient Profile 20:05 - Importance of Connection in Healing 21:26 - Initial Steps with New Clients 22:51 - Insulin Resistance and Surprising Health Markers 23:32 - Intermittent Fasting Insights 24:56 - Importance of Real Nutrition 26:36 - B Vitamins and MTHFR 27:50 - Top Supplements for Perimenopausal Women 29:48 - Cod Liver Oil and Omega Supplements 31:33 - Adaptogens for Anxiety 33:08 - Nutrition and Anxiety Connection 37:03 - Hydration and Food Colorings 39:11 - Blood Sugar Balancing 41:00 - Empowering Nutrition Awareness 42:14 - Celebrating Small Wins in Nutrition

Christine MacCarroll is a functional nutritionist and Certified Brain Health Professional who helps badass women with ADHD supercharge their brains without meds and uncover genetic and physiological issues that are contributing to how their brains and bodies feel.Here's where to find more:Christinemaccarroll.com instagram.com/christine.maccarroll ___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode, I dive into a topic that hits close to home for so many of us—why does managing bone health often feel like an uphill battle against a broken system? I explore the business of medicine and how Big Pharma, Big Food, and Big Insurance dominate the narrative, shaping the choices we're given. From the outdated technology of DEXA scans to doctors pressed for time and bound by protocols, I discuss why we need to question everything we've been told about osteoporosis.You'll learn why functional medicine offers a more personalized, empowering path to bone health. I share practical insights on advocating for yourself, choosing the right practitioners, and making daily lifestyle changes that put the power back in your hands. This is about reclaiming your health, questioning the system, and redefining how you care for your bones.Key TakeawaysThe Truth About DEXA Scans – Understanding their limitations and why they might not give the full picture of bone health.The Functional Medicine Advantage – How moving beyond traditional medicine can help uncover root causes of bone loss.Big Pharma's Influence – Exploring how industry control impacts the information you receive about osteoporosis and treatment.Holistic Bone Health – The importance of nutrition, movement, and stress management in maintaining strong bones.Empowering Health Decisions – How to reclaim your voice and make informed choices for your bone health.Links & ResourcesExplore the Healthy Gut, Healthy Bones program: https://debirobinson.com/healthy-gut-healthy-bones/ Call to ActionAre you ready to take control of your bone health and move away from the broken system of traditional medicine? Head over to https://debirobinson.com/episode92 to dive deeper into the show notes and explore resources tailored to your journey, like my Healthy Gut Healthy Bones Program. Let's take charge of our bone health and build a stronger, healthier future together!

Send us a textThis episode is a recording of the  Asia-Pacific Institute for Law and Security  webinar hosted on 21 November 2024 on the functional approach to the legal review of autonomous weapon systems (AWS).AWS are no longer limited to science fiction. Conflicts in the Ukraine and Gaza demonstrate an increased trend toward the use of autonomy in the use of force in armed conflict. This webinar will focus on the legal review obligation under Article 36 of Additional Protocol I to the Geneva Conventions, and will consider how states can determine the legality of AWS. The event will launch a new book by Dr Damian Copeland on the topic and include a panel of experts discussing the challenges in ensuring the development and use of AWS are lawful and ethical.Ms Vanessa Wood (Australia's Ambassador for Arms Control Counter-Proliferation) will make some opening remarks, followed by a panel discussion moderated by Dr Lauren Sanders (APILS). Dr Wen Zhou (ICRC Legal Division), Ms Netta Goussac (SIPRI), Dr Natalia Jevglevskaja (APILS) and Dr Damian Copeland (APILS) will speak on the panel. Dr Rain Liivoja (APILS) will host the webinar.See Dr Copeland's book here:  A Functional Approach to the Legal Review of Autonomous Weapon Systems, Brill International Humanitarian Law Series Volume 72, 2024. 

In this conversation, Dr. Beau discusses various cases of knee pain, focusing on lateral collateral ligament (LCL) sprains. He presents two case studies: a 58-year-old male skateboarder and a 43-year-old female runner, detailing their injuries, treatment approaches, and rehabilitation strategies. The discussion emphasizes the importance of understanding the underlying causes of pain, the role of strength training in recovery, and the need for a holistic approach to patient care in sports medicine. -- 00:00 Introduction and Updates on Athletes 06:14 Differential Diagnosis and Assessment Techniques 12:30 Functional Health Coaching and Patient Engagement 23:06 Understanding Lateral Knee Pain 33:31 Case Study: LCL Sprain in a Runner 42:15 The Importance of Strength Training for Runners 48:32 FARM Cast Outro.mp4

In this episode, Dr. Petteruti dives into one of the most challenging aspects of aging and health: chronic pain. Pain may be a common part of life, but it doesn't have to limit your vitality. Dr. Petteruti explores why conventional treatments often fall short, sometimes even worsening the very conditions they aim to help. Instead, he offers a fresh perspective on pain management through functional and regenerative medicine. Listen as he discusses powerful alternatives like Low Dose Naltrexone (LDN) for long-term relief, Shockwave Therapy for tissue regeneration, and the importance of strength training for joint health. He also shares insights into holistic approaches that not only alleviate pain but support cellular health and anti-aging. Whether you're dealing with arthritis, fibromyalgia, or chronic joint pain, this episode is packed with practical tips and innovative treatments to help you live pain-free and full of life.

For anyone who's ever had an application reboot in the middle of a meeting, who waited days before they received access to a business critical application, whose computer shuts down whenever they try to upload software — this episode is for you.   Frank McAloon, VP of digital workplace and security delivery at CVS Health joins Get Reworked to discuss the cross-departmental coalition he built to improve the digital employee experience for their 300,000 colleagues. By moving these IT tasks under a bigger umbrella of leaders, he's connecting IT efforts to business results and speeding time to resolution. "Overall, the success that we're trying to have with the XMO is to reduce stress on our colleagues, making them more productive, making sure they are more streamlined in what they're doing and ultimately helping our clients and customers across everyone that works with CVS. The happier our colleagues can be and the more efficient they can be, the better it is for everyone," said Frank. Highlights of the conversation include: How he and the XMO office approach prioritization in an organization with more than 300,000 employees. How CVS Health is using AI to identify potential problem areas for colleagues. Why Frank sees a future where IT help desks are no longer needed.

Discover why the standard lab ranges often labeled as 'normal' might not truly reflect your health and what it means to aim for optimal wellness instead. Many people feel dismissed when their lab results come back normal, yet they still struggle with symptoms. This episode delves into the history and limitations of conventional lab ranges, which were established using outdated and often unhealthy population data. Learn how functional medicine offers a more nuanced approach by focusing on optimal ranges that support true health and vitality. By understanding your unique numbers and advocating for a comprehensive evaluation, you could uncover the underlying imbalances that have been holding you back. If you've ever been told that your lab results are fine but still feel unwell, this discussion is essential listening for gaining clarity and control over your health journey.Delving into the intricacies of lab results, the discussion reveals a critical analysis of the standard lab ranges often used in traditional medicine. These ranges, while labeled as "normal," may not truly reflect a person's optimal health status. The conversation traces the historical development of these ranges, highlighting how they were initially established based on data from populations that included unhealthy individuals, leading to benchmarks that might not align with true wellness. This discrepancy often leaves individuals feeling unwell despite receiving "normal" test results. By exploring how functional medicine approaches lab results differently, the episode emphasizes the importance of understanding and striving for optimal ranges that cater to individual health needs, rather than settling for average standards.Takeaways: Normal lab ranges are often based on outdated data and may not reflect optimal health. Functional medicine focuses on identifying optimal lab ranges that support true health and vitality. Individuals should advocate for their health by questioning and understanding their lab results deeply. Optimal ranges are personalized and consider factors like age, gender, and lifestyle for better health. Many people suffer from symptoms despite having 'normal' lab results due to broad reference ranges. It's important to seek healthcare providers who understand and value the difference between normal and optimal. West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsiloveHave questions? Feel free to reach out to me at: tarawest@westwellnessatx.com !Follow me on instagram @westwellnessatx

What happens when traditional healthcare falls short in addressing the root causes of illness? Karen Bush, a National Board-Certified Health Coach with over 25 years of experience, shares her journey from conventional healthcare to functional medicine. In this episode, we dive into the principles of functional medicine, the power of intermittent fasting, and how realigning your body can lead to lasting wellness. Karen shares her passion for holistic health and how her practice has transformed the lives of people around the world.You can find show notes, resources and more at: https://tinyurl.com/jb5bvrmc Join our global microdosing community, welcoming participants from over 30 countries!Sign up at www.microdosingforhealing.com

In this episode, we dive deep into the often misunderstood world of perimenopause with Integrative and Functional Dietician JeJe Noval. JeJe offers clarity, wisdom, and detailed recommendations for navigating this phase of life. Highlights include: - Understanding perimenopause: its symptoms and how it differs from menopause - The role of minerals, particularly zinc and copper, in hormone regulation - The connection between methylation, genetics, and hormone balance - Why hormone replacement therapy isn't always the best first option - The importance of gut health in managing perimenopausal symptoms - Nutrition strategies for supporting hormonal health - Exercise recommendations for perimenopausal women - How stress affects hormonal balance and ways to manage itJeJe provides insights into a functional approach to perimenopause, emphasizing the importance of addressing root causes rather than just treating symptoms.Connect with JeJe Noval:Website: www.jejenoval.com  Instagram: @gut.and.hormone.harmony  Program: Gut and Hormone HarmonizerWebsite: www.kellybhaney.comEmail: info@kellybhaney.comInstagram: @kellybhaneyFacebook: Kelly B Haney Wellness

Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne.We need to ask: why is acne happening in the first place? What does it look like to look at root causes, do lab testing, assess health history, and ultimately put together a plan that doesn't just manage acne, but solves it? In this episode, Jordan talks with functional medicine dietician Robyn Johnson. They talk about all things acne, root causes, stress, and what it looks like to run on food as fuel instead of stress hormones.Tune in to learn:Why common acne treatments aren't cutting it (or even making things worse)How metabolism, blood sugar, cortisol, nutrition, and detox systems play a role in acneWhy completely removing certain foods from the diet may not be the best long-term strategyThe 5 main root causes of acneThe role stress plays in skin healthShifts to start helping your body run off of food as fuel instead of stress hormonesThe importance of minerals and how to incorporate more minerals in your dietWant to dig deeper into this topic? Check out these resources mentioned in the episode:The Clear Skin LabRayvi Mineral Drink MixRobyn's WebsiteIG: @nutritionbyrobyn

In this episode, Karen is joined by Dr. CeCe Brooks, a highly respected Functional Medicine Family Nurse Practitioner with a Doctorate in Nursing Practice. With preconception, pregnancy, and postpartum, there are so many myths spread or things missed by traditional medicine that will be busted today. Get ready to dive into the world of progesterone well into pregnancy, not relying on antibiotics during birth, and even vaginal steaming as part of postpartum care. Dr. CeCe explains how functional medicine can offer natural and effective health solutions whether you're planning to conceive, currently pregnant, or navigating the postpartum period. EPISODE HIGHLIGHTS: How to use functional medicine principles to prevent preeclampsia and naturally manage GBS so you don't have to erase the healthy bacteria for your baby in the vaginal canal The importance of progesterone during pregnancy (even into the third trimester) and how to maintain its levels Practical advice on nourishing your body to ensure both maternal and fetal health ⏤ Like the controversial yet beneficial practice of consuming beef liver during pregnancy Interesting insight into the growing issue of oral health ties in babies and how it will affect your breastfeeding journey Natural remedies for common postpartum challenges, including navigating mastitis, even if you have the fever & chills RESOURCES MENTIONED: Dr. CeCe's eBooks & guides including the 30-page comprehensive guide on must-have pregnancy and postpartum supplements, safe and effective pregnancy and postpartum healing modalities, & labor and postpartum nourishment! See all of Dr. CeCe's resources here: https://thediscoverydoc.com/resources Postpartum Bliss ⏤ Karen's guide to fall in love with the postpartum period: https://painfreebirth.com/postpartum-bliss/ CONNECT WITH DR. CECE: The Discovery Doc® was born after struggling with her own medical issues and a misdiagnosis that took years to correct. Now, by using holistic, integrative, and preventative medicine as a foundation, Dr. CeCe teaches parents how to make educated, informed decisions on behalf of their child's health and wellbeing. By implementing fun + simple life changes, you can greatly reduce everyday toxic loads that parents may not even be aware of. Website: https://thediscoverydoc.com/ Instagram: https://www.instagram.com/thediscoverydoc/

Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets.Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to everyday life.They wrap up their conversation by discussing the value of staying curious, continually learning and innovating as teachers, seeking new challenges. They pay homage to some of their favorite teachers, like Annie Carpenter and Elena Brower.Key Takeaways for this Episode(00:03) ADHD(13:14) Reflecting on yoga practice and transformation (19:29) Self-responsibility in yoga practice (40:29) Glimpses of self-truths in yoga (53:27) The functional approach in yoga (01:04:40) Yoga teacher mentors and menteesLinks:Jason's websiteJason's InstagramGLO classes:Kia's classes on GloJason's classes on Glo

In this riveting episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspirational Andrea Nakayama, a functional medicine nutritionist who is revolutionizing the way we approach health and healing.  After the tragic loss of her husband to a brain tumor, Andrea's life took a turn that led her to discover the incredible power of personalized nutrition and its ability to transform lives.   Dive deep into Andrea's journey from heartache to healing as she shares her unique philosophy on functional nutrition, a practice that goes beyond conventional dietary advice and delves into the individual needs of each person's body. Andrea's approach is not about quick fixes or one-size-fits-all solutions; it's about understanding the complex interplay between food, lifestyle, and health.   Throughout the conversation, Wendy and Andrea tackle the intricacies of navigating the medical system, the pitfalls of chasing after the latest health trends, and the importance of taking ownership of one's health journey. Andrea's insights into the foundational aspects of well-being, such as sleep, digestion, and blood sugar balance, are a testament to her belief that the simplest changes can have the most profound impact.   Whether you're struggling with chronic health issues or looking to prevent future problems, this episode is a treasure trove of wisdom and practical advice on how to harness the power of functional nutrition for a healthier, more vibrant life.    

Description: Doctor Staci Whitman, founder of NoPo Kids Dentistry in North Portland, Oregon. Her dentistry and practice philosophy are both grounded in science and powered by love. She dreams of a world without cavities and believes in motivating families to join her as a team, keeping their children healthy and thriving with small, manageable daily changes that will impact their oral health and their ability to optimize systemic wellness. In the Episode: Dr. Staci's path into biological dentistry The limitations of the current research model, and the gap between new findings and implementation with patients  How a mother's oral health impacts her child prior to conception, and in pregnancy Top tips for supporting robust oral health while pregnant – including supplements of note EVERYTHING you need to know about toothpaste. What ingredients are most harmful, and which are most beneficial, based on research All about hydroxyapatite, and top brands of toothpaste for best enamel remineralization Best eating practices for cavity prevention  The problem with fluoride and more! Resources Mentioned in the Show: Breath by James Nester  SCCS Approved Nano-Hydroxyapatite FYGG Boka Risewell Pro Cocofloss Toothpaste Primal Life Organics  Connect with Dr. Staci: Website IG Connect with Erika Wirth: Website IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please Note the Following Disclaimer: By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that the Crunchy Mom Club/Erika Wirth is not responsible for any outcomes or decisions you make, relating to any information presented on the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crunchymomclub/message Support this podcast: https://podcasters.spotify.com/pod/show/crunchymomclub/support

This episode with Aleece, a Functional Diagnostic Nutritional Practitioner. This episode is a fun deep dive into alllll things  hormones, from a functional approach.  Aleece and her husband, Larry run a business, Health Designed, to guide men and women through functional testing all the way through creating a personalized protocol to create optimal wellness. I hope from this episode you feel seen, heard and NOW have a resource for you moving forward, to take back control of your HEALTH/HORMONES!Can't wait for you to dive into this episode!Stay Curious!  CONNECT WITH ALEECE HEREALEECE INSTAGRAMMentioned in the podcast:Institute of Integrative Nutrition CODE FOR 45% OFF: KALLIPRENDERGASTXIINReno Esthetician Stephanie Butler Connect with me:Instagram: https://www.instagram.com/kalliskaptures/

Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaosbornCheck out the website for more info!deannaosborn.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

Join us as Angela Pifer, a renowned functional medicine nutritionist, helps us cut through the myths surrounding gut health and Small Intestinal Bacterial Overgrowth (SIBO). Angela advocates for a 'less is more' approach in diagnosis and treatment, challenging the norm of restrictive diets and aggressive treatments. She highlights how digestive disorders, including SIBO, often intertwine with conditions like thyroid dysfunction and autoimmune diseases, emphasizing the need to tackle the root causes.In this episode, we dive into the why behind recurrent SIBO, examining the cycle of antibiotic overuse and its impact on the gut. We also discuss the psychological challenges of managing a recurring condition and the stress of ongoing treatment. Angela shares her journey from psychology to nutrition, advocating for a holistic approach to not just manage SIBO, but to enhance overall wellness.Angela offers practical tips on diet and stress management for digestive health. She stresses the joy of eating and the importance of setting boundaries to avoid information overload. We conclude with a reminder of the power of education and self-acceptance in the healing process. Dive into this exploration of gut health, guided by Angela Pifer, where knowledge meets the art of living well.Chapters:(00:00) Understanding SIBO With Angela Pifer(11:26) Recurrent SIBO and Antibiotic Overuse(19:49) Functional Approach to Digestive Health(23:56) Understanding Stool Testing for SIBO(36:54) Diet and Gut Health Discussion(42:28) Nutrition, Stress, and Self-Acceptance(47:56) Key to LongevityLinks:https://siboguru.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!  https://portal.vibrant-wellness.com/#/sign-up

Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaosbornCheck out the website for more info!deannaosborn.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

Welcome to The Franchise Life IV Nutrition podcast! In this episode, we explore the inspiring journey of IV Nutrition with Dr. Jason Fechter, the CEO and Co-Founder, and Jordan Reed, Franchise Development Director. Dr. Jason shares the story behind IV Nutrition's inception, born out of a personal health journey and a vision to revolutionize functional nutrition. Discover how IV Nutrition sets itself apart in the IV therapy industry by customizing IV bags based on individual deficiencies, offering a functional approach to health and wellness. Dr. Jason and Jordan discuss IV Nutrition's rapid growth, with over 100 territories sold and plans to open two to six clinics per month. Learn about IV Nutrition's various revenue streams, including IV drips, wellness panels, and retail supplements. They also discuss upcoming services like semi-glutide injections and ozone therapy, expanding IV Nutrition's offerings to meet diverse health needs. Brand Differentiators and Competitive Advantages:

In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole delves into the intricate landscape of mental well-being with his functional medicine telehealth team. The team unravels the history of mental health, tackles controversies surrounding antidepressants, and discusses the significance of informed consent in medication decisions. This episode will explore how inflammation impacts mood and brain function, as well as the functional medicine approach to mental wellbeing. From supplements, therapies, and mindfulness practices, you will learn about tools to support reclaiming your mental health. Plus, listen until the end for an intimate conversation from a previous patient. For all links mentioned in episode: www.drwillcole.com/podcastStudies Referenced: Review: benefits of antidepressants over placebo limited except in very severe depression. BMJ Mental Health: https://mentalhealth.bmj.com/content/13/2/49Placebo Effect in the Treatment of Depression and Anxiety. Frontiers in Psychiatry: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00407/fullThe serotonin theory of depression: a systematic umbrella review of the evidence. Molecular Psychiatry :https://www.nature.com/articles/s41380-022-01661-0Cold plunge article for benefits , code drwillcole for discount: https://drwillcole.com/functional-medicine/is-cold-therapy-worth-it-a-functional-medicine-guide-to-cold-plunges-cryotherapy-moreSunlighten article, Save up to $600 on your purchase by mentioning Dr. Will Cole. Click the link in bio : https://drwillcole.com/detoxing-toxins/the-top-8-infrared-sauna-health-benefits-how-to-find-the-best-sauna-for-youPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you'll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Right now, when you go to justthrivehealth.com and use promo code: DRWILL you can get 20% off a 90 day bottle of JustThrive Probiotic and Just Calm...That's like getting a month for FREE!LMNT came up with a fantastic offer for us. Just go to DrinkLMNT.com/WILLCOLE to get a free sample pack with any purchase!Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You will learn from Dr. Jim Chialtas what Functional Medicine is and why it is a true healing modalitiy and why it should be your first choice when dealing with chronic illnesses. You can get a discount on your consultation with Dr.Chialtas by mentioning The Fearless Aging Podcast @ www.functionalmedicine-sandiego.com. You can check out his podcasts @ A Functional Approach with Dr. Jim Chialtas on Spotify.

Gut health is a topic that intertwines deeply with both mental and physical health, and today's guests are here to shed light on how a happy gut is key to creating a happy life.I am excited to introduce Jill and Jenna, sisters and hosts of the incredible Gut Talk podcast. These two are on a mission to revolutionize your perspective on health. They believe in simplifying health concepts and championing the notion that there's no one-size-fits-all approach to wellness.It's all about finding what uniquely works for you! Now that's a message we can rally around.Their podcast is a treasure trove of insights, delving into the nuances of gut health, a subject that's gaining popularity yet remains shrouded in mystery for many. Our conversation today is not just informative but also a lot of fun!In this episode, we unpack how exactly our mental health issues like anxiety and depression are linked to gut issues. Jill and Jenna share their personal journeys and how they've navigated their own gut health challenges. We delve into the science of the mind-gut connection, discuss the differences between conventional and functional doctors in treating gut issues, along with recommended tests for a deeper understanding of your gut's health.Diet and lifestyle factors, like the impact of gluten and alcohol, are on the table too, offering practical insights into how you can nurture a healthy gut. Plus, they address listener questions on a range of topics, from dealing with parasites to preventing bloating after workouts and detox methods for heavy metals.For anyone eager to learn more about how their body works – and of course, enhance their gut health – Jill and Jenna's Gut Talk podcast is the go-to resource for invaluable tips on identifying symptoms and finding solutions that work for you.(00:04:15) Jill & Jenna's Gut Health Journeys(00:14:04) Revealing Science Behind the Gut-Brain Connection (00:20:35) Addressing Gut Issues with a Functional Approach(00:28:44) Diet & Lifestyle Tips for Optimal Gut Health(00:37:52) Community Questions: Parasites, Bloating & DetoxGuest Info:• Instagram: @guttalkgirls• RTik Tok: @guttalkgirls • Podcast: GUT TALK with Jill and JennaResources:• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Factor | This episode is sponsored by Factor. Head to factormeals.com and use code thebigsilence50 to get 50% off.

In this episode, we explore the fascinating gut-brain axis, focusing on the complex interaction between gut health and mental well-being. Discover the role of the vagus nerve in this bidirectional relationship and how stress affects both the gut and the brain. We discuss the impact of the microbiome on autoimmune and mental health, emphasizing the importance of a balanced microbial environment. Learn about the systemic effects of gut inflammation, especially in autoimmune disorders, and the influence of diet and stress management on maintaining a healthy gut-brain connection. Join us for an insightful episode that offers a concise yet comprehensive overview of the latest findings in gut health, brain signals, and their implications for overall wellness. Perfect for those looking to understand the intricate link between our digestive system and the nervous system.    ---------------------------------------------------------------- LINKS from the Show:  Join the Autoimmune Academy - Free Facebook Group https://www.facebook.com/groups/AutoimmuneAcademyGroup Join Between the Visits Membership, A Functional Approach to Autoimmune  https://membership.theautoimmuneinstitute.ca/between-visits-membership-7442 About your host: Dr. Alison Danby is a Naturopathic Doctor trained in functional medicine, who has focused on immune function and autoimmune conditions for the last 15 years. She is the founder of The Autoimmune Institute, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com    

Boost Your Holiday Health: Tips for Mood, Digestion, Immunity, and MoreA Functional Approach to Nutrition and Gut Health with Sandy WessonSandy Wesson's website -https://brainworksforlife.com/https://brainworksforlife.com/shophttps://www.georgebatista.comThe Wellness Company - https://www.twc.health/BatistaWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)https://www.instagram.com/georgebatistajr/https://rumble.com/c/c-5283679https://open.spotify.com/show/5MvjsMT...https://apple.co/3H39DGKEmail:Wellnesstalk@protonmail.com Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Dr. Paul Fisher Davies' book Comics As Communication: A Functional Approach (Palgrave MacMillan, 2019) explores how comics function to make meanings in the manner of a language. It outlines a framework for describing the resources and practices of comics creation and readership, using an approach that is compatible with similar descriptions of linguistic and multimodal communication. The approach is based largely on the work of Michael Halliday, drawing also on the pragmatics of Paul Grice, the Text World Theory of Paul Werth and Joanna Gavins, and ideas from art theory, psychology and narratology. This brings a broad Hallidayan framework of multimodal analysis to comics scholarship, and plays a part in extending that tradition of multimodal linguistics to graphic narrative. Dr. Paul Fisher Davies gained his Ph.D. in 2017 at the University of Sussex, where he has also been an associate lecturer and student mentor. He has published in Studies in Comics, the Journal of Graphic Novels and Comics, The Comics Grid and INKS amongst others, including sketchnotes and academic work in comics form. He teaches English Language and Literature at East Sussex College in the UK. Elizabeth Allyn Woock an assistant professor in the Department of English and American Studies at Palacky University in the Czech Republic with an interdisciplinary background in history and popular literature. Her specialization falls within the study of comic books and graphic novels. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dr. Paul Fisher Davies' book Comics As Communication: A Functional Approach (Palgrave MacMillan, 2019) explores how comics function to make meanings in the manner of a language. It outlines a framework for describing the resources and practices of comics creation and readership, using an approach that is compatible with similar descriptions of linguistic and multimodal communication. The approach is based largely on the work of Michael Halliday, drawing also on the pragmatics of Paul Grice, the Text World Theory of Paul Werth and Joanna Gavins, and ideas from art theory, psychology and narratology. This brings a broad Hallidayan framework of multimodal analysis to comics scholarship, and plays a part in extending that tradition of multimodal linguistics to graphic narrative. Dr. Paul Fisher Davies gained his Ph.D. in 2017 at the University of Sussex, where he has also been an associate lecturer and student mentor. He has published in Studies in Comics, the Journal of Graphic Novels and Comics, The Comics Grid and INKS amongst others, including sketchnotes and academic work in comics form. He teaches English Language and Literature at East Sussex College in the UK. Elizabeth Allyn Woock an assistant professor in the Department of English and American Studies at Palacky University in the Czech Republic with an interdisciplinary background in history and popular literature. Her specialization falls within the study of comic books and graphic novels. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Dr. Paul Fisher Davies' book Comics As Communication: A Functional Approach (Palgrave MacMillan, 2019) explores how comics function to make meanings in the manner of a language. It outlines a framework for describing the resources and practices of comics creation and readership, using an approach that is compatible with similar descriptions of linguistic and multimodal communication. The approach is based largely on the work of Michael Halliday, drawing also on the pragmatics of Paul Grice, the Text World Theory of Paul Werth and Joanna Gavins, and ideas from art theory, psychology and narratology. This brings a broad Hallidayan framework of multimodal analysis to comics scholarship, and plays a part in extending that tradition of multimodal linguistics to graphic narrative. Dr. Paul Fisher Davies gained his Ph.D. in 2017 at the University of Sussex, where he has also been an associate lecturer and student mentor. He has published in Studies in Comics, the Journal of Graphic Novels and Comics, The Comics Grid and INKS amongst others, including sketchnotes and academic work in comics form. He teaches English Language and Literature at East Sussex College in the UK. Elizabeth Allyn Woock an assistant professor in the Department of English and American Studies at Palacky University in the Czech Republic with an interdisciplinary background in history and popular literature. Her specialization falls within the study of comic books and graphic novels. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Dr. Paul Fisher Davies' book Comics As Communication: A Functional Approach (Palgrave MacMillan, 2019) explores how comics function to make meanings in the manner of a language. It outlines a framework for describing the resources and practices of comics creation and readership, using an approach that is compatible with similar descriptions of linguistic and multimodal communication. The approach is based largely on the work of Michael Halliday, drawing also on the pragmatics of Paul Grice, the Text World Theory of Paul Werth and Joanna Gavins, and ideas from art theory, psychology and narratology. This brings a broad Hallidayan framework of multimodal analysis to comics scholarship, and plays a part in extending that tradition of multimodal linguistics to graphic narrative. Dr. Paul Fisher Davies gained his Ph.D. in 2017 at the University of Sussex, where he has also been an associate lecturer and student mentor. He has published in Studies in Comics, the Journal of Graphic Novels and Comics, The Comics Grid and INKS amongst others, including sketchnotes and academic work in comics form. He teaches English Language and Literature at East Sussex College in the UK. Elizabeth Allyn Woock an assistant professor in the Department of English and American Studies at Palacky University in the Czech Republic with an interdisciplinary background in history and popular literature. Her specialization falls within the study of comic books and graphic novels. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Autoimmune Nutrition Essentials: Uncovering the Overlooked Trio In this episode, we explore the critical dietary components often overlooked in the management of autoimmune. We dive deep into the world of nutrition with us as we dissect the role and importance of protein, calcium, and fibre for those navigating the complexities of autoimmune conditions. In this enlightening series, we'll explore why diets catering to autoimmune health frequently miss out on these vital nutrients and how this can impact overall wellness. From the muscle-building power of protein to the multifaceted role of calcium beyond just bone health, and the gut-balancing benefits of fibre, we will cover it all. Each segment will not only shed light on the significance of these nutrients but will also provide actionable tips on how to seamlessly integrate them into your daily meals. Whether you're looking to revamp your diet or fine-tune it, this podcast is your go-to guide for enhancing your health journey with the power of protein, calcium, and fiber. Tune in to 'Filling the Gaps' and transform the way you eat, live, and thrive with autoimmune disease. Don't forget to join the conversation and share your food adventures with us on social media  LINKS from the Show:  Join the Autoimmune Academy - Free Facebook Group https://www.facebook.com/groups/AutoimmuneAcademyGroup Trackers:  MyFittnesspal.com Are you getting enough Calcium in your diet? Click Here for the tracker  Do you have nutritional Questions? We get it - Nutrition is not easy! Don't worry We've got you covered. Join the Between the Visits Autoimmune Membership and get access to our weekly coaching call with Dr. Danby, ND and our nutritionist Paula  Join Between the Visits Membership, A Functional Approach to Autoimmune  https://membership.theautoimmuneinstitute.ca/between-visits-membership-7442   ---------------------------------------- About your host: Dr. Alison Danby is a Naturopathic Doctor trained in functional medicine, who has focused on immune function and autoimmune conditions for the last 15 years. She is the founder of The Autoimmune Institute, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Join Between the Visits Membership, A Functional Approach to Autoimmune  https://membership.theautoimmuneinstitute.ca/between-visits-membership-7442 Sign up for the Autoimmune Fatigue Course hhttps://www.autoimmuneacademy.com/fatigue-course Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com

DR. HEATHER STONE, is one of the leading functional medicine practitioners globally who is altering the ways we understand and treat both common and rare autoimmune diseases.   Dr. Heather was diagnosed with low thyroid and Hashimotos. No one could help her, so she became a doctor and figured it out on her own. She used this challenge to build her thyroid transformation blueprint that is now the foundation of her very successful clinical practice.  With over two decades of clinical experience and a reputation as one of the world's leading practitioners, Dr. Stone has dedicated her life's work to transforming the lives of thousands of women. She has a remarkable talent for unraveling the mysteries surrounding hypothyroidism and Hashimoto's thyroiditis, offering effective solutions that enable women to reclaim their happiness, health, and physical appearance.  In this episode we talk about getting to the root cause of autoimmmune dissease, the way in which insurance companies worik against patients, flaws in looking at testing results and the ways in which the pharmaceutical, food and agriculture businesses  put profits above health. Her functional approach offers solutions and hope to women who have been struggling with autoimmune issues.      

Today we've not only got a fan favorite back on the show, we are going to talk about a topic that I've only had ONE other guest talk about- perioral dermatitis. I know firsthand from a handful of clients I've worked with that perioral dermatitis is not only frustrating because it's hard to diagnose and find the root cause, but it's embarrassing because it is a lot of times on the face. So, let's dive in! Today's guest is Dr. Julie Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is the founder of The Center for Integrative & Naturopathic Dermatology Inc, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. She is also the founder of RootCauseDermatology.com, a medical education website that trains functional medicine practitioners on how to treat dermatological conditions using her cutting-edge approach. Dr. Greenberg holds degrees from Northwestern University (BA), Stanford University (MBA) and Bastyr University (ND). Her research on the gut microbiome of acne patients has been published and presented at multiple conferences. She teaches dermatology classes at naturopathic medical schools and is a highly sought after speaker at conferences across the U.S. If you've ever had perioral dermatitis, how long did it take to get a diagnosis and did you find relief?  Tell me what worked for you or what didn't in the comments below! In this episode: What exactly is perioral dermatitis and why does getting a diagnosis seem so unclear? Some root causes + triggers of perioral dermatitis Why Dr. Greenberg might treat perioral derm patients similar to acne patients How Malassezia, parasites, and demodex mites could be involved in PD Should you stop using fluoride or look into your oral microbiome? Some natural treatment options to consider Quotes "Malassezia is a fungal organism. It's a yeast, which is a single-celled fungal organism. It's on everybody, but sometimes it can cause skin disease. And in the acne section, we talked about acne can be both bacterial acne, that kind of classic cutibacterium acne, but it can also be fungal acne, which is like a Malassezia folliculitis." [07:42] "I have recommendations for toothpaste, mouthwash, tongue scraper, and dental flosses, because whatever's in the mouth, that oral microbiome, it is going to come out and affect around the mouth." [25:02] Links Find Dr. Greenberg online | Instagram | take her courses Healthy Skin Show 173: Malassezia: The Bug Behind Many Fungal Skin Problems w/ Dr. Julie Greenberg Healthy Skin Show 149: How Staph Aureus Wrecks Your Skin w/ Dr. Julie Greenberg Healthy Skin Show 220: The Gut Microbiome Of Acne [NEW RESEARCH] w/ Dr. Julie Greenberg Healthy Skin Show 225: Topical Steroid Withdrawal (TSW)- Is It Just A Waiting Game? w/ Dr. Julie Greenberg Healthy Skin Show 243: Functional Approach to Alopecia Areata w/ Dr. Julie Greenberg Healthy Skin Show 136: Alternative Solutions For Rosacea w/ Dr. Peter Lio Try Risewell for some great toothpaste and oral care products (no fluoride). Use HEALTHYSKINSHOW for 10% OFF!

What's the key ingredient in the recipe for health success? Dive into today's episode as we unravel the layers of accountability—a vital yet often overlooked ingredient in our quest for health. We'll approach this subject differently, spotlighting its significance in autoimmune management. Ever wondered why some people see stellar results, or why we often drop essential habits when life throws us a curveball? At the heart of these questions lies the concept of accountability.

We are talking all about H. pylori, a type of bacteria that is often associated with upper gastriointestinal symptoms. We are discussing the best ways to test for it, how it manifests in the body, our functional medicine approach to treating it, and why it is important to know about this bacteria.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #H.Pylori

Every wonder why some people look like they have it all together? The perfect morning routine and bedtime routine... checking all the health habits every day! The secret is in this episode. Habit stacking is more than just a buzzword or a trendy tip from TikTok. It's a powerful tool, especially for those navigating the complexities of autoimmune conditions. On today's podcast we'll be diving into the art & science of Habit Stacking and how building your own wellness tower can be a game-changer. And I share some of my favourite habits that I stacked to build my favourite morning and bedtime routine. Plus I share a few secrets about me... This epsiode is all about taking action!  Dive right in... -------------------------------------------------------------------------- About your host: Dr. Alison Danby is a Naturopathic Doctor trained in functional medicine, who has focused on immune function and autoimmune conditions for the last 15 years. She is the founder of The Autoimmune Institute, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Join Between the Visits Membership, A Functional Approach to Autoimmune  https://membership.theautoimmuneinstitute.ca/between-visits-membership-7442 Sign up for the Autoimmune Fatigue Workshop  https://membership.theautoimmuneinstitute.ca/masterclass-fatigue www.AlisonDanby.com/Fatigue-Workshop Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com

This episode of Conversations for Health features nurse practitioner Becky Murray.  Becky has been practicing functional medicine for over 25 years and is a member of the Scientific Advisory Board at Designs for Health. Becky practices at The Institute for Hormonal Balance and is a member of various organizations including Institute for Functional Medicine (IFM), American College for the Advancement in Medicine (ACAM), Academy of Integrative Health and Medicine (AIHM), and Age Management Medicine Group (AMMG).   Becky focuses on the functions that are designed to lead to even greater health. She expounds on the three key  hormones that can sabotage weight loss goals, the importance of high quality sleep, and the personal experiences that led her away from traditional medicine and into the functional medicine approach that has changed her personal life and the lives of those she works with.    I'm your host Evelyn Lambrecht, thank you for designing a well world with us.   Key Takeaways:   [1:15] The most common health problems Becky encounters in her practice.  [3:30] Dietary recommendations for blood sugar monitoring and insulin resistance.  [7:40] The role of estrogen metabolites in optimal health.  [12:23] Cortisol level spikes reflect stress and highlight gut health.  [16:38] Thyroid antibodies, dietary changes, and asymptomatic diagnoses.  [24:35] Becky's personal experience with functional medicine.  [25:12] Sleep disruptors including vaginal health and hormone levels.  [28:10] Adrenal response and the importance of high quality sleep. [32:05] Becky's top three supplements, her personal health practices, and the traditional medicine approach that she has changed her mind about.    Episode Resources:   Becky Murray   Design for Health Resources:   Designs for Health    Blog: Berberine's Potential to Support Heart Health and Blood Sugar Metabolism   The Association Between Stress and Hot Flashes   Blog: Dim Estrogen Dominance with DIM   Blog: Phytoestrogens to Help Diminish Mild Hot Flashes   Blog: Recent Systematic Review Investigates Relationship Between Selenium Supplementation and Ovarian Health   Blog: Selenium: Critical Support for Thyroid Function   Webinar: The Impact of Hormones in Women's Immune Health with Felice Gersh, MD   Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. 

Fascinating interview with Katrina Foe, functional nutrition specialist, whose personal story breaks all the normal perspectives on cancer.

Join Dr. Ernst as he reveals what new researching is suggesting is the cause of Diabetes and what you can do now to begin reducing / eliminating the need for Insulin or other medications commonly used by diabetics. Yes, you can heal Type 2 Diabetes!See omnystudio.com/listener for privacy information.

Drs. Anita Kohli and Imran Jivraj discuss the evaluation and management of patients with functional vision loss, also known as nonorganic or nonphysiologic visual loss, a phenomenon in which exam findings do not support an underlying organic etiology. Drs. Kohli and Jivraj offer pearls for how to handle both adult and pediatric patients. Functional vision loss can be challenging to identify and manage, and it's important to diagnose correctly as multiple studies have shown that there can be an association between functional vision loss and psychosocial stressors or other psychiatric diagnoses, especially among children.  For all episodes or to claim CME credit for selected episodes, visit www.aao.org/podcasts.

Gallbladder and bile issues are some of the most common digestive problems in the western world - and with good reason. But you have more control over preventing these problems than you might think -- meaning you don't have to wait for the pain to be so intense that you get your gallbladder removed. (And even then, it might not solve your issues). In today's show, I'm telling you all about: - what bile's role is in the body - the signs to look for BEFORE gallstones form - why bile is key to more than just fat digestion & absorption - how to improve bile synthesis and flow without medications ... and more! Show Notes: pH Balance DIY Program - can be found at bit.ly/phbalancegroup Thorne Advanced Digestive Enzymes References: Alan R. Gaby, Nutritional Medicine. Healthy Bile: A Functional Medicine, Ayurveda, and TCM Integrated Approach Circadian control of bile acid synthesis by a KLF15-Fgf15 axis Increase in choleresis by means of artichoke extract Curcumin protects ANIT-induced cholestasis through signaling pathway of FXR-regulated bile acid and inflammation Dose-dependent effects, safety and tolerability of fenugreek in diet-induced metabolic disorders in rats Dietary fenugreek and onion attenuate cholesterol gallstone formation in lithogenic diet–fed mice Silymarin Ameliorates Metabolic Dysfunction Associated with Diet-Induced Obesity via Activation of Farnesyl X Receptor Synergistic effects of rhubarb-gardenia herb pair in cholestatic rats at pharmacodynamic and pharmacokinetic levels Glycyrrhizin Alleviates Nonalcoholic Steatohepatitis via Modulating Bile Acids and Meta-Inflammation Low-fat, high-carbohydrate and high-fat, low-carbohydrate diets decrease primary bile acid synthesis in humans  The effect of chronic estrogen application on bile and gallstone composition in women with cholelithiasis The Little-Known Connection between Leaky Gut, Gluten Intolerance, and Gallbladder Problems You can learn more about me by following on IG or Tiktok @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Study offers fresh hope for people living with chronic back painA Comprehensive Guide to Managing Acute Low Back PainA guide to Foundation Training - Special Guest Jessie SalasSpecial Guest: Jessie Salas - Director of Coaching for the Foundation Training Programwww.ftstreaming.comwww.foundationtraining.com https://www.georgebatista.comSpectrum Vibrance: https://collabs.shop/s0emjoThe Wellness Company - https://www.twc.health/BatistaWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)Telegram: t.me/wellnesstalkpodcasthttps://bitchute.com/channel/yrUk4dKq...https://rumble.com/user/WellnessTalkhttps://www.instagram.com/georgebatistajr/https://open.spotify.com/show/5MvjsMT...https://apple.co/3H39DGKEmail:Wellnesstalk@protonmail.com Vibrant Health With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Do you struggle with energy and clarity? Or with headaches or other aches? This is the episode for you. Dr. Meg Mill talks about using a functional approach to healing your body so you can feel more confident and in charge of your health. What You'll Learn: The difference between functional and conventional medicine and why it matters for your health. The functional way to deal with headaches, brain fog, low energy, and weight. How the E.A.T. Method can help you take charge of your health. The secret to being able to say, "I didn't know I could feel this amazing!" Why it's essential that we measure all the complicated pieces that contribute to health and weight. And much more!