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Episode Highlights With KatieWhy the traditional biochemical model of the body is incomplete...and why the body is electric firstThe shocking amount of energy your body generates each day (about your own body weight in ATP!)Why 90–95% of chronic diseases have mitochondrial dysfunction at the rootHow your mitochondria act not just as powerhouses but as quantum batteries, antennas, and information hubsThe surprising sources of electrons that create cellular voltage...including sunlight, melanin, movement, structured water, and the earth itselfHow infrared light charges your “quantum battery,” while artificial blue light breaks it downWhy hydration with minerals is essential for building cellular charge (and why plain water can ake things worse)The nutrients mitochondria require to function: phospholipids, healthy fats, CoQ10, copper, B-vitamins, carnitine, creatine, and moreWhat redox really means and why redox balance must come before detoxHow a collapse in redox leads to the Cell Danger Response, chronic symptoms, and stalled healingThe many ways modern life drains voltage: lack of sunlight, EMFs, stress, toxins, blue light, poor sleep, dehydration, and circadian disruptionSimple daily strategies to restore voltage...starting with light, minerals, movement, grounding, and sleepHow tools like red/near-infrared light, PEMF, BioCharger, sauna, cold therapy, Juvent, and vibration plates support mitochondrial energyResources MentionedRed light therapyPEMF matBioChargerSaunasPower Plate vibration plateCold plungeJuventJustine ClassThe Body ElectricDr courtney hunt insta and websiteYour spark is light classMineral podcast seriesWater structure pitcher affiliate linkRebounder on amazon
Freddie is back from Italy and he has something to say about rest. Not the kind where you check your phone less — real, full untethering from your life, your obligations, your identity as a health entrepreneur. Two weeks of pasta, espresso, cannolis, and walking a hundred miles through Florence, Rome, and Sardinia. And what he came back with wasn't a protocol. It was a perspective shift as powerful as any medicine he's ever taken. In this solo episode he unpacks what Italian culture actually showed him about time, community, meals as ceremony, and why the absence of chronic illness paranoia in that culture might be saying something profound about the relationship between stress, belief, and biological terrain. He also gets honest about the financial design choices that make a trip like this possible — and why he thinks more people could engineer that kind of freedom than they realize. The second half of this episode is a love letter to MagnaCon — the l PEMF conference hosted by MagnaWave and AuraWell in Louisville, Kentucky, where Freddie served as emcee for 500 practitioners, scientists, veterinarians, and wellness enthusiasts celebrating FDA Class II cleared PEMF technology. From touring the US-made AuraWell factory to watching speakers share stories of Kentucky Derby horses healed from the brink, Freddie describes it as one of the most genuinely full experiences of his professional life. He closes with sponsor love for SilverBiotics — his travel immune staple across five international flights — and a personal update on the LightPath LED Orange Torch and intranasal red light therapy, which has been producing HRV and sleep score improvements that are hard to explain and impossible to ignore. Use code BEAUTIFULLYBROKEN for discounts at silverbiotics.com and lightpathled.com. Episode Highlights [01:42] – What Italy revealed about food, culture, and living at a different pace [02:49] – Why a true vacation felt as powerful as any wellness intervention [04:20] – The cultural lessons Freddie observed around meals, community, and presence [07:46] – How stepping away from daily life creates clarity and perspective [09:05] – Designing a lifestyle that allows freedom, travel, and flexibility [09:53] – A deeply personal reflection on gratitude and recovery after years of digestive challenges [11:05] – The opportunity to host MagnaCon and why Freddie initially hesitated [13:31] – How PEMF technology became a turning point in his own healing journey [15:07] – What made MagnaCon one of the most impactful wellness events he has attended [17:14] – The power of community, shared purpose, and leaving an event feeling energized [18:03] – Touring the MagnaWave and AuraWell facilities and seeing wellness technology built from the inside out Upgrade Your Health LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybroken AURAWELL PEMF + Magnawave: https://calendly.com/cameron-ci3b/podcast Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN Code: beautifullybroken BEAM Minerals: http://beamminerals.com/beautifullybroken Code: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Full show notes: https://bengreenfieldlife.com/tim2026 In this episode with repeat guest Tim Gray, you'll hear why the smartest biohackers are now removing more than they are adding, what paying attention to microplastics and environmental toxins in your own home and blood actually reveals, and why sulforaphane is making a comeback as a potential microplastic clearance tool. You'll also get a breakdown of the most interesting technologies coming to the Health Optimisation Summit this September, now in its first-ever three-day format, from hydrogen inhalation and bio-energy stimulation to hands-free vagus nerve stimulation, PEMF, STEMREGEN, and a full-body MRI trailer parked outside the venue. Tim Gray is the founder and CEO of the Health Optimisation Summit, one of the world's largest health and longevity events, now expanding to multiple international locations. Known globally as The Health Community Guy, he is also the host of the Health Optimisation Podcast, an early-stage investor in breakthrough wellness brands, and the founder of London's first private hyperbaric oxygen clinic. Use code BEN for 10% off HOS registration at bengreenfieldlife.com/HOS2026. Episode Sponsors: Manukora: Honey with superpowers. Head to manukora.com/ben or use code BEN to get $25 off your Starter Kit. Troscriptions: A buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade compounds directly through your cheek mucosa for faster onset and higher bioavailability. Visit troscriptions.com/BEN or use code BEN for 10% off your first order. Organifi Shilajit Gummies: Pure Himalayan Shilajit in a convenient gummy. Get 20% off at organifi.com/Ben. Qualia Stem Cell: A science-backed supplement that supports your body's natural repair system by enhancing stem cell function, taken just four days per month. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off.See omnystudio.com/listener for privacy information.
Jonathan Otto joins The Fighter and The Kid for one of the most controversial health conversations we've ever had.Brendan Schaub and Bryan Callen challenge Jonathan on red light therapy, Joe Rogan's experience with red light, methylene blue, cancer research, urine therapy, nicotine, COVID theories, mitochondrial health, photodynamic therapy, and more.Can red light therapy improve recovery, energy, eyesight, and overall health? What does the latest research say? And why are so many people talking about biohacking, mitochondria, and alternative wellness treatments?Red Light Therapy - Together we reveal how red light therapy + PEMF can help detoxify the body, optimize cellular voltage, reduce inflammation, and support your body's own stem cell and mitochondrial generation and repair.My Red Light (RedLife) medical-grade red light and PEMF devices are built for real results:• FDA Registered • Zero EMF • Flicker-Free• 9 powerful wavelengths (480, 630–670, 810-1060nm) for deep tissue penetration• High irradiance: 148–218 mW/cm²• Medical-grade PEMF with red & near-infrared light, 8 coils, 9-hour timer, and high intensityLimited-Time Listener Offer – Expires Soon!Use FIGHTER25 for 25% OFF single items or FIGHTER30 for 30% OFF bundles.Shop now and strengthen your body from the inside out → myredlight.com (https://myredlight.com/)Taskrabbit - When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at http://taskrabbit.com/ or on the Taskrabbit app using promo code FIGHTER.QUO - Try QUO for free PLUS get 20% off your first 6 months when you go to https://www.quo.com/FIGHTERO'Reilly - Stop by O'Reilly Auto Parts today or visit us at oreillyauto.com/FIGHTER that's oreillyauto.com/FIGHTERProgressive - See if you could save when you switch to Progressive. You'll feel good about making a savvy choice. Visit https://www.progressive.com/ and see if you can enjoy a little extra cash back.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold GET the powerful Red Light + PEMF devices featured in THIS interview: https://myredlight.com/ Use code SGT25 for 25% OFF any individual device Use code SGT30 for 30% OFF bundles & packages — for a very limited time only! Why MyRedLight stands out: • FDA Registered • Zero EMF • Highest power output & irradiance on the market • Flicker-Free • Dual lights • 9-Wavelength spectrum (480–1060nm — deep penetration) • Advanced PEMF with eight coils + Red & Near-Infrared light at 633, 660, 850, and 1064nm + Far-Infrared heat therapy — all in one powerful full-body device • Built for daily home use • 3rd Party Tested • Used by top clinics — but now available in your home for a fraction of the cost (skip $100+ per session and over $10,000 per year) **Limited stock — these are selling fast. Get yours before they're gone!** In this episode we pull back the curtain on the multi-billion dollar stem cell industry — and why it's often a costly scam that delivers limited results while charging patients millions per year. Your body already knows how to produce over a billion stem cells for free — naturally. We reveal the hidden science on how to activate this process, including exosomes and peptides your body makes on its own. This is the real solution for autoimmune conditions, thyroid disease, cancer, mysterious chronic symptoms, chronic fatigue, weight loss resistance, and even mental health disorders. We show you exactly how Red Light Therapy and PEMF powerfully support your body's natural stem cell production, transformation into healthy cells, and targeted migration to where they're needed most — all non-invasively and without the major risks of expensive, invasive therapies that often drain life savings with little lasting benefit. Investigative journalist Jonathan Otto breaks down the suppressed science and gives you practical tools you can start using today. https://old.bitchute.com/video/2WZKJ87R1sXS/
Andrea and Master Mingtong Gu talk about why stress does not just go away because you understand it. When fear, pressure, and old survival patterns stay active too long, they settle into the body and begin to feel normal. Their conversation opens up a different path, one rooted in energy, qigong, presence, and the move from contraction into flow. If stress keeps pulling you back into the same internal state, this episode offers a way to think about healing that is less about forcing and more about changing what your body has learned to hold. ✨ Learn more about Master Mingtong Gu: https://chicenter.com/Recorded: May 11th, 2026Episode Highlights: 00:00 - Stress Lives in the Body01:04 - Meet Master Mingtong Gu02:19 - Qigong vs Tai Chi Explained04:26 - Everything Is Energy07:44 - Three Kinds of Practice08:38 - Awareness Connection Union11:21 - Body as the Gateway11:46 - Guided Meditation16:16 - Listening to Discomfort18:46 - Embrace the Discomfort25:35 - Movement as Meditation27:08 - Open Energy Gently28:13 - Spine Mobility 29:17 - Hips and Repetition30:43 - From Healing to Connection31:33 - Healing Without Fixation on Outcomes34:30 - Embodied Awakening Purpose36:27 - Intention Into Practice38:11 - Practice in the Modern World40:17 - Empaths and Energy Labels44:47 - Coming Home to Embodied Awakening Book48:08 - Self Healing Anywhere48:57 - Programs and Farewell✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Jillian Pransky, Andrea Kennedy, Tom Francescott, and Robert Moss. Check it out here: https://www.eomega.org/workshops/radical-rest-resetAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Don't miss the free live hydrogen workshop with Kashif. Save your seat at https://midlifeconversations.com/hydrogen What if every biohack you've tried has been missing the one piece that actually makes it work? Red light, peptides, cold plunges, NAD, wellness IVs. You've tried some of them. Some worked. Some didn't. And here's the maddening part: your friend is thriving on the same protocol that made you feel worse. That's not random, and you're not broken. There's a reason, and it's rooted in your unique biology in ways most practitioners never explain. In this episode, I sit down with Kashif Khan, founder of The DNA Company and someone I genuinely call my health guru. Kashif healed himself from a cascade of chronic conditions including eczema so severe his eye was sealed shut, psoriasis, gut issues, migraines, and depression, all by going deep into functional genomics rather than accepting diagnoses and prescriptions. He now runs what may be the largest functional medicine clinic in the country by volume, working with the most complex cases imaginable. We cover what red light actually does inside your mitochondria and how you can completely overdo it, the real reason peptides cause side effects when used without proper sequencing, why 89% of your cholesterol score has nothing to do with food, and the one molecule Kashif keeps coming back to no matter who the patient is. We also go deep on why hydrogen tablets and bottles are not doing what you think they're doing and what the research actually shows it takes to move the needle. This is one of those conversations that makes you rethink everything. Listen all the way through. WE GO DEEP ON: Why the same biohack transforms your friend but wrecks you What red light really does inside your cells and how to overdo it Why peptide order matters more than peptide choice Why 89% of your cholesterol score has nothing to do with food Why hydrogen has peer-reviewed studies on every chronic disease Hydrogen tablets vs. breathing: a tablet equals about 20 seconds How to rebuild the 70% of mitochondria you've lost since your 50s Cold plunges, saunas, PEMF, and wellness IVs: what's worth it and what isn't Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Kashif Khan Instagram ➜ https://www.instagram.com/kashkhanofficial Website ➜ https://midlifeconversations.com/hydrogen Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Click to Send us a text!We challenge the idea that recovery is about toughness and lay out why physiology is what determines how fast you heal and how strong you return. We walk through a practical, science-backed roadmap for building an internal recovery environment before injuries, crashes, and setbacks ever happen. • the idea of “terrain” and why recovery speed varies between athletes • the seven pillars of rapid recovery from nutrition to nervous system regulation • protein, complex carbs, healthy fats, and the mineral team behind bone health • magnesium, mineral retention, and why testing beats guessing • balanced inflammation versus chronic inflammation that never shuts off • mitochondria and cellular energy as the engine of tissue repair • sleep as the most powerful recovery tool for body and mind • hydration as fluid and mineral balance plus practical tools like hydrogen water • PEMF and infrared sauna as supportive recovery technologies when timed well • qigong as an accessible way to build regulation, mobility, and body awareness • the 5R framework reveal remove replace rebalance retain for long-term performance longevity be sure to hit that subscribe button so you never miss an episode. If you're the kind of person who's serious about improving recovery capacity, optimizing resilience, and protecting your most valuable asset, you can apply to work with us at Victory Lane Wellness. You can find all that at victorylanewellness.com. Legacy is built by how well you recover, adapt, and keep showing up. Save up to 33% on EquiLife's Longevity Collection, with targeted support for men's health, women's health, whole-body health, and heart health. Support healthy aging at the cellular level and sharpen your Champion's Edge: SAVE NOW! True champions don't just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
Deb 00:00:01Imagine your body has a repair manual, instructions written in your cells that tell tissues how to heal, blood vessels, how to grow, and inflammation when to stop. But what if those instructions got lost somewhere along the way? Well, today I’m talking about peptides, tiny protein fragments that act like biological text messages. Two of them, BPC 157 and TB 500.They’re showing remarkable promise for gut repair, joint recovery, and tissue regeneration. But here’s what nobody’s telling you. Women respond differently to these healing signals, especially during hormonal transitions. And today, we’re uncovering the science behind these regenerative peptides, who actually needs them, and why your doctor might not know about them. Can you guys put our ad right in here and then I’ll go to the standard intro?Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective. And today we’re diving into regenerative peptides BPC157 and TB 500. If you or someone you love is struggling with slow recovery from injury, chronic joint pain, gut inflammation that just won’t quit, or you just feel like your body doesn’t bounce back the way it used to, this episode is for you. Grab a cup of coffee or tea or whatever helps you unwind, settle in, and let’s start you on your journey to deeper healing. We’ll do another sponsor break here. Deb 00:01:52So let’s start with the question I hear constantly in my practice. Dr. Deb, I’m doing everything right. I’m eating clean, I’m exercising, I’m taking my supplements, but I’m still not healing. What am I missing? Well, that answer might surprise you. Sometimes it’s not about what you’re putting in your body. It’s about whether your cells are actually receiving the repair signals they need. That’s where peptides come in. Think of peptides as The body’s original communication system. These short chains of amino acids are like biological post-it notes carrying instructions from one cell to another. They tell your human system when to calm down, your blood vessels when to grow and your tissues when to repair. Now here’s where it gets interesting for women specifically. We know that estrogen plays a massive role in collagen production, vascular health, inflammatory response. When estrogen starts declining, whether that’s perimenopause, postpartum, or even from chronic stress, our natural repair mechanisms slow down dramatically. You might notice it as my joints are aching more, I’m a little more fluid filled, you know, they hurt when I bend them, my injuries take twice as long to heal.Gut issues that suddenly appear out of nowhere and no matter what you do, they don’t seem to repair. Skin has lost its elasticity or just this general sense that your body isn’t keeping up anymore. This is where BPC 157 and TB 500 entered the picture. So BPC 157, short for body protection compound 157, is a naturally occurring peptide sequence found in your gastric juices. And according to a 2024 systemic review published in emerging use of BPC 157 in orthopedic sports medicine, this peptide promotes something called angiogenesis. That’s the formation of new blood vessels and they deliver oxygen and nutrients to damaged tissues. Now TB 500 is a synthetic fragment of thymus and beta-4. Deb 00:04:17A protein your body makes naturally during wound healing and research published in therapeutic peptides in orthopedics in 2025 shows that it works like a cellular first responder rushing to injury sites and coordinating tissue repair through a process called actin regulation. But here’s what makes these peptides different from just taking another supplement. They don’t force your body to do anything.They simply remind yourselves how to heal the way they used to. And for women navigating hormonal changes, autoimmune flares, chronic inflammatory conditions, that distinction matters enormously. all right, let’s get into some of these mechanisms because understanding how something works helps you make informed decisions about whether or not it’s right for you. So,Let’s look at the science. Do these peptides actually work? And if so, how do they work? Let’s start with BPC 157. This works through multiple pathways simultaneously. First, it activates growth factor receptors that stimulate fibroblasts. Those are the cells responsible for making collagen and rebuilding connective tissue. And according to research published in Frontiers and Pharmacology in 2023, titled Regeneration or Risk, BPC 157 also modulates nitric oxide signaling, which enhances vascular repair and reduces oxidative stress at the cellular level. So this is really important because many of us are nitric oxide deficient, especially as we get older, especially since the pandemic, we’re seeing a lot of people being more deficient in nitric oxide and you’re taking nitric oxide, many of you, to help with this process. But if we’re having other issues that don’t allow that nitric oxide to get where it needs to go, that could render it completely useless. So in plain English, when we’re talking about how BPC 157 helps the blood vessels work better and protects your mitochondria, big word for your energy factories and your cells from that inflammatory damage. Deb 00:06:38Now there’s studies in musculoskeletal and gastroenterology models that show BPC157 decreases inflammatory cytokines like TNF-alpha and IL-6. And these are chemical messengers that keep inflammation turned on. So by dialing them down, BPC157 creates an environment where healing can actually happen. Now, where do we know about this?TNFL and IL-6, well, we know it from viruses, we know it from Lyme disease, we know it from mold toxicity. These cytokines are turned up, they’re creating a massive inflammatory response in the body, and you’re struggling to get these things down because of that or potentially other reasons. So here’s where it gets really interesting with women in perimenopause or menopause. When estrogen declines, collagen synthesis slows down. And that’s why we see increased joint pain, slower wound healing, and our changes in the skin’s elasticity during this transition. We see the little wrinkles, the fine lines, we see the subcutaneous fat going away a little bit more. This is partially why this is occurring. And so from research shown in the Journal of Orthopedic Research in 2023 by Leibowitz and colleagues, that they suggest that BPC157 affects on the endothelial layers. So the cells lining the blood vessels and these may mimic some of the estrogen’s protective vascular effects without actually affecting your hormone levels. This is really huge because we know that as women lose estrogen, they have a higher risk for vascular events, heart attack, stroke, things like that. And if people have already had a heart attack or a stroke, We typically recommend that they don’t use estrogen because that could potentiate the risk for another heart attack or a stroke. But that means that you don’t gain the benefits of estrogen either. So if we think about this, we could potentially use BPC 157 to give us some of the benefits that we lost from having estrogen and potentially not being able to use estrogen. And that would be huge for us. Deb 00:08:57And not to mention the reduction of inflammation and the joint pain and the wound healing and the energy and the gut feelings. I mean, there’s just so many benefits to BPC 157 that we could talk about them all day long. But we’ve got to move on. So let’s talk about TB 500. Now this peptide works very differently. Its primary job is promoting cell migration, essentially telling repair cells to go to this spot and what to do when they get there. So it sends a signal, puts a little post-it stamp there and says, Hey, when you get there, fix A, B, C, and D. And there was a study in 2024 in cell biology international that demonstrated that TB 500 increases epithelial closure and improves tendon elasticity in models of repetitive strain injury. So let’s think about that a little bit. What does that really mean?That means faster recovery from exercise induced muscle damage, better healing of overuse injuries like tennis elbow or plantar fasciitis, improved scar tissue remodeling after surgery or a C-section, enhanced recovery from chronic inflammatory conditions affecting soft tissues. And I’ve talked about this several times. I have used these compounds post-surgical personally.And I remember going back to see my surgeon at the two to three week mark for follow-up. And she was amazed at how well everything was healing. And when I asked her if she wanted to know what I was doing, her response was no, but keep doing whatever you’re doing because it’s working. And after three weeks of a major pelvic repair surgery that I had, four hours in surgery, lots of sutures, not comfortable. I was actually walking a mile and didn’t have pain and I was recovering really well and felt amazing. And that is just not typically heard of in surgical procedures like mine. It’s usually a minimum of a six to eight week recovery before you’re starting to do that again. And I give all of the credit to these two peptides. Deb 00:11:17In my clinical practice, I see this play out constantly. Women who train hard, whether that’s CrossFit, running, yoga, or just trying to keep up with active kids, often hit a wall where their recovery can’t keep up pace with their activity level. And TB 500 helps to bridge that gap by optimizing the body’s natural repair timeline. But here’s what I want to emphasize with you. These peptides aren’t magic bullets.They work best when we combine them with proper nutrition and anti-inflammatory diet, adequate sleep, stress management, and we address the underlying root cause like the gut dysfunction or those hormonal imbalances. And they work much better when the hormones are balanced versus when they’re not. They’re amplifiers of your body’s existing healing capacity, not replacements for foundational health practices.So let’s have some real talk here. Let’s talk about evidence and what you need to know about that. Let’s take a drink, sorry. Now let’s address the elephant in the room. Regulatory status and safety. Neither BPC 157 or TB 500 are FDA approved for human medical use. They fall into a category called research compounds. And that means they’re legal to possess and use but they’re not approved as pharmaceutical drugs. And hopefully they will be back on our list of things to use relatively soon with the changes that Bobby Kennedy has made to peptides recently. So why does this matter? Because quality becomes a concern. Quality control is absolutely critical. You need to know where these compounds are manufactured, their source, their testing. their clarity, everything about them. There was a 2025 review in therapeutic peptides in orthopedics that concluded both peptides demonstrate strong regenerative signaling with minimal systemic side effects in preclinical studies. But, and this is really important, most of the robust data we have comes from animal models and cell culture models, not large scale human clinical trials. Deb 00:13:41Now that doesn’t mean that they don’t work. It just means that we are still in the early stages of understanding optimal dosing, treatment duration, and long-term effects in humans. So why do we have all of this great peptide information and we don’t quite have the ability to use them yet, or it’s extremely restricted?That comes under the guise of the FDA. came through the past administration with Biden where he removed a bunch of these peptides from the market. Both BPC and TB 500 were on the list of safe peptides to use before Biden made his changes. And it looks like they may be coming back relatively quickly for us here. So what we do have is growing clinical feedback from practitioners like myself. Who use these peptides in practice under careful supervision and under pilot studies on musculoskeletal recovery published in our organizations that we work with. So all of our information is documented and it is done under an observational study. There are other studies published in orthopedic and biomedical research from 2025.that actually found VPC-157 reduced pain scores by 35 % and improved functional mobility within eight weeks. This is really phenomenal because many people over the age of 40 are reaching for the Tylenol bottle, the Advil bottle, the Aleve bottle, which does a number on your kidneys and your gut and your liver. And it is really problematic to be using these things on a regular basis.And if we can use a compound that’s safe, that preserves the kidneys, the liver and the gut, why don’t we do that is the question that I have. Now, we see a lot of the same information in our clinic that we see in these studies. And it is the following things that we see. Significant reduction in joint pain and stiffness. I have a person that was looking at doing a knee replacement and we did 10 weeks of these two compounds. Deb 00:16:00And her knee pain reduced so much that she decided she didn’t feel like she needed that knee replacement right away, which is good because she is only 60 years old. And the length of that knee replacement wouldn’t be as long as it would if she could wait five or 10 years. The doctor didn’t say she needed to do it right away. She wasn’t that critical, but it was the pain that was driving her to the replacement. And so if we could preserve that and give her a reduction in pain, all the better to do that. We get faster recovery from surgical procedures, improved gut symptoms, especially in cases of leaky gut or inflammatory bowel conditions, better skin quality and wound healing, enhanced overall sense of resilience and recovery capacity. But here’s what you absolutely must know before considering peptide therapy. First, source matters. Because these aren’t FDA regulated pharmaceuticals, quality varies widely and you need to work with a physician who sources from compounding pharmacies 503A or 503B that provide certificates of analysis, third party testing and proper sterility verification. Secondly, context matters. Peptides work best as part of a comprehensive functional medicine approach. So if you’re still eating inflammatory foods, drinking alcohol, not managing your stress or your sleep, you have unaddressed gut dysfunction, and these peptides alone won’t fix those problems. Thirdly, realistic expectations matter. These aren’t overnight miracle cures. Most patients see gradual improvements over four to 12 weeks. Some respond dramatically, others see modest benefits. Individual variation is real. And fourth, medical supervision matters. Dosing, injection technique,monitoring for side effects and knowing when peptides are or are not appropriate. All of this requires clinical expertise. Now let me bust a few myths here because I hear this constantly. Myth number one, peptides are just for bodybuilders and athletes. That is false. While athletes use them for performance recovery, the therapeutic applications for chronic pain, gut healing and age related tissue decline are profound. Deb 00:18:26For everyday people. Myth number two, peptides will mess with my hormones. False. BPC-157 and TB-500 don’t interact with your endocrine system the way hormones do. They work through growth factors and cell signaling pathways. They are very different. Myth number three, if they’re not FDA approved, they must be dangerous. Not accurate.Many effective therapies exist in regulatory gray zones. What matters is quality sourcing, proper medical oversight, and informed consent. So the bottom line here is that these peptides show real promise backed by mechanistic science and growing clinical expertise, but they require responsible use, quality products, and realistic expectations. Now let’s talk about practical integration.Who should consider peptides? Well, so who actually benefits from the peptides? Let’s start there. Let me walk you through the three main categories I see. Number one is gut restoration. If you’re dealing with chronic gut inflammation, whether that’s IBS, inflammatory bowel disease, leaky gut, persistent digestive issues that haven’t responded to dietary changes alone, BPC 157 can be transformative.I had a patient recently, I’ll call her Sarah. She’s been struggling with severe gut pain and food sensitivities for three years. She tried elimination diets, probiotics, gut healing supplements, everything. And within six weeks of adding BPC 157 to her protocol, alongside the targeted nutritional therapy, her pain dropped by 70 % and she could tolerate foods that she hadn’t tolerated in years. Why does this happen? because BPC 157 directly supports mucosal integrity, the protective lining of your intestinal tract, and it reduces inflammatory cytokines and promotes healing of damaged tissue. Number two, muscle and joint recovery. This is where I see TB 500 shine. Women who are active, whether you’re a runner, a yogi, a cross-bitter, or someone who just wants to keep moving without pain. Deb 00:20:48They often hit a point where recovery becomes a very limiting factor. And maybe you’re dealing with chronic tendonitis, a nagging shoulder injury, a bad back that just will not quit, or just general achiness. It all makes you feel older and keeps you from being active the way you want to. TB 500 combined with therapies like red light therapy, PEMF, or targeted physical therapy, can dramatically accelerate soft tissue healing. I’ve seen recovery timelines cut in half for patients dealing with overuse injuries. Number three, menopausal transition support. This is where the intersection of peptides in women’s health gets really exciting. During perimenopause and menopause, declining estrogen affects collagen production, vascular health, and joint integrity, along with inflammatory processes and responses.Many women notice they just don’t heal as quickly and their joints hurt much more. Besides noticing their skin changes and their injuries linger longer. Low dose peptide protocols, often combining BPC157 for vascular and gut support with TB500 for soft tissue repair, can complement bioidentical hormone therapy or stand alone for women who can’t or don’t want to use hormones.Now I’m not saying that peptides replace your hormone optimization, but they can be powerful adjuncts that support tissue resilience during a time when your body’s natural repair mechanisms are shifting. Now, who should not use peptides? If you have any active cancer or a history of certain cancers, peptides that promote cell growth and angiogenesis might not be appropriate. If you’re pregnant or breastfeeding, we don’t have safety data.If you have severe kidney or liver disease, clearance and metabolism could be affected. You want to work with a practitioner who really understands this and be under medical supervision for these kinds of conditions. This really matters. A qualified functional medicine practitioner can assess your individual situation, run appropriate labs and determine whether peptides fit into your overall healing strategy. Remember, peptides are tools. They’re not magic. Deb 00:23:11They work best when you’re also addressing nutrition, sleep, stress, movement, and underlying root causes. They amplify your body’s healing capacity. They don’t replace the fundamentals. This is really important to understand. So thank you for joining me today on Let’s Talk Wellness Now. If this episode resonated with you, share it with another woman who’s ready to reclaim her body’s natural healing capacity. Remember, Wellness isn’t just about feeling good. It’s about thriving in every area of your life. Your body was designed to heal. You’re not a small version of a male. You are a woman with different biochemistry. And sometimes it just needs the right signals and the right support to remember how. If you’re ready to explore personalized regenerative medicine or peptide therapy as part of a comprehensive functional medicine approach,You can visit us at serenityhealthcarecenter.com. You can also follow us on Instagram, and you can look at my book, Seen at Last, and join the Seen at Last free community on Facebook, where we will provide all of this information and more for you. Until next time, I’m Dr. Deb, reminding you to take care of your body, mind, and spirit. Be well, and I’ll see you in the next episode.The post Episode 269 – Peptide Therapy for Women: How BPC-157 & TB-500 Heal Gut, Joints & Inflammation first appeared on Let's Talk Wellness Now.
Discover how to tap into your body's ultimate internal repair system and unlock the hidden regenerative power of your own stem cells.In this episode of Modern Healthspan, we explore the extraordinary capability of the human body to heal itself from within. Stem cell scientist Christian Drapeau breaks down how our bone marrow acts as a continuous engine for cellular renewal, deploying stem cells to target, repair, and revitalize damaged tissues. While our natural baseline release shifts over time, groundbreaking clinical data reveals that we can actively encourage our body to release fresh waves of its own stem cells into circulation. We discuss a remarkable six-month human trial where daily stem cell mobilization successfully helped restore normal heart function in chronic heart failure patients. You will also learn practical protocols to optimize this internal repair system using fasting, blood flow support, and advanced recovery tools like PEMF to guide these powerful cells exactly where your body needs them most.
In 2008, Elaine Gibson was diagnosed with Stage IV Non-Hodgkin's Lymphoma and told she wouldn't live to see her grandchildren grow up. After experiencing this recurrence, she refused to accept that prognosis and turned to nature and the body's innate wisdom. Through Dr. Otto Warburg's research, she discovered how oxygen and cellular health are key to healing. While all the Radical Remission Healing Factors are part of her lifestyle, changing her diet, taking control of her health, and deepening her spiritual connection became the foundation of her healing journey. Today, Elaine is cancer-free and a green-juice-loving grandmother, and creator of the Starving Cell Recovery Method™. Elaine now guides women to master a lifestyle that creates a body where cancer cannot grow, helping them live with energy, clarity, and peace of mind—without giving up chocolate—on and off the pickleball court. https://renewedlivinginc.com/ https://www.facebook.com/elaine.gibson.188; https://www.instagram.com/elaine_gibson_gaga/ Free Gift: https://renewedlivinginc.com/starving-cell-recovery-system-radical-remission/ _______ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook Instagram YouTube ______ Our Sponsor: Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview
Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results. I came to Dr. Chesnut with acne scarring, hyperpigmentation, and some volume loss. We break down the custom laser cocktail (four lasers total) paired with stem cell-rich fat transfer, why he tailors every treatment differently, and how to shop for a laser provider without getting sold whatever device they happen to own. We also get real about filler and Sculptra, including what filler actually looks like when Dr. Chesnut removes it surgically and why he takes a more cautious approach to biostimulators. Plus, the full recovery protocol I followed: hyperbaric oxygen, microplastic-free IV nutrition, red light, PEMF, and more. If you've been curious about CO2 laser, fat transfer, or whether going the long-play route is worth it, this one answers it honestly. _____ Follow Dr. Chesnut here Follow Clinic5c here Learn more about Dr. Chesnut's practice at clinic5c.com Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Mari's TikTok click here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashleigh Lindemann spent 17 years in pain before anyone could tell her why. Starting at age 15 with what turned out to be endometriosis, she navigated misdiagnoses, eight prescription medications out of Cleveland Clinic, and 17 surgeries, including the hip surgery that finally uncovered the answer hiding in plain sight. Refusing to accept a lifetime on Cymbalta and Neurontin, Ashleigh took the slow, determined road toward natural healing — and eventually found PEMF therapy (Pulsed Electromagnetic Field therapy), a technology she describes as earthing and grounding "on steroids." Now the owner of Pulse for Life LLC in Post Falls, Idaho, Ashleigh uses PEMF, red light therapy, and hyperbaric oxygen to help clients reduce inflammation, accelerate healing, and give their cells the energy God designed them to run on.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy metals, environmental toxins, and Lyme disease. She's spent over a decade helping people figure out what's actually wrong when their labs look "normal" but they feel terrible. This one hits close to home for Jon. He's been dealing with Lyme, Babesia, and chronic inflammation for the better part of a decade. His CRP (a key inflammation marker) has averaged 90 for the last 10 years, with his most recent test coming in at 127. Tori told him on the podcast it's the highest she's ever seen, by a lot. If you've ever wondered why you feel off and your doctor keeps telling you everything looks fine, this conversation is for you. In This Interview: → Why mold is the most common hidden driver of chronic fatigue and brain fog in men today → The three foods that hold the most mycotoxins (and why you can't see or smell them) → How to actually test your body and your home for mold (and the testing companies to avoid) → The difference between binders that help and binders that hurt → Why standard doctors miss Lyme disease and what to do if you suspect you have it → The order of operations: why you have to clear mold and metals before treating Lyme → Why chelation can wreck your health and what to do instead → How to spot misaligned incentives when a doctor pushes expensive weekly IV drips → The cheapest, most overlooked tools for healing (PEMF, grounding, breathwork, sleep) → Why your toxic bucket size determines how sick you get and how fast you recover This Conversation Is For You If: → You're exhausted, foggy, or inflamed and your bloodwork keeps coming back "normal" → You've been to multiple doctors and nobody can tell you what's wrong → You suspect mold in your home or your body and don't know where to start → You've been bitten by a tick at some point and never felt the same since → You're a business owner whose energy is the engine and you need it back online Next Step: If this conversation made you curious about what might be sitting in your body or your home, Dr. Torrie and her team work with clients across the country. You can learn more about her practice and the work she does at drtorriethompson.com. Connect With Dr. Torrie Thompson: Website: drtorriethompson.com Instagram: instagram.com/drtorriethompson
What if sleep is not just rest? In this conversation, Samantha Fey joins Andrea to explore dream visitations, lucid dreaming, astral travel, signs from loved ones, and the possibility that the soul may be active in ways we do not fully understand while we sleep. Samantha shares stories, practical tools, and spiritual perspectives on dream recall, dream incubation, nighttime protection, and the mysterious “night work” some people may be doing beyond ordinary awareness. If you have ever wondered why certain dreams feel unforgettable, why some nights leave you more tired than rested, or what your subconscious and soul may be trying to show you, this episode opens that door. ✨ Learn more about Samantha Fey: Samanthafey.comRecorded: May 4th, 2026 Episode Highlights: 00:00 - Dream Incubation Method00:46 - Show Intro and Guest02:18 - Why We Dream06:14 - Better Sleep Habits07:55 - Prayer at 3 AM10:30 - Stress Psychic Hygiene12:52 - Dream Visitations Explained15:11 - Messages You Can't Recall21:31 - Signs Coins and Feathers 25:30 - Lucid Dreaming and Astral Travel29:54 - Reiki Altered States31:20 - Higher Self vs Physical Self32:08 - Why Dreams Fade33:33 - Dream Recall Habits36:48 - Hypnagogia Doorway37:40 - Nightworker Crossover Dreams40:28 - Creativity Boosts Dreaming42:11 - Dream Incubation Method44:55 - Crystals for Recall47:33 - Protection and Nightmares50:13 - Jobs in Dream State52:36 - Collective Awakening Trends55:18 - Power Of Positive Intentions56:37 - Where To Find Samantha57:49 - Final Sign Off✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Jillian Pransky, Andrea Kennedy, Tom Francescott, and Robert Moss. Check it out here: https://www.eomega.org/workshops/radical-rest-resetAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Click to Send us a text!Burnout isn't the moment you finally feel exhausted. It's the slow leak that starts while you're still “fine” and it usually begins midseason, not after the final race. We're talking about the version of burnout that hides behind caffeine, adrenaline, and a packed travel schedule until reaction time drops, focus gets cloudy, and recovery stops working the way it used to.We break burnout down into a practical model built for motorsports professionals: deficiencies and toxicities. Deficiencies can be nutritional (magnesium, B vitamins, omega-3s, vitamin D3, antioxidants) and behavioral (sleep debt, poor recovery, low sunlight, weak nervous system regulation). Toxicities can be uniquely motorsports-heavy, including exhaust and shop chemical exposure, chronic inflammation, blood sugar instability, overtraining without recovery, and the slow cost of living in fight-or-flight. When those stressors pile up, you don't just feel tired, you accumulate physiological debt that steals performance.The fix isn't a one-size-fits-all routine. It's measurement and personalization. I share how functional lab testing can reveal what's actually driving fatigue and why tools like HRV tracking, continuous glucose monitoring, infrared sauna, and PEMF can help you stay ahead of the crash. If you want a season with better energy, sharper focus, and real resilience, hit play, then subscribe, share this with your team, and leave a quick review so more drivers and crew members can build a stronger finish. Sharpen your Champion's Edge with the exact 7-Day Dr. Cabral Detox protocol we use at Victory Lane Wellness to support liver detoxification, metabolic reset, nutrient replenishment, energy, recovery, and long-game health. Buy 3, Get 1 Free for a limited time: SAVE NOW! True champions don't just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
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Jim Brown is 58 years old and a 10+ year Stage 4 Lung Cancer Survivor from Olympia, Washington. Jim was a career firefighter and his cancer was determined to be service connected. His journey has included significant side effects from his treat including mental health and metabolic syndrome. Through fierce self advocacy and hard work he has been able to find a point of equanimity in his journey. He is still taking targeted therapy, and will for the rest of his life. About Man Up To Cancer: Man Up To Cancer (MUTC) is a registered 501c3 nonprofit organization dedicated to inspiring men impacted by cancer to connect and avoid isolation throughout diagnosis, treatment, and survivorship. MUTC provides peer-to-peer support through 53 local chapters across the U.S. and Canada, a Chemocare Backpack Program that delivers comfort and encouragement to men in treatment, and the Gathering of Wolves, the world's largest annual retreat for men impacted by cancer. Through these programs, MUTC meets men where they are—emotionally, socially, and physically—offering community, purpose, and hope. www.manuptocancer.org ________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook Instagram YouTube ______ Our Sponsors: Connect & Thrive (CAT) is a heart-centered social impact company dedicated to supporting cancer previvors, patients, thrivers, and caregivers. CAT makes it easy for friends and family to help through intentional giving. Personalized KittyFunds™ and E-Gift Cards empower patients to begin their healing journeys by providing access to trusted integrative therapies and healthy living products not typically covered by insurance. Importantly, 100% of donations made to patients go directly to them for use in CAT's carefully curated Marketplace. By connecting patients with a supportive community and meaningful resources, CAT helps women move forward with confidence during treatment, recovery, and thrivership. CAT's mission is simple yet powerful: to help women CONNECT with a supportive community so they can truly THRIVE! “In the face of uncertainty, there is nothing wrong with hope.” ~O. Carl Simonton Visit www.connect-and-thrive.com Linkedin: https://www.linkedin.com/in/christine-anastos/ Facebook: https://www.facebook.com/CATconnectandthrive/ Instagram: https://www.instagram.com/connect_and_thrive/ _____ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview
Welcome to a post-Memorial Day holiday weekend catch-up! Scott and Kev are back in the studio to shake off the long weekend, talk about the "ragtag putt-putt" pontoon boat officially hitting the water, and lay down a major strategic blueprint for 2026: a total commitment to your personal wealth and physical wellness. First up, Fargo City Commissioner and mayoral candidate Michelle Turnberg dials in fresh off the campaign trail. She calls out the out-of-state "checkbook diplomacy" flooding the local race, unmasks the pre-scripted soundbites of the recent candidate forums, and outlines her hardline platform to fix a 1.3-billion-dollar growing deficit by cutting out political extras and mastering core city services. Then, we transition from political health to physical recovery. Swanson Hyperbaric Clinical Director Paul Watts breaks down the staggering reality of clinical-grade hyperbaric oxygen treatments and explores Nikolai Tesla's localized nerve-soothing PEMF technology—sharing a jaw-dropping medical account of limb preservation that completely defied traditional hospital recommendations. Finally, Collins & Kroc CEO and senior portfolio manager Brian Kroc drops by for a masterclass on the four pillars of financial resilience. Kroc reveals why 70% of Americans are chronically money-stressed, exposes the truth behind the current "Iranitis" market oil shocks, and explains how proactive management is positioning smart investors to ride the greatest artificial intelligence bull market in human history. Standout Moments & Timestamps [00:01:25] The Fargo Price Tag Pontoon Rule: Scott breaks down his holiday weekend on the water, poking fun at the modern luxury surf boats that cost more than a standard house in Fargo. [00:02:25] The Out-of-State Checkbook Race: Mayoral candidate Michelle Turnberg calls out the $100,000 in PAC money flowing into Fargo directly from New York Democrats to back her opponent. [00:03:55] Sizzling Streets and Dropping Valuations: Turnberg exposes how unchecked illegal drag racing down south is causing actual physical drops in residential property values. [00:04:45] The Dave Zabalski Mannequin Deterrent: Scott recalls a hilarious, real-world suggestion he gave the former police chief involving an empty patrol car and a mannequin. [00:06:35] The Pre-Election Convention Showdown: A look inside the high-stakes City Commission meeting and the walkability economics driving the push for a downtown convention center. [00:09:50] The 12-Minute Tesla Reset: Paul Watts breaks down Pulsed Electromagnetic Field (PEMF) technology, detailing how 12 minutes of localized nerve work completely melts anxiety and claustrophobia. [00:11:40] Reclaiming the Blackened Limbs: A miraculous medical account reveals how Swanson Hyperbaric utilized high-pressure…
Dr. Wilner would love your feedback! Click here to send a text! Thanks!May 24, 2026 Show Notes Altered States Wellness with Kyle StruebingMany thanks to Kyle Struebing for joining me today for the 164th episode of The Art of Medicine with Dr. Andrew Wilner. Kyle is a co-founder of Altered States Wellness along with Jo-Jo, his life partner. Altered States Wellness is a franchise focusing on wellness services, which include float therapy, cold plunge therapy, red light therapy, PEMF (pulsed electromagnetic field) therapy, and other alternative treatments.Kyle shared his interest in wellness that sprouted from a self-care journey. His experience included years in the car business, followed by selling supplements, and finally moving into wellness. His current work in wellness has provided immense satisfaction in helping others and offers an attractive work–life balance.Altered States Wellness has grown into a franchise, currently operating in five locations across Texas, with more under development. Kyle emphasized the importance of offering multiple treatment modalities rather than focusing solely on one treatment approach, as this allows for optimal solutions for each client's needs. For individuals contemplating a franchise, Kyle emphasized the importance of having both business acumen and a personal belief in the health benefits of the wellness services.To learn more, go to www.alteredstateswellness.comFor more on float therapy and Project Arcturus: https://www.clinicalfloat.org/arcturus@alteredstateswellness @justinfeinstein @projectarcturus #floattherapy #redlighttherapy @BobbyDubois @drbobbyPlease click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermdX: @drwilnerlinkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.comThis production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com.Or paste this link into your browser:https://locumstory.com/?source=DSP_directbuy_drwilnerpodcast...
Andrea and Dr. Edith Ubuntu Chan discuss a startling phenomenon in which children and adults learn to identify colors, shapes, words, and objects while fully blindfolded. What begins with perception beyond ordinary sight opens into a much bigger conversation about intuition, consciousness, self-directed learning, and why some believe human abilities are expanding in ways we are only beginning to understand. This episode invites us to question old assumptions about perception and consider how much more we can really do. ✨ Learn more about Dr. Edith Ubuntu Chan at https://dredithubuntu.com/Recorded: April 28th, 2026✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Jillian Pransky, Andrea Kennedy, Tom Francescott, and Robert Moss. Check it out here: https://www.eomega.org/workshops/radical-rest-reset Episode Highlights: 00:00 - What Is Mindsight 00:25 - Welcome And Guest Intro 02:50 - Defining Blindfold Vision 05:44 - Dr. Edith Chan's Mystical Awakening Origins 08:45 - Dark Retreat Sensitivity 11:08 - Spirit Baby Messages 19:05 - Superhuman Documentary Spark 21:20 - Zoom Training Breakthrough 27:33 - Adult Workshops And New Methodologies 29:37 - Souls Before Birth And Consciousness 34:19 - Sovereignty Beyond One Size 35:21 - Self Directed Learning 37:58 - Screen Time Balance 40:36 - DNA And Telepathy 42:38 – Overthinking Labels as Distraction 45:17 - Adults Learn Mindsight 46:50 - Workshop Training Methods 49:50 - Breaking Doubt Patterns 54:20 - Flow State Byproducts 57:27 - Gratitude And Celebration 01:01:32 – Where To Find Programs 01:03:50 - Podcast Sign Off Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Freddie is recording from a kitchen in Sardinia — Cynthia on the couch, Gladiator 2 queued up, and a commitment to never miss a Monday. In this solo dispatch, he revisits the recent episode with Elaine Pauli and MagnaWave, sharing new clinical data that wasn't in the original episode: PEMF therapy didn't just reduce prostate size by 27% in 30 days — it actually changed how mitochondria process carbohydrates and sugar, restructuring the cell's ability to generate energy going forward. He connects this to one of the most compelling proofs in the field — a non-union fracture that fails to heal for seven years suddenly restarting bone growth when exposed to high-powered PEMF — and the Kentucky Derby winner who crossed the finish line after using MagnaWave every day in training. This isn't fringe anymore. It's FDA cleared as a Class II medical device. And Freddie has been waiting for this moment for over five years. He also shares a personal announcement: after championing Light Path LED since 2018, Freddie has officially stepped into a leadership role at the company alongside founder Scott Kennedy and Ben Carlson. He breaks down the new Titan panel — six feet of full-body red light coverage, three spectrums, 1,000+ LEDs, a mechanical adjustable stand, and a five-year warranty — and explains why even a 0.2% daily increase in mitochondrial output compounds into something profound over seven years of consistent use. The episode closes with something rarer in the wellness space: a genuine reflection on the healing power of doing nothing. Florence, Rome, Sardinia, good food, long walks, and people watching. No emails. No protocols. Just presence — and the reminder that the tools only work if the nervous system is calm enough to receive them. Episode Highlights [02:38] – New MagnaWave findings on prostate size and mitochondrial function [03:42] – PEMF as a signaling tool rather than the source of healing itself [06:00] – MagnaWave's FDA-cleared progress and the future of PEMF adoption [07:10] – Freddie announces his leadership role with Light Path LED [09:15] – The new Titan red light panel and why accessibility matters [13:50] – The compounding effect of small daily wellness habits [15:02] – How chronic illness forced Freddie to rethink his lifestyle choices [16:05] – Why travel and unplugging can be deeply therapeutic [17:58] – Reflections on rest, perspective, and slowing down outside daily routines UPGRADE YOUR WELLNESS Get AuraWell PEMF: https://calendly.com/cameron-ci3b/podcast Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD Code: BEAUTIFULLYBROKEN LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN Code: beautifullybroken STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken Code: beautifullybroken Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In 2005, Robin Daly founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter, Bryony, when she was facing cancer for the third time. This later prompted _____________ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: PEMF Dog Mat (product review) Sleep is a Hormonal Event (tip of the week) Skin Tags & Underlying Issues (research) Allergies & Sublingual Drops (research) For all the details tune into this week's Cabral Concept 3745 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3745 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Andrea and Amy B. Scher explore what healing really asks of us beyond surface-level wellness routines and spiritual coping tools. Amy shares how her own journey through chronic Lyme disease, anxiety, and autoimmune challenges led her to a deeper understanding of healing, one that involves emotional honesty, boundaries, self-trust, and the willingness to change the patterns that keep the body under stress. Together, they talk about people-pleasing, perfectionism, nervous system overload, chronic anxiety, and the ways many sensitive people try to protect themselves energetically without addressing the deeper behaviors and beliefs that are draining them. This conversation is a grounded, compassionate invitation to start being honest about what your body may really be asking for. ✨ Learn more about Amy B. Scher at https://amybscher.com/Recorded: April 27th, 2026✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Michael Breus, Jillian Pransky, Andrea Kennedy, and Tom Francescott. Check it out here: https://www.eomega.org/workshops/radical-rest-reset Episode Timestamps: 00:00 - Stop Shielding, Start Saying No 01:12 - Podcast Intro 01:43 - Meet Amy B. Scher 02:45 - Lyme Journey Wakeup 04:55 - Healing Beyond Physical 06:16 - Books And Method 06:50 - Personality Stress Patterns 08:32 - Empaths And Boundaries 12:33 - No More Self Blame 17:25 - Intuition And Medicine 21:55 - Anxiety Root Causes 23:53 - Thymus Tapping Tool 24:44 - Thymus Tapping for Anxiety 25:03 - Deeper Roots of Chronic Anxiety 25:59 - Oracle Deck Emotional Release 28:15 - Installing Positive Emotions 30:03 - Nervous System Regulation Myths 33:13 - Distraction and Brutal Honesty 36:47 - Learning to Say No 40:34 - Drop Perfectionism and Aim Being Mediocre 42:55 - Your Ability to Heal 44:20 - Authentic Self and Closing Thoughts 45:18 - Where to find Amy Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Alane Paulley is the CEO of MagnaWave and AuraWell — the first company to receive FDA clearance for an over-the-counter high-powered PEMF device for home use. In this episode, Freddie and Alane break down how pulsed electromagnetic field therapy works at the cellular level, why animals are the ultimate proof of concept, and the published prostate health study showing a 27% reduction in benign prostatic hypertrophy in 30 days using the Nova HD — 100% participant response, zero adverse effects. They also dig into the truth about gauss ratings, why cheap Amazon PEMF mats aren't the same technology, MagnaCon 2025, dynamic movement with EMF, and a story about a skeptical hospital doctor whose torn rotator cuff lit up the moment Alane placed the coil on his back — without her knowing his injury. AuraWell just received historic FDA clearance in December 2025 as the first-ever over-the-counter frequency therapy device, and Alane is on a mission to get this technology into as many hands as possible — including a current promo where renting the Aura Wave gets you a free $8,000 Nova HD if you purchase. Results from a 35-person mitochondrial function trial are also incoming. If you've been curious about PEMF, dismissed it, or wondered whether your Amazon mat counts — this is the episode. Links & Resources Book for your AURAWELL PEMF 8,300$ dollar device: — https://calendly.com/cameron-ci3b/podcast Beam Minerals: http://beamminerals.com/beautifullybroken — Code: BEAUTIFULLYBROKEN The Mineral Reset: mineralresetbook.com — Code: BEAUTIFULLYBROKEN Episode Highlights [00:00] – Alane calls out “snake oil” products in the biohacking industry and why validation matters [03:36] – The origin of MagnaWave and how PEMF became her life's work [05:48] – Why AuraWell was created to separate FDA-cleared human devices from animal use [07:56] – Simple explanation of PEMF and how cells communicate through electromagnetic signals [10:18] – Why animals provide the clearest proof of PEMF effectiveness [12:27] – How PEMF became standard care in elite racehorses [17:50] – The role of magnetic elements in the human body and cellular signaling [21:20] – Regulatory challenges and the path to FDA class II over-the-counter clearance [28:14] – Why not all PEMF devices are equal and how cheap alternatives create confusion [34:55] – The importance of simplicity and usability in wellness technology [38:24] – Real-world results from a prostate study showing 27% reduction in 30 days [41:37] – Why sleep improvement becomes one of the most impactful outcomes [44:09] – Rental model and accessibility for trying high-end devices [46:18] – Long-term investment mindset versus short-term symptom chasing [51:51] – Emerging research on mitochondrial function in healthy individuals [57:12] – Why athletes are using PEMF preventatively, not just for recovery [01:03:09] – The “no protocol” approach: letting the body guide where energy is needed CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lourenço Ribeiro is a longevity researcher, entrepreneur, and author of The Oxygen Protocol, based here in Portugal. (And yes, living in one of Europe's sunniest spots probably helps.) In this episode we talk about hyperbaric oxygen therapy, whether it lives up to the hype, the surprising links between hyperbaric and cancer, inflammation and how long you live, and loads more... PEMF, BrainTap, Prolon, and more. Get Lourenço's book The Oxygen Protocol now. "The Oxygen Protocol" is a transformative exploration of the science and art of longevity, blending cutting-edge research with practical strategies to redefine what age means.
Catherine was first diagnosed with HR positive, HER2 Negative breast cancer in 1999. In November of 2020, she received her fourth cancer diagnosis, and was told it was incurable, Stage IV, metastatic breast cancer. Her oncologist told her she needed a miracle. Catherine's immediate thought was, "Is that all? I know where to get one of those. I'll just ask my Heavenly Father for one." She began to pray to her Maker to teach her what was best for her and to direct her in the way she should go in order to heal her body. God began to answer her prayer. Catherine attributes her resiliency to her faith in God and in His guidance and miraculous healing power. Other factors that played a critical role in Catherine's healing include a strong support system of family and friends and acupuncture to stimulate her own body's healing potential. Today she is alive and well and has been celebrating NED since 2022. _________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook Instagram YouTube ____ Our sponsors: Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview _____________ Immunocine Cancer Center is focused on advancing personalized cancer immunotherapy by harnessing the power of the immune system. Their work centers on the Immunocine Dendritic Cell Treatment (IDCT) — a first-in-class therapy designed to train the immune system to recognize and respond to a patient's specific cancer. The process begins by collecting information from the patient's tumor and using it to program specialized immune cells called dendritic cells, which help activate targeted immune responses. A key differentiator in Immunocine's approach is something called double loading — cancer information is delivered to the dendritic cell both inside the cell and on its surface, giving the immune system a more complete blueprint of the cancer it needs to recognize and attack. And while this approach is unique to Immunocine and unique to use therapeutically, it is NOT unique to biology - since this is how the immune system was always meant to work! Immunocine treats patients from around the world at its clinic in Cancun, Mexico, combining advanced immune science with personalized care. As always, patients should first explore whether they may be eligible for a clinical trial in the United States. To learn more, visit Immunocine.com. Learn more about Immunocine: Website Instagram — https://www.instagram.com/immunocine/ YouTube — https://www.youtube.com/@immunocinecancercenter Linkedin — https://www.linkedin.com/company/immunocine/ Facebook — https://www.facebook.com/Immunocine/
Mothers sacrifice so much of themselves to carry another human being in their body for nine months. Even after childbirth, there's a phase called the fourth trimester because babies are still heavily dependent on moms for their survival.Motherhood looks different for every woman. For Anastasia, who is a first-time mom, motherhood looked particularly different since her family is overseas and she's also running Young Goose with Amitay. Yet, there's something unique when a biohacker becomes a mom that new moms can learn from.In this Young Goose Mother's Day Special, we celebrate every mother who gives selflessly to their family. We also take a peek into Anastasia's life as a new mom, what changed in her body and mindset, and how she maintained her self-care while taking care of the family and the business.This episode will make you realize that it takes a village to raise a kid, but it takes a great mom to raise a kid and still come back to herself. Because the only way she can show up fully for others is when she can show up for herself first.What's Discussed:(3:11) Who Anastasia was before motherhood: the risk-taker who crossed the world.(6:03) Why Anastasia loves a small circle and how she protects it.(10:09) Why Anastasia went back to work early, and the regret she wants other new moms to avoid.(12:00) Why motherhood is the hardest thing she has ever done, more than building a company.(15:49) How motherhood flipped the dynamic: why the assertive co-CEO becomes the soft parent.(25:26) Postpartum breakouts, cortisol, and why her skin told the story before anything else did.(29:25) What her early postpartum self-care actually looked like.(30:33) The non-negotiables: PEMF mat, lymphatic drainage suit, and red light therapy.(34:04) Anastasia's postpartum bounce-back stack: spermidine, NAD+, and PC.(1:58) How a biohacker reconnects with a body that no longer feels like her own.(4:05) The self-massage course that changed everything.(5:42) What self-care actually looks like in this season of motherhood.(10:02) Redefining energy as a mother: capacity, limits, and the cost of burnout.(16:01) Mindfulness as a skincare tool: why lowering cortisol shows up on your face.(26:06) The 20-minute practice that can stand in for hours of lost sleep.(27:45) The 4-7-8 breathing technique for moms who do not have 20 minutes.(43:28) Advice for new moms who feel self-care is unrealistic in this season.(43:45) The reframe that changes what self-care means for a new mom forever.Check out our Mother's Day Special:Explore the Mother's Day gift sets at https://www.younggoose.com/pages/mothers-day Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at https://younggoose.comInstagram: @young_goose_skincare
Are your lights disrupting your hormones and sabotaging your sleep? Most people focus on diet and exercise but overlook light, yet it is one of the most powerful drivers of health. From your phone to your home lighting, the wrong exposure at the wrong time can throw off your circadian rhythm, spike cortisol, and leave you wired at night and exhausted in the morning. In this episode, I sit down with Andy and Katie Mant, founders of Bon Charge, to break down how different types of light affect your body at a cellular level. We discuss how artificial light mimics midday sun signals and why morning sunlight is critical for serotonin and melatonin production. We also explore how targeted light therapies can support skin health, recovery, detoxification, and energy, and practical biohacks you can implement immediately. If you want better sleep, balanced hormones, and improved recovery, this episode is for you! "Blue light isn't bad. The key is to take in natural light, but block the artificial blue light after dark." ~ Katie Mant In This Episode: - Why blue light disrupts sleep - Morning sunlight and serotonin production - Sunglasses and light-blocking myths - How to reduce exposure to blue light in the evening - Different types of red light and their various benefits - Bon Charge's red light devices and where to find them - PEMF therapy basics and frequencies - How Bon Charge products differ from others Products & Resources Mentioned: Bon Charge Red Light Devices: Use the coupon code "Wendy" to get 20% off your order at https://boncharge.com/ Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20 Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com About Andy and Katie Mant: Andy and Katie Mant are the founders of Bon Charge, a company focused on science-backed wellness technologies. Andy began his journey after struggling with weight gain, fatigue, and poor sleep, leading him to explore the impact of light on circadian health. Together, they have become leading voices in biohacking light, helping people optimize sleep, energy, recovery, and overall well-being through innovative light-based solutions. Learn more about Bon Charge at https://boncharge.com/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In part two of a conversation on the Evolving Wellness Podcast, the host and Dr. Sarah Pugh answer audience questions and discuss high-end versus low-cost PEMF beds, why signal quality matters, and concerns about plugging devices into the wall, grounding sheets, and EMF anxiety. They compare far-infrared BioMAT effects on cellular water and exclusion zone water with red light panels, and talk about adapting to EMF exposures during travel, airports, and saunas while using blue blockers and protective clothing. They explore differences in vitamin D and melanin responses at various UVIs, peptides such as melanotan (including dosing and reconstitution risks), and the importance of foundations and testing—especially cortisol curves and metabolic markers—in perimenopause support. The episode also covers cautious use of herbs and supplements, behavior strategies for cravings, cannabis-related hunger, influencer discernment, and a brief discussion of cholesterol as a useful molecule best interpreted in context.— Links Mentioned in the video:Dr. Sara Pugh's Substack - https://substack.com/@busysuperhuman Sarah Kleiner's Substack - https://substack.com/@sarahkleinerwellnessFree Blueprint info session sign up - https://www.sarahkleinerwellness.com/blueprint-live-info-sessionBlueprint LIVE (Starts first week of MAY) - https://www.sarahkleinerwellness.com/offers/83DnpN2o?coupon_code=EARLYMAYBlueprint On Demand - https://www.sarahkleinerwellness.com/offers/2oECuhhC/checkout All Courses & Protocols (Sarah Kleiner) - https://www.sarahkleinerwellness.com/store Sarah Kleiner's free product guide (all my favorite things) - https://canva.link/vqycebyg1ulkohf Dr. Sara's Retreat Waitlist - https://get.busysuperhuman.com/optin1769620703739 All Courses (Dr. Sara Pugh) - https://busysuperhuman.com/courses-coaching/ _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order.→ Toups & Co Organics | Ready to give Toups a try? Get 25% off your first order by going to https://toupsandco.com/EVOLVING, and use code EVOLVING for 25% off your first order._________Timestamp:00:00 Croissant Banter00:40 Podcast Intro Notices02:58 PEMF Beds And Signal Quality06:00 BioMAT Far Infrared Water07:22 Travel EMF And Airport Mindset12:44 Vitamin D Melanin And Peptides20:14 Supplements Herbs And Perimenopause32:25 Intake Forms and Data33:49 Lifestyle and Social Health34:13 Coaching and Simple Habits35:49 Who to Help and Goals39:08 Obesity Groups and Movement43:00 Cravings Addiction and Weed53:43 Trolls Cholesterol and Wrap——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Peter McLaughlin joins Andrea to explore what it means to look beneath the surface of pain, habits, and repeating relationship struggles. Peter shares how a leukemia diagnosis became the turning point that led him into hypnosis and subconscious work, opening a deeper investigation into the ways the mind, body, and spirit can all be part of the healing process. Together, they talk about why symptoms are not always the full story, how old trauma and subconscious patterns can keep people stuck, and why healing often requires more than willpower alone. Andrea and Peter also explore past lives, soul agreements, and the possibility that even painful experiences may carry meaning, lessons, or unfinished patterns that are asking to be understood differently. ✨ Learn more about Peter McLaughlin at https://www.blueskyhypnosis.com/Recorded: March 16th, 2026Episode Timestamps: 00:00 - Everything Has Meaning 00:25 - Welcome To What Resonates 00:56 - Meet Hypnotherapist Peter 02:36 - Leukemia Diagnosis Turning Point 05:07 - Mind Over Body Awakening 06:24 - Healing Results And Perspective 08:07 - Weight Loss Root Causes 11:44 - Metabolism Trauma And Context 13:30 - Past Lives And The Subconscious 16:44 - Sarno And Pain As Distraction 19:49 - Peter Method First Steps 21:57 - Pendulum Root Cause Testing 25:18 - Origins Of The Pendulum Approach 27:18 - Havening Explained And Used 30:15 - Hypnotic Safety Rewiring 31:07 - Therapy Tools Explained 32:15 - Culture Shift and Resilience 37:05 - Past Lives and Interlife 39:54 - Soul Contracts Story 45:09 - Relationships as Growth 48:39 - Changing Self Changes World 52:10 - Mind Power and Placebo 53:35 - Language Imagination Control 58:07 - Trust Intuition in AI 59:37 - Where to Find Peter 01:00:37 - Podcast Sign Off Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Today Mitch and Amanda talk all about biohacking. They go into a few different examples of popular biohacks and how the biohacking community has lost its way. Uncover the original intention behind biohacking and support yourself with empowered choices that will lead you to thrive without spending tons of money on fancy PEMF mats or red light therapy devices.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - Substackholyhealth222@gmail.comPlease share the show and leave a rating and review!
Hilary is a grateful survivor of stage 4 uterine cancer who, upon receiving the book radical remission in the first week of her diagnosis, came to know she was being given a paradoxical gift of waking up to all she had let go of, lost or forgotten about herself and her life dreams. Hillary has been NED since 2018, and is living more authentically than she has in decades. She hopes she can pay forward what the RR stories gave to her - courage, inspiration and hope. To connect with Hilary or hear her music visit: https://hilaryfondawebb.com/ https://www.instagram.com/hilaryfondawebbmusic/ https://www.facebook.com/hilary.f.webb https://www.youtube.com/watch?v=azo0LoT5LPk https://open.spotify.com/album/4teYzCvjg8Dn48SsqnoxCV?si=V17ObT4SR7ycv06rmNPZYQ To hear Hilary's integrative doctor, listen to Nalini Chilkov's epside on our podcast - https://www.podbean.com/ew/pb-rtjms-16d7574 _________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook Instagram YouTube ____ Our sponsors: Immunocine Cancer Center is focused on advancing personalized cancer immunotherapy by harnessing the power of the immune system. Their work centers on the Immunocine Dendritic Cell Treatment (IDCT) — a first-in-class therapy designed to train the immune system to recognize and respond to a patient's specific cancer. The process begins by collecting information from the patient's tumor and using it to program specialized immune cells called dendritic cells, which help activate targeted immune responses. A key differentiator in Immunocine's approach is something called double loading — cancer information is delivered to the dendritic cell both inside the cell and on its surface, giving the immune system a more complete blueprint of the cancer it needs to recognize and attack. And while this approach is unique to Immunocine and unique to use therapeutically, it is NOT unique to biology - since this is how the immune system was always meant to work! Immunocine treats patients from around the world at its clinic in Cancun, Mexico, combining advanced immune science with personalized care. As always, patients should first explore whether they may be eligible for a clinical trial in the United States. To learn more, visit Immunocine.com. Learn more about Immunocine: Website Instagram — https://www.instagram.com/immunocine/ YouTube — https://www.youtube.com/@immunocinecancercenter Linkedin — https://www.linkedin.com/company/immunocine/ Facebook — https://www.facebook.com/Immunocine/ ____ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 96 | What happens when you do everything “right” in the medical system and still have to figure out your own personalized path to healing? Freddie Kimmel knows that territory… and he lived to build a map for the rest of us.Freddie survived testicular cancer, Lyme disease, heavy metal toxicity, and years of chronic illness that left him bedridden, broke, and searching for answers Western medicine couldn't give him. In this episode, he walks us through his winding road of recovery—from Broadway stages and emergency surgeries to discovering tools like PEMF therapy, infrared saunas, lymphatic drainage, and oxygen therapy that actually moved the needle.This is personalized biohacking in the truest sense: not “here's the protocol,” but “here's how to ask better questions about your own body” especially when navigating cancer recovery, Lyme disease, and chronic illness.
For years, I've been passionate about helping folks worldwide get better sleep. And one of the most overlooked aspects of sleep wellness is our exposure to light. Every spectrum of light, including sunlight, artificial indoor light, and blue light from our devices affects our biology, and in turn our sleep in some way. Today's guest is going to break down how exposure to different spectrums of light affects our health and sleep quality. Andy Mant is a global leader in the wellness technology. He is the founder and CEO of BON CHARGE, a brand focused on biohacking tools like red light therapy, circadian lighting, and blue light blocking glasses. Andy is joining us on this episode of The Model Health Show to share science-backed approaches for better sleep, aesthetics, and overall wellness. You're going to learn how different light spectrums affect our health and the role our circadian rhythm plays in influencing how you feel and perform. Andy is also sharing details about his personal health journey, how red-light therapy works, the science behind blue light blocking lenses, PEMF technology, and so much more. We're also going to discuss free, accessible biohacking strategies anyone can implement, starting today. Enjoy! In this episode you'll discover: The impact that exposure to light has on human biology. (9:03) How our modern society has decoupled us from nature. (10:56) The connection between blue light exposure and fatigue. (11:34) How to recognize the signs of a mismatched circadian rhythm. (12:22) Andy's story of developing effective blue light blocking glasses. (14:09) Why biohacking glasses come in different colors. (24:50) What the 3-2-1 rule is. (37:48) The definition of PEMF therapy. (46:18) How red-light therapy can improve your skin health and appearance. (57:58) What NIR light therapy is and how it works. (1:02:51) The science of how light therapy can reduce wrinkles. (1:04:49) What to look for in a high-quality red-light device. (1:12:18) The #1 biohack everyone can do today. (1:23:20) Items mentioned in this episode include: Boncharge.com/model – Upgrade your sleep, recovery, and daily performance with science-backed wellness tools like blue light glasses, red light therapy, and more. Use code MODEL for 15% off. Connect with BON CHARGE Newsletter / Instagram / YouTube Connect with Andy Mant Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Bon Charge. BON CHARGE carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.
Mark Fox is a versatile entrepreneur, scientist, and former Space Shuttle Chief Engineer, with experience as a hot air balloonist and airplane builder. Creator of the VIBE, the only "Pocket" Pulsed Electromagnetic Field (PEMF) device, designed for easy use while performing daily activities. VIBE emits extremely low, safe frequencies—100,000 times lower than those from a cell phone. This portable PEMF device can be worn on a lanyard or kept in a pocket. It provides Resonance Frequency Therapy for over 100 common ailments in humans and pets, such as pain, PTSD, anxiety, sleep issues, and ADD/ADHD, offering drug-free, home-based therapy. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Mark Fox:Instagram: https://www.instagram.com/resonahealth/ LinkedIn: https://www.linkedin.com/in/mark-fox-ab589110/ Facebook: https://www.facebook.com/p/Resona-Health-Therapy-61559290786183/ *E - explicit language may be used in this podcast.
Andrea and Brett Bevell explore how Reiki can become more than a healing technique, becoming a way to embody peace in everyday life. They talk about higher self-guided Reiki, the Reiki crystal, and the ways Brett's work has evolved through creativity, intuition, and a willingness to follow new energetic possibilities beyond conventional approaches. Together, they also reflect on what it means to be a steady presence in uncertain times. From personal healing to collective ripple effects, this conversation explores inner peace, spiritual innovation, and the invitation to live in a way that brings more calm, compassion, and consciousness into the world around you. Their conversation also touches on the unique energy of the Omega Institute, which played an important role in Brett's own spiritual development, and the kind of immersive setting that can support deeper reflection, connection, and healing for those who feel called to explore their own path there.Learn more about Brett Bevell at https://brettbevell.com/This episode was recorded: March 24th, 2026 For Brett's previous episode on What Resonates?, check out: https://www.whatresonatespodcast.com/s5-ep22-reiki-innovation-vs-sacred-tradition-with-brett-bevell/Episode Timestamps:00:00 - Beacons of Peace 00:35 - Welcome 01:07 – Welcome back Brett Bevell 03:12 - Reiki Crystal Explained 05:00 - Andrea Sees the Crystal 08:40 - Higher Self Fusion 11:12 - Backlash and Criticism 13:13 - Omega Institute Journey 18:16 - Learning as Activism 19:51 - New Book and Peace 21:56 - Omega Workshop Preview 23:18 - Meet the Faculty Team 26:04 - Catalogue Love and Next Steps 26:23 - Campus Workshop Flow 27:19 - Omega Point Connections 28:34 - Synchronicities And Friends 29:41 - Daily Open Classes 30:44 - How Omega Began 33:21 - Why Omega Thrives 35:37 - Life Without Omega 36:27 - Ultra Psychic Reiki 40:11 - Redefining Energy Language 41:42 - Find Omega And Brett 42:39 - Guided Reiki HealinJoin Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
With the Artemis II mission underway, this week on Monday Morning Radio, we're joined by Mark L. Fox—former Chief Engineer for NASA's Space Shuttle program and a legendary instructor at Wizard Academy. In a conversation recorded just 24 hours after the Artemis launch, Mark bridges the gap between lunar missions and terrestrial entrepreneurship. He discusses his latest venture, Resona Health, and how he's using PEMF (targeted electromagnetic pulses) to treat pain, depression, mild cognitive impairment, and dozens of other ailments — without pills or invasive procedures. Mark taught the popular Wizard Academy course, DaVinci and the 40 Answers, on creativity and problem-solving for businesses. Among the insights he shares this week: how to think unconventionally, why simplicity often beats complexity, and how to turn setbacks — including near-catastrophic ones — into momentum. These are down-to-earth insights that every entrepreneur and business owner can put into action. The countdown to greater business success begins the moment you arrive at MondayMorningRadio.com. Books by Mark L. Fox DaVinci and the 40 Answers: A Playbook for Creativity and Fresh Ideas Go Find Joy: The Science of Calm: Erasing Anxiety with Energy Therapy What On Earth Are We Doing To Our Health: A Rocket Scientist Investigates Out Of This World Therapies Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Mark Fox, Resona HealthPosted: April 6, 2026 Monday Morning Run Time: 1:02:48 Episode: 14.40
The Unconventional Path: Entrepreneurship and Innovation Stories and Ideas With Bela and Mike
Welcome to another episode of The Unconventional Path, where we explore extraordinary stories of entrepreneurship and innovation. In this episode, hosts Bela Musits and Mike Wasserman sit down with Mark Fox, a serial entrepreneur whose career journey is as fascinating as it is diverse.Mark Fox isn't your average business owner; he is a former NASA rocket scientist and aerospace engineer who left a secure career to venture into the world of startups. From managing a women's clothing company to his current role as an innovator in the health and wellness space, Mark's story is a prime example of how one can successfully "remake" themselves multiple times.In this interview, Mark shares the "wild" story of how he transitioned into the world of Energy Therapy devices. Surprisingly, his journey didn't start in a lab, but with his dog. After a veterinarian told him there was nothing to be done for his dog's severe arthritis, Mark was introduced to a "magic machine" that claimed to reverse the condition. Despite his initial skepticism as a scientist—viewing it as "voodoo stuff"—the results were undeniable.Mark breaks down the science behind Pulsed Electromagnetic Field (PEMF) therapy in simple terms. He describes it as the "Earth's heartbeat," a natural energy frequency that originates from lightning bolts echoing off the ionosphere.Key takeaways from the discussion on PEMF include:Energy Exchange: Mark explains that everything in the world is an energy exchange, and PEMF is simply a convenient way to transfer that energy to the body.Recharging Your Cells: Much like a car battery, your cells hold an electrical charge. When this charge is low, nutrients can't enter the cell and waste can't leave. PEMF therapy is proven to recharge these "cell batteries".Boosting ATP: This technology can increase ATP (Adenosine Triphosphate)—the primary fuel for your cells—by up to 500%, allowing the body to heal itself more effectively.One of the greatest challenges Mark faces is educating a public that is largely unaware of this technology. While PEMF is widely recognized and used in the equestrian world for horse therapy, only about one in twenty people are familiar with its benefits for humans.Mark's philosophy of "Relief before Reason" prioritizes results over complex technical explanations. As a rocket scientist, he notes that while we have theories for how things like aspirin work, we often value the relief they provide more than the proven mechanism.Tune in to hear Mark Fox discuss the challenges of building a business around a product that requires customer education and why he chose to focus on portable PEMF devices that allow for "therapy on the go".Subscribe to The Unconventional Path for more stories of innovation and entrepreneurial grit! Our podcast is now available on YouTube. Simply search for "The Unconventional Path" to subscribe and never miss an episode.We're always on the lookout for interesting guests to feature on our show. If you know someone who has an inspiring story, unique perspective, or valuable expertise to share, please let us know. We're eager to connect with potential guests who can bring fresh insights and engaging conversations to our audience.We also love hearing from our listeners! Your questions, comments, and suggestions are incredibly valuable to us. Send us an email at bela.and.mike@gmail.com with your thoughts, and we'll do our best to address them in a future episode. Whether you have a question about a specific topic, feedback on a recent episode, or ideas for future content, we want to hear from you. Your engagement helps us shape the show and deliver content that resonates with our listeners.Thanks for listening,Bela and MikeDiscovering PEMF TherapyWhat is PEMF?Innovation and EducationConnect with the Show:
Ellen Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. She is recipient of three Distinguished Scientists awards, and the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, and has published over 200 research articles and thirteen books, including the international bestseller Mindfulness and her most recent book, The Mindful Body: Thinking our way to chronic health. She is known worldwide as the “mother of mindfulness, the “mother of positive psychology” and the mother of mind/body medicine. She helps us understand how mindfulness can help us think our way to chronic health, even if we have a cancer diagnosis. https://www.ellenlanger.me/ Books: The Mindful Body and Mindfulness ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook Instagram YouTube ____ Our sponsors: Immunocine Cancer Center is focused on advancing personalized cancer immunotherapy by harnessing the power of the immune system. Their work centers on the Immunocine Dendritic Cell Treatment (IDCT) — a first-in-class therapy designed to train the immune system to recognize and respond to a patient's specific cancer. The process begins by collecting information from the patient's tumor and using it to program specialized immune cells called dendritic cells, which help activate targeted immune responses. A key differentiator in Immunocine's approach is something called double loading — cancer information is delivered to the dendritic cell both inside the cell and on its surface, giving the immune system a more complete blueprint of the cancer it needs to recognize and attack. And while this approach is unique to Immunocine and unique to use therapeutically, it is NOT unique to biology - since this is how the immune system was always meant to work! Immunocine treats patients from around the world at its clinic in Cancun, Mexico, combining advanced immune science with personalized care. As always, patients should first explore whether they may be eligible for a clinical trial in the United States. To learn more, visit Immunocine.com. Learn more about Immunocine: Website Instagram — https://www.instagram.com/immunocine/ YouTube — https://www.youtube.com/@immunocinecancercenter Linkedin — https://www.linkedin.com/company/immunocine/ Facebook — https://www.facebook.com/Immunocine/ ____ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website Testimonials Video Overview
In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Steeve Bradet of PEMF with Steeve for conversation on pulsed electromagnetic frequency therapy, how it is being used in the real world, and what people should understand before investing in PEMF technology. Steeve centers on practical, science-focused PEMF education with an emphasis on simplifying the technical side, and helping people make more informed decisions. Steeve has "no fluff" focus highlighting pain relief, better sleep, faster recovery, and lower stress. Together, Dr. Perry and Steeve explore where PEMF may fit into a healing framework, including recovery, stress regulation, sleep support, and performance. They also get into the bigger questions: how to think critically about wellness technology, how marketing can distort expectations, and why understanding the principles behind a device matters just as much as the claims made about it. This is a conversation for clinicians, biohackers, health seekers, and anyone curious about how energy-based tools may support the body when used with clarity and discernment. Steeve Bradet is the founder of PEMF with Steeve, an Alberta, Canada-based education and product platform focused on pulsed electromagnetic field therapy. He creates videos and resources designed to make PEMF easier to understand, with content ranging from mat comparisons and controller education to DIY PEMF builds. See his website here: https://www.pemfwithsteeve.com/
Richard Gearhart and Elizabeth Gearhart, co-hosts of the Passage to Profit Show, sit down with futurist and AI strategist Daniel Burrus, health tech innovator Mark Fox of Resona Health, and lifestyle and finance coach Dwight Heck for a powerful, forward-looking conversation on business, wellness, and purpose. What if the future isn't uncertain—you're just approaching it the wrong way? Daniel Burrus shares his proven framework of “hard trends vs. soft trends,” revealing how entrepreneurs can anticipate disruption, make confident decisions, and turn uncertainty into strategic advantage. Learn why “wait and see” is a losing strategy, how AI enhances human capability rather than replaces it, and how to become the disruptor instead of the disrupted in today's rapidly evolving, AI-driven economy. Read more at: https://www.burrus.com/ Mark Fox, a former NASA Space Shuttle Chief Engineer turned entrepreneur and scientist, introduces his groundbreaking work in Resonance Frequency Therapy (RFT) and the VIBE device—a portable, low-energy PEMF technology designed to support the body's natural balance and recovery. Drawing from decades of experience in aerospace engineering and complex systems, Mark explains how his innovations are being used to address everyday wellness challenges, from stress and sleep to pain and focus, for both people and pets. Read more at: https://resona.health/ Rounding out the episode, Dwight Heck—best-selling author, speaker, and founder of Give a Heck Financial—shares his mission to help individuals live intentionally and align their finances with their life purpose. Through practical financial education and mindset shifts, Dwight offers actionable insights on turning life's challenges into opportunities, building confidence with money, and creating a life driven by clarity, purpose, and choice. Read more at: https://giveaheck.com/ This episode delivers actionable strategies, innovative thinking, and inspiring perspectives for entrepreneurs and individuals who want to stay ahead of change, optimize their well-being, and live a more intentional, purpose-driven life. Whether you're a seasoned entrepreneur, startup founder, inventor, or small business owner, the Passage to Profit Show is a leading podcast for insights on entrepreneurship, innovation, intellectual property and business strategy. Hosted by Richard Gearhart and Elizabeth Gearhart, the show features industry leaders, investors, and founders who share real-world lessons on scaling companies, protecting ideas, building generational wealth, and navigating today's evolving business landscape. Visit https://passagetoprofitshow.com/ for the latest episodes, expert interviews, and resources designed to help you grow, protect, and profit from your ideas. Chapters (00:00:00) - Seize the Moment: Passage to Profit(00:00:21) - Passage to Profit(00:01:38) - Decision Made That Changed the Direction of My Business(00:02:34) - The One Decision That Changed the Direction of My Business(00:04:42) - Decision Made That Changed the Direction of My Business(00:09:08) - Daniel Burris: Hard Trends vs Soft Trends in an Uncertain(00:14:04) - Hard Trends vs Soft Trends(00:17:39) - Seniors and their exoskeleton(00:21:54) - Are we heading toward a Hard or Soft Trend?(00:25:15) - Podcasting and the Future of Innovation(00:27:35) - Better Health Insurance for You(00:28:35) - Passing to Profit: Daniel Burris(00:29:19) - In the Elevator With Star Trek's Hologram(00:31:54) - How Will Artificial Intelligence Affect Your Life?(00:37:32) - In the Elevator With President Trump(00:37:59) - Business Owners Roundtable: The Use Cases of AI(00:39:49) - How to Use AI on the Podcast(00:42:56) - AI Use Cases for Business Owners(00:43:49) - Divorce Debt Relief Hotline(00:46:12) - Why Your Patent May Not Issue Before You Die(00:48:26) - Does Your Patent Application Need to Be Fast?(00:50:26) - Feeling better faster with this new technology?(00:56:01) - Seasonal Affective Disorder: The Pushback from Doctors(00:58:45) - Mark El Fox on His AI-assisted Business(01:01:52) - Vagus nerve toner(01:03:32) - Passage to Profit: Money Advice(01:09:14) - Dwight Heck on Hoarding in His 80s(01:13:20) - Dwight Jones: What's the First Step People Should Take(01:17:36) - Car Shield(01:18:35) - Passage to Profit: The History of the Homepage(01:19:56) - Daniel Burris(01:22:57) - Mark L. Fox on the Spirit of Experiment(01:23:53) - Secret to Building a Strong Relationship with Your Clients(01:26:02) - Passage to Profit
New #crookedspineshow #podcast In 2025 we now have advance treatments and therapies to help us get and stay healthy quickly. In today's interview with Troy Laing, he explains why his wellness center, CultureOC, in Newport Beach, CA is thriving by providing state-of-the-art equipment helping optimize client's recovery, performance and increase their longevity for a variety of health conditions. Let's find out how CultureOC works. Watch this Full Video: https://youtu.be/_orF47gBLug Subscribe, Listen to this episode by searching to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Questions for Troy: -What, in your past, planted the seed to build the CultureOC community? -Explain biohacking? 1.How does it help your quality of life, long-term? 2.Why is this not part of the medical health system, and not covered by your health insurance? -Explain how healing occurs through connecting the body, mind and spirit to reach one's optimal health? -What are the common health conditions people seek help from CultureOC? -Walk us through your Wellness evaluation. 1. What in the evaluation helps you choose specific therapy that will help them? -Explain the benefits of each therapy 1. Hyperbaric Oxygen Therapy 2. Breath Work 3. Cold Plunge Therapy 4. Red Light Therapy 5. Infrared and Red Light Therapy 6. PEMF and Brain Tap Therapy -How did you choose the therapies offered in your wellness center for…. 1. Chronic health conditions 2. Athletes 3. “Healthy” people For clients wanting to really optimize their health, how many weeks/months should one commit to the therapies? -How much does nutrition play in reaching one's optimal health? -What is a patient's success story that was unbelievable until it happened. -What is a good take away: What is the first step one should take to start their health journey? Connections Troy and CultureOC and book your first treatment: https://www.cultureoc.com/ CultureOC socials: https://www.youtube.com/@CultureOC https://www.facebook.com/cultureocusa/
Andrea and Pamela Downes explore what spiritual awakening really is, how it can begin, and why it often changes far more than your inner world. Pamela shares how awakening can start when the reality you once trusted no longer fits, leading you to question old beliefs, notice dissonance in your relationships or work, and begin using discernment in a deeper way. Together, they talk about the experience of straddling two worlds while your life is changing from the inside out. They also explore family dynamics, spiritual gifts, and what it means to keep following what feels true even when others do not understand your path. Andrea and Pamela talk about embodiment, channeling, creativity, and the courage it takes to honor your own awakening without forcing anyone else to come along. Learn more about Pamela Downes at http://www.spirit-calling.comEpisode Timestamps: 00:00 - Humanity Is Waking Up 00:53 - Meet Pamela 02:21 - What Spiritual Awakening Means 04:46 - What Triggers The Shift 08:51 - From External To Self Trust 11:00 - Awakening And Family Friction 16:32 - Stuck In A Misaligned Job 22:47 - How Pamela Became A Channel 27:23 - First Council Contact 28:14 - Trance Channel Mechanics 28:56 - Upgrades And Healing 29:49 - Everyone Is Channeling 31:57 - Fear And Self Trust 33:16 - Going Public With Gifts 35:29 - Big Podcast Breakthroughs 40:49 - Empowerment In Shifting Times 44:24 - Generational Bridge And Tech 49:30 - Global Awakening And Farewell Andrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Jen Heller is a functional wellness consultant and infrared sauna expert who has spent nearly two decades helping people understand how to use healing tools — especially infrared saunas — safely and effectively. In this episode, she opens up about the health crisis that started it all: crushing fatigue, brain fog, and 100 pounds of unexplained weight gain in her mid-twenties that conventional medicine wanted to address with surgery. A chance introduction to Nutrition Response Testing revealed off-the-charts heavy metal toxicity — and an infrared sauna as her path forward. That single recommendation changed the trajectory of her life and eventually led to her platform, her podcast Homes That Heal, and her consulting practice. Freddie and Jen also get real about the mental health challenges facing so many people today — and why creating intentional, healing-centered spaces and communities matters more than ever. From Jen's "Heller Haven" retreat home to Freddie's backyard sauna gatherings, this conversation is a reminder that healing doesn't have to be clinical or solitary. Whether you're navigating a serious health protocol or simply trying to feel better in your own body, Jen's message is clear: no time like the present, and your health is your greatest wealth. Episode Highlights [00:00] – Introducing Jen's story: stroke recovery, heavy metals, and rebuilding health [02:20] – Processing grief, mental health, and the importance of real conversations [07:52] – Early warning signs: fatigue, brain fog, weight gain in her 20s [11:20] – Discovering heavy metal toxicity through holistic testing [14:20] – The role of infrared sauna in detox and healing [18:30] – Detoxing the body, and realizing what else in life needed to change [19:38] – The stroke: paralysis, nervous system overload, and a perfect storm [21:06] – Why conventional medicine couldn't fully diagnose her condition [22:20] – Turning to Chinese medicine and acupuncture for real progress [24:04] – Living with paralysis, and slowly rebuilding function [25:50] – The recovery stack: oxygen therapy, PEMF, red light, stem cells [26:39] – Infrared vs traditional sauna: what actually makes them different [29:04] – Why infrared sauna became a daily ritual and emotional reset [34:22] – How to choose a safe sauna: EMFs, materials, and red flags [39:55] – What to look for in construction, wood, and long-term durability [46:34] – Why sauna is a lifetime investment, not a luxury [50:19] – Building a wellness home: light, temperature, oxygen, and lymph [55:00] – Why there is no universal protocol, only personalization [57:00] – Final takeaway: if it matters, bring it into your home and your life Links & Resources Jen Heller's website: https://jenhellerlifestyle.com/ The Biological Blueprint Program: https://www.beautifullybroken.world/ Try CatchBio: https://www.catchbio.com/beautifullybroken — Code: BEAUTIFULLYBROKEN LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 — Code: beautifullybroken Get Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Katie's appearance on BEAUTY BY DESIGN: episode N° 344 In this episode of Beauty by Design, I'm joined again by Katie Sobelman of The Organic Esthetician for a conversation on holistic aesthetics, nervous system regulation, frequency-based treatments, and what it really means to stop treating the skin in isolation.Katie shares the thinking behind her new OE Method, a robust educational system for estheticians that bridges clinical results with a more complete understanding of the body. We talk about why surface-level treatments only go so far, how the nervous system influences everything from inflammation to collagen breakdown, and why modalities like microcurrent, PEMF, light, sound, lymphatic work, and facial muscle awareness become far more powerful when used within a systems-based approach.We also get into practitioner regulation, energetic hygiene, fascia, the microbiome, and why the future of aesthetics is not just about looking better, but helping people feel better too.If you're an esthetician, wellness practitioner, or someone deeply interested in the connection between skin, stress, and deeper healing, this one is packed.What the OE Method is and why Katie created itWhy nothing in the body works in isolationHow nervous system regulation affects skin health and treatment outcomesThe connection between stress, inflammation, collagen breakdown, and agingWhy facial muscles, fascia, lymphatics, and connective tissue matter so muchHow Katie uses microcurrent, PEMF, light, sound, and manual work togetherWhy understanding facial anatomy leads to better resultsThe five pillars of Katie's systems-based approachThe importance of practitioner presence, regulation, and energetic hygieneWhy holistic aesthetics can still be deeply evidence-basedHow estheticians can create more transformative, personalized treatmentsKatie Sobelman is the founder of The Organic Esthetician and creator of the OE Method, a digital educational ecosystem for estheticians and wellness practitioners. Her work combines clinical understanding, frequency-based modalities, nervous system regulation, facial anatomy, lymphatic work, and holistic aesthetics to support deeper, more lasting transformation in the treatment room.The OE MethodKatie's facial muscle guideMicrocurrentPEMFLED and light therapySound frequencyLymphatic drainageFascia and connective tissue workNervous system regulationThe Beauty by Design cardsConnect with Katie:InstagramWebsiteYouTube Connect with Mikaela:Instagram WebsiteYouTubeLILFOX
A Parenting Resource for Children’s Behavior and Mental Health
Discover how hidden sensory triggers behind your child's big reactions, meltdowns and irritability can quietly overwhelm their nervous system, turning everyday moments into chaos. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™ and childhood emotional dysregulation, guides parents to calm the brain first and restore balance.Parenting a child who melts down over what feels like “nothing” can be exhausting and confusing. These aren't random behaviors—they're your child's nervous system signaling stress. Understanding sensory processing is the key to prevention, regulation, and lasting calm.In this episode, I explain how hidden sensory triggers build stress in your child's nervous system, why some kids overreact while others seek more input, and practical ways to prevent meltdowns before they happen.Why does my child melt down over small sensory triggers?Many parents wonder why seemingly minor things—scratchy tags, bright lights, or hallway noise—spark big reactions. These are sensory processing challenges. Some children over-register sensory input, making everything feel overwhelming. Others under-register, seeking constant movement or stimulation.Tips:Observe patterns—when are meltdowns more likely? After school? During transitions?Identify environmental triggers like fluorescent lights, loud noises, or new clothing.Real-Life Example: Max refuses anything with tags. Switching to tagless, soft fabrics and consistent clothing reduced morning battles.A meltdown isn't about defiance; it's a nervous system on overload.How can sensory overload affect emotional regulation?When your child's nervous system is overloaded, stress hormones rise, prefrontal cortex activity drops, and emotional regulation becomes nearly impossible. This leads to meltdowns, irritability, and anxiety-like behaviors.Chronic sensory stress can even impact mental health, increasing risk for mood swings, ADHD, or anxiety disorders.Tips:Create decompression routines: quiet space, deep pressure like weighted blankets, or slow movement breaks.Track sensory input over the day: noise, light, touch, hunger, and transitions add up in a “stress cup.”Parent scenario: After a busy school day, a child snaps at homework. The trigger isn't homework—it's cumulative sensory overload from the day.You don't have to figure this out alone.Become a Dysregulation Insider VIP and get your FREE Regulation Rescue Kit: How to Stay Calm When Your Child Pushes Your Buttons and Stop Oppositional Behaviors.Head to www.drroseann.com/newsletter and start your calm parenting journey today.What are practical strategies to manage sensory processing issues?You don't have to figure this out alone. Regulation comes first.Before addressing behavior, calm the nervous system: dim lights, slow your pace, and offer predictable routines.A sensory diet—planned sensory input like movement breaks or vestibular input—can prevent overload.Tips:Use deep pressure, calm PEMF, or slow rocking to support self-regulation.Collaborate with an occupational therapist for home sensory strategies.Focus on sensory preferences—some kids love peppermint scents, others need quiet spaces.
Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.