Podcasts about pemf

The doctors detail real-world results for cardiovascular disease, neurodegeneration, Lyme, and cancer using non-invasive therapies. #ChronicDisease #NaturalMedicine #HealingProtocols

Dr. Roger McFillin argues that Western allopathic medicine and psychiatry have medicalized normal human suffering by reducing emotions to biological or chemical reactions, turning symptom checklists into fixed identities, and sustaining a drug-driven "sick care" system that creates lifelong customers. He contrasts this with viewing emotions as powerful energy meant to be moved into creation and transformation, cites psychoneuroimmunology, and warns that suppressing fear and distress with pharmaceuticals can worsen long-term outcomes. The conversation covers exposure-based approaches to unlearn fear, the role of media, social media, and advertising in provoking fear and keeping people in an unconscious "drift" state, and the importance of intentional stillness, solitude (distinct from loneliness), prayer or silent meditation, and reducing phone use—especially at the start of the day—to become more conscious and intentional.    McFillin discusses how diagnostic labels like depression and anxiety shape identity, limit choices, and contribute to chronicity and polypharmacy. He contrasts PTSD with post-traumatic growth, emphasizing processing trauma memories, facing avoided situations, challenging overgeneralized threat beliefs, and practicing forgiveness and self-compassion while also taking ownership where appropriate. They also discuss the perceived harms of the "toxic masculinity" concept, men's wellbeing, the loss of wise elders, and how men often bond and cope through shared activities. Dr. Roger McFillin is a clinical psychologist and trauma recovery expert who challenges the medicalization of normal human emotions. With a focus on emotional resilience and personal growth, he specializes in exposure therapy and psychoneuroimmunology, exploring the connection between mind, emotions, and immune health. Dr. McFillin advocates for self-regulation and transforming emotional energy into healing, critiquing the overuse of pharmaceuticals in modern mental health treatment. Through his Substack, Radically Genuine, and podcast, Dr. McFillin educates individuals on overcoming fear, achieving stillness, and reconnecting with their true selves. His work empowers people to shift from a victim mindset to one of active growth, using trauma as a catalyst for resilience and positive change.   Science & Medicine   Psychoneuroimmunology   Overview & science (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130991/   Exposure Therapy   Wikipedia overview: https://en.wikipedia.org/wiki/Exposure_therapy   Cleveland Clinic explanation: https://my.clevelandclinic.org/health/treatments/25067-exposure-therapy   Anxiety & OCD exposure-based approaches (IOCDF): https://iocdf.org/about-ocd/treatment/erp/   Heart Coherence   HeartMath Institute overview: https://www.heartmath.org/heart-coherence/   Psychiatric Diagnosis & DSM   Critique of DSM and diagnostic categories: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195174/   Psychiatric diagnosis controversies: https://www.apa.org/monitor/2013/04/diagnosis   Psychology & Healing   Post-Traumatic Growth vs. PTSD   Scientific overview of post-traumatic growth: https://www.apa.org/monitor/2014/01/psychological-recovery   Journal article on PTG vs PTSD: https://www.sciencedirect.com/science/article/abs/pii/S0272735814000412   Forgiveness and Healing   Psychology Today on forgiveness: https://www.psychologytoday.com/us/basics/forgiveness   Research evidence on forgiveness and wellbeing: https://journals.sagepub.com/doi/10.1177/1745691614568356   Self‑Healing Practices   Grounding / Earthing   What is grounding/earthing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/   PEMF (Pulsed Electromagnetic Field) Therapy   Basics of PEMF therapy: https://www.health.harvard.edu/pain/pulsed-electromagnetic-field-therapy   Meditation & Stillness   Mindfulness & stillness research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422583/   Psychology Today on solitude and healing: https://www.psychologytoday.com/us/blog/hide-and-seek/201209/finding-solitude-its-benefits-and-challenges   Cultural & Media Influence   Mind Control & Fear Provocation   The psychology of fear in media messaging: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.566245/full   Media influence and persuasion research: https://www.communicationtheory.org/agenda-setting-theory/   Toxic Masculinity   Research overview on toxic masculinity: https://www.apa.org/advocacy/health-men/guidelines   What toxic masculinity means: https://www.psychologytoday.com/us/blog/the-masculine-mind/201802/what-toxic-masculinity   Dr. Roger McFillin Content   Substack (Radically Genuine): https://drmcmillan.substack.com   Show Notes 00:00 Emotions as Energy 00:33 Medicalizing Suffering 02:44 Exposure Beats Suppression 05:18 Fear and Mind Control 10:21 Stillness vs Loneliness 14:47 Simple Stillness Practices 20:12 Morning Intention Rituals 25:56 Labels and Identity Traps 31:26 Systemic Treatment Harm 32:53 Depression Label Identity 35:08 Sadness Versus Pathology 36:10 PTSD And Growth 38:24 Processing Trauma Fully 41:44 Practical Recovery Steps 45:48 Forgiveness And Ownership 50:37 Toxic Masculinity Debate 56:12 Men Friendship And Elders 01:01:05 Closing Plugs Farewell 38:24 How PTSD Develops 41:44 Practical Trauma Recovery 45:48 Forgiveness and Ownership 50:37 Toxic Masculinity Debate 56:12 Male Friendship and Elders 01:01:05 Closing and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Margo Davis thought her life was fated until losing her job sparked the discovery that led to her destiny. She created Fate Into Destiny to serve others with integrative coaching and intuitive Reiki, transforming shadow work into what she calls "inner healing process." Margo gets raw about losing four women in her life within months, navigating tough emotions as a caregiver, and having to coach herself when her biggest cheerleader said no to her dreams.She talks about her own process of finding a coach, what she discovered about herself, and why showing up messy and real matters more than having everything figured out. Listen to know you don't need your life to be perfect to help others. We're all works in progress, and authenticity gives others permission to be real too.Timestamps:0:00-Opening: Shadow and Light1:06-Meet Margo Davis-Founder of Fate Into Destiny3:31-Margo's Downsizing Experience & Transformation5:54-How the Business Name Was Born7:17-Getting Startedwith Louise Hay14:50-Inner Healing Coaching Approach17:03-Margo's Personal Healing Journey19:03-Finding the Right Coach21:31-Representation in Wellness Spaces22:08-A Turning Point25:30-Loss of Her Cheer Squad27:45-Forgiveness and Understanding28:43-Processing Grief and Loss32:00-Discovering Reiki34:05-How Reiki Complements Coaching35:36-Demystifying the Treatment Room39:10-Intuitive Reiki Sessions41:13-Caregiver Burnout-Personal Experience45:50-Making the Hard Decision for Care48:31-Asking for Support as a Caregiver51:02-Aging Gracefully With Margo56:30-How to Connect with Margo57:07-Final Thoughts on Healing58:04-Closing Learn more about Margo at https://www.fateintodestiny.com/Andrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com I sat down with Dr. William Pawluk to unpack how food sensitivities, gut permeability, stress, and immune memory can keep kids stuck in flares, and where PEMF therapy may fit as a support tool to help the body repair and regulate. Ready to Reverse Your Child's Eczema Naturally?

Ep 89 | If you've ever felt like your body is talking to you, but you're not sure how to listen, this conversation offers a powerful reframe.In this episode of Homes That Heal, Jen sits down with Dr. Wendy Henrichs for a deep, grounded conversation about chiropractic care, the nervous system, and how the body responds to physical, emotional, and environmental stress. This isn't about chasing symptoms or quick fixes—it's about understanding how the spine, nervous system, mindset, and lifestyle all work together to support healing.Dr. Wendy shares why chiropractors aren't just “back doctors,” how stress and stored emotion can show up as physical pain, and why creating safety for the nervous system is foundational for healing. Together, they explore the intersection of science and what some call “the woo”—from energy, breath, and visualization to nutrition, movement, and daily rhythms that help the body adapt and restore balance.

Dr. Elie Abirached: Nature Over Bio-Hacking TechLongevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-hacker and Harvard researcher. Despite having access to every cutting-edge device; hyperbaric chambers, infrared saunas, PEMF therapy, he reveals why nature, community, and purpose remain the most powerful longevity tools.In this conversation, Dr. Abirached challenges the "one thing" mentality in health optimisation, shares the Harvard study findings on happiness, and explains his non-negotiable daily practices that keep his biological age well below his chronological age.________________________________00:00 Cold Open – “Nature Is the Most Powerful Biohack”00:39 Introducing Dr Elie: Biohacking & Longevity02:15 Growing Up in Lebanon – Trauma & Self-Preservation05:10 Losing Both Parents to Cancer – The Power of Purpose07:10 The Harvard Happiness Study Explained08:53 Blue Zones, Purpose & Why We Overcomplicate Longevity11:12 Why Biohacking Must Be Geographically Relevant14:30 Social Media, AI & The Future of Health Optimisation18:00 Becoming a “Limitless Human” – Where to Start21:40 The Recovery Crisis – Why Most People Are Under-Recovered26:46 The “Three Body Problem” – Physical, Mental & Recovery Balance30:45 Sleep Is the Ultimate Performance Tool33:50 Wearables, CGMs & Avoiding Data Obsession36:30 Circadian Rhythm – The Simplest Longevity Lever39:00 Building the Ultimate Longevity Toolkit43:06 The Future of Biohacking & Living With Purpose44:52 Final Reflections & Practical Takeaways________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

In my kitchen I am joined by Andy Smith, the founder of Celler8, a UK-based wellness company focused on advanced recovery, regeneration and performance technologies designed to support the body at a cellular level.Celler8 specialises in innovative health technologies including PEMF (Pulsed Electromagnetic Field therapy), red light therapy and grounding solutions. The company's mission is to help people reconnect with natural biological rhythms in an increasingly technology-driven world, supporting energy, recovery, sleep and overall wellbeing through science-backed tools that work with the body rather than against it.In this episode, we explore what PEMF is, how it works, and why it's becoming increasingly relevant in modern life. As our environments become more electrically and technologically saturated, Andy explains why grounding and restoring balance to our bodies may be more important than ever.We dive into the rapidly growing world of biohacking and the practical ways to optimise health, performance and longevity. Andy shares how he personally incorporates biohacking practices into his everyday routine. From recovery and nervous system support to light exposure and lifestyle habits, this conversation offers an accessible introduction to technologies and habits designed to help us feel and function better.Topics we discuss are:What PEMF isHow did you get into the PEMF world Why do we need PEMF now more than ever before?How the world set up to work against us from a frequency perspective How to incorporate PEMF into everyday life Founding Celler8Grounding naturally vs using PEMF therapy BiohackingSponsors:Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20click hereThis episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Our guest:Andy's Instagram - click hereCeller8 - click here Hosted on Acast. See acast.com/privacy for more information.

Dave Vass is a faith-driven entrepreneur and founder of The Healing Oasis, Canada's pioneering cancer wellness retreat in British Columbia's, Okanagan. Dave spent the first part of his career building successful tech companies but after the loss of his father, Dave, and his wife Jennifer, felt called to transform their 40-acre property into a sanctuary offering rest, healing, and holistic support for those dealing with cancer and their families. Dave and his wife also run the Vass Integrated Wellness Society non-profit to support those in need. He views his journey as God's preparation to serve others through compassion and innovation. Learn more at https://thehealingoasis.ca/ IG: https://www.instagram.com/thehealingoasis_canada/ YouTube: https://www.youtube.com/@TheHealingOasisOkanagan To Donate to the Vass Integrated Wellness Society non-profit in Canada use E-transfer to dave@thehealingoasis.ca Outside Canada - mail to check to: Vass Integrated Wellness Society 1876 Creighton Valley Road Lumby, BC V0E2G1 ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube ____ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Garz Chan, also known as the Karma Lady online, teaches telekinesis, energy healing, and light language—not as rare gifts, but as human abilities we've been disconnected from. She shares how she trains her mind to move objects, control fire, and communicate with trees, and why these practices should be as normal as any other skill we learn.Garz gets real about staying grounded while being highly sensitive to everything happening in the world. She talks about the tools she uses for protection, why intention is at the root of every ability she demonstrates, and calls us to flood social media with light rather than hide.She rallies us out of the closet because we need more people willing to be visible, to demonstrate what's possible, and bend the social media landscape toward empowerment. Tune in if you are ready to reclaim powers we've all been taught to forget.Episode Highlights:[0:00] Introduction - What is telekinesis, pyrokinesis, and aerokinesis?[1:00] Meet Garz Chan, the "Karma Lady"[3:10] Going Viral - The spoon bending video that changed everything (2.5M+ views)[3:43] Dealing with Online Criticism - Navigating haters and protecting your energy online[6:10] How to Bend Spoons - Multiple techniques explained (visualization, love, intention)[8:14] Telekinesis Basics - Moving objects with your mind using a psi wheel[10:30] Aerokinesis - Working with wind, pinwheels, and making trees dance[13:47] Current Practice - Learning pyrokinesis (controlling fire) and future levitation goals[15:35] Overcoming Fear of Visibility - Tools for managing social media negativity[20:46] Making the Extraordinary Normal - Why these abilities should be mainstream[22:10] Gen Z & Natural Abilities - Young people astral projecting without training[27:33] Light Language & Star Seeds - Understanding soul origins and healing frequencies[33:35] Permission to Be Different - Growing up without expectations and finding freedom[39:46] Daily Grounding Practices - Salt baths, meditation, telekinesis as meditation[42:00] Flooding Social Media with Light - The mission to normalize spiritual abilities[47:13] Spiritual Protection - Practical tools and the power of intention[51:41] Where to Find Gars - Sessions, workshops, free healing videos, and children's books[53:49] Final Message - An invitation to healers to come out and be visibleConnect with Garz: https://www.chineseenergyhealing.com/https://www.alchemistsartshealAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

In this episode of the How to Hyperbaric Podcast, Dr. Masha talks with Dr. Mike Nelson about Heart Rate Variability (HRV) and how to use it to track stress, recovery, and nervous system balance at home. You'll learn what HRV means, how to measure HRV with wearables (Oura Ring, WHOOP, Garmin, Apple Watch), what “normal HRV” really depends on, and why higher HRV isn't always better. We also cover how HRV can help personalize Hyperbaric Oxygen Therapy (HBOT), red light therapy, and PEMF protocols, how to spot overtraining or too much stress, and what trends matter more than one daily number. Timestamps:00:00 INTRO01:34 What Is HRV (Heart Rate Variability)04:45 What HRV Can Tell Us10:24 How to Measure HRV13:12 What's a Good HRV Number?17:09 Why Trends Matter More Than a Single Daily Number20:00 What Happens When HRV Is Too High?28:06 When Athletes Should Use Hyperbaric Oxygen Therapy32:04 What Other Measurements Help Assess HRV38:29 Why Interpreting HRV Can Be Problematic41:30 Can HRV Measurements Show Good Stress vs Bad Stress?46:45 Why People Should Measure HRV50:25 Dr. Mike's Educational Program on HRV

These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

These federal goons just publicly assassinated Alex Pretti—an ICU nurse who dared step in when they were brutalizing American women—yanking his gun, pistol-whipping him, and executing him on video while the whole country watches. Jon Miller joins the show to expose how Pam Bondi and the entire Trump crew are spitting on the Epstein Files Transparency Act, protecting the pedophiles who blackmail and rape kids while they run our government.

Think recovery tools only work if you use everything at once? Jake Ross breaks down how combining PEMF, far infrared, red light, & natural gemstones creates consistent gains in energy, nervous system balance, and performance, without complicated routines. Meet our guest Jake Ross is part of the leadership and growth marketing team at HealthyLine, where he helps translate advanced recovery technologies into real-world routines for athletes and health-focused individuals. He focuses on product education, customer experience, and how PEMF, infrared, red light, and gemstone therapies support recovery and longevity. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways NFL athletes like Christian Jones use jet mats to support daily recovery, showing recovery now ranks as high as training Pro athletes extend peak performance years by prioritizing recovery over more volume or intensity Consistent recovery routines drive measurable sleep score gains, rising from the low 70s to 86+ PMF devices emit controlled low-intensity waves tuned to biological function, unlike uncontrolled environmental EMFs PMF frequencies range from 0–15 Hz, with Earth's Schumann resonance at 7.83 Hz as a biological reference point Users tune PMF protocols for relaxation, grounding, productivity, or physical recovery based on nervous system needs HealthyLine Jet Series mats stack PMF, far infrared, red light, negative ions, & gemstone heat in one session Far infrared heat penetrates deeply to increase blood flow & support joints, tissues, & recovery Heated gemstones like amethyst, jade, & tourmaline release negative ions that improve air quality & relaxation Consistent stacked recovery beats one-off sessions, reinforcing the lesson that recovery works best as a habit, not a hack Episode highlights 00:00 EMFs as an invisible performance stressor in modern environments 04:28 PEMF explained and how controlled frequencies support recovery 10:58 Why recovery habits drive longevity and performance 22:17 Building sustainable recovery routines that actually stick 38:50 Stacking PEMF, infrared, red light, and natural elements 52:42 Long-term recovery mindset and avoiding quick-fix thinking   Links Watch it on YouTube: https://youtu.be/ruOssswPbo0  Full episode show notes: outliyr.com/246 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Human resilience is not only unlocked through sheer will and dedication. One must also know the right science-based approaches to improve their overall health and wellness. Zach Gurick sits down with Cary Reichbach, co-founder of Grey Team Military Community, who explores the science behind advanced healing modalities that extend health span, boost performance, and lead to a deeper sense of purpose. From red light therapy to PEMF mats, they explain how these innovative devices and methods can help you become the best version of yourself. Cary also shares how they use these same approaches at Grey Team to guide military veterans in reintegrating into civilian life and help them deal with PTSD in the most holistic ways.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Former TPUSA insider Matthew Tucciarone goes nuclear in this must-watch podcast, ripping the lid off ballot harvesting fraud, massive data heists, and the deadly Zionist betrayal that led to Charlie Kirk's murder.

Join this powerful conversation between clinical hypnotherapist, coach, and healer, Christina L. Woods, and Andrea Kennedy to explore the roots of self-sabotage, impostor syndrome, and the beliefs that keep you from fully stepping into your power. From subconscious programming and trauma imprints to people-pleasing and perfectionism, you'll hear why healing isn't just possible — it's essential.Christina explains how hypnotherapy helps uncover the stories running beneath the surface, and why even successful, empathic, and intuitive people often feel like impostors. If you're ready to stop playing small, rewrite your inner narrative, and finally feel like enough — this episode was created for you.Episode Highlights:00:00:00 — Opening insight on the subconscious mind, safety, and why it can limit growth as a healer.00:01:00 — Andrea introduces Christina L. Woods and her transition from corporate life to healing work.00:02:00 — Christina shares the moment that sparked her personal and professional transformation.00:04:00 — Hearing an external inner voice and recognizing the need for radical life reassessment.00:06:00 — The messy middle: divorce, burnout, identity loss, and beginning deep inner work.00:08:00 — Discovering hypnotherapy and uncovering false beliefs formed for survival.00:10:00 — People-pleasing, overgiving, and the subconscious drive for safety and connection.00:12:00 — Trauma explained: meaning-making, nervous system imprinting, and self-preservation.00:14:00 — Childhood, past-life imprints, and why trauma isn't about blame or “bad parents.”00:17:00 — Rewriting childhood narratives with compassion and healing cellular memory.00:19:00 — How perspective shifts can change emotional, energetic, and physical patterns.00:23:00 — Imposter syndrome in healers: fear of visibility, rejection, and self-sabotage.00:26:00 — Procrastination, burnout, and other ways imposter syndrome shows up in daily life.00:31:00 — Why hypnotherapy works: accessing the subconscious to change beliefs at the root.00:35:00 — Hypnosis vs. meditation and addressing common fears about control and awareness.00:39:00 — Real-world results: business growth, relationships, health, and personal boundaries.00:44:00 — Empaths, energy boundaries, and reclaiming personal sovereignty.00:48:00 — Global uncertainty, intuition, fulfillment, and the rise of sovereignty-based healing.00:51:00 — Christina's core message: the answers are within, support helps unlock them.00:53:00 — How to connect with Christina and closing reflections.Learn more about ChristinAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

At the World Economic Forum in Davos, Jared Kushner presented plans for rebuilding Gaza as a luxury real estate hub — while tens of thousands lie dead and entire families remain buried under the rubble. This is what empire looks like in 2024: war, displacement, and then profit. Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down.

Israel is at it again—staging false flags by dressing as Iranian protesters to gun down innocent kids with Israeli-made bullets, all exposed in child autopsies. Now Trump's flooding Iran with massive troops and weapons to spark WWIII and expand their empire. Stew joins Jimmy Rex on The Jimmy Rex Show for a raw look at the chaos hitting our streets and our screens. We're diving into the immigration crisis, the trap of foreign wars, and the systematic silencing of "unacceptable" opinions.

Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. Elon Musk's “free speech” X is a total fraud—Grok just blew the lid off 92% throttling that silences real patriots like Stew and Candace Owens while amplifying mouthpieces like Ben Shapiro to shove their anti-American agenda down our throats.  

Drs. Rowan and Kessler introduce ozone and PEMF as powerful, natural therapies for improving oxygenation, immune function, and longevity. #OzoneTherapy #PEMF #HolisticHealing

EJ Prior joins Stew Peters to blow the lid off the Utah courtroom scam. Erika Kirk, now running TPUSA, is using her Epstein-tied lawyer Jeffrey Neiman (who defended Alex Acosta, the guy who gave Epstein his sweetheart plea deal) to frantically push for a speedy conviction of patsy Tyler Robinson.   Mitch Snow joins Stew to rip apart the TPUSA goons—Erika Kirk's Zionist attack dogs—who've been slinging personal smears to destroy the lone eyewitness to their Fort Huachuca hit on Charlie Kirk. But their DARVO tactics have exploded: every slanderer is now a subpoena target in Mitch's divorce case, forced under oath where lies mean perjury charges.  

Hey Friend Many times, natural and conventional approaches work best together and my personal journey has just led me to ask more questions about how to support the body earlier, figure out the root cause, and heal at the cellular level. Recently, I had another thermography scan done. If you're not familiar, thermography doesn't diagnose disease. It looks at heat patterns and inflammation in the body. I like it because it gives information without labels or fear. Here's what stood out to me: Overall, my scan looked better than my last one however, three new areas showed up as moderately and highly suspisious. And honestly? That didn't alarm me. It actually made sense. Healing isn't linear. Improvement doesn't mean the body stops communicating. What I saw was a body that's regulating better overall while still asking for deeper support in a few specific places. It confirms to me that cooking from scratch, eliminating seed oils & toxins from what I put in my body to on my body is helping along with lifestyle changes. To me, that felt like wisdom. Those results didn't make me want to do more things. They made me want to do deeper things. I've learned over the years that the body is incredibly intelligent. It's constantly adapting and communicating. And that's what led me to explore more natural, non-invasive support, especially at the cellular level. I've only recently started using PEMF and Terahertz technology myself. I'm not speaking from years of personal experience yet. I'm speaking from education, professional background, observation, and early personal use. And I think that honesty matters because I never want to overstate where I am in the journey. PEMF, or pulsed electromagnetic field therapy, and Terahertz frequencies are forms of energy the body already recognizes. They're non-invasive. They're gentle. And they're designed to work with the body, not force it. Instead of overriding the body, they support things like: Cellular communication Circulation and oxygen delivery Nervous system regulation Energy production at the cellular level I often think of it as helping the body remember what it already knows how to do especially when stress, inflammation, or time has disrupted those signals. Seeing improvement on my scan told me, “What you're doing is helping.” Seeing new areas told me, “Don't stop listening.” And that's where cellular-level support made sense to me not out of fear, but out of stewardship. Out of long-term thinking. Out of respect for the body's design. No promises here. No guarantees. But what I consistently hear from people using PEMF and Terahertz support is that changes often start quietly: Better sleep and the 2nd night I slept better than I have in several years. More stable energy and I noticed this almost immediately as I get more fatigued in the winter which probably has alot to do with little sun. Less inflammation - I was able to go without shoes on my hardwood floors which I haven't been able to do for over a year. Clearer thinking A calmer nervous system. And sometimes the most meaningful thing people say is simply, “I feel more like myself again.” I believe our bodies were created with incredible intelligence. Scripture says we are fearfully and wonderfully made and I take that seriously. For me, supporting the body naturally isn't about rejecting medicine. It's about stewardship. Listening. Responding. And caring for what we've been entrusted with. Just to say it again: This is not medical advice. It doesn't replace medical care. It doesn't diagnose or treat disease. It's education and personal experience only. Always listen to your body. Always partner with trusted medical professionals when needed. If any part of this sparked curiosity for you, I invite you to join me on instagram where I share more of this story. Sometimes the most powerful step is simply paying closer attention to your body and asking better questions. And if you ever want to learn more or explore natural ways to support your body alongside conventional care, I'm always happy to have that conversation.   Instagram -> https://www.instagram.com/claimingsimplicity/ Website -> https://stan.store/ClaimingSimplicity/ Email -> monica@claimingsimplicity.com   God Bless! Monica

Our children are being physically and mentally mutilated right in front of our eyes…shot after shot.    But one doctor is breaking his silence and EXPOSING it all.  

In this short and sweet solo episode, I'm answering a question I get all the time: “What do you actually do?” As a wellness concierge, my job is to help people map out their healing path, leveraging 20 years of experience, a massive global network of practitioners, and a deep understanding of the body's systems. Whether it's selecting the right red light panel, evaluating whether molecular hydrogen is worth the money, or just getting back to the basics of breath and light, my goal is always clarity, connection, and service.I share why I created the Biological Blueprint program, how I help clients save thousands by skipping the hype, and what makes the Beautifully Broken platform so special. I also walk through the key mechanisms behind PEMF and red light and how they work at the cellular level. This episode is for the curious, the cautious, and anyone looking to make more aligned wellness decisions in 2026. Episode Highlights[00:00] – Redesigning the website for clarity and connection[00:50] – What does a wellness concierge actually do?[02:12] – Why the Biological Blueprint is the foundation of my client work[03:05] – The problem with starting your healing journey with tech[05:30] – Red light therapy: benefits, usage, and what to expect[07:34] – Understanding PEMF: cellular voltage, healing, and blood flow[10:01] – Non-union fractures and the magic of bioelectric signaling[11:10] – The truth about molecular hydrogen: hormesis, not hype[12:00] – How I consult with brands on language, connection, and impact[13:12] – Every episode now has a searchable web page (shoutout to Nicole!)[14:50] – A love letter to the Beautifully Broken team and where we're headed Links & ResourcesThe Biological Blueprint Program: https://www.beautifullybroken.world/biological-blueprintBook a consult or discovery call: https://beautifullybroken.world CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Minneapolis is imploding in flames YET AGAIN as ICE straight-up arms ruthless Somali invaders and violent communist gangs with pilfered federal guns—while barely deporting anyone amid the 50-MILLION alien swarm orchestrated by globalist elites! George Papadopoulos joins Stew to discuss the latest.   Larry Fink and BlackRock are forcing tokenization on everything you own—your house, your car, all of it—turning it into blockchain tokens they control so they can rip it away the second you step out of line. Carlos Cortez joins Stew to expose this World Economic Forum Mark of the Beast track-trace-control system.   Big Pharma has poisoned millions of Americans with deadly opioids and even everyday Tylenol, turning chronic pain sufferers into addicts or corpses. But Angie, a former world-class athlete turned health revolutionary, exposes the simple, drug-free secret to cleaning blocked joints and restoring your body—empowering you to break free from pain and take back your life starting today.

Top body language expert Bluemontauk dissects Mitch Snow's testimony, concluding he's spitting pure truth about spotting Erika Kirk slinking around Fort Huachuca just days before Charlie's brutal execution! Donald Trump is dragging America into a nightmare war with Iran, delivering the brutal regime change that bloodthirsty Israeli overlords and their bought-off DC scum have lusted after for decades! While the pedo elite bury the Epstein files deeper and assassinate truth-tellers like Charlie Kirk, they're placing aircraft carriers into position, looting oil fields, and gearing up to slaughter another wave of American youth on the altar of Greater Israel.

In this episode of the Future of Fitness, host Eric Malzone welcomes Brian Le Gette, co-founder of Ammortal. They dive deep into the inspiration, technology, and mission behind Ammortal's revolutionary wellness chamber—a futuristic device designed to enhance human vibrancy by synergistically working on the mind and body. Brian shares his entrepreneurial journey, the science behind stacking multiple bio-energetic modalities, and how Ammortal is transforming recovery and performance for professional athletes, high-net-worth individuals, clinics, and luxury hotels. The conversation also explores the evolving language of the wellness industry and Brian's vision for rebranding it around the concept of "human vibrancy."

The Zionist-controlled puppets are shoving the ultimate scam down your throat—that Charlie Kirk's so-called “heartbroken widow” Erika is some wholesome all-American housewife—when she's a hardcore lifelong spook embedded with the CIA, crooked defense contractors, and sketchy Eastern European orphan mills. JD Sharp joins Stew with the latest. Trump's bogus “mass deportations” are just a flashy circus act to blind you from the nightmare truth—Zionist-controlled government thugs vanishing HUNDREDS OF THOUSANDS of migrant kids into twisted trafficking rings operated by their own corrupt NGOs!

Ruthless Israeli Unit 8200 thugs—the same bloodthirsty monsters behind Pegasus spyware and endless Palestinian slaughter—are now embedded deep in America's core, dominating over 70 US agencies through their shady Axonius front!  

Heather Ivany dismantles the mystical imagery around Akashic Records and reveals what they actually are and how to work with them in ways that are grounded, practical, and transformative. She explains why most people misunderstand the difference between the Akasha and the Akashic Records, and how that confusion keeps them from accessing real guidance.Her approach begins with identifying your unique intuitive strengths, tuning into your soul's signal, and providing actionable information you can use right now. Heather also gets refreshingly honest about integrity in spiritual work—including when the records tell people what they don't want to hear.You'll discover how the Akashic Records amplify any healing modality, and what it means to honor both your human and divine experience.This conversation is for anyone ready for Akashic Records work that's intelligent, honest, and actually moves the needle in your life.Episode Highlights: 00:00:00 — Opening reflection on the Akasha as the field of oneness and origin of all things. 00:01:00 — Andrea welcomes listeners and introduces Heather Ivany and her work. 00:02:00 — Heather explains how she supports people in aligning with their authentic essence. 00:03:00 — Defining “essence” and using inclusive language around spirituality. 00:05:00 — Speaking in terms of energy and frequency to reduce skepticism and invite openness. 00:06:00 — Yoga, movement, and the body as gateways to energetic and intuitive access. 00:08:00 — Heather distinguishes between Akasha and the Akashic Records. 00:10:00 — Akashic Records as vibrational memory and soul-level data across lifetimes. 00:12:00 — Moving beyond the “library in the sky” metaphor and honoring different intuitive styles. 00:14:00 — Writing her manuscript and modernizing how the Records are understood today. 00:16:00 — Heather's background, early spirituality, and discovering yoga as an integrative path. 00:20:00 — COVID as a turning point and her first conscious Akashic Records experience. 00:22:00 — LearniStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

SHOCKING REVEAL: Sleazy Zionist mogul Ronald Lauder and his shadowy Jewish network have already sunk their claws into Greenland's precious water and economy—buying it all up like cheap real estate! Now Trump's gearing up for an all-out war against a loyal White NATO ally to lock in the takeover. This ice-cold theft? Zero for America—it's pure fuel for the emerging Jewish superstate, poised to dominate the entire Western Hemisphere and obliterate any nation dumb enough to challenge Tel Aviv's iron-fisted commands. Wake up before it's too late! BOMBSHELL COVER-UP: Utah Valley University, swarmed in with agents as guards, ripping into Charlie Kirk's fresh blood-soaked ground and slapping down pavers to obliterate every trace of the assassination before any honest probe could kick off. Big Pharma wants you fat, depressed, and hooked on toxic pills for profit. John Jubilee exposes the lie—real Americans are dropping 59lbs in 88 days, ditching 38 meds, and reversing "irreversible" diseases with Energized Health's protocol.  

Send us a textThink rehab is just rest and painkillers? We dig into the real toolkit—laser, PEMF, ultrasound, and shockwave—and map out exactly when each one helps, when it hinders, and how to blend them into a plan your dog actually enjoys. With Mel, an experienced canine physiotherapist, we unpack the science in plain English and keep the focus on results you can see: smoother movement, fewer flare-ups, and calmer sessions.We start with the essentials: inflammation isn't the enemy if it's moving through the proper stages, and shockwave can be a smart reset for chronic, stuck injuries. From there, we compare laser and PEMF. Laser uses light to boost circulation, reduce pain, and free up trigger points—great for tight backs, overworked shoulders, and compensations after spinal issues. PEMF works at the cellular level by helping damaged membranes repolarise, often delivering surprisingly fast relief and better range. We also cover where ultrasound shines with tendons and ligaments, and why technique, gel, and constant motion matter more than the machine's screen.Safety runs through everything. We clarify contraindications like active infection, cancer, and pregnancy; explain why class 4 lasers demand respect; and share practical fixes like shielding eyes and managing heat. Timing is the secret sauce: place electrotherapies at day's end or pair with quiet time so a pain-free, high-drive dog doesn't sprint into a setback. When used before controlled work, keep the focus on quality movement, not intensity.What ties it together is cooperative care and a strong team. We show how inviting consent leads to better outcomes, and how layering therapies with lifestyle changes, hydrotherapy, and progressive strength beats any single gadget. Expect clear takeaways you can use today: how to choose the right modality, how to time sessions around training, and how to advocate for your dog if a setting or approach doesn't feel right.If this helped you rethink your dog's recovery, tap follow, share the episode with a fellow dog person, and leave a quick review. Tell us: which therapy are you most curious to try next? Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Your dog's health advice no longer comes from your veterinarian alone—it comes from your social media feed.Longevity chews. “Stem cell” drops. CBD everything. Miracle arthritis injections. PEMF mats. Laser wands. Every ad promising “10 more years” with your dog.But how much of it is real… and how much is just marketing wrapped in hope?In this episode, we do something rare in modern pet health conversations: we slow down, remove the hype, and look at the evidence.To help cut through the noise, we're joined by Dr. Sonja Friedbauer, a highly respected veterinarian known for blending natural medicine, clinical experience, and evidence-based decision making. Dr. Friedbauer returns to help pet owners understand what actually works, what's overpromised, and where caution is warranted.We dig into some of the most controversial and misunderstood topics in canine health today, including:How to spot red flags when a product claims to be “clinically proven” to reverse arthritis or extend lifespanWhat real evidence looks like in veterinary medicine—and what doesn't qualifyThe truth about Librela: when it can be a powerful option, what's still unknown, and how owners should monitor dogs month to monthHow Librela compares to NSAIDs, weight loss, rehab, and supplementsIf you want a natural-first approach, which supplement ingredients actually have meaningful evidence in dogs—and which ones don'tOmega-3 dosing that matters, how long it takes to see change, and why most owners underdoseUC-II vs glucosamine and chondroitin—explained simply and practicallyHow to avoid junk supplements by understanding sourcing, testing, and quality controlWe also explore the growing obsession with dog longevity, including the buzz around rapamycin and other anti-aging candidates—what we truly know today, and what pet owners should not assume yet.Gut health is another major focus. With probiotics, postbiotics, and microbiome testing flooding the market, we discuss what's promising, what's premature, and how gut and immune inflammation often show up as joint pain, skin issues, and accelerated aging.As veterinary costs rise faster than inflation, we also tackle a difficult but necessary conversation: how pet parents and clinicians can work together to create care plans that are financially realistic and medically responsible—without sacrificing long-term health.And for new and future dog owners, we shift gears to puppies:What the latest research says about puppy nutrition from 8 weeks through adolescenceThe science behind puppy food vs adult food and feeding frequencyWhy early gut health can shape lifelong wellnessThe behavioral and developmental milestones that matter more than most people realizeHow early socialization and structured learning influence confidence, resilience, and long-term behaviorThis episode is for dog owners who love deeply, think critically, and want to make decisions based on clarity—not fear or marketing.If you've ever felt overwhelmed by pet health trends, confused by conflicting advice, or unsure where to spend your money wisely, this conversation will change how you look at your dog's care.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Charlie Kirk's murder wasn't a chance—it was a calculated Zionist takedown of the last barrier to Jewish control of America, unleashing Venezuela invasions, Mexico wars, and rigged civil riots straight from Tel Aviv's playbook. With Kirk erased, scheming Israeli donors and their DC puppets sacrifice American blood for stolen oil and endless foreign schemes, prepping their jets to flee while we burn.  

Zionist vulture capitalist Paul Singer, Trump's mega-Jewish donor, just hijacked Citgo—the only U.S. heavy crude refinery—at dirt-cheap prices after Trump deliberately tanked its value through pirate ship seizures and brutal blockades. Now Trump is siphoning billions in stolen Venezuelan oil directly into Singer's coffers to bankroll Israel's endless wars and globalist schemes.   A white American mom of three was gunned down cold-blood by a faceless ICE agent in Minneapolis. Owen Shroyer teams with Stew to rip open this engineered psyop designed to unleash riots, crush freedoms, and force-feed the AI Gestapo down our throats. Is this the deep-state trigger for martial law? There is no law requiring Americans in the 50 states to file or pay federal income tax—yet trillions are seized to bomb nations for Jewish billionaires and push global degeneracy at gunpoint. Peymon Mottahedeh exposes the century-old fraud and gives you the exact, battle-tested steps to go exempt, keep your earnings, and join the millions already refusing to feed the swamp. Erika Kirk isn't just grieving—she's the centerpiece of a decades-long web connecting Romanian orphanages, U.S. military bases, and accusations of child trafficking that go straight to the top.  

Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever.   Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.

JD Sharp joins Stew to blow the lid off Trump's brutal betrayal—U.S. black ops just snatched President Maduro and his wife in a midnight raid, igniting an all-out war to crush one of the last holdout nations against the global elite. JD drops explosive details on how Venezuela's fierce fightback will drain American blood and treasure for the power brokers' agenda.   Description: Six years after the COVID death shots, turbo cancers are exploding, kids are dropping dead from myocarditis, and babies are born broken yet no doctor, nurse, or pharma exec has faced justice. Laura Hartman from Ezra Healing joins me to expose this protected genocide and revea   Charlie Kirk wasn't gunned down, his neck was ripped open by a concealed bomb in his lapel mic, detonated from afar to crush a voice challenging the Zionist power structure. John Bray joins Stew with game-changing evidence that proves the mechanics behind Charlie's fatal blow.  

Mitch Snow, Special Forces vet who spotted Erica Kirk at Fort Huachuca days before Charlie's assassination, is under savage attack by deep-state shills. Tonight he fires back, obliterates their lies, and proves their smears only drag the killers closer to justice. The quiet beach getaway turned into a spectacle when I went shirtless – ripped like a pro athlete because John & Chelsea Jubilee's Energized Health Protocol rebuilt me cell by cell with insane energy and clarity. Real fat loss and age reversal awaits,  grab the My 555 Challenge at My555Challenge.com for just $5 and lose 5 pounds in 5 days!

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!