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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I'm convinced I have lipedema. I haven't been to the Dr to confirm yet. My torso, arms & legs all feel like I have grainy/pebbly texture beneath the skin. My knees have a weird “fat pad” on the side. I listened to another show where you mentioned lipedema, & I thought you said you have been able to help people reverse it. All of my research says it's incurable, but can manage it and calm swelling and pain, but the nodular fat will not go away without lipo. My questions are: are you familiar with any other scenario where texture I feel on myself as I described is normal? Or is that pebbly feeling always lipedema? Have you actually seen people get rid of the nodular lipedema fat & heal completely? Or just reduce swelling, pain & normal fat?Diet advice for this condition? Thanks Anonymous: Dr C! Thank you for all you do! I am a 52 yr old post menopausal female, who is pretty healthy, dove into your supplements and detox about 1 yr now. Recently I had normal labs taken by my MD with the results of my alanine aminotransferase (SGPT), serum slighty elevated from last year (range 10-34, mine was 53, last year it was 35). Negative for hepatitis, not a drinker, cholesterol is good, weigh 110 at 5'2, Ultrasound also showed a healthy liver...could it be certain supplements? Thanks in advance! PS have done the 7 day detox 3x now and will do again in May Anonymous: Hey Dr Cabral....Love listening to you daily! Question ... how important is taking creatine if you are in menopause? Want to maintain healthy muscles whiles strength training but not really a fan about how I hear it may bloat you. Thanks for all you do! Anonymous: I recently completed my 2nd DNAge test, included in my HPH membership. I was shocked to receive the results indicating that based on my methylation value, l aged an additional 6 years in 8 months! I basically follow Dr. Cabral's lifestyle recommendations to the letter. I eat a primarily Mediterranean diet, detox 4 times a year, sauna, resistance and cardio train, prioritize sleep, PEMF mat, minimal to no alcohol, and practice meditation and mindfulness. Additionally, I do the Big 5 four times per year. The only 2 things I have changed in the time between tests is that I have eliminated a very low dose of estrogen and progesterone that I was prescribed for post menopausal symptoms and I have added cold plunge 3 times per week. I am 63 years old. Please advise. Emily: My partner 23 (M) has recently started experiencing debilitating anxiety. This is not normal for him and he has not experienced anxiety like this before or at all. He was sick this last month with a 104 degree fever and for a few weeks was experiencing skin sensitivity in certain spots. What would you recommend in helping navigate this new anxiety and help him start feeling “normal” again. Kay: Hi Dr. Cabral, Thanks so much for your great podcasts- I look forward to them every week. My question is: what are your thoughts on the use of testosterone to help post-menopausal women maintain muscle mass and bone health as well as hypoactive sexual desire disorder? My physician is recommending a small amount of a compounded formulation of testosterone to be injected in the subcutaneous skin layer every 10 days. Are there any less invasive and more natural ways to achieve the same benefits that you would recommend? I have heard that testosterone is a controlled substance and I am wondering if it could potentially cause side effects such as hair loss on the head and hair growth in unwanted areas. Thank you. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3403 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? 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Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes. On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he's learned from more than 50 years of studying the science of health, aging, and disease prevention. We explore: • Why your biology is not predetermined by your genes—and how to unlock your full potential • What Jeff's own health journey reveals about inflammation, biomarkers, and aging well • How what you eat can shape everything from inflammation to longevity • Long-term disease risk is shaped by what surrounds you—and how your body responds Tune in for an insightful conversation with one of my greatest mentors—and discover how science, curiosity, and personal agency can help you live a longer, healthier life. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.
PEMF tech claims to boost recovery, reduce pain, improve sleep, and even enhance cellular health — but does it actually work? PEMF (Pulsed Electromagnetic Field) therapy uses low-frequency magnetic waves to stimulate cells and support healing at a cellular level. Today on this reviews episode of Biohacking News, I'm joined by Amitay Eshel, CEO and co-founder of Young Goose skincare. As you'll hear he's found a surprising benefit to using it, which you might never expect, but is pretty awesome. THIS REVIEW SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers - epic sleep supplement! Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
What if the key to sustainable healing and deep personal transformation was already within you? In this conversation, Andrea welcomes world-renowned teacher and bestselling author Dr. Sue Morter, creator of The Energy Codes, to explore how breath, embodiment, and energy activation can change your life—starting now.Dr. Morter shares the science and spirit behind her Energy Codes, and practical techniques to access your innate healing capacity. You'll learn why the breath is more than just air—it's spirit in motion—and how we can regulate our nervous systems and reclaim our wholeness by working with our energy fields intentionally. Learn more about Dr. Sue Morter https://drsuemorter.com/ Timestamps:0:00 – Welcome and Introduction 1:20 – Who is Dr. Sue Morter? 3:00 – What are The Energy Codes? 5:15 – Dr. Morter's extraordinary awakening 8:30 – The power of breath: spirit in the body 12:45 – Healing through environment and epigenetics 15:30 – Why the world is holding its breath 17:15 – Breath and the vagus nerve 19:50 – The Energy Codes + Reiki and energy work 21:30 – The science of alkaline health and thought 24:00 – Clearing subconscious patterns 25:00 – The 7 Energy Codes explained 28:00 – Anchoring Code: Call your energy home 31:15 – Feeling Code: Self-diagnosing through presence 33:00 – Heart Code: The role of universal love 34:45 – Breath, Chemistry, and Spirit Codes 37:30 – Why this moment in history is a turning point 44:00 – Central Channel Breathing Practice 55:00 – Final insights and resources“The breath is big. It changes our chemistry, our neurology, our spirituality. It's the gateway to who we truly are.” – Dr. Sue MorterResources & Mentions:Dr. Sue Morter's Website & The Energy CodesThe Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue MorterThe Morter Institute for BioenergeticsCentral Channel Breathing Technique (demonstrated at 44:00)
In this episode of the Change Life Destiny podcast, Dr. Howard Cohn shares his decades of experience in functional medicine, chiropractic care, and cutting-edge wellness technologies. Recorded live at the CLD Conference, Dr. Cohn breaks down the power of muscle testing as a diagnostic tool, the rise of “biostacking” for optimizing energy and performance, and why molecular hydrogen is becoming a game-changer in preventive health.From stories in clinical practice to insights on how to stack modalities like PEMF, red light, and hydrogen water for faster recovery and better outcomes—this episode offers a practical and inspiring look at what's next in health optimization.Whether you're a practitioner or health enthusiast, this is one episode you don't want to miss.Connect with Dr. CohnWebsite- https://drhowardcohn.com/Instagram- https://www.instagram.com/drhowardcohn/?hl=enChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Get your methylene blue LUMETOL at MitoZen – https://www.mitozen.club/?ref=drmasha5% off with code DRMASHAMAKEEVA: In this episode, I sit down with Dr. John Lieurance to explore the fascinating world of methylene blue, melatonin, and cutting-edge regenerative therapies that are a game-changer in recovery from chronic disease. We dive into the science behind methylene blue, its benefits, and how to use it safely. Dr. Lieurance explains how methylene blue supports brain function, enhances energy, and works synergistically with HBOT, Red Light Therapy and PEMF. We also cover stress management in today's fast-paced world .DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Mark Fox founder and CEO of Resona Health is a former NASA space shuttle engineer turned wellness-tech entrepreneur. From designing spacecraft to pioneering wearable PEMF (Pulsed Electromagnetic Field) therapy, Mark brings a rare blend of hardcore engineering and holistic healthcare innovationIn this episode, we dive deep into the world of energy medicine from the scientific foundations of PEMF and resonance frequency therapy to its real-world impact on mental clarity, emotional regulation and chronic pain. Mark also walks us through the uphill battle with FDA compliance, the hidden power of vagus nerve stimulation and the unexpected physics that connect hot air balloons to healthcare innovation. It's a fascinating mix of engineering, wellness tech and startup gritTimestamps:[00:00:35] From NASA to Neuromodulation: Mark's Origin Story[00:03:05] What Is PEMF Therapy? Explaining the Basics[00:05:48] The New Vagus Nerve Device: Chest vs Neck Placement[00:08:40] Why Frequency > Voltage: Ditching Electrodes for Fields[00:11:22] How Resona Built a 98% Success Rate with Pocket PEMF[00:13:33] Frequency over Pharma: A Founder's Clinical Pivot[00:16:02] The Compliance Trap: How the FDA Deals With Wellness Claims[00:18:50] Using GPTs for Regulatory Copywriting (and Staying Legal)[00:21:10] What the Body Teaches You When You Build for It[00:24:16] Life Outside of Resona: Flying, Sailing and Freedom to TinkerGet in touch with Mark - https://www.linkedin.com/in/mark-fox-ab589110/ & https://resona.health/ Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwal
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 48: Wellness Rooms 101: Easy Ways to Create Peace, Health + Longevity at HomeLet's be honest—if you're feeling off lately (low energy, weight gain, brain fog, hormone chaos), you're not alone. And if you're anything like me, you just want simple ways to feel better, slow aging, and actually enjoy your life, without having to move to Bali or spend six hours a day meditating. That's where intentional wellness spaces come in. In this episode of Homes That Heal, I'm walking you through how I created a home wellness sanctuary that helps me detox, restore, and thrive—right under my own roof.This is the final episode in our 8-week home wellness series, and I'm going deep, sharing the behind-the-scenes story of how I went from losing my brick-and-mortar wellness business to building a healing environment in my own home that honestly feels better than most spas. (There's even a cold plunge. Some mornings it's a hard sell, but worth it.)I'll tell you:[7:05] How I carved out peaceful, tech-free zones for meditation, movement, and full-body recharge[9:25] Why lighting, layout, and little decor details matter way more than you think[11:30] What wellness tools I use daily—like my infrared sauna, red light tower, PEMF chair, and brain-tapping headset[14:15] And how to visualize (and start building) your own version of a high-vibe wellness space—no matter your square footageI'll even guide you through a quick visualization exercise to help you dream up your own space. Because the truth is, you don't need to “get away” to heal—you just need to create a home that helps you heal.
On this episode, Shelby and Cassidy chat with Rene LeClercq, a CFR qualifier, that is known for showing up at your local jackpot with 10+ horses and jockeying each of them to near perfection. We couldn't wait to pick Rene's brain and try to find out how she does it! PEMF therapy that is accessible, affordable and proven to enhance equine health and well-being with high-quality, science-driven products that promote healing, reduce pain, and improve mobility. Learn more about TSR Pulsate - https://www.tsrpulsate.com/
In this episode, we delve into our latest biohacking experiments and share insights from recent interviews with leading experts in the health and wellness space. We discuss the concept of "bioharmonizing" with Dr. Melissa Sonners, a functional medicine approach to thyroid conditions like Hashimoto's with Dr. Heather Stone, PEMF technology with Mike & Alyssa from Align Mat, the role of genomics in precision medicine with Dr. Matt Dawson from Wild Health, and the emotional aspects of fertility with Beth Gulotta from Quiet the Clock. Join us for this fun and inspiring conversation!SHOW NOTES:0:39 Welcome to the show!2:57 Renee's current sleep experiment8:59 Cell detox & parasite cleansing12:02 Most recent podcast recap12:57 Ep 289: Dr Melissa Sonners14:21 Getting over people-pleasing16:59 Ep 290: Dr Heather Stone18:03 Gaslighting from doctors20:40 Missing nutrition link for Hashimoto's22:56 Ep 291: Mike & Alyssa of Align Mat24:25 All the PEMF mats we've tried28:10 *PIQUE TEA*30:21 *ALIGN MAT*31:58 Ep 292: Wild Health34:32 Are higher fat diets for you?37:14 Ep 293: Beth Gulotta40:31 Importance of getting into parasympathetic42:23 Noticing the ‘Red Ferrari'43:47 Upcoming EventsRESOURCES:Onera At-Home Sleep StudyALIGN MAT - Save $250 with code: BIOHACKERBABESPIQUE TEABe Inspired Mama - Dr. Melissa SonnersWild HealthQuiet the Clock - Beth GulottaUltimate Wellness in Miami - Save with code: BIOHACKERBABESHealthspan SummitHack Your Health in Tampa - Save with code: BIOHACKERBABESOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Send us a textIn this episode of the Own It Show, Justin Roethlingshoefer discusses the critical role of recovery in achieving high performance and longevity. He emphasizes that many individuals are not overworked but rather under-recovered, and he shares insights into various recovery tools and practices that can enhance overall health. From saunas and cold exposure to compression therapy and hyperbaric oxygen therapy, Justin provides a comprehensive overview of the best practices for optimizing recovery. He encourages listeners to invest in their health and to view recovery as a necessary component of their performance strategy.Takeaways:You're not over trained, you're under recovered.Recovery is literally the secret weapon to optimize performance.Investing in recovery tools is essential for longevity.Saunas can reduce all-cause mortality by 40-50%.Cold exposure helps with inflammation control.Compression therapy improves lymphatic flow and speeds recovery.Hyperbaric oxygen therapy enhances stem cell production.Red light therapy aids in cellular healing and skin health.PEMF therapy can recharge cells and reduce pain.Building a recovery routine is crucial for high performance.Sound Bites:"Recovery is literally the secret weapon.""You're not over trained, you're under recovered.""Recovery isn't a luxury, it's a necessity.""How are you living for high performance today?""Mitochondria is the powerhouse of the cell.""Stress tolerance is key to high performance.""When you recover better, you live better.""Success is different. Own your different."Chapters:00:00Welcome to the Own It Show01:13The Importance of Recovery05:54Best Practices for Recovery Tools12:03Sauna Benefits and Protocols17:18Cold Exposure and Its Effects23:25Compression Therapy for Recovery25:22Hyperbaric Oxygen Therapy Explained29:51Red Light Therapy and Its Benefits33:38PEMF Therapy for Healing37:26Vibroacoustic Training for Mental Clarity40:46Building a Recovery Routine=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!
Cracking the code on Oxalates, Light Therapy and Elemental Nourishment We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and ways to reclaim radiant health in a complex modern life. From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of “bio~finessing”—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals, and our body's innate intelligence. We Discuss: Nadine's concept of “bio~finessing” and how it unites modern wellness with ancient elements and technology Benefits of Walking barefoot, red light therapy, vitamin D and PEMF machines for mitochondrial and bone health Oxalates—what they are and why they are important How oxalates, EMFs, and soil quality impact women's health, fertility, and immunity The case for clean, animal-based nourishment and the dangers of certain high-oxalate plant foods / superfoods Tips for preconception health and mineralization for pregnancy Nadine's latest Living Libations offerings—from EMF pouches to nasal red light devices, jasmine castor oil blends, and calendula-rich hair food Why softening to an omnivore's diet and regenerative agriculture holds the key to healing both body and planet We Love You Nadine! OFFERING 15% off everything from Living Libations with this link https://livinglibations.com/soundfood (discount automatically applied) AWAVEAWAVE (new!) partnership: enter CITRINE for 15% off all plant-dyed silk awaveawake.com CONNECT Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter Host @nitsacitrine @soundfoodspace Nitsa's substack: Love & Other Frequencies MENTIONED Renegade Beauty by Nadine Artemis Holistic Dental Care by Nadine Artemis (also on Audible) PEMF Machine Biohacking Oxalates One Gun Ranch Magnesium Citrate Sally Norton Thallium Toxic Superfoods Kate Hinkens Molly Engelhart: Sowing Sovereignty Cafe Gratitude The Great Plant Based-Con HOCATT Dr. Minkoff Dr. Paul Saladino Seabuckthorn Essential Oil ShivaLingam Serum EMF Shield Hip Pouch Salt Inhaler Best Skin Ever - Frankincense Dr. Anthony Chaffee - 'Plants are trying to kill you!' Frankincense Castor oil Calendula Comfort : Curl Crème + Conditioner – Living Libations ALL NEW LIVING LIBATIONS PRODUCTS Plant Dyed Silk Pillowcases(use CITRINE for 15% off) Awaveawake Silk Panties (use CITRINE for 15% off) Love & Other Frequencies Special thank you to listener + kindred spirit Sierra Lash ON THE WAVELENGTH 11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis 57: SOLSTICE BLESSINGS with Nadine Artemis 90: BIOHACKING FOR WOMEN with Dr. Karley Denoon ND NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world's most remote regions. But his most grueling expeditions didn't happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you'll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don't guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory's journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don't miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.
The biohacking space is booming—but with PEMF machines, red light therapy, and hydrogen products flooding the market, it's tough to separate science from sales. In this episode, I sit down with Mateo from Axiom to break down what actually matters when it comes to hydrogen therapy. We cover how to test hydrogen water, what to look for in machines and tablets, and some red flags to watch out for when evaluating these products.I also share an update on how hydrogen has been helping my daughter therapeutically. Go to https://axiomh2.com/ref/6/ and Code sarahspring, for tablets - code SarahK Topics Covered: What should I look for when buying a hydrogen water machine or bottle?How can I test the quality and effectiveness of hydrogen water at home?What's the difference between hydrogen tablets and hydrogen machines?Is hydrogen therapy safe and effective for kids or therapeutic use?How do PEMF, red light therapy, and hydrogen tech compare in biohacking?Timestamps: 00:00:00 - Introduction 00:05:54 - Axiom updates 00:08:41 - Pro sports & other collaborations 00:10:39 - Sarah's daughter & hydrogen 00:12:16 - Comparing hydrogen machines 00:16:28 - Hydrogen bottles & tablets 00:21:53 - Testimonials 00:27:28 - Brown's gas & oxyhydrogen 00:33:05 - UV & ozone filters00:35:21 - Mold & maintenance 00:36:57 - Axiom's hydrogen bottle 00:41:28 - Bubbles & hydrogen water 00:45:41 - Cumulative run time 00:47:45 - Alkalinity & testing 00:51:35 - Hydrogen hype & fear tactics 00:59:55 - Chemical & heavy metal leaching 01:02:49 - At home testing 01:06:10 - Hydrogen tablets 01:08:10 - Drywater Show Links: Sarah's Hydration Course Further Listening: Alkaline Water Dangers, Hydrogen Healing, + Pro Protocols for Peak Health | Mateo JohnsonHydrogen Myths Busted By World's Leading Scientist | Dr. Tyler LeBaronSponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Check Out Mateo: Go to https://axiomh2.com/ref/6/ and Code sarahspring, for tablets - code SarahK Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube
In this episode, Andrea welcomes Dr. Dawson Church, acclaimed researcher, bestselling author, and spiritual thought leader, to explore the transformative power of Spiritual Intelligence. Dawson reveals groundbreaking neuroscience showing that connecting with higher consciousness isn't random or mystical; it's a trainable, biological process that literally reshapes our brains in just 30 days. Together, Andrea and Dawson dive deep into how meditation, energy work, and conscious living activate brain circuits responsible for joy, compassion, and resilience. Discover how individual spiritual growth is accelerating global evolution, why compassion is on the rise, and why now is the most hopeful time in human history. This conversation will expand your heart, your mind, and your spirit.✨ Learn more about Dawson and https://spiritualintelligencebook.com/ Timestamps00:00 — Introduction to Spiritual Intelligence01:30 — Meet Dr. Dawson Church: The Science of Transformation03:20 — Childhood Dreams and Early Spiritual Awakening05:00 — Why Dr. Church Wrote Spiritual Intelligence08:00 — Spiritual Intelligence vs. Religion: What's the Difference?13:00 — Non-Duality and Mystical Experiences Across Faiths16:00 — The Biology Behind Spiritual Experiences18:00 — Building Spiritual Intelligence: Practice Over Time21:00 — Neuroplasticity: How 30 Days of Meditation Reshapes Your Brain25:00 — Meditation's Impact on Alzheimer's and Cognitive Health28:00 — The Four Brain Circuits of Spiritual Intelligence32:00 — Rising Compassion and Global Evolution36:00 — Technology, AI, and Spiritual Consciousness41:00 — Why Activism + Awareness Go Hand-in-Hand46:00 — The Power of the Observer Mind50:00 — Energy Work, Reiki, and Changing Matter56:00 — Key Takeaways from Spiritual Intelligence59:00 — How Listeners Can Begin Their Journey01:02:00 — Closing Gratitude and Final ThoughtsValuable Resources and TakeawaysResources Mentioned:Dr. Dawson Church's new book: Spiritual IntelligenceFree extended meditations, videos, and tools at spiritualintelligencebook.com
What if aging isn't inevitable—and you could clear out the cellular garbage that's holding you back? In this science-packed solo episode, Darin dives deep into the world of senescent cells (aka zombie cells), the silent drivers of chronic inflammation, disease, and aging. You'll learn about senolytic compounds, powerful botanicals, adaptogens, and common-sense practices that can help your body detox, repair, and rejuvenate at the cellular level. What You'll Learn in This Episode: 00:00 – Welcome + sponsor: Thera Sage + intro to PEMF and red light healing 02:15 – What are senescent cells and why should you care? 03:00 – Zombie cells: what they are and how they destroy your health 04:00 – Why some cells refuse to die + how they drive aging 05:00 – Synergetic compounds that help eliminate senescent cells 06:00 – What triggers zombie cell buildup (stress, sleep, food, toxins) 08:00 – The link between processed foods and zombie cell survival 09:00 – Chronic inflammation blocks your body's cleanup system 10:00 – The real role of mitochondria in clearing zombie cells 11:00 – How antibiotics + pharmaceuticals impair this process 12:00 – Pharma's interest in senolytic drugs (and why lifestyle wins) 13:00 – Nature's medicine: adaptogens, botanicals, and medicinal mushrooms 14:00 – Top natural senolytics: quercetin, fisetin, reishi, rhodiola, ashwagandha 16:00 – Consistency > instant fixes when it comes to natural medicine 17:00 – Fasting, autophagy, and the science behind programmed cell death 18:00 – Diet hacks: polyphenols, cruciferous veggies, omega-3s, spirulina 20:00 – Lifestyle reset: exercise, sleep, morning sunlight, and breath 22:00 – Detoxing fatal conveniences: plastics, pesticides, and dirty water 24:00 – How simple choices power up your cell-clearing systems 25:00 – Final message: common sense + science = your Super Life Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Key Takeaway: "The zombie cells aren't the problem—our daily choices are. And the solution is already in nature." – Darin Olien
In the ✨finale✨ of “The Magic Formula,” Amy Lynn and John wrap it all up with the ultimate leadership flex: serving others from a place of fullness, not burnout. From frequency alignment to red light therapy, they dive into how conscious leaders can create ripple effects of impact—without draining their energy. This isn't just about leadership—it's about legacy
Dr. Daniel Gartenberg is a sleep scientist and the founder and CEO of SleepSpace, a company that develops innovative solutions for improving sleep quality and health. He has a PhD in cognitive psychology from George Mason University and more than 15 years of experience in sleep research and technology.Dr. Gartenberg has received over $3.5 million in grant awards from the National Science Foundation and the National Institute of Aging to create a connected smart bedroom system that uses natural remedies like sound, light, and temperature, along with wearable and nearable devices, to diagnose and treat sleep disorders. His current focus is on a solution for detecting and treating insomnia and sleep apnea, to reduce cardiometabolic risk and the risk of Alzheimer's disease. By leveraging recent advances in AI and sensor technology, Dr Gartenberg led the SleepSpace team to develop one of the most accurate sleep detection systems. The company also completed a Randomized Controlled Trial (RCT) on a new digital treatment for insomnia that works alongside a trained provider.Dr. Gartenberg has >20 peer-reviewed publications and a viral TED Talk with over 5 million views. He has also served as an adjunct professor at Penn State University in the Department of Biobehavioral Health, where he conducted research on sleep and cognition. He is a scientific consultant for a number of sleep related companies including Wesper, MDbiowellness, CPAP.com, Soltec Health, and more. SHOWNOTES:
What if everything you've been taught about happiness… is wrong? Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain rewiring, this episode offers science-backed, soul-refreshing insights that just might change your life. What You'll Learn in This Episode: 00:00 – Welcome to the show + sponsor message (Thera Sage) 02:00 – What sparked Laurie's lifelong study of happiness 04:00 – The crisis of mental health in students—and why it matters for everyone 06:00 – Why getting into Yale didn't make students happier 08:00 – The "arrival fallacy" and the myth of circumstantial happiness 10:00 – Why our culture is confused—and our brains are wired backwards 12:00 – Hedonic adaptation: why nothing stays good for long 14:00 – How dopamine, comparison, and fear cycles keep us stuck 16:00 – Natural selection didn't design you to be happy 18:00 – Why living in the present moment is harder than ever 20:00 – The devastating impact of tech on joy, connection, and presence 22:00 – Why even small social gestures create massive emotional shifts 24:00 – The toxic trap of “Good Vibes Only” 26:00 – What negative emotions are really trying to tell you 28:00 – Gratitude for the signal: rethinking anger, frustration, and overwhelm 30:00 – Curiosity over judgment: why your emotion isn't the problem 32:00 – How to begin shifting when you feel stuck and disconnected 34:00 – The misunderstood power of self-compassion 36:00 – “Go gentle”: the science of slow, sustainable success 38:00 – Reclaiming your values in a noisy, comparison-driven world 40:00 – The science of time affluence and behavioral change 42:00 – Mindset, mindfulness, and the daily rituals that shift perspective 44:00 – How awe rewires the brain and inspires action 46:00 – Finding wonder in nature, stillness, and even YouTube 48:00 – What dogs can teach us about presence 50:00 – How to train happiness in kids (and ourselves) 52:00 – The #1 truth about happiness most people ignore 54:00 – Why knowing the science isn't enough—you have to live it 56:00 – From Aristotle to modern science: the path to the “good life” 58:00 – Final insights + how to pursue lasting fulfillment Thank You to Our Sponsors: Thera Sage – Premium red light, PEMF & infrared tools for total-body wellness
What if you're not lost—you're just living by someone else's script? In this raw and empowering solo episode, Darin takes you on a journey of truth, reconnection, and resilience. This isn't just motivation—it's a blueprint for anyone ready to detach from toxic programming, reconnect to purpose, and finally remember who they are. Blending science, soul, and storytelling, this is your reminder that you are not broken—you're buried. And it's time to rise. What You'll Learn in This Episode: 00:00 – Introduction to Super Life + the episode's intention 00:33 – Shoutout to Thera Sage + the healing tech Darin swears by 02:28 – What if everything you were taught about life is backwards? 03:42 – Distraction, numbness, and the illusion of fulfillment 05:06 – Why simply saying “hello” is radical healing 06:30 – What science says about purpose, presence, and longevity 07:43 – Mindfulness + nature: the real biohack 08:40 – Emotional fulfillment over empty success 09:45 – Viktor Frankl, meaning through suffering, and choosing growth 10:24 – Why society keeps us anxious, and how to escape it 10:51 – The SuperMind program: Darin's neuroscience-backed mental reset 12:05 – Stress, sleep, energy, workouts—how SuperMind adapts to your day 13:53 – “Those who have a why can bear almost any how” 14:34 – What it really means to live a super life 15:43 – You don't need to quit your job or run away—just realign 16:56 – The “No Mask Day” + radical honesty with yourself 18:44 – Move. Breathe. Be in nature. Craft your own success 20:04 – Happiness only exists here and now—not after “the goal” 21:16 – Super Life isn't a brand—it's a remembering 22:23 – Darin's early trauma and how disconnection nearly ended him 23:35 – Meet resistance with your values, not with fear 24:10 – Divorce, relocation, millions—none of it will save you 25:02 – The weed through concrete: nature's lesson in resilience 26:17 – Darin's final call: join the movement and live your super life Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today. Thank You to Our Sponsors: Thera Sage – Premium infrared, PEMF & red light tools for total cellular healing.
In this mind-expanding conversation, Andrea welcomes back Simon Bown—host of The Past Lives Podcast and The Alien UFO Podcast, clinical hypnotherapist, and author of Verified Near Death Experiences. Simon shares remarkable insights from his newest book, which documents 30 real-life near death experiences (NDEs) backed by verifiable evidence.From one man's detailed recollection of a conversation seven kilometers away while clinically dead, to miraculous physical recoveries and post-NDE psychic awakenings, this episode explores the profound implications NDEs have on healing, consciousness, and the soul's journey. Simon also opens up about his lifelong spiritual curiosity and how past life regressions can complement these experiences. Whether you're spiritually curious or scientifically skeptical, this episode will ignite wonder.✨ Learn more about Simon https://www.pastliveshypnosis.co.uk/✨ Listen to Simon's previous episode https://www.beyondthereikigateway.com/lessons-from-past-lives-with-simon-bown/✨ Watch Simon's previous episodehttps://youtu.be/YLWWyAP5CV0?si=_dFGZEe71fuMJxwVTimestamps:00:00 – Welcome 02:00 – What makes Simon's new book Verified Near Death Experiences unique 04:30 – Defining "verifiable" near death experiences 07:45 – Why verifiable details matter and how Simon gathered them 10:00 – Simon's early interest in the paranormal and spiritual studies 13:00 – What sparked the writing of the book and its mission 15:00 – A riveting case: NDE in Hungary and his verified observations 21:00 – How NDEs often change people—sometimes drastically 23:00 – Miraculous recoveries: The case of Vincent Tolman 28:00 – Healing implications: what NDEs may teach us about energy and recovery 33:00 – Life review experiences and their emotional impact 36:00 – Time in the afterlife: How long is an NDE, really? 39:00 – Unique or religious NDEs and common threads 47:00 – Soul connections, spirit guides, and the afterlife landscape 50:30 – Simon on past life regression, memory, and spiritual continuity 54:00 – Final thoughts, how to work with Simon, and where to buy the book
In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromagnetic Field (PEMF) therapy to support cellular health and restore balance to the nervous system. They share the inspiration behind the Align Mat and explain how PEMF therapy works to help the body return to its natural state of equilibrium. We dive into the science behind PEMF, exploring how different frequencies can be used to energize cells, reduce inflammation, improve sleep, and enhance overall well-being. Mike and Alyssa also talk about the importance of quality when it comes to PEMF technology—why not all mats are created equal, and what to look for in a truly effective product. Tune in to learn how aligning your body with the right frequencies can support deep healing, resilience, and optimal performance.Alyssa Blue is a non practicing Aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bio-individuality and walking with them on a path back to balance. Mike McPherson has a similar pain to purpose story being born with the gift of medical intuition. Having no resources as a child to understand his extra sensory perceptions, he suppressed his gifts for years. As a young adult, he was diagnosed with ADHD and dyslexia and was prescribed medications to cope with severe anxiety and depression. After a happy chance meeting, Mike met a mentor that assisted him on a path of discovery into his gifts. Mike now guides others with subconscious trauma patterns back to wholeness through the use of multiple energetic modalities. Out of a necessity to help more people than their 1-2-1 practice would allow Mike and Alyssa embarked on a 2.5 year journey of R&D to co-create ALIGN. It is the only Schumann Resonance tuned PEMF mat on the market. It is a meticulously crafted art piece blending ancient wisdom and modern technology to empower more people to tap into their own innate healing potential.SHOW NOTES:0:40 Welcome to the show!4:04 Mike & Alyssa's bios5:35 Welcome them to the podcast!7:15 Alyssa's background8:23 Mike's gift as a medical intuitive11:05 How they discovered PEMF13:20 What is PEMF?15:06 Supporting detox16:42 Difference between PEMF & Grounding17:51 Natural materials & fibers for grounding19:55 Stacking hacks with PEMF22:01 What is Gauss?24:51 What makes the Align Mat different?29:49 Frequency programs on Align33:14 Falling asleep on the mat!33:53 *PIQUE TEA*39:59 Amazing client wins!45:58 Reducing Biological Age48:42 List of Benefits from PEMF52:36 Contraindications for Align54:38 Renee's cat Max56:51 Why you shouldn't skimp on your PEMF device1:00:24 Final pieces of advice1:02:56 Where to find Align!1:03:55 Thanks for tuning in!RESOURCES:Website: Myalignmat.com - Save $250 with code: BIOHACKERBABESIG: @myalignmatEffecty - code: biohackerbabes for $50 offPuori - code: biohackerbabesPique Tea - 20% off for life + FREE frother & beaker!Our Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
For the past 25+ years, Anna Rahe has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and heal themselves with the proprietary tools she has created. As the founder, CEO and educator of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians and celebrities, and been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. SHOWNOTE:
In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality. Robby shares the personal journey that led him to create Therasage, sparked by his daughter's battle with chronic Lyme disease. From infrared saunas and red light therapy to PEMF (Pulsed Electromagnetic Field) technology, he breaks down the science behind these natural healing tools and how they help mobilize toxins, support circulation, and enhance overall well-being. You'll learn: How daily sauna use supports detox and immune health The key differences and benefits of red light vs. PEMF therapy Why mimicking nature's frequencies is essential for healing The emerging role of nitric oxide in vascular health How portable, affordable tech can empower your wellness journey Plus, for a limited time, enjoy 25% off sitewide at Therasage.com with code ARTOFLIVINGWELL — valid for 72 hours after this episode drops! Chapters 05:41 The Genesis of Therisage 12:51 Exploring Popular Wellness Products 26:40 Diving into Red Light Therapy 39:03 Understanding PEMF Technology 42:00 The Science Behind Pulsing Frequencies 46:04 Enhancing Blood Flow and Circulation 47:29 Comparing PEMF and Red Light Therapy 49:56 Emerging Therapies and Innovations 53:55 The Future of Health Technologies Helpful links and resources: https://therasage.com FB: https://www.facebook.com/Therasage IG: @therasageinfared --------------------------------------------------------- 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas. Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. --------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked. Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout. --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter
From red light therapy to Oura rings, PEMF mats, cold plunges, and more, health and wellness gadgets are everywhere. But are they worth the investment, or just another trend? In this episode, I break down some of the most popular gadgets, sharing which ones I love, which might not be worth the hype, and how to choose the right tools for your health goals—without wasting money on gimmicks.What You'll Learn in This Episode:✅ My top 2-3 favorite wellness gadgets and why I love them✅ Which health tech is actually backed by science✅ How to decide if a gadget is worth the investment for you✅ Wellness tools that might be overrated or unnecessary✅ The best way to integrate gadgets without relying on them for resultsResources Mentioned:
This episode has themes of: PEMF, Holistic healing, mental health, physical health, alternative medicine, electro magnetic fields, Frequency that heals, frequency that harms and CensorshipThis episode features Sean Dillion, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency.Learn more about Sean on social media: https://instragram.com/pemfitWebsite: https://pemfit.caFor all other links to all things Elisa Unfiltered visit: https://elisaunfilteredcoaching.com
Hyperbaric oxygen therapy changed my life, and I don't say that lightly. After struggling through a tough year with my health and my family's, I was led (literally by what felt like divine intervention) to Aimee Allenback, founder of Next Level Oxygen. Aimee not only gifted us with a hyperbaric chamber, but also with her friendship, wisdom, and compassion. In this episode, we dive deep into how HBOT works, what it actually feels like, and the fears I had to overcome to use it. If you're curious, skeptical, or scared, this one's for you. Aimee is the real deal.Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowellTo learn more + get Aimee's FREE Hyperbarics Made Simple guide (which includes an opportunity for a personalized ViTAL5 Method™ wellness plan!), CLICK HERE, or visit https://www.nextlevelgal.com/hyperbaricsmadesimpleTo read the latest research mentioned in the podcast about mild pressure, ambient air hyperbaric chambers showing stem cell mobilization, CLICK HERE. Here are the key moments from the episode:1:08 What Is Hyperbaric Oxygen Therapy?5:56 Meet Aimee Allenback11:43 Overcoming Claustrophobia & Fear20:14 Understanding the Science25:20 Why Oxygen Is the Key31:03 Healing Stories & Neurological Gains39:43 Addressing the Tragic Incident46:53 How Athletes Use HBOT51:48 What Does It Feel Like?56:52 How Many Sessions You Need1:06:07 Aimee's Personal Healing StoryConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Aimee: Instagram: https://www.instagram.com/nextleveloxygen/Facebook: https://www.facebook.com/nextleveloxygenWebsite: https://nextleveloxygen.com/LinkedIn: https://www.linkedin.com/in/aimeeallenback/ About Aimee: Aimee Allenback is the owner of Next Level Oxygen Hyperbarics, a certified International Hyperbaric Technician (IHT) and Safety Director through the International Board of Undersea Medicine. She was introduced to HBOT in 2005 during her work with the National Autism Association, and her personal healing journey began in 2015 while recovering from colon surgery. In 2021, she became a devoted user of HBOT and other regenerative therapies, PEMF, red light, sauna, and hydrogen water, forming what she calls the Vital5Method™. A former product specialist and medspa owner, Aimee now helps individuals and clinics integrate wellness modalities and also volunteers for the International Hyperbarics Association.
In this mind-expanding, Andrea welcomes Dr. Helané Wahbeh, Director of Research at the Institute of Noetic Sciences (IONS). Together, they explore the science behind intuitive experiences and energy healing, from mediumship and telepathy to Reiki and consciousness studies. Dr. Wahbeh shares personal stories, groundbreaking research findings, and a hopeful vision for humanity's intuitive evolution. Learn how science is catching up to what many healers and spiritual seekers have long known—and how we can all access our own "noetic signature" to improve our lives and the world.Timestamps:00:00 – Introduction to non-local consciousness01:00 – Meet Dr. Helané Wahbeh and her role at IONS03:00 – Taboo around intuitive experiences is breaking down06:00 – Dr. Wahbeh's spiritual and scientific upbringing10:00 – What is channeling? A broad definition13:00 – Research into non-local consciousness and evidence it exists16:00 – Telepathy, mediumship, and mental health20:00 – Reiki and intention-based healing studies24:00 – What happens during Reiki sessions (including spirit guides)29:00 – Studies involving clairvoyant seers and observed phenomena33:00 – The shifting scientific paradigm around consciousness37:00 – Tapping into your noetic signature in daily life40:00 – Tips to develop discernment in intuitive practice41:00 – What is IONS and why it matters now45:00 – Final thoughts and hopeful future IN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. See below.https://www.mainstreamreiki.com/uk-in-person-classes IN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. https://www.mainstreamreiki.com/uk-in-person-classes
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses heart health and preventative measures against heart disease, which significantly impacts Australia. He interviews Dr. Hari Khalsa, a holistic chiropractor from Beverly Hills, who emphasizes the importance of addressing health from physical, biochemical, and energetic perspectives. Dr. Khalsa utilizes a system called Ciderscan, which measures the body's energy to identify underlying health issues. Both doctors discuss the benefits of pulsed electromagnetic field therapy (PEMF), highlighting its potential to accelerate healing and improve various health conditions.
Dr. Jacob Ambrose is a licensed clinical psychologist and owner of Restore Psychology where he provides therapy services. Dr. Jacob specializes in working with anxiety, depression, self-esteem, ADHD, and relationship concerns. His therapy style includes Shadow Work, Dynamic therapy, and Cognitive Behavioral strategies. Finally Dr. Jacob is currently providing educational content on psychological contents via social media and a podcast titled "Two Dudes Talkin' Therapy" co-authored with Dr. Vincent Barbieri. SHOWNOTES:
We're overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That's why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we're missing—and why it matters. In this episode of The Dr. Hyman Show, we explore: Why nearly 70% of Americans are deficient in vitamin D and what that means for longevity. The overlooked role of magnesium in metabolism, blood sugar, and brain function. Why our food system leaves us malnourished—even if we eat a “healthy” diet. The best way to assess and correct micronutrient imbalances for optimal health. Your body can't function properly without the right nutrients. This episode will show you how to fill the gaps and take control of your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Seed, BON CHARGE, Pique, Perfect Amino, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.
Could PEMF therapy be the missing link in your health journey? In this enlightening episode of Vitality Made Simple, Dr. Debbie Ozment, DDS, sits down with Dr. William Pawluk, a functional medicine expert and leading researcher in PEMF (Pulsed Electromagnetic Field) therapy. After experiencing three gastric bleeds and seeing the limitations of conventional medicine firsthand, Dr. Pawluk turned to integrative solutions, leading him to explore the transformative effects of PEMF therapy.Dr. Pawluk explains the key differences between harmful electromagnetic fields (EMFs) from everyday technology and the therapeutic benefits of PEMFs. Unlike EMFs from cell phones and Wi-Fi that may be absorbed by the body, PEMFs safely pass through the body, stimulating healing without adverse effects.Throughout the conversation, Dr. Pawluk describes why PEMF therapy is often called a “Swiss Army knife” for health. He highlights its benefits, including reducing inflammation, providing pain relief, improved circulation, and tissue repair. He also discusses its role in stimulating acupuncture meridians and supporting the body's natural healing processes.Dr. Pawluk dives into the practical applications of PEMF therapy, explaining how it aids in conditions like non-healing fractures and joint replacements. He stresses the importance of magnetic field intensity—recommending 15 gauss as optimal for reducing inflammation—and breaks down the various PEMF devices available, from small portable units to high-powered systems.Addressing concerns, Dr. Pawluk clarifies that PEMF therapy does not cause harm but may reveal underlying health conditions. He distinguishes it from grounding or earthing, which are weaker forms of electromagnetic field interaction, and elaborates on how PEMF devices can promote cellular healing.As they delve into the science and real-world applications of PEMF therapy, Dr. Pawluk provides essential insights into how this technology can enhance well-being and optimize health naturally.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
Professor Sara C. Mednick is a cognitive neuroscientist at the University of California, Irvine and author of The Hidden Power of the Downstate (Hachette Go!, pub date: April, 2022) and Take a Nap! Change Your Life. (Workman). She is passionate about understanding how the brain works through her research into sleep and the autonomic nervous system. Dr. Mednick's seven-bedroom sleep lab works literally around-the-clock to discover methods for boosting cognition by napping, stimulating the brain with electricity, sound and light, and pharmacology. Her lab also investigates how the menstrual cycle and aging affect the brain. Her science has been continuously federally funded (National Institute of Health, National Science Foundation, Department of Defense Office of Naval Research, DARPA).Dr. Mednick was awarded the Office Naval Research Young Investigator Award in 2015. Her research findings have been published in such leading scientific journals as Nature Neuroscience and The Proceedings from the National Academy of Science, and covered by all major media outlets. She received a BA from Bard College, Annandale-on-Hudson, NY, in Drama/Dance. After college, her experience working in the psychiatry department at Bellevue Hospital in New York, inspired her to study the brain and how to make humans smarter through better sleep. She received a PhD in Psychology from Harvard University, and then completed a postdoc at the Salk Institute for Biological Studies and UC San Diego. She resides in San Diego, CA. SHOWNOTES:
In this episode of MedNation, Dr. David Farnen sits down with Dr. Mike Van Thielen—licensed physical therapist, acupuncturist, PhD in holistic nutrition, and biohacking expert. From molecular hydrogen to PEMF therapy, they explore cutting-edge strategies to optimize health, reverse biological age, and enhance foot and ankle recovery. Dr. Mike breaks down his three-phase approach to self-optimization and emphasizes the crucial role of mindset in healing. Whether you're a clinician, athlete, or curious patient, this episode delivers actionable insights on upgrading your body, mind, and life.Cutting Edge Foot and Ankle: Website: https://cefootandankle.com/ Instagram: @cefootandankle
Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human sleep & health. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book “THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer” is an Amazon bestseller and can be ordered at https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4 SHOWNOTES:
In this episode, Andrea welcomes Nancy Rebecca, a retired critical care and hospice nurse turned professional psychic healer. Nancy shares her journey from a spontaneous out-of-body experience to becoming a renowned teacher of psychic mastery. Together, they explore the power of intuition, the awakening of spiritual senses, and the ways in which we can develop our psychic abilities. With insightful stories and practical guidance, this episode provides valuable wisdom for those looking to deepen their spiritual awareness and harness their intuitive potential.Timestamps:[00:00:00] Introduction[00:01:00] Meet Nancy Rebecca[00:04:00] Nancy's first meditation: A life-changing out-of-body experience[00:09:00] Navigating new psychic abilities & seeing auras, angels, and spirits[00:14:00] Teaching others: How Nancy developed a system for psychic mastery[00:18:00] The different types of intuitive abilities[00:27:00] The role of grounding: The key to amplifying intuition[00:31:00] Embracing the body and the Earth[00:37:00] Awakening, DNA activation, and the expansion of intuition[00:41:00] Addressing fears around psychic abilities[00:47:00] Becoming a co-creator: Stepping into personal power and manifestation[00:50:00] Nancy's teachings & how to connect with her for further learning[00:52:00] Closing thoughts & takeaways"We don't die. We just shed our body." Nancy Rebecca on the ultimate answer to her spirituaIN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. See below.https://www.mainstreamreiki.com/uk-in-person-classes IN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. https://www.mainstreamreiki.com/uk-in-person-classes
In this episode of The Magic Formula, John and Amy Lynn dive into the biggest pitfalls holding you back—like trying to do it all alone, getting stuck in toxic environments, and chasing success at the expense of your peace. ☮️ They share game-changing tips on protecting your energy, building powerful connections, and using tools like PEMF technology & grounding to level up your vibe. Plus, we get real about breaking free from the burnout cycle and creating a life that actually feels good.✨ Addtional Resources: Free Wellness Consultation with John Nieters More from The Magic Formula podcast Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Key Takeaways: Well-being is not a solo project: Growth happens faster in the right environment. Audit your social circle: Your energy reflects those you spend the most time with. Material success does not equal fulfillment: Prioritize internal well-being over external validation. Build rituals for connection: Deep relationships require intentionality. Master networking with authenticity: The best connections come from service, curiosity, and true engagement.
Dr. Jill Carnahan sits down with renowned biohacker and wellness expert, Pavel Stuchlik, to explore the fascinating intersection of creativity, breath work, and movement. Pavel Stuchlik, a dedicated advocate of brainwave optimization and consciousness expansion, shares his profound insights and practical tips on how you can unlock your creativity and harness the power of your breath to enhance overall well-being. He delves into the science behind breath work and its incredible benefits for mental clarity, emotional stability, and physical health.
Teresa's story is a powerful testament to how God heals the broken-hearted and carries us through life's toughest trials. After her breast cancer diagnosis, she felt a deep conviction that there had to be a better way, leading her on a faith-filled journey of discovery and eventually opening her very own wellness center, North Georgia Thermography and Wellness, located in Jasper, GA. While conventional medical care has its place, Teresa also believes that wellness is possible through intentional, healthy living. Teresa also encourages others to draw closer to God, finding strength and renewal in His presence. Topics mentioned in this episode: breast cancer, mammograms, thermography, PEMF (Pulsated Electromagnetic Field), Grounding Visit her website, North Georgia Thermography and Wellness, https://www.ngathermography.com/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #breastcancer #breasthealth #mammograms #mastectomy #thermography #thermographs #PEMF #pulsatedelectromagneticfield #sportsinjuries #grounding
In this episode, Jillian is joined once more and for the last time in this series by Dr. Ashley Kumar as they get deep into biohacking tools to support energy and detox. Whether its cold plunging, red light therapy, or even heating things up a few times per week - it's essential for us to understand what role these therapies play in helping us detox our bodies and regulate/optimize our health for years to come! 0:00 intro 0:45 what is biohacking 6:05 tools for biohacking 8:30 infrared vs conventional saunas 12:25 cold plunge 18:05 optimal use for cold plunge 21:40 PEMF mat 25:20 red light therapy 30:30 reducing inflammation and oxidative stress CLAIM FREE MEAL HERE: https://fit-flavors.com/pages/lucky-you
Dr. Boros holds a Doctor of Medicine (M. D.) degree from the Albert Szent-Györgyi School of Medicine, Szeged, Hungary and is a retired Professor of Pediatrics, Endocrinology and Metabolism of the University of California Los Angeles (UCLA) School of Medicine. Dr. Boros is the co-inventor of the stable isotope-based dynamic metabolic profiling (SIDMAP) technology, which is a functional biochemistry tool used for detailed biochemical and deutenomics related drug testing, library screening, lead optimization and in vitro and in vivo phenotype profiling. The core technology involves studying natural and disease/drug induced variations in stable non-radiating stable 13C (carbon) and 2H (deuterium) isotope distribution patterns and cross talk among metabolites in living systems. He also established mitochondrial quantum vacuum as the prime driving force of all life related energy producing biochemical events. These occur via the quantum destabilization of hydrogen ions, i. e. protons, in structured water of mitochondrial nano-confinements that are compromised by deuterium; hence the regulation of deuterium (deutenomics, human deutenome project) is a critical process to maintain health and longevity.Dr. Boros trained as a house staff in his medical school in gastroenterology after receiving a research training fellowship from the Hungarian Academy of Sciences. Dr. Boros was a visiting Scholar at the Essen School of Medicine in Germany and also worked as a Research Scientist at the Ohio State University, Department of Surgery. Dr. Boros is the recipient of the C. Williams Hall Outstanding Publication Award from the Academy of Surgical Research of the United States (1997), the Richard E. Weitzman Memorial Research Award from the University of California (2001), the Excellence in Clinical Research Award from the General Clinical Research Center at the Harbor-UCLA Medical Center (2004) and Public Health Impact Investigator Award of the United States Food and Drug Administration (2011). Dr. Boros serves as an associate editor for the journals Springer Nature- Scientific Reports, Medicine, Pancreas, Molecules and Metabolomics.SHOWNOTES:
In this episode, Andrea welcomes Maryann Weston, a clairvoyant & psychic medium who shares how she rediscovered her spiritual gifts following a life-altering battle with cancer. She reflects on childhood experiences with spirit, the pivotal moment when her father's voice warned her of her diagnosis, and the divine guidance that led her through healing. Gradually, her award-winning mainstream career in journalism faded from her purpose as she studied astrology, mediumship, and received spiritual guidance. Maryann explores how cancer illuminated her divine blueprint and changed her life forever. Tune in for an inspiring conversation about overcoming fear, embracing intuition, and finding purpose through adversity. ✨ Learn more about Maryann https://revealinglighttarot.com/Timestamps:[00:00:00] Introduction to the episode and guest Maryann Weston [00:02:00] Maryann's journey: from journalist to psychic medium [00:04:00] A battle with cancer and the moment of divine intervention [00:06:30] Hearing her father's voice and receiving clairaudient messages [00:10:00] Childhood experiences with spirit and fear of the unknown [00:15:00] Signs from the universe: White feathers and spiritual confirmations [00:18:00] Using Reiki and meditation in healing [00:22:00] Astrology, life purpose, and understanding her divine blueprint [00:28:00] Fear, intuition, and stepping into one's spiritual path [00:35:00] Global awakening: How spirituIN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. See below.https://www.mainstreamreiki.com/uk-in-person-classes IN-PERSON REIKI CLASSES - THE UNITED KINGDOMJoin Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. https://www.mainstreamreiki.com/uk-in-person-classes
In this episode of The Living Artist podcast, Preston dives into the world of "Biohacking". This is a field that he has been interested in for sometime, and has used many tools from personally to heal and promote longevity in his own life. In this episode, Preston focuses specifically on two tools (PEMF and Red Light Therapy) and how they can be used to enhance our art and recovery. He also gives some free options for those who cannot afford to jump in with both feet. Enjoy!Listen to the "Schumann Resonance" referenced in the podcast on YouTube: https://youtu.be/sn6m7Zz87L4?si=AHaTAK1krpDGc7OAFor more information on Preston M. Smith and his artwork, visit https://www.pmsartwork.com, or follow him on Instagram at https://www.instagram.com/pmsartwork (social media everywhere @pmsartwork). You can also now subscribe to his YouTube channel at https://www.youtube.com/c/pmsartwork.If you would like to donate to the podcast to keep it going strong, you can do so here: https://www.pmsartwork.com/podcastThe Living Artist makes the top of the Audible Blog's List of the Best Art Podcasts to listen to For Artists! Check it!Thrilled to announce that Artwork Archive just included The Living Artist on their list of the The Best Art Podcasts of 2021! Check it out.Excited that Agora Group International Fine Art included The Living Artist on its list of The Best Art Podcasts To Listen To (coming in at #5).Huge thank you to Feedspot for choosing The Living Artist for their list of the Top 70 Art Podcasts You Must Follow in 2023. It is a huge honor to have made this amazing list (coming in at #8) with so many other wonderful podcasts. Big thank you to Feedspot! You can check out this list and more of Feedspot at https://blog.feedspot.com/art_podcasts.Podcast theme music: "Music by Jason Shaw on Audionautix.com"
The Great Suppression: Energy Healing, RFK Jr., and the War on Truth What if the most powerful healing technology in history is being suppressed? What if Big Pharma, corporate agriculture, and the government don't want you to know the truth about energy medicine, frequency healing, and the real reason our food supply is under attack? In this no-holds-barred episode, Jake Cunningham—founder of 4RBees and White Dove Global—pulls back the curtain on the hidden war against holistic health. We dive into RFK Jr.'s fight against medical tyranny, the suppression of alternative medicine, and why saving the bees might just save humanity itself. From Quantum Biofeedback and PEMF therapy to the corporate stranglehold on health and agriculture, this is the conversation they don't want you to hear. It's raw, unfiltered, and packed with the truth that Big Pharma, Big Ag, and Big Government hope you'll ignore. GUEST: Jake Cunningham is a wellness innovator and health freedom advocate, serving as Founder & CEO of White Dove Global and Co-Founder of 4RBees Inc. Through White Dove Global, he pioneers Quantum Biofeedback and energy-based healing technologies, offering natural alternatives to Big Pharma's grip on healthcare. With 4RBees, Jake is on a mission to save bee populations using frequency technology, protecting global food security and sustainability. His work challenges corporate-controlled medicine and environmental destruction, pushing for a future where health and nature thrive—free from censorship. WEBSITE: https://4rbees.com SPECIAL OFFER: Use code FREEDOM at checkout on 4RBees.com for 20% off any product! SUPPORT OUR SPONSORS!!! HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange SHIP STICKS Skip airport stress and costly airline fees with complimentary insurance, real-time tracking, dedicated support, and on-time delivery. ShipSticks is offering our listeners 20% off your first shipment when you go to Shipskicks.com and use the code STRANGE. Go to https://www.shipsticks.com and use the code STRANGE to get 20% off your first shipment and save yourself the hassle this ski season. That's S-H-I-P-S-T-I-C-K-S.com. Make sure you use the code STRANGE so they know we sent you. UP FIRST PODCAST FROM NPR Up First frees you from the all-day scroll obsession by telling you everything you need to know, in an easy 15 minutes. NO BS. Just the facts. Up First is the cure you need for your news fatigue. LISTEN NOW TO THE UP FIRST PODCAST FROM NPR BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue that many people may not even realize they're experiencing. He also talks about the glymphatic system, explaining how it works in tandem with the lymphatic system to support brain health and detoxification. We then take a closer look at Flowpresso technology, a cutting-edge approach to enhancing lymphatic flow and improving health. Tune in for an informative and engaging conversation that will leave you with a fresh perspective on lymphatic health and why it shouldn't be overlooked!Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and the upcoming Amazon Prime Documentary: Biohack Yourself. Freddie is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life. As the host of the critically acclaimed 'The Beautifully Broken Podcast,' Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides practical information on these topics, along with tips, resources, and testimonials from listeners. Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and Cagney the Musical. With a deep understanding of the healing power of music, he continues to sing every day!SHOW NOTES:0:39 Welcome to the podcast!4:14 Freddie Kimmel's Bio6:12 Welcome Freddie to the show!8:14 His experience with metastatic cancer9:35 What is the Lymphatic System?13:45 The Big 7 Lymph channels17:12 Superficial vs Deep Lymph19:15 Lymph healing for Diabetic wounds20:36 Did our ancestors need lymph support?23:10 Connections to underlying chronic infections25:06 Signs & symptoms you have lymph congestion28:02 Measuring intracellular to extracellular water35:35 How to know if you're dehydrated!38:24 *CAROL BIKE*38:48 Lymphatic massages 10142:16 The Glymphatic System47:18 Flow Vibrate wand50:32 Vibration Plates57:43 The Flowpresso suit1:10:23 His final piece of advice1:17:23 Where to find more of him!1:18:00 Thanks for tuning in!RESOURCES:Website: Beautifully Broken WorldPodcast: Beautifully Broken PodcastYouTube: Beautifully Broken WorldIG: @freddie.kimmelFlowpresso USAAmpCoil - code: BIOHACKERLightPathLED - code: biohackerbabesCarol Bike - code: biohackerbabes for $250 offOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Alyssa is a non practicing Aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bioindividuality and walking with them on a path back to balance. Out of a necessity to help more people than their client practice would allow; Alyssa and Mike, her partner in life and business, embarked on a 2.5 year journey of R&D to co-create ALIGN. It is the only Schumann Resonance tuned PEMF mat on the market. It is a meticulously crafted art piece blending ancient wisdom and modern technology to empower more people to tap into their own innate healing potential. SHOWNOTES:
More often than not on this podcast, we have the privilege of listening to and learning from health, wellness, biohacking, longevity experts talk about the latest research, health hacks, books, projects, conferences, stories/anecdotes, clinical experience, etc. And there is so much to glean from those episodes and practical applications for your own wellness regimens. Today's episode with former NFL player, Landon Cohen, provides a very well-rounded conversation on health and wellness from a very unique perspective and from someone that was literally in the trenches as a pro football player.While Landon is a wildly successful entrepreneur today, which is a grind in its own right, his days as an NFL defensive lineman (and, of course, the years and year of collegiate and high school football) took a major toll on his body and, even more so, his mind and brain. This is secondary to the perpetual banging of pads and helmets every single play between the offensive and defensive lineman. Being drafted in 2008, Landon played in an era where the repercussions of concussions was not yet on the radar in football. Fast forward to early last year, Landon was recommended by a friend to try some BioBlue and red light therapy to see if it would help with his post-NFL body and mind. According to Landon, BioBlue played a major role in regaining his sharp mind and cognition/focus, while the red light therapy (combined with the BioBlue) helped reduce so lingering aches and pains. Needless to say, he is a massive advocate of both modalities. Along with discussing his experience with MB and RLT, Landon talks about the differences between his health and wellness mindset as an NFL player vs. his mindset in his post-NFL life, his desire and motivation to live a "clean lifestyle", how/why he wakes up around 3 every morning to start his day, his viewpoints on diet/food and some other fun topics, such as crypto, blockchain, AI and much, much more!If you found the information in today's episode with Landon Cohen particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Where to learn more from and about Landon Cohen:Instagram LinkedIn - Key Points [00:35] Landon's NFL Career Overview[02:54] NFL Health & Wellness Regimen During Career[06:08] Painkillers (Toradol) Experience in NFL[09:13] Transition from NFL to Post-Retirement Lifestyle[10:18] Fitness & Longevity Routine Post-NFL[11:59] Importance of Structure After Retirement[14:21] Introduction to Methylene Blue (BioBlue)[16:34] Cognitive Benefits & Concussion Recovery[18:37] Cycling BioBlue for Cognitive Health[19:41] Potential of Methylene Blue in Concussion Mitigation[21:13] Methylene Blue for Busy Entrepreneurs[22:00] Sports Council Certification & Player Safety[22:39] Methylene Blue's Cognitive & Mood-Boosting Effects[23:29] Concussions, Inflammation & Methylene Blue's Role[25:08] Landon's Red Light Therapy Routine[26:28] Portable Red Light Therapy Devices[27:44] Red Light Therapy Toothbrush Experience[28:51] Outdoor Sunlight vs. Red Light Therapy[29:52] Blue Light Blocking Glasses Adoption[31:46] Health Benefits of Blue Light Blocking Glasses[32:29] Preventative Health Mindset[34:12] Synthetic vs. Natural Health Solutions[36:55] First-Time Methylene Blue Experience & Brain Buzzing[38:48] Mitochondria Optimization & Long-Term Use[39:56] Supplements as Tools, Not Dependencies[40:27] Methylene Blue's Potential Popularity Growth[40:51] Creatine's Role in Mitochondrial Health & ATP Production[41:20] Top Mitochondrial Disruptors: Seed Oils, EMFs, & Poor Circadian Rhythm[41:56] EMF Exposure Proximity & Impact on Health[42:27] Natural vs. Non-Native EMFs Explained[43:03] Circadian Rhythm as the Foundation of Health[43:19] Cortisol, Stress, and Mitochondrial Dysfunction[43:43] Hidden Environmental Stressors & Health Optimization[44:31] Mitochondrial Boosting Tactics: Grounding, PEMF, Infrared[45:06] Prioritizing Foundational Health Habits Over Supplements[45:23] Simple Low-Cost Health Optimization Practices[46:28] Landon's Clean Eating & Avoidance of Seed Oils[47:01] Navigating Health Information Overload[47:53] Red Light Therapy Adoption in Sports Teams[48:40] Seattle Seahawks' Early Adoption of Health Tracking Systems[49:25] NFL & Collegiate Teams Exploring Red Light Therapy[50:51] Dream Vision: Gyms with Red Light Therapy Lighting[52:26] EMF Exposure Testing & Strength Loss Experiments[53:21] Unknown Health Ramifications of Rapid Technology Growth[53:35] Future Vision: Energy-Producing Treadmills[54:18] Crypto & Blockchain Synergy with Health & Fitness[54:32] MoveQuest – Earning Cryptocurrency Through Movement & Biometric Data[55:55] Foreign Countries Using Crypto for Daily Income[56:22] Compatible Devices for MoveQuest (Smartphones, Smartwatches, Oura Rings)[57:48] Data Monetization vs. Big Tech Data Exploitation[58:25] Other Crypto-Based Passive Income Opportunities[59:38] Evolution of MoveQuest & Educational Entry into Crypto[1:00:18] Gyms Leveraging Blockchain for Membership & Activity-Based Rewards[1:00:48] Double dipping with crypto and exercise[1:01:20] Future of blockchain and crypto[1:01:56] XRP and its community[1:02:43] Blue light, EMF protection, and avoiding Bluetooth[1:04:37] Clean eating and daily diet breakdown[1:05:55] Importance of wheat bread and Greek yogurt[1:07:10] Cheat meals and restaurant strategies[1:07:47] Caloric intake difference between football career vs. current lifestyle[1:08:23] Sustainable weight loss and 2700 calorie daily intake[1:10:18] Intermittent fasting and Ramadan fasting[1:11:52] Using AI for calorie tracking and meal planning[1:12:13] Thoughts on AI and its future possibilities[1:13:52] ChatGPT vs. Google as a knowledge tool[1:16:49] Importance of prompt engineering in AI[1:18:52] Popular AI tools (ChatGPT, Perplexity, Gemini, Grok)[1:19:36] Everyday practical AI uses like route optimization and gift ideas[1:21:25] Gift-giving with AI prompts[1:22:01] Longevity and ultimate health goals[1:22:37] Growing older with grace and daily motivation[1:23:15] Longevity habits: red light therapy, BioBlue, and 1% better every day[1:23:54] Prioritizing quality of life over just hitting 100+ years[1:24:29] Future of longevity with stem cells and technology[1:25:13] Gym observations: Inspired by older gym-goers[1:26:22] Achilles heel snacks and balancing dopamine hits[1:27:10] Viewing snacks through a calorie cost vs. gym effort lens[1:27:41] Greek yogurt and fruit as a healthier snack alternative[1:28:10] Nutrition as fuel vs. empty calorie junk food[1:28:25] Competitive mindset and separating from the pack with lifestyle choices[1:29:18] Building habits that make clean eating automatic[1:29:51] Rejecting excuses and embracing mental toughness[1:30:05] Simple clean foods like spinach and lemon water becoming enjoyable[1:30:40] Spinach, lemon water, and simple foods becoming enjoyable[1:31:21] Walking on the treadmill while podcasting[1:31:40] Rucking with a 25-pound dog food bag for extra resistance[1:31:59] Gary Brecka's philosophy on rucking for VO2 max and calorie burn[1:32:33] Rucking as a way to increase calorie burn during normal daily walking[1:32:52] Persistent fitness routine and consistency[1:33:09] Struggling to fit workouts into a busy schedule[1:33:44] Solution: Waking up earlier to prioritize fitness[1:34:16] 45-minute drive to the gym each way[1:34:47] Daily routine: Gym, work, late dinner, and early bedtime[1:35:34] Sleep optimization and lucid dreaming practices[1:35:52] Visualization and tactical meditation[1:36:47] Meditation as a constant state of mindfulness[1:37:52] Using meditation to find answers or recover from injuries[1:38:12] Discovering Bikram yoga during NFL career[1:38:44] Bikram yoga's intensity and mental resilience benefits[1:39:21] Building tolerance to stress through resistance training[1:39:57] Hormetic stress and its impact on mental and physical resilience[1:40:29] Bikram yoga and Jiu-Jitsu as secret weapons during NFL career[1:41:01] "Autobiography of a Yogi" book recommendation[1:42:28] Ancient wisdom vs. modern science[1:43:11] Blending ancient practices with modern technology for optimal living[1:43:52] Wrapping up the conversation[1:44:36] Landon's Instagram handle: @billionairelandon[1:45:41] Steel frame construction business and biohacking lifestyle[1:46:24] Mutual appreciation and future plans to meet in Miami - Save 20% when you purchase via The Mitochondrial Triad Bundle!For this MT Bundle, you choose:(1) RLT device +(1) BioBlue supplement +(1) BioC60 supplement=20% off the entire order! No discount code necessary. Discount automatically applied at checkout. To check out The Mitochondrial Triad, click here! - - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
I've been fascinated by magnetism for as long as I can remember—and when it comes to this topic, there's no one I trust more than Brandon Amalani, founder of ARC PEMF. In this episode, we dive deep into PEMF therapy, how it works with the body's natural energy systems to enhance recovery, reduce inflammation, and improve overall mind-body harmony. Brandon explains the difference between harmful, chaotic EMFs and structured, healing frequencies, the science behind analog vs. digital PEMF, and why energy coherence is essential for health and longevity. From practical applications like pain relief and faster recovery to mind-blowing concepts like magnetism's role in disrupting self-assembling nanostructures, this conversation will answer all of your questions about the role of magnetism in our biology. Visit lukestorey.com/arc and use code LUKEARC to get $1000 off (financing also available).DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.THERAPHI | Go to theraphiusa.com and use code LUKE to save $333 on your Theraphi or Quantiphi! Plus, get free shipping on Theraphi.NUCALM | Go to nucalm.com and use code LUKE for 15% off!QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) The Hidden Forces of Magnetism, EMFs, & Energy Healing(00:28:00) PEMF in Action: Human, Animal, & Biohacking Applications(00:52:38) Understanding PEMF Technology, Energy Fields, & Preventive Health(01:21:44) EMF Shielding, Grounding, & Building Biological Resilience(01:49:20) Targeted Healing & Professional Use: The Power of ARC PEMFResources:• Website: arcpemf.com• Instagram: @arcpemfThe Life Stylist is produced by Crate Media.
In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevity and peak performance. You’ll also discover the latest in biohacking recovery tools—hyperbaric oxygen therapy, red light therapy, PEMF technology—and how they can accelerate recovery and enhance resilience. Whether you're an elite athlete or simply looking to take your health to the next level, this conversation is packed with practical, science-backed insights you can apply right away. Full show notes: https://bengreenfieldlife.com/tatepodcast Episode Sponsors: Force of Nature: Unlock 20% off your order at Force of Nature! Use code BEN at checkout for premium, responsibly sourced meats (minimum purchase of $189 required). Shop now: forceofnature.com/discount/BEN. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure—vegan softgels designed to provide the recommended dose of Urolithin A for boosted cellular health. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Analemma: To experience the science-backed power of coherent water for yourself, visit analemma-water.com and use code BENG for 10% off! Birch Living: Transform your sleep with a Birch mattress! Enjoy deep, restful nights with 20% off sitewide, plus 2 free Eco-Rest Pillows. Visit birchliving.com/bengreenfield to upgrade your sleep today! BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Lumen: Optimize your metabolism with Lumen's handheld metabolic coach! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off!See omnystudio.com/listener for privacy information.