Podcasts about Cheng

In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what we eat or how much we sleep. This episode explores how mitochondria act as signal translators, listening to your food, stress, sleep, movement, emotions, purpose, and environment—and turning those signals into either vitality or depletion. Darin connects cutting-edge mitochondrial science with real-world practices around recovery, meaningful stress, consistency, connection, and alignment, showing how true longevity and resilience are built at the cellular level.     What You'll Learn in This Episode 00:00  – Welcome to SuperLife & the mission of sovereignty and vitality 00:32 – Thera Sage sponsor: family-built healing tech & red light 02:10 – Why this episode is different: diving into cellular energy 02:42 – Inspiration from Huberman & Picard's mitochondria conversation 03:11 – Rethinking mitochondria: not just ATP, but information processors 04:03 – Energy as potential for change, not calories or fuel 04:39 – How thoughts, emotions, food, and stress shape energy 05:05 – Energy is dynamic, adaptive, and responsive to how you live 06:02 – Mitochondria as signal integrators: sleep, hormones, purpose, connection 06:50 – Mitochondria as antennas, not factories 07:16 – Translating life experience into biological energy 08:09 – Why we don't feel "energy," we feel energy flow 08:53 – Flow states, purpose, and why passion creates vitality 09:32 – Different organs, different mitochondrial roles 10:26 – Why energy optimization is not one-size-fits-all 10:49 – Energy resistance: the hidden cause of fatigue and burnout 11:47 – Chronic stress, poor sleep, and ultra-processed food as energy blockers 12:12 – Why recovery is non-negotiable for longevity 12:20 – Caldera Lab sponsor: clean, performance-driven skincare 14:20 – The danger of constant output without recovery 14:45 – Sleep as a mitochondrial reset and repair system 15:40 – Exercise, adaptation, and why recovery completes the signal 16:22 – Intentional stress vs. chronic stress 17:29 – Food as information, not just fuel 18:05 – Time-restricted eating, fresh food, and metabolic signaling 18:27 – Meaning, purpose, and emotional states as cellular inputs 19:23 – Mitochondria, aging, and the potential reversibility of decline 20:06 – SuperLife framework: alignment over optimization 20:37 – Consistency beats intensity at the cellular level 21:19 – Stable rhythms: sleep, nourishment, hydration, movement 21:45 – Stillness, meditation, and parasympathetic repair 22:35 – Growth requires both resistance and recovery 24:44 – Connection, community, and loneliness as biological signals 25:27 – Eliminating fatal conveniences to restore vitality 26:02 – Your mitochondria are listening—change the signals 26:21 – Honoring Huberman & Picard's contribution to human health 27:12 – Energy flow as the foundation of a SuperLife 28:11 – Closing reflections and invitation to apply this work     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your mitochondria are not broken. They are responding perfectly to the signals you give them. Change the signals, and your energy, resilience, and life will follow."     Bibliography & Sources Here is the bibliography based on the sources referenced in the document, formatted with direct links to the scientific papers, books, and the podcast episode. Primary Source Material Huberman, A. (Host). (2025, December 15). Improve Energy & Longevity by Optimizing Mitochondria with Dr. Martin Picard [Audio/Video podcast]. Huberman Lab. Link to Episode Picard Lab. Mitochondrial Psychobiology Group. Columbia University Irving Medical Center. Link to Lab Website Key Scientific Literature & Books Hood, D. A., Memme, J. M., Oliveira, A. N., & Triolo, M. (2019). Exercise and Mitochondrial Biogenesis. Physiological Reviews, 99(1), 669–715. Read Study Lane, N. (2015). The Vital Question: Energy, Evolution, and the Origins of Complex Life. W.W. Norton & Company. Book Link López-Otín, C., Blasco, M. A., Partridge, L., Serrano, M., & Kroemer, G. (2013). The Hallmarks of Aging. Cell, 153(6), 1194–1217. Read Study Mattson, M. P., Moehl, K., Ghena, N., Schmaedick, M., & Cheng, A. (2018). Intermittent Metabolic Switching, Neuroplasticity and Brain Health. Nature Reviews Neuroscience, 19, 63–80. Read Study Picard, M., & McEwen, B. S. (2018). Psychological Stress and Mitochondria: A Systematic Review. Psychosomatic Medicine, 80(2), 126–140. Read Study Picard, M., & Shirihai, O. S. (2022). Mitochondrial Psychobiology: Foundations and Applications. Current Opinion in Behavioral Sciences, 43, 102–110. Read Study Speakman, J. R., & Selman, C. (2011). The Free-Radical Damage Theory: Accumulating Evidence Against a Simple Link. Trends in Ecology & Evolution, 26(1), 33–39. Read Study Wallace, D. C. (2015). Mitochondria and Cancer. Nature Reviews Cancer, 12, 685–698. (Note: Often referenced alongside his Annual Review of Genetics work on aging). Read Study

Send us a textAbout Philip Cheng:A Fellow of the International Academy of Orthokeratology and Myopia Control (FIAOMC) and with 19 years of clinical experience in the profession, Melbourne optometrist Philip Cheng is an internationally-recognised industry leader in myopia management. He is the director of Eyecare Concepts Melbourne, an independent practice with a focus on paediatric eye care, myopia control, orthoK and specialty contact lenses.Philip is dedicated to providing world-class, comprehensive myopia care to children and teenagers, and passionate about peer education as well as promoting public awareness of the issues around childhood myopia and the options now available to treat this progressive condition.He has been an industry spokesperson for Myopia Awareness Week, a consultant for the Brien Holden Vision Institute Academy, professional involvement in the Essilor Myopia Management Education Project, contributing writer for OA Pharma magazine, a presenter on myopia management for Optometry Australia and the University of Melbourne, and a Board Member of the Orthokeratology Society of Oceania. Recently he presented at the Global Myopia Symposium, Asia-Pacific Myopia Symposium and the World Council of Optometry Global Myopia Management Virtual Event.

Edomae sushi is an Edo style of sushi making that underscores marinating, curing, and aging techniques. Within that, there is one chef, Cheng Lin, standing out for his attention not only to these techniques, but bringing an emphasis on seasonality and sourcing of ingredients.   Born and raised in Fujian, China, chef Cheng Lin began his culinary career in 1997 when he moved to New York City and worked in restaurants such as Hatsuhana, Sushi Seki, and Blue Ribbon. Continuously looking to refine his skills at trailblazing culinary concepts, he eventually joined Chef Masa Ito and Kevin Kim at ITO Tribeca. Chef Cheng Lin was captivated by the comic "Shota No Sushi," a tale of a boy whose passion for sushi mirrored his own, and dreamt of creating a haven for sushi enthusiasts that he would call Shōta. Now, over two decades later, Chef Cheng Lin helms Shōta Omakase in Williamsburg, Brooklyn, and it is the culmination of his near 30-year commitment to perfecting the art of sushi making. Combining traditional Edomae-style sushi with modern flair, and a painstaking dedication to sourcing the highest quality ingredients, Chef Cheng Lin shares his love through attention to detail, refined technique, and unmatched flavor. In today's conversation, we explore his commitment to sourcing ingredients that honour the traditional techniques used in Edomae-style sushi, considerations of seasonality when selecting which fish to incorporate on the menu, and how Cheng and his staff have adjusted to their dining services in the wake of receiving a Michelin star within one year of opening.  Resources: Shōta Omakase Restaurant Website Instagram: @shotaomakase Chef Cheng's Instagram: @sushi.chef.cheng.lin

Why do some people instantly grab attention while others get ignored, even when they're smart?In this episode of Journey To Legacy, host Wayne Veldsman sits down with Anya Cheng, Founder & CEO of Taelor AI, to break down how to talk so people actually listen — in business, marketing, sales, leadership, and life.Anya shares powerful lessons from her journey working at Meta, eBay, Target, and McDonald's, and how she now uses AI and hyper-personalization to help people feel understood, confident, and supported — not just marketed to.You'll learn why personalization beats persuasion, how to adapt your message to who you're talking to, and why great communication isn't about talking more — it's about listening better.This conversation is packed with practical insights for entrepreneurs, founders, marketers, educators, and leaders who want to connect more deeply and communicate with impact.

Sara sits down with Angela Cheng, CMO of Kanha, to talk about plant-based innovation, leadership, and the future of wellness. Don't miss Angela's insights and inspiring journey! [Ep 187]

In this episode of ASTCT Talks, supported by an educational grant from Sanofi US, Dr. Corey Cutler, from Dana-Farber Cancer Institute, and Dr. Guang-Shing Cheng, from the University of Washington and Fred Hutchinson Cancer Center, discuss how to identify and manage non-infectious lung complications following allogeneic transplant. From differentiating infection versus inflammation to managing conditions like organizing pneumonia (OP), this conversation offers practical insights for clinicians.For a deeper dive, explore Dr. Cheng's many publications on pulmonary topics in the Journal of Transplantation and Cellular Therapy. Additionally, read the article “Late-Onset Noninfectious Pulmonary Complications after Hematopoietic Stem Cell Transplantation” by Harris et al. shared in a September 2024 GVHD Supplement collection by the journal.

In this episode of The Crossman Conversation, John Crossman sits down with Anya Cheng—Silicon Valley entrepreneur and one of “Girls in Tech 40 Under 40.” Anya shares how understanding your customer and identifying the right problem to solve has been the cornerstone of her success. From tech innovation to building impactful businesses, her journey offers practical strategies for entrepreneurs and leaders looking to create meaningful solutions in a fast-changing world.

Greg Brady and Lily Cheng, Councillor for Ward 18 Willowdale, Brad Bradford, Toronto city councillor for Beaches - East York, Discuss: Finch West LRT and why this didn't go great out of the gate and is it a good lesson to learn about preparedness and making certain priority signalling is established for the Eglinton-Crosstown? Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady and Lily Cheng, Councillor for Ward 18 Willowdale, Brad Bradford, Toronto city councillor for Beaches - East York, Discuss: Finch West LRT and why this didn't go great out of the gate and is it a good lesson to learn about preparedness and making certain priority signalling is established for the Eglinton-Crosstown? Learn more about your ad choices. Visit megaphone.fm/adchoices

Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube In this episode of Finding Peak, Ryan Hanley sits down with Larry Cheng, founder of Volition Capital, for a masterclass in resilience, fundraising, and brand building. Larry shares the unfiltered story of how he overcame 200 rejections to raise his first fund, the philosophy that drives his success, and why he believes a founder's personal brand is more critical than ever. This is a no-BS conversation packed with actionable insights for entrepreneurs, investors, and anyone looking to level up their game. Connect with Larry Cheng Volition Capital: https://www.volitioncapital.com Larry Cheng on X: https://twitter.com/larryvc Larry Cheng on LinkedIn: https://www.linkedin.com/in/larrycheng/ Key Topics Discussed: The Power of Resilience: Larry shares the story of facing 200 rejections before securing the first investment for Volition Capital and the mindset that kept him going. Fundraising Philosophy: Learn Larry's core principle: "Don't take no's personally. Don't take yeses for granted." Venture Capital vs. Growth Equity: A clear breakdown of the different stages of private equity and what it means for founders. The Chewy Story: The inside story of how Volition Capital's investment in Chewy became a multi-billion dollar success. The Founder's Brand: Why Larry believes a founder's personal brand and community engagement are non-negotiable in today's market. Authenticity in Leadership: How to be an external and authentic leader, even if you're an introvert. --Recommended Tools for GrowthOpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opusRiverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riversideWhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflowCaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsappGoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevelPerspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspective--Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube In this episode of Finding Peak, Ryan Hanley sits down with Larry Cheng, founder of Volition Capital, for a masterclass in resilience, fundraising, and brand building. Larry shares the unfiltered story of how he overcame 200 rejections to raise his first fund, the philosophy that drives his success, and why he believes a founder's personal brand is more critical than ever. This is a no-BS conversation packed with actionable insights for entrepreneurs, investors, and anyone looking to level up their game. Connect with Larry Cheng Volition Capital: https://www.volitioncapital.com Larry Cheng on X: https://twitter.com/larryvc Larry Cheng on LinkedIn: https://www.linkedin.com/in/larrycheng/ Key Topics Discussed: The Power of Resilience: Larry shares the story of facing 200 rejections before securing the first investment for Volition Capital and the mindset that kept him going. Fundraising Philosophy: Learn Larry's core principle: "Don't take no's personally. Don't take yeses for granted." Venture Capital vs. Growth Equity: A clear breakdown of the different stages of private equity and what it means for founders. The Chewy Story: The inside story of how Volition Capital's investment in Chewy became a multi-billion dollar success. The Founder's Brand: Why Larry believes a founder's personal brand and community engagement are non-negotiable in today's market. Authenticity in Leadership: How to be an external and authentic leader, even if you're an introvert. --Recommended Tools for GrowthOpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opusRiverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riversideWhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflowCaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsappGoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevelPerspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspective--Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Rick sits down with Anya Cheng, founder of Taelor AI, a menswear subscription service that blends human expertise with advanced AI to style busy professionals. Anya shares how Taelor simplifies fashion through curated clothing rentals, real-time customer feedback, and a hybrid human-AI styling loop that drives engagement and retention. She breaks down the company's strongest acquisition channels, including ChatGPT SEO, partnerships with dating apps and fitness centers, and corporate gifting. Anya also discusses improving website trust, leveraging customer insights, and scaling with data-driven personalization. This episode delivers practical lessons on e-commerce growth, customer journey optimization, and the future of automated styling.  

Let us know how you enjoyed this episode!The holidays are meant to be enjoyed, but what if you have health goals? Being around tempting food and having more to do can make it challenging to stick to those goals.In this episode, I'm joined by health and wellness coach Tess Cheng to talk about how you can take care of your body during the busiest, most chaotic season of the year without guilt, shame, or unrealistic expectations.We cover the real challenges parents face—school breaks, disrupted routines, holiday parties, family commitments—and how all of that impacts sleep, stress, eating habits, and emotional capacity.Inside this conversation, you'll learn:Why holiday overwhelm makes healthy habits feel impossibleThe mindset shift that helps you stop feeling guilty about holiday foodsHow to build a stronger mind–body connection so you can make intentional choicesThe simplest way to stay active even when you're stuck indoors with kidsWhy sleep should be one of your top priorities (and how to protect it)What “light dinners” actually mean and why they matterHow to stay grounded when you're overstimulated, overscheduled, and overtiredPractical ways to recognize how food affects your energy, mood, and clarityThis episode is especially helpful if you're tired of feeling stretched thin during the holidays and want to feel more connected—to your body, your family, and yourself.Connect with Tess!https://glowithtess.com/https://www.linkedin.com/in/tess-cheng-mshttps://www.instagram.com/glowithtess/https://www.facebook.com/GlowithtessThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

Carl Chengs Kunstmaschinen und Sandinstallationen zeigen, wie vergänglich unsere Welt ist – und ihre Kunstwerke. Im Museum Tinguely wird sein Schaffen erstmals umfassend gewürdigt.

Hear more from Cindy Cheng on the movement towards unionizing a well-known arts institution, leaving behind a full-time teaching job in pursuit of making a living through her art, pivoting from large sculptural installations to making wearable jewelry, and embracing change while growing a profitable practice.  beyondthe.studio Subscribe to our free Substack Submit to our Listener Spotlight Follow us on Instagram at: @beyondthestudio @nicolemariemueller @closecallstudio 

In this episode, Dr. Rosie Cheng shares how growing up in a sports-filled household sparked a lifelong connection to athletics. After high school sports injuries introduced her to athletic training, she found her calling at the intersection of sports and healthcare. From rotations with Pitt Football to leadership roles in higher ed, Rosie's journey includes advocating for student-athlete wellness and addressing tough topics like eating disorders in athletics. Her doctoral research explored the barriers Division III athletes face when accessing mental health resources, highlighting time constraints, lack of awareness, and the self-imposed stigma many still navigate. Tune in to hear more!

I spoke with Dr. Elaine Cheng, a neonatologist at Loyola, to learn about her experiences with navigating the challenges she faces in the NICU and how it's shaped her perspective on striking the balance between being clinically efficient while consistently being supportive and empathetic towards patients and families.Episode produced by: Anumitha AravindanEpisode recording date: 11/10/25www.medicuspodcast.com | medicuspodcast@gmail.com | Donate: http://bit.ly/MedicusDonate

Cheng-Kai Kao, MD, FACP, SFHM, Chief Medical Information Officer at UChicago Medicine, explores how technology is being leveraged to enhance patient care and streamline workflow efficiency. He discusses the necessity of AI governance in monitoring artificial intelligence and ensuring responsible implementation. Additionally, he shares his vision and strategies for setting up UChicago Medicine for long-term success in the evolving healthcare landscape.

Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land.Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and traveling to all of them. Her global experiences and holistic approach help people build lasting habits that support their energy, balance, and well-being wherever they are in the world. We talk about the mindset shifts, planning strategies, and simple daily choices that make life on the road so much easier.In This Episode, We Explore…How Tess shifted from being a clinical nutritionist to becoming a holistic health and wellness coach.Why staying healthy while traveling often comes down to mindset and planning ahead.Easy ways to keep routines going when moving between Airbnbs, new environments, and different countries.Practical strategies for eating well, managing sleep, and finding balance when you're surrounded by new foods and travel temptations.Tips for accountability, healthy snacking, and staying grounded even with an unpredictable itinerary.Connect with Tess:Website https://glowithtess.com/LinkedIn https://www.linkedin.com/in/tess-cheng-msInstagram https://www.instagram.com/glowithtess/Facebook https://www.facebook.com/TessCheng888/ | https://www.facebook.com/GlowithtessGlo With Tess Download https://tinyurl.com/GWTTravelGuideSU_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Sessions Health: Built for traveling therapists with global EHR access, clean interface, and therapist-friendly pricing at just $39/month. www.sessionshealth.com/kym

Fluent Fiction - Mandarin Chinese: Braving the Arctic: Uncovering Secrets Beneath the Ice Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-26-23-34-02-zh Story Transcript:Zh: 在遥远的北极冻原上，秋风呼啸而过，阳光微弱。En: On the distant Arctic tundra, the autumn wind howls through, and the sunlight is weak.Zh: 冰雪覆盖着整个大地，一片洁白无瑕。En: Ice and snow cover the entire land, a flawless white expanse.Zh: Ming、Lihua和Cheng正行走在这片无边无际的冰原上。En: Ming is walking on this boundless ice field with Lihua and Cheng.Zh: 他们三人都是科学团队的一员，肩负着一个重要的任务。En: The three are members of a scientific team, carrying an important mission.Zh: Ming是个充满好奇的科学家，总是想揭开自然的秘密。En: Ming is a curious scientist, always seeking to uncover the secrets of nature.Zh: 这次，他对冰下神秘的物体充满了热情。En: This time, he is full of enthusiasm about the mysterious object beneath the ice.Zh: 他相信，这个发现可能会带来前所未有的科学突破。En: He believes this discovery could lead to an unprecedented scientific breakthrough.Zh: 但内心深处，他也害怕失败。En: But deep down, he also fears failure.Zh: Lihua跟随Ming的脚步，她是个勇敢无畏的研究员。En: Lihua follows in Ming's footsteps—she is a brave and fearless researcher.Zh: 她对每个细节都非常敏感，因为她与过去的一次重大发现有着深刻的个人联系。En: She is very sensitive to every detail because she has a deep personal connection to a significant past discovery.Zh: Cheng是他们的向导，他小心谨慎，总是担心团队的安全。En: Cheng is their guide, cautious and always concerned about the team's safety.Zh: 他心里藏着深深的不安。En: He harbors a deep unease within.Zh: 他们沿着冰面缓缓前行，当Lihua突然停住脚步，指着前方说：“看，那里有一个东西！”En: They proceed slowly along the ice surface when Lihua suddenly stops, pointing ahead: “Look, there's something over there!”Zh: 他们走近一看，果然发现了一块被冰封住的奇异物体。En: Upon closer inspection, they indeed discover a strange object encased in ice.Zh: Ming十分兴奋，他想马上挖掘出来。En: Ming is very excited; he wants to excavate it immediately.Zh: 但Cheng皱起眉头说道：“温度很低，天冷风大，而且暴风雪马上要来了。”En: But Cheng frowns and says, “The temperature is very low, it's cold and windy, and a blizzard is coming soon.”Zh: 他提出先撤回营地，等待天气好转。En: He suggests they retreat to the camp first and wait for the weather to improve.Zh: Ming心情复杂，他知道Cheng说得很有道理，但心中的好奇心让他不愿放弃现在的机会。En: Ming feels conflicted; he knows Cheng makes a valid point, but his curiosity drives him to not give up this opportunity.Zh: Lihua支持Ming，认为他们应该尝试一下。En: Lihua supports Ming, believing they should give it a try.Zh: 就在他们犹豫不决时，天空忽然阴沉下来，暴风雪毫无预警地袭来。En: As they hesitate, the sky suddenly darkens, and a blizzard hits without warning.Zh: 风雪狂怒地拍打着他们，时间已不多。En: The wind and snow rage around them, and time is short.Zh: Ming迅速做出决定：“我们试着尽快取出一部分样本，然后马上撤退！”En: Ming quickly decides: “Let's try to extract a part of the sample quickly, then retreat immediately!”Zh: 三人合作迅速，在冰面上奋力挖掘，终于从冰中拿出一小块物体的碎片。En: The three work together swiftly, digging hard on the ice surface, finally extracting a fragment of the object from the ice.Zh: 在风雪中，他们慌忙撤回营地。En: Amidst the snowstorm, they hurriedly retreat to the camp.Zh: 虽然暴风雪带来了不少麻烦，但他们终于成功带回了样本。En: Although the blizzard caused considerable trouble, they successfully brought back the sample.Zh: Ming明白了自己需要学会在好奇与安全之间找到平衡。En: Ming realized he needs to learn to balance curiosity and safety.Zh: 他知道，有时候等待和团队合作是最明智的选择。En: He understands that sometimes waiting and teamwork are the wisest choices.Zh: 故事结束时，他们围坐在温暖的帐篷里，庆祝感恩节，共同分享这个成功。En: As the story concludes, they sit together in the warm tent, celebrating Thanksgiving, and sharing in this success.Zh: Ming微笑着看着手中的样本，心里满怀希望和满足。En: Ming smiles at the sample in his hand, filled with hope and satisfaction.Zh: 这片寒冷的土地，给他们带来了意想不到的收获。En: This cold land has brought them an unexpected harvest. Vocabulary Words:tundra: 冻原howls: 呼啸flawless: 无瑕boundless: 无边无际enthusiasm: 热情unprecedented: 前所未有fearless: 无畏researcher: 研究员sensitive: 敏感significant: 重大cautious: 谨慎harbors: 藏着unease: 不安inspection: 检查encased: 封住excavate: 挖掘frowns: 皱眉blizzard: 暴风雪conflicted: 复杂curiosity: 好奇心hesitate: 犹豫extract: 取出fragment: 碎片swiftly: 迅速retreat: 撤退considerable: 不少balance: 平衡teamwork: 合作concludes: 结束harvest: 收获

Feeling tired, overwhelmed, or like your health always comes last? In this episode of Conversing Over Drinks, I sit down with Tess Cheng, a certified health & wellness coach with over 13 years of experience helping busy professionals build simple, sustainable habits that actually fit real life. Tess shares her journey from growing up in Hong Kong, navigating hypoglycemia and a family history of diabetes, to earning her Master's in Clinical Nutrition from NYU and coaching clients all over the world. We talk about why wellness is way more than just diet and workouts—and how small daily choices can change your energy, mood, and long-term health. Whether you're juggling work, family, or big dreams, this conversation will help you rethink your relationship with food, stress, and self-care.Connect with TessWebsite: glowithtess.com Instagram: @glowithtess LinkedIn: Tess Cheng, MSConnect with the Podcast

durée : 00:54:22 - Le Grand Face-à-face - La Chine d'aujourd'hui a-t-elle tourné le dos à la Chine « traditionnelle » ? Débat avec Anne Cheng, professeure au Collège de France, titulaire de la chaire d'Histoire intellectuelle de la Chine depuis 2008, auteure de “Désorienter la Chine” (CNRS, Collection « Les Grandes Voix de la Recherche »). Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:54:22 - Le Grand Face-à-face - La Chine d'aujourd'hui a-t-elle tourné le dos à la Chine « traditionnelle » ? Débat avec Anne Cheng, professeure au Collège de France, titulaire de la chaire d'Histoire intellectuelle de la Chine depuis 2008, auteure de “Désorienter la Chine” (CNRS, Collection « Les Grandes Voix de la Recherche »). Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Retour sur l'un des derniers épisodes d'#HackingHR avec Bertrand Heim, Group Learning & Development Director chez SPIE.Un épisode passionnant sur la culture de l'apprentissage, la motivation et la quête d'équilibre (professionnelle comme personnelle) !Dans cet épisode, 5 choses nous ont marqué :

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 633-points this morning from yesterday's close, at 27,213 on turnover of $10.4-billion N-T. Shares in Taiwan closed lower Wednesday after giving up earlier gains, as investors stayed cautious ahead of an Nvidia Corp. investor conference and the release of meeting minutes by the U.S. Federal Reserve. Analysts say the bellwether electronics sector failed to stage a successful technical rebound as tech stocks saw their gains eroded amid lingering valuation concerns after recent strong gains among AI stocks. They say investors continued to pocket profits built recently for now with TSMC in focus. KMT, TPP leaders meet to discuss possible electoral collaboration The leaders of Taiwan's opposition KMT and TPP met Wednesday to discuss the prospects for collaboration (合作) in the 2026 local elections. Speaking during their public meeting in New Taipei, KMT Chairperson Cheng Li-wun told TPP Chairman Huang Kuo-chang that she hoped the parties' recent cooperation in the Legislature would deepen in the run-up to local elections. Cheng acknowledged "difficulties" in previous efforts toward a KMT-TPP alliance, but said that after meeting Huang, she felt strongly that they were on the same page. Huang, meanwhile, said he would direct the TPP's think tank to reach out to its KMT counterpart to discuss local governance and the parties' 2026 election goals. DRC Fighting Despite Peace Framework Signed Fighting has erupted (爆發了) in the east of the Democratic Republic of Congo between the M23 rebels and a pro-government militia despite a recent framework for peace signed in Qatar. Chris Ocamringa has more from Kinshasa. Russian Attack on Ukrainian City Leaves Dozens Dead A Russian drone and missile attack on Ukraine's western city of Ternopil has killed at least 25 people, including three children. The attack hit two apartment blocks, injuring at least 73 people. Ukrainian air defenses intercepted most of the 476 drones and 48 missiles fired overnight. President Volodymyr Zelenskyy is in Turkey seeking diplomatic support against Russia. He met with Turkish President Recep Tayyip Erdogan. Meanwhile, Romania and Poland scrambled (緊急起飛) fighter jets in response to the attacks. Russia claims the strikes targeted Ukrainian energy facilities and military-industrial targets in retaliation (報復) for Kyiv's actions. Brazil NPO: Crime Groups Expanding in Amazon A prominent nonprofit group in Brazil says that criminal gangs expanded their presence in the Brazilian Amazon last year and are now operating in nearly half of the region's municipalities. The Brazilian Forum on Public Safety says the growth of these crime groups in the region, where U.N. climate talks are currently taking place, is driving violence and threatens the preservation of the world's largest tropical rainforest. The nonprofit says organized crime groups are now active in 45-percent of over 770 municipalities. That's a jump of 32% from last year's report. The NPO says combating organized crime in the Amazon will require a focus on alternate ways of developing the region besides “predatory exploitation (剝削，開發利用) of resources.” That was the I.C.R.T. EZ News, I'm _____. AI 不只是科技，更是投資的新藍海 您還沒上車嗎? 11/22下午二點，由ICRT與元大投信共同舉辦的免費講座 會中邀請理財專家阮幕驊和元大投顧分析師及專業團隊 帶你掌握「AI 投資機會」 加碼好康！ 只要「報名並親臨現場參加活動」 就有機會抽中 全家禮券200元，共計5名幸運得主！ 活動地點：台北文化大學APA藝文中心--數位演講廳（台北市中正區延平南路127號4樓） 免費入場，名額倒數中!! 立即報名：https://www.icrt.com.tw/app/2025yuanta/ 「投資一定有風險，基金投資有賺有賠，申購前應詳閱公開說明書」 #AI投資 #元大投信 #理財講座 #免費講座 #投資趨勢 #ETF -- Hosting provided by SoundOn

The robotics industry is on the cusp of its own “GPT” moment, catalyzed by transformative research advances. Enter Memo, the first general-intelligence personal robot, focused on taking on your chores to give back your time. Sarah Guo sits down with Tony Zhao and Cheng Chi, co-founders of Sunday Robotics, to discuss the state of AI robotics. Tony and Cheng speak to the challenges they faced while developing their technology, the innovative glove system employed to scale real-world data collection, and the impact of diffusion policy and imitation learning. Plus, they talk about their 2026 in-home beta program and why personal robots are only a handful of years away from mass deployment. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @tonyzzhao | @chichengcc | @sundayrobotics Chapters: 00:00 – Tony Zhao and Cheng Chi Introduction 00:56 – State of AI Robotics 02:11 – Deploying a Robot Pre-AI 03:13 – Impact of Diffusion Policy  04:29 – Role of ACT and ALOHA 07:02 – Imitation Learning - Enter UMI 10:38 – Introducing Sunday 11:57 – Sunday's Robot Design Philosophy 15:05 – Sunday's Shipping Timeline 19:02 – Scale of Sunday's Training Data 23:58 – Importance of Data Quality at Scale 24:56 – Technical Challenges 27:59 – When Will People Have Home Robots? 30:48 – Failures of Past Demos 32:34 – Sunday's Demos 36:53 – What Sunday's Hiring For 39:10 – Conclusion

Do the many clinical trials into high-dose vitamin C prove it can actually treat the common cold and cancer, rather than just boost the immune system? Why is there ongoing scepticism? Why are multifactorial chronic diseases so hard to study in clinical trials? What is the right dosage to get the best results from vitamin C?In this episode we have the often misunderstood topic of Vitamin C as an antioxidant to get clear on, particular the high-dose approach and particularly delivered intravenously. Despite a very clear consensus that Vitamin C is a great booster to immune function, research that shows that it helps fight the common cold or flu have been dismissed by doctors and medical researchers; as well as claims that higher doses can increase its efficacy. Other claims that Vitamin C can help fight cardio-vascular disease and even cancer have been with even greater scepticism. So what exactly can vitamin C do to assist our immune function to fight disease, and why is there so much confusion about the answer given the high quantity of clinical trials data?Fortunately today's guest has exactly the right skill set and research knowledge to separate the science from the here-say, medical doctor and orthomolecular medicine researcher, Dr. Richard Z Cheng. Dr. Cheng has a PhD in biochemistry and molecular biology; he's served as a doctor in the US military; he has consulted for the National Cancer Institute, and presented at the National Institute of Health (NIH); he has conducted clinical trials; He is the editor in Chief of the Orthmolecular Medicine New Service; He is also a fellow of the American Academy of Anti- Aging medicine; and has run anti-aging and regenerative medicine clinics in both China and the US for over 20 years.What we discuss:00:00 Intro05:15 Most animals produce Vitamin C in the body, but not primates.06:00 Oxidation & Redox: Giving or receiving an electron.11:00 After reducing oxidation the body recycles it back into vitamin C.14:00 Teamwork: sharing electrons between nutrients and vitamins.18:20 Conventional consensus: good for prevention but not treatment.21:00 Over 80K papers on Vit C on Pub Med!21:30 Linus Pauling Intravenous Vitamin C for cancer and heart disease.27:00 Shortening of common cold and lowering of symptoms - Harri Hemila.29:00 Low dose studies dilute the data on the efficacy of the high dose studies.31:00 Intravenous treatment allows much higher doses safely.33:00 Differences in absorption between IV and oral application.35:20 Pro-oxidant effect only possible at IV high dose.36:30 IV clinical trials.39:20 Cytokine storm cascades in acute respiratory distress.44:00 High Dose IV Vitamin C saved lives in China during Covid 19.50:00 Attacks following Richard's NIH presentation on Vitamin C during covid.57:00 Cardio vascular disease - Vit. C research history.01:01:00 Collagen Synthesis for vascular walls & Vitamin C deficiency.01:07:20 Is the taboo for life style medicine lifting?01:09:30 Issues of gold standard RCT trials not working for multifactorial integrative interventions.01:16:00 Recommendations for preventative use of Vitamin C for listeners. References:E Cameron & Linus Pauling - 'Supplemental ascorbate in the supportive treatment of cancer: Prolongation of survival times in terminal human cancer', 1976E.T. Creagan, 'Failure of high-dose vitamin C (ascorbic acid) therapy to benefit patients with advanced cancer', 1979Harri Hemilä - over 200 meta-analyses and clinical trialsPing Chen et al. 'Pharmacokinetic Evaluation of Intravenous Vitamin C'Richard Z Cheng, ‘Can early and high intravenous dose of vitamin C prevent and treat coronavirus disease 2019 (COVID-19)?'KU Cancer Center researchers announce study of high-dose intravenous vitamin C to treat muscle-invasive bladder cancer, 2024National Cancer Institute overview of IV Vitamin C cancer research.

When Nikki Cheng Saelee McCain vanished in May 2024, her family was devastated.   Nikki was born in a refugee camp in Southeast Asia and came to the United States with her family, settling in Seattle. She was a beautiful, bubbly woman who loved to laugh and was always her family's biggest cheerleader. She had a forgiving nature and brought joy to everyone around her.   After Nikki vanished, her husband Tyler McCain publicly pleaded for her safe return. He apologized to both families and said he wanted to help find her.   But in August 2025, everything changed.   Tyler was arrested and charged with Nikki's murder.   Prosecutors allege he had a motive to silence Nikki—one that involves a disturbing history and a case that was dismissed when Nikki disappeared.   This episode covers Nikki's life, her disappearance, and the shocking developments that led to Tyler's arrest.   Nikki is still missing. A $30,000 reward is being offered for information leading to her location.   If you have information about Nikki Cheng Saelee McCain, please contact the Shasta County Sheriff's Office Major Crimes Unit at (530) 245-6135 or mcu@shastacounty.gov.   Thank you to this week's sponsor!   Take control of your life with Skylight Calendar. Go to MySkylight.com/MOMS for $30 off your 15-inch calendar now!     New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org.   #TrueCrime #Podcast #FloridaMoms #NikkiCheng #California #DomesticViolence #MissingPerson #TylerMcCain #JusticeForNikki  

Inspire, Empower & Educate with Jessica Fabus Cheng (jessica_fabus_cheng) where they share their biggest lessons learned and words of wisdom from overcoming throat cancer!   Find out more about them at Website: https://www.jessicafabuscheng.com/ Take 5 Guide:  https://sociallyaccessible.myflodesk.com/take5guide Podcast:  https://www.instagram.com/bestwithjesspodcast/?hl=en   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Our guest is Cheng Lin who is the chef/owner of Shota Omakase https://shotaomakase.com/ in Brooklyn, New York. After nearly three decades of studying and serving sushi at notable restaurants in New York City, including Sushi Seki, Blue Ribbon, and ITO Tribeca, he opened his Omakase-only sushi restaurant Shota Omakase in August 2023 and earned his first Michelin star within a year. In this episode, we will discuss how Cheng got into sushi, an inspiring book that steered his career as a sushi chef, how he finds unique ingredients from Japan, such as seven-year-old vinegar and a rare sushi rice, the advantage of being non-Japanese as a sushi chef, how to eat confidently at an Omakase sushi bar and much, much more!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Anya Cheng, founder and CEO of Taelor AI — a Silicon Valley startup that's changing how busy men dress. With a background leading product at Meta, eBay, McDonald's, and Target, Anya now applies AI to help customers look sharp without the hassle of shopping or laundry.Taelor AI uses artificial intelligence to select outfits that fit your lifestyle, size, and goals — helping you look your best for meetings, dates, or life's big moments. Beyond personal style, Taelor AI also helps reduce clothing waste and carbon emissions by repurposing excess inventory from fashion brands.In this episode, Anya shares:- -Her unconventional path from Taiwan to Silicon Valley- Lessons learned from working in big tech and applying them to startup life- How AI and human stylists work together to deliver a seamless clothing experience- The importance of using your strengths as your superpower- Why sustainability and personalization are the future of fashion

Too many founders and high-performers hit a wall when confidence doesn't match ambition. You know your idea has potential, but between rejection, resource scarcity, and self-doubt, it's hard to believe in yourself long enough to see success.Today's guest, Anya Cheng, went from leading global teams at Meta, McDonald's, and eBay to launching her own AI-powered fashion startup, Taelor, from scratch. She faced rejection after rejection, battled imposter syndrome as a female immigrant founder, and still raised millions from early investors behind YouTube, Spotify, and TSMC.In this episode, Anya reveals how to turn mindset into your biggest growth tool, so you can build conviction, attract investors, and grow even when no one's returning your calls.We'll unpack how she built belief before validation, how she turned “minority” into “majority,” and how logic, not luck, became her greatest asset in leading through uncertainty. Whether you're scaling a startup or reinventing your career, this conversation will help you grow ready from the inside out.----------About the Guest: Anya Cheng is the Founder & CEO of Taelor.AI, an AI-driven menswear rental platform helping ambitious men dress for confidence and success without the hassle of shopping or laundry. Before becoming a founder, Anya spent 15 years in leadership roles at Meta (Facebook/Instagram), McDonald's, eBay, and Target, building global digital products and teams. She's also a faculty member at Northwestern University and a passionate advocate for women and minority founders in tech.About the Episode: In this episode, host Steve Mellor sits down with Anya Cheng to uncover what it really takes to transition from corporate executive to confident founder.Anya opens up about battling imposter syndrome, learning to operate with limited resources, and how shifting her mindset helped her raise millions in venture funding, despite being told “no” again and again.She shares the behind-the-scenes of building Taelor.AI, lessons from her Big Tech years, and how believing in your own logic can turn rejection into redirection.This one's for every entrepreneur, leader, and creator trying to grow something great when no one else seems to see the vision yet.Takeaways:Overcoming imposter syndrome as a founderThe mindset shift from “employee” to “entrepreneur”How to grow with limited resources and connectionsTurning rejection into opportunity through generosityThe power of logic in building self-beliefUsing AI to empower human confidence (Taelor.AI's mission)Networking through “loose ties” for personal growthCircular fashion and sustainability in techLearning to define success on your own termsLinks & Resources Mentioned:Taelor.AI – https://taelor.styleContact Anya: anya@taelor.aiGet 25% off your first month at Taelor.style - just use promo code Podcast25 when you subscribe!Follow Anya on LinkedIn: https://www.liSend us a textSupport the showThis podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

In the competitive world of business, your clothing is a critical differentiator. We sat down with Anya Cheng, former big tech leader and CEO of Taylor AI, to explore how a custom AI system can perfect the wardrobe of the busy professional. Taylor AI is not just a tech tool; it's an integrated wardrobe solution that addresses the core challenges of men's fashion today: time, relevance, and sustainability. The model works on a feedback loop that continually refines your style profile.

Chinese Table Manners Interpreted by Kelly Chang, Co-owner and general manager of Sun Wah BBQ Sun Wah BBQ was founded by Mr. Cheng who immigrated from China. His American born children who are now Sun Wah's co-owners: son Michael and daughters Kelly and Chef Laura, who trained at Kendall College. The children have one foot in Chinese culture and one foot in American, allowing them to convey Chinese table manners as practiced at home. Kelly proposed this talk over a year ago. Since then, she has been testing her knowledge with Chinese elders who have affirmed she is more knowledgeable than they expected. Please arrive early to allow the program to proceed on time. If you wish to take Chinese BBQ home, order it upon arrival. This will be an intimate meal to allow discussion and demonstration. Menu BBQ combination Boiled Chicken Dragon Eggplant Steamed Dover Sole Steamed Shrimp Paste Stuffed Tofu Stir Fried Mixed Vegetables Beef with Bittermelon Steamed BBQ Pork Buns Beverages are a la carte. If you wish to order additional food, it will be served once the full menu has been served. It is suggested food ordered to take home be ordered early. *** Sun Wah BBQ 5041 N. Broadway (just north of Argyle) Chicago, Illinois 60640 Wednesday, October 22, 2025 at 6:30 pm Recorded via Zoom on Wednesday, September 17, 2025 CONNECT WITH CULINARY HISTORIANS OF CHICAGO ✔ MEMBERSHIP https://culinaryhistorians.org/membership/ ✔ EMAIL LIST http://culinaryhistorians.org/join-our-email-list/ ✔ S U B S C R I B E https://www.youtube.com/channel/UC6Y0-9lTi1-JYu22Bt4_-9w ✔ F A C E B O O K https://www.facebook.com/CulinaryHistoriansOfChicago ✔ PODCAST 2008 to Present https://culinaryhistorians.org/podcasts/ By Presenter https://culinaryhistorians.org/podcasts-by-presenter/ ✔ YOUTUBE https://www.youtube.com/channel/UC6Y0-9lTi1-JYu22Bt4_-9w ✔ W E B S I T E https://www.CulinaryHistorians.org

Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on the first day of event finals! World Championships Headquarters Get for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended player will appear below.  Headlines IOC stops Olympic talks with Indonesia over Israeli athlete ban How to Report Exploitative Photography during a FIG meet  Contact the FIG and LOC safeguarding officers on site. They are listed in the work plan, which is accessible on the event page (e.g. Jakarta: https://live.gymnastics.sport/event_detail.php?idevent=17810 They can also be reached by phone or WhatsApp. Anonymous reports can be filed directly to the Gymnastics Ethics Foundation   FIG Safeguarding page Chapters 00:00 – Intro & Sponsors — Gymnastics Medicine, Club Gym Nerd 02:00 – Welcome from Jakarta: Jessica & Spencer on Day 1 of Event Finals 03:40 – Headlines: IOC vs. Indonesia, Fujitsu robots & FIG ethics 08:10 – Are the medals light or heavy? 08:35 – Women's Vault Final 09:00 – Melnikova, Fontaine & Josc medal recap 09:45 – Deng's vault crash & DNS rule explained 12:30 – Antwerp flashback & Voinea precedent 14:15 – Valen's “no-pike” Rudi & judging notes 15:40 – Kalmykova, Schönemaier & Fontaine highlights 20:05 – Melnikova's Cheng vs. form deductions 21:30 – Vault wrap-up 22:20 – Women's Uneven Bars Final 22:45 – Hit-a-thon! Skye Blakely sticks 24:20 – Melnikova & McDonald clean hits 26:10 – Yang's no-release issue 27:30 – Zoya's one-leg heroic routine 29:20 – Bars recap 30:00 – Men's Floor Final 30:25 – Jake Jarman's triple-double clinic 32:05 – Luke Whitlock & Yulo analysis 34:10 – Minami's honest fall 35:25 – Milad's Shushunova & artistry talk 37:05 – Floor medal recap 38:00 – Pommel Horse 38:20 – Highlights & scoring notes 41:00 – PH results 41:40 – Rings Final 42:00 – Whittenburg, World Champion at 31 43:20 – Adem celebration & medal reaction 46:00 – Nelson's style points 48:20 – Awards of the Day & BTS Teaser 48:40 – Best routines, surprises & Club Gym Nerd info 52:00 – Live Q&A & upcoming finals preview 54:35 – Show Close 55:00 – Tomorrow's coverage preview & sign-off from Jakarta How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials US viewers check out Peacock and NBC broadcast schedlue here. GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on women's AA final! World Championships Headquarters Get for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Melnikova repeats, Wong silver, Zhang bronze 00:02:15 – “Was this Worlds exciting?” Yes—down to the last routines 00:03:05 – Results headline: Melnikova 55.066; Wong 54.966; Zhang 54.600 00:03:34 – Corpse-lily medals & the (non-stinky) mascot 00:05:07 – Was the podium right? Leanne's Cheng, beam connections, backup plan 00:08:34 – Melnikova's floor: out-of-bounds debate (0.1 vs 0.3) & turns 00:10:17 – Philosophy corner: Can you fall and still win AA? 00:11:40 – D vs E: why execution swung it and code implications 00:15:46 – Abi Martin shines (+ quick fear/Beam Queen note) 00:17:30 – Event-by-event: Bars—Melnikova vs Leanne, difficulty & execution 00:19:54 – Beam breakdown: Melnikova's fight, Leanne's composition choices 00:22:32 – Floor & Vault quick hits: Cheng vs Yurchenko double and judging gaps 00:24:54 – Bronze spotlight: Zhang—beam exorcised, bars no longer a weakness 00:27:15 – Kaylia Nemour: 4th by Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but financially able to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

#297 Leadership | I sat down with Kelly Cheng, CMO at Goldcast, to talk about her path from growth marketer to marketing leader, how she's built and scaled Goldcast's marketing org, the shift from PLG to sales-led, and why she believes great CMOs play the long game.Timestamps(00:00) - – Intro (03:08) - – Kelly's path from Hong Kong to Boston (06:08) - – Joining Goldcast and the PLG pivot (09:08) - – Moving from growth marketer to CMO (12:08) - – The role of mentors in her career (20:08) - – Questions to ask before taking a CMO role (27:43) - – Inside Goldcast's marketing org structure (33:43) - – How Kelly measures brand and mindshare (40:43) - – Why the BDR team reports to marketing (46:43) - – The link between brand, content, and pipeline (51:43) - – Leading with vulnerability and the “long game” Join 50,0000 people who get our Exit Five Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/ ***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

“Consumers don't want blasts — they want a relevant, two-way conversation on the channel of their choice.” — Sophie Cheng, SVP Product Marketing, Sinch As retailers and marketers prepare for the 2025 holiday rush, Sophie Cheng, Senior Vice President of Product Marketing at Sinch, says the game has changed. Based on new Black Friday/Cyber Monday survey data from over 3,100 shoppers across ten countries, brands are being asked to do more than sell — they're being asked to converse. Early birds get the buyers Sinch's study shows shoppers want earlier outreach and faster follow-through. More than 37 percent of consumers expect promotions by October 28, while nearly one in five (18.6 percent) want them even sooner. Only 19 percent plan to wait for Cyber Week itself. Once they buy, they want instant reassurance — 93 percent say transactional messages are critical, and 75.8 percent expect order confirmations within five minutes. “Retailers who wait until Thanksgiving week are already late,” Cheng explained. “Customers are planning, price-comparing, and expecting brands to meet them early and personally.” From omnichannel to optimal channel For years, marketers chased the buzzword omnichannel — blanketing every available medium with the same message. Cheng says 2025 is the year of the “optimal channel” instead. “We need to stop blasting,” she said. “Customers want something relevant on the channel of their choice — and they want to be able to talk back.” Email still dominates (73.9 percent prefer it for updates), but 52 percent of consumers now mix channels such as SMS or WhatsApp. Nearly 47 percent say they'd engage with RCS, the new “rich communication service” messaging format that adds buttons, carousels, and payment links right inside native text apps — no downloads required. RCS, Cheng notes, is growing fast in North America and offers verified business profiles, giving shoppers a safer, app-like experience with clear branding and reduced fraud risk. AI meets the holiday shopper AI is also finding its place at the checkout. Nearly 48 percent of respondents believe AI will make holiday shopping easier, and just under half say they trust AI recommendations as much as or more than human ones. “Every customer expects to be treated as an individual,” Cheng said. “We're moving toward segment-of-one marketing — understanding not just demographics but conversation context and history.” That intelligence, she added, helps brands send messages that are personal, not intrusive — a critical distinction now that 72.7 percent still value personalization, but that figure is down roughly 7 points year over year as more shoppers report “creepy” targeting. Lessons for B2B and beyond While Sinch's data centers on retail, Cheng said the same principles apply to B2B, healthcare, and financial services communications. Even regulated sectors can embrace optimal channel thinking — connecting CRM, marketing automation, and conversational AI to provide responsive, compliant outreach without overwhelming audiences. “The key is relevance, consent, and timing,” she said. “Whether you're selling shoes or software, customers want the same thing: a fast, trusted, two-way experience.” What Sinch does Sinch provides the cloud communications infrastructure that enables businesses to deliver secure, scalable, and personalized messaging across email, SMS, WhatsApp, RCS, and voice. The company integrates with CRM and MarTech platforms so enterprises can design intelligent, compliant, and customer-centric journeys — from marketing to verification to support. Learn more: Explore the full Black Friday/Cyber Monday 2025 survey and Sinch's retail eBook at sinch.com/blog/black-friday-statistics-trends/ or visit sinch.com for solutions across retail, healthcare, financial services, and technology.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart BUICK ELECTRA L7 BEGINS CELIVERIES https://evne.ws/47xt3nw BUICK ELECTRA E5: GM'S CHINA‑BUILT EV https://evne.ws/3KTiP8p FANG CHENG BAO 8 FIVE-SEATER LAUNCHED https://evne.ws/3WMcKNt BAO 5 LONG-RANGE EDITION LAUNCHED https://evne.ws/48C09DT ZEEKR 7X: SPECS, TRIMS, RANGE, CHARGING https://evne.ws/47jEZIe HONGQI E-QM5 BATTERY SWAP EDITION LAUNCHED https://evne.ws/47jDs4U CHANGAN DEEPAL S05 520 LITE LAUNCHED https://evne.ws/42P5ROZ CATL TARGETS 2,500+ SWAP STATIONS BY 2026 https://evne.ws/4opsiCE ONVO REACHES 100,000 VEHICLE DELIVERIES https://evne.ws/43lZMd0 NIO PUSHES FOR Q4 PROFITABILITY https://evne.ws/47hm1C9 NISSAN FRONTIER PRO PHEV PRESALES START https://evne.ws/3WhoCHg

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media SUMMARY In this episode of "Right About Now," host Ryan Alford interviews Anya Cheng, founder and CEO of Taelor.style. Anya shares how her company uses AI and human stylists to offer personalized, subscription-based wardrobe rentals, making fashion convenient and sustainable for busy professionals. They discuss the shift toward casual, flexible clothing, Taelor.style’s partnerships with global brands, and the environmental benefits of reducing fashion waste. Anya also explores the future of live shopping and invites listeners to try Taelor.style with special promo codes, highlighting the blend of technology and service that sets her company apart. TAKEAWAYS Use of AI in personalized wardrobe styling and clothing rental services. The concept of a subscription model for clothing, likened to "Netflix of wardrobes." Target audience focus on busy professionals who need convenient fashion solutions. Importance of identifying the right problems in business before implementing solutions. The balance between performance marketing and branding in modern business strategies. The role of proprietary data in enhancing AI-driven recommendations. Customer experience and the process of selecting and renting clothing. Environmental impact of the fashion industry and sustainable practices in clothing rental. Trends in live shopping and its slower adoption in the U.S. compared to other markets. Future of social commerce and integration of shopping with social media platforms.

In this episode of Zero to CEO, I speak with Anya Cheng, founder of AI fashion startup Taelor and former product leader at Meta, eBay, and Target. Anya shares her journey from Silicon Valley insider to scrappy startup founder, revealing how she scaled Taelor with zero marketing budget, secured funding from top VCs, and broke barriers as a female immigrant entrepreneur. We dive into the AI behind personalized fashion, lessons from tech giants, and what it takes to build a fast-growing brand on a shoestring. This episode is a must-listen for founders, fashion innovators, and anyone chasing startup success.

What if AI could solve one of fashion's biggest problems—waste—while helping men look sharp without ever setting foot in a mall? In this episode of The Root of All Success, I sit down with Anya Cheng, a Silicon Valley tech executive turned founder of TAELŌR, an AI-powered clothing rental and styling platform for men that's transforming how fashion meets technology and sustainability. Before launching TAELŌR, Anya helped build Facebook and Instagram Shopping at Meta, led innovation at eBay and Target, and scaled McDonald's global food delivery. Today, she's using AI to make fashion smarter, more sustainable, and accessible to busy professionals. We dive into how Anya turned a personal frustration into a groundbreaking business model—and what her journey reveals about innovation, leadership, and courage in a male-dominated industry.

“Toxins are everywhere — in our food, water, and air. They damage our mitochondria, disrupt metabolism, and open the door to disease.” —Dr. Richard ChengIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Richard Cheng, MD, PhD, ABAARM — physician, researcher, and editor of Orthomolecular Medicine News Service — to explore how environmental toxins and mitochondrial dysfunction are driving today's rise in chronic illness and cancer.Dr. Cheng shares how decades of research have revealed the link between toxins, aging, and cancer and why supporting mitochondrial health and reducing environmental exposure may be one of the most effective preventive strategies in modern medicine.

The one and only Tichoblanco, aka Tichoblancoshoes, aka just plain old Ticho, is BACK. Where's he been?Well he'll tell ya all about that. What's he been up to? The biggest answer to that is: happily grinding on his Østmo x Iron Boots project along with Cheng and Kai from Iron Boots, and Østmo boots mad genius maker Lars Jensen. Lars was actually our first-ever guest on this show, back at a time when he was still making any boot he wanted, in any size, and any leather, and getting hundreds of people to enter a lottery for it. The power of Lars.Ticho's here to recount his personal story of meeting Lars even before all THAT, and how their pan-oceanic friendship eventually birthed one of the cooler and most unique ongoing collaborations out there anywhere—which is about to hit an entirely new level, one you'll be able to see up close at Boot Camp 2025 Chicago this November. Yes we'll talk about that too. Here's the man they call Tichoblanco, on the Shoecast.  Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

                                                                                                                                                                                                                      Last time we spoke about the continuation of the war after Nanjing's fall. The fall of Nanjing in December 1937 marked a pivotal juncture in the Second Sino-Japanese War, ushering in a brutal phase of attrition that shaped both strategy and diplomacy in early 1938. As Japanese forces sought to restructure China's political order, their strategy extended beyond battlefield victories to the establishment of puppet arrangements and coercive diplomacy. Soviet aid provided critical support, while German and broader Axis diplomacy wavered, shaping a nuanced backdrop for China's options. In response, Chinese command decisions focused on defending crucial rail corridors and urban strongholds, with Wuhan emerging as a strategic hub and the Jinpu and Longhai railways becoming lifelines of resistance. The defense around Xuzhou and the Huai River system illustrated Chinese determination to prolong resistance despite daunting odds. By early 1938, the war appeared as a drawn-out struggle, with China conserving core bases even as Japan pressed toward central China.   #170 The Battle of Taierzhuang Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Following their victory at Nanjing, the Japanese North China Area Army sought to push southward and link up with the Japanese Eleventh Army between Beijing and Nanjing. The two formations were intended to advance along the northern and southern ends of the JinPu railway, meet at Xuzhou, and then coordinate a pincer movement into Chinese strongholds in the Central Yangtze region, capturing Jiujiang first and then Wuhan. Recognizing Xuzhou's strategic importance, Chinese leadership made its defense a top priority. Xuzhou stood at the midpoint of the JinPu line and at the intersection with the Longhai Line, China's main east–west corridor from Lanzhou to Lianyungang. If seized, Japanese control of these routes would grant mobility for north–south movement across central China. At the end of January, Chiang Kai-shek convened a military conference in Wuchang and declared the defense of Xuzhou the highest strategic objective. Chinese preparations expanded from an initial core of 80,000 troops to about 300,000, deployed along the JinPu and Longhai lines to draw in and overstretch Japanese offensives. A frightening reality loomed by late March 1938: the Japanese were nearing victory on the Xuzhou front. The North China Area Army, led by Generals Itagaki Seishirô, Nishio Toshizô, and Isogai Rensuke, aimed to link up with the Central China Expeditionary Force under General Hata Shunroku for a coordinated drive into central China. Li Zongren and his senior colleagues, including Generals Bai Chongxi and Tang Enbo, resolved to meet the Japanese at the traditional stone-walled city of Taierzhuang. Taierzhuang was not large, but it held strategic significance. It sat along the Grand Canal, China's major north–south waterway, and on a rail line that connected the Jinpu and Longhai lines, thus bypassing Xuzhou. Chiang Kai-shek himself visited Xuzhou on March 24. While Xuzhou remained in Chinese hands, the Japanese forces to the north and south were still separated. Losing Xuzhou would close the pincer. By late March, Chinese troops seemed to be gaining ground at Taierzhuang, but the Japanese began reinforcing, pulling soldiers from General Isogai Rensuke's column. The defending commanders grew uncertain about their ability to hold the position, yet Chiang Kai-shek made his stance clear in an April 1, 1938 telegram: “the enemy at Taierzhuang must be destroyed.” Chiang Kai-shek dispatched his Vice Chief of Staff, Bai Chongxi, to Xuzhou in January 1938. Li Zongren and Bai Chongxi were old comrades from the New Guangxi Clique, and their collaboration dated back to the Northern Expedition, including the Battle of Longtan. Li also received the 21st Group Army from the 3rd War Area. This Guangxi unit, commanded by Liao Lei, comprised the 7th and 47th Armies. Around the same time, Sun Zhen's 22nd Group Army, another Sichuan clique unit, arrived in the Shanxi-Henan region, but was rebuffed by both Yan Xishan, then commander of the 2nd War Area and Shanxi's chairman and Cheng Qian, commander of the 1st War Area and Henan's chairman. Yan and Cheng harbored strong reservations about Sichuan units due to discipline issues, notably their rampant opium consumption. Under Sun Zhen's leadership, the 22nd Group Army deployed four of its six divisions to aid the Northern China effort. Organized under the 41st and 45th Armies, the contingent began a foot march toward Taiyuan on September 1, covering more than 50 days and approximately 1,400 kilometers. Upon reaching Shanxi, they faced a harsh, icy winter and had no winter uniforms or even a single map of the province. They nevertheless engaged the Japanese for ten days at Yangquan, suffering heavy casualties. Strapped for supplies, they broke into a Shanxi clique supply depot, which enraged Yan Xishan and led to their expulsion from the province. The 22nd withdrew westward into the 1st War Area, only to have its request for resupply rejected by Cheng Qian. Meanwhile to the south Colonel Rippei Ogisu led Japanese 13th Division to push westward from Nanjing in two columns during early February: the northern column targeted Mingguang, while the southern column aimed for Chuxian. Both routes were checked by Wei Yunsong's 31st Army, which had been assigned to defend the southern stretch of the Jinpu railway under Li Zongren. Despite facing a clearly inferior force, the Japanese could not gain ground after more than a month of sustained attacks. In response, Japan deployed armored and artillery reinforcements from Nanjing. The Chinese withdrew to the southwestern outskirts of Dingyuan to avoid a direct clash with their reinforced adversaries. By this point, Yu Xuezhong's 51st Army had taken up a defensive position on the northern banks of the Huai River, establishing a line between Bengbu and Huaiyuan. The Japanese then captured Mingguang, Dingyuan, and Bengbu in succession and pressed toward Huaiyuan. However, their supply lines were intercepted by the Chinese 31st Corps, which conducted flanking attacks from the southwest. The situation worsened when the Chinese 7th Army, commanded by Liao Lei, arrived at Hefei to reinforce the 31st Army. Facing three Chinese corps simultaneously, the Japanese were effectively boxed south of the Huai River and, despite air superiority and a superior overall firepower, could not advance further. As a result, the Chinese thwarted the Japanese plan to move the 13th Division north along the Jinpu railway and link up with the Isogai 10th Division to execute a pincer against Xuzhou. Meanwhile in the north, after amphibious landings at Qingdao, the Japanese 5th Division, commanded by Seishiro Itagaki, advanced southwest along the Taiwei Highway, spearheaded by its 21st Infantry Brigade. They faced Pang Bingxun's 3rd Group Army. Although labeled a Group Army, Pang's force actually comprised only the 40th Army, which itself consisted of the 39th Division from the Northwestern Army, commanded by Ma-Fawu. The 39th Division's five regiments delayed the Japanese advance toward Linyi for over a month. The Japanese captured Ju County on 22 February and moved toward Linyi by 2 March. The 59th Army, commanded by Zhang Zizhong, led its troops on a forced march day and night toward Linyi. Seizing the opportunity, the 59th Army did not rest after reaching Yishui. In the early morning of the 14th, Zhang Zizhong ordered the entire army to covertly cross the Yishui River and attack the right flank of the Japanese “Iron Army” 5th Division. They broke through enemy defenses at Tingzitou, Dataiping, Shenjia Taiping, Xujia Taiping, and Shalingzi. Initially caught off guard, the enemy sustained heavy losses, and over a night more than a thousand Japanese soldiers were annihilated. The 59th Army fought fiercely, engaging in brutal hand-to-hand combat. By 4:00 a.m. on the 17th, the 59th Army had secured all of the Japanese main positions. That same day, Pang Bingxun seized the moment to lead his troops in a fierce flank attack, effectively supporting the 59th Army's frontal assault. On the 18th, Zhang and Pang's forces attacked the Japanese from the east, south, and west. After three days and nights of bloody fighting, they finally defeated the 3rd Battalion of the 11th Regiment, which had crossed the river, and annihilated most of it. The 59th Army completed its counterattack but suffered over 6,000 casualties, with more than 2,000 Japanese killed or wounded. News of the Linyi victory prompted commendations from Chiang Kai-shek and Li Zongren. General Li Zongren, commander of the 5th War Zone, judged that the Japanese were temporarily unable to mount a large-scale offensive and that Linyi could be held for the time being. On March 20, he ordered the 59th Army westward to block the Japanese Seya Detachment. On March 21, the Japanese Sakamoto Detachment, after a brief reorganization and learning of the Linyi detachment, launched another offensive. The 3rd Corps, understrength and without reinforcements, was compelled to retreat steadily before the Japanese. General Pang Bingxun, commander of the 3rd Corps, urgently telegraphed Chiang Kai-shek, requesting reinforcements. Chiang Kai-shek received the telegram and, at approximately 9:00 AM on the 23rd, ordered the 59th Army to return to Linyi to join with the 3rd Corps in repelling the Sakamoto Detachment. Fierce fighting ensued with heavy Chinese losses, and the situation in Linyi again grew precarious. At a critical moment, the 333rd Brigade of the 111th Division and the Cavalry Regiment of the 13th Army were rushed to reinforce Linyi. Facing attacks from two directions, the Japanese withdrew, losing almost two battalions in the process. This engagement shattered the myth of Japanese invincibility and embarrassed commander Seishirō Itagaki, even startling IJA headquarters. Although the 5th Division later regrouped and attempted another push, it had lost the element of surprise. The defeat at Linyi at the hands of comparatively poorly equipped Chinese regional units set the stage for the eventual battle at Tai'erzhuang. Of the three Japanese divisions advancing into the Chinese 5th War Area, the 10th Division, commanded by Rensuke Isogai, achieved the greatest initial success. Departing from Hebei, it crossed the Yellow River and moved south along the Jinpu railway. With KMT General Han Fuju ordering his forces to desert their posts, the Japanese captured Zhoucun and reached Jinan with little resistance. They then pushed south along two columns from Tai'an. The eastern column captured Mengyin before driving west to seize Sishui; the western column moved southwest along the Jinpu railway, capturing Yanzhou, Zouxian, and Jining, before turning northwest to take Wenshang. Chiang Kai-shek subsequently ordered Li Zongren to employ “offensive defense”, seizing the initiative to strike rather than merely defend. Li deployed Sun Zhen's 22nd Group Army to attack Zouxian from the south, while Pang Bingxun's 40th Division advanced north along the 22nd's left flank to strike Mengyin and Sishui. Sun Tongxuan's 3rd Group Army also advanced from the south, delivering a two-pronged assault on the Japanese at Jining. Fierce fighting from 12 to 25 February, particularly by the 12th Corps, helped mitigate the reputational damage previously inflicted on Shandong units by Han Fuju. In response to Chinese counterattacks, the Japanese revised their strategy: they canceled their original plan to push directly westward from Nanjing toward Wuhan, freeing more troops for the push toward Xuzhou. On March 15, the Japanese 10th Division struck the Chinese 122nd Division, focusing the action around Tengxian and Lincheng. Chinese reinforcements from the 85th Corps arrived the following day but were driven back on March 17. With air support, tanks, and heavy artillery, the Japanese breached the Chinese lines on March 18. The remaining Chinese forces, bolstered by the 52nd Corps, withdrew to the town of Yixian. The Japanese attacked Yixian and overran an entire Chinese regiment in a brutal 24-hour engagement. By March 19, the Japanese began advancing on the walled town of Taierzhuang. To counter the Japanese advance, the Chinese 2nd Army Group under General Sun Lianzhong was deployed to Taierzhuang. The 31st Division, commanded by General Chi Fengcheng, reached Taierzhuang on March 22 and was ordered to delay the Japanese advance until the remainder of the Army Group could arrive. On March 23, the 31st Division sallied from Taierzhuang toward Yixian, where they were engaged by two Japanese battalions reinforced with three tanks and four armored cars. The Chinese troops occupied a series of hills and managed to defend against a Japanese regiment (~3,000 men) for the rest of the day. On March 24, a Japanese force of about 5,000 attacked the 31st Division. Another Japanese unit pressed the Chinese from Yixian, forcing them to withdraw back into Taierzhuang itself. The Japanese then assaulted the town, with a 300-strong contingent breaching the northeast gate at 20:00. They were subsequently driven back toward the Chenghuang temple, which the Chinese set on fire, annihilating the Japanese force. The next day, the Japanese renewed the assault through the breached gate and secured the eastern portion of the district, while also breaking through the northwest corner from the outside and capturing the Wenchang Pavilion. On March 25, a morning Japanese onslaught was repelled. The Japanese then shelled Chinese positions with artillery and air strikes. In the afternoon, the Chinese deployed an armored train toward Yixian, which ambushed a column of Japanese soldiers near a hamlet, killing or wounding several dozen before retreating back to Taierzhuang. By nightfall, three thousand Chinese troops launched a night assault, pushing the Japanese lines northeast to dawn. The following three days subjected the Chinese defenders to sustained aerial and artillery bombardment. The Chinese managed to repulse several successive Japanese assaults but sustained thousands of casualties in the process. On March 28, Chinese artillery support arrived, including two 155 mm and ten 75 mm pieces. On the night of March 29, the Japanese finally breached the wall. Setting out from the district's southern outskirts, a Chinese assault squad stormed the Wenchang Pavilion from the south and east, killing nearly the entire Japanese garrison aside from four taken as prisoners of war. The Chinese then retook the northwest corner of the district. Even by the brutal standards already established in the war, the fighting at Taierzhuang was fierce, with combatants facing one another at close quarters. Sheng Cheng's notes preserve the battlefield memories of Chi Fengcheng, one of the campaign's standout officers “We had a battle for the little lanes [of the town], and unprecedentedly, not just streets and lanes, but even courtyards and houses. Neither side was willing to budge. Sometimes we'd capture a house, and dig a hole in the wall to approach the enemy. Sometimes the enemy would be digging a hole in the same wall at the same time. Sometimes we faced each other with hand grenades — or we might even bite each other. Or when we could hear that the enemy was in the house, then we'd climb the roof and drop bombs inside — and kill them all.” The battle raged for a week. On April 1, General Chi requested volunteers for a near-suicide mission to seize a building: among fifty-seven selected, only ten survived. A single soldier claimed to have fired on a Japanese bomber and succeeded in bringing it down; he and his comrades then set the aircraft ablaze before another plane could arrive to rescue the pilot. One participant described the brutal conditions of the battle “"The battle continued day and night. The flames lit up the sky. Often all that separated our forces was a single wall. The soldiers would beat holes in the masonry to snipe at each other. We would be fighting for days over a single building, causing dozens of fatalities." The conditions were so brutal that Chinese officers imposed severe measures to maintain discipline. Junior officers were repeatedly forbidden to retreat and were often ordered to personally replace casualties within their ranks. Li Zongren even warned Tang Enbo that failure to fulfill his duties would lead him to be “treated as Han Fuju had been.” In Taierzhuang's cramped streets, Japan's artillery and air superiority offered little advantage; whenever either service was employed amid the dense melee, casualties were roughly even on both sides. The fighting devolved into close-quarters combat carried out primarily by infantry, with rifles, pistols, hand grenades, bayonets, and knives forming the core of each side's arsenal. The battle unfolded largely hand-to-hand, frequently in darkness. The stone buildings of Taierzhuang provided substantial cover from fire and shrapnel. It was precisely under these close-quarters conditions that Chinese soldiers could stand as equals, if not superior, to their Japanese opponents, mirroring, in some respects, the experiences seen in Luodian, Shanghai, the year before. On March 31, General Sun Lianzhong arrived to assume command of the 2nd Army Group. A Japanese assault later that day was repulsed, but a Chinese counterattack also stalled. At 04:00 on April 1, the Japanese attacked the Chinese lines with support from 11 tanks. The Chinese defenders, armed with German-made 37mm Pak-36 antitank guns, destroyed eight of the armored vehicles at point-blank range. Similar incidents recurred throughout the battle, with numerous Japanese tanks knocked out by Chinese artillery and by suicide squads. In one engagement, Chinese suicide bombers annihilated four Japanese tanks with bundles of grenades. On April 2 and 3, Chi urged the Chinese defenders around Taierzhuang's north station to assess the evolving situation. The troops reported distress, crying and sneezing, caused by tear gas deployed by the Japanese against Chinese positions at Taierzhuang's north station, but the defenders remained unmoved. They then launched a massive armored assault outside the city walls, with 30 tanks and 60 armored cars, yet managed only to drive the Chinese 27th Division back to the Grand Canal. The fighting continued to rage on April 4 and 5. By then, the Japanese had captured roughly two-thirds of Taierzhuang, though the Chinese still held the South Gate. It was through this entry point that the Chinese command managed to keep their troops supplied. The Chinese also thwarted Japanese efforts to replenish their dwindling stocks of arms and ammunition. In consequence, the Japanese attackers were worn down progressively. Although the Japanese possessed superior firepower, including cannon and heavy artillery, the cramped conditions within Taierzhuang nullified this advantage for the moment. The Chinese command succeeded in keeping their own supplies flowing, a recurring weakness in other engagements and also prevented the Japanese from replenishing their dwindling stock of arms and bullets. Gradually, the Japanese maneuvered into a state of attrition. The deadlock of the battle was broken by events unfolding outside Taierzhuang, where fresh Chinese divisions had encircled the Japanese forces in Taierzhuang from the flanks and rear. After consulting their German advisors earlier, the commanders of the 5th War Area prepared a double envelopment of the exposed Japanese forces in Taierzhuang. Between March and April 1938, the Nationalist Air Force deployed squadrons from the 3rd and 4th Pursuit Groups, fighter-attack aircraft, in long-distance air interdiction and close-air support of the Taierzhuang operations. Approximately 30 aircraft, mostly Soviet-made, were deployed in bombing raids against Japanese positions. On 26 March, Tang Enbo's 20th Army, equipped with artillery units, attacked Japanese forces at Yixian, inflicting heavy casualties and routing the survivors. Tang then swung south to strike the Japanese flank northeast of Taierzhuang. Simultaneously, the Chinese 55th Corps, comprised of two divisions, executed a surprise crossing of the Grand Canal and cut the railway line near Lincheng. As a result, Tang isolated the Japanese attackers from their rear and severed their supply lines. On 1 April, the Japanese 5th Division sent a brigade to relieve the encircled 10th Division. Tang countered by blocking the brigade's advance and then attacking from the rear, driving them south into the encirclement. On 3 April, the Chinese 2nd Group Army launched a counter-offensive, with the 30th and 110th Divisions pushing northward into Beiluo and Nigou, respectively. By 6 April, the Chinese 85th and 52nd Armies linked up at Taodun, just west of Lanling. The combined force then advanced north-westward, capturing Ganlugou. Two more Chinese divisions arrived a few days later. By April 5, Taierzhuang's Japanese units were fully surrounded, with seven Chinese divisions to the north and four to the south closing in. The Japanese divisions inside Taierzhuang had exhausted their supplies, running critically low on ammunition, fuel, and food, while many troops endured fatigue and dehydration after more than a week of brutal fighting. Sensing imminent victory, the Chinese forces surged with renewed fury and attacked the encircled Japanese, executing wounded soldiers where they lay with rifle and pistol shots. Chinese troops also deployed Soviet tanks against the defenders. Japanese artillery could not reply effectively due to a shortage of shells, and their tanks were immobilized by a lack of fuel. Attempts to drop supplies by air failed, with most packages falling into Chinese hands. Over time, Japanese infantry were progressively reduced to firing only their machine guns and mortars, then their rifles and machine guns, and ultimately resorted to bayonet charges. With the success of the Chinese counter-attacks, the Japanese line finally collapsed on April 7. The 10th and 5th Divisions, drained of personnel and ammunition, were forced to retreat. By this point, around 2,000 Japanese soldiers managed to break out of Taierzhuang, leaving thousands of their comrades dead behind. Some of the escapees reportedly committed hara-kiri. Chinese casualties were roughly comparable, marking a significant improvement over the heavier losses suffered in Shanghai and Nanjing. The Japanese had lost the battle for numerous reasons. Japanese efforts were hampered by the "offensive-defensive" operations carried out by various Chinese regional units, effectively preventing the three Japanese divisions from ever linking up with each other. Despite repeated use of heavy artillery, air strikes, and gas, the Japanese could not expel the Chinese 2nd Group Army from Taierzhuang and its surrounding areas, even as the defenders risked total annihilation. The Japanese also failed to block the Chinese 20th Group Army's maneuver around their rear positions, which severed retreat routes and enabled a Chinese counter-encirclement. After Han Fuju's insubordination and subsequent execution, the Chinese high command tightened discipline at the top, transmitting a stringent order flow down to the ranks. This atmosphere of strict discipline inspired even junior soldiers to risk their lives in executing orders. A “dare-to-die corps” was effectively employed against Japanese units. They used swords and wore suicide vests fashioned from grenades. Due to a lack of anti-armor weaponry, suicide bombing was also employed against the Japanese. Chinese troops, as part of the “dare-to-die” corps, strapped explosives such as grenade packs or dynamite to their bodies and charged at Japanese tanks to blow them up.  The Chinese later asserted that about 20,000 Japanese had perished, though the actual toll was likely closer to 8,000. The Japanese also sustained heavy material losses. Because of fuel shortages and their rapid retreat, many tanks, trucks, and artillery pieces were abandoned on the battlefield and subsequently captured by Chinese forces. Frank Dorn recorded losses of 40 tanks, over 70 armored cars, and 100 trucks of various sizes. In addition to vehicles, the Japanese lost dozens of artillery pieces and thousands of machine guns and rifles. Many of these weapons were collected by the Chinese for future use. The Chinese side also endured severe casualties, possibly up to 30,000, with Taierzhuang itself nearly razed. Yet for once, the Chinese achieved a decisive victory, sparking an outburst of joy across unoccupied China. Du Zhongyuan wrote of “the glorious killing of the enemy,” and even Katharine Hand, though isolated in Japanese-controlled Shandong, heard the news. The victory delivered a much-needed morale boost to both the army and the broader population. Sheng Cheng recorded evening conversations with soldiers from General Chi Fengcheng's division, who shared light-hearted banter with their senior officer. At one moment, the men recalled Chi as having given them “the secret of war. when you get food, eat it; when you can sleep, take it.” Such familiar, brisk maxims carried extra resonance now that the Nationalist forces had demonstrated their willingness and ability to stand their ground rather than retreat. The victors may have celebrated a glorious victory, but they did not forget that their enemies were human. Chi recalled a scene he encountered: he had picked up a Japanese officer's helmet, its left side scorched by gunpowder, with a trace of blood, the mark of a fatal wound taken from behind. Elsewhere in Taierzhuang, relics of the fallen were found: images of the Buddha, wooden fish, and flags bearing slogans. A makeshift crematorium in the north station had been interrupted mid-process: “Not all the bones had been completely burned.” After the battle, Li Zongren asked Sheng if he had found souvenirs on the battlefield. Sheng replied that he had discovered love letters on the corpses of Japanese soldiers, as well as a photograph of a girl, perhaps a hometown sweetheart labeled “19 years old, February 1938.” These details stood in stark contrast to news coverage that depicted the Japanese solely as demons, devils, and “dwarf bandits.” The foreign community noted the new, optimistic turn of events and the way it seemed to revive the resistance effort. US ambassador Nelson Johnson wrote to Secretary of State Cordell Hull from Wuhan just days after Taierzhuang, passing on reports from American military observers: one had spent time in Shanxi and been impressed by Communist success in mobilizing guerrilla fighters against the Japanese; another had spent three days observing the fighting at Taierzhuang and confirmed that “Chinese troops in the field there won a well-deserved victory over Japanese troops, administering the first defeat that Japanese troops have suffered in the field in modern times.” This reinforced Johnson's view that Japan would need to apply far more force than it had anticipated to pacify China. He noted that the mood in unoccupied China had likewise shifted. “Conditions here at Hankow have changed from an atmosphere of pessimism to one of dogged optimism. The Government is more united under Chiang and there is a feeling that the future is not entirely hopeless due to the recent failure of Japanese arms at Hsuchow [Xuzhou] . . . I find no evidence for a desire for a peace by compromise among  Chinese, and doubt whether the Government could persuade its army or its people to accept such a peace. The spirit of resistance is slowly spreading among the people who are awakening to a feeling that this is their war. Japanese air raids in the interior and atrocities by Japanese soldiers upon civilian populations are responsible for this stiffening of the people.”. The British had long been wary of Chiang Kai-shek, but Sir Archibald Clark Kerr, the British ambassador in China, wrote to the new British foreign secretary, Lord Halifax, on April 29, 1938, shortly after the Taierzhuang victory, and offered grudging credit to China's leader “[Chiang] has now become the symbol of Chinese unity, which he himself has so far failed to achieve, but which the Japanese are well on the way to achieving for him . . . The days when Chinese people did not care who governed them seem to have gone . . . my visit to Central China from out of the gloom and depression of Shanghai has left me stimulated and more than disposed to believe that provided the financial end can be kept up Chinese resistance may be so prolonged and effective that in the end the Japanese effort may be frustrated . . . Chiang Kai-shek is obstinate and difficult to deal with . . . Nonetheless [the Nationalists] are making in their muddlIn the exhilaration of a rare victory”. Chiang pressured Tang and Li to build on their success, increasing the area's troop strength to about 450,000. Yet the Chinese Army remained plagued by deeper structural issues. The parochialism that had repeatedly hampered Chiang's forces over the past six months resurfaced. Although the various generals had agreed to unite in a broader war of resistance, each prioritized the safety of his own troops, wary of any move by Chiang to centralize power. For example, Li Zongren refrained from utilizing his top Guangxi forces at Taierzhuang, attempting to shift the bulk of the fighting onto Tang Enbo's units. The generals were aware of the fates of two colleagues: Han Fuju of Shandong was executed for his refusal to fight, while Zhang Xueliang of Manchuria had allowed Chiang to reduce the size of his northeastern army and ended up under house arrest. They were justified in distrusting Chiang. He truly believed, after all, that provincial armies should come under a national military command led by himself. From a national-unity standpoint, Chiang's aim was not unreasonable. But it bred suspicion among other military leaders that participation in the anti-Japanese war would erode their own power. The fragmented command structure also hindered logistics, making ammunition and food supplies to the front unreliable and easy to cut off a good job of things in extremely difficult circumstances. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The Chinese victory at the battle of Tairzhuang was a much needed morale boost after the long string of defeats to Japan. As incredible as it was however, it would amount to merely a bloody nose for the Imperial Japanese Army. Now Japan would unleash even more devastation to secure Xuzhou and ultimately march upon Wuhan.

Can you dress better, boost confidence, and reduce waste — without shopping or doing laundry?Anya Cheng, Founder & CEO of Taelor, joins Chris to share how her AI-powered menswear rental startup is making life easier for busy professionals while transforming the future of fashion.A former product leader at Meta, eBay, and McDonald's, Anya reveals how she turned a simple Shopify MVP into a $2.3M venture-backed company by solving a surprisingly universal pain point: helping men look great without effort — or waste.

#605 Busy professionals want to look sharp but hate shopping — so what if AI could handle it for you? In this episode hosted by Kirsten Tyrrel, Anya Cheng, founder of Taelor, shares how she built an AI-powered styling service that eliminates decision fatigue for men who want to dress well without the hassle. Anya dives into her transition from corporate leadership at Meta, eBay, and Target to launching a startup, the unexpected ways she leveraged partnerships to grow, and how a service-based mindset helped her secure funding. She also gets real about the highs and lows of entrepreneurship, proving that success isn't just about innovation — it's about persistence. Plus, don't miss a special listener discount to try Taelor for yourself! (Original Air Date - 3/5/25) What we discuss with Anya: + The inspiration behind Taelor – AI-powered styling for men + From corporate to startup – Anya's journey from Meta, eBay, and Target + AI in fashion – Reducing decision fatigue with smart styling + Startup challenges – Bootstrapping, funding, and unexpected hurdles + Strategic partnerships – Growth through dating apps, schools, and brands + Fashion sustainability – Reducing waste and extending clothing life + Knowing your customer – Solving real problems with a niche focus + Funding and investors – How Anya secured a $1M investment + Lessons in resilience – The reality of startup life Thank you, Anya! Check out Taelor at ⁠Taelor.style⁠. Use coupon code PODCAST25 to get 25% off your first month or PODCASTGIFT to get 10% off a gift card. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

JLO is banking on that Oscar Nomination just like she's banking on the fact that Dominick would notice the huge portrait of her in his Italian hotel lobby on this week's Pre-Fixe, while Chris gets the news that Lin Manuel Miranda is subbing in for James Vanderbeek last minute, much to his great chagrin. Then, Fixie Award Winner, Montage Queen, and Co-Host of How To Be Less Old Deanna M Cheng rejoins the podcast to fix Leah Remini. They discuss King of Queens, her friendship with Jennifer Lynn Lopez, Tom Cruise's wedding, and of course, her A&E Series Scientology and The Aftermath.You can find Deanna at @deannamcheng and find her Substack How To Be Less Old here.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople and on YouTube.Subscribe to the Patreon Fixing Bonus People here.You can GIFT the Patreon to someone here.And listen to FREE Examples of the Patreon Bonus Content here!Or Subscribe to A La Carte Episodes in the Apple Podcast App.Pre-Fixe Ends Around 49:00.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lulu Cheng Meservey is one of the sharpest minds in communications and strategy. She has helped some of the best leaders through their hardest moments. We talk about why trust and conviction are contagious, how to win attention in a noisy world, and how to handle attacks without losing ground. ----- About Lulu: Having been CCO and EVP of Corporate Affairs at Activision Blizzard and VP of Comms at Substack, she is now the creator of Rostra, the only advisory firm focused on founder-led comms. ----- Approximate Timestamps: (00:00) Introduction (08:34) The Importance Of The Hook (14:35) Why Do Governments And Large Corporations Communicate So Poorly? (21:50) How To Build A Cult (27:56) How Trust And Likeability Affect Your Messages (39:19) How To Respond To A Public Relations Attack (42:57) One Death Is A Tragedy, A Thousand Are A Statistic (47:34) The Importance Of Being First (55:22) Overcoming Being The Underdog (1:00:03) How To Play Offence In PR (1:05:36) 3 Things To Make A Difference In Your Comms / Storytelling (1:21:07) The Halo Effect (1:25:52) Practical Comms Advice For Everyday Work Interactions (1:46:17) What Is Success For You? ----- Thank you to the sponsors for this episode: Basecamp: Stop struggling, start making progress. Get somewhere with Basecamp. Sign up free at http://basecamp.com/knowledgeproject reMarkable: Get your paper tablet at https://www.reMarkable.com today .tech domains: Nothing says tech like being on .tech https://get.tech/ ----- Upgrade: Get a hand edited transcripts and ad free experiences along with my thoughts and reflections at the end of every conversation. Learn more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------Follow Shane ParrishX ⁠⁠⁠⁠⁠@ShaneAParrish⁠⁠⁠⁠⁠ Insta ⁠@farnamstreet⁠ LinkedIn ⁠Shane Parrish Learn more about your ad choices. Visit megaphone.fm/adchoices

When we first covered the disappearance of 39-year-old mother of four, Nikki Cheng Saelee McCain, in episode 330,  her case was still classified as a missing persons investigation. Months later, everything has changed. Authorities have reclassified the case as a homicide, Nikki's husband Tyler has spoken publicly for the first time, and now he's been arrested and charged with her murder. In this update episode, Jac and Lex revisit Nikki's story, track the dramatic turns since March, and explore how media attention and relentless advocacy from Nikki's family have kept the case alive, and helped push it forward.