Podcast appearances and mentions of karen howard

In this episode of The Brand Called You, Karen Howard shares her remarkable journey from gem enthusiast to expert appraiser and now business coach. With over 25 years of experience, she unpacks the challenges of gemology, the ethics of appraisal, and how she's helping the next generation of independent jewelry appraisers thrive.00:38- About Karen HowardKaren is a business coach for jewelry appraisers.She's been passionate about educating others in the gem world for over 25 years.

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon and demonstrates to us why we are only strong as our weakest link.We are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast,  Episode; Elder. Karen dives into the Howard Family newest Kingdom Academy service.We are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder. Karen dives into the Howard family new sermon on Palm Sunday.We are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder. Karen dives into the Howard family new Kingdom Academy sermonWe are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Leading nutritionist & radio show host, Nancy Addison talks with Karen Howard CEO and Executive Director of Organic & Natural Health Association. They discuss the USA, healthcare, integrative and complementary medicine, and the natural pet industry. Karen is a former Congressional committee staff member and author of, “Upset is Optional,” offers practices to ease political tension. They discuss communications skills that can help us all communicate more effectively. organic and natural.orgOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

On this episode of The King's Healing Room Podcast, Elder. Karen dives into the Howard family new sermon.To give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Karen Howard, author of "Upset is Optional," joins us on the show today to share valuable insights from her book on alleviating stress and anxiety.Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.Learn more about Karen and order the book at upsetisoptional.com.

Ladies and gentlemen, are you tired of feeling overwhelmed by the demands of everyday life? Do you long for a sense of calm amidst the chaos? In Karen Howard's new book, Upset is Optional, invites you to embark on a journey of self-discovery and empowerment. This transformative book will explore how your body holds the key to unlocking inner peace and resilience. Karen Howard, the CEO and Executive Director of the Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With a diverse background and vast experience, Ms. Howard embodies a simple philosophy: Where there is intention in action, there is joy in work. Challenges, in her view, are opportunities waiting to be seized. She is here today to talk about her new book, “Upset is Optional: Say Goodbye to Unnecessary Suffering.” #mindfulness #emotion #choices #careertips #careerhacks #anxiety #stress #stresscontrol #naturalhealth #consumerhealth #healthadvocacy #selfimprovement

On this episode of The King's Healing Room Podcast, Elder Karen dives into the Howard family new sermon series. GOD Doesn't Call To Anoint, He Anoint The Call.We are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Ladies and gentlemen, are you tired of feeling overwhelmed by the demands of everyday life? Do you long for a sense of calm amidst the chaos? In Karen Howard's new book, Upset is Optional, invites you to embark on a journey of self-discovery and empowerment. This transformative book will explore how your body holds the key to unlocking inner peace and resilience. Karen Howard, the CEO and Executive Director of the Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With a diverse background and vast experience, Ms. Howard embodies a simple philosophy: Where there is intention in action, there is joy in work. Challenges, in her view, are opportunities waiting to be seized. She is here today to talk about her new book, “Upset is Optional: Say Goodbye to Unnecessary Suffering.” #mindfulness #emotion #choices #careertips #careerhacks #anxiety #stress #stresscontrol #naturalhealth #consumerhealth #healthadvocacy #selfimprovement

On this episode of The King's Healing Room Podcast,  Elder. Karen dives into The Howards new sermon.To give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon for Kingdom Academy Don't Ghost Me, He Didn't as she will use biblicial principles to deliver the word of GOD.To give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Elder. Karen comes from Proverbs 30:28 To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On the final episode of Kingdom Academy of 2024, Elder. Karen dives into her sermon of an unfaithful believer. On this episode of The King's Healing Room Podcast,  To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

In this episode of Set Listing Bruce, Jesse Jackson welcomes guest Karen Howard, a Bruce Springsteen fan who shares anecdotes of her journey with Springsteen's music, her upbringing in Missouri, and her life in Arkansas. Karen recounts the memorable mistake of an unrecorded previous interview, her family life, and her deep connection to music shaped by her father's love for bluegrass and her mother's taste in country. She discusses her discovery of Springsteen through the 'Nebraska' album, subsequent fandom, favorite concerts, and crafting personalized Springsteen merchandise. The discussion highlights the powerful role of music in her life, touching on her retiree adventures and the joy of creating and selling custom fan gear. Find Karen's page here = https://www.facebook.com/WorkinOnADream  00:00 Introduction and Podcasting Journey 00:49 Meet Karen: A Bruce Springsteen Fan from Arkansas 02:47 Musical Influences and Family Memories 07:02 Discovering Bruce Springsteen 10:05 Concert Experiences and Fan Dedication 16:38 Recent Concert Highlights and Family Connections 20:35 Secretly Liking the Songs 20:50 Travel Plans and Decisions 22:42 Crafting Passion and Business 26:51 Creative Custom Designs 30:39 Favorite Bruce Springsteen Songs 32:04 Chasing the Songs 33:18 Final Thoughts and Plugs Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The King's Healing Room Podcast,  Elder. Karen dives into her part 1 of her Kingdom Academy sermon "Borderline Sin". as she uses biblicial principles to deliver the word of GOD. To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her Kingdom Academy Message as she delivers the word of GOD. To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering," focusing on strategies to manage stress and anxiety.

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon titled , Unanswered Prayer. To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Carrie and Tanya have a powerful conversation with Dr. Karen Howard about issues and ideas around diversity and culturally responsive teaching in music education.

Battle Tested

Elder. Karen dives into her new sermon, Unable but Willing.

Today's mega-episode finds Chas and David at the world-famous Boardroom Show. Smith hunkered down in a Weekend Van interviewing a who's who of surfers, shapers, mathematicians, dear listeners, hall-of-famers and doctors while David worked the floor. The conversations are fun, loose and come from every corner of the surf world even though Noble Rot is decidedly anti-surf talk. Rules, however, were made to be broken. Enjoy! Interview subjects include Karen Howard and Devon Howard, Mike Kijewski, John Money, Shea Somma, Dr. Bill Rosenblatt, Alex Hemmingway, Darryl Evora, Ryan Convertini, and Mike May. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Here's What We Know, our guest is Karen Howard, the brilliant author behind the book, Upset is Optional and Executive Director of the Organic and Natural Health Association. Listen in as she shares her wisdom on personal growth, professional journeys, and societal reflections.In This Episode:Meet Karen Howard as a powerhouse in natural health advocacy and an insightful author aiming to help us control our reactions to life's challenges.Discover the essence of Upset is Optional, focusing on maintaining control over one's reactions.Explore parenting insights deeply tied to overcoming adversity.Hear how 9/11 significantly pivoted Karen's career trajectory.Learn life lessons & parenting tips for teaching children to follow their passions rather than societal expectations.Dive into Karen's extensive involvement in government policy-making.Understand how political engagement has evolved with an emphasis on voting knowledgeably about candidates and issues.Learn the value of open-mindedness in decision-making processes & educate oneself to actively participate in democratic processes and remain open to evolving perspectives.This episode is sponsored by:Winchester Western Wear (Be sure to tell them Gary sent you so you can save 20%!Dignity MemorialBio:Originally from Springfield, MO, Karen spent the last 40 living years in Washington, DC working as Congressional Committee staff, lobbying for health care issues, and working for a variety of professional and trade associations. She has experienced a monumental shift in her outlook since the fateful events of 9/11 in 2001. This cataclysmic event left an indelible mark on her sensibilities, prompting her to seek a more purposeful existence. Thus commenced her extraordinary journey towards healing and self-discovery.For a decade, Karen collaborated closely with naturopathic physicians, leading the way as their Executive Director. She ventured to Ecuador, immersing herself in the wisdom of native healers.It was during that time that she was introduced to Bob Duggan, the visionary behind Tai Sophia acupuncture school. Pursuing a master's degree under his tutelage, Karen learned to cultivate a state of well-being through mindful language and actions. Website: https://upsetisoptional.com/Facebook: https://www.facebook.com/karen.howard.75641Instagram: https://www.instagram.com/karenhoward1761/LinkedIn: https://www.linkedin.com/in/karen-howard/TikTok: https://www.tiktok.com/@karenhoward857Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new Kingdom Academy sermon; be prepared, for GOD To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder Howard and Deaconess Williams leads women's day service. To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

The CX Alliance is a brand new CX trade association launched in September 2024 in the UK. It is being launched by Karen Howard, MD of The Retail Bulletin (TRB) and the partnership director of the CXA is Isobel Rogers. They aim to publish information, research, and host events all focused on various aspects of CX. Mark Hillary talked to Isobel and Karen to find out more about how this initiative got started and what are their plans for 2025. --- https://www.linkedin.com/in/cxisobelrogers/ https://www.linkedin.com/in/karenhoward/ https://www.theretailbulletin.com/ https://www.theretailbulletin.com/general-merchandise/the-retail-bulletin-announces-set-up-of-cx-industry-body-cx-alliance-19-09-2024/ The CX Alliance news is so recent that they are still in the process of setting up their website and other channels ... follow Isobel and Karen for now and check TRB for new information... http://cxalliance.org/

The focus of this episode is the new book "Upset Is Optional" by Karen Howard. Karen teaches readers how to Say Goodbye to Unnecessary Suffering.Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of "Upset is Optional," is here to share valuable insights from her book on alleviating election anxiety:• Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when discussing the election. Create a word wall with words you want to use more, like "hope" and "encouraged," and words to use less, such as "scary" and "mad." This helps shift your mindset and focus on the possibility of a positive outcome.• Reframe Your Reactions: Change your perspective by reframing negative emotions. For example, transform frustration into curiosity, anger into bewilderment, and fear into compassion. This simple shift can help you manage your emotions more effectively and stay calmer during this intense time.• Set Your Mood: Start each day by setting a positive intention, like "Today, I will stay calm and centered." Perform frequent body scans throughout the day to check in with yourself and reset as needed. This practice helps you maintain a balanced and relaxed state of mind amidst election stress.• Serve the Seven Generations: Honor your past and be true to your future by ensuring that your mission serves not only your immediate needs, but also the three generations that came before you and the three generations that will follow. Reflect on the values and lessons passed down to you, and let them guide your actions. This long-term perspective can provide a sense of purpose and stability, helping you navigate election anxiety with resilience and determination.Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.Karen visits with Mark on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The focus of this episode is the new book "Upset Is Optional" by Karen Howard. Karen teaches readers how to Say Goodbye to Unnecessary Suffering.Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of "Upset is Optional," is here to share valuable insights from her book on alleviating election anxiety:• Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when discussing the election. Create a word wall with words you want to use more, like "hope" and "encouraged," and words to use less, such as "scary" and "mad." This helps shift your mindset and focus on the possibility of a positive outcome.• Reframe Your Reactions: Change your perspective by reframing negative emotions. For example, transform frustration into curiosity, anger into bewilderment, and fear into compassion. This simple shift can help you manage your emotions more effectively and stay calmer during this intense time.• Set Your Mood: Start each day by setting a positive intention, like "Today, I will stay calm and centered." Perform frequent body scans throughout the day to check in with yourself and reset as needed. This practice helps you maintain a balanced and relaxed state of mind amidst election stress.• Serve the Seven Generations: Honor your past and be true to your future by ensuring that your mission serves not only your immediate needs, but also the three generations that came before you and the three generations that will follow. Reflect on the values and lessons passed down to you, and let them guide your actions. This long-term perspective can provide a sense of purpose and stability, helping you navigate election anxiety with resilience and determination.Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.Karen visits with Mark on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

On this episode of The King's Healing Room Podcast, Elder. Karen dives into the Howards new Kingdom Academy Series "Leave It Alone, It's Will Be Alright!" To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Elder Karen

On this episode of The King's Healing Room Podcast, Elder, Karen dives into her new Kingdom Academy series, Don't Put A Price Tag On Me To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Lisa is joined by Karen Howard, the author of Upset is Optional: Say Goodbye to Unnecessary Suffering.  Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.Book description:Are you tired of feeling overwhelmed by the demands of everyday life?Do you long for a sense of calm amidst the chaos?In Upset is Optional, author Karen Howard invites you to embark on a journey of self-discovery and empowerment inspired by the wisdom of Bob Duggan, a visionary who dedicated his life to teaching a new paradigm of health and wellness. This transformative book will explore how your body holds the key to unlocking inner peace and resilience. Through a series of engaging stories and practical exercises, you'll discover:The power of conscious breathing to anchor you in the present moment and cultivate a sense of clarity and focus, even in the midst of turmoil.The profound impact of your words on your relationships and well-being, and how to choose language that heals rather than harms.The art of reframing your stories to break free from old patterns and create new possibilities for connection and understanding.Strategies for effective communication that foster harmony and cooperation in both your personal and professional life.The importance of setting intentions and designing your day to align with your desired mood and energy.And so much more.As you embark on this journey of self-discovery, you'll be challenged to confront the obstacles that stand in the way of your peace and fulfillment. Whether it's competing priorities or resistant family members, you'll learn how to navigate these challenges with grace and resilience. If you're ready to embrace a life of ease, confidence, and fulfillment, let Upset is Optional be your guide as you reclaim your power and transform chaos into calm, one breath at a time.

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her part one of Imposter, Trying To Be What You Are Not. As she uses biblical principles to deliver the word of GOD To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.   Website: http://organicandnatural.org   https://upsetisoptional.com/    Instagram: https://www.instagram.com/karenhoward1761/?hl=en    Facebook: https://www.facebook.com/karen.howard.75641  www.facebook.com/organicandnaturalhealthassociation    LinkedIN: https://www.linkedin.com/in/karen-howard/  www.linkedin.com/company/organic-and-natural-health-association    TikTok: https://www.tiktok.com/@on.health   https://www.tiktok.com/@karenhoward857 

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon. Don't Rest, Do Your Best as she uses biblicial principles to deliver the word of GOD! Disclaimer ... last weeks WOW was non recorded

On this episode of The King's Healing Room Podcast, Elder. Karen starts her new series, "Are You With Me". To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon. To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this episode of The King's Healing Room Podcast, Elder. Karen dives in to her new Kingdom Academy Sermon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

Get ready to hear from 6 (!) different yinzers who are making their communities better places to be! First, Tressa stops by the dedication celebration for Pittsburgh's first Rain Poetry installment to chat with wonderful teaching artist, Karen Howard, and then with phenomenal muralists and old pals Shane Pilster & Max Gonzales. What is Rain Poetry? Well…PA Humanities engaged children from two Pittsburgh neighborhoods in a hands-on community poetry activity facilitated by teaching artists. Haiku are being installed in public spaces with a special rain-activated solution. All it takes is a splash of water for the poems to sprout up all around as if by magic. Rain Poetry Pittsburgh: https://pahumanities.org/rainpoetry/Pittsburgh/ Assemble: https://assemblepgh.org/ Shane Pilster: https://dowhatwelove.com/ Max Gonzales: https://www.maxgonzales.art/ Then, Tressa sits down with the Owner of Flora Spa & Aesthetic Bar, Amber Shal, to chat about the Soa's renovation, what new services they offer specifically for health benefits, and why “self-care isn't selfish”. Spa Director Maggie Gooch and Corcoran Collective's Kelli McCoy join in the convo as well. Flora Spa & Aesthetic Bar: https://floraspapgh.com/ https://www.yinzaregood.com/ Instagram: @yinzaregood Facebook: @YinzAreGood Have a story of GENEROSITY or KINDNESS to share with us? Email us at yinzaregood@gmail.com To request a KINDNESS CRATE drop off at your business or school, email us at yinzaregood@gmail.com

On the precursor of the 25th Anniversary Service, Elder. Karen leads us into Kingdom Academy with a dynamic sermon title entitled, "God's Success Is Your Brokeness". As she uses biblicial principles to deliver the word of GOD! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this episode of The King's Healing Room Kingdom Academy Elder. Karen dives into her sermon Everything is not what it seems. As she uses biblicial principles to deliver the word of GOD --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this episode of The King's Healing Room, Elder. Karen delivers the word for Kingdom Academy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this Kingdom Academy Sunday School Elder. Karen deliver the word of GOD --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this episode of The King's Healing Room Podcast, Elder. Karen dives into her new sermon on, Is that fear that I smell on you. As she uses biblicial principles to deliver the word of GOD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

Carrie and Tanya check in on how they have implemented things they learned during the 2023 Summer Book Club while reading "Realizing Diversity: An Equity Framework for Music Education" by Karen Howard.

Elder Karen Howard gives the word on Resurrection Sunday 2024 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

On this episode of The King's Healing Room Podcast, Elder. Karen delivers the word of GOD! To give today: Givelify: Search: The King's Healing Room Pay Pal TKHROFFICE@gmail.com TKHR now offers Text to Give...  Here's how it works: 5 Steps... 1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR 2.  You will receive a text with instructions  3.  Follow the instructions to set up a giving account 4. Text the amount you want to give and the designation (eg. tithe, offering, general fund) 5. You will receive a receipt via email confirming your gift I did it and it works! If you want to listen to the sermon on audio podcast here are the links below Apple Podcast https://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4 Breaker https://www.breaker.audio/the-kings-healing-room-podcast Google Podcast  https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw== Overcast  https://overcast.fm/itunes1494591065/the-kings-healing-room-podcast Pocket Cast https://pca.st/bv1ufvf7 Radio Public https://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1 Spotify https://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo --- Send in a voice message: https://podcasters.spotify.com/pod/show/tkhrchurch/message

Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob's last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a free copy of the book on Amazon tomorrow March 5th.