Herbally Yours

Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.

Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master's of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is studying to become a clinical psychologist. She is the author of "Psychedelics and Mental Health: Neuroscience and the Power of Psychoactives in Therapy."

Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master's in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALTH. He holds a private ayurvedic practice and lectures nationally and internationally. He lives in both the United States and Europe.  www.eduardocardona.com/

Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let's Talk Nutrition.  With his practical advice and solutions, he's helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances.  https://straussnaturals.com/pages/ask-dr-garko

Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University.  He talks about the impact of sugar consumption on our physical and mental health.

Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai.  He co-chairs the New York State American Academy of Pediatrics committees on Environmental Health & Climate Change, as well as their Public Policy & Advocacy Committee.  She also talks with Kate Donovan, the Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council. She works on a range of environmental and health issues. Donovan also held roles with Environmental Advocates NY and the Department of Environment in Melbourne, Australia. Donovan attended Skidmore College, Columbia University School of International and Public Affairs, and Pace Law School. They speak about per- and polyfluoroalkyl substances.  www.nrdc.org

Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. She is the author on The Herbal Dog: Herbal Wisdom for Dogs and Their People.  www.canineherbalist.com 

Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. This guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He determined that the fatty acid burn theory was the real cause of diabetes.  www.drjohnonhealth.com 

Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He's here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life. He has authored more than 20 books including, “Your Blood Never Lies” and his best seller, “Cracking the Metabolic Code."  www.jimlavalle.com

Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years' experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural products sectors. Dr. Verkerk founded the non-profit Alliance for Natural Health (ANH) that has been at the forefront of protecting and promoting natural and regenerative health approaches and health freedom internationally. He has acted as ANH's executive and scientific director since its inception, and in April 2023, after being ANH-USA's scientific director for 15 years, Dr. Verkerk also became the organization's executive and scientific director.  www.anh-usa.org 

Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.  Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.  https://myosmd.com/

Ellen Kamhi talks with Wendy Read, a certified herbalist, holistic massage therapist, and plant spirit healing practitioner who has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United States. Since 2005, she has taught at Motherland Sanctuary and many other herbal schools and symposiums. A spiritual counselor and founding minister of the Caretaker's Garden, she also has a clinical, holistic healing family practice.  www.caliheal.org

Ellen Kamhi talks with Theodora Scarato, who is associated with the EHT (Environmental Health Trust), a leading scientific think tank addressing environmental health issues. Scarato led EHT's pivotal role in a lawsuit against the FCC, advocating for reduced global wireless technologies. She coordinates educational programs, research initiatives, and global scientific conferences. Scarato's contributions include co-authoring chapters in textbooks and papers on wireless technologies. A seasoned presenter, she shares expertise at US and international conferences. Scarato's advocacy extends to addressing lead contamination in schools and reducing radio frequency exposures. She continues to drive public understanding and policy through her work at EHT and as a board member of PhoneGate Alert.  ehtrust.org

Ellen Kamhi talks with Dr. Marina Buksov, who has a background is in the allopathic pharmacy field and holds a PharmD from St. John's University.  Marina now focuses on Natural Health, and is a Functional Pharmacist, Mental Fitness & Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills.  https://www.marinabuksov.com/my-links/

Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology Practitioner Association (IIPA) and has also served on their board of directors.  He is the coauthor of 'Modern Herbal Dispensatory' and the author of 'Strategies for Health, a comprehensive guide to natural healing.'

Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the Mouth.

Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer, makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. 

Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The Privilege of Aging, Savoring the Fullness of Life.' She is based in Del Mar, California, and spends 6 months in the remote Himalayas with her husband and Yorkie.

Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.  He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings.

Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering," focusing on strategies to manage stress and anxiety.

Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she's encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney's supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.

Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management; quality improvement; and, risk management. Nurse Susan has been a cannabis nurse and a member of the American Cannabis Nurses Association for close to a decade. She educates health professionals on how to use cannabis therapeutics in their practice, and she works with medical patients who want to include cannabis in their health management program.

Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. They talk about his latest book, A Shamanic Herbal: Plant Teachers and Animal Medicines. 

Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial board, the founder and former publisher of North Atlantic Books. They discuss his newest publication, HOMEOPATHY AS ENERGY MEDICINE.

Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader's Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. They discuss his book, The Empowerment Solution.

Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to  discover the magic of Ashwagandha, and write a Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA, Kelley takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.

Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and AAPNA. Lois is a skilled educator and is committed to helping people feel better and live longer by sharing the wisdom of Ayurveda. Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results.

Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention, back pain treatment, nutrition, weight loss, and cognitive performance optimization. They discuss his new book, "Medical Reformation Vegan Renaissance Bible: Poor Man's Guide to Health, Nutrition & Toxicology."

Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating herbal medicine and becoming a Reiki practitioner. She has  made it her life's purpose to share herbal medicine and reiki with others. 

Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public on various aspects of wellness and self-care, including physician self-care and burn out prevention.  After Stacey's children left home for college, she merged her greatest passions and started LH Adventure Travel, where she curates and hosts women's' wellness travel adventures based on tenets of lifestyle medicine.  Her philosophy on women's travel is deeply rooted in her belief that exploration is not just about visiting exciting new places, but also about personal growth, healing, and connection.

Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of herbal medicine. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work. 

Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including: ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training. colbykash@camelotbiocapital.com

Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges” & “Sensory Processing Solutions – Drug Free Therapies to Realize Your Child's Potential." www.iptkids.com

Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry. www.theONWARDprogram.com

Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach to natural hormone replacement. https://plattwellness.com/

Ellen Kamhi talks with Saad Harti, the founder & CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active in more than 50 markets. Saad has also pioneered contraceptive-access programs in developing countries. http://legacyhealthcare.ch

Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.

Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We Are All in Shock: Energy Healing for Traumatic Times. Today, she speaks about the Secret of Resilience Healing Personal and Planetary Trauma through Morphogenesis. https://www.tara-approach.org/

Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. Dr. Balliett is also a practicing chiropractor for the last 35 years and continues to treat chiropractic/nutrition patients in Ithaca NY. She is also the creator of Potential Power Nutrition as a supplement company that makes products that achieved measurable results that are easy for Doctors, Dietitians, Nutritionists, and other professionals within the Nutrition industry to recommend. www.potentialpowernutrition.com

Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women's health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. She is the author of Preconception Cleanse. www.maryshackelton.com

Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. https://www.drlewisnutrition.com

Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.