One Life Radio Podcast

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:Exclusive: Mother Sues D.C. Doctor Who Gave Kids COVID Vaccines Without ConsentTop Scientists Find ‘Substantial Scientific Evidence' RF Radiation Causes CancerBoulder County Targets Latinos With Fear Campaign to Get Parents to Vaccinate Young Kids for COVIDThank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price. Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Furry, Furbulous Friday! Bernadette and Patti Dawson of Dallas DogRRR discuss how to address the growing number of animals being dumped by their owners. Times are tough, and some people are desperate. But, there are groups that can help pet owners with food and even vet bills. And, if you can foster, adopt or even volunteer, please contact your local shelter today. Learn more about Patti and the work of DallasDogRRR on their website. Next, Autumn Connolly joins us on a lovefest of plants. Indoor and outdoor plants have a number of health benefits. If you can have a garden at home, even better! It's proven that we are all happier beings when we are surrounded by plants. Learn more about Autumn at anviltraditionalhealing.com. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today is a fun show with Bernadette, Jerry and Marie and Robin Switzer, CEO of KetoCon 2023, coming up April 21st-23rd in Austin, TX at the Palmer Events Center. Robin explains what Keto truly means, and how a Keto lifestyle helped her overcome pre-diabetes, PCOS, food addiction and depression. She turned her passion for nutrition and Keto into KetoCon in 2017. Visit ketocon.org before April 1st for a $50 discount on a 3-day pass to KetoCon, and use the code OLR for another $50 off for a limited time. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetKetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price. Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we are honored to speak with the co-founder of U.S. Right to Know, a nonprofit investigative research group focused on promoting transparency for public health.  We're talking about a recent report exploring the close ties between The Academy of Nutrition and Dietetics and ultra-processed food manufacturers, soft drink corporations and pharmaceutical companies. Read the report and learn more about Stacy and the work of U.S. Right to Know on their website. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetKetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price. Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

We were recently alerted by the team at the National Health Freedom Coalition (NHFC) about an update to a court case that's been going on for years between the Fluoride Action Network (FAN) and the Environmental Protection Agency (EPA) regarding the dangers of fluoridated water. Most states currently allow for fluoride to be added to city water supplies under the guise that it protects children's teeth from cavities. Numerous studies are showing the dangers of fluoridated water far outweigh any benefit. This court case may be the turning point for city governments to begin removing fluoride from their water supplies. Our guest today, Leo Cashman, is the cofounder of NHFC and the Executive Director of DAMS (Dental Amalgam Mercury Solutions). Listen to the show to learn more about this case, and the history of fluoride and why it is still being forced upon us through our water supplies when studies show it is a dangerous and sometimes deadly toxin. Learn more at amalgam.org and at nationalhealthfreedom.org.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetKetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price. Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:New Studies Deliver Harsh Verdicts on Mask Mandates, Vaccine Mandates for U.S. Cities‘Worst Public Health Mistakes in History,' Witness Tells COVID Pandemic Oversight CommitteeHuman 6G Antennas? ‘One of the Worst Ideas Ever,' Critic SaysThank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to give us some spring storm pet safety tips so we are prepared and our pets stay calm and secure through spring storms. Learn about storm safety on the SPCA of Texas website. Next, Yvette Stewart is back to tell us all about spring bird migration. Yvette Stewart is the Community Outreach Coordinator for Audubon Texas, the state branch of the National Audubon Society. Stewart explains how birds migrate in the spring, and how we all can experience, and even do our part, to help these birds get to their final destinations. Learn more about spring migration at tx.audubon.org, and follow them on instagram @audubontx.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!KetoCon 2023 - join the world's largest gathering of health and wellness seekers, April 21st-23rd in Austin, TX. sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

DeWone Bennett, LPC joins us to discuss the pros and cons of working from home. When your office is in your house, it can be difficult to separate the two. And, if you don't have a set schedule, it can be easy to fall into a trap of never leaving your house or interacting with others, both of which can lead to depression. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice. Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Darin Olien joins us today for the full hour to talk about his new book, Fatal Conveniences: The Toxic Products and Harmful Habits that are Making You Sick - And the Simple Changes that will Save Your Life, out May 16th and now available for preorder. In the book, Darin offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful while providing alternatives that are non-toxic and life-enhancing.Darin is also the author of the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit and Eternally Awesome, and the co-host of the Emmy™ Award Winning, #1 Netflix docuseries, Down to Earth with Zac Efron.  Darin has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter, and developed Shakeology, which has grossed over $4 Billion in sales since 2008 for Beachbody.  As host of the podcast The Darin Olien Show, Darin explores solutions to life's “Fatal Conveniences” – uncovering modern-day flaws and challenges that may be undermining our health and our environment. He is also the founder of Barukas™, the most nutrient-dense nut in the world. Through sustainable business practices, the company is committed to supporting the community by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. Find them online at barukas.com. And, learn more about Darin and follow his adventures at DarinOlien.com or on IG @darinolien.Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Angelia Desselle joins us today to share her story about being vaccine injured after receiving the COVID vaccine two years ago. Angelia has suffered through terrible tremors in her legs, which she documented on social media. The video went viral, and she was ridiculed online, and even mainstream media reported her claims as misinformation. Angelia feels like she's been injured twice, by the vaccine and by those in power who have turned a blind eye to her illness. But, she is not going to let anything or anyone stop her from sharing her story, and she will continue to fight for the rights of everyone who has been injured by a vaccine. If you've suffered a vaccine injury, there are support groups out there who can help. For more information, visit realnotrare.com and React19.org. Next, attorney Ray L. Flores helps break down The PREP Act and how it safeguards COVID vaccine manufacturers from any liability from vaccine injuries. Ray Flores is an attorney at law and a health freedom and natural living advocate.  He has practiced law for the past 17 years, working tirelessly to preserve our natural rights that are under attack by regulatory agencies. Ray serves as senior counsel to the Children's Health Defense, and is a regular contributor for Childrens Health Defense and CHD.TV. Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children's Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.  Mary Holland serves as President and General Counsel of Children's Health Defense. She is also is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed”, as well as the editor of “Turtles All the Way Down: Vaccine Science and Myth.”Next, Dr. Mike McFarland joins us to talk about how to inspire your life with gratitude. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas.  He provides individual therapy to adolescents through adulthood.  Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website. Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Furry, Furbulous Friday! Autumn Connolly joins Bern to discuss how to help children through the loss of a pet. Learn more about Autumn at anviltraditionalhealing.com. And, Molly Rubesh joins us for the first time. She is the author of the new children's book, “Is Heaven Farther Than the North Pole?,” a book to help parents and caregivers talk to children about death and help them work through their own feelings. Molly plans to donate a portion of the book's proceeds to The National Alliance for Children's Grief (www.nacg.org) which is an organization that supports grieving children and their families. Learn more about Molly on her website, mollyrubesh.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today Kip Rodgers joins us to explain how “The Self-Esteem Movement” has lied to us. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. You can follow Kip on Instagram @KipFit, or on her website, braincodecorp.com.Monday was a holiday, so we're doing our Health Freedom News and Views Recap with Mary Holland, President of Children's Health Defense (CHD) today! She and Bern are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's WELLNESS WEDNESDAY! Dr. Jonny Bowden and Bern discuss the misconceptions around cholesterol. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com. Next, Monica Corrado, a.k.a. “The GAPS Chef” is on for Part 2 of our talk about the GAPS Diet. Today, we're discussing which foods are included on the Diet known to cure several intestinal conditions. Monica's latest book is the 2nd edition of “The Complete Cooking Techniques for the GAPS Diet,” used by Dr. Natasha Campbell-McBride, the creator of The GAPS Diet, to train Certified GAPS Practitioners and Certified GAPS Coaches. Learn more about The GAPS Diet and Monica at simplybeingwell.com.Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Mary Holland and the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we're talking with Michelle Gladieux, author of the book, Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges and the President of Gladieux Consulting, hosting seminars in communication and leadership topics around the U.S. Michelle explains the four obstacles that keep us from becoming the best communicators we can be. If you've ever had a hard time finding just the right words at home or at work, this show is for you. Learn more about Michelle on her website gladieuxconsulting.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to give us some spring pet safety tips so we are prepared and our pets stay healthy through the warm weather months. You can learn about and donate to the SPCA of Texas on their website. Next, Michael Greger, MD talks about the foods that can help prevent and cure cancer. Dr. Greger is the acclaimed author of How Not to Die, The How Not to Die Cookbook, and How Not to Diet, all instant New York Times Best Sellers. More than a million copies of How Not to Die have been sold. He also wrote How to Survive a Pandemic and The How Not to Diet Cookbook. Learn more about Dr. Greger and sign up for his newsletter at nutritionfacts.org.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Today we're talking with Von Eaglin about the mental aftermath that sometimes comes with Valentine's Day. Did your significant other not live up to their Valentine's Day romantic gesture requirement you've created in your head? Or, does the holiday make you depressed because you're single? Dr. Von has some great advice for how to not let Valentine's Day get to you. Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men's issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin's research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Welcome to Wellness Wednesday! Chris Gronkowski, founder of Ice Shaker, is giving as an insider's look at the Super Bowl and also talks about the new infrared workout trend. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.Next, Dr. Haley Perlus joins us talking about how we can avoid burnout in our workout routine and in life. As an elite alpine ski racer, Dr. Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world's top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Learn more about Dr. Perlus at drhaleyperlus.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Happy Valentine's Day! Bern, Jerry and Marie are sharing their Valentine's stories and testing their VD trivia skills on a special Valentine's edition of One Life Radio. We're off the cuff and having fun celebrating the day of LOVE! Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with Karen McDonough of the Children's Health Defense filling in for Mary Holland. Karen and Bernadette are reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children's Health Defense. She has been involved in children's advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter!Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Furry, Furbulous Friday! Justin Goodman of the White Coat Waste Project joins us to talk about their efforts to stop taxpayer-funded science experiments on animals. Learn more about their work at whitecoatwaste.org. Next, Autumn Connolly joins Bern to explain orthomolecular medicine. Learn more about Autumn at anviltraditionalhealing.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of ArtSunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

We are honored to talk to Danielle Baker, aka “The Coerced Nurse" today. Danielle Baker had been a Certified Hospice and Palliative Care Registered Nurse for 17 years until she was vaccine injured in June of 2021. She was coerced by her then-employer into getting the first round of the Pfizer-BioNTech COVID-19 vaccines.  Today, Danielle, now 43, is permanently disabled, unable to work, faces financial ruin, and has lost the ability to perform numerous everyday tasks and basic bodily functions. In January, she was brave enough to tell her story in a Victim Impact Statement to the FDA at the VRVPAC (Vaccine and Related Biological Advisory Committee) meeting, hoping to raise awareness for the vaccine injured. Hear her tell her heart-wrenching story on today's show, and please consider helping Danielle through her GiveSendGo donation page.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of ArtSunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we are joined by Sarah Schenck and Steven Lawrence, the directors of the new documentary film, “The Invisible Extinction: The Race to Save Our Vanishing Microbes” along with Jared Ramirez, CEO of Enviromedica, for part two of our conversation about the potentially irreversible consequences we may face as a species if we lose our gut microbiome diversity. Visit The Invisible Extinction or find the film on Amazon, iTunes, Google Play and Vimeo On Demand. And, see enviromedica's full line of amazing synbiotics at enviromedica.com.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Dr. Kulreet Chaudhary joins us today for the full hour to talk about the connection between our mind and gut health. Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA) and neurology residency at University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health, both physically and mentally. Learn more about Dr. Chaudhary, and order her book here. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of ArtSunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:Bill Gates — After Reaping Huge Profits Selling BioNTech Shares — Trashes Effectiveness of COVID VaccinesWhy Smart Meters Are Good for Utility Companies, Bad for ConsumersA Year After Being Deported, Novak Djokovic Makes History Winning Australian Open as Bill Gates Looks OnThank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of ArtSunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to talk about the importance of adopting not shopping for your pet. We need to end the puppy mills that are providing pet stores with puppies. Learn more about how you can help on the SPCA website. Next, Gen Kelsang Menla joins us from the Kadampa Buddhist Meditation Center here in Dallas, TX. We're talking about the different kinds of meditation including “tantra,” which he'll be discussing in detail during his talk on Feb. 11th, “The Pure Bliss of Tantra” at the Dallas Museum of Art.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!Kadampa Meditation Center Texas - Visit their Open House on Feb. 11th in Dallas!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

DeWone Bennett, LPC joins us with 13 behaviors that indicate a controlling person. If you're in a relationship with someone with these traits, you may need to consider if it's truly right for you. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice. Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!Kadampa Meditation Center Texas - Visit their Open House on Feb. 11th in Dallas!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:WSJ Slams Vaccine Makers, Federal Agencies for Pushing Boosters, as FDA Concedes Data Are ‘Complicated'Breaking: Federal Judge Blocks California Law Punishing Doctors for ‘COVID Misinformation'Critics Say New FDA Limits for Lead in Baby Food Don't ‘Go Far Enough to Protect Babies From Neurodevelopmental Damage'Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's FURRY FRIDAY! Marc Peralta of Best Friends Animal Society joins us with updates on their amazing work to “save them all” and clear the pet shelters nationwide. This effort takes fostering, spaying and neutering our pets and adopting rather than shopping for a pet. You can help! Learn about Best Friends and donate at bestfriends.org.Next, Monica Corrado, a.k.a. “The GAPS Chef” talks about the benefits of the GAPS Diet for a number of conditions. Monica's latest book is the 2nd edition of “The Complete Cooking Techniques for the GAPS Diet,” used by Dr. Natasha Campbell-McBride, the creator of The GAPS Diet, to train Certified GAPS Practitioners and Certified GAPS Coaches. Learn more about The GAPS Diet and Monica at simplybeingwell.comThank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Mary Holland and the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we are talking with Judy Wilkins-Smith about decoding our emotional DNA. Judy is a highly regarded organizational, individual, and family patterns expert with over 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She is also the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. Learn more about Judy at judywilkins-smith.com. Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Mary Holland and the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's WELLNESS WEDNESDAY! Dr. Jonny Bowden and Bern discuss heart disease today. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com. Next, we have Leslie Manookian, president and founder of the Health Freedom Defense Fund, with an update on the cases they have been working on. Go to healthfreedomdefense.org to find out how you can help and also to sign The People's Proclamation.  Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Mary Holland and the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today is Improv Day with Bern, Jerry and Marie. We're off the cuff talking about how to say “no” without hurting feelings. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:Exclusive: WHO Proposals Could Strip Nations of Their Sovereignty, Create Worldwide Totalitarian State, Expert WarnsProminent Cardiologist ‘Truthbombs' Live BBC Broadcast, Calls for Suspension of mRNA VaccinesDavos: Gates, Schwab, Global Elites Face Growing Criticism of Their ‘Master the Future' AgendaThank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Autumn Connolly joins Bern, Jerry and Marie to talk about the book, “Love Between Equals: Relationship as a Spiritual Path,” by Polly Young-Eisendrath, PhD. Relationships are hard, but if we look inside for answers, we can navigate through our problems much easier, and ultimately have more fulfilling experiences with the people in our lives. And, we get two mantras for the weekend! Learn more about Autumn at anviltraditionalhealing.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we're talking with Von Eaglin about the concept of ethical non-monogamy. Is it OK to have other relationships if your partner agrees? Listen to the podcast for advice from Von Eaglin, PhD.   Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men's issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin's research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Welcome to Wellness Wednesday! Chris Gronkowski, founder of Ice Shaker, invites us all to participate in the Ice Shaker 8-week challenge to get fit. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.We are so happy to have Shellie Gardner back on the show. Shellie and Bernadette are long-time friends. She is here to tell us how to live with intention and prioritize our daily tasks. Shellie is the founder of Christmas Light Source. She has a masters degree in Electrical Engineering and has been a successful realtor. Her current passion is working with women who want to take a leap to start their own business. Her website is christmas-light-source.com.Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for the Most Read News of the Week!Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Today we're talking with Dr. Jeff Foote about his work with families members of those suffering from substance abuse. Jeff says if we learn how to talk to the family member in a positive and supportive way, we can better understand where they are coming from and possibly help them make better choices. Jeff Foote Ph.D. is Co-founder and Executive Director at the Center for Motivation and Change (CMC) and Co-President of CMC:Foundation for Change. Before co-founding CMC in 2003, Dr. Foote was the Deputy Director of the Division of Alcohol Treatment and Research at Mt. Sinai Medical Center in NYC, as well as Senior Research Associate at The National Center on Addiction and Substance Abuse at Columbia University (CASA) in NYC. Thank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday as Bern and Mary Holland go over the “Most Read News of the Week.”Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:Breaking: Landmark Lawsuit Slaps Legacy Media With Antitrust, First Amendment Claims for Censoring COVID-Related ContentWhite House Colluded With Twitter to Censor RFK, Jr., Emails RevealExclusive: Hundreds of ‘Tylenol Lawsuits' Allege Retailers, Manufacturers Knew Acetaminophen During Pregnancy Could Cause Autism, ADHDThank you to our sponsors!Enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! Sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Happy Furry, Furbulous Friday! Marlo Clingman from the Dallas Animal Services, or DAS, joins us with a plea to all listeners to please consider fostering or adopting a dog who has been exposed to canine upper respiratory infection, or URI, in the shelter. Those who can foster one of these dogs will get a lot of support, and a $150 amazon gift card! Find out more at bedallas90.org. Next, Paola Brown joins us along with Laura Held to talk about the new FDA guidelines for homeopathic drugs. These guidelines would give the FDA the power to remove properly formulated homeopathic products currently legal under the Food, Drug & Cosmetic Act. Paola is the president of Americans for Homeopathy Choice, and Laura is the Grassroots Director. They advocate for consumer rights to access homeopathic medicine, and are fighting these new guidelines and need our help. Learn how you can help at homeopathychoice.org.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Andrew Kaufman MD joins us today to talk about water; why we need it, how much we need, are we running out and what happens when we don't drink enough. Dr. Andy is a public speaker, researcher,  natural healing consultant, business & education consultant, inventor and Covid-19 whistleblower. He has a B.S. from M.I.T. in Molecular Biology and completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina. When he learned that many modern medical practices were harming people and not helping them, he gave up his lucrative medical career and began researching and understanding the relationship between body, mind, and spirit, and how to use Nature to heal your own body.  Dr. Andy's new practice is spreading truth about the world we live in today and fighting for freedom while teaching people how to become their own health authority. Learn more about Dr. Kaufman on his website, AndrewKaufmanMD.com.  And, see his workshop, “The Way of Water” live and in person at the 2023 Anarchapulco event, Feb. 5th-10th in Acapulco, Mexico!Thank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday as Bern and Mary Holland go over the “Most Read News of the Week.”sunwarrior - Use the code OLR for 20% off your purchase!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

We have a One Life Radio alumni, Dr. Jose “Joey” Antonio on today talking about how protein and exercise go hand-in-hand. He also explains the importance of they types of protein we consume and when we consume it. Read the full report on protein and exercise here. Dr. Jose AntonioISSN FounderDr. Jose Antonio, or “Dr. Joey”, earned his PhD and completed a post-doctoral research fellowship at the University of Texas Southwestern Medical Center. He is an Associate Professor and the Program Director of Exercise and Sport Science at NSU Florida. He is the co-founder and CEO of the International Society of Sports Nutrition, or ISSN.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

It's the first Health Freedom News and Views Monday of the New Year with our host, Bernadette, and Mary Holland, President of Children's Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Here's just a few of the stories we cover:What Caused Damar Hamlin's Cardiac Arrest? Experts Weigh InLatest ‘Twitter Files' Reveal Biden Officials Colluded With Twitter on Widespread Censorship of Medical Experts‘WSJ Latest to Suggest COVID Vaccines May Be Fueling New VariantsThank you to our sponsors!enviromedica – The BEST probiotics on the planetChildren's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

Maura Davies of the SPCA of Texas joins us for our first Furry, Furbulous Friday of 2023! We're talking about New Year's resolutions for our pets. Have you checked their microchip lately? Given them their monthly heartworm treatment? Do they get enough exercise? Maura reminds us to remember our pets in the new year so they are healthy and happy all year long! And, Bernadette, Jerry, Maura and Marie share their new year's resolutions! Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Crazy Water - Call us crazy, we don't mind!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

DeWone Bennett, LPC joins us to answer all of our questions about starting therapy in 2023. How do you find the right one. And, how long until you see results? DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice. Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Today we are joined by Sarah Schenck, the director and producer of the new documentary film, “The Invisible Extinction: The Race to Save Our Vanishing Microbes” along with Jared Ramirez, CEO of Enviromedica, for a conversation about our depleting gut microbiome and the potentially irreversible consequences we may face as a planet if we don't start taking care of it. If our healthy microbiota continue to decline we could find ourselves defenseless to new bacteria, or “super bugs.” We recommend everyone see this film. Find out where you can watch this important work on The Invisible Extinction website, and find enviromedica's full line of probiotics at enviromedica.com. And, listen to the show for a follow up interview in the next few weeks. Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Crazy Water - Call us crazy, we don't mind!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

It's the first show of 2023, and we can't think of two better guests to have on today! First, we are joined by Brad Aronson, author of the book, “HumanKind.'“ Giving back and happiness go hand-in-hand. For the new year, think about volunteering with an organization you've always wanted to work with, or just call friends and family who would like to hear from you. The stories in Brad's book prove how any act of kindness, large or small, can have a ripple effect that goes far and wide. Next, Jackie Schlegel joins us to talk about her continued fight for medical freedom in Texas. Jackie Schlegel is a mother of three and the founder and executive director of Texans for Vaccine Freedom. She has led the state for the last eight years advocating in our state legislature for informed consent, medical privacy and our vaccine freedom of choice. Learn more about her and Texans for Vaccine Freedom at tfvf.org. Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Crazy Water - Call us crazy, we don't mind!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

It's the last Furry, Furbulous Friday of 2022! Stephen Knight joins us for his first Furry, Furbulous Friday today. He is the founder of Dallas-based, Dogs Matter, a non-profit group that fosters dogs for those going into treatment for addiction. Many addicts put off going to treatment rather than surrender their dog. As a recovering addict, Stephen took care of a friend's dog while she went to rehab, and the idea was born for Dogs Matter. Listen to the show to hear an update on how this amazing group is helping animals and their owners through treatment and beyond. And, please consider becoming a foster, or donate at dogsmatter2.org.Next, a long-time friend of Bern's joins us, Phoebe Sisk, to talk about her book, “Letters from the Last Pope.” In the book, Phoebe shares the heartbreaking story of losing her mother to suicide, along with research on factors contributing to America's mental health crisis, particularly for our youth. By introducing readers to post-traumatic growth and epigenetics, Sisk encourages claiming the power of personal transformation to triumph over painful pasts, while leaning into the wisdom of our ancestors to help us heal, for the sake of our children.Her story invites readers of every generation to embrace the wounds that unite and strengthen us, claim ownership of our own painful stories, and reframe the past through the lens of love and grace. For in healing ourselves, we step into the sacred space of healing others. Learn more and get the book at lettersfromthelastpope.com.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Crazy Water - Call us crazy, we don't mind!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Chris Clews joins us for the first time for a totally tubular segment on life lessons we can learn from ‘80s movies! Chris Clews is a speaker, author and 80's pop culture expert. He left his corporate career of 20 plus years to become a keynote speaker and author on the lessons from 80s pop culture for life and the workplace. Chris' latest book Raised on The '80s: 30+ Unexpected Life Lessons from the Movies and Music That Defined Pop Culture's Most Excellent Decade, is available now, and learn more about Chris on his website. Next, James Stanley of JamesStanleyNY joins us to share some of his thoughts on the design trends for 2023. James Stanley is the Principal and Founder of James StanleyNY, a boutique Architectural Design firm in Tribeca, New York. James' unique vision is backed by 12 years of hands-on experience. He has built his career and success around authentically being himself and meeting his clients where they are. James' creativity and attention to detail can be seen at The Plaza, Tiffany & Co, and throughout residential homes in the Los Angeles, Miami and New York markets.Thank you to our sponsors!enviromedica – The BEST probiotics on the planet!Crazy Water - Call us crazy, we don't mind!Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!sunwarrior - Use the code OLR for 20% off your purchase!The Well Being JournalThorne - Get 20% off your order and free shipping!

Dr. Joel Fuhrman is on to remind us to eat healthy foods this holiday. He highly recommends avoiding the sugary and especially fried holiday foods. And, he's got an easy way to remember what you should be eating this holiday: GBOMBS: Greens, Berries, Onions, Mushrooms, Beans and Seeds. Stick with the GBombs, and you are on your way to optimal health! Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods.  He's designed a diet protocol called the Nutritarian Diet. It's plant-based, low-salt, low-fat and gluten free. He's got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you're off to a great start! Learn more about Dr. Fuhrman, and check out his webinars, in-person events, articles and more at drfuhrman.com.Thank you to our sponsors!enviromedica – The BEST probiotics on the planetCrazy Water - Call us crazy, We don't mind!Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

We have a fun, festive show today! We're playing games, doing holiday trivia and sharing favorite holiday stories. We are wishing everyone a happy and safe holiday season and happy new year!Thank you to our sponsors!enviromedica – The BEST probiotics on the planetAttend the Crazy Wellness Weekend, March 10th-12th in Mineral Wells, TX!Children's Health Defense - Listen every Monday for the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children's Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter. •   Mary Holland serves as President and General Counsel of Children's Health Defense. She is also is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed”, as well as the editor of “Turtles All the Way Down: Vaccine Science and Myth.”Next, Dr. Mike McFarland joins us to talk about how we can truly enjoy the holidays. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas.  He provides individual therapy to adolescents through adulthood.  Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website. Thank you to our sponsors!enviromedica – The BEST probiotics on the planetAttend the Crazy Wellness Weekend, March 10th-12th in Mineral Wells, TX!Children's Health Defense - Listen every Monday for the Most Read News of the Week!sunwarrior - Use the code OLR for 20% off your purchase!Well Being JournalThorne - Get 20% off your order and free shipping!