Divorce & Other Things You Can Handle

In this final episode of Wise and Worthy, we want to leave you with the 7 Essentials When Navigating Divorce. Whether you're in the thick of the divorce process or reflecting on life after, these essentials will provide you with the tools and mindset needed to navigate this difficult time with grace, clarity, and strength.We also have a number of resources for you in our show notes, including links to some of our favorite divorce podcasts AND some FREE GIFTS to help you along the way!!So let's jump in…The first essential is…1. Emotional Support: Therapy, Coaching, and CommunityDivorce is emotionally taxing, and it's vital to have the right support in place. We discuss the value of therapy, divorce coaching, and surrounding yourself with loved ones who offer healthy, unbiased support. When emotions run high, having professionals to guide you and a solid emotional foundation is essential for making sound decisions.2. Get Educated: Legal Guidance You Can TrustDon't take legal advice from just anyone! It's crucial to get informed by seeking counsel from a *family law attorney*, not your spouse, friends, or family members. Proper legal advice ensures you're protecting your interests and making decisions that align with the law, not just emotions or hearsay.3. Financial Guidance: Understanding Your FinancesFinances can be one of the most complex parts of divorce. We emphasize reaching out to financial specialists and understanding your financial picture so you can negotiate from a place of clarity and confidence. With the right financial guidance, you'll be better equipped to secure a future that aligns with your needs.4. Child-Centric Decisions: Putting Kids FirstYour children should always be at the center of every decision during and after the divorce. We discuss the importance of maintaining a child-centric approach, ensuring their emotional and physical needs are prioritized above all else.5. Mastering Your Mindset: Shifting Limiting Beliefs Your mind can be your greatest obstacle or your biggest ally. Divorce often brings up limiting beliefs, assumptions, and self-doubt. We talk about noticing the stories you create in your head and how to shift those stories into ones that drive clarity, confidence, and action.6. Co-Parenting: Navigating the Long Game Whether you have an amicable co-parenting relationship or one that's more complex, it's essential to approach co-parenting with the long game in mind. We explore how to maintain peaceful communication when possible and when it's necessary to adopt a parallel parenting strategy to minimize conflict.7. Life After Divorce: True Freedom Finally, we discuss how life after divorce can be the most liberating time—if you've done the emotional and mindset work. By letting go of past arguments, regret, comparison, and fear, you can step into a new chapter of true freedom in all areas of your life.Resources to leave you with:@Wearesoworthy (Instagram and TikTok)Worthy on FacebookWorthy Blog  - Dozens of articles on Divorce topics including parenting, finances, dating, legal, and family. Worthy's Knowledge Center also has articles that discuss jewelry, watches, and the resale market.Journey Beyond Divorce Podcast with Karen McMahonJourney Beyond Divorce websiteRapid Relief Call - Book a free call with a coach to gain clarity and confidenceFree eBook: Stepping out of Chaos: Turning Divorce Pain to PossibilityMom's Moving On Podcast - with Michelle Dempsey-Multack The Divorce Survival Guide Podcast - with Kate Anthony

Divorce can be an emotionally turbulent time, often marked by feelings of shame, fear, and regret. These emotions can be overwhelming, clouding judgment and making it difficult to move forward. Shame can create a deep sense of inadequacy, leading individuals to question their self-worth and value. Fear, whether it's about the future or the unknown, can paralyze decision-making and foster a sense of helplessness. Regret often lingers, replaying past mistakes and missed opportunities, trapping individuals in a cycle of negative thinking that prevents healing. These emotional burdens not only affect mental and emotional well-being but can also impact physical health, relationships, and one's ability to make sound decisions during the divorce process.The consequences of being consumed by these feelings are profound. When shame, fear, and regret dominate, they can lead to destructive behaviors, such as isolation, anger, or even self-sabotage. This emotional turmoil often results in prolonged conflict, financial strain, and a drawn-out divorce process that further erodes one's sense of self. Without addressing these emotions, the path to recovery becomes steep and fraught with obstacles, preventing individuals from fully embracing the opportunity for growth and new beginnings that divorce can offer.Today's guest, Jen Mitchell, brings a refreshing and transformative perspective to the divorce process. With 18 years of experience as a Family Law Attorney, Mediator, and Holistic Health and Wellness Intuitive Life Coach, Jen has witnessed firsthand the devastation caused by traditional courtroom battles. Driven by a passion to change the narrative around divorce, she developed the "Solace Way," a high-vibrational approach rooted in mindfulness, love, and respect. Jen's mission is to help couples use divorce as a catalyst for empowerment and growth, guiding them toward a more positive and fulfilling future. Join us as we explore how Jen is revolutionizing divorce mediation and helping individuals shed the weight of shame, fear, and regret.More Ways to Contact Jen:Jen's WebsiteFacebookInstagramTikTokMore Ways to Contact Karen McMahon and Journey Beyond Divorce:Journey Beyond Divorce WebsiteKaren's PodcastJourney Beyond Divorce Instagram PageFree Journey Beyond Divorce Facebook GroupBook a Free Rapid Relief Call

Navigating a divorce is challenging enough without the added stress of difficult conversations that often arise during the process. Whether you're discussing finances, co-parenting arrangements, or simply setting new boundaries, these conversations can be incredibly daunting. In this episode, we explore how to approach these tough discussions with confidence, clarity, and compassion.Some of the key topics we discuss include: Understanding Emotional Triggers: Learn how to recognize and manage the emotional triggers that can escalate conversations, ensuring you stay calm and focused on your desired outcomes. Effective Communication Strategies: Discover practical tools to express your needs and boundaries clearly, without resorting to blame or anger. Navigating Co-Parenting Talks: Get tips on how to approach co-parenting discussions in a way that prioritizes your children's well-being while honoring your own boundaries. Setting Boundaries: Understand the importance of establishing and enforcing boundaries that protect your mental and emotional health during and after divorce.

In this episode, we explore a transformative approach to grief that redefines how we navigate loss. We introduce a new paradigm encapsulated in the acronym GRIEF: Ground, Release, Integrate, Establish, Foster. This approach not only helps us heal but also opens doors to new possibilities and growth.Grief is an ongoing journey, not just a one-time event. Throughout life, we all experience grief through both large and small losses. These moments of grief are not just painful—they are also deeply informative. They reveal what we hold most dear and valuable. Furthermore, when we experience loss, we often grieve not just the tangible aspects but also the part of ourselves that we were before the loss.Joining me is Shelby Forsythia, the founder of Life After Loss Academy and host of the Dear Grief Guide podcast. Shelby is a grief guide and author who has dedicated her life to helping others navigate the complex journey of grief. With her compassionate and insightful approach, she has empowered countless individuals to find healing and growth after loss. Through her work at the Life After Loss Academy, Shelby offers a supportive community and resources to help people move through grief with intention and grace.  More Ways to Contact Shelby Forsythia:Shelby's Website Life After Loss AcademyMore Ways to Contact Karen McMahon and Journey Beyond Divorce:Journey Beyond Divorce WebsiteKaren's PodcastJourney Beyond Divorce Instagram PageFree Journey Beyond Divorce Facebook GroupBook a Free Rapid Relief Call

In this episode of the Wise and Worthy Podcast, we tackle a common and often frustrating dynamic in co-parenting: the Responsible Parent vs. Fun Parent dilemma. After a divorce, it's not uncommon for one parent to take on the role of the disciplinarian and taskmaster, ensuring that rules are followed, homework is completed, and responsibilities are met. Meanwhile, the other parent might embrace a more carefree, fun-loving approach, where everything feels like a vacation and boundaries are blurred. While this may seem harmless on the surface, it can create deep resentment for the parent shouldering most of the responsibilities and lead to confusion and unrealistic expectations for the children.The challenges of navigating this dynamic can cause significant strain, not only on the co-parenting relationship but also on the emotional well-being of the children. The responsible parent may feel overwhelmed and underappreciated, while the fun parent often enjoys the admiration of the kids without acknowledging the long-term consequences of their approach. This imbalance can foster disharmony and leave children caught in the middle, unsure of which parent to trust for guidance and stability.To help us explore solutions to this complex issue, we are joined by Dr. David S. Marcus, a renowned Clinical Psychologist with over 40 years of experience in helping families through stressful transitions. Dr. Marcus brings his deep expertise in parent-child communication and child advocacy to our discussion, offering valuable insights into how both parents can work together—or individually—to create a more balanced, healthy environment for their children. Whether you're the responsible parent feeling the weight of discipline or the fun parent struggling to see the bigger picture, this episode offers crucial guidance for finding harmony and ensuring the best for your children.

In this enlightening episode, we're thrilled to welcome Heather Merkel, CPC (Certified Professional Coach), a New York Times featured Travel Lifestyle and Business Coach. Heather, who has transformed her life from being stuck behind a corporate desk for over 25 years, to a full-time traveler exploring 39 countries on six continents, shares her insights on how full-time travel can help women rediscover themselves after divorce. Heather's journey began with a planned six-month career break in 2017, which turned into a lifelong passion and a new career helping others achieve the same freedom. She's now a TEDx speaker and a best-selling author, inspiring many to embrace a travel lifestyle.Heather discusses the profound ways full-time travel can facilitate self-discovery and healing after a divorce. She explains what full-time travel truly means and how it can be accessible to women of various ages and income levels. Heather offers practical tips on how to begin thinking about affording a full-time travel lifestyle, emphasizing that living nomadically in today's world brings numerous benefits, such as personal growth, freedom, and a deeper connection with oneself. Tune in to learn from Heather's extensive experience and discover how you, too, can ditch your desk and embark on a journey to find your destiny.Episode Highlights:- Full-Time Travel for Self-Discovery: Heather shares how traveling full-time can be a transformative experience, especially for women post-divorce, providing a unique opportunity to rediscover and reinvent themselves.- Defining Full-Time Travel: Heather clarifies that full-time travel is not limited to any specific age or income level and can be adapted to suit different lifestyles and financial situations.- Affording Full-Time Travel: Practical advice on how to manage and budget for a full-time travel lifestyle, making it more accessible and sustainable.- Living Nomadically: Exploring the benefits of a nomadic lifestyle in the modern world, including increased personal freedom, continuous learning, and enriched life experiences.For more information about Heather Merkel and her travel coaching, visit her at Heather Begins.

No matter how much we desire something in our lives, in the areas that we struggle, we are bumping up against our blind spots. These are limiting beliefs hidden under the cover of our consciousness. It is our unconscious, limiting beliefs that hamstring our efforts toward love, success, abundance and so much more.  As you navigate your divorce and look forward for the best next chapter of your life, make sure you attend to your blind spots so that you can truly attain and live your dream life. But how do you do that?  Today's guest speaks to us about our ‘shadow' side, where it comes from, what it's role is and how to tame it to align with our heart's desires. Tune in and get into action as Junie guides us through her shadow healing process and shares free gifts to help you along the way!Junie Moon is the CEO of Midlife Love Out Loud. She is a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach. Junie has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. Junie's been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and is the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, and host of the successful Midlife Love Out Loud podcast. 

Divorce can be a tumultuous journey, often fraught with emotional and financial challenges that many underestimate. Today we're going to explore practical steps to achieve a fair and balanced separation. From understanding the importance of open communication and mutual respect to strategically planning financial decisions, Jamie provides invaluable insights that can help you transition smoothly into the next chapter of your life. We touch on approaching your spouse in a way that avoids destroying family finances and staying solution-oriented when addressing living situations, all while embarrassing the crucial role of compromise.Turn this potentially adversarial process into a constructive and financially sound resolution by discovering the key principles that can lead to an amicable divorce, ensuring both parties emerge with your dignity intact and financial well-being protected. Learn how to identify absolute necessities versus desirable extras, paving the way for a balanced and respectful outcome. It is our hope that today you gain the knowledge to navigate divorce with grace, wisdom, and a clear vision for a stable future.Discussing this with me today is Jaime Davis, a Board Certified Specialist in Family Law, as well as a Certified Family Financial Mediator and Certified Parenting Coordinator. With over 2 decades of experience, Jaime supports all areas of family law, including complex equitable distribution and child custody cases, child support, post-separation support, alimony, alienation of affection, and criminal conversation. 

Today, we dive into a crucial topic exploring the unique role and impact of a divorce coach, and how this relatively new profession can be a game-changer during your divorce journey.When facing divorce, most people immediately think, "I need an attorney." Many also feel emotionally overwhelmed and reach out to a therapist. While these are key support people, the divorce coach remains the ‘new kid on the block'. After 14 years of coaching men and women through divorce, I still notice how many people don't know what a divorce coach is or how one might benefit from working with one.Divorce coaching is about providing strategic, emotional, and practical support tailored to your unique needs. Unlike therapists, we help clients understand the legal landscape, the vital importance of being educated on the financial aspect of divorce, and act as a sounding board around custody decisions and complex financial negotiations.Our approach is non-judgmental and compassionate, yet bold. We inspire your future self, infuse excitement and possibility, and act as a powerful sounding board, leading to clarity and accountability. We help you navigate the confusion and uncertainty that often masks fear. Through powerful questions, we explore your inner world, uncover unconscious limiting beliefs, and support you in making the necessary shifts to gain clarity and confidence.Our goal is to empower you, help you overcome limiting beliefs, and implement strategic solutions that lead to a fair settlement, an excitement around the next chapter of your life and healthier relationship behaviors and habits.

Today, we're diving into a topic that affects us all, especially in the wake of divorce—our financial future and retirement. We're going to explore how to navigate the financial changes that come with divorce, ensuring you're prepared for the future. From understanding the importance of knowing all your passwords to crafting a financial love letter, we'll cover the essential steps to safeguard your financial well-being and your family's legacy.Our guest today is Jennifer Lee, a seasoned financial advisor and the founder of Modern-Wealth. With over two decades of experience, Jennifer has dedicated her career to helping individuals secure their financial futures. Since relocating her practice to Lakewood Ranch, Florida, she has become an active community leader and a trusted advisor. Jennifer is also the author of "Squeeze The Juice," a book that mixes her life experiences with professional expertise to encourage readers to be their best selves.In today's episode, Jennifer will share her insights on how to effectively plan for your financial future after divorce. She'll explain the importance of creating a financial love letter and how it can help ensure your family's legacy is well taken care of. Plus, she'll provide practical tips on how to navigate the financial fallout of divorce, overcome challenges, and set yourself up for a secure and prosperous future. So, grab a cup of coffee, sit back, and let's get started on planning for a brighter financial future!

With me today is Nick Meima, a trailblazer in online divorce recovery, having launched a transformative 10-week program 12 years ago that's now global in scope, including Spanish, French, and Chinese-speaking countries. He specializes in individual and couples coaching, focusing on navigating divorce, life challenges, and relationship dynamics. His work empowers individuals to explore pathways of mending, bending, or ending relationships constructively.Divorce isn't easy. It's complex, with tons of moving parts and often impacts much more than just the couple. In this episode, we delve into the complexities that lead to divorce. We'll discuss how the legacies of past relationships and early coping mechanisms play a significant role in shaping our marital dynamics. This conversation aims to uncover the deep-seated reasons behind marital breakdowns and the emotional storms they unleash.Together, we will also address the fears and limiting beliefs that emerge through the divorce process, which often hinder recovery and personal growth. By identifying these barriers, we hope to equip you with the insights needed to overcome them. We explore navigating the twists and turns of these challenging times and how to transform these obstacles into opportunities for rebuilding a fulfilling life post-divorce. 

If you're stepping back into the dating scene after a divorce, you're not alone. The dating landscape has transformed significantly, and navigating it can feel overwhelming. Matchmakers offer a personalized service that stands apart from the digital frenzy of dating apps. They understand your unique situation and are equipped to find matches that align with your expectations and lifestyle, easing the transition and boosting your confidence in finding love again.Matchmakers excel where dating apps can overwhelm, particularly for those who haven't dated in decades. They provide a curated experience, selecting potential partners who share your values and interests, thus offering a more direct path to a meaningful connection. Their discreet, one-on-one service ensures privacy and personalized attention, prioritizing quality over quantity—a crucial aspect for those who value their privacy.With me today is Lisa Goodman, Vice President of Selective Search and a renowned dating expert. With an 87% success rate and a network of over 250,000 singles, Lisa specializes in helping post-divorce singles find lasting relationships. She's been featured on FOX Chicago, Arkansas Style, and WGN for her deep understanding of the challenges and opportunities that come with dating after divorce. Join us as Lisa shares her insights and strategies to navigate the new rules of romance.

Divorce challenges us deeply, shaking the very foundations of who we are. Yet, it also presents a unique opportunity for profound self-discovery and growth through self-love. Embracing self-compassion allows us to navigate the grieving process with kindness, acknowledging our pain while also recognizing our inner strength and worth. This journey of self-love not only facilitates healing but empowers us to rebuild a life filled with joy and fulfillment beyond the shadows of our past relationship.With me today is Sanaiyah Gurnamal. She is a theta healing master practitioner, and certified Mind Valley Coach and a certified clinical hypnotherapist. Sanaiyah believes that the most important relationship you will ever have is the one you have with yourself, becoming the blueprint for how others will love you. She is on a mission to empower women to activate the power of self-love and create a love-centered life.

Today we are speaking with an expert in human behavior and relationship coaching who is sharing her unique approach to working with the divorcing couple through the process. Guiding them in productive conversations that help avoid unnecessary struggles and expense and open the possibility of a healthier post divorce life for the changing family.

When Susie's husband left her four years ago, she took life's harsh blow as a massive call to action. Suddenly a single mother with three young kids under the age of 5, Susie used her previous manufacturing contacts and design experience to turn her anti-shapewear idea into a global business. Susie is at the forefront of the anti-shapewear movement, which rejects prolonged body compression and the use of non-breathable synthetic materials. She has successfully launched Skanties in the Australian market in 2019 as a single mother of three young children.

Co-parenting post divorce can be difficult, especially when you first step away from emotionally charged divorce negotiations and into a cooperative new parenting dynamic. How our co-parenting experience unfolds will depend somewhat on how your co-parent behaves…but you have little to no control over that. It largely depends on your perspective and behavior and what you bring to the table.Today's guest lives and works in the co-parenting space and has noticed and addressed the difficulties that arise when those of us with people pleasing tendencies enter this co-parenting dynamic. We will be speaking today about her new book “The People-Pleasers Guide to Co-Parenting Well” which reveals how prioritizing peacekeeping may hinder your ability to co-parent successfully. Her book provides a simple framework for shifting into being an intentional, in-control, and purpose-driven parent.More ways to contact Mikki Gardener:SM: @MikkiGardnerPodcast: Podcast: https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883, Email: hello@mikkigardner.com, Website: www.mikkigardner.com, Book: https://geni.us/ThePeoplePleasersGuideNOTE: contact Mikki with pic of her book and she will send you a Free Companion Workbook with book purchaseMore Ways to Contact Karen McMahon and Journey Beyond Divorce:Journey Beyond Divorce WebsiteKaren's PodcastJourney Beyond Divorce Instagram PageFree Journey Beyond Divorce Facebook GroupBook a Free Rapid Relief Call

Fear and uncertainty often leave us presenting as a bit of a hot mess post-divorce. In this episode, Theresa Lear Levine joins to discuss this opportunity to heal and take a close look at how we choose to be in our lives.

Virtually everyone who works in the divorce industry will agree that the court system is broken and often does more harm than good for those facing divorce. Unless your situation is extreme and needing the heavy hand of the court, there are significantly better, more amicable approaches to dissolving your marriage such as mediation and the collaborative process. Family lawyer, Andrea Vacca, joins to discuss.

There are many ways to approach divorce. Today we are talking about a few simple but powerful exercises you can do to advance a swift settlement in your case. Our guest, Randi Karmel recommends her clients begin with crystal clarity. She has them write the following lists to get clear on what they want and where they do and don't have flexibility.

One of the hardest steps we have to take when entering divorce is telling our kids and then navigating these turbulent early stages with their best interest in mind.  There is a lot of excellent advice on when and how to tell. Today we add some nuance to the conversation. Telling the kids in a ‘garden variety' divorce may look different than a high conflict divorce. We talk about doing what is best for the children, not you or your spouse; keeping it age appropriate and sharing comforting details of what comes next without overwhelming them with too much information.

As we head into a new year, our podcast is starting a new chapter as we relaunch it under a new name—Wise & Worthy: Thriving After Divorce. And we are also welcoming our new host, Karen McMahon. In this new podcast chapter, we hope that Wise & Worthy will broaden the scope of topics as it continues to be a great resource for our audience.

In this episode I am joined by divorce consultant, author, and recovering divorce attorney Karen Covy, and founder of Journey Beyond Divorce, and divorce coach, Karen McMahon. Between the three of us is decades of experience working with couples either going through divorce or considering divorce, with a range of backgrounds. Together we dissect just a handful of findings from the survey and share our thoughts on the state of divorce.

This week I sat down with College Funding Specialist and financial expert Brad Baldridge. Brad has a wealth of experience helping families determine the best course of action in planning their finances for college. In this episode of Divorce & Other Things You Can Handle, we discuss how best to financially plan for college and how to navigate the process while being divorced. 

This week I'm joined by College Funding Specialist and financial expert Brad Baldridge. Brad has a wealth of experience helping families determine the best course of action in planning their finances for college. In this episode of Divorce & Other Things You Can Handle, we discuss what planning for college looks like financially, and how to navigate the process while being divorced.

In this episode of Divorce & Other Things You Can Handle, I sat down with Alex Boianghu, a licensed therapist, mediation coach, yoga instructor, and professional consultant. Alex has over 30 years of experience working with couples and individuals to achieve their goals and improve themselves holistically. Together we discuss how divorce is an opportunity for self-improvement, and we break down how therapy can help you assess the health of a variety of different kinds of relationships.

Co-parenting is a never-ending job. While your responsibilities to your children may technically decrease after the age of 18, you are never done being a parent. Maintaining this parental relationship, while working in tandem with your ex can be a tricky line to walk. There is an abundance of room for miscommunication, hurt feelings, and misunderstandings. Shaunna Lee is an author, life coach, and self-proclaimed Start Again Queen. After going through three divorces, and raising four children, she is the expert when it comes to co-parenting while also focusing on achieving your life's work. In this episode of Divorce & Other Things You Can Handle, we discuss how to get along with your ex while co-parenting, and why it is beneficial to your relationship with your children.

Deciding whether or not to stay together for the sake of your children can be an extremely difficult decision. There are usually dozens of different things to consider, from health and safety risks to the sheer logistical convenience of being married, and everything in between. This week's guest is divorce coach, podcast host, and author, Kate Anthony. Kate specializes in helping women who are wrestling with the question of whether or not to stay in an unhappy marriage. In this episode of Divorce & Other Things You Can Handle, we discuss reasons why someone may want to stay in an unhealthy relationship for the sake of their children, and important factors to consider before making the decision.

Getting back into the dating scene post-divorce can be a stressful experience when children are involved. When do you introduce them to the kids? How involved are the children with finding someone? What if the kids don't like your new partner? These are just a few of the questions that are likely to come up, and there is not a one-size-fits-all solution. These questions can be daunting and may even paralyze you from dating again.Sandy Weiner is the founder of Last First Date and is a renowned TEDx speaker, dating and relationship coach, author, and podcast host. In this episode of Divorce & Other Things You Can Handle, we discuss the ins and outs of dating post-divorce while having children. There can be several factors at play and it's easy to feel overwhelmed, so we are going to break down some of the concerns we hear most often!

Rarely do ex-spouses agree on how to best parent their children post-divorce. During the relationship there may have been agreements made that both parties agreed to, but living separately means those might no longer apply. These differences in parenting style often lead to disagreements and conflict, so what happens then?Nina Cruz is based in Sydney, Australia, where she works as a Parent Coach, Social Worker, and Meditation Coach. In this episode of Divorce & Other Things You Can Handle we discuss how parenting style differences may show up in your life, how to cope with those differences, and best practices for addressing those differences with your kids.

"Budget" can sometimes feel like a scary word, or perhaps it just feels overwhelming. During divorce, it is important to come up with a plan that will help you reach financial freedom, as the reality of your financial situation changes. Financial freedom can mean different things to different people. Primarily, it is about having control over your finances and being able to manage your money by decisions you make as opposed to operating out of necessity. Leah Hadley is a nationally recognized financial empowerment expert, committed to providing personalized compassionate financial guidance through life transitions. In this episode of Divorce & Other Things You Can Handle, we discuss what financial freedom looks like, how you can get started, and share helpful tips on saving money.

Tonya Carter is a Divorce/Relationship Exit Strategist, working with women to help them navigate through the process of uncoupling by providing support, advice, resources and tools ‎that will help mitigate interruptions in their business, work performance and household obligations.‎In this episode of Divorce & Other Things You Can Handle, Tonya explains why feeling guilty is human, and we discuss strategies for how to overcome that guilt in order to achieve growth and emotional freedom.

In this episode of Divorce & Other Things You Can Handle, I speak with reinvention specialist Alison Hall. Alison is the founder of Change Agent Coaching for Women, and her work is primarily focused on helping women to confidently lean into their strengths, find their purpose, dump the self-doubt, and reinvent themselves to create the lives they want and deserve. In this episode, we discuss how divorce can be an opportunity for growth and reinvention, and the importance of a positive perspective.

In this episode of Divorce & Other Things You Can Handle, I discuss the Emotional Freedom Technique, or Tapping, with Author and Energy Strategist Theresa Lear Levine.Theresa is an EFT Master Practitioner, Law of Attraction coach, and Energy Strategist. She's the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.

When a marriage ends, the person who makes the decision to get divorced matters. The person who makes the decision gets an emotional head start and has more information ahead of the other partner. When a partner tells you that they want a divorce, this can be really challenging. You may go into the fright, flight, or freeze mode. This is especially challenging if the divorce request seems to have come out of left field.In this episode of Divorce & Other Things You Can Handle, financial coach Christine Joy Luck Sarno discusses how to prepare for a divorce, emotionally and financially, whether or not you were the spouse who wanted the divorce or asked for the divorce. Christine is a licensed financial advisor who realized her passion was helping her clients became informed and confident stewards of their own money. Listen to our discussion now.

Are celebrity divorces just tabloid fodder and entertaining diversions? Or are there real and meaningful lessons about divorce we can learn from Hollywood's biggest stars? In this episode of the Divorce & Other Things You Can Handle podcast, I speak with Los Angeles-based family law attorney Patrick Baghdaserians about his experiences with celebrity divorce and the lessons we can all learn from them. 

Divorcing an alcoholic is never easy. Challenges can continue long after the divorce decree is issued. This is especially true if you have children. How can a person cope with alcoholism in a marriage? How do you know when it's time to give up and seek a divorce? What is the best way to rely on your support network when you're going through it?In this episode of Divorce & Other Things You Can Handle, I speak with celebrity divorce attorney Stacy Phillips about her own personal experience with her ex-husband's alcoholism and their divorce. In our discussion, we address the questions above and more in Stacy's compelling retelling of her own experience of divorcing an alcoholic.

When people think about the betrayal of divorce, they often think of infidelity. But the betrayal is about so much more. It's about feeling betrayed by ideals we were raised with including:That marriage is forever That it will be our happily ever after That we'll have a perfectly happy family The idea of what even counts as family Our roles as wife and mother. Being betrayed by these ideals can leave us feeling angry and resentful. And this can hold us back from realizing our full potential.In this episode of the Divorce & Other Things You Can Handle podcast, I speak with Lora Cheadle. Lora is a former divorce attorney and current divorce recovery coach. She is also a TEDx speaker and a life & leadership coach. She shows women how to break free from burnout, betrayal, and to live their lives to the fullest potential. She is the author of the book FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self.

When you get divorced, there are many big things you need to deal with: lawyers, child custody, finances. But there are a million little things to deal with as well. This is the minutiae of divorce, and it can be just as overwhelming as the big stuff. In this week's episode of Divorce & Other Things You Can Handle, I speak with author Dawn Dais about handling the minutiae of divorce.

Once upon a time, it seemed the only person you needed to help you through a divorce was a great divorce attorney. And lawyers can still be essential, especially through a contested divorce. But divorce lawyers are far from the only person who can help you successfully navigate the divorce product. In fact, it's often best to assemble a professional divorce team.In this episode of the Divorce & Other Things You Can Handle podcast, I am delighted to be joined by Erin Levine. Erin is not only a divorce lawyer but also the founder of Hello Divorce, a venture capital backed, tech-enabled platform, that combines self service online tools with integrated expert advice so that everyone can sort out their lives and finances with less stress and mess. In Episode 8 of the podcast, I chat with Erin about assembling your best professional team to guide you through the divorce landscape.

Being able to handle financial assets in a divorce – knowing what the retirement accounts are and how they should be split, is an essential part of the divorce process. But if you aren't the spouse who normally handles the financials – or even if you are, how do you know accounts aren't falling through the cracks? Or that you aren't leaving crucial retirement money on the table? In this week's episode of the Divorce & Other Things You Can Handle Podcast, I am so glad to be joined by my guest Stacy Francis, CFP®, CDFA®, CES™. Stacy is the President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. Stacy is also the founder of the non-profit, Savvy Ladies™.

When getting a divorce, one of the big questions you have to negotiate is, “When to go public with my divorce?” Going public with your divorce means telling everyone including your parents, siblings, other close family, friends, and especially your children. How can you help your children understand what's happening while causing them as little pain as possible? In this week's episode of Divorce & Other Things You Can Handle, I am so glad to be joined by Rosalind Sedacca, CDC. Rosalind is a Divorce and Co-Parenting Coach, recognized as the voice of Child-Centered DIvorce. She is also the founder of the Child-Centered Divorce Network, which provides valuable resources for parents who are facing, moving through or transitioning after a divorce.

Jennifer Lee, AIF®, AWMA® and the founder of Modern-Wealth joins the podcast to discuss what happens in a divorce when you're not the one who's been handling the family financials. Jennifer shares her insight on this issue to discuss how the non-monied spouse can successfully take ownership of her financial life - and when it makes sense to seek the help of a financial advisor.

Mediator Gabrielle Hartley joins the podcast to discuss the issue of pets in divorce - a topic that's becoming more and more popular. Gabrielle shares her insight on this issue and how couples should approach their pet's well-being in divorce, even when the court might dismiss it.

Lisa Decker joins Mandy this week to discuss how the most common types of debts are handled during divorce - car loans, medical debt, student loans - and how these types of debt are handled from a financial and legal perspective.

This week Dr. Thomas Jordan joins the podcast to discuss how to find lasting love after divorce and explore your learned relationship behaviors.

Attorney Lisa Ziederman joins Mandy to discuss the complications of handling financial matters during the divorce process.

This week mortgage guru Jody Bruns joins the podcast to discuss the nitty-gritty details of mortgages and refinancing in divorce.

Attorney A.J. Grossman joins the podcast to discuss the best to have a tough conversation - how to bring the other person into the conversation, words and phrases to avoid, and how to develop a strategy for your discussion.

This week, Mandy is joined by Shea Defs from Custody X Change to discuss how to create a parenting time schedule that is designed for success.

Conscious co-parenting coach Mikki Gardner joins Mandy to discuss finding the right mindset to create new holiday traditions after divorce.

Stacey Freeman joins the podcast again to discuss her personal journey through divorce recovery and the inspiration behind her new book, "I Bought My Husband's Mistress Lingerie".