Podcasts about first signs

Most leaders think burnout comes from too much work. So they respond with wellness programs, lighter workloads, and lunch hour yoga. Then nothing changes. In this episode of The Executive Commute, Jayson Krause sits down with Dr. Tianne Foster, physician, burnout researcher, and author of Reality Check, to unpack what actually drives burnout and why most organizations are solving the wrong problem. Trained across Canada, the US, and the UK, Dr. Foster became obsessed with burnout after a senior physician told her entire class to get out of medicine while they still could. Her conclusion: burnout isn't an individual weakness. It's a mismatch between people and the environment they work in, and it starts with leadership. In this episode: The six workplace factors that drive burnout (workload is only one of them) Why nurses turn down pay raises in toxic workplaces, and what that means for retention How to tell the difference between burnout, depression, and a hard season Why treating burnout as an individual problem lets organizations off the hook The Yale finding that high engagement scores can be an early warning, not a win The petri dish question every leader should ask about their culture If your best people are running on fumes and your wellness budget isn't moving the needle, this conversation explains what's actually happening and where to intervene. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/ 0:00 - "Get Out While You Still Can": The Story That Started It All 3:15 - Why Trust Dr. Foster on Burnout 7:38 - The Six Workplace Factors That Drive Burnout 10:16 - Compensation, Fairness, and Why Raises Don't Fix Toxic Workplaces 13:38 - Defining Burnout (and How It Differs From Depression) 15:25 - Stress vs. Burnout: What People Get Wrong 17:28 - The Noonday Demon: Burnout as a Collapse of Meaning 19:51 - The Petri Dish: How Burnout Spreads Through Organizations 22:15 - Growth Requires Stress: The Weight Room Analogy 25:32 - Should Burnout Be a Medical Diagnosis? 28:31 - Jayson's Own Brush With Burnout 31:53 - The Superhero Persona (and Its Kryptonite) 34:53 - Why Wellness Programs Fail 37:40 - Would You Rather: $1M Wellness Budget or Fire One Leader? 39:27 - True or False: Burnout Myths (and a Yale Surprise) 44:48 - High Achievement Without Sacrifice: Know Your Values 48:13 - First Signs of Burnout and the Simplest Way Back

June 14, 2026 - Brian Mashburn

Rhaja Rose grew up in Arizona — raised by his mom and stepfather without his father in the picture. Despite a passion for football that could have taken him somewhere, he dropped out of high school and joined the Crips. A home invasion led to a murder charge that sent him to Arizona's prison system for 12 years. In this episode of Locked In with Ian Bick, Rhaja opens up about surviving some of Arizona's most violent prisons — the gangs the politics and the daily violence that defines life behind bars. But halfway through his sentence something shifted. He dialed in, earned a college degree from inside his cell, turned his life completely around and came home with a new purpose — becoming a tattoo artist and building a life nobody saw coming. _____________________________________________ #gang #TrueCrime #prison _____________________________________________ Thank You To CASH APP For Sponsoring This Episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Rahja Rose: https://www.instagram.com/rahjarose/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up Broke: Raja Rose's Story Begins 03:00 The Family Struggles That Shaped Him 06:00 Big Dreams as a Kid 08:00 How Football Fell Apart 11:00 Too Much Pressure, Too Young 13:00 First Signs of Trouble 15:00 High School, Drugs, and Growing Up Fast 17:00 Pulled Deeper Into the Streets 20:00 Gang Life and a Family Falling Apart 24:00 The Home Invasion That Changed Everything 28:00 Arrested: The Interrogation Room 34:00 On the Run Before Prison 38:00 Inside Juvenile Detention and Prison Politics 46:00 The Plea Deal and Facing the Sentence 01:00:00 Surviving Prison: Fights, Politics, Transformation 01:08:00 The Books That Changed His Mind 01:16:00 Learning to Tattoo Behind Bars 01:26:00 Grief, Loss, and College in Prison 01:31:00 Finally Free: Life After Release 01:40:00 Relationships and Advice for Young People 01:46:00 Why He Left the Gang Life Behind 01:50:00 How to Break the Cycle for Good _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi Peeps! As many of you know, I have another podcast I have been hosting since 2023 called "Bloody Angola". Currently I am in the middle of a series called 50 shades of evil, where I cover (1) notorious criminal from each of the 50 states.  This week I started a 4 part series on serial killer Ted Bundy. I wanted to promote this particular series on all of the podcast I do because I spent so much time on the research of Bundy and..I think my listeners on all my podcasts would enjoy hearing it (the audiences throughout vary some).  So I am going to drop this across all my feeds and I really hope you find it entertaining.  Much Love!Part 1 of a 4 part seriesJim Chapman brings you into the shadows of one of America's most notorious serial killers: Ted Bundy. Behind the handsome face, law-school smile, and easy charm lurked a predator who terrorized the United States from 1974-1978.From his first known murders in Washington state to his cross-country killing spree, daring prison escapes, and final rampage in Florida, Bundy left behind a trail of at least thirty confirmed victims— young women who never stood a chance against his calculated manipulation. Jim examines how a seemingly ordinary man used his intelligence, good looks, and fake casts and crutches to lure victims into his Volkswagen Beetle, and how he repeatedly slipped through the fingers of law enforcement. You'll hear about the shocking courtroom moments, the media circus that turned him into a celebrity monster, and the psychological profile that still fascinates criminologists today. From his troubled childhood to his final days on death row, this is the complete, unflinching story of Ted Bundy—the charming killer whose crimes changed the way America hunts monsters.Warning: This episode contains graphic descriptions of violence and SA. Listener discretion is strongly advised.Chapters 05:17 The Birth of Evil10:38 The Family Lie12:31 First Signs of Evil17:59 Karen Sparks 19:56 Linda Healy 25:51 Donna Manson 39:19 Susan Rancourt 46:53 Roberta Parks 53:54 Brenda BallJoin Bloody Angola on Patreon for Commercial Free Early Releases and more here: www.patreon.com/bloodyangolapodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

What does it really take to build a business that lasts nearly three decades without relying on traditional marketing? In this episode, I sit down with Brandon Pugmire, founder of ImprintCity, to unpack a journey that started with door-to-door hustling as a kid and evolved into a multi-service branding and print company serving clients across the country. Brandon shares how relationships, calculated risks, and a willingness to bet on himself shaped his success. We dig into the moments that could have ended his business, the unconventional decisions that saved it, and why he believes the future belongs to those who combine human connection with digital innovation. If you are building something long term and want to understand what actually sustains growth, this conversation delivers. In this episode, you'll learn: The intrinsic wiring of entrepreneurs and how to identify that early drive. The blueprint Brandon used to scale ImprintCity through human connection and referrals. The critical, unconventional lesson that protected his business during a market downturn. Why standard approaches to promotional products often fail and how to fix them. How to navigate high-stakes risks without compromising your long-term position. The massive shifts currently transforming the landscape of print and branding. The specific strategy for using high-quality giveaways to drive lasting brand impact. What it takes to sustain growth while maintaining the integrity of a family-owned business. Chapters 00:00 Welcome to BizNinja + Meet Brandon Pugmire 00:43 The First Signs of an Entrepreneurial Mindset 01:58 Building a Business from Scratch After College 03:05 Early Wins with Retail Stores and Embroidery 05:22 What ImprintCity Does Today 06:47 The Power of Relationships Over Marketing 08:18 How Referrals Built the Business 09:17 A Turning Point That Saved the Company 11:12 Lessons from Direct Response Marketing 13:08 Surviving Business Cycles and Client Dependency 14:33 Costly Mistakes and Lessons in Risk 16:04 Running a Family-Involved Business 17:28 Advice for the Next Generation of Entrepreneurs 18:25 Industry Trends and the Rise of AI 19:18 Competing with Amazon Through Human Connection 20:17 Big Wins and Unexpected Opportunities 21:30 Memorable Projects and Product Innovation 23:20 The Shift Toward Premium Promotional Products 25:38 Creating a Life Beyond the Business 27:19 What's Next for ImprintCity

What happens when your instincts tell you something is wrong—but you're dismissed again and again? For many parents, the journey to a diagnosis begins with a gut feeling—and the courage to persist in seeking answers. This week, Katie sits down with Nikki McIntosh, author and advocate, to share the story of her son Miles, who was diagnosed with spinal muscular atrophy (SMA) at just 18 months old. After noticing delays in his ability to stand and bear weight, Nikki followed her instincts despite initial dismissal—ultimately leading to a life-changing diagnosis. Nikki shares what those early days looked like—from navigating testing and procedures to receiving the diagnosis that changed everything. She opens up about the grief, fear, and urgency that followed, and how she quickly stepped into the role of advocate, building a care team and learning how to navigate complex medical systems in real time..  If you've ever questioned your instincts or felt lost navigating a diagnosis, this conversation offers validation, practical guidance, and hope. This episode is sponsored by Gebauer PainEase®. We extend our sincere gratitude to Gebauer PainEase® for supporting this episode. To learn more about this product, visit their website.   Resources & Ways to Connect Visit Nikki's Website Find her book wherever books are sold (Amazon, Barnes & Noble, Target, and more) Helpful Resources Mentioned National Organization for Rare Disorders (NORD) Global Genes Cure SMA (patient advocacy organization)   Connect with Us Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team. Keywords: spinal muscular atrophy, SMA child story, rare disease diagnosis child, delayed milestones baby, parenting medically complex child, rare disease advocacy, navigating pediatric diagnosis, EMG test child, pediatric neuromuscular disease, child life coping tools, supporting child through medical tests, rare disease parent support, medical parent journey, hope after diagnosi    

Michael is back in Skyrim with a fresh Gate to Sovngarde playthrough and a brand-new Argonian alchemy merchant character, while Ray shares his full impressions of the Septimus mod pack after an extended stay in California. Plus: the Genesis mod overhaul for Starfield transforms Bethesda's space RPG into a full Star Wars experience — and it weighs in at 500 gigabytes. Victor hops in later in the episode to join all the talk. Topics• Septimus Skyrim mod pack impressions — 2,000+ mods, Legacy of the Dragonborn, Beyond Skyrim• Gate to Sovngarde mod pack: no-HUD Argonian merchant playthrough with custom attributes• Alternate Start / Living Another Life — starting as a merchant on the Pale Pass border• Alchemy and poison builds in Skyrim — skill tips and trade-off perks• Argonian survival mode: why Argonians are the hardest race for cold weather survival• Bathing in Skyrim — iNeeds / survival mod tips and the swimming-as-bathing workaround• Wabbajack mod loaders: Septimus vs. Genesis install comparison• Genesis mod for Starfield: full Star Wars conversion — factions, lightsabers, 500GB install• Starfield TerraNaut Armada DLC and Free Lanes space interaction update• Fallout TV show Season 2 — New Vegas fan impressions and the 'middle act' problem• Fallout New Vegas Roundtable: DLC order, Honest Hearts, Old World Blues, Lonesome Road• Valheim bear update in the Black Forest biome — new creature AI behavior• Valheim deep north and 1.0 release speculation• Stardew Valley multiplayer — what to know before joining a friend's farm• Minecraft hardcore (permadeath) worlds — the appeal and the heartbreak• Cairn mountain climbing game — simulating real rock climbing with limb-by-limb controls• Listener emails: Classic Classes & First Signs mod recommendation, new Daggerfall veteran playing SkyrimThanks for listening to this episode from ASAPodcasting.  If you have a moment please consider leaving a review on iTunes.   
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Tools:  Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world.  We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content!  Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today!  SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 --  To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ --  For businesses inquiries we're available at: https://www.alux.com/contact/

It was maybe inevitable that the oil shock would lead to a dollar shock especially around Asia. The sudden, sharp rise in oil prices is essentially a margin call in dollars which hits the biggest energy importers the hardest. Today, the biggest economy in Southeast Asia just tightened currency controls restricting dollar availability there, and confirming the monetary situation is in a precarious position already.  Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

A once-time opportunity, The Freedom Project, co-led by Emilio Ortiz & Anne Tucker, is a live 3-week initiation for those who feel the old world dissolving and refuse to be unprepared when the New Earth emerges. Meet soul family, and step into your freest self. Secure your place here

Send a textThere is something about the changing of seasons that feels like God speaking softly to our hearts.Spring is just beginning to show itself where I live. The birds are singing in the mornings, tiny green shoots are pushing through the soil, and the mountain laurel is starting to bloom. It's not fully spring yet, but you can sense that something new is beginning.And I love how often God works the same way in our lives.In this episode of Small Beginnings with Sara, I share what the first signs of spring have been teaching me about the way God brings renewal to our hearts.We'll talk about noticing the small beginnings of a new season, pulling the weeds while they are small, and allowing God to prune what is old so new growth can flourish.Song of Solomon reminds us,“See! The winter is past… flowers appear on the earth; the season of singing has come.”Maybe the first signs of spring are already showing up in your life.Together we'll reflect on how to slow down, notice where God is working, and make space for the new things He is growing.Because sometimes the most beautiful seasons begin with the smallest signs.

Also on Arizona Spotlight: Jeanine Cummins on her novel "Speak to Me of Home"; Indigenous artist Tim Farris talks about "Tricksters and Truthtellers"; and you and your pet are invited to join a parade.

Apology: Helen Veit's audio has a lot of “ducking”, in which a word or multiple words were clipped. This happened during the recording, and cannot be fixed in the audio edit. We'll work hard to make sure this never happens again.In nineteenth-century America, cookbook authors, concerned doctors, and food reformers believed that children had a problem with food. Children, reformers worried, would “eat anything and everything.” If they were to grow into healthy adults, they needed a special diet—“children's food”—which meant that for the first time in human history children would have to eat differently from everyone else.That moment was one step along a path that my guest Helen Zoe Veit traces in her new book Picky: How American Children Became the Fussiest Eaters in History. Beginning in a mid-nineteenth century world in which children routinely ate oysters, organ meats, sauerkraut, and richly spiced dishes alongside adults, she carries the story forward to our own moment—an era of childhood obesity, nutritional anxiety, supermarket abundance, and the widespread assumption that children are “food rejectors by nature.” But as Veit argues, mass childhood pickiness is not deeply biological. It is overwhelmingly cultural. And culture, unlike biology, can change.Helen Zoe Veit is Associate Professor of History at Michigan State University. She specializes in American food history of the nineteenth and twentieth centuries and is the author and editor of numerous works on food, morality, and culture. Picky is her latest book.Chapters0:00 - Introduction 3:02 - 19th Century Children Ate Everything 5:30 - Mark Twain and Edith Wharton's Childhoods 14:02 - Why Doctors Were Concerned 24:20 - The First Signs of Pickiness in the 1930s 33:18 - Benjamin Spock and Clara Davis 45:51 - The Supermarket Revolution 52:16 - Parental Guilt and Contradictory Advice 1:00:15 - Solutions and Hope for Change 1:07:59 - Why Food History Matters

Welcome back to another episode of the Couple Casuals Podcast!In this episode, Stefano sits down with Cait Alexander — advocate, survivor, artist, and founder of a nonprofit dedicated to ending intimate partner violence — for a raw, courageous, and deeply personal conversation about survival, justice, politics, and the urgent need for change in Canada.Cait walks through her journey from living a public life in fashion and entertainment to surviving a brutal attempted murder at the hands of her ex-partner — and how the justice system ultimately failed to bring her case to trial. She shares how she rebuilt her life, moved to the United States for safety, pursued trauma therapy, and transformed her worst day into a mission to protect other women.Throughout the episode, Stefano and Cait dive into:• how abusive relationships escalate — and the warning signs many miss• why the most dangerous time for a woman is when she tries to leave• the night Cait survived a four-hour attack and how she documented the evidence• how bail laws and Jordan's Principle resulted in her charges being stayed• the emotional toll of watching her attacker walk free• trauma recovery, EMDR therapy, and rebuilding trust after violence• the role of family support in survival and healing• the founding of her nonprofit and becoming an advocate for victims• her testimony before Parliament and the viral committee moment• Bill C-75, bail reform, and how legislation directly impacts public safety• why politics is not optional when real lives are affected• what Canada must confront about crime, justice, and accountabilityCait also speaks openly about navigating public backlash, being labeled politically for speaking out, and why she refuses to stay silent — even when it's uncomfortable.This episode is emotional, intense, and necessary — exposing the intersection of intimate partner violence, failed policy, and the courage it takes to stand up anyway.Grab a casual, lock in, and let's get into it.Host: Stefano (stefo)Instagram: @drstefohttps://www.instagram.com/drstefo?igs...Guest: Cait AlexanderInstagram: https://www.instagram.com/cait.alexander?igsh=NXoyNzdoMXVkOWYzVisit and support Cait's charity called “End Violence Everywhere” Instagram: https://www.instagram.com/endviolenceeverywhere?igsh=MTRyMW0ybjR4aDJoeA==This episode is brought to you by Canada First — secure your home with Canada's best home fortification. Visit https://canadafirst.com/ to learn more.CHAPTERS 0:00 Intro + Sponsor0:30 Cait Returns to Toronto1:23 “Make Your Worst Day Your Best”2:05 Cait's Public Life vs Private Trauma3:56 The COVID Relationship5:36 First Signs of Abuse7:38 The Day Everything Changed9:32 The Four-Hour Attack11:55 Police & Tactical Response15:19 Leaving the House for Good18:39 Charges & Bail Shock23:41 Jordan's Rule Explained25:44 Trauma Recovery & Moving to LA28:25 EMDR & Healing29:08 Turning Pain Into Purpose30:31 Charges Stayed by the Crown31:25 Peace Bond Hearing33:38 The Parliamentary Committee Moment36:20 “Nothing Gets Done” Viral Clip39:55 Political Fallout & Backlash41:42 Bill C-75 & Bail Reform43:28 Why Politics Isn't Optional46:11 Crime, Boundaries & Canada's Culture48:58 Being Labeled “Far Right”50:40 The Economics of Violence52:57 Why Do Policies Protect Criminals?55:32 Youth Intervention & Prevention58:40 U.S. vs Canada Justice Systems1:02:10 Women, Voting & Political Identity1:06:35 Final Salute

Parce que… c'est l'épisode 0x708! Shameless plug 25 et 26 février 2026 - SéQCure 2026 31 mars au 2 avril 2026 - Forum INCYBER - Europe 2026 14 au 17 avril 2026 - Botconf 2026 28 et 29 avril 2026 - Cybereco Cyberconférence 2026 9 au 17 mai 2026 - NorthSec 2026 3 au 5 juin 2026 - SSTIC 2026 19 septembre 2026 - Bsides Montréal Notes IA AI threat modeling must include supply chains, agents, and human risk OpenClaw instances open to the internet present ripe targets Microsoft boffins show LLM safety can be trained away Augustus - Open-source LLM Vulnerability Scanner With 210+ Attacks Across 28 LLM Providers AI-Generated Text and the Detection Arms Race AI agents can spill secrets via malicious link previews Claude add-on turns Google Calendar into malware courier The First Signs of Burnout Are Coming From the People Who Embrace AI the Most Claude and OpenAI fight over ads while Google monetizes Prompt Injection Via Road Signs NanoClaw solves one of OpenClaw's biggest security issues — and it's already powering the creator's biz Microsoft: Poison AI buttons and links may betray your trust Anthropic safety researcher quits, warning ‘world is in peril' Cyber Model Arena AI bot seemingly shames developer for rejected pull request AI Weaponization: State Hackers Using Google Gemini for Espionage and Malware Generation Misconfigured AI could shut down a G20 nation, says Gartner AI Agents ‘Swarm,' Security Complexity Follows Suit OpenAI has deleted the word ‘safely' from its mission – and its new structure is a test for whether AI serves society or shareholders Pentagon used Anthropic's Claude during Maduro raid How AI could eat itself: Using LLMs to distill rivals Your Friends Might Be Sharing Your Number With ChatGPT Souveraineté ou tout ce que je peux faire sur mon terrain Carmakers Rush To Remove Chinese Code Under New US Rules White House to meet with GOP lawmakers on FISA Section 702 renewal Google Warns EU Risks Undermining Own Competitiveness With Tech Sovereignty Push Privacy ou tout ce qui devrait rester à la maison Re-Identification vs Anonymization Strength Ring cancels its partnership with Flock Safety after surveillance backlash Meta Plans To Let Smart Glasses Identify People Through AI-Powered Facial Recognition Red ou tout ce qui est brisé After Six Years, Two Pentesters Arrested in Iowa Receive $600,000 Settlement Notepad's new Markdown powers served with a side of RCE Spying Chrome Extensions: 287 Extensions spying on 37M users Apple patches decade-old iOS zero-day exploited in the wild Exclusive: Palo Alto chose not to tie China to hacking campaign for fear of retaliation from Beijing, sources say Microsoft: New Windows LNK spoofing issues aren't vulnerabilities Microsoft Under Pressure to Bolster Defenses for BYOVD Attacks Blue ou tout ce qui améliore notre posture Microsoft announces new mobile-style Windows security controls Patch Tuesday, February 2026 Edition The EU moves to kill infinite scrolling Meta, TikTok and others agree to teen safety ratings European nations gear up to ban social media for children Divers et insolites Nobody knows how the whole system works Counting the waves of tech industry BS from blockchain to AI Apple and Google agree to change app stores after ‘effective duopoly' claim Hacktivism today: What three years of research reveal about its transformation Europe must adapt to ‘permanent' cyber and hybrid threats, Sweden warns US needs to impose ‘real costs' on bad actors, State Department cyber official says Stop Using Face ID Right Now. Here's Why Collaborateurs Nicolas-Loïc Fortin Crédits Montage par Intrasecure inc Locaux réels par Intrasecure inc

John 2 Since the morning service was cancelled due to the snow emergency, Pastor Will Livestreamed the sermon from his home. In Chapter 2 of John, we see Jesus performing his first miracle and then clearing the Temple. They symbolize His ability to transform lives, but also to confront and cast out evil. He is the Messiah with divine authority. Website: immanuelde.com Facebook: immanuelchurchwilmington YouTube: Immanuel Church Wilmington DE  

Revelation 6 reveals Jesus as the reigning Lamb who is not reacting to chaos but ruling over it. As the seals are opened, the events described reveal patterns of human power, conflict, and collapse that expose where people place their trust. God's justice is shown as a measured response to evil so that His creation can be restored. This message will help people learn to trust Jesus, remain faithful, and anchor their lives to His kingdom when the world comes apart. 

Revelation 6 reveals Jesus as the reigning Lamb who is not reacting to chaos but ruling over it. As the seals are opened, the events described reveal patterns of human power, conflict, and collapse that expose where people place their trust. God's justice is shown as a measured response to evil so that His creation can be restored. This message will help people learn to trust Jesus, remain faithful, and anchor their lives to His kingdom when the world comes apart. 

If your manufacturing project keeps stalling, blowing budgets, or needing “rescues,” there's a good chance you picked the wrong factory. In this episode, Adrian and Renaud break down why manufacturer–product mismatch is one of the most common and expensive mistakes importers still make in 2026, especially when adding electronics, higher quality expectations, or regulatory complexity. The key takeaway: factories are focused systems. If their experience, processes, and priorities don't align with your product's real requirements, no amount of optimism or “we'll figure it out” will save the project.   Episode Sections: 00:00 Intro + why factory experience still matters in 2026 01:04 Basic due diligence vs real factory suitability 02:01 The core mistake: buyers don't understand what their project actually requires 03:19 Real case: asking a mechanical supplier to assemble an electronic product 05:22 What electronic products really require beyond “assembly” 07:12 Electronics discipline: IPC standards, ESD handling & skilled labor 09:27 Quality control blind spots when factories lack electronics experience 10:00 Salvage projects: when customers come after choosing the wrong supplier 10:20 Skipping DFM and going straight to tooling, a costly red flag 11:36 Why Apple's model works (and why most companies can't replicate it) 12:30 Factory focus: cost-driven vs quality-driven manufacturers 14:40 Regulated products (medical, automotive, aerospace): experience is mandatory 15:36 Why suppliers rarely admit they're the wrong fit 17:17 “Fake it till you make it” in manufacturing 20:49 Lessons from Poorly Made in China: staged factories & appearances 22:35 The buyer's responsibility: suppliers won't self-disqualify 25:23 Audits + analysis: the cheapest insurance against the wrong factory 26:40 Wrap-up: how to avoid picking the wrong horse in 2026   Related content… How To Choose Which Factory Audit You Need? Quality System Audits vs. Process-Specific Audits DFM for PCBA – 40+ Improvements 11 Ways A Manufacturer Can Help Improve Your Product Design (includes DFM) Electrostatic Discharge: 10 FAQs (ESD risks + controls) Switch Away from a Manufacturer at the First Signs of Trouble 7 Reasons Why Ignoring Factory Audits Will Hurt Your Business Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

In this episode of The Neuro Experience, I sit down with Mike Feldstein to explain how indoor air quality affects the brain and nervous system. They break down why indoor air is often more polluted than outdoor air and how modern buildings trap particles and chemicals. The conversation also covers airflow, off-gassing from everyday materials, and the realities of mould and environmental testing. Discover: • Why indoor air can be 10x more polluted than outdoor air • How airflow and building design influence air quality • What VOCs, metals, and mold particles actually mean biologically • Why air and mold testing is often misleading • How detox culture can increase nervous system stress

In this special, table-turning episode of Run the Numbers, CJ Gustafson steps out of the host's chair as Paul Stansik—Operating Partner at ParkerGale and author of the Hello Operator newsletter—takes over the interview. What began as a planned discussion on annual planning best practices quickly evolves into a candid deep dive on Mostly Media, CJ's growing niche B2B media business, and the thinking behind his own operating plan for the year ahead. Fresh off exiting his CFO role in January 2025, CJ walks through the origin story of Mostly Metrics, how it scaled into a broader media platform, and what it's like being “the boss of me” for the first time. Paul presses on the real questions—growth opportunities, monetization, and strategic tradeoffs—making this episode a transparent look at how a modern, metrics-driven media business is built and run.—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Sage Intacct is a cloud financial management platform that replaces spreadsheets, automates workflows, and keeps your books audit-ready as you scale. It unifies accounting, ERP, and real-time reporting for finance, retail, logistics, tech, and professional services. With payback in under six months and up to 250% ROI, and eight years as the customer-satisfaction leader, Sage Intacct helps you take control of your growth: https://bit.ly/3Kn4YHtMercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.com—LINKS:Paul on LinkedIn: https://www.linkedin.com/in/paulstansik/Hello Operator: https://hellooperator.substack.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Portfolio Operations: This Is What You Actually Have To Do To Make Sure a Company Is Successfulhttps://youtu.be/pOj4JwGUTSoGrindr's $0 CAC Secret from the CFO Who Launched Disney+ | Vanna Krantzhttps://youtu.be/ijFIMmtpLNw—TIMESTAMPS:00:00:00 Preview and Intro00:02:10 Sponsors — RightRev | Tipalti | Aleph00:06:23 Episode Setup and Context00:07:22 Why This Episode Exists00:08:44 The Origin Story00:10:03 First Signs of Traction00:10:26 Memes, Early Growth, and “Big Ballers”00:12:01 Defining the Brand Feel00:13:28 Leaving a Job to Write00:15:07 Writing His Way to CFO00:16:26 Sponsors — Fidelity Private Shares | Sage Intacct | Mercury00:19:01 Growth Tactics That Worked00:21:31 First Monetization Moment00:22:13 Balancing CFO Life and Media00:24:06 Going All-In on the Business00:25:02 A CFO Lens on Media00:28:09 Asset Businesses vs Cash Flow00:31:35 How the Business Makes Money00:32:42 Revenue Compounding Over Time00:33:29 Scaling to $3M00:34:08 Partnerships and Buying Cycles00:36:19 Building the Core Team00:39:09 Adding Recruiting to the Mix00:41:01 Strategy for the Next Phase00:42:03 Boredom, Discipline, and Craft00:43:08 Defining the Core Audience00:46:09 Staying in the Game00:47:22 Advice for Creators00:49:15 Brand, Fun, and Value00:52:08 Following the Momentum00:53:14 Finding Your Unique Edge00:55:19 Enjoying the Build00:56:25 Closing and Outro#RunTheNumbersPodcast #creatoreconomy #mediabusiness #cfoperspective #buildinpublic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Matt spent over two decades trapped by gambling, losing money, trust and years of his life, until a string of physical symptoms, panic and shame forced him to confront it. In this episode, Matt traces the roots of his addiction, the relapses, the bankruptcy, and the moment he chose recovery. Now sober and building a recovery community online, Matt explains the tools, meetings and routines that saved him, and why he believes gambling addiction is one of the biggest problems society faces in the next few years. If you or someone you love is struggling, this episode offers hope, practical steps and the real-life cost of staying silent.Check out Matt (Addictedtogrowth):Instagram: https://www.instagram.com/addictedtogrowth__/TikTok: https://www.tiktok.com/@addictedtogrowth_YouTube: https://www.youtube.com/@AddictedToGrowth-gi2re

Powered by BTA Sports https://download.btasports.io/atoz Promo Codes: • ATOZ14 – Extends the weekly trial from 3 days to 14 days • ATOZSPORTS – Extends the yearly trial from 7 days to 14 days For More Titans coverage follow us here: https://www.atozsports.com/nashville  Podcasts: https://www.atozsports.com/podcasts  Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

We're raising girls in a world where filters are the norm, “what I eat in a day” videos flood their feeds, and puberty hits earlier than ever. It's no wonder body image struggles start young. In this episode, I'm joined by Dr. Melisa Holmes to talk about how parents can help their daughters build confidence in their changing bodies without shame, fear, or comparison. We'll cover how to talk about puberty in age-appropriate ways, what to do when kids start noticing body differences, and how to handle tricky moments like when your child says, “I feel fat.” You'll also learn: Why body image starts long before puberty What not to say (and what helps instead) How your own body talk shapes how your child feels about theirs How social media is shaping kids' self-worth—and what parents can do about it To connect with Dr. Melisa Holmes check out all her resources at https://girlology.com/.  Follow her on Instagram at @dr.melisa.holmes and @girlology.  For 20% off an annual subscription (after a free 7 day trial) go HERE and use this code: PedsDocTalk to activate your discount. We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – The First Signs of Body Image Struggles 02:03 – Welcome, Dr. Melisa Holmes 03:06 – Breaking the Silence Between Generations 04:01 – Media, AI, and the Shifting Ideal 04:48 – Why It Starts So Young 07:02 – Boys, Girls, and Body Pressure 08:33 – Growing Up in a Filtered World 09:34 – Teaching Media Literacy and Self-Protection 12:07 – Modeling Confidence from the Start 15:23 – How Parents Pass Down Body Shame 20:22 – Reclaiming Joy in Food and Movement 22:49 – Puberty Talks Without the Awkwardness 26:51 – Raising Compassionate Boys Too 30:33 – Supporting Emotional Changes in Puberty 33:33 – What Every Girl Should Know About Her Body 36:22 – Parents, Schools, and the Role of Education 38:40 – Final Takeaway Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're raising girls in a world where filters are the norm, “what I eat in a day” videos flood their feeds, and puberty hits earlier than ever. It's no wonder body image struggles start young. In this episode, I'm joined by Dr. Melisa Holmes to talk about how parents can help their daughters build confidence in their changing bodies without shame, fear, or comparison. We'll cover how to talk about puberty in age-appropriate ways, what to do when kids start noticing body differences, and how to handle tricky moments like when your child says, “I feel fat.” You'll also learn: Why body image starts long before puberty What not to say (and what helps instead) How your own body talk shapes how your child feels about theirs How social media is shaping kids' self-worth—and what parents can do about it To connect with Dr. Melisa Holmes check out all her resources at https://girlology.com/.  Follow her on Instagram at @dr.melisa.holmes and @girlology.  For 20% off an annual subscription (after a free 7 day trial) go HERE and use this code: PedsDocTalk to activate your discount. We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – The First Signs of Body Image Struggles 02:03 – Welcome, Dr. Melisa Holmes 03:06 – Breaking the Silence Between Generations 04:01 – Media, AI, and the Shifting Ideal 04:48 – Why It Starts So Young 07:02 – Boys, Girls, and Body Pressure 08:33 – Growing Up in a Filtered World 09:34 – Teaching Media Literacy and Self-Protection 12:07 – Modeling Confidence from the Start 15:23 – How Parents Pass Down Body Shame 20:22 – Reclaiming Joy in Food and Movement 22:49 – Puberty Talks Without the Awkwardness 26:51 – Raising Compassionate Boys Too 30:33 – Supporting Emotional Changes in Puberty 33:33 – What Every Girl Should Know About Her Body 36:22 – Parents, Schools, and the Role of Education 38:40 – Final Takeaway Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your stories of discovering an issue with your heart and we hear from Dr. Mali Worme, a heart failure and imaging cardiologist at Toronto's University Health Network.

Listen to the full episode: https://youtu.be/fWvBYBO3ssE?si=M7K4oJWnVAOWKWnz  At 60, JJ Virgin looks better than most people half her age, but her approach to hormones and supplements might surprise you. In this Fitness Friday episode, we dive into her specific protocols and why the "most studied" supplement isn't always the best choice. We also discuss a shocking body composition case study: how someone went from 25% to 10% body fat with only a 3-pound scale change, proving why tracking the right metrics matters more than the number on your bathroom scale. JJ Virgin is a 4-time New York Times bestselling author and celebrity nutrition expert who's been in the health and wellness space for over 30 years. She's the creator of the Virgin Diet and founder of the Well Beyond 40 podcast. What we discuss: Why Starting HRT at the First Signs of Hormone Shifts Changes Everything The Specific Symptoms That Signal It's Time to Consider Hormone Therapy How to Navigate HRT When Doctors Aren't Trained in Menopause Why 85% of Regular Creatine Never Enters Your Bloodstream The Real Science Behind Creatine HCL vs Monohydrate for Women Using Creatine for Jet Lag, Mental Performance, and Brain Health Why Women Over 40 Should Prioritize Creatine Above Most Other Supplements Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from JJ Virgin: Website: https://jjvirgin.com/  Podcast: https://jjvirgin.com/main-podcasts/  Instagram: @jj.virgin Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

In this episode of Your Natural Dog with Angela Ardolino, Angela and Carter sit down with Dr. Joel Ehrenzweig, veterinarian, researcher, and founder of Veterinary Health Research Centers — to talk about the groundbreaking Senior Dog Study they've been running together for the past year. Dr. Ehrenzweig shares why he shifted from a strictly pharmaceutical approach to fully embracing natural medicine late in his career. Angela, Carter and Dr. Ehrenzweig discuss how the Senior Dog Study is helping to validate what holistic practitioners have known for years: that functional mushrooms and natural adaptogens can potentially make a real difference in cognitive health, quality of life, and emotional connection for senior dogs.If you have an aging pup and have ever been told “there's nothing we can do,” this episode will give you hope, real data, and real-life stories showing that there are options. Learn more about the Senior Dog Study. Episode RecapLaunching the Senior Dog Study – Carter shares how they recruited a diverse group of senior dogs experiencing cognitive decline—many from families who believed they had no options left—then tracked behavior, activity, and sleep to build a data-backed picture of progress over the course of the study. (00:31)Validating Centuries of Natural Medicine – Angela shares how rescuing senior dogs inspired her to prove that natural approaches—real food, hemp, mushrooms, and adaptogens—can help aging pets thrive without relying on pharmaceutical “longevity drugs.” Dr. Ehrenzweig reflects on his shift from a strictly pharmaceutical mindset, describing how client feedback opened his eyes to alternative options and why he was intrigued to join this groundbreaking study. (02:46)Rethinking Canine Cognitive Decline – Dr. Ehrenzweig explains why a CCD diagnosis shouldn't be seen as “the end” for senior dogs, noting that it develops gradually and shares many similarities with human dementia and Alzheimer's. He describes the challenge of studying such a complex condition and the promise of finding better options beyond pharmaceuticals. Dr. Joel expresses hope that demonstrating improvement in dogs could pave the way for better, more natural options for humans facing cognitive decline in the future. (08:10)The Power of Whole-Plant Medicine & Synergy – Angela shares why her mission is to create pure, whole-plant and mushroom formulas rather than isolated compounds, emphasizing that nature's ingredients work best together. Combining adaptogens like Lion's Mane, Reishi, Cordyceps, Ashwagandha, and Bacopa Monnieri creates a synergistic effect—targeting multiple aspects of cognitive decline and delivering the results seen in the Senior Dog Study. (11:55)Measuring the Impact of Mushrooms & Adaptogens on CCD – Carter explains how the synergistic blend of Lion's Mane, Reishi, Cordyceps, Ashwagandha, and Bacopa Monnieri for dogs was designed to address multiple aspects of cognitive decline, from calming the nervous system to supporting neuroprotection and brain oxygenation. To capture these effects, the team used detailed questionnaires and scoring systems to track behaviors like nighttime waking, disorientation, and social engagement—finding that while every dog's response is different, the combination consistently improved quality of life across a wide range of cases.(14:44)Recognizing the First Signs of CCD – Dr. Joel explains that one of the earliest and most telling signs of canine cognitive decline is a shift in sleep patterns—dogs sleeping more during the day, then pacing or appearing restless at night. With wearable collars, pet parents, and researchers, can now track movement and sleep 24/7, giving an objective view of these changes. (20:01)Real-Life Transformations from Mushrooms & Adaptogens – Angela shares moving stories of senior dogs who were scheduled for euthanasia but experienced dramatic turnarounds after starting on these mushrooms & adaptogens—regaining mobility, focus, and connection with their families in just days. Dr. Joel, a seasoned veterinary researcher with over 15 years of experience, admits he had never seen natural ingredients work this quickly and effectively, reinforcing just how extraordinary these study results have been. (26:22)Beyond Anecdotes, Real Evidence from the Senior Dog Study – Carter and Dr. Joel emphasize that the Senior Dog Study is more than just testimonials. By combining real-time collar data that tracks sleep, wake cycles, and activity with caregiver questionnaires and even blood biomarkers like BDNF and CRP, they've created an objective, data-backed picture of how dogs are responding. Dr. Joel notes that even when improvements vary, simply slowing decline can be a meaningful win for families — and in many cases, the results are dramatic, with dogs showing better engagement, calmer behavior, and restored quality of life. (32:42)Episode Resources:The Study: Prospective Evaluation of a Mushroom Derived Nutraceutical in Dogs with Cognitive DeclineLearn more about the Senior Dog StudyWant to be a part of the Senior Dog Study? More on Mushrooms & Adaptogens for Canine Cognitive DysfunctionVeterinary Health Research CentersDownload Angela's Resources at AngelaArdolino.com/podcast-downloadsHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Visit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.

Mary Valdovinos grew up in Connecticut with a supportive family and was accepted to Yale, but a spiral that began junior year of high school led to addiction after graduation. She fell into the orbit of drug dealers, became a drug runner, and was arrested by the DEA for conspiracy to distribute. After violating probation—and a second chance—she landed in federal prison. In this candid interview, Mary shares what life inside was really like, the turning point that led her to recovery, and how she now mentors and empowers justice-impacted women. It's a raw, honest story of addiction, accountability, and second chances. #AddictionRecovery #TrueCrime #RedemptionStory #PrisonStories #WomenInPrison #JusticeReform #SecondChances #drugaddiction Connect with Mary Valdovinos: https://www.instagram.com/mary_epiphany?igsh=MW9kMTlkeG11ZXYzbA== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro 00:26 Mary's Upbringing and Family Values 04:39 Childhood Success and Early Pressures 08:38 Middle School, Bullying, and Finding Friends 12:39 High School Achievements and First Signs of Trouble 15:39 Partying, Drug Use, and Parental Denial 19:59 Addiction Deepens and Family Struggles 25:30 Running Drugs and Crime Escalates 32:06 Probation, Manipulation, and Second Chances 39:44 Relapse, Reconnection, and Fentanyl 44:47 DEA Raid and Arrest 53:10 Cooperation, Lies, and Facing Federal Charges 01:01:12 Court, Sentencing, and Probation Challenges 01:09:41 Final Probation Violation and Prison Sentence 01:17:18 Federal Prison and Detox 01:26:04 Prison Life, Survival, and Mental Health 01:33:09 Rehabilitation and Rebuilding After Prison 01:39:01 Making Amends, Lessons, and Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie Lynn is a marriage and family therapist, FHM cover model, and returning guest on the podcast. She openly shares her personal journey through abuse, healing, and professional growth, offering insight into mental health, narcissism, and self-worth. Her experience gives her a powerful and compassionate voice in both therapy and public conversations. 00:00:00 – Intro 00:01:12 – Clarifying The Drama 00:02:25 – Is He a Narcissist or Just Not Into You? 00:03:37 – Patterns vs Red Flags 00:04:50 – Empathy or Lip Service? 00:06:02 – Women and the Victim Mindset 00:07:15 – Misusing Pop Psychology 00:08:27 – Victimhood as an Identity 00:09:40 – Manipulation Through Guilt 00:10:53 – The Trap of Empath Label 00:12:05 – Nobody Really Cares 00:13:18 – “That Won't Work for Me” Syndrome 00:14:30 – Linking Therapy & Fitness 00:15:43 – Physical Health, Mental Health 00:16:55 – Skirting Around the Truth 00:18:08 – What Body Positivity Hides 00:19:20 – Therapists and Avoidance 00:20:33 – CBT vs Real Change 00:21:46 – Rewiring the Brain 00:22:58 – Behavioral Activation Basics 00:24:11 – Depression vs Inactivity 00:25:24 – The “Just Move” Advice Debate 00:26:36 – Labeling People Isn't Helpful 00:27:49 – Diagnosing Doesn't Fix It 00:29:01 – Narcissist vs NPD 00:30:14 – Court-Ordered Therapy Explained 00:31:27 – Behavior Without Remorse 00:32:39 – Stop Dating Red Flags 00:33:52 – Healing Without Closure 00:35:04 – Bullet Removal Analogy 00:36:17 – Imposter Syndrome or Self-Doubt 00:37:30 – Split Thinking in Success 00:38:42 – The Root is Low Self-Esteem 00:39:55 – Specific vs Situational Confidence 00:41:07 – Authenticity vs Insecurity 00:42:20 – Childhood Trauma & Belief 00:43:32 – Abusive Home Life 00:44:45 – Religious Confusion & Abuse 00:45:57 – Growing Through Education 00:47:10 – Forgiveness Is For You 00:48:22 – Letting Go of Justice 00:49:35 – Closure Is Not Reconnection 00:50:48 – Resentment Bonds You 00:52:00 – Forgiveness and Spiritual Freedom 00:53:13 – Narcissist Still Controls You 00:54:25 – Heal to Stop Obsessing 00:55:38 – Abundance as Antidote 00:56:51 – Betrayal Still Hurts 00:58:03 – Forgiveness Is Daily Work 00:59:16 – Busy Over Bitter 01:00:28 – Power of Forward Vision 01:01:41 – No One Is Coming to Save You 01:02:53 – How She Met Her Ex 01:04:06 – Attracted to Power 01:05:18 – First Signs of Manipulation 01:06:31 – Creating Jealousy Early 01:07:43 – Triangulation Tactics 01:08:56 – Control Through Insecurity 01:10:08 – Going to Therapy After Abuse 01:11:21 – Why She Chose Psychology 01:12:34 – Knowing Her Purpose Early 01:13:46 – Happiness Through Work 01:14:59 – Not Idle, Not Depressed 01:16:11 – Focus on the Future 01:17:24 – Saving Herself, Not Waiting 01:18:36 – First Red Flags in Marriage 01:19:49 – Idealizing False Safety 01:21:02 – Ignoring the Warning Signs 01:22:14 – When Love is a Trauma Bond 01:23:27 – Psychological Abuse Isn't Loud 01:24:39 – The Power of Projection 01:25:52 – Living for Someone Else 01:27:04 – Silence as a Weapon 01:28:17 – Leaving Without Closure 01:29:30 – Self-Worth After Breakup 01:30:42 – Dating While Healing 01:31:55 – Falling Into Old Patterns 01:33:07 – Looking for Safe Chaos 01:34:20 – Why Trauma Feels Like Home 01:35:33 – Fantasy Relationships 01:36:45 – Emotional Safety vs Excitement 01:37:58 – Recognizing Real Love 01:39:10 – Drama Isn't Chemistry 01:40:23 – Trust Takes Time 01:41:35 – Slow is Safe 01:42:48 – Conflict Avoidance Patterns 01:44:01 – Learning to Speak Up 01:45:13 – Boundaries Are Self-Love 01:46:26 – When to Walk Away 01:47:38 – Coaching vs Counseling 01:48:51 – What Clients Really Need 01:50:04 – Accountability Over Validation 01:51:16 – The Truth About Change 01:52:29 – Helping People Who Won't Help Themselves 01:53:41 – Final Thoughts on Narcissism 01:54:54 – Leaving the Past Behind 01:56:06 – Stay Grounded in Reality 01:57:19 – The Power of Reflection 01:58:31 – Own Your Healing 01:59:44 – Thank You Jamie Lynn

Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Longevity scientist Dr. Matt Kaeberlein shares his personal and candid journey with testosterone therapy, from initial symptoms and hesitation to the mistakes he made starting out. This conversation breaks down the real-world benefits, side effects, and essential lab work, offering a science-based guide for men considering TRT.0:00 - Why I'm Sharing My Story2:05 - The First Signs & My Doctor's Dismissal6:22 - Trying to Fix It Myself (Lifestyle & Supplements)15:26 - The Decision: My Biggest Fears About TRT20:51 - My First Mistake: Oral vs. Injections27:05 - The Results: How It Changed My Health28:40 - Real Talk: The Benefits & Side Effects44:27 - Debunking TRT Myths (Aging & Lifespan)Production: Nicholas Arapis, https://videocastproductions.comDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

*Part 3 of the Mike Williams Disappearance*In this brand new series hosted Jim Chapman, you are brought into some of the most infamous crimes committed where money was the motivating factor. Mike Williams seemingly had it all, a beautiful wife and child, a fledging career and a quarter of a million dollar salary in his early thirties when he vanished while duck hunting at Florida's Lake Seminole. The subsequent search turned up nothing and only through the determination of his mother, would this case be solved eighteen years later and those responsible be brought to justice.Timestamps:01:52 Brian Winchester's Testimony03:58 Friendship Dynamics Revealed07:25 The Affair Begins14:04 The First Signs of Deceit18:00 Life Insurance Policies Discussed19:03 Planning Mike's Demise23:57 The Drowning Scenario27:03 Steps Toward Execution49:11 The Fatal Encounter 51:56 Cover-Up Begins 1:06:28 The Aftermath1:14:21 Communication After the Murder1:25:14 Struggles in the Aftermath1:33:39 Moving On with Denise1:44:52 Legal Outcomes and Sentences1:46:28 Ainsley's JourneyFor commercial free early releases, bonus episodes, quarterly gifts and rare files join us on Patreon! Https://www.patreon.com/exposedpodcastfiles Follow “Crime Wire Weekly” on it's new channel HERE:Apple Podcasts  https://podcasts.apple.com/us/podcast/the-crime-wire-weekly/id1815864889Spotify  https://open.spotify.com/show/3zyrgjtW6gLUVbicJaYXV9?si=0dbf4983938344a2Amazon Music https://music.amazon.com/podcasts/3738411d-828e-4138-9976-223ab5de2c87/the-crime-wire-weeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Welcome back to the Mind Movement Health Podcast with your host, Kate Boyle. In this special re-release episode, we revisit our enlightening conversation with Marjorie Nass on the vibrant topics of perimenopause and menopause. Join us as we explore the physical, emotional, and hormonal transitions women experience during this significant phase of life. Marjorie offers empowering and practical insights designed to help women feel more in control, informed, and supported through these changes. Whether you missed the episode the first time, or need a refresher, tune in for valuable takeaways and share it with someone who might benefit too. Dive into this engaging discussion, as we aim to dispel myths and provide clarity to support your health journey.   Connect with Marjorie: Over the past two decades, Marjorie Nass has helped thousands of women successfully navigate perimenopause and menopause so they feel, confident, vibrant and energized. Her unique, holistic approach addresses the underlying causes of symptoms and is designed to not only eliminate them but to prevent those likely to occur. Women reclaim themselves and their health so the second half of their lives is even better than the first.   Website: https://www.marjorienass.com/  Facebook: https://www.facebook.com/MarjorieNassHealthWellnessYoga/ https://www.facebook.com/groups/797500613723150   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode. Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth

Looking 4 Healing Radio with Dr. Angelina Farella – Pregnancy is a remarkable and miraculous time for both the female and her fetus. We will discuss ways to ensure that the pregnancy is as smooth and healthy as possible, both for the mother and the unborn child. Once conception happens, the first of the three trimesters of pregnancy begins. The woman's egg and the male sperm joined...

Looking 4 Healing Radio with Dr. Angelina Farella – Pregnancy is a remarkable and miraculous time for both the female and her fetus. We will discuss ways to ensure that the pregnancy is as smooth and healthy as possible, both for the mother and the unborn child. Once conception happens, the first of the three trimesters of pregnancy begins. The woman's egg and the male sperm joined...

In this episode of the Sober Motivation Podcast, I am joined by Ali, who shares her powerful journey of growing up with parents struggling with addiction, her battles with alcoholism, and the path to her eventual sobriety. Ali recounts the chaos of her childhood, her early encounters with drugs and alcohol, multiple stints in rehab, and the changes that led her to seek help and commit to sobriety.  And this is Ali's story on the sober motivation podcast. Ali on Instagram: https://www.instagram.com/aliyule/ Connect to explore 1:1 Mentorship: https://calendly.com/sobermotivationpodcast/15-minute-mentorship-discovery-call   00:00 Introduction to the Sober Motivation Podcast 00:15 Meet Allie: A Chaotic Childhood 03:39 Early Encounters with Alcohol 06:06 High School Struggles and First Signs of Alcoholism 07:13 College and the Turning Point 10:53 First Rehab Experience 19:10 Relapse and Family Tragedy 27:16 The Cycle of Relapse and Recovery 30:26 The Struggle of Commitment and Support 31:22 The Cycle of Relapse and Hope 37:35 The Turning Point: Seeking Sobriety 39:56 The Journey to Recovery 42:05 Building a New Life in Sobriety 45:36 Maintaining Sobriety and Helping Others 54:23 Reflecting on the Journey and Offering Support

In this week's Podcast: I've seen the first signs of this seasons swarming activity and we've even had a couple of colonies throw up queen cells. For me, it's perfect timing and those swarm cells are always fantastic to use in splits and other swarm management techniques.Hi, I'm Stewart Spinks, welcome to Episode 344 of my podcast, Beekeeping Short and Sweet.Contact Me at The Norfolk Honey CompanyJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website hereSupport the show

Helping Kids Navigate Divorce with Parent Coach Danielle LindnerSeth Nelson and Pete Wright welcome parent coach and early childhood education expert Danielle Lindner to discuss how children process divorce and what parents can do to help them stay resilient. Lindner, author of "The Parent's Pocket Guide to Surviving the Preschool Years" and several children's books, specializes in helping families raise emotionally healthy kids while maintaining their own wellbeing during major life transitions.Seth and Pete explore key indicators that children might be struggling with divorce, often manifesting in behavior changes opposite to their typical personality. The discussion delves into positive parenting strategies during divorce—including the importance of consistency, emotional validation, and avoiding negative talk about the other parent. Lindner emphasizes the power of age-appropriate communication and explains how "scaffolding"—building supportive steps toward greater emotional agency—can help children develop resilience during challenging times.Questions we answer in this episode:How can you tell if your child is struggling with divorce beyond what they're telling you?When should you consider bringing in professional help for your children?How do you handle introducing new partners when kids express negative feelings?Key Takeaways:Maintain consistency and kindness across both householdsValidate children's feelings without overloading them with informationConsider early intervention with counseling—it's better to start early than wait for problemsThis episode provides practical, actionable advice for parents navigating divorce with young children. Whether you're just beginning the process or already co-parenting, Lindner's expertise offers valuable insights into supporting children's emotional health while maintaining positive family relationships during and after divorce.Links & NotesFind Danielle on her website, LinkedIn, Instagram, Facebook, and YouTubeCheck out Danielle's booksSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Danielle Lindner and Positive Parenting (01:35) - First Signs a Child Is Struggling (06:01) - Myths Around Kids and Divorce (10:27) - Positive Parenting (11:57) - Coaching Parents (15:07) - Tools for Struggling Children (18:21) - Scaffolding (20:19) - Learning to Be Emotionally Resilient (22:12) - Social Media (26:35) - Third Parties (30:35) - Daily Reminder (33:23) - When to Use a Counselor (34:40) - Danielle's Book (38:27) - Wrap Up

On this episode of the podcast, former Deputy Assistant Secretary of Health at the Department of Health & Human Resources David Mansdoerfer discusses President Donald Trump's new executive order to reduce drug prices by up to 80% — requiring pharmaceutical companies to match the lowest prices of ‘most-favored-nations.' Mansdoerfer highlights that this policy was anticipated and previously aligned with the president's first term actions. He noted that while the pharmaceutical industry may initially resist, the order could benefit by preventing price gouging in foreign markets.Furthermore, the conversation touches on the broader implications of the order, including potential backlash, the role of Medicare in drug pricing, and the impact of COVID-19 policies on public health.You can keep up with David or Amanda on X by following their accounts: @Dpmansdo and @AmandaHead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this episode, Fred shares two intense encounters from the Bristol Bay area in Alaska. Kelly's story from the early 1960s recounts a frightening run-in with what her cousin called a 'Harry man' while berry-picking near Lake NCA and Lake Beverly. This vivid narrative details their initial playful adventure turning into a nightmare as they come across the creature hunting a caribou. The second story, from Marty in 1995, describes his and his friend Lewis's eerie experience while on a fishing trip near Mount Tick Chick. After hearing unsettling whoops and strange noises, they are confronted by a large, humanoid figure. Marty's account delves into their attempts to stay safe and their ultimate retreat to their plane. Both stories highlight the mysterious and potentially dangerous presence of unknown beings in the Alaskan wilderness.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Greetings from Alaska 00:04 Kelly's Story Begins 00:45 The Picnic and Berry Picking 02:59 A Strange Encounter 05:55 The Harry Man Revealed 11:06 Panic and Escape 13:51 Reuniting at the Beach 18:07 Wrapping Up the Beach Encounter 19:39 Marty's Aviation Adventure Begins 21:15 Fishing Trip Takes a Turn 23:35 First Signs of Trouble 25:05 A Night of Unsettling Encounters 30:11 Deciding to Retreat 36:20 Morning After and Departure 38:03 Final Thoughts and FarewellBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Begun, the trade wars have. In this episode, I cover the latest economic moves from countries around the world and how the Trump Tariffs are already starting to make sense. Plus, an incredible segment on getting American energy fired up again with special guest Daniel Turner. List of Countries Considering Lifting Tariffs on the US https://www.newsweek.com/donald-trump-tariffs-canada-israel-mexico-2054836 Japan, South Korea pivot to negotiating lower US tariffs https://think.ing.com/snaps/what-the-trump-tariff-means-to-south-korea-and-japan/ Senate GOP Poised To Deliver On Permanent Tax Relief In Trump-Backed Bill https://dailycaller.com/2025/04/03/senate-gop-poised-to-deliver-on-permanent-tax-relief-in-trump-backed-bill/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet John Mcleish, a devoted dog lover who shares his journey with Lilli, his 12-year-old Cocker Spaniel diagnosed with adenocarcinoma. His heartfelt story begins with navigating her cancer treatment during the global pandemic—which presented unique challenges—from limited veterinary access to tough decisions about chemotherapy and surgery.  John opens up about:  Recognizing early signs of illness during the pandemic lockdown.  The difficulty of advocating for Lilli amidst restricted veterinary services.  His choice to forgo chemotherapy and prioritize Lilli's quality of life.  The support and hope he found through The Dog Cancer Survival Guide and Apocaps.  How Lilli's spirit inspired him to stay strong, despite the emotional toll.  John's story offers valuable insights for anyone facing tough decisions about their dog's cancer treatment.  Key Moments:  Discover how John recognized Lilli's symptoms and took action.  Learn about the importance of trusting your vet and seeking second opinions.  Hear how adding a new puppy to the family brought joy during a tough time.  Your Voice Matters!   If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos:  https://www.youtube.com/watch?v=KqaofR4XtBU   https://www.youtube.com/watch?v=CL7qmJN8KHw Related Links:  The Dog Cancer Survival Guide: https://www.dogcancerbook.com  Apocaps: https://apocaps.com/   This chemotherapy article covers EVERYTHING! https://www.dogcancer.com/articles/drugs/dog-chemotherapy/  Chapters:  00:00 Introduction  00:30 First Signs of Trouble: Lilli's Diagnosis  02:00 Navigating a Pandemic and Delayed Care  05:15 The Surgery and Initial Results  07:30 The Recurrence: Making Tough Choices  10:45 Choosing Quality of Life Over Aggressive Treatment  16:00 The Role of Intuition and Advocacy in Dog Cancer  21:15 How Puppies Can Bring Joy During Hard Times  26:30 Imprinting and Legacy: Stories of Connection  28:00 John's Best Advice for Dog Owners Facing Cancer  34:00 A Heartfelt Thanks and Final Words of Hope    Get to know John Mcleish: https://www.dogcancer.com/people/john-mcleish/  For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/   Learn more about your ad choices. Visit megaphone.fm/adchoices

كيفاش نفيقو لروحنا بلي قربنا من الإرهاق

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Saul and Lucy every week as they show you exactly how busy they are, whether getting everything festive for Xmas, clearing up after the latest storm, enjoying the emergent shoots of early flowering plants or getting ready for spring and a return to the start of the great garden cycle!It's another episode of your favourite professional gardening duo, and this week, Lucy and Saul are (thankfully) getting back to practical horticulture. Saul has been busy admiring his magnolias at Stonelands, and Lucy has won the battle of the miscanthus bed on Mersea, and the thorny bed at Kingsland. Hurrah!! We also thank our marvellous listeners (yes, that's YOU!) for helping Lucy with her coastal conundrum - Griselinia littoralis is the clear winner. And spring IS springing! We're happy to be fools if it's not - because there are definite signs that this glorious season is on its way.Instagram links:Lucy lucychamberlaingardensTwitter links:Saul @GardeningSaulSupport the show

Portland-based ambient architect and far afield sound technician Graintable steps up for the next edition of Seeds Mix. INTERVIEW: https://www.theransomnote.com/music/mixes/seeds-mix-3-the-first-signs-of-spring-with-graintable/ @graintable

Want to learn how we can help you grow your consulting business? Schedule your free Growth Session Call today! www.consultingsuccess.com/grow

 In this episode, we explore two riveting stories from Alaska. The first recounts an eerie 1978 camping trip in the Tracy Arm Fords Terror Wilderness Area, where Eric and his friends experienced mysterious screams and disturbing nighttime visits, leading them to believe they were being stalked by multiple Bigfoot creatures. The second tale, occurring just over a week ago, involves Walter, Bernice, and Michael encountering massive, tailed beings while crossing a bridge on the Taylor Highway, resulting in a terrifying ordeal involving rock-throwing and a dramatic escape. Both stories highlight the intense and often unsettling nature of Alaska's untamed wilderness.Listen To Backwoods Horror Stories Get Our FREE NewsletterGet Brian's Book Sasquatch Unleashed The Truth Behind The LegendLeave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Hangar 1 Publishing 00:00 Introduction to the Alaska Encounter 00:17 Setting the Scene: Powers Creek Adventure 01:30 First Signs of Trouble 03:50 The Night of Terror 05:47 The Decision to Leave 09:05 Final Confrontation and Escape 18:26 Reflection on the Encounter 19:17 New Encounter: The Taylor Highway Incident 20:23 The Mysterious Beings with Tails 31:23 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Editors' Picks:Rich: Jane Leavy's The Last BoyMBD: Sean McMeekin's The Rise and Fall and Rise of CommunismPhil: The beginning of football seasonAudrey: Long IslandLight Items:Rich: Matt Continetti's magazine cover story “The Short Goodbye"MBD: Noah's post “The First Signs of a ‘Too-Online' Campaign”Phil: NR's editorial “Tim Walz's Military Service Deserves Scrutiny"Audrey: Phil's piece "Trump Will Get His Clock Cleaned by Kamala Harris in the Debate If He Doesn't Improve"Sponsor:The Future of Liberty podcastThis podcast was edited and produced by Sarah Colleen Schutte.