POPULARITY
Categories
There is a widespread idea that bingeing has “protective” value for the binge eater—protection from difficult emotions, pain, stress, and other problems. I remember believing this when I was bulimic, and I know how convincing it can feel. In this episode, I talk about why the protection narrative may be holding you back in recovery, and how you can learn to see that bingeing isn't safety—it's dangerous and it's hurting you. You can learn to recognize and dismiss the protection thoughts and realize you're much safer without binge eating. Subscribe to my email list (and get my free Inspiration Booklet!) Episodes mentioned in this show: Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery with Marcus Kain Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C Brain over Binge resources: Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
In this episode, Becky is joined by Carol Morgan—founder and president of Denim Marketing and author of Social Media Marketing for Your Business, Second Edition—to talk about how she has used her books to establish credibility, grow her business, and show up with intention across multiple platforms. Carol shares how her marketing background helped her launch her books with purpose, how she leverages speaking and podcasting to build momentum, and why social media marketing should always start with strategy.During the episode, you'll learn: About Carol and the work of her team at Denim Marketing.About Carol's decision to write books as a means of fueling her thought leadership brand and her business efforts. How focusing on a niche market and providing specific content for that audience has been an impactful strategy for Carol.Some of the changes Carol has seen in social media marketing since she released the first edition of Social Media Marketing for Your Business, as well as the major updates she made to the latest edition.How Carol's background as a marketing professional has shaped the way she promotes and launches her books. What has worked best for driving sales of Carol's books and converting new customers for her company. How Carol measures the success of each book project. The top three things Carol hopes readers will take away when they read Social Media Marketing for Your Business, Second Edition. How Carol decides where to show up with her various brands, and why intentionality plays an important role. Which social media platforms Carol enjoys most.How Carol has used her books to support her business and build credibility, as well as how her company helps spotlight her books. The principles and habits that have made the biggest difference for Carol in growing the brand of her books, her personal brand, and her company's brand. Don't forget to check out our show notes, which include action steps and resources.Sign up for the bi-weekly newsletter to connect with Becky Robinson and gain access to ongoing learning and conversation.
Abby and Patrick are joined by therapist and sexuality educator Lucie Fielding. First, the three talk about Lucie's path to clinical work and the significance of her book, Trans Sex, just out in a revised Second Edition. They then turn to Freud's classic, Three Essays on the Theory of Sexuality (1905), putting that text, and the broader legacy of Freud's views on sexuality, in dialogue with contemporary questions of trans embodiment and sexual identity. This means reckoning with the ways that Freud's account of sexual development is alternately retrograde and radical, both of his time and far ahead of it. The three focus in particular on Freud's idea of “polymorphous perversity,” and the ambiguities of his distinction between “sexual object” and “sexual aim,” exploring how Freud's vision of human sexuality as radically contingent and plastic may offer possibilities for thinking constructively and more inclusively about pleasure and the diverse range of human sexual expression.Lucie's website is here: https://luciefielding.com/The new edition of Trans Sex is here: https://www.routledge.com/Trans-Sex-Nurturing-Trans-Erotic-Embodiment-and-Gender-Pleasure/Fielding/p/book/9781032737218Lucie's recommended reading includes:Avgi Saketopoulou and Ann Pellegrini, Gender Without IdentityJosé Esteban Muñoz, Cruising Utopia: The Then and There of Queer FuturityTourmaline, Marsha: The Joy and Defiance of Marsha P. JohnsonOliver Davis and Tim Dean, Hatred of SexAudre Lorde, “Uses of The Erotic: The Erotic as Power”Have you noticed that Freud is back? Got questions about psychoanalysis? Or maybe you've traversed the fantasy and lived to tell the tale? Leave us a voicemail! (646) 450-0847 A podcast about psychoanalysis, politics, pop culture, and the ways we suffer now. New episodes on Saturdays. Follow us on social media: Linktree: https://linktr.ee/OrdinaryUnhappiness Twitter: @UnhappinessPod Instagram: @OrdinaryUnhappiness Patreon: patreon.com/OrdinaryUnhappiness Theme song: Formal Chicken - Gnossienne No. 1 https://open.spotify.com/album/2MIIYnbyLqriV3vrpUTxxO Provided by Fruits Music
Our heroes take one last look around the Vivified Labyrinth before making their escape. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
Kathryn and Coach Julie explore the idea of bringing integrity into your recovery from binge eating, which can help you have more clarity and motivation. We'll talk about what integrity looks like in many different aspects of recovery. You'll learn why integrity is not the same as perfection, and instead, it's about following through with what you want for yourself in the moments that matter most. Get the FREE 30-day Inspiration Booklet Join coach Julie's free Zoom call (11/28 from 2:00-2:30pmEST) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Susan Guthrie welcomes journalist and author Kelly James for a powerful, candid conversation about the financial realities and career reinvention that often accompany gray divorce. Kelly brings humor, vulnerability, and a generous heart as she reflects on starting over at 52, returning to the corporate world after decades as a freelancer, and navigating the emotional load of single parenting. Together, Susan and Kelly explore the truth behind the fears, the unfair expectations, the unexpected challenges, and the surprising strengths that emerge when life takes a turn you never planned for. What You'll Discover in This Episode The financial reality of starting over in midlife is real and heavy, but not impossible Reinvention in your fifties isn't about dramatic leaps, in fact, Kelly explains how losing a financial safety net pushed her back into corporate life after 20 years as a freelancer How the emotional load can be heavy, but but one courageous choice at a time can help you steer your own life EPISODE RESOURCES: Article: Gray Divorce Is Different: Financial Realities No One Tells You and the Episode FREE Downloadable Resource: The Midlife Divorce Financial Reset Checklist More About Our Special Guest: Kelly K. James "escaped from the law" more than 25 years ago to become a fulltime freelance journalist. The former attorney is the author of books including The Book That (Almost) Got Me Fired: How I (Barely) Survived a Year in Corporate America; Writer for Hire: 101 Secrets to Freelance Success, and Six-Figure Freelancing: The Writer's Guide to Making More Money, Second Edition. She's now a full-time legal content manager and part-time freelancer who works, writes, plays 8-ball, and attempts to golf from her home outside Chicago, which she shares with two teens, a rescue pup, and an extra-chunky spoiled cat. Kelly's Website and Book: The Book That (Almost) Got Me Fired: https://amzn.to/48kPmNA kellykjames.net Social Media: https://www.linkedin.com/in/kellykjames ******************************* Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ****************** Special Offer from Blue Mercury! Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best, inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice. Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Join Alex and Celeste Pilegard as they discuss the first of two Keanu Reeves dystopian cyberpunk future films, Johnny Mnemonic (1995). The film was directed by Robert Longo and he quit filmmaking after this one. A film having to do with storing other people's memories in your head while others suffer from a debilitating disease caused by electronics, while set in 2021... you have to wonder if the author of the short story, William Gibson, was some sort of soothsayer! The pair discusses the interesting memory portrayals and their relation to scientists' current understanding of memory, as well as the recent introduction of generative AI and its effects of cognition. Nerve Attenuation Syndrome is still a bit far-fetched, though and reminds us all of class struggle rather than literal 5G causing COVID. Also, check out Celeste's Cognitive Psychology OER textbook (Cognitive Foundations) in Second Edition! Please leave your feedback on this post, the main site (cinemapsychpod.swanpsych.com), on Facebook (@CinPsyPod), or Threads/Instagram (@cinemapsych_podcast). We'd love to hear from you! Don't forget to check out our Paypal link to contribute to this podcast and keep the lights on! Don't forget to check out our MERCH STORE for some great merch with our logo and other designs! Legal stuff: 1. All film clips are used under Section 107 of Title 17 U.S.C. (fair use; no copyright infringement is intended). 2. Intro and outro music by half.cool ("Gemini"). Used under license. 3. Film reel sound effect by bone666138. Used under license CC-BY 3.0. Episode Transcription Go to this link to read a transcript generated by Whisper AI Large V3 Model. Disclaimer: It is not edited and may contain errors!
Available today at Amazon.com: https://www.amazon.com/dp/B0G2GQYQYM "How do the prophecies of Daniel and Revelation instruct us today? What are the four kingdoms prophesied by Daniel? Who is the beast of Revelation? What is the Abomination that Causes Desolation? What are the Seventy Sevens? BABEL REVISITED - SECOND EDITION explores these questions and more as we dig deeply into the dreams, visions, and oracles preserved for us in the First Testament Book of Daniel."
This we look back at Warhammer 40K Second Edition! The shift from Second to Third Edition was one of, if not the, biggest edition changes in modern gaming. Third Edition became the template that 40k followed for many editions and years later BUT does this mean that Second Edition should be forgotten? Today we discuss why this might not be the case. This week I am joined by the Bring & Battle Wargaming guys, who were the organisers of this year's fantastic Bunker Assault 2nd Ed 40k event in the UK. We chat about the event, Second Edition as a game and nostalgia in gaming. I was recovering from being ill in this episode so my voice is a little funny. Sorry about that!
Steven Spielberg's extraordinary career redefined Hollywood, but his achievement goes far beyond shattered box office records. Rejecting the view of Spielberg as a Barnumesque purveyor of spectacle, Lester D. Friedman presents the filmmaker as a major artist who pairs an ongoing willingness to challenge himself with a widely recognized technical mastery. This new edition of Citizen Spielberg (University of Illinois Press, 2022) expands Friedman's original analysis to include films of the 2010s like Lincoln and Ready Player One. Breaking down the works by genre, Friedman looks at essential aspects of Spielberg's art, from his storytelling concerns and worldview to the uncanny connection with audiences that has powered his longtime influence as a cultural force. Friedman's examination reveals a sustained artistic vision--a vision that shows no sign of exhausting itself or audiences after Spielberg's nearly fifty years as a high-profile filmmaker. Incisive and discerning, Citizen Spielberg, Second Edition, offers a career-spanning appraisal of a moviemaking icon. Nathan Abrams is a professor of film at Bangor University in Wales [https://research.bangor.ac.uk/...(b8c6d91f-14c5-4862-8745-0f5d0e938a28).html]. His most recent work is on film director Stanley Kubrick [https://oxford.universitypress...]. To discuss and propose a book for interview you can reach him at n.abrams@bangor.ac.uk. Twitter: @ndabrams Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Steven Spielberg's extraordinary career redefined Hollywood, but his achievement goes far beyond shattered box office records. Rejecting the view of Spielberg as a Barnumesque purveyor of spectacle, Lester D. Friedman presents the filmmaker as a major artist who pairs an ongoing willingness to challenge himself with a widely recognized technical mastery. This new edition of Citizen Spielberg (University of Illinois Press, 2022) expands Friedman's original analysis to include films of the 2010s like Lincoln and Ready Player One. Breaking down the works by genre, Friedman looks at essential aspects of Spielberg's art, from his storytelling concerns and worldview to the uncanny connection with audiences that has powered his longtime influence as a cultural force. Friedman's examination reveals a sustained artistic vision--a vision that shows no sign of exhausting itself or audiences after Spielberg's nearly fifty years as a high-profile filmmaker. Incisive and discerning, Citizen Spielberg, Second Edition, offers a career-spanning appraisal of a moviemaking icon. Nathan Abrams is a professor of film at Bangor University in Wales [https://research.bangor.ac.uk/...(b8c6d91f-14c5-4862-8745-0f5d0e938a28).html]. His most recent work is on film director Stanley Kubrick [https://oxford.universitypress...]. To discuss and propose a book for interview you can reach him at n.abrams@bangor.ac.uk. Twitter: @ndabrams Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
Steven Spielberg's extraordinary career redefined Hollywood, but his achievement goes far beyond shattered box office records. Rejecting the view of Spielberg as a Barnumesque purveyor of spectacle, Lester D. Friedman presents the filmmaker as a major artist who pairs an ongoing willingness to challenge himself with a widely recognized technical mastery. This new edition of Citizen Spielberg (University of Illinois Press, 2022) expands Friedman's original analysis to include films of the 2010s like Lincoln and Ready Player One. Breaking down the works by genre, Friedman looks at essential aspects of Spielberg's art, from his storytelling concerns and worldview to the uncanny connection with audiences that has powered his longtime influence as a cultural force. Friedman's examination reveals a sustained artistic vision--a vision that shows no sign of exhausting itself or audiences after Spielberg's nearly fifty years as a high-profile filmmaker. Incisive and discerning, Citizen Spielberg, Second Edition, offers a career-spanning appraisal of a moviemaking icon. Nathan Abrams is a professor of film at Bangor University in Wales [https://research.bangor.ac.uk/...(b8c6d91f-14c5-4862-8745-0f5d0e938a28).html]. His most recent work is on film director Stanley Kubrick [https://oxford.universitypress...]. To discuss and propose a book for interview you can reach him at n.abrams@bangor.ac.uk. Twitter: @ndabrams Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
Steven Spielberg's extraordinary career redefined Hollywood, but his achievement goes far beyond shattered box office records. Rejecting the view of Spielberg as a Barnumesque purveyor of spectacle, Lester D. Friedman presents the filmmaker as a major artist who pairs an ongoing willingness to challenge himself with a widely recognized technical mastery. This new edition of Citizen Spielberg (University of Illinois Press, 2022) expands Friedman's original analysis to include films of the 2010s like Lincoln and Ready Player One. Breaking down the works by genre, Friedman looks at essential aspects of Spielberg's art, from his storytelling concerns and worldview to the uncanny connection with audiences that has powered his longtime influence as a cultural force. Friedman's examination reveals a sustained artistic vision--a vision that shows no sign of exhausting itself or audiences after Spielberg's nearly fifty years as a high-profile filmmaker. Incisive and discerning, Citizen Spielberg, Second Edition, offers a career-spanning appraisal of a moviemaking icon. Nathan Abrams is a professor of film at Bangor University in Wales [https://research.bangor.ac.uk/...(b8c6d91f-14c5-4862-8745-0f5d0e938a28).html]. His most recent work is on film director Stanley Kubrick [https://oxford.universitypress...]. To discuss and propose a book for interview you can reach him at n.abrams@bangor.ac.uk. Twitter: @ndabrams Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
The pod is hiring any woodland critter with fire in their belly and a blade in their hand for Burrows & Badgers: Second Edition, a "skirmish game of anthropomorphic characters" by Michael Lovejoy. Find the Burrows & Badgers: Second Edition rules here:https://www.ospreypublishing.com/us/burrows--badgers-second-edition-9781472864666/Find the companion post here:https://www.barreldrill.com/burrows-and-badgers-2e-review/Support Fortified Niche on Patreon:https://www.patreon.com/fortifiednicheFollow Fortified Niche on BlueSky:https://bsky.app/profile/fortifiedniche.bsky.socialFollow the creators of Fortified Niche on social media! JcDent:Barrel Drill blogBlueSkyT-shirt storeShow editing by Serf McSerfingtonShow logo by Kristina AmuanShow intro/outro by Bevan Tanttu
Steven Spielberg's extraordinary career redefined Hollywood, but his achievement goes far beyond shattered box office records. Rejecting the view of Spielberg as a Barnumesque purveyor of spectacle, Lester D. Friedman presents the filmmaker as a major artist who pairs an ongoing willingness to challenge himself with a widely recognized technical mastery. This new edition of Citizen Spielberg (University of Illinois Press, 2022) expands Friedman's original analysis to include films of the 2010s like Lincoln and Ready Player One. Breaking down the works by genre, Friedman looks at essential aspects of Spielberg's art, from his storytelling concerns and worldview to the uncanny connection with audiences that has powered his longtime influence as a cultural force. Friedman's examination reveals a sustained artistic vision--a vision that shows no sign of exhausting itself or audiences after Spielberg's nearly fifty years as a high-profile filmmaker. Incisive and discerning, Citizen Spielberg, Second Edition, offers a career-spanning appraisal of a moviemaking icon. Nathan Abrams is a professor of film at Bangor University in Wales [https://research.bangor.ac.uk/...(b8c6d91f-14c5-4862-8745-0f5d0e938a28).html]. His most recent work is on film director Stanley Kubrick [https://oxford.universitypress...]. To discuss and propose a book for interview you can reach him at n.abrams@bangor.ac.uk. Twitter: @ndabrams Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://www.prayerscapes.com/prayers/petitions/prayer_for_peace_of_mind.html Bible verseEcclesiastes 7:13Thought for the dayRay BorrettBible PassageEcclesiastes 7Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://www.prayerscapes.com/prayers/petitions/prayer_for_peace_of_mind.html Bible verseEcclesiastes 6:12Thought for the dayRay BorrettBible PassageEcclesiastes 6Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Our heroes are forced to get a little creative against the vicious Vimanda. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://www.prayerscapes.com/prayers/petitions/prayer_for_peace_of_mind.html Bible verseEcclesiastes 5:9Thought for the dayRay BorrettChurch videoBible PassageEcclesiastes 5Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Interview recorded - 12th of November, 2025On this episode of the WTFinance podcast I had the pleasure of welcoming back Chris Vermeulen. Chris is the Founder & Chief Market Strategist at The Technical Traders. During our conversation we spoke about his outlook on the economy, magnificent seven bubble, potential market crash, bull trap, precious metals, US dollar and more. I hope you enjoy!0:00 - Introduction1:05 - Outlook in the economy2:35 - Magnificent seven4:34 - Market crash on the horizon?6:29 - What Chris is watching10:29 - Bull trap?12:18 - Government shutdown15:04 - Government treasuries17:29 - Dot com bubble?19:22 - Allocating during crisis?22:17 - Precious metals23:09 - US Dollar24:34 - Bitcoin27:24 - One message to takeaway?Chris Vermeulen is a visionary investor who pioneered an industry-breaking method of investing called “Asset Revesting.” Chris introduced this innovative approach in his latest book, “Asset Revesting – How to Exclusively Hold Assets Rising in Value, Profit During Bear Markets, and Continue Building Wealth in Retirement.“Chris's journey in the financial world began in 1997 at 16. Using his innate talent for trading and risk management, Chris earned enough money to pay for his final year of college, where he earned a business diploma in operations management. He then transitioned into a full-time entrepreneur and trader, achieving financial freedom in his 20s.His expertise in technical analysis led him to create systematic processes that uncover unique trading and investment opportunities. A persistent advocate for managing portfolio risk, Chris has little faith in the buy-and-hold strategy, which often entails holding onto depreciating assets.Chris's innovative approach to asset allocation emphasizes efficiency, resulting in systems that manage portfolio positions, exhibit low drawdowns, and consistently outperform the markets. His short-term and long-term strategies are perfect for those seeking proven techniques to manage and protect capital.Chris is widely recognized as an exceptional technical trader, possessing profound insight and a keen understanding of market trends. He shares his wisdom in his book “Technical Trading Mastery, Second Edition – 7 Steps to Win with Logic,” further solidifying his reputation as a trailblazer in the financial industry.Chris Vermeulen - Website - https://thetechnicaltraders.com/Twitter - https://twitter.com/TheTechTradersYouTube - @TheTechnicalTraders WTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseasThumbnail image from - https://www.financialexpress.com/world-news/us-news/why-did-the-us-stock-market-fall-over-1-1-trillion-was-wiped-out/3934378/
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://strengthinprayer.com/prayers-for-armistice-day/ Bible verseEcclesiastes 4:9Thought for the dayRay BorrettBible PassageEcclesiastes 4Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://www.faithandworship.com/prayers_strugggling_life_faith.htm#gsc.tab=0 Bible verseEcclesiastes 3:1Thought for the dayRay BorrettJill's blogpost can be found here:https://jillprintzenhoff.com/2017/06/13/not-my-day/Bible PassageEcclesiastes 3Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
In this episode, I unpack the “binge inevitability mindset”—the belief that a binge is destined to happen at some point. Binge inevitability thoughts can sound like, “I know I'm eventually going to give in and binge anyway, so I might as well just get it over with.” You'll learn why these binge inevitability thoughts show up, and how to reject them so that you can stop binge eating and prove to yourself that it is never inevitable. Get the FREE 30-day Inspiration Booklet Episodes mentioned on this show: Episode 2: The Cause of Binge Eating: Urges to Binge Episode 3: The Lower and Higher Brain at Work in Binge Eating Episode 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk) Episode 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge) Episode 6: Dismiss Urges to Binge: Component 3 (Stop Reacting to Urges to Binge) Episode 7: Dismiss Urges to Binge: Component 4 (Stop Acting on Urges to Binge) Episode 8: Dismiss Urges to Binge: Component 5 (Celebrate Success) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
www.jeffriddle.net
View all cards mentioned in this episodeAndy and Anthony brainstorm a brand new cube starting from a single card: Genesis Wave. Like the two previous episodes, featuring Goblin Charbelcher and Trade Routes, they expand from a single card considering what kind of environment it would make sense in. They take a few further steps considering more layers of cards that fit together in different ways. They end up with a rough sketch for a cube idea, including some general themes and a few open questions still to answer to turn their initial brainstorm into a playable list.Discussed in this episode:Second Edition of the Cube Will Outlive Magic Playmats Available for PreorderLucky Paper PatreonEpisode 197: Cube Design Iron Chef: Goblin CharbelcherEpisode 182: Emergent Cube Design by Example starting with Trade RoutesIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro3:30 - Building a Cube Starting from Genesis Wave7:55 - Why Andy Doesn't Like Genesis Wave16:34 - Level 1 Cards23:52 - Permanent Based Interaction26:54 - Landfall30:42 - ETB Payoffs34:28 - Level 2 Cards42:01 - Vendilion Clique Corner51:57 - Open Questions Remaining57:46 - Approaching the Manabase1:01:54 - Conclusion
Our heroes brave the traps and trials of the Vivified Labyrinth. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
Barbara R. Blackburn - Rigor and Assessment in the Classroom: Strategies and Tools. Second Edition. This is episode 794 of Teaching Learning Leading K12, an audio podcast. Ranked in the Top 20 Global Gurus in Education, Barbara has dedicated her life to raising the level of rigor and motivation for professional educators and students alike. What differentiates Barbara's over 30 books are her easily executable concrete examples based on decades of experience as a teacher, professor, and consultant. Barbara's dedication to education was inspired in her early years by her parents, Bob and Rose. Her father's doctorate and lifetime career as a professor taught her the importance of professional training. Her mother's career as school secretary shaped Barbara's appreciation of the effort all staff play in the education of every child. Barbara has taught early childhood, elementary, middle, and high school students and has served as an educational consultant for three publishing companies. She holds a master's degree in school administration and was certified as both a teacher and a school principal in North Carolina. She received her Ph.D. in Curriculum and Teaching from the University of North Carolina at Greensboro. In 2006, she received the award for Outstanding Junior Professor at Winthrop University. She left her position at the University of North Carolina at Charlotte to write and speak full-time. In addition to speaking at state, national, and international conferences, she also regularly presents virtual and on-site workshops for teachers and administrators in elementary, middle, and high schools. Her workshops are lively and engaging and filled with practical information. Here are a few of her most popular topics: Rigorous Schools and Classrooms: Leading the Way Rigorous Assessments Rigor and Differentiation in the Classroom Rigor for Students with Special Needs Motivation + Engagement + Rigor = Student Success Research-Based Engaging Instruction Leads to Higher Achievement High Expectations and Increased Support Lead to Success Scaffolding for Success: Helping Learners Meet Rigorous Expectations Across the Curriculum Rigor Is Not a Four-letter Word: Strategies for Success, 4th Edition And today we are talking about Barbara's latest - Rigor and Assessment in the Classroom: Strategies and Tools, 2nd Edition. Excellent book! Incredible tools for using in your classroom! Great conversation! So much to learn and think about! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it. Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.barbarablackburnonline.com/ https://www.linkedin.com/in/barbarablackburnonline/ https://www.facebook.com/Barbarablackburneducation/ https://www.instagram.com/barbararblackburn/ https://twitter.com/BarbBlackburn https://www.routledge.com/Rigor-and-Assessment-in-the-Classroom-Strategies-and-Tools/Blackburn/p/book/9781032857541 Length - 42:36
Kathryn and Coach Julie explore how visualization can support binge eating recovery—not through wishful thinking, but by helping your brain rehearse what you actually want to do. Whether it's dismissing urges, eating adequately, or facing challenging situations around food, visualization helps strengthen your higher brain and prepare you to act in line with your goals. Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Second Edition of International Lambs Bible Camp 2025 in Ndoumbi from 21st - 30th of July 2025
Our heroes are betrayed by their own arms. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
AD Insider, in collaboration with the NIAAA and Human Kinetics, is proud to present an exclusive interview with John E. Johnson, retired high school athletic director and college law professor (Webster University for 38 years), former practicing attorney, and consultant for the NIAAA as well as legal counsel for the NFHS.In this special feature, John shares insights from his chapter on "Legal Duties and Safety Concerns" in the newly released NIAAA's Guide to Interscholastic Athletic Administration - 2nd Edition.Key Takeaways:ADs lead first: tasks can be delegated, but leadership cannotCoaches are your best agents and a reflection of your programSupervision matters: common sense, common law, & accountabilityHire wisely: coaches must know the game and the kidsLawsuits often stem from weak leadership and poor oversightYou can't "contract away" liability: waivers don't guarantee safetyTitle IX implications and the 14 legal duties of athletic administrators----------------------------------------------------...Inside the BookNIAAA's Guide to Interscholastic Athletic Administration - 2nd EditionEbook - Click HerePaperback - Click HereThe National Interscholastic Athletic Administrators Association (NIAAA) strives to preserve, enhance, and promote education-based athletics through the professional development of athletic administrators. The NIAAA's Guide to Interscholastic Athletic Administration, Second Edition, is the organization's primary text to further that mission.Designed for current and aspiring administrators, the text addresses the role and responsibilities of an administrator as well as the skills essential for managing an athletic program that provides quality sport opportunities for student-athletes. The second edition features many new contributors, all experienced professionals who bring fresh and diverse perspectives to the issues affecting today's administrators.Packed with advice, examples, and tools, this guide equips you to excel in the complex, demanding, and rewarding role of athletic administrator.Support the show
Big news! Ascension was selected by the USCCB to publish the long-awaited Second Edition of the Liturgy of the Hours! You may have heard of the Liturgy of the Hours, but not quite like this. Fr. Mike Schmitz shares why this ancient prayer holds such a special place in his heart and how praying it can transform your relationship with God. For updates and preorder opportunities, sign up at https://www.AscensionPress.com/LOTH
Our heroes take a time-out to prepare for the threats of the Vivified Labyrinth. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we share in a regular rhythm of worship and devotion together. CreditsOpening Prayerhttps://shorturl.at/TfDhvBible verseProverbs 9:12 Thought for the dayRay BorrettBible PassageProverbs 9Good News Translation® (Today's English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt
Dublin city hosts a secret world of wildlife. When Éanna Ní Lamhna's 'Wild Dublin: Exploring Nature in the City' was first published in 2009, it explored the surprising natural riches of our capital. Much has changed in 16 years and Éanna has now updated the book to reflect the new species, flora and fauna in the city.
Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor, about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares how the intense restriction of competition prep led to a loss of control around food, and how binge eating often becomes a hidden aftermath in extreme fitness. She speaks openly about the harm this caused and how she eventually found a healthier relationship with food, her body, and training. This conversation is relevant not only for the bodybuilding community but for anyone struggling with bingeing. Learn more about Natasha Kostalas: Beyond the Barbell: Confessions of a Female Fitness Competitor Instagram: Natasha Kostalas Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
The best leaders are the ones that can hold space for both—care personally and challenge directly. Work never happens in a vacuum. Field calls, customer pressure, travel, and deadlines compound the very real mental load carried by water professionals. In this conversation, Dr. Andy Melton, a professional counselor and executive coach at www.andymelton.com—shares clear, practical ways leaders and teams can recognize mental health warning signs, set the right boundaries, and respond with care without stepping outside their role. Care Personally, Challenge Directly—Inside Clear Boundaries Managers aren't neutral parties, and that matters. Andy explains the built-in conflict of interest when a supervisor probes too deeply into an employee's personal struggles. You still need to check in—but do it in role: use open-ended, performance-anchored questions (“What's been challenging for you lately?”), document observations, and offer resources instead of diagnoses. He also highlights Kim Scott's “Radical Candor” frame—care personally and challenge directly—as a durable leadership posture for tough conversations. Spotting Decline Early—Behavioral, Cognitive, Physical Before missed KPIs and callbacks spike, there are tells: sudden drops in productivity, withdrawal, irritability, rising absence/tardiness, markedly negative self-talk, and physical complaints (fatigue, headaches, stomach issues). Andy shares a simple “dashboard” self-check—sleep and eating patterns—plus trackable 1–10 scales for stress, energy, engagement, and mood stability to catch trends early. When It's Serious—Safe Paths and Resources Anonymous surveys can surface urgent risks—including suicidality. Andy outlines responsible next steps: widen communication, invite follow-ups, and immediately involve a mental health professional or crisis resources. Know the number 988 and your local mobile crisis team information; publish those options prominently so help is never far away. Grounding Under Load—3 Techniques You Can Use Anywhere For anxiety (mind racing ahead) and depression (mind stuck in the past), uniting mind and body in the present increases bandwidth. Andy teaches three job-friendly tools: the four-second “box” breath, a five-senses “sensory scan,” and a head-to-toe “progressive muscle relaxation.” Each can be done discreetly at a desk, in a service truck, or before a customer meeting. Strong operations require strong people. Build a culture that normalizes check-ins, provides resources, and keeps performance expectations clear. That's how teams protect each other and maintain reliability in the field. Listen to the full conversation above. Stay engaged, keep learning, and continue scaling up your knowledge! Timestamps 02:20 - Trace welcome Industrial Water Week is next week and why it's our "Super Bowl" 11:38 — Water You Know with James McDonald 13: 11 - Upcoming Events for Water Treatment Professionals 15:14 - Introduction for Dr. Andy Melton 15:35 - Andy's background 19:06 - Why mental health is hard to discuss at work; stigma and judgment 21:40 - Cognitive/physical signs: negative self-talk, fatigue, headaches, stomach issues 23:33 — Why self-awareness is hard; “mirror” idea of counseling/coaching 24:21 — Self “dashboard”: sleep and eating as early indicators 26:22 — Employer question: caring without crossing the line 31:44 — Impact on teammates and operations; why the talk still must happen 32:06 — Culture: build trust so care is believed 36:12 — Psychological safety: education via outside counselors/coaches; offer EAPs 42:07 — 988 explained; local mobile crisis teams and how they respond 45:06 — Awareness first: listen to body; define “stress” simply 48:27 — Grounding overview: techniques to reunite mind and body Quotes Struggles in mental health still have stigma… but I do think there are ways to handle this sensitive subject in the workplace. It is really challenging as an employer to be a neutral sort of resource in someone's life. Connect with Dr. Andy Melton Phone: 615-669-4105 Email: andy@meltoncounseling.com Website: www.andymelton.com LinkedIn: https://www.linkedin.com/in/andymeltonphd Guest Resources Mentioned The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Amy C. Edmondson Crucial Conversations (Third Edition): Tools for Talking When Stakes Are High by Joseph Grenny (Author, Narrator), Kerry Patterson (Author), Ron McMillan (Author), Al Switzler (Author), Emily Gregory (Author, Narrator), McGraw Hill-Ascent Audio (Publisher) Crucial Conversations Tools for Talking When Stakes Are High, Second Edition by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler Downloadable materials for workplace mental health presentations Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott Radical Candor | Feedback Training, Coaching & Consulting Mental Health America (MHA) Melton Counseling 988 Suicide & Crisis Lifeline Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind Water Cake Recipe Industrial Water Week Water You Know with James Question: What do you call the waste stream coming out of a reverse osmosis unit? 2025 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.
The Conversion Code: Stop Chasing Leads and Start Attracting Clients The new edition of the bestselling book for real estate agents, loan officers, SaaS and small businesses. In this revision, The Conversion Code: A Step-by-Step Guide to Marketing and Sales that Will Grow Your Business Faster, Second Edition, digital marketing and lead conversion expert Chris Smith delivers the ultimate exploration of the marketing and advertising tactics that are successfully generating higher quality leads that are easier for salespeople to convert. Smith researches and tests the latest and most popular platforms, including TikTok, YouTube and Instagram, while also studying the most effective sales techniques, tools, and scripts.In this book, you'll learn to:Increase your lead conversion rate, reduce your cost per lead and improve your overall ROI from marketing and salesGenerate an endless supply of high-quality leads from social media that are easy to convert into closed salesStop chasing leads and start attracting clients with amazing marketing and clever adsAdapt to the consumer privacy changes that have made targeting ads and getting leads to answer the phone harder than everDifferentiate your brand in a way that positions you as the authority and gets people contacting you who are already soldAn invaluable reference and easy to follow guide for real estate agents, loan officers, SaaS and small businessescompeting in the hyper-competitive online environment. The Conversion Code, Second Edition, is also a fantastic resource for sales leaders, marketing managers, business owners and anyone else with a team who is responsible for growing revenue.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.
I talked with Dr. Aimie Apigian, author of the Biology of Trauma, about how trauma impacts the body and nervous system, and how that can create challenges in recovery. She explains how trauma healing creates more safety in the body and nervous system, which gives you more access to your decision-making abilities, and therefore supports recovery. Dr. Aimie shares insights from her medical expertise and personal experience, and also discusses how a trauma-informed approach helped her overcome her own binge eating issue. If you tend to binge during times of high anxiety or dysregulation—even when you know it won't help—this episode is for you. Get the FREE 30-day Inspiration Booklet Learn more about Dr. Aimie Apigian: Get the book: The Biology of Trauma BiologyofTrauma.com 5 Day Nervous System Reset Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Our heroes hear out Glorio Arkona's suspicious request. We are Third Action, an Pathfinder Second Edition actual-play podcast running through the classic Curse of the Crimson Throne adventure path. Watch us live at 7:30 PM PST every Monday night @ https://www.twitch.tv/thirdaction ! Discord - https://discord.gg/JwuyMnV ResourcesCrimson Throne Harrow Point System Details: https://bit.ly/3a-harrowPathfinder 2nd Edition, Rise of the Runelords, and Curse of the Crimson Throne - Paizo - https://www.paizo.comFeaturing Custom Music By - Irene Chan ( https://www.irenechanmusic.com/ ), Schaianovus ( https://www.youtube.com/@Schianovus ) & Rina-Hime ( https://www.youtube.com/channel/UCtES6-sQY2QUyxDSzamvfSA ), and Roman RajczykCurse of the Crimson Throne CastGame Master - Jason Hamilton Regan Belladonna - Char Cullen Tullios Couldarn / "Mayhem" - Wil Smith Felix Milos - Alex FrangisCrimson Throne Player Art - Avery Helm ( https://www.averyhelm.ca/ ) Rise of the Runelords CastGame Master - Jason Hamilton Asher Ford - Char Cullen Greshy Ironroot - Wil Smith Gunn Shough - Adam HigleyRunelords Player Art - Skyler Badalament-Tirrell ( https://www.patreon.com/Skyler/ )
This week's episode marks the second edition of "The Analysts" once again bringing together the sharpest minds in global retail. This time we welcome Sucharita Kodali, Vice President & Principal Analyst at Forrester Research, and Neil Saunders, Managing Director at GlobalData Retail for a lively, insight rich discussion about the future of retail.The episode kicks off with U.S. retail sales results from the NRF/CNBC Retail Monitor and the US Census Bureau, which showed surprisingly strong growth despite inflation, tariffs, and shaky consumer sentiment. Neil and Sucharita explain why inflation-adjusted numbers tell a more modest story, while digging into the growing disconnect between historically low consumer confidence and healthy sales. They highlight how wealth concentration and media filter bubbles distort the economic picture, making retail performance appear stronger or weaker depending on perspective."The Analysts" then turn to the state of mega-brand retail turnarounds. Neil delivers a tough assessment of Kohl's—calling it the “turnaround that never happened”—while offering cautious optimism on Macy's and Gap, which are showing small but real signs of progress. Sucharita points to structural weaknesses in department stores but also notes resilience in Walmart, Costco, and dollar stores. Together, they weigh how tariffs, operational missteps, and consumer shifts complicate recovery.Next up: AI in retail. Sucharita underscores that artificial intelligence isn't new—retailers have relied on it for years in pricing, supply chain, and labor planning. The novelty lies in generative AI and so-called “agentic AI,” which she characterizes as incremental rather than revolutionary thus far. The panel agrees that while these tools can deliver efficiency, they're unlikely to transform the top or bottom line soon—though Amazon's deep AI and automation investments continue to give it a strategic edge.Looking ahead, holiday forecasts are mixed. Deloitte predicts growth under 3.5%, while eMarketer forecasts just 1.2%. Neil and Sucharita expect more resilience driven by consumers' determination to celebrate. The panel also highlights Amazon's bold logistics move to fulfill orders for Walmart and Shein, underscoring its unmatched infrastructure advantage.The discussion closes with Steve, Michael, Neil and Sucharita each offering what's on their radar screen, including Saks Global's financial turbulence, macroeconomic signals like inflation and jobs data, and AI's potential labor impacts. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
If you're a parent who has put your eating disorder behind you, or you are trying to recover, or you are still struggling, and you want to make sure your child never has these issues, this episode is for you. I talk with parent coach Oona Hanson about how to help kids build a healthy relationship with food and body. We cover how to spot early signs of restriction, how to talk about these topics without creating shame, and how to help your child learn skills that support a lifetime of peace with food. Oona brings clear, compassionate, and practice guidance to a challenging topic. Learn more about Oona Hanson: Oona Hanson's website Instagram: @oona_hanson Substack: Parenting without Diet Culture Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Kathryn is joined by Coach Julie to talk about letting go of the fixation with weight, body size, and shape. Weight is a complex topic, and concerns don't disappear overnight—but you can make progress so that weight issues don't interfere with recovery from binge eating. In this episode, you'll learn how shifting your focus away from changing your body and toward caring for your body helps create space for self-trust, true healing, and long-term health. More weight related resources here:BrainoverBinge.com/Weight/ Get the FREE 30-day Inspiration Booklet Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Kathryn talks with Ted Ryce—health expert, high-performance coach, and host of The Legendary Life Podcast. Ted shares his journey of resilience through tragedy and his experience helping successful professionals who struggle to prioritize health. Together, they discuss how to care for yourself during stressful hardships and seasons of high-achievement, and how balanced approaches to food and fitness can support you without extremes. Get the FREE 30-day Brain over Binge Inspiration Booklet Learn more: Ted Ryce Legendary Life Podcast Legendary Life Podcast Ep. 644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.