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#490 Athlete Success Story Paul Hunziker Welcome Welcome to Episode #490 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. I am personally very excited about this episode. I have had the privilege of coaching Paul Hunziker since August of 2024. It's not uncommon to have a new athlete and see their training history and see lower than planned training like missed workouts. Paul was the exact opposite. Paul is a workhorse and really needed a coach to reign him in rather than spur him on. Paul recently blew his estimated marathon time by more than 10 minutes with an exceptionally executed pacing and nutrition plan finishing in 3:14:13. We are going to have that interview for your today plus much, much more! Hi Rich! Man, I am so looking forward to talking with Paul and hearing about his marathon journey and all the growth in between! I am also stoked to watch IM 70.3 St George tomorrow morning AND race Fandango (not at the same time of course). Will you be tuning into St. George? Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News Interview: Paul Hunziker Get Gritty: Just Get Started TriDot Workout of the Week: Functional Threshold Power 20-Minute Fun Segment: Triathlon Fandango! Announcements and News: Upcoming Programming - Our March focus will be on running. May 13 - Webinar Boulder 70.3 Race Recon with Race Director Brian Bohrer May 17 - Podcast Boulder 70.3 Race Recon May 24 - Coach Bobby McGee on the upcoming Run Camp May 31 May 31 - Bike Camp Highlights and interviews G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder TriDot Pool School July 26-27 Learn more about it at https://grit2greatnessendurance.com/training-camp Fun note: last Saturday we had Isabelle, Stephanie, Laura, Sean and Olivia take the 1st Saturday in May polar plunge at Chatfield. We took a temperature and it was 57 degrees. Laura took off like a champ and the rest of us got ice cream headaches. We then rode for about 2.5-3 hours in the park and then did our off-the-bike runs on the trails. Talk about a truly epic weekend! Whilst you all were out there tackling the ice cold waters of the Chatfield Reservoir, I was out there taming the wilds of Stage 3 of the Pike's Peak APEX! I had the hardest, most heart-pumping, adrenaline inducing ride of my life! I also had a bit of a spill. Here's some of the stats: 14.19 mi, 2:29:53 moving time, 1995 feet of climbing and several PRs– PR on existential crisis (7:10) PR on Canon Steep Part REDUX (4:58) PR on 9.73 Out Of The Ice Box (18:40) PR on fully flaccid (12:42) Well, Rich—between the race-watching, the racing, and those frosty polar plunges, it's officially go time for endurance season! But today, we get to slow down just enough to celebrate an incredible athlete win. From logging disciplined miles to executing a near-perfect marathon, Paul Hunziker is proof that when you combine smart coaching with next-level consistency, breakthroughs happen. So lace up, listeners—because Paul's story is packed with wisdom, grit, and a whole lot of inspiration. Let's dive into our Ask a Coach section, brought to you by… Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, well we've got the tools. Grit2Greatness Endurance Coaching + TriDot = smarter workouts, better feedback, and real progress. Click either mine or Coach Rich's TriDot link & get 2 weeks free, and train with purpose from day one. After that, it's as low as $14.99/month. Ready to train like an athlete with a plan? Hit the link in the show notes and get started today. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Interview: Paul Hunziker Today we are excited to bring you a Grit2Greatness athlete success story. As I said at the start, Paul Hunziker from Tacoma Washington has an incredible work ethic. When we charted his strategy for this year, it was clear he wanted to PR a marathon and finish an full-distance IRONMAN. He recently checked off the former and is now focused on the latter. Get Gritty Tip: Just Get Started Alright athletes, it's time to Get Gritty. Today's theme is simple—but powerful: just get started. Here's the truth: most goals don't fail because of a lack of talent. They fail because we wait for the “perfect time,” the “perfect plan,” or the “perfect mindset.” But perfection is a myth. If you're waiting for the stars to align before you take action—you'll be waiting forever. Getting started is where the transformation begins. It doesn't have to be a full-send workout. It can be putting on your running shoes. Opening your training plan. Logging that first 10-minute spin. One small step creates momentum, and momentum creates belief. Every big success story you admire? It started with one decision to move forward—often imperfectly. So the next time resistance whispers in your ear, “Not today,” or “You're not ready,” I want you to respond with action. Any action. Forward is forward. Because once you're in motion, everything changes. The path reveals itself, the confidence builds, and before you know it—you're becoming the athlete you imagined. So this week, don't overthink it. Just get gritty. And just get started. TriDot Workout of the Week: Workout Summary: Functional Threshold Test (20-minute) Session Note: Warmup 10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 20 min - all out maximal effort Pacing Tip: Start at the average watts of your previous month's 20-minute. Use erg mode to control the effort. 1st 5' - hold that previous 20-minute average, 2nd 5' - slowly increment watts until you reach a perceived limit, 3rd 5' the same. Last 5' can be more aggressive. Be sure to enter/confirm your assessment results to update your training intensities and race projections. Fun Segment: Triathlon Fandango! A wild mix of multisport mayhem—where strategy meets spontaneity, and nothing goes according to plan! According to the Oxford Dictionary, a Fandango is a lively Spanish dance for two people, typically accompanied by castanets or tambourine. It can also be a foolish or useless act or thing. So with that context, are you ready for TRIATHLON FANDANGO! In this segment we'll throw a little controlled chaos into your training day! A ‘fandango' is usually a lively dance or an unpredictable situation… and let's be honest, that sounds a lot like your last transition, doesn't it? In this segment, we celebrate the unexpected moments, awkward moves, and off-the-cuff brilliance that only triathletes truly understand. Blockbuster Buoyancy You have to swim in a costume from your favorite movie—what do you choose and how do you make it hydrodynamic? Bonus points if it involves a cape, fins, or lightsaber. Snack Station Showdown Your only bike nutrition can come from gas station snacks. Build your fueling plan using three items and explain how they power your ride. (Yes, you can pick a taquito or tornado, but good luck with the aftermath.) Discipline Detour You must swap one triathlon leg with a totally unrelated skill—karate, chess, salsa dancing… what do you pick and why would it give you a competitive edge? Just imagine the T1 transition into a full tango. Bag Swap Roulette You have to trade your tri bag for a mystery duffel handed to you at check-in. What's the one item you're praying is inside—and what would send you straight into panic mode? Please let it be chamois cream… please. Celebrity Play-by-Play Your entire race will be commentated live by one celebrity. Who do you choose, and what kind of outrageous commentary are they dropping mid-race? Morgan Freeman narrating your port-a-potty stop? Iconic. And that's a wrap on this round of Triathlon Fandango—where the weird gets wilder, the hypothetical gets hilarious, and the only thing more unpredictable than your T1 socks is what we'll spin up next time. Got a ridiculous scenario you want us to tackle? Send it our way and keep the Fandango fun rolling. Until then, stay weird, race hard, and never underestimate the power of a good snack and a wild imagination! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Today, Thursday, May 1 on Urban Forum Northwest:*Bishop Prentis Johnson, Pastor, Greater Christ Temple Church, Tacoma WA in partnership with HumanGood Affordable Housing will develop 63 units of affordable housing for low income senior citizens making 30% and 50% of the area income. The development is located on 21st and Yakima in Tacoma.*Attorneys Keith Armstrong and Diane Clarkson have been leaders of the Pierce County Minority Bar Association, Attorney Clarkson is a past president of the association and Attorney Armstrong is the current treasurer. They are sponsors of the Saturday May 3 10 am-1 pm Youth and Law Forum that will be held the Eastside Community Center.*Juan Jose Bocanegra comments on the significance of Cinco de Mayo (May 5). The Battle of Puebla that took place on May 5, 1862 near Puebla de los 'Angeles during the French intervention into Mexico.*Michael Jordan grew up in the hilltop neighborhood of Tacoma. He is a Tacoma UW Alumnus and is using his skills to help Black owned businesses in the Puget Sound area. He is often a host of the Tacoma Pierce County Black Collective Saturday morning meetings and is a regular contributor.*Attorney Yohannes Sium and Plaintiff Clarence Williams comment on the Friday, May 2 1:00 pm court hearing in MLKing County Superior Court Judge Josephine Wiggs Courtroom at the Kent Regional Justice Center regarding the disposition of property that was sold illegally.*Estela Ortega, Executive Director, El Centro de la Raza invites to their Cinco de Mayo Celebration on Saturday, May 3 11am-5 pm the festivities will be held at 1660 S Roberto Maestas Festival Street Seattle 98144.Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, Thursday, May 1 on Urban Forum Northwest: *Bishop Prentis Johnson, Pastor, Greater Christ Temple Church, Tacoma WA in partnership with HumanGood Affordable Housing will develop 63 units of affordable housing for low income senior citizens making 30% and 50% of the area income. The development is located on 21st and Yakima in Tacoma. *Attorneys Keith Armstrong and Diane Clarkson have been leaders of the Pierce County Minority Bar Association, Attorney Clarkson is a past president of the association and Attorney Armstrong is the current treasurer. They are sponsors of the Saturday May 3 10 am-1 pm Youth and Law Forum that will be held the Eastside Community Center. *Juan Jose Bocanegra comments on the significance of Cinco de Mayo (May 5). The Battle of Puebla that took place on May 5, 1862 near Puebla de los 'Angeles during the French intervention into Mexico. *Michael Jordan grew up in the hilltop neighborhood of Tacoma. He is a Tacoma UW Alumnus and is using his skills to help Black owned businesses in the Puget Sound area. He is often a host of the Tacoma Pierce County Black Collective Saturday morning meetings and is a regular contributor. *Attorney Yohannes Sium and Plaintiff Clarence Williams comment on the Friday, May 2 1:00 pm court hearing in MLKing County Superior Court Judge Josephine Wiggs Courtroom at the Kent Regional Justice Center regarding the disposition of property that was sold illegally. *Estela Ortega, Executive Director, El Centro de la Raza invites to their Cinco de Mayo Celebration on Saturday, May 3 11am-5 pm the festivities will be held at 1660 S Roberto Maestas Festival Street Seattle 98144. Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.
What happened to Giovanna Tyler? If you have any information on Giovanna's case, please contact your local FBI (field office phone numbers are all available online - just stay on the line and you'll get an operator), the Tacoma Police Department at 253-591-5506, or CrimeStoppers. Sources https://www.fbi.gov/wanted/kidnap/giovanna-tyler https://www.fbi.gov/wanted/kidnap/giovanna-tyler/@@download.pdf - Link to missing persons poster https://www.thenewstribune.com/news/local/crime/article289252525.html https://www.reddit.com/r/UnresolvedMysteries/comments/14wc6v2/missing_indigenous_mother_of_4_missing_since_2004/ https://charleyproject.org/case/giovanna-katie-tyler https://www.reddit.com/r/TrueCrimeBullshit/comments/1dhjcuu/giovanna_tyler_has_just_been_added_to_the_fbi/ https://www.doenetwork.org/cases/4555dfwa.html https://namus.nij.ojp.gov/case/MP4305 https://websleuths.com/threads/wa-giovanna-katie-tyler-29-tacoma-28-mar-2004.378169/ https://www.newspapers.com/image/1135507762/?match=1&terms=%22Giovanna%20Tyler%22 https://www.newspapers.com/image/1134519318/?match=1&terms=%22Giovanna%20Tyler%22 https://www.newspapers.com/image/1132553805/?match=1&terms=%22Giovanna%20Tyler%22
As we celebrate National Pet Day, Jim's guest this week on The CMO Podcast is Natalia Ball, the Global Chief Growth Officer of Pet Nutrition at Mars. This is a big business for Mars, Petcare is about 60% of its estimated $50 billion in sales. Mars was founded as a candy company by Frank C. Mars in 1911 in Tacoma Washington; it remains to this day a family-owned business. Mars Petcare brands include Pedigree, Whiskas, Royal Canin and Iams. Natalia has been at Mars Petcare about seven years, and was promoted to Global Chief Growth Officer in April 2024. Before Mars, Natalia spent about 15 years at P&G, starting as a brand manager in Venezuela; her last role at P&G was senior portfolio director in global Laundry. Natalia joined P&G in my early days as P&G's Global Marketing Officer. Tune in for a conversation with a dog-loving, London-living mom of a seven year old, and a chief growth officer!---This week's episode is brought to you by StrawberryFrog and Deloitte. Learn more: https://strawberryfrog.com/jimSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Healthy, Wealthy and Smart Podcast, host Karen Litzy welcomes back fellow physical therapist Ali Shoos to discuss leadership within the physical therapy profession. Allie, a dedicated volunteer leader since she began her career in 1982, shares her journey and experiences in fostering the potential of future leaders in the field. The conversation explores the importance of mentorship, the impact of involvement in professional organizations, and the role of the community in shaping effective leaders. Join Karen and Ali as they delve into the significance of leadership in physical therapy and how to empower the next generation of therapists. Time Stamps: [00:01:21] Leadership journey in physical therapy. [00:04:11] Leadership and advocacy journey. [00:10:05] Telehealth leadership during COVID. [00:14:36] Giving back to the profession. [00:17:30] Mentorship in professional growth. [00:22:02] Integrity as a leadership quality. [00:24:40] Vulnerability in leadership. [00:28:12] Volunteer opportunities in APTA. [00:34:55] Be bold and take risks. [00:35:26] Boldness in leadership decisions. More About Ali Schoos: Ali Schoos, PT, graduated with her bachelor's degree from the University of Puget Sound in Tacoma WA in 1982. Between then and 2000 she worked in a private practice, managed a hospital based sports medicine clinic, opened a private practice in 1987, and worked for a national PT company for six years as their group director in the greater Seattle area. She then returned to private practice in 2000, after co-founding Peak Sports and Spine Physical Therapy with her husband, a group of 8 private practice clinics, practicing in Bellevue, WA. She has been a board certified orthopedic specialist from 1993-2023. She retains a small ownership in the clinics that have largely been sold to the partners she and her husband developed from their employees. Ali has long been an active volunteer and advocate for the PT profession. She has been the secretary and chair for the Orthopedic Special Interest group, state insurance liaison for APTA Washington for nine years, a delegate to the HOD, past board member for Washington state PPSIG, served on the APTA Private Practice Section Board of Directors for six years, as well as the Covid advisory task force. She served on the APTA advisory group for primary care PT and the development of the APTA telehealth certification series. She currently serves on APTA PPS Nominating Committee, the telehealth subcommittee for APTA PPS payment policy committee, and is an APTA PAC Trustee. She is a key PT for APTA and APTA PPS and active in legislative advocacy in Washington state. She was awarded the Washington state PT of the Year in 1993 for her insurance advocacy and again in 2021 for her work on obtaining telehealth payment and delivery parity in Washington during the outbreak of the Covid pandemic. She also advocates for Alzheimers' and ALS research, medication access, and patient resources. She has presented on numerous topics, most recently for APTA and APTA PPS webinars on telehealth, advocacy, and marketing, as well as developing and moderating “Chelan Chat” for the Washington State PPSIG annual meeting in 2022 and 2023. Ali has served her local community on the Alzheimers' Regional Advisory Board, the Bellevue YMCA board, her parish council, fundraising efforts for her children's school, and coaching her kids in soccer when they were young enough to not be too technical yet! She loves the physical therapy profession and is happy to serve in any way that facilitates our movement forward as a profession and helps us to better meet the needs of our patients, while keeping us financially viable as a profession. Resources from this Episode: APTA Private Practice Peak Sports and Spine PT Ali on LinkedIn Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Send us a textEver wonder what the perfect setup is for a skyline? What about who can do it for you? This week we flew to Tacoma Washington to find out what the hype was all about for U.P Garage. They did not disappoint! This place reminded me of the small tuning shops in Japan I love so much. Doug and Eric have done an amazing job at staying true to their roots while pushing the envelope for how street skylines perform. We had a blast and learned so much. How does this 2 man crew do it?Listen along and learn! Socials - @RHDGUYS - @U.P.GARAGEUSAMerch - http://RHDGUYS.COMU.P Garage - https://upgarageusa.com/Want a discount on Nissan parts?Use code "RHDGUYS"https://nizmopartsplug.com/
What happened to Ruthie Fawn Kindness? If you have any information about this case, please contact the Auburn Police Department at 253-931-3080. Sources https://wsp.wa.gov/wp-content/uploads/2020/12/Kindness_Ruthie-1.pdf https://charleyproject.org/case/ruthie-fawn-kindness https://www.facebook.com/rkindness1 https://www.facebook.com/wheres.ruthie https://www.yakimaherald.com/case-of-missing-washington-native-american-woman-to-be-featured-on-tv-show/article_56b40d33-959b-599a-9b16-acaf1b1f3bf4.html https://www.websleuths.com/forums/threads/wa-ruthie-fawn-kindness-20-parkland-7-feb-2011.157817/ https://www.investigationdiscovery.com/crimefeed/id-shows/on-tv0/in-pursuit-with-john-walsh/photo-galleries/in-pursuit-with-john-walsh-season-4-fugitives
A man in goes missing in Bellevue Washington the night before Thanksgiving in 2010 and a woman who we do not have much information on goes missing in Tacoma Washington at the end of March 2024.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-in-the-pnw--6402146/support.
The gunshot death of Lori Ann Johnson, age 34, in Tacoma, Washington on September 12, 1994 has sat idle for over three decades. I have come to know her family well. The mother of the homicide victim is elderly now. It is her fondest wish to know who killed her child. Lori's lifeless body was found in the 1200 Block of South 11th St. in Tacoma (the Hilltop area) in the morning by a physician on his way into his office. No witnesses came forward. There was no CCTV camera footage, no useful prints, or DNA evidence. While three suspects were named in her file, there did not appear to be any follow-up. There have been no updates. - not one in 30 long years. Mrs. Johnson feels forgotten. The victim's daughters have grown up without answers too. I accompanied Mrs. Johnson to the Tacoma P.D. several years ago. One officer met us in the noisy lobby and refused to say anything except "It's an open investigation. I can't speak with you." He was abrupt and dismissive.Can you help? If you are a journalist - can you breathe life into this old case? If you are in law enforcement can you see why nothing has come of this homicide (not even an annual phone call to Lori's family)? Could you be a witness or know someone who is? If so, please contact me.
NC-11 and Sundog head to a concrete milling facility to find PEDL's dirty laundry. Music Credits: Intro: Starting - Kenichiro Suehiro Prepwork: Nevertheless, Go Beyond - Yuki Hayashi Enemy Base: Voice of Thanatos - Ike Yorihiro Fight Theme 1: Fire Force -Main Theme- 2nd - Kenichiro Suehiro Fight Theme 2: Iron Battle - Yuki Hayashi Finish the Fight: Battle of Deku - Yuki Hayashi The DHEA: A Call for Service - Kenichiro Suehiro Cooling Off: Peaceland - Nujabes End of Session: BIG TREE - Ike Yorihiro Outro: Wings - Thomas Bergersen
Don P. from Aurora CO speaking on the topic of Sponsorship at the 12th Sponsorship Conference held in Tacoma WA (unknown date). Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Do you like comics? Listen to some comic talk on episode 156 of The Steve & Crypto Show! Spooky season is over and yes, we're sad about it but you can't keep a horror nerd down! We're still gonna walk the carpeted floor of the Tacoma WA Convention Center this Saturday 11/9 for the Grit City Comic Show along with some great company by the name of Greg Smith! Before we hang at the con, we decided to chat for a bit to let you all know what is waiting for you this weekend in Tacoma WA. This episode gets a little wacky (like many episodes before) but we do our best to reel it back to comic talk as to not get too far off course. Tune in & let us know if you're coming to the Grit City Comic Show this Saturday, November 9th. Hope to see you there! Visit gritcitycomicshow.com for tickets and details. Keep up on Greg Smith and his work at https://linktr.ee/thatamazingtwit?utm_source=linktree_profile_share The Steve & Crypto Show wouldnt be possible without the following friends and supporters: Goth Cloth Co. is an amazing female owned and ran company featuring clothing, decor, accessories and more to fill your spooky and goth needs during the spooky season and beyond. Visit www.gothclothco.com and use the code GHOUL10 for 10% off your first purchase! Crypto Zoo Clothing is another amazing shop where you can find all the rad spooky gear and accessories and more. Get all their details at cryptozoostore | Facebook | Linktree Visit Galactic Druid Treats at www.galacticdruidtreats.com and use the code STEVECRYPTO for a discount! If you've been enjoying The Steve & Crypto Show, and want to support your #3rd FAVORITE PODCAST, you can do so in the following places: Promote The Steve & Crypto Show and look really freakin' cool doing it with some merch: www.etsy.com/shop/SteveAndCryptoMerch Get exclusive content on Patreon: www.patreon.com/stevecrypto Buy Me A Coffee: www.buymeacoffee.com/stevecrypto Join the Facebook Group: www.facebook.com/groups/stevecryptoshow And of course, be sure to follow Steve and Crypto Zoo on social media @thestevestrout and @cryptozoo88 both on X and Instagram! Other Friends of The Steve & Crypto Show Subscribe to Pinup Palmer aka Gwengoolie at (23) PINUP PALMER - YouTube Join Steve & Crypto Zoo in Expedition Roasters' 'Coffeeverse'. Visit ExpeditionRoasters.com and use the code STEVECRYPTO for a huge discount! Thank you for listening and for your support! Be sure to spread the word about The Steve & Crypto Show, and subscribe wherever you listen to us!
On this episode of Big Blend Radio, Linda Kissam "Food, Wine & Shopping Diva," talks with Captain Cy Evans about the sightseeing and dinner cruises with True North Charters LLC in Tacoma, Washington. As Linda shares, "Whether you choose to savor a romantic evening for two or revel in the company of friends and family, a daytime or dinner cruise offers a unique and unforgettable experience that is sure to leave you with a sense of joy and wonder long after you've returned to shore." Read her story, here: https://blendradioandtv.com/listing/unforgettable-sightseeing-and-dinner-cruising-in-tacoma/ Learn more about True North Charters at https://www.truenorthchartersllc.com/ Travel writer Linda Kissam appears on Big Blend Radio every first Saturday. Follow her podcasts here: https://www.youtube.com/playlist?list=PLzIUCV2e7qm1LoD5wiSJu4NM4KZxuJYoj Follow Diva Linda's adventures here: https://allingoodtaste.info/ This episode is also being shared and featured on other Big Blend Radio Network Channels including the "Big Daily Blend," "Eat, Drink & Be Merry," and "Vacation Station." Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Washington State Cougars 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down the 2024 Washington State Cougars from the offense, defense and special teams and key in on every single game on this years schedule. How Jake Dickert do in his first season in the Pac 2 and can Washington State perhaps crash the 2024 college football playoffs?Does the loss of Cam Ward mean we should fade Washington State or will Zevi Eckhaus and John Mateer pick up the slack and lead Washington State to a great season? What will the running back room look like with Djouvensky Schlenbaker, Leo Pulalasi and Wayshawn Parker? Will the wideout room be elite with Kyle Williams, Carlos Hernandez, Kris Hutson and Tre Shackelford? Is Cooper Mathers a name to note at the tight end position? Is this the best offensive line Washington State has had in some years?Will Jeff Schmedding have the Washington State Cougars defense playing at a high level? Will Nusi Malani be a name to watch along the defensive line? What should we make of the Washington State linebacker situation with Kyle Thornton, Kapena Gushiken, and Taariq Al-Ugdah? Can the Washington State Cougars secondary be in decent shape this year? We talk it all and more on this Washington State Cougars edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Washington Huskies 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down the upcoming 2024 Washington Huskies football season as they prepare to enter the Big Ten Conference. Did Washington make a home run hire when they landed Jedd Fisch from the Arizona Wildcats? What should we expect from Jedd Fisch in year one as they enter a brand new conference with a brand new roster and coach? Is Will Rogers going to have his best year yet at the quarterback spot after transferring over from Mississippi State?Did Washington win the transfer portal when they landed star Arizona Wildcat running back Jonah Coleman and what should we expect from him in his first season in Seattle? Will the wideout room be solid with the likes of Jeremiah Hunter, Giles Jackson and Denzel Boston? Is Quentin Moore a name to watch at the tight end position? Is the biggest question mark on the whole Washington Huskies team their offensive line?Can the Washington Huskies improve on defense despite only brining back one starter from the previous season? How will the defensive line look with the likes of Jayvon Parker, Sebastian Valdez, Maurice Helms and Zach Durfee? Is Alphonzo Tuputala going to be a force in the linebacking core? How will the new look secondary perform in a Big Ten Conference that will pass much less? How many wins should we expect in Fisch's first season in Seattle and how will the Big Ten travel schedule potentially hurt the Washington Huskies? We talk it all and more on this 2024 Washington Huskies edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK
Two homeless men go missing in Tacoma Washington.True Crime Fest NW: Use Promo Code "PNW10" for 10% off ticketsTRUE CRIME FEST NORTHWEST - 2024Benjamin:Missing Children Clearinghouse Poster (wa.gov)Missing Person / NamUs #MP91575 | NamUs (ojp.gov)Benjamin Joseph Northcutt – The Charley ProjectKawika:Missing Children Clearinghouse Poster (wa.gov)Kawika Phillip Parrish – The Charley ProjectHelp Find Kawika Parrish | FacebookSupport the Show.Disclaimer: I am not an investigative journalist or a reporter. I am a widowed mom of 3 who works in healthcare and is passionate about giving the people who don't have a voice the attention that they deserve.
The essential requirements of a first-class triggerman are two: that he know how to pull the trigger–and when not to! Triggerman By J. F. Bone, that's next on The Lost Sci-Fi Podcast.Jesse Franklin Bone was born in Tacoma Washington in 1916. Before he was an author Bone was a veterinarian, and a professor of veterinary medicine, served in the U.S. Army Veterinary Corps, attaining the rank of lieutenant colonel and retiring in 1976. His first short story, Survival Type, didn't appear in Galaxy Science Fiction until he was 41, in 1957.About 30 short stories and 5 novels later his 21 year career as an author came to an end. Today's story first appeared in Astounding Science Fiction in December 1958 in the United States. It was in Astounding in the UK in March of 1959. Three months later it could be found in the Dell Paperback The Year's Greatest Science Fiction and Fantasy: 4th Annual Volume and almost 30 other publications around the world.Which would lead you to believe that this is a really good story. It is, so much so that it was nominated for the Hugo Award for Best Short Story in 1959. Bone's adventure can be found on page 47, Triggerman By J. F. Bone…Next on The Lost Sci-Fi Podcast, It's remarkable what a bright, eager youngster can accomplish with just a pail and a shovel. The Deep Hole to China by Robert Sheckley.☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsV===========================
Today, Thursday, June 6 on Urban Forum Northwest:*Tacoma Washington Mayor Victoria Woodards comments on what she is doing to make her city a better and inclusive place to live and work. She is the immediate past president of the National League of Cities (NLC), the organization collectively represents 200 million people across the Country.*Bob Armstead, president, Washington State Chapter-National Association of Minority Contractors (NAMC) invites business owners, contractors, and minority business advocates to their monthly meeting today at 5:00 pm (PDT) (www.namcwa.com).*Ramon Bryant Braxton, Artistic Director and Conductor, Songs of Black Folks 2024 that will be on stage at Seattle's Paramount Theater on Fathers Day at 7:00 pm, June 16 and will feature national recording artist and local talent. He will be joined by Chandler Williams a Seattle recording artist.*Larry Gossett will be involved in several Juneteenth Celebrations including the Saturday, June 15, 1:00-2:30 pm event in front of the Washington State Labor Council (WSLC). April Sims, President, WSLC, AFL-CIO and Cherika Carter, Secretary Treasurer, WSLC, AFL-CIO will speak. There will be food and music at the event.Ricardo Ortega, Executive Director, LELO|Legacy of Equality Leadership & Organizing invites you to the organization's Annual Awards Dinner Saturday, June 15 at 5:00 pm at South College. The event is in memory of labor activist Silme Domingo, Gene Viernes, and Tyree Scott.Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information.Like us on facebook. Twitter X@Eddie_Rye. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, Thursday, June 6 on Urban Forum Northwest: *Tacoma Washington Mayor Victoria Woodards comments on what she is doing to make her city a better and inclusive place to live and work. She is the immediate past president of the National League of Cities (NLC), the organization collectively represents 200 million people across the Country. *Bob Armstead, president, Washington State Chapter-National Association of Minority Contractors (NAMC) invites business owners, contractors, and minority business advocates to their monthly meeting today at 5:00 pm (PDT) (www.namcwa.com). *Ramon Bryant Braxton, Artistic Director and Conductor, Songs of Black Folks 2024 that will be on stage at Seattle's Paramount Theater on Fathers Day at 7:00 pm, June 16 and will feature national recording artist and local talent. He will be joined by Chandler Williams a Seattle recording artist. *Larry Gossett will be involved in several Juneteenth Celebrations including the Saturday, June 15, 1:00-2:30 pm event in front of the Washington State Labor Council (WSLC). April Sims, President, WSLC, AFL-CIO and Cherika Carter, Secretary Treasurer, WSLC, AFL-CIO will speak. There will be food and music at the event. Ricardo Ortega, Executive Director, LELO|Legacy of Equality Leadership & Organizing invites you to the organization's Annual Awards Dinner Saturday, June 15 at 5:00 pm at South College. The event is in memory of labor activist Silme Domingo, Gene Viernes, and Tyree Scott. Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. Twitter X@Eddie_Rye.
Today our guest is Dr. Andre Stout, Principal at Truman Middle School in Tacoma, WA. We talk with Dr. Stout about building capacity rather than seeking buy-in to implement social & emotional learning with fidelity. He explains the distinction between capacity and buy-in, emphasizing the importance of staff truly possessing the capacity to effectively implement. Dr. Stout also shares how the use of student community circles has significantly improved the environment at Truman Middle School. These circles have fostered a sense of community and connection among students, contributing to the overall success at the school. Learn More About CharacterStrong: Join us at the 2024 CharacterStrong National Conference Access FREE MTSS Curriculum Samples Attend our next live product preview Visit the CharacterStrong Website Dr. Andre Stout is the principal at Truman Middle School in Tacoma Washington. He has over 20 years of experience in education and the last 15 serving as an administrator.
In this episode host Stephen Goldsmith interviews Tacoma Mayor Victoria Woodards, exploring her strategies for embedding equity into every aspect of municipal operations. Mayor Woodards explains how to use data, mapping, and community engagement to not just talk about equity but actively implement it. She also highlights the Tacoma Equity Index, which is a pivotal tool for identifying and addressing disparities across neighborhoods.Music credit: Summer-Man by KetsaAbout Data-Smart City SolutionsData-Smart City Solutions, housed at the Bloomberg Center for Cities at Harvard University, is working to catalyze the adoption of data projects on the local government level by serving as a central resource for cities interested in this emerging field. We highlight best practices, top innovators, and promising case studies while also connecting leading industry, academic, and government officials. Our research focus is the intersection of government and data, ranging from open data and predictive analytics to civic engagement technology. We seek to promote the combination of integrated, cross-agency data with community data to better discover and preemptively address civic problems. To learn more visit us online and follow us on Twitter.
Deshawn Morton had the incredible experience of being mentored by Kabby Mitchell. Many of us know Kabby and his infectious laugh and amazing talent from Hello Hollywood Hello. Sadly Kabby passed in 2017 but made a huge impact on the dance community during his time here. He was the cofounder of TUPAC Tacoma Urban Performing Arts Center in Tacoma Washington. Deshawn was a student of Kabby's and carrying on Kabby's legacy as School Director of @tupactacoma As well as Dance Manager at Seattle Theater Group which kabby was also a part of. www.amazon.com/Bluebells-Forever…ast/dp/B0CJXCPB4P NEW WEBSITE www.bluebellsforeverpodcast.com Follow us on Instagram and Facebook to see photos and updates www.instagram.com/bluebells_forever/ www.facebook.com/Bluebells-Forever-100660515010096
Jody's back! It's good to be together again! Make sure to listen all the way to the end for a trip back to the 1990's. Delve into the enigmatic tale of E.R. Butterworth, a figure shrouded in mystery amidst Seattle's historic landscape. Journey through the foggy Pacific Northwest as we uncover the secrets behind Butterworth's meteoric rise to wealth and influence in the mortuary industry. From humble beginnings to a titan of his trade, his legacy is tainted with whispers of corruption and theft, casting a dark shadow over his once-lauded empire. Join us as we peel back the layers of history to reveal the truth behind the veiled dealings of E.R. Butterworth, shedding light on a captivating yet murky chapter in Seattle's past. We also review our recent tour of Stadium High School in Tacoma Washington with Pretty Gritty Tours! You can get 10% off a tour at our website. Visit www.rainydayrabbitholes.com to get your code, then visit www.prettygrittytours.com to sign up for a tour! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rainy-day-rabbit-holes/message
Ramiro is the Public Works Director at City of Tacoma in Washington. In this episdoe we talk about his Ecuadorian roots and how it led him into Public Works and now the Director. We also talk about his reasoning behind running and how it helps him stary level-headed within all the demands of his position. Give the show a listen and remember to thank your local Public Works Professionals.Become a supporter of this podcast: https://www.spreaker.com/podcast/public-works-podcast--3064636/support.
Today we have Paul Elia on the podcast. We talk about his family being from Iraq, his new special Detroit Player which is out now on YouTube, working with Matt Rife, his great money management skills and how Paul is Gettin' Better. Follow Paul online at https://www.instagram.com/pauleliacomedy https://watchpaulelia.com/ Watch his special Detroit Player https://www.youtube.com/watch?v=LYwOuGgHUac UPCOMING SHOWS March 21-23 Louisville Comedy Club in Louisville KY March 29-30 The Carlson in Rochester NY April 12-13 Dania Pointe Improv in Dania Beach FL May 16-18 Skyline Comedy Club in Appleton WI May 24-26Tacoma Comedy Club in Tacoma WA Follow me on my Twitch channel for comedy nights, video games with friends, and more! https://www.twitch.tv/ron_funches Become a Patron at http://www.patreon.com/gettinbetterwithron and get perks like personal affirmations, shoutouts, hand written letters, tickets to my shows, and much more! We have an Instagram! Give us a follow for classic clips and positive affirmations at @gettinbetterpodcast For all tour dates and merch go to http://www.ronfunches.com Don't forget to hit subscribe for weekly podcasts! Ron Funches, Ron Funches Podcast, Gettin' Better, Gettin' Better with Ron Funches, Podcast, Comedy Podcast
Malik A (14 Years) is telling his story at an unknown meeting held, I think in Georgia in the middle of June 2023. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Brian E is from South Africa, he is telling his story at an unknown event and time. This one ends abruptly just as hes wrapping up. Repost from mid 2022. NSFW If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Evie B from Los Angeles CA tells her story at an unknown meeting in Jan of 2016. Repost from June 2020. LGBTQ If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
I had an email from Megan yesterday asking if I had any recordings of her friend Hal who passed on this week, Hal was one of the men at the retreat that Chuck C led that became the book "A New Pair of Glasses". Hal T got sober in 1973, he is telling his story, (he has a great sense of humor) in 2011 at the Ohio Street West Sunday meeting held in Los Angeles. NSFW If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Donna is telling some of her Al-Anon story at the 14th Annual Fellowship of the Spirit Conference held in Queens New York in 2013. NSFW If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
We caught up with Rob Lind about Tacoma Washington's The Sonics, whose aggressive, hard-edged sound influenced countless punk, indie, and grunge bands. Ep 411 #ATJPod More: https://thesonicsband.com/ @allthatjampod on IG, FB, and Twitter - www.allthatjampod.com - Subscribe - leave a review - tell a friend. Merch: https://t.co/QgtAisVtbV All That Jam is brought to you by Executive Producers Amanda Cadran and Kevin Hogan. Produced and edited by Amanda Cadran and Kevin Hogan. Mixed and Mastered by Kevin Hogan. Original Music by Aaron Gaul. Art by Amanda Cadran.
Andy is todays speaker, sober in 2002 and he is telling his story at the 2018 Gratitude Banquet hosted by the Sunday Night Speakers meeting of AA in Seattle. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Katie P got sober in 1984, she has spoken all over the world for many years, she is sharing on Steps 1-3 at the ABC Newcomers zoom meeting recorded just a couple of days ago in March of 2024. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Matthew M got sober in 1993, he is telling his story in 1999 at the Sobriety Under The Sun roundup held in Puerto Vallarta Mexico. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
This one needs a little context, I know many of you are familiar with the Joe & Charlie Big Book Workshops (I recently posted one 2.7.24) in 2005 at a J & C workshop Willie B and John W went through the 12 steps in the same manor as Joe and Charlie but using the 12 x 12 as the reference. Both workshops were presented side by side over the same weekend providing an in-depth look at the steps from both the Big Book and the 12 x 12 at the Boca Raton Florida Big Book Weekend held in 2005. Willie B of Spring Texas got sober in 1957, she was 48 years sober at the time of this presentation about steps 10, 11 and 12. This is the last speak of the 9 part series, I do have the other 8, if you are interested in hearing them please drop me an email. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Yisreal C is sharing at the ABC Newcomers zoom meeting on the topic: That we think is the route of our troubles, this meeting was recorded in mid February of 2024. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Sharon P was sober just over 3 years at the time of this speak on the topic of the 10th Step at "A Women's Perspective" held in Bernardsville NJ in 2004 by the Spiritual Awakenings Group. Repost from June 2020. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Lyle P sober in 1990 is speaking on the topic: Together We Can Alone We Cant. He spends a good chunk of time telling his story, but if you havent heard his story its one well worth a listen. It is one of those storys that gets you thinking, you did what? This was recorded at the Magical Mystery Tour zoom meeting in January of 2022. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Lynn G got sober in 1984, she is telling her story at the Saturday Opening meeting of the 2006 Founders Day event. If you are in the PNW toward the end of July I just added a Young Peoples Conference (WSCYPAA VII) taking place in Tacoma WA. If you have never been to a Young Peoples event (your age does not matter) the energy and passion of the participants never fails to impress. I spoke to someone involved in it last night and based on how enthusiastic he was this will be no exception. Details: https://scast.us/wscypaa7 If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/events Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Today we are doing a solo podcast! I talk about my upcoming tour, the new cartoon Rock Paper Scissors, WWE, Sketchfestand how i'm Gettin' Better. UPCOMING SHOWS Feb 16-18 Desert Ridge Improv in Phoenix AZ Feb 24 The Belly Room in Los Angeles CA - Fun Voices with Ron Funches & Blair Socci Feb 29-March 2 Vermont Comedy Club in Burlington VT March 16 The Belly Room in Los Angeles CA - Fun Voices with Ron Funches & Blair Socci March 21-23 Louisville Comedy Club in Louisville KY March 29-30 The Carlson in Rochester NY April 12-13 Dania Pointe Improv in Dania Beach FL May 16-18 Skyline Comedy Club in Appleton WI May 24-26Tacoma Comedy Club in Tacoma WA Follow me on my Twitch channel for comedy nights, video games with friends, and more! https://www.twitch.tv/ron_funches Become a Patron at http://www.patreon.com/gettinbetterwithron and get perks like personal affirmations, shoutouts, hand written letters, tickets to my shows, and much more! We have an Instagram! Give us a follow for classic clips and positive affirmations at @gettinbetterpodcast For all tour dates and merch go to http://www.ronfunches.com Don't forget to hit subscribe for weekly podcasts!
On this episode we talk with Dr. Colleen Hacker, who is a professor of sport and performance psychology at Pacific Lutheran University in Tacoma Washington. In addition, Dr Hacker has been a mental performance coach at the professional, international and Olympic level for countless athletes, teams and leagues, but they do include the US Women's National Soccer Team that won the 1996 gold medal team and the 1999 world cup. She was also the US Women's Hockey Team's Mental Skills coach from 2011-2018 and won 2 Olympic medals including gold in the 2018 Pyong Chang games. Her most recent book go into detail on what it takes to perform at the highest levels and provides specific competencies, tools and examples to be the best you can be. You can follow Dr. Hacker on Twitter: @DrColleenHacker Buy Dr. Hacker's book “Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life” on Amazon here: https://www.amazon.com/Achieving-Excellence-Mastering-Mindset-Performance/dp/1718207700/ Here is a list of 2024 Girls Hockey Events: https://www.champs.app/2023/11/2024-girls-hockey-event-calendar-camps-showcases-tournaments-spring-summer/ ========================================== To learn more about minor hockey development and recruiting for both girls and boys, visit the Champs App website http://www.champs.app Create a free, beautiful Champs Hockey Profile to help with college or prep school recruiting: https://profile.champs.app/sign-up With Champs App profile you can: · Share highlight videos, statistics and coach information · Add a player's playing history (teams, coaches, level of play) and upcoming games schedule · Share personal, student and athletic profile information · Invite and connect with coaches, players and teammates Once you create your profile, you will have a personalized link to share with coaches and teams. Or you can connect directly with coaches on Champs App. Here is a list of college and team coaches already using Champs App: https://www.champs.app/2022/09/ncaa-coaches-directory/ You can view sample profiles here: Women's: Cammie Knight and Men's: Wayne Crosby https://profile.champs.app/h/cammie-knight and https://profile.champs.app/h/wayne-crosby
Roasting in the round?! I went back and forth with a bully in the crowd, but he got the last word! Had a blast on my pal Mike Falzone's crowd work show SURROUNDED. See me on tour in Minneapolis, St. Petersburg FL, Springville UT, Huntington Beach CA, Oxnard CA, Tacoma WA & more! Get tix at jeremiahwatkins.com #standupcomedy #JeremiahWatkins #crowdwork #surrounded #ScissorBros #JeremiahWonders
Listen to how Tacoma Washington Mayor Victoria Woodards is working to attack the city's two biggest problems, homelessness and rising crime. But this is a dynamic mayor and working to make her city better. GoodGovernmentShow.com Thanks to our sponsors: National Association of Counties (NACo) Kutztown University Ourco Executive Producers: David Martin, David Snyder, Jim Ludlow Hosts/Reporters: Carol D'Auria and David Martin Producers: Carol D'Auria, David Martin, Jason Stershic Editor: Jason Stershic
Peter Voogd is an unstoppable force in the world of entrepreneurship. As a best-selling author, speaker, and coach, Peter has built a worldwide following among young entrepreneurs. He first succeeded as a District Manager with Cutco/Vector Marketing in Tacoma WA, and he is now sharing his mindset and strategies to help others achieve entrepreneurial success and live their best lives. He has 2 successful books, “6 Months to 6 Figures” and “7 Rules for 7 Figures.” Peter lives in Temecula CA with his wife, Kayla, and their 2 children. For the complete show notes and access to all episodes, visit ChangingLivesPodcast.com
In 1999, another abduction rocked North Texas when 6-year-old Opal Jo Jennings was snatched in broad daylight as she played with other children in a field next to her house. The similarities were striking, and police in Arlington thought they had their man. In 2007, in Tacoma Washington, a twisted child rapist was exposed when he murdered one of his victims, and his ties to Fort Worth, Texas put him on the persons of interest list in the Amber Hagerman case. The following year, police in Dickinson, Texas renew an investigation from 1990 in which the victim, left for dead, survived. In 2009, her would-be killer was identified and arrested. It's unclear if this suspect was ever investigated for the 1996 murder of 9-year-old Amber Rene Hagerman, or if the survivor's case was even compared at all. Part 6 of 7.If you have any information about the abduction and murder of Amber Rene Hagerman, please call the Arlington Police at (817)459-5772. You can also submit a tip by texting 847411 and typing ArlingtonPD (no spaces) first, followed by a space and your information. To remain anonymous and be eligible for a reward, please call Tarrant County Crime Stoppers at (817)469-8477Please consider donating to the go fund me for Leon Laureles. You can find it at: gofundme.com/f/leon-laureles-private-detective-and-memorialYou can support gone cold and listen ad-free at patreon.com/gonecoldpodcastFind us on Facebook, Twitter, Instagram, and Threads by using @gonecoldpodcast and on YouTube at: youtube.com/c/gonecoldpodcastThe Fort Worth Star-Telegram, The Dallas Morning News, Galveston College Lecture, "19-Year-Old DNA and New Technology: The Jennifer Schuett Case," and court appeal documents were used as sources for this episode.#JusticeForAmberHagerman #Arlington #ArlingtonTX #TarrantCountyTX #Texas #TrueCrime #TexasTrueCrime #TrueCrimePodcast #GoneCold #GoneColdPodcast #ColdCase #Kidnapping #Abduction #Unsolved #Murder #ColdCase #UnsolvedMurderThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3203003/advertisement
Have you ever struggled to navigate the workplace as a female in a male-dominated environment? Maybe it's hard for you to insert yourself into roles or positions that are traditionally for men? In episode 119 of the podcast, you'll hear a conversation with our guest, Tammy Birklid about how she transitioned into her role as owner of a construction company. She shares about her experience as a female in the construction industry and how she views equality in the workplace. Tammy provides many insights into equality in the workplace, how faith impacts the way you do business, and she even shares a few business lessons that translate into serving within the church. Even if you're not working in a primarily male environment, this episode is sure to bring you practical ways you can grow in your business as a leader in your current situation. For the full show notes for this episode, head here! Connect With Tammy: Website Instagram Tammy is the Owner of a Commercial General Contracting Business in Tacoma WA. She lives in the beautiful Pacific Northwest with her husband Jason. She is the proud mother of two grown children, a son and a daughter. The Birklids attend Whitewater Church where Tammy is on the Executive Team and is an Associate Pastor. Tammy is passionate about women and men working together for the best possible outcome. She believes lifting each other up and respecting each other's unique gifts bring a whole, balanced perspective to business and ministry. Connect with Esther: If this podcast was helpful, consider leaving a rating and review on Apple Podcasts or your podcast app. Website Subscribe to my other podcast, The Christian Woman Leadership Podcast Join the FB group Connect on Facebook Connect on Instagram
When Desiree Boltos (literally) bumped into Dick Olmstead in Office Depot, Dick felt a spark. It didn't matter that he was 75 and she was 32. As the two of them talked, they discovered that they had something in common – they were both single. The two quickly started dating. Dick spent lavishly on Desiree. In just two years, he estimates he spent $380k on her. But as soon as the money ran out, so did she. Then Brandi tells us about two pre-teen girls who were both raped and murdered in the same area of Tacoma Washington, just five months apart. Michella Welch and Jennifer Bastian had both been riding their bikes when they were attacked and murdered. Unfortunately, both of their cases went cold. For years, investigators held the logical assumption that the two cases were linked. After all, the girls had died in such close proximity, in such a horrific and similar manner. Surely only one person could be responsible for the two crimes. And now for a note about our process. For each episode, Kristin reads a bunch of articles, then spits them back out in her very limited vocabulary. Brandi copies and pastes from the best sources on the web. And sometimes Wikipedia. (No shade, Wikipedia. We love you.) We owe a huge debt of gratitude to the real experts who covered these cases. In this episode, Kristin pulled from: “The Sweetheart Swindler” episode of The Con The AARP podcast, “The Perfect Scam”, episodes “Sweetheart Swindler Part 1” and “Sweetheart Swindler Part 2” “Husband of ‘Sweetheart Swindler' sentenced to 85 years for bilking older people,” by Michael Levenson for the New York Times “Husband of ‘Sweetheart Swindler' sentenced to 125 years in scheme that targeted elderly,” by Elisha Fieldstadt “Husband of ‘Sweetheart Swindler' sentenced to 125 years in prison,” NBCDFW “‘Sweetheart swindler' sentenced to 85 years in prison,” by Deanna Boyd for the Fort Worth Star-Telegram “Woman accused of ‘sweetheart swindle,” Fort Worth Star Telegram “Woman found guilty in sweetheart swindler trial,” by Deanna Boyd for the Fort Worth Star-Telegram “Disabled victim of jailed ‘sweetheart swindler' still being targeted, sister says,” by Deanna Boyd for the Fort Worth Star-Telegram “Man arrested in Las Vegas, ran after his wife was sentenced,” by Deanna Boyd for the Fort Worth Star-Telegram In this episode, Brandi pulled from: “Evil Was Watching” episode Dateline “Jennifer Bastian” chillingcrimes.com “Who Killed 2 Washington Pre-Teens Who Disappeared On Bike Rides Months Apart In 1986?” By Jill Sederstrom, oxygen.com “The man who killed Jennifer Bastian in 1986 in Tacoma has been sentenced” by Alexis Krell “Nurse Convicted in 1986 Rape and Murder of 12-Year-Old Girl Whose Body Was Found Dumped in a Ditch” by Chris Spargo, lawandcrime.com “'I'm so sorry,' Gary Hartman apologizes after conviction in 1986 death of Michella Welch” by Keith Eldridge and Danny Stritch, KOMO News YOU'RE STILL READING? My, my, my, you skeezy scunch! You must be hungry for more! We'd offer you some sausage brunch, but that gets messy. So how about you head over to our Patreon instead? (patreon.com/lgtcpodcast). At the $5 level, you'll get 47+ full length bonus episodes, plus access to our 90's style chat room!
In this episode of the podcast Zack is down in Tacoma Washington talking with our friend Matt Griffin with Aero precision! The guys cover the new Solus bolt action rifle and much much more! Enjoy this weeks episode of the PNWild podcast and remember to Please leave a review on itunes below it helps us out! https://www.youtube.com/@PNWild/videos SIGN UP TODAY FOR OUTDOORCLASS USE CODE - PNW20 https://www.outdoorclass.com/ SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/c/PNWild FOR GOHUNT use code PNW thise code will give you $50 in GOHUNT Shop credit when you purchase an Insider Membership and $20 when they purchase an Explorer Membership and 10% off the GoHunt gear shop! VISIT OUR LINKTREE FOR ALL OUR DISCOUNT CODES!! https://linktree/pnwild PNWILD STORE - USE CODE PODCAST AT CHECKOUT
In this episode of the podcast Zack talks with president of the Washington Wild Sheep Foundation, Andy Kelso. Their upcomming event March 11 2023 will be in Tacoma Washington. Andy recaps two of his incredibe sheep hunts! This episode is packed with sheep hunting GOLD. We hope you enjoy the show! SIGN UP TODAY FOR OUTDOORCLASS USE CODE - PNW20 https://www.outdoorclass.com/ SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/c/PNWild FOR GOHUNT use code PNW thise code will give you $50 in GOHUNT Shop credit when you purchase an Insider Membership and $20 when they purchase an Explorer Membership and 10% off the GoHunt gear shop! VISIT OUR LINKTREE FOR ALL OUR DISCOUNT CODES!! https://linktree/pnwild PNWILD STORE - USE CODE PODCAST AT CHECKOUT