Podcast appearances and mentions of kathy kaehler

Ever wished you could transform podcast content into a high-converting book in just 90 days? Well, listen in as our guest, Julie Chanel, brandishes the secret blueprint to creating her lead magnet of a book, Marketing Secrets. Julie takes us through her captivating journey of collating, summarizing, and consolidating Russell Brunson's podcast content using a blend of auditory learning and AI tools. Not only does she reveal how the design elements of the book resulted in an impressive 80% opt-in rate, but also the smart strategies she adopted for repurposing podcast content.The chase intensifies as Julie shares her thrilling experiences of launching Marketing Secrets. From devising innovative strategies to incentivize affiliates with games, challenges, and prizes, to bagging a dream car, Julie uncovers the unexpected aspects of the internet marketing realm. She lays the cards on the table, revealing how occasionally, the scrappy underdogs make for better affiliates than the big names. Plus, get an insider view of a book launch funnel set-up, exploring crucial elements such as product mockups, headlines, and two-step order forms.Switching lanes, we focus on the undeniable importance of design in internet marketing. Julie, alongside Kathy Kaehler, built a design-first approach that led to unrivaled KPIs and customer trust. They touch on subjects like the relevance of female designers when the audience is primarily women, and the inception of their FG Society program. Last but not least, they disclose eight game-changing tweaks for a successful sales page. If you're keen on mastering book writing, launching, and marketing, this episode is your treasure trove of actionable insights. So, gear up and join us for a roller coaster ride of real-world experiences and invaluable lessons.Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule Here are some links that might come in handy: Apply for a free book consultation Register for our free on-demand training Must-watch episodes: SPS 044: Using A Free + Shipping Book Funnel with Anik Singal SPS 115: Using Atomic Habits To Write & Publish A Book with James Clear SPS 127: Traditional vs. Self Publishing: Which You Should Choose with Ruth Soukup SPS 095: The Five Love Languages: Selling 15 Million Copies with Gary Chapman SPS 056: How I Sold 46M Copies of My Self Published Book with Robert Kiyosaki

May is Lupus Awareness Month!In this bonus episode, Bliss Landon and Kathy Kaehler bring attention to Lupus Awareness Month. They talk to Brooke Goldner M.D., founder of Goodbye Lupus, and learn how Brooke conquered Lupus with the help of her husband and by changing her diet.

Bliss Landon and Kathy Kaehler, the Coverage Queens, welcome listeners to Risky Business. The podcast that talks about the business of educational technology and how tech devices affect our lives inside and outside the classroom. Bliss Landon, a 30-year insurance expert, and Kathy, a 30-year health and fitness guru, share their expertise and discuss timely topics with EdTech leaders, business professionals, health and wellness experts, and users of technology.

The Coverage Queens, Bliss Landon and Kathy Kaehler, sit down with insurance industry veteran Tim Duncan to discuss the business of school technology coverage. Tim helps the listener understand the biggest differences between manufacture warranties and  insurance coverage on your students school device.

Scott talks how to lose the Covid 19 lbs with fitness expert Kathy Kaehler. See omnystudio.com/listener for privacy information.

Longtime Hope College dance professor Maxine DeBryun died this week.  Fitness expert Kathy Kaehler was of Maxine's early students. See omnystudio.com/listener for privacy information.

Join me and my long time friend celebrity personal trainer, author and mentor to many Kathy Kaehler! We dive into the conversation of personal growth and what it looks like in this time and at different stages. I have learned so much from Kathy over the years and I know you will too! Follow her and check out her website: https://kathykaehler.net

How do you allow success to flow to you? Do you start the day claiming positivity? Are you in control of your happiness? We get to hear Amanda's take on these questions today as the roles are flipped and she becomes the interviewee! On this episode, Amanda is interviewed by Catherine Grace O’Connell and Kathy Kaehler of LA Talk Radio’s, Cat & Kaehler. During their talk, she shares with listeners her entrepreneurial story, and the mental journey she went on along the way!  As SDIHW listeners know, Amanda left corporate America around 2012, and began working as an independent contractor in large corporations. Her role focused on sales training and development, as well as teaching sales marketing. It wasn’t until 2015 that she started SDIHW, because she saw a lack of the female perspective in the entrepreneurial world, and decided to start a podcast to share her experiences. Originally starting as a hobby, SDIHW has since evolved into on offline support system of women in charge of their dreams; all eager to offer their help and advice to others trying to navigate the rough waters of entrepreneurship. This network was strengthened with the first in-person She Did it Her Way Summit this past October. At the Summit, SDIHW listeners were able to meet with female entrepreneurs across the country and learn from them, network, and build a community that will support them along their new career paths.  This passion to bring people together has been a dream of Amanda’s since she was a little kid. She remembers wanting to be an actress or a singer, playing store with the neighbor kids using monopoly money, and running a lemonade stand when she was younger. She said she always imagined a career where she worked with people, and  felt a need to service them through resource and community building. She felt a strong desire to be her own boss and understood from an early age what entrepreneurship meant, and was eager to jump on the bandwagon. But first, she had some mental reconfiguration to do. After she graduated college, like every graduate, she was bombarded with student loans. She said for five years, she used that as the reason she couldn’t save money to start her business and become financially stable. Her debt became a cloud over her energy; and with her frequency lowered, repressed childhood emotions, and other mental roadblocks regarding money and self-worth began to arise.  After being in a stuck and negative place for a while, she decided to stop being a victim, and take control of her life. She looked at the philosophy of Tony Robbins and Wayne Dyer and reframed how she looked at stressors. She took them as a learning experience so she could allow infinite abundance and positivity to enter her reality, and unload years of emotional baggage. She said she began to look at the negatives in her life in a more empowering light, like being thankful that she was able to go to graduate from college and have the money to pay off student loans herself. By changing her mindset, and allowing herself to be vulnerable through emotional coaching, she was able to vibrate at a higher energy frequency, and let success and fulfillment come to her! Hear how she figured out where she wanted to channel her motivation and determination, released herself from a negative mindset, and began to actively pursue her passions! In this episode you will… Learn to remove the roadblocks in your mind to achieve success Get rid of a victim mentality Change how you look at the  stressors in your life Start your day with affirmations Avoid getting caught up in social media comparisons Take control of your happiness and success INSIGHTS “We choose our reality, and we can`t be a victim of our circumstances, and that wherever we are is because we choose it…once we can recognize that we are actually subconsciously choosing to be where we are, that’s when we can start to move forward…and get to that abundance.” -Amanda Boleyn “Everything that we do, and the energy that we put behind our actions will dramatically dictate the outcome of what we get…that shift of going from a victim to realizing we’re still in control of our circumstances, that takes work…it’s a constant choice in every situation to choose to be empowered.” -Amanda Boleyn “When I find myself in this stuck mindset, I ask myself how can I change the perspective or way I’m looking at? Or what can I ask myself to shift this paradigm in my mind, because if we are all truly of our own reality, we can create whatever we want.” -Amanda Boleyn RESOURCES Cat & Kaehler Website Cat& Kaehler Facebook Cat & Kaehler Instagram Cat & Kaehler Twitter The Four Agreements by Don Miguel Ruiz

How many times have you felt as if the weight of the world was on your shoulders, and when asked what's wrong you said, 'I'm fine!'? How did that affect you emotionally? Why couldn't you say what was wrong? Catherine Grace O'Connell said that this is due to the societal pressures that people, more specifically women, face to keep up a perfect facade. Most women are taught not to acknowledge or express the exhaustion from the stressors in our lives, which could be motherhood or possibly marriage. By conforming to these pressures, we can end up loosing ourselves in the waves that society and life has laid before us. Catherine said the key to finding yourself again is by becoming honest and aware of our emotions and speaking on them so we can begin to effectively heal and gain clarity, as well as empowerment. This is why as a fashion lifestyle blogger, radio host, and journalist she aims to use her platforms to promote open, and real communication, as a stepping stone for women to find their strength and empowerment. This was done for her by Jen Sincero, with her book , You are a Badass, and brand after Catherine almost lost her life due to lyme disease in 2014. Along with a blog Catherine had started, her connection with Jen helped unlock the fierce strength she had inside of herself and made her want to help open that for other women as well. Catherine said through real communication, we can begin to live honestly and mentally heal ourselves of our insecurities, internal sufferings, and negative baggage. That is why she is so willing to share her story with others and wants to create a supportive community with her brand. Come with us as we delve into how her near death experience helped to reinvent and empower herself, and how she empowers other women like with her new podcast Cat & Kaehler with cohost Kathy Kaehler, and her Fierce 50 Campaign! In this episode you will... Figure out how to shed light on an invisible demographic with your brand Learn how to know yourself at your deepest level and empower yourself Become comfortable with expressing your true emotions and taking steps to heal and be real with others and yourself Know how to promote authenticity and promote positivity with your platform and brand Find your method of emotional expression Realize that a lot of situations in life have nothing to do with you but are a reaction to something larger INSIGHTS "Fashion is my medium, it is not my message. I find fashion to be a very powerful medium and platform, yet my message is really all about empowering women." -Catherine Grace O'Connell "This Fierce 50, it's really a part of my brand now and we're all about shifting the perception of women over 50, because the truth is...Advertising and marketing really hasn't opened up to our demographic...My message is not 'us vs. the younger demographic'. What about all of us? It's really a reflection of society now and [how] we've really come together." -Catherine Grace O'Connell "Personal empowerment really was my way out. I stopped all the crazy stuff people do to heal and I empowered myself, very much like [Jen Sincero] did in the [You are a Badass] book, and it was incredible what that change has brought in my life...not allowing people to define us; really staying true to who we are authentically...we can really stand up inside of ourselves [and] have very firm energetic boundaries." -Catherine Grace O'Connell "I tend to wear my heart on my sleeve and I share it all, because the truth is if we're not open and honest we can't give others the permission to be open and honest as well, and we're all suffering in some way...but the key to healing ourselves and healing others is to really let those walls come down." -Catherine Grace O'Connell "This platform that I have now...is really all about being as real as I possibly can. Not negative, but real." -Catherine Grace O'Connell "We do others a disservice when we always put that happy face on and we constantly deny that there's something off in our lives, and things aren't perfect...you have to be real with this." -Catherine O'Connell RESOURCES Catherine Grace O Website Catherine Grace O LinkedIn Catherine Grace O Facebook Catherine Grace O Instagram Catherine Grace O Twitter You are a Badass by Jen Sincero Cat & Kaehler Podcast Fierce 50 Campaign A Spiritual Solution to Every Problem by Wayne Dyer Power vs. Force by David R. Hawkins Letting Go by David R. Hawkins The Four Agreements by Don Miguel Ruiz

Maintaining Your Holiday Fitness In this episode of the Outside Health and Fitness podcast I welcome Kathy Kaehler back to the show to share strategies for maintaining your fitness during the hectic holiday season. On Today’s show you’ll discover... ... a fantastic way to get the most bang for your holiday fitness buck this year; ...how to make sure that your fitness plan is well balanced; ... how in just a couple of days a week you can stay fit, strong and burn calories right through the holidays. call the show: 207-370-9797 email: sws0926@gmail.com Holiday Fitness About Kathy Kaehler Fitness Hall of Famer and nationally-recognized healthy living spokesperson Kathy Kaehler is America’s go-to resource for the best in knowledge, products and programs, captivating audiences across the country with her exceptional combination of unparalleled knowledge and real-world experience. For more than two decades Kathy has been a trusted expert in the national media spotlight, helping everyone from the soccer mom to the celebrity superstar get in shape and adopt a healthy lifestyle. She's worked with A-list Hollywood celebrities including Julia Roberts, Michele Pfeiffer, Kim Kardashian and Jennifer Aniston. Today she shares advice A Perfect Storm That Makes Fitness a Challenge During this time of year it can be difficult to stick with your fitness routine. You're busy, you're stressed and there are snacks everywhere working against you and tempting you to get off track. What Can You Do? Look for routines that can give you the most bang for your buck. Strength Training offers great benefits in an efficient amount of time can keep weight off for good increases muscle mass improves bone health There are myths around strength training that can keep people from including it in their routine. However, strength training won't make you bulky and it will help burn calories and help you achieve the fitness goals you desire. It's Important to Keep it Balanced Strength training can help keep your muscles balanced by working opposite muscle during exercise. For example working your tricep in addition to the bicep helps your body remain well balanced and reduces your chance for injury. Warming Up It's important to warm up by walking on the treadmill or doing something like jumping jacks to ensure your muscles warm up. Warming up is important to: Increase temperature Help muscle stay loose Reduce your chance of injury Rest Rest is also important so doing strength training 2 or 3 days a week is a good idea. Where Can You Follow Kathy On-Line On her website Her Radio Show: "Fit & Sexy for Life" Kathy's Podcast: "Fit & Sexy for Life"   Help Us Spread the Word! We would greatly appreciate it if you could please share #outsidehealthandfitness with your twitter followers. Click here to post a tweet! If you liked this episode please head over to iTunes and kindly leave us a rating, a review and subscribe! Ways to subscribe to Outside Health and Fitness Click here to subscribe in iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Feedback Ask questions, make comments, send in your favorite fitness tips or anything else you would like to share. Let your voice be heard! Call 207-370-9797 Email: sws0926@gmail.com Use our SpeakPipe Page! to send a FREE voicemail right from your computer, tablet or phone!

No time is more stressful for moms than the holiday season—more to do, less down time, and so many decadent meals and treats everywhere you turn! How can we stay fit and healthy through the holidays and during other stressful times of life? Is it just an oxymoron? Or is it truly possible? My guest, Kathy Kaehler—bestselling author, lifestyle … Read more about this episode...

In this episode of the Outside Health and Fitness podcast fitness hall of famer Kathy Kaehler is back on the show to share a path forward to a healthier, fitter, happier you. On Today’s show you’ll discover... ...simple steps you can take to get healthy and feel better; ...how exercise is important but it's not the only component; ...how even small changes can make a big difference. call the show: 207-370-9797 email: sws0926@gmail.com For Full Show Notes: OutsideHealthandFitness.com/130

Staying Hydrated In this episode of the Outside Health and Fitness podcast Kathy Kaehler is on the show to talk about the importance of staying well hydrated On Today’s show you’ll discover... ...an easy way to turn your tap water into a refreshing sparkling water option; ...why staying hydrated is so important for your health; ...several easy strategies for incorporating more water into your day! call the show: 207-370-9797 email: sws0926@gmail.com Show Notes: OutsideHealthandFitness.com/118

, celebrity trainer and author of . She'll give tips on looking and feeling your best at any age. About The Women's Eye Radio:  with host Stacey Gualandi, is a show from , an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on  in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at . Learn more about The Women's Eye at 

In part two of our discussion with Kathy Kaehler, Ryan and Kathy talk about USANA, how Kathy became involved with USANA, why she trusts USANA with her clients, and her favorite products.

In this podcast, Ryan interviews Kathy Kaehler. Kathy discusses how she got started in the fitness industry, her role at The Today Show, her Sunday Set-Up Program, and offers invaluable fitness, health, and nutrition tips.

Maria is joined by Joanne Bamberger, author of Mothers of Intention: How Women & Social Media are Revolutionizing Politics in America. Cliff Morgan, cofounder of US College Planning discusses how time is running out for high school seniors - The Essential Checklist for Navigating the College System. Ashley Koff and Kathy Kaehler, authors of Mom Energy. The Mom's Roundtable discusses how to balance motherhood and a career. And, writer, producer, comedian, and mom Carole Montgomery. This show is sponsored by Lands' End and Family Circle.

Are you tired of eating un-healthy? Make a change with Sunday Set-Up. Forbes Riley and Charlie chat with celebrity trainer/lifestyle expert Kathy Kaehler about her simple solution for planning a week of healthy living on The Good Life.

Are you tired of eating un-healthy? Make a change with Sunday Set-Up. Forbes Riley and Charlie chat with celebrity trainer/lifestyle expert Kathy Kaehler about her simple solution for planning a week of healthy living on The Good Life.

Are you tired of eating un-healthy? Make a change with Sunday Set-Up. Forbes Riley and Charlie chat with celebrity trainer/lifestyle expert Kathy Kaehler about her simple solution for planning a week of healthy living on The Good Life.