Podcasts about stay committed

Creating isn't just about what you make…it's about who you become. We're back with the brilliant Nana Brew-Hammond for her second visit to Reframe to Create, and this time, it's a full-circle moment.  In Episode 21, Nana shared “How to Stay Committed to an Imperfect Creating Journey.”  And in this episode, we see how that commitment has blossomed.  Nana walks us through the very different experiences she had while writing her two latest books: ✨ Blue– a children's picture book that dives into the rich history of a single color ✨ My Parents' Marriage – an adult novel that explores the complex dynamics of family, love, and identity.   The process of creating each of these works taught Nana different things.  And in this conversation, she shares two key lessons she learned along the way.  Lessons about transformation, flexibility, and what it really means to grow alongside your work. Honestly? This conversation lit something in me. It reminded me that no matter how smooth or bumpy the road, the journey itself is doing something deep and lasting in us.  If you want to experience the joy and power of Nana's work, you can check out both books at nanabrewhammond.com.  You'll be glad you did.   About my guest: Nana Ekua Brew-Hammond is an American-Ghanaian writer of novels, short stories and a poet.   In 2014 she was chosen as one of 39 of Sub-Saharan Africa's most promising writers under the age of 40, showcased in the Africa39 project.  Nana has been featured on MSNBC, NY1, SaharaTV, ARISE TV, and has been published in Ebony Magazine.   Her latest novel for adult readers, My Parents' Marriage, was featured in The New York Times Book Review's July 7, 2024 “...Also Out Now” column, Minneapolis Star Tribune, Booklist, and more.  The author Melissa Rivero called it “a propulsive read that will take hold of you with its honesty, determination, and heart,” while the author Vanessa Walters described it as “an arrestingly evovative story…which dismantles immigrant clichés. Her children's picture book BLUE: A history of the Color as Deep as the Sea and as Wide as the Sky, illustrated by Caldecott Honor artist Daniel Minter, was named among the best of 2022 by NPR, New York Public Library, Chicago Public Library, Kirkus Reviews, The Center for the Study of Multicultural Literature, Bank Street College of Education, and more.  BLUE is on the 2023-2024 Texas Bluebonnet Master List; it has been honored with the NCTE Orbis Pictus Award® recognizing excellence in writing of non-fiction for children; and it is an NAACP Image Award Nominee for Outstanding Literature for Chidlren.  It was named to the American Libary Association's 2023 Notable Children's Books and nominated for a 2025 Georgia Chidlren's Book Award.   Brew-Hammond also wrote the young adult novel Powder Necklace, which Publishers Weekly called “a winning debut”, and she edited RELATIONS: An Anthology of African and Diaspora Voices.  Kirkus Reviews called the anthology “smart, generous…a true gift” in its starred review.   Nana is also co-founder of Exit 14, a made in Ghana lifestyle line that has been featured in Vogue.     About: The Reframe to Create podcast is hosted by Joy Spencer, an Executive Leadership and Storytelling Coach, Speaker, and Organizational Development Consultant working with professionals and leaders at all levels within organizations.  Joy leverages over 17 years of experience she gained while working to champion change in social justice movements, including those related to global access to essential medicines and consumer advocacy for online privacy.  This work required a dogged commitment to not merely challenging the status quo, but to reimagining and working towards creating an ideal future.  It is this commitment to creating that has shaped Joy's coaching philosophy and approach today. Using her signature C.R.E.A.T.E. framework, Joy guides her clients through a process to become incomparable in work so they can get paid to be themselves.   Follow Joy on LinkedIn  - https://www.linkedin.com/in/joy-spencer  

In today's episode of The Profitable Cleaner, I take a deep dive into my Q2 check-in as we reflect on the first 90 days of 2025. We've set ambitious goals for the year, but how are we measuring up? Are the habits, systems, and actions we're taking truly setting us up for long-term success? Tune in as I share my own progress, the hurdles I've faced, and the crucial lessons learned along the way. Plus, I provide insight into what's coming next on the show, with a focus on sales strategies, tools, and operational improvements for the next three weeks!

They say you shouldn't sweat the small stuff, but that doesn't mean you can ignore the big stuff, either. When it comes to finances, and especially investing, it's important to get the big moves right. Mark Biller joins us today to go over the things that need special attention.Mark Biller is Executive Editor and Senior Portfolio Manager at Sound Mind Investing, an underwriter of Faith & Finance. Today, we'll cover some key takeaways from Sound Mind Investing's recent article, Getting the Big Moves Right, which explores seven critical investment decisions that can make or break your financial future.1. Have a Clear Investing PlanAs the old saying goes from the Cheshire Cat from Alice in Wonderland, "If you don't know where you're going, it doesn't matter which way you go." A successful investment strategy starts with a plan—one that outlines:Your target retirement dateThe amount you hope to have saved by that dateThe steps needed to achieve that goalWithout an investment plan, it's easy to drift or make hasty decisions based on emotions or short-term market fluctuations.2. Commit to Investing ConsistentlyOne of the most significant factors in successful investing is how much you invest each month. While everyone's situation differs, investing 10–15% of your monthly income during your working years is a general rule of thumb.Your age, retirement timeline, and savings goals will influence this percentage, but the key is to make investing a consistent habit—not something you do only when you have extra cash.3. Get Your Asset Allocation RightThere's no such thing as a “perfect portfolio” that always wins in the market. Instead of chasing returns, focus on the right mix of investments for your:Time horizon (how long you have until retirement)Risk tolerance (your ability to withstand market fluctuations)At SMI (Sound Mind Investing), their members start with a risk tolerance quiz to determine the best balance between stocks and bonds. A well-diversified portfolio ensures that when one part of the market struggles, another part can provide stability.4. Choose Investments WiselyMany investors fall into the trap of buying stocks or funds based on hype or following the latest market trend. Instead, focus on:Process-driven investment strategies that guide decisions based on long-term goalsDiversification across asset classes to minimize riskAvoiding emotional investing based on fear or excitementRather than constantly adjusting your portfolio based on short-term news, stick to a disciplined investment approach that aligns with your financial plan.5. Measure Success with the Right BenchmarkToo many investors compare their portfolios to popular stock indexes like the S&P 500, but this can be misleading.If your portfolio contains more than just large U.S. stocks, using the S&P 500 as your benchmark may lead to unrealistic expectations. Instead, measure success based on:Your personal financial goalsThe average return needed to achieve those goalsIn other words, success isn't about “beating the market”—it's about making steady progress toward your investment objectives.6. Limit How Often You Check Your InvestmentsOne of the biggest emotional traps investors fall into is checking their portfolios too frequently.Daily monitoring can lead to panic-driven decisionsOvertrading increases costs and reduces long-term gainsMarket fluctuations are expected, and checking too often can create unnecessary stressAt SMI (Sound Mind Investing), they recommend checking investments monthly—or even quarterly—to maintain a long-term perspective.7. Stay Committed for the Long HaulMany investors struggle with "grass-is-greener" syndrome, constantly switching:Investment strategiesFinancial advisorsIndividual stocks and fundsWhile there are appropriate times to make changes, they happen far less frequently than most investors think. Choose your investment strategy carefully, then stick with it—even when market conditions fluctuate.What to Let Go of for Investment SuccessOnce you've nailed the big investment moves, free yourself from these distractions:Daily Market News—Most headlines are designed to create fear or hype, not provide useful long-term advice. The “What-If” Game—Don't waste time thinking about missed opportunities—focus on future decisions. Portfolio Micro-Management—Diversification means some investments will perform better than others at different times. Stay patient and trust your strategy.Investing isn't about perfection—it's about faithfulness and consistency. Here's how to ensure long-term success:Create an investment planStick to your strategyCommit to steady investingMonitor progress with the right benchmarksLimit emotional reactions to market noiseThe key to financial freedom isn't found in chasing quick gains—it's in making faithful, long-term decisions that align with wise stewardship principles. Above all, trust God as your ultimate provider. Investing is a tool for wise financial stewardship, but our true security is in Him—not in our portfolio's performance.To dive deeper into today's discussion, check out the full article Getting the Big Moves Right at SoundMindInvesting.org. Want personalized guidance? SMI (Sound Mind Investing) offers tools like the risk tolerance quiz and MoneyGuidePro to help investors stay on track.On Today's Program, Rob Answers Listener Questions:I have a $410,000 universal life insurance policy that I opened in 2020. I now have $30,000 in cash value built up. My children are grown and independent. What would be the best way for me to move that $30,000 somewhere else?My dad is starting to retire and has equity in his home. Would it be a good idea for him to take out a reverse mortgage to pay off his significant credit card debt so he can live comfortably in retirement? He still has a mortgage on the home.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineGetting the Big Moves Right (Sound Mind Investing Article)Sound Mind Investing (SMI)Movement MortgageWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Hey there, my friend! Welcome back to Creatives on Fire, the podcast designed to help content creators like you grow your audience and income. This week, we're diving deep into a powerful mindset shift—what happens when quitting is not an option? https://creativesonfirepodcast.com/episode182 Imagine this: You step off a ship, feeling the solid ground beneath your feet. Then your leader turns to you and says, "Burn the boats." That's exactly what historical leaders like Julius Caesar, Alexander the Great, and Cortez told their men. They had no Plan B—only victory or defeat. And guess what? They chose to succeed. Now, let's talk about your business. What if quitting wasn't an option? What if there was no backup plan? How would that change the way you approach blogging? Why Having No Plan B Can Change Everything When we give ourselves a safety net, we often take it. If blogging gets hard, we say, “Well, I can always go back to _______.” But what if you removed the escape route? What if you committed, wholeheartedly, to making your blog your primary business? If you're ready to push forward and make blogging work for you, it comes down to three key things: ✔ Conviction – Believing in your blog's purpose ✔ Commitment – Showing up consistently ✔ Conversion – Turning content into income Let's break them down. 1. Conviction: Believe in Your Blog's Purpose The foundation of your success starts with believing that blogging is the way to build your business. It's your home base. Every piece of content—your social media, emails, videos—should lead back to your blog.

Stay consistent, stay committed Ever thought about starting your own podcast?

Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That's the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that's okay). Forget perfectionism; it's about showing up for yourself, learning from setbacks, and making progress every day. Hillary dives into the practical and mindset shifts needed to turn your resolutions into realities, without the self-sabotage or endless restarts. From getting crystal clear on your goals to forgiving yourself when things go sideways, this episode is packed with no-BS advice to keep you moving forward—even if you fall off the wagon a time or two.   Episode Highlights: Get Clear AF on your goals—it's non-negotiable. Break it down into bite-sized objectives and baby steps. Celebrate mess-ups—they're not failures, they're feedback! Reframe Success: Focus on effort and self-pride over external results. Step into the identity of the future you who's already achieved it. Check Yourself! Are these goals really yours, or someone else's expectations? Forgive the mess-ups, recommit, and love yourself through it all.   Episode Breakdown: [00:00] Overcoming Goal Setbacks [01:44] The Reality of Messing Up [02:05] Tool 1: Clarify Your Big Goal [03:18] Tool 2: Differentiate Goals and Objectives [05:00] Tool 3: Celebrate Daily Progress [07:00] Tool 4: Accept Imperfections and Mess-Ups [08:24] Tool 5: Celebrate the Mess-Ups [10:09] Tool 6: Talk to Yourself as Your Future Self [12:27] Tool 7: Check Your True Motivation [15:14] Tool 8: Forgive Yourself and Reconnect to Your Why [16:27] Stay Committed to Your Goals   If you're tired of restarting the same goals and ready to finally show up for yourself with love and clarity, Hillary's got you covered. Check out her free mini training, This Changes Everything, and her programs designed to help you crush your goals with confidence. Grab them (and free resources!) at hilarysilver.com/guides. Let's make this your year!

Welcome to another episode of The Raquel Show! In this solo episode, I dive into the reality of pursuing big goals, especially at the start of the year when challenges and doubts tend to creep in. I share my personal experiences and tactical strategies for staying committed, including reframing challenges, auditing your actions, and surrounding yourself with the right people.From building daily habits to embracing failure as feedback, this episode is packed with actionable insights to help you navigate obstacles and raise your standards instead of lowering your goals. If you're ready to level up and make 2025 your best year yet, this episode is for you.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2024 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real Brokerage

You've got your goals set for the year, and now it's time to learn how to stay committed to your goals. If you've ever struggled to follow through on your plans or felt overwhelmed by obstacles along the way, this episode is for you. In this episode of Be a Better Lawyer, you'll learn: ✔️ Why constraint is your secret weapon for achieving goals ✔️ How to avoid the trap of “hustling harder” (and why working harder is a red flag

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A yap about the new year and anchoring goals in something deeper than grit and motivation -- when we can confront the impulses, insecurities, fears that drive our bad habits and poor choices, true change is able to actually happen. Behaviors do not drive mindsets, mindsets drive behaviors. Lets pull it all back to the stubs and rebuild.0-7 min : learning from 2024 to go into 2025 with intention8-19 min : building on a solid foundation that can't be taken away or burnt up in the end — letting God rebuild you and be your foundation in 2025 20-30 min : God cares about your body, you are the temple of the Holy Spirit if you're a born again believer31-end : where did i let busyness or distraction rob me last year? How can i intentionally combat that this year through rhythms and new habits?---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING' Coffee Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY' DiscountLinden's Instagram : @lindenmckay

SPORTS: MORAN, HERMANS STAY COMMITTED TO WOMEN'S FUTSAL TEAM | Jan. 5, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Welcome, Warriors! Today, we're embracing the sacred duty of intercession, inspired by 1 Timothy 2:1, which compels us to pray for all people. It's a call to spiritual action that demands our heart's commitment and our spirit's attention.Our springboard for today's discussion is: 1 Timothy 2:1 (ESV): "First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people." This scripture isn't just a suggestion; it's a direct call to action, urging us to bring others before God's throne of grace.Understanding Your Call to Intercede:* The Importance of Obedient Prayer: When God nudges you to pray, it's often because He wants to do something through your obedience. Your prayers can unlock doors and bring down strongholds.* The Power of Faithful Intercession: Every time you intercede, you're stepping into a battlefield where spiritual victories are won and lives are transformed.How to Stay Committed to Intercession:* Schedule Prayer Time: Make intercessory prayer a non-negotiable part of your daily routine. Set specific times to pray for specific needs and stick to them as faithfully as you would any other important appointment.* Create a Prayer List: Keep a running list of prayer requests and updates on those situations. This will not only help you stay organized but also remind you of God's faithfulness as you see prayers answered over time.* Partner with Others: Sometimes, the burden of intercession can feel heavy. Partnering with fellow believers can provide mutual support and encouragement. Share your prayer burdens and take turns lifting each other's requests to God.ConclusionResponding to God's call to intercede is a profound privilege and a powerful ministry. It requires diligence, faithfulness, and a heart attuned to the needs of others and the desires of God.A Question of the Day: What is one action you will take this week to strengthen your commitment to intercessory prayer?Growth Challenge: This week, commit to adding one new person or cause to your intercessory prayer list. Spend time each day praying specifically for this addition, asking God to show His power and mercy.Let's Pray: Heavenly Father, thank You for entrusting us with the powerful tool of intercession. Help us to be sensitive to Your Spirit's promptings, and give us the strength to pray without ceasing. May our prayers be a catalyst for change and a testament to Your mercy and power. Equip us, Lord, to stand in the gap where needed and be Your hands and voice in this world. In Jesus' name, Amen.Warriors, your prayers are crucial in the kingdom of God. They are seeds planted in faith, growing into blessings and breakthroughs. Let's rise to the call with hearts ready to intercede and hands lifted in prayer. Let's get to work.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Welcome, Warriors! Today, we're embracing the sacred duty of intercession, inspired by 1 Timothy 2:1, which compels us to pray for all people. It's a call to spiritual action that demands our heart's commitment and our spirit's attention.Our springboard for today's discussion is: 1 Timothy 2:1 (ESV): "First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people." This scripture isn't just a suggestion; it's a direct call to action, urging us to bring others before God's throne of grace.Understanding Your Call to Intercede:* The Importance of Obedient Prayer: When God nudges you to pray, it's often because He wants to do something through your obedience. Your prayers can unlock doors and bring down strongholds.* The Power of Faithful Intercession: Every time you intercede, you're stepping into a battlefield where spiritual victories are won and lives are transformed.How to Stay Committed to Intercession:* Schedule Prayer Time: Make intercessory prayer a non-negotiable part of your daily routine. Set specific times to pray for specific needs and stick to them as faithfully as you would any other important appointment.* Create a Prayer List: Keep a running list of prayer requests and updates on those situations. This will not only help you stay organized but also remind you of God's faithfulness as you see prayers answered over time.* Partner with Others: Sometimes, the burden of intercession can feel heavy. Partnering with fellow believers can provide mutual support and encouragement. Share your prayer burdens and take turns lifting each other's requests to God.ConclusionResponding to God's call to intercede is a profound privilege and a powerful ministry. It requires diligence, faithfulness, and a heart attuned to the needs of others and the desires of God.A Question of the Day: What is one action you will take this week to strengthen your commitment to intercessory prayer?Growth Challenge: This week, commit to adding one new person or cause to your intercessory prayer list. Spend time each day praying specifically for this addition, asking God to show His power and mercy.Let's Pray: Heavenly Father, thank You for entrusting us with the powerful tool of intercession. Help us to be sensitive to Your Spirit's promptings, and give us the strength to pray without ceasing. May our prayers be a catalyst for change and a testament to Your mercy and power. Equip us, Lord, to stand in the gap where needed and be Your hands and voice in this world. In Jesus' name, Amen.Warriors, your prayers are crucial in the kingdom of God. They are seeds planted in faith, growing into blessings and breakthroughs. Let's rise to the call with hearts ready to intercede and hands lifted in prayer. Let's get to work.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Developing an powerful relationship with Jesus is a daily commitment. Pastor Nancy Cole shares how we as believers can "Stay Centered--Stay Connected, and Stay Committed " in our daily walk with Jesus. This is Part 3. Stay connected with us at Stay connected with us at www.larryhuchministries.com larryhuchministries.com/resources/#podcast

You know, it's easy to make a decision when things are going smoothly. But what happens when the road gets tough, and you're not sure when—or even if—you'll see the outcome you hoped for? That's when the true test of commitment comes into play. Staying committed to the decisions you make, whether in your personal life, relationships, or at work, is crucial for long-term success. Think about relationships. At the start, everything feels exciting and effortless. But as time goes on, challenges arise, and it's during these rough patches that commitment really matters. The same principle applies to other areas of life. Whether it's a career goal, a new project, or a personal endeavor, sticking with it through the difficult times is what sets you apart. In the workplace, for instance, those who can adapt and remain committed despite setbacks are often the ones who succeed in the long run. It's not always about having the perfect plan; it's about being able to see it through, even when the outcome isn't immediately clear. It's natural to feel discouraged when progress is slow or when things don't go as expected. But this is exactly when commitment becomes most important. It's about believing in the decisions you've made and trusting that the effort you're putting in will pay off eventually. Just like in a relationship, where staying committed through tough times can strengthen the bond, staying committed to your decisions helps build resilience and character. It's not just about the end result; it's about the growth that happens along the way. So, even when the path is uncertain, staying committed is what will ultimately lead to success and fulfillment.

Key Points for Listeners: Embrace Rejection: Persistence can turn "no" into "yes." Keep pushing through challenges to achieve your goals. Take Action in Marketing: Proactively engage with potential customers and partners. Consistency and boldness are key. Find Supportive Relationships: Surround yourself with people who encourage your dreams and help you take calculated risks. Set Ambitious Goals: Bigger goals can inspire greater focus and motivation than modest ones. Learn and Adapt: Use marketing strategies that work on you personally to craft your approach. Stay Committed to Growth: Be willing to let go of old mindsets and habits to reach new levels of success.

They always say "hindsight is 20/20" and while there aren't many things I'd do differently if I moved abroad again, there are some things I wish I knew back then.  In this episode, I'll break down what I'd do differently and what would have been helpful to know from the beginning of trying to move abroad. Highlights from the Episode:Make the Decision and Stick to ItCommit to the move and be prepared for some pushback from others. Find your “why” and lean on it when doubt surfaces.Choose Your DestinationGet clear on where you want to go. Research places that align with your ideal lifestyle, or even plan a short visit to get a sense of everyday life there.Sort Out the Visa Find a visa that matches your work or lifestyle goals without overanalyzing options. Avoid getting stuck in decision fatigue, which can delay your move. Pick a Move DateSet a timeline and distinguish between essential tasks and excuses that can hold you back. Sometimes, the perfect time never arrives.Stay Committed with a Plan  Map out your steps and set small weekly goals to keep moving forward. Whether it's finalizing a checklist or setting up a calendar block, structure will help you make it happen.Tune in to hear the steps I'd take now, and how you can apply them to make your own move abroad smoother and more intentional! 

Do you ever feel like staying committed to your goals come at the cost of your mental health?In this episode, I speak to James Fell, a best-selling author and fitness writer, to talk about how you can chase your ambitions without sacrificing your well-being. James shares his personal journey of finding success later in life, managing ADHD, and balancing his drive for achievement with self-care. He offers practical advice to help you stay on track with your goals while protecting your mental and physical health.TOPICS:Balancing creative work with business and marketing.Managing ADHD and its impact on productivity.Maintaining mental and physical well-being while pursuing long-term goals.MORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM JAMES:https://jamesfell.com/ Hosted on Acast. See acast.com/privacy for more information.

MAKE SACRIFICES - Motivational Speech | Achieve Your DreamsMAKE SACRIFICES, Motivational Speech, Achieve Your Dreams, Embrace Hard Work, Overcome Challenges, Stay Committed, Unlock Your Potential, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to The MindShare PodCast - as always, thank you for tuning in!It is so critical in all aspect of life - CONSISTENCY!Consistency is your magic ingredient to achieving anything you want in life. Be it personally, and or professionally.But why is it so hard to be consistent? Why do so many people struggle with consistency?In this episode, it's just you and I talking about exactly that - How to Stay Committed and See Results.We discuss:- what is consistency, how is it defined- distinguishing between consistency and perfection, what you need to know about the difference between the two- Internal vs. Emotional consistency- why being consistent matters more than we often realize- personal development habits, and how they build our identities- how momentum and discipline make you more efficiente- how consistency helps with your relationships both personally and professionally- how consistency will lead to a stronger mindset- we discuss common barriers and how to overcome them- I give you steps on how to create the right habits for building consistency- we discuss the benefits of being consistent across all aspects of your life- and I give you a challenge at the end of the show to help you win moreAs always, be ready to take notes.Enjoy, and thanks for tuning!Get your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

In this powerful kick-off to Season 3, Nina Capone dives deep into the importance of knowing your purpose and never giving up, no matter the challenges. She shares key insights on staying distraction-free, keeping your eyes on the prize, and fully committing to your goals. Whether you're an entrepreneur, artist, or simply striving for success, this episode will inspire you to push forward and stay true to your path.Don't miss out—like, follow, and subscribe to stay updated with more straight-to-the-point business tips and real talk with Nina Capone! Listen here | Download | StreamBecome a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support.

This conversation is about staying true to yourself and your journey of healing your relationship with food, even when it feels like you're the odd one out. It emphasizes the importance of focusing on self-love, happiness, and fulfillment rather than chasing external validation or conforming to societal norms. Lorna shares personal experiences and encourages listeners to lead by example and stay committed to their own path. The conversation also mentions the benefits of community and support in navigating the challenges of healing one's relationship with food.00:00 Feeling Like the Oddball Out02:52 Staying Committed to Your Path07:29 Leading by Example10:22 The Importance of Community14:39 Never Dieting Again17:24 Embracing Your Uniqueness19:20 Staying Fit Without DietingJOIN: How I stay fit without dieting MasterclassCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group

Do you dream of becoming a bestselling author? Imagine replacing your 9-5 income with lucrative book sales or even seeing your manuscript adapted for the big screen. But can you stay committed to your writing journey even if success doesn't come overnight? In this episode, I share one essential tip on how to maintain writing consistency, master time management, and boost productivity. Discover how to take back your time, finish your first draft, and get one step closer to your writing dream. Want the video version of this podcast? Request to join Ambitious Authors and Writers today >> https://www.facebook.com/groups/notimewriterscorner

  In this epsiode:   Resources Download the ULTIMATE annual money planner Connect with me on Instagram, on LinkedIn or on TikTok Send me an Email Book a Money Mindset Exploration Session Get a copy of my FREE Monthly Spending Planner Template Get a copy of my FREE Money Date Template Join Becoming Debt Free Join  The Feel Good Investor

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share my story of taking action steps to build the gift of commitment in your life!If you want to build mindsets that help you stay committed, make sure to download my new free training “10 Habits and Mindsets to Cultivate Extraordinary Joy.”WHAT YOU'LL LEARN:[01:30] Why is it Important to Make Small Commitments to Ourselves? [09:12] Breaking a Self-Commitment Steals Our Ability to Be Strong and Confident[15:05] We Can Push Through Hard Things[18:14] “You're Capable of a Lot More Than You Think You Are”[22:35] Our Brains Will Adapt to New Patterns - We Just Have to Stay Committed to Them[25:45] Have You Lost Faith In Yourself and Your Ability to Keep Your Commitments?[29:02] Are You Suffering in a Commitment You Are Trying to Make?[31:48] The Greatest Gift of Commitment and Consistency is The Person We BecomeRESOURCES:Godly joy is a fruit of the spirit, but our physical, mental, and spiritual states (things we're in charge of) play a huge role in our ability to receive godly joy. Let me show you 10 practical ways to tap into everyday Christ-centered joy in my new free video training:  10 Habits and Mindsets to Cultivate Extraordinary Joy. Download it now!RELATED EPISODES:263: Do You Struggle with Joy (Even Though You Know Christ)? 264: Should We Always Try to Think Positive?265: Use Science + Scripture Together to Prepare Your Mind for Joy

In this engaging episode, host Phil Treadwell chats with Ryan Hills about his unique journey from ministry to mortgage and delves into the importance of building and nurturing relationships. He emphasizes the significance of taking action now to achieve success cuts through the cliche of “motivation” to highlight the necessity of discipline to overcome periods of adversity. Listeners will gain insights into his marketing formula  and unconventional strategies. Tune in for an inspiring and informative conversation. The RESource, led by Ryan Hills, RC, and Eric Yokley, has been a prominent figure in the real estate and mortgage industry for almost 15 years. Known for their engaging weekly videos, they have garnered a loyal following across the nation, featured on platforms like the National Real Estate Post and Think Big Work Small. Beyond entertainment, their influence extends into serious industry collaboration with leaders such as Mortgage Coach and Keller Williams International. What sets them apart is their unique blend of education, motivation, and humor, making their shows both insightful and entertaining. For anyone seeking an engaging and enlightening experience in real estate and mortgage, The RESource promises to deliver inspiration and entertainment in equal measure. 00:25 - Meet Ryan Hills 02:15 - From Ministry to Mortgage 07:45 - Amplifying Your Relationships 11:45 - What Are You Doing NOW to Win? 13:25 - 945 Days of Adversity 17:05 - Motivation vs. Discipline 24:00 - Stay Committed to the Strategy 25:20 - Systems and Processes 31:00 - The Marketing Formula 36:40 - Left Field Strategies 39:45 - There's a Million Ways to Make a Million Bucks Connect with Ryan: Movement.com | LinkedIn   LEARN MORE ABOUT M1 ACADEMY COACHING If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696

The more you live like you are already who you want to become, the faster it will turn into a reality. Tips to Live Like You Are Already Who You Want to Become Visualize Your Success Daily: Take a few minutes each day to imagine yourself living your dream life. Visualize the details vividly to create a clear picture in your mind. Adopt the Habits of Your Future Self: Identify the habits and routines of the person you want to become and start incorporating them into your daily life. Surround Yourself with Positive Influences: Spend time with people who inspire and motivate you. Their energy and attitude will help reinforce your own commitment to your goals. Dress for the Role: Wear clothes that make you feel confident and align with the image of who you want to be. This can boost your self-esteem and help you embody your future self. Speak and Act with Confidence: Use positive and assertive language when you talk about yourself and your goals. Act with the confidence of someone who has already achieved their dreams. Set Clear and Achievable Goals: Break down your big dreams into smaller, actionable steps. Celebrate each milestone you reach as a step closer to becoming your ideal self. Stay Committed and Consistent: Consistency is key. Stay dedicated to your routines and habits, even when it's challenging. Over time, your efforts will compound into significant progress. Embrace a Growth Mindset: View challenges and setbacks as opportunities to learn and grow. This mindset will keep you resilient and focused on your long-term vision. Practice Gratitude: Regularly reflect on what you're grateful for. Gratitude can shift your focus to the positive aspects of your journey and keep you motivated. Take Care of Your Well-being: Prioritize your physical and mental health. A healthy body and mind are essential for sustaining the energy and motivation needed to achieve your goals. I'm Nicole L. Turner, your mindset coach helping you shift the way you think so you can change the way you live. If you are in need of a mindset coach, you can reach me at https://www.detoxforyourlife.com/

Jennifer Ryan shares her journey from launching a restaurant to founding a tech company, Croux, and BLUEROOT. She discusses the challenges, decision-making, and the importance of validating ideas. She emphasizes the need to start small, solve a problem, and stay committed. Her focus is on supporting local communities in the Southeast and the Midwest through both Blue Root and Crew. Exclusive Partners Want to learn more about Marqii? Check them out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and instantly level up your digital presence. Hate paying sales tax? Let DAVO do it for you, so you can pay on time, and sleep at night. Try ⁠⁠⁠⁠⁠⁠⁠⁠DAVO⁠⁠⁠⁠⁠⁠⁠⁠ for FREE! Connect with Closed Monday Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@closedmondaypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kyle@four-turns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Special Offers Take a screenshot of you listening to the show, and tag @closedmondaypodcast, and I'll send you a FREE Closed Monday t-shirt. Subscribe & Share If you found value in this episode, please subscribe and share it with your friends and network. Your support helps us bring you more actionable insights every week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/closedmondayshow/message

Richie and Dylan talk about 2025 running back commit Alvin Henderson taking a visit to Auburn this weekend (0:25) and talk about if another running back commit could be on flip watch (5:24). The guys then shift to top ranked WR target Quincy Porter scheduling a Penn State Official Visit (10:35),talk about the recent Elite 11 / All-22 camp (14:58) and then finish it up by offering their thoughts on the Beaver Stadium renovations (22:25). --- Send in a voice message: https://podcasters.spotify.com/pod/show/pennstate/message

On today's podcast Molly shares a training she created inside her digital course on how to stay committed to your weight loss goal. If you're someone who needs motivation to stay on track with your weight loss goal, listen to the new ways Molly encourages her clients to rethink commitment. You'll learn why feeling and looking your best is about so much more than simply tracking calories and eating healthy. To learn more about Molly's new book go to https://www.mollyzemek.com/book

Weight loss doesn't happen by signing up for a new program, getting rid of all your "fat" clothes so there's no going back or booking a flight to Hawaii for motivation. It happens by staying committed; doing all the boring, tedious, hardwork of following through.In this episode you'll learn:Why self-loathing OR being super excited about your goal doesn't work to motivate youWhy commitment wears off even when things are going wellHow to quickly tap into your commitment at any time The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com Weight Loss Reinvention Course

Sunday night prep work with Coach Burt from Florida. Coach speaks on how to stay committed to your goals.

With spring on the way, Rachel has some exciting news to share. She is hosting a 12 day yoga challenge! After finding herself in a bit of a rut in her physical practice, she is committing to movement in the best way possible: with her community. This podcast episode is all about discipline. We often wait for motivation to take the lead and inspire us into action, but life actually works the other way around. We have to show up for ourselves - even when it's hard and even when we don't want to - and that's how discipline and motivation are built. Tune in for a deep dive of how to anchor into a solid routine of self-care, and why doing it with a community can set you up for success. To sign up for the Countdown to Spring: 12 Day Yoga Challenge, go to yogagirl.com/challenge (psst… as a podcast listener you can use code YOGAGIRL10 for an extra 10% off). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you want to receive everything God has prepared for you, you can't give up on what you're believing for. Stay in faith. What He promised will come to pass.Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visitJoelOsteen.com/GiveHope.You are not average, not ordinary. You Are a Masterpiece created in God's image. Our February offer has extraordinary promises of God to give you mental, physical, and spiritual strength. Grow stronger each day seeing yourself the way God sees you!Request your copy now, https://bit.ly/490TjEF.

That permanent lifestyle change you desire is going to take commitment! You gotta go all in, let's get into it.

These are the Energy Themes clip from our monthly Healing / Activation session inside our Online Community ✨The Starseed Grid✨These energies will be present throughout the month of February 2024.Note: even if you're watching this after Feb/2024, there's still something meant for you to hear in your "now moment". Just tune in to your intuition!00:00 More Clarity = More Action02:18 Ascension Update: Physical is giving signs and guidance + need for detox 07:02 Downloads coming in strong! - More psychic experiences11:56 Some resistance to change/new - Stay committed to your new frequency!

In today's episode, I share my top 5 tips to help you stay committed to your exercise routine, that way you stop constantly falling off the wagon and consistently show up to your workouts! Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight Take my FREE Quiz: Why is Your Weight Loss a Hot Mess? Sign up for my monthly program: The Membership Join my signature coaching program: 90 Day Fit Babe Body Let's be friends on Instagram: @sorority.nutritionist PS: Are you loving the podcast? I'd greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!  

Be guided with a breathing technique that may become your go-to technique to help you stay the course while achieving your goals and resolutions this year. This is part 3 of a 7-part meditation series titled Meditation to Navigate the Year Ahead, 3015-3021. THIS WEEK'S CHALLENGE: New Beginnings Quest Select the following: 1) a word to represent your year 2) a totem to represent your journey 3) a quest to pursue this year A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Justina Page is an international speaker and natural storyteller who speaks with a bold and refreshing honesty that touches the hearts of audiences. Her speeches unfold with a combination of humor, insightful observation and wisdom, as well as practical application. Justina is a woman whose faith was tested by fire. She now inspires audiences across the country with a powerful message of hope and triumph. She is the author of the award-winning book, The Circle of Fire which tells the story of how Justina's life was changed forever when fire swept through her home, March 7, 1999. The loss of her 22-month-old twin son, Amos, the severe and lasting injuries of her other twin son, Benjamin, and her own devastating experience of third-degree burns covering 55 percent of her body affected the entire family. She is also the author of 16 other literary works. From the ashes of fire, a new hope has emerged. She is the Founder and Executive Director of The Amos House of Faith, a non-profit organization, established to provide post-burn support to children and families affected by burn trauma. She is a voice over actor and children audio producer. She is a supporting actress in the award-winning faith-based movie We Are Stronger and the very powerful and inspirational TV series Breaking Strongholds.

 I'm drawn to the profound connections we've fostered and the community we've built. Your thoughts resonate deeply, and I invite you to share them, to shape the journey ahead. Let's continue to weave this tapestry of faith, family, and career together, nurturing the very essence of our shared experiences. So, until our tales entwine once more in the digital realm, I leave you with a heart full of thanks and a reminder to navigate your unique path with conviction and grace.P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

7 Steps to Finish What You Start - 2023 Reflections (Ep 149) 1. Know Your Commitment Capacity 2. Stay Committed to the Process 3. Set Measurements 4. Step Out of Your Comfort Zone 5. Learn How to Pause and Reflect 6. Create a Support System 7. Embrace the Valley Moments Music by J. Blalock Hapi Hood The Podcast - Meaningful content to help you grow a Lifestyle for Faith, Well-being, and Leadership Hapi Hood Brands LLC, a purpose-driven lifestyle brand that creates holistic products, including podcasts, clothing, and community events geared towards helping others develop self-worth Follow us on IG: @hapi_hood Please consider supporting us by making a donation through our website @www.hapihood.com Cashapp: $hapihood Downloads my free Ebook - 7 Steps to Finish What You Start https://7stepstofwysebook.hapihood.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hapihoodthepodcast/support

Today I want to share a concept to EXPAND your timeline to hit your goal to help you STAY COMMITTED vs. the constant start and stop or never start because you already put unrealistic expectations on yourself.  Why?  To make it a TRUE LIFESTYLE - YOU change.  Not just a quick fix. To actually be able to navigate life that WILL HAPPEN, and still keep going vs. quit and be soooo far off.  If you are planning your 2024 goals, or anytime you are planning your goals, this is a must listen! If you liked this episode, please be sure to share with a friend and rate us on iTunes! Make sure you don't miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify! Follow Samantha on Social Media: Instagram - @samanthasreallife  https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens  https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d *BPN Ambassador Link to get your supplements! ⁠https://bpn.rfrl.co/zw686⁠ (YouTube video to learn about what I use and how I use them!) ⁠https://youtu.be/9QcDGcFqNhs⁠ YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured Work with Me: I work with clients 1:1 and in The ULTRA Life Group Coaching program to become the healthiest 2.0 version of themselves - mentally, emotionally, and physically -and help them see what's REALLY possible for them & their lives overall. Book a consult call at⁠ www.samanthanivens.com⁠  to see how you can literally change your life.

Nir Eyal talks about the value of staying committed Episode 2980: The Pinky Promise: Stick To It – Or Shed Some Blood by Nir Eyal on How to Stay Committed Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn). Nir attended The Stanford Graduate School of Business and Emory University. The original post is located here: https://www.nirandfar.com/pinky-promise/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspirational quote: “Stay committed to what you said you would do, the results and rewards are beneficial to be motivated again.” Maintain the momentum with your goals to see the results. Be more committed to take actions without delays to see the results. The inspirational quote is a reminder to stay on track with committing to what you must do consistently.

On today's episode of Live Lean TV, I'm going to help you end your fitness inconsistency, by teaching you the starting point to stay committed to fitness. ► My Book: Think And Live Lean: https://www.liveleantv.com/thinkandlivelean ► Free 7 Day Trial To My Workout App: https://bit.ly/47kGeFo ► Live Lean Body Quiz: https://bit.ly/47fuAf5 ► Free 7 Day Meal Plan And Recipes: https://bit.ly/47kihho Timestamps: 00:00 End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness 00:56 Why Building A Vision To Succeed Is Important 01:12 An Example Of Creating A Vision 02:39 How Easy Should Your Vision Be To Achieve? 03:02 Break Your Vision Down Into Smaller Goals 03:43 My Vision 04:14 Let Your Vision Drive Your Daily Decisions 04:32 Focus On Daily Progress Not Perfection Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3u2fgnO Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #motivation #fitness #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness | LiveLeanTV https://youtu.be/RTEzHIFqxfw Live Lean TV http://www.youtube.com/LiveLeanTV

I recently sat down with Eli Weinstein to share my decades-long journey to discovering and embracing the real Chase Chewning! It's a journey that reached its critical point when I turned 35 during the COVID outbreak in 2020. Like everyone else, my world was flipped on its head, and I'd started questioning deep-seated beliefs I'd held all my life. My goal? To rid myself of the beliefs that didn't serve me and replace them with beliefs that do. The one question that I always asked myself, whether or not I was conscious of it, was: “Do I feel safe?” And ultimately, that boiled down to yet another question: “Am I loved?” And if I felt no safety or love at any moment—in holding onto a given belief, in interacting with a certain individual, in inhabiting a particular room—then I gained the clarity and the courage to climb over those walls that kept me in and found my freedom. Eli and I give our thoughts on the process of living an intentional life with a full commitment to oneself, from setting healthy boundaries, to avoiding a life lived in fear of other people's opinions, to the true meaning of living life ever forward.   Follow me on Instagram @chase_chewning Follow me on TikTok @chase_chewning   Key Highlights We take a lot of our beliefs for granted, mainly because we lived our whole lives up to this point assuming they were fundamental “truths”. But if we really sit down and think about those beliefs, we can determine which of them serve us and which of them are nothing more than destructive forces that impede our growth. When we find ourselves needing to walk away from someone in our life who no longer supports our mental or emotional health, we need to fall back on our boundaries. It's easier said than done to create strong, healthy boundaries, but we need them in order to stay in a constant state of safety, security, and love. We fall into selfishness when we rely on others to dictate our moral compass. This can be as serious as having our values shaped by other people or as insignificant as wearing certain clothes to avoid being judged in a certain way by those around us. Living life “ever forward” comes down to sharing lessons learned from significant, often difficult, life experiences with others, whether through conversations or creating content or even monetizing those lessons through a product. Episode resources: Get your FREE WHOOP 4.0 acitivity tracker and save on any new membership  Save 20% on any functional mushroom, adaptogen & CBD product with code EVERFORWARD at Cured Nutrition Connect with Eli Weinstein

When we practice patience and surrender, we allow the Universe to do for us what we can't do for ourselves. Logic, fear and limitation cut off our connection to creative possibilities and Universal guidance. Once we surrender our desire, miracles become natural. Let this episode remind you to let go and trust that there's a plan better than your own! Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. http://bit.ly/2SD1vJJ Super Attractor has my best tips for co-creating your dreams with the Universe. Read it after listening to today's Dear Gabby to amp up your attracting power.http://bit.ly/3RzEIJ8  If you feel you need additional support, please refer to this list of mental health resources. I'm proud of you for practicing self-care. http://bit.ly/3RzEIJ8 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEAR GABBY to redeem 20% off your first month of Seed's Daily Synbiotic.    For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.   Join GoMacro as they help to end hunger and solve homelessness by going to gomacro.com and using promo code GABBY for 30% off plus free shipping on all orders over $50!”   Produced by Dear Media.