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In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles engages in an insightful discussion with Functional Dietitian Kristen DeAngelis about the impact of discontinuing birth control on fertility. Addressing common concerns, they provide advice on nutrition and nutrient repletion after oral contraceptive use, offering insights into the timeline for trying to conceive (TTC) post-discontinuation. They tackle a listener question about the potential difficulty of conceiving after past birth control use and explore strategies for creating postpartum wellness. Kristen shares her preconception steps that fostered resilience, detailing nutrition goals during pregnancy while accommodating energy fluctuations and cravings. The episode concludes with a focus on essential postpartum nutrients and guidance on discerning normal postpartum fatigue from potential health concerns.
Kristen DeAngelis (RDN, LDN, RYT) joins us again to look at the importance of our thyroid health, and some of the misunderstanding surrounding it, as well as how it affects other areas of our health that you may not realize. She'll discuss signs of thyroid health to look for in our everyday life, and what you can do to improve it. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey hey hey ladies!! If you've ever questioned if alcohol is affecting your shmoood, then this episode is for YOU! In this episode of Milfy Rich I am joined by Kristen DeAngelis, the Director of Health Coaching at Nutrition Dynamic and she gives us all the details about our hormones and alcohol. We chat all the science behind HOW alcohol affects your hormones and...What you should do differently if you are peri-menopausal or menopausal to support your hormone balance and how much is “ok” to drink.How alcohol affects your hormonesMaking the smoothest transition into peri-menopause and menopauseWhat majorly disrupts your hormones and what supports the balance.Unbamboozling yourself from the marketing machines that promote alcohol and junk foodBeing pro-active to support your healthBeing mindful of your emotional triggers to over eating and over drinkingUnderstanding your cyclesMagic
In today's episode, we're talking with my long-time friend and colleague, Kristen DeAngelis RD, LDN about all things health, nutrition, and most importantly, Fertility Optimization & Detox. We're diving into: How important it is to fully understand reproductive health and how nutrition affects your fertility What your partner needs to know about his health and contribution to your fertility efforts as a couple How age and certain substances can disrupt your hormones and cause difficulty with fertility Methylation Detox - what it is and how it affects fertility and overall health and much more! You're not going to want to miss this! Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition at our website, or by following us on Instagram: @isabelsmithnutrition. See you next week!
Today, we're talking to Kristen DeAngelis about how she got into health and fitness in addition to women's health. Kristen uses her background in kinesiology and continued education to help people achieve their goals. Kristen truly educated us while telling us more about how her business runs. An amazing listen. In this episode, we talk about... Kristen's Story + How She Got Into Health/Fitness Conversation Around Women's Health + Hormones Transitioning Off Of Birth Control Different Avenues of Working w/ Kristen + How That Looks RESOURCES: Kristen's IG: @kdwellness Nutrition Dynamic IG: @nutrition_dynamic The Wellness Mastery IG: @thewellnessmastery Kristen's LinkTree w/ Ways to Work w/ Her: https://linktr.ee/kdwellness Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support
Kristen DeAngelis (RDN, LDN, RYT) joins us again to look at the importance of our thyroid health, and some of the misunderstanding surrounding it, as well as how it affects other areas of our health that you may not realize. She'll discuss signs of thyroid health to look for in our everyday life, and what you can do to improve it.
Kristen DeAngelis, RDN, LDN, RYT turned her struggle with burnout to a career helping others understand what's going on in their own bodies, everything from hormone/thyroid imbalances, weight loss resistance, adrenal dysfunction, period problems, gut issues, food sensitivities and more.
You'll value this episode if you're tired of being tired. In 2018 I decided to hire a professional to help me get a handle on my diet. Little did I know that I would actually begin a journey to finally breaking poor sleeping / eating patterns, improving my focus and energy, overcoming chronic fatigue, connecting the dots about what stress actually is and how it impacts the WHOLE body, all while learning about adrenal dysfunction and how these hormones have an indirect impact on every other organ system and body function, including digestion, blood sugar, immunity, nerve function, heart function, brain function, etc. (AKA - bloating, constipation, IBS, sugar cravings, irritability, forgetfulness, exhaustion, fatigue, migraines, memory, headaches, insomnia, weight issues, metabolism…. the list keeps going)…[long sentence, out of breath]. Grab a copy of my book at corepillars.com
Today I have an amazing guest, Kristen Deangelis, who is a Registered and Licensed Dietitian, Yoga Teacher and Health Coach practicing functional nutrition. Today we will be chatting all about stress and it's effects on the body. Kristen is the Professional Development Director at Nutrition Dynamic and works with clients one on one through Nutrition Dynamic and also within her private practice Kristen DeAngelis Wellness Kristen addresses root causes to get to solutions for hormone/thyroid imbalances, weight loss resistance, adrenal dysfunction, period problems, gut issues, food sensitivities and more. Kristen's mission is to educate her clients on how the body is uniquely connected and how to bring it back to balance to achieve our health goals! Connect with Kristen on social media @Kdwellness and @NutritionDynamic Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here: Instagram: @thatpcoscoach Facebook: Live Free Health Coaching /or Letisha Garcia Bates Email: letisha@livefreehealthcoaching.com Website: www.livefreehealthcoaching.net TikTok: @thatpcoscoach *The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.* --- Support this podcast: https://anchor.fm/thatpcoscoach/support
Listener favorite and Registered Dietician, Kristen DeAngelis joins FCP to discuss the recent updates and changes to the food label. Apologies for the audio quality on this one...my microphone cut out a few times so you might be able to catch some edits. http://www.kristendeangeliswellness.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
On today's episode, I had the privilege of interviewing Kristen DeAngelis of http://www.kristendeangeliswellness.com and http://rootsreboot.com. Kristen is a Registered Dietitian and exercise specialist whose vibrant zest for life brings positive healthy changes for successful holistic wellness. Speaking to her was not only incredibly informative, but so fun! In this episode, we discuss: -Kristen's experience working with and being the nutritionist for Joe from the hit documentary "Fat, Sick, and Nearly Dead" -What a "juice" is -The ideal juice -Juice cleanses and who they are for -How the feeling you have while eating affects how you digest food ...and so much more! For more from Kristen, check out the above websites or find her on Instagram @kdwellness !
A familiar guest and registered dietician, Kristen DeAngelis, helps us understand binge eating and how we can help those who are suffering. Kristen opens up about her own battle and I share my own experiences as well. If you or someone you know suffers from an eating disorder please go to https://www.nationaleatingdisorders.org http://www.kristendeangeliswellness.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge. Instagram Travel Healthy Blog Post Roots Reboot - 4 Step Strategy to Heal and Reboot Your Relationship With Food Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
I had the privilege to be on The Speed Podcast again with my friends Steve Breitenstein and Kristen DeAngelis! In this episode of The Speed Podcast we are joined by recurring guest Eric Feigl and newcomer to the podcast, Kristen DeAngelis. It’s all about nutrition and eating to perform this week. We talked about: Pantry Staples Go to food items When to Prep How to Prep What to Prep Knife Skills Kitchen Setup and a whole lot more Almost anything regarding nutrition that you've had questions about, we answer on this podcast. Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
I'm joined by Dr Kristen DeAngelis of the Microbiology dept at UMass and Dr David Sela of the Food Science dept with comedian Nick Caron co-hosting. Kristen talks about her work studying how climate change affects soil bacteria communities and the breakdown of carbon in a long term study site at Harvard Forest. David discusses his work investigating bacteria in our digestive systems, especially how these bacteria interact with breast milk in infants. Yet again Gaia theory comes up and we take note of the similarities between bacteria communities in soil and in our bodies. I also learn about prions, plasmids, and lignans for the first time. Check it out!
I tricked her into 5th podcast! Registered dietitian, Reboot with Joe Dietitian, registered YOGA instructor, and Roots Reboot Dietician Kristen DeAngelis joins FCP to share some insight on the difference between emotional and physical hunger. Contact: Instagram Facebook http://kristendeangeliswellness.com http://rootsreboot.com/ Resources: http://bingeeatingtherapy.com/2011/02/101-things-to-do-instead-of-binge-eating/ https://www.womenshealthmag.com/weight-loss/avoid-mindless-eating http://webmedia.jcu.edu/hr/files/2011/02Hunger_Fullness_Continuum.pdf https://www.helpguide.org/articles/diets/emotional-eating.htm Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Registered Dietician Kristen DeAngelis joins FCP to discuss one of my favorite things...MEAL PREP! The what's, how's and why's; all right here. KristenDeangeliswellness.com IG @kdwellness Twitter @KristDeangelis Simple Meals Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Registered Dietician and food ninja Kristen DeAngelis explains the link between sleep, hormones and why you aren't losing fat. Don't SLEEP on this one! KristenDeangeliswellness.com IG @KristDeangelis Twitter @KristDeangelis Other links and info: Relax Meladies App Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831987/ https://sleepfoundation.org Sleep Guided Meditaiton:Bob Proctor Guided MEditaiton for Sleep: https://www.youtube.com/watch?v=kEHfhyHFv60Uhhhh mazing "sounds" https://www.youtube.com/watch?v=9PRV6w6VJbc Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
RD Kristen DeAngelis makes her third appearance on FCP to discuss the importance of blood sugar regulation, foods role in hormone control, and why carb cravings are real! KristenDeangeliswellness.com IG @KristDeangelis Twitter @KristDeangelis Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Dietician Kristen DeAngelis joins FCP again to help you build habits using "bumpers" throughout the day, constructing a solid social support system and using both for a safety net. You don't want to miss this! Check out her first episode here! KristenDeangeliswellness.com IG @KristDeangelis Twitter @KristDeangelis Mentioned: Gretchen Rubin http://gretchenrubin.com/habits/habits-downloads/ Dr. Brian Wansink New episodes each Tuesday and Thursday! Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Registered Dietitian Kristen DeAngelis and I discuss how to set goals to conquer your health. Instagram http://www.kristendeangeliswellness.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!