Podcasts about licensed dietitian

The Environment We Live In and Health: A Complex RelationshipDeploy: Code: WOLVEFDescription:Join us on "The Environment We Live In and Health: A Complex Relationship," where we delve into the intricate dynamics between our environment and human health. This episode explores how environmental factors shape our well-being, examining the complex interplay between health outcomes and the world around us. We'll unpack the latest research, highlight innovative solutions, and tackle pressing challenges at the intersection of environmental science and public health. Whether you're a healthcare provider, an environmental advocate, or simply curious about the world we live in, this podcast will equip you with insights to foster a healthier future for both people and the planet. Tune in and discover how together we can create a sustainable, thriving environment for generations to come!Objectives: Discuss the intricate dynamics between environmental factors and human health and wellness. Explain the impact of the environment on health and well-being and the complex interplay between health outcomes and the surrounding world. Identify and appraise the latest information, innovative solutions, and pressing challenges at the intersection of environmental science and public health. Guests: Gina Alexander, PhD, MPH, MSN, RN, Texas Christian UniversityGina Hill: https://cse.tcu.edu/faculty-staff/view/gina-hill Brendan Lavy: https://cse.tcu.edu/faculty-staff/view/lavy-brendanBios: Gina Alexander, PhD, MPH, MSN, RNDr. Gina Alexander, Professor in the Harris College of Nursing and Health Sciences at Texas Christian University, champions interprofessional collaboration through education, research, and practice. She teaches public health nursing and coordinates interprofessional education initiatives with colleagues on campus and throughout the community.Dr. Alexander leads interprofessional, participatory action research focused on promoting equitable access to nature and food, improving social determinants of health in the local community and beyond. As the project lead of RxPLORE™: Prescribing Life Outdoors and Real Exploration, she develops community-academic-practice partnerships to advance nature-based health promotion and environmental stewardship.With a public health nursing practice grounded in collective action and advocacy, Dr. Alexander co-leads the Fort Worth Climate Safe Neighborhood Coalition and serves on the Immunization Collaboration of Tarrant County. Within the Association of Community Health Nursing Educators, she serves as Policy Committee Chair.Gina Jarman Hill, PhD, RD, LDDr. Gina Jarman Hill is a Professor in and the Chair of the Department of Nutritional Sciences at Texas Christian University (TCU). She joined the faculty of the Department of Nutritional Sciences in 2003. Dr. Hill earned her PhD in Nutrition from Texas Tech University in Lubbock, TX. Hill is a Registered and Licensed Dietitian and a member of the Hunger and Environmental Nutrition (HEN) dietetic practice group and the Dietitians in Integrative and Functional Medicine dietetic practice group. Her current research interests include hunger and food security, sustainability, urban agriculture, and community nutrition education and health. Hill is a Texas Master Gardener, is trained in Permaculture Design, and is an active community volunteer. In her spare time she enjoys gardening, spending time with her family, cooking, traveling and reading.Brendan Lavy, PhDDr. Brendan Lavy is an Assistant Professor at Texas Christian University. As a Professor in the Environmental and Sustainability Sciences, his teaching and research interests include sustainability metrics, business sustainability, urban environmental management, disaster recovery and resilience, watershed resilience, and geographic information systems. Dr. Lavy's research projects include how businesses' sustainability practices align with principles of the circular economy and the UN Sustainable Development Goals, how municipal environmental ordinances and their outcomes support urban sustainability initiatives, and how the recovery of parks and protected places influences the recovery of communities impacted by disasters. References:American Nurses Association. (2023, September 14). Nurses' role in addressing global climate change, Climate Justice, and health. ANA. https://www.nursingworld.org/practice-policy/nursing-excellence/official-position-statements/id/climate-change/ Haq, C., Iroku-Malize, T., Edgoose, J., Prunuske, J., Perkins, A., Altman, W., & Elwood, S. (2023). Climate change as a threat to health: Family medicine call to action and response. The Annals of Family Medicine, 21(2), 195–197. https://doi.org/10.1370/afm.29...

Rasa Troup, MS, RD, CSSD, LD, OLY is a Registered and Licensed Dietitian with over 20 years of experience. She also owns Rasa Nutrition where she helps clients create a healthy relationship with food. Rasa also competed in the Beijing Olympics and has served as a trusted voice regarding nutrition for various communities, including The Minnesota Vikings, The Minnesota Twins, The University of Minnesota Athletics, The Emily Program, and TRia Orthopedic, among others.In our time together, Rasa shares about her own struggles with nutrition as a competitive athlete and Olympian. She also highlights common lies in the field of nutrition, such as certain bodies having more value (based on their size and shape), as well as health having a ‘look.' Rasa also gives important insight regarding the recent rise in the use of GLP-1 medications, including potential dangers to be considered. Overall, Rasa demonstrates the importance of flexibility and non-perfection when it comes to nutrition and so helpfully reminds us that our bodies indeed do not need to be fixed.Informed Consent for GLP-1 medications document discussed in this episode:https://sizeinclusivemedicine.org/wp-content/uploads/2024/03/MSSI-GLP1-Informed-Consent-10.pdfBuy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.

November is National Diabetes Awareness Month, and many peri- and postmenopausal women have questions. Like why is my fasting blood glucose and/or AIC going up? What role do hormones, diet, exercise, and lifestyle play? What does it mean (and not mean) for my current and future health? So, this week we sat down with midlife health and nutrition specialist Val Schonberg to explore “prediabetes” (which, spoiler alert, is not recognized as a diagnostic category by the World Health Organization) and how we should think about it as active midlife women.Val Schonberg RDN, CSSD, is a Registered and Licensed Dietitian with a master's degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society, and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating. She is the consulting dietitian for Emory Sports Medicine, Orthopedics, Atlanta Ballet, and the Atlanta Dream Women's NBA team. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they are at peace in their relationship with food and their body. You can learn more about her at valschonberg.com.ResourcesThe Problem with the PRE in Prediabetes for Women in Midlife and BeyondSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Feisty Menopause Performance Retreat: Join us from November 21st-23rd, 2024 https://www.feistymenopause.com/retreat Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up:https://www.feistymenopause.com/monthly-membership-1 Support our Partners:Lagoon Sleep: Go to LagoonSleep.com/hitplay and use the code HITPLAY to get $25 off any pillow between now and December 2, 2024. Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and book a call with a Registered Dietitian Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Nijya to chat all things diabetes prevention and nutrition management. Nijya discuss common nutrition misconceptions about what foods can and can't cause diabetes development. She also provides practical advice for changes you can make if you would like try to prevent diabetes. Tune in for more and be sure to listen to the bonus question to hear Nijya's thoughts on the best way to eat wings! Nijya has a passion for all things Fitness & Nutrition! Nijya is the owner of NK Fitness and Nutrition, LLC, and a Registered Dietitian. Nijya is a two time award winning Registered Dietitian. Nijya is also an adjunct professor leading out in Nutrition and Healthy Lifestyle courses. Nijya is a Licensed Dietitian in Ohio and Georgia. Nijya instructs dance and nutrition classes for fitness centers and worksite wellness programs. Nijya has a Bachelor of Science Degree in Athletic Training from Bowling Green State University and a Master of Science in Nutrition, Healthspan, and Longevity from The University of Southern California. Nijya loves helping her clients reach their nutrition and fitness goals! You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts. The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe  Nijya TikTok, Instagram, YouTube: @NijyaTheDietitian The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/  Emily Subscribe https://youtube.com/@dietitianemk Website: https://www.emsnovellas.com/ Hannah Subscribe https://www.youtube.com/@dietitianhannah Website: https://dietitianhannah.com/

Val Schonberg is a Registered and Licensed Dietitian with a master's degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society (previously known as the North American Menopause Society) and a Fellow of the Academy of Nutrition and Dietetics.  Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating. Originally from Minnesota, Val's experience and expertise come from years of practice in many settings including women's health, eating disorder treatment, Division 1 college sports medicine, professional dance organizations, and speaking regionally and nationally on numerous nutrition-related topics. In addition to individual nutrition counseling, she is the consulting dietitian for Emory Sports Medicine, Orthopedics, Atlanta Ballet, and the Atlanta Dream Women's NBA team.   We discuss topics including: How compulsive exercise is defined Movement can help with brain chemistry Understanding that our bodies are changing as we age Fitness culture is apart of diet culture Break free from comparitis   SHOW NOTES: https://valschonberg.com/ https://www.instagram.com/v.schonbergrd/ https://www.facebook.com/Enlightenunutrition https://drjengunter.com/  https://www.instagram.com/drjengunter/ https://www.menopause.org/ https://www.imsociety.org/ https://www.endocrine.org/menopausemap/index.html ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you'd like to make in order to live your healthiest life.

Stephanie is a Licensed Dietitian and Board Certified Nutrition Specialist who resides in Portland, Oregon. Stephanie practices nutrition from a whole-person approach, believing that together food, mindset, self-care, and connection play an essential role in wellness. Her curiosity of the mind-body connection led her to pursue a Bachelor's degree in Psychology from the University of Rhode Island, followed by a Master's Degree in the Science of Nutrition from the National University of Natural Medicine. It is her goal to bring clarity to conflicting information and make it a seamless process to create dietary and lifestyle modifications that get long lasting results.   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Stephanie Follow Stephanie on IG   

The topic of gut health comes up often on this show. It's important to revisit it because for everyone with an autoimmune thyroid condition, there will be be leaky gut and other gut issues to be dealt with.In this episode, I talk with Donna Monthei, Registered Dietitian Nutritionist and Licensed Dietitian about a range of gut health topics including:- Donna's personal Hashimoto's story and then gut issue after taking 2 different antibiotics.- The gut-thyroid and gut-autoimmunity connection.- How to test for leaky gut and other gut issues.- The impact of antibiotics on the gut.- Parasites - what they are, how to know if you have one and should everyone do a parasite cleanse?- Ways to take your thyroid meds that bypass the digestive system, where appropriate.What is ONE THING you can take away from this episode?Donna Monthei is a Registered Dietitian Nutritionist and Licensed Dietitian. She is the founder of EverVital Nutrition and creator of The Complete Gut Fix Program.  As a gut health expert, Donna has 20+ years of experience working with hundreds of people with chronic gut symptoms to help them poop like champions!

TRIGGER/CONTENT WARNING: body image, weight, dieting --- Amanda and Dina dish about the gut-brain connection, how to manage stress, and the benefits of meal planning. Amanda Settle, RDN, LDN, CDCES is a Registered and Licensed Dietitian with Nutrition Wise, a private practice in Effingham, Illinois. She was born and raised in Tulsa, Oklahoma where, through pursuing a career as a ballet dancer, discovered her love for science and nutrition. In the summer of 2022, Amanda completed training for healthcare professionals for the Low FODMAP Diet for Irritable Bowel Syndrome (IBS) from Monash University. Amanda enjoys helping individuals and families create a mealtime strategy that fits their lifestyle, treating their health challenges, and becoming the healthiest version of themselves. This year, she is also serving as the official Dietitian/Nutritionist for the Tulsa Ballet. Amanda currently lives in Effingham, Illinois with her two boys Jackson and Wesley (who love to race dirt bikes), and two cats, Kylo and Vader. Connect with Amanda at www.becomenutritionwise.com and at @become.nutrition.wise (Facebook and Instagram). Mentioned in this episode: Monash University (low FODMAP diet): ⁠⁠https://www.monashfodmap.com/ DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment. Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9 If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠. Help support this podcast for as little as $0.99/month: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/dishwithdina/support --- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support

Your metabolism is broken. You need to stop eating carbs. All weight gain is bad! If you're a woman in menopause, you've been on the receiving end of a steady stream of overwhelmingly negative messages about your midlife body. Many of them are simply not true. That's why we wanted to have a more nuanced conversation about the body composition changes many of us experience during this time of life. And this week's guest, midlife health and nutrition specialist Val Schonberg was just the woman to have it with. This week, Val walks us through a lot of the myths, misunderstandings, and maybe even outright misinformation swirling around menopause metabolism, and much, much more.Val Schonberg RDN, CSSD, is a Registered and Licensed Dietitian with a master's degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society, and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating. She is the consulting dietitian for Emory Sports Medicine, Orthopedics, Atlanta Ballet, and the Atlanta Dream Women's NBA team. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they are at peace in their relationship with food and their body. You can learn more about her at valschonberg.com.Resources:Sex Differences in the Association of Body Composition and Cardiovascular Mortality hereThe effect of menopause on the relation between weight gain and mortality among women hereRegister for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause Transition:Join: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:https://www.feistymenopause.com/liftheavy Support our Partners:Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Lagoon Sleep: Go to LagoonSleep.com/hitplay and take the 2 minute sleep quiz to find your match, and then use the code HITPLAY for 15% off your first purchase

In this episode of Nutrition Pearls: the Podcast, Melissa Talley and Megan Murphy host dietitian Paula Gallagher.  Paula is an Ohio-based Registered and Licensed Dietitian. She is an instructor and the director of the dietetics program at a community college. Paula also owns a private practice where the focus is digestive diseases including Irritable Bowel Syndrome, Celiac Disease, and Inflammatory Bowel Disease. Paula educates in a holistic manner in order to help patients decrease symptoms while improving their quality of life. In this episode, she discusses management of Congenital Sucrase Isomaltase Deficiency (CSID).Nutrition Pearls is supported by an educational grant from Reckitt Mead Johnson NutritionRD/provider/patient resources:https://www.csidcares.org/treatment/food-composition-database/https://www.csidcares.org/treatment/diet/Produced by: Melissa TalleyNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

TRIGGER/CONTENT WARNING: eating disorders, weight, dieting --- Dru and Dina dish about social media influences, fad diets, and the mental and physical changes seen in eating disorders. Drusilla Rosales is a Texas-based Registered and Licensed Dietitian with over 13 years of experience working with families, children, and adolescents in a variety of settings. She is also a working mom who understands how hectic those weeknights (and weekends!) can be, and what a struggle it is to get a quick and healthy meal on the table that everyone will eat. With a background in eating disorders, weight management, and sports nutrition, Dru is sensitive to the fact that raising confident eaters begins around the family dinner table. She strives to empower her clients to cook more family meals, involve their children in the kitchen, and know that they are doing the best they can. Check out Dru on Instagram at @familynutritionblueprint (⁠⁠https://www.instagram.com/familynutritionblueprint/⁠) and her website at https://familynutritionblueprint.com. ---- DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment. Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: https://forms.gle/VgDMkU8JDnBPywvh9 If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠. Help support this podcast for as little as $0.99/month: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/dishwithdina/support --- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support

Mindy Musselman, a seasoned Registered and Licensed Dietitian with 16 years of experience is with us today to dive into the world of nutrition and macronutrients. Mindy kicks off the discussion by breaking down the basics of macronutrients—carbs, fat, and protein—and their crucial roles in fueling our bodies.   We explore how macronutrient ratios can be tailored to individual goals and lifestyles, considering factors like age, gender, and activity level. Stay tuned to hear us debunk a common misconception about alcohol and recommend some handy apps for easy macro tracking and basic strength training.   From there, we discuss the significance of fiber and protein, and how tweaking your macronutrient intake can impact weight loss and energy levels. We even dispel some myths surrounding weight loss. Join us to empower yourself with knowledge about nutrition and macronutrients and take the first step towards a healthier, more balanced lifestyle!   What you'll hear in this episode: [0:00] Macronutrients and their roles in the body [3:45] Nutrition and macronutrients with a health coach [7:10] Balancing macronutrients for health and fitness goals [12:20] Tracking macros for fitness and nutrition [17:30] Nutrition and weight loss with a focus on macros vs. calories [22:45] Nutrition and the impact of food choices on health   * Book a discovery call with Mindy and learn more at https://wellmyway.com   * Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast   * Connect with me on IG @jilliantedesco   * Order your copy of my book, Owning the Wait, now! jilliantedesco.co  

Val Schonberg is a Registered and Licensed Dietitian with a master's degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society (previously known as the North American Menopause Society) and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating.In this conversation we talk about the common tendency to overthink nutrition. Val invites us to embrace the idea that nutrition can be simple, that midlife can be a great opportunity to rethink our health goals, and how we can shift our focus from weight to wellbeing. Val discusses her sensible “food first” approach to nourishing our bodies, testing vs. guessing when it comes to supplementing, and non-scale victories. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they are at peace in their relationship with food and their body.Sponsor: Canadian Masters AthleticsWebsite: canadianmasters.caJoin the CMA Facebook Group: @cma.vca is the best place to continue the menopause conversation!Instagram: @canadianmastersathletics35Previous episodes in this series:Jill Moreash | Thriving in PostmenopauseSasha Gollish | Perimenopause & the Competitive AthleteCarrie Oswald | Medically-Induced MenopauseDr. Nese Yuksel | Menopause 101Amanda Thebe | Menopocalypse Author on Staying Fit Through MenopauseConnect with Val:Instagram: @v.schonbergrdWebsite: valschonberg.com Connect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Julie Butner shares how Tarrant Area Food Bank in Fort Worth, Texas has been empowering their local community to alleviate hunger for over 40 years, and their special relationship with military and Veteran families in the area. They are making a difference in the lives of those in need, while continuing to develop innovative practices to expand their network of support.    This podcast is made possible by generous funding from the Mountain Post Spouses' Club. To learn more, visit https://www.mpsc.us/.    Audio mixing by Concentus Media, Inc., Temple, Texas.    Show Notes:  Resources:  https://tafb.org/    https://tafb.org/hunger-heroes/    https://www.feedingamerica.org/find-your-local-foodbank  Type in your zip code to locate the nearest Food Bank, and then click “Find Food” for a list of food pantries and partner organizations.    https://www.fns.usda.gov/snap/supplemental-nutrition-assistance-program    Bio:  Julie Butner is the President and Chief Executive Officer of Tarrant Area Food Bank, where she provides executive leadership, fund development, board management, and financial management for one of the largest food acquisition and distribution organizations in the U.S. Julie leads efforts to fulfill Tarrant Area Food Bank's mission to “empower communities to eliminate hunger and improve health.” Through the support of 125 employees and a $130m budget, this year TAFB distributed more than 60 million nutritious meals, over 1,000,000 meals weekly, to the TAFB service area, which includes Tarrant county and 12 surrounding counties, Bosque, Cooke, Denton, Erath, Hamilton, Hill, Hood, Johnson, Palo Pinto, Parker, Somervell and Wise.   Prior to joining the Tarrant Area Food Bank in January 2020, Julie spent most of her career working in the healthcare and hospitality industries, specifically focused on food and nutrition, and has held a variety of leadership positions in operations and business development. Julie also served as a Captain in the United States Army during Operation Desert Storm.   Julie graduated from Texas Christian University with a Bachelor of Science in Nutrition and Coordinated Dietetics and holds a Master of Science in Food Systems Management with an emphasis in Health Promotion from the University of Oklahoma. Julie is a Registered, Licensed Dietitian.   Julie has served the community through leadership roles in many organizations including Rotary Club, Executive Women's Day PGA Tour Charles Schwab Challenge, Texas   Christian University, Fort Worth Circle Theatre, Leadership Fort Worth, Delta Gamma Fraternity, Leukemia Society, The Cowtown Marathon, and Fort Worth Sister Cities.   In her spare time, Julie enjoys tennis, running, yoga, golf, and travel with her husband of 30 years, Greg, and their two Labradors.  

Ever wondered if the cholesterol demonization and saturated fats scare is all just an exaggerated myth? Join us today as we chat with Dr. Susan J. Hewlings, who brings a fresh perspective on these misunderstood health topics. Dr. Hewlings, a respected researcher and compassionate animal rescue advocate, sheds light on her recent publication that challenges the long-held belief about cholesterol and saturated fats' harmful health impacts.Timeline:2:26 – The ARF Shack – an animal rescue business by Dr. Hewlings – started in 2009. Do not buy a dog from a breeder. Sue can find a dog for you; even sausage dogs!5:50 - The relationship between saturated fat and CVD – is it as cut and dried as you've been taught? 13:00 - Do we think there is rationale as to why some individuals have high serum cholesterol and yet live quite long?19:57 – Nobody opens the refrigerator and says, “I want to eat saturated fat today.” 21:09 – One can't ignore a multi-billion industry (i.e., drugs to lower cholesterol).21:20 – Phytosterols are the first line of defense in other countries (i.e., for high cholesterol).29:00 - Vitamin D – it is so important – affects the immune system29:44 – Too low Vitamin is not good; get some sun or take a supplement.  You won't get enough from food.35:40 – Statistics on disordered eating36:16 – The data vs. anecdotal information (i.e., being around athletes) – it is subclinical disordered eatingOur guest: Susan J Hewlings, PhD, RD Co-Founder Substantiation ScienceVice President of Research Affairs Radicle ScienceDr. Susan Hewlings brings a lifetime commitment to health and fitness and over 20 years of research, teaching, and medical writing experience in nutrition, sports nutrition, and scientific consulting for the dietary supplement, food, beverage, and medical industries. She is considered an industry expert in claims substantiation, helping companies connect science to marketing and product development. She has a Ph.D. in Nutrition, an MS in Exercise Physiology, and a BS in Nutrition from Florida State University. She is a Registered and Licensed Dietitian. Dr. Hewlings completed a research fellowship in protein metabolism at the University of Texas Medical Branch.  In addition, Dr. Hewlings has over 20 years of experience in higher education, including former faculty positions at Stetson University, University of Central Florida College of Medicine, and Central Michigan University.  She recently earned a graduate certificate in Cannabis Science from the University of Vermont Medical School. She has written a textbook titled Nutrition: Real People, Real Choices and has published many book chapters and manuscripts in peer-reviewed journals. She founded a non-profit animal rescue, The ARF Shack Inc., a 501c3.About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.Hosted by Jose Antonio PhDDr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition and the co-founder of the Society for Sports Neuroscience, www.issn.net. Dr. Antonio has over 120 peer-reviewed publications and 16 books and is a Professor at Nova Southeastern University, Davie, Florida in the Department of Health and Human Performance.Twitter: @JoseAntonioPhDInstagram: the_issn and supphdCo-host Anthony Ricci EdDDr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Flo

How does your relationship with food impact your daily life? What are you eating? How does it make you feel?  We find that our relationship with food can feel complicated at times. We've been wanting to have an in depth conversation about this for quite some time – and our conversation with Shannon Hayes Buescher was one aha! moment after another.Shannon is a Registered and Licensed Dietitian, Intuitive Eating Counselor and a Somatic Experiencing Practitioner.As a former high school and college athlete, Shannon is passionate about helping those that have struggled with constant dieting, weight cycling or yo-yo dieting rediscover trust with themselves again and find a healthy relationship with food – so she became an Intuitive Eating counselor and a Somatic Experiencing practitioner.Somatic Experiencing is a body-centered approach to healing that cultivates an integrated connection with mind and body. Somatic Experiencing's main goal is to help shift the trauma-related stress response.Shannon is not your “average” dietitian. She is a nutritional counselor and most often, she is working with a therapist to help optimize self-discovery and healing in the process of creating a new relationship with food and body.Shannon helps you to look beyond the surface and discover the emotions that are attached to the excess or lack of food. She helps you look at how you are prioritizing food and yourself in your life. She encourages changing the language you use with food and yourself to be kinder, more loving, and self-honoring. You don't want to miss this discussion!MORE FROM SHANNON BUESCHERVisit awakened-body.com to find out more about working with Shannon.Follow @shannonbuescher on Instagram.For more from Robyn + Karen, and to sign up for Weekly Inspo visit seekingcenter.appYou can also follow Seeking Center on Instagram at @seekingcenterrobyn

Hi, I'm Brooke Czarnecki I am a Registered and Licensed Dietitian. While I help others find food freedom now, it wasn't that long ago that I used to do some of the same things many of us do in the “pursuit of health” (that actually weren't healthy at all!). In todays episode of the Actively Fueled Podcast, Brooke shares her own nutrition journey and covers topics including:-Disordered eating and how sneaky thoughts can mask as normal/healthy behavior  -Orthorexia and focusing heavily on eating "perfectly"  -Exercise and RED-s -Intuitive Eating  My story is a part of me and my story is the reason I am able to help so many incredible people. My life used to revolve around food rules and restrictions. I thought my body was something that had to be controlled in order to stay “in check.” I was terrified of what might happen if my body changed. Letting go of the restrictions and rules wasn't easy but I wouldn't change a thing about my story. My story is a part of me and my story is the reason I am able to help so many incredible people. YOU deserve to live a life free of food rules and restrictions because you see – it's not just about the food. It's about living a more empowered and inspired life that isn't defined by your body.Brooke Czarnecki is the owner of Intentful Nutrition, LLC. Brooke's mission at Intentful Nutrition is for all individuals to tune out diet culture, understand their unique definition of health and for all individuals to treat their body with dignity and respect. We help runners and athletes understand exactly how to fuel their body and help individuals in eating disorder recovery reconnect with their mind and body. Interested in a 1:1 consult with me? I offer a free first 15 minute consult and you can find more info at intentfulnutrition.com 

Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology from the University of Miami in addition to both a master's and a bachelor's degree in nutrition and Dietetics. She is a Licensed Dietitian in addition to being a certified Exercise Physiologist with the American College of Sports Medicine (ACSM). Dr. Zaldivar is currently an adjunct faculty in nutrition and exercise physiology at Miami Dade College, DeVry University, and ACSM. She previously taught nutrition and exercise physiology for 5 years at the University of Miami. In this episode: Personal/Professional Story – How did Sarah end up in the Carnivore world? How Sarah accepted sugar/food addiction is real How do you survive teaching in the field of dietetics if your experience is that no one achieves their goals by working with a dietician? Sarah's program Research on species-specific diets for humans What about dairy? What is the argument against, “It's BORING!!!”? Healing dopamine receptors Exercise. Dose and duration Cholesterol on a Carnivore Diet Fiber Cancer Intermittent Fasting Carnivore is not a weight-loss diet Volume Addiction and Carnivore Diet A typical day of eating in the life of a Carnivore Signature Question   Follow Dr. Sarah Zaldivar Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ Facebook: https://www.facebook.com/drsarahzaldivar/ The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.        

Krystle Zuniga holds a Ph.D. in Nutritional Sciences, is a Registered and Licensed Dietitian, and is a Board Certified Specialist in Oncology Nutrition. She joins us this week to talk about dietary strategies to prevent cancer, why there's never any reason for guilt post-diagnosis, and the public's misguided understanding of what causes cancer.

Val Schonberg MS, RDN, CSSD, LD, NCMP, FAND Registered Dietitian Nutritionist and Owner, EnlightenU Nutrition Consulting, LLC Val Schonberg is a Registered and Licensed Dietitian with a master's degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with the North American Menopause Society and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating. Originally from Minnesota, Val's experience and expertise come from years of practice in many settings including women's health, eating disorder treatment, Division 1 college sports medicine, professional dance organizations, and speaking regionally and nationally on numerous nutrition-related topics. In addition to individual nutrition counseling, she is the consulting dietitian for Emory Sports Medicine, Orthopedics, Atlanta Ballet, and the Atlanta Dream. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they are at peace in their relationship with food and their body.

Kelsey Wigans, Seed to Table Garden Manager at Gilmore City-Bradgate Elementary School in Iowa, is a Registered and Licensed Dietitian with a passion for agriculture and hands-on learning. She believes in the importance of understanding food origins and nutrition. Recognized … Continue reading →

Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties. She is the chief clinical officer & Founder of usenourish.com, the founder of I Live Well Nutrition and is also the founder of Fearless Practitioners, a business that offers training to dietitians and wellness professionals.   Adrien says, "I LOVE helping practitioners like you grow a reliable and sustainable income with their practice." And in this conversation, Adrien shares with us why she is happy she was naive enough to even try working in this space when she first started. She also gives us some good advice about how to partner with technology companies.    Working with people with eating disorders is one of Adrien's specialties and she explains why she enjoys that work and how a dietician can really help people in that situation. She also digs into how collaborating with a health coach can be so helpful. She says “It takes a village to help a patient.” We couldn't agree more.

https://youtu.be/RnexGCW2Vcs https://www.realnutritionjourney.com I have been working in Nutrition Counseling and Weight Management for over 30 years now, gaining more insight and expertise in this ever-changing and complicated realm of health. Through training, research, program applications, and mostly time and experience, I have found a passion and deeper understanding of how to apply this in a real-person, real-world setting. The keys are: 1. Listen 2. Start where you are 3. It's not about perfection, but taking the steps toward what your vision I am a Registered and Licensed Dietitian, and have also completed a Certification in Functional Nutrition.

Princess Dianna's shadow looms over King Charles Chubbly! Melanie Beasley, RD, LD at Nutritional Weight and Wellness joins the program. Melanie is a Registered and Licensed Dietitian with a Bachelor in Science of Food and Nutrition from the dietetics program at the University of Missouri Columbia. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Princess Dianna's shadow looms over King Charles Chubbly! Melanie Beasley, RD, LD at Nutritional Weight and Wellness joins the program. Melanie is a Registered and Licensed Dietitian with a Bachelor in Science of Food and Nutrition from the dietetics program at the University of Missouri Columbia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation w/ Kristina Pestana, MS, CNS, LDN, Nutrition and Wellness Services Director, Juno Wellness, about dietary supplements, including ingredients, health risks, benefits, Food and Drug Administration regulations, and recommendations for older adults.

Tracy Brown is a Somatic Nutrition Therapist, a registered Licensed Dietitian, and an Attuned Eating Coach. Today she is joining us to talk about the relationship between trauma and food: How does the first influence the second? What about within spiritual abuse? Naomi lived this struggle herself, and she knows she wasn't the only one. In this conversation, Tracy will give us key information to understand this complex topic. ---------------- Support this work by visiting https://www.beemboldened.com/donate to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode, we are speaking with Rebecca Washuta a Licensed Dietitian, Nutritionist, and Behavior Change Expert specializing in weight loss and habit formation. With degrees in both Neuroscience and Nutrition, Rebecca helps her clients determine what foods best support their bodies, and helps them develop lasting healthy habits so they can achieve their weight loss and wellness goals. She's worked with hundreds of clients and has been featured in countless publications including USA Today, Prevention Magazine, and Eat This, Not That. Key Points: Intro: 00:24 Background & experience: 001:12 Why do you think sometimes it's hard for people to create habits? 06:32 What are your four e-frame works to quickly create habits? 07:33 What about ease? 11:46 What about eyesight? 16:01 What about the environment? 17:39 How can women improve their relationship with food & help them lose weight? 20:21 Four Go-To Questions 22:41: 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Last words 27:30 Connect with Rebecca: Website: https://www.happyhealthynutritionist.com/ Course: https://www.happyhealthyhabitscourse.com/ Instagram: https://www.instagram.com/happyhealthynutritionist/ The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support

2:48 – The black sheep of the dietitians – Cassie and Katie3:39 – What is it about dietetics programs that results in many RDs being “anti-protein?”11:56 – Katie Emerson – the RD exam was the most “bizarre” exam she's ever taken; better know your scoop number for feeding 100 people! 13:54 – Compare and contrast what sports nutritionists say vs what RDs are taught (via the Academy) 18:07- Cavemen didn't care what they ate; if they were hungry they ate.19:00 – What does a “Foods First” approach mean to you and the Academy.24:55 – Athletes getting everything from foods only is not pragmatic and silly.26:14 – Chick-fil-A's quality control is frickin amazing!27:10 – Pickle's at Chick-fil-A can be “dating” but not “mating” 29:04 – Do you need to “clean up” or fix your diet before taking supplements.41:10 – Katie is a water snob!45:00 – Don't do research in supplements if you want to have a career45:35 – As an RD going into the supplement industry, what is it like for you Katie?51:10 – Doug Kalman was the OG of renegade RDs51:50 – What's the most important trait of scientists?52:19 – What's up with yogurt and berries? LOL Katie Emerson, MS, RD, LDNis a registered and Licensed Dietitian in Florida. She holds a bachelor's degree in science education and a master's degree in Nutrition and Dietetics with a concentration in sports nutrition. She has experience working with collegiate athletes from the University of Miami, tactical personnel like BSO police, firefighters, and the SWAT team along with level one trauma patients in the hospital. She is currently the manager of Scientific Affairs at Nutrition21, where she works alongside the R&D team in creating and researching novel ingredients for the sports nutrition, esports, and healthy aging market.Cassie Evans is a registered dietitian and a published researcher. She studied sports nutrition and completed an internship with the University of Miami's Sports Nutrition team and Nova Southeastern University's sports performance team. She holds a bachelor of science in Exercise and Sports Science and received her CISSN in 2018. She is currently pursuing her doctorate in Human and Sports Performance from Rocky Mountain University of Health Professions. About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represents the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for NeuroSports, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum. Hosted by Jose Antonio PhDhttps://www.sportsnutritionsociety.org/Board-of-Directors.htmlTwitter: @JoseAntonioPhD  Co-host Anthony Ricci EdDAnthony Ricci | College of Health Care Sciences | NSU (nova.edu)Twitter: @sportsci_psyDoc   

As we continue the journey of reinvention I thought it would be great to have an episode that focuses on creating or maintaining a healthy lifestyle.  While I like to think of myself as a fairly healthy person, I admit that I struggle in maintaining some of my health goals when life is on a fast train. But maintaining a healthy lifestyle can boost our performance in our daily lives personally and professionally, can help reduce our stress levels and bring more energy into what it is that we do everyday.  For this episode, I invite a long time friend and colleague to share her expertise and give us tips as we strive to create change and form healthy habits.Ashley Barrient is a Registered, Licensed Dietitian and Licensed Clinical Professional Counselor in the state of Illinois. Currently, Ashley is the Practice Owner of Live Fully Therapy, PLLC, a telemedicine private practice offering nutrition and psychotherapy services, and an Adjunct Faculty Instructor with the Parkinson School of Health Sciences and Public Health at Loyola University Chicago. Prior to Ashley's current work, she dedicated 13 years to providing patient care at academic medical centers across the Chicagoland area including Northwestern Medicine, University of Illinois Hospital and Health Sciences System, and Loyola University Medical Center.In this episode we talk about:Creating a healthy lifestyle to perform optimally in our world of work How Ashley leverages her background as a Dietitian and Licensed Professional Counselor to fulfill her career purposeStrategies to stay motivated and achieve our health related goalsPracticing self-compassion when forming new habitsCreating a toolkit for stress coping mechanismsDon't skip breakfast before your job interview! tips of what to eat beforehandBeing mindful of your healthy eating behaviors to optimize work performance and boost our moodsAshley's Book recommendations:https://eatingmindfully.com/books/How to Change by Katy MilkmanWherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Connect with Ashley:info@ashleybarrient.comAshleybarrient.comConnect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram:  https://www.instagram.com/lizcareercoaching/Website:  https://www.lizcareercoaching.net/Twitter: https://twitter.com/HerreraLiz27Email: lizcareercoaching@gmail.comMusic: https://www.purple-planet.comArtwork: Joseph Valenzuela DesignIf you enjoy the show and want to treat me to a cup of coffee consider making a small donation below!Support the show

Today, on the Scheer Madness Podcast, Rachel is joined by Megan Motter, a Registered and Licensed Dietitian, determined to join clients on their journey to achieve overall well-being with nutrition and lifestyle changes. Megan graduated from Purdue University with a B.S. in Nutrition and Dietetics. After graduation, Megan completed her Dietetic Internship at Lipscomb University in Nashville, TN, and is now a Coach at Rachel Scheer Nutrition! Megan dives into how gut and skin health have a direct impact on each other. As the largest organ in the human body, the skin is our body's first line of defense. As the gut is 70% of our immune system, Megan notes the importance of having a strong connection between the skin and the gut. Megan continues, noting some of the root causes behind renowned skin issues such as rosacea, psoriasis, eczema, and more. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W Chapters:0:00 Intro4:44 What is the Gut-Skin Connection?5:38 How The Immune System Influences our Skin8:11 What Happens when our Skin Barrier is Damaged11:40 What Can Cause Excess Oil in the Skin?12:38 What Foods Play a Big Role in Skin Issues?13:59 The Importance of your Omega-6-to-Omega 3 Ratio18:34 What Role does Hormones Play in the Gut-Skin Connection22:28 The Role of Probiotics in/on the Skin24:04 The Root Causes of Rosacea26:33 How Eczema is Linked Back to the Gut28:08 How Psoriasis is Linked Back to the Gut28:47 What are some of the Drivers for an Autoimmune Condition?31:16 Treating Symptoms vs Root Cause33:05 Naturally Getting Rid of Wrinkles35:07 Simple, Easy Steps to Optimize the Gut-Skin Connection38:40 Final Tips from Megan39:56 OutroConnect with Rachel:Website | Instagram | Facebook | YouTube20% off on all Paleo Valley Productshttps://paleovalley.com/promos/rachel-scheer-podcast-page 

Steve Harper Interviews Kristina Hess Licensed Dietitian, Clinical Nutritionist, and Health Coach -- www.theketonutritionist.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

Steve Harper Interviews Kristina Hess Licensed Dietitian, Clinical Nutritionist, and Health Coach -- www.theketonutritionist.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

The Beautifully Broken Me Podcast has released its newest episode. Our current topic of discussion in this episode is The Food Mindset: Finding Freedom in Your Relationship with Food & Life. Guest: Tanya Fasnacht Jolliffe.This episode,  "The Food Mindset: Finding Freedom in Your Relationship with Food & Life" is a self-help episode that aims to help listeners improve their relationship with food, and through that, improve their overall well-being and quality of life. In this episode, Tanya Fasnacht Jolliffe focused on using mindfulness and other techniques to help listeners develop a more healthy and balanced relationship with food and overcome issues such as emotional eating, binge eating, and body image struggles. This episode provides an understanding of the psychology behind food and eating habits, and how our mindset and emotions influence our relationship with food. It explains how to use mindfulness, self-compassion, and other techniques to develop a more positive and healthy relationship with food and to overcome negative eating patterns and emotions. My guest Tanya Fasnacht Jolliffe also provided an understanding of how to bring mindfulness to all aspects of life, including work, relationships, and self-care, in order to improve overall well-being and happiness. This episode "The Food Mindset: Finding Freedom in Your Relationship with Food & Life" is a practical guide for anyone looking to improve their relationship with food and overcome negative eating patterns, as well as for those looking to improve their overall well-being and happiness by applying mindfulness and self-compassion to all aspects of their life.Connect with Tanya Fasnacht Jolliffe, RDN, LD, CIMHPTanya is a non-diet Registered Dietitian Nutritionist and Licensed Dietitian, as well as a Certified Integrative Mental Health Professional who is passionate about helping people live healthy and whole lives of purpose. An international motivational speaker and author, Tanya brings decades of experience as a health coach, nutrition therapist, and behavior change transformer. She works with individuals, groups, and organizations to amplify food, body, and health freedom and empower people to develop a culture of wellness to become a better version of themselves.Tanya is also the author of a mindfulness journaling book, "The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise." Tanya specializes in wellness culture development, lifestyle well-being integration, and non-diet nutrition therapy.Links:https://www.litwellnesssolutions.com/https://instagram.com/litwellnesssolutionsConnect with the Host ~Noble Ij:Links: https://podbio.me/thebeautifullybrokenmeJoin our Facebook group at: https://www.facebook.com/thebeautifullybrokenmeFollow us on Instagram at: https://www.instagram.com/thebeautifullybrokenme

Marbue Brownhttps://www.CustomerObsession.netJulie Ewww.JulieEHealth.comMarbue Brown M.S. is an accomplished customer experience (CX) executive with a track record of leadership and signature business results at some of the most iconic companies on the planet, including JP Morgan Chase, Amazon, Microsoft Corporation, and Cisco Systems. He is a sought after speaker and published author on customer experience, business strategy and economic policy. Marbue is author of the new book, Blueprint For Customer Obsession. https://www.customerobsession.net/Julie E is a licensed dietitian and functional medicine expert with a passion for helping people improve their health with her infinite tool chest of remedies. For over 3 decades Julie has been working with individuals of all ages to help find the root of their health ailments and treat them naturally. An anti-Aging expert, Julie has reversed her telomeres & cellular health to that of a 12-year-old. www.JulieEHealth.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

Get FREE Food & Mood Guide: https://www.usenourish.com/meg ABOUT THIS EPISODE In this episode join Meg and Adrien as they talk about how food can influence mood. This episode will give you an idea how food can help mood stabilization, what food groups are helpful for your mood and how your thoughts about food can impact your mood. Lastly if you're someone supporting an individual going through a refeeding process this is for you. ABOUT OUR GUEST Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.She is the founder of I Live Well Nutrition and is also the founder of Fearless Practitioners, a business that offers training to dietitians and wellness professionals. Adrien is a Certified Eating Disorders Registered Dietitian (CEDRD). She began her path towards nutrition by falling down. She has been dancing since age two and in college was a Kilgore College Rangerette. During a practice she took a fall and broke her foot, and that sparked the idea of needing a new direction in her life. After graduating in 2003 from the University of Illinois – Chicago with a bachelor of science degree in Human Nutrition, Adrien began her career as a staff dietitian at a hospital in downtown Chicago. Adrien's Website: https://www.usenourish.com/ Adrien's Instagram: https://www.instagram.com/adrienpaczosa/ ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Join The Recovery Collective's Waiting List: https://recoverycollective.mykajabi.com/ Sign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective

EP60 Mack Cycle Mini-Series: Courtney Dorchack A Why We Tri Production 2022 Holi-Daze are here. Let's keep calm and Carrie ON w/ a 6-Part Mack Cycle Ambassador Mini-Series.  Thanks to the leading ladies over at my favorite bike shop, MaryJane, Rachel, and Sandy…And thanks to Mack Cycle Ambassador Manager Diego Ferradas, we have collaborated and chosen 6 Mack Cycle Ambassadors who will be sitting down with me and sharing the WHY in all they endure, adventure, give back, and in all those who they encourage to Always Carrie On. In our first episode, we head down to those beautiful Florida Keys with Mack Cycle Ambassador, Arizona Ironman finisher, Licensed Dietitian, and Founder of The Keys to Nutrition: Courtney Dorchak.  Grab your fav beverage, head out on that walk/run or get on that trainer ride and learn how Courtney Dorchak defines her WHY in all she Tri's! Connect w/ Mack Cycle: Become an Ambassador: Mack Cyclist Mack Cycle Website MC Facebook MC Instagram Connect w/ Courtney Dorchak: www.thekeystonutrition.com Facebook Instagram LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Based on my experience of finding out my genetic profile, it became  a game changer for my health in my life.  I found out that from years of stress, yo-yo dieting and many years of working night shifts as a nurse, it was having a negative impact on my health and most of all my memory.   This interview today is with Dr. Rachelle Hansen, Clinical Psychologist and Brenna Thompson, Registered & Licensed Dietitian discussing the importance of the 3X4 Genetic Testing process.  Below you can find  the cost and sale of these tests and their contact information:WEBSITE:  www.steppingstoneclinicmn.comPHONE:  612-886-3706CONTACT INFO:  Get Started form or click on "contact us" and Abigail, our on                                          onboarding specialist will get you started.EMAIL:  bthompson@steppingstoneclinicmn.comWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers, go to www.coachhelene.com.

Tanya Jolliffe is a Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Integrative Mental Health Professional with decades of experience in healthcare, health coaching, and behavior and lifestyle modification support. Tanya's company LIT Wellness Solutions believeit is Time for YOU to IGNITE the Integration of Nutrition Therapy and Lifestyle Wellbeing to Create Lasting Health Transformation AND Food and Body Freedom! Reference Links: Website: https://www.litwellnesssolutions.com https://www.litwellnesssolutions.com/free-givaway2

Steve Harper Interviews Kristina Hess Licensed Dietitian, Clinical Nutritionist, and Health Coach -- www.theketonutritionist.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

In this week's episode, Bonnie is joined by Lauren Twigge, a Dallas based Registered and Licensed Dietitian with a Master's degree in Clinical Nutrition and a bachelor's degree in Animal Science.    In today's episode Bonnie & Lauren will discuss:  How diet culture fuels fear around dairy  Misinformation around dairy Nutritional difference between dairy milk and milk alternatives Why someone might avoid or minimize dairy  What it means to have a lactose intolerance If dairy causes acne and so much more!    Connect with Lauren:  Instagram: @nutrition.at.its.roots Tik Tok: @nutrition.at.its.roots Pinterest: NutritionAtItsRoots Website: www.laurentwiggenutrition.com  Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Take the first steps today by taking my free quiz here.  Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

Steve Harper Interviews Kristina Hess Licensed Dietitian, Clinical Nutritionist, and Health Coach -- www.theketonutritionist.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Amy Adams is a Registered and Licensed Dietitian with more than 8 years working with patients and students from all walks of life. She has been gardening, tending chickens, and keeping bees since 2020. Amy is the host of The Backyard RD Podcast and blog. Her hope is to inspire beginners and seasoned growers alike with evidenced-based research to help you make more informed health choices. Amy has been a Registered Dietitian since 2014 and currently works with dietetic interns across the country. Amy and her husband live in Southeast Massachusetts, USA with their 2 dogs, 20 chickens, and a colony of honeybees.Start lending to regenerative farms today — get your money back plus interest: gosteward.comResources mentioned:Food, Inc.: https://www.imdb.com/title/tt1286537/Forks Over Knives: https://www.forksoverknives.com/The Private Life of Deer: https://www.amazon.com/Nature-Private-Life-Howard-McGillin/dp/B00LFE0YTCVenison nutrition facts: https://backyardrd.com/venison-nutrition-facts/Connect with Amy:Instagram: https://www.instagram.com/backyardrd/Blog: https://backyardrd.com/Podcast: https://open.spotify.com/show/0zpBkcaSVGK4VsnW77R8rYLinkedIn: https://www.linkedin.com/in/amy-adams-rdn-ldn-35350633/Connect with Jane Z. on Instagram at @farm.to.future

Val Schonberg MS, RDN, CSSD, LD, NCMP, FAND Val talks about the neurobiology of hormones, body image and menopause. What do I need to change in my diet to avoid gaining weight during menopause? Or after “This body is shaped differently now” Yes, it's ok and important for dietitians to talk about body image. Midlife and women and hormones and eating disorders. What does menopause have to do with eating disorders and body? Peri-menopausal years are ‘turbulent' Anti-aging culture can contribute to eating disorders What to do when client says “What do I need to do to keep from gaining weight.” Heart disease is still the leading cause of mortality in women over 50. Val's Seasonings: Pub Med Journal articles Consultation groups MarciRD and Fiona Sutherland's body image group – see episodes with Marci and recent with fiona Body Image Workbook Bio: Val Schonberg MS, RDN, CSSD, LD, NCMP, FAND Registered Dietitian Nutritionist and Owner, EnlightenU Nutrition Consulting, LLC Val Schonberg is a Registered and Licensed Dietitian with a master's degree in Nutrition Science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with the North American Menopause Society and a Fellow of the Academy of Nutrition and Dietetics. Val owns EnlightenU Nutrition Consulting, LLC, a private practice in Atlanta, Georgia where she specializes in nutrition for recreational and professional athletes, dancers and performing artists, women in midlife and menopause, and individuals with disordered eating concerns. Originally from Minnesota, Val's experience and expertise come from years of practice in many settings including eating disorder treatment, Division 1 college sports medicine, professional dance organizations, and speaking regionally and nationally on numerous nutrition related topics. In addition to individual nutrition counseling, she is currently the consulting dietitian for Emory Sports Medicine and Orthopedics and Atlanta Ballet. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they feel free to confidently embrace their best self. Check out Val's Groups  Supervision Freebies With your host Beth Harrell

Steve Harper Interviews Kristina Hess Licensed Dietitian, Clinical Nutritionist, and Health Coach -- www.theketonutritionist.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Today, in the Scheer Madness Podcast, we welcome back Christine the Dietitian, a Registered and Licensed Dietitian at Rachel Scheer Nutrition. Previously, we talked about overcoming PCOS, the functional approach to weight-loss resistance, and how fats play a role in hormone and blood sugar support. Now, she helps explain the difference between Western and functional medicine, the benefits of preventive approach to addressing long-term health issues, and why healing the body starts with uncovering what's making it sick.   For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application You can also check out Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the DietitianChapters:00:00 Intro03:09 How does food interact with the body?09:03 Difference between Western and functional medicine24:42 Preventative approach to long-term health issues29:58 When people think it's normal to have certain symptoms32:03 All about blood sugar balance and regulation48:27 How important is your healing for you?  59:05 “Nothing good ever comes without sacrifice.” Connect with Christine:Facebook, LinkedIn, Instagram Connect with Rachel:Website | Instagram | Facebook | YouTube

Wouldn't it be great if you lived a stress-free life, ate all the nourishing food your body needs, and never had to worry about the effects of aging?   The wellness industry loves to prey on women in midlife (you and me) who are experiencing symptoms like hot flashes, mood swings, and weight gain.   In this episode, Val Schonberg RDN is back giving you the evidence-based nitty gritty on what supplements can support women in midlife and which ones are more hype than they're worth.   In our conversation, you'll hear what supplements can be the most effective for women in perimenopause based on current research, and how to tell if a supplement is from a reputable company or of high quality.   Val uncovers which supplements promoted by the media for women in midlife don't have research to support their claims and worse, show harmful effects - like adaptogens.   There's been a lot of hype recently about adaptogens being used to support stress response and reduce burnout. Val describes what adaptogens are and if there's research to back their reduce-burnout claims.   Finally, Val shares her top 3 recommendations of supplements for perimenopause - especially if you only want to take the bare minimum to get the most vitality out of this season in your life.    Val Schonberg is a Registered and Licensed Dietitian with a master's degree in Nutrition Science from the University of Minnesota.   She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with the North American Menopause Society and a Fellow of the Academy of Nutrition and Dietetics.   Val owns EnlightenU Nutrition Consulting, LLC, a private practice in Atlanta, Georgia where she specializes in nutrition for recreational and professional athletes, dancers and performing artists, women in midlife and menopause, and individuals with disordered eating concerns. Get show notes and resources at www.alpinenutrition.org/blog Do you have an unhealthy relationship with food? Take the quiz to find out! Like what you hear? Subscribe to the show so you don't miss an episode. Don't forget to rate, review, and share! This kindness helps other women in midlife find the show too!  

Licensed Dietitian and Nutrition Coach, Rickelle Tallent, joins me on this episode to discuss the proper way to fuel your body for peak performance while clearing the air on a lot of misinformation and myths in the world of nutrition. We discuss the truth about carbs, how much protein is enough, vitamins and minerals and so much more. If you're an athlete looking to get the most out of your body or just someone that wants to have more knowledge of what they're eating, this is the perfect episode for you. This information is invaluable. Follow Rickelle Tallent on Instagram @tallentnutrition

Michelle Russell is a Registered and Licensed Dietitian, a Certified Eating Disorders Specialist, as well as an Intuitive Eating Counselor. Abbie and her go way back - first meeting at their previous retail dietitian jobs, but eventually connecting even more over their shared goals to working in the eating disorder field. In our conversation, Michelle opens up sharing her own eating disorder recovery, how traditional Dietetics curriculum is steeped in diet culture and weight stigma, and how starting her own private practice has facilitated her to continue living out her joy and passion of ED recovery. Michelle is seriously such a joy, and an amazing resource for those needing nutrition therapy in the state of Iowa (and is even licensed in other states to help reach those in need)! Please enjoy Daniélle and Abbie's conversation with Michelle. Links from the episode: Michelle's Private Practice, Find Food Freedom, LLC: https://michellerussellrd.com/ Instagram: @michellerussell_rd Facebook: Michelle Russell RD Eating Disorder Coalition of Iowa: https://www.edciowa.com/ Connect with Us: Instagram @Reallifepodad Facebook- Reallife Podcast With Abbie & Daniélle Email: reallifepodad@gmail.com Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app