Get Fitty With It

In episode 154, Hollie is back (for an episode) to catch up on all the things. In this episode, I chat on.... Where I've been the last several months End of pregnancy Yearly intentions + More Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's YouTube: https://www.youtube.com/c/holliexhox

In episode 153, Hollie is back for her October episode and to catch up on the last month. In this episode, I chat on.... October Intentions Social Media Step Back Preparing for Baby El Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 152, Hollie is finally back and catching everyone up on life! In this episode, I chat on.... How the Summer Has Been Pregnancy Trimester 1 + Start of 2 Summer Favorites & More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 151, Hollie chats with Angela Zeng. As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela's deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva's celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels. In this episode, we chat on.... Lab Coat to Leadership: Angela's transformative journey from conducting medical research to launching Karviva. Learning about Karviva's innovative blend of ancient healing practices and modern nutrition. Crafting the Future of Beverages: How Karviva is reshaping the beverage landscape with its whole plant-based nutrition philosophy. The role of ethical practices in resonating with today's conscious consumers. Envisioning the future of food with Karviva's pioneering approach. Resources: Karviva's Website: https://karviva.com/ - Use code KARVIVATCM20 for 20% off at checkout Instagram: @KarvivaWellness TikTok: @KarvivaWellness Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him. He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures.  For the next 5 years, Mike spent every day researching and studying every aspect of human behavior. He finally cracked the code on emotions, human performance, and the operating system we call: the mind.  Today, he coaches top-level executives, entertainment industry personalities, and professional athletes who face similar challenges he faced years ago: stress, anxiety, pressure, and depression. He has helped thousands of professionals to live a stress-free & anxiety-free life without having to use things like meditation, exercise, therapy, or prescription drugs. Coach Mike doesn't believe in the endless sifting through self-help books and expensive weekend seminars where the 'high' wears off in a few days. He has created a unique system that completely transforms people's conscious and subconscious minds once and for all & has made it his mission to help professionals live the stress-free lives that they deserve.  In this episode, we chat on.... Mike's Story + How He Started No Limits Nation Overcoming Stress + Anxiety Tips + Practices to Start to Change Your Mental State Resources: The Formula w/ Coach Mike: https://nolimitsnation.com/theformula Mike's Website: https://nolimitsnation.com/ Mike's IG: @theanxietyfreeexecutive Mike's YouTube: https://www.youtube.com/@TheAnxietyFreeExecutive Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life. https://www.astrologybylauren.com/new-blog/2024/5/16/the-full-moon-in-sagittarius-2024 Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 149, Hollie reflects on the past month as well as gets ready for the month ahead! In this episode, I chat on.... Reflections on April Intentions for May Monthly Favorites Resources: Record Player: https://rb.gy/ko2j1m Taylor Swift - TTPD: https://rb.gy/p81ygv ACOMAF Boook: https://a.co/d/0cjOqdh Clear Coffee Mugs: https://a.co/d/iaRlQip Kalyn Nicholson YT Channel: https://www.youtube.com/@KalynNicholson Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life. Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well as ones for those who have been struggling to get pregnant. In this episode, we chat on.... Marc's Background + the Patient Who Shaped his Direction Recommended Supplements for Pre-Pregnancy and Beyond Pregnancy Acupuncture and What That Is All About + So Much More! Resources: Dr. Marc Sklar's Website: https://marcsklar.com/ Marc's IG: @the_fertility_expert Marc's YouTube: https://www.youtube.com/channel/UCckJrww4bImdjwPFvr631zA Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://wildernesscenter.org/april-2024-pink-full-moon/#:~:text=The%20Pink%20full%20Moon%20of,symbolizes%20springtime%20and%20new%20growth. https://www.popsugar.com/smart-living/pink-moon-meaning-48615040 Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring! In this episode, I chat on.... Reflections on March Intentions for April Little Catch Up Resources: Hozier: https://hozier.lnk.to/Unheard_ Mario Party Superstars: https://www.target.com/p/mario-party-superstars-nintendo-switch/-/A-83757257?sid=&ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012544509&CPNG=PLA_Video%2BGames%2BShopping%7CVideo%2BGames_Ecomm_Hardlines&adgroup=SC_Video%2BGames&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9021462&targetid=pla-359521127710&ds_rl=1246978&ds_rl=1248099&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA-1sK0j901F69BidA3eVAnzgIrPalvmCt1AgP7zgzzYRLA4IhuBpv0aAvaLEALw_wcB&gclsrc=aw.ds Ninja 12 in 1: https://www.ninjakitchen.com/page/oven?utm_source=GOOGLE&utm_medium=cpc&utm_campaign=Search_Ninja_Brand_Kitchen_Indoor-Oven&utm_adgroup=Oven_Double%20Oven_Exact&utm_term=ninja%2012%20in%201%20double%20oven&gclsrc=aw.ds&gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA_3BaVx9aNjCuezHECn7ECakiJsSVk_4sieJlilrZ0CBy2FvPKkSpkaAog5EALw_wcB Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://astrostyle.com/aries-new-moon-meaning/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 146, Hollie chats with Yogi Aaron. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation TM. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron's unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica. In this episode, we discuss... Yogi Aaron's Story + Yoga Journey Why 'Stop Stretching'? Using Yoga to Heal + So Much More! Resources: Learn More about Yogi Aaron: https://www.theyogi.club/getfitty Yogi Aaron's Website: YogiAaron.com Yogi Aaaron's IG: @Yogi_Aaron Yogi Aaron's YouTube: YouTube.com/YogiAaron Yogi Aaron's Book, Stop Stretching: https://a.co/d/8V64lYQ Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://astrology.tv/full-moon-in-virgo-how-will-you-use-this-gift-of-productivity/ https://astrocalendario.com/e88-full-moon-libra https://www.mindbodygreen.com/articles/monthly-horoscope-for-march-2024-from-astrotwins Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 145, Hollie welcomes back her prior co-host Mary Sorensen Laidlaw. Mary catches up on what she has been up to in the last 10-11 months since departing from the podcast! Hollie also catches listeners up on her intentions and what's been going on! In this episode, we discuss... Catch and Chat w/ Mary (just like old times!) Mary's Pregnancy Journey Catch Up w/ Hollie on Intentions + Life Resources: A Court of Thorns & Roses Series: https://sarahjmaas.com/a-court-of-thorns-roses-series/ The Housemaid: https://a.co/d/eF5YXpe Mary's Instagram: @msorensen14 Mary's TikTok: @msorensen14 Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 144, Hollie welcomes back prior guest, Aly Wilkins. From episode 4 to 144, the girls catch up and explore so much more. Aly Wilkins became “successful” at a young age, with a fancy corporate job that looked incredible on paper, but soon found herself at 24 years old and incredibly unhappy and unfulfilled. Becoming incredibly depressed at her bleak future. So, she rejected that and took an unconventional path, completely led by Spirit, that led her into entrepreneurship and personal development, which led her into deep self-discovery, spirituality and *her favorite*…. discovering the ancient mysteries which allowed her to remember who she truly was. After her “quarter life crisis”, she decided she was not going to live a life that was unfulfilling and so she devoted herself to finding out just how she could live a life on her terms… a life by her design. Since 2020, she's transformed so much and has become even more devoted to her true path. In this episode, we discuss... Catch up w/ Aly Since Episode 4 Exploring the Akashic Records + How Readings Work Twin Flames + What That Truly Means + So Much More! Resources: Aly's Website: https://alywilkins.com/ Book an Akashic Reading + save 25% w/ code: AKASHIC25 @ https://alywilkins.com/akashicrecords/ Aly's IG: @aly.wilkins Aly's TikTok: @alywilkins Twin Flame YT Video: https://youtu.be/_Tul7ggDiuY?si=KyXr9wupi8PJLkBu Astrolgy YT Video: https://youtu.be/8EomtYMpVY0?si=92cWNRbknDWbZXTk Aly's Upcoming Year-Long: https://miracles.alywilkins.com/mentorship Giggly Squad Podcast: https://podcasts.apple.com/us/podcast/giggly-squad/id1536352412 Noah Kahn Music: https://noahkahan.com/ Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 https://www.themoonschool.org/moon-phases/ https://www.moonomens.com/january-2024-astrology-forecast/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 143, Hollie chats about the pros and cons of many meditation apps she's tried. She, also, shares more on her skincare routine and her favorite products. In this episode, I discuss... Pros/Cons of Most Popular Meditation Apps Skincare Breakdown + Routine A TON of Favorites + So Much More! Resources: https://www.self.com/story/best-mindfulness-exercises https://www.cocokind.com/ https://www.target.com/p/costway-ergonomic-kneeling-chair-rocking-stool-upright-posture-office-furniture-black/-/A-86766573#lnk=sametab Phone Stand: https://a.co/d/dYjdHse A Court of Thorns and Roses Series: https://a.co/d/8nYzHox Lessons in Chemistry: https://a.co/d/4ztvLmD Mouth Tape: https://a.co/d/8uw2Pf4 Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 https://www.themoonschool.org/moon-phases/ https://www.moonomens.com/january-2024-astrology-forecast/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 142, Hollie shares how the month of December went and what she is excited for as January enters. She, also, chats on her overall 2023 reflections and 2024 intentions + shares some fantastic favorites! In this episode, I discuss... Reflections on December Intentions for January 2023 Reflections / 2024 Intentions + So Much More! Resources: Scalp Brush: https://www.target.com/p/conair-shower-shampoo-massage-hair-brush/-/A-86881241#lnk=sametab Face Wash Accessories: [2 styles] https://a.co/d/0xlEaEf https://a.co/d/dQxxXlq S'Mores Coffee: https://www.cariboucoffee.com/product/smores-flavored-coffee/ https://positivepsychology.com/mindfulness-exercises-techniques-activities/ Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 https://www.themoonschool.org/moon-phases/ https://www.themoonschool.org/moon-phases/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 141, Hollie shares her overall feelings on November, and what her intentions for chapter 12 of 12 in 2023. Hello, December! She also catches up on recent favorites, moon phases, and a little collective December energy reading! In this episode, I discuss... Reflections on November Intentions for December Collective Energy Reading for December + Much More! Resources: Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 https://www.popsugar.com/smart-living/new-moon-in-sagittarius-49003210 https://moon.nasa.gov/moon-in-motion/phases-eclipses-supermoons/moon-phases/#:~:text=A%20last%20quarter%20moon%2C%20also,midnight%20and%20sets%20around%20noon.&text=The%20Moon%20is%20nearly%20back,perspective%20is%20a%20thin%20curve. Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 140, Hollie chats on self-love and how to build your routine. She, also, provides a little self-love meditation + shares a juicy catchup on life! In this episode, I discuss... Ways to create self love habits Planetary/moon chat + Catching up on everything!
 {Don't Listen + Skip to Min#24:40 if Driving!} Resources: Quote Name: Thich Nhat Hanh The Bare Female YT: https://www.youtube.com/@TheBareFemale Danny Padilla Games YT:https://www.youtube.com/@DannyPadillaGames Quote of the Week: https://www.ourmindfullife.com/self-love-quotes-power/ Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 https://www.yogajournal.com/lifestyle/astrology/new-moon-in-scorpio-november-2023/ https://www.vogue.co.uk/article/new-moon-13-november-2023#:~:text=%E2%80%9CThe%20new%20moon%20in%20Scorpio,the%20Vogue%20seal%20of%20approval. https://meaningfulmoon.com/the-full-moon-in-gemini-2023-unveiling-its-profound-meaning-and-energies/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 139, Hollie shares how her favorite month of the year went, and what's ahead for November. Plus, she gets into some juicy books + more! In this episode, I discuss... Reflections on October Intentions for November Eclipse + Moon Chat And Some Juicy Favorites [!!] Resources: Planet/Moon Chat Info: https://www.refinery29.com/en-us/blood-moon-lunar-eclipse-in-taurus-october-2023 https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023 1989 [Taylor's Version] [on Spotify]: https://open.spotify.com/album/64LU4c1nfjz1t4VnGhagcg The Silent Patient [on Amazon]: https://a.co/d/4ONQW6w On Purpose w/ Jay Shetty Podcast [on Apple]: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021 Podcast Email: ⁠⁠⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 138, Hollie chats with Lydia Knight. Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. A certified health coach, eating disorder expert, and recipient of the “Sacred Service Award”, Lydia's ground-breaking approach has earned recognition from major outlets like CBS, NBC, Fox News, Yahoo!, and beyond. In this episode, we explore... -Lydia's Story w/ Food + Body Image -Truly Embracing Yourself + Your Uniqueness -Starting the She Center + Revolutionizing the World -Plus, So Much More! RESOURCES: Lydia's Website [+FREEBIES!!]: Podcast.TheSheCenter.org/getfittywithit Lydia's Instagram: @theshecenter Untethered Soul [Book]: https://a.co/d/76IrH3E Untethered Lecture Series: https://a.co/d/gnFdkyk [FYI - there are 11 in total!] Podcast Email: ⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠om Hollie's YouTube: https://youtube.com/@holliestark Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 137, Hollie has a quickie chat on September reflections, staying positive for the month of October + recent happenings. In this episode, I discuss... Reflections on September Intentions for October Favorite Albums + Quick Catch Up Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 136, Hollie chats with Adina Kelman. Adina Kelman is a yoga instructor and coach who helps others take control of their mindset around body image and food. She combined her personal experience as an emotional eater and constant dieter with the professional experience she has garnered over the years helping men and women, teens and children, change their relationship to food, to their bodies and to themselves. Adina can help you find emotional food freedom and harness the tools you need to find liberation. In this episode, we explore... -Adina's Personal Story w/ Food -Adina's Journey on Body Image + Self-Love -How Adina Works w/ Clients + WHY This is the her Purpose -Plus, so Much More! RESOURCES: Adina's Website: https://www.https://alifeinbalance.co/ Adina's Instagram: @alifeinbalancewithadina Adina's Spotify: https://open.spotify.com/user/adinakelman?si=fbe4f4444ccf4c4f Adina's FB Group: facebook.com/groups/313471520031738/about Podcast Email: ⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠om Hollie's YouTube: https://youtube.com/@holliestark Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 135, Hollie reflects on the month of August, and her upcoming intentions for September. She, also, checks in on the upcoming Moon Phases and chats on some favorite TV shows + books. In this episode, I discuss... Reflections on August Intentions for September Exciting Life Stuff, Favorites + More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 134, Hollie catches you up on a few upcoming planetary alignments, a couple of goodie favs, and her thoughts on the Barbie movie! Let's just say the movie sparked the whole episode! In this episode, I discuss... The Upcoming New Moon in Virgo Why EVERY HUMAN Deserves to Feel Beautiful Self-Love Quickie Resources: CocoKind Silk SPF: https://www.cocokind.com/products/silk-spf Podcast Email: ⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 133, Hollie shares how July went overall, her intentions for August, an in-depth planetary overview + some GOOD favs!! In this episode, I discuss... Reflections on July Intentions for August Self Love Quickie on Words Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 132, Hollie chats with guest, Natasha Trenev in regard to the health epidemic in the world. We dive into why gut health is important + better ways to tend to your overall health. Join Hollie for a mind-captivating conversation! In this episode, we explore... -Natasha's Story + Helping to Expand her Family's Business -Why Gut Health is SO Important -Breaking Down Microbiome + Why You Should Know What This Is -Plus, So Much More! RESOURCES: Natasha's Website: https://www.natren.com/ Natasha's Instagram: @natashatrenev Natren Probiotic Instagram: @natrenprobiotic Whiny Brit's YouTube: https://youtube.com/@WhinyBrit Podcast Email: ⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠om Hollie's YouTube: https://youtube.com/@holliestark Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Mary's Instagram: @msorensen14 --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 131, Hollie shares a quickie episode catching up on her June reflections + July intentions. In this episode, I discuss... Reflections on May Intentions for June Planetary Check In Resources: Podcast Email: ⁠⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 130, Hollie chats on some recent favorites such as books and video games! Plus, she chats on planetary alignments the next few weeks, enjoying nature + so much more! In this episode, I discuss... Habit Check In Planetary Alignments for the Next Two Weeks Chatty Catch Up! Resources: Podcast Email: ⁠⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠⁠om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In this episode Hollie chats with Teddy Woolsey. Teddy grew up in Joliet, IL and now resides in New York City, which as he describes is pretty magical! We dive into his story of being depressed after ending a long-term relationship and taking that to catapult into the journey of finding his best self. Teddy and Hollie, also, converse a lot around habits, habit forming, and building consistency. In this episode, we explore... Teddy's Story + How He Got Into Fitness/Health What It Takes to Build Consistency Exploring Past Your Physical Health into the Mental Health + More Oodles of Other Goodness! RESOURCES: Teddy's Website: https://teddywoolsey.com/ Teddy's Instagram: @tedwoolsey Favorites - 'Francesa' by Hozier: https://open.spotify.com/track/4LmOmWpjCQbC1VZvUuwPQu?si=d605c149050349b2 Dear Self Poetry: https://a.co/d/dVUrWa2 Podcast Email: ⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠om Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 128, Hollie chats about updates to the podcast and the future of the podcast. She, also, shares reflections on the month of May + what she is looking forward to in June. In this episode, we discuss... Reflections on May Intentions for June B I G Podcast Updates Resources: Podcast Email: ⁠⁠⁠getfittywithitpod@gmail.c⁠⁠⁠om Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In this episode Hollie and Mary talk to Tracy Coenen. Tracy... In this episode, we explore... What is Financial Infidelity + How to Identify It Seeing for the Red Signs w/ Money and Your Relationship Steps to Take in Any Relationship to Promote Openness + Healthy Money Conversation + So Much More! RESOURCES: Tracy's Website: https://www.fraudcoach.com/getfitty Tracy's Book, Find Me the Money: Tracy's Instagram: @divorcemoneyguide 'How to Get Rich' Nextflix Series: https://www.netflix.com/title/81410436 Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 126,... In this episode, we discuss... Reflections on April Intentions for May Diving into books, TV, music, + our mental health Resources: Podcast Email: ⁠⁠getfittywithitpod@gmail.c⁠⁠om Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 125,... In this episode, we discuss... Self Love Exploration Books We've Been ADORING A Challenge for the Week from Hollie AND Mary [!!] Resources: Dear Self Poetry Book: https://a.co/d/fB68FDd Confess by Colleen Hoover: https://a.co/d/gRqY3JY It Ends With Us by Colleen Hoover: https://a.co/d/divObrC It Starts With Us by Colleen Hoover: https://a.co/d/8A0P0VW Rosewater Toner (CocoKind): https://www.cocokind.com/products/rosewater-toner?_pos=1&_sid=be2ddbfaa&_ss=r Podcast Email: ⁠⁠getfittywithitpod@gmail.c⁠⁠om Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 124 we go over how March went and what we want to set as our intention as in April. We hope for good weather and check marks next to our intentions that we set. Additionally, listen as we talk about our favorite items and a lot of content that we consumed. In this episode, we discuss... Reflections on March Intentions for April Recent Skincare + Wellness Favorites Resources: CocoKind Ceramide Duo: https://www.cocokind.com/products/ceramide-duo La Roche-Posay Cicaplast Balm B5: https://a.co/d/7Z0nMFk Hair Wax Stick: https://a.co/d/fQRkXo1 Poppi Drinks: https://www.drinkpoppi.com/ Podcast Email: ⁠getfittywithitpod@gmail.c⁠om Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In this episode we talk about the importance of cycle tracking in your career and personal life and how Heather manages to do so. We also talk about period poverty and the statistics that will shock you. This episode touches on many important topics and gives an opening to talk all about periods! In this episode, we explore... Period Health: Heather's Journey, Starting rhythm + donating resources to end Period Poverty Heather's Story on Starting her own Conscious, PR company Ditching Balance + Finding Rhythm in All Aspects of Life + So Much More! RESOURCES: Heather's Instagram: @itsheatherlovato rhythm's Instagram: @rhythmcare.co rhythm's Website: https://rhythmcare.co/ Clover PR's Instagram: @cloverpr Clover PR's Website: https://wearecloverpr.com/ Books Referenced in Episode - 1. The Ruthless Elimination of Hurry [Amazon: https://a.co/d/3Rd5u7z] 2. The Body Keeps Score [Amazon: https://a.co/d/iagoa9o] Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 122, Hollie and Mary chat on what's been going on, the new job for Hollie and of course, some recent favorites! Buckle up and get ready for a good show! In this episode, we discuss... Catch up on life some recent tv + music favs Meeting ourselves in our current moment Resources: The CocoKind Product I Failed to Describe :D : https://www.cocokind.com/products/resurrection-polypeptide-cream Start YOUR Podcast Today for FREE [Shoutout to our sponsor, Spotify for Podcasters!]: Spotify for Podcasters Podcast Instagram: @getfittywithitpod Podcast Email: ⁠getfittywithitpod@gmail.c⁠om Donate to the Podcast [for us to do other cool sh*t!]: https://podcasters.spotify.com/pod/show/getfittywithit/support Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

In episode 121,... In this episode, we discuss... Recent Favs [Shows, Music, Supplements + More] How Our Brains Process Thoughts Changing Routines with the Seasons Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 120, we go into how our February went and to be honest they weren't anything to write home about. But going into March we have intentions to change that. We talk about the small adjustments we need to make to end Q1 with a bang. In this episode, we discuss... Reflections on February Intentions for March Catch Up, Quickie TV Chat + More No Spoilers On YOU? Skip from minute 27:05-28:32 Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 119, Hollie and Mary speak with Susanne Mitschke of Citruslabs. We discuss the types of clinical labs that are performed and why they are important. Additionally we dive into Susanne's routines and how they help her in her day to day life. In this episode, we explore... Susanne's Story of Immigrating + Success in the US How Citruslabs came to Exist + Why What They Do is Important What Clinical Trials Are + the Importance of Them Some of Susanne's Fav Clean Brands RESOURCES: Citruslab's Website: https://www.citruslabs.com/ Contact Susanne At: hello@citruslabs.com Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

Today, we're talking to Carrie Dorr. This conversation is about Carrie's journey from becoming a lawyer to finding her passion in Fitness and Wellness. Carrie is a mom, wife and business owner. She explains what it‘s like to wear multiple hats and how she continues her routine. In this episode, we talk about... Carrie's Background w/ Fitness + Health Why Men Should Stay Out of Women's Fitness COVID Changes in the Fitness Industry  Connecting the Physical to the Mental  RESOURCES: Carrie's Website: https://www.carriedorr.com/ 044's Website: https://o44way.com/ 044's IG: @o44way Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 117 Hollie and Mary go over their first month of the year. Although it wasn't the best month due to work stress they still accomplished so much. Heading into February they have big plans to eat more whole foods and keep on track with their annual intentions. In this episode, we discuss... Reflections on January Intentions for February Recent Favorites Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 116, Hollie and Mary chat with Bryce Henson about his story. We dig into addictions and overcoming. Additionally we explore different ways to meditate and search within. In this episode, we explore... Bryce's Story + Becoming CEO of Fit Body Boot Camp Recognizing his Addiction + Overcoming It Finding Confidence in Yourself + Doing the Mental Work RESOURCES: Bryce's Instagram: @realbrycehenson Fit Body Bootcamp IG: @fitbodybootcamp Bryce's Website: https://brycehenson.com/ Fit Bootcamp Website: https://fitbodybootcamp.com/ Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 115, we chat about Whitney Simmons being back on Youtube after a hiatus, the hate she received prior and her new Gymshark Collection! Additionally we chat about how our year started on a rough note but the ways we are finishing strong. We go into some of our favorites and say what we are watching/what music we are listening to. In this episode, we discuss... The 5th + Final Whiney x GS Collection

Today, we're talking to Udo Erasmus, he dives deep into his life and the trials that brought him to peace. We talked about oils and the dangers behind incorrect processing. It's an amazing discussion about finding peace within. In this episode, we talk about... Udo's Backstory of Living in Times of War to the Search for Peace Conversation Around Mental Health + How We Can All Start to Heal Practices to Start to Find Peace Within So Much More! RESOURCES: Udo's Website: https://udoerasmus.com/ Udo's Choice Oil Site: https://www.udoschoice.com/ Udo's Instagram: @udoerasmus/ Udo's YouTube: https://www.youtube.com/c/UdoErasmus Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 113, we go over our 2022 year in review - although good things happened we are ready to move away from a “meh” year. Tune in for our goals for January. Big things are coming Reflections on 2 0 2 2 Intentions for 2 0 2 3 Breakin' the Year down for January Intentions Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 112 we go over how our lives have been going - it's been a whirlwind of a year. We share some of our favorites and tease where we are going for the New Year. In this episode, we discuss... Fitness in the News Some Recent (Mostly Sleep Related) Favorites Chat + Catch Up on Life Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 111, we go over how November was and dig deep into what our plans our for the last chapter of 2022. Big things coming! Reflections on November Intentions for December Sharing Some Thanksgiving Gratitude Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 110, we are going over what we are giving this year and good ideas for gifts. Cyber Monday is upon us - let's get shopping! In this episode, we discuss... What We're Shopping this Season!! Resources: Taylor Wood's Video: https://www.youtube.com/watch?v=VbFxcWONGvI Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 109, we discuss our previous weeks and what's going on in the news. N*SYNC on Peloton, Jonah Hill discussing mental health and so much more. Tune in as we chat about what we used to think and promote and why we don't anymore. In this episode, we discuss... Fitness in the News Inspiration from Taylor Wood's Latest Video Chat Toxic Health/Wellness We've Promoted + Looking Back Resources: Taylor Wood's Video: https://www.youtube.com/watch?v=VbFxcWONGvI Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 108, we go over Cody Rigsby's new LOL series, Ashton Kutcher's NYC marathon with Peloton, our opinions on Don't worry Darling & Taylor Swift's new album. Additionally we go over new body trends, how we have been doing mentally and a few favs. In this episode, we discuss... Fitness in the News A Few Current Fav's New Body Trend of 'Heroin Chic' Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 108 we go over how October was for us and what's in store for November. So many happy things happened in October but we are so ready for a new month with less social events on the schedule. Reflections on October Intentions for November Sharing Some Intentional Gratitude Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 107, Hollie is solo again! We haven't had one of these in a wee bit now. With this solo episode, Hollie actually shares a little gratitude meditation with you all. She, also, chats briefly on some fun life things. In this episode, Hollie... Chats Quickly on Life Updates Gives a short Gratitude Meditation Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

In episode 106, we decided to do a Q+A and dig deep on how we have been doing. Surface level to core these questions really get in there to say how we are and who we are. In this episode, we discuss... Things We're Working On Mentally + Physically How We're Feeling Things We're Excited About Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

Today, we're talking to Laura Wilson about her fitness story and how she made Pilates her career. We dive into topics about being an entrepreneur and how that has changed Laura as a business woman and as a mom. In this episode, we talk about... Laura's Fitness Story + Finding Pilates How She Built + Grew Natural Pilates Advice for Budding Entrepreneur's Balancing Becoming a Mom + Being an Entrepreneur RESOURCES: Natural Pilate's Website: https://naturalpilates.com/ Natural Pilate TV's [Virtual Classes] Website: https://www.naturalpilatestv.com/ Natural Pilate's IG: @naturalpilates Laura's IG: @laurawilson90212 Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: https://www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support