Podcasts about links laura

In this episode, join me and Laura Bitoiu of @BSquared.social in chatting about the "7 Reel Mistakes You're Making!" Be sure to stay until the end for #7 - it's the most important! *Please note this was an Instagram LIVE converted to a podcast, so please excuse the audio quality at moments -- but I am so excited for you all to hear this AMAZING chat with Laura! As always, thank you so much for tuning in to the Wealthy, Worthy and WILD podcast! Let me know how you liked the podcast and if this episode was helpful to you, make sure to screenshot this episode and tag me (@rebellenutrition) so I can repost! Lastly, come say ‘hey'! at Rebellenutrition.com | Instagram.com/rebellenutrition JOIN OCA™️ $200 off + receive InstaPreneur ($497) FREE! ⬇️ https://rebellenutrition.teachable.com/p/online-course-academy212/?product_id=1654350&coupon_code=LIVE200&preview=logged_out P.S. - Join my free masterclass on creating passive income with your own online course. You can join here: https://rebellenutrition.lpages.co/1121/ --- Laura's Links: Laura's Instagram: @bsquared.social Laura's website: bsquared.social --- Send in a voice message: https://anchor.fm/rebellenutrition/message

Laura Roeder talks about why she doesn’t do demo calls unlike most other SaaS founders – and how bootstrapping frees you up to run your business the way that works for you. Laura is the founder of MeetEdgar, a social media scheduling tool, and cofounder of Paperbell, coaching software. Links Laura on Startups for the Rest of […] The post #147: “You get to do this however works for you” with Laura Roeder, founder of MeetEdgar appeared first on Bootstrapped.fm.

Laura Dawn is a psychedelic advocate, author and international speaker, who has been leading transformational retreats for 10 years.She teaches how to intentionally explore psychedelics and sacred plant medicines within a holistic framework as powerful visionary tools for growth, transformation and creative manifestation. Laura is passionate about teaching people how to consciously microdose psychedelics within the framework of a daily morning practice, to inspire you to open your creative channel, up-level daily habits and tap into flow states so you can create with a purpose.She grew her first online brand to 1.5M people on FB, sold it for 6-figures, wrote 2 published books, built a volcanic hot spring retreat center from scratch and built a 6-figure retreat business — all using the visionary techniques and practices she teaches.Laura’s website: livefreelaurad.comLarua’s Instagram: @livefreelaurad***Please join in on the Birdsong and support our journey into the Sacred Ways….Check out the Patreon pageLeave us a review on iTunesConnect on InstagramConnect on Facebook***TIMESTAMPS:[2:00] The polarization and division on social media and finding shared ground [5:00] Social media trauma [7:45] The extension of our nervous system through technology [9:00] Co-regulation and the devolution of humanity? [13:15] Offering gratitude to the land of Hawaii [17:30] There is no good or bad: sami and hucha energy [19:40] Laura's entrepreneurial upbringing [23:30] Meltdowns and nomadic travels [26:00] Psychedelics on the beach and building a retreat centre [30:00] The intersection between psychedelics and creativity [32:00] Microdosing within the framework of a morning practice [33:45] Microdosing, flow states and leveraging the window of opportunity [36:30] Integrating and Preparing for psychedelics and sacred medicine experiences [39:00] Strengthen your body: it's a vessel for creation [40:30] Cultivating emotional resilience: filling your own cup [43:00] Becoming more aware and connecting with your underlying energy [46:00] How to deal with haters and navigate resistance [47:40] What does it mean to be a leader and bridge the gaps of division [48:30] Working with ayahuasca and microdosing [52:30] The importance of having a clear heart [54:30] Embodying the medicine [55:00] Shame is the toxicity of our time [56:00] The stickyness of cultural appropriation [58:00] How can we all #dobetter? [1:02:00] Navigating a very broken system [1:03:45] The warriors path and being a true leader [1:07:00] Instead of seeking to be right, what if we could seek the right answers? [1:08:00] Implementing higher reaching questions? [1:09:30] Becoming experts at ourselves [1:13:30] Seek first to understand before being understood [1:17:00] A prayer for humanity and protecting the sacredness of earth [1:19:00] Beyond anthropocentrism: plant medicines as teachers [1:21:30] Navigating cultural appreciationRESOURCES & LINKS:Laura’s websiteConnect with Laura on Instagram

TITLE Is What I’m Experiencing Right Now Normal? GUEST Laura Reagan, LCSW-C EPISODE OVERVIEW We’re all going through something traumatic; This doesn’t mean we are all traumatized.  Laura Reagan, host of Therapy Chat Podcast, and a trauma therapist, talks about our innate threat response system; what it looks like, and what types of movement can be helpful based on our trauma response.  We talk about attachment ruptures, wanting to feel safe, messages we may have received about our bodies, and self-compassion.  Laura talks about indicators to assess if we need to seek help. HIGHLIGHTS We are all going through something traumatic That doesn’t mean we’re all traumatized Humans are animals, and we have an innate threat response system Fight Flight Freeze Submit Attach Cry If we’re feeling angry, we’re probably in fight If we want to escape, we’re probably in flight If we’re experiencing agitation, anxiety, feeling stuck, we’re probably in freeze If we’re pushing through and carrying on, we’re in submit If we are wanting help, then we may be in attach cry We may be wanting to numb by using substances, the internet, comfort eating Some people who have recovered from eating disorders, or other disorders may be concerned that they are relapsing due to shifts in behaviors If we’ve gained weight, we need to have self-compassion. We may be worrying about having a new problem if we’ve gained extra weight Our moods may be up and down, calm, accepting, freaking out, jumping out of our skin, sadness, loss, irritability, lack of focus, lethargy We may feel a need to compare our situation to others, which can negate our experience We may be missing our connection with friends, family members, parents Those people who have loved ones in hospitals, care facilities, nursing homes, may be experiencing loss and grief since they can’t visit them We may be experiencing attachment ruptures Our attachment narrative may come up We want to feel that we’re going to be safe We can do that for each other We can allow conversations about how we’re really doing Loving and gentle movement is really important If we’re stuck/frozen, we may need to curl up with a cozy blanket and cocoon for now. When we’re ready, we can do stretching, or exercises that are low to the ground If we’re agitated, anxious, irritable, we can do jumping jacks, kick boxing, jump rope, running Dancing is a great way to calm the body We may be experiencing more self-criticism—sometimes this is how we distract from the pain Many of us got the message that our bodies are right, and that they need to be different We may use food if we have attachment injuries Self-compassion is SO important Carl Rogers said, “The curious paradox is that, when I accept myself as I am, then I can change.” You might have a trauma history and not be aware of it Having a mother who was depressed Witnessing domestic violence, pushing, shoving, hitting You might be having a hard time coping now because past trauma is being activated Unresolved grief may be activated There are many support groups for grief, eating disorders, substance abuse, partial hospitalization programs, therapy, coaching Indicators you may want to seek help Difficulty with sleep—falling asleep, staying asleep, nightmares If you have an eating disorder, old behaviors may start surfacing If you have a history of substance abuse—having the urge to use again. There are online 12-step programs Depressive symptoms feeling sad, and not being able to shake it off not getting out of bed for a few days can’t work not able to engage in your primary relationships with your partner or children feeling suicidal—call the National Suicide Prevention Hotline 1-800-273-8255 You may need help short-term to help with functioning If you feel like you shouldn’t ask for help, or you shouldn’t need help Often trauma hits after the traumatic experience is over PTSD—recurrent depression, depressing thoughts, intrusive thoughts, dreams The sooner you address PTSD, the better the outcome GUEST BIO Laura Reagan, LCSW-C is an integrative trauma therapist and owner of the Baltimore Annapolis Center for Integrative Healing in Severna Park, Maryland. She uses mindfulness, expressive arts and Sensorimotor Psychotherapy in her work with adults who have experienced childhood trauma. She offers clinical supervision in Maryland and clinical consultation online and in person. Her practice website is: https://bahealing.com. Laura is also the host of Therapy Chat podcast, which focuses on trauma, attachment, relationships, self compassion, perfectionism, mindfulness and complementary and alternative approaches to psychotherapy. Therapy Chat can be heard anywhere podcasts are found and at https://therapychatpodcast.com. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, truthteller and black sheep.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us LINKS Laura’s links Twitter--https://twitter.com/lauralcswc Twitter----https://twiter.com/therapychatpod Instagram: @lauralcswc and @therapychatpod Facebook: https://www.facebook.com/lauralcswc/ Facebook--https://www.facebook.com/TherapyChatPod/ Facebook--https://www.facebook.com/Traumatherapyconsulting/ Heather Tuba Trauma Informed Support for Parnters of Survivors--https://heathertuba.com/ Kristen Neff--https://self-compassion.org/ Patricia’s links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Meetup-- https://www.meetup.com/Unapologetically-Sensitive-Meetup/ Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Closed/Private Facebook group for therapists and healers-- https://www.facebook.com/groups/208565440423641/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Today I am happy to bring you my conversation with Laura Wasser, a family law attorney, author of It Doesn’t Have to Be That Way, entrepreneur, and family law expert. She is also the founder of the online divorce platform, it's over easy. Through her platform she provides an online divorce solution that guides men and women through every aspect of divorce, saving them tons of time and money. During our conversation, we discussed the varying aspects of divorce; from the outrageous price tag it can have (and why that may be) to the legal aspects of it all. Plus, we talk about the importance of communication and collaboration throughout the divorce process. Show Highlights The divorce price tag can be outrageous; the more conflict there is, the more you  pay (7:49) The number one difference between those that can divorce amicably and those who can't, and why time and acceptance matter (11:36) Why emotional decision making is often a terrible idea (14:12) California cooling off period—what it is and what it means (15:02) Figuring out a better way of communicating pre-and post-divorce (19:45) Laura talks about her first book, It Doesn’t Have to Be That Way,  and why she was moved to write it (22:43) Divorce culture, then and now, and cultural distinctions in divorce (26:23) Premarital counseling and why it can be so healthy and important to a marriage(33:44) Stay-at-home moms and their fear of not being able to support themselves after divorce (36:17) Being financially aware of what is going on in your marriage and how marriage is a partnership, so you need to treat it like one (39:38) Learn More About Laura: Attorney Laura Allison Wasser is an author, entrepreneur, and Family Law expert. She is the founder of the online divorce platform, it’s over easy. Laura is frequently called upon as the preeminent voice on TV, in print and across the media landscape in newsworthy matters regarding Divorce and Family Law. In 2018 Laura participated as a featured speaker at both the Women In The World Summit and Girlboss Rally. Profiles and interviews on Laura can be found in Vogue, Bloomberg News, Porter Magazine, Interview, The Wall Street Journal, Vanity Fair, The Hollywood Reporter, People Magazine, The New York Times, The Los Angeles Times, Town and Country, Parenting magazine and more. Links:Laura’s websiteLaura’s Podcast: Divorce SucksLaura on social media:https://www.instagram.com/laurawasserofficial/ https://www.instagram.com/itsovereasy/ https://twitter.com/itsovereasy https://www.facebook.com/itsovereasy/ Resources:Should I Stay or Should I Go Self-StudyLaura’s Online Divorce Made EasyOur Family WizardCoparenterPolicy GeniusWorthy

Quote: “Mom, don’t worry about me; don’t bring that shit into my life.” - Sam Morgan About the episode: Garrett catches up with her mom about wedding dress shopping, changing career paths, manifesting and Laura’s new life coach! Why you’ll love it: You get to witness a mother-daughter relationship that is truly a friendship. They talk all about single-mom-ing, relationships, parenting, respect to moms and self-improvement. They also discuss MoveWith and how it’s impacted Laura’s Life. Greater Message: It’s never too late in life to go after your dreams, get a life coach, start the business, etc. Also, call your mom. Links: Laura’s IG: @copperexplorer59 Hunter’s IG: @_downbytheriver Wyatt’s IG: @woodnation Garrett’s IG: @garretnwood @daretomovepodcast  MoveWith: https://www.movewith.com/join/garrettnicolewood

Laura Khalil is devoted to helping women embody the confidence and develop the clarity to speak up, get paid what they're worth and lead mission driven lives. She has spoken to audiences at Creative Mornings, Zingtrain, Consumers Energy, Ladies Get Paid and Intermitten on courage, entrepreneurship and personal branding. She has consulted on branding initiatives for GE, Twitter, Intel, Intuit and more. In this episode, we chat about how being an empowered being may hurt you in corporate life but can help you as an entrepreneur, why creating a value structure is important to your career and life, and how to conduct verbal jiu-jitsu in the workplace. Links: Laura: https://laurakhalil.net/ Intermitten: www.intermitten.org Cahoots: https://beincahoots.com/

In this episode, we talk to Laura Montonye Reese, who wants to bring the Rancher Advocacy Program to the government.Laura spent her career in Silicon Valley working for a semiconductor company, Altera Corporation. In the product planning department, she worked a lot with customers, she drew from what she learned and wrote a book about it, called 'Align' https://laurareesealign.com/ . (The book comes out Feb 13!). Before Silicon Valley, she earned a degree in electrical and biomedical engineering from the University of Southern California. Her hometown is Bellingham, Washington, but she was born in Annapolis MD. She's moved my whole life. So she identifies primarily as 'Earthling'.LINKS:Laura's campaign to end animal ag: https://www.lobbyists4good.org/animal-ag-subsidiesVegan Justice League: veganjusticeleague.comLaura's Youtube channel: pertaining to my lobbyists4good lobbying effort to end animal ag subsidies: https://www.youtube.com/user/montonyeand specific videos: DMC-Dairy Subsidy(2019): https://youtu.be/d1J7SJsyXZ0MPP-Dairy Subsidy(2018): https://youtu.be/uKyhPn4BpS4Methane (Part 1): https://youtu.be/ya6mRxUB1IELobbyists4Good Video: https://youtu.be/zMpvTpwG0A0

  I want you close your eyes, (unless you’re driving in which case keep them wide open!) and picture yourself sitting on a sandy beach sipping on a cocktail looking out at the perfectly blue peaceful ocean. You are married to the person of your dreams. You have beautiful children. You are in great physical shape. You have just sold your business to a multi Billion dollar fortune 500 company …. and yet … you sit there … feeling empty inside. Something is missing but you don’t know what it is … Well my guest today knows that feeling all too well. Laura Coe climbed the mountain of proverbial success only to find that when she reached the top she felt like jumping off. Laura is today the ‘queen of authenticity’ and author of ‘emotional obesity’, a book that will make you re-think what to focus your life on. She is dedicated to helping people unlock their authentic voice to find success and meaning in everyday life using practical techniques steeped in ancient wisdom.   What you will learn: How to feel fulfilled How to deal with Stress How to deal with your fears How to overcome ‘imposter syndrome’ How to know if you are emotionally healthy How to know if you should be doing something or not … and MUCH MORE Interesting highlights: Laura grew her company to $5 million and sold it to a $4 Billion fortune 500 company Laura walked away from an executive position at a fortune 500 company Laura created a scale to test how emotionally healthy you are Laura’s #1 practical advice:  Don't chase the money, chase your passionTweet This Wanna pick Laura’s brain?   Join my exclusive FB group now (https://www.facebook.com/groups/canipickyourbrain) ! Resources & Links: Laura’s website (https://lauracoe.com/) Emotional Obesity website (http://emotionalobesity.com) Emotional Health Scale  (http://emotionalobesity.com/scale_quiz/emotional-obesity/) Thank You for Listening! I would like to personally thank you for listening to my podcast.  If you enjoyed today’s show, please share it with others. Just click on the social buttons below. Also, if you podcast on iTunes (https://itunes.apple.com/gb/podcast/can-i-pick-your-brain/id1076916148?mt=2) , you would be joining me on my mission to help as many people as I can become really successful. And finally if you haven’t already subscribed podcast on iTunes (https://itunes.apple.com/gb/podcast/can-i-pick-your-brain/id1076916148?mt=2) , so you can get automatic updates whenever another episode goes live!

Ich gehöre zu den Menschen, die sehr viel fühlen - und zwar in jede Richtung. Im Laufe meines Lebens habe ich Techniken entwickelt, die mir dabei helfen, schneller aus negativen Gefühlsschleifen herauszukommen.  In der heutigen Mindful Monday Motivation Folge erfährst du, wie dir Achtsamkeit, EFT und Sport dabei helfen können, negative Gefühle loszulassen und woher negative Gefühle überhaupt kommen.  Wenn dir die Folge gefallen hat, würdest du mir einen riesigen Gefallen tun, wenn du den Podcast hier auf iTunes unter Rezensionen mit 5 Sternen und einem Kommentar bewertest. Ich danke dir!  LINKS: Laura auf Instagram: @lauraseilercoaching Laura auf Facebook: Laura Seiler Mindful Empowerment Laura live am 16.07. in Berlin: Mindful Empowerment Abend Rise Up & Shine - 7AM Club EFT Video Du möchtest gerne lernen die Dinge, über die ich in dieser Folge spreche, aktiv in deinem Leben umzusetzen? Ich hab genau hierfür ein 21 tägiges Empowerment Programm entwickelt.   Buchtipp: Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR  Du möchtest dich gerne coachen lassen und mentale Stärke trainieren? Schreib mir einfach eine Email an: coaching@lauraseiler.com Wir hören uns am Mittwoch wieder mit einer neuen Folge!  Rock on & Namasté  Deine Laura