Podcasts about annapolis md

 Welcome to another episode of Sailing and Cruising the East Coast of the United States! In this episode, host Bela Musits sits down with Charlie Kirchofer.  He recently purchased a 2022 Beneteau Oceanis 38.1.  We discussed his criteria for selecting the Oceanis 38.1.  We also covered how he plans on getting the sailboat from its location in Annapolis MD and Charlies home port of Boston MA.We took a deep dive on hiring a captain and here are some tips:Ask Around: Word of mouth or referrals from local marinas or sailing friends can be your best source.Have a Conversation: Get on the phone with the captain beforehand to make sure your sailing styles and goals align.Set Expectations: Clarify responsibilities—will you be hands-on or just observing? Are you looking to learn or just get the boat moved?Be Prepared: Make sure your boat is ready—fuel, systems checked, provisions in place. The captain isn't there to do maintenance.Watch and Learn: Use the opportunity to soak up knowledge. Experienced captains can show you how to manage conditions and make better decisions on the water.Connect With Us:If you enjoyed this episode, please subscribe and leave a review—it helps us reach more sailing enthusiasts like you!  Send us your comments and suggestions. sailingtheeast@gmail.comHappy Sailing!Bela and Mike

Send us a textTonight on Fowl Players Radio we are joined by Sammy Lee- drummer for Red Reign, an American Rock and Roll band from Richmond, VA. Sammy came by to discuss Red Reign's new album plus their East Coast tour with LA Guns, talk about "new good music" and share some fond memories of his musical career.Red Reign will be opening for LA Guns at Rams Head On Stage in Annapolis MD on 4/29/2025.Red Reign's Website-www.redreignband.com (band info- calendar- links to socials)www.dekoentertainment.com (merch)www.ramsheadonstage.com#redreign #redreignband #ramsheadonstage #michaelspedden #fowlplayersradiowww.fowlplayersradio.comwww.thefowlplayersofperryville.com#michaelspedden#fowlplayersradio#fowlplayersofperryville@fowl_radio@SpeddenMichaelwww.youtube.com/@fowlplayersradiowww.patreon.com/fowlplayersradiobuymeacoffee.com/fowlplayerw

In  radio news, layoffs hit Cumulus, and lots of news on the street.  This is followed by those call letter and format changes.  Next a feature on the history of radio station WDAI AM from Memphis Tn.  Our classic aircheck is WYRE AM from Annapolis Md from 1973, and finally we feature radio station WPBB FM from Tampa Florida

-Stephanie Simon is a 2024 Olympic Trials Boxing Champion, 4x Elite National Boxing Champion, 3x National Collegiate Boxing Champion, and United States Marine Corps Boxing Hall of Famer.-After graduating Evergreen High School in 2012 as an All-American wrestler and discus thrower, she was accepted to the U.S. Naval Academy in Annapolis MD where she learned how to box and eventually became a 3x collegiate national champion.-In 2017, she was commissioned in the U.S. Marine Corps as an Amphibious Assault Officer where she was in charge of 50 people and 20 Amphibious Assault Vehicles. She was a part of the first wave of women who served in combat arms in USMC history and, towards the end of her time on active duty, was selected to be the captain of the USMC boxing team where she became a 2x national champion and a USMC boxing hall of famer.-After her time with the USMC boxing team, she moved to Miami Florida and switched over to the Reserves. While in Miami, she won the 2022 USA Nationals and the 2023 National Golden Gloves championships. In December 2024, she won the 2024 Olympic Trials at 146lbs.-Today she resides in Los Angeles, CA to pursue her professional boxing career and is now 1-0 since making her professional debut.Stephanie's website:https://www.stephsimonboxing.comStephanie's Instagram:https://www.instagram.com/stephsimonboxing?igsh=b2d4dXlmMzc2OWV2FirstNet Built with AT&T:http://www.firstnet.com/healthandwellnessBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Are you looking for evidence that a skill, training or technique won't work? This week, Tex gives a brief talk on this topic. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

You may have heard the saying, "chasing the dragon?" This week, Tex Talks about chasing the feeling; a parallel context for other things in life. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex talks about how our illusions create our reality and how you can step back to tune in to what is. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex Talks about how nature maintains a system of Homeostasis for consistency and compares how this translates into family or relationship dynamics. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

A short one this week with Tex as he talks about problems being opportunities. Hey, don't give us no guff here. Just watch it and really think about how you think about your problems. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex dives into a common myth about Cluster B personality disorders. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024 Building on prior episodes, Tex talks about how splitting and black and white thinking can impact your personal relationships and your interactions with them. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

You know the type. They constantly tell you had broke they are or how bad their lives are.... what's the deal with this scheme. And it is a scheme. Let's have a listen to what Tex has to say this week. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Last week, Tex talked about recognizing covert narcissism since it doesn't manifest in the same way of overt narcissism. This week, Tex gives you his best advice about dealing with one. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex Talks about the other type of narcissism that can confuse people and create discomfort. He shares how to recognize this personality disorder and the warning to keep you safe. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. REFERENCED IN THE VIDEO The Allegory of the Cave https://youtu.be/QFi8JUIwu2s The Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4N For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week's episode is how crazy and rude grocery store shoppers can make you want to punch them in the face or push their carts into the backs of their legs. Fear not. Tex says this is a learning opportunity on dealing with these irritating people through active concentration and watching.... sort of like going on a safari to watch humans in the wild. Welcome to the Jungle. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex talks about how many work through their decision process and tips to be more focused for better outcome. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex talks about the subversive actions parents use to manipulate their kids, poison their thoughts or just wheedle out compliance to meet the parent's needs. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

A common theme in many of his sessions, Tex Talks this week about the worst enemy you have and touches on how to defeat this one. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex answers a viewer's question about crossing lines to socialize outside of work with superiors. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

“ ‘There's a place called Tower Records' and the way that he described it, it was a supermarket of music! It's got two stories. I was like, wow…I've gotta go there!” Not only did Pete Pataro *go* there, he had a 15-year career - starting in that Washington DC store, assistant managing in the brand new Annapolis store, and eventually running Cherry Hill, NJ for 10 years. Along the way, Pete was a sponge, learning about genres, bands, sidemen, and all facets of music, the music business, and retail in general. While in Washington DC, a store that had a lot of turnover due to being directly across the street from George Washington University, Pete was tasked with assisting in the interviewing and hiring of staff. He hired several people who would go on to be General Managers in the company. Pete also lays claim to having hired one Dave Grohl. By our esitmation, that's the fourth Store #130 employee laying claim to Grohl's illustrious 6-week career. It was in Cherry Hill New Jersey that Pete found his groove. Located right next to one of the busiest (at that time) malls in America  Cherry Hill was the perfect “suburban” Tower Records location. Strong in metal, alternative and hits, it would explode each Christmas, outperforming other stores of a similar size and weekly gross. Pete had a strong supporting cast and talked about some who worked alongside him. No Tower Records/Pete Pataro conversation would be complete without Pete telling us about the time actor Joe Pesci (“Goodfellas”, “Casino”, “My Cousin Vinny”) called Russ Solomon, without Pete's knowledge, to intervene because of Pete's suspension by his Regional Manager. 

This week's episode has Tex talking about speaking -- on purpose, with purpose and with clarity. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Have you ever had someone talk to you--or yell at you--and you were blown away because you couldn't understand what they believed about a topic while you tried to talk to them about it.... and you still couldn't get them to comprehend or see another point of view? Yeah, this happens a lot and what a mess it leads to and conflict! Geez.... This episode Tex talks about this and shares some thoughts about understanding and handling it. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

What triggers you and why? Tex gives an exercise to practice in this week's episode of Tex Talks. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

8:35 AM - INTERVIEW -  "PHILLY OCEAN"  - lead vocalist for YACHTLEY CREW (the nation's #1 Yacht Rock band) WEBSITE: https://www.yachtleycrew.com/ 7/18/2024  - Annapolis MD -  Maryland Hall for the Creative Arts 7/21/2024  - Leesburg VA - Tally Ho Theater 10/17/2024 - Alexandria VA - The Birchmere Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, April 23, 2024 / 8 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

In the 8 AM Hour: Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - ANDY MCCARTHY - contributing editor at National Review, a senior fellow at National Review Institute, former Chief Assistant United States Attorney in the Southern District of New York on first day of Trump trial ANDY MCCARTHY: Alvin Bragg, Election Denier Pennsylvania community outraged over transgender student with ‘hit list' beating female student 8:35 AM - INTERVIEW -  "PHILLY OCEAN"  - lead vocalist for YACHTLEY CREW (the nation's #1 Yacht Rock band) WEBSITE:  CONCERT:  7/18/2024  - Annapolis MD -  Maryland Hall for the Creative Arts 7/21/2024  - Leesburg VA - Tally Ho Theater 10/17/2024 - Alexandria VA - The Birchmere Pearl clutching over James O'Keefe's private conversations with a girlfriend Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, April 23, 2024 / 8 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

There is a difference between happiness and joy. Do you know what it is? Take a listen as Tex talks about the differences and how to hold each one. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024 Resources mentioned in the episode: The Art of Happiness: A Handbook for Living, by the Dalai Lama The Book of Joy: Lasting Happiness in a Changing World, by the Dalai Lama and Archbishop Desmond Tutu The Essential Fromm: Life Between Having and Being, by Eric Fromm, Ph.D

his week, Tex talks about three wishes and how you'd use them and to what affect and end the results. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex hops up on the soap box to talk about solutions to the mental health crisis. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex talks about respect and good manners and how this all works. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex talks about a topic that arose in several sessions on finding that instant fix for everything. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex continues on the topic the Narcisstic Personality Disorder... Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex launches into the topic of NPD -- Narcissistic Personality Disorder – first in a proposed series to follow. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

IL's Dan Kaplan and Kevin Brown attended a pair of high-profile Mid-Atlantic matchups on Tuesday —  St. Mary's Annapolis (Md.) at Georgetown Prep (Md.) and St. John's (D.C.) at Boys' Latin (Md.), respectively — and they highlight standout performances, including impressive defensive play and goalkeeping. They also discuss exciting plays and game-winning moments. Kaplan introduces the episode with a quick recap of scores, a milestone shoutout for Roswell (Ga.)'s Ezra Moore, and then hits a quick rundown on some of the games filling up his schedule. Time Stamps 07:16 Introduction and Welcome 08:27 Excitement for High School Games 14:09 Highlight Play of the Day 08:59 Defensive Midfielders' Performance 16:15 Boys' Latin Offense and Attack 20:30 Goalie Performance and Ryan Inzer 32:47 Overtime Game-Winner 37:50 Shoutouts to Outstanding Players 42:30 Upcoming Games to Look Forward To

In this week's episode, Tex talks about how our representations manifest. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex talks follows up on last week's episode about bipolar diagnosis and how this could affect you. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex talks about those who are diagnosed with Bipolar Disorder and what you really must know. (This is part one of a two part talk.) Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex is asking "are you bossy?" Do you offer unsolicited advice? Do you tell everyone what they 'should' do because you think you know what is best for them? Are you looking for control in that bossy attitude?Tex talks about that bossy inclination in this week's episode.Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex answers a question posed to him from a prior session: How do I know if I'm getting better? Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex talks about the "lock & key" theory of why there may be attraction between people. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

Tex answers a viewer's relationship question. There are a lot of things packed into this one. Strap in and watch.... twice. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex talks about a personality trait that crosses several personality disorders — clinginess. In the search for validation, acceptance, love and security, this trait actually pushes away people you want in your life. It can lead to your object of love feeling suffocated and wanting to escape. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

In this episode, Tex talks about understanding meanings. This goes beyond definitions. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024

This week, Tex elaborates further on last week's episode on the difference between symptoms versus traits and "observable ego." Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

This week, Tex delves into the difference between symptoms versus traits and impact to the diagnosis. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

This week, Tex addresses a question about therapy styles and how you need to evaluate on your needs against the therapist's style of therapy. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

In tune with the holidays, Tex Talks about the upcoming family gatherings, feelings and issues that arise from these gatherings. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

We've all done it. Said something impulsively that starts a fight, creates hurt feelings or we regret something that we begin to ruminate on. This week, Tex gives you some techniques to stop the blurting. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

In this week's episode, Tex Talks about the way we allow ourselves to be knocked off track when drawn into our emotions. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2023

Episode 234 features Jennifer Schimpf, a singer/songwriter from Annapolis, MD. She has a big show coming up on November 15th at 49 West Coffeehouse & Winebar, where she'll be joined by Emma Myers, Sara Jean Kelley, and Madison Bailey. In the episode, I featured her song 'Never Let You Go,' which you can find wherever you listen to music. During the interview, we discussed various topics, including music, spirituality, reiki, psychedelics, and other esoteric subjects. It was a really enjoyable conversation, and whether you are friends or fans of hers, we hope you enjoy it. Be sure to find Jennifer on all her social media platforms and follow her there. Thank you for listening and supporting local art and local music.   Please follow or rate the podcast wherever you are streaming if you'd like to help us out.  -- Podcast merch is available on Shopify. Shopify link -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming.  -- Check out @Truly.strings guitar shop on Instagram. Based in Laurel, MD  

On this episode Mick has breaking news and we talked all things Annapolis, Maryland! We also had former Navy Football Player, Samboner at heart, and future Navy Pilot Kip Frankland! Northrop Reality https://www.northroprealty.com/ Hero's Pub https://www.heroespub.com/ Davis Pub  https://www.davispub.com/ Bread and Butter Kitchen  https://breadandbutterkitchen.com/ Miss Shirley's  https://www.missshirleys.com/locations/main-locations/annapolis Dock Street Bar & Grill https://www.dockstreetbar.net/ Depaola's Bagel and Brunch https://www.bagelandbrunch.com/